Change Your Thinking, Change Your Life

Impossible.In this episode, Michelle reflects on the word that hasfollowed her throughout her life. From surviving a stroke with a devastating prognosis to earning a PhD, building a thriving business, leaving an abusive marriage, raising healthy children, and blending deep strategy with spiritualinsight, she has heard it over and over again. That's impossible.And yet, here she is.Impossible is often just someone else's judgment based onlimited evidence. It is a projection of their box, their experience, their belief about what can or cannot be done. But today's reality may have once been yesterday's impossibility.What in your life right now was once “impossible”?And what are you currently calling impossible that might simply be your next level?Nothing is impossible. Sometimes it just takes courage,vision, and one faithful step at a time.Learn more about our newest course atGrowBy1.com/CoachingAcademy or reach out directly at Michelle@GrowBy1.com.

Empire. Ego. Nervous system.In this episode, Michelle explores how culture, systems, andexpectations shape us, how our ego responds in an effort to protect or prove, and how our nervous system often gets caught in the middle.When the world feels loud and fast, it is easy to get sweptup in reacting, defending, or trying to fix everything. But real balance begins closer to home. Slowing down. Reflecting on love, truth, beauty, and goodness. Taking care of yourself before trying to save the world.Sometimes growth does not require more information. Itrequires more presence. What if one good idea, deeply processed, is enough to change everything?Learn more about our newest course atGrowBy1.com/CoachingAcademy or reach out directly at Michelle@GrowBy1.com.

We all live inside a box.In this episode, Michelle explores the idea of the “box ofignorance” and what happens when we are confronted with perspectives outside of our own. Do we double down and defend? Or do we open up and get curious?From social media debates to everyday conversations, sheunpacks how awareness levels shape what we see, how we judge, and how we grow. When you understand that every person is doing the best they can from withintheir current box, judgment begins to fade and curiosity can take its place.The question is not whether you have a box. The question iswhich box you are in and whether you are willing to grow beyond it.Learn more about our newest course atGrowBy1.com/CoachingAcademy or reach out directly at Michelle@GrowBy1.com.

Grow By One did not start as a strategy. It started as amoment.In this episode, Michelle shares the true story of how GrowBy One got its name and how a life-changing stroke shaped the deeper meaning behind it. From learning how to get up after falling to taking hesitant baby steps in physical therapy, she discovered a powerful truth: lasting growth happens one faithful step at a time.Whether you are discouraged by results, overwhelmed bycircumstances, or stuck in your own head, the bravest thing you can do is take the next step. Write the next line. Ask for help. Make the next call. Keep walking.You do not have to leap. You just have to grow by one.Learn more about our newest course at GrowBy1.com/CoachingAcademy or reach out directly at Michelle@GrowBy1.com.

Heaven on Earth is not a fantasy. It is a process.In this episode, Michelle explores what it really means tobring “heaven onto earth” in a practical, powerful way. Using Patrick Lencioni's Six Working Geniuses framework, she unpacks how vision moves from ideas in the clouds to action in the real world.Are you clear on what you want?Do you have a plan?Are you taking faithful, persistent steps forward?Michelle shares personal insight about losing traction,getting cleaned out internally, and returning to small, consistent action that builds real momentum.If you have the vision but struggle with execution, or youare great at getting things done but lack clarity, this conversation will help you identify your next step toward creating your own heaven on earth.Learn more about our newest course atGrowBy1.com/CoachingAcademy or reach out directly at Michelle@GrowBy1.com.

We're bringing some powerful past episodes back from thevault this week as we prepare for our Neuroscience of Content Creation Course starting next week!In this episode, Michelle explores the science behind theheart and brain connection and why alignment between thinking and feeling matters so much when you're pursuing goals. When these two electrical systems are out of sync, stress and overwhelm show up. When they're aligned, clarity,confidence, and momentum follow.This throwback taps into deeper neuro concepts aroundregulation, intuition, goal achievement, and internal coherence. It's practical, grounded, and something you can apply immediately in your own life and when leading clients, teams, or audiences.Ready to bring your thinking and feeling into alignment?Join us here: GrowBy1.com/NeuroCourseQuestions? Reach out anytime: Michelle@GrowBy1.comLet's get your heart and brain working together

We're bringing some powerful past episodes back from thevault this week as we prepare for our Neuroscience of Content Creation Course starting next week!In this episode, Michelle walks you through the simple butprofound practice of revision. Instead of replaying moments with shame, guilt, or frustration, you intentionally imagine how you wish they had gone and build new neural pathways in the process.This throwback dives into deeper neuro concepts aroundmemory, neural rewiring, forgiveness, and identity. It's a powerful tool for changing your thinking and it's something you can easily use for yourself and with clients, teams, and audiences.Ready to understand how your brain actually reshapes yourpast and future? Join us here: GrowBy1.com/NeuroCourseQuestions? Reach out anytime: Michelle@GrowBy1.comLet's rewrite the story in your favor

We're bringing some powerful past episodes back from thevault this week as we get ready for our Neuroscience of Content Creation Course starting next week!In this episode, Michelle breaks down your nervous system ina simple, practical way and teaches you how to “trick the bear.” When your brain thinks you're in danger, your body reacts. But the good news is you can shift yourself from fight-or-flight into rest, digest, and grow with intentional action.This throwback is packed with deeper neuro concepts aroundstress, regulation, awareness, and choice, and it's incredibly easy to apply in your own life and when working with clients, teams, or audiences.Ready to understand your brain on a whole new level? Join ushere: GrowBy1.com/NeuroCourseQuestions? Reach out anytime:Michelle@GrowBy1.comLet's teach your nervous system who's really in charge

We're bringing some powerful past episodes back from thevault this week as we prepare for our Neuroscience of Content Creation Course starting next week!In this episode, Michelle dives into the comfort zone, whyit feels safe but can quietly keep you stuck, and how autosuggestion helps rewire your dominant thoughts. If you've ever felt like you're “settled” but not truly growing, this one will stretch your thinking in the best way.These throwback episodes are focused on deeper neuroconcepts around belief, attention, identity, and lasting change, and they're easy to apply not just in your own life, but with clients, teams, and audiences.Ready to take this deeper? Join us here:GrowBy1.com/NeuroCourseQuestions? Reach out anytime:Michelle@GrowBy1.com

We're bringing some powerful past episodes back from thevault this week as we get ready for our Neuroscience of Content Creation Course kicking off next week!This episode is all about imagination, not as daydreaming,but as a true executive brain function that shapes your results. What you focus on expands, so are you imagining what you want, or what you fear? Michelle walks you through how to use your imagination on purpose to change yourthinking, shift your outcomes, and design your life and content with intention.These throwback episodes are packed with deeper neuroconcepts around attention, belief, and subconscious programming, and they're easy to apply not only for yourself, but with clients, teams, and audiences.Ready to go deeper? Join us here:GrowBy1.com/NeuroCourseQuestions? Reach out anytime:Michelle@GrowBy1.comLet's get your brain working for you

In a world that feels increasingly reactive and polarized,contemplation may be one of the most radical tools we have.In this episode, Michelle explores the power of pausing, choosing reflection over reaction, intention over reflex. She invites listeners to consider how meaningful change begins with inner work: examining our values, understanding our emotions, and grounding ourselves before taking action.This conversation challenges the idea that silence alwaysequals complicity and reframes contemplation as necessary preparation for courageous, values-aligned action, whether in personal relationships or in the broader world.

Violation and violence don't always look dramatic orextreme. Sometimes, they show up quietly, in the ways we lead, teach, sell, train, or hold space for others.In this episode, Michelle explores how marginalization,domination, and denial can occur in everyday settings like classrooms, boardrooms, coaching relationships, and meetings. She challenges the idea that authority equals leadership and invites deeper reflection on sovereignty,dignity, and respect in human interactions.This conversation calls leaders, facilitators, andcaregivers to greater intentionality, honoring the people in front of us not as boxes to check, but as whole, capable individuals deserving of care, agency, and wisdom.

What's obvious is usually easy, and it's already being done.In this episode, Michelle explores the difference betweenrepeating what's familiar and choosing to pioneer something new. While obvious solutions are comfortable and widely accepted, meaningful innovation often requires asking different questions, challenging existing rules, and committing to what's worth the trouble.Through real-world examples from business, leadership, andeducation, Michelle shares how progress happens when we stop defaulting to what's easy and start looking at systems differently, especially when the goal is impact, quality, and service.This conversation invites you to consider where you might beplaying it safe, where pioneering is calling you, and what could change if you chose effort with intention.

What if every object, moment, and person in your day was aninvitation into wonder?In this episode, Michelle introduces the idea that anythingcan become a portal to mystery, a simple contemplative practice that brings curiosity, presence, and calm into everyday life. From ordinary objects to nature, quiet moments, and human connection, she explores how intentional noticing can transform the mundane into something meaningful and grounding.This conversation invites you to slow down, reconnect withawe, and experience more peace, joy, and clarity by engaging with the mystery that's always around you.

Feedback isn't always direct, and it isn't alwayscomfortable, but it's always informative if you know how to listen.In this episode, Michelle explores how feedback often showsup through patterns, behaviors, and consistency (or lack of it) in our relationships, leadership, and work. When we stop taking feedback personally and start seeing it as data, it becomes a powerful tool for clarity and growth.Michelle shares real-life examples and a simple reframingpractice that helps remove the sting and confusion from difficult interactions, allowing you to respond intentionally instead of emotionally.This conversation invites you to recognize what's reallybeing communicated, discern when repair is possible, and know when it's time to adjust or move on, with clarity and self-trust.

What if hype isn't confidence, but a shortcut that quietlyharms people?In this episode, Michelle takes an honest look at marketing, promises, and the difference between storytelling and manipulation. She unpacks why hype can feel like a trap, especially in coaching, leadership, and service-based work, and what it means to market from integrity instead. A thoughtful conversation about relational leadership, keeping your word, and making sure you actually have the goods to back up what you offer.

What if sanctuary isn't a place, or a person, but somethingyou become?On the anniversary of her mother's passing, Michelle reflects on motherhood, loss, faith, and the lifelong search for safety and belonging. Through personal stories of churches, relationships, and spiritual communities, she explores howthe idea of “sanctuary” can both heal and harm. This episode is a gentle invitation to stop outsourcing your safety, reconnect with the Divine Mother within, and discover what it means to truly be your own sanctuary.

What if the “clothes” you wear aren't on your body, but onyour soul?In this episode, Michelle explores the idea of cultural clothes: the masks, labels, and expectations we use to fit in and stay safe. She invites you to reflect on who you really are beneath them, and who in your life is safe enough for you to take them off. A powerful conversation about intimacy, authenticity, and what true abundance looks like when you're finally allowed tobe real.

You are made of stardust… and dirt, and that's not acontradiction.In this episode, Michelle explores the beauty of being both divine and deeply human. Through reflections on humility, belonging, and the illusion of “othering,” she reminds us that we're all breathing the same breath of life and growing on different branches of the same tree. A heartfelt invitation toembrace your sacred humanity, honor others in theirs, and remember: we're far more alike than we've been taught to believe. ✨

What if divine love isn't picking sides at all?In this episode, Michelle explores the idea that divine love has no favorites, and what that means for how life really works. Through relatable stories, universal laws, and a refreshing, non-religious perspective, you'll discover why outcomesaren't about luck, politics, or belief systems, but about alignment and cause-and-effect. A grounding reminder that the system is actually rigged for your success, once you understand the rules.

In this episode of Change Your Thinking, Change Your Life, Michelle explores a powerful truth: not everyone hears the same thing. Our beliefs, values, conditioning, and focus shape how we interpret the world, and that's why the same message can land so differently for different people.Instead of arguing perspectives or absorbing endless noise, Michelle invites you to lead with presence, peace, and love, right where you are. This episode is a reminder that you don't have to fix the whole world to make a meaningful difference, you just have to show up intentionally in your own.

In this episode of Change Your Thinking, Change Your Life, Michelle dives into The Voice of Value: the quiet (or sometimes loud) force that's guiding your choices every day. She shares her own core values and invites you to reflect on yours, asking whose voice is really shaping your life: your own, or someone else's. This episode is a gentle but powerful reminder to question everything, reconnect with what truly matters to you, and live from an empowered place of alignment. If you've ever felt pulled off-center by outside influences, this conversation will help you come back home to yourself. Michelle@GrowBy1.comJoin us for the 12-week immersive experience in creating high quality content for learning and growth experiences. Everything you need to know about the Neuroscience of Content Creation course is ⁠HERE⁠.

In this episode of Change Your Thinking, Change Your Life, Michelle explores the powerful idea of accepting the ending, and why it's essential for new beginnings. Building on recent conversations about loss and ease, she reflects on grief, transition, and the human tendency to resist what's already over. When we argue with reality, we stay stuck in pain, but when we honor what was and accept what is, we create space for more life to emerge.If you're navigating an ending of any kind, this episode offers perspective, compassion, and a gentle path forward.Michelle@GrowBy1.comJoin us for the 12-week immersive experience in creating high quality content for learning and growth experiences. Everything you need to know about the Neuroscience of Content Creation course is ⁠HERE⁠.

In this episode of Change Your Thinking, Change Your Life,Michelle invites you into a simple but powerful idea: let it be easy. We explore how often we overcomplicate our days, our relationships, and even our growth, and what happens when we consciously choose simplicity instead. Through real-life examples from work, family, and personal transitions, Michelle shows how ease doesn't mean avoidance, but intention. If you're craving more peace, clarity, and flow in your life, this episode is a gentle reminder that sometimes the most powerful shift is simply asking, “How can I let this be easy?” ✨Michelle@GrowBy1.comJoin us for the 12-week immersive experience in creating high quality content for learning and growth experiences. Everything you need to know about the Neuroscience of Content Creation course is HERE.

Welcome back!

Welcome to the Change Your Thinking, Change Your Life podcast: today we're talking about sure-ism over optimism, because hope is powerful, but certainty creates momentum. When you become deeply sure about what you want (your vision, your health, your joy, your future) you stop waiting for “one day” and start living from a place of knowing. So ask yourself: what are you truly sure about, and what would it take to become even more certain... because that's where the impossible starts becoming real.Michelle@GrowBy1.com

Welcome to the Change Your Thinking, Change Your Life podcast: today we're leaning into a powerful New Year mindset shift: if it doesn't feel good, it's a no. Whether it's clutter, habits, commitments, or even relationships, this is your invitation to simplify, protect your peace, and choose what truly supports the life you want to build. Take inventory of what you're consuming and who you're spending time with, because those choices shape who you become next.Michelle@GrowBy1.com

Presence isn't just a skill, it's a superpower. In thisfirst episode of 2026, Michelle shares why “presence” is her word of the year and how being fully present can transform leadership, relationships, and everyday conversations. Through real-life stories and coaching insights, sheexplores why we don't need fixing, we need space to think, feel, and grow. This episode is an invitation to slow down, listen deeply, and allow yourself to be changed by what you're present to. Tune in and step into 2026 with intention, connection, and power. ✨Michelle@GrowBy1.com

Today, I'll share with you a big celebration day, 3 things to celebrate in fact. Get your notes ready too as I'll share a few thought son thinking. :) Michelle@GrowBy1.com

In this episode, Michelle shares a heartfelt story from adinner with her long-time membership community, where she was showered with flowers, gifts, and warm congratulations for the journey toward international accreditation. After the celebration, though, she notices something important: beingcongratulated feels strangely uncomfortable.Michelle unpacks why, touching on old achievement patterns,her growth in learning to celebrate, and the deeper truth that the journey itself has become the prize. She reflects on living so fully in her vision and partnership with Source that the outcome feels inevitable, almost like being praised for breathing. You'll hear her speak honestly about gratitude,restoration after hardship, and the next-level mission behind the Certified Growth Leader program, and be invited to consider how ready you are to receive your own “congratulations season.”Michelle@GrowBy1.comwww.bit.ly/CEUFoundingMember

In this episode, Michelle weaves together basic economics(supply and demand) with spiritual truth and everyday life. She explores the idea that there is a supply for every genuine demand, in love, health, abundance, and success; and challenges the stories we tell ourselves about why we “can't” have what we desire.Michelle shares real examples from her life, her coachingwork, and the Certified Growth Leader program to show how one aligned idea can change everything. She also talks about preparing for what you want (not what you fear), acting as the future version of yourself, and ignoring the naysayers who can't see your vision. If you've ever wondered whether your “weird idea” or big desire is possible, this episode is your reminder: there's a match for your demand.Michelle@GrowBy1.comwww.bit.ly/CEUFoundingMember

After completing her international accreditation interview,Michelle reflects on the power of having others help hold your vision, especially when you're tired, stretched, or stepping into something big. She shares why being reminded of who you are, keeping things simple, and receiving a bit of encouragement can make all the difference.Michelle invites listeners to partner with her in holdingthe vision for massive, loving leadership through the Certified Growth Leader community, and reminds you that you, too, deserve people who hold your vision when life gets heavy. She also shares how the CGL program supports eachmember's unique goals, strengths, and path forward.Michelle@GrowBy1.comwww.bit.ly/CEUFoundingMember

In today's episode, Michelle takes you behind thescenes of a major milestone: the long-awaited interview for Grow By 1's international accreditation. After two years of deep work, building policies, upgrading systems, clarifying vision, and documenting every moving piece of thebusiness, and is stepping into a six-hour evaluation that examines everything.Naturally, everyone keeps asking her: “Are you prepared?”But today's conversation goes far beyond an interview.Michelle explores what preparation really means, spiritually,mentally, and strategically, and how your life always meets you at the level of what you're preparing for, not what you say you want. This is where the coaching concept of “Beyond the Bullseye” comes into play: when you aim at a vision much larger than the immediate goal, your actions, energy, andexpectations shift into alignment with the future you're truly building.And yes, the Certified Growth Leader Program is officiallyon the move. Once accreditation is approved, the founding member price will increase. Whether you want CEUs, high-level training support, community, or help growing your speaking/training business, now is the time to explore ifthis program is right for you.This episode will leave you grounded, empowered, and asking yourself the life-changing question: Am I preparing for what I say I want… or for something else?Michelle@GrowBy1.comwww.bit.ly/CEUFoundingMember

In today's episode of Change Your Thinking, Change YourLife, Michelle explores a powerful metaphor grasshoppers among giants.Whether you're starting a new health routine, changing arelationship pattern, stepping into leadership, or chasing a long-held dream, big shifts often come with “tormenting thoughts,” and signal that you're approaching  a place where your ego tries to keep you safe by convincing you you're small.Michelle shares personal, real-time examples from the lastsix months, including navigating strong personalities, transitioning off medication, and preparing for Grow By 1's international accreditation process, to show how quickly we can slip into grasshopper mode… and how powerfully we canreclaim our giant energy.She also shares an update on Grow By 1's pursuit ofinternational accreditation and why now is the time to join the Certified Growth Leader Program before the founding price increases. If you've been feeling the nudge, this may be your moment.Whether you feel like a giant, a grasshopper, or bothdepending on the day, this episode reminds you that your perception isn't the truth, and your power is far greater than your fear.Michelle@GrowBy1.comwww.bit.ly/CEUFoundingMember

Welcome to the Change Your Thinking, Change Your Lifepodcast with your host, Michelle Burkhard. Today we complete our series on the Five Belief Tools with the most advanced one yet: Realization.Tool #5 is something different. It's a way of beingwhere your very presence, awareness, and observation begin to change things around you.In a powerful closing moment, Michelle shares aliving affirmation–turned–decree–turned–realization of who she is for you:“I am a professional rememberer of your greatness.I am an unconditional lover and supporter of you.I am a teacher, a guide, and a people developer…”This final episode in the series is both a blessing and a loving challenge: to remember who you are, to grow into what you say you want, and to know you are profoundly supported along the way.Michelle@GrowBy1.com

Welcome to the Change Your Thinking, Change Your Lifepodcast with your host, Michelle Burkhard. Today we continue our series on the Five Belief Tools with Tool #4: Visualization, a tool Michelle believes is a thousand times more powerful than a decree.If denial and affirmation (Tool #1) help you unlearn andrelearn… If identity work (Tool #2) clarifies your truth… If decrees (Tool #3) are how you “order up” your future with clear, confident intention… Then visualization is where you step into your power and feel your future into being.This is not theory, it's the process Michelle has used tobuild and live the life she once only dreamed about.Michelle@GrowBy1.com

Welcome to the Change Your Thinking, Change Your Lifepodcast with your host, Michelle Burkhard. Today we're continuing our series on the Five Belief Tools and diving into Tool #3: Decree.If Tool #1 (Denial & Affirmation) is about doing aninner inventory and Tool #2 (Identity & Affirmation) is about deciding what's true about you, then Tool #3 is where things get powerful: it's where you order up your future based on that truth.By the end of this episode, you'll be invited to askyourself:What am I ordering up in life?Where am I trying to control the process?What am I ready to shift from a hopeful affirmation into a clear, confident decree?Michelle@GrowBy1.com

Welcome to the Change Your Thinking, Change Your Lifepodcast with your host, Michelle Burkhard. Today we're continuing our 5-part series on the Five Belief Tools and diving into Tool #2: Identity & Affirmation.If yesterday's episode (Denial & Affirmation) was aboutnoticing what's inside you and unlearning what no longer fits, today is about who you really are and what is true for you.Michelle shares how this identity work connectsdirectly with her upcoming Quantum Transformation Course, including the Life on Purpose and Self Image Mastery programs that go even deeper into who you are and why you're here.If you appreciated the groundwork in Tool #1, you'll lovehow Tool #2 turns your inner inventory into clear identity, direction, and aligned action.Michelle@GrowBy1.com

Welcome to the Change Your Thinking, Change Your Lifepodcast with your host, Michelle Burkhard. Today we're beginning a brand-new 5-day series exploring “belief tools”: five powerful ways of thinking and being that help you grow your awareness, shift your mindset, and consciously createthe life you want.Most people try to change their life by changing one smallthought or habit, but real transformation comes from understanding how your awareness, your openness, and your willingness shape everything. This week, we're zooming out to explore the 10,000-foot view of how your thinking actuallyevolves… and how Spirit (or whatever name you give the higher power) guides you to the degree that you allow.Today's tool is Denial & Affirmation, the foundationalpractice of unlearning the beliefs that no longer fit who you're becoming and intentionally choosing new, higher truths. You'll learn: Michelle also shares practical guidance for identifying abelief you're “done” with, choosing what you want instead, and taking simple daily actions to integrate the new belief.This is the groundwork for much faster growth as we movethrough the week. Stick with each day's lesson, stay curious, and let Spirit show you what's ready to shift.Plus, Michelle gives a sneak peek into the upcoming QuantumTransformation Course, a powerful collection of her most effective programs arranged in the exact order that supports deep, lasting change.Tune in, open up, and grow forward.Michelle@GrowBy1.com

In this special holiday-week episode of Change YourThinking, Change Your Life, Michelle shares a deeply personal update from a season of profound internal shifting. After a powerful breakthrough on Friday morning, a moment where everything felt different at every level, Michelle reflects on the spiritual, emotional, mental, physical, and financialtransformation unfolding in her life and business.She opens up about encouraging news on her health journey,major forward movement in Grow By 1's international CEU accreditation, and a surprising glimpse into the next evolution of her business. Instead of rushing into action, Michelle talks about choosing reverence, spaciousness, and unstructured time in nature to receive clear vision for what's ahead.With Thanksgiving around the corner, Michelle is steppingback from content creation and the hustle of Black Friday promotions to honor this “holy ground” moment; and invites listeners to do the same in their own way. Rather than preparing sales or discounts, she offers a simple, open-handed opportunity: if there's any course, program, or training of hers you've wanted to experience, reach out and share what it's worth to you. Chances are, she'll say yes.As always, Michelle closes with gratitude, encouragement,and the reminder to do something kind for yourself, and maybe for someone else, as we move into this holiday week.Michelle@GrowBy1.com

Being intentional doesn't require rushing. In this episode,Michelle shares why hurrying actually disconnects us from purpose, presence, and problem-solving; and why the world benefits far more from your peace than your speed. Learn simple practices to pause, breathe, and ground yourself before you move. Michelle@GrowBy1.comwww.GrowBy1.com/LifeOnPurpose

Moving forward isn't just about choosing what you want, it'sabout releasing what no longer serves you. In this episode, Michelle explores how awareness shifts your decision-making, why the hardest choices are between good and good, and how letting go opens the door to your next level. Michelle@GrowBy1.comwww.GrowBy1.com/LifeOnPurpose

What is truth? In this episode, Michelle breaks down howyour brain filters reality, why your beliefs feel so “true,” and how shifting your internal programming helps you see life differently. Explore how culture, family, religion, and past experiences shape your worldview… and how to consciously choose a higher truth. Michelle@GrowBy1.comwww.GrowBy1.com/LifeOnPurpose

You are awesome… every single part of you. In this episode,Michelle shares how embracing both her strengths and her shadows has transformed how she sees herself, relates to others, and makes decisions. Learn how to honor your whole self without shame, blame, or judgment… and discover the true power of self-acceptance.Michelle@GrowBy1.comwww.GrowBy1.com/LifeOnPurpose

In this heartfelt episode, Michelle shares how some of herdeepest wounds… loss, illness, divorce, and grief… have become powerful sources of wisdom, compassion, and purpose. Learn how to see your own challenges through a new lens so that everything in your life can serve your growth, even when it's far from pleasant. Michelle@GrowBy1.comwww.GrowBy1.com/LifeOnPurpose

After a tough relational week, Michelle shares a vulnerablelook at boundaries, projections, and remembering who you are. Mastery isn't a perfect life; it's turning anything into gold while staying whole, loved, safe, and harmless. Queens, after all, can “serve and slay” with the same love. You'll learn:How to spot (and decline) drive-by “help”A definition of help that actually helps“Strengths-based love” as a healthier standard than “unconditional”A simple script for responsible communication + mutual exchangeIf you see Michelle at the events this weekend: introduce yourself first, then bring the hugs! And send yourBlack Friday wish-list ideas via email. Michelle@GrowBy1.comwww.GrowBy1.com/IntuitiveReading

You can wear out your “iron-soled shoes” hustling…only tofind the thing arrives effortlessly when the time is right. Michelle explores the dance between aligned action and surrendered timing, and how to tell when to move vs. wait and receive. You'll learn:The proverb that can save your energy (and sanity)A litmus test for “aligned, simple action” vs. forceWhy patience isn't passivity, and often accelerates resultsReal-life examples in career and relationshipsNot sure whether to step or pause? Book a claritysession via the link in the show notes. Also, have ideas for a Black Friday offer you'd love? Email them! Michelle@GrowBy1.comwww.GrowBy1.com/IntuitiveReading

If you give to be thanked, disappointment is inevitable.Michelle shares a freeing reframe: all gifts are received at the moment you give them… by God/Universe/Source (“Gus”)… so you can serve from joy rather than people-pleasing. You'll learn:How expectation hijacks generosityA practice to anchor in your own gratitude firstWays to notice (and release) the ego's need to be seenWhy joyful service can coexist with paying your billsWant the replay from the content-brainstorm Zoom? Email the subject line “Content Recording” to Michelle@GrowBy1.com.www.GrowBy1.com/IntuitiveReading

Are you waiting to be “blessed” someday, or activelybuilding the life you want now? Michelle revisits the Beatitudes through an Aramaic lens and reframes “blessed” as an invitation to act: get up, move, build. Heaven-on-earth isn't later; it's what we co-create today. You'll learn:Why “blessed” is active, not passiveQuestions to align what you're building with who you areHow small, consistent action compounds into meaningA mindset shift from surviving to thriving… right nowJoin tonight's open Zoom on crafting high-quality content(details below). Michelle@GrowBy1.comwww.GrowBy1.com/IntuitiveReadingTopic: Open Q & A MCLT Content NightTime: Nov 11, 2025 07:30 PM Eastern Time (US and Canada)Join Zoom MeetingMeeting ID: 849 7710 8307Passcode: Content

Ever been “corrected” by someone who barely knows you? Inthis episode, Michelle unpacks “drive-by accountability: why it damages trust and how to replace it with curious, strengths-based conversations. You'll also learn a simple “withhold” process to clear the air (even if the other person isn't available). You'll learn:The difference between control/compliance and true developmentHow self-shaming is a sneaky form of drive-by accountabilityA quick gut-check to decide when to speak up (and how)A practice for deepening trust without “truth bombs”Want guided support with the withhold process? Book a1:1 via the link belowMichelle@GrowBy1.comwww.GrowBy1.com/IntuitiveReadingTopic: Open Q & A MCLT Content NightTime: Nov 11, 2025 07:30 PM Eastern Time (US and Canada)Join Zoom MeetingMeeting ID: 849 7710 8307Passcode: Content

You might not think of yourself as a thief, but Michelleinvites you to take a closer look. In this honest, humorous, and spiritually rich conversation, she explores how subtle forms of “stealing”: people-pleasing, control, self-neglect, and even fear,  can quietly drain your abundance and disconnect you from Source.You'll hear: