Charge the Line

In this episode Roger and Tony discuss recognizing a toxic culture that exists in the workplace as well as 3 ways to change the culture of that place. Any field you are in there will always be certain characteristics of people and environments where the culture is either toxic or becoming toxic! But don't stress because in today's episode the fellas discuss just how to help right that ship!

The guys sit down with 23 year CCFD veteran Captain Eric Macleod. Captain Macleod serves at the Technical Rescue station in Corpus Christi and has years of experience as a rescue specialist. They discuss his career in the fire service and talk about leadership, the shift in culture that he's seen, as well as doing things "the right way".

The crew wraps up the 2024 year with a discussion about changes, hardships, and successes they have had throughout this past year. From dealing with the loss of a close friend, to promotions in their fields, to new goals on their faith walk, the fellas open up about their best and most difficult times of this past year

Fresh off bringing Flour Bluff High school Coach Wallace sits down with the crew to talk about how she connects with her players and finds ways to bring the best out of them. Coach Wallace has been name 5A/6A Coach of the Year the past two years. She has also been named South Texas Coach of the year 3 different times throughout her career. Whether an aspiring athlete or if you are in any sort of leadership position this is an episode that will definitely bring you some value.

Roger and Tony sit down and discuss what they've been doing the past two months. They discuss some professional accomplishments along with personal goals and habits they have begun to improve their overall health and wellness.

Roger and T sit down with the only male wrestling state champ to come out of Corpus Christi, Tx. They speak with former state champ and NAIA national qualifier Daniel Leal about his wrestling career. The highs the lows and the dedication it took to become a state wrestling champion.

The guys discuss a topic out of the book “7 Secrets of Neuron Leadership”. How does cortisol affect leadership and what are some natural things as a leader you can do to prevent it from affecting you negatively.

Never allow other peoples lack of motivation or standards be the reason you lower yours. Many times people are just uncomfortable with the fact that you are doing things they aren't willing to do to be better. That's on them, not on you. Listen in as T and Roger sit down and discuss this very topic

Join in as the guys talk about the importance of being disciplined and what that means for your spiritual, mental, emotional, and physical health.

The fellas sit down with 21 year veteran firefighter and Captain Homer Sierra about his career in the fire department. Captain Sierra is now a Captain in the Special Services Division assigned to training. He speaks about his experience with changing the culture from the field to the training division discussing both the successes and difficulties he has faced along the way.

Rog and T sit down and talk about what it means to "embrace the suffering". Both men give their view points on the subject and share some life experiences that they both have had to "embrace" in order to move forward.

The gang sits down with Fire Captains Cody Eyring and Jack Arnold to discuss the impact and passing of beloved brother and former guest Marco Solis. The impact Firefighter Solis had was a profound and heartfelt one as he touched many lives in the fire service and in every other aspect of his life. Listen in to a genuine and heartfelt episode. Marco's favorite saying throughout his battle with cancer was "Win the Day" which is what we all must focus on as we try to move forward after our brothers passing.

Tony picks Rogers brain as he goes over some questions he's formed after recently diving into a daily devotional called The Daily Stoic

The team sits down with Joshua Verduzco who is a well known nutritionist and dietician. He has dedicated his life to helping people maximize their potential and live a healthier lifestyle. Tune into “Quit Your BS” for his knowledge and views on nutrition and weight loss!

This week's featured guest is Santos Rosales, a renowned personal trainer, successful entrepreneur, devoted family man, and the proud owner of Hybrid Fitness Academy. Santos is a trailblazer in the fitness world, constantly striving to set and achieve new fitness milestones. Tune in to episode 41, 'The Pursuit of Progress,' as Santos shares insights into his mindset and what fuels his drive.

Host Roger discusses what it means to change the culture and what it takes to do so. In whatever aspect of life your in sometimes complacency, toxic behavior, or just plain out laziness can infiltrate your world. Don't allow it and focus on "being the change"!

The guys catch up with 2x amateur national boxing champion"THE KING", Julian Delgado. They dive in to some setbacks he's faced since the last time they've met as well as touch on some opportunities he's had recently including training with the great Freddie Roach at the world renowned Wild Card Boxing gym in California; Tune in for "The Return of the KIng"

A great story of not allowing your environment influence your progress. We discuss his upbringing and how changing his mindset as an adolescent allowed him success as an athlete, student, business man, and fire department employee! Check out episode 39 “Up the Hill” coming out tomorrow!

Join the fellas sit down with Dr. Chad Peters, a successful business owner, devoted family man, and fitness enthusiast. Chad recently published his book, "Parenting from out of Bounds"", and in this episode they dive into his journey of maintaining a thriving practice while staying fit and being an involved dad and loving husband. Get ready for an inspiring conversation that covers it all, including Chad's insights from his new book!

Roger has dedicated 17 years to the fire department, had a successful professional career as a high-level mixed martial artist from 2011 to 2019, and has been running a thriving Jiu-Jitsu Academy for 8 years. In this episode, he and co-host Tony Perez delve into his definition of obsession, how it has fueled his drive for success, and the sacrifices he has made in his pursuit of his most recent endeavor: a promotion within the fire department.

Join the crew on this episode as they dive into the topic of entitlement. In this episode, the boldly explore entitlement in various areas of life including the fire department, gym, relationships and more. Tune in and join the discussion

The crew sit down with newly appointed Assistant Communications Director of Corpus Christ Cecilia Orozco. They discuss her career, her experience as an amateur wellness competitor as well as the odds she overcame and the mindset it took to accomplish what she has to this point. Tune in to one of our most inspiring podcast to date.

Rog flips the script and puts T on the hot seat as he picks his brain and asks what Tony looks for in a good follower, The guys usually talk about leadership, this episode is about what makes a good follower.

The crew sits down with current Submission Hunter Pro Brown Belt Heavy weight champ Anthony Narvaez and current phenom Joshua Leonard. Both fellas train at Narvaez Jiu Jitsu. The Narvaez brothers and Josh all are coming off of dominating performances in which all 3 opponents were finished with submissions. They have an animated convo over their mindset and preparation going into competition.

With Tony out, Rog sits down with Jason Flores a successful realtor who invest in his business, his family, and his health. Listen in as they talk about the trials and tribulations of all of the above. .

The guys get real in one of their most intense interviews. They change up the format and let T take the lead. This one is raw, real, and definitely no sugar coating. Listen in to episode 31 "Tony Takes the Lead"

The guys sit down with former marine, current blackbelt and K-9 trainer Sergio Esquivel and talk about 9/11, his path to blackbelt, and how he got into K-9 training as a profession.

The guys sit down with co-owner and long time cross fit enthusiast Bria Barton. Bria is a fit, driven, motivation mother of 3 who has a full time job, works out daily and still manage to run a business. This is an episode for anyone who is struggling to find time to make fitness a priority.

Roger and Tony sit down with friend and fellow co worker Captain Jorge Rivera to talk about what it means to be "Fit for Duty" in the fire service. In a time when obesity is running rampant in the fire service nation wide, these guys talk about how important and personal maintaining some kind of fitness is for each of them. Leave your feelings at the door and tune in!

The guys sit down with veteran firefighter and member of the women's USA Baseball team Valerie Perez. Val talks with the guys about her experience with the team and details the journey.

Rog and T sit down and discuss some of their life experiences in dealing with different bosses. They discuss what they consider good and bad qualities in leadership of someone who has subordinates.

Rog and T dive deep and get personal talking about using pain to help motivate you. They talk about the death of Rogers mother and how he used that experience to mold his life.,

After hearing, speaking to, and witnessing peoples' lifestyle choices Roger gives his thoughts and gives some motivational words to those who may be on the fence or struggling with their diet, weight, or overall health.

Rog and T sit down with founder of Gracie Barra Corpus Christi. Leo Cantu is a blackbelt under the legendary Draculino. The fellas talk about everything from how Leo got started, to the culture of Jiu Jitsu today, to steroids in competition, and so much more.

Roger gets a bit personal as he voices his experience with life and relationships while also reflecting on mistakes he has seen many of his friends make while dating

The fellas are back with a young man who has high aspirations. They sit down with National Amateur boxing champion Julian Delgado and speak with him about his boxing career and how he got started. Julian is a homegrown young man who in just 1 year and 5 months was able to become only the second person from his city to obtain a national championship in the sport of boxing.. If your ready to be inspired listen in to this episode entitled "The King".

On this episode of REAL talk with Roger, your host Roger Narvaez talks about 'mowing your yard" and eliminating any pesky snakes in the grass. In a world full of negativity allowing people close to us the ability to affect our train of thought and emotions is the last thing we need. Tune in on his thoughts on how to eliminate this negativity from your life.

Roger and T sit down and talk about Tonys recent experience with stepping out of his comfort zone and trying out Jiu Jitsu at 43. They talk about how "stepping out of your comfort zone" is often times a necessity for success. Listen in as the fellas sit down for another great episode.

The fellas catch up with long time friend and colleague Captain Lonnie Loosemoore. Lonnie is the Captain for his departments HAZ MAT station. He talks about his experience as a fire fighter and his recent health changes that he's made to live a healthier lifestyle. .

HAPPY EASTER, unitl today so many thought hope was lost...But because of HIS grace it wasn't! Don't let your past define you're future! !

The fellas welcome back former guest Lucas Braly to discuss his experience with the tattoo industry. The good, the bad, and the ugly. Listen in as the team goes deep on this one!

The fellas sit down with retired fire Captain Lee Rogers. Capt Rogers served with his local fire department from 1979 to 2016. He served on one of the busiest units and was a member of the department's Technical Rescue crew. Listen in as he talks about his experience in the FD and as a boxing ref and combative sports judge.

What is loyalty? The student teacher relationship only works if both parties think of it in the same way. To some it is a thing of the past, to others they take it to heart and live their lives by it. Listen in as Roger gives his opinion of what it means to be loyal for both a student and a teacher/coach/mentor!

We are back!!! After a long lay off we hit t he ground running with previous guest Andrew Garcia. He sits down and talks with the guy about Testosterone Replacement Therapy. They discuss its benefits, misconceptions , and drawbacks of the medication. They also briefly talk about his bodybuilding career and further plans. 

Roger talks about facing and embracing had times.

Listen in as Rog gives you 4 tips on how to overcome our nature to be angry when someone does us wrong. Whether in business or life we are sure to come across this. By applying these 4tips it will allow you to change your perspective and move past whatever it is/was you were/are angry about.

Rog and T catch up for their first podcast together of 2023. T catches the listeners up on his holiday vacation while Rog discusses what it means to "Embrace the Grind", a term often said but rarely followed. Listen in as they discuss just what that term means to each of them and how they "Embrace the Grind".

Roger goes over 5 ways to stick to and complete your New Years Resolutions. 

Roger and Tony sit down with 22 year veteran of the fire service and discuss his current fight against cancer. We sit down with Mark Solis as he talks about his time in the fire department while being in the biggest fight of his life. This one is sure to hit home for anyone who is or has been touched by cancer. 

Today Roger and T sit down and discuss what it means to them to be resilient. They share personal experiences of failures and shortcomings and the mindset the approach those failures with. In a world full of finger pointers and blamers they talk about what to do when you fail and what not to do. Tune in as this is the 19th episode of the CTL Podcast team!

Rogers back with another rant...This time its about thinking you've done enough when you haven't. Listen in as he gives us some perspective on doing what it takes to get to where we want.