Mountain Mama Podcast

This week Jessica shares "The Living Christ: The Testimony of the Apostles", a declaration that was published by The Church of Jesus Christ of Latter Day Saints on January 1, 2000. As we celebrate this Christmas season may we all remember the "reason for the season" and find hope, happiness and faith through our Savior Jesus Christ. Connect with Kelly and Jessica on social media.Instagram@the.faith.seed - Kelly Thompson@Jessica_Mountainmama

Serious damage to someone's most important relationships is not uncommon during active addiction.  It can take months, years and even a lifetime to repair broken relationships after trust has been broken and harm has been done.  In this heartfelt episode, Kelly and Jessica talk about their different relationship experiences since coming into recovery.  They discuss what it means to make a living amends, how they navigate severely damaged relationships and some beautiful experiences of healing through the atonement of Jesus Christ. Connect on Instagram@Jessica_mountainmama - Jessica Butterfield@the.faith.seed - Kelly ThompsonFor information on Food Addiction Recovery meetings, email Kelly at thefaithseed@gmail.comInformation for the Addiction Recovery Program, including locations and time, visit https://addictionrecovery.churchofjesuschrist.org/?lang=eng&showMap=true&meetingTypes=inPerson&genders=menAndWomen,menOnly,womenOnly,ysaMenAndWomen,ysaMenOnly,ysaWomenOnly,couples,wives&groupTypes=individual&page=1

Can people really change?Between the ages of 16 and 32 years old, Ryan Evans spent most of life behind bars.  From county jail, to state prison, and even two sentences to federal prison, Ryan's life of crime and drugs held severe consequences.  While in prison, a fellow inmate teaches Ryan about the gospel.  Once Ryan hears about the atonement of Jesus Christ, his life  began to transform.  Join Jessica and Kelly as they talk to Ryan about his incredible life journey from prison to set free by faith in Jesus Christ.   You do not want to miss this one!Go check out and support Ryan at:www.soelephant.com@_soelephantConnect on Instagram@Jessica_mountainmama - Jessica Butterfield@the.faith.seed - Kelly ThompsonFor information on Food Addiction Recovery meetings, email Kelly at thefaithseed@gmail.comInformation for the Addiction Recovery Program, including locations and time, visit https://addictionrecovery.churchofjesuschrist.org/?lang=eng&showMap=true&meetingTypes=inPerson&genders=menAndWomen,menOnly,womenOnly,ysaMenAndWomen,ysaMenOnly,ysaWomenOnly,couples,wives&groupTypes=individual&page=1

Join Kelly and Jessica this week as they discuss Step Three. This step is all about trusting in God & turning our lives and will over to Him. This discussion goes over what exactly Step Three is and some practical ways we can take it. Building a trust with God is a process, but it is one we in recovery find to be incredibly rewarding. Connect on Instagram@Jessica_mountainmama - Jessica Butterfield@the.faith.seed - Kelly ThompsonFor information on Food Addiction Recovery meetings, email Kelly at thefaithseed@gmail.comInformation for the Addiction Recovery Program, including locations and time, visit https://addictionrecovery.churchofjesuschrist.org/?lang=eng&showMap=true&meetingTypes=inPerson&genders=menAndWomen,menOnly,womenOnly,ysaMenAndWomen,ysaMenOnly,ysaWomenOnly,couples,wives&groupTypes=individual&page=1

This week  Jessica shares a little bit of her insights in retaking Step 3. What does it mean to accept life on life's terms? Jessica talks of how accepting that life may not always be or turn out the way we want or expect it to is a key to finding more peace. 

Have you wondered what an average day for someone in recovery from food addiction looks like?Kelly opens up and breaks down the nitty-gritty of her life in recovery from her first drug of choice - food.  Get the inside scoop on her twelve-step recovery program,  why she weighs and measures her food and more.   She is passionate about sharing her recovery journey with others because she hopes to reach those who need to know that there is hope and freedom from a life chained to addictive eating.Find us on Instagram @thehopeaddiction@the.faith.seed - Kelly Thompson@jessica_mountainmama - Jessica ButterfieldIf you struggle with Food Addiction  and are interested in coming to meeting email Kelly at thefaithseed@gmail.com

Going through life I have learned two things. First, humans get really uncomfortable with change. Second, we as humans are constantly changing. So how does that work with faith? For some like myself, faith is an evolving thing. It is not something we find one time and have the rest of our lives, it is constantly evolving or devolving. This week I share something a little vulnerable and talk about having doubts, losing faith and finding faith again. Find us on instagram@jessica_mountainmama - Jessica Butterfield@the.faith.seed - Kelly Thompson

Jessica and Kelly share about their insights, understanding and experiences with Step Two in the Twelve Step Program: Come to believe that the power of God can restore you to complete spiritual health. In Step 1 we admitted we were powerless to overcome our addictions. While taking the first step allowed us to finally be honest with ourselves about the severity of our addictions, we were left with the reality that we were powerless to overcome our addictions.In Step 2 we were given the concept that despite our powerlessness, their did exist a power that was able to help us, the power of God. Find us on Instagram @thehopeaddiction@the.faith.seed - Kelly Thompson@jessica_mountainmama - Jessica ButterfieldIf you struggle with Food Addiction  and are interested in coming to meeting email Kelly at thefaithseed@gmail.com

Is getting vulnerable with others difficult for you?  You're not the only one!Come and listen to Jessica and Kelly talk about the power of vulnerability and the incredible blessings that reaching for more vulnerability can bring into everyone lives.“Vulnerability is the core of shame and fear and our struggle for worthiness, but it appears that it's also the birthplace of joy, of creativity, of belonging, of love.”  - Brene' Brown“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.” - Brene' Brown@thehopeaddiction@the.faith.seed - Kelly Thompson @Jessica_mountainmama - Jessica Butterfield For information on Kelly's FA meetings and 12 Step Recovery Courses, email her @thefaithseed

Join us this week as we discuss some of the triggers we have dealt/deal with in addiction. Sometimes in recovery there are internal and external factors that can make us have the urge to use. Understanding our triggers and finding healthy ways to cope with them is an essential part of recovery.Thank you for joining us each week. Follow us on instagram! @thehopeaddiction@the.faith.seed - Kelly Thompson @Jessica_mountainmama - Jessica Butterfield For information on Kelly's FA meetings and 12 Step Recovery Courses, email her @thefaithseed

Have you ever wondered why those with an addiction must admit their powerlessness over their addiction before everything else?Step One:  We admitted we were powerless over our addictions and that our lives had become unmanageable.  Jessica and Kelly talk about their personal experiences with the first step of recovery.  Dive deep into their conversation as they discuss the strange yet beautiful truth that when it comes to recovery, the power to change can only be accessed after admitting complete defeat. Follow us on Instagram@Jessica_mountainmama (Jessica Butterfield)@Thefaithseed ( Kelly Thompson) @thehopeaddictionIf you struggle with food addiction and are interested in coming to a recovery meeting email Kelly at thefaithseed@gmail.com 

Get to know a whole other side of Kelly and Jessica as they ask each other random questions.  From "What's a conspiracy theory you believe in?" to "What was your favorite T.V. show growing up",  Jessica and Kelly get serious about the not so serious.  Follow us on Instagram@Jessica_mountainmama (Jessica Butterfield)@Thefaithseed ( Kelly Thompson) @thehopeaddictionIf you struggle with food addiction and are interested in coming to a recovery meeting email Kelly at thefaithseed@gmail.com 

Do you or someone you love struggle with an addiction?  Do you feel confused when confronted with the reality that those who are addicted go back to their destructive choices again and again, with seemingly no regard to the consequences?There is not doubt about it, addiction is confusing.  What may start as a choice to participate in a certain behavior or try a substance can quickly hijack the brains pleasure center located in the mid-brain.  When this happens, a persons addiction takes center role in the brains instinct for survival.In this episode, Kelly and Jessica share their knowledge and personal experiences as they discuss why they believe addiction is a disease or a choice.  In hopes to help others to come to a deeper understanding of addiction so that others may release some of the stigma and shame associated with addiction, they try to shine a light into the center of this complicated issue.  The Landscape of the Mind: Addiction Explained https://youtu.be/XwYASU-YVcwThe Church of Jesus Christ of Latter-day SaintsFollow us on Instagram@Jessica_mountainmama (Jessica Butterfield)@Thefaithseed ( Kelly Thompson) @thehopeaddictionIf you struggle with food addiction and are interested in coming to a recovery meeting email Kelly at thefaithseed@gmail.com 

While it's a difficult truth to digest, sexual trauma impacts many people's lives here in the United States.  According to the National Sexual Violence Resource Center: One in five women in the United States experienced completed or attempted rape during their lifetime.Nearly a quarter (24.8%) of men in the U.S. experienced some form of contact sexual violence in their lifetime.In this Episode, Kelly opens up about her first sexual experience the night of her father's burial that left her feeling empty and abandoned.  She explains how this experience left her broken and started her down a long dangerous road of risky sexual behavior that lasted for decades.  Follow us on Instagram@Jessica_mountainmama (Jessica Butterfield)@Thefaithseed ( Kelly Thompson) @thehopeaddictionIf you struggle with food addiction and are interested in coming to a recovery meeting email Kelly at thefaithseed@gmail.com 

Do you sometimes struggle with feelings of loneliness?  The adversary works hard at keeping us isolated from each other.  That is because his goal is to divide and conquer.  He knows that we are weaker when we are on our own.  Kelly and Jessica talk about their difficult experiences with the  loneliness that accompanies addiction and how they work to overcome it in recovery.  "We may not yet be where we want to be, and we are not now where we will be. I believe the change we seek in ourselves and in the groups we belong to will come less by activism and more by actively trying every day to understand one another. Why? Because we are building Zion—a people “of one heart and one mind.”"  ~ Sister Sharon EubankFollow us on Instagram@Jessica_mountainmama (Jessica Butterfield)@Thefaithseed ( Kelly Thompson) @thehopeaddictionIf you struggle with food addiction and are interested in coming to a recovery meeting email Kelly at thefaithseed@gmail.com 

Piggy-backing off their last episode about coping with anxiety, Jessica and Kelly continue the conversation by discussing depression.  Both women open up about their personal experiences battling bouts of depression both in the past, as well as, their current challenges.  Learn about what helps, what doesn't and embracing mental health challenges with faith in Jesus Christ and His plan for us.If you struggle with depression, you won't want to miss this episode!  If you didn't catch Episode 11 - Coping with Anxiety, you might want to go back and listen to that one first.  Follow us on Instagram@Jessica_mountainmama (Jessica Butterfield)@Thefaithseed ( Kelly Thompson) @thehopeaddictionIf you struggle with food addiction and are interested in coming to a recovery meeting email Kelly at thefaithseed@gmail.com 

Do you struggle with overwhelming feelings of anxiety?  If so, you're not alone.  According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year.Listen to this episode as Jessica and Kelly discuss their experiences of what it is like to live with an anxiety disorder.  They share how their anxiety played a role in their addictions and how they cope with it in sobriety.  Follow us on Instagram@Jessica_mountainmama (Jessica Butterfield)@Thefaithseed ( Kelly Thompson) @thehopeaddictionIf you struggle with food addiction and are interested in coming to a recovery meeting email Kelly at thefaithseed@gmail.com 

As members of the Church of Jesus Christ of Latter-day Saints, we can come across those who may wonder whether or not we are Christians.  Jessica and Kelly share some of their experiences and discuss a couple of the reasons why those outside of our faith may have this common misconception.  Listen is as they discuss this topic and share their testimonies of Jesus Christ as the foundation of their faith and lives. 2 Nephi 26:26 And we talk of Christ, we rejoice in Christ, we preach of Christ, we prophesy of Christ, and we write according to our prophecies, that our children may know to what source they may look for a remission of their sins.Follow us on Instagram@Jessica_mountainmama (Jessica Butterfield)@Thefaithseed ( Kelly Thompson) @thehopeaddictionIf you struggle with food addiction and are interested in coming to a recovery meeting email Kelly at thefaithseed@gmail.com

Have you ever been in a place in your life where you felt abandoned by God and all alone?  We've all had  moments when we've questioned if God was aware of us and our circumstances.  Listen as Kelly and Jessica share their personal stories of being helped by angels sent from the Lord.  From the young homeless man who saved Kelly's car from being destroyed by gang members to Jessica's young return missionaries who embraced her as she came back to church, they share the moments that their lives were touched by loving angels.  Follow us on Instagram@Jessica_mountainmama (Jessica Butterfield)@Thefaithseed ( Kelly Thompson) @thehopeaddictionIf you struggle with food addiction and are interested in coming to a recovery meeting email Kelly at thefaithseed@gmail.com 

If there was a way to feel closer to God, bring more joy into your life, and feel more at peace, would you be interested in learning about it? What if the answer to all those questions was to simply have more gratitude. Today we discuss how using gratitude has helped us in various situations. We get a little deep, a little emotional, and a little silly. We love doing this podcast and are so grateful for all of you listeners! We hope you enjoy hanging out with us each week!Follow us on Instagram@Jessica_mountainmama (Jessica Butterfield)@Thefaithseed ( Kelly Thompson) @thehopeaddiction

Opiate withdrawal .  Homelessness .  Mental  Health Struggles.  This week we discuss and share what the beginning of recovery was like for us. Although we are both recovering addicts, our stories are quite different. Each addict is unique, and every person's recovery looks a little different. What we hope to share with you this week is the insight that although in the beginning recovery is hard and a little messy, there is certainly a bright future waiting for you!Find us on Instagram @thehopeaddiction@thefaithseed - Kelly Thompson@Jessica_mountainmama - Jessica Butterfield

From  300lbs to 145lbs.  We are so excited to discuss food addiction with you this week! Kelly is a recovering food addict, but many might wonder what exactly that means. Join us as she shares her story with addiction to food and as she shares how she has been able to find recovery from food addiction. Below is a link with the statistics Kelly talked about in the beginning.https://www.cdc.gov/obesity/adult/causes.htmlHead over to Instagram to see a picture of Kelly's transformation, before and after!@thehopeaddiction@Thefaithseed - Kelly Thompson, Email - thefaithseed@gmail.com@jessica_mountainmama

Kelly has been through some tough experiences in life, in and out of addiction. Today we have a personal conversation about her experience suffering with betrayal trauma in marriage. This conversation is insightful showing how her faith in Jesus Christ has helped her through some pretty difficult challenges, and how she is able to find hope in the future. Join us today and get to know Kelly a little deeper as we discuss dating, marriage, divorce, betrayal trauma and more. For more information on the Food Addiction Meetings email Kelly - thefaithseed@gmail.comFollow us on Instagram@thehopeaddiction@Thefaithseed (Kelly Thompson)@Jessica_Mountainmama (Jessica Butterfield)

Step 1 states, "Admit that you of yourself are powerless to overcome addiction".  Many find this statement to be confusing and wonder how we are supposed to overcome addiction through admitting we are powerless.Today we discuss what it means to be powerless and how we must move on to Step 2 in faith to find healing from our hopeless, powerlessness.We each share some powerful stories of being powerless and discuss the ways we gained power through our higher power Jesus Christ. Remember to follow us on social media, Instagram -@thehopeaddiction@thefaithseed (Kelly Thompson)@Jessica_mountainmama (Jessica Butterfield)Also if you are wanting to reach out to us, send a DM or email at thehopeaddiction@gmail.com

We had the awesome opportunity to meet and talk with Dennis Schleicher. Dennis is the Author of "Is He Nuts? - Why a Gay Man Would Become a Member of the Church of Jesus Christ". Dennis has amazing story of finding faith, love and acceptance in The Church of Jesus Christ of Latter Day Saints. Join our conversation today as we talk about some of Dennis's hardships and also his story of hope and faith.Find Dennis's book here - Dennis Schleicher on IG - @denschleicherFollow us on IG - @thehopeaddictionKelly Thompson - @thefaithseedJessica Butterfield - @jessica_mountainmama

Today we share with you a couple of things that have aided us in recovery and life, The Serenity Prayer and The Set Aside Prayer. These simple, yet powerful prayers, have been used by many to help during different times of hardship. As you listen and learn about these prayers today we hope you might find them useful and add them to your own toolbox of hope!Remember to follow us on Instagram @thehopeaddiction@jessica_mountainmama ( Jessica Butterfield )@thefaithseed - (Kelly Thompson )

Hey Hope Junkies! We are so excited to have our first episode to introduce you to our new podcast The Hope Addiction! Today we are sharing with you some things that brought hope into our lives and sharing our faith in Jesus Christ. 

Today I am excited to share with you a conversation I had with my neighbor, Sergeant Spencer Cannon of the Utah County Sheriff's Department. Spencer has served our community for 30 years and has been an impact and influence for good. It's a fun yet informative conversation and I am excited for you to hear the story of our first meeting, when I was in active addiction.

Hey guys! Just a quick little episode letting you know what is coming up with the show! I am so excited for the direction this podcast is going and I cannot wait for these changes to come! I feel rebranding the show and adding my amazing new Co-host Kelly Thompson is really going to bring so much more value to you guys, my awesome listener!Find us on instagram @jess_mountainmama@thefaithseed (Kelly Thompson)

Pornography Addiction has been called "the new drug". It is an addiction that is causing harm and hurt in relationships, families, and individual lives. I have wanted to address this topic for a while, but not being familiar with it, I didn't know how. I was grateful to have an expert to talk with and help others (as well as myself) understand it a little better. If you would like to contact Joshua Shea you can find his info below as well as links to his books. Joshua Shea - Instagram: @paddictrecoveryhttps://www.amazon.com/Addiction-Nobody-Will-Talk-About/dp/1693659611/ref=sr_1_3?dchild=1&keywords=joshua+shea&qid=1619310544&sr=8-3https://www.amazon.com/Porn-Pandemic-Months-Changed-Everything/dp/1950328384/ref=sr_1_2?dchild=1&keywords=joshua+shea&qid=1619310647&sr=8-2https://www.amazon.com/Hes-Porn-Addict-Now-What/dp/1950328031/ref=sr_1_1?dchild=1&keywords=joshua+shea&qid=1619310647&sr=8-1Find me on Instagram - @jessica_mountainmamaFind  Kelly Thompson - @thefaithseed

Today I touch a little bit on Step 6 which is, "Become entirely ready to have God remove all your character weaknesses". What are character weaknesses? One way we could define them is, negative traits that yield negative results in our lives. Today I identify a negative trait, or character weakness that I had in addiction. As an addict I had no accountability, I often found myself using it's counterpart, which is blame. Today I talk about why blaming others rather then taking accountability for our negative behaviors and actions is so toxic.

Hey guys! I love you all so much. No really, I do. We are all in this life together. Each of us has struggles, challenges, and obstacles to overcome. None of us are exempt to struggle in this life, and I think it's such an important thing that we learn to love each other without prejudice, judgement and conditions. This is something I try to work on all the time.Anyways, because I love you all so much, today I wanted to do a sweet little pick me up episode called "Feel Good Friday". And who knows, if you like this maybe it will become a thing from time to time. I hope you get something from this message, "Because of Jesus Christ our failures do not have to define us. They can refine us" - words of Dieter F. Uchdtorf.Find me on instagram @Jessica_mountainmamaJessica ButterfieldFind Kelly Thompson@thefaithseedEmail me at Jessas1108@gmail.com if you would like to connect with me!

Hey guys! This week we are having a little conversation about anxiety.What is it? How does it work? How can I help my anxiety disorder?These are questions I aim to answer in this episode. As a person who has an anxiety disorder I have really tried to understand myself and this issue better. Today I am sharing my experiences and insights when it comes to anxiety. 

Those who are familiar with addiction are aware that the causes, symptoms and effects of addiction are complex things. It is hard to discern the many factors that add to each individuals addiction. It is hard to explain the complexities. It is hard for me personally to share my addiction within one episode. There is so much I can share and so much to be said. However, today I just wanted to re-tell my story of addiction and recovery.I tried to show you the amount of dependence and the insane cycle that addiction is. This is me. I understand what it is to feel at the lowest of lows. I understand what it is to have a broken heart and a contrite spirit. And I also know what an incredible, amazing feeling it is to feel the transformation of recovery. I share my story with you today for two main purposes.  1 - to spread awareness about addiction. It can happen to anyone. In many different circumstances. And 2 - To spread the message "There is Hope", "Recovery is Possible".

This week I had the honor to talk with Kelly Thompson. Kelly is a fellow recovering addict who spent over 20 years struggling with drug and alcohol addictions. She truly has an amazing story of struggle, triumph and transformation. A quote I have always loved and strived to live up to says this, "Come to know God in such a way, that others come to know God, because they know you". This is how I feel about Kelly. She has such a kind and uplifting demeanor about her and I was so happy she came on the show. We dive into some of the differences between the 12 Step Program (ARP - addiction recovery program) sponsored by The Church of Jesus Christ of Latter Day Saints, and Alcoholics Anonymous, (AA). The video I recommend you watch can be found found here  - https://youtu.be/62ClmfZdOyE "Am I Beyond Saving" Kelly's Book is called - Between Monsters and Mercy Her website for the recovery bootcamp - https://academy.cedarfortcom/course/create-recovery www.thefaith-seed.comFind Kelly Thompson on instagram - @thefaithseedOn Facebook - The Faith SeedFind me - @Jessica_mountainmama

Hey guys! This week I was blessed with the opportunity to talk with Suzanne Thistle, the author of an Amazon best seller titled "Chem-Free Sobriety". In the book she shares the interviews of 101 participants who are in recovery from addiction or alcoholism. Suzanne herself is a recovering addict/alcoholic who earned a Masters Degree and has made it her life work to understand addiction and implement her knowledge to help others. I loved our conversation and feel it will be very beneficial to those interested in addiction recovery.Link to the Stanford Study on AA - https://med.stanford.edu/news/all-news/2020/03/alcoholics-anonymous-most-effective-path-to-alcohol-abstinence.htmlLink for "Chem-Free Sobriety" by Suzanne Thistle - https://www.amazon.com/Chem-Free-Sobriety-Trailblazers-substance-disorders/dp/B087SCJ4SF/ref=sr_1_1?dchild=1&keywords=chem+free+sobriety&qid=1615524545&sr=8-1Find Suzanne on Instagram - @Naturally.soberConnect with me on Instagram - @Jessica_MountainMama

Jody Moore is a Master Certified Life Coach who has helped thousands of women and men find ways to live a better, happier, life. Jody is also well known for her podcast "Better Than Happy".I was so honored to have her on the show to discuss a topic I find pretty awesome, Mindset. In our conversation Jody shares what it is she does as a life coach to help people reach sought after emotions and results. I relate how some of the tools she teaches have helped me in recovery from addiction. However, the tools Jody teach can be applied to any aspect in life.If you are interested in learning more about Jody, you can find her coaching program at https://jodymoore.com/or on Instagram @JodymoorecoachingHer podcast - Better Than Happy is here https://jodymoore.com/podcast/Thank you so much to Jody for coming on Mountain Mama Podcast! I hope you all enjoy this conversation as much as I did. 

Look out for next week's Episode - Conversation with Jody MooreHave you ever told yourself a lie? Have you ever held onto beliefs that didn't serve you in a positive way? Sometimes we grasp onto beliefs or thought patterns that do not help us progress or improve. In fact, they provide the opposite. I have done this. Sometimes I still do this. Having a more positive mind set is something I am actively working on, however I do feel I have made many improvements. Today I share 3 specific lies I believed as a recovering addict. I hope this may help anyone who has these beliefs right now. I love you all, thank you for being here and following along!

Hey guys thank you for being here this week! I absolutely love Step 12 in the 12 Step Program. Through service I have found comfort, joy, peace and love. It is truly a Christlike attribute when one learns to live a life of true charity. Today I discuss some interesting thoughts about how the functions of the brain correlate to the subject of service. I am linking below the Podcast I reference and a couple of articles with more information on how our brains function. I hope you enjoy today's episode! https://lewishowes.com/podcast/unlocking-the-power-of-your-mind-with-neuroscientist-dr-andrew-huberman/https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/how-sharing-kindness-can-make-you-healthier-happier/art-20390060https://www.cedars-sinai.org/blog/science-of-kindness.html

Hey everyone thank you so much for joining me this week! I am so excited to have a guest on the show today! Allow me to introduce Danny Deaton! Danny is the owner of Yourlivingproof.com, a site that offers resources and courses for families with loved ones in addiction. He aims to help families better understand addiction and find ways to best help. He himself is a recovering addict of 14 years, a certified interventionist and all around amazing guy who has made it his life work and passion to help others! I am so grateful for the opportunity I had to talk with him. If you have a loved one struggling in addiction and would like to reach out to Danny for help you can find him here https://yourlivingproof.com/Instagram - @yourlivingproofFacebook - https://www.facebook.com/yourlivingproof - Your Living Proof Recovery Services

At times I have struggled with body image issues. And eventually because of having a negative mind set my "issues" quickly turned into much bigger PROBLEMS. This week I share my journey with finding a healthier relationship with my self image. Thank you so much for being here!

Hey guy! Thank you so much for being here. This week is an unscripted chat where I share some things about my marriage. Being a recovering addict in marriage hasn't always been easy, however it hasn't always been hard. I realize that each marriage is unique and has ups and downs, these are just some things my husband and I have gone through that has not only helped us grow in our relationship, but also aided me in my recovery. Thank you for listening and for all of the support, I appreciate each of you for joining me on this journey!

From a person who was lost, confused and broken, I felt if God was really there at all, he didn't care about me. Finding faith and trust in God has been a journey. Building faith has taken time. However, through each simple act of prayer and meditation I have done throughout this journey of recovery, I have been able to build an intimate and important relationship with my higher power. This week I talk about the importance of taking time to meditate, pray and know the Lord's will.

Is happiness a matter of circumstance or a matter of decision? Throughout my recovery I have sought happiness. Perhaps that is what many of us seek in life. This week I want to share with you the idea that" Happiness is not merely found, It is made." Can you choose to be happy? My answer is YES. Please join me as I share some tools that have helped me to find more joy and happiness in life. Thank you for tuning in for Season 2 of the podcast, I am excited to be back with new episodes each Friday!These are links to the talks I quote from President Thomas S. Monson. If you are interested in learning of more ways to find happiness I recommend reading these!https://www.churchofjesuschrist.org/study/general-conference/2008/10/finding-joy-in-the-journey?lang=enghttps://www.churchofjesuschrist.org/study/ensign/2012/01/living-the-abundant-life?lang=eng

Hey guys I am back after a much needed break. I'm sorry it's been a while but life has been busy. This is an episode that is honestly spoken straight from the heart. I love being a positive voice and sharing uplifting things, but I think there also something incredibly uplifting from being open, honest and raw with our struggles. Today I felt like talking about what it was like going from a drug addict to a "mormon". It wasn't always easy. Even now at times I feel like it's hard being "different". I'm going to let you in on a little secret, EVERYONE HAS STRUGGLES. Even me. Although a lot of my journey in recovery and finding faith and conversion to Jesus Christ has been incredibly easy, there has been times it has been incredibly hard.The message today is simple. We all struggle. Everyone is different. But if you feel like an outcast, a loner, a sinner, or even just feel frustrated, don't give up. Keep trying, keep going. Christ knows you, he loves you and he has the power to bring you happiness and joy.

This Atonement of Jesus Christ. In this episode I share my faith and belief in Jesus Christ. I believe that not only did he come to this earth and love a perfect, sinless life, but I believe he did so because he was the chosen one to come and fulfill something no one else could. He fulfilled the Atonement. He paid the price, he paved the way, so everyone who has ever lived or will live is able to be At One with God again. I tried to make it relatable, I tried to make it simple.. However the Atonement is anything but simple.. To me it is amazing and incomprehensible, but I believe it is real and i believe it is true. I hope you may gain something from this.The Law of Sacrifice - https://www.churchofjesuschrist.org/study/manual/primary-6-old-testament/lesson-5?lang=engHe bled from every pore - https://www.churchofjesuschrist.org/study/scriptures/dc-testament/dc/19.18?lang=eng&clang=eng#p18The Atonement- https://www.churchofjesuschrist.org/study/general-conference/1996/10/the-atonement?lang=eng

Are you prepared for the zombie apocalypse? Just kidding! But seriously, are you prepared? There are many situations when having an adequate supply of food will bless not only you and your family but those around you. Today I talk of reasons you should have a food supply, ways to build one and how to maintain one. I am not an expert, and I have a ways to go before I can claim the title of "Doomsday Prepper", but I think having a decent supply of food for yourself and your family is a logical and smart thing to do. If you would like to learn more please listen, and click the link below for more information!https://www.churchofjesuschrist.org/study/manual/gospel-topics/food-storage?lang=eng

Hey guys it has been a while but I am back! Life has been crazy busy with my 3 kiddos but I am hoping to be bringing you a new episode each week! This week I am talking about taking a break from social media and how refreshing it was! Step 11 in the 12 step program is all about Personal Revelation! Do you know what personal revelation is? Have you been feeling a little lost lately with all of the crazy things going on in the world? Don't worry, so have I and in this episode I share what I think personal revelation is and some insights I found from taking time to meditate and pray!The book I reference in this Episode is found here - https://www.amazon.com/Putting-Armor-God-Battles-Satan/dp/1555172830/ref=sr_1_1?dchild=1&keywords=putting+on+the+armor+of+god&qid=1596044322&sr=8-1And if here is a link to a great website with information about social media addiction. It is a real thing, that psychologically and physically affects the brain! Don't just take my word for it, read from some experts! https://www.addictioncenter.com/drugs/social-media-addiction/

Can you believe we are on Step 10 of the the 12 steps to recovery!?! I love this step... the key principle is: Continue to take personal inventory, and when you are wrong promptly admit it. How many of us can say that every time we do something wrong we not only own up to it, but also PROMPTLY admit it. I wish I could say I owned up and promptly admitted my faults 100% of the time... but I'm human and still struggle sometimes. Not only does this principle help create a happier, more truthful and in my opinion better life... personal accountability was a huge part of breaking free from my cycle of addiction.

Today is more of a fun episode where I share a little bit about life as a wife and mom! What is mom stress??? Listen to find out!

Today I am just opening up about my life. Life can be good, it can be beautiful, happy, filled with joy, laughter and love... but it can also just be down right crappy! No one has a perfect life. Despite what you may think, EVERYONE has trials and struggles to go through. My life is no exception. With that being said, I do think I have a pretty good life. I don't share things because I want pity, or sympathy or anything like that... sometimes I just think it's refreshing to be real, open and honest. With all the good stuff and the bad. In episode 19 I share my journey with depression and anxiety, experiencing loss, dealing with stress, and what it's like to feel like God isn't there, or at least not listening to you. I hope to be real, yet also give some light and hope. Thanks for listening everyone!