Podcasts about healing process

What does it take for an abusive person to change? A whole lot (if they even want to change), but this one component of healing is often one of the hardest for them to stop. Their consistent focus on you can make their healing and change much more difficult, let alone having no time and space to heal yourself. 

Why the Healing Process is Messy: Embracing Nonlinear Recovery with Matt CoddeThink healing should be a straight line? Think again. Matt Codde, LCSW, breaks down why recovery from OCD and anxiety is messy, emotional, and uniquely personal—and why that's totally okay.

In today's episode of the Recover to Flourish podcast, we're talking about the link between eating disorders and sleep. If you've struggled with insomnia or restless nights during recovery, you're not alone. I'll share how disordered eating affects sleep, why it's crucial for healing, and practical tips to improve your rest.Here's what we'll cover:How eating disorders impact sleep quality.Why sleep is vital for recovery.Tips for improving your sleep during recovery.Managing sleep challenges without guilt.Sleep is essential for healing, and I'm here to help you prioritise it in your recovery.Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com

Dr. Troy Spurrill of the Synapse Center for Health and Healing joins Susie to talk about Cortisol and listener questions. Dr. Troy's non-profit is State of Grace Foundation. Find out more here. Find out more about becoming an affiliate of Dr. Troy's clinic here. Faith Radio podcasts are made possible by your support. Give now: click here

In today's episode of the Recover to Flourish podcast, we're diving into one of the toughest parts of eating disorder recovery: letting go of control. If you've been struggling with the need to control food, exercise, or your body, you're not alone. I know from personal experience how hard it is to start loosening the grip, but I'm here to talk about why it's so essential for healing and how to take those first steps toward true freedom. In this episode, I'll share some of my own journey, offer practical tips, and remind you that it's okay to take things slow.Here's what we'll cover:Why control becomes so deeply tied to eating disorders and recovery.How to recognise when control is holding you back from healing.Practical tips for loosening the grip on control without feeling overwhelmed.How to build trust with your body and embrace uncertainty in recovery.The importance of self-compassion when letting go of old habits.Letting go of control is a process, not a one-time fix, but every step forward counts. If you're ready to take back your life and build a healthier relationship with yourself, I've got you covered.Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com

Guest: Jeff Cavins discusses how to read scripture and use it toward their healing process

Retired Deputy Sheriff Rob Poynter shares his experiences about healing from his parental issues, The S.I.R.E.N. Project, and learning how to be the best version of yourself to the ones you love the most.-----00:00:00:00 - 00:01:14:13Teaser00:01:14:13 - 00:01:30:14Intro00:01:30:14 - 00:08:16:07Rob's background00:08:16:07 - 00:18:47:05Parental issues & damaging your family00:18:47:05 - 00:22:39:01Being the best parent you can be00:22:39:01 - 00:29:05:21Forgiveness & trauma00:29:05:21 - 00:30:52:10Growing up with an alcoholic parent00:30:52:10 - 00:31:16:24Midroll00:31:16:24 - 00:46:25:23Having a partner to help you navigate trauma00:46:25:23 - 00:59:37:08“We are the worst versions of ourselves to the ones we love the most.”00:59:37:08 - 01:07:34:07Filling voids with material possessions01:07:34:07 - 01:16:38:08The stigma against medication in law enforcement01:16:38:08 - 01:18:40:06The S.I.R.E.N. Project 01:18:40:06 - 01:19:21:20Outro

Send us a textWhat does it mean to be healed?  In my experience with healing and mental illness, healing is far more about the process than the destination.

In this episode, Guy talked with Jonathan Hammond and delved into the concept of reality and how our thoughts shape the world around us. He introduced the principles of Huna, a Polynesian philosophical system, and explored how they can guide us in healing ourselves and the world. Jonathan discussed his transformation from an actor to a shamanic healer, the importance of connecting with nature, and shared insights on personal empowerment, love, and living in the present moment. He emphasized the interconnectedness of all beings and the critical role individual healing plays in collective wellness. Jonathan also provided practical advice on how to tap into and nurture our spiritual essence. About Jonathan: Jonathan Hammond is an Author, Spiritual Teacher, Energy Healer, Shamanic Practioner, and Spiritual Counselor. He is a graduate of Harvard University and The University of Michigan.Jonathan is a certified Master Teacher in Shamanic Reiki, Usui and Karuna Reiki. He is on the Advanced Graduate Studies Advisor for Shamanic Reiki Worldwide and an ordained Alakai (teacher/guide) in the Hawaiian Shamanic tradition through Aloha International. He teaches classes in Shamanism, Energy Healing, Reiki, Huna and Ho'oponopono at the Omega Institute for Holistic Studies, The One Spirit Learning Alliance and other major venues around the world.  Before moving into his work in holistic health, Jonathan had a successful career as an award-winning actor appearing on Broadway and Television. Jonathan is deeply committed to empowering and healing people by bringing indigenous earth-wisdom into the modern world in practical and usable ways. His first book about contemporary shamanism and the spiritual traditions of Hawaii called The Shaman's Mind – Huna Wisdom to Change your Life is available where books are sold. Key Points Discussed:  (00:00) - SHAMAN says Rainbow Prophecy Foretold This Moment — And what we MUST DO now (00:48) - Republishing the Episode (01:02) - Connecting with the Audience (01:14) - Invitation to Retreats and Events (01:31) - Guest Introduction: Jonathan the Healer (02:29) - Understanding Shamanic Healing (04:46) - The Concept of Separation and Unity (09:04) - Jonathan's Journey from Actor to Healer (11:28) - The Shaman's Mind and Universal Wisdom (13:36) - Facing Our Fears and Embracing Feelings (20:17) - The Huna Principles and Creating Reality (24:10) - Understanding Limiting Beliefs (25:11) - The Healing Process and Unencumbering (25:53) - Principle Two: Interconnectedness (26:06) - Principle Three: Energy and Focus (28:13) - Principle Four: The Power of Now (30:43) - Principle Five: The Ethic of Love (31:34) - Principle Six: Inner Power (34:05) - Addressing Trauma with Ho'oponopono (36:43) - Principle Seven: Effectiveness as Truth (38:19) - Personal Reflections and Insights (42:31) - Final Thoughts and Contact Information How to Contact Jonathan Hammond:mindbodyspiritmaui.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

"Let us know what you think about this episode"Postpartum bleeding, or lochia, is your body's natural healing process as your uterus returns to its pre-pregnancy size. We explore the science behind this important recovery phase and what every new mother should know about supporting her body during this time.• Uterus shrinks from watermelon to pear size in about six weeks after delivery• Lochia progresses through three distinct phases: rubra (days 1-4), serosa (days 5-10), and alba (final phase)• Bleeding occurs as the wound where the placenta attached heals• Breastfeeding releases oxytocin that stimulates uterine contractions and speeds healing• Cesarean deliveries may experience lighter bleeding as some uterine lining is removed during surgery• Warning signs include bright red bleeding that returns after lightening, large clots, foul smell, or soaking pads hourly• Postpartum hemorrhage affects 1-5% of births in Canada and requires immediate medical attention• Rest, hydration, nutrition, and self-compassion are essential for supporting recoveryTake time to heal and remember that every body is different. If you have concerns about your postpartum bleeding, always reach out to your healthcare provider.

I'm guessing we've all dealt with breaking up. Perhaps you're in the midst of a breakup right now? And if you haven't yet broken up with anything then get prepared for the eventual guaranteed experience ;) I'm not just talking about the kind of breakup most of us are familiar with. You know, the significant other kind of break up. But rather I'm including ALL the breakups that can, and most likely will find their way into your life experience at one time or another. Those breakups can include: Breaking up with an employer, a particular career path, lover, family member, friend, idea or ideal, perspective, belief system, mandates, behavior pattern, relationships of all kinds, thought process, living situation, a place you've called home, etc... I can shorten the list by just saying breakups include all PEOPLE, PLACES and THINGS! And although many might call this more of a process of "letting go", I've recently realized that for me the breakup has to come before I can really begin to let go in any healthy manner ;) A few months ago I was back in my longtime homestate of Colorado, and it really washed over me that I have been in the process of breaking up with Colorado for a few years now., but for whatever reason I hadn't been able to see it from that perspective until this most recent visit. That being said, I have since been feeling a shift is taking place within and I'm now more able to embrace my new home, even though I've been here for 3 years now ;) Better late than never!  If any of this resonates with you then please take a listen and join me in breaking up with the people, places and things that are no longer serving us, so as to get on with the business of living a life untethered :)   Lifeline (988lifeline.org) Eagle Valley Hope Center: Your Hope Center: YOUR 24/7 SUPPORT LINE: (970) 306-4673 I LOVE Ebay!! I've had an online shop for over 15 years! My podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm always in the process of rebuilding my inventory :) 1 Million Strong - Supporting 1 Million People in Recovery High Country Infusion And Wellness : Ketamine Treatment In Frisco, CO My friend Alex introduced me to the world of podcasting and was the catalyst in my creating a podcast of my own! Below is his podast ;) The Builders Journey - A behind the scenes look at the Vail, Colorado and its surrounding communities through the eyes of a builder. My intro & outro music came from the endless archives of Pond5!! Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order!  https://www.pond5.com?ref=ashy743 Michael Singer 8 Week Course: Living From a Place of Surrender – Michael Singer Course Michael Singer Podcast - Sounds True Pema Chödrön Foundation – Wisdom for a Courageous Life https://www.dramapothecary.com/?sld=ashyisbadass https://www.everydaydose.com/ANGIESHY https://taspens.com/?ref=ANGELASHY https://wingedwellness.refr.cc/default/u/angieshy?s=esp&t=cp Interested in checking out some of the books I've mentioned in any of my episodes?   If so check out Audible or Amazon to find what your lookin' for :) AND feel free to use the links below to explore membership options available on Audible :) Try Audible Premium Plus and Get Up to Two Free Audiobookshttps://amzn.to/3JckYp5 https://www.amazon.com/hz/audible/mlp/membership/plus?ref_=assoc_tag_ph_1524216631897&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=a99e6a781d9a05447fc1965421e65c63 https://www.amazon.com/hz/audible/gift-membership-detail?tag=jabberjaw777-20&ref_=assoc_tag_ph_1524210806852&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&linkId=684d5bd8bca7a06ed5c2816b57fd73d9 https://www.amazon.com/kindle-dbs/hz/signup?ref_=assoc_tag_ph_1454291293420&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=0dfcda1f5ff3e45f2cb35569b0bd50db

In this episode, Sinclair Kennally dives deep into how hidden parasites inflame the body and the surprising ways they affect your overall health. Learn why parasites aren't just confined to your gut, and how they can trigger symptoms like brain fog, joint pain, and even anxiety.   Sinclair explains why conventional testing often misses parasites and what key signs to look for in your own body. You'll discover the importance of understanding your unique health symptoms and how they connect to hidden infections.   Parasite cleansing isn't as simple as taking a supplement. In this episode, Sinclair reveals why a strategic, well-rounded approach is necessary, covering everything from supporting bile flow to opening drainage pathways to avoid overwhelming your system.   In This Episode: 00:00 Introduction and Tapeworm Anecdote 05:56 Interview with Sinclair Kennally: Hidden Parasites and Gut Health 07:35 Understanding Parasite Exposure and Gut Dysbiosis 12:51 Challenges in Parasite Testing and Diagnosis 15:33 Common Mistakes in Parasite Elimination 19:38 Starting Your Detoxification and Healing Process 22:48 Favorite Bowel Supports 23:11 Importance of Liver and Kidney Function 23:55 New Year's Resolutions and Gut Health 25:57 Getting the Liver Moving 27:40 Understanding Binders 30:09 Effective Parasite Killing Herbs 33:33 Strategies for Parasite Cleansing 38:29 Final Thoughts and Encouragement       Did you know collagen production declines as you age? Boost your body's collagen with Paleovalley Bone Broth Protein, made from 100% grass-fed beef bones. It supports healthy skin, joints, and digestion in just 30 seconds a day. No time to simmer bones? No problem! Simply mix the protein powder with hot water or add it to smoothies. Get yours today at paleovalley.com/drjockers and use code JOCKERS to save 15%!   Struggling with digestion? Just Thrive Digestive Bitters help stimulate the production of stomach acid, bile, and pancreatic enzymes, improving digestion, easing bloating, and enhancing nutrient absorption. It's the natural way to support your gut health and feel better after every meal. Visit justthrivehealth.com and use code JOCKERS to save 20% off your order!   This episode is brought to you by Vibrant Blue Oils. If you want to enhance your body's natural healing abilities, try their Parasympathetic Essential Oil Blend. This non-invasive oil helps calm stress, reduce inflammation, and improve digestion, detoxification, and immune function. Start feeling fantastic today by visiting vibrantblueoils.com/jockers and grab your $15 full-size bottle of the Parasympathetic Blend.   Experience a new efficiency level with Freed AI, the AI medical scribe that transforms how healthcare professionals manage documentation. It listens, transcribes, and finalizes clinical notes instantly, perfect for both in-office and virtual visits across all specialties. HIPAA-compliant and incredibly user-friendly, Freed AI lets you reclaim hours each day, allowing you to focus more on your patients. Start your free trial today—no credit card is needed. For my listeners, use promo code Jockers50 for 50% off your first month when you subscribe. Learn more at getfreed.ai.       "Parasites don't just affect your gut—they can cause brain fog, anxiety, and even joint pain." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Paleovalley - visit paleovalley.com/jockers Visit justthrivehealth.com and use code Jockers for a 20% discount Visit https://vibrantblueoils.com/jockers Visit getfreed.ai.     Connect with Sinclair Kennally: Website: https://detoxrejuvenation.com/     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

On Wednesday's edition of the Osceola's Seminole Sidelines, Patrick Burnham and Curt Weiler are joined by the voice of FSU baseball, Eric Luallen. They discuss the Seminoles' return to the field with an emotional and therapeutic pregame ceremony that included FSU students and the Marching Chiefs. Luallen and Weiler also discuss some of the strengths of the FSU baseball team, which is 30-7 after Tuesday's win over Stetson and going into the weekend series at Louisville beginning on Friday. The guys also give their thoughts on the transfer portal and FSU football. Thanks to Seminole Sidelines' sponsors: Alumni Hall and Mowrey Law Firm. Join the Osceola for 30 days for free, using promo code Osceola30  

Episode Summary: In this powerful and deeply personal episode of Healing Starts with a Heart, grief specialist Sharon Brubaker explores the raw truth behind her book Grieve That Sht*. Through honest storytelling and lived experience, Sharon unpacks “the grief sh*t”—the real, often unspoken pain that comes with loss—and what it actually feels like in the body, mind, and soul. This episode is a lifeline for anyone navigating the devastating aftermath of grief and looking for real talk, not clichés. Key Points Discussed: The origin and meaning behind the book title Grieve That Sht* What "the sh*t" really is: the messy, painful, and often invalidated experience of grieving Grief as a full-body, biological, emotional, and intellectual experience The myth of “moving on,” “closure,” and other harmful expectations Why people say the wrong things, and how to hold your truth anyway You can't outthink grief—you have to feel your way through it Grief is more than death: it includes lost dreams, identities, relationships, and futures Journal Questions for Reflection: What does "the grief sh*t" look like in your life right now? When have you tried to “outthink” your grief, and how did that feel in your body? How do you resist grief—and what might it feel like to let go just a little? What parts of your life or identity have you grieved that weren't related to death? What's one honest answer you could give someone if they asked how you're really doing? Conclusion: Grief isn't just emotional—it's physical, spiritual, and all-consuming. It changes everything, and there's no handbook, no timeline, no “right” way to do it. But one truth remains: you are not broken. You are grieving, and your body knows what to do. You don't have to hold your breath through it—you can let yourself breathe again. Let this episode be your reminder: you're doing a damn good job just making it through today.

This episode features a dynamic duo: Dr. Drew Pierson, a pioneer in neurofeedback and electrical brain mapping, and Dr. Amy Albright, an intuitive healer with a background in integrative and Chinese medicine. Together, they co-lead Holon—a powerful brain training intensive that mimics the insights of psychedelics without requiring substances.I share my personal experience with the program, and then we dive into the science of QEEG brain mapping, trauma resolution, intuition activation, and cognitive transformation. We also explore the power of gamma brainwaves and altered states, how psychedelic-like experiences can be reached without substances, and the gentle unwinding of trauma stored in the body.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:LIMITLESS LIVING MD | Book your free consultation today at limitlesslivingmd.com/luke and use code LUKE for 12% off your first order.PIQUE | Get up to 20% off plus a free starter kit at piquelife.com/luke.QUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgrade.LITTLE SAINTS | Visit lukestorey.com/littlesaints and use code LUKE to get 20% off your first order.MORE ABOUT THIS EPISODE:(00:00:00) Origins of the NeuroPraxis Method(00:12:21) Redefining the Healing Process(00:26:55) How Neurofeedback and Human Coaching Work Together(00:38:08) The Neuroscience of “No Drama”(00:52:13) AI Meets Brain Optimization(01:04:40) Reclaiming Personal Power in a Tech-Dominated World(01:18:10) Global Consciousness & the Bigger Picture(01:33:22) Building a New Earth TogetherResources:• Website: holonexperience.com• Instagram: @holon_experienceThe Life Stylist is produced by Crate Media.

Have you ever been told to “just move on” after betrayal? Or maybe you've said it to yourself in an attempt to survive the pain? Today's episode of Beauty Beyond Betrayal, I'm exposing the hidden dangers of rug-sweeping after infidelity — and why trying to bypass the healing process can actually destroy your marriage. You'll learn:

In this episode, Julia sits down and talks about why results are not guaranteed when it comes to healing.The conversation covers the multitude of factors influencing healing, what to expect, and why healing takes time. If you've ever asked:“Can you guarantee I'll heal?”“How long will it take to feel better?”“Why isn't my body healing faster?”This episode is for you.00:00: Introduction to Healing Timelines 00:46: Understanding the Complexity of Healing 02:35: Why Regulated Practitioners Can't Guarantee Results 04:00: Key Factors That Influence Your Healing Journey 05:25: Setting Realistic Expectations: Client Compliance & Consistency 07:29: Embracing the Healing Process 09:22: Trusting Your Healing PathWork with Julia:⁠⁠⁠⁠⁠⁠Apply to work 1:1 ⁠⁠⁠⁠⁠Follow Julia on her social⁠⁠ ⁠⁠⁠@juliachien.rd⁠⁠⁠⁠⁠!⁠⁠Sign up: FREE Top 100 Women in Power Summit!⁠⁠

PARANORMAL ENCOUNTERS: Be Careful What You Wish For.  This episode will run on the Para-X Radio Network (www.paraxradionetwork.com) on Thursday, June 10, 2025 from 11:00 PM-12:00 Midnight (EST). Educational. Entertaining. Intriguing.Dr. Adrian Finkelstein is a spiritual healer, teacher, author, researcher, speaker and world-class expert in past-life regression therapy over the past 30 years; former professor at three universities; recipient of the first distinguished awards from two top notch medical institutions for his outstanding and groundbreaking research work on mind over matter.Dr. Adrian Finkelstein has appeared for his professional work in CNN, MSNBC, Fox News Television-Geraldo at Large, BBC, GM TV UK, Japanese TV, Coast-to-Coast Radio, W-Radio and many other TV and radio media; featured big on front page in Los Angeles Times, Chicago Tribune, New York Daily News, Boston Globe, Sunday Telegraph, and many other publications; praised for his book: Marilyn Monroe Returns: the Healing of a Soul by Publisher's Weekly and Library Journal.FACEBOOKAdrian FinkelsteinWEBSITESwww.adrianfinkelstein.comwww.pastlives.comBOOKS on AMAZONYour Past Lives and the Healing Process, A Psychiatrist Looks at Reincarnation and Spiritual Healing (1985)A Psychiatrist Search For God, Back to God Finding Joy in Divine Union (1996)A Search For Love Through Many Lives (Manuscript 1999)Search For Love, Screenplay (2000)Knowing Your Past Lives Can Heal You (Manuscript 2000)Time Travel Video (2002)A Psychiatrist's Notebook, Practical Self-Discovery & Self-Help Spiritual Guide (2005)Marilyn Monroe Returns: The Healing of a Soul published by Hampton Roads Publishing Company (June 30, 2006)To learn more about me, read my biography at www.paranormaluniversalpress.com.  Click on the upper right Podomatic button to go into my podcast site to hear my guests.  View my books on my website or go to Amazon.com.  Copyrighted. Go to Amazon.com, Kindle, Barnes & Noble to purchase. PLAY, LIKE, FOLLOW, and SUBSCRIBE to this program to be notified of future episodes. Doing so is FREE.TO WATCH GUESTS ON "DISEMBODIED VOICES" TV TALK SHOWTake a moment to WATCH my guests visually in a personal interview.  Dr. Adrian Finkelstein can be visually seen on PARAFlixx (www.paraflixx.com) on July 6, 2025 on Season 17, Episode 1.  Shows are scheduled to launch at 8/7 Central (USA time).  Shows remain on PARAFlixx indefinitely until changes to remove are made.  Please allow an additional day in the event the show does not get launched as scheduled due to unforeseen circumstances "by the network."DETAILS FOR 3-DAY FREE TRIAL and SUBSCRIBING to PARAFLIXXON INITIAL PAGE - Go To The Bottom (see free trial box)IF SUBSCRIBINGEnter into your search bar this campaign link:  https://bit.ly/3FGvQuYDiscount Code = DV10$4.99/month (U.S.); discount is 10% off first three monthsCancel AnytimeWAYS TO ACCESS SHOWS - go to www.paraflixx.com.  Find my show by going to the upper left corner, click on BROWSE.  Scroll down to TALK SHOWS.  "Disembodied Voices."  

Kramer Is Still Struggling With The Ripple Effects Of His Assault full 311 Thu, 17 Apr 2025 14:09:38 +0000 xKM8VP1V1UKXoFHtjVpXBSAHGXbPxMVf assault,healing,healing process,healing journey,music,society & culture,news Kramer & Jess On Demand Podcast assault,healing,healing process,healing journey,music,society & culture,news Kramer Is Still Struggling With The Ripple Effects Of His Assault Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False https://player.amperwavepod

Anna Maria Clement shares insights on the natural healing process and the factors that contribute to our ability to heal. Learn about the magnificence of healing and how to support your body's natural recovery mechanisms. #NaturalHealing #HealthInsights #Wellness

In this episode of the Addict to Athlete podcast, host Blu Robinson engages with Gary Katz, a professional in the field of sexual addictions. They explore the complexities of addiction, particularly sexual addiction, and its impact on individuals and relationships. Katz discusses the spectrum of addiction, the stigma surrounding sexual behaviors, and the deep emotional wounds caused by betrayal. The conversation emphasizes the importance of self-compassion, understanding values, and navigating the healing process for both individuals struggling with addiction and their partners. In this conversation, Gary Katz and Blu Robinson delve into the complexities of healing from betrayal in relationships. They discuss the timeline for recovery, the importance of emotional literacy, and the challenges of reestablishing intimacy after infidelity. The dialogue emphasizes the need for couples to navigate trust issues, the dynamics of sexual desire, and the impact of conflict and resentment on intimacy. Katz highlights the significance of individual and couples therapy in fostering understanding and healing, while also addressing the societal pressures that complicate emotional expression, particularly for men. Takeaways Addiction is a form of self-abandonment. The stigma surrounding sexual addiction is profound. Betrayal trauma cuts deeper than other forms of addiction. Self-compassion is crucial in the recovery process. Understanding one's values is essential in addressing sexual behaviors. The partner's perspective is often overlooked in discussions of addiction. Shame plays a significant role in how individuals perceive their sexual behaviors. Healthy relationships require open communication about sexual needs. The brain often protects itself from painful truths, leading to denial. Navigating recovery involves addressing both individual and relational dynamics. It can take 18 to 24 months for healing. Healing is a personal journey; there's no race. Betrayed partners often seek knowledge to feel safe. Understanding betrayal trauma is crucial for recovery. Empathy is harder to learn than stopping harmful behaviors. Reestablishing intimacy requires patience and understanding. Couples need to prioritize their relationship amidst life demands. Conflict can be a sign of passion in relationships.   00:00- Introduction to the Addict to Athlete Podcast 01:00- Understanding Sexual Addictions and Their Impact 04:44- The Spectrum of Addiction: Self-Abandonment and Connection 08:26- The Deeper Cuts of Sexual Betrayal 11:20- The Stigma of Sexual Addiction 13:14- The Complexity of Shame in Sexual Behaviors 18:09- Navigating Values and Sexuality 21:12- The Partner's Perspective: Betrayal and Healing 27:59- Understanding the Healing Process 30:39- Navigating Betrayal and Trust 34:24- Reestablishing Intimacy After Betrayal 39:12- The Dynamics of Sexual Desire 45:13- Conflict, Resentment, and Intimacy 50:20- Emotional Literacy and Recovery   Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519     https://youtu.be/MV3IW2DwlGE   Gray- https://www.intimacyrecovery.com/

Let's face it, men. There's a silent struggle many of us face, one that eats away at our relationships, our self-respect, and our ability to be present fathers and husbands: porn addiction. Yeadon Smith is a husband, father of four redheads, apartment buyer, mentor at My First Million In Multifamily, co-host of the "Porn to Purpose" podcast , and the Co-Founder of Live Oak Capital, a commercial real estate investment firm focusing on multifamily apartment properties, offering investment opportunities to private investors. Become the best husband and leader you can: www.thedadedge.com/mastermind Today, he steps into the light to share his raw and powerful journey of breaking free. This isn't a lecture; it's a real conversation with a guy who's been in the trenches and found his way out. Yeadon doesn't sugarcoat the awkward moments or the serious consequences of this addiction. He shares the triggers, the lies we tell ourselves, and the practical steps he took to reclaim his life after over 700 days of recovery. In this episode, you'll gain insight into: The insidious ways porn addiction takes root and escalates. The devastating impact it has on intimacy and trust in marriage. Concrete tools and strategies Yeadon implemented for lasting freedom. How to confront the shame and start the journey toward healing. The profound positive changes that recovery brings to fatherhood and manhood. Consider these realities: Neurological studies indicate that the reward pathways in the brain respond to pornography in ways similar to addictive substances. Relationship research consistently shows a strong negative correlation between pornography use and marital satisfaction. Personal accounts within recovery communities highlight the significant improvements in self-esteem and overall well-being after breaking free from porn addiction. If you're wrestling with this or care about someone who is, this episode offers a message of hope and a tangible path toward lasting freedom.   ---------------------------- Gentlemen, if you're ready to level up, don't miss The Forge: A Gathering of Men—an exclusive event created by leaders like Connor Beaton, Larry Hagner, Matt Beaudreau, and Ryan Michler to help you connect, grow, and become the best version of yourself. Learn more at The Men's Forge. ----------------------------   www.thedadedge.com/521 www.themensforge.com | www.thedadedge.com/alliance Facebook | Instagram | LinkedIn Porn to Purpose Website ➤ www.porntopurpose.com

The Lies We've Been Told About Grief Episode Description: In this eye-opening episode of Healing Starts with the Heart, grief specialist Sharon Brubaker confronts the damaging lies we've all been told about grief. From childhood, we are handed false beliefs like: • “Don't feel bad” • “Be strong” • “Time will heal” • “You should get over it” Sharon dives deep into how these messages have distorted our understanding of grief and often cause us to suppress or deny the pain we're carrying. She shares her own personal experience with the grief that no one warned her about, and how unlearning these toxic myths led her on a path of true healing. If you've ever felt like your grief didn't fit into the tidy boxes society sets for it, this episode is a must-listen. Sharon invites you to release the shame and guilt tied to these lies, offering a new, empowering perspective on what it truly means to grieve and heal. Key Points Discussed: The Lies We've Been Taught About Grief Why pretending to be “strong” and “moving on” can actually hold us back from healing. How Grief Should Really Be Handled Understanding grief as a personal journey that requires space, time, and the willingness to feel deeply. The Cost of Suppressing Grief How ignoring your grief can lead to long-term emotional pain, and why it's crucial to face it head-on. Grief as a Journey, Not a Destination Grief doesn't follow a timeline, and healing doesn't mean you “get over it.” It means you learn to live with it. Journal Questions for Reflection: What lies about grief have you been told or have believed? How do you feel when others tell you to “move on” or “be strong”? What would it look like if you gave yourself permission to grieve openly and without judgment? Join the Journey: Grief doesn't follow a simple, linear path, but Sharon is here to help you navigate it with compassion. Visit The Grief School for more resources, and join our Study Hall sessions every Tuesday and Thursday. You can also connect with Sharon during her live sessions on TikTok and Facebook.

Energetic Health Institute Radio with Carmen Adams, CHN – Healing doesn't begin with a specific treatment; it begins with the simple yet powerful act of deciding to take action for your well-being. Everything else ⎯ herbs, nutrition, mindset ⎯ is essential, but they're like glitter added to the foundation of a decision that starts within. It's important to understand that healing is not a quick fix...

Energetic Health Institute Radio with Carmen Adams, CHN – Healing doesn't begin with a specific treatment; it begins with the simple yet powerful act of deciding to take action for your well-being. Everything else ⎯ herbs, nutrition, mindset ⎯ is essential, but they're like glitter added to the foundation of a decision that starts within. It's important to understand that healing is not a quick fix...

In this episode of the Recover to Flourish podcast, I'm exploring something many people don't talk about – the addiction to feeling hungry. If you've ever felt a sense of control or comfort from hunger, this episode is for you. As someone who's walked through eating disorder recovery, I know how an eating disorder can become addictive in ways that go beyond the food itself. In this episode, I'll talk about why hunger can feel like a source of security, how this pattern develops, and why it's so challenging to break free. I'll also share some tips on how to start healing this addictive cycle and reconnect with your body's true needs. Recovery isn't easy, but I'm here to support you as we tackle this together!SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com

In today's episode, I'm diving into a topic that's often overlooked in eating disorder recovery – bone health. Specifically, we'll be talking about osteoporosis and osteopenia and how an eating disorder can impact your bone mineral density. As someone who's personally experienced bone health challenges during my recovery, I'll share my journey, including the steps I took to restore my bone mineral density and rebuild strength. I'll also explain the differences between osteoporosis and osteopenia and explain how addressing these issues is important to long-term recovery. If you've ever been concerned about your bone health, this episode is for you!SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com

Human trafficking is a pervasive issue in the United States, often hidden in plain sight. On this episode of The Covenant Eyes Podcast, we speak with Jeanne Allert, PhD, founder and chief executive of the Institute for Survivor Care, about the realities of trafficking, how it differs across communities, and the vital role of healing and restoration for survivors.  Jeanne shares her personal journey from a successful career in internet consulting to establishing one of the first long-term restorative care programs in the Mid-Atlantic for victims of domestic sex trafficking. We discuss the misconceptions surrounding trafficking, the connection between pornography and exploitation, and the crucial steps individuals and communities can take to prevent trafficking and support survivors.  Learn about the Institute for Survivor Care's unique, survivor-informed healing process and how you can get involved in this critical fight.  Join us for this important conversation and discover how you can make a difference.CHAPTERS:00:00 Introduction and Guest Introduction01:18 The Mission of the Institute for Survivor Care03:20 The Scope of Human Trafficking in the US04:37 The Connection Between Pornography and Trafficking06:15 Common Misconceptions About Trafficking07:58 Vulnerability and Exploitation08:22 The Healing Process for Survivors12:55 The Importance of Community Support15:35 How Churches and Individuals Can Prevent Trafficking and Support Survivors17:17 The Economic Temptation of Exploitation17:36 Talking to Children About Trafficking17:58 The Importance of Male Role Models19:40 Connecting with the Institute for Survivor Care and Upcoming Conference21:47 Closing RemarksTry Covenant Eyes for FREE today!Use Promo Code: FreePodcast © 2024 Covenant Eyes, All Rights Reserved

Matt Jacobson, born and raised in Temecula, CA, created LifeBooks to help families capture and cherish the stories of their loved ones. After taking over his family's mattress store, he was inspired by the loss of his father to ensure that his family—and others—would always have a way to preserve memories for generations. His goal with LifeBooks is to make storytelling easy, meaningful, and collaborative, so that every loved one's legacy lives on. Tune in to hear how Matt found purpose after grief, became a more empathetic, grounded individual, created a therapeutic process of remembrance, and came to understand that every day is a blessing. You can connect with Matt and learn more about LifeBooks at https://lifebooks.io/ and via Instagram @lifebooks.io LifeBooks is such a beautiful, collaborative way to honor your loved ones!  Use code LAUREN50 for $50 off your order, as a Project Lead.   ------- You can connect with Lauren on Instagram via @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com How delicious would it be for your soul to share the parts of loss that greater society doesn't acknowledge?  What if you had a safe space to gather with others, to lighten the load of your grief, and let your heart be heard? ... Now you do!   Join Lauren for a special, supportive monthly check-in.  One hour, over Zoom, from the comfort of home, in sweatpants.  Newsletter subscribers receive a special session discount code to use for 22% off Monthly Grief Circles-- forever, so sign up first here! If you are tuning in and finding value in these episodes, please take a moment to rate and review My Mourning Routine on Apple Podcasts-- it means so much and helps make a bigger, connecting splash in the podcasting pond!

Join Christopher in this heartfelt episode, Christopher delves into the complexities of grief and its impact on our lives. He shares personal experiences and insights on how caregiving can lead to emotional exhaustion, emphasizing the importance of self-care and finding outlets for stress relief. Through his reflections on loss, Christopher highlights the various stages of grief and encourages listeners to embrace their emotions as part of the healing process. Tune in for a compassionate exploration of how grief shapes our lives and the necessity of understanding its profound effects.

Join Christopher as he shares the profound impact of personal healing on stepparenting. He shares insights from a recent discussion about the importance of being the most healed version of ourselves to positively influence our children, whether biological or stepchildren. By reflecting on our past traumas and emotional states, we can understand how they ripple through our family dynamics. Christopher emphasizes the need for self-awareness and the responsibility we carry in creating a peaceful environment for our loved ones. Tune in to explore how your emotional well-being can shape the lives of those around you!

In this powerful episode of Finding Strength, we sit down with Keri Seymore, MSN, ARNP, PMHNP, a Psychiatric-Mental Health Nurse Practitioner with 20 years of experience as an ER nurse. Keri shares her firsthand perspective on the trauma that nurses endure, the emotional toll of working on the frontlines.We also dive into the ways healthcare professionals cope with trauma, including an important conversation on the use of substances to numb emotional pain. Keri provides insight into the differences between alcohol and marijuana, discussing the potential drawbacks of using marijuana to manage anxiety, depression, and PTSD. Additionally, she sheds light on the stigma surrounding therapy and mental health treatment for nurses—a barrier that often prevents healing and leaves many struggling in silence.Beyond her professional expertise, Keri opens up about her personal journey of loss and resilience. She shares the heartbreaking story of losing her husband, Scott, to heart disease at just 41 years old and how she navigated grief, eventually finding meaning and purpose again. Through her experience, we explore the importance of talking about loss and how open conversations are a vital part of the healing process.This episode is a raw and honest conversation about trauma, grief, and the power of resilience. Whether you're a healthcare worker, someone coping with loss, or just looking for insight into overcoming life's hardships, Keri's story will leave you feeling seen, heard, and inspired.

Anna Maria Clement shares insights on the natural healing process and the factors that contribute to our ability to heal. Learn about the magnificence of healing and how to support your body's natural recovery mechanisms. #NaturalHealing #HealthInsights #Wellness

"Healing is not about fixing yourself, but embracing every part of who you are." - Marcela Ot'alora. Welcome to a new episode of the Disrupt Everything Podcast Series. Join Isra García as he sits down with the extraordinary Marcela Ot'alora—a pioneer in psychotherapy, art, and psychedelic research.With a background in fine arts and a master's degree in transpersonal psychology, Marcela has dedicated her career to exploring how therapeutic tools, combined with the conscious use of psychedelics, can turn suffering into profound healing. As a lead therapist in groundbreaking MDMA-assisted clinical trials for PTSD under MAPS, she has carved out a unique path that blends creativity, connection, and presence to create safe spaces for deep emotional exploration."MDMA doesn't heal people—what it does is create the space for them to heal themselves." - Marcela Ot'alora.In this transformative conversation, you will discover: How psychedelic therapy transforms trauma: Learn about Marcela's work with MDMA-assisted psychotherapy and its revolutionary impact on healing PTSD. The power of art in therapy: Understand how artistic expression deepens the therapeutic process and helps rebuild one's story from a place of strength. Creating safe, transformative spaces: Discover her innovative approach to fostering authentic connection and vulnerability. The journey from suffering to healing: Explore how embracing our deepest emotions can lead to inner and collective peace. Real-life insights and practical guidance: Gain valuable lessons from her pioneering research and clinical practice.Marcela Ot'alora's story is a beacon for anyone seeking to turn pain into power and transform their life through conscious healing. Tune in for an inspiring dialogue that bridges the worlds of art, psychotherapy, and psychedelics—opening new pathways to inner peace and self-discovery.What You'll Learn in This Episode: The truth about being a therapist in psychedelic-assisted therapy. How MDMA helps process trauma and emotional suffering. The role of creativity and art in deep healing. The importance of presence, vulnerability, and relational connection in therapy. How psychedelic therapy differs from traditional therapeutic approaches. Practical insights on trauma, healing, and integration. The ethical and professional challenges in the field of psychedelic-assisted therapy. Long-lasting effects of non-ordinary states of consciousness."Integration is a lifelong process; healing doesn't end with one experience—it's about how you bring it into your life." - Marcela Ot'alora.Index of Contents: Marcela's Journey – From fine arts to psychedelic therapy. Her First Experience with MDMA – A life-changing perspective shift. Why She Chose This Path – The power of authenticity and connection. Lessons from Her Work in Psychedelic Therapy. The Role of Trauma in Healing. What It Truly Means to Be a Therapist. The Challenges of Integrating Psychedelics into Therapy. MDMA's Role in the Future of Mental Health. Ethical and Professional Considerations in Psychedelic Therapy. How Art and Creativity Enhance the Healing Process. The Biggest Lessons She Has Learned from Her Patients. How to Integrate Psychedelic Experiences into Everyday Life. Practical Tools for Emotional and Psychological Healing. Final Reflections on Transformation, Inner Peace, and Connection.Podcast Show Notes & Resources: Multidisciplinary Association for Psychedelic Studies (MAPS) – MDMA Research Naropa University – Center for Psychedelic Studies Tim Ferriss Podcast featuring Marcela Ot'alora Advanced Trainings Podcast: Trauma, MDMA Psychotherapy, and the Body Chacruna Institute Interview with Marcela Ot'alora The Boy, the Mole, the Fox, and the Horse

Are you struggling with the pain of betrayal trauma? Do you feel lost and alone after discovering your partner's sexual acting out?In this powerful episode of The Covenant Eyes Podcast, Karen Potter and Heidi Cooper sit down with Dr. Sheri Keffer, renowned marriage and family therapist and author of "Intimate Deception," to discuss the devastating impact of betrayal trauma and offer a message of hope and healing.Dr. Keffer, a survivor herself, shares her personal journey and insights into the trauma experienced by betrayed partners. She explains what betrayal trauma is, how it manifests as PTSD, and why it's crucial to address the wounds of the betrayed spouse.  She also offers practical advice for churches and clergy on how to create safe spaces for healing and emphasizes the importance of truth and safety in the recovery process.Join us as Dr. Keffer shares her expertise, discusses her BraveOne community for women, and offers a special gift for Covenant Eyes listeners.  You'll discover a roadmap to healing, learn how to rebuild trust in yourself, and find hope for restoration.Don't miss this incredibly important conversation about healing from betrayal trauma and finding hope for the future!DR. SHERI KEFFER:https://drsherikeffer.com/BRAVE ONE WEBSITE:https://www.braveone.com/SPECIAL OFFER:  Dr. Sheri Keffer is offering Covenant Eyes listeners a FREE MONTH in her BraveOne community! Visit https://BraveOne.com/covenant to sign up and receive a free download, "Learning to Trust Yourself Again."_____________________CHECK OUT OUR FREE 'RELATIONSHIP RECOVERY' COURSES!https://cvnteyes.co/41YU8Od_____________________#covenanteyes #betrayal #infidelity #trauma CHAPTERS:00:00 Introduction to Dr. Sheri Keffer01:36 Dr. Keffer's Personal Story and Journey to Helping Others06:04 What is Betrayal Trauma?09:48 Betrayal Trauma and PTSD14:29 The Healing Process for Betrayed Spouses20:59 How the Church Can Help26:49 The BraveOne Community30:49 "Intimate Deception" Book Overview35:32 Message of Hope and ClosingTry Covenant Eyes for FREE today!Use Promo Code: FreePodcast © 2024 Covenant Eyes, All Rights Reserved

Phil Escott shares his journey from being a long-time vegan to adopting a carnivore diet, highlighting the health challenges he faced. He discusses the misconceptions surrounding autoimmune diseases and inflammation, advocating for a more holistic understanding of health that emphasizes dietary choices. Phil emphasizes the importance of confidence in dietary changes and the potential for reversing chronic conditions through a carnivore diet while also addressing the mental health aspects associated with dietary choices.Chapters00:00 Introduction to Phil Escott and His Journey00:23 From Veganism to Carnivore: Phil's Transformation07:01 The Healing Process and Mental Health Insights16:05 Misinformation in Veganism17:56 The Role of Ketones in Health19:13 Questioning Autoimmunity23:20 Inflammation: A Misunderstood Response29:09 The Importance of Confidence in Healing31:57 Reversing Chronic Conditions38:02 Confronting Medical Misinformationhttps://philescott.substack.comAll other links including personal consultations, live events, online courses, books, podcast, YouTube channel, Facebook groups etc at Phil's Linktree…https://linktr.ee/philescott

So your saved, and Christ says we should be living an abundant life in Him, then why are you unhappy? Why are you so frustrated? Do you feel miserable, or maybe others feel miserable around you. Support this podcast at — https://redcircle.com/ignitedfortitude/donations

Meet Dr Michelle Peticolas:Dr. Michelle Peticolas is an international best-selling author of Step Into Your Brilliance, as well as several other books.She is the award-winning filmmaker of Secrets of Life and Death, a professional speaker and life transformation coach. Dr. Michelle helps high-achieving, mid-life women who have been thrown off track by a major loss to release their complex grief and transmute it into fuel for their achieving their soul's purpose. Using her unique framework SERVE, she guides her clients through their grief healing, mind reset, and reconnection to their authentic brilliance.FREE Resource: The Complex Grief Assessment: 10 Signs of Complex Grief and How to Recognize ThemTake this simple quiz and in under ten minutes, you'll discover if you are experiencing complex grief, plus receive guidance on how to heal your complex grief so you can start thriving.Link: https://secretsoflifeanddeath.com/l/complex-grief-checklist/Connect with Dr Michelle Peticolas:Facebook https://facebook.com/mpeticolasLinkedIn https://www.linkedin.com/in/michellepeticolas/Instagram https://instagram.com/michellepeticolasYouTube https://www.youtube.com/@releaseyourlossandthriveContact Info:Phone: 510-989-5237Email drmichelle@secretsoflifeanddeath.com, griefandlossguide@gmail.comAddress: 217 Ramona Ave., El Cerrito, CA 94530Connect with Host Terry Lohrbeer:If you are a Boomer and feel you would make a great guest please email Terry with your bio and any other info you would like to share at: terry@kickassboomers.comFacebook: https://www.facebook.com/groups/2658545911065461/LinkedIn: https://www.linkedin.com/in/terrylohrbeer/Instagram: kickassboomersTwitter: @kickassboomersWebsite: kickassboomers.comTerry's editing company:Connect to Premiere Podcast Pros for podcast editing:premierepodcastpros@gmail.comLEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer!Visit http://kickassboomers.com/ to listen to the previous episodes. Email terry@kickassboomers.com

This episode I speak about what healing is and ways to forgive those who hurt us

Do you or someone you know suffer from eczema? Then you'll know that steroid prescriptions are what most doctors prescribe as treatment. But what if there is a holistic approach that focuses on nutrition, gut health, and environmental factors, that can help tackle the root cause? Listen in for practical ways to get started healing from the inside out, and the outside in.In today's episode of Salad With a Side of Fries, Jenn Trepeck welcomes  Andra McHugh, host of The Eczema Kids Podcast, to share her personal journey with her children's eczema struggles and how she turned them into a mission to help others. They discuss holistic approaches to managing eczema, from food choices and digestive health to creating a non-toxic home environment. Andra emphasizes the importance of commitment and community support in healing, offering practical steps for long-term success. Don't miss Andra's exclusive offer for Salad with a Side of Fries Members of $400 off her five-piece eczema elimination method for the Salad with a Side of Fries community. And Andra's FREE product guide is linked below.The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: [4:44] Andra's story of how her children suffered from eczema[7:58] The difference between skin irritation and eczema and getting to the root cause[11:21] A discussion on skin care to manage the discomfort of symptoms and addressing the root cause along with the support of community[18:10] Step one is commitment, no matter what, for 90 days[20:28] Andra suggests spices and other food choices and food groups and eating for ultimate digestion[25:32] Eating seasonal foods foods and crops[27:38] Tips for making your home non-toxic [34:08] Treating eczema holistically one step at a timeKEY TAKEAWAYS: Severe eczema in children can be challenging to manage with conventional treatments, such as steroid prescriptions. A holistic approach focuses on healing from the root cause rather than simply managing symptoms. This includes addressing underlying issues such as gut health, diet, and environmental factors while making small, consistent changes for long-term healing.Food combinations and digestion-focused diets are essential for gut health, eczema, and other skin conditions. For example, grains can be soaked in lemon water and cooked in an Instapot to reduce lectins and promote digestion. Focusing on digestion can help with conditions like eczema, as the digestive system plays a key role in nutrient absorption and symptom management.Creating a non-toxic home environment is vital for holistic eczema healing. This includes using natural cleaners (e.g., tea tree oil and vinegar), reducing EMF exposure, and addressing potential mold and water quality issues. Switching from plastic to glass or stainless steel in the kitchen, eliminating toxic chemicals from household items, and focusing on non-toxic materials for clothing can significantly improve eczema symptoms.QUOTES:         [8:53] “Eczema is an autoimmune, right? It's an inflammatory condition, essentially. It stems from the gut. As we often say, our skin is our intestines turned inside out, right?” - Jenn Trepeck [10:10] “Everything that's touching your skin needs to be digestible because your skin is your largest organ.” - Andra McHugh[13:33] “If you're not sleeping through the night, everything becomes infinitely harder” - Jenn Trepeck[15:46] “There's that ownership and autonomy that I think can be empowering versus overwhelming.” - Jenn Trepeck[24:53] ”We  want to be particular about the ingredients in the foods that we're buying, even though they're saying it's gluten-free or grain-free.” - Jenn Trepeck[27:54] “Unfortunately, this is how our homes are built, including all the smart appliances. alarm systems and everything is hooked up to Wi-Fi. It's such an inflammatory environment.” - Andra McHugh.[33:19] “ I love your language: putting it in escrow. It all adds up, and it's worth it. Any step you can take is worth it.” Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramGUESTS MENTIONED GETTING THEIR RESOURCESEczema Kids - WebsiteEczema Kids - PodcastEczema Kids - ShopEczema Kids - Elimination MethodEczema Kids - InstagramEczema-Safe Product Guide FreebieGUEST BIOGRAPHY: Meet Andra McHugh: a veggie-loving, matcha-sipping mom of four who turned her family's eczema struggles into a mission to help other parents reclaim their children's health. After months of sleepless nights and endless frustration with conventional medicine, Andra took matters into her own hands. She discovered natural, practical solutions that healed her kids' painful, itchy skin and gave them back their childhoods.Now, as the host of the Eczema Kids Podcast, Andra shares her proven strategies with families everywhere—covering diet, natural remedies, and practical hacks for busy parents. Her mission? To empower you with simple, actionable steps to heal your child's eczema and create a healthier, happier home.

I dive into one of the biggest misconceptions in the spiritual community. Join me as I break down the myth that aligning with your true, authentic self means life will be smooth sailing. I'll share insights from my recent Truth Room group session and my personal journey, shedding light on the incubation phase and how to navigate it. We'll explore why facing the depths of our struggles is crucial for true healing and the importance of self-worth. Don't miss this raw and real discussion that challenges common spiritual beliefs and offers a path to genuine transformation.Tune in and let's uncover the truth together!

Please fill out the survey  https://forms.gle/z8GprK4fKvBzzNdm9 How Noelle Ancona Built a 6-Figure  Business from ScratchOn episode 64 of the Side Hustle Experiment Podcast,  John (https://www.instagram.com/sidehustleexperiment/) and Drew  (https://www.instagram.com/realdrewd/) dive deep with Noelle (https://www.instagram.com/cona_content/) who shares her diverse entrepreneurial journey, starting from her initial foray into online arbitrage to her current focus on building her own brand. She discusses the challenges and joys of various business models, including the Amazon influencer program and TikTok shop, while also delving into her passion for holistic health and nutritionChapters00:00 Introduction to Noelle's Entrepreneurial Journey02:56 Transitioning from Online Arbitrage to Brand Creation05:47 Exploring UGC and TikTok Shop Success12:02 Balancing Multiple Ventures and Personal Health24:07 The Body's Healing Process and Stress Effects27:19 Navigating Content Creation and Audience Expectations34:37 Managing Multiple Income Streams48:37 Finding Your Passion in Business55:58 The Mindset of a Successful Entrepreneur01:02:08 Independence and Resourcefulness in Learning#amazonfba #amazonfbatips #sidehustleexperimentpodcast Follow us on Instagram: https://www.instagram.com/sidehustleexperimentpodcast/ Listen on your favorite podcast platformYoutube: https://bit.ly/3HHklFOSpotify: https://spoti.fi/48RRKcPApple: https://apple.co/4bmaFOk Check out Drew's StuffInstagram: https://www.instagram.com/realdrewdTwitter: https://twitter.com/DrewFBACheck out John's StuffInstagram: https://www.instagram.com/sidehustleexperiment/Twitter: https://twitter.com/SideHustleExp FREE Resources✅ AVOID Price Tanking with The Tank Test Check List https://bit.ly/44FMt6M✅ 10 Questions to Ask A Prep Center Before Hiring Them: https://bit.ly/3K3HQK4 ✅ How to Make your first $500 Reselling: https://bit.ly/3UJS47g✅ Get the Discount Calculator: https://bit.ly/4dEhaNN  ✅ The OA Tracking Spreadsheet: https://bit.ly/4bfqupO (the spreadsheet I use to run my Amazon Business)

Are the annoying recurring patterns in your life getting more and more painful? That's a sure sign you're ready for some deep healing and transformation. Today I'm laying out the different phases of what I call The Spontaneous Integration Healing Process—a deep healing process that releases your blocks and limiting beliefs at their root cause. This is important so you can put an end to the patterns that sabotage you, and start claiming what you truly want for yourself. Whether that is a healthy loving relationship, greater prosperity, or more abundance of all kinds. We all have access to this natural emotional healing. Tune in to learn how to tap into it and support it in order to experience the full and profound transformation it offers.Resources mentioned:Episode 59: How To Heal Your Fears And Blocks At The Deepest LevelApply for 1:1 coaching with Karen

In this gripping episode of Urban Valor, we sit down with U.S. Army Green Beret and Special Forces Medic, Chief Warrant Officer 3 Jacek “Jack” Waliszewski. A political refugee from Poland, Jack's life was shaped by his father's role in co-founding the Solidarity Movement, one of the most successful anti-communist revolutions in history.Jack takes us deep into his world as a Green Beret, revealing the extreme trauma he faced in combat, the life-threatening situations he endured, and how these experiences impacted his mental health and family life. From war zones to near-death encounters, Jack opens up about the realities of serving in Special Forces and what it means to survive both on and off the battlefield.

Healing is like building a house: we start by repairing the cracks and cleaning up the clutter, laying a strong foundation of self-awareness and inner work.  At first, it's all about holding space for your inner child, mending old wounds, and facing the uncomfortable parts of yourself. But once that foundation is solid, you step into the fun, transformative stage—awakening your sensuality, deepening your relationships, and harnessing your feminine power. In this week's episode, Kelby and I discuss...Where does healing begin?What happens after the healing work?Is healing all hard work?Who's responsible for your happiness? If you would like to connect with Kim on a complimentary discovery call and see how you can work with her, book your call here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power-now Kim will be having an in-person couples retreat soon and if you want to get more information about it, you can sign up to be part of the information waitlist and be one of the first few people who will get more details on the retreat!  Sign up here: https://get-your-sexy-back.myflodesk.com/phoenix-rising-retreats About the guest ❤️Kelby is a certified Love and Empowerment Coach based in Phoenix, Arizona. Using self-compassion as a foundation for her work, Kelby guides her clients to ease into their own innate power. She believes we all deserve to tap into the empowerment that comes with learning to truly love ourselves at a deep level. Get to know Kelby more through her socials...Instagram - https://www.instagram.com/kelbyknutt/  TikTok - https://www.tiktok.com/@kelbylknutt  —----------------------------------------------------------------------------------------------------------------------------Follow Kim below and continue the convo!  Facebook - https://www.facebook.com/profile.php?id=569755109  Instagram -   https://www.instagram.com/get_your_sexy_back_coach/    Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/   

Seven months after the murders in Moscow happened, students at the school are still talking about what happened in November and in this episode we are hearing from one of Kaylee's sorority sisters and others from around campus of how things have settled down since the arrest of Bryan Kohberger but how things will never be the same.(commercial at 14:07)to contact me:bobbycapucci@protonmail.comsource:https://www.idahopress.com/news/local/the-university-of-idaho-comes-to-the-close-of-a-tragic-turbulent-school-year/article_6874b326-eb91-11ed-8d3b-cbb3b31471e5.html

Spiritual Transformation & Light Language Activation In this captivating episode, Ken Lloyd shares his journey of integrating 22 soul aspects, his work in the 'Library of Creation,' and how his unique abilities facilitate healing. Ken is a spiritual guide who experienced a profound transformation after a near-death experience (NDE). The conversation explores the nature of walk-ins and the changes Ken underwent, leading to his powerful healing gifts. Ken talks about his brain tumor prior to his spiritual awakening, and how his extreme stress led to his NDE and spiritual awakening. The episode concludes with a light language activation by Ken, designed to activate you as you engage with it. He also explains its cleansing effects and how it can deepen your spiritual empowerment. Bio: Ken is a spiritual guide and healer who, after a profound Near-Death Experience, integrated 22 soul aspects from his higher self and oversoul collective, into his physical being. This union allows him to channel higher frequencies and transmit powerful ascension and healing codes to humanity, using light language that is conveyed from his collective.     Ken contains a 580-foot omnidirectional healing field that catalyzes individuals who enter it, accelerating their healing and spiritual growth. This energy field promotes profound transformation, helping people release energetic blockages, balance their energy fields and activate their higher consciousness.   As a prototype of the new human, the cellular structure of Ken's body has been enhanced to enable him to hold this transformative frequency that has the power to deeply impact individuals, catalyzing profound changes in their spiritual, emotional, and physical well-being.   Ken specializes in removing energetic blockages and unlocking dormant DNA blueprints, accelerating spiritual growth and facilitating the awakening of individuals' unique gifts. Within Ken's holographic field can be found the “Library of Creation”, where he accesses and releases dense energy programs—the root causes of discomfort—and empowers his clients to realize their full potential beyond the limitations of the human experience. Resources: Check out Ken's offerings: https://kenlloydofficial.com Join me at the Sedona Ascension Retreat: https://sedonaascensionretreats.com Use code KaraGoodwin5 for 5% off Timestamp:  00:00 Introduction and Episode Overview 02:29 Ken Lloyd's Near-Death Experience 03:55 Life Before and After the NDE 07:41 Discovering Multidimensionality and Healing 11:04 Understanding Walk-Ins and Soul Aspects 15:32 The Great Reset and Life Transformation 18:04 Experiences with Cambo and Bufo 22:48 Living with 22 Soul Aspects 26:28 The Impact of Environment on Spiritual Connection 27:25 Navigating Spiritual Guidance and Struggles 34:09 Client Interactions and Healing Process 39:44 Exploring the Library of Creation 46:04 Light Language Healing Session 54:24 Conclusion and Final Thoughts

Are exosomes the planet's ultimate healing tool?! In this episode, Dave Asprey sits down with Harvard-trained physician Dr. Edward Park to explore the groundbreaking science of exosomes. Dr. Park, a pioneer in regenerative medicine and author of Exosomes: Songs of Healing, explains how these tiny cellular messengers are revolutionizing health and longevity by bypassing the limitations of stem cells. BUT this episode isn't just about cutting-edge science. Dr. Park also shares profound insights into life, resilience, and emotional well-being, offering advice that goes far beyond medicine. From the power of forgiveness to breaking free of limiting beliefs, his perspective blends science, spirituality, and practical wisdom for living a better life. Here's what you'll learn in this episode: • How exosomes work and why they're being called the future of regenerative medicine • The key differences between exosomes and stem cells—and which is better for healing • Real-life applications of exosome therapy for injuries, anti-aging, and overall health • The potential of exosomes to enhance brain function, reduce inflammation, and promote recovery • Dr. Park's advice on emotional resilience, gratitude, and creating lasting change With over a decade of experience, Dr. Park shares compelling case studies, cutting-edge insights, and practical advice for anyone looking to upgrade their body, mind, and life. Whether you're managing chronic pain, exploring anti-aging therapies, or seeking wisdom for navigating life's challenges, this episode has something for everyone. Sponsors TRU KAVA | Go to https://trukava.com and enter code DAVE15 at checkout for 15% off Resources: • 2025 Biohacking Conference – https://biohackingconference.com/2025 • Dr. Edward Park's Website: Recharge Biomedical – https://www.rechargebiomedical.com • Dr. Edward Park's Book: Exosomes: Songs of Healing – https://www.amazon.com/EXOSOMES-Songs-Healing-Ed-Park/dp/098260632X • Dr. Edward Park's YouTube Channel – https://www.youtube.com/channel/UCpp9DlRArB1rKAWNwoouiTg • Dr. Edward Park on Instagram – https://www.instagram.com/dredpark/ • Dave Asprey's Website – https://daveasprey.com • Dave Asprey's Book: Smarter Not Harder – https://daveasprey.com/books • Danger Coffee – https://dangercoffee.com • Danger Coffee Instagram – https://www.instagram.com/dangercoffeeofficial/ • Dave Asprey's Linktree – https://linktr.ee/daveasprey • Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com • Own an Upgrade Labs – https://ownanupgradelabs.com • Upgrade Labs – https://upgradelabs.com • 40 Years of Zen – Neurofeedback training for advanced cognitive enhancement – https://40yearsofzen.com Timestamps: • 00:00 Introduction to Exosomes and Healing • 00:48 Understanding Exosomes: Stem Cell Communication • 01:19 Dr. Edward Park's Insights on Exosomes • 02:47 Exosomes vs. Traditional Treatments • 04:44 Exosomes in Regenerative Medicine • 07:33 Cost-Effective Regeneration Protocols • 12:35 Exosomes for Hair Growth • 14:37 Stem Cells and Brain Health • 25:33 Banking Stem Cells for Future Use • 35:27 Epigenetic Age and Longevity Predictors • 37:48 CRISPR and Gene Editing: Risks and Benefits • 39:43 Basic Health Tips for Longevity • 41:02 Spirituality, Past Lives, and Healing • 42:50 Questioning Medical and Political Narratives • 47:54 The Importance of Free Speech • 01:07:40 The Role of Intuition in Medicine • 01:09:22 Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.