“The Big Rich, TD & Fletch Show” airs weekday mornings from 6 - 9am on XTRA 1360 and features former NFL offensive lineman Rich Ohrnberger, is joined by Travis Dale, and Ben Fletcher.

It's a full-blown celebration! The gang is partying for Fletch's Birthday, it's Bar Cart Friday, and the legendary PEEP SHOW returns as the crew taste-tests a pile of questionable Easter treats. Sugar highs, birthday drinks, and total studio chaos — exactly how a Friday should go with Big Rich, TD and Fletch.

Welcome to another Bar Cart Friday with Big Rich, TD & Fletch, presented by Keg N Bottle — and this week we're pouring up something straight out of the clubhouse with 19th Hole Spirits. ⛳

It's Opening Day for the Padres and the crew is fired up—nothing beats that first crack of the bat, first beer, and first overpriced hot dog of the season. But it got the guys thinking… what else is instantly awesome the moment you open it? From chips to tennis balls, the debate rages on. Meanwhile, Kat pulls off an all-time move—giving out gifts that were meant for the entire show… and somehow taking ALL the credit. Is it genius? Is it betrayal? Or is it just classic Kat behavior? Big Rich, TD, and Fletch break it all down, roast accordingly, and celebrate the return of baseball the only way they know how—loud, ridiculous, and slightly petty.See omnystudio.com/listener for privacy information.

It's spring cleaning season… which means it's finally time to ask the tough question: why do we still own THIS?! Big Rich, TD, and Fletch confess the most unnecessary items they just can't seem to throw away—and somehow justify keeping every single one. Meanwhile, TD shows up way too proud of a bizarre new purchase that absolutely nobody asked for… and somehow defends it like it's a life upgrade. And Fletch? He's rocking what might be the most questionable wedding anniversary shirt ever created - raising serious concerns, a lot of questions, and zero answers. Clean out your junk drawer and your dignity… it's all getting aired out today.See omnystudio.com/listener for privacy information.

TD and Fletch hit the golf course and come back with plenty of stories from their day on the links — some good shots, some questionable decisions. Then the gang dives into the arguments people refuse to back down from… the hills you're willing to die on even when you know you're wrong. Plus, Rich makes the case for why we should all start taking creatine. Sports, stubborn opinions, and questionable health advice — just another day with Big Rich, TD and Fletch. ⛳

Big Rich had himself a WEEKEND—bouncing from Vegas chaos straight to Valley View like a man who refuses to sleep or make good decisions. Meanwhile, Fletch is BACK from his mysterious “Arizona trip”… except surprise—it WASN'T jail. Yeah… we've got questions. And as if things weren't already spiraling, TD and Fletch are gearing up for a company golf event. Smooth, professional, low-key… right? Yeah, absolutely not. Expect swings, shanks, and at least one HR violation. It's a full recap of bad decisions, worse alibis, and a golf outing that feels destined to go completely off the rails. Buckle up.See omnystudio.com/listener for privacy information.

Fletch is STILL missing… but now claims he's in Arizona?? The guys try to piece together his questionable alibi while debating whether he's actually living his best desert life, sitting in prison, or just dodging work. It's also the 28th anniversary of the MP3 player, so Big Rich, TD, and Kat build the ultimate 8-song playlist—because that's all that first device could hold! What songs make the cut when you only get eight?? Plus, it's a Bar Cart Friday and things get classy (and dangerous) as Riki Spirits joins the show in studio to pour some drinks and kick off the weekend right. Missing persons, music nostalgia, and cocktails… what could possibly go wrong?See omnystudio.com/listener for privacy information.

Fletch calls it a “day off”… but somehow ends up spending it trapped at the DMV like it's a full-time job. Meanwhile, Rich comes in HOT with a batch of ridiculous hypothetical questions that spiral way out of control (as expected), and things take a turn when Rich gets absolutely chewed out by an old woman—for something he definitely didn't do… probably. It's confusion, chaos, and questionable decision-making on today's episode of Big Rich, TD, and Fletch. See omnystudio.com/listener for privacy information.

Big Rich brings in a list of hypothetical questions… and things get VERY revealing, VERY fast — especially when it comes to Fletch and Sneezes. You'll never look at them the same way again. Plus, with March Madness around the corner, the crew cooks up some brutal (and hilarious) bracket punishment ideas for anyone bold enough to play along. Chaos, confessions, and consequences. Let's go.

It's a full-blown St. Patrick's Day showdown on Big Rich, TD, and Fletch! The guys go all in with “4 Hours to Irish!” — a ridiculous, carb-loaded, soda-chugging competition to determine who's got the most Irish in their veins. From crushing bowls of Lucky Charms and peeling potatoes like a seasoned Dublin chef, to downing 7Up, devouring soda bread, and cooking up a legit corned beef feast… it's chaos, carbs, and questionable accents. Who rises to Irish greatness? Who taps out early? And who ends up just needing a nap and a Tums? Grab a pint (or a 7Up) and find out — because on this episode, everyone's got a little Irish in them… whether they like it or not.See omnystudio.com/listener for privacy information.

TD is out sick, so naturally Big Rich and Fletch take the opportunity to have a little fun at his expense. The gang also hands out their Everyday Oscars — honoring the over-the-top performances we all see in daily life. Plus, Kat shares a heartfelt update on her breast cancer journey, bringing a powerful moment to the show before the chaos resumes.

Today on Big Rich, TD, and Fletch, the show goes to the dogs… literally. Listeners call in with the funniest dog names ever and the ridiculous stories behind how those pups got them. Then TD gets called out on a truly awful take about the legendary Arch Burger that immediately sparks outrage. And of course, it's Bar Cart Friday, so the crew is pouring a little Warrior Dog Spirit to kick off the weekend the right way. Cheers, chaos, and canine comedy—just another totally normal morning on the show.See omnystudio.com/listener for privacy information.

Today on Big Rich, TD, and Fletch, the show goes to the dogs… literally. Listeners call in with the funniest dog names ever and the ridiculous stories behind how those pups got them. Then TD gets called out on a truly awful take about the legendary Arch Burger that immediately sparks outrage. And of course, it's Bar Cart Friday, so the crew is pouring a little Warrior Dog Spirit to kick off the weekend the right way. Cheers, chaos, and canine comedy—just another totally normal morning on the show.

On this episode of Bar Cart Friday presented by Keg N Bottle, Big Rich, TD and Fletch welcome a special guest into the studio — Jose Pila, founder of Warrior Dog Spirit. Jose is a U.S. Army veteran who created the brand to honor the courage and loyalty of military working dogs and their handlers. Every bottle tells the story of heroic service dogs and helps support initiatives that connect veterans with service animals and ensure retired K9s find loving homes. The guys crack open the whiskey, talk about Jose's journey from Army service to entrepreneurship, and learn how Warrior Dog Spirit is turning great whiskey into a mission-driven movement supporting veterans and canine heroes.

On this episode of Bar Cart Friday presented by Keg N Bottle, Big Rich, TD and Fletch welcome a special guest into the studio — Jose Pila, founder of Warrior Dog Spirit. Jose is a U.S. Army veteran who created the brand to honor the courage and loyalty of military working dogs and their handlers. Every bottle tells the story of heroic service dogs and helps support initiatives that connect veterans with service animals and ensure retired K9s find loving homes. The guys crack open the whiskey, talk about Jose's journey from Army service to entrepreneurship, and learn how Warrior Dog Spirit is turning great whiskey into a mission-driven movement supporting veterans and canine heroes.

Big Rich, TD, and Fletch recap their wild day roaming around the legendary San Diego Zoo Safari Park — from massive elephants to the moments that made them question whether they could survive in the wild. That leads to the big debate: what's the meanest animal you could realistically fight… and still win? Listeners call in with some very questionable confidence. Plus, the guys welcome Chris Connolly from the San Diego Padres to break down all the awesome stadium giveaways coming this season and which ones fans will definitely want to get to the ballpark early for. Animals, Padres swag, and way too much confidence about fighting wildlife — it's another ridiculous morning with Big Rich, TD, and Fletch.See omnystudio.com/listener for privacy information.

Big Rich, TD, and Fletch recap their wild day roaming around the legendary San Diego Zoo Safari Park — from massive elephants to the moments that made them question whether they could survive in the wild. That leads to the big debate: what's the meanest animal you could realistically fight… and still win? Listeners call in with some very questionable confidence. Plus, the guys welcome Chris Connolly from the San Diego Padres to break down all the awesome stadium giveaways coming this season and which ones fans will definitely want to get to the ballpark early for. Animals, Padres swag, and way too much confidence about fighting wildlife — it's another ridiculous morning with Big Rich, TD, and Fletch.

Big Rich, TD and Fletch take the show on the road, broadcasting live from the brand new Elephant Valley at the San Diego Zoo Safari Park. The usual morning chaos is fully intact — the boys, Kat, laughs, and listener fun — but this time… with elephants. It's a wild morning of radio from one of San Diego's coolest new spots.

Big Rich, TD and Fletch take the show on the road, broadcasting live from the brand new Elephant Valley at the San Diego Zoo Safari Park. The usual morning chaos is fully intact — the boys, Kat, laughs, and listener fun — but this time… with elephants. It's a wild morning of radio from one of San Diego's coolest new spots.

Big Rich, TD and Fletch want to know: what's the song you crank when the windows go down? The phones light up with listeners sharing their ultimate drive-with-the-volume-blasting anthems. Rich also reveals his questionable strategy for tricking your dog into being happy when you leave the house, and TD debuts a truly unforgettable rap… about the vending machine at work. Music, dogs, snack machines and absolute chaos. Let's ride.See omnystudio.com/listener for privacy information.

Big Rich, TD and Fletch want to know: what's the song you crank when the windows go down? The phones light up with listeners sharing their ultimate drive-with-the-volume-blasting anthems. Rich also reveals his questionable strategy for tricking your dog into being happy when you leave the house, and TD debuts a truly unforgettable rap… about the vending machine at work. Music, dogs, snack machines and absolute chaos. Let's ride.

We dive into the greatest movie villains of all time… because one of the most iconic villains ever stops by the show. Dolph Lundgren joins us for Bar Cart Friday, and yes — we absolutely talk about his legendary role as Ivan Drago from Rocky IV. The drinks are flowing, the villain rankings get heated, and things get weird in the best possible way. If he drinks… we drink. Let's party.

We dive into the greatest movie villains of all time… because one of the most iconic villains ever stops by the show. Dolph Lundgren joins us for Bar Cart Friday, and yes — we absolutely talk about his legendary role as Ivan Drago from Rocky IV. The drinks are flowing, the villain rankings get heated, and things get weird in the best possible way. If he drinks… we drink. Let's party.

This week on Bar Cart Friday, Big Rich, TD and Fletch crack open a bottle of Hard Cut Vodka, the bold new spirit created by action movie legend Dolph Lundgren. Distilled from Idaho potatoes and Rocky Mountain water, this American-made vodka clocks in at 90 proof and has already taken home Double Gold at the San Francisco World Spirits Competition. Known for its creamy texture and smooth finish, the vodka features tasting notes of green apple, fennel, roasted potato and butterscotch. So how does it actually taste? The guys put Hard Cut Vodka to the test, mix up a couple cocktails, and decide whether Dolph's vodka really lives up to the hype or if it gets sent to the cutting room floor. Bar Cart Friday is presented by Keg N Bottle, San Diego's go-to spot for craft beer, wine, and spirits.

This week on Bar Cart Friday, Big Rich, TD and Fletch crack open a bottle of Hard Cut Vodka, the bold new spirit created by action movie legend Dolph Lundgren. Distilled from Idaho potatoes and Rocky Mountain water, this American-made vodka clocks in at 90 proof and has already taken home Double Gold at the San Francisco World Spirits Competition. Known for its creamy texture and smooth finish, the vodka features tasting notes of green apple, fennel, roasted potato and butterscotch. So how does it actually taste? The guys put Hard Cut Vodka to the test, mix up a couple cocktails, and decide whether Dolph's vodka really lives up to the hype or if it gets sent to the cutting room floor. Bar Cart Friday is presented by Keg N Bottle, San Diego's go-to spot for craft beer, wine, and spirits.

It's National Cheese Doodle Day, so naturally Big Rich, TD, and Fletch celebrate the only way they know how… by diving headfirst into the great salty snack debate. From chips and pretzels to popcorn and beyond, the crew ranks the all-time greatest salty snacks and things get surprisingly heated. Plus, Kat drops a bombshell when she reveals her absolutely unhinged list of potential future baby names… and the guys have thoughts. Let's just say some of these names might get a kid bullied before kindergarten. Cheese dust, snack rankings, and questionable baby names—it's another totally normal morning with Big Rich, TD, and Fletch.See omnystudio.com/listener for privacy information.

It's National Cheese Doodle Day, so naturally Big Rich, TD, and Fletch celebrate the only way they know how… by diving headfirst into the great salty snack debate. From chips and pretzels to popcorn and beyond, the crew ranks the all-time greatest salty snacks and things get surprisingly heated. Plus, Kat drops a bombshell when she reveals her absolutely unhinged list of potential future baby names… and the guys have thoughts. Let's just say some of these names might get a kid bullied before kindergarten. Cheese dust, snack rankings, and questionable baby names—it's another totally normal morning with Big Rich, TD, and Fletch.

Big Rich and TD went on a field trip to check out the brand-new Elephant Valley at the San Diego Safari Park, and they report back on the massive new habitat, the elephants they met, and why Rich may or may not have tried to bond with one of them. Then the show asks listeners a surprisingly revealing question: what's the weirdest decoration in your house? The answers range from mildly strange… to “why would you ever own that?” Plus, Rich shares his latest homeowner life hack for keeping mice out of your house… which basically involves borrowing your neighbor's cat and hoping they don't notice. It's elephants, bizarre home décor, and the kind of household advice that probably shouldn't be followed—from Big Rich, TD, and Fletch.See omnystudio.com/listener for privacy information.

Big Rich and TD went on a field trip to check out the brand-new Elephant Valley at the San Diego Safari Park, and they report back on the massive new habitat, the elephants they met, and why Rich may or may not have tried to bond with one of them. Then the show asks listeners a surprisingly revealing question: what's the weirdest decoration in your house? The answers range from mildly strange… to “why would you ever own that?” Plus, Rich shares his latest homeowner life hack for keeping mice out of your house… which basically involves borrowing your neighbor's cat and hoping they don't notice. It's elephants, bizarre home décor, and the kind of household advice that probably shouldn't be followed—from Big Rich, TD, and Fletch.

Kat is heading into DATE NUMBER TWO tonight with the SAME guy!… which means it's officially serious enough for the show to wildly overanalyze every possible outcome. Is this a love connection or just a polite sequel? The fellas break down the do's and don'ts, what NOT to say, and whether Skeeter—sorry, Kat—needs a full game plan before kickoff. Plus, the team decides it's time to officially rebrand Taco Tuesday into something fresh. Maybe they should try something that actually rhymes with Tuesday. Booze-day? Choose-day? Cruise-day? The listeners came in HOT with suggestions and now we may have accidentally created a weekly movement. And finally, we talk about San Diego Zoo Safari Park unveiling Elephant Valley—an absolutely massive new habitat giving these gentle giants the VIP treatment they deserve. Would we survive one night out there? Absolutely not. Would Fletch try? Also absolutely not. Second dates. New Tuesdays. Big elephants. It's chaos. It's love. It's Big Rich, TD, and Fletch.See omnystudio.com/listener for privacy information.

Kat is heading into DATE NUMBER TWO tonight with the SAME guy!… which means it's officially serious enough for the show to wildly overanalyze every possible outcome. Is this a love connection or just a polite sequel? The fellas break down the do's and don'ts, what NOT to say, and whether Skeeter—sorry, Kat—needs a full game plan before kickoff. Plus, the team decides it's time to officially rebrand Taco Tuesday into something fresh. Maybe they should try something that actually rhymes with Tuesday. Booze-day? Choose-day? Cruise-day? The listeners came in HOT with suggestions and now we may have accidentally created a weekly movement. And finally, we talk about San Diego Zoo Safari Park unveiling Elephant Valley—an absolutely massive new habitat giving these gentle giants the VIP treatment they deserve. Would we survive one night out there? Absolutely not. Would Fletch try? Also absolutely not. Second dates. New Tuesdays. Big elephants. It's chaos. It's love. It's Big Rich, TD, and Fletch.

We debate the greatest ice cream flavor of all time (and yes, it gets heated), recap our big dinner date with the bosses, and absolutely unload on TD for his outrageous outfit choice. Plus, Rich introduces us to his brand new dog and the chaos that already comes with it. Sweet takes, corporate awkwardness, and puppy energy all in one show.See omnystudio.com/listener for privacy information.

We debate the greatest ice cream flavor of all time (and yes, it gets heated), recap our big dinner date with the bosses, and absolutely unload on TD for his outrageous outfit choice. Plus, Rich introduces us to his brand new dog and the chaos that already comes with it. Sweet takes, corporate awkwardness, and puppy energy all in one show.

It's the first-ever 101.5 KGB Grilled Cheese Off and the competition is HOT. Everyone brings their best grilled cheese sando to the table and things get melty, messy, and competitive fast. Then Bar Cart Friday takes over as Coconut Cowboy joins us in studio to keep the party rolling. Food, drinks, and absolute Friday chaos.See omnystudio.com/listener for privacy information.

Welcome to Bar Cart Friday presented by Keg N Bottle! This week we're putting the spotlight on Coconut Cowboy Vodka — the ultra-smooth, easy-drinking coconut-infused vodka that's perfect for shooters and tropical cocktails alike.

It's the first-ever 101.5 KGB Grilled Cheese Off and the competition is HOT. Everyone brings their best grilled cheese sando to the table and things get melty, messy, and competitive fast. Then Bar Cart Friday takes over as Coconut Cowboy joins us in studio to keep the party rolling. Food, drinks, and absolute Friday chaos.

Welcome to Bar Cart Friday presented by Keg N Bottle! This week we're putting the spotlight on Coconut Cowboy Vodka — the ultra-smooth, easy-drinking coconut-infused vodka that's perfect for shooters and tropical cocktails alike.

Big Rich and Fletch try to steer the ship without TD in the studio… and things go exactly how you'd expect. It's Therapy Thursday, so we dish out wildly unqualified, completely uncalled-for advice to listeners with very serious life problems. Plus, Kat gives us the full breakdown of her big date from last night. Hubba. Hubba.See omnystudio.com/listener for privacy information.

Big Rich and Fletch try to steer the ship without TD in the studio… and things go exactly how you'd expect. It's Therapy Thursday, so we dish out wildly unqualified, completely uncalled-for advice to listeners with very serious life problems. Plus, Kat gives us the full breakdown of her big date from last night. Hubba. Hubba.

On today's episode of Big Rich, TD, and Fletch, Fletch makes his triumphant return to the studio after being “violently ill” (or was it just violently comfy at home?). The guys break down his suspicious sick days and whether he deserves a welcome-back parade… or an HR meeting. Then Rich casually drops a bomb on San Diego by declaring that fish tacos are overrated — and the phone lines absolutely EXPLODE. In a city built on surf, sunshine, and salsa, this might be his most dangerous take yet. And just when you think it can't get worse? Rich shares a “life hack” involving instant coffee mixed into yogurt. It's confusing. It's unnecessary. It might be illegal. Fletch is back. The tacos are under attack. And someone please check on Rich's taste buds. Listen now before he puts espresso powder in guacamole.See omnystudio.com/listener for privacy information.

On today's episode of Big Rich, TD, and Fletch, Fletch makes his triumphant return to the studio after being “violently ill” (or was it just violently comfy at home?). The guys break down his suspicious sick days and whether he deserves a welcome-back parade… or an HR meeting. Then Rich casually drops a bomb on San Diego by declaring that fish tacos are overrated — and the phone lines absolutely EXPLODE. In a city built on surf, sunshine, and salsa, this might be his most dangerous take yet. And just when you think it can't get worse? Rich shares a “life hack” involving instant coffee mixed into yogurt. It's confusing. It's unnecessary. It might be illegal. Fletch is back. The tacos are under attack. And someone please check on Rich's taste buds. Listen now before he puts espresso powder in guacamole.

On today's episode of Big Rich, TD, and Fletch, the gang dives into those painfully relatable moments when you tried to help… but somehow made everything 10x worse. Then things took a turn when the legendary Pasta Monsta called in and inspired the show to start brainstorming cool new nicknames. What began as harmless fun quickly unraveled into chaos… and for reasons no one can fully explain, Kat now answers to Skeeter. It's friendship, food, and full-blown nickname anarchy — just another normal day with Big Rich, TD, and Fletch.See omnystudio.com/listener for privacy information.

On today's episode of Big Rich, TD, and Fletch, the gang dives into those painfully relatable moments when you tried to help… but somehow made everything 10x worse. Then things took a turn when the legendary Pasta Monsta called in and inspired the show to start brainstorming cool new nicknames. What began as harmless fun quickly unraveled into chaos… and for reasons no one can fully explain, Kat now answers to Skeeter. It's friendship, food, and full-blown nickname anarchy — just another normal day with Big Rich, TD, and Fletch.

Today on the show, Fletch calls in “sick”… which naturally everyone thinks he's just allergic to responsibility. Then it's Olympic glory time as they relive the absolute chills of this year's Olympic hockey gold medal moments — the kind that make you believe in miracles (again). Then the crew asks: What's YOUR favorite sports moment of all time? Prepare for goosebumps. Oh… and in a shocking mid-show discovery, Clint August may or may not have comically tiny hands. We're talking full-on measurement debate. The evidence is… concerning. It's chaos, patriotism, finger-span controversy, and one very questionable “sick” day — with Big Rich, TD, and the mysteriously absent Fletch.See omnystudio.com/listener for privacy information.

Today on the show, Fletch calls in “sick”… which naturally everyone thinks he's just allergic to responsibility. Then it's Olympic glory time as they relive the absolute chills of this year's Olympic hockey gold medal moments — the kind that make you believe in miracles (again). Then the crew asks: What's YOUR favorite sports moment of all time? Prepare for goosebumps. Oh… and in a shocking mid-show discovery, Clint August may or may not have comically tiny hands. We're talking full-on measurement debate. The evidence is… concerning. It's chaos, patriotism, finger-span controversy, and one very questionable “sick” day — with Big Rich, TD, and the mysteriously absent Fletch.

Rich's birthday celebration finally happens… just seven days behind schedule. The crew pops bottles with Above Board Liquor and turns an ordinary Friday into full-blown radio madness.See omnystudio.com/listener for privacy information.

Rich's birthday celebration finally happens… just seven days behind schedule. The crew pops bottles with Above Board Liquor and turns an ordinary Friday into full-blown radio madness.

Welcome back to another episode of Bar Cart Friday! This week we're joined by Above Board — makers of premium zero & low sugar flavored liqueurs that are changing the way we enjoy cocktails without the sugar crash.

Welcome back to another episode of Bar Cart Friday! This week we're joined by Above Board — makers of premium zero & low sugar flavored liqueurs that are changing the way we enjoy cocktails without the sugar crash.

Our sales team told us not to make a big deal out of something — so naturally, we made it the biggest deal in show history. Suzanne the Bank Lady joins the chaos, Big Rich hands out life tips you didn't ask for (but absolutely need), and the laughs don't stop. Four hours of pure radio gold.See omnystudio.com/listener for privacy information.

Our sales team told us not to make a big deal out of something — so naturally, we made it the biggest deal in show history. Suzanne the Bank Lady joins the chaos, Big Rich hands out life tips you didn't ask for (but absolutely need), and the laughs don't stop. Four hours of pure radio gold.