Podcasts about take5

Duff has a look at the forwards in today's edition of Top 5 - Take 5. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duff has a look at the midfielders in today's edition of Top 5 - Take 5. Learn more about your ad choices. Visit megaphone.fm/adchoices

Roughly 1 in 4 American adults are taking 5 or more prescription medications at the same time, and that number climbs steeply for people over 40, for postpartum women, and for anyone managing more than one chronic condition. The most talked about murder trial of the year has put a public face on what polypharmacy looks like at its most extreme. I break down the polypharmacy conversation, walking through why national health systems in the UK, Scotland, Ireland, and the US have all written formal frameworks for managing the medication burden, why that alone tells you this is the standard rather than the exception.Topics discussed: - The 1 in 4 American Polypharmacy Statistic- National Frameworks for Managing Medication Burden- The Prescription Cascade in Younger Women- The Endocrine and Psychiatric Overlap- Postpartum Thyroid Conditions and Depression- The Thyroid-to-Prolactin Cascade- Nutrient Deficiencies That Look Like Depression- The Lab Panel to Run Before Prescribing---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Duff has a look at the defenders in today's edition of Top 5 - Take 5. Learn more about your ad choices. Visit megaphone.fm/adchoices

Roughly a quarter of American adults are taking five or more prescription medications at the same time, and that number climbs steeply past age 40. It shows up in national survey data, in Medicare data, and in European population studies, so it's a feature of the Western medical world, not a quirk of one system. Health systems have written entire national guidance documents whose only job is managing the resulting polypharmacy, which is the clearest sign that this is the standard rather than the exception. The most talked about murder trial of the year has put a public face on what polypharmacy looks like at its most extreme, but the everyday version of this story is playing out in millions of primary care offices, OB follow-ups, and more. Inside today's episode, I break down the polypharmacy conversation, walking through why national health system have all written formal frameworks for managing the medication burden, why that alone tells you this is the standard rather than the exception, and how the cascade of prescriptions tends to unfold.---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Duff has a look at the forwards in today's edition of Top 5 - Take 5. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duff has a look at the midfielders in today's edition of Top 5 - Take 5. Learn more about your ad choices. Visit megaphone.fm/adchoices

Take 5 with Zan Rowe is back on your screens from Thursday August 20, and Season 5 is the biggest yet!What song makes Peter Garrett cry? What was the tune that woke David Byrne up to the full body physicality of music, at Studio 54? And who do you think a teenage Jacinda Ardern was blasting, as she hooned around her hometown in New Zealand? You're about to find out, as Take 5 returns for a 5th season on ABC TV and ABC iview. For the last 6 months Zan Rowe has been zipping around Australia, to New York City and Los Angeles to capture 8 extraordinary conversations with absolute legends. Like Shania Twain, who revealed a poverty stricken childhood that made her a star. Or Darren Hayes, who laid it all out in a heartbreaking conversation about loss and healing. You're going fall in love with Lainey Wilson, the singer who's selling out arenas with her bell-bottom country and southern charm. And you'll learn more about Genesis Owusu, a visionary doing completely his own thing and winning all the awards, all at just 28 years old. If you've ever wondered if it's possible to adore Vika & Linda Bull even more, their Take 5 will confirm. Fall into the worlds of these 8 incredible guests as they Take 5.You'll catch all the episodes from Thursday August 20 on ABC TV and ABC iview.PLUS: every week, we'll drop extended cuts of these chats right here on the podcast. All the bits we had to leave out of the TV episodes, the stories that didn't make the edit, the moments that stayed with us.So hit follow and get ready for a season of Take 5 that'll shift your perspective, make you laugh, and maybe even make you cry.And while you wait for Season 5, there's plenty to explore. From Paul McCartney to Trent Dalton, Sophie Ellis-Bextor to Lorde – Take 5 has been a radio and podcast favourite for two decades. Dig in!Watch the first 4 seasons of Take 5 on ABC iview: https://iview.abc.net.au/show/take-5-with-zan-rowe

Steven and Harper hear of Dan Chowlowsky's great love for athletics from an early age.  Moving from Yonkers, NY to San Jose as a 7 year old brought some change to Dan's life.  He moved to a neighborhood where playing sports was all a young boy would want to do to fit in.  Dan played football, and baseball into high school and ended up forgoing the MLB draft to play at Cal.  His three years there was a great experience that ended with him being drafted by the St. Louis Cardinals.  His minor league career help get him into scouting where he is currently a part of the Cincinnati Reds organization.  Listen in to Dan's very unique story... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duff has a look at the defenders in today's edition of Top 5 - Take 5. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duff looks at the round 22 action and picks his Top 5 - Take 5 on forwards! Learn more about your ad choices. Visit megaphone.fm/adchoices

Duff has a look at the midfielders in today's edition of Top 5 - Take 5. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duff has a look at the defenders in today's edition of Top 5 - Take 5. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duff has a look at the forwards in today's edition of Top 5 - Take 5. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duff has a look at the midfielders in today's edition of Top 5 - Take 5. Learn more about your ad choices. Visit megaphone.fm/adchoices

Take 5 with Steven Travers 07.30.26 We are broadcasting live from Atlanta, GA, with host Steven Travers, co-host Harper LeBel, special guest Tom Arrington, and producer Logan Landers. We are 100 Yards of Football. Live from Atlanta, Georgia. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is one of the best bits from Take 5.One of the greatest songwriters of all time sat down with Zan Rowe to open his songbook and dive deep into the making of five of his greatest. Paul McCartney has provided the soundtrack to billions of lives. His legacy in song is unparalleled; starting with The Beatles, who changed the game forever, he rolled on with his own solo career while building a new band in Wings, and collaborating with everyone from Stevie Wonder to Johnny Cash and Dave Grohl.Listen to the full episode here: https://www.abc.net.au/listen/programs/take-5/paul-mccartney-take-5/9230996SONGThe Beatles - 'Blackbird'

Duff has a look at the defenders in today's edition of Top 5 - Take 5. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duff has a look at the forwards in today's edition of Top 5 - Take 5. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duff gives his Top 5 - Take 5 after the recent round of AFL action, focussing on the midfielders! Learn more about your ad choices. Visit megaphone.fm/adchoices

Take 5 with Steven Travers 07.23.26 We are broadcasting live from Atlanta, GA, with host Steven Travers, special guest Chris Clapinski, and producer Logan Landers. We are 100 Yards of Football. Live from Atlanta, Georgia. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is one of the best bits from Take 5.Kacey Musgraves is a straight shooter, a woman of conviction. In person and in song, the bridge she creates with her fans is something else, and it's made her one of the most loved artists around.For Kacey's Take 5, Zan wanted to find out about the music that brought her to today, and to borrow a title from her own debut album, helped Kacey “follow her arrow”. Listen to the full episode here: https://www.abc.net.au/listen/programs/take-5/kacey-musgraves-take-5-with-zan-rowe/11122692

Mark Duffield runs through his top 5 defenders from last weekend's footy action. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duff has a look at the midfielders in today's edition of Top 5 - Take 5. Learn more about your ad choices. Visit megaphone.fm/adchoices

After the weekend of AFL action, Mark Duffield gives his thoughts on the midfielders in todays Top 5 - Take 5. Learn more about your ad choices. Visit megaphone.fm/adchoices

Take 5 with Steven Travers 07.16.26 We are broadcasting live from Atlanta, GA, with host Steven Travers and producer Logan Landers. We are 100 Yards of Football. Live from Atlanta, Georgia. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is one of the best bits from Take 5.Founding member of Blink-182, Angels and Airwaves, and UFO enthusiast, Tom DeLonge hung out with Zan Rowe back in 2012, while in the country to play Soundwave Festival.You don't create a career like that without loving music, so Zan dived into the music that changed his life.Listen to the full episode here: https://www.abc.net.au/listen/programs/take-5/tom-delonge-take-5/9035742SONGSThe Cure - ‘Friday I'm In Love'The Police - ‘Every Breath You Take'

Rick Stroud and Steve Versnick on the Rays 3-0 win over the Yankees as Tampa Bay is now 5 games ahead and will be in first place at next week's All-Star break. The Rays are now 6-2 vs. the Yankees this season with a day game this afternoon and Drew Rasmussen on the hill. Plus who should the Buccaneers induct into the Ring of Honor this season. Hosted on Acast. See acast.com/privacy for more information.

Take 5 with Steven Travers 07.09.26 We are broadcasting live from Atlanta, GA, with host Steven Travers, co-host Harper LeBel, and producer Logan Landers. We are 100 Yards of Football. Live from Atlanta, Georgia. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is one of the best bits from Take 5.In 2024 Emily Wurramara released her second album NARA and cemented herself as a powerful indigenous storyteller. The Warnindhilyagwa woman joined Zan Rowe to Take 5 on the same day her second album was released and the energy in the studio was pumping. It's very much a record of renewal, and one of Double J's 50 Best Albums of that year.Listen back to Emily talking about her love of John Fogerty and Cat Power, during her Take 5 on songs of renewal.Listen to the full episode here: https://www.abc.net.au/listen/programs/take-5/emily-wurramara-take-5-songs-of-renewal/104257048SONGSJohn Fogerty – ‘I Will Walk With You'Cat Power – ‘Sea of Love'

Take 5 with Steven Travers 07.02.26 We are broadcasting live from Atlanta, GA, with host Steven Travers, co-host Harper LeBel, special guest Phil Smith, and producer Logan Landers. We are 100 Yards of Football. Live from Atlanta, Georgia. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Take 5 with Steven Travers 06.25.26 We are broadcasting live from Atlanta, GA, with host Steven Travers, co-host Harper LeBel, and producer Logan Landers. We are 100 Yards of Football. Live from Atlanta, Georgia. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you find yourself stuck at a desk for most of your day?Experts are advising that people who sit during work should be getting up for five minutes every hour to walk around the office. This boosts productivity and improves your mood!Siobhán O'Donovan, the Posture Physio AKA the ‘Booby Physio' joins Andrea to discuss.

Take 5 with Steven Travers 06.18.26 We are broadcasting live from Atlanta, GA, with host Steven Travers, , and producer Logan Landers. We are 100 Yards of Football. Live from Atlanta, Georgia. ️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! https://streamyard.com/pal/d/58362923... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of The Rock Nerd Radio Show, Dan is joined by his long time friend, Bob! Bob and Dan briefly discuss the history of the Masters of the Universe brand before discussing their 5 favorite MoTU characters! Bob and Dan also discuss their first memories of the brand and what they are looking forward to most with a new Masters movie being released! Also, keep an ear out for a message from Jesse, the mastermind behind the Toy Pizza Expo, which is happening June 13th, 2026!

Gametime Ticket Offer: $20 off with code "FARZY" at gametime.co The Farzy Show presented by MyBookie Promo: No-strings-attached cash bonus up to $200 Promo Codes: FARZY ..  https://mybookie.website/joinwithFARZYManscaped Offer: 20% off AND Free Shipping with code "Farzy20" at Manscaped.comCopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Take 5 with Steven Travers | 06.04.26 We are broadcasting live from Atlanta, GA, with host Steven Travers, co-host Harper LeBel, special guest Jim Saia, and producer Logan Landers. We are 100 Yards of Football. Live from Atlanta, Georgia. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Poh Ling Yeow has been part of our lives for two decades. As a TV chef, a gourmet stall owner, a celebrity in the jungle, and a cookbook author. Poh is a painter and has even popped up an actor, describing herself as having a greed for life experience.Poh is currently hosting and judging on the latest series of Masterchef, and this week she's Taking 5. Fall into the stories and songs that have shaped who Poh has become.Poh's song choices:The Bee Gees - How Deep Is Your LoveJohnny Mathis & Deniece Williams - Without Us (Theme from Family Ties)Sade - Like a TattooA Tribe Called Quest - Electric RelaxationJóhann Jóhannsson - A Sparrow Alighted Upon Our Shoulder00:30 Introduction to Poh Ling Yeow01:10 Poh's love of being a DJ03:14 The Bee Gees - 'How Deep Is Your Love'05:45 Growing up and being unsupervised12:40 Johnny Mathis & Deniece Williams - 'Without Us'14:07 Wanting to be a popular American teen21:10 Sade - 'Like a Tattoo'24:13 Reconstructing how you see the world after religion29:11 A Tribe Called Quest - 'Electric Relaxation'31:03 The ending of a shared history34:23 Masterchef as contestant and host37:58 Jóhann Jóhannsson - 'A Sparrow Alighted Upon Our Shoulder'Show NotesWatch Poh on Masterchef: https://10.com.au/masterchefWatch Zan on Race Around the World: https://iview.abc.net.au/show/race-around-the-world

What can Walt Disney World teach us about connecting with students? A lot, actually. In this episode, we explore the Take Five strategy from Lee Cockerell's Creating Magic, spontaneous, intentional moments that cost nothing yet mean everything to the person on the receiving end. I walk through practical Take Five ideas for every grade level. Whether you're a preservice teacher, a veteran in the classroom, or a coach working with educators, this episode will have you walking in tomorrow asking: Who in this room needs me to take five today?ohSShow notes can be found here - https://www.sfecich.com/post/the-disney-secret-that-every-teacher-should-use

2026 marks 20 years since Hot Chip released The Warning. Their second album leapt from the quiet, reflective electro of their debut and catapulted us all onto the dancefloor.To mark the occasion, we share an episode from 2020 when Joe Goddard and Al Doyle dropped in to Take 5. Their theme? Jubilant songs. Their vibes? Pure joy. From classic to modern gold to deep cuts, settle in with some "heaters" as Hot Chip Take 5!Hot Chip's song choices:Prince – Starfish and CoffeeFever Ray – To The Moon and BackTeyana Taylor – Hurry {Feat. Kanye West}Double Exposure – Everyman (Has to Carry His Own Weight)Hot Chocolate – I Just Love What You're Doing (Kon Edit)00:06 Hot Chip introduction and anniversary of The Warning01:08 Using sampels to create joy04:10 Prince – 'Starfish and Coffee'06:22 Innocence and joy in music07:18 Fever Ray – 'To The Moon and Back'09:27 20 years of Hot Chip19:07 Teyana Taylor – 'Hurry {Feat. Kanye West}'20:49 Freedom and joy21:34 Double Exposure – 'Everyman (Has to Carry His Own Weight)'23:53 Hot Chip on stage joy29:45 Hot Chocolate – 'I Just Love What You're Doing (Kon Edit)'31:45 Next week's guest!

Take 5 with Steven Travers 05.21.26 We are broadcasting live from Atlanta, GA, with host Steven Travers, special guest Jon Zuber, and producer Logan Landers. We are 100 Yards of Football. Live from Atlanta, Georgia. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This month, Gotye's breakthrough album Like Drawing Blood, turns 20. It was the record that took him from bedroom producer to Hottest 100 favourite, showcasing his incredible talent at sewing sounds. The man behind Gotye, Wally De Backer, has been keeping a low profile for a while. But back in 2007, after a huge year following this album's release, he joined Zan Rowe to Take 5. This is one of the very first episodes of Take 5, and the first time it's ever appeared on the podcast.So jump in the time machine and travel back to this mid 2000's moment. It was before Gotye released his worldwide smash "Somebody That I Used to Know", Homebake Festival still existed, MySpace was king, and Wally was at a precipice; head spinning from a wild year but with no idea of what was ahead.His theme? His top 5 moments of the last 12 months. His songs, all Australian. Gotye's song choices:Josh Pyke - Fill You In Karnivool - Shutterspeed  Faux Pas - For The Trees Emily Ulman - Upping The AnteThe Presets - Are You The One?00:17 Gotye introduction and 20th Anniversary of 'Like Drawing Blood'02:30 The songs that soundtracked Gotye's 2006 breakthrough02:58 Josh Pyke -'Fill You In'04:55 Gotye and his love of heavy and progressive music06:08 Karnivool 'Shutterspeed'07:52 Bringing Gotye's songs to live with a band11:59 Drummers who sing14:28 Faux Pas - 'For The Trees'17:24 Buying your first iPod18:39 Emily Ulman - 'Upping The Ante'20:30 What Gotye was about to embark on in 200724:15 The Presets - 'Are You The One?'26:13 Next weeks guests!

Take 5 with Steven Travers 05.14.26 We are broadcasting live from Atlanta, GA, with host Steven Travers, special guest John Lobertini, and producer Logan Landers. We are 100 Yards of Football. Live from Atlanta, Georgia. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week marks the 20th anniversary of Tool's huge album 10,000 Days. Back in 2013, Tool were in the country playing massive shows when drummer Danny Carey and bass player Justin Chancellor came into the triple j studios to Take 5 with Zan Rowe.As we mark the anniversary of Tool's chart topping album, let's time travel back to a Take 5 classic.The theme? Unexpected finds in their music library. The outcome? Unexpected joy from one of music's heaviest bands.It's Tool time! Tool's song choices:Deftones - Digital BathTrans Am - Space DockSophia - If A Change Is Gonna ComeMeshuggah - The Demon's Name Is SurveillanceTV On The Radio - Halfway Home00:08 Tool anniversary introduction01:03 Deftones, Chi and ages.01:35 Deftones - 'Digital Bath'03:10 Organic technology and Trans Am04:11 Trans Am - 'Space Dock'04:28 Downtime for Tool06:57 Sophia - 'If A Change Is Gonna Come'08:43 Inspiration in other heavy bands10:14 Meshuggah - 'The Demon's Name Is Surveillance'11:40 Surprising music choices for Tool and Neil Diamond14:45 TV On The Radio -'Halfway Home'16:52 Next weeks guest!

Take 5 with Steven Travers 05.07.26 We are broadcasting live from Atlanta, GA, with host Steven Travers and producer Logan Landers. We are 100 Yards of Football. Live from Atlanta, Georgia. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We get a phone call from Mike'l Severe!

In the fifteen years since Emma Louise wowed us with her debut single 'Jungle', she's shown all sides of herself, singing her story with vulnerability and reflection.Last year, Emma released the collaborative album Dumb with producer Flume. But it's been 8 years since her last solo album, the daring and romantic Lilac Everything. This week, she returns with Sunshine for Happiness, an album that was actually recorded in 2019. Emma Louise joined Zan to talk more about the changes in her life between recording and release and to share her song selections in the theme of 'Before and After'.Emma Louise's song choices:Paul Simon – Still Crazy After All These YearsNick Drake – Pink MoonBruno Mars – Versace on the FloorDijon – The DressAlice Coltrane – Govinda Jai Jai00:51 Introduction to Emma Louise05:27 The theme of Before and After10:15 Paul Simon - 'Still Crazy After All These Years'11:30 Mexico holiday and Nick Drake14:35 Nick Drake - 'Pink Moon'15:45 New album and longlining for things21:55 How a pricey ride home led to discovering Bruno Mars25:26 Bruno Mars - 'Versace on the Floor'27:02 Sneak peak of Djion29:33 Djion - 'The Dress'30:45 Suffering, redemption and recognising the good times37:15 Alice Coltrane – 'Govinda Jai Jai'38:20 Wrap-up and next weeks guestShow notes:If you need someone to talk to, call Lifeline on 13 11 14.Edited by Craig Schuftan.

Ahoy Mateys! We're unwrapping some chocolatey goodness from the MATES archive for this week's pantry pick: Take 5. Join the MATES Club for even more snacking: ⁠⁠https://realm.supportingcast.fm/matesclub ⁠⁠⁠ Watch MATES on YouTube: ⁠https://www.youtube.com/@MikeAndTomEatSnacks Learn more about your ad choices. Visit megaphone.fm/adchoices

35 years ago, we met a band called Smashing Pumpkins. Rising in the wave of American grunge, the Chicago band were led by the iconic voice of Billy Corgan and would rise and rise like all their contemporaries, over the coming years. If you know anything about music history, you know the story of the Pumpkins is a tumultuous one. But Billy has continued through it all. Back in 2012, Billy was in Australia to play Splendour in the Grass with the latest incarnation of Smashing Pumpkins. With a new album under their belt, he was in a buoyant mood and up for an epic conversation when he joined Zan to Take 5Billy is always good chat, but if you've ever wondered about the music that made him, this conversation is a dream. So settle in, don your flanny, and discover the songs that make Billy Corgan feel good.Billy Corgan's song choices:Yes - And You and IUFO - Love to LoveNeil Young - Ambulance BluesDavid Bowie - Space OddityLou Reed - Berlin00:23 Introduction to Billy Corgan01:43 Creating music during difficult times04:25 1972 and guitar supergroup Yes05:50 Yes - 'And You and I'07:38 When Billy discovered music11:43 British Hard Rock inspirations13:08 UFO - 'Love to Love'14:30 Moving away from mainstream needs15:23 Neil Young - 'Ambulance Blues'16:40 Sad music making you feel better18:50 The definitive anthem of alienation19:24 David Bowie - 'Space Oddity'20:40 Technology and disconnection 28:10 Lou Reed - 'Berlin'29:47 Next weeks guest

Today's episode of The Rizzuto Show funny podcast starts like any normal day—until it very quickly becomes an international legal drama starring one of our own idiots.Rafe is trying to get into Canada. Simple goal, right? Nope. Turns out Canada has rules, memories, and apparently zero chill when it comes to past mistakes. But instead of giving up like a reasonable adult, Rafe does what anyone on a funny podcast would do—he calls in reinforcements. Enter Mark LaForce, an immigration lawyer so confident he basically says, “Relax, I got this,” within five minutes.And just like that, we're off the rails.Now the plan involves:A tribal invitation from the Blackfoot NationFBI fingerprinting (casual)And somehow… possibly getting a recommendation letter from Wayne GretzkyYes. That Wayne Gretzky. The hockey legend. The guy who apparently might be the golden ticket into Canada if he vouches for you. No pressure, Rafe.Meanwhile, the rest of the show continues doing what we do best—spiraling into nonsense. We hype up the absolutely wild finale of Neighbors (which includes things we legally cannot unsee), debate the largest animal we could beat in a fight (confidence wildly outweighs ability), and jump into a round of “Take Five” that proves once again that game shows are only fun when they completely fall apart.There are miracle guesses, suspicious teamwork, and one moment where the Hamburglar becomes the most important figure in modern broadcasting. It's everything you expect from a funny podcast—fast, ridiculous, and somehow held together just enough to keep going.So whether you're here for comedy, chaos, or to see if Rafe actually makes it across the border without being detained, this episode delivers.Spoiler: We're still not sure if he's getting in—but if Gretzky answers the call, anything's possible.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.