Podcasts about Carlton

On episode 1195 of Daytime Confidential, Luke Kerr, Jillian Bowe, Joshua Baldwin and Melodie Aikels dish the latest Beyond the Gates, The Bold and the Beautiful, Days of Our Lives, General Hospital and The Young and the Restless headlines and storylines. BEYOND THE GATES Anita's cancer story is must-see, and Tamara Tunie is doing the work. Nicole leans into single life with Carlton and Kyle back-to-back. Bill stays protective of Hayley while her scam keeps tightening around her. Luke compares Lynette to a classic soap villainess. Shanice and Dani tag team Leslie. Vanessa and Joey's Valentine scenes split the hosts, right down to the wig. THE BOLD AND THE BEAUTIFUL Ivy acts unhinged. Electra gives Will an ultimatum. The DC crew needs more of Sheila, Deacon and Taylor. Why doesn't B&B dirty up Steffy? DAYS OF OUR LIVES Xander and Gwen still have chemistry. Kristen's jealousy makes the Sarah and Brady situation more watchable, even if nobody likes the pairing. Why does there need to be another romance storyline? Michael Roark's exit frustrates everyone. Why is DAYS churning through so many talented actors? Billy Flynn's exit scenes with Susan Seaforth Hayes warmed our hearts. GENERAL HOSPITAL General Hospital airs a special tribute for Anthony Geary. Portia's baby drama keeps the DC crew watching. Luke goes off on Chase torching his life for Willow. THE YOUNG AND THE RESTLESS The Mariah kidnapping story is really bad but Sharon Case is doing the work. The Cane, Victor, Lily, Phyllis and Billy mess is giving migraines. Daniel and Lily being ignored is just wrong. The DC crew is divided over Nick's pill poppin' problem. EPISODE OUTLINE 00:00 – Cold Open • Luke explains it has been a couple weeks and the crew is catching up on what stood out. 01:14 – General Hospital • Anthony Geary tribute and Laura, Sonny, Carly, Tracy and Lulu's Luke Spencer memories • Portia baby drama and DNA questions • Chase needs to die. 14:53 – The Young and the Restless • The Mariah kidnapping story is really bad. • Kidnappings and double-crosses • Daniel and Lily missing from the center of the story • Nick's pill popping 28:00 – The Bold and the Beautiful • Ivy is lurking in bushes • Electra gives an ultimatum • Sheila, Deacon and Taylor 40:46 – Days of Our Lives • Xander and Gwen still have chemistry • Why do we need another romance novel storyline? • Why does DAYS keeping churning through actors? • Billy Flynn exit episode praise with Susan Seaforth Hayes 55:21 – Beyond the Gates • Anita's cancer storyline • Lynette has the making of a classic soap villainess. • Shanice and Dani vs Leslie • Vanessa and Joey's Valentines Day  01:09:40 – Final Thoughts • Jillian: Jennifer Hudson renewal • Josh: Trisha Mann Grant • Mel: wants a Jill update on Y&R • Luke: looking forward to Shamar Moore and Vivica A. Fox; not looking forward to "He Who Shall Not Be Named" on Days All this and more on the latest Daytime Confidential podcast! Bluesky: @DCConfidential, LukeKerr, JillianBowe, Josh Baldwin, and Melodie Aikels. Facebook: Daytime Confidential Subscribe to Daytime Confidential on iTunes, Google Play, and Spotify.

Eating peanut brittle is all fun ‘n games… until you chip a tooth.But you don't have to worry about that with Psalms' Gourmet Brittle, a small-batch confectionary started by matriarch Psalms Mack and her son, Carlton Owens. Psalms learned to bake brittle in home ec class, and she later perfected her own version of the recipe. Hers is gluten-free, plant-based and most importantly, light and airy. No need to have your dentist on standby.Psalms started out baking brittle as holiday gifts for family and friends. With a nudge from Carlton, she turned her hobby into a business. Today, the two run a brick-and-mortor location in South Pasadena. They also sell brittle at markets across Tampa Bay and on their website with flavors like peanut, cashew, mixed nut, almond chocolate and hot honey pecan. You can even buy brittle-infused popcorn, ice cream, spice rub and coffee.The Zest team visited Psalms and Carlton at the Psalms' Brittle storefront. In this conversation, they recall how Carlton talked Psalms into starting the company. They also offer advice for working with family and share why being a Black-owned business feels especially sweet.

Welcome back to another episode of BUTT HONESTLY with your ever-curious hosts, Dr. Carlton and Dangilo—where the stethoscopes are polished and the tea is always piping.This week, the boys roll out the rhinestone-studded red carpet for a guest who does not simply enter a room—she arrives. We are thrilled to welcome the incomparable Honey Davenport. You know her from RuPaul's Drag Race, but that's just the glitter on top. Honey is a recording artist, actor, DJ, dancer, pageant queen (20 crowns and counting, because moderation is overrated), activist—and, casually, the reigning Mr. Palm Springs Leather 2026. Yes, darling. Multifaceted doesn't even begin to cover it.In this episode, Honey talks about artistry without apology, activism with impact, and what it means to command both the stage and the leather community with equal authority. From pageant polish to political purpose, she shares how performance and power can live in the same perfectly contoured face.Dr. Carlton and Dangilo, of course, do what they do best—ask the smart questions, toss in the dry humor, and occasionally clutch their pearls in admiration. It's a conversation about legacy, community, resilience, and yes, a little bit of fabulous mischief. Press play. Because when Honey Davenport is in the building, you don't just listen—you witness.

Billy and Daisy are live at Ikon Park before the Blues and Cats square off in the AAMI Community Series, and Billy somehow snuck an airhorn into the commentary box. A chaotic All Sports Report features another story out of Norway, Peter V'Landys has taken another shot at the AFL, then Daisy casts his eye over the Demons and Kangas in his A-W 2026 AFL Season Previews. Michael and Zach battle it out for a massive prize in the Hump Day Quiz, then we preview our chat with US Streamer Paco Luciano before his appearance on the show tomorrow. Carlton development coach Jordan Russell joins the boys boundary-side, then Nat Fyfe is at the MCG for the Amazon Prime Inside the AFL red carpet. Daisy took on a head honcho at the AFL in a 9s Game, then Billy finishes with a joke - where he almost goes full 'wrinklest'See omnystudio.com/listener for privacy information.

Corbin and Ben round up the five teams who missed finals last year and have eyes on making the leap in 2026 - so who will actually do it and why.Can the Swans capitalise on the Curnow addition, will an out of contract Michael Voss finally deliver Carlton major success, St Kilda have recruited and re-signed big names but will it make a difference and both Port Adelaide and the Melbourne Demons have new coaches, so will it be a sugar hit or a slow burn?ABC AFL commentators Corbin Middlemas and Ben Cameron are joined by a rolling squad of former AFL players and legends of the game to analyse matches, deep dive the stories dominating the footy landscape, recap game highlights and talk through the latest AFL ladder standings. Our squad of Aussie Rules legends runs deep with champion ex-players like Brett Deledio, Marc Murphy and Luke Ball, record-holding coach Mick Malthouse and many more. The team discuss everything from AFL games and fixtures, to the AFL draft and key players' performance, and of course our highlights of the year; AFL Grand Final and AFL State of Origin.For more Australian Rules Football podcast content, catch every episode of ‘The ABC AFL Daily Podcast', hosted by Corbin Middlemas and Ben Cameron on ABC listen or wherever you get your podcasts, and get in touch with them on social media via @abc_sport 

See omnystudio.com/listener for privacy information.

Carlton premiership player, Alex Marcou, joined Tony Moclair to tell the incredible story dating back to 1980!See omnystudio.com/listener for privacy information.

Our Titan of Science this week is leading light in the field of malaria, Jane Carlton. The first to sequence the genome of malaria parasite Plasmodium vivax, she also helped sequence the deadlier Plasmodium falciparum. Jane tells Chris Smith the ins and outs of malaria, her journey to become Director of the Malaria Research Institute at Johns Hopkins, and how stealing her brother's genetics textbook when she was just 8 years old led her to where she is today... Like this podcast? Please help us by supporting the Naked Scientists

Damian Barrett and Joel Peterson bring you the latest footy news on AFL Daily. Sam Walsh has signed the biggest deal in Carlton's history, the extension see's him a Bluebagger for life and will remain at the club until the end of 2034. We're continuing the countdown to the Opening Round match up of the year, Carlton head up to Sydney to face the Swans. And, Patrick Dangerfield isn't buying into the Cats being on the slide. Subscribe to AFL Daily and never miss an episode. Rate and review wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

The dress rehearsal before the real stuff starts is upon us with the AAMI Community Series. AFL Fantasy coaches will be watching carefully and taking in the live stats (available via AFL.com.au and the AFL Live app) as they make their selections ahead of round one. Calvin, Roy and Warnie discuss what they'll be looking for and running through a player or two from each game that they'll be keeping an eye on. Head to fantasy.afl.com.au or download the app to start picking your team today. Episode guide 0:30 - Tips for what to look for in AAMI 3:30 - Carlton v Geelong 5:45 - Sydney v GWS Giants 7:30 - Brisbane v Gold Coast 9:50 - Melbourne v Richmond 12:20 - Western Bulldogs v Hawthorn 15:50 - St Kilda v Essendon 18:10 - Fremantle v Adelaide 20:45 - North Melbourne v Collingwood 24:20 - West Coast v Port Adelaide - - - - Find more from Roy, Calvin and Warnie. Head to afl.com.au/fantasy for more content from The Traders. Like AFL Fantasy on Facebook. Follow @AFLFantasy on Instagram. Follow @AFLFantasy on X.See omnystudio.com/listener for privacy information.

Carlton star Sam Walsh joined the show after inking an 8-year contract extension to remain in the Navy Blue. The midfielder talks reaction from his teammates, fulfilling a career dream, new gameplan under Michael Voss and Opening Round preparation for Charlie Curnow in Swans colours! Catch Mick in the Morning, with Roo, Titus & Rosie LIVE from 6-9am weekdays on 105.1 Triple M Melbourne or via the LiSTNR app. Mick In The Morning Instagram: https://www.instagram.com/molloy Triple M Melbourne Instagram: https://www.instagram.com/triplemmelb Triple M Melbourne TikTok: https://www.tiktok.com/@triplemmelbourne Triple M Melbourne Facebook: https://www.facebook.com/triplemmelbourneSee omnystudio.com/listener for privacy information.

FULL SHOW : Roo has had it with the City of Melbourne's Parking Fines, there was a Citizens Arrest in Middle Park overnight, Hughesy drops by to let us know Kate Langbroek kids him out into the rain. Titus is sad about the Bardot fallout and Sam Walsh joins us to talk about his 8 year Carlton deal. Catch Mick in the Morning, with Roo, Titus & Rosie LIVE from 6-9am weekdays on 105.1 Triple M Melbourne or via the LiSTNR app. Mick In The Morning Instagram: https://www.instagram.com/molloy Triple M Melbourne Instagram: https://www.instagram.com/triplemmelb Drop us a voice memo: https://www.mickinthemorning.comSee omnystudio.com/listener for privacy information.

After another summer spent basking, footy is just about upon us again. Next Saturday night (assuming no cyclones form between now and then), the Lions will unfurl the Premiership flag for the second consecutive year, before kicking off the 2026 AFL season against the Western Bulldogs.We've had one dose of pre-season footy already in last week's hit-out against Carlton, and there's still one to come before the real stuff gets underway, with the Suns heading to Brighton Homes Arena for Thursday night's fixture.This week on the podcast:-The club's #1 ticket holder Dan Anstey joins us again-Who will get the final wing spot for Opening Round?-We've found some incredible Fitzroy audio from the archivesAnd much more!

Human remains discovered in Sydney's north-west suspected to be those of an elderly man who was abducted; Police to investigate a gynaecologist accused of performing unnecessary surgery; And in the AFL, Carlton has signed a player to the longest contract in its history.

Welcome to a Wide World of Sports update. A snapshot of the latest sport stories from the 9News team including: An eight-year contract extension for Sam Walsh NRL adamant rugby league can establish an ongoing presence in Las Vegas Manchester United climb into the EPL's top four The biggest sport stories in less than 5 minutes delivered twice a day, with reports from the 9News team across Australia and overseas. Subscribe now to make it part of your daily news diet.See omnystudio.com/listener for privacy information.

In this episode of Big Conversations by Ordinary People, we dive deep into the technical and strategic world of banking with Carlton from KCB Bank. As AI continues to disrupt global markets, how is Uganda positioning itself?What we discuss in this 90-minute deep dive:The AI Regulatory Blueprint: How Uganda can lead the region in creating safe, effective AI frameworks for finance.Legacy vs. Innovation: The challenges and opportunities of moving traditional banking into a digital-first world.Financial Inclusion: Using technology to reach the unbanked and underbanked populations in East Africa.The Future of Work: How AI is augmenting (not just replacing) roles within the banking sector.Cybersecurity & Trust: Building robust systems to protect the digital identities of Ugandan citizens.Visionary Audio. Human Stories.Miratrax Studio.#KCBBank #AIBanking #UgandaFinance #DigitalTransformation #BigConvos #Miratrax #FinTechUganda #FutureOfMoney #BankingInnovationListen to more on: - Apple Podcasts: https://apple.co/3iDhPBe- Google Podcasts: https://bit.ly/3iDEu0p- Spotify: https://spoti.fi/3jEh9Np- Anchor: https://anchor.fm/bcop​

Welcome to a Wide World of Sports update. A snapshot of the latest sport stories from the 9News team including: An eight-year contract extension for Sam Walsh NRL adamant rugby league can establish an ongoing presence in Las Vegas Manchester United climb into the EPL's top four The biggest sport stories in less than 5 minutes delivered twice a day, with reports from the 9News team across Australia and overseas. Subscribe now to make it part of your daily news diet.See omnystudio.com/listener for privacy information.

Welcome to a Wide World of Sports update. A snapshot of the latest sport stories from the 9News team including: An eight-year contract extension for Sam Walsh NRL adamant rugby league can establish an ongoing presence in Las Vegas Manchester United climb into the EPL's top four The biggest sport stories in less than 5 minutes delivered twice a day, with reports from the 9News team across Australia and overseas. Subscribe now to make it part of your daily news diet.See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Rabs has a little stitch-up for Daisy to start the show, then we get into the All Sports Report - with a 46 year drought broken in Milan. Carlton recruit Ollie Florent is in studio, then it's time for you pat yourself on the back with Monday Brag Artist. Daisy throws Isaac under the bus with some off-air blunders, then Isaac throws everyone under the bus with his 5 at 5.05 poorly researched questions. Daisy continues his A-W 2026 AFL Season Previews with the GWS Giants, and Bulldogs coach Luke Beveridge has written a song. Two-time Winter Games gold medallist Jakara Anthony calls in from Italy to celebrate her Dual Moguls win, then Billy has a joke all the way from Bali.See omnystudio.com/listener for privacy information.

Can we fix Britain? (Part 1) Black Spy Podcast number 234, Season 24, Episode 0003 Last week I asked the Can Britain accept its place in the world or will it die under its post colonial pretentions? This week and next week, with my two colleagues, Dr Rachel Taylor from the perspective of the human mind and Fergus Esack from her professional media and spin expertise - we ask can Britain be fixed or is Britain on an inevitable road to real decline turbo charged by an inability to live within its means! Hence, as with last week, the Black Spy Podcast examines one of the most provocative questions in modern British public life: whether the United Kingdom is experiencing terminal decline or simply undergoing a turbulent period of transition. Drawing on his experiences and perspectives from security, economics, geopolitics, and social cohesion, Carlton explores the indicators often cited as evidence of UK national decline — slowing economic growth, pressures on public services, widening inequality, political fragmentation, militaristic solutions often as a side kick of the USA in an effort to retain/regain global influence especially post Brexit. The episode also considers demographic change, actual defence capabilities, energy security, and the resilience of Britain's institutions, asking whether these trends point to structural weakness or cyclical challenge. Rather than accepting headlines at face value, the programme interrogates what "decline" really means. Is national strength measured primarily through economic output and military reach, or through softer power such as diplomatic networks, intelligence capability, legal stability, cultural reach, and financial services dominance? The episode assesses Britain's continuing advantages, including its strategic alliances, intelligence partnerships, global language influence, leading universities, and role as a financial and technological hub. Through balanced analysis and insider-informed commentary, the podcast challenges simplistic narratives of collapse while acknowledging genuine vulnerabilities that could shape Britain's future trajectory. Ultimately, the episode asks whether Britain is fading as a world power, reinventing itself for a new era, or misunderstood in the way its strengths and weaknesses are judged. This ia a timely and thought-provoking exploration, as this instalment invites listeners to reconsider Britain's place in the world — and what the answer means for its future security, prosperity, and above all, its identity. As usual please don't be afraid to contact the Black Spy Podcast and put any questions you might have to any of the team regarding this, or any other of our episodes. Moreover, if you want to continue learning whilst being entertained, please don't forget to subscribe to the Black Spy Podcast for free, so you'll never miss another episode. To contact Firgas Esack of the DAPS Agency go to Linked In To contact Carlton King by utilising any of the following: To donate - Patreon.com/TheBlackSpyPodcast Email: carltonking2003@gmail.com Facebook: The Black Spy Podcast Facebook: Carlton King Author Twitter@Carlton_King Instagram@carltonkingauthor To read Carlton's Autobiography: "Black Ops – The incredible true story of a (Black) British secret agent" Click the link below: https://www.amazon.co.uk/dp/BO1MTV2GDF/ref=cm_sw_r_cp_awdb_WNZ5MT89T9C14CB53651 If you are interested in the Male Menopause or fear you or a loved one is suffering for unknown reasons please consider reading Dr Rachel's & Carlton's book on the how the Menopause effects men - search Amazon Books for: The Male Menopause - The Hidden Crisis (ASIN: B0G5M78PSZ)

How are we preparing the next generation of energy professionals? Kieran Graham, student of the Sustainable and Renewable Energy Engineering program at Carleton University, is set to embark on his career in the energy sector. Kieran joins thinkenergy to chat about his studies, from thermodynamics to power generation, regulatory to economic aspects, and what's on the horizon for the industry and his future. Listen in for a fresh perspective on the future of energy with a next-gen energy professional. Related links: Sustainable and Renewable Energy Engineering program, Carleton University: https://admissions.carleton.ca/programs/sustainable-and-renewable-energy-engineering/ APEX Lab, Carleton University: https://carleton.ca/apex/ Kieran Graham on LinkedIn: https://www.linkedin.com/in/kierangraham1/ Trevor Freeman on LinkedIn: https://www.linkedin.com/in/trevor-freeman-p-eng-8b612114 Hydro Ottawa: https://hydroottawa.com/en To subscribe using Apple Podcasts: https://podcasts.apple.com/us/podcast/thinkenergy/id1465129405 To subscribe using Spotify: https://open.spotify.com/show/7wFz7rdR8Gq3f2WOafjxpl To subscribe on Libsyn: http://thinkenergy.libsyn.com/  - Transcript: Trevor Freeman  00:07 Welcome to thinkenergy, a podcast that dives into the fast, changing world of energy through conversations with industry leaders, innovators and people on the front lines of the energy transition. Join me, Trevor Freeman, as I explore the traditional, unconventional and up and coming facets of the energy industry. If you have any thoughts, feedback or ideas for topics we should cover, please reach out to us at think energy at hydro ottawa.com, hi everyone and welcome back. We know that we are already in this period of change that we call the energy transition, but this is not a short term thing. We will be in this period of change for years and likely decades to come. And that means that the next generation of energy professionals, so engineers, policy experts, customer focused, people, finance and so on and so on, they might spend their entire careers working on this. So I thought it would be interesting to check in with someone who's just about to enter the workforce to find out how we're preparing that next generation to dive head first into this challenge and hopefully bring innovative and exciting solutions to the table. This is a career and society defining challenge. This is something that we'll be focusing on for many, many years to come. So I really wanted to understand what is that next generation learning. Now I'm sure you'd all agree that what you learn in your formal schooling is only one small part of the knowledge base and skill set that is important for contributing in a meaningful way. I know that the things I became really excited about and passionate about as I was getting through my engineering degree really helped set my course and have led me to where I am today, and definitely was not the course I thought I was on when I started engineering school. And for the record, these things that I became really passionate exciting about weren't, you know, the fluid dynamics and soil mechanics and thermodynamics and all these courses I was taking. It was the concepts and the way of thinking and the things I became passionate about. So all that being said, I'm pretty excited today to talk to my guests about what he has been learning and how he thinks that's setting him up for a career focused on energy. Kieran Graham is in his final year of his degree at Carleton University here in Ottawa, and he's in the sustainable and renewable energy engineering program. I love the fact that we have a whole focus program on clean and renewable energy, that's fantastic. Kieran is the president of the Sustainable and Renewable Engineering Society, and he helps organize academic social and networking events for students in that program and others that are interested in sustainable and renewable energy. He has worked with the apex lab at Carleton, doing research on various carbon capture technologies, and he was also the organizer, or one of the organizers, for the 2026 Ontario Engineering Competition. Kieran Graham, welcome to the show.   Kieran Graham  02:48 Thanks a lot for having me. I'm excited.   Trevor Freeman  02:50 So Kieran, let's start with a little bit of background on your program at University. So you're in the Sustainable and Renewable Energy Engineering program at Carleton University. Tell us a little bit about what that program is and what you focus on.   Kieran Graham  03:03 Yeah, so I will admit it's a little confusing at first, like Sustainable and Renewable Energy Engineering, the long name, and then we have two streams. So one's called Smart Technologies for Power Generation Distribution, the other one's about efficient energy conversion. So the easiest way to actually differentiate these two is electrical and mechanical. So smart technologies is electrical efficient conversion is a more mechanical. So like, if you have know anything about engineering disciplines, it's electrical and mechanical.   Trevor Freeman  03:35 Gotcha   Kieran Graham  03:36 Also, by the way, SREE is short form for sustainable renewable energy engineering, just to save us some fumbling over our words, in the future, perfect.   Trevor Freeman  03:45 This is a very acronym heavy podcast at time, so I appreciate you spelling that out for us. So when we when we hear SREE, you're talking about the program, gotcha. So give us an idea of, like, what's the focus of the program more broadly?   Kieran Graham  03:58 Yeah, so like, I'm in the electrical stream. So I take a lot of different courses at the beginning, ranging from fluid mechanics, and we take electrical courses like circuits and signals and just Electronics One. But then we also later take courses that are more SREE specific, that are more focused on learning how we are using thermodynamics to then put it through as a turbine and then create that energy. And then, how is it work, specifically with a nuclear power plant, or we even learn a little bit about natural gas, but just for context. And then, how does that differ from generating electricity with wind in a wind turbine. It's pretty similar, but like, how where's the difference? And like, how do we apply that in different scenarios?   Trevor Freeman  04:48 Got you so if I could say that back to you. You know, when I was in energy or engineering school, I learned a lot about those fundamentals. I learned, we know, we did thermodynamics, we did all that kind. Of stuff we just mentioned, but the application to power generation, and the renewable aspect of it, the sustainability side, that was all stuff I learned later in my career. You're building that into your programs. Kind of built that into what you're learning. So you're learning the more traditional engineering side of things, the thermodynamics and how this stuff works, but in the context of power generation, I assume, you know, like application of power generation, like how the grid works, things like that.   Kieran Graham  05:28 Yeah, exactly. So we take a little bits of courses that other programs will take, and then I got, first we're taking those same courses, and then we take other courses that are really specific, and we apply them to sustainable and renewable energy engineering. The other thing is, later in our degree, we also apply things on a more higher level, like energy is kind of like a high level topic. There's so many things that are happening and there's a lot of regulatory and economic aspects to it. So we have to look at, like, the energy market and like, yes, like nuclear fusion is like a great option if it works and if it's economically viable. And you know, nuclear has its own regulatory aspect, so we have that coverage of information and knowledge later in the years.   Trevor Freeman  06:17 Gotcha so. And for our listeners out there who are not kind of engineering nerds like Kieran and I. One of the things how I describe engineering more broadly is that it's sort of a systems thinking approach to things. So understanding, what are my inputs? What's the result of those inputs? What does that mean for the output? What are the feedback loops? And so what I'm hearing you say, Kieran, is that it's bringing that into the energy sector, the energy industry, which is fantastic, like, really exciting to hear that this is, this is what you're learning, and this is what the next sort of generation of engineers is being taught right now. How did you end up in this program? What drew you to this particular field of engineering?   Kieran Graham  07:01 Yeah, so it's a little complicated, because when I applied to university, I knew I wanted to stay in Ottawa, and my parents both went to Carleton. My grandpa worked at Carleton like when it was first established, so I had deep roots there. And in my mind, Carleton is a superior University in Ottawa. I know that's controversial, but, you know, it's okay. But anyways, I applied to three different engineerings at Carleton, and my first choice was actually aerospace engineering, because in high school, it was kind of like a this was the prestige of making aerospace engineering. And I actually got in and my first year I was in aerospace engineering, but at Carleton, first year, engineering is all general. So after first year, I decided that my goals, and I don't want to talk down to my aerospace colleagues, but my morals and my aspirations were more set towards a sustainable and renewable energy engineering focus. So sustainable renewable energy engineering was my second choice going into Carleton, so it's a pretty easy switch in second year, but from my childhood, I had an aunt who worked for Greenpeace Canada and also just learning about sustainability in my house and at school, this just seemed like a natural, good choice.   Trevor Freeman  08:28 My journey, and we won't get into the details of my journey, but it echoes that a lot of kind of having an idea going into engineering school and at some point, realizing that maybe this doesn't line up with my values, or what I want to do, the impact that I want to have. And that kind of gets into my next question of, you know, generally, the engineering profession is built around having an impact, a positive impact on society, on people, and using a, like I said, systems thinking approach to that. That's sort of the bar that we try and live up to. So, you know, you talked about wanting to have an impact. What does that impact me? Or what is having a positive impact mean for you, and how do you see yourself contributing as you're nearing the end of your education, at least formal education side of your undergrad?   Kieran Graham  09:14 Yeah, so I actually just took my engineering professional practices course, which I learned about the code of ethics and how the engineers duty is paramount to serving the public. And I think that actually really resonated with me as much as you know, the course is a lot of just talking about regulatory stuff, it actually was refreshing and good to hear that that's like the regulatory view on what engineering should be, because my personal goals are very much to have a positive and strong impact on society, and specifically like my local community. You know, my family's deeply rooted in Ottawa, so I want to have a good, positive impact. Impact on Ottawa. So I guess when I switched from aerospace to sustainable energy, I decided that, like, there's a climate crisis right now, and I just saw the opportunity to create a large positive impact within engineering, which I was really enjoying and helped solve those problems of having that net zero or clean energy solution, which was being so, like, stressed upon within, like, my whole life,   Trevor Freeman  10:31 That's great, yeah. I mean, it's, it's definitely, in my opinion, and I think this has been echoed a lot on this podcast, is, you know, the energy transition, the climate crisis, and sort of our reaction to that is definitely, the defining challenge of our of our time right now, and certainly, certainly your career, probably moving forward in this field. So looking at the energy transition, what skills or knowledge do you think you've developed throughout the last couple of years in your undergrad that have prepared you to contribute to this. You know, rapidly changing industry that the electricity sector, the energy sector of today is not the same as it was five years ago, and it won't be the same in five years. So coming into it at this point, what do you think you're bringing to the table that's going to help contribute to that?   Kieran Graham  11:23 Yeah. So, I mean, it's the whole point of the program. And you know, people running, I'll shout out Ahmed Abdullah, a professor who's really been heading the SREE  program. And so the, really, the big goal of SREE is like to be multidisciplinary, and being able to approach all the different aspects of this climate crisis and energy transition. You need to be able to understand how, like, I said, like the mechanical thermodynamics and fluid dynamics work, but also understand how a electric generator works, and then how transmission works, and need to understand, like, what's the point of creating solar in the desert, if you have to then transfer it all the way to, I don't know, somewhere in Europe, or something like, those are the large scale aspects that you need to be able to understand. The other thing that's also really important is just having the knowledge of understanding how like load profiles work and how data analysis and understanding like this is what a good load profile looks like. This is a problem like the duck curve or problems like this, like that, we as three engineers really understand, like how these different problems are created, and then how we can fix them and where they're being affected, like the duck curve in California, and like in Canada, we have a winter peaking system. Like all these problems are different, different aspects that we are very knowledgeable on and already have a base understanding of. And I think that's what's really important and helpful going into this industry.   Trevor Freeman  13:04 Yeah, that's great. Has there been a time during your program, during your undergrad, or a project that you've worked on that has really kind of changed the way you view energy or the electricity grid, or open your eyes to something that you weren't aware of before, really kind of, yeah, drove your passion for it?   Kieran Graham  13:27 Yeah, so, you know, there's been many problems and projects that I've had throughout my degree, and you know, the view and impact on my motivation has been very hopeful and very doubtful in equal amounts. But I would say maybe more helpful hopeful in the in the future, just because sometimes in school, things get a little stressful and blow up in proportion. But I'd say my biggest hopeful, I guess, and changing my my view of things would be my capstone project. So the capstone project that I'm working on currently is focusing on a net zero 2050 Ottawa. And how are we going to prepare for that? How are we going to handle the generation for that? How are we going to get energy places? How are we going to handle the winter peaks of electrifying, heating. How are we going to deal with EVs? It's a never ending puzzle slash scavenger hunt of finding data and how do things work together? How do we piece it together? Yeah, it's been a great challenge, but also really opened my eyes up to how all these, these different sectors that I've been learning about in my degree, how do these all work fit together and solve a problem.   Trevor Freeman  14:52 Great, yeah, and that's exactly where I want to go next. So, so I'm glad you brought up your capstone project. Just a quick backgrounder for our listeners. A part of an engineering undergrad in Ontario, at least, I think across Canada, is a final year project which is known as the capstone project. So the idea of the capstone project is it's supposed to be a culmination of all the different sort of theoretical things you've learned in your degree, bringing all that knowledge together and giving the students a chance to apply that in some real world scenarios. So, you know, it's interesting, Kieran, to know that your capstone was looking at what does a net zero 2050 reality look like for the City of Ottawa? Because the City of Ottawa has a 2050 Net Zero target, 2040 actually, for the corporation of the City of Ottawa, and 2050 for the community. And there's, there's lots of moving parts to that. It's a real world thing that's happening that a lot of folks are working on. So I'd like to dig into that a little bit more with you and find out. And I know you're not quite finished it yet, so you're not going to have all the answers, but you know what? What are some of the things that you're looking at? What are some of the must do's for us as society and us as a city and all the stakeholders involved if we're going to to achieve that net zero reality?   Speaker 1  16:17 Yeah, so we are a group of, I think, 18 or 19 different undergraduates for all, hopefully graduating at the end of the semester. And so this project is happens every year for the past, like four or five years, I think, and we're the third year focusing on Ottawa. So there's been a lot of things covered. And honestly, at the beginning of the project, we were like, how could we possibly have a third year of material to study? And I think now that we're approaching the final we're realizing how much there is to look at, and maybe we'll have some notes for next year saying, like, there really is a million things that we could look at in this scope. Like, it's just a really big scope, but we have, like, a buildings team, an energy storage team, a nuclear team, a solar team, and a transportation team, and I'm on the integration team, so my job is really just trying to put things together from all the different sub teams who are focusing on very specific things, and Specifically I'm the integration team lead. So I'm focusing on load prediction. So like, in 2050 what's the load that we're going to need to have? And that really, including working with transportation and buildings and understanding how, like, the EVS and the heat pumps and electrified heating are we going to have district heating, like, how is all this going to affect our 2050 load.   Trevor Freeman  17:46 And so what are some of those strategies? Like, the things you mentioned are bang on. That's of course, the things that are going to drive our demand. Are you looking at providing that additional capacity? You know, with local generation, what's the what's the strategy there? How do we have enough energy and have enough clean energy in order to meet that growing demand that you've identified?   Kieran Graham  18:10 Yeah, so that's like the big problem, right? So I'm doing load prediction, and then we have teams like nuclear and solar. And past years we've had wind teams, and I think there was a biofuels team as well past years, and we put all this data, kind of on two sides, and then we feed it through an optimization software that someone is working on in my team, and it's going to look at economically, how competitive something like solar or nuclear or wind or hydro, I guess would be looking within Ottawa like, how do all these compare? And it's all really about economics. When you're looking at it like, which is feasible because there's lots of cool technologies, like I mentioned earlier, but it's optimizing for cost, and then we're finding a low profile, and then ultimately, we want to run it through a software called eTap, which basically is like a digital twin for looking at energy load flow analysis and making sure the grid can actually handle this 2050 load.   Trevor Freeman  19:16 And so you've identified kind of the technology challenges and solutions. I'm glad to hear you talk about like, you know, the economics have to make sense. Of course, there are technologies out there that, yeah, if there was unlimited resources, it would solve our problems. What about the sort of, I guess there's sort of two streams here. There's the regulatory, or let's call it the political side, the enabling aspects of, how do we get this technology that makes sense and has a business case? How do we get that deployed, more deployed faster, you know, more broadly, how do we do that? Did you look at the sort of regulatory, political side of things?   Kieran Graham  19:56 Yeah, so in our capstone, we don't necessarily look. At it super specifically, like we're not necessarily looking at how regulations would affect it, but it's more we're going to be looking at scenarios of, if we have 100 per cent EV adoption in 2050 what is the load going to look like? But you know, the changing of the federal EV mandate, how is that going to look at change the load projection, and then, how is that going to affect our generation? Like, what do we like if we have huge peaks our nuclear teams generation, which won't necessarily be able to ramp as fast as something like a battery storage or or like a hydro dam, or something like these. These are the complications that we're looking at, not necessarily super focused on regulation, but keeping it as like a guiding prospect of, should we be considering 100 per cent EVs, like, is that really a realistic goal for 2015 at this point?   Trevor Freeman  20:59 Yeah. And I guess it's kind of the same thing. And so maybe the answer is similar, but it's this the societal side of things too. And so yeah, like, from a technology perspective, it would be great if we hit that 100 per cent EV coverage by 2050, if not sooner. We know that that's a big source of emissions. It'd be great if we could do sort of like mass heat pump deployment. But at the end of the day, people, you know, we're relying on individuals within our society to make those decisions, and so one aspect of this is, how do we help that be the right decision? And how do we help people want to do this? Because it is the smarter choices. Has that conversation come into the project, and it's okay if it hasn't, I know there's obviously a limited scope of the project. Scope of the project, but is that something that you guys are talking through?   Kieran Graham  21:52 Yeah, I think that's something that we are always like talking about as, like a bunch of young engineers who are really looking to understand the industry. And, you know, making sure these things actually happen is always kind of on our mind, like, what's the point of us doing all this work? And, you know, stressing ourselves till two and two in the morning getting our work done or getting ready for a presentation. It's like, why are we doing all of this? I think you know, the aspect of community involvement and the regulatory and making it make sense is part of our job. Like, yes, that maybe our focus isn't necessarily on making it all make sense for the public, but it's, it's something that we have to consider. Like, if it's not economically and like socially viable, then isn't there's no there's no point. Like, it's just not, not a proper engineering solution. So I think ultimately, it's not something that we're focusing on, but something that we talk about all the time, that like, like we go to community events and kind of learn about what people's like outlooks are on, on all these different problems. And would people be okay with having battery systems and solar systems on their house, and would they be okay with using those, as you know, distributed energy resources that can feed back to the grid? Would people be okay with bi directional charging on their EVs like these are big batteries that could be used for different things. Like these aren't necessarily direct considerations of our capstone, but something that we keep in mind when we're trying to create a solution.   Trevor Freeman  23:26 Yeah, great. And I'm glad to hear you say that, and I'm glad it's part of the conversation. It's certainly, it's certainly a huge aspect of how we actually deploy these strategies and solutions and how we develop them. It's a big part of you know what I get to do at Hydro Ottawa, being on the customer side of things, is listening to our customers and understanding what their realities are, and trying to find ways of okay, well, how does that match up with programs or opportunities that we have to be able to run. So really glad to hear that you're talking through that the challenge of decarbonizing our energy mix. So going from sort of like fossil fuel combustion energy generation to a cleaner solution is really only one challenge that's facing the energy sector. I'm sure you're aware, you've brought up things that are causing an increase in demand, but we're also seeing, you know, non-climate related drivers of increased energy demand. So I'm thinking about, like, AI proliferation and data center growth and all these things. Is that part of the calculus that goes into your project. Are you thinking of, how do we also meet this growing energy demand for non-climate related reasons?   Kieran Graham  24:48 Yeah. I mean, you know, understanding the energy mix, and you know, the load for the future is really difficult, and I know that's my whole job, but you know, if I had an A plus answer, I. Wouldn't have to worry about capstone for the next couple of months. But you know, all these considerations I'm thinking about, so like when I'm getting buildings data from the commercial sector and the residential sector, industry is not very big in Ottawa as an electrical load, at least, but I need to look at that for load prediction, because maybe industry load is going to increase with data center, like, where does that fall under the data the energy split, I know like Kanata Tech Center, like, that's going to be growing, and that's a big energy load, and I know it's a big stress on distribution systems, and the feeders over there struggling, and I know Hydro Ottawa is planning to upgrade those locations. But how can we maybe predict that, like data center or data center like load in Canada, that? How can we deal with that in different way, like adding a battery system over there, or maybe generation closer to there, which just stress the overall grid less.   Trevor Freeman  26:05 Yeah, I think it's in, you know, for our non-Ottawa listeners, Kanata is a part of the city that has a high concentration of, sort of the high tech sector. It's, it's certainly a growing area in Ottawa, and one of our constrained areas on the grid that we're investing in and bringing a lot additional capacity to in the coming years. So those challenges that you identified, how do we deal with, not only this energy transition from a clean technology perspective, but also a changing economic demographics like we're seeing more investment in these areas, and how do we make sure that we're keeping up. So yeah, that's definitely, definitely a part of it. So one of the goals of the podcast is definitely to make sure the message is clear that the energy transition is not something of the future. It's not something that will happen eventually. We're in it right now. We're seeing the change to our to the way we use energy, and the way we produce energy and move and store and all those things. So is there something that's happening now, you know, within the energy space that you're particularly excited about that you've, you've kind of learned about in the last little while that you want to get involved in when you when you graduate?   Kieran Graham  27:16 Yeah, so my whole degree is about this. So there's so many different aspects that I could talk about in that I'm interested in. And specifically to my capstone, machine learning is a big field in pretty much anything like machine learning and AI will be involved in any sort of capacity, in any industry. I'm sure. The problem with my specific application is I'm trying to predict 2050, load, and our load for the past few years hasn't really been increasing. Due to efficiency, and there was covid and different aspects like that. And so how do we apply that, and what, what kind of way is really interesting. But another thing that I'm really interested in is virtual power plants and stuff like micro grids. And how does all these, these little DERs and non-wire solutions, how do all these these work together? And how can we, like as a community, work with our So, like solar on our houses, or battery systems in our houses, our EVs, our bidirectional charging, as I mentioned earlier, like how, how could these technologies work together to really reduce the stress on the distribution system for you guys at Hydro Ottawa? And how could everything work together? And you see it happening in California. It's like being tested. If I think Ottawa would just be a great place for this, because of the nature of everyone having cars and everything's everyone has big, pretty big houses. We can have solar on our roofs, like, yes, we have a winter but which has less sunlight, but solar is still incredibly viable and useful. So how can all of this work together and become a virtual power plant that one house has energy and you know, the generations not able to keep up, or the distribution system is failing for whatever reason, you can rely on a community which has battery systems or generation systems just locally. How can we use that to then power each other's houses? I think that's really cool, a future thing that really looking forward to.   Trevor Freeman  29:26 Yeah, it's, it's definitely something that gets talked a lot about, and, you know, in the industry in general, but even, you know, at Hydro Ottawa, looking at, how do we leverage, you know, this is what you're talking about. How do we leverage customer owned devices, customer equipment, to help manage grid capacity needs. So if we're in a time of increased demand on the grid, how do we make calls out to people that have batteries, people that have EVs, that are plugged in, people that have smart devices in their home, and say, Hey, we need a little bit of capacity. We're going to ask you to draw from your battery instead of the grid, or we're going to ask you to pause your EV charging, or turn your thermostat down a degree in order to generate that capacity on the grid. And it's, it's not even so much, you know, it's, it's not that the grid is failing and able to keep up. It's otherwise we would have to build a much bigger grid. We'd have to invest more in the grid. This lets us be more efficient with how we invest in the grid and how we build out so we can sort of not over build, which traditionally what we do is we kind of build the worst case scenario. What? What would we do if that worst case scenario wasn't as bad, if we could pull on these, these other customer owned equipment? So yeah, very cool concept, and definitely something that we're looking at here at Hydro Ottawa, and have a couple pilots coming up on that.   Kieran Graham  30:53 Yeah. And I just wanted to say, like earlier, you're mentioning, like, how do we work on, how do we solve these solutions of net zero within a community, I just think, like the adoption and community incentives and how do we work together? Like, these are the solutions. These are, these are the things that if we as a community decide to do, it's just a very viable thing. It's just we need to be able to work together as a community to be able to do it.   Trevor Freeman  31:22 Yeah, so, you know, we've been talking a little bit about a different approach to energy and that community approach. I really like that based on on what you know from your studies and your experience in this area. What do you think the utility of the future looks like, like? What does that look like to you? What is the role of the utility moving forward?   Kieran Graham  31:47 Yeah, so it's a hard question, because obviously, there's so many things that could happen. And you know, like I was saying, predicting the future is very hard, and I can't just, can't just use machine learning. It's not a pattern. It's not like something that's going to be super predictable. But I do think like the idea of micro grids and working together and distributed energy resources, like all these things are going to be needed to be able to work together. So there's going to be so many little systems and organization, and the utility was going to be the person, kind of, like a mini IESO, I guess, like, how, like, you're going to be controlling, or not necessarily controlling, but organizing. Who's going to be using their DERs, like, which areas are going to need more solar deployment? Where can we integrate vehicle to grid charging? Where can we add more charging infrastructure for communities? Where can we put, like, community batteries, like, more of like an organizer of even smaller systems within the community. I think that's just the nature of technology is going to be, come more complicated, but we're also going to become more proficient and be able to organize those things. So, yeah, I guess that's, that's what I view the future of utilities.   Trevor Freeman  33:17 Yeah, it's, it's a little bit, you know, lots of, lots of, lots of concepts. There it's, it's getting a little bit closer to the end user when it when we look at, how do we operate the grid? So right now, you brought up the IESO, that's our Independent Electricity System Operator who operates on the provincial level. I think the future is that that that level of operation gets a little bit closer to the end user, and that the local distribution companies like Hydro Ottawa have more control to identify where does the grid need extra capacity? Where does it have capacity that we can shift? And that's all happening at the same time as technology is giving us more insight into that. We're having we're going to have more understanding of what's happening down at that granular level. So we're going to be able to make these calls a little bit better. So, yeah, I think, I think you're on the right track. I think that's, that's where we're going. We're going to more of a bidirectional flow of energy, a little bit more closer to the end user control over how the grid is operated.   Kieran Graham  34:20 Yeah, and in our classes, we learn about, like in Europe, how they have bidirectional charging and generation. In like Germany, people have solar panels on their balconies everywhere, and it the solar penetration like Germany, a lot of parts of Germany are on the same latitude as us. So it's like, it's not infeasible for like Ottawa, to have solar everywhere and have that be part of the grid, and not just for your own benefit or anything like that. Like, it's a, it's a real possibility.   Trevor Freeman  34:51 Yeah, yeah. I think there's, there's lots of things that we can do to really improve, to really leverage the devices that are out there, to leverage. Opportunities that we have in front of us. So, Kieran, as we kind of get close to the end of our conversation here, are there any words of wisdom that you'd like to share? You know, you're kind of at the end of the beginning of your career journey. Here, you're almost done your undergrad, about to take whatever next steps there are, that's, you know, starting your career or further education. What about you know someone who's maybe at the start of that part of their journey? You know someone that's thinking about wanting to get involved in the energy transition, maybe wanting a career in that space. What words of wisdom would you provide?   Kieran Graham  35:35 Yeah, so I mean, there's plenty of things I would recommend, you know, for young students, and for people similar approaching my situation, I think the biggest thing is just like networking and creating communities. Like, if you're a new student going into school, like, be part of socials. Be part of engineering societies, and or not engineering societies even like you can just any sort of club or sports team, or just have a community of people that you can really rely on to, like, if you're struggling with an assignment or a topic or a certain class, just like, have someone to be able to talk to talk through like that topic, and ultimately, like those connections who are helping you out with things Like, it'll go back, and they'll be like, Hey, do you understand this? You can get help them. And then you have a friendship, you have a connection, you have someone who's maybe going to work in a field that, like, in the future, you'll be able to leverage to get a job. Like, I have people who, you know, I helped in, or probably they helped me more because they were in older years, and they are working at different industries, and I can now talk to them and be like, hey, like, how do you like your new job now that you're in the workforce, and do you have any opportunities that I can, I could look into working for? So really creating that network of people who can help you out with those things, like you don't have to do it alone, and it really just opens your eyes and allows you to have really good conversations and prepare you for the future.   Trevor Freeman  37:08 Yeah, so if I could, if I could just build on that, it's the importance of creating those connections in that community is great for your own learning, your own knowledge, but also for solving problems, like, no problem is solved by a single discipline or a single focus. You know, it's great that you're learning all these tools in your engineering degree, but you know, real problems get solved by a mix of, you know, the engineer folks, the finance folks, the customer side of things, the, you know, societal side of things. So really great advice. Thanks for sharing that with us. So Kieran, we always end our interviews with a series of questions that I ask to all our guests, so I'll dive right into those. What is a book that you've read that you think everyone should read?   Kieran Graham  37:56 Yeah, so a lot of my reading has been textbooks recently, but I think when I have the time I read a lot of dystopian, so I'll say Fahrenheit 451, even though it's a pretty common one, but it's just really good and really relevant to things.   Trevor Freeman  38:10 So yeah, definitely one of those classics that's important for everyone to read or at least be aware of. So same question, but for a movie or a show, what's one that you would recommend everybody?   Kieran Graham  38:21 Yeah, there's plenty of good shows those are a little bit easier to find some time and brain power for, but big Star Wars fan, so I'm going to say Andor, just a really good show, really relevant, really love that show.   Trevor Freeman  38:34 Yeah, fantastic. I agree. And I just so my oldest kid is 12, and I've just got him starting to watch that one. So it's a great. If someone offered you a free round trip flight anywhere in the world, where would you go?   Kieran Graham  38:49 Yeah, another really hard question. I'm going to Peru right after I graduate. So if you guys wanted to pay for that, that would be great.   Trevor Freeman  38:56 It's not an offer. Just to be clear.   Kieran Graham  38:58 No, I know. I would just say, like, maybe I really have been seeing these videos about Kyrgyzstan, like the those, like East Asian or, guess, Western Asia countries like Kyrgyzstan would be really cool.   Trevor Freeman  39:17  Cool. Yeah, very neat. Who's someone that you admire?   Kieran Graham  39:20 Yeah, so I admire plenty of people. I think I'm going to say my grandpa, though. I've always looked up to him and like how he lives his life, and, you know, he's funny, and just like, has really good values. And I think he's just someone who I ultimately, as a person, look up to. And you know, he worked at Carlton, so I don't know it's just like, the future of like, where I would like to see myself.   Trevor Freeman  39:48 Great. Yeah, great answer. And finally, what's something that you're really excited about when it comes to the energy sector, its future, and you have the benefit of being at the very beginning of your career, you get to get involved in this. So what's something you're excited about?   Kieran Graham  39:59 Yeah. Yeah. I mean, like, I said earlier, like, there's plenty of things, but I'll say virtual power plants again. Like, if we could create a community where we have DERs and are working together micro grids and all of this, like, that would be so amazing. It'd be so cool. So I think that's going to be, that's my thing. I'm super excited for.   Trevor Freeman  40:21 Very cool well, I'm very excited to see you get involved in that, and thanks for your time today. Kieran, it's great to chat with you. It's great to get some insight into kind of what the next generation of engineers are learning and really looking forward to, kind of seeing where you land in short order here and what your career starts to look like. So thanks very much.   Kieran Graham  40:41 Awesome. Thank you very much.   Trevor Freeman  40:43 Take care. Thanks for tuning in to another episode of the thinkenergy podcast. Don't forget to subscribe wherever you listen to podcasts, and it would be great if you could leave us a review. It really helps to spread the word. As always, we would love to hear from you, whether it's feedback, comments or an idea for a show or a guest. You can always reach us at thinkenergy@hydroottawa.com.

Carlton small forward Ben Ainsworth has opened on his move to the Blues from the Gold Coast Suns in the off-season.See omnystudio.com/listener for privacy information.

Carlton small forward Ben Ainsworth has opened on his move to the Blues from the Gold Coast Suns in the off-season.See omnystudio.com/listener for privacy information.

Carlton captain Patrick Cripps joins 3AW Football's Eddie Summerfield.See omnystudio.com/listener for privacy information.

The Phantom, Chief, and Five Names delve into all the big names from the first round of AFL practice matches in 2026. Is Lachlan McAndrew legit? Could Lachlan Blakiston save our defensive line? Is fading Tristan Xerri growing legs? Is Sam Flanders the greatest player in the history of the game? Plenty of questions need answering as we get our first proper taste of practice match action. Plus, Five Names breaks some news on a new cheapie from the Crows, The Phantom's new ruck setup, and The Chief botches his keeper league draft. Subscribe to the CODE Sports YouTube channel and help get us to our 23k target for an in-person Lair catchup at Gather Round! Join The Lair League: 128532 Make your team now: supercoach.com.au or via the SuperCoach app. More practice match intel by JordsFTTV: https://bit.ly/4tMVqY0 READ THE ROOKIE BIBLE: http://bit.ly/3NeM2eP?utm_campaign=EditorialSB&utm_source=supercoach&utm_medium=podcast&utm_content=rookiebible&utm_term=supercoach%2Cafl The Phantom's team reveal: https://bit.ly/4b9WQ8e CHAPTERS:Intro and keeper league recap (00:00)Practice match thoughts (04:00)The ruck situation: McAndrew, Blakiston (06:00)Coleman, Flanders, Roberts, Parish (16:00)Sharp, Farrow, Grlj, Uwland, Duursma, Jagga (21:00)Thilthorpe, Rachele, Visentini, Jones, Brodie (26:30)Kozzy Pickett, Steele, Phillipou, MacDonald (30:00)Will Ashcroft, Rowston, Oliver, Gulden (33:00)Nas, McCarthy, Maric, Robertson (39:30)More names! (42:45)Lair League (46:40) Hosts:The Phantom: @ThePhantomSC /X | @ThePhantomSC /IGDos: @HKDos /X | @dossySC /IGSimeon Thomas-Wilson: @Simeon_TW /X Produced by Haydn Kenny. Recorded on Monday, February 23, 2026. SuperCoach Plus: supercoach.com.au/sc-plus Follow SuperCoach AFL on Instagram. Follow SuperCoach AFL on TikTok. Follow SuperCoach AFL on X. Like SuperCoach AFL on Facebook. Subscribe on CODE Sports YouTube Channel. See omnystudio.com/listener for privacy information.

Corbin and Ben are back to launch another massive AFL season and before things get underway, they're breaking down everything you missed over summer. What rule tweaks really need to happen? Which storylines have us intrigued? Plus, former Carlton skipper Marc Murphy jumps in for all the regular segments and brand‑new Mad Mondays, where you get to unload exactly what's on your mind about the AFL world.

See omnystudio.com/listener for privacy information.

THERE IS A FEEDBACK FROM HKJ'S HEADPHONES TO HIS MIC - THIS IS NOT GOING TO BE FIXED - I HAVE BEEN TOLD HKJ HAS BEEN YELLED AT APPROPRIATELY. AI slop from our mate Claude Sonnet 4.6 - who is a good slopmaker and a blessed robot.Jack the Insider and Hong Kong Jack are back for Episode 145, kicking off with Chinese New Year greetings before diving headlong into the Liberal Party's new leadership under Angus Taylor, Victoria's CFMEU corruption saga, and the ever-deepening Epstein files rabbit hole. They roam through the Munich Security Conference, Zelensky's sharp Putin put-down, Cuba's unravelling regime, and the Iran situation — then lighten the mood with one-hit wonders in literature, the T20 World Cup disaster, AFL State of Origin, Winter Olympics, and the Premier League title race. Buckle up.SHOW NOTES WITH TIMESTAMPS

Calvin, Roy and Warnie - with the help of Nathan Schmook - review the nine matsch simulations over the last week. They offer their first take on the games and chat through relevant players. With some stats from the Fantasy community - thanks Heff, Pete and co - they try to make sense of who impressed from the eye test and what the numbers say. Head to fantasy.afl.com.au or download the app to pick your team now. Episode guide 3:40 - Hawthorn v Geelong 7:15 - Brisbane v Carlton 12:20 - Western Bulldogs v Sydney 17:55 - St Kilda v Gold Coast [insert ad] 23:20 - Essendon v Richmond 32:10 - Collingwood v GWS Giants 39:00 - Melbourne v North Melbourne 45:15 - Adelaide v Port Adelaide 56:20 - Fremantle v West Coast - - - - Find more from Roy, Calvin and Warnie. Head to afl.com.au/fantasy for more content from The Traders. Like AFL Fantasy on Facebook. Follow @AFLFantasy on Instagram. Follow @AFLFantasy on X.See omnystudio.com/listener for privacy information.

Carlton is back on the mic after the holiday break to talk about the Moundbuilder Myth, the Kensington Runestone, and the Heavener Runestone. Are they legit? Well tune in to this weeks episode to find out!TranscriptsFor rough transcripts of this episode go to https://www.archaeologypodcastnetwork.com/great-plains-archaeology/36LinksDealing with the Fringe: Archaeological thinking about everything from ancient aliens to Viking runestones by Larry J. Zimmerman, hosted by the Oklahoma Public Archaeology NetworkThe Kensington Runestone: Approaching a Research Question Holistically by Alice B. KehoeThe Archaeology of the North American Great Plains by Douglas B. Bamforth (2021)Archaeology on the Great Plains Edited by W. Raymond Wood (1998)Carlton's KU Anthropology Faculty BioContactInstagram: @‌pawnee_archaeologistEmail: greatplainsarchpodcast@gmail.comAPNAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN ShopAffiliatesMotion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spencer Davis, World Series of Stock Car Racing, Super Late Model Champion; Melissa Middleton, Salem Speedway co-owner; and Kelley Carlton, previewing the SCDRA Compact World Championships at Penton Raceway are this week's guests.

In this edition of Your Coach, St Kilda coach Ross Lyon hits back at critics of the Saints' off-season recruiting raid that landed four stars from other clubs including former Carlton ruck Tom De Koning. He also discusses injury-prone forward Max King's prospects in 2026, the perceived pressure that comes with headline-grabbing contracts, and the role that Saints great Lenny Hayes will play at the club in 2026. Subscribe to Your Coach wherever you get your podcasts. See omnystudio.com/listener for privacy information.

Ladies and gentlemen, boys and girls --Please allow me to introduce my wonderful guest, Carlton Rashad, to the podcast.Carlton is a son, a sibling, a singer, a songwriter, a performer, and a fantastic human being. He also makes an appearance on this program for the esteemed 200th episode, which -- if I'm not lying -- is pretty cool.Know what else is cool?Carlton.He has a Instagram -- @imcarltonrashad -- you can follow. He has a Facebook, a TikTok, a Threads, a YouTube, and he has his stuff on Apple Music and Spotify. He's the 2021 Best Male Vocalist per the Kansas City People's Choice Awards, and he's a Kansas Citian through and through.Carlton and I talked about his lifelong existence as a performer and a singer, a person with music always in his life, and his affinity for manifestation. We also talked about a few of his favorite albums, which were these:Get Lifted (2004), John LegendMary Mary's self-titled release (2005)Future Sex/Love Sounds (2006), Justin TimberlakeLalah Hathaway's Lalah Hathaway Live! (2015)the entire Beyonce catalogPlease go check out Carlton's stuff, and -- while I have you -- thank you for your continued support of the Badass Records podcast.copyright stuff: I do not own the rights to the audio clips contained within this episode. They are snippets from a tune by Robert Walter's 20th Congress called, "Inversion Layer." It's a track from his 2013 release, Get Thy Bearings, and we have access to it c/o The Royal Potato Family.

Welcome back to another episode of BUTT HONESTLY—where the slopes are slippery and apparently so is the competition.This week, the guys ski straight into the headlines with chatter about Olympic ski jumpers allegedly getting a little… plumped before takeoff. Is it aerodynamics? Is it vanity? Is it just very enthusiastic tailoring? We investigate!In the mail sack, we've got a Booty Gangster with a less-talked-about diagnosis—H. pylori—because sometimes the real party is in your stomach. Another listener wants to know how to properly Doxy PEP for vacation (nothing says “bon voyage” like a pill schedule), and someone else writes in about a LOUD MOAN in the dark that may or may not have caused a mild panic. Subtlety? Never heard of her.The guys also unpack the cancellation of Boots—but why though? Industry tea is spilled respectfully-ish. And with Valentine's Day upon us (aka Singles Awareness Day, aka Buy Yourself the Flowers Day), Dr. Carlton and Dangilo reflect on love, lust, and the art of pretending you “didn't want to go out anyway.”As always, they wrap it all up with Love Language of the Week—because whether you're plumped, PEP'd, pylori-positive, or passionately loud, you still deserve connection.Press play. It's competitive out here.

This interview is with Jackson Grom of Abbott Claim. In this interview, Jackson speaks about his decision to attend UC Davis and focus on wine, the research he did there, and how it started his career. He then talks about his move to Oregon and his work for Results Partners, Lingua Franca, and a couple organic farms. He describes how much he learned about farming and viticulture, and about the skills he needed to develop quickly.Later, he talks about joining Abbott Claim in 2025, how the work has gone so far, and what comes next. He also talks about how he evaluates a vineyard, and the work that goes into keep on top of the annual vineyard cycle.This interview was conducted by Rich Schmidt at Abbott Claim in Carlton on January 20, 2026.

Carlton Myers al BSMT ci ha raccontato di aver ignorato quell'invito arrivato dall'NBA per partecipare al camp dei New York Knicks ei motivi per cui non sarebbe mai andato a giocare in America. Vuoi vedere l'episodio completo? Clicca qui: https://open.spotify.com/episode/4vlGDZh3mWBCs0V5BIPv6I?si=7tm2SgnoQRqpvpJ2hgXbgQ&pi=hUAUNUWcQF6kj&t=0 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a Wide World of Sports update. A snapshot of the latest sport stories from the 9News team including: Blow for Sydney Roosters with star signing out for a month Cerra concern for Carlton after practice match victory Matildas name squad for home Asia Cup The biggest sport stories in less than 5 minutes delivered twice a day, with reports from the 9News team across Australia and overseas. Subscribe now to make it part of your daily news diet. See omnystudio.com/listener for privacy information.

Rifiutare un invito a cena con Michael Jordan oggi gli sembra assurdo, ma racconta molto del carattere e della mentalità con cui Carlton Myers viveva la sua carriera sportiva. Il resto della puntata ti aspetta qui: https://open.spotify.com/episode/4vlGDZh3mWBCs0V5BIPv6I?si=7tm2SgnoQRqpvpJ2hgXbgQ&pi=hUAUNUWcQF6kj&t=0 Learn more about your ad choices. Visit megaphone.fm/adchoices

640 - Carl Carlton - She's a Bad Mama Jama (She's Built, She's Stacked): Chris, Nick, and Andy are joined by Tommy Lombardozzi from the Jacked Kirby podcast to break down "She's a Bad Mama Jama (She's Built, She's Stacked)" from the self titled 1981 album by Carl Carlton. 

Is Britain dying? Black Spy Podcast number 233, Season 24, Episode 0002   Can Britain accept its place in the world or will it die under its post colonial pretentions? In this episode, the Black Spy Podcast examines one of the most provocative questions in modern British public life: whether the United Kingdom is experiencing terminal decline or simply undergoing a turbulent period of transition. Drawing on his experiences and perspectives from security, economics, geopolitics, and social cohesion, Carlton explores the indicators often cited as evidence of UK national decline — slowing economic growth, pressures on public services, widening inequality, political fragmentation, militaristic solutions often as a side kick of the USA in an effort to retain/regain global influence especially post Brexit.   The episode also considers demographic change, actual defence capabilities, energy security, and the resilience of Britain's institutions, asking whether these trends point to structural weakness or cyclical challenge.   Rather than accepting headlines at face value, the programme interrogates what "decline" really means. Is national strength measured primarily through economic output and military reach, or through softer power such as diplomatic networks, intelligence capability, legal stability, cultural reach, and financial services dominance?   The episode assesses Britain's continuing advantages, including its strategic alliances, intelligence partnerships, global language influence, leading universities, and role as a financial and technological hub.   Through balanced analysis and insider-informed commentary, the podcast challenges simplistic narratives of collapse while acknowledging genuine vulnerabilities that could shape Britain's future trajectory. Ultimately, the episode asks whether Britain is fading as a world power, reinventing itself for a new era, or misunderstood in the way its strengths and weaknesses are judged.   This ia a timely and thought-provoking exploration, as this instalment invites listeners to reconsider Britain's place in the world — and what the answer means for its future security, prosperity, and above all, its identity.   As usual please don't be afraid to contact the Black Spy Podcast and put any questions you might have to any of the team regarding this, or any other of our episodes. Moreover, if you want to continue learning whilst being entertained, please don't forget to subscribe to the Black Spy Podcast for free, so you'll never miss another episode.   To contact Firgas Esack of the DAPS Agency go to Linked In To contact Carlton King by utilising any of the following: To donate - Patreon.com/TheBlackSpyPodcast Email: carltonking2003@gmail.com Facebook: The Black Spy Podcast Facebook: Carlton King Author Twitter@Carlton_King Instagram@carltonkingauthor   To read Carlton's Autobiography: "Black Ops – The incredible true story of a (Black) British secret agent" Click the link below: https://www.amazon.co.uk/dp/BO1MTV2GDF/ref=cm_sw_r_cp_awdb_WNZ5MT89T9C14CB53651 If you are interested in the Male Menopause or fear you or a loved one is suffering for unknown reasons please consider reading Dr Rachel's & Carlton's book on the how the Menopause effects men - search Amazon Books for:  The Male Menopause - The Hidden Crisis  (ASIN: B0G5M78PSZ)

È stato uno dei cestisti italiani più forti di tutti i tempi. Talento, potenza, esplosività, fantasia: un giocatore che ha segnato un'epoca. Ebbene sì, Carlton Myers è passato dal BSMT.

February 13th, 2026 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

This weeks show is all about love! You will hear songs focused on all types of love from Pablo Moses, Johnny Osbourne, Everton Blender, Earl Sixteen, Leroy Sibbles, Morgan Heritage, White Mice, Wayne Jarrett, Flabba Holt, Bim Sherman, Burning Spear, Don Carlos, Dennis Brown, Wayne Smith, Barrington Levy, Freddie McKay, Delroy Wilson, Gregory Isaacs, Horace Andy, Dawn Penn, Tabby Diamond, T. Murray, Bob Marley, Tarrus Riley, Freddie McGregor, Sanchez, Beres Hammond, The Far East, Bitty McLean, and JC Lodge. New music this week comes from Eesah, Samory I & Zion I Kings, Zamunda & Fantan Mojah, Heavyweight Rockaz and Big Ras, Toke', Chezidek, Azzizi Romeo, and Jalen Ngonda. Also this week we run an extended oldies session featuring Jimmy London, Phyllis Dillon, Alton Ellis, Cornell Campbell & The Eterrnals, Alexander Henry, Carlton & The Shoes, Johnny Clarke, John Holt, and The Cables. Enjoy! Pablo Moses - I Love I Bring - I Love I Bring - Liberty Records Johnny Osbourne & Scientist w/ Roots Radics - Give A Little Love/Dangerous Match Seven - Junjo Presents: Wins The World Cup - Greensleeves Everton Blender - Where Is The Love - Where Is The Love - Love Injection Earl 16 w/ Nick Manasseh & Vin Gordon - Love Without Feeling - Earl 16 Meets Manasseh: Gold Dust - Roots Garden Leroy Sibbles - Love Won't Come Easy - Original Rockers Deluxe - Greensleeves Jackie Mittoo - Ram Jam - Champion In The Arena 1976-1977 - Blood & Fire Morgan Heritage - What We Need Is Love - More Teachings - VP Records White Mice - True Love - True Love - Intelitec Music Wayne Jarrett - Bubble Up - Wayne Jarrett Showcase Vol. 1 - Wackies Flabba Holt - My Eyes Told Me My Heart Is In Danger - Flabba 12” Bim Sherman - Love Forever - Love Forever: The Classic Jamaican Recordings - EFA/Century Burning Spear - Fly Me To The Moon - Mistress Music - Slash Don Carlos - Gimmie Gimmie Your Love - Negus Roots Dennis Brown - You're Love Gotta Hold On Me - Joe Gibbs 12” Wayne Smith - Ain't No Me Without You - Youthman Skanking - VP Records Barrington Levy - You Say You Love Me - Prison Oval Rock - VP Records Feddie McKay - La La By Woman/Rock A Bye Dub - Creation - VP Records Delroy Wilson - I'm Not A King - Money - Clocktower Errol Dunkley - Black Cinderella - Fe Me Time 7” Horace Andy - Love Of A Woman - Best Of Horace Andy - Trojan Records Gregory Isaacs - All I Have Is Love - The Early Years - Trojan Records Gregory Isaacs & Niney The Observer - Rock On/Murder Observer Style - Observer 12” Dawn Penn - No, No, No - Studio One 12” Dennis Brown & Aza Lineage - Real Love - King Jammy Presents: Dennis Brown: Tracks Of Life - VP Records Tabby Diamond - It Takes A Miracle - Phase One 12”  Eesah & DJ Pamplona - Emergency - Pamplona Beats Samory I & Zion I Kings - Jah Name - Fruits Ripe Riddim - Zion High Productions Busy Signal & Zion I Kings - The Days - Fruits Ripe Riddim - Zion High Productions Zamunda feat. Fantan Mojah - Roots Rock Reggae - Roots Rock Riddim - Natures Way Entertainment Heavyweight Rockaz & Big Ras - Push On - Roots Rock Riddim - Natures Way Entertainment Toke' - Humble Me - Yutman Records Runkus - A Believer - Easy Star Records Chezidek & Dub Akom - What Your Love Is - Cherry Peppa Riddim - Evidence Music Azizzi Romeo - Proven/Proven Dub - Charmax Music Jalen Ngonda - All About Me - Daptone Records 7” The Far East - I'm in Love - Names You Can Trust 7” Jimmy London - A Little Love - Impact 7” Jimmy London - Till I Kiss You - Ackee 7” Phyllis Dillon - Stay Away - Treasure Isle 7” Alton Ellis - Breaking Up - Treasure Isle 7” The Eternals - Stars - Studio One 7” Cornell Campbell - Star - Gorgon 7” Alexander Henry - Please Be True - Coxsone Records 7” Carlton & The Shoes - Love Me Forever - Studio One 7” Gregory Isaacs - I'm Alright aka Loving Pauper - Screaming Target - Trojan Records Johnny Clarke - If You Should Lose Me - Jackpot 7” Delroy Wilson - I Want To Love You - Foundation Singers: Revival Classics Vol. 1 - Attack Alton Ellis - Aint That Loving You - The Duke Reid Collection - Rhino Records John Holt - A Love I Can Feel - Best Of Studio One - Heartbeat Records Tbe Cables - Baby Why - Best Of Studio One - Heartbeat Records Freddie McKay - Love Is A Treasure - Duke Reid Rocks Steady - Trojan Records Bitty McLean & The Supersonics - Walk Away From Love/Walk Away From Love Version - Peckings 7” Angel Hoytt - I Love You Dready/Dready Dub - Park Heights/DKR 7” T. Murray - Beautiful Lady - Right Track 12” Ras Attitude - Living For The Love Of You - Manuka Honey Riddim - Giddimani Records Sinky Beatz - Dub Of Manuka Honey - Giddimani Records Bob Marley & The Wailers - Waiting In Vain - Exodus - Tuff Gong Dennis Brown - Love Has Found Its Way - Ultimate Collection - Hip O Records Tarrus Riley - She's Royal - Parables - VP Records Freddie McGregor - Stop Loving You - Songs For Reggae Lovers 2 - Greensleeves Sanchez - Here I Am - One In A Million: The Best Of Sanchez - VP Records Beres Hammond - Sweetness - Can't Stop A Man: The Ultimate Collection - VP Records Beres Hammond - Can't Stop A Man - Can't Stop A Man: The Ultimate Collection - VP Records Dennis Brown - If I Had The World - Ultimate Collection - Hip O Records Bob Marley & The Wailers - Could You Be Loved 12” Mix - Songs Of Freedom - Tuff Gong JC Lodge - Telephone Love - Music Works 12”

Gretchen Hercamp and I met at the Carmel Marathon expo last year in Carmel, IN. Little did I know what Gretchen had been through...During this episode, sponsored by Amazfit and Relay Active, we talk about:Two brain surgeries in two years and three marathons How she discovered she had a brain tumor in the first placeHer twin sister, BridgettHow running is peppered throughout her life starting in high schoolRunning the Indy Mini for the first time in 2014 but not running another half marathon until after her son was born in 2019Running her first marathon at Monumental in 2023 only nine months after her first brain surgery Her Carlton Ray story (Carlton is the Founder of the Indianapolis Monumental Marathon)Using running as a way to work through her childhood trauma Discovering the regrowth of her tumor Running the “Indianapolis Triple Crown” after her second brain surgery Growing up poor Why the Monroe County YMCA Corporate Challenge is so significant to herPlans for 2026 Sponsor Details:Amazfit - Use ALLYB for 10% off your orderRelay Active - Use MILESTONES for 15% off your orderThis is a SandyBoy Productions podcast.

In this episode of Office Hours, Dr. Carlton J. Fong, educational psychologist and faculty member in the Department of Curriculum & Instruction at Texas State University, shares how his journey from studying cognitive science at UC Berkeley to earning his Ph.D. in Educational Psychology at UT Austin shaped his passion for understanding how students learn, stay motivated, and succeed. He reflects on his own college experiences, the mentors who helped guide his path, and the personal moments that pushed him toward researching student motivation and belonging.Dr. Fong also dives into his work on self-regulation, help-seeking, and student agency, including what his research reveals about what actually helps students thrive in college. He discusses his NIH-funded project in STEM education, the importance of empowering students to take ownership of their learning, and why feeling like you belong can make all the difference. His story offers a thoughtful look at mentorship, research with real-world impact, and how understanding yourself as a learner can change your entire college experience.

Welcome back to another episode of BUTT HONESTLY, where the mail sack is heavy.This week, we're opening letters that range from medically curious to emotionally tender to “wait… what happened on that cruise?” A Booty Gangster writes in with a post–anal wart surgery question—because nothing says self-care like proper aftercare. Dr. Carlton delivers the calm, clinical reassurance you need, while Dangilo reacts the way you probably did in your car.We also hear from a listener trying to figure out where they fit within the community—socially, sexually, spiritually, existentially… you know, light stuff. The guys get real (but not too real) about belonging, labels, and the myth of having it all figured out.Then there's the story of “the twink who got away.” Was it fate? Bad timing? A missed DM? Or simply upper body strength limitations? We unpack the romance, the regret, and the delusion with the tenderness it deserves.And because no gay week is complete without at least one headline, the boys discuss this year's Atlantis Cruise arrest—proving once again that what happens at sea… sometimes requires legal counsel.Outside the inbox, the guys weigh in on The Traitors and other TV obsessions, dissecting strategy, betrayal, and why reality television is somehow more stable than most dating situations. It's thoughtful commentary, but with more side-eye.As always, we close with Love Language of the Week—because after surgery talk, cruise chaos, and lost twinks, we still believe in connection. Even if it's complicated. Even if it sailed away.Press play. Your curiosity already has.

Senate Committee on Indian Affairs Oversight Hearing entitled “Economic Self-Determination in Action: Examining the Small Business Administration Native 8(a) Program” Date: February 10, 2026 Time: 9:30 AM Location: Dirksen Room: 628 Witnesses Panel 1 The Honorable Chuck Hoskin Jr. Principal Chief Cherokee Nation Tahlequah, Oklahoma Ms. Katherine Carlton President, Chugach Alaska Corporation Policy Chair, Native American Contractors Association Anchorage, Alaska Ms. Polly Watson Vice President of Operations Bristol Bay Native Corporation Anchorage, Alaska Ms. Cariann Ah Loo President Native Hawaiian Organizations Association Honolulu, Hawaii Committee Notice: https://www.indian.senate.gov/hearings/oversight-hearing-entitled-economic-self-determination-in-action-examining-the-small-business-administration-native-8a-program/

On episode 1194 of Daytime Confidential, Luke Kerr, Jillian Bowe and Joshua Baldwin dish the latest Beyond the Gates, The Bold and the Beautiful, Days of Our Lives, General Hospital and The Young and the Restless headlines and storylines. BEYOND THE GATES Beyond the Gates and The Young and the Restless announce a June crossover. What are Victor and Vernon's ties? Should Beyond the Gates characters visit Genoa City? Nicole juggles Carlton and Kyle. The Bill, Dani, Andre and Hayley quad heats up. Will Bill's blood work expose Hayley's plot? Who is the Impaler? THE BOLD AND THE BEAUTIFUL Taylor and Deacon cross lines in the therapy office. Does Sheila know more than she's letting on? Steffy threatens to cut Taylor off from the kids. Should this romance have been a slower burn? Why don't Taylor and Deacon have real talk-to scenes? Will, Electra and Dylan's triangle spirals. What is Ivy really watching for? DAYS OF OUR LIVES DNA confirms Stefano is dead. Was that confirmation necessary? EJ steps up as head of the DiMera family. Sophia stays silent and Bayview drags on. Did Rachel shoot EJ? Vivian returns and targets Dimitri again. With Javi gone, will Leo and Dimitri cross a line? GENERAL HOSPITAL General Hospital goes there with kissing cousins. Did the writers forget the Cassadine family tree? Is this shock value or a real story? Nathan contradicts his own backstory. Is Nathan really Peter August? What does Britt know? Carly and Valentin surprise with real chemistry. THE YOUNG AND THE RESTLESS Mariah kidnaps Dominic. Why does this story make no sense? Where is the reaction to Chance's child being taken? Cane and Phyllis take over Newman through an AI plot. Why is Phyllis treated like the villain when Victor always does worse? Is blocking Victor the only upside? EPISODE OUTLINE 00:00 – Cold Open 01:05 – Beyond the Gates • June crossover with The Young and the Restless announced • Victor and Vernon connection teased • Bill, Dani, Andre and Hayley quad intensifies • Impaler theories 24:22 – The Young and the Restless • Mariah kidnaps Dominic • AI plot hands Newman to Cane and Phyllis • Phyllis isolated again 32:55 – The Bold and the Beautiful • Taylor and Deacon cross professional lines • Sheila senses betrayal • Will, Electra and Dylan triangle escalates 45:55 – Days of Our Lives • Stefano officially confirmed dead by DNA • Sophia silence and Bayview frustration • Vivian returns and targets Dimitri 56:20 – General Hospital • Kissing cousins backlash • Nathan contradicts his own story • Peter August theories • Carly and Valentin chemistry surprises All this and more on the latest Daytime Confidential podcast! Bluesky: @DCConfidential, LukeKerr, JillianBowe, Josh Baldwin, and Melodie Aikels. Facebook: Daytime Confidential Subscribe to Daytime Confidential on iTunes, Google Play, and Spotify.