Podcasts about step four

My books and Instagram.My website. 

From 2022.In this episode I talk about how important it was for me to do Step Four right away after making the decision in Step Three.My books and Instagram.My website. 

Step #4. Originally aired 6/01/25See omnystudio.com/listener for privacy information.

Joanne

In this episode I describe how I take people through the fourth step. My Instagram.My websites are here and here.

Luke Edwards is joined by 90 Min's Megan Humphrey and Her Football Hub's Faith Emmanuel It was a crazy game at the Etihad as Ella Toone's hat-trick and some questionable Man City defending saw Man United take all three points in the Manchester Derby. Chelsea continue to bulldoze their way through the WSL are they better now than under Emma Hayes? Renee Sleigers celebrated getting the Arsenal job full time with a big win It was another exciting week in the Championship as we speak with the Championship Player of the Month Emily Syme of Bristol City The Old Firm to join the WSL? And manager of the month for Step Four, Keynsham's Barrie Newton on his success and lots lots more Subscribe, like and leave a review Produced by Leo Audio Productions Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this insightful episode, we explore the transformative journey of the 12-step recovery process, offering a compassionate and structured path to healing. We are joined by friend of the podcast, Darren S, who brings his personal experiences and unique perspective to the discussion.The journey begins with Step One, where the crucial realisation of powerlessness over addiction and the unmanageability of life lays the foundation for change. Darren shares his thoughts on the hidden struggles of functioning addicts and the pivotal moment of acknowledging the need for help.In Step Two, we discuss the importance of believing in a higher power, which can restore a sense of sanity and hope. Building on this, Step Three emphasises the necessity of turning one's will and life over to this higher power, fostering trust and surrender.Moving deeper, we explore Step Four, a moral inventory process that requires honesty and introspection. While this step can be an emotional rollercoaster, it is also a critical moment for identifying personal flaws and uncovering the roots of dysfunction. Darren shares his own experiences of tackling this challenging yet rewarding step. This is followed by Step Five, which highlights the liberating act of sharing our wrongs with others, breaking the chains of isolation.The podcast continues by exploring Steps Six and Seven, which focus on acknowledging character defects and humbly asking for help to address them. These steps remind us that imperfection is a shared human experience and that humility is a strength, not a weakness.Finally, we discuss the role of service in recovery. Helping others not only enhances personal growth but also underscores the importance of community and connection in the healing process. The episode concludes by affirming that dysfunction is a common aspect of life, extending beyond addiction, and that recovery is a journey of continuous action, self-awareness, and service.Whether you're navigating recovery or seeking to understand the transformative power of the 12 steps, this episode—featuring Darren S's heartfelt insights—offers practical wisdom and inspiring reflections to guide listeners.

In the fourth of our mini series about getting back to driving in 2025, the fourth step we discuss is identifying what's missing, what is the gap that could be creating your driving anxiety.What is the gap or what's missing to help you achieve your driving goal?Where can you find what's missing to help you succeed?Who else can help you in reaching your driving goal?Write these down, along with any other thoughts, concerns, ideas and goals, as you begin to create your project goals for getting back on the road.Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcastFind out more about how we can help transform the way you feel about driving and follow us on social media:The Drive Calm Journal:A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKjThree levels of help on the Confident Drivers website:If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.Free tools on our website: https://www.confidentdrivers.co.uk/freetoolsAre you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kitDo you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.One-to-One Driving Confidence Coaching:https://www.confidentdrivers.co.uk/drivingconfidencecoachingLeave us a Tip / Buy us a coffee:https://driving-confidence-podcast.captivate.fm/supportFollow or contact us on Social Media:Facebook: https://www.facebook.com/confidentdriver/Instagram: https://www.instagram.com/confidentdrivers/YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQPodcast NewsletterIf you would like us to keep you

What is God and life currently teaching you?

I love the steps. They have helped me reach a potential that I never knew I had! More than that I love sharing my experience in the fact that it may help you to a better life. I have been studying the steps since I was 18 years old now and I have helped and seen others in this program make it. Rarely have we seen a person fail who has thoroughly followed our path. 

I love the steps. They have helped me reach a potential that I never knew I had! More than that I love sharing my experience in the fact that it may help you to a better life. I have been studying the steps since I was 18 years old now and I have helped and seen others in this program make it. Rarely have we seen a person fail who has thoroughly followed our path. 

Supersize Your Business With SOAP Framework Step Four: Progress? Pop here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #SOAPframework #progress

Let's GROW Annual Challenge Day 341! SOAP Framework Step Four: Progress? Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchallenge #SOAPframework #progress

Supersize Your Business With SOAP Framework Step Four: Progress? Pop here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #SOAPframework #progress

Send us a textNeil Gordon is a persuasion expert who focuses on helping entrepreneurs, speakers and other thought leaders deliver compelling messages.This includes the elevator pitch. Usually found in action when people go to networking events or indeed any situation where they get a brief amount of time to explain themselves the elevator pitch can be very samey when lots of people are taking it in turns. Which is why this episode will help you transform your elevator pitch.The usual question that prompts the elevator pitch is 'what do you do?'  Neil though suggests that you should think that the question you've actually been asked is 'what can you do for me?'People often when delivering their elevator pitch introduce themselves, the name of the company and then they describe the product or service they offer in the context of a customer or indeed an industry Neil offers a much better four step alternative:Step One - describe a problem your audience can relate to 'You know how hard it is.....' - Neil calls this framing the problemStep Two - explain the common flawed solutions to the problem 'and often people think the best way to solve this is to....'Step Three - introducing what Neil call's the ‘Silver Bullet' solution - which includes a single powerful sentence that sums up the problem and your solution. Neil shares several examples of this during the recording.Step Four - explain what you do and how you can help - 'I help....so that they .......'You can find Neil at neilcanhelp.com and on his website you can access tons of free resources to help you transform your elevator pitch and become much more persuasive. I think Neil's ideas will enable you to transform your elevator pitch so give them a go and stand out from everyone else next time you go networking! If you think you might need some help with your next key sales pitch book a free 15 minute Zoom call with me and we can discuss your sales pitch and if I can help you.If I can then the next step would be a 40-50 minute Zoom call where we will go through your pitch and I will be your audience, your challenger and your coach.To find more about my full range of sales pitch and business presentation training and coaching offers please click on these links key presentation or sales pitch If you are interested in trialling for free my online course ‘Transform your Business Presentations' then drop me an email to I can help you transform your business presentations and win more sales pitches. Click on the links below to find out more and book a free 15-20 minute Zoom call with to discuss what you might need help with. Presentation TrainingSales Training 15 Minute Free 'How can I help you' Zoom callTrevor Lee Linked Trevor Lee You TubeMy latest book: 7 Steps to Successful Presentations

In this episode, I continue with information I received in 1992 that changed my sobriety in every single way. Part 9: Step Four : Sex(Originally broadcast in 2021) 

In this episode, I continue with information I received in 1992 that changed my sobriety in every single way. Part 8: Step Four : Fear(Originally broadcast in 2021) 

In this episode, I continue with information I received in 1992 that changed my sobriety in every single way. Part 7: Step Four - Resentments(Originally broadcast in 2021) 

In this episode, I continue with information I received in 1992 that changed my sobriety in every single way. Part 6: Introduction to Step Four (Originally broadcast in 2021) 

Our recovery journey requires courage and self-reflection, especially when we encounter Step 4: “Made a searching and fearless moral inventory of ourselves.” Eric and Spencer relate our experiences, insights, and the profound transformation that accompanies Step 4, as described in the reading from the book “How Al Anon Works.” Taking a moral inventory may seem... The post Path to Recovery: Embracing Step Four – 420 appeared first on The Recovery Show.

Matt is back for another busy show this week, as we look ahead to the FA Cup and reflect on a busy, goal-laden week of league action. Maidstone United co-owner Oliver Ash discusses his side's start to the season, why it was a slow burner and looks ahead to Saturday's FA Cup trip to Solihull Moors. Beckenham are still top of the Isthmian League South East after a pair of wins this week, and new boss Del Oldfield discusses his start to life at Eden Park, why it was the right time to move and their spot at the top of the league. Deal Town were one of the sides beaten by the Becks, but they bounced back with a 4-2 away win at Littlehampton on Tuesday night and manager Steve King reflects on their start to life at Step Four and looks ahead to some big games this week. There's all the rest of the news from across the county, including goals galore in the SCEFL and a look ahead to some interesting fixture scheduling this week. Plus there's all the usual chat and nonsense, including Matt's holiday, reading books, freezing swimming pools and loads more besides. Hosted on Acast. See acast.com/privacy for more information.

Matt Bair and Ryan Hedrick continue talking about the steps in their recovery journeys, sharing how the twelve steps have made a positive difference in their lives and improved their relationships with those who support them. The idea is that these steps often provide the answers to what addicts or alcoholics are struggling with. By working through the steps, we can get better with ourselves, which helps us get better with the people who love and care for us. Step Four is about honestly examining your actions and behaviors and how they affect your life. It requires honesty and humility because it shows that you can't do everything alone. Step Five takes this further by sharing what you've discovered with someone else and your higher power, admitting your flaws out loud. This helps you realize that you need support beyond just yourself.   Timestamps and Discussions:  4:24 to 6:44 -  Matt discusses how these steps focus on the addict's journey. In his Step Four, everyone he wrote about was a caregiver somehow. He explains how he uses the steps to measure what his relationships could look like.   6:44 to 8:23 -  Ryan discusses a question regarding what society expects of him in the fourth step. He shares how his obsession and compulsion can still be intense, even during recovery. He also mentions that Step Four looks at his strengths, not just the negatives.   8:36 - 8:59 - Why rigorous honesty is vital to the fourth step. Getting our house in order to do this step takes willingness.    9:26 - 11:13 - The guys explain how steps four and five are related. The fourth step involves looking inward to identify past actions. After looking at himself in step four, Ryan explains that step five is about talking to someone else about what he's found.    11:14 - 14:39 - Matt says step four is about writing, and step five is about talking. Matt was so paralyzed by shame that he found his writing cathartic—step four addresses anxiety, fear, and sexual behavior.    14:56 - 17:00 - The personal inventory in the fourth step is deeply personal and loving, allowing us to see things for what they were. When we were using, we were professional victims. We used every excuse in the book to continue our behavior. Ryan talks about the therapeutic value of one addict helping each other.    17:20 - 19:25 - We can't carry shame or will use/drink again. The steps are in order for a reason. Sitting in recovery meetings and listening to people share their experiences about how they apply the steps in their lives can help your addict identify similar experiences.  Pain can be a great motivator.    20:00 - 23:07 - The steps are designed to bring your addict closer to a loving higher power who can guide us in our recovery. Commitment is an often overlooked principle. Ryan talks about the fantasies he created during his drug use. Commitment to work and applying the principles in these steps is the most important thing your addict needs to do.    23:39 Closing thoughts.    Resources:  You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!  Al-Anon: Al-Anon.org AA Meetings: aa.intergroup.org/meetings NA Meetings: virtual-na.org Suicide Prevention Hotline: (800) 273-8255 See omnystudio.com/listener for privacy information.

This is a study and commentary of the Step Working Guides book within Narcotics Anonymous. We invite you to come along this journey with us. Please get your book, a highlighter, and a pen/pencil.

In this episode, I go through my understanding and experience with the form and substance of Step Four, and how important it was for me to seperate the two.Here is my Instagram. Get my books on Amazon! 

This is a study and commentary of the Step Working Guides book within Narcotics Anonymous. We invite you to come along this journey with us. Please get your book, a highlighter, and a pen/pencil.

This is a study and commentary of the Step Working Guides book within Narcotics Anonymous. We invite you to come along this journey with us. Please get your book, a highlighter, and a pen/pencil.

One of the most common questions both new and seasoned podcasters ask is, “What kind of equipment do I need?” As podcasters, delivering high quality content is the top priority, and achieving this is heavily dependent on the equipment we use. In today's episode, Kristin walks listeners through step 4 of the "Starting a Podcast '' series, where she dives into the nitty-gritty of the audio components. You've already tackled the mindset work; now it's time to focus on the technical aspects of delivering a great podcast. Few key points from today's episode: When it comes to podcasting, the quality of your audio can make or break your show.  Dynamic microphones are popular among podcasters because they are durable and less sensitive to background noise.  While wireless headphones are convenient, wired headphones are a crucial choice for podcasting.  Having the right accessories can enhance your recording experience. Remember, your audio matters. Investing in good equipment isn't just about spending money—it's about ensuring that your voice is heard clearly and professionally.    Quotes from Today's Episode: “Quality matters, your audio matters” Mic recommendations: *Shure SM58 Cardioid Dynamic Vocal Microphone with 25' XLR Cable, Pneumatic Shock Mount, Spherical Mesh Grille with Built-in Pop Filter, A25D Mic Clip, Storage Bag, 3-pin XLR Connector (SM58-CN) *Doesn't come with a mic stand so need to purchase separately Samson Technologies Q2U USB/XLR Dynamic Microphone Recording and Podcasting Pack (Includes Mic Clip, Desktop Stand, Windscreen and Cables), silver Comes with mic stand  Headphones: Audio-Technica ATH-M20X Professional Studio Monitor Headphones, Black     Are you looking for guidance or want to launch a podcast?  Contact Kristin for Podcast Coaching Looking for a community of podcasters?  Join us in Podcast Membership  Join our FB Community: https://www.facebook.com/groups/podcastcoachingforkingdomentrepreneurs  

Observe the three words. Interface - Response - System? Steps one through three have been acknowledging the Interface between you and the things you come across in life.  Now armed and aware of your unconscious and automatic response system we are ready to receive an upgrade to your new, improved one that better suits your goals and dreams. Your old system had its perks and got you to this place. However, it was often inefficient and glitchy in terms of forward progress towards bigger and better things. Now, let's look at creating a more efficient and rational response. Enjoy   Thank you to our sponsors Makes Sense Academy: https://www.riseupwithdragon.com/makes-sense-academy    ResourcesConnect With Dr. JC Doornick-  https://zez.am/makessense - Website: https://www.riseupwithdragon Resources:  Quanta Magazine Article:  - https://tinyurl.com/Yasemin-Saplakoglu Herbert A Simon - Design Thinking: https://tinyurl.com/Design-Thinking-Article Dr. A's Habits of Health - https://amzn.to/3TWG9CQ  Science of Flow - https://amzn.to/3Jjto0j  The Art of the Impossible - Steven Kotlar - https://amzn.to/3vIa89H  Timestamps(00:00:00) Introduction (00:01:25) Response - ABILITY - Steven Covey (00:2:45) Who decides what a Healthy Response is? (00:3:58) If you don't know where you are going, any road will take you there. (00:6:02) Collective Illusion - Todd Rose (00:8:48) The Madella Affect (00:11:16) The Reality Threshold (00:15:57) The Makes Sense Academy. (00:18:25) More or Less (00:19:37) Design Thinking - Herbert A Simon (00:22:00) What does it take to reprogram our response system? (00:26:31) Habit Formation (00:25:41) The four stages of conscious transformation (00:27:50) Emotional Resiliance (00:29:18) Accountability and Support (00:34:45) Look Out for Flow Burglars (00:35:57) The Science of FLOW

Conquering Step Four of the recovery process might seem like scaling an emotional Everest, but it's where the true metamorphosis begins. This episode is your roadmap to dissecting the complexities of taking a searching moral inventory, a task that often stymies many on their path to sobriety. Together, we'll explore the necessity of reinventing this voyage into a more appealing quest, dissecting why so many hold onto the deceptive allure of addictive behavior. But it's not just about restructuring the old steps; it's about seeing addiction for what it truly is—an emotional ailment. As we delve into the power of natural hormones and brain rewiring, you'll come away with not just insights, but tangible tools, including our complimentary Recovery Growth Scorecard, to help guide your journey.The transformative power of the 'step four' inventory isn't just about overcoming addiction; it's about claiming a life of profound fulfillment. In sharing this chapter of the recovery saga, I illuminate the pivotal role of self-scrutiny in excavating our inner strengths and weaknesses, clearing the mental clutter that obscures our true potential. It's more than financial success—it's about health, emotional resilience, and spiritual vitality. By owning and narrating our experiences, we enter the realm of the 1% in Recovery, those who navigate life's tempests with grace and emerge not just unscathed but enriched. Tune in to this soul-stirring dialogue as we unlock the secrets to not just surviving, but thriving in your story.Support the showRecovery is Beautiful. Go Live Your Best Life!!Life Is Wonderful.Lovewww.lifeiswonderful.loveYour EQ is Your IQRecovery Freedom CircleThe System That Understands Recovery, Builds Character and Helps People Have Better Relationships.A Life Changing Solutionhttps://lifeiswonderful-love.mykajabi.com/storeFacebook Group - Recovery Freedom Circle | FacebookYouTube - Life Is Wonderful Hugo VInstagram - Lifeiswonderful.LoveTikTok - Lifeiswonderful.LovePinterest - Lifeiswonderful.LoveTwitter - LifeWonderLoveLinkedIn - Hugo Vrsalovic Life Is Wonderful.Love

In this episode I describe how I take people through the fourth step.  My Instagram.My websites are here and here.

In this insightful episode of The Daily Reprieve, join our speaker, Brendan, as he delves deep into his own journey of recovery. He puts a spotlight on the transformative power of Step Four of the famous Twelve Steps recovery program. Brendan initiates the discussion with the handful acknowledgment of powerlessness over addiction, gradually transitioning into the transformative belief in a higher power, demonstrating the amount of hard work and introspection required to truly progress in the recovery program. Brendan recalls his early days in recovery, the fear of falling back into addiction catalyzing his work on the fourth step. He shares his experiences utilizing resources like the Hazelden guide and the insightful Joe and Charlie tapes. He indicates how following a structured, column method saved him from being overwhelmed while tackling the fourth step. In this moving narration, Brendan underlines that honesty played a pivotal role in his recovery. He shed light on the importance of recognizing and admitting to selfish behaviors that had affected those around him. The speaker also discusses the necessity of overcoming a victim mindset to truly attain internal acceptance and freedom. Through numerous attempts at completing the fourth step, Brendan eventually established a unique approach. By associating his feelings with past actions, he performed deep self-examinations, identifying past erroneous attitudes and actions corroborating his transformation and recovery journey. The podcast further discusses the immense challenge involved in the fourth step, where many face the struggle of accepting and confronting the unease that comes with self-discovery. However, Brendan underscores that this intimidating journey ultimately leads to personal liberation and spiritual growth. Brendan reflects on his experience at a significant workshop, where he witnessed individuals opening up to the idea of making amends with those who had once caused them pain. He discusses the significance of overcoming resentment, describing it as a formidable barrier to spiritual development. Providing an invigorating outlook on the fourth step, Brendan labels it as the "main cog" in leading towards active transformation and self-reconciliation. This episode emphasizes that the fourth step's thorough completion is a strong foundation for successfully progressing through the subsequent steps in the recovery journey, ultimately leading to self-forgiveness. This episode is proudly presented by The Daily Reprieve, your ultimate source for personal experiences, strength, and hope for those embarking on a similar journey. Tune in again for more enriching episodes!

This is sequence of one-off recordings made throughout 2023 in all sorts of different meetings and fellowships. More materials here: https://first164.blogspot.com/

About This Broadcast: AN HONEST SELF-ASSESSMENT (A Step Four Discussion). Join Dave, Roger and the Montyman as they have a friendly chat about the process of working a Fourth Step Inventory. How many times do we need to work a Fourth Step? What does it mean to make an honest self-assessment? What are the benefits of a moral inventory? Closing Song: Same Old Shoes by Tom Storms. #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #traditions #addiction #bigbook 

Which things should you teach your child before kindergarten and which things should you leave for the school to work on? Learn about writing numbers, fine motor skills, and number sense.

Step Four and Exact Nature --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

Get Your Goals Annual Challenge Day 301. Contribution Goal Process Step Four: Strategy And Plans? Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallenge #contributiongoalprocess #strategyandplans

David combines steps FOUR and FIVE in his series that shows you how to buy a home. Balance and budget are the key words when it comes to these steps. Why? Because they can be done at the same time. Get ready as David dives into these important steps and also shares some real-life stories of first-time home buyers who experienced this firsthand. Also, listen to get the insider scoop on debt management from David's unicorn lending team and get tips you can't find on Google. Here are some power takeaways from today's conversation: Episode Highlights: [04:59] DEBT There are some important things to consider when it comes to tackling your debt. David breaks it down into six points: Ultimately, your debt can be broken down into three categories: good debt, bad debt, and workable debt. Knowing which is which can make all the difference in tackling it. Don't just take David's word for it. There are countless stories of How to Buy a Homies in unique situations who learned this knowledge and successfully bought their first home. [01:15:57] SAVINGS Okay, now we're on to savings. Doing this at the same time as managing your debt means one thing: you need some professional guidance here to make sure you're on the right track. The bank has very specific criteria and having everything paid off is NOT a part of it. Here's what you need to consider when saving according to David: If you're terrible at waiting for answers, David does give you a VERY GENERIC low standard to shoot for when saving for a home: 8%. That means 5% for the down payment and 3% for closing costs. However, there are 1000 other factors to consider which is why having a professional guide is key. David shares some saving success stories from real How to Buy a Homies so you can get a real-life perspective on these all play together.

David combines steps FOUR and FIVE in his series that shows you how to buy a home. Balance and budget are the key words when it comes to these steps. Why? Because they can be done at the same time. Get ready as David dives into these important steps and also shares some real-life stories of first-time home buyers who experienced this firsthand. Also, listen to get the insider scoop on debt management from David's unicorn lending team and get tips you can't find on Google. Here are some power takeaways from today's conversation: Why credit score goes before debt How to balance debt and saving at the same time Gross debt vs. monthly debt How to start with savings Episode Highlights: [04:59] DEBT There are some important things to consider when it comes to tackling your debt. David breaks it down into six points: Credit scores take longer to dispute, which is why this step comes BEFORE handling your debt. You need to develop a rent replacement strategy. Your grandparents' way of doing things is way out of date in today's economy, so you need to strategize in order to accomplish your home ownership goals. Get a handle on your debt. This does NOT mean that it all needs to be paid off, but you need to be on the right track. Understand how different types of debt can impact your credit score (i.e. installment debt vs. revolving debt). Total debt means NOTHING. Your gross debt and monthly debt have very different implications on your ability to purchase a home. NEVER consolidate your debt before buying a home. Ultimately, your debt can be broken down into three categories: good debt, bad debt, and workable debt. Knowing which is which can make all the difference in tackling it. Don't just take David's word for it. There are countless stories of How to Buy a Homies in unique situations who learned this knowledge and successfully bought their first home.  [01:15:57] SAVINGS Okay, now we're on to savings. Doing this at the same time as managing your debt means one thing: you need some professional guidance here to make sure you're on the right track. The bank has very specific criteria and having everything paid off is NOT a part of it. Here's what you need to consider when saving according to David: Start saving! Yes, it's just that simple. The rest? Well, that totally depends on you and your situation. No one can tell you much salary you need to make, how much you need for a down payment, or anything of the like. But, having a professional can definitely help you along this process. If you're terrible at waiting for answers, David does give you a VERY GENERIC low standard to shoot for when saving for a home: 8%. That means 5% for the down payment and 3% for closing costs. However, there are 1000 other factors to consider which is why having a professional guide is key. David shares some saving success stories from real How to Buy a Homies so you can get a real-life perspective on these all play together.

Get Your Goals Annual Challenge Day 270! Confidence Goals Process Step Four: Strategy And Plans? Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallenge #confidencegoal #strategyandplans

In this episode I go through the Big Book and explain exactly what I do when I take my sponsees through Step Four. Check out my books.Follow me on Instagram.Other fun stuff.

Say it isn't so! This week officially marks the halfway point of my new miniseries, 7 Step Ideal Client Attraction Guide for Photographers! For the last few weeks, and going forward every other week until we've covered all 7 steps, I've been taking a deeper look at the free guide on my website, 7 Step Ideal Client Attraction Guide for Photographers, and breaking each step out into its own little mini podcast episode to help you figure out who your ideal client is. This week I'm diving into not just the next one, but the next TWO steps of the 7-Step Ideal Client Attraction Guide for Photographers. Step Three, “Where Are They?” and Step Four, “Pull Them To You” help us take a deeper dive into figuring out who our ideal clients are, where we can find them, and what the first steps should be once we do find them. Too excited to see what's next to wait for the next episode of the mini-series to drop or want to review what we've already covered? Get the full guide by visiting my website, https://lucidumascoaching.com/freegift/ to get your own copy of my guide. Photography Business Coach Luci Dumas' Programs and Contact Info:lucidumascoaching.comluci@lucidumas.comhttps://www.instagram.com/theprofitablephotographer_pod/https://www.facebook.com/LuciDumasCoachinghttps://www.youtube.com/channel/UCut3Qk6t6Z2DUJYEYGSCfKA

In this episode I read from the Big Book and share my experiences concerning doing Step Four in one day. Check out my books.Follow me on Instagram.Other fun stuff. 

Welcome to my 5 Steps to public speaking success programme series. The 5 Steps to Public Speaking Success online programme is available to buy now. Find out more by visiting: www.davidalanmurray.com/courses/5-steps-to-public-speaking-success/ Public speaking skills will: Help you stand out and make you more visible in your organisation. Make you deliver a message with greater clarity, confidence and impact. Help you connect with people through what you say and how you say it. And much more… But it's not easy knowing where to begin. So what can happen is you end up putting off taking action today, to realising your potential as a confident public speaker. That's why I wanted to show you my 5 tried and tested steps to public speaking success programme. And help you take steps towards YOUR Public Speaking Success today. During this programme series, I will show you my 5 tried and tested steps including; Applying techniques for coping with nerves. Recognising confident body language. Illustrating ways to engage your audience and build connection. And more… Are you ready to takes steps towards your public speaking success? In today's episode I show you Five steps to public speaking success - Step four. And it's called, “Self Belief and Coping with Nerves”. The 5 Steps to Public Speaking Success online programme is available to buy now. Find out more by visiting: www.davidalanmurray.com/courses/5-steps-to-public-speaking-success/ If you would like to discover more tips and techniques to help you speak and communicate with confidence, you can subscribe to my newsletter and access my free confident communication top tips here: http://eepurl.com/gj6Sb9 If you like this public speaking and confident communication coaching podcast, please subscribe and add a 5 star review on your favourite podcast app. You can find out more about my one to one coaching, workshops, events and get in touch, by visiting me here at www.davidalanmurray.com Connect: Follow on LinkedIn: www.linkedin.com/company/public-speaking-with-david-murray/ Follow on Youtube: https://www.youtube.com/channel/UCtTIVSJzHkUxrVl7j_gFWpA

In this episode, we cover Step Four of the Twelve Steps Codependents' Guide To The Twelve Steps, Melody Beattie STEP 4 - Made a searching and fearless moral inventory of ourselves Quote #1 - “... We may leave one person because of their particular problem, only to find ourselves in another relationship with someone who has a similar, or perhaps identical, problem.”(p61) Quote #2 - “... What do I need to learn about taking care of myself? And what's stopping me from doing that?”(p61) Quote #3 - “We are taking this Step to get to the core of recovery: self-responsibility. ... We are responsible for what we have created in our lives and what we will create. We are responsible for our feelings. They are ours.”(p62) Quote #4 - “The great codependency delusion is this: We would be feeling different if someone else would just do something, if we were someone else, if we had something we wanted. Not true...”(p62) Quote #5 - “This Step is the beginning of our own housecleaning. It is where we begin looking within for the solution to our problems and pain. It is how we begin to heal ourselves and our hearts. In this Step, we begin to allow the light to come into ourselves. (p63) Quote #6 - “An important part of this process is finally to feel as hurt and angry as we need to, so we can be done with these feelings... so we can be free from their control and influence. We allow ourselves to grieve our losses fully. Our unresolved emotions may be motivating our behaviors today. Unfinished business does not go away. It keeps repeating itself until we are ready to deal with it. ...”(p70) Quote #7 - “Feelings are an important part of us. Not acknowledging them is a key issue in codependency...” (p71) Quote #8 - “Feelings are not the disease; not feeling them, repressing them, holding back, is the problem.”(p71) Quote #9 - “Some experts now say that unfelt feelings cause disease - physical illness, sometimes death. I agree... ”(p71) Quote #10 - “Remember, our feelings are our responsibility...”(p72) Quote #11 - “We can learn to let ourselves feel, and heal from the backlog of feelings from our pasts...”(p72) Quote #12 - “…these Steps are also a self-esteem program. We work them to be done with shame, guilt, and low self-esteem. We work these Steps to learn how to love ourselves. Then we can learn how to love other people and let them love us.”(p73) Quote #13 - “We go back to the past long enough to be able finally to put it behind us and set ourselves free.”(p75) Quote #14 - “...And I masked it all in a strange dichotomy in which I vacillated between feelings of superiority and inferiority.”(p78 ) Quote #16 - “The grief from this process was enormous...” (p78 ) Quote #17 - “Over and over again, I grieved one less after another, from birth to the present.” (p79) Quote #18 - “This is the healing step. This is the healing-the-heart Step. This Step can change lives. Go deep. Go as deep within yourself as you can. Start with the top layer, and let the process take you deeper. Do not be afraid of what you will find.” (p80) Quote #19 - “...if we are seeking only the temporary relief and “high” of moral superiority, then we can continue doing that. But if we are looking for more from our recoveries and from our lives, looking within is the answer.” (p81) Quote #20 - “We have been doing what we believed we needed to do to survive. Now, we are on the way to becoming fully alive.” (p81 )

In this episode we discuss step 4 of Alcoholics Anonymous.  We discuss what a proper 4th step looks like and where people go wrong when doing this step.  Please remember we do not represent AA as a whole and this is from our own experiences.  If you have any questions you can reach out to us at Tom@realrecoverytalk.com and Ben@realrecoverytalk.com

Fr. John Whiteford describes how obedience helps us grow in humility.

Fr. John Whiteford describes how obedience helps us grow in humility.

Fr. John Whiteford describes how obedience helps us to grow in humility.

In this episode I read more from the original Big Book manuscript and talk about the tools in Step Four.