108 Mindfully Made Podcast with Samantha Cooper

In This episode we dive deep into looking at the ways that some in the psychic world have perpetuated the stigma around psychics and Mediums. My Guest Candidly shares her story with us about how as a young college student she was scammed, and taken advantage of how her expirience shaped her life and journey and strengthened her connection to her intuitive heart.

Mary Grace Fellows, a Writer, Filmmaker/storyteller, and former spiritual worker/healer, and I sat down for a candid chat about all things, social media, cults, and spirit guides. In light of what has happened with the LHW 5D ascension cult, I felt it timely to put this episode up. Mary speaks candidly about her experience in the 5D Ascension community, the slippery slope into Cue, and her evolution as a human throughout it all. You can find Mary as she is working on her story “ not a Hero” on IG @marygracefellows

This beautiful girl here and I met Through the shared experience of speaking out against harmful behavior and rhetoric we saw spreading through new age spiritual circles on a particular social media platform. I met hope When I was really going through it, I had spoken out on a platform I was new too, and the algorithm kicked my video I front of 25k viewers is less than 4 hours and before I knew it I had a HUGE amount of engagement, mostly positive but of course much of it pushing back against what I was saying. I found myself in some DEEP difficult and draining conversations. I was OVERWHELMED, feeling alone, And then I found @hopemedium. I saw her views aligned with mine, and she too was also calling forward the BS. Instant bond. You could say I trauma bonded to her, but either way I don’t mind because I have found an incredible friend. We connected and Come to find out, we are literally neighbors, and I am so glad our paths finally crossed. We shared our stories, and lifted each other up, because let’s be honest speaking out against the status quo is not easy. In this podcast we talk honestly and candidly about our personal experiences within the New age, how we have grown over the course of the last several years, and how we as a community need to do better and where we have been falling short. From Cults, to toxic positivity, and spiritual narcissism, YT supr3m3cy, and the need for grounded and rooted spirituality, we explore it all in this deep conversation. This conversation is a lot to chew on, but hopefully it sparks some resonance.

This episode I am checking in, sharing a bit of where I have been, and what I am currently undergoing, as I journey inward. For more information on support for PTSD, Depression, or psychedelic therapy check out these resources: https://maps.org/ for more information about Ketamine Assisted therapy : https://www.kadimanp.com/ketamine-2/

Guided healing meditation for the collective. Taken from the last podcast episode for you to enjoy on its own.

I felt an urgency to share this solo cast as a transmission to support those looking for clarity answers and comfort in an uncertain time. This podcast includes guided healing light Meditation.

This is a solo cast- a candid channeling Transmission I recorded to help me process through the all the recent losses and honor my grieving process, surrounding my loved ones and the passing of one of my most influential spiritual teachers Ram Dass. Featuring an excerpt from the movie “Ram Dass- Going Home” on Netflix. For anyone looking to delve more into the life and teachings of this great teacher you can find hours and hours of his lectures for free on the Be Here Now network of Podcasts and the Love serve remember foundation. I preface this podcast and all my podcasts with this disclaimer, these opinions are my own, take what resonates and leave the rest . Always be discerning with any spiritual teachings practices and teachers. What’s true for you Isn’t always true for everyone. Listen to your heart, and let it be your guide .

In this episode Jacque and I were physically together I was able to give Jacque a mini Intuitive Energy reading and we discuss and reflect on her incredible event she facilitated where I was lucky to be a guest medium. Were were both pretty exhausted from the weekend but knew we had to sit down to record since we were together!

BIG ANNOUNCEMNT

Body Liberator coach, breath work facilitator & Reiki Master Tobey joins me on this episode to talk about her healing Journey, how breath work, plant medicine, and reiki changed her life and led her to her spiritual awakening. Together she speaks candidly and openly about her past in an incredibly beautiful way, and how it led her to unlock and share her gifts in the world.

In this episode I sat down with my clinical hypnotherapist and shamanic practitioner Tess Meissner of infinite truth healing. We discussed all things hypnotherapy, Shamanic work, consciousness, lightwork, shadow work, and everything in between!

In this short episode i discuss what mercury retrograde is, how mine has been (womp whomp) and share new offerings and talk about new event I am putting together with some awesome collaborators! I recorded this in lieu of a podcast i was going to release, but you know retrograde... also information on new offering, and an upcoming listening circle I am hosting here in San Diego on August 15th!

In this episode Mel and I discuss everything from healing, spirit, Reiki, coming into our gifts and tapping into our light within. Unfiltered, raw, real, and honest.

This is Visualization meditation designed to help you tap into that space of light and power that resides deep within you. From this space we can increase our awareness of our highest self, inner voice and the interconnectedness of all things. ****Do not drive while listening to this meditation. *** you can listen to this meditation over and over again to build awareness of the light within you and when you are feeling disconnected or looking for a reset. I hope you enjoy this guided meditation.

Kerem Brule’ us live from the MOONHAVEN retreat space and instrument sanctuary here in San Diego. We sat down and discussed sound healing and the amazing instruments she has found that have enhanced her life and practice as a sound healer and discussed her vision for sound healing and its accessibility to all beings. We played and explored several incredible instruments so This episode is best utilized with headphones. Kerem offers 1:1 sound healing sessions and a retreat and workshop space for practitioners of all kinds. To make an appointment for a session or to see what instruments resonate with you you can contact her directly via Facebook or IG @playbeautifulsounds or www.playbeautifulsounds.com upcoming events and information. Be sure to look out for Moonhavens grand opening Coming this Summer, date TBA!

This is such an exciting episode as two mediums sit down and share our stories of coming into our gifts, connecting to spirit and the lessons spirit has taught us. As well as a super creepy experience with a House cleansing here in San Diego. Jaque is a Psychic Medium from Chicago who has been a great friend and so it was such an honor to have her as a guest on the podcast. She also has a YouTube channel- Ethereal Jac where she shares stories and psychic development information. So be sure to check her out!

This episode features a short guided breath meditation perfect for anyone new to the practice of meditation or a anyone looking for a short reprieve from a busy day!

Animals in Spirit, I share my experience with mediumship development so far, and my own loss of a fur baby, and my recent experience with connecting with animals in spirit.

We are joined by Nia Carrillo, MS, Nutritionist and Holistic Nutrition Coach who is transforming the way women relate to food, their bodies and healing. Joining us today on the podcast to share her inspiring story, insight and wisdom when it comes to developing a healthy relationship mind body and soul.

In this episode we explore discomfort in the body and allow ourselves to go inward and create a dialogue with pain and discomfort directly. I share some of my journey with pain and some insights regarding pain and tension in the body. I also will discuss the Channeled theme for the week for the collective from spirit! Hope you enjoy this episode!

A quick impromptu rainy day Podcast perfect for this day of love Valentine’s Day with a variation of the practice of Metta style/ loving kindness meditation used to generate a compassionate and open heart. Helping to develop compassion for others and yourself set to the sounds of the rain in my backyard!

My first of many guided meditations to bring you into a space of stillness and grounding to receive all that is coming to you! A quick intro with a little about me, my teachers and the style of meditation we will explore today, Vipassana (aka breath meditation ) also known as insight meditation along with a grounding visualization rounds out this 20 minute meditation.

Intro to 108 Mindfully Made The podcast, What will it be? How will it go? I have no idea! Leaving it to spirit. A little about me and what I want this podcast to be!