The reality of humanity is that in many conversations, we don't feel free to be completely truthful, maybe it's because we fear that by doing so, would attract a measure of criticism or allow people to judge based on the information divulged. Therefore we avoid having those conversations when we rea…
If a person doesn't believe as you do, does this make them wrong and you right? I say no. This is a multifaceted world we live in. The intent of your heart matters more to me, than what you believe. I know how to listen, hear, learn, and dump what doesn't serve me. Who am I to deem you wrong in your belief? And the catch 22 is, this can be flipped around like everything else is often done. The world is filled with duality. Almost everything has an opposite, yet almost every thing is connected. We see what we see, but do we always understand what we are looking at? Do we even question it. No we simply accept what we are told… and because it's been told multiple times, despite the variations in the tale it's self, we believe it. But who decides ultimately who's right and who's wrong? --- Send in a voice message: https://anchor.fm/thesafespace72/message
This show is a piggy back show off of my previous show entitled “Who Broke The Baby” and dedicated to a young man who touched more people than he may have know. Although this show is random, the intent is genuine. Thanks for listening --- Send in a voice message: https://anchor.fm/thesafespace72/message
There is no one more innocent than a newborn baby. This is the only time in their life, where they are blameless, pure, most protected and emotional and mentally stable. Unless, trauma is experience by the mother during the fetal incubation period. If this happens, that trauma can potentially be felt by the unborn child, therefore resulting in trauma being induced before birth. Other thank these mentioned factors, this new born has it made... that is until life begins at birth, and the chance for potentially life changing trauma arises. Trauma is based on life's circumstances, the parents and other people they may encounter in their life. Not to mention, environment, and life's events outside the womb. Here's what I have found, we all have suffered, dealt with or dealing with some form of trauma or trauma response (Triggers). Many times trauma can go unnoticed, and even unidentified and even ignored. Only to have that same trauma to show up once it's triggered. Trauma can have a negative effects on the body, your mental health, emotional health and your social wellbeing. Trauma can potentially affect your sleep patterns, the memory, self-esteem, and may even cause learning disabilities. If your or someone you know or think, they may be dealing with or suffering from any type of mental/emotional issues, please seek professional help. --- Send in a voice message: https://anchor.fm/thesafespace72/message
In this episode Tee and I discuss how our creative attributes played a part in our healing process. For both Tee and I, we are lovers of music, art, and poetry, hence why we are friends. Ironically, music was a keep component in our healing journey. I know you've heard the saying, "Music soothes the savage beast" right? Well, this is partly because of the frequency the music is in. Music has the ability to not only sooth, but aid in healing as well. Music tuned to 432 Hz is softer and brighter and is said to be easiest on the ears and great for meditation. (repetionsfitness.com) Creativity aids in self discovery or self rediscovery, because it cause you to channel your energies into creating something new or different or it may spark an interest in something you never thought about before. This was another great show that I know you will enjoy. --- Send in a voice message: https://anchor.fm/thesafespace72/message
Note: This episode is (Part 3) and a continuation of "Surviving The Pain Body" (Part 1) & "Releasing The Pain Body" (Part 2). If you have not had a chance to listen to these to awesome information packed episodes, when time permits, please do. In this episode, Tee and I discuss how important healing from emotional trauma is for our overall health and how meditation played a huge part in the healing process. We talk about how journaling frees the mind and the spirit and helps with releasing the unspoken pain that we went to. We also share all the tools that helped us to release, to heal, to grow and move forward in our lives. This conversation is a five parts from one conversation. Tee and I also share, our own personal testimonies and talk a little about the power that we flow in now and how much our lives have changed for the better, because we change our outlook on life and how we see life. If you have been going through anything, and you're needing some encouragement and tools to help you get through a dark time in your life, "We got you", please press play. Disclaimer: The information provided within this podcast should not be considered as medical advise. If you are someone you know is dealing with severe anxiety & severe depression or severe anxiety & severe depression related health issues, please seek professional medical help. Thank You --- Send in a voice message: https://anchor.fm/thesafespace72/message
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Many of us naturally internalize emotional pain or trauma we feel others may not understand or misunderstand all together. We tend to fail at expressing our true feelings, we fail at setting boundaries, and we simply continue on with life as though we're okay. But, it's okay to not be okay, your feelings are valid, and your experiences that hurt you don't have to be with you forever nor do they get to define who you are or how you should feel. In continuation of the previous episode, Surviving the Pain Body, we now must began to address the pain and start to release it. --- Send in a voice message: https://anchor.fm/thesafespace72/message
Self love, self care looks different for each of us, but until we can face our shadow our past or current trauma, self love can't exist, self care can't exist… we must first survive the pain body. Most of us have or have had to deal with a pain body, and in this episode Tee and I dive into what it is, and how it can affect you and how we survived it. This is 1 of 5 episodes, a mini series so to speak, with a plethora of information. We hope you like subscribe and share this and all episodes, but more so, we hope you are helped and healed as you listen. Remember you can't be anything for anybody until you've been something to yourself. --- Send in a voice message: https://anchor.fm/thesafespace72/message
We live in a society where it is more important to fit in than it is to accept who you are. Self discovery is the beautiful journey of you, it's the dips and curves of who your body, creativity of your mind, it's the dark and light sides of you. --- Send in a voice message: https://anchor.fm/thesafespace72/message
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In this episode, I talk about being a human trash can, meaning, stop allowing people to throw up all of their problems on you, stop allow people to transfer their negative energy to you. We all need someone to talk to, but there comes a time, when boundaries have to be put in place. Have you ever had that one friend, who is always going through, or every time you talk to them, they're being negative or always possessing a bad VIBE. These type of people tend to pull us down, or cause our internal vibration or our VIBE, to lower. I believe that we are responsible for our own happiness, our own joy. These components are not found in people places or things, but within ourselves. Take a listen and leave a comment of your take on this particular topic. --- Send in a voice message: https://anchor.fm/thesafespace72/message
It is time that you realize, that you are the creator of your reality. It is time for you to understand, that you are not your circumstances, you are not your failures or your situation. You were created by the 'Master Creator" therefore you are also a creator, it's in your DNA. As you listen to the podcast episode, allow the words to saturate your entire being and inspire you to tap into your greatest potential and your higher self, your God self/God consciousness and your inner creator. It's time to take control now, now let's go. Podcast Title Intro - "Daily Rituals" by Phoebe Garnsworthy Follow Me: @prettygirlmeadia8372@gmail.com Shop With Me: payhip.com/wrappdstond and follow @wrappdstond on IG --- Send in a voice message: https://anchor.fm/thesafespace72/message
For a long time I spent my time, energy, and life pleasing others, taking care of others, and trying to make others happy. It wasn't until my breakdown that I realized that I deserved happiness too. In this episode we, I deserved to smile… and very quickly I found out that no one was gonna do this for me, but me. So I took my happiness into my own hands. --- Send in a voice message: https://anchor.fm/thesafespace72/message
We all should be dreamers, aspiring to be more than what we are, striving to achieve the ultimate goal in our lives. We to some degree, we are creators, innovators, movers and shakers... but sometimes we are stagnant and stale in our abilities to be great, because, we find ourselves doubting our abilities. Maybe someone criticized your idea, or spoke negatively about a project you were over, or due to life circumstance, you may have lost your zeal or passion for whatever it is that was to be a part of your greatness.... In this episode, we discuss self doubt, and how it has the potential to halt our progress in being great artist, successful entrepreneurs and small business owners, CEO's an all around success. We also discuss ways to stop doubting ourselves and simply be great, because we are! Don't forget to like us on Instagram @prettygirlmedia Also check out my new online Healing Crystal Jewels and accessories boutique, Wrapp'd & Ston'd at Payhip.com/WrappdStond and on IG @wrappdstond. --- Send in a voice message: https://anchor.fm/thesafespace72/message
Self Love is so important in this hour. With so many people dealing with all the changes in life --- Send in a voice message: https://anchor.fm/thesafespace72/message
Contrary to popular belief, most men have been hurt, most men are afraid of commitment and a lot of men are lonely AF. In this episode of The Safe Space, my guy EJ rejoins me for another thought provoking topic on loneliness and and how he as a single man deals with it. What happens when the calls stop, and you can't make a call.... Tune is and see. --- Send in a voice message: https://anchor.fm/thesafespace72/message
Contrary to popular belief, most men have been hurt, most men are afraid of commitment and a lot of men are lonely AF. In this episode of The Safe Space, my guy EJ rejoins me for another thought provoking topic on loneliness and and how he as a single man deals with it. What happens when the calls stop, and you can't make a call.... Tune is and see. --- Send in a voice message: https://anchor.fm/thesafespace72/message
As Polonius, chief minister said to his son Laertes, in one of the most memorable plays written by the great Shakespear, "To Thine Own Self Be True". The first meaning is that someone can better judge himself if he has done what he should or could have done. The second meaning is that one must be honest in his ways and relations. The third meaning is that one must always do the right thing. In this episode it all about getting to know yourself! being honest about yourself, and changing yourself!! We are a society that loves to fix everybody else, comment on everybody else, talk about everybody else, but I ask you wonderful people!! "What about you" ? What's broken within you, what's off about you? What could you stand to change about you? I go into a brief detail about getting to know yourself, being true to your self, and fixing yourself, because only you can do the real work. You can see a therapist, a psychologist, a spiritual leader, a Guru or who ever! But less you take a deep inward look and a long visit with you, it's all meaningless. i hope that you can take away from this episode a few things to help you or someone else, because that's what really matters to me. make sure to follow me on Instagram at prettygirlmedia8372 and on Twitter Deon8372 okay! Okay. --- Send in a voice message: https://anchor.fm/cafeconversations/message
I'm known for my relationship conversation episodes, like, "Inside The Mind of Love" and my friend EJ, is known for his wise opinions about relationships period. This was a long awaited conversation for me, and it was absolutely awesome to have. If you are a woman, and you are in a relationship or, just starting a relationship, or maybe you've always wondered how some men view relationships. Which ever it may be, you're either gonna appreciate this conversation, or find yourself talking back to your listening device, lol. THIS, episode was one hell of a CONVERSATION, lol. ***This episode was recorded and EJ's crib, so pardon the background, but by no means at all, was the quality of this conversation affected*** --- Send in a voice message: https://anchor.fm/cafeconversations/message
Know your worth hunnie! Self-care is important, and in order to maintain a healthy relationship with yourself, you must produce positive feelings and boosts your confidence and self-esteem often. Not putting yourself first, can potentially lead to all sorts of health problems, from anxiety and depression to insomnia and heart diseases. In this episode, are 7 helpful tips, that you can customise to fit your selfcare needs. EJOY! and make sure you are taking care of yourself! https://www.healthcoachinstitute.com/blog/ --- Send in a voice message: https://anchor.fm/cafeconversations/message
I told yall in the beginning Lady D. had to shift gears, here's a little bit of what to expect coming up, inside Cafe Conversations!! Here check out my YouTube episode! https://youtu.be/Dfd8B1kUR3k --- Send in a voice message: https://anchor.fm/cafeconversations/message
In this episode, i was joined by fellow Girl Podcaster Charlie of the Guuuurllll Podcast (now on Anchor.fm and Apple Podcast). Just two girl podcasters, chatting about more self care, how important it is to practice it, and some how, as only women can, added a little relationship talk in there for good measure I guess. --- Send in a voice message: https://anchor.fm/cafeconversations/message
I'm known for my relationship conversation episodes, like, "Inside The Mind of Love" and my friend EJ, is known for his wise opinions about relationships period. This was a long awaited conversation for me, and it was absolutely awesome to have. If you are a woman, and you are in a relationship or, just starting a relationship, or maybe you've always wondered how some men view relationships. Which ever it may be, you're either gonna appreciate this conversation, or find yourself talking back to your listening device, lol. THIS, episode was one hell of a CONVERSATION, lol. ***This episode was recorded and EJ's crib, so pardon the background, but by no means at all, was the quality of this conversation affected*** --- Send in a voice message: https://anchor.fm/cafeconversations/message
One of the most important people in your life... is you! That's why it's important that you are taking care of you! Many of us have families and we're working from home, while homeschooling our kids, all while trying to survive this Pandamdimic! In this episode, are a few golden nuggets to help you remain sane and be the best healthiest you, you can be. *Meditation Apps: Calm, Sleep Sounds, Insight, Meditations *Reference YouTube Video By Rowena Tsai: https://youtu.be/WK-sZjuXA6A *Relational Intelligence: The People Skills You Need for the Life of Purpose You Want Book by Dharius Daniels --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
This is an introduction to the up and coming episodes on mental health series. After experiencing my own battle with severe clinical anxiety and depression I decided to use my platform to advocate for those who suffer daily in silence with their mental health, emotional health and their spiritual health. The next few episodes are intended to educate and shed some much needed light on this often unrecognizable disorder in the hopes of helping others recover and heal as well as cope as the battle continues. I’ll discuss the different types of depression and the similarities, the different types of treatments, coping skills and understanding that although you are different you are normal in how you feel. All this and much more inside Cafe Conversations. --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
This episode is a follow-up episode of a previous episode I did entitled the "Darkest Place". One of the listeners asked if I was gonna do a follow-up on my recovery and how I was coming along since opening up about having a mental break down, so here it is! In this episode I share what I've learned about myself while in therapy, as for as my own fails in regards to not taking proper care of myself. I talk about the fear, anger, low self-esteem and lack of confidence I developed within myself and what I am doing to correct these things so that they never happen again, starting with boundaries and lots of self care. I hope that those of you who listen to this episode can walk away with something that helps you to recognize broken character flaws within yourself that are in need or repair or corrections. --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
COVID-19 has affected the entire world one way or another. But, my perspective on this entire Pandemic, hit different when my best friend and her whole household tested positive for Covid-19. Hear her share her story as she recounts how this deadly virus went through her family. Hear how it affected them and what she and her family did to beat Covid-19. Please subscribe and share this very important episode of “I Survived Covid-19”, the story of Jonelle Alexander. After the show, be sure to subscribe and share this episode and don’t forget to shop D’Glossy Lips at D’GlossyLips.com and follow them on Instagram at DGlossy Lips, so your lips can be poppin and your lashes too! RIP Chadwick Boseman --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
A Conversation on the difference between Church Folks, Saved Folks and how to forgive folks. I’ve been in church all my life, we went Sunday after Sunday, not to mention choir rehearsal, Bible study, BTU, Vacation Bible School, 3pm Sunday service, and those infamous 3day revivals. If there was a service, we attended it. But did it make us better people, did it change or shape us into people like Christ? I and many others would beg to differ. Your church attendance won’t get you into heaven, and everybody who talks about heaven, ain’t going... --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
This Pandamdemic has taken a toll on all of us, in some shape form and fashion. In this episode, I'll update you on what been going on in my life during this season of uncertainty. I'll touch on mental health and my personal continued bout with and recovery process from having a mental break down and how therapy is helping me work through these difficult times and disturbing moments. Mental Illness is real and it can happen to the strongest person. If you or someone you know is stressed out due to work or family or this pandemic please refer them to the proper professionals for help. Employee Assistance Program (EAP) or BetterHelp (Professional Counceling Services) Check out Pretty Girl Media for your Social Media branding needs at prettygirlmedia.net --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
The last three months have been scary for some, depressing for others and stressful for the rest of us. During these times we've witnessed prejudice, discrimination, deceptiveness and shoddiness from the media and most of all our own government. hundreds or thousands have been infected, and affected due to Covid-19. But the most alarming thing in all of this, is the fact that it is obviously still illegal to be BLACK in America. --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
Every human on this Earth have desires, we long for touch, smell, and breath.... But usually that one person who we find ourselves desiring, doesn't desire us the same. In this episode, I promise, it will not be like any other episode that I've done.... I don't think I could have been any rawer or as real, as I was in this episode. This episode is for my beautiful young black sistas that seem to have lost your way, inside the pants of a man. Well don't worry sis, because I got you, and I'm here to reel you back in.... --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
Sometimes finding the right person to share your life with can seem un-achievable, it can appear as though there are more rotten apples that bright red shinny ones. In this weeks episode, I offer my thoughts on finding love after the pain, you know, that break-up that you thought was gonna take you out, or maybe tragedy struck in the worse way, and took love away.... Either way, I come to let you know that there is love after the pain, but you must make sure, you're willing to do the work. --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
Jarrod Williams aka JayDee, is a born native of Dallas, TX. Singing, music, and art has ALWAYS been my thing! I’ve sung with some of the greatest artists in the DFW, and now serve on the praise team at friendship west! The Sunday TakeOut came from the idea that on Sundays, most people are enjoying a fun sunny day, eating, enjoying music and having a good time! So, I said why not let me be make an outlet where people can enjoy the happenings around the community while they’re enjoying their Sunday. The Sunday TakeOut’s mission is also to give exposure and platform to all forms of art around the world. And with my passion for people and personality to make people smile and feel good, I knew that this was my purpose! The Sunday TakeOut is one of the dopest media outlets, that provides media coverage and interviews with a twist, hosting, and live to broadcast throughout the DFW metroplex. The Sunday TakeOut is an atmosphere changer, and known for its personality, humor, and the ability to adapt to any atmosphere! What I’m most proud of is, the fact that I just celebrated one year, and have connected with some of the most amazing people! What sets me apart, is my ability to adapt and my ability to add light in a dark place. The Sunday TakeOut is a part of the Playground Productions Staff of LockJohnson’s Playground. What started out as just a frequent Sunday night hangout, turned into a major networking connection and a good time. The Sunday TakeOut also provides hosting and media coverage for several others such as, the Listening Session DFW, concerts, and TruFx Studios. FB: The Sunday Takeout IG: @thesundaytakeout Booking: jdbooking@icloud.com Phone: 469-363-9289 --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
In a pre Corona life, April, May and June were the months of love and Spring weddings! In this episode I'm joined by my guest co-host Tweety Brown, to talk about finding love over 40. Listen, we all desire it, need it, want it, both Men & Women, but why is it so difficult for any of us to meet the right one? Tweety and I stake a stab at and toss around some opinions about the subject. take a listen at what we found out. --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
If you are on this Earth and living in this very moment, you are probably somewhere in "Quarantine"! The World wide Covid-19 pandemic has taken a toll on all of us, its caused some of us to be afraid, cautious and leery of everybody and everything. Covid-19 has us practicing cleanliness on a whole other level of clean. Covid is on every TV channel, it's mentioned in every social media post and there are now commercials about washing our hands... But the Coronavirus, covid-19, aka "Rona" has a lot of us on edge. So, in this episode, I simply took a light hearted approach to the subject, as a way to simply laugh at a none laughing matter, by sharing a few things I learned, the things I'm questioning and some of the stuff I side eye. --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
The Coronavirus also know as Covid-19, is changing all of our lives in some way or another, but one particular way of life I've seen it change and have a great impact on, is the church. The church is the key essential and spiritual element for many of us and a way of life and spiritual connectivity for millions all over the world, especially the American people, and even more so, with the African Americans. The Church is where you go to meet God along with our fellow Sisters and brothers in Christ, to hear the preached word as a part of our spiritual growth and closeness to God, to learn about God and his plan for our lives. Covid-19 has now changed the way we have church, going from in person church services to now virtual church service, and this has a lot of church attendees pretty upset. In this episode, my sister and I discuss how this mysterious disease is impacting the people of the Church in, "The Coronavirus -V- The Church." --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
Not in a million years, would I have ever imagined living or experiencing a PANDEMIC... My area first got word that a Collin County resident tested positive for the deadly Covid-19 Coronavirus the week of March 9th... and life as many of us knew it, changed over night. In this episode I share my thoughts as well as some potential things that you can do to protect you and your family and friends from potentially becoming a victim of this deadly virus. --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
It was a year ago the idea was presented to me to start this podcast, and very naively, I did. I learned so much in this past year, and realize that there is so much more for me to learn. There is so much I want to do with Cafe Conversation, because I know that I can. If I made it a year, I know that I can go further. The podcast industry is a fast growing industry, and it's a very competitive one as well, and although I didn't get everything that I wanted to do done in this 1st year, I am looking forward to resetting gaols, setting new goals and reach those goals successfully. Until next season, I bid you peace. --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
According to the Center For Family Justice, 1 in 4 females and 1 out of 6 males are sexually assaulted in their life time. Yet, only 230 out of every 1,000 assaults are ever reported to the police. In this episode, I had the pleasure of having a very intimate conversation with a brother by the name of Mr. Kerry Kay, an old neighborhood friend, that came up with me from back in the day. What Kerry shared with me in this interview, I never would have or could have imagined him having gone through, or anybody matter of fact, after all he was a "BOY", who seemed happy. What Kerry shares in the episode was of his own free will and his own act of transparency. Kerry Ray was born in Dallas Texas, of June 1978 to his parents, James and Rita Ray in this household were three children with Kerry being the middle child. At the young age of 9-10 years old, Kerry Ray, was molested by a friend of the family... multiple times, which turned Kerry Ray, a once happy jolly child, filled with his parents love and joy.... toward a life of destructive and out of control behavior because of what took place in his childhood. After entering middle school Kerry began to indulge in controlled substances off and on, which also played a big part in his path to disfunction, which led to jails and institutions. By Kerry's mid-30s, it was during his time in a correctional facility, he was introduced to an onsite group therapy group. It was there he divulged for the first time the secrets of molestation from his childhood, that helped him to finally begin to break through the shell of pain that had encased himself in for so long. Today, Kerry is a single father of five children and three grandchildren, and in a fight for his life, peace and sound mind. Kerry is a recovering addict also, having tried various kinds drugs, having been a former gang member, a womenizer and mastermind of manipulation. Who today is now, working to develop a spiritual relationship with God as he likes to called him, Allah. For it is through him Kerry has seen and reached peace, humbleness and happiness, This is the story of Kerry Ray. To report sexual abuse contact Rainn.org or call 800-656-HOPE (4673) --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
When you're young for some reason we seem to fall in and out of love so much until it becomes second nature. In this episode, I intimately address a few misperceived notions many of us, especially the younger generation, often have or develop in the mist of an exclusive relationship. I promise you, when you listen to this episode, you find yourself of someone you may know, in this podcast episode, We must know and understand that dating exclusively is NOT a committed relationship. I invite you to press play now and listen to what I had to say, and you'll see. --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
In this episode, I had a chance to sit down and talk to new Podcaster Tatianna Unique about her new podcast "The Unique Show". The Unique Show address detail topics that examines the underlying issues of why people are the way they are. Tatiana being a well traveled young and adventurous young woman, who also is currently studying Pre-Law and Philosophy. It's always a refreshing pleasure to talk to such a awesome young person such as Tatiana. This is a episode I'm sure all will enjoy! --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
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In this episode, certified freelance MUA, and owner operator of LaBella Faces, Keana Hollie, shares some skin care tips to help us keep our skin glowing and beautiful as well as explaining what types of skin care product and make-up we should be using based on our skin type. Be sure to follow and book Keana for your next gala or event on Instagram at "labellafaces" --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
The City of Dallas is full of awesome and exceptional talent, and Lundun Taylor, also known as "Cyfa Fix" is nothing short of exceptional and awesome. This Dallas native having grown up in the church, started out on the drums expressing his musical abilities. Lundun comes from a musical family, where many members either sang or played an instrument, and it's safe to say, music runs in his blood and he's well on his way to his life's destiny. Nearly ten years ago Lundun was named Cyfa Fix because of his extraordinary ability to free style on top of just about any type of genre of music. You can catch Cyfa Fix every Thursday night at one of Dallas's well known cajun restaurant and music hub, "The Free Man Cafe", with one of Dallas's HOTTEST bands "The Found". Follow Cyfa on Facebook: https://www.facebook.com/lundun.taylor.1 Listen & Download "I'm On The Way" https://music.apple.com/us/album/im-on-the-way/1493181962… --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
In this episode I got a chance to have a really great conversation with a my former radio mate, Mahlon Gray also known as Ladies Man May. We get into how life and life's experiences can cause you to change, and evolve, through life , and death. We discuss the confounds of parenthood and how it shaped his life and life's decisions. Although Mahlon admits there's still yet work to be done regarding him as a person/man, he shares with us of how he's growing in grace. --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
On the table this week, we're discussing whether or not educated women make good wives & mothers, we'll also weigh in on the potential possibility of WAR and we'll have a surprise guest stoping by as well. All this and much more this Thursday at 8pm. If you haven't liked us on Facebook, go to facebook.com/cafeconversations72 and like our page, because there's a lot going on and I'm here to talk about it, inside Cafe Conversations "Where Great Conversations Take Place". --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
Hey Cafe Conversations! Happy New Year! In this episode you'll be privy to a great conversation, between my long time childhood best friend and myself, and after all these years, we are are still kicking it strong nearly 30 years later. Come travel down memory lane with us as we reminisce over the things we did as kids, hear about some of our struggles and our accomplishments and hear why after all these years, we're still friends!! This funny heart warming episode, I guarantee you'll enjoy and you'll find yourself laughing along with us. {{{Disclamer}}} The audio is a little off, but we still had a great time. --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
This message is from me to you my listener happy new year!! woot woot 2020!!!! --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
December 31st marks the last day of every year, and every year all over America, black churches celebrate by having a night watch service, to end the old year and bring in the new. In this brief bonus minute episode you’ll learn the true meaning of “The Night Watch Service”. --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
In this episode my cousin Jill and I, along with my Facebook Co-hosts from all over, discuss the importance of dating multiple people. Did you know that as a single person who is NOT married or in a COMMITTED relationship, that you SHOULD be DATING multiple people (not sleeping with them, JUST DATING") ? Tune in and find out why, inside Cafe Conversations! --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
About a month or so ago, I started doing Facebook Lives for fun and as a way to connect with people. I thought it would be cool to do a recorded podcast with my Facebook Followers as my participating audience. In this episode, we're discussing Lizzo's Laker game twerk that sent the internet and blogs a blaze and should there be privacy in a marriage. If I must say, this was fun, it was different and I hope you enjoy it. --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support
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