Podcasts about Fire captain

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Scott: Bias for actionFirefighters face life-threatening risks every day, and for too long, many of these dangers have gone unaddressed. Scott Holman, CEO and Founder of Red Line Safety, is on a mission to change that with innovative technology designed to protect firefighters in real time and improve their long-term health.Scott, a retired firefighter himself, brings decades of experience to this venture. His company builds wearable devices that gather physiological and environmental data, an advanced communication infrastructure to transmit the data, and a cloud-based dashboard for incident managers to monitor conditions and make data-driven decisions. "We create a solution that not only protects firefighters in real time but also helps them address long-term health issues," Scott explained during this episode of Superpowers for Good.The technology has already proven its potential. In one pilot test, Red Line Safety identified a critical health issue in a 24-year-old firefighter, enabling life-saving surgery. Scott shared, “When you tell firefighters these stories, they can't wait to use the technology. They want to know what they're exposed to, how they're responding physiologically, and they want to create an exposure record.”The market opportunity for Red Line Safety is enormous. Scott explained that the global market for firefighter safety equipment is valued at $20 billion. With patented technology and first-to-market status, Red Line Safety is poised to scale quickly. The company has already attracted attention from national and international organizations.To bring this life-saving technology to more firefighters, Red Line Safety is raising capital through a regulated crowdfunding campaign on Wefunder. Anyone interested in supporting this mission can visit s4g.biz/redline to learn more and consider investing.Every firefighter deserves to come home safely. Scott's vision, paired with Red Line Safety's groundbreaking technology, makes that goal closer to a reality.tl;dr:Red Line Safety develops wearable tech and cloud systems to protect firefighters in real time.Founder Scott Holman, a retired firefighter, brings decades of firsthand experience to the company's mission.The technology has already saved lives and provides invaluable data for long-term firefighter health.The $20 billion global market offers enormous potential for scaling Red Line Safety's patented solutions.A Wefunder campaign invites everyone to invest in this innovative, life-saving technology.How to Develop Bias for Action As a SuperpowerScott Holman describes his superpower as a “bias for action.” This stems from his Marine Corps training, which instilled a belief that he could accomplish any goal he set his mind to. “I came out of [boot camp] feeling extremely confident, like there's nothing I couldn't do,” Scott shared. This confidence has driven him to tackle challenges head-on, even in unfamiliar territory.Early in his life, Scott exemplified his bias for action by building a home for his family. Despite having no prior experience, he purchased a kit home, bought land in a rural community, and assembled the house largely on his own. “I realized we needed a house, and the only way I could do it was to build it myself. And I did,” he recalled, inspiring others to take bold steps as well.Tips for Developing the Superpower:Don't talk yourself out of trying something just because you haven't done it before.Believe in your ability to learn and adapt as you go.Build a support system—seek advice and collaboration from others with complementary skills.Don't fear failure; instead, view it as a learning opportunity, as Edison famously did.Take the first step and commit to seeing the project through, even if you need to pivot.By following Scott's example and advice, you can make a bias for action a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileScott Holman (he/him):Founder & CEO, Red Line SafetyAbout Red Line Safety: Red Line Safety is a mission-driven technology company founded by a retired Fire Captain and U.S. Marine Corps veteran, dedicated to protecting those who protect us. We develop cutting-edge wearable technology and deployable communication networks that provide real-time data on firefighter location, environmental hazards, toxic exposures, and vital signs, especially in remote areas without cellular coverage. By equipping incident commanders and safety officers with actionable insights, Red Line Safety enhances operational effectiveness, firefighter health and wellness, and public safety during structure fires, wildland incidents, and all-hazard emergencies.Website: redlinesafety.comX/Twitter Handle: @RLSFireCompany Facebook Page: facebook.com/redlinesafety2018Other URL: wefunder.com/redlinesafetyincBiographical Information: Scott Holman is a U.S. Marine Corps veteran and recently retired Fire Captain from the Sacramento Metropolitan Fire District, with over 33 years of experience in Fire & EMS. He is the Founder and CEO of Red Line Safety, a veteran-owned, Delaware C-corporation formed on 9/11/2018, dedicated to advancing wearable technology and deployable communication networks for first responders. With degrees in Fire Administration and a proven record of innovation, including initiating the effort to develop a fire service drone program, working to establish a Type II hand crew, and co-creating a leadership program, Scott brings deep industry insight and frontline credibility to the complex challenges facing public safety. His work is driven by a personal mission to prevent line-of-duty deaths and occupational illnesses through real-time data, and to deliver scalable solutions that enhance firefighter safety, operational efficiency, and long-term health outcomes.Personal Facebook Profile: facebook.com/scott.holman.54Linkedin: linkedin.com/in/scott-holman-2013a93a/Instagram Handle: @redlinesafetyincSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, Kingscrowd, and Crowdfunding Made Simple. Learn more about advertising with us here.Max-Impact MembersThe following Max-Impact Members provide valuable financial support:Carol Fineagan, Independent Consultant | Lory Moore, Lory Moore Law | Marcia Brinton, High Desert Gear | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Ralf Mandt, Next Pitch | Scott Thorpe, Philanthropist | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on June 17, 2025, at 1:00 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperCrowdHour, June 18, 2025, at 12:00 PM Eastern. 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Thanks to sponsors DNA and DealMaker, this event is free to watch and amplifies the voices of underrepresented and mission-aligned entrepreneurs. Don't miss this inspiring evening where capital meets purpose—tune in to discover and support the next wave of impact-driven innovation.SuperCrowd25, August 21st and 22nd: This two-day virtual event is an annual tradition but with big upgrades for 2025! We'll be streaming live across the web and on TV via e360tv. Soon, we'll open a process for nominating speakers. Check back!Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Devin Thorpe is featured in a free virtual masterclass series hosted by Irina Portnova titled Break Free, Elevate Your Money Mindset & Call In Overflow, focused on transforming your relationship with money through personal stories and practical insights. June 8-21, 2025.Join Dorian Dickinson, founder & CEO of FundingHope, for Startup.com's monthly crowdfunding workshop, where he'll dive into strategies for successfully raising capital through investment crowdfunding. June 24 at noon Eastern.Regulated Investment Crowdfunding Summit 2025, Crowdfunding Professional Association, Washington DC, October 21-22, 2025.Call for community action:Please show your support for a tax credit for investments made via Regulation Crowdfunding, benefiting both the investors and the small businesses that receive the investments. Learn more here.If you would like to submit an event for us to share with the 9,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

Jim is a Fire Captain for the LA City Fire Department and has been a firefighter for 25 years. During the Palisades Fire, Captain Prabhu played a crucial role in the initial response, working 36 hours straight before receiving any rest. He remained on-site with his crew for three consecutive days, navigating what he described as one of the most intense fires he has ever faced. In 2018, inspired by the devastating Woolsey Fire, Captain Prabhu founded a business focused on helping homeowners protect their properties from wildfires. Specializing in installing swimming pool fire pumps, his company serves homes across Southern California, including Orange, LA, and Ventura counties. His work has been featured by news outlets such as Fox LA, and he continues to advocate for proactive fire prevention. https://firedefenseservice.com/ Today's Sponsors: Montana Knife Company: https://www.montanaknifecompany.com/ Fabric By Gerber Life: Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at https://meetfabric.com/CLEAREDHOT.  

//The Wire//2300Z May 21, 2025////ROUTINE////BLUF: SOUTH AFRICAN PRESIDENT VISITS WHITE HOUSE. AX ATTACK STRIKES FRANCE, ONE JUVENILE FATALITY. KNIFE ATTACK OCCURS IN AMSTERDAM, MULTIPLE DEAD AND WOUNDED.// -----BEGIN TEARLINE------International Events-France: Yesterday evening a 14-year-old boy was murdered by an assailant in Nogent-sur-Oise, a small town north of Paris. Local authorities have not released any information regarding the attack, however locals who witnessed the incident state that the assailant murdered the boy with an ax in the parking lot of a grocery store.Netherlands: A stabbing attack was reported in Amsterdam yesterday, resulting in two fatalities, and the wounding of two responding police officers.AC: This situation does not appear to be a random attack, but rather a domestic situation that occurred in an area well known for heavy drug use. As such, the circumstances of the two fatalities are not clear; Dutch authorities have stated that the responding officers did fire their weapons during this incident, however very few details have indicated what actually happened here.-HomeFront-Midwest: Disaster recovery efforts continue throughout the region, following the severe weather systems that have caused devastation throughout the region. Local authorities in St. Louis are investigating their emergency response procedures after a substantial tornado ripped through the downtown metro area on Friday. AC: Today local authorities stated that the city's tornado siren network was not functioning at the time it was needed, resulting in no tornado warnings being sounded. The head of the St. Louis City Emergency Management Agency has been placed on leave after it became clear that the citywide siren system didn't actually work, and possibly had not been operationally tested in decades. Routine tests are normally mandatory, however when asked about it the interim CEMA official (a Fire Captain temporarily appointed to the job while the investigation continues) did not provide a date as to when the system was last tested, other than when it was installed in 1999. From the descriptions of what possibly happened, it sounds like the physical button and/or switch to activate the tornado sirens did not work when officials attempted to activate it.Washington D.C. - This morning South African President Cyril Ramaphosa conducted a state visit to the White House. During the visit, the main point of focus was the domestic situation in South Africa, with President Trump pressing Ramaphosa regarding the concerns of genocide within his nation.-----END TEARLINE-----Analyst Comments: Despite the smiles and handshakes presented to the media, the state visit by South African leadership did not go well. Though the tone was not as openly hostile as Zelenskyy's infamous visit, the ideas conveyed were equally serious (if not moreso). When President Ramaphosa echoed his previous statements flat-out denying that any genocide was taking place, President Trump's team played various video clips showing evidence that these statements are false. Considering that this audio/visual presentation was pre-arranged (but interestingly, not announced beforehand), the White House probably knew how this situation might go and had planned this meticulously.In short, this visit was probably the White House's attempt to put South African leadership on notice regarding their aspirations for ethnic cleansing. Before the civilizational decline of recent times South Africa was a powerful player in the region, and the White House is probably trying to curb the increasingly exponential rise in cultural violence that is driving South Africa further into a state of decline. Whether or not these efforts will pan out, is anyone's guess.Analyst: S2A1Research: https://publish.obsidian.md/s2underground//END REPORT//

The latest North State and California news on our airwaves for Wednesday, May 7, 2025.

Yolanda Marodi, 53, made her first court appearance facing charges for the fatal stabbing of Cal Fire Captain Rebecca Marodi.See omnystudio.com/listener for privacy information.

The woman accused of murdering a Cal Fire Captain will be formally charged today. An investigation is underway after a Scripps Ranch man was shot and killed by police, after he pointed guns at officers. A new indoor rollercoaster is being built at Legoland California for the first time in 20 years.

The latest on the arrest of the suspected killer of Cal Fore Captain Rebecca Marodi. Plus, the San Diego City Council is set to vote on a new affordable housing project. The new numbers for Tesla sales in San Diego, and the latest on a Padres mural set to embody the the pride of the "Friar Faithful." NBC 7's Marianne Kushi has your latest headlines this Monday, March 24.

Mexican authorities have arrested the suspected killer of Cal Fire Captain Rebecca Marodi. Local leaders are set to discuss the collection of toll fees to help clean and care for the Tijuana River Valley. Over the next six weeks, crews will be installing two pipes underground in Clairemont, closing the intersection at Clairemont Drive and Clairemont Mesa Blvd.   What You Need To Know To Start Your Sunday. 

Today, there will be a memorial ride and celebration of life for Cal Fire Captain Rebecca Marodi, how was murdered last month. Catholic Charities has announced it is letting go of dozens of employees who work in two of its migrant resettlement programs. Today is National Panda Day, and the San Diego Zoo is helping you celebrate by giving out panda ears to the first 2,000 kids under 11 years old.   What You Need To Know To Start Your Sunday. 

Rick Cheatham|"From Tragedy to Triumph: A Fire Captain's Journey of Resilience and Transformation"Ladies and gentlemen, welcome to today's episode! We have a truly inspiring guest joining us—a seasoned Marriage Coach, and Transformational speaker, Rick. With a remarkable background as a Fire Captain and Firefighter Association President in Anaheim, California, Rick brings a wealth of experience and wisdom to our conversation.Rick's journey is not just professional; it's deeply personal. He has faced unimaginable challenges, including overcoming personal battles with sexual addiction, enduring the heartbreaking loss of his oldest son, and recovering from a severe neck injury that left him learning to walk again just five months after retirement. Each of these experiences has shaped him into the powerful advocate for resilience and personal transformation that he is today.With nearly four decades of marriage to his beloved wife, Kelly, Rick embodies unwavering persistence and a commitment to servant leadership in the home. His dedication to personal development shines through in his work, as he specializes in crisis management, and helping men courageously navigate life's toughest challenges with clarity and confidence.Get ready to be inspired as we dive into Rick's incredible story of resilience, growth, and empowerment. Let's welcome him to the show!Links:https://www.instagram.com/rickycafd/http://rickcheatham.com/http://www.youtube.com/@RickycafdSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprPEG uses StreamYard.com for our live podcastshttps://streamyard.com/pal/c/6290085463457792Get $10.00 Credit for using StreamYard.com when you sign up with our linkRSShttps://anchor.fm/s/3b31908/podcast/rssIntroduction

Send us a textIn this milestone 25th episode, hosts Scott Kuhlman and Chasity Owens kick off their celebration with special AI celebrity "appearances" from Donald Trump, Arnold Schwarzenegger, Kim Kardashian, and Joe Rogan to commemorate reaching this landmark. The podcast has surged in popularity, amassing over 13,000 downloads—a remarkable 30% increase in just 45 days—and approaching 100 five-star ratings on Apple Podcasts.Scott recaps highlights from the CCAI conference, highlighting Keith Parker's innovative wildland fire demonstration that challenged investigators to determine fire origin points in a controlled environment. Chasity shares her excitement about her upcoming first deposition scheduled for July, while Scott anticipates the Scientific Advisory Work Group (SAW) meeting in Michigan, where investigators present cases for peer review and critical analysis.The hosts introduce a compelling new segment called "Unbiased Opinion," where they present fire investigation cases without revealing which side they represented. In the inaugural segment, Chasity details a residential fire where the bathroom was determined to be the room of origin, with an improperly labeled wall heater switch accidentally activated by a child who mistook it for a light switch. Listeners are invited to weigh in on where liability should fall—with the homeowner who made the modifications, the contractor who installed them, or the tenant.Scott shares essential vehicle fire investigation knowledge directly from NFPA 921, including the critical fact that exhaust manifolds can remain hot enough to ignite materials for 30 minutes after a vehicle is turned off, while catalytic converters can stay dangerously hot for up to 90 minutes. He stresses the importance of checking vehicle recalls during investigations, warning that failing to do so could undermine an investigator's credibility.The episode wraps up with their "Can You Use It in a Sentence?" segment, defining "heuristic" as a problem-solving shortcut, and "We Train Frequently" (WTF) highlighting upcoming fire investigation training opportunities across the country. The hosts look forward to meeting listeners at their booth during the IAAI conference in New Jersey this April.Thank you for listening! If you enjoyed the episode, give us 5 stars, hit the follow button, and subscribe on Spotify, Apple Podcasts, and anywhere you are listening in from. Follow us on social media!Instagram: @infocus_podcastLinkedIn: INFOCUS podcastFacebook: INFOCUS podcastTikTok: @infocus_podcast

Andrew Serra is a retired New York City Fire Department captain with 25 years of service. A seasoned writer of historical fiction, he has explored a wide range of pivotal moments in history, from the Italian Renaissance and the French Revolution to the Occupy Wall Street protests. In addition to his novels, Serra authored Finding John, a memoir detailing his firsthand experience as a 9/11 responder during the World Trade Center rescue and recovery operation. His expertise has led to numerous television news and documentary appearances, where he has provided critical insights into the 9/11 attacks and their aftermath.Join retired NYC Fire Captain and author Andrew Serra as he delves into history's defining moments, uncovering the untold stories behind tragedy, resilience, and change. From the Triangle Shirtwaist Factory Fire of 1911 to the 9/11 attacks, Serra brings a unique perspective shaped by decades of firsthand experience in emergency response and historical research. Through compelling storytelling and expert interviews, this podcast explores the past's impact on our present and future.http://www.andrewserra.com/hells-hundred-acresBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Tim Brady from the Charleston Convention and Visitors Bureau and Charleston Mayor Amy Shuler Goodwin.

Hello and welcome to HBR News where we talk about the news of the week! This week we discuss some follow up stories, a California Fire Chief is murdered by her wife, MMA vs Instagram, the Delta plane crash, and more!

Authorities are continuing their search this morning for the woman accused of murdering a Cal Fire Captain at her East County home. 10 months after a fire destroyed parts of the Oceanside Pier, contractors have now demolished the last of the burned-out buildings and decking at the end of the structure. Elton John is coming back to San Diego to perform at least one more time.   What You Need To Know To Start Your Tuesday. 

Days since a Cal Fire Captain was killed in her home in North County, the search continues for the woman who investigators say is responsible. Two parents accused of murdering their 16-month-old son pleaded not guilty to charges. Coronado is in mourning today after Bob Kipperman, the owner of retail store "Kippy's," died yesterday in a house fire.   What You Need To Know To Start Your Saturday. 

The search continues for a murder suspect after Cal Fire captain Rebecca Marodi,49, was found death in her home. An autopsy determined Marodi died by “sharp force entries” and her manner of death was categorized as homicide. Police now say Morodi wife Yolanda Marodi, 53, has been identified as the prime suspect in the case.See omnystudio.com/listener for privacy information.

Sheriff detectives say they are looking for help in finding 53-year-old Yolanda Marodi, who is accused of stabbing a Cal Fire captain to death in their Ramona home. The City of San Diego is clearing homeless encampment areas near homes to prevent fires from happening in the area. Seven pug puppies rescued from a Lemon Grove dumpster are being put up for adoption today at the Helen Woodward Animal Center.

The spouse of California Fire Captain Rebecca Marodi has been named as a suspect in her tragic murder.See omnystudio.com/listener for privacy information.

Investigators suspect a Cal Fire captain who was murdered, knew her killer. San Diego Mayor to eliminate 31 positions to help with the major budget deficit. Border Patrol warns people to not bring eggs over the border, because you could end up with a hefty fine.

Send us a textIn this lively episode of the podcast, Scott and Chasity kick things off by showing their new merch from American Fire Brigade, known for their popular fire service merchandise and memorable memes that helped firefighters cope during COVID-19. (@americanfirebrigade). The duo shares personal stories about fire service culture, including a fascinating discussion about "coffee table culture" - the unique morning ritual where firefighters gather to exchange information and engage in witty banter.The conversation takes a serious turn as they discuss recent cases, including Scott's first trial in 26 years of investigations and a challenging fatality fire they both worked on. They explore the complex dynamics of public and private fire investigators working together, emphasizing the importance of maintaining professional relationships and preserving scene integrity. A particularly poignant discussion emerges about how people react differently in emergency situations, illustrated by stories of a resident who ran upstairs instead of outside during a fire, and a veteran medic who panicked when his own son had a seizure.The episode wraps up with an extensive "We Train Frequently" segment, highlighting numerous upcoming training opportunities across the country. Most notably, they announce their exciting plans to conduct live podcast recordings at the upcoming IAAI ITC conference in Atlantic City, where they hope to interview international investigators, students, instructors, and capture the presidential transition. They also share some heartwarming feedback from listeners, including a special shoutout from a fan in Norway, and remind listeners to help them reach their goal of 100 Apple Podcast ratings before June.Thank you for listening! If you enjoyed the episode, give us 5 stars, hit the follow button, and subscribe on Spotify, Apple Podcasts, and anywhere you are listening in from. Follow us on social media!Instagram: @infocus_podcastLinkedIn: INFOCUS podcastFacebook: INFOCUS podcastTikTok: @infocus_podcast

From skate punk to firefighter, Brent Waterworth describes the 14 day ordeal of fighting the Palisades fires, water supplies running out, growing up a skate punk, his former punk bands and his current band, TAKEN DAYS.

The WM Phoenix Open starts today and Scottsdale Fire Captain Dave Folio tells us how public safety will be enforced this year. 

GUEST: Shoreline Fire Captain Andrew Leith explains what you need to know about disaster preparedness // How much are Americans spending on their relationship? // SCENARIOS  

Crime and Punishment: Weekly update from the King County Prosecutor's Office // Jill Schlesinger on job growth, but stock market concerns // CBS' Jeff McCausland on ceasefire talks in the Middle East-LIVE // Tulalip Bay Fire Department Captain Derek Kuhn updates us from the frontline of fighting the wildfires in LA-LIVE // Matt Markovich on Legislative Update with Charlie -LIVE // Gee Scott's busy football weekend-LIVE

Steve Level joins the show.

Captain Keller joins Bruce & Gaydos to explain how firefighters train to fight fires and their logistics.

Send us a text

For some people, one huge adventure is enough to hang your hat on. For Erica Nelson, it's only the beginning. On this week's episode of Peak Northwest, we hear from the Portland fire captain who balances her time with an incredible array of global adventures, from ice climbing to bikepacking and international motorcycle excursions. For Nelson, the adventuring hasn't been an escape, exactly, but a practice that helps inform her work as a firefighter, offering confidence to help fight against the doubts that have popped up throughout her career. Here are some highlights from this week's show: Firefighting hasn't been an easy career for Nelson, who has faced physical and emotional challenges. As a female fire captain in Portland, Nelson is in rare company. Nelson's list of personal adventures is full of incredible accomplishments. What is she doing after retirement? Adventuring, of course. Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we've got a special guest in the house by the name of Sheila Kelliher Berkoh! Sheila has lived an incredible life and we were connected through motorcycles and a family friend!She is a fitness competitor, boxing champion, mother of two, fire captain, paramedic, and the list goes on! Tune in for some great stories of a life well lived!Sheila's Instagram - https://www.instagram.com/sheroxx8/OUR WEBSITE: https://2lanelife.com/ USE CODE: "YOUTUBE" FOR 10% OFF OF PARTS & ACCESSORIES2LANELIFE INSTAGRAM: https://www.instagram.com/2lanelife/GAYLIN'S INSTAGRAM - https://www.instagram.com/xerox57/LANCE'S INSTAGRAM - https://www.instagram.com/biglancec/JOSH'S INSTAGRAM - https://www.instagram.com/imridingplaces/Want to SAVE on EagleRider Rentals? - CLICK HEREABOUT 2LANELIFEWe travel the country on our Harley-Davidson motorcycles, exploring some of the best roads the country has to offer. Our goal is to share all of the neat history and attractions across the back roads, a.k.a. the 2Lanes of America using a cinematic approach unique to our experiences. Along this journey, we meet tons of amazing people, and learn something new every time. We are here to inspire travel!Friends:Thrashin' SupplyLegend SuspensionsCustom Dynamics Motorcycle LightingEagleRider Motorcycle Rentals & Tours Feuling PartsKlock WerksCobra USAMaxima Racing OilsBell HelmetsSaddlem...

In this episode of Embodied, Fire Captain Mike Sears shares his journey from trauma to healing, showing first responders how trust and resilience can transform their lives. How do we begin to trust ourselves when life demands we suppress our emotions? This question is at the heart of my conversation with Mike Sears, a Halifax Fire Captain, peer support advocate, and founder of Fight4Life. A firefighter for over two decades, Mike shares his journey of reconnecting with his body after emotional numbness, offering profound lessons in trust, healing, and transformation. On Embodied, Mike talks about navigating the intense demands of firefighting, where vulnerability often takes a backseat to survival. After a breaking point left him physically and emotionally drained, he attended the BC Firefighter Resiliency Program, where he processed years of stored trauma and rediscovered what he calls a sense of “body calm.” In our conversation, we explore: How suppressed emotions manifest in the body as physical symptoms.The courage it takes to step back and prioritize healing.Why vulnerability can be a profound strength, even in high-stakes professions.How reconnecting with sensitivity transforms not only individuals but entire communities. Mike's story powerfully reminds us that healing begins when we allow ourselves to feel. “If you're asking whether you need help, you've probably needed it for a while,” he reflected.  His openness and courage inspire us to embrace our journeys with trust and compassion.

Send us a textPart two of our riveting conversation with Investigator Buckingham delivers the long-awaited conclusion to our courtroom cliffhanger. After a deadlocked jury and a surprising nine-to-three split for acquittal on the aggravated arson charge, the prosecution regroups with amended charges. Buckingham walks us through the intense second trial, complete with expert witness drama, mental health defense tactics, and an unexpected courtroom revelation that nearly derailed the entire case. Through persistence and masterful testimony techniques, justice is finally secured for the community affected by this devastating fire.The episode takes an authentic turn as our hosts dive into a candid discussion about ADHD, anxiety, and panic attacks in the fire investigation field. Scott and Chasity share personal insights about managing these challenges while maintaining professional excellence, offering a rare glimpse into the human side of fire investigation.In our WTF (We Train Frequently) segment, we highlight an incredible opportunity for fire investigators: free training at the National Fire Academy. Mark your calendars for the application period opening March 15th through April 15th, 2025, for the highly sought-after Fire Investigation Essentials course (R07).The episode wraps up with our popular "Can You Use It in a Sentence?" segment, featuring the word "deflagration" and teasing a new mystery abbreviation (ILR) for next time. Whether you're a seasoned investigator or new to the field, this episode offers the perfect blend of technical knowledge, real-world experience, and professional growth insights.Thank you for listening! If you enjoyed the episode, give us 5 stars, hit the follow button, and subscribe on Spotify, Apple Podcasts, and anywhere you are listening in from. Follow us on social media!Instagram: @infocus_podcastLinkedIn: INFOCUS podcastFacebook: INFOCUS podcastTikTok: @infocus_podcast

Click For The World's Easiest Workout Program Get A Sneak Peek of my NEW BOOK In this conversation, David Morrow and Dave Albin explore the themes of overcoming fear, finding purpose, and the transformative power of firewalking. Dave shares his personal journey from addiction and despair to empowerment and helping others, particularly veterans and first responders. The discussion emphasizes the importance of community, connection, and the spiritual awakening that can occur through shared experiences. Dave's work with Firewalk Productions aims to create lasting change and inspire individuals to embrace their true potential. Link to Firewalk Adventures ✅ Integrate all the health and fitness knowledge you've learned HERE Purchase my book, The Nimble Warrior, on Amazon here Join us LIVE on YouTube every Thursday afternoon H2K Podcast Discount Links: ✅ Merch ✅ Get 10% off your supplements: (Code: HTK10) ✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW) ✅ Get Gear & Supps w Onnit - (Code: MORROW) ✅ Home Gym Gear w Lebert Fitness - (Code: MORROW) Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter 

By the time you hear this we will have elected a new President....jk, this will drag on for months, but what better way to waste your time than with a review of Resistance S2 E3 'Live Fire' Also: The boys talk election, side with the squirrel guy, play the hardest Christian pop song of all time etc. • Reach out to us at clonecastpod@gmail.com • Follow us on Instagram/twitter/TikTok @clonecastpod • Leave a 5 star review on Apple Podcasts or your podcast platform of choice! • Join us on the Discord! DM us on Twitter for an invite • You have your mission, CloneCastanovas!

Today’s Peoples Bank Let’s Talk Indianola features Indianola Fire Department Captain Chuck Cross after his retirement from 31 years serving the public, in part two of a two-part interview.

Today’s Peoples Bank Let’s Talk Indianola features part one of a two-part interview with Indianola Fire Department Captain Chuck Cross who retired after 31 years of service.

Chief Scott Haberle serves as the Fire Chief for the City of Huntington Beach and has a strong track record of effective citywide collaboration resulting in enhanced emergency service delivery and leadership development. His 32-year fire service career has given him a wide variety of experience.Today, Chief Haberle discusses his take on leadership throughout EMS, Fire, and how it all fits into lifeguarding. Frankly speaking this conversation can benefit anyone, in any rank, of any field, as Chief Haberle expands the subject of leadership which can be applied throughout all service based professions.What I find to be unique about Chief Haberle is that he has worked his way through the ranks as Firefighter, Fire Inspector/Fire Investigator, Paramedic, Fire Captain, Fire Battalion Chief/Fire Marshal and Deputy Fire Chief for the city of Monterey Park. He even put his time in as a pool lifeguard. Now he is ultimately responsible for the Huntington Beach Marine Safety Division as an integral part of the Fire Department. He holds an associate degree from Rio Hondo College; a bachelor's degree from California State University Long Beach; a master's degree in public administration from University of La Verne; and the Executive Fire Officer certification from the National Fire Academy in Emmitsburg, Maryland.Thank you for listening!

In this episode of Fire Investigation INFOCUS, hosts Scott Kuhlman and Chasity Owens dive deep into the world of fire investigation myths and legends. With decades of experience between them (mostly Scott haha), they unravel long-held misconceptions and shed light on how the field has evolved. From the infamous myths about alligatoring to the truth about holes in floors, listeners are treated to an insider's look at the stories behind these debunked theories. The hosts explore how changing building materials and furnishings have transformed fire behavior, challenging investigators to adapt their methods. They discuss the importance of evidence collection, and the role of AI in investigations, and even touch on the challenges of marathon training. With a mix of serious discussion and playful banter, Scott and Chasity keep listeners engaged while delivering valuable insights into the field.The episode wraps up with a look at upcoming training opportunities and a tease about AI technology in fire investigation. Whether you're a seasoned investigator or simply curious about the field, this episode offers a fascinating glimpse into the ever-evolving world of fire investigation. Don't miss the hosts' challenge to listeners to properly use "spalling" in a sentence - it might just save you from a kick in the nose!Thank you for listening! If you enjoyed the episode, give us 5 stars, hit the follow button, and subscribe on Spotify, Apple Podcasts, and anywhere you are listening in from. Follow us on social media!Instagram: @infocus_podcastLinkedIn: INFOCUS podcastFacebook: INFOCUS podcastTikTok: @infocus_podcast

Mystery Solved: Sanger firefighters find retired captain's boots hiding in ceiling w/note    Please Subscribe + Rate & Review KMJ's Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen!  ---     KMJ's Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen.  ---   Philip Teresi & E. Curtis Johnson – KMJ's Afternoon Drive  Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ  DriveKMJ.com | Podcast | Facebook | X | Instagram  ---   Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram    See omnystudio.com/listener for privacy information.

In episode 13 we have part 2 of Burning Down Bias with Investigator Brown. We delve into the intricacies of a complex trash fire investigation. Our hosts expertly dissect the case, examining crucial evidence including surveillance footage, witness testimonies, and the suspect's history. The discussion highlights the importance of thorough scene examination and the critical role of timeline analysis in fire investigations.The episode takes an educational turn as we explore the science behind cigarette-initiated fires. Our hosts break down common misconceptions, discussing ignition timelines and the factors necessary for a smoldering cigarette to transition to flaming combustion. This segment showcases the vital role of scientific understanding in accurate fire cause determination.We also get an insider's look at the legal proceedings following a fire investigation. The hosts share valuable insights on navigating preliminary hearings, addressing defense strategies, and the significance of presenting solid scientific evidence in court. The discussion wraps up with an engaging segment on thermal inertia and its relevance to fire behavior, followed by an introduction to the concept of confirmation bias in investigations. This episode offers a perfect blend of real-world case analysis and practical fire investigation knowledge, making it a must-listen for both professionals and enthusiasts in the field.Thank you for listening! If you enjoyed the episode, give us 5 stars, hit the follow button, and subscribe on Spotify, Apple Podcasts, and anywhere you are listening in from. Follow us on social media!Instagram: @infocus_podcastLinkedIn: INFOCUS podcastFacebook: INFOCUS podcastTikTok: @infocus_podcast

Welcome to today's episode! We have an incredibly inspiring guest—Rick Cheatham a seasoned Life and Career Transformation Coach.   With a distinguished background as a Fire Captain and Firefighter Association President in Anaheim, California, Rick brings a wealth of experience and insight to our conversation.   His journey is not just professional but deeply personal.   Rick has faced unimaginable challenges, from overcoming battles with sexual addiction to the heartbreaking loss of his oldest son,   And recovering from a severe neck injury that forced him to relearn how to walk—just five months after retirement.   These trials have shaped him into the resilient advocate for personal transformation that he is today.   With nearly 40 years of marriage to his wife, Kelly, Rick exemplifies persistence and servant leadership.   His passion for personal growth shines through as he specializes in crisis management, helping others navigate life's toughest moments with courage and clarity.   Get ready to be inspired as we dive into Rick's remarkable story of resilience, growth, and empowerment.   Learn More Here: https://www.instagram.com/rickycafd?igsh=MTgxMWZhenUzZmhmNQ==   Wanna be a guest on the Witnesses Podcast?  NB: We only accept guests via PodMatch  Click here to send a request: https://www.joinpodmatch.com/ambelisha    

Captain Rob Ramirez was born and raised in Miami, Florida. He has been a passionate student of the Fire Service for over 22 years and holds degrees in Fire Science and Public Administration. Rob is a state-certified Fire Instructor II, Fire Officer II, Safety Officer, and Live Fire Training Instructor. Since 2005, he has served as a Rescue Team Manager for the Department of Homeland Security F.E.M.A. U.S.A.R.Florida Task Force out of Miami, FL. He has deployed on many national and international high-profile USAR missions, including the Haiti earthquake in 2010 and major Hurricanes Katrina, Harvey, Florence,Michael, and Ian. Rob is the founder and Lead Instructor of Mayday Mindset Consulting LLC. Rob is also the lead instructor for the Firefighter Rescue programs at the Ft. Lauderdale Fire Expo Conference and travels nationally and internationally as a guest instructor, speaker, and keynote at various Fire Conferences throughout the year. During his Fire Service career, Rob has held the ranks of Fireman, Paramedic, Lieutenant, Dept. Training Officer, and Fire Captain. He is currently assigned to a busy Truck Company in Broward County, South Florida. robramirez@maydaymindset.com @robramirez1075_official Sponsorship: @southwest_fire_academy  Editing: @bradshea Marketing: @m.pletz Administration: @haileyfirefit

In today's episode, you are getting a deeply moving testimony and story of a man who has faced unimaginable trials and emerged stronger than ever.Rick Cheatham, a former Fire Captain and Union President, shares his journey of overcoming addiction, rebuilding his marriage, and facing the tragic loss of his son.  Through faith and resilience, Rick finds strength and purpose in advocating for others.  His story highlights the importance of shifting our mindset, practicing gratitude, and embracing our stories to inspire others.This episode is a testament to the transformative power of faith, love, and forgiveness.Follow Rick Cheatham.Contact Rick at rkconsulting292@gmail.comLearn more about Jill O'BoyleGrab a copy of Jill's Co-Author Best Seller Book- Intuitive Goddess by Jill O'Boyle LET'S CONNECT Here To Help You, Let's Talk - Free 30 Minute Consultation CallLET'S GET SOCIAL https://linktr.ee/JillOBoyleLinkedIn Profile

In this episode of "Fire Investigation in Focus," hosts Scott Kuhlman and Chasity Owens dive deep into the intricate world of arson investigation with guest Investigator Caleb Brown. Caleb, a former commercial pilot turned fire investigator, brings a unique analytical perspective to the field. The episode centers around a fascinating case study involving a trash fire in an apartment complex, showcasing the meticulous process of fire investigation. Listeners are taken step-by-step through the investigative process, from examining cigarette butts to ruling out potential ignition sources. The discussion highlights the critical importance of avoiding bias, thoroughly documenting evidence, and leveraging scientific research to build a solid case. Caleb's journey from the cockpit to crime scenes offers intriguing insights into the diverse backgrounds that can contribute to effective fire investigation. They also touch on the challenges of working with district attorneys and the significance of clear, comprehensive reporting. This episode is a must-listen for anyone interested in the science and art of fire investigation, offering a blend of technical knowledge, practical experience, and thought-provoking discussions on the pursuit of truth in arson cases. Don't miss part two, where the investigation continues to unfold!Tiny Expeditions - A Podcast about Genetics, DNA and InheritanceExplore the exciting world of genetics in an easy-to-understand way with Tiny Expeditions.Listen on: Apple Podcasts SpotifyThank you for listening! If you enjoyed the episode, give us 5 stars, hit the follow button, and subscribe on Spotify, Apple Podcasts, and anywhere you are listening in from. Follow us on social media!Instagram: @infocus_podcastLinkedIn: INFOCUS podcastFacebook: INFOCUS podcastTikTok: @infocus_podcast

PTSD and Trauma Among First Line Emergency Responders: Role of Mindfulness and Meditation. First responders—firefighters, police officers, paramedics, and emergency medical technicians—often face intense, life-threatening situations. Their jobs regularly expose them to traumatic events, such as car accidents, fires, violent crimes, and the deaths of colleagues or civilians. These experiences can lead to Post-Traumatic Stress Disorder (PTSD), trauma, anxiety, depression, and burnout. This amazing interview and his story is available as a free podcast available on our website, Apple Podcasts, Spotify, and many other podcast platforms.  Josh Grandinetti is a career fire fighter and Fire Captain. He talks about how a firefighter's simple mistake during a car fire tragically resulted in a man's death. The passing of a founding member of their fire department further intensified the emotional toll, illustrating how trauma manifests differently in individuals within the same profession. And how those and other incidents had a profound effect on Fire Fighters and other first responders that were involved. Follow the Law Enforcement Talk Radio Show and Podcast on Facebook, Instagram, LinkedIn and most all social media platforms. Exposure to trauma as a first responder can lead to PTSD, or as I prefer to call it PTSI. PTSD symptoms in first responders often include nightmares, flashbacks, irritability, difficulty concentrating, and physical symptoms like chronic pain and headaches. The cumulative exposure to trauma can lead to emotional numbness, hyperarousal, intrusive thoughts, and avoidance behaviors. This can significantly impact their personal and professional lives, reducing their ability to function effectively. Therefore, it's crucial to acknowledge the severity of these issues and seek appropriate support to navigate the complex emotions and challenges faced by these professionals. The Unique Challenges of First Responders First responders are the first on the scene at critical incidents, which often involve life-threatening situations, frightening events, and extreme stress. Such exposures place them at a higher risk for developing PTSD, major depressive disorder (MDD), panic disorder (PD), and generalized anxiety disorder (GAD). The psychological toll of repeated exposure to traumatic stressors can exacerbate existing mental health conditions and contribute to diminished work performance, early retirement, substance abuse, and, in extreme cases, suicide. PTSD and Trauma Among First Line Emergency Responders: Role of Mindfulness and Meditation. The entire interview with him is available as a free podcast on Apple Podcasts, Spotify, our website or most major podcast platforms. The U.S. National Security and Homeland Security Presidential Directive defines "first responders" as those who are responsible for protecting and preserving life, property, evidence, and the environment in the early stages of an incident. This role demands not only physical preparedness but also psychological resilience. Be sure to follow the Law Enforcement Talk Radio Show and Podcast on  Facebook, Instagram, LinkedIn, Newsbreak and Medium and numerous other social media platforms. The Role of Mindfulness in Managing Trauma Josh Grandinetti, a Fire Captain with the Eloy Fire Department in Arizona, is an advocate for mindfulness as a tool to help first responders manage stress and trauma. The Eloy Fire District, established in 1946, serves over 10,300 residents and is staffed by 35 full-time and 1 part-time employee. Grandinetti's journey with meditation began eight years ago and quickly proved beneficial in his firefighting career, helping him better manage stress and detach from traumatic experiences. Inspired by his own experiences, Grandinetti founded "Foundation Fortified," a mindfulness training organization specifically designed for first responders. The organization aims to provide mindfulness as a professional standard and a personal tool for those in the field. It focuses on teaching mindfulness as a trainable skill that can help reduce suffering, bring inner calm, and enhance clarity. PTSD and Trauma Among First Line Emergency Responders: Role of Mindfulness and Meditation.  Mindfulness involves non-judgmental awareness of one's moment-to-moment experience, which can help first responders manage the unique challenges they face on and off duty. This practice can reduce stress, anxiety, and the urge to resort to ineffective coping mechanisms .Follow us on Facebook, Instagram, LinkedIn, Pinterest, MeWe and other social media platforms.  Articles about this are on Newsbreak and Medium. Foundation Fortified: Promoting Mindfulness Among First Responders Foundation Fortified provides training sessions, guided meditations, and materials to help first responders build a healthier state of mind. This training encourages the development of skills that can improve mental health and well-being, both in professional settings and in personal lives. By fostering mindfulness, first responders can achieve a sense of calm, focus, and resilience, enabling them to navigate their demanding roles more effectively. PTSD and Trauma Among First Line Emergency Responders: Role of Mindfulness and Meditation.  The organization recognizes that any new skill can be tough to learn, particularly for first responders accustomed to constant action and quick decision-making. However, mindfulness is a different form of training, one that begins with accepting that one does not always need to perform an action to achieve a result. It encourages individuals to release the impulse to act immediately and instead notice the changes that arise in the moment. This practice can help first responders develop a sharper, more focused mind and fortify it through continued practice. Spreading Awareness and Support Foundation Fortified actively promotes its mission through social media platforms like Facebook, Instagram, and LinkedIn. The organization also reaches a broader audience listen to this interview available as a free podcast on our website, Apple Podcasts, Spotify and most major podcast platforms., We discuss mindfulness, trauma, and mental health strategies for first responders. The aim is to provide accessible resources and build a community of support for those who serve on the front lines. PTSD and Trauma Among First Line Emergency Responders: Role of Mindfulness and Meditation.  By incorporating mindfulness and meditation into their daily routines, first responders can better manage the emotional and psychological toll of their work. It's a simple yet profound approach to healing, providing a foundation for mental resilience and clarity amid the chaos they face every day. The interview is available as a podcast on Apple Podcasts, Spotify, our website and most major podcast Platforms. Breakfast With Champions in the Clubhouse Social Audio App a solution for Loneliness? It has helped countless people and might help you too. Best of all Breackfast With Champions and the Clubhouse Social Audio app are both free. Loneliness has become a significant public health concern in the United States, affecting millions across all age groups. The sense of isolation and disconnection can have serious consequences for both physical and mental well-being. Connect and make new friends from around the world daily in the Breakfast With Champions Rooms in the Clubhouse App, get more details on their website, www.TheBWCInfo.com Find a wide variety of great podcasts online at The Podcast Zone Facebook Page, look for the one with the bright green logo. Follow us on MeWe, X, Instagram, Facebook. Get your daily dose of Motivation, Education and Inspiration in the Breakfast With Champions Rooms In The Clubhouse app, both are free. Be sure to check out our website. Be sure to follow us on Facebook, Instagram, LinkedIn, MeWe, Pinterest and other social media platforms for the latest episodes and news. Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on the Newsbreak app, which is free. Listen to this for free in Apple Podcasts, Spotify, our website or most major podcast platforms. Background song Hurricane is used with permission from the band Dark Horse Flyer PTSD and Trauma Among First Line Emergency Responders: Role of Mindfulness and Meditation. See omnystudio.com/listener for privacy information.

Do you ever feel like life is ganging up on you? Today's guest on The Be Ruthless Show, Rick Cheatham, certainly did! And then he turned those thoughts around - and everything began to change.  A seasoned Life and Career Transformation Coach, Rick brings a wealth of experience from a diverse background as a Fire Captain and Union President in Anaheim, California.  With a deep commitment to servant leadership,Rick specializes in crisis management, guidingover 200 union members through some of the most challenging periods in the union's history.Having overcome personal battles with addiction, financial bankruptcy, and the devastating loss of a child, Rick channels these experiences into empowering others.  Married to Kelly for nearly four decades, Rick's Journey embodles restlience and unwavering persistence, offering clarity and direction to those navigating life's complexities.  Connect with Rick at rkconsulting292@gmail.comRemember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com  Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for EIGHT support groups EVERY week PLUS EVERY holiday: https://samantharuth.com/team-ruthless Learn more about Visible in Colorado https://www.eventbrite.com/e/927012789207?aff=oddtdtcreator PRE ORDER YOUR COPY OF FACES OF GRIEF NOW: https://buy.stripe.com/9AQ9BL1d882G5Mc3d0 Learn more about Faces of Grief - available this December at Healing Together Through the Holidays: https://samantharuth.com/official-faces-of-grief Learn more about Healing Together Through the Holidays: https://samantharuth.com/healing-together-through-holidays

In this episode of Fire Investigation INFOCUS, hosts Scott and Chasity dive deep into the world of firefighter and fire investigator safety. They kick things off with a hilarious story about Chasity's Instagram followers mistaking an electrical arc photo for dead animal bones - talk about a shock! The dynamic duo then welcomes Dr. Jeff Burgess to discuss groundbreaking research on firefighter cancer risk. Dr. Burgess breaks down the science behind PFAS chemicals and their potential health impacts. Scott even reveals his own surprising test results, adding a personal touch to this critical issue.But wait, there's more! The hosts then turn up the heat with an in-depth look at an innovative new respirator called Clean Space. Tim Costa joins to explain how this high-tech device is revolutionizing safety for fire investigators. Scott shares his firsthand experience using Clean Space on a recent fire scene, praising its comfort and effectiveness.Throughout the episode, Scott and Chassidy's banter keeps the energy high, cracking jokes about AI assistants and their own podcast milestones. They wrap things up with some word nerdery, diving into the fascinating world of "conchoidal fractures" in glass analysis. With a perfect blend of crucial safety information and lighthearted fun, this episode is a must-listen for anyone in the fire investigation field. Don't forget to rate, review, and share to help spread this valuable knowledge!Tim Costa- Clean SpaceEmail: tim.costa@cleanspacetechnology.comPhone: 401-573-5341Thank you for listening! If you enjoyed the episode, give us 5 stars, hit the follow button, and subscribe on Spotify, Apple Podcasts, and anywhere you are listening in from. Follow us on social media!Instagram: @infocus_podcastLinkedIn: INFOCUS podcastFacebook: INFOCUS podcastTikTok: @infocus_podcast

In today's fast-paced digital world, it's easy for first responders to encounter triggers on news outlets or social media (Amazon Affiliate) that can affect their mental and physical health. This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, addresses the importance of recognizing these triggers and giving yourself a necessary time-out. The Essential Time-Out: Managing Triggers for First Responders explores why such triggers impact well-being and offers practical strategies for self-regulation.   Introduction to Media Triggers: Understand how continuous exposure to negative news or social media can act as triggers, especially for those in high-stress jobs like first responders who often deal with trauma and crisis. Five Reasons Media Triggers Impact Health: Increased Anxiety: Constant exposure to stressful content can heighten anxiety, affecting overall mental health. Sleep Disruption: Engaging with triggering content, especially before bed, can disrupt sleep patterns and lead to insomnia. Heightened Hypervigilance: For first responders already prone to hypervigilance, triggering media can exacerbate this state, making relaxation and downtime difficult. Emotional Fatigue: Regular exposure to distressing media stories can lead to emotional exhaustion or compassion fatigue. Physical Stress Responses: Triggers can cause physical reactions such as increased heart rate, headache, or muscle tension, which can wear down physical health over time. Strategies for Taking a Media Time-Out: Scheduled Media Breaks: Plan regular intervals where you consciously decide to step away from all media to give your mind a rest. Mindfulness and Meditation: Utilize mindfulness exercises or meditation to center yourself and manage stress when triggered by media. Physical Exercise: Engage in physical activities such as walking, running, or yoga, which can help alleviate the stress build-up and improve your mood. Focused Breathing Techniques: Practice deep breathing exercises to help regulate your body's response to stress and promote relaxation. Professional Support: If media triggers are significantly impacting your health, consider seeking support from a mental health professional who can provide strategies tailored to your needs. Benefits of Managing Media Consumption: Discuss how effectively managing exposure to triggering content can lead to improved mental clarity, better stress management, and overall enhanced well-being. Summarize the importance of recognizing when media content is becoming a trigger and the necessity of giving yourself a time-out to maintain health and performance as a first responder. Reflect on how media consumption impacts your well-being and consider implementing one or more of the suggested strategies this week. Share your experiences with managing media triggers in the Tactical Living community to help others learn from your insights and perhaps discover new coping mechanisms. Tune into this episode to understand more about the unseen effects of media on first responders and learn practical ways to protect your mental and physical health. Whether it's turning off the news or tuning into your body's needs, find out how taking a strategic time-out can make a significant difference in your life. All viewpoints discussed in this episode are for entertainment purposes only and are simply our opinions based off of our own experience, background and education. #policepodcast #policeofficer #leowarriors #thinbluelineusa #firstresponder #lawenforcementpodcast #LawEnforcement #LEOWarriors    ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤ https://geni.us/wAtlvPu     CLICK HERE for Amazon's Today's Deals on TACTICAL GEAR: https://geni.us/KmvaOVM (Affiliate Link) (Ad) Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.   CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://geni.us/YM5tsB   Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/   Like what you hear? We are honored. Drop a review and subscribe to our show.    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.   For PR, speaking requests and other networking opportunities, contact LEO Warriors: EMAIL: ashliewalton555@gmail.com. ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340 ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement   ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤ This episode is NOT sponsored.   

From Trauma to Triumph With Captain Chris Moore  

My guest today is a Fire Captain and Paramedic with over 14 years of experience as a firefighter and 12 years as a paramedic. Josh is also a meditation instructor who is passionate about promoting the importance of mindfulness meditation for first responders.Josh recently faced a major injury on the job, which, while challenging, gave him the time and opportunity to bring a long-held idea to life. He founded Foundation Fortified, an initiative aimed at supporting first responders through mindfulness and meditation practices. Join us as we dive into Josh's journey, the impact of his injury, and how he is now using his experience to help others in the emergency services community.You can Check out Foundation Fortified at the links below Facebook: Foundation FortifiedInstagram: Foundation_FortifiedYouTube: Foundation FortifiedWebsite: foundationfortified.orgMake Sure to Visit our Partners Prepared at Prepard911.comand Xybix Media xybix.com/mediaThank you for listening to Let's Talk Dispatch! Don't forget to subscribe and leave a 5 Star Review!Follow Us on Social Media Instagram | Follow Here! Facebook | Follow Here!Youtube | Subscribe Here! Interested in being on an Episode of Let's Talk Dispatch?Sign Up Here | Be My Next Guest!Find additional resources and Dispatch Merch at:Theraspydispatcher.com