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Ready to transform your midlife entrepreneurial journey from surviving to absolutely thriving? In this game-changing episode, certified health and wellness coach Vika Teicher (aka "Your Peri Godmother") breaks down everything you need to know about navigating perimenopause while building your empire. From her powerful ABALA framework for embracing change with grace to practical anti-inflammatory lifestyle tips that will boost your energy and focus, Vika shares the secrets to feeling at home in your evolving body. Whether you're dealing with brain fog during important meetings, energy crashes that derail your productivity, or simply wondering why you don't feel like the powerhouse you once were, this conversation is packed with actionable insights and hope. Plus, discover why women over 50 are starting businesses at higher rates than any other group – your second act is just beginning, and it's going to be spectacular! Be sure to check out Vika's services at ---
Föstudagur 6. júní Vikuskammtur: Vika 23 Það verður líf og fjör í Vikuskammtinum að þessu sinni þegar þau Helga Þórey Jónsdóttir, menningarfræðingur og kennari, Steinunn Gunnlaugsdóttir, myndlistamaður og Atli Bollason, listamaður mætast við Rauða borðið hjá Maríu Lilju. Að þessu sinni verður farið ítarlega í menningarviðburði, störf þingsins, fordóma í samfélaginu, Gaza, Oscar og ríkisborgararéttinn, sumarveðrið, laun ráðafólks, evrópusambandið og margt fleira.
Dating has become a minefield of modern expectations and watered-down standards, especially for Christians seeking a God-honoring marriage. In this episode, Eli and Vika share both from their own experience and biblical wisdom to help couples navigate the world of dating. They offer steps on how to prepare well for dating, define its true purpose, share crucial boundaries, and encourage you on how to date successfully. Whether you are currently dating or desiring to date one day, you will find this episode both encouraging and insightful.If you enjoyed this episode and aren't yet subscribed, what are you waiting for?! Subscribe to be notified of future episodes! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wellsaidpodcast.substack.com
Föstudagur 30. maí Vikuskammtur: Vika 22 Í Vikuskammti við Rauða borðið sitja í dag þau Jóna Benediktsdóttir kennari og formaður stjórnarskrárfélagsins, Kjartan Sveinsson formaður Félags strandveiðimanna, Lóa Hjálmtýsdóttir teiknari og Þrándur Þórarinsson listmálari og ræða fréttir vikunnar og ástandið á samfélaginu okkar í upphafi sumar.
Föstudagur 23. maí Vikuskammtur: Vika 21 Í Vikuskammtinum að þessu sinni koma að Rauða borðinu ásamt Maríu Lillju þau Guðmundur Ingi Þóroddsson, Formaður Afstöðu félags fanga. Svala Jóhannesardóttir, formaður Matthildarsamtakanna um skaðaminnkun, Sanna Magdalena Mörtudóttir, leiðtogi Sósíalista og formaður velferðarráðs Reykjavíkur og Pétur Eggerz, tæknistjóri og aðgerðasinni. Það hefur margt gengið á innanlands sem utan en hæst ber að nefna margt varðandi Gaza, mótmæli, málþing, rasisma, hnífstungu og mannskæðan bruna. Þá mælti heilbrigðisráðherra fyrir frumvarpi sem segir nikótínpúðum stríð á hendur, Trump lét gamminn geysa um hin ýmsu mál, úttekt Viðskiptaráðs um kostnað ríkis og bæja vegna latra starfsmanna vakti hörð viðbrögð, búvörulögin voru staðfest af Hæstarétti og Perlan seldist. Þá heyrum við jafnan hvað gestir okkar aðhöfðust í vikunni sem leið en þau eru öll sérstaklega iðin við baráttuna fyrir betra samfélagi.
Viktoriia Roshchyna was investigating Russia's torture sites, then found herself inside one. Manisha Ganguly and Juliette Garside report. Help support our independent journalism at theguardian.com/infocus
Federico Fubini racconta perché l'economia americana si è contratta per la prima volta dal 2022, spaventata dai dazi già prima che fossero applicati. Gian Guido Vecchi spiega cosa si muove in Vaticano a sei giorni dall'inizio della riunione dei cardinali per eleggere il nuovo Papa. E Marta Serafini ricorda la giornalista ucraina Viktoriia Roshchyna, torturata e uccisa in Russia.I link di corriere.it:Così Trump ha «sabotato» l'economia americana in 100 giorni: Pil a -0,3%, l'import gonfiato dai dazi ha bruciato il 5% del PilConclave, le mosse decisive negli scrutini dispari: perché la quinta potrebbe essere quella finaleViktoriia Roshchyna, il corpo della giornalista ucraina restituito dai russi con segni di tortura e senza organi
Á bókasöfnum eru ekki bara bækur - heldur ýmislegt annað og kannski ættu þau að heita eitthvað annað en bókasöfn. Þessi vika er sú 17. á árinu, þetta er alþjóðleg vika heimsmarkmiðanna á bókasöfnum - og Hrönn Soffíu Björgvinsdóttir verkefnastjóri á Amtsbókasafninu á Akureyri kemur til okkar og segir okkur allt um það. Stærðfræði er alltumlykjandi. Nær allar tækninýjungar, sem hafa breytt lífi okkar, byggja á þessari fræðigrein - sem flestir gefa samt merkilega lítinn gaum í okkar daglega lífi. Sigurður Örn Stefánsson prófessor í stærðfræði við Háskóla Íslands sér stærðfræði í öllu og leiðir okkur í allan sannleika um undur og stórmerki stærðfræðinnar. Við Ásvallagötu í Reykjavík stendur verslunin Kjötborg. Bræðurnir Gunnar og Kristján Jónssynir standa þar vaktina alla daga vikunnar og hafa gert í áratugi. Gunnar segist hafa verið í búðarleik alla ævi en búðarstarfið í Kjötborg er meira en að bara afgreiða vörur og hefur sannarlega breyst á starfsævi bræðranna. Viktoría Hermannsdóttir kíkti í heimsókn í Kjötborg og spjallaði við Gunnar. Tónlist í þættinum í dag: Franklin, Aretha - I'm sitting on top of the world. Beyoncé - Jolene. Teitur Magnússon - Orna.
The Good Club #52 mixed by Escribano [18 04 2025] #TrackList 1.- Mr. ID - Side Of Us (Original Mix) 2.- YASS - Djembe 3.- Cafe De Anatolia, Goji Mary - Run (Original Mix) 4.- Raffa FL, Vika, MichaelBM, Jayie - Latinamerica (Extended Mix) 5.- Doozie & Msiz'kay - Sinnerman (Extended Mix) 6.- Vault - Tribal Forest (Original Mix) 7.- Italobros - Rio (Original Mix) 8.- DANZANTES (ofc) - No Scrubs (Extended Mix) 9.- Weiss, Wh0 - Deeper (WEISS Bamboozled Extended Remix) 10.- Jose Aranda, Oscar Roma - When You're Not Next To Me (Original Mix) 11.- Ndigo - Strings of the Soul 12.- Piero Pirupa - Madan (Extended Mix) 13.- FEX (IT), Francesco Poggi - Conmigo En La Playa 14.- Gabriel Rocha - Perpetual (Original Mix) #TheGoodClub #Ibiza #TheGoodClubMusic #TheGoodClubIbiza #OnlyForClubbers #Escribano #DJ #Podcast #AfroHouse #TechHouse #MelodicHouse #TribalHouse #ElectronicMusic
Kinaexpert i intervju om nästa drag i tullkriget. Skolor brister i hanteringen av våldsamma elever. Svensk Handel kritiserar “absurt” förslag om höjd snatterigräns. Mejeribolaget Arla Foods går ihop med tyska DMK Group. Svensk forskare var med och återuppväckte utdöd jättevarg. Programledare: Staffan Dopping.
Útvarpsþátturinn laugardaginn 29. mars. Það er vika í að Besta deildin fer af stað og Gunnlaugur Jónsson mætir í þáttinn. Auk þess að hita upp fyrir komandi tímabil ræðir Gulli um þættina um Arnar og Bjarka sem eru að fara í sýningu. Þá kemur Halldór Árnason, þjálfari Íslandsmeistara Breiðabliks, en Blikar munu mæta Aftureldingu í opnunarleik Bestu deildarinnar 5. apríl.
Sunrise Life - beyond skin deep conversations with freelance nude models
In this engaging episode, we delve into the diverse world of model photography and the different archetypes of photographers working within this space. We explore the intricacies and dynamics between photographers and models, addressing both the artistic and commercial aspects of this intriguing industry. Our hosts candidly discuss the varying motivations and styles of photographers, from those passionately pursuing creativity to those with specific photographic interests like nude art and beyond. We delve into the stereotypes, the stigma surrounding certain forms of photography, and the intersection of art and sex work within this realm. Moreover, we touch on photographers' aspirations to monetize their work, offering insights and ideas to turn passion into profit while navigating the challenges and realities of the industry. Whether you're a photographer, model, or simply curious about the behind-the-scenes dynamics, this episode provides a comprehensive exploration of the vibrant world of model photography.
Adult siblings often know us in ways others simply can't. The shared history, the developmental years, the shaping of each other in our most formative stages, create dynamics that we aren't able to duplicate. Depending on your relationship with your siblings, you might feel they are your most trusted life companions. We are doing a two-part series with Krista and her brother Mitch and sister Kendra on the value of adult sibling relationships. This week we cover the unique role siblings can play, the importance of showing up in the details and milestones, and the opportunities we have to care for each other well in the midst of midlife stress. We know everyone has a different starting place when it comes to relationships with siblings. If you are someone who would like to work toward greater intimacy and trust with your siblings, regardless of where you are right now, these two episodes will offer both inspiration and practical steps. This week is heavy on the why: Why should we care about the relationships today? Next week will cover some of the unique tensions adult siblings hold. Both are important as we move toward greater support for each other and health. SOME THINGS YOU HEARD ON THE SHOW "Our Parents leave us too early, our spouses and children come along too late, our siblings are the only ones who are with us for the entire ride." Jeffrey Kluger John 1:5 Vika's Spotify- Kendra's Daughter QUESTIONS TO HELP YOU RISE How are your relationships with your siblings? In what way do your siblings know you in a way that nobody else does? How can you show up for your siblings in this season? How can you cultivate relationships with your niece and nephews? LET'S CONNECT! Did you like this episode? Let us know and leave a review on itunes or share it with a friend. Or message us on Instagram – we'd love to hear from you! Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier