Jeremy Reid's Conquer The Mountain Podcast features real people who have overcome unbelievable obstacles to obtain unbelievable success especially in the obesity, eating disorder, life transformation genre.
It's incredibly easy to feel overwhelmed or trapped in our own lifestyle when we are in our weight loss journey. "When will I find time to workout?", "What about all my other responsibilities?", "What about my crazy job?", "I couldn't possibly afford to eat right!". Before you know it the laundry list of reasons why we can't or won't succeed has buried the sliver of motivation you had to put in effort and we feel trapped. In this short episode I coach you on how to make massive changes not feel so massive and how you can beat the odds today and become successful in your weight loss journey. Join my mastermind and get very real custom coaching from me in my mastermind group at a very affordable price! Workouts included. Visit jeremyreidfitness.com/mastermind to join today and I'll also throw in access to the recording of EVERY SINGLE PAST EPISODE! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Schedule your free transformation coaching call today: jeremyreidfitness.com/call REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – Chapel Photo Credit:CYM Cover Photo By: @HorohoPhoto Supplements Info: Click here
If you find yourself in this very common cycle or hamster wheel of doing really well and then falling off, over and over and over again, this episode is for you. I dive in to specific solutions for you to overcome that falloff and why it happens to begin with. Join my mastermind and get very real custom coaching from me in my mastermind group at a very affordable price! Workouts included. Visit jeremyreidfitness.com/mastermind to join today and I'll also throw in access to the recording of EVERY SINGLE PAST EPISODE! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Schedule your free transformation coaching call today: jeremyreidfitness.com/call REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – Chapel Photo Credit:CYM Cover Photo By: @HorohoPhoto Supplements Info: Click here
In this episode I talk about why people so commonly fall off the wagon and what we can do to make sure that never happens again. We cover one of the important pillars of transformation from my all new Conquer Your Mountain Weight Loss System. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Schedule your free transformation coaching call today: jeremyreidfitness.com/call REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – Chapel Photo Credit:CYM Cover Photo By: @HorohoPhoto Supplements Info: Click here
In this episode we cover why 96+% of people fail in their weight loss attempts and the simple steps you can follow to NOT be the next statistic. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Submit questions for our next Q&A episode to cymfriday@gmail.com Schedule your free transformation coaching call today: jeremyreidfitness.com/call REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – Chapel Photo Credit:CYM Cover Photo By: @HorohoPhoto Coaching Info: Click hereSupplements Info: Click here
Noah Kingery (@TransformationalTruth on IG) comes on the show to talk all things weight loss, addiction and we have an amazing conversation about what it takes to make a true weight loss transformation. Along the way Noah and I tell pieces of our own transformation story that will shock you. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Join the CYM Collective, my private coaching group FREE your first month. Visit: http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – Chapel Photo Credit:CYM Cover Photo By: @HorohoPhoto Join the CYM Weight Loss System: Click HereSupplements Info: Click here
@Join_Jessica_XO comes on the show to tell her powerful story of multiple phases of weight loss and weight gain, skin removal surgery tied with the mental struggle of eating disorders and self-image. This POWERFUL episode will leave you inspired and motivated to take true hold of your life and your journey. Share this episode with your friends! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Submit questions for our next Q&A episode to cymfriday@gmail.com Join the CYM Collective, my private coaching group FREE your first month. Visit: http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – Chapel Photo Credit:CYM Cover Photo By: @HorohoPhoto Coaching Info: Click hereSupplements Info: Click here
Ashley Javar comes back on CYM to discuss the mental journey of our transformation. We discuss depression, anxiety and how mentally conquering this journey is the only true way to see success. We help you out with some mental tips as well. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Submit questions for our next Q&A episode to cymfriday@gmail.com Join the CYM Collective, my private coaching group FREE your first month. Visit: http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – Chapel Photo Credit:CYM Cover Photo By: @HorohoPhoto Coaching Info: Click hereSupplements Info: Click here
Expert guest Dana Baardsen (@NutritionHealthCoach) comes on the show and gives SO MUCH knowledge on all things health, weight-loss and food-industry. We cover topics like GMO, Organic, vitamins, different diet types, the effects of processed foods and so much more. If you want to tap into the brain of someone as genius as Dana who is a food science major then make sure to follow her on IG and check out this episode. Go tell her you found here right here on Conquer Your Mountain! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Submit questions for our next Q&A episode to cymfriday@gmail.com Join the CYM Collective, my private coaching group FREE your first month. Visit: http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – Chapel Photo Credit:CYM Cover Photo By: @HorohoPhoto Coaching Info: Click hereSupplements Info: Click here
If self-doubt, negative self talk, or lack of confidence is holding you back in your weight-loss transformation journey then this episode is for you. We dive into my proven method for conquering your own self-doubt and how to actually increase our self-confidence in the process. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Submit questions for our next Q&A episode to cymfriday@gmail.com Join the CYM Collective, my private coaching group FREE your first month. Visit: http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – Chapel Photo Credit:CYM Cover Photo By: @HorohoPhoto Coaching Info: Click hereSupplements Info: Click here
Special guest @brittelizabethfit comes on the show to tell her amazing story of quick weight gain, surviving an abusive relationship and how she finally made her weight loss attempt stick and lost 100lbs. Britt's story will leave you inspired and educated on making your own major life transformation. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Submit questions for our next Q&A episode to cymfriday@gmail.com Join the CYM Collective, my private coaching group FREE your first month. Visit: http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – Chapel Photo Credit:CYM Cover Photo By: @HorohoPhoto Coaching Info: Click hereSupplements Info: Click here
I get real with you on why and how you're holding yourself back and how you need to demand more from yourself to get to the life you truly want. I walk you through the tangible steps to elevate your way of thinking and your own personal core values in order to accomplish the things you desperately want including massive weight loss. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Submit questions for our next Q&A episode to cymfriday@gmail.com Join the CYM Collective, my private coaching group FREE your first month. Visit: http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – Chapel Photo Credit:CYM Cover Photo By: @HorohoPhoto Coaching Info: Click hereSupplements Info: Click here
In this special episode Debbie and Jeremy cover the 3 incredibly important things to align yourself with for massive success in whatever goals you have in life. This episode applies regardless of what your goals are like weight loss, career up-leveling, relationship improvement, anything! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Submit questions for our next Q&A episode to cymfriday@gmail.com The Conquer Your Mountain Collective is live! Get more information about being a part of this amazing group of supporting like-minded people who are all headed to massive transformations through weekly coaching from me and unmatched support and accountability by going to: http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – Chapel Photo Credit:CYM Cover Photo By: @HorohoPhoto Coaching Info: Click hereSupplements Info: Click here
A large portion of people desperately want results, they want to reclaim their life but struggle tremendously with maintaining motivation for long enough to see any progress. We dissect why this is and what are your action items to overcome this and make massive weight loss and life changing progress. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Submit questions for our next Q&A episode to cymfriday@gmail.com The Conquer Your Mountain Collective is live! Get more information about being a part of this amazing group of supporting like-minded people who are all headed to massive transformations through weekly coaching from me and unmatched support and accountability by going to: http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – Chapel Photo Credit:CYM Cover Photo By: @HorohoPhoto Coaching Info: Click hereSupplements Info: Click here
With a large majority of all weight-loss transformation attempts failing, we cover why that is and what you can do about it today to overcome the odds and remain successful in your weight loss journey for the rest of your life. We dive into getting back to the basics so that you don't hit that point of failure. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Submit questions for our next Q&A episode to cymfriday@gmail.com The Conquer Your Mountain Collective is live! Get more information about being a part of this amazing group of supporting like-minded people who are all headed to massive transformations through weekly coaching from me and unmatched support and accountability by going to: http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – Chapel Photo Credit:CYM Cover Photo By: @HorohoPhoto Coaching Info: Click hereSupplements Info: Click here
With so many products, services and shortcuts being offered and shouted from the rooftops this time of year, I break it down to the most important that will give you the absolute best progress TODAY! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Submit questions for our next Q&A episode to cymfriday@gmail.com The Conquer Your Mountain Collective is live! Get more information about being a part of this amazing group of supporting like-minded people who are all headed to massive transformations through weekly coaching from me and unmatched support and accountability by going to: http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – Chapel Photo Credit:CYM Cover Photo By: @HorohoPhoto Coaching Info: Click hereSupplements Info: Click here
With many people about to dive into their weight loss journey I wanted to tackle a very common concern I get questions about and that's confidence to start your journey. Whether it's confidence to step into the gym, confidence in your self or your future I cover it all and how to gain the confidence needed to start your weight loss journey today! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Submit questions for our next Q&A episode to cymfriday@gmail.com The Conquer Your Mountain Collective is live! Get more information about being a part of this amazing group of supporting like-minded people who are all headed to massive transformations through weekly coaching from me and unmatched support and accountability by going to: http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – Chapel Photo Credit:CYM Cover Photo By: @HorohoPhoto Coaching Info: Click hereSupplements Info: Click here
As we sit in the #1 "resolution" time of the year but with way less than 10% of all resolutions ending in success we talk about the difference that's truly needed to make lasting change in your life. I walk you through step by step on what to do and how to mentally attack true change this Holiday season. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Submit questions for our next Q&A episode to cymfriday@gmail.com The Conquer Your Mountain Collective is live! Get more information about being a part of this amazing group of supporting like-minded people who are all headed to massive transformations through weekly coaching from me and unmatched support and accountability by going to: http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – Chapel Photo Credit:Main CYM Cover Photo By: @HorohoPhoto Coaching Info: Click hereSupplements Info: Click here
In this episode we dive head first into identifying where in our lives we are feeling sorry for ourselves or throwing our own pity party and how we can get over that and onto extreme results. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Submit questions for our next Q&A episode to cymfriday@gmail.com The Conquer Your Mountain Collective is live! Get more information about being a part of this amazing group of supporting like-minded people who are all headed to massive transformations through weekly coaching from me and unmatched support and accountability by going to: http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – Chapel Photo Credit:Cover Photo By: @HorohoPhoto Coaching Info: Click hereSupplements Info: Click here
This special episode teaches you how you can stack new habits you're trying to build on top of other behaviors that we do every day to get us further in our journey. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitnessThe Conquer Your Mountain Collective is live! Get more information about being a part of this amazing group of supporting like-minded people who are all headed to massive transformations through weekly coaching from me and unmatched support and accountability by going to: http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – Chapel Photo Credit:Cover Photo By: @HorohoPhoto Coaching Info: Click hereSupplements Info: Click here
How many times have you deeply desired the outcome but talked yourself out of taking action? You want to lose the weight but then that "shadow voice" takes the wheel and reminds you how many times you've failed in the pass or that you don't have what it takes. Let's overcome that voice and regain our true potential! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitnessThe Conquer Your Mountain Collective is now live! Get more information about being a part of this amazing group of supporting like-minded people who are all headed to massive transformations through weekly coaching from me and unmatched support and accountability by going to: http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @HorohoPhoto Coaching Info: Click hereSupplements Info: Click here
In this episode we discuss the first starting place for your weight loss journey and likely the most important aspect for sustainable, long-term results. Share it with a friend. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitnessThe Conquer Your Mountain Collective is now live! Get more information about being a part of this amazing group of supporting like-minded people who are all headed to massive transformations through weekly coaching from me and unmatched support and accountability by going to: http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @HorohoPhoto Coaching Info: Click hereSupplements Info: Click here
In this episode we discuss the mental state that most people are currently living and how our behaviors will tell us what we need to know. I give you step by step instructions on how to get centered and present and how that can make all the difference in the world when it comes to your weight loss transformation journey. Share it with a friend. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitnessThe Conquer Your Mountain Collective is now live! Get more information about being a part of this amazing group of supporting like-minded people who are all headed to massive transformations through weekly coaching from me and unmatched support and accountability by going to: http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @HorohoPhoto Coaching Info: Click hereSupplements Info: Click here
In this episode we talk about how you can get back on track with your weight loss journey after "falling off the wagon". This topic is taken from my live coaching session in the Conquer Your Mountain Collective. I get this question a ton, if you are on a weight loss journey you NEED this info. Share it with a friend. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitnessThe Conquer Your Mountain Collective is now live! Get more information about being a part of this amazing group of supporting like-minded people who are all headed to massive transformations through weekly coaching from me and unmatched support and accountability by going to: http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
TUESDAY TIP - There's some strong opinions about fruit in the dieting industry! Today we dive into fruit and compare some data on whether it should stay or go from your diet! We talk about that today on Conquer Your Mountain! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Wanna take the teachings in this podcast to a much deeper level and join our members only group of like minded people all getting to their goals? Monthly live coaching, weekly coaching videos, recipes, community, accountability and more! Click here to join the CYM Collective- http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
In this episode we dive into steps you need to take in order to correctly help someone close to you with their food and weight issues. This is a delicate topic that has caused issues in the past to say the least. Listen and share this with a friend or loved one who needs to hear it. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitnessThe Conquer Your Mountain Collective is now live! Get more information about being a part of this amazing group of supporting like-minded people who are all headed to massive transformations through weekly coaching from me and unmatched support and accountability by going to: http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
TUESDAY TIP - "Want to know the absolute BEST time to do cardio is? We talk about that today on Conquer Your Mountain! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Wanna take the teachings in this podcast to a much deeper level and join our members only group of like minded people all getting to their goals? Monthly live coaching, weekly coaching videos, recipes, community, accountability and more! Click here to join the CYM Collective- http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
In this episode we dive into the mindset of starting (or re-starting) your journey and how the average person uses the wrong approach and how you can avoid the pitfalls that most people fail at. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitnessThe Conquer Your Mountain Collective is now live! Get more information about being a part of this amazing group of supporting like-minded people who are all headed to massive transformations by going to: http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
TUESDAY TIP - "Getting comfortable with being uncomfortable" - This week we talk about getting outside that comfort zone and how to deal with living in that area and getting to your goals that much faster. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Wanna take the teachings in this podcast to a much deeper level and join our members only group of like minded people all getting to their goals? Monthly live coaching, weekly videos, recipes, community, accountability and more! Click here to join the CYM Collective- http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
In this episode we dive into the necessary steps to remove negativity from your life, FULLY commit to your goals and surround yourself with the people that will elevate you to the next level. Follow these steps and you will get closer to your goals AND have a more fulfilling life! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitnessEXCITING NEWS! - The Conquer Your Mountain Collective is now live! Get more information about being a part of this amazing group of supporting like-minded people who are all headed to massive transformations by going to: http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
TUESDAY TIP - "Gaining Confidence in the Weight Room" - This week we dissect why some of us have "gymtimidation" and are scared to go into the weight room area of the gym and also a step by step of how to almost instantly overcome it. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
After reading an article in a magazine about many of the contestants of the biggest loser gaining their weight back Jeremy and Debbie dive head first into "why" this is and how you can learn from this to make a massive transformation of your own BUT KEEP IT OFF FOR LIFE! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
TUESDAY TIP - "Honestly, how important is cardio?" - We talk about cardio, what it does, what's the benefit? Do you do cardio, if so let me know what you do and how much cardio you do. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
Want more motivation? Did you have it and now you feel you've lost it?! In this episode we cover the step by step ways to get that motivation or better yet, results you've been wanting in your life. Share this with everyone in your life that has goals they're wanting to achieve! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
The long awaited and much requested episode is here! Your host Jeremy Reid (@JeremyReidFitness) is interviewed by Debbie (@WifeofaTrainer) and tells his complete transformation story with an emotional and touching ending. You won't want to miss this one and share it with your friends and loved ones. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
Many of you have written my on instagram (@JeremyReidFitness) and asked questions that you wanted answered on the show. Well here it is, volume 1 of the CYM Q&A where we talk about mindset, nutrition, lifestyle, weight loss and more. If you have questions, I have answers, DM me on IG and let me know you have a questions for the show. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
Amanda Pinkston (@amandap.989 on Instagram) joins @WifeofaTrainer and I to talk about life when she was depressed, single, pregnant and eating to cope with her feelings and how she had a miraculous life change that caused her to transform not only her body but her entire life! You'll be left inspired and incredibly motivated to take action and ownership over your life. Make sure to follow @amandap.989 on Instagram and join the discussion online at Facebook.com/JeremyReidFitness Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my online coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Online Coaching Info: Click hereSupplements Info: Click here
The life of your dreams will not come through giving minimal effort or receiving participation trophies. Our goals come from effort and growth. In this episode we talk about how LIFE can compete with your goals and how to break out of it. Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
In this episode I walk you through my proven system for conquering nearly any bad habit in your life. We talk in detail about how I use this system with most of my extreme weight loss clients and how it can work for you! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
The weight loss industry is booming and dietary trends are everywhere. Today we tackle how intuitive eating works for someone who has a large amount of weight to lose. This can also apply to anyone who has a bad relationship with food in general. I'd love your feedback! Please reach out on Instagram at @JeremyReidFitness and @CYMPodcast. Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
Many times we make things harder on ourselves then they truly are. We look at things as mountains when they really only require a 1% change in our life. We cover this topic and I list exactly how we break out of that in this latest Monday Motivation Episode. Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation SHOW QUOTE: “In order to succeed, we must first believe that we can.” About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
Adrianna Styer (@AdriannaSlimsDown on Instagram) joins Debbie and I to talk about life when she was 185lbs heavier and how she lost it naturally in only 1 year! Her transformation will show you just how amazing Adrianna is and how determined she has been at changing her entire life. You'll be left inspired and incredibly motivated to make huge changes yourself. Make sure to follow @AdriannaSlimsDown on Instagram and join the discussion online at Facebook.com/JeremyReidFitness Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my online coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Online Coaching Info: Click hereSupplements Info: Click here
Elena Juarez (@TheStairLady) joins us and tells her powerful story of love, loss, and weight gain. How she finally hit her breaking point and changed her life and how shes managed to lose over 100lbs in only 1 year. Make sure to follow @TheStairLady on Instagram and join the discussion online at Facebook.com/JeremyReidFitness Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my online coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Online Coaching Info: Click hereSupplements Info: Click here
Do you ever come to and realize that nearly a week has flown by and you don't have a ton to show for it? Have you ever "wanted" to make massive progress on a goal but then find yourself getting either distracted easier or simply failing to remember about it in the business of your day? If so, you NEED this episode. We cover a topic that will apply to literally ANY and EVERY aspect of your life. Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation SHOW QUOTE: “You need to go from wanting to change your life, to deciding to change your life. The true results lie in the decision.” About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
After an incredibly romantic (we give details) trip to San Diego, Debbie and I come back to LA with our batteries recharged and on fire to pound out our goals even harder. This get's us talking about the importance of changing up our routine once in a while to maintain excitement and energy toward our goals. I also announce a winner for the share contest, is it you? Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation SHOW QUOTE: “Sometimes deciding who you are, is deciding who you will never be again.” About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
Jordan Grahm (@TheFitBoss) comes in to the studio live to tell his powerful story of childhood tragedy, rapid out of control weight gain, how he lost 209lbs only to have to cheat death for the second time in a row. Jordans story is one that will prove to you that YOU can do anything! Make sure to share this episode with a friend and to follow Jordan on Instagram at @TheFitBoss. Join the discussion online at Facebook.com/JeremyReidFitness Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my online coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Online Coaching Info: Click hereSupplements Info: Click here
Have you ever failed to start something that you truly desired because when it finally came time to take action you flooded your mind with all the reasons why you'll fail, or why you shouldn't even begin? We all have! That is this weeks topic of discussion and Debbie and I give you practical things to put in place to conquer your self-doubt! Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation SHOW QUOTE: “Don’t let others tell you what you can’t do. Don't let the limitations of others limit your vision. If you can remove your self-doubt and believe in yourself, you can achieve what you never thought possible.” SHOW NOTES: Sometimes it can be quick, sometimes it takes preparation You are not alone - Everyone has self doubt from time to time Self doubt is usually the highest when we’re contemplating a huge change in our life What other people think doesn’t matter Listen to CYM 29 - Your opinion of me is none of my business We allow excuses like spouses, children, time, etc. stop us before we even start. Small goals = frequent wins, frequent wins = confidence and belief in time Many times go after performance goals rather than scale goals Set goals on things that you truly have full control over [STORY] - When I was working out at 24hr fitness in Glendale, I’d race there and try to beat the “calories burned” goal on the machine. Surround yourself with the right people Limit those who trigger you to behave a certain way Invite people into your life who will elevate you toward your goals About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
We had the absolute honor of getting to meet, hangout and interview with Ex-Hip Hop management mogul, and now Nike athlete Charlie Jabaley (@Charlie) as he talks about his journey of completely transforming his life, mind and body through his unique approach. This is a very powerful episode that will apply to you regardless of what your goals are in life. Subscribe to this podcast and share this episode with a friend. Join the conversation online at http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation SHOW NOTES: 1:40 - Charlie's Intro (@Charlie) 2:40 - Who is Charlie Jabaley (Charlie Rocket)? 4:45 - Creating a character 8:00 - My interaction with Charlie 11:30 - Charlie talks about his transition from old to new 12:45 - Charlie talks about what rock bottom feels like and what it makes you do 13:40 - Charlie talks about times of self-doubt and what to do 14:45 - "You don't have to worry about where you're at when you know where you're going!" 16:00 - Charlie talks about his top two tips for those starting About Host Jeremy Reid (@JeremyReidFitness): I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my online coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate Photo Credit: Cover Photo By: @EdBurnsPhotography Online Coaching Info: Click here Supplements Info: Click here
When my post get's called out as being hateful and negative by another online coach, I discuss the difference between mindsets that we typically have. You'll learn exactly how to confront the items in your life that need change vs. simply sugar coating our lifestyle. Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation SHOW NOTES: 2:15 - Another coach calls a post I did out online saying I am being a negative impact in the health/fitness industry 5:00 - Be honest with ourselves, idetify the things that are holding us back 8:00 - Look inward 9:05 - Debbie talks about having to review herself on the job and how that ties in 10:02 - Making it a priority even when it's challenigng, but making it a priority on YOUR terms. 11:30 - Have you gotten too soft? See you for what you are but not worst then you are. 12:05 - Making a list and using real concious brain power to conquer your bad habits 13:00 - How to handle the excuses you have 14:30 - Identifying the areas you want to attack About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
I get heated and passionate in this Monday Motivation episode when we talk about the things that set your soul on fire and how most people procrastinate in life as if they have another shot at it. Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation SHOW NOTES: 2:00 - Share contest, review contest 4:50 - Life lessons from Jumanji - You only get one life 6:10 - Start today 7:00 - Are you doing the things you need to do? 7:50 - Do you know what you really want? 9:00 - Think bigger! 10:30 - What set's your soul on fire? 11:10 - The truth about where amazing energy comes from you 12:30 - Regrets are the worst! 14:00 - What's truly in your control? About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
This week we get an incredible first hand account of what it took to tackle losing 245lbs naturally and how Luis Trigo has been able to sustain that loss for years. Make sure to follow @SavageResolve on Instagram! Follow Luis and let him know you listened to his episode! Please subscribe to this podcast and share this episode with a friend. Join the conversation online at http://instagram.com/JeremyReidFitness About Host Jeremy Reid (@JeremyReidFitness):I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my online coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Online Coaching Info: Click hereSupplements Info: Click here
How many things in your life are you turning a blind eye to? How many things are you ignoring that you really should be focusing on? Don't bury your head in the sand any longer, take action now and save yourself the regret later. Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation SHOW NOTES: 3:05 - Debbie and I talk about China's new social credit system (FYI - Debbie is not a fan!) 7:45 - How we tend to bury our head in the sand 8:30 - How Debbie's Dad had health issues even in his 30's 11:30 - We will ALWAYS "wish" we had taken action when it's too late 12:55 - If you ignore your car for 30k-40k miles, it won't respond well either, this is how our body works also 14:10 - The importance of envisioning what we want in life 15:30 - The homework for this episode... 16:40 - Making a "decision" in your life 17:50 - Identifying the other positive benfits from this work rather than just focusing on the threats 18:40 - Debbie VS. Doughnuts 20:00 - Celebrate your victories About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
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