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Este es el episodio #154 de "Tradiciones Sabias", el podcast en español de la Fundación Weston A. Price. Algunos de los temas de este episodio: -Cuáles son los 8 aspectos que se evalúan para otorgar el Sello de Garantía Agroecológica -Qué prácticas no son permitidas y son excluyentes -Cómo es el proceso de evaluación de cada operación o predio, conocido como veedurías Datos de la invitada - Claudia García es gastrónoma, agricultora, investigadora y apasionada por el alimento y sus matices culturales y naturales. Vive en Cotacachi, en una finca agroecológica familiar, en la provincia de Imbabura, al norte de Ecuador, donde explora sobre la producción, la recolección y el consumo de alimentos. Investiga y también organiza viajes didácticos, con enfoque en el patrimonio alimentario de Ecuador. Es parte de la Red de Guardianes de Semillas de Ecuador, y actualmente apoya en la coordinación de su sello de Garantía Agroecológica. Contacto - Instagram: https://www.instagram.com/garantiargs/ Página web: https://ga-rgs.com/ y www.culturalpulsar.org Preguntas, comentarios, sugerencias - tradicionessabias@gmail.com Recursos en español de la Fundación Weston A. Price - Página web WAPF en Español: https://www.westonaprice.org/espanol/ Cuenta de Instagram: westonaprice_espanol Guía alimentación altamente nutritiva, saludable y placentera: 11 principios dietéticos Paquete de Materiales GRATIS: https://secure.westonaprice.org/CVWEBTEST_WESTON/cgi-bin/memberdll.dll/openpage?wrp=customer_new_infopak_es.htm Folleto "La Leche Real", de Sally Fallon: https://www.westonaprice.org/wp-content/uploads/La-leche-real.pdf Música de Pixabay - Sound Gallery y SOFRA
Mira que fácil es ser engañado, así es como nos manipulan y caemos en la trampa. Ya no permitas que te pase a ti. SESIÓN ESPECIAL MASTERCLASS: Los 3 Saboteadores Silenciosos: Descubre por qué tu inteligencia y tu esfuerzo no bastan y el protocolo científico para corregirlo. https://recursos.conocimientoexperto.com/registro-masterclass Se Firme Salvador Mingo Creador de Conocimiento Experto | Estratega en desarrollo personal y enfoque interno CONECTA CONMIGO: Contacto: salvador@conocimientoexperto.com Enlaces oficiales: Web: https://conocimientoexperto.com YouTube: https://www.youtube.com/@conocimientoexperto Podcast (Spotify): https://open.spotify.com/show/65z95r0rD1n0b3G0C83nF4 Instagram: https://www.instagram.com/salvadormingo/ LinkedIn: https://www.linkedin.com/in/salvadormingoce/ Guías prácticas: https://conocimientoexperto.com/accede-a-las-guiasConviértete en un supporter de este podcast: https://www.spreaker.com/podcast/conocimiento-experto--2975003/support.
Last time we spoke about the Soviet-Japanese neutrality pact. In the summer of 1939, the Nomonhan Incident escalated into a major clash along the Halha River, where Soviet-Mongolian forces under Georgy Zhukov decisively defeated Japan's Kwantung Army. Zhukov's offensive, launched on August 20, involved intense artillery, bombers, and encirclement tactics, annihilating the Japanese 23rd Division and exposing weaknesses in Japanese mechanized warfare. The defeat, coinciding with the Hitler-Stalin Nonaggression Pact, forced Japan to negotiate a ceasefire on September 15-16, redrawing borders and deterring further northern expansion. Stalin navigated negotiations with Britain, France, and Germany to avoid a two-front war, ultimately signing the German-Soviet pact on August 23, which secured Soviet neutrality in Europe while addressing eastern threats. Post-Nomonhan, Soviet-Japanese relations warmed rapidly: fishing disputes were resolved, ambassadors exchanged, and the Chinese Eastern Railway sale finalized. By 1941, a neutrality pact was concluded, allowing Japan to pivot southward toward China and Southeast Asia. #193 The Chiang-Wang Divide Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. After that lengthy mini series covering the battle of Khalkin Gol, we need to venture back into the second sino-japanese war, however like many other colossal events….well a lot was going on simultaneously. I wanted to take an episode to talk about the beginning of something known as the Reorganized National Government of the Republic of China, or much shorter, the Wang Jingwei Regime. It's been quite some time since we spoke about this character and he is a large part of the second sino-japanese war. After the fall of Tianjin and Beiping, the government offices in Nanjing entered their annual summer recess. All of GMD's senior leadership, from Chiang Kai-shek down to Wang Jingwei, gathered on Mount Lu, a picturesque resort in northern Jiangxi, south of the Yangtze, famed for cliffs, clouds, and summer villas. Although Chiang had visited Mount Lu every summer, this was the first occasion that nearly the entire central government assembled there. Analysts suspected the gathering was a deliberate move to relocate government functions inland in the event of total war. Dozens of the nation's leading intellectuals were invited to Mount Lu to discuss strategies for countering Japan's ambitions. The forum was scheduled to begin on July 15 and to last twenty-seven days in three phases. The bridge incident caught them off guard. Unlike Manchuria, Beiping had long been the nation's capital, and the shock added urgency to the proceedings. When the forum, chaired by Wang, finally opened on July 16, speculation ran as to whether this signaled another regional conflict or the onset of full-scale war. The media pressed for a resolute stance of resistance from the government. To dispel the mounting confusion and perhaps his own indecision, Chiang delivered a solemn speech on July 17, declaring that if the incident could not be resolved peacefully, China would face the "crucial juncture" of national survival and would consider military action; if war began, every Chinese person, from every corner of the country and from every walk of life, would have to sacrifice all to defend the nation. Chiang's Mount Lu Speech was now commonly regarded as the moment when China publicly proclaimed its firm commitment to resistance. Contemporary observers, however, did not take Chiang's stance at face value. Tao Xisheng, a Peking University law professor who had been invited, recalled that after the speech, people gathered in Hu Shi's room to discuss whether a peace option remained. Chiang left the mountain on July 20, leaving Wang to chair the conference. The discussions continued upon their return to Nanjing, where a National Defense Conference was organized in mid-August. It was also Tao's first encounter with Wang Jingwei. A "peace faction," largely composed of civil officials and intellectuals, began to take shape around Wang, favoring diplomatic solutions over costly and potentially ineffective military action. During this period, both Chiang and Wang publicly called for resistance, while both harbored hopes for a peaceful solution. Yet their emphases differed. On July 29, Wang Jingwei delivered a radio address from Nanjing titled "The Critical Juncture," echoing Chiang's slogan. He likewise asserted that after repeated concessions and retreats, the critical juncture had come for China to rise against Japan. It would be a harsh form of resistance, since a weak nation had no alternative but to sacrifice every citizen's life and scorch every inch of land. Yet toward the end, Wang's speech took on an ironic turn. He stated, "The so-called resistance demands sacrificing the whole land and the whole nation to resist the invader. If there is no weakness in the world, then there is also no strength. Once we have completed the sacrifice, we also realize the purpose of resistance. We hail 'the critical juncture'! We hail 'sacrifice'!" The sentiment sounded almost satirical, revealing his doubt about the meaning of total sacrifice. The hope for containment was crushed by Japan's ongoing advances. On November 12, Shanghai fell. Chiang's gamble produced about 187,200 Chinese casualties, including roughly 30,000 officers trained to German standards. Japanese casualties were estimated at a third to a half of the Chinese losses, still making it their deadliest single battle to date. The battered Japanese Imperial Army and Navy, long convinced of their invincibility, were consumed by vengeful bloodlust. The army swept from Shanghai toward Nanjing, leaving a trail of murder, rape, arson, and plunder across China's heartland. With the fall of Nanjing looming, the central government announced on November 20 that it would relocate to Chongqing, a city upriver on the Yangtze protected by sheer cliffs. Plans for Chongqing as a reserve capital had already begun in 1935, with Hankou as the midway station. To preserve elite troops for the future while saving face, Nanjing was entrusted to General Tang Shengzhi and his roughly one hundred thousand largely inexperienced soldiers. Nanjing fell on December 13. Despite this victory, Japan's hopes of ending the China Incident within three months were dashed. The carnage produced by the war, especially the Rape of Nanjing, left a profound moral stain on humanity. A mass exodus from the coastal provinces toward the hinterland began. People fled by boats, trains, buses, rickshaws, and wheelbarrows. Universities, factories, and ordinary households were moved halfway across China, step by step. The nation resolved to persevere, even in distant mountains and deserts if necessary. In Sichuan alone, government relief agencies officially registered about 9.2 million refugees during the war years. Chiang Kai-shek, after paying respects at Sun Yat-sen's mausoleum, flew to Mount Lu with Song Meiling. The so-called Second Couple chose a more modest path: like most refugees, the Wang family traveled upriver along the Yangtze. On November 21, they left Nanjing, abandoning a recently renovated suburban home and thirty years of collected books. Coincidentally, the ship carrying Wang Jingwei from Nanjing to Wuhan was SS Yongsui, the former SS Zhongshan that had escorted Sun Yat-sen to safety and witnessed Wang's ascent and subsequent downfall from power. Ironically renamed "Yong-sui," the ship's new title meant "peace," while the compound term suijing denoted a policy of appeasement. This symbolism—Wang being carried away from Nanjing by a ship named "Eternal Peace"—foreshadowed his eventual return to the city as a champion of a "peace movement." After the Mount Lu Forum, Hu Shi and Tao Xisheng could not return to Beiping, now under Japanese occupation. They joined the government in Nanjing. Beginning in mid-August, Japanese bombers began attacking Nanjing. Air power—an unprecedented weapon of mass destruction—humbled and awed a Chinese public largely unfamiliar with airborne warfare. By striking a target that did not serve its immediate interests, Japan demonstrated its world-class military might and employed psychological warfare against the Chinese government and people. Because Zhou Fohai's villa at Xiliuwan had a fortified cellar suitable as an air-raid shelter, a group of like-minded intellectuals and civil servants sought refuge there. They preferred a peaceful approach to the conflict, subscribing to the idea of trading space for time—building China's industrial and military capabilities before confronting Japan. Tao Xisheng and Mei Siping, old allies of Zhou Fohai, lived in his house. Another frequent guest was Luo Junqiang, an ex-communist. The former CCP leader Chen Duxiu, recently released from prison, joined their gatherings a few times. Gao Zongwu hosted another meeting site. Hu Shi, as a guest himself, jokingly called this circle the "Low-Key Club" (Didiao julebu), a label that underscored their pragmatic defiance of the government's high-flown rhetoric urging all-out resistance. Many members of this group would later become central figures in a conspiracy known as the "peace movement," with Wang Jingwei as its leader and emblem. As Gerald Bunker noted, the peace scheme did not originate with Wang but with certain associates of Chiang, elements in Japanese military intelligence, and members of liberal-minded Japanese political circles who were linked to Konoe. Zhou Fohai belonged to the Chiang-loyalist CC faction, named for Chen Guofu and Chen Lifu. Zhou believed that resistance under current conditions was suicidal. He sought to influence Chiang through people around him, including Wang Jingwei, whom he found impressionable and began visiting at Wang's salon. Gao Zongwu, head of the Foreign Ministry's Asian Department, felt sidelined by Chiang's uncompromising stance. They shared the sense that Chiang might be willing to talk but feared the price, perhaps his own leadership. They were dismayed by the lack of a long-range war plan beyond capitulation. Their view was that China's battlefield losses would worsen the terms of any settlement, and that the war's outcome seemed to benefit Soviet Russia and undermine the GMD more than China itself. The rapid collapses of Shanghai and then Nanjing vindicated their pessimism. Chiang's autocratic decision-making only deepened their dissatisfaction. They feared China was again at risk of foreign conquest from which it might not recover. Wang Jingwei became the focal point for these disaffected individuals, drawn by his pacifist leanings, intellectual temperament, and preference for consensus-building. After the government relocated to Hankou, he lent guidance to the Literature and Art Research Society (Yiwen yanjiu hui), a propagandist body led by Zhou Fohai and Tao Xisheng. Its purpose was to steer public opinion on issues like the war of resistance and anticommunism, and to advocate a stance that the government must preserve both peace and war as options. Many believed it to be Wang's private organization; in truth, Chiang supported its activities. For much of 1938, Chiang's belligerent anti-Japanese rhetoric and Wang's conciliatory push were two sides of the GMD's broader strategy. Among the society's regional branches, the Hong Kong chapter flourished under Mei Siping and Lin Baisheng. In addition to editing South China Daily News, Lin established Azure Books and the International Compilation and Translation Society (Guoji bianyishe) as primary propaganda organs. Ironically, Mei Siping had himself been a radical during the 1919 student protests, when he helped set fire to the deputy foreign minister's house in protest of perceived capitulation to Japan. Wang Jingwei also actively engaged in international efforts to broker peace between Japan and China, including Trautmann's mediation by the German ambassador. Since the outbreak of war, various Western powers had contemplated serving as mediators, but none succeeded. Nazi Germany, aligned with Japan in an anti-Soviet partnership, emerged as China's most likely ally because it did not want Japan to squander its strength in China or compel China to seek Soviet help. Conversely, Japan's interest lay in prolonging the war or achieving a swift settlement. Ambassador Trautmann met with Wang Jingwei multiple times from October 31 to early November 1937 to confirm China's preference for peace before negotiating with Japan. The proposal Trautmann carried to Chiang Kai-shek on November 5 proposed terms including autonomy for Inner Mongolia, a larger demilitarized zone in North China, an expanded cease-fire around Shanghai, a halt to anti-Japanese movements, an anti-communist alliance, reduced tariffs on Japanese goods, and protection of foreign interests in China. Although Japan did not specify territorial gains, these terms deviated significantly from Chiang's demand to restore pre–Marco Polo Bridge status. After Shanghai fell, Chiang's rigidity softened. On December 5, at Hankou, the National Defense Conference agreed to begin peace negotiations based on Trautmann's terms, a decision Chiang approved. But it was too late: Nanjing fell on December 13, and a provisional Beiping government led by Wang Kemin was established, signaling Japan's growing support for regional separatism. On December 24, Japan issued an ultimatum for a harsher deal to be accepted by January 10. In response, Chiang resigned as chairman of the Executive Yuan on January 1, 1938, and was succeeded by his brother-in-law Kong Xiangxi. Chiang declared that death in defeat was preferable to death in disgrace and refused to yield under coercion. The Konoe Cabinet announced on January 16 that Japan would not negotiate with Chiang Kai-shek. Trautmann's mediation had failed. After Konoe's announcement, mediation became even more precarious, as it placed the already deadly, no-win situation between the two nations in deeper jeopardy. Secret contacts between the two governments persisted through multiple channels—sometimes at the direction of their own leaders, other times at the initiative of a cadre of officials and quasi-official figures of dubious legitimacy. Many of these covert efforts were steered by Chiang himself. In late 1937, Wang Jingwei even sent Chen Gongbo to Rome to explore the possibility of Italian mediation between China and Japan. After meetings with Mussolini and Foreign Minister Ciano, Chen concluded that Italy had no genuine goodwill toward China and favored Japan. His conversations with other Western leaders (Belgium, France, Britain, and the United States) proved equally fruitless. In diaries, Zhou Fohai and Chen Kewen recorded a pervasive mood of pessimism among Hankou and Chongqing's national government factions. Although direct champions of negotiating with Japan were few, many voices insisted that China was on the brink of collapse while secretly hoping peace talks would begin soon. Gao Zongwu's mission emerged from this tense atmosphere. With Konoe's cabinet refusing to negotiate with Chiang Kai-shek, many regarded Wang as the best candidate to carry forward a diplomatic solution. Yet Wang remained convinced of his loyalty to Chiang and to Chiang's policy. The Italian ambassador visited Wuhan to offer mediation between Wang and the Japanese government, an invitation Wang declined. Tang Shaoyi's daughter traveled to Wuhan to convey Tokyo's negotiation intent, but was similarly turned away. Even Chen Bijun, then in Hong Kong, urged Wang to join her and start peace negotiations; he again declined. Tao Xisheng remembered a quiet night when Wang confided in him: "This time I will cooperate with Mr. Chiang until the very end, regardless of how the war unfolds." His stance did not change when Gao Zongwu reported that the Imperial Japanese Army General Staff Office wanted him to head the peace talks. Gao Zongwu's bid was brokered by Dong Daoning, head of the Japan Affairs Section in the Foreign Ministry. Shortly after Konoe's statement, Dong traveled to Shanghai to meet Nishi Yoshiaki, representative of Mantetsu, and Matsumoto Shigeharu, a Dōmei News Agency journalist. Nishi and Matsumoto then introduced Dong to Kagesa Sadaaki, head of the Strategy and Tactics Department in the General Staff Office. Kagesa introduced Dong to Deputy Director Tada Hayao and colleagues Ishiwara Kanji and Imai Takeo, who agreed that a peaceful resolution to the China crisis aligned with Japan's interests. It would be inaccurate to paint these figures as pacifists: Ishiwara, who helped build Manchukuo, also recognized that further incursions into China could jeopardize Japan's hard-won gains. They proposed a temporary resignation by Chiang to spare Konoe from having to retract his refusal to negotiate, thereby allowing Wang to lead the talks. In short, the scheme aimed to save face for Konoe. Dong returned to Hong Kong and delivered the proposal to Gao Zongwu, who had been stationed there since February under Chiang's orders to oversee intelligence and liaison with Japan. Luo Junqiang, Gao's contact, testified that Gao was paid monthly from Chiang's secret military fund. Gao went back to Hankou twice, on April 2 and May 30. On the second trip, he personally conveyed Japan's terms to Chiang. Gao later admitted that Chiang never gave him explicit instructions, but rather cultivated an impression of tacit approval. At no point did Gao view the deal as Chiang's betrayal. As long as Chiang retained control of the military, Wang's leadership could only be nominal and temporary. Unbeknownst to Wang, Gao's personal ties to Chiang remained hidden from him; he learned of them only through Zhou Fohai. Startled, he handed the information to Chiang Kai-shek and told Tao Xisheng: "I cannot broker peace with Japan alone. I will not deceive Mr. Chiang." Given Tao's later departure from Wang's circle to rejoin Chiang, Tao's recollection could be trusted. Two months later, Wang left Chongqing to pursue a peace settlement. A key factor may have been persistent lobbying by Zhou, Gao, Mei, Tao, and especially his wife Chen Bijun. Luo Junqiang recalled that Kong Xiangxi objected that Gao acted without him, prompting Chiang to order Gao to halt his covert efforts, an order Gao ignored. Gao and Mei Siping continued to press for a deal. Gao even spent three weeks in Japan in July, holding extensive talks with Kagesa Sadaaki and Imai Takeo. Their discussions produced the first substantive articulation of the Wang peace movement as a Sino-Japanese plot to end the "China incident." On November 26, Mei flew from Hong Kong to Chongqing with a draft of Japan's terms and Konoe's planned announcement. The proposal stated that the Japanese army would withdraw completely within two years once peace was reached, but it demanded that China formally recognize Manchukuo. Wang was to leave Chongqing for Kunming by December 5, then proceed to Hanoi. Upon Japan receiving news of his arrival in Hanoi, the telegram would reveal the peace terms. This pivotal moment threw Wang into intense inner turmoil. Zhou Fohai visited Wang daily, and Wang delayed decisively each time, much to Zhou's frustration. Ultimately, it seemed that Chen Bijun rendered the final judgment on Wang's behalf. As in earlier episodes, Wang found himself trapped by an idealized image of himself held by family, followers, and loyalists, seen by them as a larger-than-life figure who must undertake a mission too grand to fail. Yet Wang's stance was not purely involuntary. As Imai Takeo noted, he fundamentally disagreed with Chiang's strategy of resistance. The so-called scorched-earth approach caused immense suffering. Three episodes stood out: the 1938 Yellow River flood, ordered by Chiang to impede Japan's advance, which destroyed dikes and displaced millions, yielding devastating agricultural and humanitarian consequences; the subsequent epidemics and famine that followed, producing about two million refugees and up to nine hundred thousand deaths, while failing to stop the Japanese advance toward Wuhan (which fell in October); and the Changsha fire, ignited in the early hours of November 13, which killed nearly thirty thousand people and devastated most of the city. These events sharpened Wang's doubts about Chiang's defense strategy, especially its reckless execution and cruelty. By late November, Wang began to openly challenge Chiang's approach, delivering a series of speeches advocating his own war-weariness and preference for limiting resistance to preserve national strength for future counterstrikes. He argued that guerrilla warfare burdened the people and wasted national resources that could be saved for a later, more effective defense. He urged soldiers to exercise judgment and listen to their consciences, and he attributed much of the civilian suffering to the Communists; nonetheless, with General von Falkenhausen, Chiang's German adviser, now urging a shift toward smaller-unit mobile warfare, Wang's critique of Chiang's strategy took on a more pointed, risksome tone. If resistance equaled total sacrifice, Wang was not prepared to endorse it. As Margherita Zanasi noted, Wang Jingwei and Chen Gongbo had long shared a vision of a self-consciously anti-imperial "national economy", the belief that China's economy had not yet achieved genuine nation-power and that compromising with the foe might be necessary to save the national economy. Wang and Zhou also worried that continuing resistance would strengthen the Communists and that genuine international aid would not arrive, at least not soon. After Nazi Germany occupied Czechoslovakia, Wang briefly hoped for the formation of an antifascist democratic alliance. Yet the Munich Agreement disappointed him. Viewing Western democracies as culturally imperialist, he doubted they would jeopardize their relations with Japan, another imperial power, on China's behalf. This view was reinforced by Zhou Fohai and other China specialists who had recently joined Wang's circle; they argued that China would fall unless the international situation shifted dramatically. Their forecast would prove accurate only after Pearl Harbor. In the end, Wang longed for decisive action. He had been sidelined since the government's move to Wuhan. At the GMD Provisional National Congress in Hankou (March 29–April 1), the party resolved to restore Chiang Kai-shek to near-total control by reasserting the authoritarian zongcai system. The Congress also established the People's Political Council as a nominal nod to democracy, but it remained largely consultative. Wang was elected deputy director and chairman of the council, yet he clearly resented the position. Jiang Tingfu described Wang's Hankou mood as "somewhat resentful," recognizing the role as largely ceremonial. More optimistic observers attributed his dismay to the return of dictatorship, and he likely felt increasingly useless. Since the Mukden Incident, Wang had prioritized party unity and been content to play a secondary role to Chiang, but inaction did not fit his sense of historical purpose. It was Zhou Fohai who urged Wang to risk his reputation for a greater cause, presenting a calculated nudge to someone susceptible to idealism. A longing to find meaning through action may have finally pushed him toward a fateful decision. As Chen Bijun bluntly told Long Yun, her husband "was merely an empty shell in Chongqing and could contribute nothing to the country; thus he wanted to change his surroundings." Wang considered staying abroad as a serious option amid the Hanoi uncertainty. Gao Zongwu had previously told Japanese negotiators that if Konoe's stance did not satisfy Wang, he might head to France. Chongqing echoed this possibility. On December 29, Ambassador Guo Taiqi, acting on Chiang's orders, telegraphed Wang suggesting he go to Europe "to take a break." It would have offered a graceful exit. Kagesa recommended Hanoi as Wang Jingwei's midway station because, as a French colony, it offered a relatively safe environment. Only the French were armed there, and several members of the extended Wang family had grown up in France, enabling them to communicate with the colonial authorities. After Wang departed for Hanoi, Long Yun hesitated for weeks. On December 20, he telegraphed Chiang, saying Wang had paused in Kunming on the way to Hanoi to seek medical treatment. Knowing this was untrue, Chiang replied on December 27 with a stern warning about Japan's unreliability, a message that appeared to have persuaded Long. A day later, Long urged leniency for Wang. Following Wang's publication of the "yan telegram," public anger likely pushed Long toward a final decision. On January 6, he informed Chiang of a letter from Wang delivered by Chen Changzu, and he noted that the Wangs were considering the French option, but recommended allowing Wang to return to Chongqing to show leniency and to enable surveillance. Chiang replied two days later that Wang would be better off going to Europe. The extended Wang family resided in two Western-style mansions at 25 and 27 Rue Riz Marché, surrounded by high walls. On February 15, Chongqing's envoy Gu Zhengding brought their passports to Hanoi. Accounts differed on what happened next. One version had Wang offering to travel abroad if Chongqing accepted his proposal to start peace talks; if Chongqing remained indecisive, he would return to voice his dissent. Another version claimed Gu's primary task was to bring Wang back to Chongqing, which Wang declined, preferring France. Although the French option was gaining favor, the Wang circle continued to explore other avenues. In early 1939, secret contacts with the Japanese government persisted, though not always in a coordinated way. Chiang's intelligence advised that the Wang group was forming networks in Shanghai and especially Hong Kong, with Gao Zongwu playing a central role. On February 1, Gao returned from Hong Kong and stayed for five days, finding Wang in a despondent mood. Wang asked Gao to pass along a few letters to Japanese leaders urging the creation of a unified Chinese government to earn the Chinese people's understanding and trust. Wang believed his actions would serve the best interests of both China and Japan. On March 18, the Japanese consulate in Hong Kong informed Gao that funding for the Wang group would come from China's customs revenues that Japan had seized. Meanwhile, Chiang Kai-shek sensed a shift in the war's direction. On February 10, Japan seized Hainan, China's southernmost major island. The next day, Chiang held a press conference describing the development as "the Mukden Incident of the Pacific." He warned that Japan's ambitions could threaten British and French colonial interests and U.S. maritime supremacy. Gao Zongwu read the speech and concluded that Chiang's outlook had brightened. For three months, the Wang circle met frequently to weigh options. The prominent writer and scholar Zhou Zuoren, who had already accepted a collaborationist post as head of the Beiping library, warned Tao Xisheng, saying "Don't do it," signaling his misgivings about collaborating with Japan based on his reading of Japanese politics. As Zhou observed, many young Japanese militarists did not even respect General Ugaki, let alone a foreign leader. Then the assassination of Zeng Zhongming, Wang's secretary and protégé, abruptly altered the meaning of Wang's mission. The Wang group was deeply unsettled by Zeng Zhongming's assassination. The event came as a shock. On March 20, Gu Zhengding's second Hanoi visit concluded. Allegedly Gu delivered passports and funds for a European excursion. On a bright spring day, the entire Wang family enjoyed a lighthearted outing to Three Peaches Beach, only to be halted by a French officer who warned they were being followed. During their afternoon rest, a man posing as a painter, sent by the landlord to measure rooms for payment, appeared at the door and was turned away when he insisted on entering every room. More than twenty people in the household, none were armed. Since January, Hanoi had been a hive of BIS activity. The ringleader was Chen Gongshu, a veteran operative under spymaster Dai Li, though Chen's recollections clashed with those of other witnesses, leaving the exact sequence unclear. Chen claimed their role was intelligence and surveillance until March 19, when an unsigned telegram from Dai Li ordered, "Severest punishment to the traitor Wang Jingwei, immediately!" The mission supposedly shifted. The Wang family was followed the next day but evaded capture in traffic, prompting a raid on the house. Reports varied: some said Wang resided on the second floor of No. 27; others suggested he lived in No. 25, with No. 27 used for day guests. The force entered the courtyard, forced open the door to Wang's room, and a getaway car waited outside. Chen, in the car, heard gunshots: initial shots toward a downstairs figure, then three shots through a bedroom door hacked open with an axe, aimed at a figure beneath the bed, believed to be Wang Jingwei. The team drove off after four to five minutes. Vietnamese police soon detained three killers who lingered in the courtyard and even listened in on a hospital call. Chen didn't realize the target had been misidentified until the next afternoon. Some BIS records suggested Wang and Zeng Zhongming had swapped bedrooms that night, a detail Chen doubted. Chen did not mention a painter's earlier visit. There were competing accounts of the event with their numerous inconsistencies that fueled conspiracy theories. Jin Xiongbai outlined three possibilities: (1) the killers killed the "wrong person" as a warning to Wang Jingwei; (2) they killed Zeng to provoke Wang toward collaboration; or (3) the episode was always part of a broader Chiang-Wang collaboration plan. In any case, Dai Li showed unusual leniency toward Chen Gongshu, who was never punished and later led the Shanghai station. After Dai Li's agent Li Shiqun was captured in 1941, Li not only spared Chen's life but recruited him on a double-agent basis for the remainder of the war, with Chen retiring to Taiwan. Chiang Kai-shek never discussed the case publicly or in his diary, and his silence was perhaps the strongest indication that he ordered the killing. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. Wang Jingwei, once a key figure in China's resistance against Japan, grew disillusioned with Chiang Kai-shek's scorched-earth tactics during the Second Sino-Japanese War. Amid devastating events like the Yellow River flood and Changsha fire, which caused immense civilian suffering, Wang joined a peace faction advocating negotiation. Secret talks with Japanese officials led to his defection in 1938. He fled Chongqing to Hanoi, where an assassination attempt, likely ordered by Chiang, killed his secretary Zeng Zhongming instead.
Logramos lo que queremos en nuestras metas y hábitos movidas por una recompensa o por miedo a una consecuencia? Esa pregunta me ha estado rondando la cabeza y quiero contarte lo que conseguí investigando respuestas.
Þetta var góð helgi fyrir stuðningsmenn Arsenal og Manchester United. Arsenal er komið langleiðina með að vinna ensku úrvalsdeildina og United er í frábærum málum hvað varðar Meistaradeildarsæti. Þetta var hins vegar ekki góð helgi fyrir Liverpool sem gerði jafntefli við Tottenham og Manchester City sem missteig sig gegn West Ham. Er Bruno Fernandes besti leikmaður deildarinnar? Guðmundur Aðalsteinn fór yfir þetta allt ásamt fleiru með Magnúsi Hauki Harðarsyni og Jóhanni Fjalari.
¿Listo para desafiar tus creencias arraigada? Únete a nuestro directo sobre el pensamiento mágico, el poder de nuestras creencias y cómo alcanzar la auto realización. ¡No te pierdas esta oportunidad de explorar tu propia mente! SESIÓN ESPECIAL MASTERCLASS: Los 3 Saboteadores Silenciosos: Descubre por qué tu inteligencia y tu esfuerzo no bastan y el protocolo científico para corregirlo. https://recursos.conocimientoexperto.com/registro-masterclass Se Firme Salvador Mingo Creador de Conocimiento Experto | Estratega en desarrollo personal y enfoque interno CONECTA CONMIGO: Contacto: salvador@conocimientoexperto.com Enlaces oficiales: Web: https://conocimientoexperto.com YouTube: https://www.youtube.com/@conocimientoexperto Podcast (Spotify): https://open.spotify.com/show/65z95r0rD1n0b3G0C83nF4 Instagram: https://www.instagram.com/salvadormingo/ LinkedIn: https://www.linkedin.com/in/salvadormingoce/ Guías prácticas: https://conocimientoexperto.com/accede-a-las-guiasConviértete en un supporter de este podcast: https://www.spreaker.com/podcast/conocimiento-experto--2975003/support.
Farið er yfir fréttir vikunnar úr íslenska boltanum og Valur Gunnarsson er á línunni beint úr Garðabænum þar sem Stjarnan og KR mætast í undanúrslitum Lengjubikarsins. Það voru stór tíðindi frá Akureyri þar sem KA kynnti tvo nýja leikmenn. Rætt er við Hallgrím Jónasson, þjálfara liðsins. Þá er spáð í spilin fyrir seinni leikina í 16-liða úrslitum Meistaradeildarinnar og Guðmundur Aðalsteinn Ásgeirsson fer yfir hvaða leikmenn eru þeir heitustu í ensku úrvalsdeildinni um þessar mundir. Elvar Geir og Tómas Þór eru umsjónarmenn þáttarins.
Eiður Smári Guðjohnsen var með Dr. Football og Gunnari Birgissyni
Dr Philippe Presles, psychothérapeute : Transformez votre anxiété en alliée ! Comment éviter les pièges de l'imaginaire ? Comment berner nos détecteurs d'alerte ? Apprenez à défusionner en mettant en pratique la technique majordome. Le Dr Philippe Presles nous propose des solutions simples et faciles à mettre en place pour mettre à distance nos peurs et tous les films de notre mental.Bienvenue dans la série de ROUTINES & RITUELS : Transformez votre anxiété en alliée ! avec le Dr Philippe Presles, psychothérapeute et auteur de Guérir de vos angoisses en 6 séances aux éditions Robert Laffont. Selon l'Inserm, près d'un adulte sur cinq connaîtrait des troubles anxieux au cours de sa vie. Pendant 4 semaines, nous verrons alors pourquoi l'anxiété est un bug du cerveau et comment reprendre la main sur nos peurs.Une citation avec le Dr Philippe Presles :"Défusionner, c'est mettre la peur à distance. L'objectif, c'est de berner nos détecteurs d'alerte pour qu'ils ne perçoivent plus de danger et arrêtent de nous faire des shoots d'adrénaline."À réécouter : Angoisses, crises de panique, phobies... décrypter le mécanisme et s'en libérer !Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseThèmes abordés lors du podcast avec le Dr Philippe Presles :00:00Introduction02:09La fusion avec l'imaginaire03:11Défusion et mise à distance de la peur03:37Nommer la peur13:44Chanter ses peurs14:35Traduire ses pensées obsédantes dans une autre langue15:05La technique du majordome16:39En cas de crise17:27La métaphore de la montagneAvant-propos et précautions à l'écoute du podcast Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
In this episode of the Oncology Brothers podcast, we welcomed Dr. Petros Grivas, medical oncologist from the Fred Hutch Cancer Center, who walked through practice-changing and practice-reinforcing data across bladder cancer, kidney cancer, and prostate cancer. Listen us on: Spotify: https://open.spotify.com/show/31BXhY9FM4gPWG10WgE11o Follow us on social media: X/Twitter: https://twitter.com/oncbrothers Instagram: https://www.instagram.com/oncbrothers Website: https://oncbrothers.com/ Key topics discussed included: CREST & POTOMAC: IO-BCG combination data in high-risk BCG-naive NMIBC, both demonstrating a hazard ratio of 0.68 for DFS / EFS. EV-304/KEYNOTE-B15: established EV-Pembrolizumab as the new perioperative standard of care for resectable muscle-invasive bladder cancer regardless of cisplatin eligibility, with a pathological complete response rate of 56% and overall survival hazard ratio of 0.65. LITESPARK-022 & LITESPARK-011: data exploring Belzutifan combinations in adjuvant and refractory RCC settings, while managing key toxicities of anemia and hypoxia. CAPITELLO-281: evaluating capivasertib in PTEN-deficient metastatic hormone-sensitive prostate cancer, where patient related outcomes were reported. Join us for this comprehensive discussion covering the latest GU oncology advances that will directly impact your clinical practice. Don't forget to like, subscribe, and check out our other episodes for more insights on oncology! #GUASCO2026, #BladderCancer, #RenalCellCarcinoma, #ProstateCancer, #OncBrothers
¿Ya sabes que es la regla de los 100? SESIÓN ESPECIAL MASTERCLASS: Los 3 Saboteadores Silenciosos: Descubre por qué tu inteligencia y tu esfuerzo no bastan y el protocolo científico para corregirlo. https://recursos.conocimientoexperto.com/registro-masterclass Se Firme Salvador Mingo Creador de Conocimiento Experto | Estratega en desarrollo personal y enfoque interno CONECTA CONMIGO: Contacto: salvador@conocimientoexperto.com Enlaces oficiales: Web: https://conocimientoexperto.com YouTube: https://www.youtube.com/@conocimientoexperto Podcast (Spotify): https://open.spotify.com/show/65z95r0rD1n0b3G0C83nF4 Instagram: https://www.instagram.com/salvadormingo/ LinkedIn: https://www.linkedin.com/in/salvadormingoce/ Guías prácticas: https://conocimientoexperto.com/accede-a-las-guias
¿Ya sabes que es la regla de los 100? SESIÓN ESPECIAL MASTERCLASS: Los 3 Saboteadores Silenciosos: Descubre por qué tu inteligencia y tu esfuerzo no bastan y el protocolo científico para corregirlo. https://recursos.conocimientoexperto.com/registro-masterclass Se Firme Salvador Mingo Creador de Conocimiento Experto | Estratega en desarrollo personal y enfoque interno CONECTA CONMIGO: Contacto: salvador@conocimientoexperto.com Enlaces oficiales: Web: https://conocimientoexperto.com YouTube: https://www.youtube.com/@conocimientoexperto Podcast (Spotify): https://open.spotify.com/show/65z95r0rD1n0b3G0C83nF4 Instagram: https://www.instagram.com/salvadormingo/ LinkedIn: https://www.linkedin.com/in/salvadormingoce/ Guías prácticas: https://conocimientoexperto.com/accede-a-las-guiasConviértete en un supporter de este podcast: https://www.spreaker.com/podcast/conocimiento-experto--2975003/support.
rhubiqs - Infinite Dusk [Affin] L.GU, Pete K - This Moment [Colorize] ID - ID [White] Romain Garcia - Digital Diva (Pete K Remix) Pete K & L.GU. - Kinetic [Colorize] Pete K - ID [White] ID - ID [White] Pete K - Open Your Eyes [Colorize] ID - ID [White] Pete K - Echoes Of Us [Ame Records] Nordfold - Forever [Anjunadeep] Pete K - Belong [This Never Happened] Pete K feat. Ben Cina - New Light [Colorize] Simon Gruwé - Never Let Me Go (Pete K Remix) [Anjunadeep] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration
Este es el episodio #153 de "Tradiciones Sabias", el podcast en español de la Fundación Weston A. Price. Algunos de los temas de este episodio - -Cómo funcionan los procesos oficiales de certificación orgánica de alimentos -Qué es un sistema participativo de garantía, qué garantiza y dónde nace este modelo -Introducción a la iniciativa del Sello de Garantía Agroecológica de la Red de Guardianes de Semillas Datos de la invitada - Claudia García es gastrónoma, agricultora, investigadora y apasionada por el alimento y sus matices culturales y naturales. Vive en Cotacachi, en una finca agroecológica familiar, en la provincia de Imbabura, al norte de Ecuador, donde explora sobre la producción, la recolección y el consumo de alimentos. Investiga y también organiza viajes didácticos, con enfoque en el patrimonio alimentario de Ecuador. Es parte de la Red de Guardianes de Semillas de Ecuador, y actualmente apoya en la coordinación de su sello de Garantía Agroecológica. Contacto - Instagram: https://www.instagram.com/garantiargs/ https://ga-rgs.com/ www.culturalpulsar.org Preguntas, comentarios, sugerencias - tradicionessabias@gmail.com Recursos en español de la Fundación Weston A. Price - Página web WAPF en Español: https://www.westonaprice.org/espanol/ Cuenta de Instagram: westonaprice_espanol Guía alimentación altamente nutritiva, saludable y placentera: 11 principios dietéticos Paquete de Materiales GRATIS: https://secure.westonaprice.org/CVWEBTEST_WESTON/cgi-bin/memberdll.dll/openpage?wrp=customer_new_infopak_es.htm Folleto "La Leche Real", de Sally Fallon: https://www.westonaprice.org/wp-content/uploads/La-leche-real.pdf Música de Pixabay - Sound Gallery y SOFRA
durée : 01:00:00 - Toute une vie - par : Martin Quenehen, Virginie Bloch-Lainé - Roald Dahl balaie d'un revers de main la médiocrité et encourage ses lecteurs à se conduire en conquérants s'ils veulent avoir une chance de s'en sortir. Roald Dahl était du côté du renard contre celui des chasseurs. Il faut bien en passer par quelques filouteries pour survivre. - invités : Gérard Guégan Journaliste et écrivain; Quentin Blake Illustrateur et écrivain jeunesse; Emmanuel Guibert Dessinateur et scénariste de Bandes Dessinées; Martin Page Ecrivain
¿Crees que escribir los números 3, 6 y 9 en un cuaderno te hará rico por arte de magia? Estás a punto de estrellarte contra un muro biológico. La realidad no responde a deseos ni a buenas intenciones; responde a frecuencias matemáticas y principios de física y biología. En este análisis profundo, desciframos por qué Nikola Tesla no era un místico, sino un ingeniero que nos entregó el código fuente de la energía. Unimos la Matemática de Vórtice de Tesla, la Teoría Sintérgica de Jacobo Grinberg y la Biología de la Creencia de Bruce Lipton para revelarte por qué tu propio cuerpo está bloqueando la abundancia que intentas atraer. Lo que vas a descubrir en esta Ingeniería de la Realidad: El Código 3-6-9: Por qué el 9 es el interruptor maestro de la consciencia y cómo activa el flujo de energía no física. La Lattice de Grinberg: Cómo tu campo neuronal interactúa con la red informativa del espacio para materializar resultados. El Hardware Biológico: Por qué tus células se cierran en modo "supervivencia" y repelen las frecuencias de éxito. La Adicción al Pasado: Cómo romper el bucle neuroquímico de la escasez analizado por Joe Dispenza. Alineación del Vector: El paso mecánico para que tu cerebro y corazón operen en coherencia cuántica. ACCESO EXCLUSIVO (TU SIGUIENTE PASO): Si has llegado hasta aquí, sabes que la voluntad no es suficiente. Tu sistema nervioso necesita una reconfiguración de fábrica para dejar de sabotear tus metas. Como reconocimiento a tu compromiso, quiero darte acceso a mi Masterclass especial: "Los 3 Saboteadores Internos y el mando de tu línea de tiempo". PARA REGISTRARTE GRATIS: Baja a la sección de comentarios y escribe la palabra CALIBRAR. Al hacerlo, te enviaré el enlace de acceso directo para que descubras si eres un Hacedor, un Impostor o un Disperso, y cómo limpiar tu receptor hoy mismo. Salvador Mingo Creador de Conocimiento Experto | Estratega en desarrollo personal y enfoque interno #transurfing #vadimzeland #realidadparalela #LaGuerraDelArte #stevenpressfield #elizabethgilbert #EspacioDeVariantes #conocimientoexperto #SoberaniaMental #manifestacioncuantica #NikolaTesla #369 #JacoboGrinberg #BruceLipton #FisicaCuantica #LeyDeAtraccion CONECTA CONMIGO: Contacto: salvador@conocimientoexperto.com Enlaces oficiales: Web: https://conocimientoexperto.com YouTube: https://www.youtube.com/@conocimientoexperto Podcast (Spotify): https://spoti.fi/2yS9p38 Instagram: https://www.instagram.com/salvadormingo/ LinkedIn: https://www.linkedin.com/in/salvadormingoce/ Guías prácticas: https://conocimientoexperto.com/accede-a-las-guias
¿Crees que escribir los números 3, 6 y 9 en un cuaderno te hará rico por arte de magia? Estás a punto de estrellarte contra un muro biológico. La realidad no responde a deseos ni a buenas intenciones; responde a frecuencias matemáticas y principios de física y biología. En este análisis profundo, desciframos por qué Nikola Tesla no era un místico, sino un ingeniero que nos entregó el código fuente de la energía. Unimos la Matemática de Vórtice de Tesla, la Teoría Sintérgica de Jacobo Grinberg y la Biología de la Creencia de Bruce Lipton para revelarte por qué tu propio cuerpo está bloqueando la abundancia que intentas atraer. Lo que vas a descubrir en esta Ingeniería de la Realidad: El Código 3-6-9: Por qué el 9 es el interruptor maestro de la consciencia y cómo activa el flujo de energía no física. La Lattice de Grinberg: Cómo tu campo neuronal interactúa con la red informativa del espacio para materializar resultados. El Hardware Biológico: Por qué tus células se cierran en modo "supervivencia" y repelen las frecuencias de éxito. La Adicción al Pasado: Cómo romper el bucle neuroquímico de la escasez analizado por Joe Dispenza. Alineación del Vector: El paso mecánico para que tu cerebro y corazón operen en coherencia cuántica. ACCESO EXCLUSIVO (TU SIGUIENTE PASO): Si has llegado hasta aquí, sabes que la voluntad no es suficiente. Tu sistema nervioso necesita una reconfiguración de fábrica para dejar de sabotear tus metas. Como reconocimiento a tu compromiso, quiero darte acceso a mi Masterclass especial: "Los 3 Saboteadores Internos y el mando de tu línea de tiempo". PARA REGISTRARTE GRATIS: Baja a la sección de comentarios y escribe la palabra CALIBRAR. Al hacerlo, te enviaré el enlace de acceso directo para que descubras si eres un Hacedor, un Impostor o un Disperso, y cómo limpiar tu receptor hoy mismo. Salvador Mingo Creador de Conocimiento Experto | Estratega en desarrollo personal y enfoque interno #transurfing #vadimzeland #realidadparalela #LaGuerraDelArte #stevenpressfield #elizabethgilbert #EspacioDeVariantes #conocimientoexperto #SoberaniaMental #manifestacioncuantica #NikolaTesla #369 #JacoboGrinberg #BruceLipton #FisicaCuantica #LeyDeAtraccion CONECTA CONMIGO: Contacto: salvador@conocimientoexperto.com Enlaces oficiales: Web: https://conocimientoexperto.com YouTube: https://www.youtube.com/@conocimientoexperto Podcast (Spotify): https://spoti.fi/2yS9p38 Instagram: https://www.instagram.com/salvadormingo/ LinkedIn: https://www.linkedin.com/in/salvadormingoce/ Guías prácticas: https://conocimientoexperto.com/accede-a-las-guiasConviértete en un supporter de este podcast: https://www.spreaker.com/podcast/conocimiento-experto--2975003/support.
Francisco Contreras, periodista con más de 15.000 kilómetros recorridos a pie y 19 caminos de largo recorrido a sus espaldas, nos visita para celebrar la edición especial de lujo de su Guía mágica del Camino de Santiago —la duodécima en España— de cara al Año Santo Jacobeo de 2027. En esta conversación recorremos el origen del Camino, que arranca con unas misteriosas luces en los cielos del siglo IX; descubrimos a los fascinantes gremios de canteros, aquellos magos de la piedra que fueron los únicos hombres libres de la Edad Media y cuyo lenguaje secreto sigue tallado en las columnas de catedrales y ermitas; nos adentramos en el papel real que jugaron los templarios como primeros custodios de los peregrinos; y llegamos hasta la Cruz de Ferro, donde las piedras hablan de sueños, cargas y renacimientos. Un viaje de historia, misterio y emoción por la ruta más importante del mundo. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals
Hjörtur J. Guðmundsson þekkir málefni Evrópusambandsins betur en flestir hér á landi. Hann ræðir um yfirvofandi atkvæðagreiðslu um aðlögunarviðræður að sambandinu, frasana sem eru notaðir til að villa fyrir í umræðunni, áhrifin á íslensk stjórnmál, hvernig Evrópusambandið hefur þróast á liðnum árum, hvernig Íslandi yrði 11. ríkið sem greiðir með sér inn í sambandið og margt fleira sem snýr að þessu máli sem ríkisstjórnin hefur nú sett á dagskrá.
In this conversation, Liv sits down with Dakota Camacho to explore the importance of returning to our cultural roots and why reclaiming ancestral wisdom matters more than ever. Through the lens of CHamoru culture, they reflect on the wisdom of our elders, the values that shape our identity, and how our generation can reconnect to culture and carry these traditions forward.EPISODE TAKEAWAYSEmbracing our heritage helps us understand ourselves and our community more deeplyTraditional practices and language carry the wisdom of our ancestors and keep culture aliveCultural knowledge guiding activism strengthens community and supports collective healingArt, poetry, and music give us ways to share our stories and find healingA culturally connected future grows through community care and sustainable livingReconnecting with our roots can be a powerful journey that honors ancestral wisdomCONNECT WITH DAKOTADakota Camacho is a Matao/CHamoru artist born and raised in Coast Salish Territory who creates indigenizing processes through altar-making, movement, film, music, and prayer. Yo'ña (their) work has been presented across five continents and throughout Oceania. Exploring the intersections of integrity, ancestral and Indigenous lifeways, true love, and accountability, guiya (they) activate a Matao worldview to make offerings toward inafa'maolek—balance and harmony with all of life. Through embodied practice, Camacho generates encounters with self, community, spirit, and the natural world, cultivating spaces where multiple ways of knowing, being, and doing speak to one another in service of collective liberation.Camacho is a Nia Tero Pacific Northwest Artist Fellow and a Western Arts Alliance Native Launchpad Artist, and has received awards and support from the New England Foundation for the Arts' National Dance Project, the National Performance Network Creation Fund, NDN Collective's Radical Imagination Grant, and Creative Capital. They co-founded I Moving Lab, an inter-national, inter-cultural, inter-tribal, and inter-disciplinary arts collective that creates self-funded initiatives connecting rural and urban communities, universities, museums, and performing arts institutions. Camacho holds an M.A. in Performance Studies from NYU's Tisch School of the Arts and a B.A. in Gender & Women's Studies from the University of Wisconsin–Madison as a First Wave Urban Arts and Hip Hop Scholar, and has taught at UC Santa Cruz and the University of Guåhan, including their self-designed course, “Performing Indigenous Worldviews.Website: https://www.gimatanguma.com/Instagram: https://www.instagram.com/infinitedakota/?hl=enCONNECT WITH INA WELLNESS COLLECTIVEWebsite: https://www.inawellnesscollective.com/Instagram: https://www.instagram.com/inawellnesscollectiveWATCH FULL EPISODES ON YOUTUBEhttps://www.youtube.com/@inawellnessWAYS TO WORK TOGETHERWell Within Membershiphttps://www.inawellnesscollective.com/wellwithinRise & Align Group Programhttps://www.inawellnesscollective.com/riseandalignSPECIAL THANKSThis episode was recorded in the beautiful Penthouse Suite at Dusit Beach Resort Guam. Dusit Beach is part of the interconnected Dusit destination resort in Tumon Bay, alongside Dusit Thani Guam Resort and Dusit Place, offering guests a seamless, all-in-one beachfront experience with world-class dining, shopping, and relaxation.Follow them at @dusitbeachresortguamView all Offerings at https://www.dusit.com/dusitbeach-resortguam/
Uppbótartíminn, hlaðvarp um kvennaboltann á Íslandi, heilsar á mánudegi. Íslenska landsliðið byrjaði undankeppnina fyrir HM á því að mæta tveimur sterkustu þjóðum Evrópu og það gekk heldur brösulega. Það er einn og hálfur mánuður í Bestu deildina og nóg til að ræða um í tengslum við hana. Svo er spurning hvort Sara Björk Gunnarsdóttir, ein besta fótboltakona í sögu Íslands, sé á heimleið. Guðmundur Aðalsteinn og Magnús Haukur fóru yfir allt það helsta.
Áttundi og loka þátturinn í 16-liða úrslitum Fótbolta nördans, en í þessum þætti eigast við Gunnar Oddur Hafliðason fyrir Dómarastéttina og Guðmundur Magnússon fyrir Njarðvík. Þáttastjórnandi, dómari og spyrill er að vanda Haraldur Örn Haraldsson en hann er meðhöfundur spurninga ásamt Sverri Erni Einarssyni.
Dr. Pedro Barata and Dr. Kathryn Schmitz discuss evidence-based exercise oncology programs, how to incorporate exercise into cancer care and connect the right patient to the right program, and ultimately build a culture of exercise in oncology. TRANSCRIPT Dr. Pedro Barata: Hello, and welcome to By the Book, a podcast series from ASCO that features compelling perspectives from authors and editors of the ASCO Educational Book. I'm Dr. Pedro Barata. I'm a medical oncologist and a clinical trialist at the University Hospital Seidman Cancer Center and an associate professor of medicine at Case Western Reserve University in Cleveland, Ohio. I'm also happy to serve as a deputy editor for the ASCO Educational Book. Today, we'll be talking about exercise. We have plenty of evidence that exercise benefits symptoms, improves the quality of life of patients, and actually has been shown to reduce risk of recurrence of cancer but also improve survival. And I think that's increasingly clear as data emerges. Today, I'm delighted to be speaking to Dr. Kathryn Schmitz. She's a leading expert on integrating exercise into cancer care. Dr. Schmitz serves as the deputy director of the University of Pittsburgh Hillman Cancer Center and also a professor of hematology-oncology at University of Pittsburgh Medical School. She's the senior author of a fantastic article in the ASCO Educational Book that's titled "Implementation Science as the Secret Sauce for Integrating Exercise Screening and Triage Pathways in Oncology." She also led a really compelling piece that just got published in JCO titled "If Exercise Were a Pill, We'd All Prescribe It to Patients With Cancer. But It's Not" So I'm thrilled to have Dr. Schmitz joining us today and helping us explore evidence-based exercise oncology programs, how to incorporate exercise into cancer care, and also how to connect the right patient to the right program. So with that, welcome, Dr. Schmitz. Thank you so much for taking the time to chat with us. Dr. Kathryn Schmitz: Thank you for the opportunity. Dr. Pedro Barata: One of the highlights of ASCO last year and practice changing, in my opinion, data out of The New England [Journal of Medicine] is called the CHALLENGE trial. It did provide high level evidence that a structured, supervised exercise program could improve both disease-free survival and overall survival. This is a study in the GI world, but I think it got a lot of attraction and attention beyond the GI world, across solid tumors, really. Could you give us a little brief recap of that trial and what have you seen as being the impact in practices around oncology? Dr. Kathryn Schmitz: So, CHALLENGE was very exciting. Prior to CHALLENGE, there were any number of observational studies that indicated that there was a relationship between being more physically active and reduced recurrence and improved overall survival for colon cancer in particular. You know, notably, in 2006, Jeff Meyerhardt published two papers in the same journal, of the same issue of JCO, showing very, very similar data from two very large studies. And those were studies number five and six in this area. You know, there's a lot of evidence observationally, but we don't generally change clinical practice on the basis of observational data. So, we were all waiting very impatiently for the results of the CHALLENGE trial. And it was very exciting to be in the front row when the results were reported out and to be part of the group with a standing ovation for the authors when it was presented. To summarize, 889 colon cancer patients, stage II and III, were randomized into either a structured exercise program or a health education control comparison group and followed for an average of 7.9 years. And the structured exercise group had a 27% reduced risk of recurrence and a 38% improvement in overall survival. One of the things that's really notable about this is that what we typically expect is that when we go from the observational literature to the clinical trial literature, that we expect effects to go down. We expect to see a larger effect in the observational than in the RCT land, and that did not happen here. We actually see an effect that matches what we've seen in observational literature, which is really, really exciting. And, you know, one of the reasons why this has been so exciting across not just GI but other cancers is the notable finding of a reduced risk of second primaries. So, they only observed two breast cancer second primaries in the treatment group and 12 in the comparison group. And overall, they reduced the second primaries occurrence, hazard ratio was 0.5, a 50% reduction of second primaries, which is just remarkable. It really got everybody very, very excited. And now the big question, of course, is, all right, how do I do this? How do I make this happen? The thing to note is that what they did in CHALLENGE is probably not doable in your clinic tomorrow. It's a heavy intervention. The number of touchpoints from staff is extensive, and the amount of time needed from staff for the coaching and supervised exercise is extensive as well. The criteria for getting people into the program required that people go through a series of blood tests and imaging tests that would just simply not be possible for the average community oncologist. So I'm guessing that you're going to ask me some questions about how we do this. Dr. Pedro Barata: Right. That's a fantastic segue. That's exactly right. Walk us through maybe starting by, what does that mean? Dr. Kathryn Schmitz: The first thing to say is I have to go back to the observational literature. And the observational literature shows really compellingly that we have a strong reduction of breast cancer recurrence and mortality from being more physically active, prostate cancer recurrence and mortality, and colon cancer recurrence and mortality. I find it very difficult to believe in this day and age, in our current environment, if you will, that we are ever going to have the equivalent of CHALLENGE for prostate or for breast cancer. There is an ongoing study in prostate that's led by some Australian researchers, but I just don't think that it's likely that we're going to mount something similar for another tumor site. We have tremendous correlative data that indicates that there are a number of biomarkers and biological pathways through which breast, colon, and prostate cancer would be reduced in recurrence if people were more physically active. And so, there is really, from my thinking, very little to state that it would be just a colon cancer effect. And so this is something we probably can enact in more than just the colon cancer community, overall, which is great news, and it makes it easier for us to be able to enact this type of programming. Dr. Pedro Barata: One of the things that comes up perhaps often is, if I were the leader of the cancer center and were to incentivize the different care teams to implement an exercise program at each level: GI team, GU, breast, thoracic, etc. How do we do that? Dr. Kathryn Schmitz: So, I want to give you an analogy. You're a medical oncologist, and you prescribe your patients chemotherapy. Now, just imagine, if you will, what would happen and how likely it would be for your patients to get chemotherapy if there was no chemoinfusion suite. If the chemoinfusion suite disappeared tomorrow and you were to tell your patients, "Go get some chemotherapy," what proportion of those patients do you think would go find all of the equipment necessary and all of the drugs necessary and understand how to dose the chemotherapy for themselves and get that all done? Very few people would do it. So with exercise, why would we be surprised then that our patients don't actually do a whole lot if we just simply tell them to go get some exercise? Exercise is a medicine. It is effective like a medicine. We've shown this through the CHALLENGE trial and many other correlative studies and an ocean of observational data as well. So the question is, how do we build the infrastructure that is necessary in order for your patients to do this? So the very first thing that has to happen is that somebody has to tell the patient to exercise. We currently do not have a culture of exercise in oncology. We do in heart disease. If you ask the average person on the street, "Is exercise good for your heart?" Anybody with an eighth-grade education is going to say, "Yes, of course," because the American Heart Association has done an amazing job telling everybody that exercise is good for your heart. But what has ASCO done, frankly? Can I be that bold? What has ASCO done to tell patients that they should be exercising during and after their cancer treatment? I'm not sure that I know more than a guideline. There is a guideline, and that's great. And the guideline is very helpful, but I'm not sure that patients know that there's a guideline. In fact, I can tell you that patients don't know that there is a guideline. So, you know, making sure that there's a paradigm shift in the country that says exercise is good for patients during and after their cancer treatment is the first step. The second step is getting a medical professional to say something to the patient about the exercise. And I'm very careful with the two words that I just chose: medical professional. I do understand medical oncologists are very busy. I understand that there's a whole lot to say in that 15 minutes when you're with the patient. And so maybe it isn't the medical oncologist. Ideally, it would be, but I get it that there's limited time. So it could be a nurse practitioner, it could be a nurse, there could be a social worker, it could be somebody else on the team that says, "Hey, you know, we want you to do an exercise program. We want to connect you to an exercise program." And then there's what is the program itself? You know, I'm very interested in this happening across the entire country. And so I've been working with the leadership of the Commission on Cancer on the question of, well, how would you do this in community oncology? You know, it's not enough to do it in academic medicine, but how do you do this in community oncology? And you can't expect that every community hospital is going to build a gym for their cancer patients. That is just not reasonable to do. So, we start to try to figure out some phone counseling. Could we give people Fitbits and follow them? Could we use technology to help us? Are there telehealth opportunities for us to do? Are there apps that have been built? In fact, there is a [free] app called Cancer Exercise that's on, you know, all of the platforms and available to patients. So there are programs. I've developed a directory of over 2,000 programs that exist across the country for exercise oncology that patients can find, medical oncologists can find. So there are a lot of people trying to figure out how best to get the information to medical oncologists and other medical professionals so that they can have an 'easy button' to be able to connect their patients to existing programming so that you don't feel like you have to build a whole new program. Dr. Pedro Barata: If I don't have the resources around me, what would be your advice for the care team or for the providers that might not have that available at their site? Where do they start? Who do they reach out to? Who should they be looking at to get more information on how to set it up? Dr. Kathryn Schmitz: I lead an international consortium called Moving Through Cancer. You can find us at movingthroughcancer.org. That's where you'll find the map of all of the programs across the country and the directory. We actually have a triage tool that sits at the front of the directory that allows people to discern what type of exercise they're safe to do. We do recognize that, you know, the 80-year-old that fell last week doesn't need the same program as the 35-year-old that was playing pickleball the day before diagnosis. So, you know, there are different kinds of programs for people at different levels of acuity. We're happy to be helpful to folks to help them set up programs. But the number one thing is to really be very aware of the power of saying something about doing exercise, just simply the power of saying, "I want you to be moving." Because frankly, I don't think anybody listening to this would disagree, no one benefits from sitting on the couch all day, no one. No one, no one. It doesn't matter how acute their medical issues are. We get people out of bed. We try to move people even when they're in the hospital. So I think saying something is huge. And then, if you can, applying a triage tool, if you can get something embedded within your clinical flow so that you can understand who it is that needs to go to physical therapy as opposed to who's ready for an exercise program. Those are the two things. So triage and referral is kind of step one. And if you can get that done, the rest will fall into place. Dr. Pedro Barata: This is really powerful message, where one, awareness of the care teams. Number two, bring it up to the patient. And then working on the referral, triage and referral process. That's fantastic. Another aspect that comes up quite a bit is like, "Look, this is great, but we have a system that relies on payers to make things happen, or at least to get them approved." And that can be very different or heterogeneous. The coverage can be different. Sometimes already going through a system programs for interventions, therapeutic interventions, let alone probably the insurance is not going to cover that. Is that true? Is it not true? How do you walk through the different insurance supports, perhaps, depending on where you're practicing? Dr. Kathryn Schmitz: You've just hit on the hot button. I've been working on this issue for about nine years now, trying to figure out using efforts to talk to CMS and see if we can get third party payer coverage going. We were making good progress there, and there was a change of administration and a new focus on "Make America Healthy Again," the MAHA movement. And, you know, CMS is really no longer interested in one-off national coverage determination. They instead, they want to know, "How do we make exercise happen for every American over 65?" And my question is, "Well, wait a minute, cancer patients are not just older patients. There's a lot going on there. They need something special." So I've been working on that. It's been working with accrediting bodies for policy with a little p. Very proud of the work that I've done in collaboration with the National Accreditation Program for Breast Centers, trying to get standards to get exercise referrals for breast patients. And I'm currently holding my breath to see whether the CoC is going to try to make some forward motion in this area as well, crossing all period appendages, waiting for news there. So it's not paid for unless it's done by a physical therapist. And, you know, there's published evidence and I have plenty of evidence from UPMC as well, that people don't really want to go to the physical therapist for this. I'm not saying physical therapists aren't great. Physical therapists are great, and there are people who really need to go to physical therapy, and we try hard to get those patients connected. But for the patients that are ready for something more than physical therapy, we really have an uphill battle to try to figure out what insurers are willing to pay for and what the return on investment is. One of the challenges with the return on investment is that the timeline, time course for return on investment for American insurers is about one year. And I'll remind you that the time course for return on investment for CHALLENGE was 7.9 years. So we have a mismatch there. So we're trying to figure out if we can produce the evidence to show that there is an improvement in unplanned health care utilization. We have documented that for breast cancer. We're working on it for other cancers. If we can document that it is worthwhile to the insurer to pay for these programs, then I believe that they will pay for them. You know, my conversations are very positive with UPMC, which is a very large insurer and a large health plan. We're slowly working our way towards the middle, where there's a program that they can pay for and a program that is efficacious. That's the puzzle we're trying to solve for right now. Dr. Pedro Barata: This has been wonderful and super helpful. Before we wrap it up, is there anything else you would like to share with our listeners? Dr. Kathryn Schmitz: I want to make sure that your audience is aware that there are a variety of ways that exercise oncology is practiced. The program that most oncologists will be familiar with is LIVESTRONG, which is a program at the YMCA. It's a free program. At one point, there were over 800 locations across the U.S. They have contracted since COVID, probably because of COVID. So they still do exist but imagine, if you will, telling your patients that chemo is only available Tuesdays and Thursdays at 7:00 p.m. It would be difficult for patients to get there and get the chemotherapy. The same thing is true for the LIVESTRONG program. It's a fantastic, fantastic program for people who are able to get there, but that's one option. Another option for patients is there are a variety of online opportunities. I'll call out 2Unstoppable for women's cancers. It's literally the number 2Unstoppable.org. It's a free program available to women with cancer to have live, small group training programs. And they're based in Virginia, but they have programs all over the country. And then finally, I just want to overemphasize the app, the Cancer Exercise app. It's literally called Cancer Exercise in the app store. And that is a super duper easy button, very comprehensive, developed by a nurse scientist, Anna Schwartz. And then there are a variety of books. I wrote a book called Moving Through Cancer. There's a new book out [MyExerciseMedicine for Cancer] by Dr. Rob Newton as well, who's an Australian author. And there are certifications for exercise professionals that folks can look into as well through the American College of Sports Medicine. Dr. Pedro Barata: Dr. Schmitz, this is fantastic. Thank you for sharing those great insights with us. Super, super helpful. Thank you for taking the time. Dr. Kathryn Schmitz: Thank you so much. Dr. Pedro Barata: Thank you to our listeners for your time today. Remember, you'll find links to Dr. Schmitz's fantastic Educational Book as well as the JCO articles in the transcript of this episode. I'll invite all of you to go and read. And we'll also include a link to Dr. Schmitz's book titled Moving Through Cancer: An Exercise and Strength Program for the Fight of Your Life, which empowers patients and caregivers in simple five steps. So with that, please join us again next month on By the Book for more insights on key advances and innovations that are shaping modern oncology. Thank you very much for your attention. Disclaimer: The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement. Follow today's speakers: Dr. Pedro Barata @PBarataMD Dr. Kathryn Schmitz @fitaftercancer Follow ASCO on social media: @ASCO on X (formerly Twitter) ASCO on Bluesky ASCO on Facebook ASCO on LinkedIn Disclosures: Dr. Pedro Barata: Stock and Other Ownership Interests: Luminate Medical Honoraria: UroToday Consulting or Advisory Role: Bayer, BMS, Pfizer, EMD Serono, Eisai, Caris Life Sciences, AstraZeneca, Exelixis, AVEO, Merck, Ipson, Astellas Medivation, Novartis, Dendreon Speakers' Bureau: AstraZeneca, Merck, Caris Life Sciences, Bayer, Pfizer/Astellas Research Funding (Inst.): Exelixis, Blue Earth, AVEO, Pfizer, Merck Dr. Kathryn Schmitz: Patents, Royalties, Other Intellectual Property: Fees from the educational program developed by Dr. Schmitz that is now offered through Klose Training and Consulting.
Join the Temple of Gu: https://discord.gg/HjWYJxqtFq Buy Techno Kabbalah on Amazon: https://www.amazon.com/dp/B0GB68TWD8Support my favorite YouTubers: https://www.youtube.com/@UCct9aR7HC79Cv2g-9oDOTLw https://www.youtube.com/@UC9dRb4fbJQIbQ3KHJZF_z0g #aicommunity #technology #orisha #googlegemini #grok #chatgpt #claudeai #claude #claudecode #kabbalah
Guénaëlle, que vous avez déjà entendu à mon micro, est une fervente “défenseuse” du cycle ovulatoire et, bien que cela soit encore un peu tabou, elle a décidé de lever le voile sur les effets néfastes de la pilule dont on ne nous parle jamais alors que nous sommes censées faire des choix libres et éclairés en matière de santé.On constate que de plus en plus de femmes ont recours à des méthodes contraceptives naturelles comme par exemple la symptothermie qui a, rappelons-le, une fiabilité pratique après formation de 98,2% ce qui est supérieur à la pilule (97,6%). Et face à ce vent d'émancipation des femmes qui en ont assez de subir des hormones de synthèse, on a régulièrement un lever de bouclier médiatique dénonçant des méthodes de grand-mères peu fiables, les diabolisant en les rendant responsables de la hausse des IVG, le tout sans réelle enquête journalistique. Alors pour contrer cela, nous souhaitons dans cet épisode aider les femmes à faire un choix libre et éclairé, adapté à la période de vie qu'elles traversent à ce moment précis sans pour autant dénigrer la pilule.Allez, à vos casques !—Pour creuser le sujet, n'hésitez pas à plonger dans le livre Troubles hormonaux, reprenez le pouvoir écrit par Guénaëlle Abéguilé, et suivez la sur son compte instagram ainsi que dans son article au sujet de la pilule.Vous êtes pro de santé naturelle et préventive ? Jetez un œil au catalogue de DFM formations !Les thématiques de la grossesse et de la parentalité vous intéressent aussi ? Découvrez sans plus attendre HEALTHY MAMMA, mon second podcast dédié à ces sujets.Découvrez HEALTHY CYCLES, mon programme en ligne et en autonomie pour vous aider à reconnecter avec votre cycle menstruel, équilibrer vos hormones et soulager vos maux ou bien HEALTHY MAMMA, le programme qui vous accompagne pour une grossesse et un post-partum sains et sereins ! Vous préférez un suivi individuel et main dans la main ? Je vous propose mon ACCOMPAGNEMENT HOLISTIQUE, individuel ou en couple, mêlant naturopathie, phytothérapie, aromatologie, symptothermie et bien d'autres techniques pour vous reconnecter à votre corps et atteindre enfin votre objectif santé ! Par ici pour découvrir toutes les informationset par là pour réserver un appel découverte gratuit ! Et rendez-vous par là si vous souhaitez réserver une consultation pour votre bébé ou enfant !Je vous propose également de vous former à la symptothermie avec mon programme HEALTHY SYMPTOTHERMIE, pour vous permettre d'adopter une contraception 100 naturelle et fiable à 98,2% après formation (contre 97,6% de fiabilité pour la pilule, chiffres de l'OMS) ! Par ici pour en savoir plus et rejoindre l'aventure !Et enfin, n'hésitez pas à découvrir mes ebooks : HEALTHY FOOD, le guide de l'alimentation hormonale et HEALTHY PUBERTÉ, pour accompagner les jeunes filles vers leur vie de femmes.Si vous aimez Healthy Living et souhaitez m'aider à faire connaître le podcast, n'hésitez pas à le partager autour de vous auprès de personnes que cela pourrait aider ou intéresser. N'hésitez pas également à laisser des appréciations et commentaires sur votre application d'écoute préférée. It means the world to me!Pour ne rien manquer des actualités du podcast, pensez à vous abonner sur votre plateforme d'écoute préférée, à me rejoindre sur insta et à vous inscrire à la newsletter dans laquelle je partage chaque mois une avalanche de good vibes et astuces healthy ! Je vous retrouve également sur youtube pour visionner vos épisodes préférés en versions sous-titrée, accessible aux sourds et malentendants ! Création originale : Marion PezardRéalisation & production : Marion PezardMontage & mixage : Thibaud SeizeMusique : Alice, Hicham ChahidiHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Revisa en detalle el Panorama Semanal aquí
El apellido, sobre todo el primer apellido, hereda una historia y una identidad construida casi siempre a partir del apellido del padre, siempre en primer lugar por defecto. Pero desde 2017, una reforma legal deroga la existencia de “un orden oficial de los apellidos: padre primero, madre después”. Ya antes, desde el año 2000, se podía anteponer el apellido materno si había acuerdo entre padre y madre. Y sin embargo, tantos años después del final de esta discriminación legal y administrativa, el índice de bebés inscritos con el apellido de la madre en primer lugar es tan solo del 6,5%. ¿Por qué? Hablamos con Sofía, Cristina y Cova, tres madres que pusieron a sus hijos e hijas su primer apellido, para conocer cómo se dio este debate en su familia y el simbolismo que transmite esta decisión. Con la abogada de familia Rosa Pérez Villar, analizamos las implicaciones de este reconocimiento explícito, fuera del ámbito puramente doméstico, del papel de la madre en una familia. Y con la genealogista Mireia Nieto hablamos de la evolución del orden de los apellidos y su impacto en la investigación histórica. *** Envíanos una nota de voz por Whatsapp contándonos alguna historia que conozcas o algún sonido que tengas cerca y que te llame la atención. Lo importante es que sea algo que tenga que ver contigo. Guárdanos en la agenda como “Un tema Al día”. El número es el 699 518 743See omnystudio.com/listener for privacy information.
In the episode "The Guédelon Project: A Modern Take on Medieval Construction," Annie Sargent and Elyse Rivin explore the fascinating world of the Guédelon Project. They discuss how a team of builders, artisans, and historians are constructing a real medieval castle using only 13th-century techniques and tools. Listen to this episode ad-free Annie and Elyse delve into the history of the Guédelon Project. They explain how it all started with a small team of enthusiasts led by Michel Guyot. The goal was to build a castle from scratch using only medieval methods. The site is located in the heart of France, near the city of Auxerre in Burgundy. The conversation covers the challenges faced by the team at Guédelon. They had to learn how to cut stone without modern tools. They also had to make their own iron from local resources. The project has faced numerous challenges, from finding the right materials to mastering ancient techniques. Annie and Elyse highlight the educational and touristic aspects of the Guédelon Project. Visitors can see firsthand how medieval castles were built. The site offers workshops and demonstrations that make history come alive. The episode provides a captivating look into the Guédelon Project. Annie and Elyse share insights and stories that bring the medieval era to life. They discuss the unique blend of archaeology, architecture, history, and tourism that makes this project so special. Listen to this episode to learn more about the Guédelon Project. Discover how a medieval castle is being built using traditional methods and materials. Subscribe to the podcast for more fascinating conversations about France, its history, and its culture. The Guédelon Project is a must-visit for anyone interested in medieval history and architecture. Don't miss this episode and subscribe to the podcast for more captivating conversations. Table of Contents for this Episode Today on the podcast Podcast supporters Magazine segment Next week on the podcast Guédelon with Elyse Why Build a Castle? Why build instead of renovate? Origins of the Project Finding the Forest Site Quarry Stone and Castle Scale Tools Forge and Water Crew Apprentices and Volunteers Safety and Problem Solving Visiting Tips and Workshops Food Gardens and Herbalist Medieval Herbal Medicine Watermill Flour Experiments Measuring by Twelve Masons Marks and Lifting Tech Trusses and Problem Solving Oeuvriers and Visitor Tips Guédelon Timeline and Crafts Modern Logistics and Lasting Builds Why You Should Visit Final Reflections and Goodbye Copyright More episodes about French history
For preterm prelabor rupture of membranes, the standard protocol for latency augmentation has remained IV amoxicillin and erythromycin for 2 days, followed by oral amoxicillin and erythromycin for 5 additional days. Nonetheless, azithromycinhas largely replaced erythromycin in PPROM management due to supply shortages and tolerability. Previous retrospective studies (2019) have found no difference in latency between single-dose and multi-day azithromycin regimens, but these studies did not measure actual drugconcentrations at the site of action. In that 2019 retrospective study, there was also no difference in incidence of chorioamnionitis, or neonatal outcomes when comparing different dosing regimens of the azithromycin with erythromycin, with the exception of respiratory distress syndrome being more common in the 5 day azithromycin group. However, a 2024 single-center,retrospective study from Annals Pharmacotherapy found significantly higher rates of histologic chorioamnionitis with single-dose azithromycin compared to 5-day regimens(62.6% vs 46.4%, P=0.006), despite similar latency periods. So, it's complicated. A 2025 systematic review of international guidelines found that 6 out of 17 clinical practice guidelines acknowledged uncertainty about the optimal antibiotic regimen. This was published in the AJOG. In this episode, wewill review a new publication from March 2026 in the AJOG which sought to compare the pharmacokinetic parameters of 1 g once vs 500 mg daily dosing of azithromycin in the setting of preterm prelabor rupture of membranes and simulate various dosing regimens to identify the optimal regimen that maintains amniotic fluid concentration of azithromycin over the minimum inhibitory concentration of common GU pathogens associated with intraamniotic infection orinflammation. But there is a BIG limitation. Listen in for details. 1. Navathe R, Schoen CN, Heidari P, Bachilova S, Ward A, Tepper J, Visintainer P, Hoffman MK, Smith S, Berghella V, Roman A. Azithromycin vs erythromycin for the management of preterm premature rupture of membranes. Am J Obstet Gynecol. 2019 Aug;221(2):144.e1-144.e8. doi: 10.1016/j.ajog.2019.03.009. Epub 2019 Mar 20.PMID: 30904320.2. Kua S, Roman A, Harbinson L, Groom K, Whitehead C. Systematic review of nationaland international clinical practice guidelines for management of preterm prelabor rupture of membranes. Am J Obstet Gynecol. 2025 Nov 22:S0002-9378(25)00866-X. 3. Day KN, Vircks JA, Henricks CE, Reaves KM, Holmes AK, Florio KL. Latency Antibiotics in Preterm Prelabor Rupture of Membranes: A Comparison of Azithromycin Regimens. Ann Pharmacother. 2024 Mar;58(3):234-240. doi:10.1177/10600280231181135. Epub 2023 Jun 26. PMID: 38124306.4. Boelig, Rupsa C. et al. Azithromycin in preterm prematurerupture of membranes: population pharmacokinetics and dose optimization. AmericanJournal of Obstetrics & Gynecology, March 2026. SPONSER SITE: Visit www.perspectivemedical for more information on the Hemorrhage View C-Section Drape
Nálgast má þáttinn í heild sinni inn á; https://solvitryggva.is/ Þór Guðnason hefur í áraraðir unnið við að hjálpa fólki að bæta heilsu sína. Hann er yogakennari og einkaþjálfari og hefur sótt sér þekkingu um allan heim. Í þessum þætti ræða Sölvi og Þór um heilsu, andlega vakningu, hugvíkkandi efni, samfélagskerfið og margt fleira. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
Pourquoi la colère est-elle une forme d'idolâtrie ? Comment comprendre qu'elle révèle des fautes, et entraîne l'erreur et l'oubli ? Comment améliorer le monde ? La colère peut-elle aider à progresser ? Réponse à travers des mots de Guémara et du 'Houmach.
Gestir Vikulokanna eru Guðlaugur Þór Þórðarson, Guðmundur Ari Sigurjónsson, Lilja Alfreðsdóttir og Sigmar Guðmundsson. Viðfangsefni þáttarins var fyrirhuguð þjóðaratkvæðagreiðsla um framhald aðildarviðræðna við Evrópusambandið þann 29. ágúst. Umsjón: Magnús Geir Eyjólfsson Útsending: Þráinn Steinsson
Dr Philippe Presles, psychothérapeute : Transformez votre anxiété en alliée ! Pourquoi le cerveau déclenche-t-il des décharges d'adrénaline alors même qu'aucune menace réelle n'est présente ? Comment se mettent en place ces mécanismes d'alerte et surtout, comment les apaiser durablement ? Le Dr Philippe Presles éclaire le fonctionnement précis du cerveau anxieux et décrypte pour nous les circuits de la peur.Bienvenue dans la série de ROUTINES & RITUELS : Transformez votre anxiété en alliée ! avec le Dr Philippe Presles, psychothérapeute et auteur de Guérir de vos angoisses en 6 séances aux éditions Robert Laffont. Selon l'Inserm, près d'un adulte sur cinq connaîtrait des troubles anxieux au cours de sa vie. Pendant 4 semaines, nous verrons alors pourquoi l'anxiété est un bug du cerveau et comment reprendre la main sur nos peurs.Une citation avec le Dr Philippe Presles :"L'anxiété est une peur imaginaire, inutile et insupportable."Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseThèmes abordés lors du podcast avec le Dr Philippe Presles :00:00Introduction00:53 - Les types d'angoisse01:39 - Peur et angoisse : 3 caractéristiques02:38 - L'errance thérapeutique05:15 - Les 3 pièges à éviter06:01 - Bug du cerveau et shoot d'adrénaline07:42 - Les symptômes de l'angoisse09:44 - L'impact de nos traumatismes10:41 - La 1ère crise de panique12:16 - Le déclenchement des phobies12:56 - Les anxiétés généralisées14:01 - Prise de conscience et observationAvant-propos et précautions à l'écoute du podcast Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
De Donald Trump decimos muchas cosas: que cruza todas las líneas rojas, que es frívolo con la guerra y con el dolor de los demás. Que quizás está llevando a Estados Unidos a un lugar en el que no ha estado nunca, a un delirio autoritario del que no sabemos cómo vamos a salir porque nos afecta a todos. Trump no solo defiende cosas perversas… es que las genera. Donald Trump tiene un molde, un sistema, un plan, un método… Al margen de la ley muchas veces, pero eso no le importa. Lo que le importa es que funcione. Y él cree que le funciona. Primero lo usó con Venezuela. Ahora, con Irán… Pero Irán no es Venezuela. Analizamos el molde que el presidente de los Estados Unidos utiliza y las capacidad que tiene cada país para resistirse. Lo hacemos con el jefe de internacional de elDiario.es, Javier Biosca. *** Envíanos una nota de voz por Whatsapp contándonos alguna historia que conozcas o algún sonido que tengas cerca y que te llame la atención. Lo importante es que sea algo que tenga que ver contigo. Guárdanos en la agenda como “Un tema Al día”. El número es el 699 518 743See omnystudio.com/listener for privacy information.
Tracklist: [00:00] 01. Kris O'Neil - Deep Inside (Furkan Senol Remix) https://open.spotify.com/track/2XhsCvMa0AdtfoGahnVeCe [03:08] 02. Satoshi Fumi - The Heart Of Universe (AMfive 'Sunrise' Mix) https://open.spotify.com/track/5pcWtl81GTV09FK0NwVTBS [05:45] 03. Into The Ether - The Rebirth https://open.spotify.com/track/5SJ8prLccftvFkN6vM9zql [09:07] 04. Ophanim - Taiga https://open.spotify.com/track/02i9OAyJpgYZ914zRfVY70 [11:27] 05. AMfive - Sunray https://open.spotify.com/track/4quNNMFc2xDXPf50Kia5nR [14:02] 06. Slow Ted - Antarcitca https://open.spotify.com/track/3L3kgXIhA8kALdS1Wcqgbt [16:37] 07. Kroman - Fading Into You https://open.spotify.com/track/5jldeH4EyEeZFswqdnj7c7 [20:29] 08. L.GU. & Pete K - This Moment https://open.spotify.com/track/18uQ8S0hHRNennUIjWQW8B [23:19] 09. Boxer & Solar Sentience - Your Hand In Mine https://open.spotify.com/track/1Y7DBY9bM8jpDe4PlsAdoD [26:40] 10. Nilah Garnetah - Set Me Free https://open.spotify.com/track/5isPfAS25Ac0b40VQhQr6s [29:46] 11. Slow Ted - Aligned https://open.spotify.com/track/7nViaeM0r7QGF120bRUppi [32:51] 12. Rebel Of Sleep - Imaginary Place https://open.spotify.com/track/3YqYMeTyNT8ad4bteBffkl [35:56] 13. Heard Right - Moonlight https://open.spotify.com/track/6mGaYTjlFJXBAcD6TwtDxO [38:31] 14. dwelyr & Matrx - Dulcet https://open.spotify.com/track/2CMcXSRZMwjSKgnGDw9NYi [41:05] 15. Heard Right - Blue Line https://open.spotify.com/track/5zI74KDZbL6dXJBWU2tepf [43:31] 16. Passive Progressive - Whatcha Doing https://open.spotify.com/track/7B5uzHvWm1cOeakJo5JPLa [45:04] 17. Archelix & Wavedream - Blush https://open.spotify.com/track/49M0g3HonF39PhNBaFC1IL [48:55] 18. Ophanim - Lua https://open.spotify.com/track/5Hej9FolQxdsRThB2l6mxB [52:00] 19. Dimitri Mediator - Living Life In Peace https://open.spotify.com/track/38ObyUbH1Z124EJSdEjg90 [54:33] 20. Sonicvibe & Yoni Yarchi - Solara https://open.spotify.com/track/2gQrG6SNRKoTiOgvXkXExN [58:40] 21. Jordin Post & Moon Kyoo - Esencia https://open.spotify.com/track/4Xr1tmxiI1DBum39GwONXE [1:02:45] 22. Huminal - Still Hope https://open.spotify.com/track/6CujxUKNO8hX5KqnFthHDF [1:05:19] 23. Rebel Of Sleep - Sand In Our Shoes https://open.spotify.com/track/2d6ebAOCxE4L7ogL8nArOr [1:08:23] 24. Wukah - Reflection https://open.spotify.com/track/1tB51iFtgEGLnF0e9grWic [1:10:57] 25. DaWTone & Alex Soun - Sirma https://open.spotify.com/track/4ZPECw8ih922OzOVSofnGH [1:13:30] 26. Inner Voice & E_Z - Maps Without A Destination https://open.spotify.com/track/3fKeXMExmSP5bmLtR6xX7C [1:16:04] 27. Jope - Opia https://open.spotify.com/track/3AVd6qtl6giQehS7qhOWcE [1:19:27] 28. MXV - My Addictions https://open.spotify.com/track/7tQXTljDXjni4G9S5K1usT [1:22:31] 29. monde. - Flora https://open.spotify.com/track/5fAgEou4Ld6ZrENrJW4ZSA [1:27:06] 30. Hessian - Inertia https://open.spotify.com/track/1DC4WYpBda2uT0lQ3v7evG [1:29:55] 31. Ophanim - Sutra https://open.spotify.com/track/33PfqvmpPZ4zzMM8Y9gSBN [1:31:57] 32. dwelyr - Nebula https://open.spotify.com/track/7FJuuGUr26ZorfyR7eLp7B [1:35:01] 33. NightPacer - Thinking https://open.spotify.com/track/2EVtQGzY3Qp8OiSVCAuBO3 [1:37:18] 34. Evgeny Ivshin - Malindi (Dub Mix) https://open.spotify.com/track/0WYrZppQuWCo8CZb53wN9P [1:39:05] 35. Kaiyan - QvB https://open.spotify.com/track/3sXzJ8AnqDVm7ZmOgLZ1j9 [1:42:16] 36. Alex Pich & Dmitry Karev - Next Horizon https://open.spotify.com/track/7954xQsqz6KBDakIo1pww4 [1:45:08] 37. MXV & LAR - Fascination https://open.spotify.com/track/09MC16mu8bdP6DDLGgSLfz [1:46:43] 38. Rebel Of Sleep - The Quiet Sea https://open.spotify.com/track/4NoxS8q6pPzg1lXc1uWpBj [1:50:25] 39. Silvio Soul - Family https://open.spotify.com/track/1eCiIxzEIE6s4LQl7ef8Zi [1:53:28] 40. Rafa'EL & Matt Leger - The Only Answer https://open.spotify.com/track/26YnH374nyJ1pwe2tP3P3P [1:56:46] 41. JXR - Datura https://open.spotify.com/track/0VBvxFQTrV6GTP88MwH4wf --- Music Genre: Deep House #DeepHouse #DeepHouseMix #TheGrandSound
Hablemos sobre este principio que quizá no te guste pero seguramente es responsable de todo lo que tienes en tu vida. SESIÓN ESPECIAL MASTERCLASS: Los 3 Saboteadores Silenciosos: Descubre por qué tu inteligencia y tu esfuerzo no bastan y el protocolo científico para corregirlo. https://recursos.conocimientoexperto.com/registro-masterclass Se Firme Salvador Mingo Creador de Conocimiento Experto | Estratega en desarrollo personal y enfoque interno CONECTA CONMIGO: Contacto: salvador@conocimientoexperto.com Enlaces oficiales: Web: https://conocimientoexperto.com YouTube: https://www.youtube.com/@conocimientoexperto Podcast (Spotify): https://open.spotify.com/show/65z95r0rD1n0b3G0C83nF4 Instagram: https://www.instagram.com/salvadormingo/ LinkedIn: https://www.linkedin.com/in/salvadormingoce/ Guías prácticas: https://conocimientoexperto.com/accede-a-las-guias
Dr. Monty Pal and Dr. Andrea Apolo discuss practice-changing studies and other novel approaches in bladder, kidney, and prostate cancers that were presented at the 2026 ASCO Genitourinary Cancers Symposium. TRANSCRIPT Dr. Monty Pal: Hello and welcome to the ASCO Daily News Podcast. I'm your host, Dr. Monty Pal. I'm a medical oncologist, professor and vice chair of academic affairs at the City of Hope Comprehensive Cancer Center in Los Angeles. And today is super exciting, we're highlighting key abstracts that were presented at the 2026 ASCO GU Cancers Symposium, and I'm just delighted to be joined by the chair of this year's meeting, who is also a dear friend, Dr. Andrea Apolo. Dr. Apolo serves within the Center for Cancer Research at the NCI as head of the Bladder Cancer Section, and she is also acting deputy chief of the Genitourinary Malignancies Branch. Welcome, Andrea, it is so great to have you on the podcast. Dr. Andrea Apolo: Oh, thank you so much for having me. What a great ASCO that we had, it is really exciting, lots of really great data. So I look forward to chatting about it. Dr. Monty Pal: Excellent. And you know, our full disclosures are available in the transcript of this episode in case our listeners want to have a peek. The theme of this year's GU meeting was "Patient-Centered Care: From Discovery to Delivery." I love that theme. And really, this is one of the most competitive meetings out there, more than 850 abstracts being presented on high-impact science. Andrea, I just wanted to get right into it and dive into what I think we both felt were some of the most exciting abstracts of the meeting. And the first of those is one that I know is near and dear to your heart, being a bladder cancer expert yourself, and that is the KEYNOTE-B15 study presented by Matt Galsky. Can you give us a flavor for what that study entailed and some of the key results? Dr. Andrea Apolo: Yeah, I think this was kind of the missing study that we have been waiting for since we saw the EV-302 data in metastatic disease in the frontline setting. We wanted to know how well this combination would work in muscle-invasive bladder cancer patients. And we saw half of that puzzle, you can say half of the piece of the puzzle, when we saw the data at ESMO, the EV-303 data in patients that were cisplatin-ineligible. And then now we are getting the full story with patients that are platinum-eligible, cisplatin-eligible, with the EV-304 data. So that study randomized patients to receive chemotherapy, so different than the EV-303 where the patients were randomized just to receive the radical cystectomy. These patients were randomized to receive neoadjuvant EV plus pembro and then adjuvant EV plus pembro versus neoadjuvant gemcitabine and cisplatin with no adjuvant component to the control arm. So I think this is a really, really important study. Dr. Monty Pal: And share with us some of the results because this in my mind is definitely practice-changing. This is one of those studies that I think you walked into the office on Monday and you are like, "Okay, this is what I am doing now," right? Dr. Andrea Apolo: Yeah. So the study was positive. The primary endpoint was event-free survival, and it met the primary endpoint. The secondary endpoint of overall survival was also met. So really, really great results. Consistent with what we saw with EV-303, the median event-free survival was not reached for the EV plus pembro arm, and it was 48 months for the patients receiving gem-cis. And then looking at the 24-month estimated event-free survival, it was 79% for the EV plus pembro and 66% for the chemo, the gem-cis arm. And that was a hazard ratio of 0.5. So that is really exciting. That is the event-free survival. And then the overall survival, the medians were not reached for either arm, but when you look at the 24-month estimated overall survival, it was 87% for the EV plus pembro versus 81% for the gem-cis, and that was a hazard ratio of 0.65. So very positive study. And then another question that we had was the pathologic CR rate. Very consistent with what we saw with the EV-303, the pathologic response rate was about 56% for the patients that received EV plus pembro and about 32%, 33% for the patients that received gem-cis. So very consistent with the findings that we have been kind of seeing in phase 2 studies, and this is a pT0N0, so that is important. Dr. Monty Pal: So Andrea, you know, I think that the big question in folks' minds is at this point, we see the data from NIAGARA, cis-gem-durva, we have now seen this data. Put it into context for us. Is there a patient in this day and age who maybe shouldn't get IO altogether, who should maybe get the NIAGARA regimen as opposed to EV-pembro in this context? What are your thoughts there? Dr. Andrea Apolo: Now, that is a great question. I would say with this data, it is very enticing to give EV pembro to our patients in the perioperative setting, and for that to be the new standard of care for all patients, regardless of cisplatin eligibility. So similar to what we saw with EV-302 really changing the standard of care in the frontline setting, I think these two studies, the EV-303 and the EV-304, change the standard of care for patients with muscle-invasive bladder cancer in the perioperative setting, and this should be the new standard of care if the patients don't have a restriction to receiving an immunotherapy. Dr. Monty Pal: I totally agree with that assessment. It is great to hear it from the expert's mouth as well. Thanks a lot for that, Andrea. The next abstract I wanted to tackle is one that is, I would say, near and dear to my heart because I know these folks really well. It is led by the SWOG group, and this is SWOG S1602. The number there for the audience gives you a sense of how long the study has been running for. The 16 prefix means it is something that we kicked off back in 2016. So this study is really 10 years in the making, right? So Rob Svatek presented this data. It is interesting, right, because it addresses this issue of the BCG (Bacille Calmette-Guérin) shortage, right, where we have needed to sort of rely potentially on other alternative sources or regimens and so forth. Tell us about this trial, Andrea. Dr. Andrea Apolo: This is one of my favorite studies. We talked about putting it in the main oral abstracts, but we put it in one of the educational sessions that talked about non-muscle-invasive bladder cancer because we thought that would be the best audience for it. But it doesn't take away from how important this abstract is, and the tremendous effort that went into the study. Almost a thousand patients enrolled. I think 984 were eligible to enroll in this study. So it is a very high enrolling, randomized, cooperative group study in high-grade non-muscle-invasive bladder cancer. And really the study was designed to address two questions. One is the BCG shortage and can we use a different strain, Tokyo versus TICE? And whether there is a priming effect if you gave intradermal BCG to patients with non-muscle-invasive bladder cancer, can that enhance the effect if you gave it a little bit earlier? I think the study is really important, and it met its primary endpoint, which was it is not inferior to TICE. The findings were really terrific in terms of the outcomes. Numerically. When you look at the endpoint, it looked like the Tokyo strain was as good, if not maybe a little bit better, but not statistically significant than the TICE. And then they broke it down by carcinoma in situ, they broke it down by papillary tumors, and the Tokyo strain was non-inferior in both of those instances. But interestingly, the intradermal BCG did not change outcomes. There was really no priming effect, which was really backed up by pre-clinical data that there would be, but there wasn't a priming effect when the intradermal BCG was given in the Tokyo strain. So that was a really, really interesting finding. But a great study, really important outcomes in the field for non-muscle-invasive bladder cancer. Dr. Monty Pal: Totally. And it just seems like we can't get away from BCG, right? You know, as hard as we try, I mean, I appreciate the studies that sort of build on it that are emerging right now, but it seems like BCG at least for the foreseeable future is kind of here to stay, right? Dr. Andrea Apolo: It works. It is one of the most effective treatments we have for non-muscle-invasive bladder cancer. So, you know, I think it is here to stay and, you know, we need to find alternatives in terms of strains so we don't deal with this shortage that we have been dealing with for so many years now. Dr. Monty Pal: Yeah, indeed. Moving on to some of the other highlighted studies from the meeting, you had mentioned the EV-303 data, so we probably don't need to rehash that study design in much detail. But there was also a rapid oral abstract presented by Dr. Ullén that I think is of interest here, right, that really hones in on pathologic outcomes and DFS from that trial. Do you mind just outlining that for our listenership? Dr. Andrea Apolo: This is the KEYNOTE-905, also known as the EV-303 study. This is a follow-up to the EV-303 data looking at the pathologic response rates, looking at the downstaging effect, looking at the surgical margins after treatment with the neoadjuvant EV plus pembro in the 303. Now, remember in the 303, patients got three cycles of neoadjuvant EV plus pembro and then six cycles in the adjuvant setting. A little bit different than the 304, where they got four cycles, which is really kind of the standard in the neoadjuvant setting, and then five cycles in the adjuvant setting. So still a total of nine cycles. But in the 303, the treatment arm had no systemic therapy, so it was just radical cystectomy. And they looked at the negative margins that you get with the EV plus pembro treatment, which was 92.6% versus 79% with patients receiving just the surgery alone. And then the pathologic CR rate, there was more follow-up on that, it was 57% for the patients receiving EV plus pembro, and as we would expect, about 9% for the patients that just went on to surgery alone because you can achieve a pathologic response rate with TURBT alone. Then they looked at the pathologic downstaging, so anything less than a pT2, and that was 66% in the patients that received the EV plus pembro. So very interesting findings, and it is also really just nice to have now the EV-304 data, like I was saying, there were two pieces of it, the cisplatin-eligible and the cisplatin-ineligible, and just to have those contemporary controls are really important. How did the cisplatin-ineligible do versus the cisplatin-eligible patient in terms of the event-free survival and in terms of the overall survival? So I feel like now we have all of this data that we can kind of put together in the perioperative setting and we can really inform our patients a little bit more about their outcomes depending on whether they are cisplatin-eligible or not, which you know cisplatin-ineligible patients often just, they are sicker, they may have obstruction, their tumors may be larger, they just tend to be a more delicate population than the cisplatin-eligible patients. So not surprisingly, you know, we see that in the EV-303 the disease-free survival for the patients is pretty poor. So the disease-free survival that was reported for this follow-up of the specific abstract was 23.6 months for the patients that just got surgery, and it was not reached for the patients that had the EV plus pembro, and that was a hazard ratio of 0.37. Dr. Monty Pal: Excellent, excellent distillation. So Andrea, in the interest of time, I mean, we could probably talk about bladder cancer forever, but I am going to move us on to the subject of kidney cancer. We have two late-breaking abstracts, LITESPARK-011, which looked at lenvatinib and belzutifan versus cabozantinib in the advanced setting, and then we have an adjuvant study, LITESPARK-022, that looked at pembrolizumab with or without belzutifan in the adjuvant setting. Both studies positive. One for progression-free survival, the other for disease-free survival. Both I think making a big dent in how we treat kidney cancer. Can you tell us a little bit about that? Dr. Andrea Apolo: Yeah, we have been waiting for these trials for a long time. So one of the things that we have been talking about at GU ASCO is to have plenary sessions. And if we would have had a plenary session, these two abstracts would have been part of it because they are important data, really big studies where we are trying to improve the outcomes of our patients with kidney cancer. So the first one, the LITESPARK-011, like you said, this is for advanced renal cell carcinoma, clear cell renal cell carcinoma, where we really don't have a standard of care after IO therapy, right? So we give IO-IO, we give VEGF-IO, but we don't really have a good standard of care. We usually give monotherapy TKIs. So the combination of belzutifan and lenvatinib versus what a standard of care is, cabozantinib, is really an important question to ask. And you know, this is a pretty large study, about 750 patients were randomized. And belzutifan plus lenvatinib demonstrated an improvement in progression-free survival and overall survival versus cabozantinib, but not overall survival, at least not yet, is what the authors are saying. So for the progression-free survival, the hazard ratio was 0.7 and it was 14.8 months for the combination, belzutifan plus lenvatinib arm versus cabozantinib, which was 10.7 months. So I think that is significant. And for the overall survival, it did favor the combination again with a hazard ratio of 0.85. The median was 35 months versus 28 months for the monotherapy cabozantinib, but it did not reach statistical significance. And the authors said that this will be further tested at a final analysis, these were the interim results. And for the overall survival, the overall survival was 53% for the combination versus 40%. This is significant. And the CR rates were lowish for both of them, it was like 5% for the combo and 1% for cabo monotherapy. So I think that the findings are important because we don't have a standard of care. And although there is no survival benefit, there was a trend. So I think this could be considered in patients that are fit, a treatment option for these patients in the later line settings. Dr. Monty Pal: Great points. I mean lots of great discussion around toxicity as well as efficacy. I mean certainly this is a regimen that may not be suitable for every patient in my portfolio, but certainly one to consider. Now Andrea, let's shift focus to LITESPARK-022, the adjuvant trial that I mentioned previously. So this is again looking at pembrolizumab with or without belzutifan, met the primary endpoint of disease-free survival. What are your impressions there of the data? Dr. Andrea Apolo: Yeah, the data looks great. And this was a really large study, 1,800 patients were randomized, and the study met the primary endpoint of disease-free survival, benefiting the combination of pembro plus belzutifan. And that is really terrific. The medians were not reached for either arm. And in terms of the overall survival results, also the medians were not reached, but the hazard ratio was 0.78 and did not reach a statistical significance. So there was again a statistically significant improvement in disease-free survival for the combination of pembrolizumab plus belzutifan, but not an overall survival benefit. So I guess, Monty, you know, we can kind of talk about what that means. There was a lot of discussion about belzutifan and some of the side effects, specifically anemia and managing anemia in this setting and requirements for transfusions. Generally, the authors said it was well tolerated, but we know that combination studies do have more toxicity. So it may be a select group of patients again, similar to the advanced setting, where we opt for a combination, possibly until we see more follow-up data in terms of the overall survival. Dr. Monty Pal: I have to agree with you. You know, in my group, we have been talking about a lot of pembrolizumab-based studies that are running right now, some through the NCI, some, you know, our own sort of homegrown investigator-sponsored trials, and you know, I think for the foreseeable future we are comfortable just maintaining pembrolizumab. Things might change if, for instance, we ultimately see a survival advantage emerge, but I just have my own personal doubts around that, that will be interesting. Okay, so now we are going to move to the last disease category that we are going to cover, which is prostate cancer. So there, we have the long-awaited results from the PEACE-3 study. These are the final OS results from this trial looking at enzalutamide with or without radium-223 in metastatic castration-resistant prostate cancer. So Andrea, would love to get your perspectives on this. Dr. Andrea Apolo: Yeah, so this study had been presented before and we had seen positive results for the combination of enzalutamide and radium with some interim overall survival results also showing a benefit. But like you said, these are the final results with a median follow-up of 58 months. So it was really nice to see the final results. And with the combination of enzalutamide and six cycles of radium, it did show an improvement in overall survival with a hazard ratio of 0.76. The median overall survival increased from 32.6 months to 38.2 months with the combination. So that is really great. There was some crossing over of the overall survival curves around 18 months was still seen. And again, there was also an improvement in the rPFS with a hazard ratio of 0.71, and the median rPFS improved from 16.4 to 19 months with the combination. So, you know, we have been awaiting the final results, but we kind of knew a lot about the benefits of the combination. And it is something that is kind of slowly trickling into the community in terms of adapting it and using it. There is more buzz now about it and I think these overall survival results will hopefully shift the community into incorporating the combination in these patients. Dr. Monty Pal: Brilliant. So well said. I mean, Andrea, congratulations on a terrific meeting. You have really done it again. Incredible, incredible output from this year's ASCO GU. I just want to thank you for joining us on the program today. Dr. Andrea Apolo: Oh, thank you so much for having me, Monty. It was really a joy to work with the ASCO team and with all the investigators and the Education Committee and the Scientific Committee. Everyone was really outstanding. So to me it was an honor to be part of this meeting, and I am so happy that it was so successful and really presented some amazing data that I think will be practice-changing to our patients. Dr. Monty Pal: Oh, thanks a ton. And also a huge thanks to our listeners. If you enjoyed the content of today's podcast, please don't forget to like and subscribe to our channel wherever you listen to podcasts. Thanks so much. Disclaimer: The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement. Follow today's speakers: Dr. Monty Pal @montypal Dr. Andrea Apolo @apolo_andrea Follow ASCO on social media: ASCO on X ASCO on Bluesky ASCO on Facebook ASCO on LinkedIn Disclosures: Dr. Monty Pal: Speakers' Bureau: MJH Life Sciences, IntrisiQ, Peerview Research Funding (Inst.): Exelixis, Merck, Osel, Genentech, Crispr Therapeutics, Adicet Bio, ArsenalBio, Xencor, Miyarsian Pharmaceutical Travel, Accommodations, Expenses: Crispr Therapeutics, Ipsen, Exelixis Dr. Andrea Apolo: No disclosures to report.
Hablemos sobre este principio que quizá no te guste pero seguramente es responsable de todo lo que tienes en tu vida. SESIÓN ESPECIAL MASTERCLASS: Los 3 Saboteadores Silenciosos: Descubre por qué tu inteligencia y tu esfuerzo no bastan y el protocolo científico para corregirlo. https://recursos.conocimientoexperto.com/registro-masterclass Se Firme Salvador Mingo Creador de Conocimiento Experto | Estratega en desarrollo personal y enfoque interno CONECTA CONMIGO: Contacto: salvador@conocimientoexperto.com Enlaces oficiales: Web: https://conocimientoexperto.com YouTube: https://www.youtube.com/@conocimientoexperto Podcast (Spotify): https://open.spotify.com/show/65z95r0rD1n0b3G0C83nF4 Instagram: https://www.instagram.com/salvadormingo/ LinkedIn: https://www.linkedin.com/in/salvadormingoce/ Guías prácticas: https://conocimientoexperto.com/accede-a-las-guiasConviértete en un supporter de este podcast: https://www.spreaker.com/podcast/conocimiento-experto--2975003/support.
Los ataques sobre Irán han provocado un efecto cascada que ya afecta directamente a 15 países. Irán ha contraatacado bombardeando países como Kuwait, Qatar, Bahréin, Emiratos Árabes Unidos… ¿Por qué estos países? Porque tienen bases militares americanas. Hay 128 bases estadounidenses por todo el mundo, la mayoría están en Europa. En España hay dos: la de Rota y de la Morón. España ha anunciado que no va a permitir que se usen para esta guerra en Irán y Trump ha amenazado a España. ¿Puede hacerlo? ¿A quién corresponde exactamente el fin y uso último de estas bases? Lo analizamos con el codirector del Instituto de Estudios sobre Conflictos y Acción Humanitaria, Jesús Núñez. *** Envíanos una nota de voz por Whatsapp contándonos alguna historia que conozcas o algún sonido que tengas cerca y que te llame la atención. Lo importante es que sea algo que tenga que ver contigo. Guárdanos en la agenda como “Un tema Al día”. El número es el 699 518 743See omnystudio.com/listener for privacy information.
Nálgast má þáttinn í heild sinni inn á; https://solvitryggva.is/ Guðni Gunnarsson er lífsstílsráðgjafi og einn af helstu frumkvöðlum Íslands á sviði heilsuræktar. Guðni hefur í áratugi unnið með fólki um allan heim þegar kemur að heilsu. Hann snýr aftur í þáttinn, þar sem farið er yfir sjálfsábyrgð, leiðir til að elska sjálfan sig, mátt orða og andlega og líkamlega velferð. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
Este es el episodio #152 de "Tradiciones Sabias", el podcast en español de la Fundación Weston A. Price. Algunos de los temas de este episodio - -Qué es la inflamación y cuál es su función en nuestro cuerpo -Cuáles son algunas de las causas de la inflamación y sus diferentes manifestaciones -Cómo la combinación estratégica de alimentos puede ayudar a mejorar o revertir condiciones de salud asociadas a la inflamación Datos de la invitada - La Dra. Nayra Txasko nació en Tenerife en 1977 donde estudió Ciencias Biológicas en la Universidad de La Laguna. En el 2003 se le concedió la prestigiosa beca FPI del Ministerio de Ciencia y Tecnología para la Formación de Personal Investigador vinculada a una línea de investigación en genética en la Universidad de Barcelona, motivo por el cual se traslada a la ciudad condal. En la Universidad de Barcelona realizó sus estudios de doctorando, ejerciendo durante 6 años de investigadora, docente, encargada de laboratorio, participando activamente en congresos nacionales e internacionales, publicando artículos científicos y realizando numerosas estancias en universidades extranjeras, como la prestigiosa Universidad de California en Berkeley. A su regreso a la isla en 2009 colaboró en una investigación en terapia génica para cáncer de piel (sector pediátrico) en el Hospital Universitario Nuestra Señora de La Candelaria. Desde ese momento hasta la actualidad ha continuado con investigaciones relacionadas con el microbioma humano, nutrición bioquímica, enfermedades autoinmunes e inflamatorias. De forma activa, está realizando una labor de divulgación a través de sus redes sociales y medios de comunicación, además de realizar informes periciales científicos para procesos judiciales nacionales e internacionales. Contacto - Instagram: ntxasko YouTube: Nayra Txasko Telegram: "Descubriendo la biología con Nayra Txasko" Congreso mencionado por Nayra: https://oximoronvida.com/congresos/el-gran-viaje-de-la-vida-al-mas-alla/ Libro más reciente de Nayra "Bioquímica en la Cocina, Un regalo para tu salud": https://www.amazon.es/dp/8409804689 Preguntas, comentarios, sugerencias - tradicionessabias@gmail.com Recursos en español de la Fundación Weston A. Price - Página web WAPF en Español: https://www.westonaprice.org/espanol/ Cuenta de Instagram: westonaprice_espanol Guía alimentación altamente nutritiva, saludable y placentera: 11 principios dietéticos Paquete de Materiales GRATIS: https://secure.westonaprice.org/CVWEBTEST_WESTON/cgi-bin/memberdll.dll/openpage?wrp=customer_new_infopak_es.htm Folleto "La Leche Real", de Sally Fallon: https://www.westonaprice.org/wp-content/uploads/La-leche-real.pdf Música de Pixabay - Sound Gallery y SOFRA
Rich Keefe is joined by Billy D & Gu to review Scream 7. Where does it rank in the franchise? Who was the MVP? What was the biggest WTF moment and so much more! Twitter, Instagram & YouTube: @DORKpodcast To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Not every pediatric GU injury fits neatly into the guidelines. In this episode of BackTable Urology, trauma reconstructive urologist Dr. Travis Pagliara (Hennepin County Medical Center) joins hosts Dr. Arthi Hannallah and Dr. Niccolo Passoni to walk through practical management of pediatric renal, bladder, urethral, and genital injuries. Through case-based discussion, they highlight diagnostic decision-making, when to observe versus intervene, and how to approach these patients in the acute setting. --- SYNPOSIS The conversation also explores operative pearls, the role of technologies like the Optilume balloon, and why thoughtful short-term follow up is critical for both patient outcomes and clinician learning. Together, they emphasize a measured, conservative mindset whenever appropriate to minimize morbidity while delivering high-quality trauma care. --- TIMESTAMPS 00:00 - Introduction03:07 - Kidney and Ureteric Trauma19:16 - Urethral Trauma34:42 - MRI vs Ultrasound47:56 - Collaboration in Reconstructive Urology52:26 - Testicular Trauma57:29 - Epididymal Injury01:02:35 - Follow-Ups Matter01:05:14 - Foreign Body Stories01:06:52 - Career Advice
¿Sientes que eres un inquilino en tu propia vida? En este análisis profundo, Salvador Mingo revela la ingeniería detrás de la reconquista de tu realidad. Uniendo las piezas maestras de Vadim Zeland (Reality Transurfing), Steven Pressfield (La Guerra del Arte) y Elizabeth Gilbert (Libera tu Magia), descubrirás por qué el esfuerzo no es suficiente si no posees el territorio. Aprende a identificar los Péndulos que secuestran tu atención, a vencer la Resistencia que te impide avanzar y a sintonizar con el Espacio de Variantes donde tu realidad deseada ya existe. No se trata de crear, sino de Elegir y Mandar. EN ESTE VIDEO APRENDERÁS: Cómo limpiar tu Territorio Mental de "inquilinos" indeseados (La técnica de Pressfield). La mecánica de las Ideas como Entes que buscan terreno fértil para materializarse (El concepto de Gilbert). Cómo saltar a tu Realidad Paralela eliminando la importancia excesiva y los Péndulos (La ciencia de Zeland). El método para establecer una Aduana de Frontera en tu mente para proteger tu soberanía. ACCEDE AL SISTEMA (RETO VECTOR Z): Si estás listo para dejar de teorizar y quieres el acceso directo a la última versión del Reto de 7 Días Vector Z, escribe la palabra SISTEMA en los comentarios y te haré llegar el enlace con toda la información. META PARA LA PARTE 2: Si quieres que hagamos el análisis avanzado sobre la "Frecuencia de Mando" y el secreto para ser intocable en un mundo de caos, comenta la frase: "TENGO EL MANDO". Al llegar a la meta de interacciones, liberaremos la siguiente fase. RECURSO ADICIONAL GRATUITO: Los 3 Saboteadores Silenciosos: Descubre por qué tu inteligencia y tu esfuerzo no bastan y el protocolo científico para corregirlo. https://recursos.conocimientoexperto.com/las3fracturasdelsaboteo Sé Firme Salvador Mingo Creador de Conocimiento Experto | Estratega en desarrollo personal y enfoque interno #transurfing #vadimzeland #realidadparalela #LaGuerraDelArte #stevenpressfield #elizabethgilbert #EspacioDeVariantes #conocimientoexperto #SoberaniaMental #manifestacioncuantica CONECTA CONMIGO: Contacto: salvador@conocimientoexperto.com Enlaces oficiales: Web: https://conocimientoexperto.com YouTube: https://www.youtube.com/@conocimientoexperto Podcast (Spotify): https://spoti.fi/2yS9p38 Instagram: https://www.instagram.com/salvadormingo/ LinkedIn: https://www.linkedin.com/in/salvadormingoce/ Guías prácticas: https://conocimientoexperto.com/accede-a-las-guias
¿Sientes que eres un inquilino en tu propia vida? En este análisis profundo, Salvador Mingo revela la ingeniería detrás de la reconquista de tu realidad. Uniendo las piezas maestras de Vadim Zeland (Reality Transurfing), Steven Pressfield (La Guerra del Arte) y Elizabeth Gilbert (Libera tu Magia), descubrirás por qué el esfuerzo no es suficiente si no posees el territorio. Aprende a identificar los Péndulos que secuestran tu atención, a vencer la Resistencia que te impide avanzar y a sintonizar con el Espacio de Variantes donde tu realidad deseada ya existe. No se trata de crear, sino de Elegir y Mandar. EN ESTE VIDEO APRENDERÁS: Cómo limpiar tu Territorio Mental de "inquilinos" indeseados (La técnica de Pressfield). La mecánica de las Ideas como Entes que buscan terreno fértil para materializarse (El concepto de Gilbert). Cómo saltar a tu Realidad Paralela eliminando la importancia excesiva y los Péndulos (La ciencia de Zeland). El método para establecer una Aduana de Frontera en tu mente para proteger tu soberanía. ACCEDE AL SISTEMA (RETO VECTOR Z): Si estás listo para dejar de teorizar y quieres el acceso directo a la última versión del Reto de 7 Días Vector Z, escribe la palabra SISTEMA en los comentarios y te haré llegar el enlace con toda la información. META PARA LA PARTE 2: Si quieres que hagamos el análisis avanzado sobre la "Frecuencia de Mando" y el secreto para ser intocable en un mundo de caos, comenta la frase: "TENGO EL MANDO". Al llegar a la meta de interacciones, liberaremos la siguiente fase. RECURSO ADICIONAL GRATUITO: Los 3 Saboteadores Silenciosos: Descubre por qué tu inteligencia y tu esfuerzo no bastan y el protocolo científico para corregirlo. https://recursos.conocimientoexperto.com/las3fracturasdelsaboteo Sé Firme Salvador Mingo Creador de Conocimiento Experto | Estratega en desarrollo personal y enfoque interno #transurfing #vadimzeland #realidadparalela #LaGuerraDelArte #stevenpressfield #elizabethgilbert #EspacioDeVariantes #conocimientoexperto #SoberaniaMental #manifestacioncuantica CONECTA CONMIGO: Contacto: salvador@conocimientoexperto.com Enlaces oficiales: Web: https://conocimientoexperto.com YouTube: https://www.youtube.com/@conocimientoexperto Podcast (Spotify): https://spoti.fi/2yS9p38 Instagram: https://www.instagram.com/salvadormingo/ LinkedIn: https://www.linkedin.com/in/salvadormingoce/ Guías prácticas: https://conocimientoexperto.com/accede-a-las-guiasConviértete en un supporter de este podcast: https://www.spreaker.com/podcast/conocimiento-experto--2975003/support.
Si sientes que tienes mucha resistencia para hacer lo que sabes que es lo mejor para ti, aquí encontrarás la clave de esa resistencia y como superarla. SESIÓN ESPECIAL MASTERCLASS: Los 3 Saboteadores Silenciosos: Descubre por qué tu inteligencia y tu esfuerzo no bastan y el protocolo científico para corregirlo. https://recursos.conocimientoexperto.com/registro-masterclass Se Firme Salvador Mingo Creador de Conocimiento Experto | Estratega en desarrollo personal y enfoque interno CONECTA CONMIGO: Contacto: salvador@conocimientoexperto.com Enlaces oficiales: Web: https://conocimientoexperto.com YouTube: https://www.youtube.com/@conocimientoexperto Podcast (Spotify): https://open.spotify.com/show/65z95r0rD1n0b3G0C83nF4 Instagram: https://www.instagram.com/salvadormingo/ LinkedIn: https://www.linkedin.com/in/salvadormingoce/ Guías prácticas: https://conocimientoexperto.com/accede-a-las-guias
In "Taste of Gascony: Life, Food, and Tours in France's Hidden Gers Region", Annie Sargent welcomes Jenine Lurie, a New Yorker who swapped city life for the rolling hills and medieval villages of the Gers. This episode dives into Jenine's journey—from volunteering on a pig farm 15 years ago to building a new life (and a tour business) in one of France's most authentic, off-the-beaten-path departments. If you've ever dreamed of escaping to rural France or crave travel stories packed with flavor, culture, and real-life adventure, this conversation delivers. Listen to this episode ad-free Annie and Jenine explore why the Gers feels like a well-kept secret. Here, tourists are rare, medieval bastide towns stand frozen in time, and the Pyrenees loom in the distance. Jenine shares how she fell for the region's slow pace, warm locals, and rich gastronomy—think Armagnac, floc, and duck confit—while navigating the challenges of buying a home, learning French, and launching Taste of Gascony, her immersive tour company. She takes visitors beyond the usual wine tastings, introducing them to artisan bakers, Armagnac distillers, and even jazz festivals in Marciac. Listen as she spills the details on her five-day tours, where guests roll up their sleeves to make baguettes, explore hidden art galleries, and dine with expats who've made the Gers their home. The episode also tackles the nitty-gritty of moving to France: visas, healthcare, and the infamous French bureaucracy. Jenine's honest advice? Follow the rules, embrace the process, and lean on your community. She reveals how she secured her titre de séjour, snagged a health card for just €23 at the dentist, and why buying her Bassoues cottage felt like the start of a new chapter—champagne included. Annie adds her own insights, comparing the Gers to busier French hotspots and explaining why this region rewards those who love history, tranquility, and a taste of la vie rurale. But it's not all countryside charm. Annie wraps up with a timely update on Paris's crackdown on illegal Airbnbs—including eye-popping fines for rule-breakers—and teases next week's episode on Guédelon, the medieval castle being built using only 13th-century tools. Perfect for francophiles, future expats, or anyone curious about France beyond Paris, this episode proves why the Gers deserves a spot on your travel list. Hit subscribe to Join Us in France for more hidden gems, practical tips, and stories that make you feel like you're exploring France with a friend. Whether you're planning a trip or just armchair traveling, Annie's conversational style and Jenine's infectious enthusiasm will leave you craving croissants, countryside drives, and maybe even a move to Gascony. Subscribe now and never miss an episode of the podcast that's like a postcard from France—delivered straight to your earbuds. Bon voyage! More episodes about the southwest of France Table of Contents for this Episode Welcome and Preview Today on the podcast: Taste of Gascony Podcast supporters Magazine segment Meet Jenine in Gers From Workaway to Gers Buying in Bassoues Why Gers Feels Special Language and Local Life Culture and Getting Around Weather in the Gers Bastide Town History Taste of Gascony Tours Finding Rentals by Network Visa and Health System Closing Day Emotions Notaire and Legal Basics Healthcare and French Values Building Taste of Gascony Politics and Perceptions Health Card and Visa Steps Expat vs Immigrant Mindset Bonjour and Local Etiquette Armagnac Floc and Aperitifs Patrons Tours and Reviews VoiceMap Tour Reviews Private day trips Paris Airbnb Crackdown Next week on the podcast Copyright
French : Le Souffle silencieux de la Vie Dans un monde souvent rapide et accablant, prendre un moment pour te reconnecter aux rythmes silencieux de la vie peut être profondément apaisant.Cette pratique t'invite à entrer dans un paysage serein de montagnes enneigées, où le silence rencontre le souffle discret de la vie. En t'immergeant dans ce cadre paisible, tu seras guidé à te concentrer sur tes propres rythmes intérieurs, ta respiration et les battements de ton cœur. Cette prise de conscience simple mais puissante peut aider à réduire le stress, à augmenter la confiance dans la vie et à cultiver la gratitude pour les miracles que ton corps accomplit chaque jour sans effort.En te concentrant sur le flux naturel de ton souffle et le battement régulier de ton cœur, tu pourras trouver un sentiment renouvelé de calme et une connexion plus profonde au soutien silencieux de la vie. Plonge dans un Moment de Paix et de Guérison avec cette méditation guidée, soigneusement conçue pour t'aider à te reconnecter au calme, à la clarté et à la force intérieure. Que tu sois en train de traverser les stress quotidiens de la vie, que tu te sentes submergé par tes émotions ou que tu recherches simplement un moment de réflexion silencieuse, cette méditation t'offre un sanctuaire pour ton esprit et ton cœur. Caractéristiques principales : Une Expérience Guidée avec Expertise : La voix apaisante de Sylvia, empreinte de sagesse et d'empathie, te conduit en douceur vers un état de profonde relaxation. Une Alliance de Science et de Pleine Conscience : Tu bénéficies d'une combinaison de neurosciences et de pratiques ancestrales de pleine conscience pour nourrir à la fois ton corps et ton esprit. Authentique et Sincère : Tu profites d'une approche non conventionnelle, qui t'offre une guidance à la fois profonde et pratique, adaptée à la vie réelle. Accessible et Flexible : Télécharge la méditation et écoute-la quand tu veux, que ce soit pour une courte pause ou une pratique restauratrice plus longue All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ #SylviaWolfer #speaker #griefhealing Find the full Interview with Sylvia Wolfe Bio of Sylvia Wolfer Sylvia Wolfer is a neuroscience-informed mindfulness guide and grief educator. Her work bridges contemplative practice, nervous system regulation, and lived experience after profound loss. A long-term meditation practitioner, Sylvia has explored contemplative traditions for many years. After losing both of her parents and her two brothers, her practice deepened — becoming not just a spiritual discipline, but a steady anchor through grief. Today, she creates grounded, body-aware guided meditations designed to support people through emotional overwhelm, loss, and life transitions. Her approach integrates neuroscience, breath, and embodied awareness to help people build emotional steadiness without bypassing what hurts. Sylvia is the creator of several digital courses and guided meditation series, and she teaches weekly online sessions blending mindfulness and movement. How to Contact Sylvia Wolfer https://sylviawolfer.com/ https://www.instagram.com/_sylvia_wolfer_grief_support/ https://www.linkedin.com/in/sylviawolfer/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
Hoy me acompaña Carla Angola, una de las voces más valientes del periodismo venezolano. Carla ha estado contando la historia de Venezuela durante más de 30 años, enfrentándose a la persecución, al exilio y a la constante amenaza que enfrentan quienes deciden no callar ante la injusticia. A través de esta charla, nos cuenta sobre el costo emocional de ser la voz de los que no tienen voz, cómo ha vivido la tragedia de su país mientras sigue luchando por una Venezuela libre. En este episodio hablamos sobre cómo Carla ha logrado mantener su propósito a pesar de la frustración, el dolor y la constante incertidumbre. Nos comparte su experiencia sobre cómo se vive con el trauma de amar un país al que no puedes regresar, cómo el exilio se convierte en una carga emocional que te acompaña día a día. Pero también nos habla de lo que sigue siendo la razón de su lucha: El compromiso con las víctimas, con los desaparecidos, con los que siguen esperando un cambio. Conversamos sobre la importancia de la resistencia emocional, de cómo, incluso en los momentos más oscuros, Carla nunca dejó de creer que Venezuela merece algo mejor. Su historia es un testimonio de valentía, de sacrificio y de una fe inquebrantable en la democracia y en la libertad, aun cuando todo parece estar en contra. Si eres venezolano o te sientes identificado con la lucha por la justicia y la libertad, este episodio te tocará profundamente. Aquí hablamos con total honestidad sobre el precio de la lucha por la verdad, sobre el cansancio emocional, y sobre cómo, a pesar del dolor, nunca hay que dejar de seguir adelante. Te invito a escuchar este episodio con el corazón abierto, con la mente lista para entender el costo de ser valiente y la importancia de no dejarse vencer por la desesperanza. Esta conversación puede ser ese recordatorio de que, incluso en los momentos más difíciles, seguimos siendo fuertes. Si este episodio resonó contigo, suscríbete al canal
22 year old Eileen Gu made the decision in 2019 to ski for her mother’s home country of China rather than the U.S. Two Olympics later, and Gu is not only the most decorated female skier in her sport, but the highest paid athlete at the Winter Games. Gu has been criticized by many, including VP J.D. Vance, but she says money doesn’t motivate her, instead it’s the hope that she’s inspiring millions of young people where her mother was born. See omnystudio.com/listener for privacy information.