Podcasts about massive weight loss

On today's episode of Live Lean TV, coach Jeremy shares the ultimate cardio guide for extreme beginner weight loss. ► Become A 1 On 1 Live Lean Coaching Client: https://www.liveleantv.com/coaching ► Free 7 Day Trial To My Workout App: https://www.liveleantv.com ► Live Lean Body Quiz: https://www.liveleantv.com/quiz ► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff Timestamps: 00:00 Massive Weight Loss Is Like Chess 01:48 Benefits Of Cardio 02:50 Incline Treadmill Walk 03:10 Rowing Machine 03:46 Stair Mill 04:24 Recumbent Bike 04:43 Bottom Line On Cardio For Massive Weight Loss Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog here: https://www.liveleantv.com/best-cardio-for-massive-weight-loss Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ► INSTAGRAM: https://www.instagram.com/bradgouthro ► INSTAGRAM: https://www.instagram.com/JessicaGouthroFitness ► INSTAGRAM: https://www.instagram.com/LiveLeanTV ► SNAPCHAT: https://www.snapchat.com/add/bradgouthro ► FACEBOOK: https://www.facebook.com/LiveLeanTV ► TWITTER: https://www.twitter.com/bradgouthro ► TWITTER: https://www.twitter.com/LiveLeanTV ► TIK-TOK: https://www.tiktok.com/@bradgouthro ► TIK-TOK: https://www.tiktok.com/@liveleantv #weightloss #cardio #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: info@LiveLeanTV.com The Ultimate Cardio Guide for Extreme Beginner Weight Loss https://youtu.be/vaPnsBcqIXs Live Lean TV https://www.youtube.com/LiveLeanTV

Massive weight loss is not only a physical process but a psychological process as well. What defines massive weight loss?  You've dedicated yourself to losing a substantial amount of weight but now what?In this episode of "Plastic Surgery Uncensored," Dr. Rady Rahban addresses the complex issues faced after massive weight loss, focusing on body contouring surgery. He discusses the physical changes, such as excess skin and changes in fat distribution, and the psychological readiness needed for dealing with these changes. Dr. Rahban advises on preparing for surgery, including prioritizing concerns, consulting with multiple surgeons, and understanding the financial and recovery implications. He also touches on the recovery process, potential complications, and the importance of nutrition and scar care, cautioning against multiple concurrent surgeries.Follow us on Social Media!Instagram: @drradyrahbanTikTok: @radyrahbanmdFacebook: @radyrahbanmdWebsite: www.radyrahban.com

Donald Trump allowed Fox News host Brian Kilmeade to join him on his private airplane for a chat— despite the ex-president's public attacks against the network, RadarOnline.com has learned.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome back to the podcast! In today's episode, Chantel spoke with returning guest Ben Azadi! Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective' because he investigates dysfunction, and educates, not medicates, to bring the body back to normal function. He is on a mission to help 1 billion people live a healthier lifestyle!   Enjoy!   Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/    Use Coupon Code: chantelray Today's Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree    Use code waistaway10 for a special discount!   Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57     Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57   HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57     Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57    Today's Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius  Use code waistaway10 for a special discount!   Sponsored Link: https://magnesiumlotionshop.com/ref/102/  Use code CHANTEL10 at checkout for your discount!   Just Thrive: https://justthrivehealth.com/discount/waistaway    Coupon code: waistaway for 15% off site wide    Primal Life Organic: http://www.naturalteethwhiteners.com/    True Cellular Formulas: www.truecellularformulas.com/chantelrayway   Coupon code: waistaway  for 10% discount   Dry Shampoo: https://chantelrayway.com/dryshampoo/    Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/   Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/    Order One Meal And A Tasting: https://chantelrayway.com/onemeal/      Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4    Connect With Us:   Leave us a review: https://chantelrayway.com/review/    Share YOUR Story: https://chantelrayway.com/contact/   Contact directly through email at questions@chantelrayway.com    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/   Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway   Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/   Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits    Castor Oil: https://chantelrayway.com/castoroil   Connect with us on Social Media:   YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA   Like us on Facebook at https://www.facebook.com/TheChantelRayWay       Things we love: https://chantelrayway.com/things-i-love-2/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

He won't shut up about it, but in all honesty, we are very proud of him. No longer a grizzly bear, he's more like a grizzly ripped and shredded gym bro. Wip tells us how much weight he's lost overall and we've got the pics to prove it on our Insta broadcast channel! Plus have you lived your whole life putting off getting your drivers licence? We speak to a 75-year-old woman who still hasn't taken the test! And we gave away the final two tickets to Kate's Suite Seats competition to see Taylor Swift at the Era's Tour next year and their reaction was something we will remember forever!  See omnystudio.com/listener for privacy information.

Mounjaro, Wegovy, Ozempic, Phentermine, Metformin, Diethylproprion are helping cause massive amounts of weight loss, reverse diabetes, and help reverse ageing! Cardiologist and weight loss doctor discusses strategies and tells stories of patients that have lost over 130 pounds and avoided gastric bypass. https://dralo.net/links

Dr. Jay Calvert & Dr. Millicent Rovelo discuss the Massive Weight Loss Breast Augmentations! The docs cover all the important need-to-knows, and why this isn't just another breast augmentation/revision! -- Dr. Jay Calvert & Dr. Millicent Rovelo are Board Certified Plastic Surgeons located in Beverly Hills, California! Dr. Jay Calvert - drcalvert.com @DrJayCalvert Dr. Millicent Rovelo - roveloplasticsurgery.com @RoveloPlasticSurgery Follow the Podcast on Instagram - @BeverlyHillsPlasticSurgeryPod LISTEN HERE: Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-beverly-hills-plastic-surgery-podcast-with-dr/id1481017059 Spotify - https://open.spotify.com/show/6rwIdK6oUptZV0X55Dvn76

Listen in as Dr. Howland talks with Felicia and her incredible transformational story. From losing over 200 pounds and changing her life to finding happiness in all things. This is a good one.

In this episode Dr. Howland discusses plus sized mommy makeover with Laci and her husband as well as their incredible story of overcoming generational trauma!

In this episode Jonnie shares her health journey and the main strategic and energetic shifts she made to lose over 20 lbs, a ton of body fat and truly love her body inside and out. Do you want to dive deeper into manifestation for yourself?? Join her 3 free day Practical Manifestation for High Achievers training: https://www.jonnieagresta.com/manifestationforhighachievers

This is an update to my use of dreams and journaling and meditation to manifest massive weight loss.  In this episode, I will tell you about my mother's terrible behavior that caused me serious weight issues, caused me to be depressed many times and how a friend's death focused me into using my dreams to lose 75lbs so far, easily, effortlessly.   I will go through the 6 lessons that this amazing result has shown me.  If you struggle with your own weight journey visit my page here: THE DREAMING DIET and check out the process that I created.  You can get a bigger discount today by using the discount code POD5 to get another $5.00 off.  Anyone can use their dreams to lose weight, you have the power to change even if, like me, you have struggled for 50 years.  Losing weight by using my dreams has been the most amazing experience I have ever had and I really hope you get the breakthrough and results that I have.    

In this episode of our podcast, we bring you a series of real patient testimonials following successful weight loss surgeries. Join us as patients share their personal experiences, struggles, and transformations before and after their procedure. Discover how each patient gained confidence, improved their health, and transformed their life. Please share your thoughts in the comments below. Board-certified plastic surgeon Dr. Timothy Katzen, M.D., is one of the most well-known and well-respected surgeons. Specialized and experienced in aesthetic and reconstructive plastic surgery, he is fully qualified and highly skilled in performing the most popular types of plastic surgery and the more obscure, complex cases, such as the removal of raw silicone injections. Follow me on: Instagram/Snapchat: @DrKatzenMD Twitter/TikTok/FB: @TimothyKatzenMD Youtube: www.youtube.com/timothykatzenmd Realself: www.realself.com/dr/j-timothy-katzen-beverly-hills-ca

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: For most of you training your body parts 3 days a week is ideal for strength, muscle gains, and technique. (2:35) ‘Italian time' is a real thing. (19:44) Shattered glass and sore backs. (26:42) Why do modern homes burn faster? (34:52) Defining a tiny house and the pros/cons of being a minimalist. (36:37) The HUGE impact the temperature of your room has on your sleep. (43:46) Should we stop breeding pugs and bulldogs? (48:31) Seeing wild animals in person will CHANGE your perception. (50:51) #ListenerLive question #1 - Is having too many variations in my workouts hurting my gains? (53:38) #ListenerLive question #2 - How can I confidently bulk without ruining my progress? (1:09:41) #ListenerLive question #3 - Will it affect the programming if I don't do the exercises in the order they are written? (1:19:30) #ListenerLive question #4 - Is it ok to give training advice to people just from my background and experience? (1:26:39) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Chili Sleep for an exclusive offer for Mind Pump listeners! June Promotion: Shredded Summer Bundle or MAPS HIIT 50% off! **Promo code JUNE50 at checkout** How Many Times Per Week Should You Train Each Muscle Group? - Mind Pump Blog Body Part Split vs. Whole Body Workout: Which Is Best? - Mind Pump Blog Visit Butcher Box for this month's exclusive Mind Pump offer! Why modern homes burn faster What Defines a Tiny House Can Room Temperature Affect Your Quality of Sleep? Top vets urge dog lovers to stop buying pugs and bulldogs Monterey Zoo | Monterey's Newest Adventure Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! Stop Working Out And Start Practicing – Mind Pump Blog MP Holistic Health Mind Pump #1427: Don't Make These 6 Bulking Mistakes MAPS Fitness Products Mind Pump #1080: 21 Commandments Of Gym Etiquette MAPS 30 Day Free Workout 30 Days of Coaching | Mind Pump Media The Resistance Training Revolution – Book by Sal Di Stefano Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Stephen Cabral (@stephencabral)  Instagram

Today I update you on my 48 hour fast and a new weight loss update!

Are you struggling with weight loss? Maybe you have a long way to go, and you don't know how to get there... This episode is FOR YOU! Joshua, or Uncle Joshy as he is known on the Gram, is an inspiration to so many. He's a joy to chat with and I hope you gain as much insight from this conversation as I did. Go send him some love and a message over on IG. As always, thanks for tuning in and I'll catch ya next time! --- Support this podcast: https://anchor.fm/the-sandbag-queen/support

Are you struggling with weight loss? Maybe you have a long way to go, and you don't know how to get there... This episode is FOR YOU! Joshua, or Uncle Joshy as he is known on the Gram, is an inspiration to so many. He's a joy to chat with and I hope you gain as much insight from this conversation as I did. Go send him some love and a message over on IG. As always, thanks for tuning in and I'll catch ya next time! --- Support this podcast: https://anchor.fm/the-sandbag-queen/support

Welcome back to the podcast! In today's episode, (sponsored by FastBar) Chantel spoke with Dr. Ashley Lucas! PHD Founder Dr. Ashley Lucas has 15+ years of education in nutrition and metabolism. She holds a PhD in Sports Nutrition and Chronic Disease and is a Licensed Registered Dietitian (RD).   Following years of research and clinical practice, Dr. Lucas developed PHD's science-based approach that revolutionized the science of weight loss. Her approach focuses on metabolic wellness, inflammation reduction, and most importantly behavioral/emotional support that creates profound sustainable transformation in the body and mind.   Enjoy!   Connect with Dr. Ashley: https://myphdweightloss.com/  Today's Episode Contains A Paid Promotion For FastBar: Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/  Order The Brand New Book, One Meal And A Tasting: https://chantelrayway.com/onemeal/      Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4    Connect With Us:   Leave us a review: https://chantelrayway.com/review/    Share YOUR Story: https://chantelrayway.com/contact/   Contact directly through email at questions@chantelrayway.com    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/   Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/   Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway   Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/   Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits    Castor Oil: https://chantelrayway.com/castoroil   Connect with us on Social Media:   YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA   Like us on Facebook at https://www.facebook.com/TheChantelRayWay       Things we love: https://chantelrayway.com/things-i-love-2/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Dr. Scott and Tommy answer listener questions! Have a question you'd like us to answer? Click here to send it to us or leave us a voicemail we can play on the show!   Show Transcript: www.thefastingforlife.com/blog   If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it makes a difference in helping bring you the best original content each week. We also really enjoy reading them!   Sign up for the Fasting For Life newsletter at www.thefastingforlife.com   Join the Community on Facebook!   Follow Fasting For Life: www.facebook.com/thefastingforlife www.instagram.com/thefastingforlife

After losing 115 lbs. over 5 years, Kayla asks Dr. Basu what she can expect from circumferential body lift surgery and if it's the right time to move forward with plastic surgery after weight loss (https://www.basuplasticsurgery.com/plastic-surgery/body/plastic-surgery-after-weight-loss/). For anyone who has lost a significant amount of weight either by diet or bariatric surgery, completing the journey with plastic surgery to reveal the hidden curves beneath is highly rewarding. Dr. Basu walks us through all the post weight loss contouring options for treating the areas of the body most affected by volume loss. Links Read more about plastic surgery after weight loss (https://www.basuplasticsurgery.com/plastic-surgery/body/plastic-surgery-after-weight-loss/) at Basu Plastic Surgery See Dr. Basu's body lift before and after photos (https://www.basuplasticsurgery.com/gallery/?proc=body-lift) Take a screen shot of this or any podcast episode with your phone and show it at your consultation or appointment to receive $50 off any service at Basu Plastic Surgery and Aesthetics. Basu Plastic Surgery and Aesthetics is located in Northwest Houston in the Towne Lake area of Cypress. To learn more about the practice or ask a question, go to basuplasticsurgery.com/podcast (https://www.basuplasticsurgery.com/podcast). On Instagram, follow Dr. Basu and the team @basuplasticsurgery (https://instagram.com/basuplasticsurgery) Behind the Double Doors is a production of The Axis (http://theaxis.io/).

Slimming is hard. It takes discipline, commitment, and drive. So imagine how much of those things you have to have in order to lose half of your body weight. This year has been challenging for everyone. Many have gained weight due to the disruption and stress of being in quarantine. You may have heard of macronutrients and counting them, but if, like so many others, you were confused by it all, look no further. Eve Guzman is here to help. An internationally-acclaimed nutritionist, business coach, public speaker, and People Magazine's ‘Half Their Size' ambassador, Eve has lost over 150 pounds through exercise and her macro nutrition philosophy. Going from obese to a nationally-qualified figure competitor, Eve is the founder of the G-Transformation Academy, which aims to help women ditch fad diets and lose weight without feeling restricted. She also runs The Macro Mentorship Program, designed to teach personal trainers and health coaches how to grow their business and maximize their clients' results.  Eve explains where everyone should start when losing weight, the positives and negatives of using a scale, and her thoughts on various diets. She then dives deep into macros: what they are, how they contribute to weight loss, how to track them, reading nutrition labels, and more. -- Resources: Learn more at https://www.gtransformationacademy.com/ (gtransformationacademy.com) Connect with Eve Guzman: https://www.instagram.com/eve_fitchick/?hl=en (Instagram) https://people.com/bodies/half-their-sizes-eve-guzman-on-bumps-in-her-weight-loss-journey/ (Half Their Size's Eve Guzman on Bumps in Her Weight Loss Journey) Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join https://www.facebook.com/groups/rebelhealthcoach/ (The Rebel Health Coach community) for the support and knowledge you need for better performance, better business and a better you! https://www.facebook.com/groups/rebelhealthcoach/ (Click here to join The Rebel Health Coach community now.) -- Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs. -- The Rebel Health Coach Podcast is produced by http://crate.media (Crate Media)

In this Episode I talk about How soon you can get Procedures after Massive Weight Loss and more...CONNECT WITH ME ON SOCIAL MEDIA WEBSITE: https://drjenebyplasticsurgery.comSnapchat: DrJenebyTVINSTAGRAM: https://www.instagram.com/drjeneby/FACEBOOK: https://www.facebook.com/DrJenebyPlasticSurgeryTWITTER: https://twitter.com/drjenebyTIK TOK: https://www.tiktok.com/@drjenebytv

On the 100th episode of the Big Fat Life Podcast, Andie joins us to talk about about how she lost over 130lbs.  We chat about why extreme food restrictions negatively impacted her relationship with food and caused her to binge.  She also shares a heartbreaking story in her life and how she has picked up the pieces and risen to new heights. Andie's IG to connect with Us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER  

Summary: John and David share their thoughts and Facts Myths and Realities of Massive Weight Loss.Subjects: Excess Skin, Knee and Back Pain, a SECRET, Mental Health/ Past Thoughts Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/Listen or Watch: YouTube: http://www.youtube.com/c/AccountableLifeGroup Spotify: https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw Apple: https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361Podcast Website: https://alg.buzzsprout.com

I thought I knew where to start with weight loss until I learned this lesson.. START. AT. THE. END.

In this episode of the Talk My Way Out Podcast we sit down with Chris Wooley, A man who has had Massive Weight Loss not once but twice. Getting down to 250lbs from 400 plus, only to gain weight beyond where he started to 560lbs+ Hear his heartfelt story about his problems with weight and starting over to the success of his current 169lb weight loss. Never give up no matter how hard it gets! Pay yourself first, and Know your worth!!!

The weight loss journey can be difficult whether it is achieved by surgery or diet and exercise. The finishing touches after the weight loss tends to be surgical intervention to remove the excess skin. Patients tend to feel amazing after all the weight loss and they want to be able to show off all their hard work. The world-famous Dr. Gaurav Bharti from H/K/B cosmetic surgeon in Charlotte North, Carolina will walk us through the process!

We’re talking about Body Contouring after Massive Weight Loss! This is an interesting topic, because there are some unexpected changes in the body after massive weight loss, and not just weighing less. What are they? We’ll go over why recontouring would be indicated, what the options are, how to time the procedures, and what to expect afterwards. Will it last?

Try Ujido's Matcha Green Tea! https://ujido.com/pages/thomas-delauer Check out Ethan's podcast, American Glutton, here: https://www.americanglutton.net This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Join my Email List: https://www.thomasdelauer.com Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer

Any idiot can set massive weight loss goals while force feeding themselves stuffed crust pizza like a foie gras goose and drowning in gallons of Ben and Jerry's ice cream on a Saturday night. A transformation plan that will actually work needs way more than that. There are three required elements to make it a success. Problem is, most guys do them back to front. In this episode, David will go through each one and how to implement them to best effect.

The back bra lift is a common procedure for massive weight loss patients. It is a procedure to deal with loose rolls of skin around your back usually located along the bra line and upper back area. For those patients wanting to exercise and wear sports bras but dealing with excess skin and additional pockets of fat, the back bra lift can be a life changer. We talk to Dr Matthew Peters, Plastic Surgeon based at Valley Plastic Surgery in Brisbane.

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how to help really overweight clients lose weight, whether creatine benefits women, ways to deal with anxiety, and how to prevent becoming burnt out as a trainer. Squatch needs more manly scents. (5:13) Fun Facts with Justin. (8:00) The moment that Sal's world was shattered! (8:49) No medicine can replace a healthy body. (11:53) The Andrews Family has returned home. (21:30) Mind Pump Recommends, Cobra Kai on Netflix. (28:37) How Sal used the Joovv light to assist with his recent back pain. (30:52) Sal is back trolling on social media. (33:36) Justin recommends Bill & Ted Face the Music on video on demand. (35:48) Will baby Di Stefano be a boy or a girl? (38:32) #Quah question #1 – Can you please share your success stories of helping really overweight clients and how you helped them? It is such a different journey than training athletes and people who just want to lose a few pounds. (53:56) #Quah question #2 – Creatine for women, yay, or nay? (1:07:38) #Quah question #3 – What is your go-to thing for dealing with anxiety? From simple stimulation or something major that life throws at you, like Justin's evacuation? (1:11:34) #Quah question #4 – As a trainer, how do you prevent yourself from burning out? Especially emotionally? (1:19:48) Related Links/Products Mentioned Visit Squatch for an exclusive offer for Mind Pump listeners! *Promo code “MINDPUMP” at checkout for 20% off sitewide* Coronavirus latest: 94% of COVID deaths in US had underlying conditions, CDC says Nearly 30 Years After Chernobyl Disaster, Wildlife Returns to the Area Cobra Kai | Netflix Official Site Visit Joovv for an exclusive offer for Mind Pump listeners! Bill & Ted Face the Music (2020) - Rotten Tomatoes Pros and Cons of Creatine – Mind Pump Blog What is Creatine? - Mind Pump Blog Exercise For More Than Just Aesthetics – Mind Pump Blog Mind Pump Podcast - YouTube Mind Pump Free Resources People Mentioned Tim Kennedy (@timkennedymma)  Instagram Jessica Di Stefano (@thetraininghour)  Instagram

If you only listen to one weight loss podcast this year, listen to this one. It's everything I have learned on my 7 year weight loss journey. From success to failure to success again. 125 pounds lost. Pounds regained. I learned something at every step of the way. I share everything that works with you in this podcast to help you lose weight. And I also share the things that don't work. My most comprehensive podcast on diet, exercise, keto, low carb, intermittent fasting and more.

Our success stories cover the 90 Day Dash, weight loss in 2020 and following up with Marcia, who has been on an amazing journey in the past 6 months!

Stephanie shares her massive weight loss journey which led to her extended corset abdominoplasty and breast reduction with Dr Pouria Moradi. Stephanie says it was when her and her husband were trying for a baby that she decided she needed to lose some weight. However, after losing 16kg Stephanie fell pregnant with triplets and put her weight loss on hold. A couple of years after her children were born, Stephanie tried a weight loss program that worked and lost around 60kg. The excess skin that remained, along with her severe muscle separation, was what led her to have surgery to finish her journey. Stephanie had over 6kg of skin removed and talks us through the ups and downs of her journey and how she now helps others to lose weight just like she did.

It's incredibly easy to feel overwhelmed or trapped in our own lifestyle when we are in our weight loss journey. "When will I find time to workout?", "What about all my other responsibilities?", "What about my crazy job?", "I couldn't possibly afford to eat right!". Before you know it the laundry list of reasons why we can't or won't succeed has buried the sliver of motivation you had to put in effort and we feel trapped. In this short episode I coach you on how to make massive changes not feel so massive and how you can beat the odds today and become successful in your weight loss journey. Join my mastermind and get very real custom coaching from me in my mastermind group at a very affordable price! Workouts included. Visit jeremyreidfitness.com/mastermind to join today and I'll also throw in access to the recording of EVERY SINGLE PAST EPISODE! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Schedule your free transformation coaching call today: jeremyreidfitness.com/call REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes!  Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – Chapel Photo Credit:CYM Cover Photo By: @HorohoPhoto Supplements Info: Click here

Alison says she's always had larger breasts and even developed osteo-arthritis from the pressure it put on her back. She says it caused huge physical and practical issues most of her life. After years of yoyo dieting and two children, Alison had gastric sleeve surgery in May 2018 and lost a large amount of weight and it was then she finally decided it was time for her breast reduction surgery. Alison found Plastic Surgeon Dr Graham Sellars and hasn't looked back. Alison is also going to have eye surgery and a tummy tuck, and she wants to share her story to help other patients.

We've been lucky enough to follow Amanda's journey from her first procedures with Dr Justin Perron, Specialist Plastic Surgeon in Brisbane, QLD, to her last lot earlier this year. Amanda lost a massive amount of weight - 96kg! after bariatric surgery, and has had several procedures including a circumferential body lift, butt lift, fat transfer, abdominoplasty, fleur de lis ‘style’, plus a thigh lift and more. Amanda is an absolute inspiration to all of us and she talks about how she's stayed so positive the whole time. I was so lucky to be in the operating room during two of her procedures which you can view on the PSH website.

Sharni's weight loss journey started 4 Jan 2017 when she stood on the scales for the first time in a long time. She knew it was time for a change and after a lot of hard work lost 45kgs in just over a year, however she was left with redundant skin and large, severely sagging breasts. After a lot of research, Sharni had surgery with Dr Matthew Peters from Valley Plastic Surgery in Brisbane and says he's "the man who changed my life." This is her story.

Alicia thought she'd have to live with the excess skin after her massive weight loss but by chance found Dr Mahyar Amjadi, Plastic Surgeon, when Googling the internet one day. Alicia says whether it was fate or something else that brought her to Dr Amjadi, it changed her life. Alicia shares her journey of surgery after massive weight loss with Dr Mahyar Amjadi and her awesome outcome.

With a large majority of all weight-loss transformation attempts failing, we cover why that is and what you can do about it today to overcome the odds and remain successful in your weight loss journey for the rest of your life. We dive into getting back to the basics so that you don't hit that point of failure. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Submit questions for our next Q&A episode to cymfriday@gmail.com The Conquer Your Mountain Collective is live! Get more information about being a part of this amazing group of supporting like-minded people who are all headed to massive transformations through weekly coaching from me and unmatched support and accountability by going to: http://jeremyreidfitness.com/group REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes!  Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – Chapel Photo Credit:CYM Cover Photo By: @HorohoPhoto Coaching Info: Click hereSupplements Info: Click here

Yvonne had tried to lose weight for years and finally had gastric sleeve surgery which enabled her to lose a massive amount of weight. She then had several excess skin removal procedures with Dr Matthew Peters, Plastic Surgeon in Brisbane, QLD. Yvonne says her journey has saved her life and given her renewed energy to spend with her grandchildren. This is an inspiring patient story.

Donna's journey started about 4 years ago when her and her husband were trying to fall pregnant. Obese her whole life, Donna realised she had to lose the weight. She shares her massive weight loss and subsequent excess skin removal journey with us. Her multiple procedures with Dr Amira Sanki include breast augmentation, brachioplasty and tummy tuck.

Lauren did the hard work and lost all her excess weight but was then left with loose skin. She had a tummy tuck with Dr Marcus Pyragius in Adelaide, a breast augmentation with Dr Pouria Moradi in Sydney and a butt lift with Dr Justin Perron in Brisbane.

We first came across Maggie on our closed FB group and Maggie’s had a massive weight loss journey and after her procedures with Dr Matthew Peters looks absolutely amazing. She talks to us about her 8 hour operation, her recovery, using her Super to pay for her surgery, and lots of other things. This is a must listen to for any MWL patients.

Those of us who have gone through massive weight loss know it’s a huge journey, but losing the weight is only part of it. Raquel then underwent a Lower Body Lift and Thigh Lift with Dr Simon Overstall in Melbourne and is super happy with her results. She looks amazing.

Chelle lost a huge amount of weight but was left with about 7kgs of excess skin that she says had nowhere to go and was like an apron over her front. She had a lower body lift with Dr Mark Magnusson and is thrilled with her results. She looks absolutely amazing and she shares her before and after photos with us.

Dr Amira Sanki is passionate about weight loss patients and procedures, and she has so many success stories to share. As well as being a top plastic surgeon, she’s also really lovely - this is definitely one for anyone considering any type of weight loss procedure.

TUNE IN! To learn the first 3 vital step to start your weight loss, fat loss, health transformation journey from anywhere, even if it's 265 LB, Prozac, hypothyroidism and more. And learn about a behind the scenes story of my yesterday's dental surgery and why I'm so happy I'm on a keto diet through my recovery eating salmon, sardines and soft-boiled eggs instead of mash potatoes and yogurts (doctor's recommendation) Questions? Want me to talk about and solve your health and performance, weight loss challenges? SHOOT ME AN EMAIL: Angela@CreateYourself.Today Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking? Want to look, feel and perform your best? HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018 Support the show (https://www.patreon.com/FoodSchool)

Gina S Body Lift by Trish Hammond

Rosa's Mummy Makeover after Massive Weight Loss by Trish Hammond

What a fun episode this was with the larrikins Tim and Robo from the ThinkFit podcast. They’re 2 guys who have lost a combined weight of almost 100kg and are loving their journeys of their new found passion around health and fitness. We cover a lot of things including the importance of knowing your WHY,…

A few weeks ago I was asked to consider a compelling thought process by my spiritual adviser. I was asked this very question. "Would you be open to the concept that you have created every aspect of your life that you feel is not working for you," I asked Steve to clarify what he meant. If you don't like how your wife speaks to you, you created that. If your business isn't running like a well-oiled machine and isn't as profitable as you'd like, you created that. If your relationships with your children, family members, friends, customers are not flourishing, you created that. If you don't like the way you look and feel, you created that. He went on and on covering every complaint I have uttered about my life during our past sessions and ask me one last question... DO YOU WANT A BETTER, HAPPIER, HEALTHIER MORE LOVING LIFE? ARE YOU WILL TO TAKE ON A TASK THAT WILL LEAD YOU TO THE LIFE YOU SO RICHLY DESERVE? I answered YES, Steve then ask me what part of my life did I want to work on first, and without hesitation, I said my relationship with my fantastic wife, Jayne. So he asked me to write an amends letter to Jayne, apologizing to her for anything and everything I've done to create what was missing from our marriage, relationship, and friendship that had changed from when we first started dating. So I had to go back to the beginning more than 17 years ago all the way to present day. The exercise was very powerful, it often brought me to tears, and what happened next I will share with you live in the podcast. Namaste, The light in me sees, meets and greets the amazing light in you. Colin

Adam Driver is currently killing it onscreen as a bus-driving poet in Jim Jarmusch's "Paterson" and as a 16th-century Jesuit priest bringing the good word to Japan in Martin Scorsese's "Silence" (for which he lost a massive 50 pounds). Some can't get the image of Driver out of their heads as the mysterious Kylo Ren in "Star Wars: The Force Awakens" (he talks about the next film in the series) — that includes a young neighbor in his New York apartment who greets him by saying, "Good morning, Kylo Ren." Adam, who's just finished the final season of HBO's "Girls" (you'll never guess what souvenir he kept) is clearly one of the most talented and versatile actors around. But his personal stories about his former life as a Marine and what he's still doing for his buddies are equally compelling. * ABOUT POPCORN WITH PETER TRAVERS: This show features the world's biggest stars and top moviemakers. They drop by the ABC News studio to talk to Rolling Stone's film and television critic Peter Travers about their latest projects and their lives. And just when you think you know all there is about these stars, there's a musical surprise at the end of every interview! Popcorn on Twitter: http://abcn.ws/2gGYRiD Popcorn on Facebook: http://abcn.ws/2f3iHDw Popcorn on YouTube: http://abcn.ws/2gyswtx Popcorn on Instagram: http://abcn.ws/2fC0Ak2 * DISCOVER MORE PODCASTS: http://www.abcnewspodcasts.com