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6 Simple Choices for Massive Growth What are the six simple choices that could dramatically boost your personal and financial growth? In this episode, Todd Sloan and Sam Gordon unpack how small, intentional decisions can lead to major life changes. With a focus on self-improvement and smart money moves, Sam shares key lessons from his journey to success. They dive into managing debt effectively, highlighting the difference between good and bad debt. Sam opens up about how steering clear of unnecessary financial burdens helped shape his property investment path. The conversation also explores the power of mindset, including how cutting out negativity and surrounding yourself with positive influences can accelerate growth and progress. Tune in for an engaging and informative episode that promises to inspire and motivate. Don't miss out on this opportunity to learn from two experienced voices in the world of property investment and personal development!
TALK TO ME, TEXT ITEver wondered what Halloween costume you'd wear every single day for the rest of your life? Imagine the simplicity of donning the look of the bald woman from Star Trek. Join us as we navigate through light-hearted fun before delving into the somber realities of medical malpractice. We discuss a chilling case from Florida where a doctor tragically removed a patient's liver instead of his spleen, leading to immediate death. This incident, along with the infamous "Dr. Death" case, underscores the grave consequences of medical errors and the immense trust we place in healthcare professionals.Our journey continues with a look at North Korea's draconian measures to tackle corruption and inefficiency amidst natural disasters. Learn about the 20 to 30 leaders who faced capital punishment under Kim Jong-un's regime for their failures. We wrap up this intense discussion by revisiting our playful question of the day and expressing our gratitude for your engagement. Tune in tomorrow for more compelling discussions and intriguing questions. Exit bumper Not A Democracy Podcast Network made by @FuryanEnergySupport the showTip Jar for coffee $ - Thanks Blog - Carol ReMarksX - Carol ReMarks Instagram - Carol.ReMarksFacebook Page - Carol ReMarks Blog
In this episode of Healthy Wealthy Happy, we dive into the power of choice and how every moment presents an opportunity to either win or lose. Life is full of decisions, both big and small, that shape our paths and outcomes. We'll explore how mindset, habits, and intentionality can tilt the balance in your favor, making it easier to win in every aspect of your life. Whether you're facing challenges in health, wealth, or happiness, remember that the choice is always yours. Tune in to learn how to make decisions that lead to a more fulfilling and successful life. #2024 #win #USA #mindset #money
You don't have to upend your life to make animal and environmentally-friendly choices. Topics like climate change and deforestation can be really overwhelming to think about. After all, how much of a difference can one person really make? The truth is, we need everyone's effort. Taking steps to be more environmentally friendly will make an impact. Every small action adds up to big changes. In this episode of the Leading Lady podcast, Crystal DiMiceli joined me to talk about how we can make a difference in our environment even with the tiniest of changes. Crystal was that little girl who loved animals and brought home strays whenever her parents would allow it (that may still be her M.O.!). She was that teenager who watched a show about pollution and vowed to stop it when she grew up. But, she's also that woman that loves to travel to far-off places on fossil fuel-guzzling airplanes while wearing leather shoes. She may not be the perfect example of how to do eco- and animal-friendly 100% “right”, but she makes every effort possible. She does her research, makes conscious choices, and listens to both sides of the aisle. She wants to bring attention to the good things that are happening so that we can elevate and scale up these acts so that they, ideally, become the norm. She understands that nothing is black and white, there are many shades of grey. Although, she prefers to say many shades of green. You don't have to be perfect to be environmentally conscious. It all starts with one small change. We are so much more powerful than you may think, especially together. Make sure to tune in to learn how you can start making more environmentally conscious decisions in your life today. Resources Mentioned: Follow Crystal on Facebook Follow Crystal on Instagram Becoming a Force for Nature free guide Show notes available at www.leadinglady-coaching.com/podcast Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Let's connect on Facebook and Instagram!
Do you ever feel tired of doubting your decision making? Wish you had more confidence, better boundaries, or more work-life balance?Tuning in to this episode will give you important insight into something you might not have considered yet… your mindset.In this episode we cover essential mindset transformations for business owners. Discover how making eight simple yet profound choices can amplify your personal power and efficacy in your business, helping you overcome overwhelm, people-pleasing, imposter syndrome, and fear of failure.Listen to discover the 8 simple choices you can make to create a problem-free business. You will learn exactly how to take control of your thoughts and actions to manifest the business reality you've always desired.Here are the 8 Radical Shifts covered in this podcastRadical ResponsibilityRadical WillingnessRadical AcceptanceRadical AuthenticityRadical Self-BeliefRadical BelongingRadical Open-MindednessRadical PresenceLinks:The Radical Shift eBook: https://lucidshiftcoaching.com/theradicalshiftConnect with Ben and Paige:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/ Hosted on Acast. See acast.com/privacy for more information.
Maybe you have been reflecting recently on the beliefs you hold about achieving financial security. If this is you, keep in mind that it's never too late to make changes. In this conversation, Ramona Cedeño shares the simple choices you can make to make financial security easier to reach. Why is financial security important? It does lead to a happier and more fulfilling life. Maybe though, you believe that you aren't good with money and becoming financially secure is far-fetched for you. If so,it's time to change that mindset. Instead, focus on simple choices to improve your financial skills and avoid dwelling on past mistakes. Achieving financial security may seem challenging, but with simple choices and improvements in financial skills, it can become easier to reach. Our guest today, Ramona Cedeño, will explain how you can achieve it and more.Ramona Cedeno is the CEO of FiBrick, a New York-based accounting and fractional CFO services firm. She is also the author of Simple Choices, Big Rewards in Money and hosts the In Great Company podcast.In this episode you will learn: Ramona helps us define financial security as well as understand the key considerations to build it. The misconceptions common in our Latino community regarding financial security. How her experiences with simple choices led to big rewards (and inspired her book) . One indispensable action you can take to shift your relationship with money. For a quick recap of this episode go to http://www.jenhemphill.com/349NEW! Join our community on Facebook here: https://jenhemphill.com/community The post, How Simple Choices Can Help You Build Financial Security | HDM 349 appeared first on the Her Dinero Matters Podcast.
Maybe you have been reflecting recently on the beliefs you hold about achieving financial security. If this is you, keep in mind that it's never too late to make changes. In this conversation, Ramona Cedeño shares the simple choices you can make to make financial security easier to reach. Why is financial security important? It does lead to a happier and more fulfilling life. Maybe though, you believe that you aren't good with money and becoming financially secure is far-fetched for you. If so,it's time to change that mindset. Instead, focus on simple choices to improve your financial skills and avoid dwelling on past mistakes. Achieving financial security may seem challenging, but with simple choices and improvements in financial skills, it can become easier to reach. Our guest today, Ramona Cedeño, will explain how you can achieve it and more. Ramona Cedeno is the CEO of FiBrick, a New York-based accounting and fractional CFO services firm. She is also the author of Simple Choices, Big Rewards in Money and hosts the In Great Company podcast. In this episode you will learn: Ramona helps us define financial security as well as understand the key considerations to build it. The misconceptions common in our Latino community regarding financial security. How her experiences with simple choices led to big rewards (and inspired her book) . One indispensable action you can take to shift your relationship with money. For a quick recap of this episode go to http://www.jenhemphill.com/349 NEW! Join our community on Facebook here: https://jenhemphill.com/community The post, How Simple Choices Can Help You Build Financial Security | HDM 349 appeared first on the Her Dinero Matters Podcast.
I'm lying in a hospital bed after my cement truck accident in Hawaii. While I survived, the doctor comes into the room and tells me that something didn't: “Kymberlee, I'm sorry to tell you this, but you've lost your taste and smell forever.” When I get released, I'm craving everything you can imagine. I want to smell and taste it all, especially chocolate chip cookies. But I can't, and my friend says to me, “Why don't you just eat rice cakes from now on? Doesn't matter what you eat.” So that's what I do, for years and years. I kind of give up on the pleasure of food and eating. But then I start dating a guy who happens to be a chef. He comes over to my house and is horrified at the contents of my fridge: Red Bull, PowerBars, and vodka. That's all that's in there! That was my diet at the time. In the months and years to follow, he completely transforms my relationship with food. Instead of eating to survive, I learn to appreciate food again... But not just any food. I notice how my body feels when I eat certain kinds of food and realize that what I put into my body matters. I start eating healthy food because I feel it nourishing my body in a way food hadn't before. My special guest today, Michael Kuech, also had a health scare that precipitated a change in his experience with food. Now, he has an entire business based on what you put on your plate. In this episode of the Storytelling School Podcast, we talk about food as a risk factor, why healthy eating can be easier (and more fun) than you think, and the emotional connectivity of the foods you choose. If you're curious to know: How can you enjoy eating healthy as a measure to restore or keep your health story on the right track? What simple thing can you do right now to start rewriting your current eating story into a more healthy one? And how soon will you be able to tell the difference in your body and how you feel? Then tune in to hear about the doctor visit that changed everything, the woman whose wedding ring wouldn't fit, and much more! What you will learn in this episode: How stories you tell yourself can influence your eating habits Why adding a healthy eating story into your daily life can be quick, easy, and fun What you can do to break down your emotional connectivity to what you eat Who is Michael? Michael Kuech is a sought-after speaker who was diagnosed with cancer at the age of 24. While recovering, his then-girlfriend Kristel helped boost his immunity with superfoods and a plant-based eating plan. Together, they started their B corp company Your Super--a company with a mission to improve people's health with the power of super plants. Your Super went from just the two of them in Kristel's kitchen to an international community of over a million health-conscious enthusiasts that has sold products worth over $200 million. They work with small farmers to provide the cleanest superfood mixes, plant-based proteins, and organic snacks for everyday health, detoxing, immunity, hormone health, and gut support. Michael has been featured on shows and in publications like The Doctors, Good Day L.A., CheddarTV, People, Well+ Good, Real Simple, Parade, InStyle, and more. Recently, he and Kristel were married and just welcomed their first mini-plant lover, a baby boy they named Leo. And when not residing in Los Angeles, they go wherever their farmers have an extra hammock. Links and Resources: Your Super Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods by Kristel de Groot & Michael Kuech @kristelandmichael on Instagram @yoursuperfoods on Instagram Michael's TEDx Talk - “One Big Threat to Humanity Is What's On Our Plates” Storytelling School Website @storytellingschool on Instagram @storytellingSchool on Facebook
Green Gab Podcast – Green Homes, Green Living and Green Companies
Many different aspects of our homes may impact our health and well-being and the ease with which we can maintain our homes. Something I learned to take in hand during the pandemic was the filtration in my home. Filtration systems may vary, but they all serve the same purpose: To filter the air moving through the heating and cooling systems, making it cleaner and better to breathe. I'm Marla, the Green Home Coach! Today, Gay Harris of Superior Air Quality and Green Screen Air Filters joins me to discuss better air quality for our homes. Taking over the Green Screen Air Filter company Gay and her husband worked in construction on and off for years until seven years ago when they took over the Green Screen Air Filter company. After that, they continued doing home and garden shows as the original owners had done. They liked the product because it creates better airflow for filtration units and saves electricity. Green Screen Air Filters The Green Screen Air Filter is a commercial-grade filter. It has been around since the 1950s, although not in the residential form. The main difference between Green Screen Air Filters and others is that all pleated filters collect dirt particles predominantly on one surface, so they quickly start restricting the airflow. Whereas the Green Screen is a one-inch fabric that layers the dirt according to the size of each particle. The Green Screen has hundreds of surfaces to collect the dirt particles, so it does not restrict the airflow. Allergies Gay and her husband suffered from severe allergies when they first heard about the Green Screen Air Filters. When they started using them in their home, they began getting better and better each year and using fewer and fewer allergy medications. They no longer need to use allergy medications, so they know it works! Cabin air filters Most cars have odors, so Superior Air Quality supplies cabin air filters cut to specific sizes for different types of vehicles. Setting up and replacing air filters Gay and her husband help their customers figure out all they need to know about setting their air filters up and how often they should get replaced. RV filters Those living in RVs want to make sure that less dust gets inside. Green Screen Air Filters keep the dust out of RVs and ensure the air conditioning units stay clean. Custom All Green Screen filters, frames, and grids are customized and cut to fit any specific size. No risk The Green Screen Air Filter technology and design ensures there is no risk of slowing air conditioning systems down or causing them to burn out. The importance of air quality Air quality is extremely important because it directly impacts our health and well-being. According to the EPA, indoor air quality could be up to seventy times worse than the outside air. That's why good filtration is essential to ensure optimum indoor air quality. Purifiers Purifiers are an important addition to indoor air filters. Different options are available, many of which are inferior, so Gay is happy to talk to anyone looking to find out more about them. MERV rating The home building and home maintenance industries are fraught with variables. So they tend to cling to products that work. Many heating and cooling companies are unfamiliar with Green Screen Air Filters, and that's why Gay has a MERV rating equivalency on the Green Screen Air Filters. The ASHRAE Test The MERV rating helps in general. However, it only shows the number of particles collected and says nothing about the airflow. The ASHRAE Test has taught Gay about airflow, so that's how she knows that the Green Screen Air Filters are amazing and provide way better airflow than any other filter! A tip Turn the thermostat fan from auto to on between dinner and bedtime and back to automatic again when you go to bed to filter the evening air and keep all the pollens out. Have a great green day! Links and resources: www.GreenScreenAirFilter.com COUPON CODE GreenHomeCoach The Green Screen Air Filter (MERV 11) Marla and Scott use in their home What Makes the Green Screen Different? Green Screen, GHC Trusted Brand Past EGH Episode Green Screen Air Filters with Gay Harris Learn more in my book, Living Green Effortlessly, Simple Choices for a Better Home Ask your questions on the Love Your Everyday Green Home Private Facebook Group
Andrew Mellen, the most organized man in America, gives you simple, practical advice on how to organize your world. He shows you how to stop clutter from robbing you of your precious time, freedom, and joy. Perhaps, like Andrew, you find it fascinating and inspirational to learn more about the daily routines of successful people and their relationship to stuff. If that's true, you'll love listening in on his conversation with Carson Finkle, a successful entrepreneur and ecommerce advisor. Carson is also Founder of Create Meditation, a simple system that helps users experience greater mental focus and clarity and enjoy freedom from stress and anxiety. Here's a taste of what you'll discover today· How Carson sets himself up for productive, successful days· How he came to believe in the importance of mindset work· How a “crazy panic attack” led to a positive outcome in his life· A silver lining from the dark cloud of COVID· The amazing benefits of saying “I don't need this”Carson also reveals an important decision we need to make when we are relocating. And he gives you a simple, proven technique to calm down and bring your nervous system back into harmony. But here's the thing… All this is just the tip of the iceberg. Today's episode is loaded with valuable ideas and insight for clutter warriors, budding entrepreneurs and anyone who wants less stress and more joy out of life. Listen now!
I have been working with clients now for over 10 years and something that I always find fascinating is how client behavior changes add up over time. The hardest part of a financial journey is at the beginning, especially if you've never done it before. But with focus and mindset shift, small changes over time literally lead to big results. That's why I was so excited to talk to today's guest Ramona Cedeno, author and CEO of Fibrick because she literally wrote an entire book about it. Ramona joins me today to talk about her book Simple Choices Big, Rewards in Money and how you can make these changes in your life. For more information, visit the show notes at https://www.martinisandyourmoney.com/show-notes/episode429
In a world of dizzying choices and multiplying options, Jesus shows us how to stay focused on what really matters
Healthy habits begin with consistently making small, simple choices day after day. Resources:BibleDaily Intentions Journal for clarity and peace.
Today's guest is on the executive team of one of the nation's most successful companies. That company is Chick-fil-A. I'm talking, of course, about Executive Vice President of High-Performance Leadership, Mark Miller. He's been a guest on the show before to talk about Win Every Day. His latest book, though, is called Smart Leadership: Four […] The post 421: Four Simple Choices to Scale Your Impact with Chick-fil-A's Mark Miller first appeared on Read to Lead Podcast.
When most people think of getting fit, they focus exclusively on strengthening their physical bodies. But, on today's edition of Family Talk, Dr. Walt Larimore points to the importance of another kind of strength training through the pursuit of a healthy life balance—relationally, emotionally, physically, and spiritually. Dr. Larimore stresses the value of healthy eating but also underscores the need to read the Bible, forgive others, spend time outdoors, and volunteer.
When most people think of getting fit, they focus exclusively on strengthening their physical bodies. But, on today's edition of Family Talk, Dr. Walt Larimore points to the importance of another kind of strength training through the pursuit of a healthy life balance relationally, emotionally, physically, and spiritually. Dr. Larimore stresses the value of healthy eating but also underscores the need to read the Bible, forgive others, spend time outdoors, and volunteer. To support this ministry financially, visit: https://www.oneplace.com/donate/707/29
Scripture is clear that we honor God when we take care of the bodies He entrusted to us. 1 Corinthians 6:19 says, "Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God?" On today's edition of Family Talk, Dr. Walt Larimore, author of "Fit Over 50", explains that your life is like a car with four wheels. If one of them goes flat, the whole car wobbles. This respected family doctor, who faithfully practiced medicine in order to help others, explains that your four health "wheels" are spiritual, emotional, relational, and physical.
Scripture is clear that we honor God when we take care of the bodies He entrusted to us. 1 Corinthians 6:19 says, Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? On today's edition of Family Talk, Dr. Walt Larimore, author of Fit Over 50, explains that your life is like a car with four wheels. If one of them goes flat, the whole car wobbles. This respected family doctor, who faithfully practiced medicine in order to help others, explains that your four health wheels are spiritual, emotional, relational, and physical. To support this ministry financially, visit: https://www.oneplace.com/donate/707/29
You don't have to upend your life to make animal and environmentally friendly choices. Topics like climate change and deforestation can be really overwhelming to think about. After all, how much of a difference can one person really make? The truth is, we need everyone's effort. Taking steps to be more environmentally friendly will make an impact. Every small action adds up to big changes. In this episode of the Leading Lady podcast, Crystal DiMiceli joined me to talk about how we can make a difference in our environment even with the tiniest of changes. Crystal was that little girl who loved animals and brought home strays whenever her parents would allow it (that may still be her M.O.!). She was that teenager who watched a show about pollution and vowed to stop it when she grew up. But, she's also that woman that loves to travel to far-off places on fossil fuel-guzzling airplanes while wearing leather shoes. She may not be the perfect example of how to do eco- and animal-friendly 100% “right”, but she makes every effort possible. She does her research, makes conscious choices, and listens to both sides of the aisle. She wants to bring attention to the good things that are happening so that we can elevate and scale up these acts so that they, ideally, become the norm. She understands that nothing is black and white, there are many shades of grey. Although, she prefers to say many shades of green. You don't have to be perfect to be environmentally conscious. It all starts with one small change. We are so much more powerful than you may think, especially together. Make sure to tune in to learn how you can start making more environmentally conscious decisions in your life today. Resources Mentioned: Visit Crystal's website Follow Crystal on Facebook Follow Crystal on Instagram Becoming a Force for Nature free guide Listen to the Forces For Nature podcast Show notes available at www.leadinglady-coaching.com/podcast Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Let's connect on Facebook and Instagram!
https://greenhomecoach.com/category/podcast/ () https://greenhomecoach.com/category/podcast/ (https://greenhomecoach.com/category/podcast/) https://greenhomecoach.com/category/podcast/ (https://wellnesswithinyourwalls.com/podcast/) https://greenhomecoach.com/category/podcast/ (Living Green Effortlessly) https://www.facebook.com/groups/209729550656517 () https://www.facebook.com/groups/209729550656517 (Loving Your Everyday Green Home Facebook Group) Let’s take a minute to thank our sponsors and affiliate linksWanna donate to the show! You can https://www.buymeacoffee.com/vlnjczo ("buy me a cup of coffee") where your https://www.buymeacoffee.com/vlnjczo (donation) goes directly to support the https://www.buymeacoffee.com/vlnjczo (GREEN Organic Garden Podcast) to help pay for things like hosting the mp3 files or maintaining the website. [gallery ids="137595,137597,137596" type="rectangular"] https://growers.co/ (Growers & Co)https://mailchi.mp/7d7096fe8752/grow-live-with-patti-and-jackie-ask-question-here () Ask Your https://mailchi.mp/7d7096fe8752/grow-live-with-patti-and-jackie-ask-question-here (questions here)https://youtu.be/2S9tbLIIhy4 https://greenhomecoach.com/category/podcast/ () https://goodseedco.net/ (The Good Seed Company)Now Let’s Get to the Root of Things! http://organicgardenerpodcast.us11.list-manage1.com/track/click?u=e3e16d6ddb7c0acd9e17348ed&id=b6a8f6bd31&e=e16e7400c4 () We’d love if you’d join http://organicgardenerpodcast.us11.list-manage1.com/track/click?u=e3e16d6ddb7c0acd9e17348ed&id=b6a8f6bd31&e=e16e7400c4 (Organic Gardener Podcast Facebook Community!)https://amzn.to/2PEYW6c () https://amzn.to/2PEYW6c (Get Your Copy of the The Organic Oasis Guidebook!)Twelve Lessons designed to help you create an earth friendly landscape, some deep garden beds full of nutrient rich healthy food or perhaps even develop a natural market farm. https://amzn.to/2PEYW6c (Get a copy on today printed in the USA from Amazon) https://amzn.to/2PEYW6c () The Organic Gardener Podcast is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com If you like what you heard on the Organic Gardener Podcast we’d love it if you’d give us review and hopefully a 5 star rating on iTunes so other gardeners can find us and listen to. Just click on the https://itunes.apple.com/us/podcast/organic-gardener-podcast/id962887645 (link here). and don’t forget if you need help getting started check out our new https://mailchi.mp/5611bc3d7dfd/free-garden-course (Free Garden Course.com)https://mailchi.mp/5611bc3d7dfd/free-garden-course () https://mailchi.mp/5611bc3d7dfd/free-garden-course ( Free Organic Garden Course )http://organicgardenerpodcast.us11.list-manage1.com/track/click?u=e3e16d6ddb7c0acd9e17348ed&id=b6a8f6bd31&e=e16e7400c4 () We’d love if you’d join http://organicgardenerpodcast.us11.list-manage1.com/track/click?u=e3e16d6ddb7c0acd9e17348ed&id=b6a8f6bd31&e=e16e7400c4 (Organic Gardener Podcast Facebook Community!)If you like what you heard on the Organic Gardener Podcast we’d love it if you’d give us review and hopefully a 5 star rating on iTunes so other gardeners can find us and listen to. Just click on the https://itunes.apple.com/us/podcast/organic-gardener-podcast/id962887645 (link here). https://greenhomecoach.com/category/podcast/ ( ) Support this podcast
This is the final episode of this Health & Fitness series on the Motivation For Moms podcast, and today, I'm reminding you of the impact that you can make in your life by making simple, healthier choices.To get my life-changing worksheet, The Mama Miracle, just go to www.themamamiracle.com and click on the banner at the top of the page.Revamp your planner routine with my popular Planner Makeover Course at www.plannermakeovercourse.com.Connect with me on Instagram and send me a DM! Take a screen a shot of this episode and post it to your stories (just be sure to tag me so I can see it, and I'll give you a shout-out on the show) www.instagram.com/saramuenderJoin us in the Motivation For Moms Facebook group and bring your positive energy at www.facebook.com/groups/motivationformomspodcastApply for 12-week Breakthrough coaching at www.themamamiracle.com/coachingLet's get on a health and fitness journey together! Join me in Re:Defined. Get 7 days free and 20% off your first month at www.redefined.today. Use code MAMA20.
This is the final episode of this Health & Fitness series on the Motivation For Moms podcast, and today, I'm reminding you of the impact that you can make in your life by making simple, healthier choices. To get my life-changing worksheet, The Mama Miracle, just go to www.themamamiracle.com and click on the banner at the top of the page. Revamp your planner routine with my popular Planner Makeover Course at www.plannermakeovercourse.com. Connect with me on Instagram and send me a DM! Take a screen a shot of this episode and post it to your stories (just be sure to tag me so I can see it, and I'll give you a shout-out on the show) www.instagram.com/saramuender Join us in the Motivation For Moms Facebook group and bring your positive energy at www.facebook.com/groups/motivationformomspodcast Apply for 12-week Breakthrough coaching at www.themamamiracle.com/coaching Let's get on a health and fitness journey together! Join me in Re:Defined. Get 7 days free and 20% off your first month at www.redefined.today. Use code MAMA20.
John Ciet talks about some simple choices.
Green Gab Podcast – Green Homes, Green Living and Green Companies
Today, Tony Pratte, our regular monthly co-host from The Soundroom, joins us on the podcast. Because the world has been turned upside down right now, and things are a little crazy for everyone, we’re going to be doing things a bit differently. For today’s podcast, Marla and Tony will be reversing roles, so Tony will be driving the show, and Marla will be the co-host. Things are changing– some things a lot and others not so much Tony’s regular daily routine, from 7 am to about 5 pm, has not changed all that much. He is in residential construction, a service which is deemed essential. So he is still going to job sites daily, even though the way that he shows up on site is a little different for now. For example, he is only dealing with one trade at a time, at the moment, although the foremen for the different trades all have to be present on-site, to co-ordinate everything that needs to be done. And Tony is now doing virtual electrical inspections, rather than physical ones. So, for the time being, the electrical superintendent films Tony going through the house, while the owners are sitting at home. We’re all spending more time in our houses so it’s a great time for fixing things We’re all spending a lot more time at home right now than we used to in the past. Our homes have become everything for us right now. And, as a result, we are all living a bit harder in our houses and certain issues are coming up, making this a very good time for fixing things up in our families, and also around the house. All this family time is allowing us to return to the way we used to live, and helping us remember some of the long-forgotten domestic skills we used to do in our homes, like fixing things, cooking, and baking. The resources that are out there for making home improvements Currently, there are many different services available for having the items that you need for your home, or your home improvements, delivered to your door very quickly. Marla’s influential role in green building Many people don’t realize quite how influential Marla is in green building, and with women in the building industry. So Tony would like you, the listener, to fully understand how everything that Marla does has come about. Marla talks about how it all started for her Marla and Tony met back in 2006, at the Home Builders Association, in St. Louis. That was when Marla officially started in the green building industry. A few years before that, Marla experienced something in her family that really cemented her pursuit of better things for better homes, and better things for her family as well. While Marla and her family were on a short cruise, her daughter developed an angry red rash all over her arms and legs. They took her to the doctor when they returned home, and he said that it looked like a topical reaction to something she had touched. Marla realized that it must have come from the sheets, so she began researching what had been used to clean the linen on the cruise ship. She eventually hunted down their MSDS (Material Safety Data Sheets) and discovered that they had been using a highly allergenic additive in their laundry detergent. As a result, the doctor recommended getting all the additives out of anything that would touch her daughter’s skin, going forward. That included laundry detergents, soaps, and body lotions. It was very difficult to obtain those items without any added fragrance or dyes, fifteen years ago The birth of the Green Home Coach Between the experience with her daughter, and working for her friend’s energy efficiency company in the green building industry, Marla finally felt that she had come home. She realized that she could help people by sharing all the information that she was obtaining for herself and her friend’s business. In 2010, Marla and her friend parted company in business (although they are still friends) and she started working on what eventually became the Green Home Coach. The Green Home Coach has subsequently been very well received. The biggest myth The biggest myth that Marla wanted to dispel was that going green has to be hard, and it is expensive. The truth is that it’s not difficult at all and it does not need to cost you a fortune. And you really don’t have to do everything at once either. Marla’s mission The center of Marla’s mission, and her business, is to empower people to take action. Everyday Green Homes Everyday Green Home is there to serve the people who really want to know that they’re doing the very best they possibly can in their homes. Marla has curated the Everyday Green Homes collection and she’s vetted all the Everyday Green Home products. Marla’s three tools for having a better home Listen to this podcast. Read Marla’s book, Living Green Effortlessly, Simple Choices for a Better Home. Shop for the things that are better for your home at the Everyday Green Home online shop. People who are in the home industries, or those who want more education can benefit from Marla’s training at What Makes A Green Home Green, which is a basic introduction to the different parts of green homes, and how they all work together to make a better home. A big announcement Sadly, the Green Gab podcast is coming to an end. In its place, there will be the Everyday Green Home Podcast. This name change is to align the podcast more closely with the other parts of the Green Home Coach and Everyday Green Home. Links and resources: Everyday Green Home Green Home Coach - Podcast Green Home Coach - Resources Home Builders Association - St. Louis
In this episode I talk about one of my daily motivational routines that keep me in a productive head space and help me create the life and future I want. Please subscribe, rate and review to help others find the show. You can follow my journey on Instagram at NatalieReneeKrik
It's incredibly easy to feel overwhelmed or trapped in our own lifestyle when we are in our weight loss journey. "When will I find time to workout?", "What about all my other responsibilities?", "What about my crazy job?", "I couldn't possibly afford to eat right!". Before you know it the laundry list of reasons why we can't or won't succeed has buried the sliver of motivation you had to put in effort and we feel trapped. In this short episode I coach you on how to make massive changes not feel so massive and how you can beat the odds today and become successful in your weight loss journey. Join my mastermind and get very real custom coaching from me in my mastermind group at a very affordable price! Workouts included. Visit jeremyreidfitness.com/mastermind to join today and I'll also throw in access to the recording of EVERY SINGLE PAST EPISODE! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Schedule your free transformation coaching call today: jeremyreidfitness.com/call REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – Chapel Photo Credit:CYM Cover Photo By: @HorohoPhoto Supplements Info: Click here
Joshua and Ryan talk about simple choices to improve overall wellness with Dr. Ryan Greene from Monarch Athletic Club, and they answer the following questions: How do I attain and maintain a healthy relationship with food? (04:47) What lifestyle changes most positively impact health? (13:44) How often should I exercise to maintain optimal health? (16:04) How do I overcome my craving for sweets? (18:27) Detailed show notes: minimalists.com/podcast Support The Minimalists: minimalists.com/support
© Copyrighted Boy oh boy, what an episode! I think we melted our brains with this one...Talking THE BUTTERFLY EFFECT, and its INFINITE ramifications....DO. NOT. MISS. OUT. Sincerely, this was a very fun episode, talking about all of the seemingly INNOCUOUS, EVERYDAY DECISIONS we make, and how those decisions can directly affect the UNIVERSE and HISTORY as it is to become...Good times, and a great discussion....
Dr. Phillip Bishop outlines a practical roadmap for everyone to be healthier and happier by defining the highly healthy person, looking at the latest research and encouraging habits that make sense for everyone!
Dr. Phillip Bishop explains what healthy means and the four key areas that you can improve: Relational, Emotional, Spiritual and Physical. You will be encouraged and inspired for positive change!
This is the first episode, and I could not start this podcast without having my green home guru, Marla Esser, as a guest. Marla is THE green home coach and the author of a book, “Living Green Effortlessly, Simple Choices for a Better Home,” and a host of her own podcast, “Green Gab,” which is how I found her. She inspires and educates about how green practices and homes help people to have safer, healthier, more comfortable homes, whether it’s a few green practices in an existing home or remodel or a whole new green home. Her mission is to empower people to live better lives and be part of the solution for our future by taking action in their own homes. Marla explains what a green home. It's not all or nothing. It's something you can do a little bit at a time by making smart choices everytime you do something to your home regardless of the types of homes you live in. Green homes come in every shape, size and forms. There are 6 categories of green homes - you can take: Place Stuff/ResourcesEnergy Water Breathe/AirEducation/Knowledge Kitchen and bathroom are the rooms that we spend the most time, and are important rooms that most people care about when buying or renting. It makes sense to make these rooms more comfortable and healthier. Marla shares tips to make the kitchen and bathroom "green" from some simple, easy steps to the more extensive work. You can find Marla on her website, podcast, and most social media platforms.
Matt talks about more productive people understand and know how to use the 5 love languages! --- Support this podcast: https://anchor.fm/mattleavittonline/support
Courtney Carver is an author & blogger at Be More With Less. I first met Courtney back in 2014 while filming my first feature-length documentary Minimalism. In the film she talks about her minimalist fashion challenge called Project 333 in which she challenges her readers to wear only 33 items of clothing for 3 months. "Doubt, fear and every negative emotion is a part of creativity." Today we take the conversation one step further and talk about the ways which simplicity can have profound impacts on your life from the inside out. We also discuss the business side of things, turning your blog into a business & the myth of job security. groundupshow.com
2018 Food Matters Evolution with Troy Albright of True Garden Health is Wealth and once we realize that 80% of Health is built with a foundation of the food we eat. 20% on Exercise and what we put on our bodies and in our houses. Troy joins Chef Jennifer with Witnessing Nature In Food to discuss how we can change our life and our health by Good, Clean, Simple Choices in Food. Troy is the founder of True Garden a first of its kind facility, operated by solar power, was designed with a vision to drastically reduce the regions agricultural water consumption while making local, living produce available year-round in the hot desert regions of Phoenix and Southwest U.S
Carolyn Hobbs, LMFT, nationwide private practice based in Durango, Colorado for 35 years, International Author, Workshop Leader, Therapist & former College Professor. Carolyn has been a Licensed Marriage & Family Therapist since 1986. Carolyn is the Author of 'JOY, No Matter What: Make 3 Simple Choices to Access Inner Joy" and her new book is "FREE YOURSELF: 10 Life-Changing Powers of your Wise Heart." SPONSOR: www.SeniorCareAuthority.com
Carolyn Hobbs, LMFT, nationwide private practice based in Durango, Colorado for 35 years, International Author, Workshop Leader, Therapist & former College Professor. Carolyn has been a Licensed Marriage & Family Therapist since 1986.Carolyn is the Author of 'JOY, No Matter What: Make 3 Simple Choices to Access Inner Joy" and her new book is "FREE YOURSELF: 10 Life-Changing Powers of your Wise Heart." SPONSOR: www.SeniorCareAuthority.com
Deuteronomy 30:11-20Support the show (http://www.faithmethodistchurch.org/give)
Just sharing some of the good things going on in the world with a hint of humor and sarcasm throughout the video. I hope you enjoy and below you can find the links to the different news stories. Popular Blogger uses Social Media for Good http://www.bbc.com/news/world-africa-33810296 Teenage Boy Saves a life with a Simple Question http://mashable.com/2015/08/06/teen-saves-a-man/
Dr. Susan Smith Jones is the author of over 20 books, including "Be Healthy, Stay Balanced: 21 Simple Choices to Create More Joy & Less Stress."She will show us how to reduce the stress and anxiety caused by the current economy.
Dr. Susan Smith Jones is the author of over 20 books, including "Be Healthy, Stay Balanced: 21 Simple Choices to Create More Joy & Less Stress."She will show us how to reduce the stress and anxiety caused by the current economy.
Dr. Susan Jones is a leading voice for health and fitness in America and worldwide today, here she talks to us about being vibrantly healthy in body, mind, and spirit.. Susan is the author of 20 books and audio programs, including her latest THE HEALING POWER OF NATUREFOODS, HEALTH BLISS: 50 Revitalizing NatureFoods & Lifestyle Choices to Promote Vibrant Health, BE HEALTHY~STAY BALANCED: 21 Simple Choices to Create More Joy & Less Stress, RECIPES FOR HEALTH BLISS, and for children - VEGETABLE SOUP/THE FRUIT BOWL.
Jacob and Kalob discuss how to become financially successful. It’s important to make small simple choices that lead to wealth and prosperity.Financial SuccessWhile financial success isn’t the ultimate goal, it is an important part of a successful life.Riches vs. Wealth: Someone who is rich has a lot of money and luxurious items. Having wealth is being in a position where your living costs are sustainable. Million Dollar ChoicesMillion Dollar Choices - Scott Marsh “How can you save a million dollars by making a simple decision? A Million Dollar Choice© is a decision to save money that you only have to make once that will eventually help you obtain a million dollars in your retirement plan. By making the right choice about your house, business, automobiles, healthcare and other items today, you can invest the money saved and watch it become a million dollars by the time you retire. Million Dollar Decisions© are so powerful because they are available to every person, whatever their stage in life.”Millionaire Mindset“You don’t rise to the occasion, you sink to the level of your training. That’s why we train so hard.” - Anonymous Navy SealTime is worth more than moneyAsk what and how questions. Find solutions.Be confident and positive. What’s your why? Clarify your vision. Automate your moneyI Will Teach You to Be Rich. - Ramit SethiMake your money work for you instead of working for your money.Guilt Free Money. When you’ve taken care of everything else, you can enjoy the money that’s left over.Spend money on things that bring you joy and value. Saving and InvestingSaving money is important. Eventually, you need to put your money to work and make it grow. Interest can be your best friend or worst enemy. EARN interest. Don’t pay interest. Get out of debtAs fast as possible11 Ways to Get Out of Debt Faster (we mentioned the snowball method in the podcast)Where should my money go?50/30/20 Rule50% of your income goes to your needs30% of your income goes to your wants20% of your income goes to your savingsMaslow's hierarchy of needs.It’s also good to add charitable donations.Being a Business OwnerWhile owning a business is a great way to become financially independent and successful, they aren’t required. You can be financially successful working a “normal” 9-5 job. Jacob Links:Jacob’s WebsiteJacob’s LinkedInJacob's Twitter: @jacob_m_harmonKalob Links:Kalob’s LinkedInSuccessQuest Links:WebsiteBlogFacebookLinkedInTwitter: @MySuccessQuest