Podcasts about Cue

Cue the confetti - It's our 1000th episode! To celebrate this massive milestone, we're sharing some of the most meaningful, inspiring, and unforgettable moments from favorite guests like Seth Godin, Amy Purdy, Rabbi Aaron, Matthew McConaughey, Jenna Fischer, and many more. (Part two is coming soon!)- Get a $1 trial of This Abundant Life! cathyheller.com/gift

Dame Siân Phillips transports Gyles back to her childhood in Wales in the 1930s and 40s, where she grew up in a Welsh-speaking mining village, of which she paints a vivid picture. She describes hearing her policeman father play the piano and sing, playing spy games out with her friends, listening in on meetings of the Home Guard in the kitchen during the war. She also talks about her early success as an actress in her teens, going to RADA, and how she met Peter O'Toole and used to sit up all night with him playing the guitar. She talks about playing Marlene Dietrich and Livia in I, Claudius. This is an evocative interview with a remarkable actress and person. Cue the music.Don't forget to subscribe to our YouTube here. Join The Rosebud Family here. And visit our website here. Hosted on Acast. See acast.com/privacy for more information.

I talk with David Flanagan, aka Rawkode, about his new opinionated Tech Matrix that helps you navigate the overwhelming CNCF landscape. https://rawkode.academy/technology/matrix

Hey EICapulets! To Brooklyn, or to Beckham? That is this week's question.There was simply no way of doing this episode without discussing the biggest news of the week, which is a pretty big statement, all things considered. On Monday evening, Brooklyn Beckham took to his Instagram and posted a series of stories stating that he does not want to reconcile with his family. This comes after years of speculation about a rift between the Beckhams and Brooklyn and Nicola, a lot of which started after their 2022 wedding.We discuss how and why this has taken the internet by storm, and what we make of it all.Next up! Chloe Zhao's Hamnet is based on Maggie O'Farrell's novel of the same name. The fictional story follows Agnes Hathaway (played by Jessie Buckley) and William Shakespeare (played by Paul Mescal) as they lose their son Hamnet to the plague- and how this tragedy births the play Hamlet. Very little is known about Shakespeare's life, so this story has been compared to fan-fiction. But just a lil fact check: several other plays, including two comedies, Much Ado About Nothing and As You Like It came between the death of Hamnet and the creation of Hamlet, according to The New Yorker.Since the film's release there's been a lot of claims it's "grief porn". We get into it.And lastly, whoever is doing 2016's marketing needs a raise, after a nostalgia-based trend caused what feels like the entire internet to look back a decade to the days of Pokemon Go, Brexit, Beyonce's Lemonade, Trump 1.0, Kylie lip kits and chokers to name but a few big moments and trends. For those of us who were old enough to own phones and participate in the culture and social media back then, throwbacks are aplenty. For those who missed it the first time around, FOMO is in full force. Harper's Bazaar has called 2016 the “last good year”, and Glamour suggested it might be the last time we felt “hopeful”. According to TikTok, searches for 2016 surged by 454% in the first week of the new year and about 229 million posts have been made using their 2016 filter. But why?We hope you enjoy, as always please do rate, review & subscribe!Thank you to Cue for the edit.Beth's been loving: The Silence Of The Lambs (the book), Emily In Paris. Ruchira's been loving Stranger Things and Dying For Sex & Oenone's been loving A Knight Of The Seven Kingdoms, The Night ManagerBrooklyn Beckham's statement Ignore the awards – Hamnet is artificial and manipulative Shakespeare fan fiction"HAMNET" FEELSELEMENTAL, BUT IS IT JUST HIGHLY EFFECTIVE GRIEF PORN?Maybe You'll Hate This MovieWas 2016 The Last Good Year? Hosted on Acast. See acast.com/privacy for more information.

Today's guest is Martin Bingisser. Martin is the founder of HMMR Media, one of the most trusted independent voices in throws and track & field education. A former competitive hammer thrower, Martin blends firsthand experience with deep historical and technical insight to analyze training methods, athlete development, and coaching culture. Through articles, videos, and interviews, his work bridges elite practice and practical coaching, earning him respect from coaches and performance professionals around the world. In a world of rapid-information delivery and short attention spans, the wisdom of master coaches is becoming increasingly rare. Martin has spent substantial time with two legends in the coaching world, Anatoliy Bondarchuk and Vern Gambetta. Spending time discussing the work of the past, and wisdom through the present is a critical practice in forming an effective coaching viewpoint. On today's episode I chat with Martin in a wide-ranging conversation in coaching lessons on efficiency, adaptability, and performing under pressure (two throws, no warmups, huge crowds). We transition into Bondarchuk's training philosophy: exercise classification, consistency, “strength” as sport-specific force production, and why weight-room PRs can distract from performance. The episode closes with motor-learning insights on rhythm, holistic cues, and how Vern Gambetta's “general” work complements specificity. Today's episode is brought to you by Hammer Strength and the Just Fly Sports Online Courses 30-50% off all courses until December 1, 2025. (https://justflysports.thinkific.com) Use code “justfly10” for 10% off the Vert Trainer Use code “justfly20” for 20% off of LILA Exogen Wearable resistance gear at www.lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 – Martin's background and training lens 7:05 – Why eccentric strength matters 15:40 – Isometric intent and force expression 24:30 – Tendons, stiffness, and elastic qualities 33:50 – Managing fatigue in strength training 42:15 – Applying eccentric and isometric work 51:20 – Athlete readiness and daily adjustment 1:00:10 – Long term development and durability Actionable Takeaways 7:05 – Eccentric strength underpins many performance qualities Martin explains that eccentric capacity sets the foundation for braking, deceleration, and re acceleration. Stronger eccentric abilities allow athletes to tolerate higher forces with less breakdown. Use controlled eccentric work to improve robustness without chasing constant intensity. 15:40 – Isometrics depend on intent, not just position Holding a position is not enough to drive adaptation. Martin emphasizes producing force into the immovable position to create meaningful stimulus. Cue effort and intent during isometrics instead of passively holding time. 24:30 – Tendon stiffness supports speed and efficiency Tendons transmit force, they do not just store it. Training should respect gradual loading to avoid disrupting tendon health. Elastic qualities improve when stiffness and timing are trained together. 33:50 – Fatigue management shapes training quality Not all fatigue is productive. Martin highlights watching bar speed, coordination, and effort quality to guide decisions. End sets when movement quality degrades rather than chasing prescribed numbers. 42:15 – Match training tools to the desired adaptation Eccentrics, isometrics, and dynamics all serve different purposes. Martin stresses selecting methods based on the adaptation you want, not trends. Blend methods thoughtfully instead of stacking stressors blindly. 51:20 – Daily readiness should influence loading Athletes do not arrive the same every day. Use simple readiness cues like bar speed and coordination to adjust training. Flexibility in programming helps preserve long term progress. 1:00:10 – Durability is built over time, not rushed Long term development requires patience and consistency. Martin reinforces gradual progression to protect connective tissue. not short term peaks. Quotes from Martin Bingisser “Eccentric strength is what allows athletes to absorb and redirect force safely.” “An isometric only works if there is intent behind it.” “Tendons are not passive structures, they are active contributors to performance.” “Fatigue is not the enemy, but unmanaged fatigue is.” “You have to choose training tools based on what you want to adapt.” “Readiness is not about feelings, it is about what you observe.” “Durability comes from respecting time and progression.” About Martin Bingisser Martin Bingisser is the founder of HMMR Media, one of the most respected independent platforms covering throws, strength training, and track & field performance. A former competitive hammer thrower, Martin combines firsthand athletic experience with a sharp analytical eye to break down training theory, competition trends, and athlete development across all levels of the sport. Through HMMR Media, he produces in-depth articles, interviews, videos, and educational resources that bridge the gap between elite coaching practice and accessible learning. His work is known for its clarity, historical context, and willingness to challenge oversimplified narratives in modern training. Martin has collaborated with coaches, athletes, and federations worldwide, and his content is widely used by throws coaches, sport scientists, and performance professionals seeking thoughtful, evidence-informed perspectives. His approach emphasizes long-term athlete development, technical mastery, and the craft of coaching; making him a trusted voice in the global track and field community.

Have you ever watched someone walk into a room and it's like everything they touch turns to gold—promotions, opportunities, influence, connection, and wondered how it's even possible? In this episode, we break down the real reason some people seem to "win" socially without effort: they're not trying harder… they're operating from a different identity. Social success isn't created through willpower or forcing yourself to perform—it's created through subconscious programming, beliefs, and an internal "thermostat" that determines what feels automatic and normal for you. You'll learn why trying is the fast track to social exhaustion, why your brain resists behavior that conflicts with identity, and how to reprogram your social operating system so confidence, connection, and presence become effortless. In This Episode, You'll Learn: Why people who succeed socially aren't "trying" to succeed (and why that matters) The identity-based reason social skills can feel exhausting and inconsistent How your subconscious runs your interpersonal habits on autopilot Why small talk isn't the problem—your beliefs about it are How to model socially successful people without pretending to be them The "thermostat" concept: how to raise your default level of confidence and ease If you're smart, capable, and successful in your work—but still feel like you're "hit or miss" with people—this episode will help you understand why… and how to change it permanently. **  Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Confidence on Cue: a powerful 5-minute audio that resets your mind before any meeting, presentation, or social interaction. Book a Social Strategy Session HERE Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok

Let's be honest — for all the progress we've made, most of us still don't know how to talk about sex. We can talk about work, money, kids, literally everything else. But ask your partner what actually turns them on? Cue panic. In this live show, Dr. Emily opens up the gates for your questions and wow, you did not hold back. She tackles why sex stops feeling fun and starts feeling like a chore, what's really going on when desire disappears, and how to flip the script from obligation back to connection. This episode was recorded live across my social platforms at @sexwithemily — a new evolution of the show as we head into my 21st year of the podcast. After over two decades of talking about sex, I've learned that real, unscripted conversations create the deepest breakthroughs. You'll hear real questions, real interaction, and the energy of being live together as we explore how to build a sex life that actually feels good — without shame or judgment. Don't forget to tune in on most Tuesdays and Thursdays at 5 PM PST on Instagram, Tiktok, YouTube, Facebook, and Twitch all @sexwithemily.  In this episode, you'll learn: • Why sex becomes "just another item on the to-do list" and what that really means  • The difference between duty and desire — and why confusing them breeds resentment  • How to rebrand sex as connection instead of obligation More Dr. Emily:  • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. Timestamps: 0:00 - Introduction 2:36 - "Pick Up Laundry, Do Dishes, Have Sex... Check" 6:07 - When You're Not in the Mood to Give 12:25 - How to Ask Someone Out (Live Caller) 14:26 - Can You Make Her Squirt? Techniques That Actually Work 22:22 - How to Get Your Partner to Want Intimacy Again 30:53 - Finding a Third: Dos and Don'ts for Couples 36:08 - The Power of Edging 40:38 - "Desire Needs Space, Not Stress" 47:29 - How to Make Sex Feel Like Connection Again

Psychiatrist Joel Gold & Philosopher Ian Gold wrote "Suspicious Minds: How Culture Shapes Madness," examining the effects of culture and social media on delusions. Cue the creation of Artificial Intelligence, with quickly increasing presence and impact. The brothers teamed up with Award Winning Filmmaker Sean King O'Grady to create the docuseries "Suspicious Minds," interviewing researchers, AI engineers, and individuals who have experienced what is increasingly being called "AI Delusion." This is a fascinating discussion about the relationship with new technology, and how it can impact mental health. Watch Suspicious  Minds on Youtube, or find the audio anywhere you find podcasts.  Our highlighted charity this month is Stand In Pride, an organization helping LGBTQ+ individuals who have been abandoned by family and friends to find stand-in family for events such as weddings and graduations, and to build found family relationships. Support them by downloading their app, going to www.standinpride.org, and follow founder Dan Blevins on IG @the_zombie_dan

In this episode, we break down MEMENTO — Christopher Nolan's mind-bending thriller that tells its story backward to put the audience inside the head of its main character. We analyze how the film's reverse structure forces viewers to experience confusion, uncertainty, and self-deception just like Leonard. We dive into the themes of memory, truth, and identity, and explain why Memento isn't just a puzzle movie — it's a psychological trap designed to make you question every decision being made. From the tattoos to the Polaroids, we break down how Nolan turned storytelling itself into the movie's biggest twist.   Chapters: 00:00 What an insane concept 4:41 Explaining Memento 18:54 How this movie came to be 25:08 Explaining the structure 28:44 The details you may have missed 34:20 The movie is actually kinda funny 40:16 Scenes that secretly reveal Leonards mind 44:50 Insane this is Nolan's second movie ever 47:46 Why are movie theaters dying? 53:53 The seemingly pointless scene 58:45 Our official rating & final thoughts 1:02:38 Cue the music

There's a lot of anxiety about artificial intelligence invading Hollywood; the general mood there right now could be called “doom and gloom.” But speculation about a future where A.I. actors perform A.I. scripts in A.I.-generated movies often obscures the role A.I. is currently playing in the industry.In this episode, the host Michael Barbaro talks with the Hollywood reporter Brooks Barnes and the movie critic Alissa Wilkinson about the ways that A.I. is already showing up in our movies and television today, and how they see it contributing to — and complicating — the future. On Today's Episode:Alissa Wilkinson is a Times movie critic.Brooks Barnes is the chief Hollywood correspondent for The Times. Background Reading:Can You Believe the Documentary You're Watching?Disney Agrees to Bring Its Characters to OpenAI's Sora Videos‘The Wizard of Oz' Is Getting an A.I. Glow-Up. Cue the Pitchforks.Is ‘The Wizard of Oz' at Sphere the Future of Cinema? Or the End of It? Photo: Roger Kisby for The New York Times Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

Get 25% off monthly or annual Patreon memberships now through January 31 at http://www.Patreon.com/KitAndKrysta with code KITANDKRYSTA*~*~*~*~*~*~*~*~*~*~*~*~*Hello and welcome to episode 205 of the Kit & Krysta Podcast! We're so excited because we have video game music icon Grant Kirkhope with us today to talk about so many things including his time at Rare, how Banjo-Kazooie got added to Super Smash Bros. Ultimate and why he STILL hasn't seen The Super Mario Bros. Movie. Also in this episode, we react to some sales information we have about Nintendo Switch 2's first ever holiday. What does this mean for the future of Nintendo? We're also playing some new games including a party game that actually might be better than Mario Party! All this and more is coming right up! 0:00 - Cue the Goldeneye pause music! 10:00 - News! (Reacting to Nintendo Switch 2's holiday sales, new Pokemon Lego sets, Call of Duty coming to Switch 2 rumors, Xbox Developer Direct)48:29 - Games we're playing (Ghost of Yotei, Death Stranding 2, Big Hops, Suika Game Planet, Lego Party) 1:18:48 - Welcome Grant Kirkhope!Patreon Shoutouts! - All Hail the Final Boss - Aaron Hash - Thank you Super Stars: MaruMayhem, Eigenverse, Mike Chin, Roy Eschke, vgmlife, Link The Hero of Winds, Angela Bycroft, Thomas O'Rourke, Kyle LeBoeuf, Andrew Youhas, Chilly, krashuri, Master Discord, Travis Torline, EchoLadair, MSMPokeGamer, RBurns, KITT 10K, Adrien, Nafon Clover, TheSharkAmongMen, RainTech, KissMyFlapjack, Paul Gale Network, Cameron, Fredrik Ulf KonradssonFollow Us! https://www.patreon.com/kitandkrystahttps://twitter.com/kitandkrystahttps://www.tiktok.com/@kitandkrystahttps://www.instagram.com/kitandkrysta/http://www.facebook.com/kitandkrysta/https://bsky.app/profile/kitandkrysta.bsky.social-Kit & Krysta

When you're ready to become a bona fide thought leader in your zone of genius, Devin D. Marks will uplevel your public speaking game.  DEVIN is the nation's #1 (and world's first) TED-style speaking coach. His firm, CONNECT to COMPEL, has served 100s of short-talk speakers — including Harvard's Dr. Robert Waldinger for his all-time TOP 10 TEDx Talk (50 million views). The result: 100s of millions of views for clients. He helps coaches, authors, and experts spread world-changing ideas. Devin was also the most downloaded episode from this podcast in 2020, and you can find that episode here.   Devin's Gift to You - The Message Temple. Use this framework to shape any talk or message. Coupon Code for 100% off "TheMT-25"   **  Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Confidence on Cue: a powerful 5-minute audio that resets your mind before any meeting, presentation, or social interaction. Book a Social Strategy Session HERE Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok

PLAYOFFS?! Oh yeah — the playoffs are here. This week's episode is wall-to-wall postseason drama, and the boys wouldn't have it any other way.The show kicks off with the College Football Playoff Semifinals, where we somehow got one absolute banger that launched a fan-favorite team into the National Championship against a fiesty team that possibly has a future quarterback legal situation (yes, Trinidad Chambliss — we're talking about that) and a team so dominant, it caused the conspiracy theorists to do what they do best: come up with a cheating scandal. Josh & Joe break down what it all means heading into the National Championship Game — the final act of the college football season

Love x Gqom x Peace Episode 3 - Cue & Play Izinja Zamjebhula Edition by African Music Concepts

1. Segment Intro: Holiday Cleaning SurpriseLauna shares she's been cleaning and organizing over the holidaysTeases a “show and tell” item she wants to bring to the showHosts react with curiosity and set up the segment2. Cue the Music: Graduation IronyGraduation-style music plays for comedic contrastLauna explains her college backgroundAttended University of Wisconsin–MadisonDid not graduateHosts lightly roast her for not finishing college3. The Acceptance Letter RevealLauna reveals her official acceptance letterReads from the letter confirming admissionDiscussion:She was a solid high school studentGraduated top 15% of her classClass size context (around 286 students)Hosts express mild shock and admiration4. Six-Week Freshman Grades BreakdownLauna introduces a progress report from six weeks into freshman yearHosts read grades aloud and react in real time:English 101: CGeology: CMath 101: Dropped / UnreportedContemporary American Society: CNutrition Today: FComedy highlights:Nutrition class failed due to early time + long snowy walkHosts mock the irony of failing nutritionLauna defends herself (weather, distance, mornings)5. Academic Probation LettersLauna reveals multiple academic probation lettersReads from one explaining GPA between 1.0–2.0Hosts react with disbelief and humorLauna admits she didn't go to college to study—she went to party6. Transcript Highlights & RoastingReview of additional classes and outcomes:Multiple Fs (Social Psychology, Government)Several dropped classesA few bright spots:French: B (with a quick French phrase demonstration)Running jokes:“D's get degrees”Launa dropping classes based on walking distanceMissed potential major (Criminal Justice, Dramatic Arts)7. Reflection & Self-AwarenessLauna admits she kept the documents and finds them hilarious nowHosts appreciate that she saved proof she actually attended collegeGroup reflects on how the transcripts explain a lot about LaunaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we break down FURY (2014) — David Ayer's brutal and unflinching World War II film. We dive into the intense performances led by Brad Pitt, the claustrophobic tank setting, and how the movie strips war down to survival, brotherhood, and moral compromise. We analyze the psychology of the crew, the realism of the combat, and why Fury refuses to glorify violence. From its grim tone to its unforgettable final stand, this is a war movie that stays with you long after it ends.   Chapters: 00:00 Intro 3:43 The greatest squad leader of all time 6:37 Give the casting director a raise 9:56 Diving deeper in the Bible 14:37 The most tense scene in the movie 19:46  The deleted scene that changes the movie 26:04 The time of this story is BRUTAL 28:37 Don's struggle to lead them through war 32:12 A very rewatchable movie 38:42 The beautiful and intentional cinematography 42:15 More on why the deleted scene was removed 46:15 One of the most powerful moments in the movie 48:30 The moment that certifies Don's exceptional leadership 51:47 Hints of Aldo Raine in Brad Pitt's performance 54:06 The ending of the movie explained 57:36 The character arc of Norman 58:32 The movie perfectly sets the stakes 1:02:02 Michael Pena  1:05:06 Jon Bernthal vs Shia LaBeouf 1:07:12 Our official rating & final thoughts 1:14:05 Cue the music

“What's the proper way to handle someone stealing your VIP parking spot—stickers, confrontation, or compliance?” That's just one of the hilarious dilemmas tackled in this episode of The Ben and Skin Show on 97.1 The Eagle. Join Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray as they dive into:VIP Parking Drama: Ben and Skin discover their exclusive spots have been hijacked. Cue giant “You Can't Park Here” stickers and a debate over authority vs. rebellion.Elevator Comedy Gold: Skin's unexpected trip back to the mezzanine sparks Ben's perfectly timed question: “Do you need any toilet paper?”—leaving a stranger grinning and asking, “Are you the radio guy?”Rock Talk & Nostalgia: Krystina reveals her role in a Nirvana cover band, Oatmeal Pizza, and dishes on her upcoming gig with Orange Peel Sunshine. Plus, the crew debates the new Spinal Tap sequel—does it measure up to the original?Random Observations: From ribbed cars to glue museums, this episode is packed with the kind of absurd humor and offbeat tangents that make this show legendary.

Neil Gordon is the bestselling author of The Most Powerful Sentence of All Time. He is a former editor of Dutton, now a division of Penguin Random House, where he worked on books by New York Times bestselling authors such as Eckhart Tolle and Sylvia Browne. He has been featured in Forbes, Fortune, Inc., Entrepreneur, NBC, and Fox. In episode #263, Neil reveals the career-defining skill that separates professionals who fade into the background from those who command attention and close deals. You'll discover how to craft your "Silver Bullet"— a deceptively simple elevator pitch that transforms networking from awkward small talk into magnetic conversation.  Whether you're at a conference, client dinner, or investor meeting, this one sentence will make people lean in, ask questions, and remember you long after the conversation ends. If you've ever fumbled through "So, what do you do?" or watched someone's eyes glaze over mid-explanation, this episode will change everything.   Neil's Social Links: https://www.facebook.com/neilcanhelp https://www.instagram.com/neil.can.help/ https://www.linkedin.com/in/neilcanhelp/ https://www.youtube.com/channel/UCOmpRBS2436uw4pzou9IFFw https://www.tiktok.com/@neilcanhelp   Neil's Book page: https://www.amazon.com/Most-Powerful-Sentence-All-Time-ebook/dp/B0DP7M9ZP7   **  Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Confidence on Cue: a powerful 5-minute audio that resets your mind before any meeting, presentation, or social interaction. Book a Social Strategy Session HERE Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok

ABOUT THIS EPISODEBestie… let's talk.If confidence were something you had to feel before you moved, most powerful women would still be waiting on the sidelines.In this episode, we're breaking the myth that confidence is emotional and telling the truth: confidence is behavioral. It's built through action, not overthinking. If you've been doing the inner work, gaining awareness, and still feeling stuck, this conversation is your sign to stop waiting and start moving.We talk self-trust, fear disguised as “timing,” and why waiting to feel ready is one of the most socially acceptable ways women delay their own growth. If you're ready to stop circling and step fully into your Main Character Energy — this is a must-listen.✨ IN THIS EPISODE, YOU'LL LEARN:• Why confidence isn't a feeling — it's a decision• How self-trust is built through action• The real reason waiting to feel ready keeps you stuck• How confident women move without permission• What it actually takes to build momentum in your life, love, and career

Mal and Jo take a trip to Hawkins one last time to dive deep into the ‘Stranger Things' finale! (00:00) Intro (04:13) Opening Snapshot (28:57) Operation Beanstalk, Part 1: Lab Edition (46:21) Operation Beanstalk, Part 2: Sending Joyce Up That Tower (01:00:51) Operation Beanstalk, Part 3: Time Travel-ish… (01:14:32) A Reminder of Kali's Powers (01:21:20) Hopper Freaks Out (01:34:14) The Teens (and Joyce) Reach the Abyss (01:40:26) You Know Who Is Running? The Kids. (01:50:28) Meanwhile, Sigh, the Military (02:04:07) Vecna and Henry and One and Will and THE MIND FLAYER (02:19:41) The Party vs. the Mind Flayer (02:35:50) Cue the Prince (02:48:27) 18 Months Later (03:05:40) Dustin Henderson Graduates (03:16:41) Hawkins Forever (03:23:07) Hopper and Joyce Go To Enzo's (03:25:13) I Want to Believe Hosts: Joanna Robinson and Mallory Rubin Producer: Carlos Chiriboga Social: Jomi Adeniran Additional Production Support: Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we break down STEP BROTHERS — the absurd comedy classic that somehow gets funnier every time you watch it. We dive into why Will Ferrell and John C. Reilly's chemistry works so perfectly, how the movie leans fully into immaturity, and why its commitment to stupidity is actually smart comedy. From the endlessly quotable dialogue to the escalation of ridiculous situations, we analyze how Step Brothers became one of the most rewatchable comedies of the 2000s and a cult favorite that refuses to age out.   Chapters: 00:00 Intro: Funniest movie of all time? 8:44 The amount of improv in this movie is insane 22:03 Will Ferrell's incredible resume 25:15 Adam McKay and Will Ferrell's falling out 29:44 Gray gets deep on the meaning of Step Brothers 34:33 Easter eggs  35:36 Behind the scenes stories 45:00 Roger Ebert's thoughts on this movie 47:00 The incredible task of having to match Will Ferrell improv 48:25 Why it's actually good writing & favorite scenes 1:07:46 Our official rating & final thoughts 1:13:55 Cue the music

Remember Matt's dream of becoming a nepo baby (manifesting only)? Cue a surprisingly passionate deep dive into Baby Born dolls, childhood trauma, and why the early 2000s were truly unmatched. Somewhere in here we also end up discussing cicada… cum shots? Don’t ask, just listen. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Ben Greenfield Fitness: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Full Show Notes: https://bengreenfieldlife.com/lnraw06/ Welcome to RAW—my unfiltered solo podcast (hosted on LIFE Network), where you get the real, behind-the-scenes version of my life: the biohacking experiments I’m running on myself, the protocols I’m building and breaking, the tools and tech I’m stress-testing before anyone hears about them, the ideas in physiology, performance, and longevity I’m diving into, the beliefs I’m questioning, the routines I’m refining, and the unconventional stuff I’m actually doing day to day—no gloss, no script, just a direct line into what I’m thinking, testing, discovering, and living in real time. In this episode, we go deep into the “RAW” terrain of jaw mechanics—think controversial, awkward, and a tad nerdy, but game-changing for health. It all starts at a cocktail party when a Sherlock Holmes-style dentist spots red flags just by looking at his mouth. Cue a year-plus journey into bioesthetic dentistry, mindfully chewing food, and mastering “mewing” (tongue and jaw posture that even changes your face shape). What’s the big actionable win? Stop ignoring your mouth! Rethink your mechanics, posture, and oral hygiene—ditch the fluoride, embrace hydroxyapatite toothpaste, train your tongue to suction to your palate, and breathe through your nose like a pro. Bonus: mouth taping is not just for sleep geeks. Episode Sponsors: Just Thrive: Take the Just Thrive FEEL BETTER challenge today, and save 20% on your first Gut Essentials Bundle. Just Thrive Probiotic is the only probiotic clinically proven to arrive 100% alive in your gut, wrestling in less bloat, better energy, and even clear skin. Digestive Bitters packs 12 science-backed herbs in one tasteless capsule that jumpstarts your digestion and supports GLP-1 production so cravings don’t control you. Visit justthrivehealth.com/BEN and save 20% with promo code BEN. See the difference for yourself or get a full product refund, no questions asked. Fatty15: Fatty15 is on a mission to optimize your C15:0 levels and help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEN and using code BEN at checkout. BIOptimizers Magnesium Breakthrough: The 7 essential forms of magnesium included in this full spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. Go to bioptimizers.com/ben and use code ben15 for 15% off any order. Muse: Muse S Athena combines clinical-grade EEG and fNIRS technology to train your brain in real time while tracking sleep with 86% expert-level accuracy. Get 15% off at choosemuse.com/BENGREENFIELD or use code BENGREENFIELD at checkout. Truvaga: Balance your nervous system naturally with Truvaga's vagus nerve stimulator. Visit Truvaga.com/Greenfield and use code GREENFIELD30 to save $30 off any Truvaga device. Calm your mind, focus better, and recover faster in just two minutes.See omnystudio.com/listener for privacy information.

Full Show Notes: https://bengreenfieldlife.com/lnraw06/ Welcome to RAW—my unfiltered solo podcast (hosted on LIFE Network), where you get the real, behind-the-scenes version of my life: the biohacking experiments I’m running on myself, the protocols I’m building and breaking, the tools and tech I’m stress-testing before anyone hears about them, the ideas in physiology, performance, and longevity I’m diving into, the beliefs I’m questioning, the routines I’m refining, and the unconventional stuff I’m actually doing day to day—no gloss, no script, just a direct line into what I’m thinking, testing, discovering, and living in real time. In this episode, we go deep into the “RAW” terrain of jaw mechanics—think controversial, awkward, and a tad nerdy, but game-changing for health. It all starts at a cocktail party when a Sherlock Holmes-style dentist spots red flags just by looking at his mouth. Cue a year-plus journey into bioesthetic dentistry, mindfully chewing food, and mastering “mewing” (tongue and jaw posture that even changes your face shape). What’s the big actionable win? Stop ignoring your mouth! Rethink your mechanics, posture, and oral hygiene—ditch the fluoride, embrace hydroxyapatite toothpaste, train your tongue to suction to your palate, and breathe through your nose like a pro. Bonus: mouth taping is not just for sleep geeks. Episode Sponsors: Just Thrive: Take the Just Thrive FEEL BETTER challenge today, and save 20% on your first Gut Essentials Bundle. Just Thrive Probiotic is the only probiotic clinically proven to arrive 100% alive in your gut, wrestling in less bloat, better energy, and even clear skin. Digestive Bitters packs 12 science-backed herbs in one tasteless capsule that jumpstarts your digestion and supports GLP-1 production so cravings don’t control you. Visit justthrivehealth.com/BEN and save 20% with promo code BEN. See the difference for yourself or get a full product refund, no questions asked. Fatty15: Fatty15 is on a mission to optimize your C15:0 levels and help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEN and using code BEN at checkout. BIOptimizers Magnesium Breakthrough: The 7 essential forms of magnesium included in this full spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. Go to bioptimizers.com/ben and use code ben15 for 15% off any order. Muse: Muse S Athena combines clinical-grade EEG and fNIRS technology to train your brain in real time while tracking sleep with 86% expert-level accuracy. Get 15% off at choosemuse.com/BENGREENFIELD or use code BENGREENFIELD at checkout. Truvaga: Balance your nervous system naturally with Truvaga's vagus nerve stimulator. Visit Truvaga.com/Greenfield and use code GREENFIELD30 to save $30 off any Truvaga device. Calm your mind, focus better, and recover faster in just two minutes.See omnystudio.com/listener for privacy information.

If you've been told that "your work should speak for itself" and you're still being overlooked, this episode explains why that strategy quietly fails in loud, fast-paced workplaces. Susan shares the real reason smart, capable, socially reserved professionals stay under-recognized, not because they lack talent, but because they're playing by rules that no longer apply. You'll learn why visibility is not self-promotion or personality-driven, but a learned language that shapes how leadership, confidence, and value are perceived. You'll also discover five practical ways to learn the language of visibility without becoming louder, flashier, or inauthentic; from managing the thoughts that keep you silent, to speaking in outcomes, occupying space before you feel ready, and redefining your professional identity on purpose. Episode #262 is a roadmap for turning quiet competence into visible leadership, so your value is no longer hidden behind hard work no one sees.  **  Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Confidence on Cue: a powerful 5-minute audio that resets your mind before any meeting, presentation, or social interaction. Book a Social Strategy Session HERE Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok

Dead Funny History: Emma of Normandy. Join historian Greg Jenner for a fast-paced, funny and fascinating journey through the life of Emma of Normandy - twice Queen of England, mother of kings, and the medieval Kris Jenner of royal politics.This episode of Dead Funny History is packed with jokes, sketches and sound effects that bring the past to life for families and Key Stage 2 learners. Emma's story is full of twists, betrayals and Viking invasions. Born in Normandy around 985 CE, she married King Aethelred the Unready at just 17, became queen, and had three children including future king Edward the Confessor.But when the Vikings invaded, Emma fled to France, only to return and marry the new Viking king, Cnut. That made her queen again, while Cnut was still married to someone else. Cue royal drama, competitive parenting, and a lot of people named Ælfgifu.Emma's life was a whirlwind of political alliances, family feuds and strategic marriages. She was exiled, had her treasures stolen, and saw her children fight for the throne. She even spread rumours to undermine her stepson Harold Harefoot, and helped her favourite son Harthacnut become king - only for him to dig up his half-brother's body and throw it in a swamp.Expect parodies, sketch comedy, and a quiz to test what you've learned. It's history with heart, humour and high production value. Perfect for curious kids, families, and fans of You're Dead To Me.Written by Gabby Hutchinson Crouch, Athena Kugblenu and Dr Emma Nagouse Host: Greg Jenner Performers: Mali Ann Rees and John-Luke Roberts Producer: Dr Emma Nagouse Associate Producer: Gabby Hutchinson Crouch Audio Producer: Emma Weatherill Script Consultant: Professor Elizabeth Tyler Production Coordinator: Liz Tuohy Production Manager: Jo Kyle Sound Designer: Peregrine AndrewsA BBC Studios Production

President's Day Weekend 2025 started like any other legendary Colorado ski day: fresh “pow,” bluebird vibes, and me—Skier Sof—feeling like the queen of Tucker Mountain. Copper locals know Tucker used to be snowcat- and hike-only, which gave it this mysterious backcountry allure. Now it's still expert terrain, but with lift access…and on Presidents Day, that means crowded.But hey, what's a little crowd when you're vibing on run #5, skiing powder next to Valentine's and Boulderado with a good friend, and life feels like a Patagonia commercial?Spoiler: It all goes downhill. Literally. And painfully.  The Scene: Fresh Powder, Bad Visibility, and One Very Unpredictable Skier (and no, the unpredictable skier was not me)My friend Ryan and I were shredding through some fantastic powder. We reached the bottom of Boulderado, where you have to cut hard left through a tree trail to avoid looping all the way back to the chair.Only two sketchy paths go through these trees. You need to keep up the speed, loosen your legs, and blast through bouncing along till you get to the chair. One dude was sitting in the absolute worst possible spot. Not moving. Not looking around. Not reading the room!I told Ryan, “Follow me, I'm going now!”And that's when the guy—out of nowhere—decides to stand up and slowly drift right into my line without looking uphill.PSA: ALWAYS look uphill before you move. Don't be a “Jerry.” Yield to the above skiers. These things matter.I tried to change my line to the lower track, but visibility was trash: I had my sun lenses on when I should have swapped to snow lenses (don't get lazy, ladies and gents!). I caught the top of a massive mogul, went flying, landed, but my feet were suddenly two feet apart—never a good sign when skiing trees.Then came mogul #2.The left leg slid down it.The right leg stayed at the top.My legs did a pretty epic split that nobody asked for.Cue: the pop of my ACL Fired off like a gunshot (I have the video to prove it). A full tear. I also partially tore my right MCL and my meniscus (just for funsies).  The Fall, the Flailing, and the Insta360 That Captured It AllI twisted, flew over the “do not cross” rope (10/10 do not recommend), and slammed into soft powder at the base of a tree. My left ski did NOT release—because my bindings weren't adjusted after losing weight—and my leg twisted way farther than human legs should.I screamed like an angry man who just lost a Mill in the stock market. It was not cute.Ryan came over the hill, saw me lying up with my heat against a tree, panicked, thinking I broke my neck or something like that, whipped off his snowboard, climbed down into the powder, and dug my buried leg out like a heroic golden retriever. “My Hero.” No, seriously, this guy is a great friend, especially since I just ruined his epic ski day. As I writhed in pain, I told him, “Find the camera,” because naturally that matters more… He found the Insta360.Another skier—who had literally followed my line earlier went to call ski patrol.Ski irony is alive and well.  Ski Patrol to the Rescue (Eventually)There's a patrol hut at the top of Tucker, but storms were rolling in, and it took about 45 minutes before they reached me. By then, I'd somehow crawled out of the trees (pain makes you feral) and tried to stand on that leg—nope.Once the full patrol team arrived, they loaded me into the rescue sled for the hour-long journey to Copper Mountain's Center Village. There were blizzard-like snow conditions that covered my face in about 5 minutes. It was about 15 degrees Fahrenheit. A full team of 5 was needed to get me out of the trees. They snowmobiled me up Copper Bowl and skied me down the front face of the mountain. At least I finally got to go snowmobiling!Crowds gasped like I was being transported post-avalanche. I could see nothing, and hear a whole lot, so I was desperately hoping no one T-boned the sled while the patrol kept yelling, “MOVE! LOOK UP! ON YOUR LEFT! YIELD!”It was like being royalty—if royalty were frozen, freaking out, and strapped to a tiny snow coffin. At least the ski patrol guy even kept checking on me to make sure I was still alive.  Diagnosis: Basically… Everything ToreUrgent Care X-rays said: “Good news, no broken bones!”MRI later said: “Bad news…everything else is broken.”Final injury roster:Full ACL tearPartial right MCL tearTorn meniscusMassive bone bruise on the left side of my kneeA whole lot of regret I stayed in Colorado for a month doing PT and trying to maintain dignity and not slip on the ice with crutches. Eventually, I flew home, got an MRI, and scheduled surgery for April 24.  ACL Surgery & the Recovery GrindSurgery went great, but recovery? OOF.Two weeks of sleeping in the braceCrutches for two monthsPT bending (which basically felt like they were breaking), my knee twice a weekPain meds (which my body hated), but I so needed because the pain was astronomicalAlmost fainted in PT twice because of the drugs and physical exhaustionI learned Advil was my friend after the first few weeks and ditched the nasty hydrocodoneLots of tears, lots of naps, lots of gratitude when I could A) not be in so much pain, B) get off the meds, C) walk again without crutches! By week six, pain finally chilled out, and the muscle-rebuilding process started. Every tiny improvement felt like winning Olympic gold. Its the little things in life.  What This Injury Taught Me (AKA: The Travel Brats Safety Sermon)1. People on the mountain are unpredictable.Even on expert runs, don't assume anyone knows what they're doing, or where they are going. And most likely they do not care about YIELDING!2. Altitude is no joke.Hydrate, acclimate, and don't push your body if you've been traveling or skiing hard and are feeling the fatigue from it.3. Train before ski trips.Strong quads save knees. Don't skip leg day. I repeat: don't skip leg day.4. Pace yourself.Take breaks. Take a day off on long trips. Ski easier runs when fatigue kicks in.5. Gear matters.Helmet alwaysProper lenses for conditionsRegular ski tuningCheck your bindings if your weight changes! 6. Ski with a buddy.Especially in trees, bowls, or sketchy conditions. My friend being there changed everything.7. Stay positive.This injury was rough. But it could've been so much worse. I'm grateful, healing, and counting the days until I'm back on snow—stronger, smarter, and maybe a little sassier.  Final Thoughts: Misadventure or Badge of Honor?At The Travel Brats, we believe travel isn't just beaches and cocktails—it's wipeouts, lessons learned, and stories that make you laugh later (like… much later).My ACL tear was painful, expensive, and humbling. But it taught me how resilient the human body (and spirit!) can be. And when I finally click back into my skis, I'll be ready—with sharpened edges, proper goggles, adjusted bindings, and a whole lot more patience for the unpredictable humans around me.Until then…Stay safe, stay adventurous, and ski smart, Brats. ❄️❤️⛷️

In this episode, we break down A FEW GOOD MEN — one of the most intense courtroom dramas ever made and a master class in dialogue, tension, and character conflict. We dive into Aaron Sorkin's sharp writing, Rob Reiner's direction, and how the film creates explosive drama using nothing but ego, truth, and moral pressure. We analyze Tom Cruise and Jack Nicholson's legendary confrontation, why "You can't handle the truth!" became iconic, and how the movie turns ideology into its own form of warfare. From the courtroom structure to the character motivations, we explore why A Few Good Men still holds up as one of the smartest and most gripping dramas ever put on film.   Chapters: 00:00 RIP Rob Reiner 6:02 The true story behind this movie 11:01 Perfectly written characters 18:11 Every side in this movie has a good argument 21:16 Jack Nicholson stories 25:05 The perfect ending 31:45 Why Aaron Sorkin is a G 35:38 Love interest or love interest not? 39:35 Demi Moore... 42:13 Behind the scenes stories 48:32 The details hidden in the dialogue 53:01 Robert Richardson's resume is insane 55:38 Respect is actually disrespectful 57:40 Very much not legally accurate 1:00:37 Our official rating & final thoughts 1:04:09 Cue the music

In episode #261, you'll discover why your exhaustion isn't just about workload, long hours, or a packed calendar, and why, even when life looks "successful" on paper, your day-to-day experience can still feel heavy and flat. You'll learn how constant self-monitoring, impression management, over-apologizing, and social over-functioning quietly drain your nervous system, and what to do instead so you feel more steady, present, and energized without becoming louder or someone you're not. If you're intelligent, responsible, and used to being the person who "holds it all together," this episode will help you understand your energy leaks at a nervous-system level and start reclaiming a version of social presence that feels congruent, grounded, and impossible to overlook.  **  Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Confidence on Cue: a powerful 5-minute audio that resets your mind before any meeting, presentation, or social interaction. Book a Social Strategy Session HERE Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok

Rumble Falls is the kind of sleepy mining town where the neon flickers, the saxophone never sleeps, and somebody is always “accidentally” falling into a shaft. Into this glitter-dusted grit strolls a most 80s power-couple: Tycho Brahe—yes, the 16th-century Danish astronomer with the polished brass nose—reborn by unexplained TV science and forever quoting the heavens, and Mrs. Longfellow—cocktail-wielding socialite, magazine maven, and problem-solver who can spot a murder motive faster than she can finish a bourbon. Think Hart to Hart chemistry, Simon & Simon stakeouts, and Murder, She Wrote coincidence—all poured over crushed ice and served with a cheeky umbrella. The unaired two-hour pilot drops our lovers into “A Case of Miss Dynamite,” where a pageant queen goes boom, a mayor sweats rosewater, and a foreman insists a lit stick of dynamite is a “romance candle.” Crane shots you can practically hear, freeze-frame laughs you can definitely feel, and a theme song that says “lighthearted crime show” before the first commercial bumper. Tycho charts trajectories and blood spatter like star maps; Mrs. Longfellow reads people like a society page. The clues point left-handed, the alibis go right out the window, and every time Tycho's about to solve it, she solves him instead. Do they crack the case? Eventually. Do they sizzle? Constantly. (Cue the rim-lit promo still, police tape just out of focus, and a jet that keeps “turning around” for one more kiss.) In true 80s fashion, the town's brass can't stand them, the townsfolk adore them, and the captions were supposed to explain everything… not that anyone read those during the key change. The result is a gloriously anachronistic, neon-noir valentine to prime-time sleuthing: part telescope, part tumbler, all chemistry. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rumble Falls is the kind of sleepy mining town where the neon flickers, the saxophone never sleeps, and somebody is always “accidentally” falling into a shaft. Into this glitter-dusted grit strolls a most 80s power-couple: Tycho Brahe—yes, the 16th-century Danish astronomer with the polished brass nose—reborn by unexplained TV science and forever quoting the heavens, and Mrs. Longfellow—cocktail-wielding socialite, magazine maven, and problem-solver who can spot a murder motive faster than she can finish a bourbon. Think Hart to Hart chemistry, Simon & Simon stakeouts, and Murder, She Wrote coincidence—all poured over crushed ice and served with a cheeky umbrella. The unaired two-hour pilot drops our lovers into “A Case of Miss Dynamite,” where a pageant queen goes boom, a mayor sweats rosewater, and a foreman insists a lit stick of dynamite is a “romance candle.” Crane shots you can practically hear, freeze-frame laughs you can definitely feel, and a theme song that says “lighthearted crime show” before the first commercial bumper. Tycho charts trajectories and blood spatter like star maps; Mrs. Longfellow reads people like a society page. The clues point left-handed, the alibis go right out the window, and every time Tycho's about to solve it, she solves him instead. Do they crack the case? Eventually. Do they sizzle? Constantly. (Cue the rim-lit promo still, police tape just out of focus, and a jet that keeps “turning around” for one more kiss.) In true 80s fashion, the town's brass can't stand them, the townsfolk adore them, and the captions were supposed to explain everything… not that anyone read those during the key change. The result is a gloriously anachronistic, neon-noir valentine to prime-time sleuthing: part telescope, part tumbler, all chemistry. Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking news: There will be a live pod in Houston. I repeat... there will be a live pod in Houston! Save the date for Friday, January 9th at 7 pm at the Cullen Theatre. Ticketing link coming very soon. This episode starts with an update on Kara's power outage and some crazy house issues that she's been dealing with over the weekend. She and family are ok, but there's been a lot of extra stress lately. Cue the deep breaths needed. Then, they turn to a discussion on the emerging details from Grand Slam Track's bankruptcy filing, including the large sums of money they owe so many creditors. Michael Johnson promised us transparency, and we are finally getting it because the court is forcing his hand. These new details also raise questions of transparency for some of the "journalism" partners involved. Des and Kara weigh in on whether Citius Mag in particular owed us more transparency about their financial partnership with GST. Big J or little j? Does it even matter when we are just asking for the big T - Transparency?! To conclude the episode, you get thoughts on The Marathon Project's place in the sport, an update on Save the 10,000, and a holiday top 5 to finish it off. Happy holidays everyone!  

It's Christmas, which means two things: Kristin's wearing a periodic-table tree shirt, and I'm reminiscing about the worst cafeteria meal in VA history (“brown meal,” may it never return). But the real adventure this week? Our kid suddenly developed mysterious brown patches on her skin, smooth, painless, and deeply unsettling for two parents whose medical degrees contain zero pediatrics. Cue the panic Googling, the advice nurse, and the pediatrician casually wiping it off with an alcohol pad like a magic trick. Then we dive headfirst into microbiology, where we rediscover that: Anaerobes “can't breathe fresh air,” Encapsulated bacteria are the gym bros of the microbe world, andnd urease-positive organisms somehow got saddled with the mnemonic P CHUNKS. Takeaways: Terra Firma-Forme Dermatosis: The completely benign, extremely weird skin condition that wipes right off with alcohol. Holiday Clinic Life: Why no one wants their eyes dilated on Christmas Eve (except maybe for the sparkly lights). Anaerobe Mayhem: “Can't breathe fresh air” and other microbiology mnemonics that should probably be illegal. Encapsulated Bacteria: The microscopic linebackers that even your spleen has strong opinions about. P CHUNKS: The urease-positive mnemonic you'll wish you could forget. — To Get Tickets to Wife & Death: You can visit Glaucomflecken.com/live  We want to hear YOUR stories (and medical puns)! Shoot us an email and say hi! knockknockhi@human-content.com Can't get enough of us? Shucks. You can support the show on Patreon for early episode access, exclusive bonus shows, livestream hangouts, and much more! –⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://www.patreon.com/glaucomflecken⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Also, be sure to check out the newsletter: https://glaucomflecken.com/glauc-to-me/ If you are interested in buying a book from one of our guests, check them all out here: https://www.amazon.com/shop/dr.glaucomflecken If you want more information on models I use: Anatomy Warehouse provides for the best, crafting custom anatomical products, medical simulation kits and presentation models that create a lasting educational impact.  For more information go to Anatomy Warehouse DOT com. Link: https://anatomywarehouse.com/?aff=14 Plus for 15% off use code: Glaucomflecken15 -- A friendly reminder from the G's and Tarsus: If you want to learn more about Demodex Blepharitis, making an appointment with your eye doctor for an eyelid exam can help you know for sure. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.EyelidCheck.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.  Today's episode is brought to you by Microsoft Dragon Copilot. Dragon Copilot is an AI clinical assistant that streamlines documentation, surfaces critical information, and automates routine tasks — empowering healthcare teams to focus more on patients and less on administrative work. Learn more at ⁠⁠https://glau.cc/Dragon⁠⁠ Produced by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Human Content⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

100 episodes?! Cue the confetti, friends!

In this Christmas episode, we break down DIE HARD — the action movie that quietly became the blueprint for the entire genre & the greatest christmas movie ever made. We analyze why John McClane works so well as an everyman hero, how the confined setting of Nakatomi Plaza creates relentless tension, and why the movie's pacing is nearly flawless. We also dive into Alan Rickman's iconic performance as Hans Gruber, the sharp writing, and how Die Hard balances action, humor, and character better than almost any film before or since. Whether you watch it as a Christmas movie or the ultimate action classic, Die Hard remains one of the most perfectly constructed movies ever made — and we break down exactly why.   Chapters: 00:00 It's a Christmas movie 6:57 What makes John McClane a great character? 13:43 Everyone who was supposed to be John McClane 22:20 Alan Rickman almost refused to do this movie 25:47 What makes Hans a great villain 33:26 The movie is actually hilarious 39:51 How to perfectly do action 44:46 Cool facts about the filming location 48:59 Perfect exposition 55:24 Bruce Willis fake feet 56:35 A delightful detail you may have missed 58:14 Gray's theory on Al being a liar 59:59 Fun facts 1:08:28 Our official rating & final thoughts 1:14:04 Cue the music

Send in your music story!It's amazing how a show grows up. We started with wobbly mics and chaotic intros; now we're three and a half years in, juggling season three plans, holiday chaos, and a creator workflow that actually works most days. The conversation opens with gratitude and candor—what lasting commitment feels like when the calendar fills with family visits, three different Christmas dinners, and a sleep schedule that doesn't. We talk numbers without bragging and gear without gatekeeping, then admit the obvious: consistency is the hardest part.The heart of the episode sits behind an espresso machine. A customer drops sexist remarks at 6:30 a.m., and we unpack why speaking up matters, how teams set boundaries, and what real allyship looks like in service work. Minutes later, a smoky haze: the refrigerated display case is literally cooking the sandwiches. Cue problem-solving under pressure, a call to the manager, and a lot of quick thinking. Then the season's absurd punchline—syrup shortages, dark humor at the drive-thru, and a gut check to make sure people are actually okay. That's the theme: laugh at the chaos, but see the human first.We promise a music show and deliver: Wham's Last Christmas nudges Mariah from the holiday throne, sparking a smart chat on charts, nostalgia, and what makes a song “seasonal canon.” We widen the lens with 2025 music moments, from high-profile space stunts to the Grand Ole Opry's 100th birthday and industry reckonings that refuse to be PR-washed. No stan wars here—just a clear look at ownership, legacy, and accountability, and how those stories shape the way we listen.For a warm reset, we pop into a 90s-themed coffee shop with a working tube TV and retro posters, because third places are where culture sticks. We wrap with the perennial debate: which films are “real” Christmas movies—Gremlins, Die Hard, claymation classics, Elf—and why personal rituals matter more than rules. If you're into music culture, creator practice, and the strange comfort of holiday messiness, this one's a cozy ride with sharp edges.Enjoyed the episode? Follow, subscribe, and share it with a friend who loves music and good stories. Drop your most controversial Christmas movie take in the reviews so we can read it on the next show.Check out our Youtube and Instagram! Check out our Website! Become a member!Support the showPlease give us a quick rate and review. If you enjoyed the audio version head over to our Youtube for video content! Follow the Instagram for special content and weekly updates. Check out our website and leave us a voice message to be heard on the show or find out more about the guests!Ever wanted to start your own podcast? Here is a link to get started!https://www.buzzsprout.com/?referrer_id=1964696https://www.youtube.com/channel/UCONMXkuIfpVizopNb_CoIGghttps://www.instagram.com/hook_and_bridge_podcast/https://www.thehookandbridgepodcast.com/

Cue the podcast takeover! In this year-end roundtable, Dimensional Practice Management Regional Directors Stephen de Man, Livia Ramirez, Mark Colaço, and Peter Wozniak share the top practice management themes and advisor insights from 2025. Covering human capital, operations, and firm growth, the team highlights what resonated most with advisors this year and closes with a forward-looking conversation on what to prioritize heading into 2026.

If your interpersonal skills are the same today as they did a year ago, the problem isn't your personality, your schedule, or your temperament. It's your thoughts. In this episode, we look at the hidden beliefs that keep high-achieving professionals socially stagnant, and why updating your thinking is the only path to true change. **  Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Confidence on Cue: a powerful 5-minute audio that resets your mind before any meeting, presentation, or social interaction. Book a Social Strategy Session HERE Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok

Just when you thought that Driver Ratings controversy was over for the season, we've averaged out all our grades to give a thorough, unbiased view of the whole season! Cue pandemonium in the comments...Please vote for us in the Autosport Awards 2026! https://www.autosport.com/awards-voting/Sign up to our Patreon! You'll get access to every P1 episode ad-free, extended versions of every 2026 race review, early access to tickets & merch, and access to our Discord server where you can chat with us and other F1 fans! Click here to sign up now: http://patreon.com/mattp1tommyFollow us on socials! You can find us on Twitter, Instagram, Twitch, YouTube and TikTok. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we break down KILL BILL: THE WHOLE BLOODY AFFAIR, Quentin Tarantino's complete revenge epic. We dive into how combining Vol. 1 and Vol. 2 reshapes the story, deepens The Bride's character, and enhances the emotional payoff. We analyze Tarantino's genre-blending mastery, the iconic action sequences, unforgettable characters, and how style, music, and structure turn pure violence into cinematic expression. From the anime sequence to the final confrontation with Bill, we explore why Kill Bill stands as one of Tarantino's boldest and most personal works.   Chapters: 00:00 The Whole Bloody Affair review 17:44 Tarantino knowing when to be violent 20:30 Building the mystery of Bill 28:08 Tarantino's Bruce Lee revenge 33:50 Gotta love Budd 39:46 Tarantino doesn't give a damn 42:26 The most iconic props 44:10 The controversy of the movie 50:12 Actors playing two roles 55:51 Tarantino changing the script because of Uma Thurman 1:01:33 Our official rating & final thoughts 1:07:11 Cue the music

Lost Tycho Brahe and Mrs. Longfellow 1985 TV Pilot Tycho Brahe & Mrs. Longfellow (1985) — "They're in love. With each other. And with danger." Rumble Falls is the kind of sleepy mining town where the neon flickers, the saxophone never sleeps, and somebody is always "accidentally" falling into a shaft. Into this glitter-dusted grit strolls a most 80s power-couple: Tycho Brahe—yes, the 16th-century Danish astronomer with the polished brass nose—reborn by unexplained TV science and forever quoting the heavens, and Mrs. Longfellow—cocktail-wielding socialite, magazine maven, and problem-solver who can spot a murder motive faster than she can finish a bourbon. Think Hart to Hart chemistry, Simon & Simon stakeouts, and Murder, She Wrote coincidence—all poured over crushed ice and served with a cheeky umbrella.   The unaired two-hour pilot drops our lovers into "A Case of Miss Dynamite," where a pageant queen goes boom, a mayor sweats rosewater, and a foreman insists a lit stick of dynamite is a "romance candle." Crane shots you can practically hear, freeze-frame laughs you can definitely feel, and a theme song that says "lighthearted crime show" before the first commercial bumper. Tycho charts trajectories and blood spatter like star maps; Mrs. Longfellow reads people like a society page. The clues point left-handed, the alibis go right out the window, and every time Tycho's about to solve it, she solves him instead. Do they crack the case? Eventually. Do they sizzle? Constantly. (Cue the rim-lit promo still, police tape just out of focus, and a jet that keeps "turning around" for one more kiss.)   In true 80s fashion, the town's brass can't stand them, the townsfolk adore them, and the captions were supposed to explain everything… not that anyone read those during the key change. The result is a gloriously anachronistic, neon-noir valentine to prime-time sleuthing: part telescope, part tumbler, all chemistry.  Credits (1985 pilot) ·         Written & Directed by Tom Konkle ·         Produced by Tom Konkle and Kurtis Bedford (Mindstream Audio) ·         Stephanie Dulli … Mrs. Longfellow ·         Tom Konkle … Tycho Brahe ·         Jude Gerard Prest … Mayor Gribbons ·         Kurtis Bedford … Lt. Hassellhoff ·         Jill Manglione … Darla / Barmaid ·         David Beeler … Foreman Steve ·         Andy Hartson-Bowyer … Narrator   (Never aired. Cult status inevitable.)

Comedian Nori Reed joins The Andy Richter Call-In Show this week to hear your WILD-CARD STORIES! Cue the air-horns. Yes, that means these calls can be about ANYTHING!Want to call in? Tell us your favorite dinner party story or ask Andy a question! Fill out our Google Form at BIT.LY/CALLANDYRICHTER or dial 855-266-2604. This episode previously aired on SiriusXM's Conan O'Brien Radio (ch. 104). If you'd like to hear these episodes in advance, new episodes premiere exclusively for SiriusXM subscribers on Conan O'Brien Radio and the SiriusXM app every Wednesday at 4pm ET/1pm PT. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textSeason 3 Episode 16“Martin's Medical Mayhem: The Plot Thickens”In this week's episode, we catch up on what can only be described as Martin's trilogy of unfortunate health events—a saga that started calmly enough with a routine “Well Man” examination and rapidly unravelled into something straight out of a hospital drama.First came the Achilles disaster. One wrong move, one loud snap, and suddenly Martin is strapped into a moon-boot, sentenced to eight long weeks of hobbling around like a budget Stormtrooper. Spirits high, mobility low.Then, just as he was adjusting to life at half speed, a routine blood test decided to throw in a plot twist. What should have been a quick in-and-out appointment turned into a red-flag phone call from the GP, an urgent referral, and whispers of a chest infection with possible pneumonia. Cue the MRI tests, scans, monitoring, and a diagnosis that takes a nasty turn no one expected.We break down the timeline, the symptoms, the worry, and of course—Martin's own colourful retelling of events. From limping into clinics to being told off by nurses, to unexpected twists in the test results, this episode has the perfect mix of humour and heart.Join us as we unpack the chaos, support my mate, and discuss why Martin may genuinely qualify for his own loyalty card at the local West Suffolk hospital by now.Strap in—it's Martin, medicine, and mayhem in equal measure.#HeartTransplant#eatingdisorder#RareCondition#HealthJourney#LifeChangingDiagnosis#MentalHealth#Vulnerability#SelfCompassion#PostTraumaticGrowth#MedicalMiracle#BBCSports#Inspiration#Cardiology#Surgery#Podcast#Healthcare#HeartHealth#MedicalBreakthrough#EmotionalJourney#SupportSystem#HealthcareHeroes#PatientStories#CardiologyCare#MedicalJourney#LifeLessons#MentalWellness#HealthAwareness#InspirationalTalk#LivingWithIllness#RareDiseaseAwareness#SharingIsCaring#MedicalSupport#BBCReporter#HeartDisease#PodcastInterview#HealthTalk#Empowerment#Wellbeing#HealthPodcast#prostatecancer#Aid's#prostateCheck out our website at www.whostomanddick.comCheck out our website at www.whostomanddick.com

A man who needs no introduction: comedian, writer and TV host Jimmy Carr. In this conversation we find out what makes Jimmy tick and hear about his origin story: he tells Gyles about his childhood in Slough, and his close relationship with his charismatic mother. We hear about his dyslexia, and how teachers at school encouraged him to apply to Cambridge. We hear about what, if anything, is off-limits in comedy, and the importance of being present for your children. Gyles and Jimmy also discuss the distinction between charm and charisma. Plus we hear about Jimmy's new movie, Fackham Hall, out in the UK on December 12 2025 (today!) This is a revealing, wise and yes, charming, conversation with one of the most well-known comedians in the UK. In January 2026 Rosebud will be launching their subscribers' club: The Rosebud Family. We'll be giving you more info about this throughout December, so keep listening! Cue the music! Hosted on Acast. See acast.com/privacy for more information.

In this episode, we take a deep, honest look at the role your social identity plays in your success, especially in the rooms where influence, opportunity, and visibility matter most. If you've ever felt like your interpersonal skills lag behind your expertise, or that your social confidence doesn't match your level of accomplishment, this conversation will change how you see yourself. You'll learn why your brain continues recreating the same social experiences year after year, how emotional habits shape your identity, and why high achievers often hold onto outdated versions of themselves without realizing it. More importantly, you'll discover how to gently outgrow the identity that keeps you quiet, hesitant, or self-protective… and step into the version of you who thrives in every room you enter. We'll explore five essential principles for "reengineering" who you are being socially in 2026, from future-self rehearsal to micro-shifts that build confidence naturally. You'll walk away with a deeper understanding of why your next level requires becoming someone new, on purpose. This is your invitation to stop waiting for confidence and start creating it through identity.   **  Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Confidence on Cue: a powerful 5-minute audio that resets your mind before any meeting, presentation, or social interaction. Book a Social Strategy Session HERE Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok

Hello EICongregation! Welcome to content church!This week we're going into the depths of the discourse so that you don't have to. Charli XCX is getting heat for the quality of her newest Substack essay, Sydney Sweeney seems to be doing a 180 on her recent public attitude, fridges may or may not be sending people into psychosis- and we're breaking it down right here.Also in this episode: Oenone's algorithm has been hijacked by a sharp-jawed looksmaxxer called Clavicular. Confused? We've got you. Looksmaxxing is a subculture that emerged in incel forums and focuses on teaching men and boys how to optimise their appearance through grooming, cosmetic procedures and sometimes extreme lifestyle changes. We discuss the implications of this kind of content as it expands into the mainstream.And finally a woman in America is getting roasted up, down and side to side on the internet after proposing to her boyfriend of 14 years. She said: "I really wanna get married. We've been together for 14 years already. He hasn't proposed....So why not?” The internet replied: BECAUSE WE SAID SO. We discuss her decision to flip the tradition and whether shaming her for getting down on one knee is just another way to police women and tell them if they aren't chosen with a diamond ring then they aren't worthy.We hope you enjoy this episode and if you do- please leave us a rating and a review on your podcast player app. Ciao! O, R, B xEdit in collaboration with Cue Podcasts. Thank you Cue!------This week Beth's been loving The Real Secret Lives of Secret Mormon Wives (or whatever it's called), Ruchira's been loving Coyote Ugly and Oenone's been loving The Night Manager and Eternity.Links Charli's Substack - The Death of Cool Dazed - The Death of Cool INDY100 - Did a Pluribus advert really trigger a psychotic episode? E! - Sydney Sweeney explains her "silence"The Tab - Who is Clavicular? VICE - Women Want One Thing in Men, and It's Hunter EyesChannel4 - UNTOLD: The Toxic World of Perfect Looks The Cut - You Could Not Waterboard Me Into Proposing to a Man BBC Woman's Hour - Why Don't Women Propose MoreVARIETY - Actors on Actors with David Corenswet & Jonathan Bailey Hosted on Acast. See acast.com/privacy for more information.

1DullGeek casually announces he's signed a contract for a Czech-built TL Sparker and will spend a month in Prague building it – because apparently "24 cubic feet of cargo space" (more than his compact SUV!) justifies international aircraft construction. The only minor detail? He has absolutely nowhere to hangar this composite beauty that "costs more than his house." Cue the deep dive into "Hangar Hell" – where waiting lists stretch to 2038, car detailing businesses occupy hangars, and Mark realizes he's been "a wholesale menace in every capacity to an airport." Meanwhile, Brian's gone full on into written tests, knocking out instrument ground instructor and fundamentals of instruction in two weeks because "the sponginess of my brain is kind of working at the moment." Plus: heated seats, cup holders, and the eternal question of whether N633K (a.k.a. "N-GEEK") will ever see the inside of an actual hangar.Upcoming Event:The Thaden Invasion Fly-In - March 13-15, 2026, Bentonville, Arkansas (VBT)RSVP at midlifepilotpodcast.com - "If half the RSVPs show up, we're gonna have a real good time. If more than half show up, it'll be a disaster."Support the Show:Patreon Community Merch Store Website: midlifepilotpodcast.comMentioned on the show:* Mark's new plane, TL Sparker: https://tlsportaircraft.com/sparker/* Risen Aircraft: https://www.flyrisen.com/* Roy "Deacon" Qualls, Pilot's Edge: Think, Train, and Fly Like a Pro: https://amazon.com/dp/B0FY26ZJJM* CGI, Cape Girardeau Regional Airport: https://en.wikipedia.org/wiki/Cape_Girardeau_Regional_Airport* Garmin GNC355: https://www.garmin.com/en-US/p/689774/

(Note: A version of this episode originally ran in 2022.)Every time you shop online and make it to the checkout screen, you see those colorful pastel buttons at the bottom. Affirm. Klarna. Afterpay. Asking: Do you want to split your payment into interest-free installments? No credit check needed. Get what you want, right now. That temptation got shoppers like Amelia Schmarzo into some money trouble. Back in 2022, she maxed out her credit card after a month of buying now and paying later. She's not alone. Buy now, pay later is everywhere now. And you can finance almost anything with it. Your clothes, your furniture … even your lips. But if these companies don't charge interest, how do they make money? In short, people buy more stuff using these services and so sellers are willing to pay up. Which makes buy now, pay later, something of a threat to credit card companies. Cue the tussle for your impulse-buying clicks. Today on the show, we find out how the companies work, who's most likely to use these services and who's getting a good deal. And a warning: those little loans will soon be on your credit report. Subscribe to Planet Money+Listen free: Apple Podcasts, Spotify, the NPR app or anywhere you get podcasts.Facebook / Instagram / TikTok / Our weekly Newsletter.This episode was produced by Emma Peaslee, engineered by Josh Newell and edited by Molly Messick. Our update was reported by Vito Emanuel, produced by Willa Rubin, engineered by Gilly Moon and edited by our executive producer, Alex Goldmark.Music: Universal Music Production - "Retro Funk," "Comin' Back For More," "Reactive Emotion," and "EAT."Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

How about a little Hot Goss recorded live at the iconic Oasis in San Francisco?! Listen in on this live show experience as Alaska and Willam serve up some podcast quips, skits and bits, crowd work and even a political tip spot with the one and only Honey Mahogany. Plus they go spelunking in the DM's without even opening up the inbox! Cue the soundboard, it's time for some Hot Goss!Listen to Race Chaser Ad-Free on MOM PlusFollow us on IG at @racechaserpod and click the link in bio for a list of organizations you can donate to in support of Black Lives MatterRainbow Spotlight: Dear Santa, Bring Me a Man - Alaska, Courtney Act, and WillamFOLLOW ALASKAhttps://twitter.com/Alaska5000https://www.instagram.com/theonlyalaska5000https://www.facebook.com/AlaskaThunderhttps://www.youtube.com/channel/UC9vnKqhNky1BcWqXbDs0NAQFOLLOW WILLAMhttps://twitter.com/willamhttps://www.instagram.com/willamhttps://www.facebook.com/willamhttps://www.youtube.com/channel/UCrO9hj5VqGJufBlVJy-8D1gRACE CHASER IS A FOREVER DOG PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In episode 1961, Jack and Miles are joined by co-host of Secretly Incredibly Fascinating, Alex Schmidt, to discuss… FAA To Start Canceling Flights On Friday, Nancy Pelosi Is Finally Retiring… In Two Years, Meta Is Really Taking Ad Industry Jobs Over With AI and It Looks Like Sh*t, Tom Brady Turns Dead Dog Into Sponsored Content and more! U.S. government shutdown to force flight reductions at 40 'high-traffic' airports Nation’s busiest airports face FAA’s cut in flights, initial list shows Which Times of Year are the Busiest for Air Travel in the US? Pelosi Plans to Retire in 2027 After 39 Years in Congress Pelosi is out. Expect heavy campaigning in CA — and cues for senior Dems in DC to follow suit. Meta Is Really Taking Ad Industry Jobs Over With AI and It Looks Like Sh*t Tom Brady Turns Dead Dog Into Sponsored Content We Can Clone Pet Dogs – But is that a Good Idea? The Real Reasons You Shouldn’t Clone Your Dog Tom Brady Says He Cloned His Dog. Cue the Critics. NFL great Tom Brady says his dog is a clone of family’s deceased pit bull mix Tom Brady Cloned His Dead Dog As A Brand Activation Tom Brady Cloned His Dog With a Company That Wants to Do a Jurassic Park Colossal Is The Real Life Blockbuster of ‘Jurassic Park’ and ‘Indiana Jones’ With Celebs Like Tom Brady Behind It ‘It won’t end like Jurassic Park!’ The man who wants to bring the mammoth and dodo back to life Colossal's de-extinction campaign is built on a semantic house of cards with shoddy foundations — and the consequences are dire Reviving the woolly mammoth isn’t just unethical. It’s impossible Report: Colossal Biosciences A Genetic Dating App Is a Horrifying Thing That Shouldn’t Exist LISTEN: Radiohead Dub by LockerzSee omnystudio.com/listener for privacy information.