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Podcast PacketsIllustrationsLead SheetsPlay AlongsJazz Piano Skills CommunityKeywordsjazz piano, improvisation, musical facts, learning jazz, jazz skills, music education, jazz techniques, piano practice, jazz theory, rhythm challengeSummaryIn this episode of Jazz Piano Skills, Dr. Bob Lawrence delves into the intricacies of jazz improvisation, emphasizing the importance of understanding the seven musical facts. He discusses the right approach to learning jazz, focusing on the significance of developing improvisation skills through structured practice. The episode highlights the role of silence in music and concludes with a rhythm challenge to enhance improvisational abilities.TakeawaysImprovisation is a skill that can be learned with the right approach.Understanding the seven musical facts is crucial for jazz musicians.Creativity in jazz comes from knowing your musical tools.Silence is as important as sound in music.Practicing should be approached as making music, not just exercises.Quarter and eighth note movements are foundational in jazz improvisation.Listening to various artists enhances musical understanding.Learning jazz is a lifelong journey of self-discovery.The right tools for jazz improvisation are sounds and shapes.Engagement in community and sharing progress is beneficial for growth.TitlesMastering Jazz Piano: The Art of ImprovisationUnlocking Your Jazz Potential: A Guide to ImprovisationThe Seven Musical Facts Every Jazz Pianist Should KnowImprovisation Development: From Basics to MasteryJazz Piano Skills: The Journey of Learning and ImprovisationSilence and Sound: The Duality of Jazz ImprovisationSound Bites"You can learn how to improvise.""Learning jazz is a lifelong journey.""It's all about discovering your musical voice.""Jazz improvisation is the study of sounds and shapes.""Do not approach practicing as exercises.""Silence plays a crucial role in music.""Quarter and eighth note movement is essential.""Creativity comes from limitation.""What a great tune to develop improvisational skills.""Enjoy the journey of learning jazz piano."Chapters00:00 Introduction to Jazz Piano Skills06:13 Understanding the Seven Musical Facts11:05 The Importance of Improvisation22:34 The Right Approach to Learning Jazz35:36 Developing Improvisation Skills49:09 Incorporating Silence in Improvisation01:05:04 Conclusion and Rhythm ChallengeSupport the show
Podcast PacketsIllustrationsLead SheetsPlay AlongsJazz Piano Skills CommunityKeywordsjazz piano, melodic analysis, I've Grown Accustomed to Her Face, jazz skills, practice strategies, voicings, improvisation, rhythm, music educationSummaryIn this episode of Jazz Piano Skills, Dr. Bob Lawrence delves into the melodic analysis of the standard 'I've Grown Accustomed to Her Face.' He emphasizes the importance of a structured practice plan, the seven facts of music, and the essential jazz piano skills necessary for growth. The episode includes a detailed exploration of the melody, fingerings, phrases, and various jazz treatments, including ballad, bossa nova, and swing. Dr. Lawrence encourages listeners to simplify their thinking to enhance their playing and invites them to engage with the community for support and feedback.TakeawaysEvery aspiring jazz musician must address harmony, melody, improvisation, and rhythm.Having a coherent strategic plan is essential for musical growth.The seven facts of music are crucial for understanding jazz.Music is the production of sound and silence.Sound is produced harmonically and melodically.Melodies are made up of scales and arpeggios.Simplifying your thought process improves your playing.Great songs can be played in various styles.Engaging with the community enhances learning.Practice plans should be structured and focused.TitlesUnlocking Jazz Piano SkillsMastering Melodic AnalysisThe Seven Facts of Music ExplainedJazz Piano Practice StrategiesExploring 'I've Grown Accustomed to Her Face'From Harmony to Melody: A Jazz JourneySound Bites"It's time to discover, learn, and play jazz piano.""What are the essential jazz piano skills?""The seven facts of music illuminate essential jazz piano skills.""You can't take comfort in knowing you're not alone.""Simplify your playing through simplifying your thinking.""A great song is a great song, ballad, bossa, swing.""The gateway to solo piano playing is through the ensemble.""Record yourself, post a video, let us enjoy your success.""Enjoy, I've grown accustomed to her face of melodic analysis.""Have fun as you discover, learn and play jazz piano."Chapters00:00 Introduction to Jazz Piano Skills11:27 Melodic Analysis of 'I've Grown Accustomed to Her Face'24:33 Exploring Essential Jazz Piano Skills43:33 Applying Voicings and Treatments01:02:39 Conclusion and Next StepsSupport the show
Podcast PacketsIllustrationsLead SheetsPlay AlongsJazz Piano Skills CommunityKeywordsJazz Piano, Essential Skills, Practice Techniques, Harmonic Analysis, Improvisation, Melody, Rhythm, Jazz Standards, Jazz Piano, Harmonic Analysis, Lead Sheets, Chord Changes, Voicings, Rhythm Challenges, Music Education, Jazz StandardsSummaryIn this episode of Jazz Piano Skills, Dr. Bob Lawrence emphasizes the importance of mastering essential jazz piano skills, regardless of the tunes being played. He discusses the significance of practicing with a clear objective and the necessity of understanding harmony, melody, improvisation, and rhythm. The episode also introduces a new tune for harmonic analysis, providing listeners with a structured approach to learning and practicing jazz piano. In this episode, Dr. Bob Lawrence delves into the educational aspects of jazz piano, focusing on the song 'I've Grown Accustomed to Her Face.' He introduces podcast packets and lead sheets, emphasizing their importance for musical growth. The conversation transitions into a detailed harmonic analysis of the piece, exploring its unique chord changes and progressions. Dr. Lawrence also discusses voicings, both left-handed and two-handed, and provides insights into rhythm challenges and articulation techniques essential for jazz piano players.TakeawaysTunes change, but essential jazz piano skills remain the same.You can't play tunes if you don't have the skills.We use tunes to illuminate the skills.Everything we do needs to plug into these seven facts.A minimum amount of time will produce monumental results.Quality practice time is much better than quantity practice time.Have a single practice objective for every session.We take an essential skill and examine it harmonically and melodically.I want to absorb it as much as possible and listen.We will discover, learn, and play the chord changes. Podcast packets enhance musical growth.Lead sheets are essential for practice.Understanding harmonic analysis is crucial.Unique chord changes enrich the learning experience.Practice templates help isolate chords for skill development.Common progressions aid in ear training.Voicings should utilize common tones for smooth transitions.Rhythm challenges improve articulation in comping.Active listening is key to developing musical skills.Engagement in community forums enhances learning.TitlesMastering Jazz Piano SkillsThe Importance of Practice in Jazz PianoUnderstanding Jazz Harmony and MelodyA New Approach to Jazz Piano PracticeExploring the Seven Facts of MusicThe Art of Practicing Jazz PianoSound Bites"You can't play tunes if you don't have the skills.""We use tunes to illuminate the skills.""Have a single practice objective for every session.""I want to absorb it as much as possible and listen.""Maximize your musical growth by listening.""We have a ton to dissect today.""What an odd little piece of music.""Your musical world should contain only 12 chords.""Practice thinking the opposite of what you see.""Five progressions to become familiar with.""You got a lot of work to do.""Enjoy 'I've Grown Accustomed to Her Face.'"Chapters00:00 Introduction to Jazz Piano Skills11:17 Exploring Essential Jazz Piano Skills26:16 PracSupport the show
David Roberts was Whitney Houston's bodyguard, the real one. Roberts was hired in 1988 for Houston's UK portion of the Moment of Truth world tour. Accustomed to working for diplomats and Fortune 500 clients, Roberts had reservations about working with a pop star. But Houston's heart of gold won him over from the moment they met at Heathrow airport. There's a high bar for those who work in this business: you must be willing to die for your boss. Houston made that easy. Roberts got to travel the globe with one of the most fun-loving and generous souls he'd ever met. His memoir reveals heartwarming anecdotes of life with one of the world's most recognizable stars, including privately shared moments such as the birth of Bobbi Kristina. But there are also shocking and heartbreaking revelations. Roberts was present for some of Houston's most challenging ordeals. And he was helpless as he watched those who claimed to love and support her look the other way because they saw her voice box as a cash machine. His heart was ultimately shattered as he witnessed her succumb to the one threat he could not protect her from: herself. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
David Roberts was Whitney Houston's bodyguard, the real one. Roberts was hired in 1988 for Houston's UK portion of the Moment of Truth world tour. Accustomed to working for diplomats and Fortune 500 clients, Roberts had reservations about working with a pop star. But Houston's heart of gold won him over from the moment they met at Heathrow airport. There's a high bar for those who work in this business: you must be willing to die for your boss. Houston made that easy. Roberts got to travel the globe with one of the most fun-loving and generous souls he'd ever met. His memoir reveals heartwarming anecdotes of life with one of the world's most recognizable stars, including privately shared moments such as the birth of Bobbi Kristina. But there are also shocking and heartbreaking revelations. Roberts was present for some of Houston's most challenging ordeals. And he was helpless as he watched those who claimed to love and support her look the other way because they saw her voice box as a cash machine. His heart was ultimately shattered as he witnessed her succumb to the one threat he could not protect her from: herself.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
ABOUT DAVID ROBERTS AND PROTECTING WHITNEY David Roberts was Whitney Houston's bodyguard, the real one. Roberts was hired in 1988 for Houston's UK portion of the Moment of Truth world tour. Accustomed to working for diplomats and Fortune 500 clients, Roberts had reservations about working with a pop star. But Houston's heart of gold won him over from the moment they met at Heathrow airport. There's a high bar for those who work in this business: you must be willing to die for your boss. Houston made that easy. Roberts got to travel the globe with one of the most fun-loving and generous souls he'd ever met. His memoir reveals heartwarming anecdotes of life with one of the world's most recognizable stars, including privately shared moments such as the birth of Bobbi Kristina. But there are also shocking and heartbreaking revelations. Roberts was present for some of Houston's most challenging ordeals. And he was helpless as he watched those who claimed to love and support her look the other way because they saw her voice box as a cash machine. His heart was ultimately shattered as he witnessed her succumb to the one threat he could not protect her from: herself. ABOUT DAVID ROBERTS David Roberts served in the Royal Air Force Police, became a police-trained sniper, and served as a sergeant on the Royalty and Diplomatic Protection Department of the Metropolitan Police at New Scotland Yard. He was a professional bodyguard for twenty-five years. Roberts continues his work as a management consultant in security and investigations and remains active in the field of risk management and loss prevention. He lives in Florida.Protecting Whitney: The Memoir of Her Bodyguard book:https://a.co/d/bO5WfTCBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
(airdate: 1.22.25) Cameron Diaz was paid an insane amount of money to come out of retirement to act in two Netflix films, the first she has completed and it's one the streamer now. Back In Action is the movie with Jamie Foxx in which he had to exit production early because he had a stroke. Ryan Gosling may join the Star Wars Universe in a film that will NOT be a part of the Skywalker story (orignal 9 Star Wars films). Chris Brown has sued Warner/Discovery for half a billion dollars for defamation of character in their Investigation Discovery docuseries about him. And @HalleBerry Listen to the daily Van Camp and Morgan radio show at: AltBossGold.com 92.5TheBlock RockPartyRadio RiverRatRadio The Mix614 Sunny105 Souldies.com KTahoe.com RetroFM 941now.com ZFunHundred Tucka56Radio.com AmericaOneRadio.com TheMix96.com 100az.live Audacy Lite99Orlando.com PlayFMOnline.com Free99EastTexasRadio FrontierCountryOnline.com Hits247fm.com BossBossRadio.com Hot977FM.com CountryBarnyardRadio.com B98KC.com That70sChannel.com iHeartMedia That90sChannel.com CoolJamzRadio GenerationsX.com MagicRadio.rebelmediagroup.us BossCountryRadio.com Retro80sRadio24/7 NCMCountry OasisRadio Z89.3 StarHit1FM 925The Block 247TheSound.com WMQL War Zone Radio WRSR The Rooster DCXRocks FusionRadio Mix96.1 106.5TrisJamz BigRadio.online 389country.com Hawaiian Pacific Radio i92Knoxville The Rose A Mix That Rocks Camaradio.org Express Radio My Spotlight 105 B106 96 Radio Indonesia Carolina Boomer Country Cover By Damian FM TodaysMixx.com KXOK Camaradio.org HitMusicUSA 517Rocks Audilous.com/TheShark Kick Ass Country Classic Rock Planet Mix 106 Radio The Coyote Bold Country Hot106.ca Q100 Seattle Metro411.com Thasis.com TrendingNowHits.com find us at: VanCampAndMorgan.com
Sean "Diddy" Combs is faces new allegations, as he await trial. Taylor Swift announces a big new drop coming this Black Friday! Andrew Garfield breaks up with his girlfriend, Kanye West teases new music, and are Nicole Kidman and Salma Hayek feuding? Hosted by Zack Peter and Andy Lalwani Produced by Zack Peter, Andy Lalwani, and Jack Yuran - Find us online: https://instagram.com/justplainzack https://instagram.com/andylalwani Learn more about your ad choices. Visit megaphone.fm/adchoices
And the judgment is based on this fact: God's light came into the world, but people loved the darkness more than the light, for their actions were evil. (John 3:19 NLT) — Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.
Episode Summary: Nellie Bethel, a dynamic Danish dancer who moved to Los Angeles to pursue her dreams. She begins by sharing her early dance experiences in Denmark, where she started dancing at the age of 10, focusing on MTV-style classes. Her first professional role was in a street dance rendition of "The Nutcracker," which ignited her desire to travel to New York and delve into the roots of hip-hop. However, an encounter with a friend who offered her a place to stay in LA shifted her plans, leading her to fall in love with the vibrant house dance scene in the new city. Nellie discusses the challenges she faced in obtaining a U.S. visa, highlighting the cultural differences between Denmark and the United States. Accustomed to the modesty of Danish culture, she found it difficult to promote herself assertively—a necessity in the American visa process. Upon arriving in Los Angeles, Nellie navigated the competitive dance industry, initially grappling with auditions and adapting to the commercial dance style, including performing in high heels. She shares pivotal moments in her career, such as being booked for a Super Bowl performance with Madonna but being released due to her height. Undeterred, she later secured a long-term collaboration with Jennifer Lopez for her Las Vegas residency. Concluding the interview, Nellie expresses profound gratitude for the support she's received throughout her journey and reaffirms her commitment to inspiring others. She acknowledges both the challenges and rewards of the dance industry, urging dancers to embrace their unique paths, remain dedicated, and persistently work towards achieving their dreams. Show Notes: (0:03) Nellie Bethel's Early Dance Journey and Move to the U.S. (6:15) Navigating the Visa Process and Early Career Challenges (17:45) Breaking into the LA Scene and Adapting to Commercial Dance (33:45) Key Career Milestones and Lessons Learned (36:37) Audience Questions and Advice for Aspiring Dancers (1:02:38) Final Thoughts and Encouragement Biography: Nellie Bethel, a native of Copenhagen, Denmark, is a dynamic and versatile dancer whose passion for movement knows no bounds. Her artistic journey began at Flow Dance Academy, where she received a comprehensive education and honed her skills to perfection. At the age of 18, Nellie took a leap of faith and moved to the United States, where she embarked on a remarkable path that led her to achieve her biggest dreams. Nellie's dance credits include collaborations with some of the most prominent music artists of our time. From sharing the stage with icons like JLo, Rihanna, Beyoncé, Mya, Dan & Shay, Meghan Trainor, Demi Lovato, Kanye West, Fergie, and Shaggy, she has demonstrated her exceptional talent and ability to adapt to diverse musical styles. Her performances have graced prestigious events such as the Superbowl Halftime show, The Grammys, the Oscars, X-factor, Eurovision, Americas Got Talent, and the Masked Singer, captivating audiences on a global scale. She is currently performing at MJ One by Cirque du Soleil, a powerhouse celebration of Michael Jackson, the King of Pop. Nellie's artistic prowess extends beyond performing, as she has also established herself as a notable choreographer. Her achievements in this realm include working on productions like Pretty Woman: The Musical in 2022 and two seasons of The Masked Singer in Denmark. Driven by her passion for movement, Nellie Bethel continues to evolve and inspire as a versatile dancer, choreographer, and performer. Her portfolio reflects a wide range of styles, from freestyle to commercial dancing and theatrical productions. With each endeavor, Nellie brings her unique flair and artistic sensibility, leaving a lasting impression on audiences worldwide. Connect on Social Media: https://www.instagram.com/originellie https://www.facebook.com/originellie https://originellie.com/
In this episode written by Jamie Mills, we're introduced to the stalwart crew of the Briquette. From star system to star system it brings home to the many at a time when it's most needed. But all is not what it appears to be on what will be its final journey with that purpose...CAST: Letitia Lemon as Captain Brittany Lewis Kelly Danielle as Dr. Grace Delgado Rissa Montañez as Amy Delgado Jeremy Montalvo as Dr. Tobias Anderson Rich Oliver as Dax McKenna Devann McCarthy as Sylvia Maddox Matt Bartlett as Emile Stevens Jessie Jones as E.E.P.CREDITS: Produced and edited by Richard Loftus Written by Jamie Mills Sound effects by Epidemic Sound and ARTLIST.IO Based on the video game STARFIELD by Bethesda Game StudiosEmail and business inquiries: ken@fallout76podcast.comWe'll see you out in the StarfieldOfficial Site: https://starfieldpodcast.com/Join Our Discord: https://discord.gg/37GENNHPatreon: https://www.patreon.com/fallout76chadpodcastFacebook: https://www.facebook.com/fallout76podcast/YouTube: http://bit.ly/YouTubeChadFrontier: Stories from Starfield and its websites are not affiliated with, endorsed by, or sponsored by Bethesda Softworks LLC, ZeniMax Media Inc., Microsoft Corporation, or their affiliates or subsidiaries. All logos, designs, and product and company names are trademarks or registered trademarks of their respective holders. It does not reflect the views or opinions of either company or anyone officially involved in producing or managing Starfield.All other content on this site is copyright by the author, and is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.Audio program ©2024 Kenneth Vigue - All Rights Reserved. The rights of each individual story are exclusively held by their respective authors. No reproduction of this content is permitted without express written consent. This content is protected by Digital Millennium Copyright Act Services Ltd. © Hosted on Acast. See acast.com/privacy for more information.
In this episode, Fr. John and Mary struggle to put into words the inexpressible reality of Jesus' passion foreshadowed in Isaiah that we will hear this Sunday. Scripture: Isaiah 50:5-9a Visit rescueproject.us/challenge to sign up for the Rescue Project Challenge that begins tomorrow, September 10. Connect with us and our community on our websites and social media. Or simply reach us via email at mission@actsxxix.org (mailto: mission@actsxxix.org) ACTS XXIX - Mobilizing for Mission Web: https://www.actsxxix.org Instagram: @acts.xxix Facebook: @ACTSXXIXmission The Rescue Project Web: https://rescueproject.us Instagram: @the.rescue.project Our Streaming Channels Web: https://watch.actsxxix.org/browse YouTube: @actsxxix (https://youtube.com/actsxxix)
Renowned rapper and entrepreneur Sean Combs, famously known as Diddy, disputes recent sexual harassment allegations against him. Within the intricate tangle of 2024 court documents, amid the bustling hum of XL Motors, Combs finds himself at the center of a storm, sternly repudiating the accusations that threaten his reputation.Of note is that fellow artist Meek Mill, although not directly identified in the lawsuit, conspicuously dots the legal narrative. Discerning readers may find their curiosities piqued at the subtle hints and veiled references to his potential involvement.These allegations present a significant blow to Combs' highly esteemed public image. Known for dominating the music industry, his immensely successful career spans decades, from his days working as a talent director at Uptown Records to founding his own record label, Bad Boy Worldwide Entertainment Group.As a music producer, Combs has fostered the careers of multiple reputable artists, helping to mold and shape the dynamic soundscape of the industry. As an entrepreneur, he has shown his versatility by branching out into various ventures including fashion and premium spirit brands. An extremely visible figure, any tarnish on his reputation could have significant impact on his varied fields of interest.Combs' adamant denial underscores the complexity and intensity of the situation at hand. Accustomed to the spotlight, he handles the unfolding controversy with a surprising degree of discretion and decorum, underscoring his resolve to maintain innocence.In the legal sphere, anonymity is often granted to offer protection, thus, the indirect reference to Meek Mill raises more questions than answers. Known for an illustrious career in the music industry, Mill's potential involvement raises eyebrows and fuels speculations across both public and legal spheres.Mill, just like Combs, rose to fame after years of perseverance amidst initial challenges at the advent of his career. His chart-topping hits and collaborations with top-tier celebrities have placed him as one of the staples in the global hip-hop scene. How this situation could potentially affect his career remains an uneasy question hanging in the air.Situations such as these serve as important reminders of the legal scrutiny and public judgment celebrities often face. Whether Combs' denial will hold up in court remains to be seen and the indirect involvement of Meek Mill adds another layer of intrigue. In the world where fame, reputation and public perception play monumental roles, both Combs and Mill must navigate their vessels with even more care now. Also, it calls upon the public and fans to respond with mature empathy and withhold hasty judgement until the full truth is revealed.
I was curious where OpenlyGray.com was going when I saw a social media post about it from a business gal pal. Was it a site for older people with Gray Hair? Nope! I ‘got it' and smiled. It's way cooler than that! It's a movement. It's an attitude adjustment about aging! Lord knows we need one. Thanks to the longevity revolution we are in a unique time and place in history. Until now many in their 50's 60's, 70's, and beyond believed it was time to stop. That isn't the thinking of older adults today at all! I Invited Lee St. James and gal pal Brooke Stachyra of Openly Gray, to join my show to share their purpose with Openly Gray and their big disruptive plan! Lee St. James is the Co-Founder /Creative Director of Openly Gray Lee is a Cannes award-winning, multidisciplinary CD who has led major brand content development for over 20 years. From strategy to conception through execution Lee believes in partnering cross-functionally to build consensus and ensure projects meet all milestones, deadlines, budget, and business results requirements. Accustomed to fast-paced and start-up environments. He is constantly onboarding new technologies and innovative processes while ensuring compliance with corporate and client standards. Brooke Stachyra handles Partner/Client Success for Openly Gray Brooke is a social media consumer specialist. Proud former NBC Page, longtime (recovering) journalist-writer, and storyteller with a million tales! NBC News, Time Inc/People Magazine veteran. Former content creator for Church and Dwight brands Arm & Hammer, OxiClean, and Trojan. Social media contributor for the American Cancer Society and CUNY. Grown X woman, lover of all things 80s. Name that tune champion! Foodie and travel enthusiast, bougie barganista, and expert in anything about Bravo's Real Housewives. They are on a Mission to Loudly Call Attention To These Facts: The Gray Market has $8,000,000,000,000 (that's trillion) waiting to be seen For the next 30 years, 10,000+ people will turn 65. Every. Single. Day. In our conversation Lee said, “When you turn 50, this is something that we observed years ago. We being the royal we, we observed years ago that you turn 50 and all of a sudden you become invisible. You become invisible to the opposite sex. You become invisible to your friends, sometimes even your family, but definitely to the marketing world. Marketers are taught from day one that you go after the 17 to, say, 45. Sometimes people switch it to 17- to 54-year-old market, but then after that, you stop. “ “Well, times have changed, and as you mentioned, there's $8 trillion in assets at play that are controlled by what we call the gray market, which is 50-plus. To put that in context, we saw a great little snippet about if you put this in context, this would be if the gray market in the U.S. was a country. It would be the third largest GDP in the world.” “There's so much more to this audience and that's why we are Openly Gray. And there are two sides of the organization. One is called OpenlyGray.com. We are marketers. That's our goal. We want to get clients to start recognizing this audience and not leave all that money on the table.” “On the other side of the coin though, we're advocates. So openlygrey.org is an advocacy organization, anti-ageism, pro-helping people grow older and grow into the next phases of life. And even there's an offshoot called Cozy Homes Community where we're trying to help build communities for 50 plus folks.” It's a big mission for Openly Gray who feels their biggest hurdle is to get relatively young brand managers and clients who are still in their 30s and maybe 45 to recognize that this is an audience that they are missing out on. Brooke said, “It's unfortunate, but what Lee is saying is absolutely true, that you have the people that are in the power that are making the decisions that are creating the content aren't seeing us. We are invisible and we have to make them see the dollar sign. There is expendable income. There's money.” I'm personally passionate about encouraging people to transform how they think, feel and act, to embrace and enjoy and celebrate whatever stage of life they're at. And like the folks at Openly Gray says, it doesn't matter how much hair you have on your head or what color it is or whether you have any of it all, it's the mindset and the attitude! Enjoy learning more about Openly Gray and their growing movement that's not stopping anytime soon in this podcast of our live conversation on The Debbie Nigro Show.
(SPOILER) Your Daily Roundup covers a first world problem I'm having dealing with the YouTube podcast every week, Sam McKinney clearly struggling with criticism he's received, and Big Brother's Angela with a meltdown for the ages. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI)Ads:OUAI - Promo Code: RealitySteve for 15% off any productMint Mobile - $15/month when you purchase a 3 month plan!Tropical Smoothie Cafe - This week only Tropic Rewards Members get a Free Island Punch Smoothie with bowl or food purchase
Gypsy Rose: Life After Lockup | Episode 2 + 3 Recap S1.E2 ∙ Independence is Scary Gypsy strives to meet parole requirements. Ryan confronts Kristy over her communication with Gypsy's ex-fiancé. Accustomed to her mother's control, Gypsy adjusts to married life. Father and daughter reconnect after years apart. S1.E3 ∙ Is This My Life? Gypsy Rose visits NYC, grapples with newfound celebrity status, faces online hate/threats. She focuses on self-acceptance, plans wedding reception with Ryan amidst the turmoil. Watch the episodes: https://www.youtube.com/@mythots
Our friend Seagull joins us this week and has a convo about what it's like being a GO and TCG judge for regionals and NAIC this year!@SeagullTheDevPokemon Support Page LinkCheck out the BTW Web Site for merch, bios, videos and more: BTWPvP.comSubscribe to our YouTube channel!Team BTWLyleJeffs111 on Twitchhttps://www.twitch.tv/lylejeffsiiiKyleThrows on Twitchhttps://www.twitch.tv/kylethrowsCnfessionhttps://www.twitch.tv/cnfessionEvan777713https://www.twitch.tv/evan777713KingOwlexanderhttps://www.twitch.tv/kingowlexanderGracieZhttps://www.twitch.tv/vgraciezCheck out and listen to our friends The Round Table ChatotIf you have suggestions, ideas, or inquiries, you can contact:Our Executive Producer: matthewbraeker@btwpvp.comYou can email us at the following:The Show: info@btwpvp.comAstro: astrozombie954@btwpvp.comDinho: dinhoelmagico@btwpvp.comWildcat: wildcatdad17@btwpvp.comGood Luck and Get Good! Become part of Team B.T.W Hosted on Acast. See acast.com/privacy for more information.
How does someone take a solid Broadway musical number and turn it into a Jazz tune? Well, on this episode of Same Difference we hear some interesting results, when "I've Grown Accustomed To Her Face" goes under the microscope. Join AJ and Johnny as they listen to and discuss versions by Rex Harrison, Tony Bennett and Count Basie, Chris Botti and Dean Martin, Chet Baker, Stan Getz and Cal Tjader, and new-to-us artist Scott Chapman.
AP correspondent Jackie Quinn reports on a less-than-welcoming reception for former President Donald Trump.
Fluent Fiction - Mandarin Chinese: The Chopsticks Chronicles: A Taste of Courage in Beijing Find the full episode transcript, vocabulary words, and more:fluentfiction.org/the-chopsticks-chronicles-a-taste-of-courage-in-beijing Story Transcript:Zh: 在北京的心脏地带,淹没在万家灯火中,有一家不易察觉的小饭馆。这就是我们的故事开始的地点,而我们的主人公,魏,李,和静也就在这家普普通通的馆子中,预备展开他们惊心动魄的筷子之旅。En: In the heart of Beijing, engulfed by the sea of lights, there exists an inconspicuous small restaurant. This is where our story begins, with our main characters Wei, Li, and Jing preparing to embark on their heart-pounding chopsticks journey.Zh: 魏,一个刚刚来到北京漂泊的青年人,面对匆忙长城的人流,内心充满了忐忑。他在家乡习惯了手抓饭,却第一次尝试用筷子吃长长的面条。这对他来说无异于攀爬一个高峰。En: Wei, a young man who has recently drifted into Beijing, feels uneasy amidst the bustling crowds of the Great Wall. Accustomed to eating with his hands back in his hometown, he nervously attempts to use chopsticks to eat the long noodles for the first time. To him, this task feels like climbing a tall peak.Zh: 李,已经在北京繁华的生活中打拼数年的老鸟,想要帮助他的朋友魏。他总是轻松自如的挟起筷子,面条就仿佛顺着他的意愿舞动起来。En: Li, a seasoned city dweller who has been hustling in Beijing for years, wants to help his friend Wei. He effortlessly wields the chopsticks, making the noodles dance as if they are following his every command.Zh: 静,是这家小饭馆的老板娘,曾帮助过无数像魏一样的新北京人。她解链拿起筷子,慈祥的笑容总是能让人平静下来。En: Jing, the proprietor of this small restaurant, has helped countless new Beijing residents like Wei. She gracefully picks up the chopsticks, her compassionate smile always bringing a sense of calm.Zh: 魏依靠着李和静的教导,开始尝试挟起筷子。他时而打结,时而散乱,甚至还把面条弄洒一地。但他没有放弃,他用尽了全身的力气,挟住那无法驾驭的面条。En: With guidance from Li and encouragement from Jing, Wei starts to try picking up the chopsticks. Sometimes fumbling, sometimes messy, he even spills noodles all over the floor. However, he does not give up. With all his might, he grasps the uncontrollable noodles.Zh: 李悄声指导魏,静耐心的鼓励他,饭馆周围的世界仿佛静止。终于,在大家滚烫的眼神中,魏成功的将那怪异的两根棍子夹住一根面条,将其准确的送入口中。En: Quietly directed by Li and patiently supported by Jing, the world around the restaurant seems to stand still. Finally, in the heated gazes of everyone, Wei successfully clamps down on the odd pair of sticks with a noodle in between and precisely delivers it to his mouth.Zh: 静露出满意的微笑,李胸有成竹的瞥了他一眼。魏喜极而泣,胜利的味道似乎比面条本身更加鲜美。En: Jing displays a satisfied smile, while Li gives him a knowing glance. Overwhelmed with joy, Wei tears up, as the taste of victory seems more flavorful than the noodles themselves.Zh: 这是他们的筷子之旅,一程美好而简约的旅行。这并不只是关于如何用筷子吃面条,更是关于勇气,关于友谊,关于坚持不懈。在灯红酒绿的北京都市中,他们找到了彼此。而这一切,都源于一根滑腻的面条和一对新奇的筷子。En: This is their chopsticks journey, a beautiful and simple voyage. It is not just about eating noodles with chopsticks, but also about courage, friendship, and perseverance. In the vibrant city of Beijing, they find each other. And all of this, stemming from a slippery noodle and a pair of intriguing chopsticks. Vocabulary Words:Wei: 魏Li: 李Jing: 静restaurant: 饭馆Beijing: 北京chopsticks: 筷子noodles: 面条city: 城市journey: 旅行heart: 心脏lights: 灯火bustling: 匆忙seasoned: 老鸟proprietor: 老板娘guidance: 教导encouragement: 鼓励victory: 胜利flavorful: 鲜美perceive: 察觉uneasy: 忐忑courage: 勇气friendship: 友谊perseverance: 坚持不懈vibrant: 灯红酒绿overwhelmed: 喜极而泣satisfied: 满意compasstionate: 慈祥uncontrollable: 无法驾驭
In the second hour of "Connections with Evan Dawson" on Monday, March 4, 2024, our guests discuss the climate repercussions of the warmest meteorological winter in history.
Sarah Woodburn a mentor in the program and Maria Goncalves a mentee join Tom and Megan in studio talking about the Mosaic project mentoring group which is designed to help women get accustomed to being in St. Louis.
Nathan Slovis, DVM, DACVIM, CHT, is no stranger to the world of equine veterinary internal medicine. Accustomed to wearing many hats at the Hagyard McGee Medicine Center, he currently serves as co-director of the center, head of our biosecurity program, and a certified hyperbaric technologist. Tune in as Jodi sits down with Dr. Slovis and discusses his path to equine veterinary medicine, his passion for infectious disease and neonatology, and the side of equine internal medicine that most don't see.This podcast is brought to you by our sponsor, Bimeda Inc. Promote horse health by using products trusted by veterinarians and owners since the 1960's. Bimeda is one of the largest producers of dewormers such as Equimax, Bimectin, and Exodus. World-renowned equine athletes also rely on their Polyglycan and ConfidenceEQ pheromone gel. Visit https://www.bimedaus.com/ to learn more today!
Honing in your message is such a valuable communication skill set. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN As a board-certified pediatrician, author, podcaster and social media maven, Dr. Carole Keim has seamlessly transitioned from meeting clients in clinics to connecting with them in non-traditional ways. Dr. Keim has been providing reliable medical advice to new and anxious parents all around the world in formats that are accessible from anywhere, meets new parents where they are, and offers just-in-time learning – particularly during the first few years of childhood. Interested in learning more about how healthcare professionals can use social media? Check out this insightful interview with Dr. Carole Keim. ▶️ ✔️ How it all started – Dr. Carole's WHY Dr. Carole embarked on her social media journey during the pandemic when everyone was relying on online platforms. While transitioning to house call practice, she noticed that many parents were seeking information online instead of bringing their children to clinics. Realizing the abundance of misinformation available, Dr. Carole decided to create short videos. Through platforms like TikTok, she successfully connected with people worldwide as her engaging content went viral, supporting everyone, regardless of their location. Accustomed to delivering short presentations and having vast experience from working in various clinics, Dr. Carole found it effortless to create 1-minute videos. This was her way of sharing valuable information on different topics repeatedly with parents and while addressing panicked phone calls she received during the middle of the night. ✔️Why use social media as a Healthcare Professional? What made her social media channels so popular was that she didn't originally have any intention of selling anything. Instead, she simply wanted to provide valuable information to people. However, her platform unexpectedly became a means to share her book “The Baby Manual” with those who needed a no-fluff guide for new moms. This led to the creation of a successful podcast, which has been downloaded over 50,000 times and listened to in more than 135 countries. The podcast even reached the top of the charts in both the Pediatrics and Motherhood categories. ✔️ Tips, tricks & advice to get started If you're a healthcare professional who's just starting to use social media, it's completely normal to feel a bit nervous about the possibility of someone misinterpreting your medical information and causing negative outcomes. However, bear in mind that while medical advice is personal, there are universal truths to rely on. It's important to embrace your own unique voice and have confidence in your expertise. At the same time, advise your audience to first seek their own local healthcare providers who have a personal understanding of their specific situation. Make sure your communication is clear and concise. The goal of medical education is to establish a strong connection with your audience and provide them with actionable and useful information that gets straight to the point. Dr. Carole Keim MD is a board-certified pediatrician from Boulder, CO. She is the author of The Baby Manual: The Ultimate Guide for New Parents, Bye Bye Boobies (a coloring book to help toddlers who are ready to stop breastfeeding), My Happiness Journal (a mindfulness journal with guided prompts that help you to feel happier as you write in it), and Holistic Mamas Handbook. Dr. Keim believes that a holistic, patient-centered approach is best, and believes in empowering patients and parents to take care of their own health and their child's wellbeing. She wants to help everyone everywhere (and is doing it!) with her podcast, book, and social media accounts. Website link: linktr.ee/drkeim The Baby Manual: The Ultimate Guide for New Parents: https://amzn.to/47OYLud Bye Bye Boobies: https://amzn.to/46ShkMG My Happiness Journal: https://amzn.to/46NPQbi Holistic Mamas Handbook: https://amzn.to/3GxdHkT #HCSM #HealthcareSocialMedia #MedEd #MedicalEducation #Patient #Physicians #Nurses ------------------------------------------------------------------------About MelissaBPhD Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN. I am a nurse, nurse practitioner, nurse educator and nurse researcher with over 25 years of experience in the aging and long-term care healthcare space. You can visit my website at MelissaBPhD.com to learn more about me, how you can work with me directly, and/or support future episodes of the podcast. Within the first 18 months of launching this podcast, we reached a ranking of top 10% globally. I have all of you who've been with me on this journey so far to thank for that! The best way you can help the podcast continue to grow is to LIKE the podcast with a thumbs up, SHARE the podcasts you like with others, SUBSCRIBE, and LEAVE A REVIEW. These things only take a minute of your time, but they really do help increase my rating and ranking; but more importantly, these actions help other people find the podcast. For the most up-to-date news and information about the podcast and other products and services I am offering, please visit my website, sign up for my newsletter, and follow me on social media.
Accustomed to the Darkness
Danny Morin is a 38 year old Clearance Diver with the Canadian Navy who was born in Quebec and now lives in Toronto. Accustomed to striving for high levels of fitness as part of his military training, he became curious back in 2016 to see if he could meet the standard for the Canadian Armed Forces National 5k Running competition in Ottawa. He debuted with an 18:20 5k at Around the Bay and since then has gone all-in on his running goals. November of this year even marks his one year anniversary of giving up alcohol in order to squeeze every last second out of running performance. Danny now holds personal bests of 15:45 (5k), 33:14 (10k), 1:12:24 (½ marathon), 2:45 (marathon). On October 29th 2023, Danny was one of four male and four female athletes who represented the Canadian military on the CISM International team at the first World Military Half Marathon Championships in Lucerne, Switzerland. They competed against 39 militaries from around the world and toed the start line with Olympic level athletes. In this conversation we learn all about these military events, which aim to promote friendship through sport, including Danny's 1:12:50 half marathon performance at the Swiss City Half Marathon. Be sure to listen to the very end to hear an exciting goal that Danny has his sights set on over the next several years.Resources we discussed in this episode:Learn more about CISM: https://www.milsport.oneOur interview with Mike Mueller (CISM team manager)Our interview with Michael Bergeron (CISM running coach + world record-holding joggler)Connect with Danny:Instagram: @dannyshallrunConnect with Carolyn & Kim:Email us with guest ideas: inspiredsolescast@gmail.comInspired Soles InstagramKim's InstagramKim's FacebookCarolyn's InstagramCarolyn's FacebookCarolyn's websiteWe love hearing from you! Connect with us on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com. If you enjoyed this episode, please share it with a friend, subscribe or leave us a rating and review on Apple Podcasts.
This week Clint speaks with Grant Rogers. Grant is an entrepreneur and U.S. Army Veteran leveraging over 15 years of operations experience. He possesses a demonstrated history of using training and team building to create operational efficiency and effectiveness in organizations of over 1K employees. Grant served in the United States Army with 1-14 Cavalry, 3rd Brigade Stryker Combat Team, 2nd Infantry Division, Ft. Lewis Washington, 4th BSTB, 10th MTN Division, Ft. Polk Louisiana, 201st MI Battalion, 470th MI Brigade, Fort Sam Houston (JBSA) with one deployment to Iraq, three to Afghanistan and 1 to Qatar. Grant conducted several private intelligence contractor missions with train advise assist, Counter Intelligence Screening and liaising with Federal Agents. He is skilled in Operational Planning, Project Management, Intelligence Analysis, and Product Development. He is a trusted advisor to C-Level executives and skilled in research, analysis, and examination of operational practices and procedures. Accustomed to working in fast-paced environments with the ability to think quickly and successfully navigate difficult situations. He recently completed the University of Health and Performance obtaining his Personal Training Certification. Grant sees championing veterans as a worthy cause as a challenge, looks for better approaches to help others and is a strong influencer and leader, particularly within the veterans community. Some of Grant's service awards include: Combat Action Badge, Meritorious Unit Citation, Iraq Campaign Medal, Afghanistan Campaign Medal, National Defense Service Ribbon, and the Army Commendation Medal.
Israel is in the depths of a bloody war. Jews inside and outside of Israel don't feel safe. Antisemitism across the world is on the rise. Anything with a Jewish symbol on it is targeted. Echoes from the PTSD-induced horrors of the holocaust sound louder than ever. How does one smile during these dark times? Influencer and promoter Uri Cohn has an answer. Embracing his hard-to-hide Israeli identity, he walks the streets of "Jew York" proudly. Accustomed to the protests happening in the Big Apple, along with the rallies and events focused around Israel, Uri has put his talent for comedy and memes to the test. His tongue-in-cheek jokes step up to the mic on Bad Jew, hosted by Chaz Volk, to give listeners hope and enthusiasm during a time filled with so much hate. About Uri Cohn Uri Cohn was born in Israel and proudly served as a medic in the Israeli Defense Forces. He graduated from Shuk Mahne Yehuda University. Uri has a long history of creating memes and posting funny content online related to Israel. Today, he trolls the trolls by cleverly making fun of those who oppose him and the state of Israel. He also is in the process of building his party promotion business. Connect with Uri Cohn: IG @UriCohn TikTok @TheUriCohn Events: https://linktr.ee/uricohn Connect with Bad Jew: BadJew.co https://linktr.ee/badjew BadJewPod@gmail.com Ig @BadJewPod TikTok @BadJewPod
On this particular day, Salt Lake City's emergency services call on Sergeant Mitch Vetere. Accustomed to rescuing lost hikers, he goes to the scene they tell him of without any anxiety. In his 35 years of service however, he has never experienced this...
Melissa Accordino, MD, is an Associate Professor of Medicine and Program Director of the Hematology-Oncology Fellowship Program at Columbia University's Herbert Irving Comprehensive Cancer Center. Through leading clinical research trials in cancer she has been bestowed grants from high profile foundations like The American Society of Clinical Oncology, The Hope Foundation, and The American Cancer Society, and many more. A leader in cancer research, she aims to improve the quality and delivery of cancer care and cancer survivorship within oncology. “I tell my fellows, go meet with these big wigs. If you're the one person in their day not asking them for a bunch of money and you just want some advice and let them talk, that'll be the highlight of their day.” Accustomed to the reality of mentorship from both sides, Dr. Melissa Accordino joins us in this episode of the Medicine Mentors to remind us that asking for advice is good, but asking for advice early is better. “It's hard to admit that we do need the help and to yield that control...But I think in order to grow and be successful, it's essential." Pearls of Wisdom: 1. Asking for help is good, but asking for help early is the secret sauce. When our teammates need help, we want to be able to take on the burden. And at the same time, when we need the help, we should lean on them. 2. We all have a lot more in common than we think. We can start by finding common ground with our potential mentor and even just make small talk. That makes the relationship build organically and turns it from a skill-based mentorship to life-based mentorship. 3. We should stay true to ourselves. It's important not to sit there to try and tell our mentors what we think they want to hear, because if they're really invested in helping us, then we need to be honest.
Hello. Checkout Acorns by clicking the link https://share.acorns.com/m_g.miralrio very educational and useful offer for kids and teaching them money management and financial goal setting skills.Robinhood for its allure and the best experience. https://join.robinhood.com/melissm-a1f05eWeBull https://a.webull.com/NcHtexJQI8Eq5OoJz2Melissa.Purchase a Coffee for MelissaCashapp $yourangelicDonatehttps://www.paypal.com/donate/?hosted_button_id=MFTH2DPSV35F6https://www.paypal.com/donate/?hosted_button_id=A8DWWJ7NVW6YSa show on relationships & other issues that is uncut, unsugarcoated, direct, and straight to the point.. not for the ears of the delicate or faint at heart.- out of the boxCheck out:*The Morning Ramble Podcasthttps://www.spreaker.com/show/the-morning-ramble-with-your-angelic-karmaListen in as I "cross the lines and boundaries" fearlessly going into the ugliness of relationships to unmask what is covered up, ignored, or intentionally avoided. My intention is to shed light on what needs to be dealt with directly in order to save and/or create long lasting mutually nurturing healthy relationships. I'm going in!!If you would like to be a guest on an upcoming show send your request to yourangelickarma@gmail.com and we will get back to you. Thanks! Enjoy!Big Businesses and Corporations • Soul TribePay Your Fair Share Donations are tax deductible BIG PICTURE SPIRITUAL LESSON LEARNEDhttps://www.paypal.com/donate?campaign_id=RC65ET2ZRFCGEor -email yourangelickarma@gmail.com
Hello. Checkout Acorns by clicking the link https://share.acorns.com/m_g.miralrio very educational and useful offer for kids and teaching them money management and financial goal setting skills.Robinhood for its allure and the best experience. https://join.robinhood.com/melissm-a1f05eWeBull https://a.webull.com/NcHtexJQI8Eq5OoJz2Melissa.Purchase a Coffee for MelissaCashapp $yourangelicDonatehttps://www.paypal.com/donate/?hosted_button_id=MFTH2DPSV35F6https://www.paypal.com/donate/?hosted_button_id=A8DWWJ7NVW6YSa show on relationships & other issues that is uncut, unsugarcoated, direct, and straight to the point.. not for the ears of the delicate or faint at heart.- out of the boxCheck out:*The Morning Ramble Podcasthttps://www.spreaker.com/show/the-morning-ramble-with-your-angelic-karmaListen in as I "cross the lines and boundaries" fearlessly going into the ugliness of relationships to unmask what is covered up, ignored, or intentionally avoided. My intention is to shed light on what needs to be dealt with directly in order to save and/or create long lasting mutually nurturing healthy relationships. I'm going in!!If you would like to be a guest on an upcoming show send your request to yourangelickarma@gmail.com and we will get back to you. Thanks! Enjoy!Big Businesses and Corporations • Soul TribePay Your Fair Share Donations are tax deductible BIG PICTURE SPIRITUAL LESSON LEARNEDhttps://www.paypal.com/donate?campaign_id=RC65ET2ZRFCGEor -email yourangelickarma@gmail.com
On the heels of receiving the news that Nancy Pelosi is going to have another run at reelection in Congress - we wanted to get your thoughts on working for a younger generation. Then, we talk to Alec Lewis of The Athletic and covers the Minnesota Vikings, he joins us to preview this weekend's Week 1 matchup against the Buccaneers and discuss Justin Jefferson contract negotiations and more.
"And the judgment is based on this fact: God's light came into the world, but people loved the darkness more than the light, for their actions were evil." John 3:19 — Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.
At the 2023 Southwest Believers' Convention Jesse Duplantis teaches from Acts 12 how to recognize when faith keeps knocking at the door. God will get you out of a problem, then it's time to walk by faith. You'll never move a mountain by looking at it. Learn to speak to it and become a mountain-dissolver!
A WW2 fantasy: a spy and a pilot take refuge in each other.by PeriodPorn. Listen to the Podcast at Steamy Stories.Max turned around, still half asleep, pulling my body into the half-moon of his own. We lay on a straw mattress in the loft of a barn that had been taken by the resistance here in rural France, and for modesty's sake we had retreated to either sides of it; a difficult task, now made more challenging by the pilot's movements.He took a deep inhale, his face nestled into the back of my neck, and exhaled warm breath onto my tingling skin. Now, with me in his arms, his nightmares were retreating into the dark recess of his subconscious.We had slept beside each other for four nights now. That was how long it had been since we had found each other on a backroad from the border, him separated from his grounded plane and me… well, I had kept myself separate from everything in order to remain undetected. Every night he had been wracked with awful nightmares; this was the first he had touched me in his sleep.I knew that this respite from undoubtedly horrid images should be protected, but an itch inside of me yearned for his hands, now securely fastened at my waist, to animate themselves and explore my body. He had removed his cotton undershirt to sleep better in the heat, and in the dappled moonlight of the barn I could make out the sinews beneath his bare skin.“You hardly know him”, my brain hissed to itself, cannibalistic in it's determination to stifle the urges. “And he's not even awake so he doesn't know what he's doing”-Yet, I tilted my pelvis back ever so slightly. I sighed, trying to mimic the unintentional sounds of someone asleep. The movement made my body arch back into his groin. His body seemed to instinctively tighten around me, welcoming the way the space between us vanished. I felt small, childlike inside his broad, muscular frame.I tilted my pelvis back yet again, hoping the rhythmic movement might stir some kind of consciousness into his lower half. I moaned, as if I was the one having nightmares now. His arms, once slack against my lithe torso, now stiffened.That might have done it.I continued to keep my eyes shut, gripping my arms tighter against his, as if I were protecting myself. The more I created this fiction, the more real it felt. Hadn't I been trying to make myself invisible, protecting myself from enemies this whole time?“Natalie?” He whispered, his Scottish vowels thick and low in his hoarse semi-consciousness.I waited a moment, then pretended to rouse myself. I murmured a little.“Natalie,” he said, more gently this time, “I think you're havin' a nightmare.”You're a sneaky bitch, my brain thought- but his arms were so strong, his chest so firm against my back. I hadn't felt this safe since the start of the war. I was alone then… I had been alone for years. I had used men sexually, of course… but not for my own comfort. Not for my own pleasure. Hadn't I known from the moment he smiled from beneath his RAF cap that this could be a different kind of ally?“You're having a bad dream,” he repeated softly, with a tenderness I almost couldn't bear. As if I'd known him for more than two days. As if the thought of me, my safety, and my unreachable subconscious was of the utmost importance to him.I turned in so I was facing him, curling inwards and tucking my face just below his chin. I would never admit to being frightened by daylight, but in the darkness, I permitted myself this luxury; comfort. I had been frightened for so long, one almost comes to accept it; it was a fear people who did not know wartime would never understand.One of the pilots arms wrapped around my back and scooped me up, the other wrapping underneath my neck to cradle the nape of my hairline. His fingers were coarse unlike mine which were still soft from handling weapons of a slightly different kind: transistor radios.“Shhh,” he whispered sleepily. “It's alright.” His hand was so big that whilst still cupping the back of my head, his thumb could rest against my cheek. It stroked my face calmly, sending chills from the root of my torso up my spine.My breath caught a little, suspended between us. His other arm was still draped around me, no doubt feeling the change in my body. His body stilled too; he was suddenly holding his breath as well. His thumb, however, maintained its steady rhythm.I held my breath still, willing it to edge closer towards my parted lips.And then, it did. I could feel it… His thumb was edging closer and closer towards my lips, and then dared to caress them, catching slowly against my full lower lip as it did.The moment his thumb caught my lower lip, I exhaled, a light breeze brushing against his skin. His thumb lingered there, against the warm and wet skin inside. He was waiting for me to protest, to push him away.The silence between us felt electric. I moved one of my legs to negotiate the space between his, hooking myself around him so that our bodies could press together. With my chest now against his, I could feel the air between us thudding with quickening heartbeats.He did not remove his thumb from the entrance of my mouth. He was waiting for me to give him a signal to proceed.I gently brought his thumb between my teeth. It felt both coquettish and primal; the feeling of something fragile, soft, ready to be destroyed.Yet, his thumb retreated. I might have lost hope there, embarrassed and rejected, were it not for the feeling of his thrust pulsating against my lap. An unmistakable reaction of longing.I should not have worried; his retreating thumb dragged down my chin and neck slowly, leaving a slightly damp residue behind it that cooled quickly in the night air. Simultaneously his other arm brought me even closer to him, his breathing quickening.“Natalie,” he whispered, betraying a deep sense of longing. I knew he wanted me, then. He wanted me quite desperately.But I did not want it to be quick. I wanted it to be slow.I brought my free arm up behind his head so I could drag my fingers from the back of his head to the back of his neck, bringing my face up to meet his. Would he take it from me greedily, as if I were some street woman in a foreign city, an anonymous body that he could hide inside until his grief had retreated?He seemed to sense this. Instead of greedily launching at my mouth, he held me there.“I wish I could see your eyes,” he whispered urgently. “Your eyes…”“You can,” I promised him. “What do you see?”I was terrified of his answer, because I knew that so many men had answers readily prepared for questions like this; it didn't matter who was looking at them or who was asking. Intimacy was a game, a war they could win on foreign shores before returning to their squadrons to regale their mates with their conquests. I felt too deeply for that. Losing this moment to a parlour story meant for male amusement would be too painful.He was silent. Then, in a voice of resignation and sadness:“I saw a lot of pain.”There was no pretence, no air of manipulation. There was familiarity, however; a sense that he recognised it in me because he felt it himself.I held his neck here, hit with a wave of grief for us both. I would have pulled him so close that his body merged with mine, if I could. But this hand released him as soon as it held him there, tracing down the skin of his spine until I could pull it inwards towards our stomachs and continue this unbroken line, ever so slowly, around his side and drag it upwards between us against his almost hairless chest.I felt his heart beating there. His mast continued to throb against me, but it did not cheapen the moment. It intensified it. I knew he wanted me, and that it took everything in him to restrain himself… because he needed me more than he wanted me. He needed me to be here, in whatever way, and he wouldn't do anything to risk it being taken away.“I need you too.” I breathed. He could have me in whatever way he wanted… if that's what he really wanted.I could feel his face tilting towards mine, slowly, until his breath whispered against my mouth. Our lips were so close, his breath sweet and warm, smelling of the mead we'd drank with the resistance soldiers downstairs.His lips were soft against mine. I realised then that I had imagined this moment every time I looked at them, plump and full. His wrested with mine, not trying to part them but just enjoying the way they melted into each other.I was hungrier, it seemed; I gently parted his, daring my tongue to trace within just has his thumb had done only a few moments before. He drank me in. His warm tongue wrapped against mine, sending tingles through every nerve ending available, making me hungrier and hungrier.He finally broke his stillness. He gave in to his urges and grasped my body firmly. He positioned me on top of him as if I weighed nothing. My groin could not be separated from his, seeking heat and pressure, pressing against his shaft and his lower abdomen as I righted myself on top of him.Electricity surged inside of me, moving me to sit up away from his intensifying kiss so that I could straighten my arms and brace them on either side of his shoulders to slowly rock the seat of my body against him. I was abreast a wild horse, willing it to pursue.He groaned quietly, rock-hard beneath me. I continued to work him, wanting to feed the desire I knew was raging inside of him. It became too much to bear; he reached up with one hand and secured it behind my neck, bringing us together so that he could kiss me again, more urgently and messily this time.I slipped one of my arms down against his chest again, wanting to coax the creature that was aching for mine. He almost snarled inside my mouth as he grabbed that same hand and used his body to deftly spin me to my back, pinning both arms up on either side of my head. I exhaled through a smile, exhilarated by his careful control of my body.Now he had me pinned, and with a masterful restraint pulled his crotch away from mine so he could move quickly down towards my base. It was yearning for touch.I found myself nervous; he may not do this for women, I thought. A lot of men don't. Yet his fingers must have found the hem of my silk nightgown resting at my thighs because I could feel the roughness of his touch grazing upwards against my sensitive, soft skin towards my mound.I was not wearing undergarments. The pair I used were precious and currently drying somewhere… does he think me a whore, I worried-He seemed to sense my mind fretting because one of his hands felt down the side of my body slowly, taking in my shape. He was soothing me, willing me to relax. His caress was deliberate, careful, finishing at the side of my body where he gripped my hip, his fingers sinking into my soft arse cheeks.He audibly groaned here, starved for the softness of a woman's body.“Fuck,” he breathed, using his free hand to gently part my knees even further and position himself at the entrance. His head remained above water, however, and I could feel his eyes searching for mine through the dark.“Please…” he begged gruffly.“Please,” I exhaled urgently, bucking my hips upwards in an attempt to bring him closer to me. I felt his dark hair, dark brown and curly in the daylight, tickle the sensitive inner side of my thighs, signalling his descent into heaven.“Slowly,” I begged, my body already wired with so much desire that I felt I might break if he touched me too quickly, or too hard.He slowly kissed along the parting of my lips. This was almost too much; my inhales were short and sharp. He finally slid his warm, wet tongue between the folds ever so slightly, barely reaching the pink beneath that was slickening in preparedness.I groaned now, all other thoughts fleeing my body in anticipation for the moment his tongue would properly enter. When it did, I felt a rush of warmth cascade from my feet upwards. I could hear the sound of his wet tongue against my own moisture, lapping upwards towards the golden crown at the top. He was slow and deliberate, without feeling mechanical or procedural; He was listening to my breath, instructed by the movement and response of my body.I made a guttural sound as he reached the sacred place, his tongue flicking against it gently before massaging around its edges-“Yes,” I gasped, “like that-”But he didn't need my help, because my body was riding against his face, helping him reach the momentum it needed. His tongue quickened its pace, sensing that I was riding towards something that was fast approaching-“I'm coming, I'm coming, I'm coming” I chanted breathlessly, the ebbing of warmth in every part of my body concentrating into an intense beam that was crescendo-ing into its peak. It had been so long since I felt this.His tongue, darting deftly, was only seconds away from that final stroke. When it finally came, the crest of the wave brought a spilling sensation that had my legs quivering around the sides of his head. Then, my body felt as though it had melted away entirely.He hungrily kissed upwards from my abdomen, resurfacing to kiss my mouth with stubble wet from my release.“Max,” I whispered. I was panting slightly, my eyes still rolling backwards towards the darkness above. I was immobilised. “I'm sorry, I…”“No,” he stopped me. He didn't care if I returned the favour; he was too busy kissing my body lightly, devouring every inch he could. I must have tasted salty with sweat. I smiled, willing myself to return to reality.I reached for his hand, guiding it up towards my breast. His body came with it, softly pressing against mine. I could feel his member was already stiff – it seemed to have only strengthened in the time since I'd last felt it in my hand – but with the mention of my soft breasts, it quivered against my abdomen.His fingers started to gently coax the nipple, sending goosebumps down my torso. He was not like other boys, who grabbed and pinched. He took it into his mouth, sucking ever so gently. My other hand felt for him, moving from the base towards the tip ever so gently.“I could do this to you all night,” he promised me quietly-“No.” It was my turn to stop him. My strength had returned.I slunk downwards towards his cotton pants, bulging against what was within. I pulled them downwards, feeling his legs start to kick them away. We had showered hours before for the first time in months; his body smelled faintly sweet, a musk of summer sweat just starting to descend upon both of us.I kissed the inner sides of his thighs and up around his navel, wanting to draw out this moment for him. I moved unpredictably towards his erection, trusting that in the darkness he was relying on the sensation of touch alone. When I finally and slowly licked the length of his shaft, I heard him gasp in the darkness above me.“Natalie,” he exhaled with something that sounded almost like awe.I continued to slick his shaft with my tongue, working my way up towards the tip carefully, only tempering it ever so delicately. I needed to take it all into my mouth, though; I did, working up and down slowly, creating pressure with my lips as I went.“Ugh,” he groaned, “Oh, Jesus…”I worked him at the same slow pace, feeling his member throb with the base of my tongue. He was writhing beneath me on the bed, his hands grasping for my hair, my arm. The slowness was excruciating-So I replaced the pressure of my mouth with the pressure of my hand, gently increasing the pace. He was in ecstasy, laughing amidst the groans of delight.“You're amazing”, he exhaled in disbelief. I could hear his smile. I would have continued for as long as he would have me, but before long he was begging.“I need to be inside you.”I was quick to oblige, my opening aching with the promise of him. I straddled him once more, one hand bracing gently against his firm abdomen while the other hand guided him inside.There was little resistance; I was already so wet, enveloping him as if we had been designed to take each other and each other alone. He was the one who wanted to go slowly now, starting to buck his own hips up underneath me to feel me tighten around him… but I wanted to stay in control now, in the same way he had taken charge of me.I rocked forwards and back on him, riding him so that my pussy moved up and then back down to the base of his shaft with every stride. It felt as if he were entering me for the first time, over and over. I pinned his arms down, letting him relax into the feeling of being taken.He sat up abruptly, laughing in delight, pulling my torso towards his so that he could position me to be leaning back a little. He held me there easily with one arm, using his strength now to push upwards inside of me, pulsing harder and faster.I groaned, feeling him start to hit the wall of my cervix and hint at that inner spot, a different kind of dulled pleasure starting to awaken. I gripped my legs around the back of his torso to intensify it. He responded by taking both arms around me and standing up, lifting me easily and turning me over onto my back, gently laying me down while still maintaining his anchor inside me.He pumped inside of me here, harder than he had before. I wanted him to. He was starting to give in to his own needs now, rather than only thinking of mine. It was not reckless, or angry; it was deliberate, controlled. He was starving, but I knew too that he would hold out as long as he could.I felt my inner centre start to glow with the promise of a different kind of climax. I was surprised. I let out a low, sustained moan and positioned my legs so that they would tuck over his shoulders. I needed him to go even deeper now.He obliged, pumping. His breath was short; I could hear he was getting closer because he was exerting more and more force in his breaths, trying desperately to hold out. But I wanted him to surrender. With my face beside his head, my soft mews of encouragement were right beside his ears. Nothing was lost on him, and every sound I made egged him on.“I want you,” I said in a low whisper. “I want you.”This was too much for him; he spluttered, his body spasming suddenly. I could feel his rod giving it's final quiver, releasing his load inside of me. This filled me with such intense satisfaction that I rode my own kind of second wave of pleasure.He sighed, falling against my breast bone and burying his head into the side of my neck. He inhaled here, holding my head in his hand, cradling it. The pressure of his body against mine felt like home. I felt safe.“Natalie…” he murmured. I don't know what followed in his mind, what he was thinking but not saying, but it didn't matter. He rolled over onto his side, stroking my face in the darkness. Accustomed to the darkness now, I could see his eyes, searching for mine.I allowed myself to blink once or twice and look up at him. I didn't want to be separated from him… but I tore myself away to clean up.The air was fresh around my body, naked of it's covering, somehow removed in the throes of ecstasy. I hoped this would bring him relief, that he could sleep now, that I would return to the bed to find him sound asleep. His body was sprawled on its back, the moonlight illuminating his gorgeous expanse of chest, muscle and smooth pale skin. I found my place beside him, trying not to disturb. But within moments, he had turned himself inward to hold me again, our bodies returned to their half moons, only now there was only skin separating us.by PeriodPorn for Literotica.
The echoes of past scandals continue to resound in the present as the Murdaugh family saga unfolds. This South Carolina legal dynasty's corruption seems to have seeped through its generational roots, tainting their understanding of rules, regulations, and rational thinking. The patriarch, Randolph Murdaugh Sr., set the stage as a formidable solicitor in the early 20th century. His practices, while ostensibly legal, raised eyebrows even then, hinting at a pattern of privilege and power that would define the Murdaughs for generations to come. Fast forward to the present day, and the family's once-hallowed name is mired in scandal, with Alex Murdaugh at the epicenter. Accused of orchestrating the brutal murders of his wife, Maggie, and son, Paul, Alex has shocked the nation, leading many to question how corruption has passed through the Murdaugh lineage. Robin Dreeke, former head of the FBI's Behavioral Analysis Program, and Tony Brueski, renowned podcast host, have examined the Murdaugh case extensively. They point to a troubling connection between the family's long-standing sense of entitlement and the seemingly irrational decisions leading to their downfall. According to Dreeke, when individuals are continually shielded from consequences due to wealth, power, or influence, it can lead to distorted thinking. The rules, as they apply to the rest of society, start to lose meaning for such individuals. This insulation from the real world can potentially lead to irrational behavior and impaired decision-making. In Murdaugh's case, their vast legal connections and influence in the South Carolina Lowcountry seemingly provided them with a unique immunity, fostering a belief that they were above the law. From the controversial cases tied to the Murdaugh law firm to the alleged theft of settlement money, the family's actions reflect a dismissive attitude towards legal and ethical boundaries. Brueski suggests that this warped perspective could have been a contributing factor in the shocking crimes Alex Murdaugh stands accused of today. Accustomed to bending the rules without repercussions, he may have believed he could orchestrate a brutal crime and escape detection. The impact of generational corruption on rational thinking is not limited to the Murdaughs. Still, their case provides a chillingly clear example of how unchecked privilege can breed arrogance, irrationality, and potentially, criminal behavior. As South Carolina grapples with the fallout of the Murdaugh scandal, it's clear that the family's century-long legacy of power and privilege has left a stain on the state's legal landscape. As investigations continue, there's hope that justice will finally be served, signaling an end to the era where the "rules didn't apply" to the Murdaugh family. Want to listen to ALL our Podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for 3 days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on: Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury and much more! Listen at https://www.truecrimetodaypod.com
The echoes of past scandals continue to resound in the present as the Murdaugh family saga unfolds. This South Carolina legal dynasty's corruption seems to have seeped through its generational roots, tainting their understanding of rules, regulations, and rational thinking. The patriarch, Randolph Murdaugh Sr., set the stage as a formidable solicitor in the early 20th century. His practices, while ostensibly legal, raised eyebrows even then, hinting at a pattern of privilege and power that would define the Murdaughs for generations to come. Fast forward to the present day, and the family's once-hallowed name is mired in scandal, with Alex Murdaugh at the epicenter. Accused of orchestrating the brutal murders of his wife, Maggie, and son, Paul, Alex has shocked the nation, leading many to question how corruption has passed through the Murdaugh lineage. Robin Dreeke, former head of the FBI's Behavioral Analysis Program, and Tony Brueski, renowned podcast host, have examined the Murdaugh case extensively. They point to a troubling connection between the family's long-standing sense of entitlement and the seemingly irrational decisions leading to their downfall. According to Dreeke, when individuals are continually shielded from consequences due to wealth, power, or influence, it can lead to distorted thinking. The rules, as they apply to the rest of society, start to lose meaning for such individuals. This insulation from the real world can potentially lead to irrational behavior and impaired decision-making. In Murdaugh's case, their vast legal connections and influence in the South Carolina Lowcountry seemingly provided them with a unique immunity, fostering a belief that they were above the law. From the controversial cases tied to the Murdaugh law firm to the alleged theft of settlement money, the family's actions reflect a dismissive attitude towards legal and ethical boundaries. Brueski suggests that this warped perspective could have been a contributing factor in the shocking crimes Alex Murdaugh stands accused of today. Accustomed to bending rules without repercussions, he may have believed he could orchestrate a brutal crime and escape detection. The impact of generational corruption on rational thinking is not limited to the Murdaughs. Still, their case provides a chillingly clear example of how unchecked privilege can breed arrogance, irrationality, and potentially, criminal behavior. As South Carolina grapples with the fallout of the Murdaugh scandal, it's clear that the family's century-long legacy of power and privilege has left a stain on the state's legal landscape. As investigations continue, there's hope that justice will finally be served, signalling an end to the era where the "rules didn't apply" to the Murdaugh family. Want to listen to ALL our Podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for 3 days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on: Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury and much more! Listen at https://www.truecrimetodaypod.com
Key Topics: healing, receiving, self-sabotage, feminine energy, masculine energy, nervous system, self-love, self-worth, awakening, spirituality, surrendering, letting go, trust.There is the part of the journey a lot of us don't expect. We dream and plan and work toward our desires, but when the time comes, and they are knocking on our door, will we believe ourselves to be safe enough, and worthy enough, to actually open it?What is it that keeps us blocked from receiving? How do we open up to receive more from this life? More love, more beauty, more joy. There is so much abundance here for us, but we have to feel safe enough to open to receive it all.The Main Jam...Accustomed to the struggle.Self-sabotage vs. self-protection.Fear of softening.On Our Best Behavior - By Elise LoehnenCreating a foundation of internal safety.Accepting death.Slowly increasing capacity.Receiving goodness in small doses.Seeking beauty.I love your face.Your host,Katie BFull show notes for this episodeShop The Remedy CupboardWebsite: katiebuemann.comInstagram: @katiebuemann
Andrew Rogers and Damon Benning answer a call blurs question about expectations for the football team getting accustomed to flipping players to Nebraska. Tune into Coffee & Cream from 7-10 am AM 590 ESPN Omaha each week day. You can also catch the final hour of the show in Lincoln on 101.5fm and 1280am. Save money on your subscription to Hail Varsity: https://hailvarsity.com/save/ Hail Varsity Radio is brought to you by http://GoCurrency.com Follow Andrew on social: Twitter: http://twitter.com/andrewrogerscc Instagram: http://instagram.com/arog_sports Follow Damon on twitter: http://twitter.com/damonbenning Follow Hurrdat Sports on social: Twitter: http://twitter.com/hurrdatsports Instagram: http://instagram.com/hurrdatsports Tiktok: http://tiktok.com/hurrdatsports Facebook: https://www.facebook.com/HurrdatSports About Coffee & Cream: Wake up with Andrew Rogers and Damon Benning on Hail Varsity Radio. Every morning from 7-10 a.m. on AM Radio Omaha on AM 590 ESPNCoffee and Cream stirs up the best news in Nebraska sports. Whether you're in the car, at the office, or on the sofa enjoying your favorite cup of joe, make sure you're listening to Coffee and Cream on Hail Varsity Radio. Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com Learn more about your ad choices. Visit megaphone.fm/adchoices
For a week, 2023 loomed as the Year of the Pitch Clock. After two weeks, maybe we started getting used to it. Baseball's ability to inject a foreign object into the game's bloodstream and make you think there's nothing unusual about it is unsurpassed. Before we know it, perhaps we won't notice those enormous advertising patches on the Met uniform sleeves, either (yet somehow be overcome by an uncontrollable urge to visit a certain hospital). Greg and Jeff also share their thoughts on the historical bookends of Mets catching, Francisco Alvarez and Hobie Landrith (26:06)
How do you feel about aging? Are you trying to avoid it at all costs? Are you doing everything you can to prevent it from happening? You may not be able to prevent it, but it's important you understand your emotions regarding what getting older really means to you.
When metalhead Eric Harper was 15-years-old, his parents announced that the family would be moving to Portugal. Accustomed to his life in the U.S., Eric took the news harshly. But Eric's new experience abroad introduced him to a lifelong passion: classical guitar. “[There's] a pattern of God always having my back and moving me to places I don't want to go to,” he says. In this episode, Jack and Eric talk about the peculiar guidance of the divine throughout life's moments, and the communities we make along the way. Climb with us on this week's Soul Ladder Music! Learn more: https://ericharpermusic.com/ Songs: Eric Harper "Fechar De Olhos" Eric Harper "O Amigo" Vicente Amigo "Ciudad de las Ideas" Eric Harper "The Harvest of Reason" Stromae "Papaoutai" Eric Harper "Always There for Me" Michael W Smith "Awesome God" Eric Harper "Cura" Soul Ladder Music Playlist: spoti.fi/3VASImF +++ Leave a Review! bit.ly/interfaithish Social: www.instagram.com/interfaithish/ www.facebook.com/interfaithish/ www.twitter.com/interfaithish/ Email: interfaithish@gmail.com
A song from the 1956 musical "My fair Lady"
Locked On White Sox - Daily Podcast On The Chicago White Sox
Yasmani Grandal is on a mission to return to accustomed levels as the Chicago White Sox plan for 2023. Grandal had a disappointing 2022 season filled with injuries and his offensive production was below his standards. Grandal is in the last year of his contract and has stayed in Chicago this off season to get himself stronger, healthier and better prepared for the grind of 2023. What could go wrong for the White Sox this pat season definitely did. They found all sorts of interesting ways to lose games and struggled to find leadership once Tim Anderson was shelved with an injury in early August. Anderson clearly sets the tone for the White Sox. Would the organization try to give Anderson a contract extension to make him a member of the White Sox for rest of his career? Does Tim Anderson even want that or does he want to test free agency in a few years? The Sox would be wise to make a decision on Tim Anderson sooner rather than later.Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!NHTSADrive high, get a DUI. Click HERE to learn more. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Locked On White Sox - Daily Podcast On The Chicago White Sox
Yasmani Grandal is on a mission to return to accustomed levels as the Chicago White Sox plan for 2023. Grandal had a disappointing 2022 season filled with injuries and his offensive production was below his standards. Grandal is in the last year of his contract and has stayed in Chicago this off season to get himself stronger, healthier and better prepared for the grind of 2023. What could go wrong for the White Sox this pat season definitely did. They found all sorts of interesting ways to lose games and struggled to find leadership once Tim Anderson was shelved with an injury in early August. Anderson clearly sets the tone for the White Sox. Would the organization try to give Anderson a contract extension to make him a member of the White Sox for rest of his career? Does Tim Anderson even want that or does he want to test free agency in a few years? The Sox would be wise to make a decision on Tim Anderson sooner rather than later. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! NHTSA Drive high, get a DUI. Click HERE to learn more. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hey Sox fans! Welcome back to another fan-centric episode as we discuss the off-season path laid out by Rick Hahn during the recent general manager meetings in Las Vegas. The White Sox are believed to be more active in the trade market instead of addressing their issues with money. Could the White Sox actually acquire Sean Murphy from the Oakland A's? What would the Sox have to give up and is focusing on catcher the right course of action? Rick Hahn is hoping that players return to form in 2023 and it sure seems like a strategy by the front office is to hope that guys that underperformed will get back to accustomed levels. It's the season of hope and the Sox are definitely doing that. Thank you for your continued support. Find the podcast everywhere and catch us on our YouTube channel. Go Sox. --- Send in a voice message: https://anchor.fm/good-guys-talk-back/message
Holding onto limiting ideas and beliefs while trying to break with social norms and standards can be challenging. It's important for us to question and interrogate why we have these beliefs and examine how they limit us from expanding our horizons. Join us at the Defiant Women's Leadership Conference on January 21, 2023 in Phoenix, Arizona ➡️ https://www.eventbrite.com/e/defiant-womens-leadership-conference-tickets-408409191887 Got questions on life and career goals? Submit them at the link below and tune into the Mentoring Moments segment for in-depth discussions. Mentoring Moments ➡️ https://www.defianceacademy.com/mentoring-moments Interested in the Taking UP Space Course? Enroll Here ➡️ https://www.defianceacademy.com/sales-page-848de76c-8f94-4d8c-b7d4-7367e50050c9