Best of Grandstand

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The best interviews, conversations and coverage from ABC Grandstand across the country. A sports lover's dream.

ABC Radio


    • Aug 9, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 36m AVG DURATION
    • 2,631 EPISODES


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    Latest episodes from Best of Grandstand

    NRLW: Cowboys Bree Chester is honoured to already inspire the next generation

    Play Episode Listen Later Aug 9, 2025 12:39


    Proud Dharawal woman and reigning NRLW Cowboy of the Year Bree Chester gets to play alongside her childhood heroes and now feels lucky to be an inspiration herself these days at only age 23.Chester chats to Declan Byrne on ‘The Saturday Sledge' about creating her own footy team in school, playing back in Newcastle for Magic Round and why the camp for Indigenous All Stars and the Whatsapp group chat for First Nations NRLW players is a fountain of positivity.

    AFLW: Making finals would mean missing harvest season on Alyce Parker's farm

    Play Episode Listen Later Aug 9, 2025 15:52


    With the 10th season of the AFLW about to begin, four time GWS club champion and two time All Australian Alyce Parker is moving from her farm near Holbrook back to Sydney to lead the Giants. Parker chats to Declan Byrne on ‘The Saturday Sledge' about her farming vs footy split, how hard the adjustment was to city life when she was first drafted and why finals (and therefore missing harvest) is still the ultimate driver for her.

    Swimming: Jenna Forrester overcame family and identity hurdles to win silver

    Play Episode Listen Later Aug 9, 2025 13:37


    Fresh off a silver medal in Singapore at the World Aquatic Championships, where she didn't realise she was part of a dead heat, Jenna Forrester is proud of what she's got through to find success. Joining Declan Byrne on ‘The Saturday Sledge' Forresters talks about overcoming a shift in her identity, dealing with heightened expectations and sickness to her hero her Mum and what life is like under coach Dean Boxall alongside Ariarne Titmus, Mollie O'Callaghan and more.

    Cricket: Mitch Marsh on new dad life and fun tours in the Windies

    Play Episode Listen Later Aug 9, 2025 7:12


    With a top end white ball series against South Africa kicking off this weekend, skipper Mitch Marsh gives us the lowdown on the upcoming matches and his recent success. Talking to Declan Byrne on ‘The Saturday Sledge', Marsh talks about one of his favourite ever tours in West Indies, why cricket is third on the list of sports he's going to get his new baby into and what footy code he really wants to play when he retires from cricket.

    Netball: Laura Geitz's hall of fame career all started with her sister's pair of shoes

    Play Episode Listen Later Aug 9, 2025 14:29


    For Australian netball legend Laura Geitz, it all comes back to wanting the same pair of shoes as her older sister and a competitive drive that only a younger sibling can relate to. Fresh off being named in the Sport Australia Hall of Fame, Geitz chats to Declan Byrne on ‘The Saturday Sledge' about coming late to netball at age 13, what she learned by leading her country and why her eldest son is more excited about NRL icon Cam Smith getting into the Hall of Fame.

    InZane Rugby League: Have the Panthers been fined $50,000 for an honest mistake?

    Play Episode Listen Later Aug 4, 2025 55:00


    On Inzane Rugby League this week Zane Bojack was joined by former Raiders half-back Sam Williams, Cowboys inaugural captain Laurie Spina and rugby league immortal Wally Lewis to pay tribute to the late Maroons legend Sam Backo. 

    Brandon Jack's new book 'Pissants' is definitely not based on facts, no way!

    Play Episode Listen Later Aug 2, 2025 13:01


    Former Sydney Swans player, now author Brandon Jack joins 'The Saturday Sledge' to promise us that all the antics in his new book 'Pissants' are not based on truth. The novel follows a fictional footy club and it's players exploits on and mostly off the field and we hear about how he dreamt it up, what the response has been from his ex-teammates and why he's drawn to the darker side of writing.

    Rugby: Wallaby Tom Wright's out to make sure the Lions aren't smiling in Sydney

    Play Episode Listen Later Aug 2, 2025 12:50


    Fresh off another stellar year for the Brumbies, Tom Wright is out to make sure the British and Irish Lions aren't leaving Australia with a 3-0 whitewash. Talking to Declan Byrne on 'The Saturday Sledge', Wright talks about farewelling Nic White, what Joseph Suaalii has added to the Wallaby group, why life and rugby looks different these days with his first kid watching on and how he dealt with the pain of last week's non-decision at the MCG.

    AFL: Swans Lewis Melican on being drafted at Schoolies and Pride game lessons

    Play Episode Listen Later Aug 2, 2025 13:32


    To give you an idea of how little Sydney Swans player Lewis Melican was expecting to be drafted, he was celebrating Schoolies on the Gold Coast and missed four calls from John Longmire after being picked.Talking to Declan Byrne on 'The Saturday Sledge', Melican chats about his career battling injuries, Grand Final pain and what he's learned across the years the Swans have done the Pride game as they will again this weekend.

    Golf: Grace Kim - major champion and avo smash connoisseur

    Play Episode Listen Later Aug 1, 2025 10:30


    Grace Kim had the best two hours of her life a few weeks ago when she went eagle-birdie-eagle then chipped in on the playoff hole to become just the 5th Australian woman to win a major in golf. Chatting to Declan Byrne on 'The Saturday Sledge', Kim recalls the "all gas no brakes" freedom she was playing with, why other players on tour are jealous of the Aussie crew and why she has the avocado emoji on all her golf balls.

    Noemie Fox relives the greatest day of her life

    Play Episode Listen Later Jul 31, 2025 22:23


    One of the greatest gold medal stories of Paris 2024 for Australia was Noemie Fox who had to beat the best just to make the Olympics, overcome her sister Jess in a heat and then execute everything to perfection in the final.The dream came true and 12 months on, Fox chats to Declan Byrne on 'The Saturday Sledge' about the magical experience, dealing with the loss of her grandfather the day she qualified and how long it took to truly sink in that she'd achieved her gold medal dream.

    InZane Rugby League: Billy Moore - We don't need the Pasifika players in State of Origin

    Play Episode Listen Later Jul 27, 2025 57:00


    On Inzane Rugby League this week - Zane Bojack and Sam Williams are joined by Quentin Hull and Maroons legend Billy Moore for a rugby league round-table discussion on International eligibility. 

    NRLW: Mahalia Murphy is the code hopping Cathy Freeman

    Play Episode Listen Later Jul 26, 2025 14:20


    Inspired by Cathy Freeman as a kid, Mahalia Murphy wants to show kids across Australia, especially in small towns and communities, that you can dream big. The NRLW Parramatta Eels captain Mahalia Murphy chats to Declan Byrne on 'The Saturday Sledge' about code hopping between League and Union, how crazy the last decade has been for women's footy and what Magic Round is going to be like.

    Basketball: Alex Fowler went from WNBL1 to Opals MVP

    Play Episode Listen Later Jul 26, 2025 10:44


    After an out of the blue call from coach Sandy Brondello while training for her WNBL1 team, Alex Fowler has taken her shot and just won the MVP for the Opals at the Asia Cup. Joining Declan Byrne on 'The Saturday Sledge' Fowler gives us an idea of how far off her Opals dream was, why she had to learn to work hard after being the tallest kid for so long and how she celebrated her birthday the night the Opals won the Asia Cup.

    Swimming: Flynn Southam hit the 'Black Line Syndrome' blues age 18

    Play Episode Listen Later Jul 26, 2025 8:04


    Flynn Southam fell out of love with swimming at age 18 but turned around this common story to win two medals at the Paris Olympics. Talking to Declan Byrne on 'The Saturday Sledge' Southam details how he found the love again, what he's learned by swimming alongside legends like Kyle Chalmers and what's next as he lines up for Australia in the World Aquatic Championships in Singapore.

    Cycling: One year on from Grace Brown's gold medal in Paris

    Play Episode Listen Later Jul 26, 2025 15:02


    The first gold medal for Australia at the Paris Olympics went to Grace Brown and 12 months on we re-live what was a dream day and part of a "mythical" finish to her cycling career. Chatting to Declan Byrne on 'The Saturday Sledge', Brown also chats how impressive Pogachar has been in this years Tour de France, how the TdF Femmes is shaping up and where she finds satisfaction and purpose these days after retiring.

    Rugby: Waiaria Ellis is playing Wallaroos while studying for school exams

    Play Episode Listen Later Jul 26, 2025 12:52


    Waiaria Ellis is the second youngest Wallaroo of all time and at 17 years of age, she's balancing playing at the highest level with finishing school. Talking to Declan Byrne on 'The Saturday Sledge' Ellis chats about the juggle, her dreams to play at the World Cup where she would turn 18 and the honour of debuting against New Zealand where she has such strong Maori ties to.

    Cricket: All Jason Sangha needed was a change of clothes

    Play Episode Listen Later Jul 26, 2025 18:30


    Jason Sangha was told he wasn't required at NSW and it turns out a fresh start is exactly what he needed at South Australia where he ended up hitting the winning runs in the Shield final.Chatting to Declan Byrne on ‘The Saturday Sledge' Sangha tells us what that moment meant to him and the whole state, what it was like being in the middle of the pandemonium as fans stormed the field, where that famous bat is and how he's enjoyed scoring a double ton for Australia A this week in Darwin.

    InZane RL - Can PVL top the AFL's broadcast deal?

    Play Episode Listen Later Jul 21, 2025 67:00


    On Inzane Rugby League this week, Zane Bojack and Sam Williams are joined by AAP reporter Joel Gould to talk about the NRL's discussions in the US with Disney, DAZN and Netflix ahead of the next broadcast deal. 

    Joe Fallon found a niche playing guitar over iconic and sporting moments

    Play Episode Listen Later Jul 19, 2025 13:30


    Joe Fallon has played music all his life but never combined it with his love of sport until now and his videos are going viral. Chatting to Declan Byrne on 'The Saturday Sledge', Fallon is uploading videos to his socials playing midwest emo style guitars over memorable sporting moments and chats about how he thought of it, how far the videos have gone and what might be next.Find them here.

    Golf: Elvis Smylie on learning from mates Alex de Minaur and Usman Khawaja

    Play Episode Listen Later Jul 19, 2025 13:08


    In just his third major, Elvis Smylie chats about going from watching Adam Scott win the Masters as a 10-year-old to playing a practice round at The Open with him. Chatting to Declan Byrne on 'The Saturday Sledge' Smylie also talks about having a hit with Alex De Minaur and Usman Khawaja recently and what they taught him about high level sport, what he's learned from his two majors so far and more.

    NRLW: Jacinta Carter on embracing the Cronulla lifestyle

    Play Episode Listen Later Jul 19, 2025 12:50


    After winning the premiership with Newcastle in her first season of NRLW, Jacinta Carter has now moved to Cronulla in search of opportunities and she's loving life in the Shire. Chatting to Declan Byrne on 'The Saturday Sledge', Carter talks about how she's embraced her new home, who sat her down to tell her what it means to be a Shark and her level of QLD Origin fandom as kid.

    Waterpolo: Gen Longman relives the Stingers silver at Paris 2024

    Play Episode Listen Later Jul 19, 2025 15:06


    The Stingers are dominating at the World Aquatic Champs in Singapore right now so goalkeeper Gen Longman jumps on 'The Saturday Sledge' to talk about the new era the team has entered. We also hear about their momentous silver medal last year, the drama of the penalty shootouts that Longman featured heavily in and which athlete at Paris 2024 she could see from her balcony everyday of the Olympics.

    Rugby: Allan Alaalatoa on neck injuries and the momentous Lions series

    Play Episode Listen Later Jul 19, 2025 10:28


    Wallabies legend Allan Alaalatoa has been dreaming of playing the Lions his whole career and he feels the Wallabies are as well placed as can be to take them on tonight with stronger connections compared to 12 months ago. Talking to Declan Byrne on 'The Saturday Sledge' Alaalatoa talks through the double pride for his family this weekend, what Tom Lynagh has been like this week ahead of his big moment plus how jealous he will be not playing in the Pasifika Indigenous game.

    NRL: Knights 100 gamer Phoenix Crossland's "best month" of his life

    Play Episode Listen Later Jul 19, 2025 13:41


    Phoenix Crossland only spent a few years in NZ as a kid but playing for them last year and for his family was the greatest month of his life. Chatting to Declan Byrne on 'The Saturday Sledge' Crossland chats about his grandparents influence on his life, getting to 100 games and after a turbulent week for the Newcastle Knights, tells us what Kalyn Ponga means to the club and why Adam O'Brien has been a father figure for him.

    Cricket: Grandstand at Stumps - WI v AUS Kingston Day 3

    Play Episode Listen Later Jul 14, 2025 28:44


    Even though Scott Boland took a hat-trick, it was Mitchell Starc's day, taking his 400th wicket in his 100th test match as Australia demolished the West Indies in their second innings. Join the team as they try to figure out what went wrong as the home side were skittled for 27 and for all the remaining post-match analysis.

    InZane Rugby League: Allan Langer - It was Qld's greatest series win

    Play Episode Listen Later Jul 14, 2025 61:00


    On Inzane Rugby League this week, Zane Bojack and former Raiders halfback Sam Williams are joined by Maroons great and Queensland Origin assistant coach Allan Langer.

    Cricket: Grandstand at Stumps - WI v AUS Kingston Day 2

    Play Episode Listen Later Jul 14, 2025 9:46


    Hear all the latest from Day 2 at Sabina Park, Kingston. The Australians are well into their second innings, increasing their lead to 181 runs. Does the team believe the West Indies will be able to dismiss the Aussies quickly and chase down their total on Day 3?

    Cricket: Grandstand at Stumps - WI v AUS Kingston Day 1

    Play Episode Listen Later Jul 13, 2025 10:15


    An injury plagued West Indies team missed several early chances on a slow opening day against Australia, but were able dismiss the Australians within three sessions. Hear the ABC Sport team unpack the opening day's play of the final test of the Frank Worrell Trophy series at Sabina Park.

    Athletics: Charlize Goody's lucky socks and earrings help her win javelin gold

    Play Episode Listen Later Jul 12, 2025 12:29


    A rotation of earrings and some old school socks helped Charlize Goody win gold in Palau at the Pacific Mini Games for Australia in javelin and discus.Talking to Declan Byrne from 'The Saturday Sledge' live in Palau just metres from the track, Goody talks superstitions, why her parents couldn't manage to surprise her, her Olympic dreams and why the Ipswich Girls School uniform shop might get some visits in the future from her.

    AFL: Harry Rowston amateur barber, professional AFL player

    Play Episode Listen Later Jul 12, 2025 13:45


    Hailing from the small NSW country town of Binya where he and his brothers made up almost half of their primary school, Harry Rowston has hit the big time with the GWS Giants and is enjoying his best run in the AFL.Talking to Declan Byrne on 'The Saturday Sledge', Rowston opens up on his journey of discovery for his Indigenous heritage, why he loves getting back to the farm and who in the Giants gets their haircut by him.

    NRLW: Jasmine Peters is always looking to pay it forward

    Play Episode Listen Later Jul 12, 2025 12:36


    Proud Torres Strait Island woman Jasmine Peters has the next generation in mind with everything she does but it still shocks her when little girls come up to her and want to play footy like Peters.Chatting to Declan Byrne on 'The Saturday Sledge' after debuting for QLD in State of Origin as well as playing in the Indigenous All Stars for the third time in 2025, Peters talks about her cultural journey, the hopes for the Cowboys this season and the most ridiculous first game of footy in history.

    InZane Rugby League: John Lang - Kyle Flanagan plays his best football under Shane

    Play Episode Listen Later Jul 7, 2025 63:00


    On Inzane Rugby league on ABC Sport, Zane Bojack and former Raiders halfback Sam Williams spoke to 2003 Panthers premiership coach John Lang about the complexities of coaching son Martin in the NRL amid the continued criticism of Kyle Flanagan by social media. 

    Cricket: Grandstand at Stumps - St. George's Day 4

    Play Episode Listen Later Jul 6, 2025 28:54


    Australia has won the second test at St George, Grenada defeating the West Indies by 133 runs. Join Brett Sprigg, Phil Jaques and Chris Tremain on an abridged Grandstand at Stumps as they break down all the action from the day.

    Cricket: Grandstand at Stumps - St. George's Day 3

    Play Episode Listen Later Jul 5, 2025 15:00


    Day 3 of the second Test of Australia's tour of the West Indies has seen Australia take a strong lead in a rain affected day, Join Brett Sprigg, Phil Jaques and Chris Tremain on an abridged Grandstand at Stumps as they break down all the action from the day.

    Saturday Sledge: Adam Mogg - They thought I couldn't play

    Play Episode Listen Later Jul 5, 2025


    On the Saturday Sledge ABC Sport's Zane Bojack spoke to Queensland Maroons Origin legend Adam Mogg who was branded "Adam Who?" by the New South Wales media when selected for his Origin debut in 2006. 

    origin new south wales sledge mogg adam who grandstand_latest
    Cricket: Grandstand at Stumps - St. George's Day 2

    Play Episode Listen Later Jul 4, 2025 21:06


    Day 2 of the second Test of Australia's tour of the West Indies has a seen a strong fight back from the hosts. Join Brett Sprigg, Phil Jaques and Chris Tremain on an abridged Grandstand at Stumps as they break down all the action from the day.

    Cricket: Grandstand at Stumps - St. George's Day 1

    Play Episode Listen Later Jul 3, 2025 15:00


    Day 1 of the second Test during Australia's tour of the West Indies was interrupted by rain throughout the day. Join Brett Sprigg, Phil Jaques and Chris Tremain on an abridged Grandstand at Stumps as they break down all the action from the day.

    InZane Rugby League: Qld selection shocks & what can be done to stop teams abusing the scrum clock?

    Play Episode Listen Later Jun 29, 2025 60:00


    On InZane Rugby League Zane Bojack and former Raiders halfback Sam Williams discuss the incredible Origin comeback of Josh Papalii and how much impact Gehemat Shibasaki can have in his Origin debut?

    Saturday Sledge - Aussie Test win, Dolphins Mark Nicholls, Wallabies Nic White

    Play Episode Listen Later Jun 28, 2025 109:00


    On the Saturday Sledge on ABC Sport Zane Bojack caught up with some of the biggest names in world sport including English netball star Jo Harten and Suns vice-captain Touk Miller. 

    Cricket: Grandstand at Stumps - Kensington Oval Day 3

    Play Episode Listen Later Jun 27, 2025 27:05


    Australia has won the first Test of the Frank Worrell Trophy against the West Indies. Join Corbin Middlemas and Dirk Nannes on an abridged Grandstand at Stumps as they break down all the action from the test.

    Saturday Sledge - Jess Stenson the Major Marathon Mum of Two

    Play Episode Listen Later Jun 27, 2025 15:00


    On the Saturday Sledge on ABC Sport - Australian marathon runner and 2022 Commonwealth Games Gold Medallist Jess Stenson spoke to Zane Bojack about her excitement at making her debut at the Sydney Marathon in August now that the event has been named as a World Major for the first time in its history.

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