Caffeine Hangover

Cassidy and Ayla start this episode discussing the TikTok Ratatouille Musical and the upcoming runoff election in Georgia, then they get into FRENEMIES. Cassidy tells her most Mean Girls frenemy story, and Ayla compares high school frenemies to girls who are in multi-level marketing schemes now. They talk about what to do in a frenemy situation, frenemy breakups, and famous frenemies from TV. They then get into the Noah vs. Bennett saga on The Bachelorette and another round of Will You Accept This Post. Shop our stickers here: www.etsy.com/shop/CaffeineHango…sting_id=855290130 Please rate review and subscribe! Insta: @caffeinehangoverpod, @cdangles, @aylaoden Twitter: @cafhangoverpod

The Caffeine Queens talk all things Thanksgiving this week and hope you are eating all the cranberry sauce your heart desires while listening to this episode. They talk grandpas getting too deep into the pre-meal prayer, southern vs. northern Thanksgiving things, being away from family, facetime Thanksgivings, friendsgivings, favorite Thanksgiving foods, which Thanksgiving foods they would be, and more. Cassidy also goes on a rant about having a car in the winter. They share opinions on the last two episodes of The Bachelorette and get into a heated discussion over the word “smokeshow.” Then, another riveting round of Will You Accept This Post.

Cassidy and Ayla talk about the joyous and monumental day that was Nov 7th, 2020 when Biden-Harris was elected, and how many times they cried happy tears each. Then they get into Bachelorette Parties - COVID style. Ayla shares her thoughts and experiences with attending a (small Bachelorette weekend) and Cassidy shares her horror at some of the pictures/videos she’s seen. They talk potential activities for a COVID Bachelorette and whether or not they would do it, possible itineraries for a virtual Bachelorette party, lingerie showers, and more. Then, of course, they divulge alll of the craziness that has been the past 2 episodes of The Bachelorette and introduce their new game “Will You Accept This Post?” Between Joe/Kamala getting elected and Tayshia becoming our new Bachelorette in one week, we are shocked we have not passed away from sheer happiness. Shop our stickers here: www.etsy.com/shop/CaffeineHango…sting_id=855290130 Please rate review and subscribe! Insta: @caffeinehangoverpod @cdangles Twitter: @cafhangoverpod

The gals start with an update on Trump saying he ended the pandemic and watching Emily in Paris. Then they get into a discussion on voting as best as two amateurs who are just doing their best to help out can. What is the electoral college and why does it matter, swing states, how it feels being in rural vs. urban areas, taking government in school, what party cats and dogs are, and resources such as @brianderrick_ on instagram and https://www.rockthevote.org. They give a few tips for if you’re voting in person or voting by mail, and what Tuesday might look like. Please mask up and vote blue! It is the FINALS of Ghoul’s Night and we announce the winner, thank you for voting on our insta story! And then, the absolute craziest episode of the Bachelorette we’ve maybe ever seen?? Tune in for our thoughts. Don’t forget to make a voting plan and shop our stickers here: www.etsy.com/shop/CaffeineHango…sting_id=855290130 Please rate review and subscribe! Insta: @caffeinehangoverpod Twitter: @cafhangoverpod

Getting us into the spooky spirit Ayla and Cassidy talk all things Halloween! They play Would You Rather and Most Likely To with a Halloween twist, and talk about everything they hate and love about Halloween! They chat best costumes, worst costumes, dream costumes, candies, movies, mythical creatures, trick-or-treating, haunted houses, and more! We also find out which movies make it into the FINAL round of Ghoul’s Night - the finals are next week! Of course, it wouldn’t be an episode of Caffeine Hangover without a little Bachelorette talk. Tune in to get into the mood for Halloween week! Don’t forget to make a voting plan and shop our stickers here: www.etsy.com/shop/CaffeineHango…sting_id=855290130 Please rate review and subscribe! Insta: @caffeinehangoverpod Twitter: @cafhangoverpod

Cassidy and Ayla are so excited to bring on Amanda aka @trainwithamandajane - a Certified Strength and Conditioning Specialist, Performance Enhancement Specialist, Certified Personal Trainer, and Mindset Coach. Amanda specializes in Strength and Conditioning for Actors, Singers, and Dancers AND has been vegan for 4 years. We chat with Amanda about how she got started in fitness and how she decided to start gearing her focus towards stage performers, and the platform of instagram in the fitness world. We talk about what we have been trained to view as the “ideal body,” how this fuels the fitness industry and how it affects our body image, as well as systemic racism in the fitness industry and the intimidating group fitness scene. Amanda shares what made her decide to go vegan, thoughts on BMI, fad diets, and other clickbait fitness trends. Her tips on changing your mindset and realizing you really can do anything definitely inspired Ayla and Cassidy and we bet she’ll inspire you too! Don’t forget to make a voting plan and shop our stickers here: www.etsy.com/shop/CaffeineHango…sting_id=855290130 Please rate review and subscribe! Insta: @caffeinehangoverpod Twitter: @cafhangoverpod Follow @trainwithamandajane on instagram and click the link in her bio for resources and to download her app ForeverFit!

The gals are talking all about their experiences in long-distance relationships this week - some successful, some less-than-successful. They discuss true long-distance vs. long-distance “lite” and the pros that can actually come with long-distance #independentqueens. Ayla shares how she and her boyfriend plan out their nightly phone calls and Cassidy talks about texting anxiety. They discuss setting up expectations for communication and figuring out the relationship’s sexting vibe. Cassidy shares the fears that come with long-distance and Ayla drops some truth tea on the topic of cheating. They talk about ways to keep the relationship fun and special and how distance can provide clarity in a relationship. This week’s Ghouls Night features the highly anticipated Halloweentown movies. Tune in to find out which one will move onto the semi-finals and hear all of the hot takes. Don’t forget to register to vote at the link in our bio on instagram and shop our stickers here: https://www.etsy.com/shop/CaffeineHangoverPod?ref=simple-shop-header-name&listing_id=855290130 Please rate review and subscribe! Insta: @caffeinehangoverpod Twitter: @cafhangoverpod

Pod favorite Katlyn Conklin is BACK this week to fill in for Ayla as Cassidy’s co-host! This week they are taking a trip down memory lane and playing a GIANT game of Get It or Quit It/reminiscing on all of the things we 2000’s kids used to obsess and gag over in middle school. That’s right - we’re talking AIM, Twilight, Club Penguin, Neopets, Myspace Top 8’s, Webkinz, Snap Bracelets, Aeropostale/Abercrombie/all of our “fashion” choices in general, the peak Disney Channel shows and the iconic computer games that came with them, and everything to make you nostalgic for the 2000’s. In week two of Ghouls Night Conk and Cassidy give their thoughts on Twitches vs. Twitches Too, so tune in to find out which movie moves on to the next round! Don’t forget to register to vote at the link in our bio on instagram and shop our stickers here: https://www.etsy.com/shop/CaffeineHangoverPod?ref=simple-shop-header-name&listing_id=855290130 Follow us! Insta: @caffeinehangoverpod @cdangles @katiebelle723 Twitter: @cafhangoverpod

Ayla and Cassidy are so excited to bring Caffeine Queen Meara McNitt (@mearamcnitt on all socials) onto the pod! Meara is a full-time Social Media Strategist based in New Orleans, pastel hair enthusiast, and arguably the band The Maine’s biggest fan. We chat with her about the new Netflix movie The Social Dilemma and why we were inspired to turn off our notifications. She tells us how we get our targeted ads, what her life is like as a social media manager, why TikTok has the best algorithm, and more. We talk about our favorite apps, why Cassidy is being followed by so many sugar daddy bot accounts, what life would be like without Instagram likes, and how to set boundaries with social media. Then we begin week one of Ghouls Night: listen to find out which of this week’s movies (Don’t Look Under the Bed vs. Under Wraps) will move on to the next round! Lastly, check out our Etsy shop @CaffeineHangoverPod for cute coffee stickers designed by us (free shipping)! Don't forget to rate review and subscribe! Follow us: Insta: @caffeinehangoverpod Twitter: @cafhangoverpod Hosts: @cdangles

EXCITING NEWS: Stickers drop on our Etsy shop @CaffeineHangoverPod TOMORROW (Friday)! To win a free one, leave us a 5 star rating with a fun review and your insta handle and we’ll pick our favorite to send a free sticker! In this episode, Cassidy and Ayla discuss the new policy for The Oscars, the book One To Watch by Kate Stayman-London, and announce a new segment we’ll be doing for the fall/Halloween season: Ghoul’s Night! Then, they get into the topic of the week: Gender Reveal Parties. They discuss why they’ve gone too far, the dangers of them (i.e. the El Dorado fires started by one last weekend), why we should stop forcing the binary, and what the 2008 “originator” of them has to say now. They talk about social media’s influence regarding them, if we’re supposed to bring gifts, and how there are just too many parties now. Cassidy closes the episode out with a Wine About It on moths.

Ayla and Cassidy share an exciting announcement (spoiler alert: we made stickers)! They discuss a few recent pop culture events such as Becca Kufrin finally dumping her racist fiance, and Ayla drops some Selling Sunset tea. They also extend their condolences to couples who have been living in one-bedrooms in quarantine. Then the girls jump into a topic most of us are all too familiar with - surviving burnout. What is burnout, and what are some ways we can try our best to avoid it? They discuss time management, the importance of establishing routines and boundaries, listening to your body, and how to avoid more burnout later in life. In honor of it being September, Get It or Quit It is BACK this episode and we are sharing our opinions on allll the fall trends like photoshoots in pumpkin patches, pumpkin spice lattes, and more.

Cassidy and Ayla are joined this week by Coach Alex Ray: Bravery Coach and Host of the Becoming Brave Podcast! Before he hops on we tease exciting new merch and talk birthdays and thinking animals may talk to us?? We discuss Imposter Syndrome and how it affects our lives, and then bring Alex on for an amazing conversation about Imposter Syndrome, steps to overcome it, the power of confidence in your identity, and how we can all start taking steps towards Becoming Brave. We talk about the influence of social media in our self-image, self-deprecating humor, knowing your worth, and more. We hope you feel as empowered after listening to this as we did talking to him! Head to https://brave.fit/ to start “accomplishing goals that scare you shitless.” Follow Alex on Instagram: https://www.instagram.com/coachalexray/?hl=en Don't forget to rate 5 stars, review, and subscribe! Insta: @caffeinehangoverpod Hosts: @cdangles @aylaoden Twitter: @cafhangoverpod Cover Art: @maxshephard.art

Caffeine Queens and Astro-Daddies, welcome to the crossover episode of the century! This week Cassidy and Ayla had the chance to talk to astrologers Tre and Tyler, the AMAZING hosts of Mercury in Gatorade (go subscribe and give them 5 stars on iTunes)! They blow our minds on why Co-Star is actually a sham, how much more there is to astrology besides our sun/moon/rising signs and the insta memes, horoscopes, and more! They also give us the tea on what astrology says about 2020 and even America’s birth chart! If you’ve ever wondered how you can use astrology in your life, how it can affect your relationships, or really anything at all, this episode is for you. Head to @caffeinehangoverpod on Instagram for screenshots of Cassidy and Ayla’s birth charts to follow along as Tre and Tyler reference them (and read the gals to filth), and https://astro-charts.com to pull up your own birth chart if you want to learn what the heck some of it means during this episode! Don't forget to hit that 5 star rating and review for us and Mercury in Gatorade! Follow us! Mercury in Gatorade: @mercury_in_gatorade_podcast Insta: @caffeinehangoverpod Hosts: @cdangles @aylaoden Twitter: @cafhangoverpod Cover Art: @maxshephard.art

Cassidy and Ayla open this week’s episode with the NBA, lusting over Zac Efron, Taylor Swift’s new album Folklore, and the MAJOR tea that is rocking Bachelor Nation this week. Then the girls dive into “cancel culture.” They discuss how they believe it got started, why the term may be problematic, and cancel culture before it was an actual term. They talk about the various people who have gotten “cancelled” or almost did and why - including Taylor Swift (and the Folklore merch copyright issues), J.K. Rowling, Ellen, Sherry Pie on RuPaul’s Drag Race Season 12, previous Bachelor contestants, The Chicks, etc. To close out the episode they list rapid fire (kind of) their favorite songs from each of Taylor Swift’s albums. Don't forget to rate, review, and subscribe! Insta: @caffeinehangoverpod Hosts: @cdangles @aylaoden Twitter: @cafhangoverpod Cover Art: @maxshephard.art

Ayla and Cassidy open the episode by discussing The Great on Hulu and also a PSA on why you should not watch Hollywood with your parents. They then chat with Jason Rester and Aysha Razavi about their experiences working as nurses on the frontlines of COVID-19, and how their experiences differ being in a smaller area vs. a big city. We discuss how their lives have altered, if they feel things have improved where they live, crazy mask wearing, schools opening, what they do to unwind, how we can all help and thank the frontline workers, and more. They both had us cracking up the whole episode - take a listen to them and remember to thank your frontline workers! We’ve also updated the linktree in our instagram bio with more resources to help protesters and the BLM movement, especially with what is going on in Portland, so please check that out and do what you can! Don't forget to rate, review, and subscribe! Insta: @caffeinehangoverpod Hosts: @cdangles @aylaoden Twitter: @cafhangoverpod Cover Art: @maxshephard.art

Cue Hannah Montana’s “GNO” because it’s girls’ night, baby! In today’s Caffeine Hangover Cassidy and Ayla are bringing back the zoom happy hour on the pod and playing some drinking games! They begin the episode discussing quarantine drinking habits, a couple drinking stories, and hangover cures. Then, they play an interesting game of everyone’s favorite classic: Would You Rather, including questions about roommates, sex tapes, bachelorette parties, and more. They dive into the Bachelor tea from the week between Colton and Cassie post-breakup, and then hop into a game of Most Likely To (answering for themselves AND members of Bach Nation). This week in Wine About It, Ayla wines about Friends and Cassidy wines about Ayla wineing about Friends. Pour yourself a glass and drink with us on this GNO (or in because social distancing is still a thing)! Don't forget to rate, review, and subscribe! Insta: @caffeinehangoverpod Hosts: @cdangles @aylaoden Twitter: @cafhangoverpod Cover Art: @maxshephard.art

This week Cassidy and Ayla give opinions on Hamilton on Disney+ (including Jonathan Groff’s drool), Disney World reopening, Kanye but also Paris Hilton announcing they are running for president, Starbucks barista love fantasies, and The Morning Show on AppleTV. They then get into the struggles of moving and how Cassidy’s trunk has almost killed her many times. Cassidy recounts some of her worst moving experiences which include yelling at a man at a gas station and accidentally shattering glass in multiple parking lots. They discuss how being a mover would be the job from hell, the seriousness of car tetris, and somehow Ayla didn’t know there was a weight limit to your checked bag on a flight?? They talk about different ways you can try to make friends when you move somewhere new because that sh*t is HARD as an adult. This week in Wine About It, someone please go get ice cream with Cassidy and, inadvertently, peanut allergies. Don't forget to rate, review, and subscribe! Insta: @caffeinehangoverpod Hosts: @cdangles @aylaoden Twitter: @cafhangoverpod Cover Art: @maxshephard.art

At the top of this episode Cassidy and Ayla discuss The Chicks rebrand, the reimagining of Splash Mountain into Princess and the Frog, firework conspiracy theories, and Love Life with Anna Kendrick. Then they are joined by their Tarot-loving friends Conk (check her out on Ep 5. Surviving Disney as an Adult) and Aysha! They share what sparked their tarot interest, how they got started, how Conk uses Tarot to guide meditation and decide on food delivery, etc. They explain what different types of cards mean, how they change and interact, and how deep the different meanings can go. They also discuss how Tarot is related to Astrology. Then, they each give Cassidy and Ayla a 3 card reading. They give us some awesome resources and stress that anyone can do it - you don’t need to be a witch or psychic (though if you are, we are jealous)! Keeping the magical theme, this week all 4 girls Wine About It on the portrayal of Ginny Weasley in the Harry Potter movies vs. the books. Tarot Resources: Brook Waldorf: https://www.youtube.com/channel/UCtoc9lAx-XhKzhVbK7FQ9pg Charmed Intuition Tarot: https://www.youtube.com/channel/UCebj3WFs3hPmc7Z_-XWgThw Biddy Tarot: https://www.biddytarot.com/ The Tarot Priest: https://www.youtube.com/channel/UCKd-UGfz3gEKCLysjoFFn0Q Modern Tarot by Michelle Tea (book) The Ultimate Guide to Tarot Spreads by Liz Dean (book) Don't forget to rate, review, and subscribe! Insta: @caffeinehangoverpod Hosts: @cdangles @aylaoden Guests: @katiebelle723 @akhanrazavi Twitter: @cafhangoverpod Cover Art: @maxshephard.art

Ayla has a Wine About It to start off the episode about how she accidentally sent all her contacts porn. The girls get into why it’s important to wear a mask, what you look like when you don’t wear one, and how they really feel for the service industry workers right now. Then they recall their service industry experiences and tell stories of annoying customers, embarrassing stories, and what made them quit certain jobs. Cassidy shares what to do and not do to make a server’s life easier, and the weird ways she has received tips. They debate whether retail or food service is worse, and discuss how some Disney guests act like they are entitled to everything. They play a round of Get It or Quit It - Service Industry Edition - including, non-slip sneakers, leaving your number on receipts, and telling the server “surprise me!” If you have worked in the service industry, chances are you’ll relate to this episode on a deep level. Don't forget to rate, review, and subscribe! Insta: @caffeinehangoverpod Hosts: @cdangles @aylaoden Twitter: @cafhangoverpod Cover Art: @maxshephard.art

As Ayla tries not to pass out from donating blood earlier, she and Cassidy discuss the announcement of Matt James as the 1st Black Bachelor, Walmart clothes, and the Twitter battle between Millennials and Gen Z. The girls then take a freaking TRIP down memory lane and talk about the absolute insanity that was high school as a shoutout to the class of 2020. Trust us, it gets better. Why do girls in high school now have good fashion sense when our generation looked absolutely nuts, were there even really “popular” kids, and where did we fit in? Cassidy gets heated about being forced to take classes like calculus and Ayla talks about what they were “taught” in her health class. Cassidy shares her anxiety issues that formed while on the soccer team and not feeling like she fit in, and Ayla tells her embarrassing story of how Caden asked her to homecoming in front of the whole school. They talk about their very different experiences with “dating” in high school and cringe-worthy first makeout sessions. All in all, it seems like they had a good time besides Cassidy’s class advisor trying to ruin their senior year for fun. This week the girls Wine About It on people giving their kids names that don’t sound how they are spelled. Cheers to the class of 2020 (and don’t worry, prom isn’t THAT fun). Don't forget to rate, review, and subscribe! Insta: @caffeinehangoverpod Hosts: @cdangles @aylaoden Twitter: @cafhangoverpod Cover Art: @maxshephard.art

The girls begin this week’s Caffeine Hangover with a reminder to listen to the last episode for a compiled list of resources you can use to help the Black Lives Matter movement, and that we must continue to take action together. They discuss the new Diversify the Bachelor campaign and why The Bachelor continues to be problematic. Cassidy shares a weird story from her week and then they dive into everything PETS. What do we think Pawter’s Enneagram is? Are we cat or dog people? Do our goldfish love us? Ayla shares a story about a pet tortoise. They give all of their opinions on pet Instagrams (and when they go too far) and pets with human names. Cassidy asks Ayla some Would You Rather questions about Pawter (peep him on our cover art, btw), then they play a game of Get It or Quit It - Pet Edition. Topics in question include hairless cats, dyeing your dog’s hair, playing dress up with your animals, and pet tarantulas. Finally, the girls have a mutual subject to Wine About It this week regarding 2020 in general. Don't forget to rate, review, and subscribe! Insta: @caffeinehangoverpod Hosts: @cdangles @aylaoden Twitter: @cafhangoverpod Cover Art: @maxshephard.art

Instead of an episode this week we have compiled a list of resources that can help us learn, listen and support black voices. We encourage you to use the time you would normally take to listen to our podcast this week and explore these resources and take action with us to actively pursue anti-racism. Also - register to vote! https://www.vote.org/ Please let us know if there are any you feel we should add. Each day on our Instagram @caffeinehangoverpod this week we are posting a different podcast by black women and an organization to donate to that supports black women and putting them in our BLM highlight. Podcasts by Black Women We Recommend: Why Won’t You Date Me? - Nicole Byer The Goal Standard - Lene Hypolite Small Doses - Amanda Seales Intersectionality Matters - Kimberle Williams Crenshaw WHOREible Decisions- Mandii B and Weezy Pod Save the People Places to Donate: https://blacklivesmatters.carrd.co/#donate NAACP Legal Defense Fund Communities United Against Police Brutality Black Lives Matter Minnesota Freedom Fund George Floyd Memorial Fund Breona Taylor Memorial Fund I Run with Maud gofundme Campaign Zero Black Visions Collective Loveland Foundation Ways to Help if You Have No Money: -Zoe Amira posted an hour long video on YouTube of art and music by black creators. It has a bunch of ads which will generate a lot of revenue. 100% of the ad revenue from this video will be dispersed between various BLM organizations including bail-out funds for protestors. Go watch it and don’t skip the ads, as that is what will generate revenue. Replay it and leave it open on your computer. https://www.youtube.com/watch?v=bCgLa25fDHM -Share resources on your social media, but hold yourself accountable to practice what you preach. Donate. Read. Engage. Amplify. -Text FLOYD or ENOUGH to 55156 -Text JUSTICE to 668366 -Sign Petitions: https://blacklivesmatters.carrd.co/#petitions -Contact your representatives to ask them to support Representatives Pressley and Omar’s resolution condemning police brutality. -And again, please please please VOTE! Our voices matter. Follow on Instagram: @rachel.cargle - We are doing her 30 day #dothework course and encourage you all to do the same. Each day there is a short video or article for you to begin to do the work to become anti-racist. Author of Me and White Supremacy @LaylaFSaad Author @BlairImani Executive Editor of them @WhembleySewell Gurls Talk founder @AdwoaAboah One of the leading founders of the 2017 Women’s March @TamikaDMallory Co-founder of Campaign Zero and Co-host of Pod Save the People, Brittany Cunningham @MSPackYetti Monique Melton at @MoeMotivate Author @IjeomaOluo (I-jom-a Ah-loo) The Antiracism Center at @AntiracismCtr The Black Women’s Collective at @blackwomensbp Read: So You Want to Talk About Race- Ijeoma Oluo White Fragility - Robin DiAngelo The Hate You Give - Angie Thomas Women, Race and Class- Angela Davis Me and White Supremacy - Layla F Saad The New Jim Crow - Michelle Alexander Watch: 13th — Netflix American Son — Netflix Dear White People — Netflix When They See Us — Netflix If Beale Street Could Talk — Hulu The Hate U Give — Hulu with Cinemax Support Black Small Businesses and Creators: -@magicallymaya on Instagram took the time to compile a document of black creators and small business owners https://docs.google.com/spreadsheets/d/1g_Jr1hmDJTa_0pH_Tj-SiOOW6cWAayqUEjBGPe8ZPaQ/htmlview -A List of 100+ Black-Owned Etsy Shops at the mad mommy .com. https://themadmommy.com/black-owned-etsy-shops/ -You can also look up a list of black-owned businesses and restaurants in your area, many people are creating compilation lists of these right now. Let’s all hold ourselves accountable and take this momentum all the way to and through November 3rd. Thank you for listening, we’ll hang next Thursday!

Ayla and Cassidy both have new backyard pets this week, and share the winner from last week’s Bitmoji making challenge. They wonder if flossing is self-care and talk about doing the worm at parties. Cassidy shares her homemade face mask recipe that she thinks works well and Ayla shares stories of homemade hair masks gone wrong. They consider whether baking is self-care or self-sabotage, and why they’re bad at meditation and savasana in yoga. The girls get into some weird self-care trends like butt masks, fish pedicures, and scream sessions. They debate whether online shopping is self-care, and realize the moral is they want to self-care like Sharpay but are cheap queens who self-care on a budget. Cassidy gets into the new book she is reading called The Fuck It Diet by Caroline Dooner, a book meant to heal your relationship with food and your body. They wonder if a self-care retreat can even be considered a vacation and play a round of Get It or Quit It - Self-Care Edition. Then, it’s Ayla’s turn to Wine About It - this week on food-scented candles. Don't forget to rate, review, and subscribe! Insta: @caffeinehangoverpod Hosts: @cdangles @aylaoden Twitter: @cafhangoverpod Cover Art: @maxshephard.art

Ayla starts off the episode telling the tale of pasta sauce-gate 2020 this week, and the girls give their opinions on the new Facebook avatars taking over all of our feeds. They discuss their differing opinions on thrift shopping and the new Starbucks Frappuccino hack that blew their minds. The girls then get into different at-home workout options available if you’re a gym person who is suddenly wondering what the heck to do with yourself, as well as makeshift equipment they use. They talk motivating yourself to work out at home, and play a game of Get It or Quit It - At-Home Workout Trends Edition. Ayla shares the weird place she does squats and they discuss the 5k a Day May trend. The moral: Do forms of exercise you like and try not to beat yourself up right now. Then, what we’ve all been waiting for, the Listen to Your Heart FINALE! Cassidy once again gets heated about the couples standing and staring at each other and the girls give all of their opinions on this weird episode. #JusticeforRudi. Don't forget to rate, review, and subscribe! Insta: @caffeinehangoverpod Hosts: @cdangles @aylaoden Twitter: @cafhangoverpod Cover Art: @maxshephard.art

Cassidy starts the episode off by sharing her allergy medication screw up and the girls wonder why they keep going on runs even though they seem to hate it. They obsess over Fleabag and Cassidy freaks out when Ayla tells her one of the actors is in another show she likes. They get the topic of the week: The 5 Love Languages. They go through each love language and confirm that they are definitely not huggers. Cassidy and Ayla each share their quiz results and decipher how the love languages we receive love in most are not necessarily how we show love the most. They talk about how it can vary from significant others to friendships and how love languages can sometimes shift depending on your relationship. Ayla shares why acts of service can be tricky when you like to be in control and Cassidy shares the wrong way to react to a surprise from someone who shows love through gifts. They discuss when words of affirmation can become too much (yes, it’s possible), what quality time even is, and why physical touch can cause a lot of awkward moments. Then, of course, a Listen to Your Heart recap and why this week’s episode broke our hearts. Don't forget to rate, review, and subscribe! Insta: @caffeinehangoverpod Hosts: @cdangles @aylaoden Twitter: @cafhangoverpod Cover Art: @maxshephard.art

Cassidy and Ayla give their quarantine quirk updates including their respective newfound hygiene qualms. Then they are joined by their first ever special guest, Katlyn Conklin, aka Conk. Conk tells a story about one of her craziest guests who gave her his mixtape while working as a VIP Tour Guide at Disney World, and we dive into everything Disney! How Cassidy and Conk first caught the Disney bug, their tips for adults at Disney, and their biggest Disney World pet peeves. They give the tea on Disney World proposals/honeymoons, and Ayla is still just confused about why people enjoy Disney so much. They go rapid fire through their Disney favorites and Ayla mediates a riveting game of Disney World would you rather (and presents a fabulous tattoo idea). Then, they play a round of Get It or Quit It - Disney Trends Edition. The girls then chat about which Disney characters they had the hots for growing up (and now, no shame). Lastly, of course, a quick recap of this week’s episode of The Bachelor Listen to Your Heart which had us screaming at our TVs. Don't forget to rate, review, and subscribe! Insta: @caffeinehangoverpod Hosts: @cdangles @aylaoden Special Guest: @katiebelle723 Twitter: @cafhangoverpod Cover Art: @maxshephard.art

Cassidy and Ayla realize a classic childhood movie is problematic, and Ayla shares the reason for her first fight with her boyfriend in quarantine. They discuss how insane it is that we don’t seem to care about the UFO discovery, and give their opinions on the steamy new Netflix reality TV series: Too Hot To Handle. The girls then dive into what it’s like being a millennial on TikTok. How did we get here, when did we get so old, and what the hell is the “whoa?” They discuss their favorite videos to watch versus what makes them highly uncomfy. Then, a game of Get It or Quit It - TikTok trend edition. In their recap of ABC’s Listen to Your Heart, Cassidy and Ayla disagree about one contestant and Cassidy has a conspiracy theory about Jason Mraz. They bring in a revamped segment from the first episode: Wine About It - this week on people eating during Instagram stories. Don't forget to rate, review, and subscribe! Insta: @caffeinehangoverpod Hosts: @cdangles @aylaoden Twitter: @cafhangoverpod Cover Art: @maxshephard.art

Ayla reveals a secret talent and Cassidy shares what she accidentally saw her neighbors doing through the window. The girls discuss how they have been surviving quarantine so far, and the routines that have been helping them stay semi-sane. They talk about the pressure from social media to be productive during this time and trying not to be too hard on themselves despite personal struggles. Also, don’t text your ex. They play a new game called “Get It or Quit It,” where they give their opinions on current trends such as whipped coffee and posting old senior year photos. They finish off the episode with an unfiltered recap on the second episode of ABC’s Listen to Your Heart. Don't forget to rate, review, and subscribe! Insta: @caffeinehangoverpod Hosts: @cdangles @aylaoden Twitter: @cafhangoverpod Cover Art: @maxshephard.art

Cassidy and Ayla discuss their weekly quarantine quirks and movie/book recommendations. Cassidy shares her roommate horror stories and Ayla shares a prank she pulled that ended with the cops getting involved. They talk about the weird things they discovered while living with each other, including how they were unknowingly inspiring each other to work out and their differing opinions on handling a roach in the house. Then, the girls do a quick recap of ABC’s Listen to Your Heart premiere and discuss awkward serenading, the right and wrong ways to go in for a first kiss, and why the show is both their dream come true and their worst nightmare. Don't forget to rate, review, and subscribe! Insta: @caffeinehangoverpod Hosts: @cdangles @aylaoden Twitter: @cafhangoverpod Cover Art: @maxshephard.art

In their first episode, Cassidy and Ayla talk about where they met, their mutual hatred for tailgating, and the crazy things Ayla’s dog eats. They discuss their quarantine quirks - weird things we’ve all found ourselves doing in our newfound solitude - and dive into something that has suddenly consumed all of our lives: Zoom culture. How do you leave the call without it being awkward? How do you know when to mute yourself? How do you pull off a surprise Zoom birthday party? How did Cassidy wind up on a Zoom call with two of her exes at once? In their pop culture recap, Cassidy shares her Drag Race front-runners and Ayla reveals her conspiracy theory about a recent Bachelor. To close out the episode, a quick soapbox session on fake vacuums and the 10 pushup challenge. Don't forget to rate, review, and subscribe! Insta: @caffeinehangoverpod Hosts: @cdangles @aylaoden Twitter: @cafhangoverpod Cover Art: @maxshephard.art

Introducing Caffeine Hangover: Surviving Your 20’s with Cassidy and Ayla! Get ready to dive into all of the confusion and weirdness that comes with being in your 20’s with two best friends who are just trying to figure it out, too. Don't forget to rate, review, and subscribe! Insta: @caffeinehangoverpod Hosts: @cdangles @aylaoden Twitter: @cafhangoverpod Cover Art: @maxshephard.art