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Send Jackie A Message!If you've ever hesitated to invest in your business—even when you know it's the right next step—this episode of Studio CEO will shift your entire approach. Today we'll do a deep dive into the mindset trap that keeps entrepreneurs stuck: treating their business finances like personal finances.In this episode, you'll learn:Why personal finance habits (like “only spend what you have”) don't work in a scalable businessHow to shift from cost-based decision-making to ROI-based leadershipThe hidden cost of debt shame—and how it impacts your growthWhy “doing it alone” is slowing you down (even if you're good at it)The real difference between help and support—and why you need bothHow my own landing page flop turned into a team-powered breakthroughIf you're ready to stop asking, “Can I afford this?” and start asking, “What return will this create?”, then this episode is your new decision-making filter.Listen now and learn how to lead with strategy, not fear.Work with Jackie MurphySign up for our free Workshop on June 18thSay Hi on Instagram @studioceoofficialLearn about The Studio CEO Program
Most people quietly self-sabotage…Not because they don't want success.But because they still talk like the person who doesn't have it yet.In this solo episode, Mike and E breaks down how internal dialogue shapes your future, and how AI can help you become the version of yourself that already wins.What you'll learn:How to reprogram your self-talk to unlock growthWhy “watering down” your vision is killing momentumThe AI tools Mike uses weekly to review sales calls, write listings, automate ops, and even train his teamHow to use custom GPTs to build an internal consultant that never sleepsIf you're still running 80% of your business manually…this episode will change that.03:00 - Audit Your Inner Voice to Align with the Life You Want07:00 - Step Into Your Vision by Speaking It Out Loud10:00 - Optimize Sales Calls Using Custom GPT Feedback Loops12:30 - Write High-Converting Listings and Titles with AI14:00 - Do Market Research, Regulations, and Pricing with GPT15:30 - Automate and Personalize Guest Messaging at Scale17:00 - Generate Social Media and Website Content with ChatGPT19:00 - Streamline Hiring, SOPs, and Onboarding with AI22:00 - Analyze Property Performance and Build Offers with GPTGet FREE Access to our Community and Weekly Trainings:https://group.strsecrets.com
Ever feel like you're only allowed to show up when you have it all together?
Send us a textThe ongoing activities throughout the U.S. by Immigration and Customs Enforcement (ICE) has been dominating the news cycle recently and concerns and questions are growing about what to do if you or someone you love has an interaction with ICE at your place of employment, school or inside your community. Association boards face unique challenges in today's immigration environment. Should boards and their management professionals screen residents for immigration status? What about the employees of association vendors or the residents' employees? In this week's Take It To The Board podcast, host Donna DiMaggio Berger sits down with immigration law expert Ira Kurzban (he literally wrote THE BOOK on Immigration Law) for a behind-the-scenes look at his Supreme Court arguments, current ICE enforcement tactics, and a comprehensive discussion on what could happen if federal agents arrive at private residential communities.A personal story sets the stage as Ira shares how his father arrived alone from Romania at age 12. This profound connection to immigration fueled Ira's decades-long legal advocacy, including arguing McNary v. Haitian Refugee Center before the Supreme Court – a landmark case that preserved judicial review of constitutional challenges to the immigration system.The conversation shifts to practical concerns for community associations as immigration enforcement intensifies. Donna and Ira deliver clear guidance on Fourth Amendment protections, explaining the critical distinction between administrative and judicial warrants when ICE agents appear at association properties. They emphasize that private communities retain significant rights to verify warrants and protect resident privacy.Whether you serve on a board, manage a community, or simply care about constitutional rights, this conversation provides essential insights for navigating the complex intersection of immigration enforcement and private property rights. Listen now to understand what's at stake when federal authorities knock on your community's door.Conversation Highlights: Why social media has significantly influenced both immigration policy and public perception of immigrantsWhat key immigration reform Ira recommends for today's policymakers and why it mattersHow certain countries are successfully balancing border protection with legal immigration and population growthWhy board members and property managers should understand their legal rights and obligations when immigration authorities approach private residential communitiesWhat immediate, informed actions boards need to take if ICE arrives at a property to avoid facing legal consequences How Ira prepared for and argued the landmark McNary v. Haitian Refugee Center case before the U.S. Supreme Court, and its impact on immigration lawHow immigration law is expected to evolve over the next 5 to 10 years and what factors will drive that changeRelated Links:Article: Miami Herald Op Ed: In South Florida, when ICE comes knocking, how should your HOA react?Book: Kurzbans Immigration Law Sourcebook, 15th EditionArticle: Becker Service Announcement: Florida's New Immigration LawBiography: Ira Kurzban
In this heartfelt second installment of the Father's Day series, I sit down with someone who has been a constant presence in my life for over two decades — my mom's husband, Matt. With warmth, humor, and real emotion, we explore the unique bond we've built over the years. From our earliest memories together to deeper reflections on fatherhood, Matt opens up about his experience as a father figure and what he learned from the dads (and dad figures) in his own life.This episode also ties into the energy of the summer solstice, offering a reflective yoga-inspired lens on growth, light, and transition — the perfect backdrop for a conversation about evolving family dynamics and meaningful connections.
Aarti Anand is an AI automation strategist and founder of KodenyxAI who helps overwhelmed business owners reclaim their time through intelligent systems. In this episode, we explore how to scale your business with purpose, integrate AI without losing the human touch, and build a freedom-first lifestyle rooted in faith.Aarti transitioned from pursuing a PhD to building an AI-driven business that prioritizes family time and purposeful growth. She's known for her "AI Readiness Score" framework and helping entrepreneurs automate workflows while maintaining authentic relationships with their audience.How AI and automation can reclaim your time without sacrificing qualityScaling your business while keeping family and faith as core prioritiesThe mindset shift required to move from hustle culture to systems-driven growthWhy small, engaged audiences outperform massive follower countsBuilding trust through valuable content in an AI-saturated marketThe "Five-Ways ICP Nurture Framework" for meaningful customer connectionsROI-guaranteed automation strategies that deliver tangible resultsWhy elevating employees beats replacing them with AITime Stamps:00:00 – Moving to Colorado & PhD Journey01:55 – Transferring Schools & Career Pivot03:16 – Open-Minded Mindset for Growth05:01 – Mindset Shift Before Entrepreneurship06:48 – Starting a Business in 202408:04 – Building Personal Brand from Scratch09:57 – Value of Small Engaged Audience10:46 – Power of Short-Form Video Reach11:53 – Escaping 9–5 for Freedom13:03 – Remembering Your "Why"14:01 – Family as Core Motivation16:11 – Building AI-Driven Business17:28 – Automating Manual Tasks with AI18:46 – Workflow Automation for Time Freedom20:38 – Elevating Employees, Not Replacing22:28 – Human Experience vs. Hustle Culture24:00 – Companies Winning with AI Adoption25:25 – 3 Must-Have AI Automations27:39 – Lead Nurturing Sequences with AI29:06 – Cutting Through Email Noise with Value31:01 – Cold Email Best Practices33:09 – Start AI with Tangible ROI34:54 – Building Trust Through Content36:03 – Five-Ways ICP Nurture Framework37:04 – 6–12 Month AI Trajectory Outlook38:26 – AI Strategy Starts with Audit39:41 – Offering ROI-Guaranteed Automation41:11 – AI Readiness Score for BusinessesResources:AI Readiness Score AssessmentAI Readiness WorkshopKodenyxAI Website: kodenyxai.comConnect with Jason:Website: jayhunt.socialInstagram: @jayhuntofficialTikTok: @jayhuntofficialLinkedIn: socialmediaspeakerFacebook: huntspeaksTwitter: @jayhuntofficial
Lem Garcia is a personal injury attorney and the founder of Lem Garcia Law in California. In this episode, Lem shares how he went from answering Craigslist job ads to running a 20-person law firm. With humility, insight, and honesty, Lem walks us through what it takes to start a firm from nothing and why self-belief and strategic thinking are key to long-term success.Lawyer Side HustlesUnlike some guests with side hustles unrelated to law, Lem's passion project is his firm itself. He sees law firm ownership as both a business and a creative pursuit. From writing SOPs to mentoring team members, Lem puts intention into every piece of the business.“If you explain the why behind what you're doing... they can apply that later on and be more confident in what they do,” expresses Lem Garcia in Episode 196 of You Are a Lawyer.Through firm leadership, Lem uses his law degree to create opportunity for others. He mentors staff, builds scalable systems, and remains deeply involved in both the legal and operational sides of his firm. His side hustle isn't separate from his practice; it is the practice.LISTEN TO LEARNHow to build a personal injury firm with no prior clientsThe value of mentorship and team-building in law firm growthWhy self-belief matters more than "golden handcuffs"WE ALSO DISCUSSThe emotional reality of launching a firm with a newborn at homeHow law school theory differs from real-world legal practiceWhat makes mentorship a vital part of successful leadershipJoin the FREE mailing list!Get behind-the-scenes content from You Are A Lawyer. 1) Visit www.youarealawyer.com2) Add your email address to the Subscribe pop-up box OR3) Enter your email address on the right side of the screen4) Get emails from me (I won't fill your inbox with junk)!Interact with You Are A LawyerKyla Denanyoh hosts the You Are A Lawyer podcast. Follow the podcast:YouTube: https://www.youtube.com/@youarealawyerWebsite: https://www.youarealawyer.com
In this powerful and honest episode of the Feminine Frequency Podcast, Amy Natalie sits down with Andrea Haughey, long time listener and soul-client, to explore the raw and transformative journey of her feminine awakening. Through the lens of her own story—marked by divorce, emotional healing, and deep self-discovery—Andrea shares the truths she uncovered on the other side of discomfort and grief.Together, they dive into what it really means to embrace your feminine energy, trust your intuition, and reclaim your power. From navigating motherhood during divorce to the vulnerability of dating again, Andrea offers both inspiration and practical wisdom for women on similar paths.Topics We Cover:The discomfort and necessity of the feminine awakeningNavigating emotional healing through divorceMotherhood during times of transitionThe role of solitude in personal growthWhy emotional numbness blocks both pain and pleasureEmbodiment practices and the healing power of communityHow to trust yourself—even when it's hardConnect with Amy:
In this episode, Joseph Graham sits down with Cameron Herold, a visionary business leader who has spent decades transforming companies, coaching entrepreneurs, and engineering world-class cultures. From his early years growing up in Northern Canada to becoming the driving force behind scaling 1-800-GOT-JUNK? from $2 million to $106 million, Cameron's journey is nothing short of inspiring.Cameron shares how his father instilled an entrepreneurial mindset in him—teaching him to hate a job and love creating companies that employ others. By 18, Cameron had started 14 different businesses, and by 20, he was running a franchise with 12 employees. His twenties and thirties saw him coaching over 120 entrepreneurs, including Kimbal Musk, Elon Musk's brother, before stepping into his most transformative role yet: COO of 1-800-GOT-JUNK?.With a relentless focus on scaling and culture-building, Cameron helped turn the company into one of Canada's most desirable workplaces, expanding operations to four countries and 330 cities. This episode dives deep into his strategies for growth, leadership lessons, and the behind-the-scenes moments that made it all happen.What You'll Learn in This Episode:How Cameron's entrepreneurial upbringing shaped his careerThe mindset needed to scale businesses effectivelyLessons from coaching top entrepreneurs, including Kimbal MuskThe strategic moves behind 1-800-GOT-JUNK?'s explosive growthWhy building a strong company culture is key to long-term successGet ready for an episode packed with wisdom, practical insights, and compelling stories from a business leader who knows what it takes to create lasting impact.
Send us a textWhat if the secret to thriving in business isn't modern strategy—but ancient wisdom?
Episode Transcript (provided by Riverside - forgive any errors)Follow I Must Be BUGN on IGSummaryIn this episode, I explore the concept of being a mirror in relationships and how we can learn emphasizing the importance of self-reflection and personal growth. I delve into how our interactions with others can serve as mirrors, revealing lessons about ourselves. I discuss leveraging boundaries, the role of triggers in emotional responses, and the necessity of compassion for oneself and others. We talk a little James Baldwin and Rumi. This episode is about how we take more control of how we feel about our lives, spend less time bound by what happens around us and, ultimately, create amazing relationships that have more compassion, joy and safety.Key Points:Why being a mirror is critical to our best relationshipsLove involves magnifying each other's strengths and lightHow triggers reveal unresolved feelings from our past and a meaningful path forwardUsing self-reflection as a powerful tool for personal growthWhy boundaries are essential for protecting our emotional well-beingWhy validating our emotions as valid can serve as a guide for self-discoveryIncreasing our awareness of times when people are projecting their insecurities onto usHow investigating our own perceptions can lead to healthier relationshipsHelpful Links:Hire me to speak or buy some merch!Community for Black Gifted Adults - Our Wild Minds - Use code "Sheldon"Umbrella ND - Non-profit focused on neurodivergent advocacyND Connect - Online community for neurodivergent peopleSubmit your Questions or Misunderstood InsightsIntro and Outro music provided by byrdversion1 - "It Couldn't Be" from the album Nevermore Hosted on Acast. See acast.com/privacy for more information.
In this transformative episode of the Elevate Media Podcast, host Chris Anderson sits down with Charley Johnson, former President of the Pay It Forward Foundation and now a trailblazer in a new executive role: Chief Consciousness Officer. Charley shares his unique journey from building a multimillion-dollar business to being forced into a deeper awareness that reshaped how he sees leadership, conflict, and purpose in business. This conversation blends tactical wisdom with a grounded approach to consciousness in the workplace and life.Main Topics Covered:From corporate leadership to awakening: How a fear of flying changed Charley's life pathThe origin and role of a Chief Consciousness Officer in modern businessWhy traditional wellness programs fall short in truly shifting company cultureThe difference between neutrality and passive leadership in times of divisionHow religion, stoicism, and spirituality often point to the same source of truthWhy clarity, not more knowledge, is the secret to better leadership and decision-makingThe metaphor of the pinhole in the fence: expanding awareness to see more clearlyHow entrepreneurs and solo business owners can tap into consciousness for growthWhy division over politics, religion, and ideology is hurting teams and progressUnderstanding consciousness as the foundation of business, leadership, and life This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.comOur mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer
In this episode of the Accounting Influencers Podcast, Rob Brown explores whether accounting is still a smart career choice. He speaks to professionals at every stage from new starters to seasoned partners and firm owners. The conversation tackles the realities of burnout, the rise of AI and automation, and the growing demand for leadership and strategic thinking in the profession. Rob also shares how accounting opens doors to other careers and why your qualification is never wasted even if you choose to pivot.Key Takeaways:Why accounting is still one of the most stable and valuable careersHow to navigate the impact of AI and automation on accounting jobsWhat mental health and burnout are telling us about the culture of the professionPractical advice for every stage of your career from entry level to firm ownerThe importance of building commercial awareness and a strong personal brandWhy succession planning and leadership matter more as you progressHow feedback and networking accelerate your professional growthWhy accounting qualifications are highly transferable and respectedWhat it takes to reignite your passion and stay engaged in your careerHow to future proof your role through continuous learning and adaptationYou can find this on youtube here: https://youtu.be/I6KjyZsfOzQ?si=L1HePJerzcGrB_nU◣━━━━━━━━━━━━━━━━━━━━◢The Accounting Influencers Podcast serves accounting firm leaders, managers and partners looking to build their executive presence, influence and credibility both internally and externally. The show focuses on helping professionals strengthen their personal brand, stay informed about industry changes, and navigate disruptive forces affecting accounting business models and trends. The content includes solo insights from host Rob Brown as well as interviews or panel discussions with industry leaders. Check out the show on your preferred podcast app or platform, or go to the Accounting Influencers YouTube channel for all of the episodes in video format. Rob works with consultants/experts in the accounting space via personal interviews to create video snippets and thought leadership pieces. If you have success stories, valued expertise or a brand that needs amplifying, but lack the time to create thought leadership or video content, chat with Rob on LinkedIn: https://www.linkedin.com/in/therobbrownThanks to our sponsors:ADVANCETRACK OUTSOURCING. Transform your accounting firm with AdvanceTrack. Our top-tier offshoring solutions free your team from mundane tasks, allowing you to focus on growth and client engagement. Experience seamless scalability and expert support. Visit advancetrack.com and elevate your practice today. https://www.advancetrack.comIf you'd like to sponsor the show and elevate your brand with our audience, reach out to show host Rob Brown on LinkedIn and his team will reach out to fix up a chat to explore.
Success isn't just about scale—it's about control. And sometimes that means cutting through the chaos you created.In this episode, I sit down with Mikael Dia, founder of Funnelytics, to talk about how simplifying your operations, offers, and mindset can unlock the growth you've been chasing. We get into the real stuff: what happens after the VC check clears, how complexity creeps in, and how to rebuild with clarity.
In this episode, I'm sitting down with Dr. Richard Low, a former dentist who built a thriving group program helping mid-career dentists get their health, and lives, back on track.Richard opens up about the real story behind his burnout after leading a 35-office dental group, how he made the tough call to walk away, and the unexpected path that led him to launch a brand new business (without a website, funnel, or social media following).We talk through:The power of sharing a real story that meets your audience where they are (and how Richard's viral post brought in 70+ leads)What it looked like to sell $100K+ before the program was builtWhy group programs offer freedom and flexibility that 1:1 models just can't...What happens after a big launch (and how we're coaching him through the next season)A raw, honest look at the pressure to do content “right” and how perfectionism gets in the way of growthWhy messy action still works in 2025, and how we build businesses that fit real lives.If you've ever wondered whether you need the perfect funnel, full curriculum, or huge audience before you launch… this one is for you.✨ Links Mentioned:Connect with Richard on Instagram: @dr.richard.lowDon't miss the free live training on June 24th: Fill Your Group Program in 5 Weeks. Sign up at https://stephcrowder.com/workshop
Are you standing at the edge of a new chapter, torn between who you were and who you're becoming? This episode of Work it. Live it. Own it. explores the raw emotional journey of change—what it means to lead yourself through evolution when it's uncomfortable, lonely, and misunderstood by others.SaCola Lehr talks about the real cost of growth, how to stop shrinking for others, and why emotional resilience is essential for any meaningful transformation. If you've ever felt guilted for wanting more, or questioned whether your evolution was worth the tension, this conversation will remind you that you're not alone—and that the courage to change is a form of leadership.In this episode, you'll learn:How to hold emotional boundaries without shameWhat to do when your growth triggers guilt or pushbackWhy it's okay to outgrow people and spacesHow to grieve the old version of youHow to align your actions with your deeper why, not external approvalKey Topics CoveredThe emotional truth of transformationNavigating guilt, shame, and doubt during growthWhy loved ones may resist your evolutionHow to lead yourself through change with clarityLetting go of old identities with loveThe difference between growing bitter and growing boldEpisode Highlights2:45 – The deeper origin of change: A whisper, not a checklist7:30 – How your growth creates tension in others12:10 – What emotional resilience really looks like16:25 – When family doesn't support your healing21:50 – Final words: You don't need applause to riseFeatured Quote“You don't owe your future to the version of you that kept everyone else comfortable.”Journal PromptWrite a letter to the version of you that stayed too long in places that drained your energy. Thank her. Then release her—with love.Call to ActionIf this episode spoke to your heart, share it with someone navigating change. Leave a review, subscribe for more conversations that challenge and uplift, and follow along on Instagram at @workitliveitownitWork it. Live it. Own it. is the podcast where emotional truth meets bold transformation—and where growth, even when it's quiet, is celebrated.Ready to join the WLO community to receive exclusive updates? Click the link: https://workitliveitownit.com/Follow SaCola on Instagram: https://instagram.com/workitliveitownit Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TSEmail for business inquiries: info@workitliveitownit.com
You've journaled. Meditated. Repeated the affirmations. Listened to all the right podcasts.So why are you still stuck?In this episode, we go deeper than surface-level “positive thinking” to uncover the real reason your mindset work might not be working — and what actually shifts your results for good.If you've ever felt like:You're doing all the things but sabotaging your own successYou keep procrastinating or playing small (and don't know why)You're exhausted from hustle and burnout — and want a better way…this episode is your wake-up call (and permission slip).We'll talk about the missing link: nervous system safety, identity healing, and feminine-aligned strategy — so you can scale to consistent 5-figure months without betraying yourself. What You'll Learn: Ready to break the patterns & step into your next level?Why traditional mindset work doesn't reach the real blockHow trauma and identity shape your relationship to successThe role your nervous system plays in visibility, money, and growthWhy you self-sabotage (even when you're doing everything “right”)What actually creates sustainable momentum in your businessJoin me for my free masterclass: Uncopyable CEO Codes — where I'll walk you through my signature 3-step framework to scale with soul, strategy, and zero burnout. Save your seat here → https://fantastic-pond-49721.myflodesk.com/ig8p04dhw4 Or DM me the word “REWIRE” on Instagram [@elyseberendson] and I'll send you the link directly!Connect with Me:Instagram → https://www.instagram.com/elyseberendsonResources → https://msha.ke/elyseberendsonfemale entrepreneur, mindset work, nervous system healing, subconscious rewiring, business energetics, feminine business, spiritual strategy, human design in business, burnout recovery, 5-figure months, uncopyable CEO, business mentor.
Why I Created the Inspire Community – And Why Now Is the Time to Join
Send us a textIn this episode of Marketing Espresso, I sit down once again with Katrina Collins - founder of a global digital media marketing agency and champion of data-led strategy. If you missed our previous conversation, make sure to catch up, because this follow-up dives even deeper into the power of analytics.We're breaking down what makes data not just important, but delicious. Katrina explains how metrics like impressions, engagement rates, and video views are more than vanity numbers - they're the breadcrumbs that lead you to stronger connections and measurable results. Whether you're on Instagram, LinkedIn, or dipping your toes into TikTok, this episode gives you practical, real-world strategies for turning your content into conversions.We also cover:Why your social media content isn't landing (and how to fix it)How to reverse-engineer your content based on lead generation goalsThe simple engagement strategy that could fast-track your growthWhy you shouldn't trust everything platforms like Instagram tell youThe one underrated metric that tells the real storyPlus, Katrina drops golden insights on outreach, algorithm myths, and the importance of measuring your own activity - not just your post performance.Key Topics Covered:Social media reporting and KPIsEngagement strategies for growthData-driven marketing for small businessBuilding consistency across platformsThe reality of “passive posting”Guest Bio: Katrina Collins is the founder of Butterfly Media Marketing. A self-taught, globally recognised marketing strategist, she's helped hundreds of businesses build success online. Her mission is to empower 100,000 small business owners to create their own version of success by harnessing the power of story, strategy, and data.Connect with Katrina:LinkedIn – Katrina CollinsInstagram: @butterflymediamarketingWebsite: www.butterflymediamarketing.comJoin the Conversation: I'd love your feedback — what landed for you? What would you like to hear more (or less) of? Leave a review, shoot me a DM, or tag me in your takeaways.DOWNLOAD MY CONTENT PLANNER - https://becchappell.com.au/content-planner/Instagram @bec_chappellLinkedIn – Bec Chappell If you're ready to work together, I'm ready to work with you and your team.How to work with me:1. Marketing foundations and strategy consultation 2. Marketing Coaching/ Whispering for you a marketing leader or your team who you want to develop into marketing leaders3. Book me as a speaker or advisor for your organisation4. Get me on your podcastThis podcast has been produced and edited by Snappystreet Creative
What does it mean to trust the voice within? In this episode of Embodied, I speak with Mory Fontanez, Intuitive Life & Leadership Coach, about reconnecting to our higher self—the wise, loving, fear-free frequency of who we really are. Through Mory's story of transformation—from crisis manager to spiritual teacher—we explore how intuition, embodiment, and self-worth are inseparable. Her new book, Higher Self: Reclaiming the Power of Your Intuition, is a powerful roadmap for women ready to reclaim their inner authority and stop outsourcing their power. In this conversation, we explore: How to distinguish fear from intuitionWhy the body is the gateway to truthThe role of dignity in spiritual growthWhy women are called to take up more space—nowAnd how reclaiming your voice can start a revolution within If you've been navigating fear, doubt, or the urge to shrink, this episode is a loving, powerful call back to your knowing. It's a reminder that your intuition is already inside you—ready to be heard.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Automation and optimization can steal the soul from your business, leaving you trapped in a cycle of going through the motions. Pat Flynn, founder of Smart Passive Income, discovered this harsh truth when his once-thriving business started feeling like just another job - even while generating $35-40,000 per month. His solution wasn't to work harder or optimize more, but to rediscover fun and embrace what he calls the "20% Itch Rule." Pat's journey from laid-off architect to multi-millionaire entrepreneur who now commands 1.7 billion views opening Pokemon cards reveals how protecting time for experimentation and joy isn't just good for your soul - it's essential for sustainable success and attracting unexpected opportunities that can transform your entire trajectory.Pre-order Pat's newest book Lean Learning: How to Achieve More by Learning LessPat's book Superfans: The Easy Way to Stand Out, Grow Your Tribe, and Build a Successful BusinessPat's book Will It Fly?: How to Test Your Next Business Idea So You Don't Waste Your Time and MoneyIn this episode you will learn:How to implement the "20% Itch Rule" to prevent entrepreneurial burnout while maintaining business growthWhy "count uploads not likes" revolutionizes how you measure progress and protects your mental health from external validationThe "1-1-1 Strategy" for overcoming imposter syndrome: find one person with one problem and get one resultHow embracing your weird attracts your tribe and creates communities of millions around shared passionsWhy "just in time" learning beats "just in case" information hoarding for faster skill acquisition and executionFor more information go to https://www.lewishowes.com/1777For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Imane “Pokimane” Anys – greatness.lnk.to/1443SCCodie Sanchez – greatness.lnk.to/1701SCMark Manson – greatness.lnk.to/1750SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
What does growth really look like in 2025's recruitment market? For Dan Moussa, it means combining consulting skills, AI adoption and personal branding to move the industry forward.On this week's episode of The RAG Podcast, I'm joined by Dan Moussa, founder of Talesca, a specialist recruitment business in Australia. Dan's story is one of consistent adaptation, leaning into the tools and strategies that add genuine value in a fast-changing space.In this episode, we discussHow personal branding has shaped Talesca's growthWhy consistency and consulting skills are more vital than everHow AI is transforming recruitment models and client expectationsWhat it takes to build a business that stays relevant and delivers valueIf you're a recruitment founder looking to evolve your business, sharpen your commercial edge or understand how to futureproof your brand and delivery, this episode is well worth your time.Chapters00:00 Introduction to the Rag Podcast01:50 Overview of Talesca and Its Growth03:36 Reflections on Recruitment Career Beginnings09:14 The Importance of Consistency in Recruitment20:28 Current State of Recruitment and AI Impact28:53 The Value of Time in Recruitment31:12 Consulting Skills in Recruitment34:29 The Future of Recruitment: Data and AI39:16 Changing Recruitment Models44:01 Defining Success in Recruitment49:05 Building a High-Performing Team55:35 Community Building and AI in Recruitment__________________________________________Episode Sponsor: UntappedUntapped is THE market leader and go-to agency for finding and hiring tried-and-tested offshore talent into UK, US and Australian-based recruitment companies.They're providing top-class TEAMMATES, NOT OUTSOURCES! We use Untapped for Hoxo's own offshore hires, and it's been a total game-changer for our team. No one else can compete with the quality of their network, their in-depth candidate assessment process or their time to hire. If hiring elite-level overseas talent into your business to boost sales and increase productivity whilst saving yourself a huge amount in employment costs isn't on your radar for 2024, it should be!Untapped are hiring recruitment, sales, marketing and support staff into recruitment agencies of all shapes, sizes and specialisms globally and they are growing rapidly!Join the waiting list today so you don't miss out on the next cohort of business-launching hiring projects. https://bit.ly/47GGdvZ __________________________________________Episode Sponsor: HoxoRecruitment agency founders - this one's for you.What's your plan for the rest of 2025?If it's based on more cold outreach, referrals, or hiring more recruiters… we've got news for you. That's not where the smart money is going.The market has changed. AI is everywhere. Noise is louder than ever.So if you want to scale profitably this year, you need to do things differently!It starts with what you already have.Your experience. Your network. Your voice.And we are showing you exactly how to use it in a brand-new, FREE Masterclass - built specifically for recruitment leaders like you.You're going to learn:Why your LinkedIn content isn't working - and how to fix it fastHow to generate inbound leads without being “LinkedIn famous”And the exact Hoxo 3X System agencies are using to book more calls - in just a few hours a week78% of our clients made over 100K in the first 6 months using this. No fluff. No guesswork. Just stuff that works.The Masterclass is free - but it's only available for a limited time.So if you're serious about growing this...
How does a startup scale? It all starts with a great product that solves a real problem. And sometimes that means taking the slow and steady road to startup success.Recorded at Trillium Brewing in Boston, we sit down with Adi Dalvi, the VP of Sales at OSARO, a company that specializes in robot piece-picking and machine learning solutions to automate warehouse tasks. With minimal marketing in the early days, OSARO managed to grow and scale operations to deliver holistic systems to solve real warehouse challenges. The secret? Rather than rushing technology and products to market and hoping someone bites, OSARO spent years perfecting products before deploying. We hear about how its founders, with backgrounds in industry, achieved calculated growth and targeted the right customers from the beginning. Adi shares his view on the four types of people you need on your startup team, how OSARO set 3-step criteria for finding the right customers, and Adi's approach to getting great case studies from customers. In this episode, find out:Adi gives a breakdown of what OSARO does – developing vision software and machine learning to integrate with articulating arm robots in the warehouseWhat “calculated growth” means at OSARO and the importance of taking the time to develop products before deploying Why Adi wouldn't describe OSARO as a startup anymore and instead a company in early-stage growthWhy companies shouldn't rush to get products out when they're still in the research project stageThe benefits of having founders come from industry The three-step criteria OSARO used to pick the right customers in the beginningHow startups can extend their runway and keep investors updated with the progress Adi's method for getting customer case studies in the early negotiation stages with customers What four types of founder backgrounds bring to a startup and why you benefit from having them allHow OSARO managed to achieve growth without marketing in the early days by focusing on perfecting the product Adi's advice for startups just trying to get early customers so they can grow and scale successfullyThe best part about running this podcast and how things have changed since going down the entrepreneur routeEnjoying the show? Please leave us a review here. Even one sentence helps. It's feedback from Manufacturing All-Stars like you that keeps us going!Tweetable Quotes:"Really testing your product, making sure it's robust with actual products that you're going to pick is very important as you move from very early company to somebody that can scale.""They wanted to have a deployable product before they actually deployed to a customer site... You don't want to deploy a research project into your customers' warehouses where they're actually fulfilling orders for their customers.""What [someone with a VC background] brings is they've seen a lot of competing technologies and understand what those technologies are doing well and what they're not doing well."Links & mentions:OSARO, manufacturer of robot piece-picking and machine learning solutions to automate warehouse tasksAdi's Pittsburgh brewery crawl, including Grist House, Dancing Gnome, Pittsburgh Brewing Co., and
What if the polished ads you spent thousands on were actually hurting your brand?In this episode, we explore how real, imperfect content is outperforming big-budget campaigns — and why most Shopify founders are still getting it wrong.Jim Huffman sits down with William Gasner, co-founder of Stack Influence, to unpack the real power behind UGC (user-generated content) and why it's become a secret weapon for smart eCommerce brands. From influencer seeding to ad fatigue, they get brutally honest about what actually drives conversions in 2025 — and how founders can stop wasting money and start scaling with authenticity.Key Topics CoveredWhy UGC outperforms professional ads in today's marketThe overlooked value of product seeding (and how to do it right)How to build a content machine that fuels both ads and organic growthWhy creative freedom often leads to better results than tight scriptsThe truth about influencers, follower counts, and what really matters Resources:Jim Huffman websiteJim's TwitterGrowthHitThe Growth Marketer's Playbook Additional episodes you might enjoy:Startup Ideas by Paul Graham (#45)Nathan Barry: How to Bootstrap a Company to $30M in a Crowded Market (#41)How I Met My Biz Partner and Less Learned Hitting $2M ARR (#44)Ryan Hamilton on his Netflix special, touring with Jerry Seinfeld, & how to write a joke (#10)How We're Validating Startup Ideas (#51)
Got a question or feedback? Send me a text!When it comes to extending your healthspan, most people focus on the physical pillars—exercise, nutrition, sleep. But there's one mental trait that quietly drives it all: grit.In this episode, Aaron Shaw is joined by Licensed Clinical Social Worker Daniel Gospodarek, founder of Revitalize Mental Health. Daniel shares his extraordinary story of surviving a traumatic brain injury at age 17 and how that experience shaped his work with men, first responders, and veterans today.Together, they explore how grit helps us face adversity, why reflection builds resilience, and how endurance—not intensity—is the key to lasting transformation.
Have you ever felt like big success is just a series of small wins stacked over time? Most people overestimate what they can do in a day—and underestimate what they can achieve in a year.In this episode, Ryan Carey shares the real, unfiltered story of how he turned consistent daily actions into a thriving business — and how you can too. Whether you're just starting or looking to scale, his journey will reignite your belief in steady growth over flashy shortcuts.Together, we dive into how consistency, relationship-building, and trusting the long game helped Ryan scale a thriving, purpose-driven business without burning out.If you're feeling frustrated by slow growth or tempted by flashy shortcuts, this episode will reconnect you to the real game of entrepreneurship: playing for legacy, not likes.What You'll Learn in This EpisodeHow small, daily wins compound into massive business growthWhy patience is a superpower most entrepreneurs overlookHow to prioritize authentic relationships over marketing gimmicksThe emotional challenges of slow seasons—and how to navigate themMindset shifts that helped Ryan scale sustainably and intentionallyHow to stay grounded and focused during periods of uncertaintyKey Takeaways✔️Consistency compounds faster than you think—if you stay patient.✔️Your business grows at the speed of the relationships you build.✔️Success is hidden in the quiet seasons, not just the highlight reels.✔️You don't need massive wins—you need daily micro-commitments.✔️Trust the long game. If you master the process, the results will chase you.✔️Sustainability > speed when building something that lasts. Timestamps[00:00] – Why slow growth often beats fast success[03:50] – Ryan's backstory: building momentum one day at a time[08:10] – The real compounding effect of small daily wins[14:30] – How authentic relationships accelerated Ryan's business[20:00] – Managing mindset during the “quiet seasons”[26:40] – The patience paradox: staying committed when results are invisible[31:50] – How Ryan stays focused and consistent today[37:00] – Final advice: How to reframe what success really meansChoose Your Next Steps:Identify one small action you can commit to daily (even when no one's watching)Reach out to someone in your network and nurture an authentic relationship—no agendaReflect: Am I optimizing for flash… or for legacy?Share your biggest breakthrough from this episode with me on Instagram: @itsgeorgebryantConnect with Ryan CareyLoved Ryan's insights? Be sure to connect with him and let him know your biggest takeaway from the episode!InstagramWebsiteBetterOnJoin The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connectionApply for 1:1 Coaching – Ready to build your business with sustainability, impact, and ease? Apply hereLive Events – Get in the room where long-term success is built: mindofgeorge.com/event
“Why does my wife keep pointing out what's wrong with me—can't she see I'm trying?”“Why is it so hard to talk to my husband without feeling dismissed, frustrated, or shut down?”In this vulnerable and foundational episode, we open the door to the most difficult—yet vital—season of marriage repair: rebuilding emotional and verbal intimacy. Not with shallow tricks or surface-level “communication hacks,” but by learning what it really takes to create and protect emotional safety in your relationship.We explore:Why her emotional “check engine light” isn't an attack—it's a request for safetyHow to know if you're emotionally and spiritually ready for verbal intimacyWhy “just getting it over with” never works and often causes more harmThe difference between humiliation and humility for men in marriage growthWhy being “goal-oriented” might be sabotaging your ability to connectThe power of pre-checklists before you “take off” into hard conversationsThis is the episode for the man who's trying—but keeps hearing it's not enough. And for the woman wondering why he keeps retreating when all she wants is connection.Want to read more about this topic? https://www.lifechangingservices.org/deals-a-formula-for-happiness/Rather Watch Something? https://www.youtube.com/watch?v=xv-xlD0Z0s4Check out the Marriage Repair Workshops: https://www.lifechangingservices.org/marriage-repair/
In this lively episode of High Performance Parenting, Greg and Jacquie Francis dive into the challenges of maintaining family structure after a fun-filled visit from grandparents. As they navigate the transition from a relaxed, chaotic household back to their usual routines, they share their insights on fostering a positive mental attitude (PMA) within the family.
In this powerful episode, Tara sits down with Lesley Sprague, intuitive energy healer and business coach, to talk about a different kind of business growth strategy - one that doesn't start with funnels or frameworks, but with frequency.Lesley shares how aligning your energy with your next-level self can lead to faster results, deeper clarity, and business breakthroughs you didn't see coming. If you've ever felt stuck doing all the “right” things but still not seeing traction, this episode might shift everything.
What if your neurodivergent child's path to literacy doesn't need to look like everyone else's? In this episode, I sit down with Aubrey Hargis of Child of the Redwoods to explore how the Montessori method naturally supports neurodivergent learners — especially when it comes to reading, writing, and discovering a true love of learning.Whether you're new to Montessori or simply looking for practical ideas that meet your child where they are, you'll find this conversation full of freedom, wisdom, and encouragement.
The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice
Send us a textIn this episode, Alisha Carlson explores the hidden ways moms unintentionally teach their kids to people please and live without boundaries—simply by how they show up in day-to-day life.You'll learn why modeling self-care isn't selfish, how to break generational cycles of hustle and burnout, and how to lead your family with grace, wisdom, and strength.This is more than parenting—it's personal transformation. Because when moms prioritize their own self-worth, rest, and wellness, they raise kids who do the same. What You'll Learn:How your habits are silently shaping your kids' beliefs about rest, self-worth, and boundariesWhy busyness isn't a badge of honor—and what to model insteadThe difference between real self-care and the highlight-reel versionPractical ways to involve your family in healthy habits and personal growthWhy perfection isn't the goal, but ownership isHow to stop the cycle of people pleasing (for you and your kids) Key Takeaways:If your kids only learned about boundaries by watching you… what would they believe?You're not just raising kids—you're re-parenting yourself.Actions > words: More is caught than taught.Boundaries show your family that time is sacred.Rest isn't a reward. It's a requirement.Grace over guilt. Always.When you take care of yourself, you're teaching your family to step up, not step around you.
Send us a textJane Abell, Executive Chairwoman and Chief Purpose Officer of Donatos Pizza, joins Zack Oates live to discuss how leading with love and purpose has fueled Donatos' growth and guest loyalty. Jane shares how a people-first mindset, innovation, and agape capitalism shape every decision, from store operations to franchise relationships. She also explains how Donatos blends automation with hospitality to preserve their soul while scaling. Her insights offer a roadmap for brands that want to grow without losing their heart.Zack and Jane discuss:How Donatos stays true to its family business roots while innovatingWhy Jane believes in building companies on the power of loveThe role of automation in enhancing—not replacing—hospitalityHow they balance modern convenience with memorable guest experiencesLessons from leading through ownership changes and rapid growthWhy investing in people leads to lasting guest loyaltyThanks, Jane!Links:https://www.linkedin.com/in/janeabell/ https://donatos.com/ https://www.facebook.com/DonatosPizza/
In this episode of Men of Influence, host Tim Holloway sits down with seasoned entrepreneur and business coach Todd Halls to unpack what it really takes to build a healthy, high-impact business—and life—rooted in faith, systems, and service.With over 25 years of entrepreneurial experience across construction, fitness, coaching, and retail, Todd shares his powerful story of drifting, reactivation, and stepping fully into his God-given calling as a leader of leaders.In This Episode:How to transition from burnout to purpose in businessThe key shift from being a prisoner in your own business to a leader with visionWhy your business needs an operating system, not just hustleThe power of right seats, right people—and how to build a team that fuels exponential growthWhy men of faith must show up as legacy-minded leaders in business and at homePractical daily rhythms that unlock energy, clarity, and consistency“Entrepreneurship became my ministry. Business isn't just profit—it's people development.”Learn more about Tim through the following links:FacebookPodcasting group
Welcome to the Today is the Day Changemakers Podcast!What happens when you stop waiting for validation and start giving yourself permission to grow, speak, and lead?In this powerful episode of Today is the Day Changemakers, I sit down with book coach, author, permission expert, and visionary Kim O'Hara. From confronting the silence around sexual abuse to stepping into her truth as a bestselling author and extraordinary book coach, Kim shares her deeply personal journey of healing, self-actualization, and creative leadership.We talk about:The real story behind writing No Longer Denying Sexual AbuseBecoming a single Mom and working at Trader Joe'sPurchasing a home for the first time and how that changed her lifeHow permission became the catalyst for her growthWhy clarity and organization are non-negotiables for aspiring authorsWhat it means to create impact-driven content in today's worldWhether you're an entrepreneur, a writer, or someone standing at a crossroads, Kim's insights will help you get honest with your story—and finally give yourself the green light to tell it.Connect with Kim: Website: KIM O'HARA | Write a Good BookFacebook: @Kim O'Hara Instagram: @kimoharacoachWeekly Column: Give Yourself Permission | Kim O'Hara | SubstackTake Action:Subscribe, stream, rate, and share if this conversation resonates with you. You never know who's waiting for permission to begin.Subscribe for information on more Today is the Day events and opportunities to networkFollow us on Facebook & Instagram: @todayisthedayliveitToday is the Day LLC empowers nonprofits, entrepreneurs, and corporate teams through customized coaching, leadership development, and executive consulting. With a global sphere of influence and a deep commitment to connection, we help clients build stronger teams, grow their impact, and align their work with purpose—locally and worldwide. To book a introductory appointment and learn more email jodi@todayisthedayliveit.com or visit our website.Have a great week everyone!
Chaos to Conversions: A Podcast on Launching and Email Marketing
Bundles can feel like a fast track to list growth—but are they really worth it? Spoiler: it's not as simple as “yes” or “no.” If you've ever wondered whether bundles will bring in the right subscribers (or just clog up your list with freebie hunters), you're going to want to hear this.In this episode, Branda shares the real pros and cons of using bundles to grow your list, what to watch out for, and how to make sure you're setting yourself up for long-term success, not just short-term vanity metrics. Plus, she shares the behind-the-scenes of how she's using bundles more strategically in 2025 and what she's doing differently this time around.Tune in as Branda discusses:The biggest pros and cons of bundle list growthWhy not all bundles are created equal and how to vet them carefullyHow to avoid flooding your list with unengaged subscribersWhat to set up behind the scenes (like welcome sequences and tagging) to actually benefit from bundlesSmart strategies for tracking bundle performance and engagementMentioned in the Episode:Welcome Sequence Package: https://www.therelevantcollective.com/copywriting-servicesThe Copy Huddle Membership: https://www.therelevantcollective.com/the-copy-huddle________________________________________CONNECT WITH MELANIE:www.duxburydigital.cowww.instagram.com/duxburydigitalCONNECT WITH BRANDA:www.therelevantcollective.comwww.instagram.com/therelevantcollective
Send us a textIn this soul-stirring episode of the Will Power Podcast, Will Humphreys welcomes back leadership expert Bryan Wright to unpack the powerful connection between mindset, leadership, and abundance.If you've ever felt stuck in the grind—executing endlessly without joy—this episode is your reminder that you were built for more. Bryan breaks down the idea that vision without execution is just daydreaming, and execution without vision is drudgery. True fulfillment comes when the head and heart work in harmony.In this episode, you'll learn:Why head + heart alignment is the real formula for high-impact leadershipHow trust (in God, self, and the process) is the gateway to an expanded visionThe difference between being a creator of habit vs. a creature of habitHow to reframe stress and negative emotions into fuel for growthWhy your words and mindset directly shape your reality—and successThe truth about abundance: it's not about greed, it's about serviceThis is one of those episodes you'll want to play on repeat—packed with mindset shifts, actionable tools, and spiritual insights that can change your leadership, your business, and your life.Virtual Rockstars specialize in helping support or replace all non-clinical roles.Book a free call to learn how a Virtual Rockstar can help scale your physical therapy practice.Subscribe here to our completely free Stress-Free PT Newsletter for your weekly dose of joy.
You've grown a successful business as a solopreneur — but now, you're craving more space, more scalability… and more freedom.So the big question is: Is it time to build an agency?In this episode of The Freedom-Filled Life™ Podcast, we're breaking down what it actually looks like to transition from solopreneur to agency owner — and how to know if this is the next right move for your business.We're diving into the real fears (hello profit margins and hiring headaches!), the misconceptions (spoiler: you don't need a huge team!), and the freedom that comes when you build your business to support your actual lifestyle goals — whether that's more time with family, extended vacations, or simply shutting your laptop at 5 PM.
Wholesale distribution is at a crossroads. As customer expectations evolve and technology advances, the companies that lean into digital transformation are pulling ahead—while those slow to adapt risk falling further behind.In this episode, we explore the findings from the artcile: As digital disrupts distribution, gap widens between industry leaders and laggards, and examine how digital investments, customer experience strategies, and M&A trends are reshaping the industry. From omnichannel commerce to AI-powered self-service tools, the landscape is shifting—and fast.If you're a business leader, distributor, or industry observer, this conversation offers critical insights into how technology is driving competitive advantage—and how those left behind could struggle to catch up.What You'll Learn in This Episode:⚙️ The New Rules of DistributionWhy early digital adopters are commanding premium acquisition pricesHow customer experience and digital infrastructure now go hand in handWhy traditional relationship-based models are no longer enough
Are you navigating real estate deals without fully understanding the risks—or worse, putting yourself in legal jeopardy?In today's episode of the Cash Flow Positive Podcast, Kenny Bedwell welcomes Parker Borofsky, an experienced investor and short-term rental lending expert, to unpack some of the hottest—and riskiest—topics in real estate today. From the realities of seller credits and subject-to deals to the right (and wrong) ways to use LLCs for property ownership, Parker shares real-world advice, practical examples, and key lending insights that every investor needs to hear.If you've enjoyed this episode of the Cash Flow Positive podcast, be sure to leave a review and subscribe today! Listen now and enjoy!In This Episode You'll Learn:Why improperly handling seller credits can put you at risk of mortgage fraudWhat most people misunderstand about subject-to deals—and why they're riskyThe truth about transferring properties into LLCs (and when it's allowed)Why changing title ownership doesn't automatically trigger alarms with lendersHow DSCR loans and non-QM loans actually work—and their hidden challengesWhy working with knowledgeable lenders can protect you from costly mistakesHow failing to strategize your debt-to-income ratio could limit your growthWhy talking to the right lender early can open up more opportunities than you thinkAnd much more...Resources:Connect with Kenny on LinkedInFollow Kenny on InstagramWealth Builders Mortgage Group
Life Coach Business Building Podcast, The Business Building Boutique
Most coaches don't fail because they're bad at coaching—they fail because they're making avoidable mistakes. If you've been struggling to get clients, feeling stuck, or wondering why things aren't working, this episode is for you.In Part 2 of this series, I'm covering the next five biggest reasons why coaches fail. From avoiding sales conversations to undercharging, these are the hidden roadblocks that keep coaches from building profitable businesses. More importantly, I'll show you exactly how to overcome them so you can stop struggling and start growing.I'm going to dive into:Why avoiding sales conversations is keeping you from getting clientsHow wasting time on the wrong things is slowing down your successThe mindset shifts you need to stop letting fear hold you backHow undercharging is sabotaging your business growthWhy quitting too soon is the biggest mistake coaches makeIf you're serious about turning things around and building a coaching business that actually works, this episode is a must-listen. Tune in now to learn how to fix these mistakes and set yourself up for long-term success
#288: Who said you have to have it all figured out? What if the messy middle is actually where the luck happens?In this episode, I'm joined by Devi Brown— master wellbeing educator, healer, host of Deeply Well, and author of the book “Living in Wisdom” to talk about what it's really like to grow, heal, and build something meaningful.We get into being a beginner, giving yourself grace, and learning how to move with intention even when you're not totally sure what's next. If you've ever felt stuck, burnt out, or unsure of your path—this one's for you.We Also Talk About…Devi's career path from media to becoming a wellbeing educatorHow to use burnout as a catalyst for growthWhy it's okay not to be the expert in a skill right awayWhat it means to have a student mentalityThe power of slowing down and observingBuilding an affirmation practice that supports your growthLiving out the wisdom that's already within youResources:Follow Devi on InstagramDevi's new book: “Living Wisdom**:** A Path to Embodying Your Authentic Self, Embracing Grief, and Developing Self-Mastery”Listen to the Deeply Well podcastSubscribe to my Substack, Balance with LesCheck out my new brand Spacious Rituals and get your virtual planner for 2025!Keep in touch with She's So Lucky:Follow on IG: @shessoluckypod @lesalfredFollow on TikTok @shessoluckypod @lesalfredSponsors:LMNT | LMNT is a zero sugar electrolyte drink mix with a research-backed ratio of electrolytes. To try it out go to drinkLMNT.com/balancedles to receive a free LMNT sample pack with any purchase.Nuuly | Upgrade your wardrobe by subscribing to Nuuly. Nuuly is a great value at $98 for any 6 styles, but right now you can get $28 off your first month when you sign up visit Nuuly.com and use the code BALANCEDLES.The RealReal | The RealReal is attainable luxury that upgrades your personal style. Get $25 off your first purchase when you go to TheRealReal.com/BALANCEDNotion | | Try Notion AI for free when you go to notion.com/BALANCED.Dispea | Dipsea is the female-founded app for spicy audiobooks and more. Go to DipseaStories.com/BALANCED to start your 30-day free trial!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today's episode is packed with refreshing truth bombs, mindset-shifting moments, and practical advice for building a business that supports your life — not the other way around.We're joined by the incredible Sam Vander Wielen — attorney-turned-entrepreneur, host of the On Your Terms® podcast, author of When I Start My Business, I'll Be Happy, and founder of the multi-seven-figure legal template shop serving over 350,000 online business owners (no big deal
If you've ever felt like you're doing all the “right” things—showing up for work, taking care of everyone, checking all the boxes—but inside, you feel numb, disconnected, or just... not okay, this episode is for you.This week on Be Well, Sis, I'm joined by the brilliant Dr. Judith Joseph, a board-certified psychiatrist and researcher, to talk about something that doesn't get nearly enough attention: high functioning depression.We often associate depression with what we see—sadness, withdrawal, tears. But what happens when it looks more like achievement, perfectionism, and over-functioning? When the pain hides behind productivity? That's where this conversation begins.Dr. Judith breaks down what high functioning depression actually is, why it's often missed in clinical settings, and how trauma, societal pressure, and internalized expectations can all contribute to emotional burnout, anhedonia (the loss of joy), and disconnection.She also introduces her powerful framework, the Five V's to Thriving—a model that prioritizes validation, venting, values, vitals, and vision to support true emotional well-being.In this episode, we explore:What high functioning depression really looks and feels likeThe link between trauma, anhedonia, and collective numbnessHow societal expectations can mask mental health struggles in high-achieving womenWhy validation and venting are essential for healingThe Five V's to Thriving and how to use them as tools for personal growthWhy joy is an experience, not an achievementHow to stop chasing external validation and start doing the inner work of self-careDr. Judith also speaks candidly about how mental wellness is deeply connected to relationships, rest, and reimagining what success and happiness truly mean—especially for Black women and women of color who are often taught to suppress their feelings to survive.This episode is for you if:You feel emotionally drained, even when everything looks “fine” on the outsideYou've normalized burnout and high stress as your baselineYou're curious about new ways to think about healing and emotional regulationYou're doing the work, but still feel like joy is just out of reachYou want to understand your mental health through both a clinical and compassionate lensAbout Dr. Judith Joseph: Dr. Judith Joseph is a board-certified psychiatrist, media expert, and mental health advocate whose work bridges the gap between clinical research and culturally competent care. Her mission is to empower people—especially those in marginalized communities—to prioritize their mental wellness with evidence-based, heart-centered tools.
In today's episode, Carrie sits down with Christian entrepreneur Erick Vargas to discuss the growing issue of cell phone addiction and how we can set better boundaries with our technology. Erick shares his personal journey with phone addiction, the impact it had on his life, and how he created Sabbath Space—an app designed to help people disconnect and reclaim their time.Episode Highlights:The reality of tech addiction and its impact on our livesThe connection between tech addiction and mental health, including OCDThe importance of creating space for quiet, reflection, and spiritual growthWhy built-in screen time limits are not enough to curb addictionHow Sabbath Space provides a unique, physical tool to help limit phone usehttps://sabbathspace.io/ Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/ Explore Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
Waiting for the perfect conditions before you take action? You might be waiting forever. In this Saturday edition of The Rich Somers Report, Rich sits down with co-host Alex Johnson to unpack why progress always beats perfection and how success favors those who are willing to make decisions, take risks, and pivot along the way.Rich and Alex discuss:Why overthinking and analysis paralysis keep people stuck on the sidelinesHow to build momentum by focusing on the next step, not the full pictureThe reality that most decisions aren't life-altering—and why it's better to decide and adjustLessons from real estate, business, and life that prove action leads to growthWhy making mistakes is not only inevitable, but essential for long-term successRich shares personal stories of early missteps, business challenges, and how trusting the process and taking imperfect action led to some of his biggest breakthroughs. If you've been waiting for everything to line up before you move forward, this episode is your sign to stop waiting and start playing the game.Join our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.
If you constantly feel behind, stretched thin, or like there's never enough time in the day, this episode is for you. We're getting honest about what's really behind your overwhelm—and why making time for what matters has less to do with your calendar and more to do with your clarity and alignment.As real estate entrepreneurs, business owners, and digital CEOs, it's easy to get caught in the grind of doing all the things. But busy doesn't always mean productive. And it certainly doesn't mean profitable. Making time for what matters requires intention, discipline, and the willingness to let go of what's no longer serving you.In this episode, I walk you through the mindset and systems that have helped me and my clients get out of the chaos and into true CEO-level focus. You'll learn how to lead with purpose, work on what drives results, and finally create space for what actually moves the needle.Inside this episode, I cover:The truth about why you always feel like there's never enough timeHow making time for what matters creates space for faster, focused growthWhy real estate entrepreneurship demands that you lead with priorities, not pressureHow multiple streams of income become possible when you manage your energy wellWhat business coaching tips you need to filter out noise and stay alignedHow to apply wealth building strategies without overworking yourself into burnoutThe role of an entrepreneurial mindset in redefining your relationship with timeHere's the reality: success isn't about doing more—it's about doing what matters most. Making time for what matters helps you lead your day, your business, and your future from a place of strategy, not survival.So ask yourself: Are you filling your calendar or fulfilling your calling? Are you running your business—or is your business running you?If you're ready to take control of your schedule, eliminate distractions, and align your time with your vision, this episode will give you the tools and perspective to make powerful shifts today.Hit play now and learn how to start making time for what matters—starting now.---Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2025 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real BrokerageJoin our Facebook Play Bigger Community
There's a big difference between being busy and playing big—and in this episode, I'm breaking down the exact framework to help you stop spinning your wheels and start rising into your next level. If you've ever wondered how agents can level up without burning out, it starts with understanding the Four C's: Clarity, Courage, Confidence, and Consistency.Real estate agents often fall into the trap of overworking without true progress. But those who scale, build wealth, and lead with impact aren't doing more—they're operating differently. The agents who stand out are the ones who get clear on what they want, take bold action, build real confidence through execution, and show up consistently no matter what's happening around them. That's how agents can level up in today's competitive market.Inside this episode, I cover:How agents can level up using the Four C's of business growthWhy clarity is your foundation—and how to get more of it fastHow courage sets the stage for momentum in real estate entrepreneurshipWhy confidence is earned (not given) and how to build it with aligned actionHow consistency creates long-term results and sustainable multiple streams of incomeThe role of entrepreneurial mindset in staying focused through uncertaintyBusiness coaching tips to help you identify what's holding you backHow to implement wealth building strategies from a place of alignmentIf you're serious about breaking through plateaus, making strategic decisions, and scaling with intention, this episode will show you how to stop playing small. Knowing how agents can level up isn't about adding more to your plate—it's about owning your power, simplifying your focus, and taking bold, consistent action.Ask yourself: Are you making moves that align with your next level—or are you just staying busy?Hit play now and learn how agents can level up using the Four C's framework!---Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2025 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real BrokerageJoin our Facebook Play Bigger Community
One of the hardest things to face in a relationship is feeling like you're growing and evolving, while your partner seems simply unwilling to meet you there. Maybe you've suggested therapy, brought up recurring issues, or shared books and podcasts you love, only to be met with silence, shutdown, or defensiveness.In this episode, we're exploring what to do when your partner doesn't seem interested in personal growth or improving the relationship. We'll talk about why this happens, what it means (and doesn't mean), and how to navigate it in a way that honours your own needs without defaulting to blame or control.Whether you're in a long-term partnership or navigating something newer, this conversation will help you feel more grounded and clear in how you show up when things feel one-sided.In this episode, I cover:Why some people resist self-work or relationship growthHow attachment styles shape our responses to discomfort and changeThe difference between inviting vs. demanding growthWhy your healing doesn't depend on your partner's participationWhat to do when you've tried everything and still feel stuckHighlighted Links Download the FREE Anxious Attachment Starter Kit here September 2025 London Event Waitlist Additional Resources Join my email list