Process of the restoration of health
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Today we have Rachel. She is 48 years old and lives in Minneapolis, MN. She took her last drink on August 28th, 2018. This episode brought to you by: Better Help – 10% off of your first month #sponsored Sober Link – learn more and save $50 off of a device Come join us in beautiful Bozeman, Montana this August 6th – 10th for our annual flagship retreat. We have a few camping spots as well as a few spots left in the men's cabin. [02:50] Thoughts from Paul: Healing can look a bit like a paradox and Paul shares several examples showing this. Tying this same idea into ditching the booze we can say that quitting drinking can make you feel more anxious at first, when it's actually making you calmer in the long run. Quitting drinking can make you feel more emotional and raw when it's actually making you more resilient. Sobriety can make you feel bored at first, but it's actually clearing space for hobbies and adventures that you'll deeply enjoy. Healing can hurt at first, but look out, brighter days are just on the horizon. Can you do this? Absolutely. Will there be stumbles, bad days? Without a doubt. You can do this, you are doing this and you're further along on your AF journey than you think. Keep moving forward. [06:30] Paul introduces Rachel: Rachel is 48 and lives just outside of Minneapolis, MN. She is married and they have three cats. She is a director in financial services and for fun she enjoys reading, writing and attending meet ups with other sober people. Alcohol was always present when Rachel was growing up. She was an achiever in school and had already completed some college before graduating high school. Drinking was not a focus for her through her school years, and she didn't start drinking until later in her life. Around 2008 during the national financial crisis, Rachel says her drinking changed. Being a bond trader during this time was tough due to the uncertainty of the future. Rachel found herself having a drink after work and it became part of habit loop for her: go to work, come home, have a drink. Over the next 7 to 10 years, that one drink turned into multiple bottles. Rachel was desperate to figure out how to solve this issue without drinking and tried moderation with no luck. She began reading books like This Naked Mind and listening to podcasts like RE. She felt the stories on the podcast were relatable because they were normal people and not the stereotypical bum under a bridge with the brown paper bag. After hearing suggestions of trying to quit for 30 days, Rachel decided to try it and has been sober ever since. She says the first three days were hard but within seven days she was sleeping better than she ever had. Rachel began substituting wine with sparkling water and while it was tough at first, it became her new habit. She also joined Café RE and found community there and in AA. Rachel recently self-published a book called Functional: A High Performer's Guide to Achieving Freedom from Alcohol. She says she wrote a book that she wishes were available to her when she got sober. Many of the books out there have glaring rock bottom moments which Rachel said she didn't have. She believes that it may sometimes be harder for people without a rock bottom to quit because it isn't as obvious that they need to. Rachel's best advice to somebody that is functional is to just try to quit for 30 days and use it as a time of self-discovery. Recovery Elevator It all starts from the inside out. I love you guys. We can do this. Café RE – the social app for sober people RE on Instagram Recovery Elevator YouTube Sobriety Tracker iTunes
What if the greatest threat to your child is the one you're not prepared for? In this powerful conversation, we sit down with Chris Yadon, managing director of Saprea, to uncover the uncomfortable truths about child sexual abuse—and more importantly, how to prevent it before it ever happens. From recognizing subtle warning signs to creating safe spaces for disclosure, this episode gives every parent the tools they need to protect their children and break cycles of silence. Hope, healing, and prevention start here.Find out more about Chris and his mission here: https://saprea.org/about-us/Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Timestamps:00:00 - Introduction01:06 - Understanding Child Sexual Abuse and Its Impact04:06 - The Journey to Advocacy and Healing09:58 - Identifying Risks and Protecting Children15:41 - The Complexity of Perpetrators and Their Motivations20:50 - The Healing Process for Survivors29:14 - Creating Safe Spaces for Disclosure34:50 - The Role of Emotional Health in Healing39:47 - Signs of Trauma in Relationships 45:08 - Institutional Failures and Progress50:42 - Teaching Prevention and Boundaries to Children01:01:39 - Mindfulness and Healing Practices01:07:41 - Outcomes of Healing and Growth01:09:49 - Hope for the Future and Community ActionHosted by Ausha. See ausha.co/privacy-policy for more information.
You don't need to have all the answers to begin healing. In this powerful and compassionate episode of Relationships Uncomplicated, Idit Sharoni, LMFT, is joined by Program Specialist and therapist Alana Tokayer, LMFT, to answer a question many hurt partners silently ask: “Is it even worth starting the healing process if I'm not sure I want to stay?” We explore why uncertainty is a completely normal—and expected—part of the aftermath of infidelity, and how beginning the healing process can actually lead to the clarity so many partners are searching for. ⏱ Episode Timestamps: 00:02 – Why uncertainty after infidelity is normal Idit introduces the topic and explains how common it is for hurt partners to question whether healing is worth it when they're unsure about staying. 04:24 – The emotional duality of betrayal Alana describes the emotional seesaw many hurt partners experience—feeling both deep pain and lingering love—and why that doesn't mean something is wrong with you. 08:20 – Why you don't need to decide before you begin Idit explains how healing often leads to clarity, and that deciding to stay is not a requirement to start the recovery process. 14:40 – How healing helps clarify what's possible Alana shares the metaphor of the fogged-up window and how clarity emerges from experience—not from overthinking or pressure. 22:25 – The difference between being remorseful and acting remorseful Idit outlines what true remorse looks like and how an unfaithful partner can appear unremorseful even if they feel regret.
You think your struggle with food is about willpower. Or that your body image issues are just about confidence. But what if the real cost isn't on the scale, but it's actually in your spirit?In this powerful opening to the Spiritual Brain Surgery takeover series, guest host Leanne Ellington pulls back the curtain on what food and body obsession is really stealing from you. From missed moments with your kids to constant inner criticism and spiritual disconnection, she exposes how fixation around food and your body hijacks your peace, your presence, and your identity.But this isn't just about the pain. It's about the pathway to healing. Leanne reveals how your brain was designed by God to heal, and introduces the science behind how that healing actually happens—through identity rewiring, spiritual renewal, and working WITH your brain instead of against it.This episode will help you:Understand how food and body obsession hijacks your God-given peace, rewires your brain for fear and shame, and drains your spiritual bandwidthFinally put words to the invisible war you've been fighting—between your faith and your fixation, your logic and your longings See why white-knuckling through cravings or repeating “I love my body” in the mirror won't work if your nervous system still feels unsafe—and what to do instead to rewire it at the rootSee why white-knuckling through cravings or repeating “I love my body” in the mirror won't work if your nervous system still feels unsafe—and what to do instead to rewire it at the rootBecause God doesn't just want your body free. He wants you free.Resources and LinksPrevious Spiritual Brain Surgery Guest Host Series: Leanne Ellington's Path to Healing and Hope, Part 1Previous Spiritual Brain Surgery Guest Host Series: Leanne Ellington on Science and Faith, Part 2Watch Leanne's on-demand workshop. Listen to Outweigh Podcast.Listen to What's God Got To Do With It? Podcast. (00:05) - Introduction to Spiritual Brain Surgery Podcast (01:36) - The Spiritual Cost of Food and Body Fixation (04:35) - Exploring Ozempic and Brain Function (05:37) - Understanding Body Image and Self-Worth (08:00) - The Impact of Food Fixation on Spirituality (12:08) - The Science of the Anterior Cingulate Cortex (14:42) - Healing Beyond Discipline and Willpower (16:57) - The Power of Renewing Your Mind (19:26) - Naming the Bondage of Food Obsession (21:30) - Steps to Awareness in Healing (24:29) - Inviting God into the Healing Process (27:11) - Repetition and Truth in Rewiring the Brain (30:05) - Regulation: Calming the Nervous System (31:15) - Integration of Science and Faith (34:30) - Reclaiming Your Spiritual Bandwidth (37:44) - Conclusion and Invitation for Further Healing
When you think you're not healing fast enough, remember the 3 year rule. It takes 1 year to process. It takes 1 year to adjust. It takes 1 year to start living. Trying Not to Care is sponsored by Ollie - Take the online quiz and introduce Ollie to your pet. Visit https://www.ollie.com/tntc for 60% off your first box of meals! #ToKnowThemIsToLoveThem FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Podcast Business Inquiries - ashleychristinecorbo@gmail.com Social Media Inquiries - ashley@abouttalentagency.com
If you've ever felt trapped, confused, or emotionally drained by someone who constantly makes everything about them—this episode is for you.I'm joined by world-renowned narcissism expert Dr. Ramani Durvasula to explore the reality of narcissistic relationships and how to recover from their impact. We talk about:What narcissism really is (and isn't)The signs of emotional abuse most people overlookWhy reclaiming your identity requires radical acceptanceWhat healing actually looks like — with or without going no-contactWhy some people stay — and how to survive if you doHow parents can navigate narcissistic adult childrenThe role of love bombing, guilt, and controlWhat makes healing harder — and how to make it easierDr. Ramani breaks down practical ways to protect your peace, build emotional clarity, and rebuild your self-worth.
This week on Raising Joy, Wini King and Dr. Kristen Pyrc discuss how to define trauma and the mental and physical responses adolescents have with Joy Hoffman, Psy.D., a psychologist at Cook Children's Pediatrics in Hurst, Texas. Dr. Hoffman details how different adolescent age groups respond to trauma and healing. Discover the best practices on how to create a safe space and gain trust to help the child heal depending on age and events. In this episode you'll learn: How to define the different variations of traumaHow to identify the different trauma responses in each childWays to respond to trauma responsesKeeping calm in order to gain trust Ways to help regulate emotional outburstsThis episode is packed with ways to navigate and regulate the physical and emotional responses of trauma in various adolescent age groups.
Dr. Troy Spurrill of the Synapse Center for Health and Healing joins Susie to talk about combating toxic thoughts and supplements. Dr. Troy's non-profit is State of Grace Foundation. Find out more here. Find out more about becoming an affiliate of Dr. Troy's clinic here. Faith Radio podcasts are made possible by your support. Give now: click here
In this episode of the OUT THE MUD Podcast, host The Millennial General engages with YT, a passionate hip-hop artist who shares his journey of overcoming personal struggles and the importance of family support. YT discusses how he channels his pain into music, using it as a therapeutic outlet while striving to connect with a diverse audience.Support this podcast at — https://redcircle.com/outthemudpodcast/donations
In this potent and deeply philosophical episode, Dr. Fred and Dr. FJ Schofield dive into Principle 8: The Function of Intelligence, the chiropractic truth that the body's innate intelligence creates force and drives healing. But here's the catch: healing requires one of the hardest things for patients (and sometimes even doctors) to give, trust. From BJ Palmer's Green Books to the pain of post-op recovery without medication, this conversation gets real. You'll hear personal stories that underscore the difference between pain management and healing, and how forcing outcomes can sabotage transformation, in health, in business, and in life. Listen in to discover: Why trust is the missing link in most healing journeys The physiological power of slow breathing (and the tortoise's secret to longevity) Why forcing results, in health or success, never works What restorative physiology actually means and how to teach it in practice The trap of "below average care" and how to rise above it “There is no man-made substance that can equate to the natural function of intelligence through your physiology.” Whether you're working on restoring health in your patients, growing your adjusting certainty, or deepening your own faith in the process — this episode calls you back to the foundations of chiropractic and the timeless wisdom of innate intelligence. If this episode resonated with you, share it with a fellow chiropractor and subscribe so you don't miss future insights. And remember… You don't need to push harder, you need to reconnect with the principle that started it all. Because when you stand in certainty, patients feel it. And when they trust you, they trust the process. Keep Charging! Join Dr. Fred & Dr. FJ at our next seminar! Remaining 2025 dates: Costa Mesa, California: September 12-13 Tempe, Arizona: December 5-6 Ask a Question for a Future Episode! Apply to work with our coaches! Join Susan's monthly CA webinars Join us at our next seminars! Join the Rhino Digital Training!
In today's episode of the Recover to Flourish podcast, I'm joined by Meg, a lovely content creator who talks all things eating disorder and period recovery. We're talking about Hypothalamic Amenorrhea (HA) – a condition where your period stops due to stress, restrictive eating, and over-exercising. If you've lost your period and are working on getting it back, this episode is for you! Meg shares practical advice on how to approach HA recovery, why getting your period back is a crucial step in healing, and how to navigate the process with patience and self-compassion.Here's what we'll cover:The role of stress, nutrition, and exercise in Hypothalamic Amenorrhea.Practical tips for restoring your period and supporting your body's natural rhythm.Why HA recovery is a marathon, not a sprint, and how to stay motivated through it.If you're dealing with HA or struggling to get your period back, this episode will give you the support and insight you need to keep moving forward in your recovery journey.//Follow Meg:Instagram: @meg.n.recoveryWebsite: https://megnrecovery.comLet me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
Chapters00:00Introduction to Laura Stearns01:42Exploring Trauma and Healing04:03The Impact of Childhood Experiences06:09The Role of Institutions in Abuse08:28Personal Stories of Assault11:04The Aftermath of Trauma12:59Marriage and Relationships Post-Trauma15:06Legislative Changes and Advocacy17:43Public Disclosure and Its Consequences20:38Understanding Trauma in the Arts22:08The Healing Journey and Self-Discovery26:36Navigating Identity and Relationships30:48The Impact of Trauma on Society32:24Current Projects and Future Aspirations35:49Living Authentically and Trusting Your GutSummaryIn this conversation, Laura Stearns shares her journey as an actor, author, and advocate for trauma survivors. She discusses her experiences with childhood trauma, the impact of her time in the theater community, and her healing process. Laura emphasizes the importance of understanding trauma, the implications of the Child Victims Act, and the role of art in healing. She also shares insights from her memoir and her current projects, highlighting the need for community and support for survivors.TakeawaysLaura's journey through trauma began in childhood.The theater community can harbor hidden dangers.Understanding false core beliefs is crucial for healing.The Child Victims Act allows survivors to seek justice.Art can be a powerful tool for healing and expression.Community support is vital for trauma survivors.Litigation can be a re-traumatizing experience.Self-discovery is a key part of the healing process.Sharing stories helps build connections and understanding.Trusting one's gut is essential for personal growth.Laura Stearns' BioLaura studied theater in Minneapolis, Minnesota, and has been working in professional theater since the age of thirteen. As a theater maker in the Twin Cities, which included twelve years on staff at the world-renowned Guthrie Theater, Laura has worked with some of the most talented artists from around the world, both on and off stage. Laura is an accomplished actor and director with a diverse skill set that has given her the opportunity to work in almost every department of theater production as a manager, technician, and designer. Now living in Southern California, she is the winner of the 2024 Desert Theatre League Award for Best Direction of The Woman in the Mirror. She also designed and fabricated the puppets for Avenue Q at Revolution Stage Company. Palm Springs audiences will recognize Laura from her performances this past season as Norma Baxter in Perfect Arrangement at The Bent, and Dr. Charlotte in Falsettos at Dezart Performs. She is also the author of Shattered: Exposing the Open Secret of the Children's Theatre Scandal and Daring to Heal: Growing Beyond Trauma Through Awareness, Acceptance, and Action, co-author of The Minnesota Theater Standards for Safety and Accountability and co-founder of the Minnesota Theater Accountability Coalition. Her testimony at the state legislature supported the removal of the criminal Statute of Limitations for rape victims in the state of Minnesota. As a proud member of Actors Equity Association and an associate with the Stage Directors and Choreographers Society, Laura is a fierce advocate for safe spaces in theater production and education. Learn more about Laura at http://www.laurastearns.comLAURA STEARNSshe/her/hersArtist ~ Advocate ~ ConsultantActor- SAG/AFTRA ~ AEADirector- Associate, Stage Directors and Choreographers SocietyIntimacy Direction - IDC Consent Forward Artist CertifiedWords and Actions Matter Contact Wilkinson: www.BecomingWilkinson@gmail.com
summaryIn this episode of the Show Up Dad podcast, host David Mendonca engages in a profound conversation with Melissa Elguera, who shares her journey of healing from deep relational trauma, particularly focusing on betrayal and addiction. They explore the complexities of fatherhood, the impact of trauma on families, and the importance of emotional health and community support. Melissa discusses various healing techniques, the role of attachment theory, and the spiritual dimensions of healing, emphasizing the need for compassion and understanding in the face of betrayal. The conversation highlights the significance of personal responsibility in healing and the transformative power of connection and support.Chapters00:00 Introduction to Fatherhood and Healing01:30 Melissa's Journey Through Trauma02:46 Understanding Addiction and Betrayal06:18.The Healing Process: From Separation to Recovery09:42 Character Formation Coaching: A New Approach13:18 The Role of Attachment in Healing16:43 The Science of Parts and Trauma19:07 Spiritual Blindness and Transformation22:36 Compassion in the Face of Betrayal26:22 Multi-Dimensional Trauma and Spirituality28:12 Transforming Pain into Beauty28:59 The Healing Process and Resistance30:41 Lessons from Pain and Trust Issues31:45 Impact of Betrayal on Children34:14 The Role of the Betrayer36:27Generational Trauma and Its Effects37:40 Justice and Forgiveness in Betrayal39:49 Boundaries and Accountability40:53 Triggers and Childhood Trauma45:55 The Influence of Social Media on Relationships
In this episode, Kristen talks with Sigmar Berg, founder of the Love Tuner, to explore how combining breath and sound can calm the nervous system, shift energy, and support emotional well-being. When you purchase Sigmar Berg's Book and Lovetuner through these affiliate links, you're helping support the podcast at no extra cost to you. 1. One Journey: The Lovetuner Book - https://amzn.to/4dpOUhY 2. Lovetuner - https://lddy.no/1lob8 Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
Years ago, I stood beside countless patients in the hospital, overwhelmed by the harsh realities and often unmet emotional needs at the end of life. It was during this time that the profound importance of open conversations about death began to unfold before me. Now, as a death doula, I invite you to join a transformative journey towards understanding grief, preparing for life's end, and embracing the sacredness of these inevitable experiences. Together, we'll explore how shifting our perspectives can change not only how we approach death, but how we live our lives with more intention and purpose. In this enlightening episode of the Ask a Death Doula podcast, we unravel the complexities of grief and its profound impact on our emotional and spiritual well-being. We touch on essential topics such as discussing death with children and the healing power of practices like gratitude and meditation. Our conversations reveal that while grief is a deeply personal journey, its trajectory can be altered by understanding and embracing the emotions it brings. By recognizing grief as a non-linear process, we can begin to heal from past pain and create new traditions to honor those we've lost. The episode also underscores the importance of self-care in the grieving process, urging us to listen to our bodies and emotions. We discuss societal myths around grief and the inadequate support systems, such as limited bereavement leave, that often hinder healing. This is the 12th and last installment of the Good Death Seminar Series. We highlight the transformative power of education in shifting our relationship with grief. We aim to foster a healthier perspective on death and life, one that encourages open dialogue, understanding, and ultimately, peace. We dive into: (00:00) Healing Grief and Talking to Children (11:54) New Perspectives on Grief and Bereavement (21:57) Navigating Grief and Healing Process (28:34) Navigating Societal Myths on Grief (42:39) Embracing Self-Care in Grief (49:05) Honoring Loved Ones Through New Traditions (57:21) Practicing Forgiveness and Healing Journey (01:06:15) Teaching Children About Death (01:15:25) Healing Grief Through Truth About Death If you found this podcast helpful, please Rate, Review, & Follow so we can reach more people. Links mentioned in this episode: Doulagivers Institute FREE Doulagivers Institute On-Demand Level 1 End of Life Doula and Family Caregiver Training Webinar Buy The Good Death Book The GOOD DEATH GOOD LIFE Live Monthly BOOK CLUB and Q&A 80-90% of a positive end of life depends on these two things: Knowing the basic skills on how to care for someone at the end of life and planning ahead - and Doulagivers Institute is giving you for both for FREE! Access them Below! Making your wishes known is one of the greatest gifts you can give to your loved ones. Download The Doulagivers 9 Choice Advance Directive now! FREE Doulagivers Institute On-Demand Level 1 End of Life Doula and Family Caregiver Training Webinar More about what we do at Doulagivers Institute - Click here!
Once known as Boonk Gang—a viral sensation for chaos and crime—John Hill Jr. now goes by Holy Gabbana, a bold voice for Jesus Christ. In this raw and unfiltered testimony, he shares how an encounter in a jail cell, a near-death experience of a friend, and the love of God pulled him from darkness into a life of purpose, healing, and truth. Listen on Podcast Spotify Podcast ⇨ https://spoti.fi/3RBKdq3Apple Podcast ⇨ https://apple.co/3evzCuuConnect with ushttps://www.facebook.com/delafetestimonieshttps://www.instagram.com/delafetestimonies/Connect with Holy Gabbana:Instagram ⇨ https://www.instagram.com/holygabbanaFacebook ⇨ https://www.facebook.com/holygabbanaTwitter ⇨ https://www.twitter.com/holygabbanaTikTok ⇨ //www.tiktok.com/@holygabbanaYouTube ⇨ https://www.youtube.com/@holygabbanaWebsite ⇨ www.HolyGabbana.comCredits:Testimony by Holy GabbanaDirected by Eric Villatoro Interviewed by Eric Villatoro Edited By Joshua GayleAudio Mixed by Paul Nicholas Production Assistant: Darvin RamirezTestimony Recorded in Gaithersburg, MarylandDelafé Testimonies is a global evangelistic project with the mission of creating the world's largest archive of Jesus testimonies until His return. Chapters00:00 Introduction00:22 Introducing Holy Gabbana02:00 Turning to the Streets to Cope with Loss as a Child03:36 Going Viral in 5 Months10:25 Why I Wanted to Be Famous14:46 Hiding My Brokenness Behind Fame19:30 Getting Arrested, Facing Three Years in Prison25:44 Spending Five Months in Prison28:16 My Cellmate Tells Me About Jesus36:50 Encountering the Holy Spirit in My Cell 41:20 Dabbling in New Age Witchcraft47:27 A Close Friend Has a Near Death Experience52:12 Surrendering My Life to Jesus55:29 What Drives Me Today to Use My Platform for Jesus57:41 The Healing Process 1:03:35 Sanctification and Bringing My Emotions to Jesus 1:07:50 My Relationship with My Mom Today1:12:44 A Message to My Mom and Dad 1:16:59 Who is Jesus To You?1:18:57 Prayer 1:21:10 Update on My Cellmate1:22:53 Final WordsFrom Robbing, Scamming, and Chaos to Preaching the Gospel! (MUST WATCH)Holy Gabbana Testimony
This is the reality of Patricia Rosario, sharing raw and uncut emotions of a CEO. I started a challenge 30 day challenge and today we are on day five the affirmation is "I honor my mission by Moving with intention "so I was sharing how hard it is to move with focus and strategy and how the Capricorn energy has inspired me make. Make sure you follow me on all social platforms@I, Am Patricia Rosario
Send us a textIn this episode of 'The Process of Healing,' David converses with Ann Russo about the complex journey of trauma and recovery. David and Ann discuss various elements of trauma, including personal experiences, the influence of societal norms on emotional expression, particularly in men, and the critical importance of advocacy and authenticity in healing. Ann shares her own background, growing up in a queer household, engaging in social justice work, and eventually becoming a therapist specialized in marginalized communities. They also touch on religious trauma and how it intersects with queerness, as well as Ann's current work on a book addressing religious trauma. The discussion highlights the importance of setting boundaries, the need for tailored therapeutic approaches, and the value of empathy and advocacy in creating safe and inclusive spaces for healing. They also brainstorm innovative ways to make therapy more accessible and comfortable for clients, including the idea of 'speed dating' therapists and mobile therapy sessions. Esteemed insight is given on the importance of self-care for both therapists and those who are strong allies and supporters for peers going through trauma. #trauma #anger #emotions #healingAnn Russo, LCSW, MA, TheologyFounder, CEO, Clinical DirectorPsychotherapist, Training and Consultinghttps://www.linkedin.com/in/annrussolcswhttps://www.annrusso.org/Support the show
What does it take for an abusive person to change? A whole lot (if they even want to change), but this one component of healing is often one of the hardest for them to stop. Their consistent focus on you can make their healing and change much more difficult, let alone having no time and space to heal yourself.
Seven months after the murders in Moscow happened, students at the school are still talking about what happened in November and in this episode we are hearing from one of Kaylee's sorority sisters and others from around campus of how things have settled down since the arrest of Bryan Kohberger but how things will never be the same.(commercial at 14:07)to contact me:bobbycapucci@protonmail.comsource:https://www.idahopress.com/news/local/the-university-of-idaho-comes-to-the-close-of-a-tragic-turbulent-school-year/article_6874b326-eb91-11ed-8d3b-cbb3b31471e5.htmlBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.
Why the Healing Process is Messy: Embracing Nonlinear Recovery with Matt CoddeThink healing should be a straight line? Think again. Matt Codde, LCSW, breaks down why recovery from OCD and anxiety is messy, emotional, and uniquely personal—and why that's totally okay.
In today's episode of the Recover to Flourish podcast, we're talking about the link between eating disorders and sleep. If you've struggled with insomnia or restless nights during recovery, you're not alone. I'll share how disordered eating affects sleep, why it's crucial for healing, and practical tips to improve your rest.Here's what we'll cover:How eating disorders impact sleep quality.Why sleep is vital for recovery.Tips for improving your sleep during recovery.Managing sleep challenges without guilt.Sleep is essential for healing, and I'm here to help you prioritise it in your recovery.Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
Dr. Troy Spurrill of the Synapse Center for Health and Healing joins Susie to talk about Cortisol and listener questions. Dr. Troy's non-profit is State of Grace Foundation. Find out more here. Find out more about becoming an affiliate of Dr. Troy's clinic here. Faith Radio podcasts are made possible by your support. Give now: click here
In today's episode of the Recover to Flourish podcast, we're diving into one of the toughest parts of eating disorder recovery: letting go of control. If you've been struggling with the need to control food, exercise, or your body, you're not alone. I know from personal experience how hard it is to start loosening the grip, but I'm here to talk about why it's so essential for healing and how to take those first steps toward true freedom. In this episode, I'll share some of my own journey, offer practical tips, and remind you that it's okay to take things slow.Here's what we'll cover:Why control becomes so deeply tied to eating disorders and recovery.How to recognise when control is holding you back from healing.Practical tips for loosening the grip on control without feeling overwhelmed.How to build trust with your body and embrace uncertainty in recovery.The importance of self-compassion when letting go of old habits.Letting go of control is a process, not a one-time fix, but every step forward counts. If you're ready to take back your life and build a healthier relationship with yourself, I've got you covered.Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
Guest: Jeff Cavins discusses how to read scripture and use it toward their healing process
Retired Deputy Sheriff Rob Poynter shares his experiences about healing from his parental issues, The S.I.R.E.N. Project, and learning how to be the best version of yourself to the ones you love the most.-----00:00:00:00 - 00:01:14:13Teaser00:01:14:13 - 00:01:30:14Intro00:01:30:14 - 00:08:16:07Rob's background00:08:16:07 - 00:18:47:05Parental issues & damaging your family00:18:47:05 - 00:22:39:01Being the best parent you can be00:22:39:01 - 00:29:05:21Forgiveness & trauma00:29:05:21 - 00:30:52:10Growing up with an alcoholic parent00:30:52:10 - 00:31:16:24Midroll00:31:16:24 - 00:46:25:23Having a partner to help you navigate trauma00:46:25:23 - 00:59:37:08“We are the worst versions of ourselves to the ones we love the most.”00:59:37:08 - 01:07:34:07Filling voids with material possessions01:07:34:07 - 01:16:38:08The stigma against medication in law enforcement01:16:38:08 - 01:18:40:06The S.I.R.E.N. Project 01:18:40:06 - 01:19:21:20Outro
DEPRESSION, BIPOLAR & ANXIETY - LIVING AS A LATTER-DAY SAINT, LDS
Send us a textWhat does it mean to be healed? In my experience with healing and mental illness, healing is far more about the process than the destination.
In this episode, Guy talked with Jonathan Hammond and delved into the concept of reality and how our thoughts shape the world around us. He introduced the principles of Huna, a Polynesian philosophical system, and explored how they can guide us in healing ourselves and the world. Jonathan discussed his transformation from an actor to a shamanic healer, the importance of connecting with nature, and shared insights on personal empowerment, love, and living in the present moment. He emphasized the interconnectedness of all beings and the critical role individual healing plays in collective wellness. Jonathan also provided practical advice on how to tap into and nurture our spiritual essence. About Jonathan: Jonathan Hammond is an Author, Spiritual Teacher, Energy Healer, Shamanic Practioner, and Spiritual Counselor. He is a graduate of Harvard University and The University of Michigan.Jonathan is a certified Master Teacher in Shamanic Reiki, Usui and Karuna Reiki. He is on the Advanced Graduate Studies Advisor for Shamanic Reiki Worldwide and an ordained Alakai (teacher/guide) in the Hawaiian Shamanic tradition through Aloha International. He teaches classes in Shamanism, Energy Healing, Reiki, Huna and Ho'oponopono at the Omega Institute for Holistic Studies, The One Spirit Learning Alliance and other major venues around the world. Before moving into his work in holistic health, Jonathan had a successful career as an award-winning actor appearing on Broadway and Television. Jonathan is deeply committed to empowering and healing people by bringing indigenous earth-wisdom into the modern world in practical and usable ways. His first book about contemporary shamanism and the spiritual traditions of Hawaii called The Shaman's Mind – Huna Wisdom to Change your Life is available where books are sold. Key Points Discussed: (00:00) - SHAMAN says Rainbow Prophecy Foretold This Moment — And what we MUST DO now (00:48) - Republishing the Episode (01:02) - Connecting with the Audience (01:14) - Invitation to Retreats and Events (01:31) - Guest Introduction: Jonathan the Healer (02:29) - Understanding Shamanic Healing (04:46) - The Concept of Separation and Unity (09:04) - Jonathan's Journey from Actor to Healer (11:28) - The Shaman's Mind and Universal Wisdom (13:36) - Facing Our Fears and Embracing Feelings (20:17) - The Huna Principles and Creating Reality (24:10) - Understanding Limiting Beliefs (25:11) - The Healing Process and Unencumbering (25:53) - Principle Two: Interconnectedness (26:06) - Principle Three: Energy and Focus (28:13) - Principle Four: The Power of Now (30:43) - Principle Five: The Ethic of Love (31:34) - Principle Six: Inner Power (34:05) - Addressing Trauma with Ho'oponopono (36:43) - Principle Seven: Effectiveness as Truth (38:19) - Personal Reflections and Insights (42:31) - Final Thoughts and Contact Information How to Contact Jonathan Hammond:mindbodyspiritmaui.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''
I'm guessing we've all dealt with breaking up. Perhaps you're in the midst of a breakup right now? And if you haven't yet broken up with anything then get prepared for the eventual guaranteed experience ;) I'm not just talking about the kind of breakup most of us are familiar with. You know, the significant other kind of break up. But rather I'm including ALL the breakups that can, and most likely will find their way into your life experience at one time or another. Those breakups can include: Breaking up with an employer, a particular career path, lover, family member, friend, idea or ideal, perspective, belief system, mandates, behavior pattern, relationships of all kinds, thought process, living situation, a place you've called home, etc... I can shorten the list by just saying breakups include all PEOPLE, PLACES and THINGS! And although many might call this more of a process of "letting go", I've recently realized that for me the breakup has to come before I can really begin to let go in any healthy manner ;) A few months ago I was back in my longtime homestate of Colorado, and it really washed over me that I have been in the process of breaking up with Colorado for a few years now., but for whatever reason I hadn't been able to see it from that perspective until this most recent visit. That being said, I have since been feeling a shift is taking place within and I'm now more able to embrace my new home, even though I've been here for 3 years now ;) Better late than never! If any of this resonates with you then please take a listen and join me in breaking up with the people, places and things that are no longer serving us, so as to get on with the business of living a life untethered :) Lifeline (988lifeline.org) Eagle Valley Hope Center: Your Hope Center: YOUR 24/7 SUPPORT LINE: (970) 306-4673 I LOVE Ebay!! I've had an online shop for over 15 years! My podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm always in the process of rebuilding my inventory :) 1 Million Strong - Supporting 1 Million People in Recovery High Country Infusion And Wellness : Ketamine Treatment In Frisco, CO My friend Alex introduced me to the world of podcasting and was the catalyst in my creating a podcast of my own! Below is his podast ;) The Builders Journey - A behind the scenes look at the Vail, Colorado and its surrounding communities through the eyes of a builder. My intro & outro music came from the endless archives of Pond5!! Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order! https://www.pond5.com?ref=ashy743 Michael Singer 8 Week Course: Living From a Place of Surrender – Michael Singer Course Michael Singer Podcast - Sounds True Pema Chödrön Foundation – Wisdom for a Courageous Life https://www.dramapothecary.com/?sld=ashyisbadass https://www.everydaydose.com/ANGIESHY https://taspens.com/?ref=ANGELASHY https://wingedwellness.refr.cc/default/u/angieshy?s=esp&t=cp Interested in checking out some of the books I've mentioned in any of my episodes? If so check out Audible or Amazon to find what your lookin' for :) AND feel free to use the links below to explore membership options available on Audible :) Try Audible Premium Plus and Get Up to Two Free Audiobookshttps://amzn.to/3JckYp5 https://www.amazon.com/hz/audible/mlp/membership/plus?ref_=assoc_tag_ph_1524216631897&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=a99e6a781d9a05447fc1965421e65c63 https://www.amazon.com/hz/audible/gift-membership-detail?tag=jabberjaw777-20&ref_=assoc_tag_ph_1524210806852&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&linkId=684d5bd8bca7a06ed5c2816b57fd73d9 https://www.amazon.com/kindle-dbs/hz/signup?ref_=assoc_tag_ph_1454291293420&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=0dfcda1f5ff3e45f2cb35569b0bd50db
In this episode, Sinclair Kennally dives deep into how hidden parasites inflame the body and the surprising ways they affect your overall health. Learn why parasites aren't just confined to your gut, and how they can trigger symptoms like brain fog, joint pain, and even anxiety. Sinclair explains why conventional testing often misses parasites and what key signs to look for in your own body. You'll discover the importance of understanding your unique health symptoms and how they connect to hidden infections. Parasite cleansing isn't as simple as taking a supplement. In this episode, Sinclair reveals why a strategic, well-rounded approach is necessary, covering everything from supporting bile flow to opening drainage pathways to avoid overwhelming your system. In This Episode: 00:00 Introduction and Tapeworm Anecdote 05:56 Interview with Sinclair Kennally: Hidden Parasites and Gut Health 07:35 Understanding Parasite Exposure and Gut Dysbiosis 12:51 Challenges in Parasite Testing and Diagnosis 15:33 Common Mistakes in Parasite Elimination 19:38 Starting Your Detoxification and Healing Process 22:48 Favorite Bowel Supports 23:11 Importance of Liver and Kidney Function 23:55 New Year's Resolutions and Gut Health 25:57 Getting the Liver Moving 27:40 Understanding Binders 30:09 Effective Parasite Killing Herbs 33:33 Strategies for Parasite Cleansing 38:29 Final Thoughts and Encouragement Did you know collagen production declines as you age? Boost your body's collagen with Paleovalley Bone Broth Protein, made from 100% grass-fed beef bones. It supports healthy skin, joints, and digestion in just 30 seconds a day. No time to simmer bones? No problem! Simply mix the protein powder with hot water or add it to smoothies. Get yours today at paleovalley.com/drjockers and use code JOCKERS to save 15%! Struggling with digestion? Just Thrive Digestive Bitters help stimulate the production of stomach acid, bile, and pancreatic enzymes, improving digestion, easing bloating, and enhancing nutrient absorption. It's the natural way to support your gut health and feel better after every meal. Visit justthrivehealth.com and use code JOCKERS to save 20% off your order! This episode is brought to you by Vibrant Blue Oils. If you want to enhance your body's natural healing abilities, try their Parasympathetic Essential Oil Blend. This non-invasive oil helps calm stress, reduce inflammation, and improve digestion, detoxification, and immune function. Start feeling fantastic today by visiting vibrantblueoils.com/jockers and grab your $15 full-size bottle of the Parasympathetic Blend. Experience a new efficiency level with Freed AI, the AI medical scribe that transforms how healthcare professionals manage documentation. It listens, transcribes, and finalizes clinical notes instantly, perfect for both in-office and virtual visits across all specialties. HIPAA-compliant and incredibly user-friendly, Freed AI lets you reclaim hours each day, allowing you to focus more on your patients. Start your free trial today—no credit card is needed. For my listeners, use promo code Jockers50 for 50% off your first month when you subscribe. Learn more at getfreed.ai. "Parasites don't just affect your gut—they can cause brain fog, anxiety, and even joint pain." ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Paleovalley - visit paleovalley.com/jockers Visit justthrivehealth.com and use code Jockers for a 20% discount Visit https://vibrantblueoils.com/jockers Visit getfreed.ai. Connect with Sinclair Kennally: Website: https://detoxrejuvenation.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
On Wednesday's edition of the Osceola's Seminole Sidelines, Patrick Burnham and Curt Weiler are joined by the voice of FSU baseball, Eric Luallen. They discuss the Seminoles' return to the field with an emotional and therapeutic pregame ceremony that included FSU students and the Marching Chiefs. Luallen and Weiler also discuss some of the strengths of the FSU baseball team, which is 30-7 after Tuesday's win over Stetson and going into the weekend series at Louisville beginning on Friday. The guys also give their thoughts on the transfer portal and FSU football. Thanks to Seminole Sidelines' sponsors: Alumni Hall and Mowrey Law Firm. Join the Osceola for 30 days for free, using promo code Osceola30
Episode Summary: In this powerful and deeply personal episode of Healing Starts with a Heart, grief specialist Sharon Brubaker explores the raw truth behind her book Grieve That Sht*. Through honest storytelling and lived experience, Sharon unpacks “the grief sh*t”—the real, often unspoken pain that comes with loss—and what it actually feels like in the body, mind, and soul. This episode is a lifeline for anyone navigating the devastating aftermath of grief and looking for real talk, not clichés. Key Points Discussed: The origin and meaning behind the book title Grieve That Sht* What "the sh*t" really is: the messy, painful, and often invalidated experience of grieving Grief as a full-body, biological, emotional, and intellectual experience The myth of “moving on,” “closure,” and other harmful expectations Why people say the wrong things, and how to hold your truth anyway You can't outthink grief—you have to feel your way through it Grief is more than death: it includes lost dreams, identities, relationships, and futures Journal Questions for Reflection: What does "the grief sh*t" look like in your life right now? When have you tried to “outthink” your grief, and how did that feel in your body? How do you resist grief—and what might it feel like to let go just a little? What parts of your life or identity have you grieved that weren't related to death? What's one honest answer you could give someone if they asked how you're really doing? Conclusion: Grief isn't just emotional—it's physical, spiritual, and all-consuming. It changes everything, and there's no handbook, no timeline, no “right” way to do it. But one truth remains: you are not broken. You are grieving, and your body knows what to do. You don't have to hold your breath through it—you can let yourself breathe again. Let this episode be your reminder: you're doing a damn good job just making it through today.
This episode features a dynamic duo: Dr. Drew Pierson, a pioneer in neurofeedback and electrical brain mapping, and Dr. Amy Albright, an intuitive healer with a background in integrative and Chinese medicine. Together, they co-lead Holon—a powerful brain training intensive that mimics the insights of psychedelics without requiring substances.I share my personal experience with the program, and then we dive into the science of QEEG brain mapping, trauma resolution, intuition activation, and cognitive transformation. We also explore the power of gamma brainwaves and altered states, how psychedelic-like experiences can be reached without substances, and the gentle unwinding of trauma stored in the body.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:LIMITLESS LIVING MD | Book your free consultation today at limitlesslivingmd.com/luke and use code LUKE for 12% off your first order.PIQUE | Get up to 20% off plus a free starter kit at piquelife.com/luke.QUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgrade.LITTLE SAINTS | Visit lukestorey.com/littlesaints and use code LUKE to get 20% off your first order.MORE ABOUT THIS EPISODE:(00:00:00) Origins of the NeuroPraxis Method(00:12:21) Redefining the Healing Process(00:26:55) How Neurofeedback and Human Coaching Work Together(00:38:08) The Neuroscience of “No Drama”(00:52:13) AI Meets Brain Optimization(01:04:40) Reclaiming Personal Power in a Tech-Dominated World(01:18:10) Global Consciousness & the Bigger Picture(01:33:22) Building a New Earth TogetherResources:• Website: holonexperience.com• Instagram: @holon_experienceThe Life Stylist is produced by Crate Media.
BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
Have you ever been told to “just move on” after betrayal? Or maybe you've said it to yourself in an attempt to survive the pain? Today's episode of Beauty Beyond Betrayal, I'm exposing the hidden dangers of rug-sweeping after infidelity — and why trying to bypass the healing process can actually destroy your marriage. You'll learn:
In this episode, Julia sits down and talks about why results are not guaranteed when it comes to healing.The conversation covers the multitude of factors influencing healing, what to expect, and why healing takes time. If you've ever asked:“Can you guarantee I'll heal?”“How long will it take to feel better?”“Why isn't my body healing faster?”This episode is for you.00:00: Introduction to Healing Timelines 00:46: Understanding the Complexity of Healing 02:35: Why Regulated Practitioners Can't Guarantee Results 04:00: Key Factors That Influence Your Healing Journey 05:25: Setting Realistic Expectations: Client Compliance & Consistency 07:29: Embracing the Healing Process 09:22: Trusting Your Healing PathWork with Julia:Apply to work 1:1 Follow Julia on her social @juliachien.rd!Sign up: FREE Top 100 Women in Power Summit!
PARANORMAL ENCOUNTERS: Be Careful What You Wish For. This episode will run on the Para-X Radio Network (www.paraxradionetwork.com) on Thursday, June 10, 2025 from 11:00 PM-12:00 Midnight (EST). Educational. Entertaining. Intriguing.Dr. Adrian Finkelstein is a spiritual healer, teacher, author, researcher, speaker and world-class expert in past-life regression therapy over the past 30 years; former professor at three universities; recipient of the first distinguished awards from two top notch medical institutions for his outstanding and groundbreaking research work on mind over matter.Dr. Adrian Finkelstein has appeared for his professional work in CNN, MSNBC, Fox News Television-Geraldo at Large, BBC, GM TV UK, Japanese TV, Coast-to-Coast Radio, W-Radio and many other TV and radio media; featured big on front page in Los Angeles Times, Chicago Tribune, New York Daily News, Boston Globe, Sunday Telegraph, and many other publications; praised for his book: Marilyn Monroe Returns: the Healing of a Soul by Publisher's Weekly and Library Journal.FACEBOOKAdrian FinkelsteinWEBSITESwww.adrianfinkelstein.comwww.pastlives.comBOOKS on AMAZONYour Past Lives and the Healing Process, A Psychiatrist Looks at Reincarnation and Spiritual Healing (1985)A Psychiatrist Search For God, Back to God Finding Joy in Divine Union (1996)A Search For Love Through Many Lives (Manuscript 1999)Search For Love, Screenplay (2000)Knowing Your Past Lives Can Heal You (Manuscript 2000)Time Travel Video (2002)A Psychiatrist's Notebook, Practical Self-Discovery & Self-Help Spiritual Guide (2005)Marilyn Monroe Returns: The Healing of a Soul published by Hampton Roads Publishing Company (June 30, 2006)To learn more about me, read my biography at www.paranormaluniversalpress.com. Click on the upper right Podomatic button to go into my podcast site to hear my guests. View my books on my website or go to Amazon.com. Copyrighted. Go to Amazon.com, Kindle, Barnes & Noble to purchase. PLAY, LIKE, FOLLOW, and SUBSCRIBE to this program to be notified of future episodes. Doing so is FREE.TO WATCH GUESTS ON "DISEMBODIED VOICES" TV TALK SHOWTake a moment to WATCH my guests visually in a personal interview. Dr. Adrian Finkelstein can be visually seen on PARAFlixx (www.paraflixx.com) on July 6, 2025 on Season 17, Episode 1. Shows are scheduled to launch at 8/7 Central (USA time). Shows remain on PARAFlixx indefinitely until changes to remove are made. Please allow an additional day in the event the show does not get launched as scheduled due to unforeseen circumstances "by the network."DETAILS FOR 3-DAY FREE TRIAL and SUBSCRIBING to PARAFLIXXON INITIAL PAGE - Go To The Bottom (see free trial box)IF SUBSCRIBINGEnter into your search bar this campaign link: https://bit.ly/3FGvQuYDiscount Code = DV10$4.99/month (U.S.); discount is 10% off first three monthsCancel AnytimeWAYS TO ACCESS SHOWS - go to www.paraflixx.com. Find my show by going to the upper left corner, click on BROWSE. Scroll down to TALK SHOWS. "Disembodied Voices."
Kramer Is Still Struggling With The Ripple Effects Of His Assault full 311 Thu, 17 Apr 2025 14:09:38 +0000 xKM8VP1V1UKXoFHtjVpXBSAHGXbPxMVf assault,healing,healing process,healing journey,music,society & culture,news Kramer & Jess On Demand Podcast assault,healing,healing process,healing journey,music,society & culture,news Kramer Is Still Struggling With The Ripple Effects Of His Assault Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False https://player.amperwavepod
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Anna Maria Clement shares insights on the natural healing process and the factors that contribute to our ability to heal. Learn about the magnificence of healing and how to support your body's natural recovery mechanisms. #NaturalHealing #HealthInsights #Wellness
In this episode of the Addict to Athlete podcast, host Blu Robinson engages with Gary Katz, a professional in the field of sexual addictions. They explore the complexities of addiction, particularly sexual addiction, and its impact on individuals and relationships. Katz discusses the spectrum of addiction, the stigma surrounding sexual behaviors, and the deep emotional wounds caused by betrayal. The conversation emphasizes the importance of self-compassion, understanding values, and navigating the healing process for both individuals struggling with addiction and their partners. In this conversation, Gary Katz and Blu Robinson delve into the complexities of healing from betrayal in relationships. They discuss the timeline for recovery, the importance of emotional literacy, and the challenges of reestablishing intimacy after infidelity. The dialogue emphasizes the need for couples to navigate trust issues, the dynamics of sexual desire, and the impact of conflict and resentment on intimacy. Katz highlights the significance of individual and couples therapy in fostering understanding and healing, while also addressing the societal pressures that complicate emotional expression, particularly for men. Takeaways Addiction is a form of self-abandonment. The stigma surrounding sexual addiction is profound. Betrayal trauma cuts deeper than other forms of addiction. Self-compassion is crucial in the recovery process. Understanding one's values is essential in addressing sexual behaviors. The partner's perspective is often overlooked in discussions of addiction. Shame plays a significant role in how individuals perceive their sexual behaviors. Healthy relationships require open communication about sexual needs. The brain often protects itself from painful truths, leading to denial. Navigating recovery involves addressing both individual and relational dynamics. It can take 18 to 24 months for healing. Healing is a personal journey; there's no race. Betrayed partners often seek knowledge to feel safe. Understanding betrayal trauma is crucial for recovery. Empathy is harder to learn than stopping harmful behaviors. Reestablishing intimacy requires patience and understanding. Couples need to prioritize their relationship amidst life demands. Conflict can be a sign of passion in relationships. 00:00- Introduction to the Addict to Athlete Podcast 01:00- Understanding Sexual Addictions and Their Impact 04:44- The Spectrum of Addiction: Self-Abandonment and Connection 08:26- The Deeper Cuts of Sexual Betrayal 11:20- The Stigma of Sexual Addiction 13:14- The Complexity of Shame in Sexual Behaviors 18:09- Navigating Values and Sexuality 21:12- The Partner's Perspective: Betrayal and Healing 27:59- Understanding the Healing Process 30:39- Navigating Betrayal and Trust 34:24- Reestablishing Intimacy After Betrayal 39:12- The Dynamics of Sexual Desire 45:13- Conflict, Resentment, and Intimacy 50:20- Emotional Literacy and Recovery Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519 https://youtu.be/MV3IW2DwlGE Gray- https://www.intimacyrecovery.com/
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Let's face it, men. There's a silent struggle many of us face, one that eats away at our relationships, our self-respect, and our ability to be present fathers and husbands: porn addiction. Yeadon Smith is a husband, father of four redheads, apartment buyer, mentor at My First Million In Multifamily, co-host of the "Porn to Purpose" podcast , and the Co-Founder of Live Oak Capital, a commercial real estate investment firm focusing on multifamily apartment properties, offering investment opportunities to private investors. Become the best husband and leader you can: www.thedadedge.com/mastermind Today, he steps into the light to share his raw and powerful journey of breaking free. This isn't a lecture; it's a real conversation with a guy who's been in the trenches and found his way out. Yeadon doesn't sugarcoat the awkward moments or the serious consequences of this addiction. He shares the triggers, the lies we tell ourselves, and the practical steps he took to reclaim his life after over 700 days of recovery. In this episode, you'll gain insight into: The insidious ways porn addiction takes root and escalates. The devastating impact it has on intimacy and trust in marriage. Concrete tools and strategies Yeadon implemented for lasting freedom. How to confront the shame and start the journey toward healing. The profound positive changes that recovery brings to fatherhood and manhood. Consider these realities: Neurological studies indicate that the reward pathways in the brain respond to pornography in ways similar to addictive substances. Relationship research consistently shows a strong negative correlation between pornography use and marital satisfaction. Personal accounts within recovery communities highlight the significant improvements in self-esteem and overall well-being after breaking free from porn addiction. If you're wrestling with this or care about someone who is, this episode offers a message of hope and a tangible path toward lasting freedom. ---------------------------- Gentlemen, if you're ready to level up, don't miss The Forge: A Gathering of Men—an exclusive event created by leaders like Connor Beaton, Larry Hagner, Matt Beaudreau, and Ryan Michler to help you connect, grow, and become the best version of yourself. Learn more at The Men's Forge. ---------------------------- www.thedadedge.com/521 www.themensforge.com | www.thedadedge.com/alliance Facebook | Instagram | LinkedIn Porn to Purpose Website ➤ www.porntopurpose.com
The Lies We've Been Told About Grief Episode Description: In this eye-opening episode of Healing Starts with the Heart, grief specialist Sharon Brubaker confronts the damaging lies we've all been told about grief. From childhood, we are handed false beliefs like: • “Don't feel bad” • “Be strong” • “Time will heal” • “You should get over it” Sharon dives deep into how these messages have distorted our understanding of grief and often cause us to suppress or deny the pain we're carrying. She shares her own personal experience with the grief that no one warned her about, and how unlearning these toxic myths led her on a path of true healing. If you've ever felt like your grief didn't fit into the tidy boxes society sets for it, this episode is a must-listen. Sharon invites you to release the shame and guilt tied to these lies, offering a new, empowering perspective on what it truly means to grieve and heal. Key Points Discussed: The Lies We've Been Taught About Grief Why pretending to be “strong” and “moving on” can actually hold us back from healing. How Grief Should Really Be Handled Understanding grief as a personal journey that requires space, time, and the willingness to feel deeply. The Cost of Suppressing Grief How ignoring your grief can lead to long-term emotional pain, and why it's crucial to face it head-on. Grief as a Journey, Not a Destination Grief doesn't follow a timeline, and healing doesn't mean you “get over it.” It means you learn to live with it. Journal Questions for Reflection: What lies about grief have you been told or have believed? How do you feel when others tell you to “move on” or “be strong”? What would it look like if you gave yourself permission to grieve openly and without judgment? Join the Journey: Grief doesn't follow a simple, linear path, but Sharon is here to help you navigate it with compassion. Visit The Grief School for more resources, and join our Study Hall sessions every Tuesday and Thursday. You can also connect with Sharon during her live sessions on TikTok and Facebook.
Energetic Health Institute Radio with Carmen Adams, CHN – Healing doesn't begin with a specific treatment; it begins with the simple yet powerful act of deciding to take action for your well-being. Everything else ⎯ herbs, nutrition, mindset ⎯ is essential, but they're like glitter added to the foundation of a decision that starts within. It's important to understand that healing is not a quick fix...
Energetic Health Institute Radio with Carmen Adams, CHN – Healing doesn't begin with a specific treatment; it begins with the simple yet powerful act of deciding to take action for your well-being. Everything else ⎯ herbs, nutrition, mindset ⎯ is essential, but they're like glitter added to the foundation of a decision that starts within. It's important to understand that healing is not a quick fix...
In this episode of the Recover to Flourish podcast, I'm exploring something many people don't talk about – the addiction to feeling hungry. If you've ever felt a sense of control or comfort from hunger, this episode is for you. As someone who's walked through eating disorder recovery, I know how an eating disorder can become addictive in ways that go beyond the food itself. In this episode, I'll talk about why hunger can feel like a source of security, how this pattern develops, and why it's so challenging to break free. I'll also share some tips on how to start healing this addictive cycle and reconnect with your body's true needs. Recovery isn't easy, but I'm here to support you as we tackle this together!SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
In today's episode, I'm diving into a topic that's often overlooked in eating disorder recovery – bone health. Specifically, we'll be talking about osteoporosis and osteopenia and how an eating disorder can impact your bone mineral density. As someone who's personally experienced bone health challenges during my recovery, I'll share my journey, including the steps I took to restore my bone mineral density and rebuild strength. I'll also explain the differences between osteoporosis and osteopenia and explain how addressing these issues is important to long-term recovery. If you've ever been concerned about your bone health, this episode is for you!SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
Human trafficking is a pervasive issue in the United States, often hidden in plain sight. On this episode of The Covenant Eyes Podcast, we speak with Jeanne Allert, PhD, founder and chief executive of the Institute for Survivor Care, about the realities of trafficking, how it differs across communities, and the vital role of healing and restoration for survivors. Jeanne shares her personal journey from a successful career in internet consulting to establishing one of the first long-term restorative care programs in the Mid-Atlantic for victims of domestic sex trafficking. We discuss the misconceptions surrounding trafficking, the connection between pornography and exploitation, and the crucial steps individuals and communities can take to prevent trafficking and support survivors. Learn about the Institute for Survivor Care's unique, survivor-informed healing process and how you can get involved in this critical fight. Join us for this important conversation and discover how you can make a difference.CHAPTERS:00:00 Introduction and Guest Introduction01:18 The Mission of the Institute for Survivor Care03:20 The Scope of Human Trafficking in the US04:37 The Connection Between Pornography and Trafficking06:15 Common Misconceptions About Trafficking07:58 Vulnerability and Exploitation08:22 The Healing Process for Survivors12:55 The Importance of Community Support15:35 How Churches and Individuals Can Prevent Trafficking and Support Survivors17:17 The Economic Temptation of Exploitation17:36 Talking to Children About Trafficking17:58 The Importance of Male Role Models19:40 Connecting with the Institute for Survivor Care and Upcoming Conference21:47 Closing RemarksTry Covenant Eyes for FREE today!Use Promo Code: FreePodcast © 2024 Covenant Eyes, All Rights Reserved
Matt Jacobson, born and raised in Temecula, CA, created LifeBooks to help families capture and cherish the stories of their loved ones. After taking over his family's mattress store, he was inspired by the loss of his father to ensure that his family—and others—would always have a way to preserve memories for generations. His goal with LifeBooks is to make storytelling easy, meaningful, and collaborative, so that every loved one's legacy lives on. Tune in to hear how Matt found purpose after grief, became a more empathetic, grounded individual, created a therapeutic process of remembrance, and came to understand that every day is a blessing. You can connect with Matt and learn more about LifeBooks at https://lifebooks.io/ and via Instagram @lifebooks.io LifeBooks is such a beautiful, collaborative way to honor your loved ones! Use code LAUREN50 for $50 off your order, as a Project Lead. ------- You can connect with Lauren on Instagram via @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com How delicious would it be for your soul to share the parts of loss that greater society doesn't acknowledge? What if you had a safe space to gather with others, to lighten the load of your grief, and let your heart be heard? ... Now you do! Join Lauren for a special, supportive monthly check-in. One hour, over Zoom, from the comfort of home, in sweatpants. Newsletter subscribers receive a special session discount code to use for 22% off Monthly Grief Circles-- forever, so sign up first here! If you are tuning in and finding value in these episodes, please take a moment to rate and review My Mourning Routine on Apple Podcasts-- it means so much and helps make a bigger, connecting splash in the podcasting pond!
In this powerful episode of Finding Strength, we sit down with Keri Seymore, MSN, ARNP, PMHNP, a Psychiatric-Mental Health Nurse Practitioner with 20 years of experience as an ER nurse. Keri shares her firsthand perspective on the trauma that nurses endure, the emotional toll of working on the frontlines.We also dive into the ways healthcare professionals cope with trauma, including an important conversation on the use of substances to numb emotional pain. Keri provides insight into the differences between alcohol and marijuana, discussing the potential drawbacks of using marijuana to manage anxiety, depression, and PTSD. Additionally, she sheds light on the stigma surrounding therapy and mental health treatment for nurses—a barrier that often prevents healing and leaves many struggling in silence.Beyond her professional expertise, Keri opens up about her personal journey of loss and resilience. She shares the heartbreaking story of losing her husband, Scott, to heart disease at just 41 years old and how she navigated grief, eventually finding meaning and purpose again. Through her experience, we explore the importance of talking about loss and how open conversations are a vital part of the healing process.This episode is a raw and honest conversation about trauma, grief, and the power of resilience. Whether you're a healthcare worker, someone coping with loss, or just looking for insight into overcoming life's hardships, Keri's story will leave you feeling seen, heard, and inspired.
Are exosomes the planet's ultimate healing tool?! In this episode, Dave Asprey sits down with Harvard-trained physician Dr. Edward Park to explore the groundbreaking science of exosomes. Dr. Park, a pioneer in regenerative medicine and author of Exosomes: Songs of Healing, explains how these tiny cellular messengers are revolutionizing health and longevity by bypassing the limitations of stem cells. BUT this episode isn't just about cutting-edge science. Dr. Park also shares profound insights into life, resilience, and emotional well-being, offering advice that goes far beyond medicine. From the power of forgiveness to breaking free of limiting beliefs, his perspective blends science, spirituality, and practical wisdom for living a better life. Here's what you'll learn in this episode: • How exosomes work and why they're being called the future of regenerative medicine • The key differences between exosomes and stem cells—and which is better for healing • Real-life applications of exosome therapy for injuries, anti-aging, and overall health • The potential of exosomes to enhance brain function, reduce inflammation, and promote recovery • Dr. Park's advice on emotional resilience, gratitude, and creating lasting change With over a decade of experience, Dr. Park shares compelling case studies, cutting-edge insights, and practical advice for anyone looking to upgrade their body, mind, and life. Whether you're managing chronic pain, exploring anti-aging therapies, or seeking wisdom for navigating life's challenges, this episode has something for everyone. Sponsors TRU KAVA | Go to https://trukava.com and enter code DAVE15 at checkout for 15% off Resources: • 2025 Biohacking Conference – https://biohackingconference.com/2025 • Dr. Edward Park's Website: Recharge Biomedical – https://www.rechargebiomedical.com • Dr. Edward Park's Book: Exosomes: Songs of Healing – https://www.amazon.com/EXOSOMES-Songs-Healing-Ed-Park/dp/098260632X • Dr. Edward Park's YouTube Channel – https://www.youtube.com/channel/UCpp9DlRArB1rKAWNwoouiTg • Dr. Edward Park on Instagram – https://www.instagram.com/dredpark/ • Dave Asprey's Website – https://daveasprey.com • Dave Asprey's Book: Smarter Not Harder – https://daveasprey.com/books • Danger Coffee – https://dangercoffee.com • Danger Coffee Instagram – https://www.instagram.com/dangercoffeeofficial/ • Dave Asprey's Linktree – https://linktr.ee/daveasprey • Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com • Own an Upgrade Labs – https://ownanupgradelabs.com • Upgrade Labs – https://upgradelabs.com • 40 Years of Zen – Neurofeedback training for advanced cognitive enhancement – https://40yearsofzen.com Timestamps: • 00:00 Introduction to Exosomes and Healing • 00:48 Understanding Exosomes: Stem Cell Communication • 01:19 Dr. Edward Park's Insights on Exosomes • 02:47 Exosomes vs. Traditional Treatments • 04:44 Exosomes in Regenerative Medicine • 07:33 Cost-Effective Regeneration Protocols • 12:35 Exosomes for Hair Growth • 14:37 Stem Cells and Brain Health • 25:33 Banking Stem Cells for Future Use • 35:27 Epigenetic Age and Longevity Predictors • 37:48 CRISPR and Gene Editing: Risks and Benefits • 39:43 Basic Health Tips for Longevity • 41:02 Spirituality, Past Lives, and Healing • 42:50 Questioning Medical and Political Narratives • 47:54 The Importance of Free Speech • 01:07:40 The Role of Intuition in Medicine • 01:09:22 Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.