Cynspiration

Hello Hive, let’s get another meaningful Monday up and away!   Are you ready to start reclaiming your time? YES!   Are you ready to improve your mental wellbeing? YES!  Want more time to work on your passion project? OF COURSE! Sounds great, right?  But what if I tell you that to do this you have to […]

A personal boundary is whatever your limit is about how others treat you. What you will or won’t tolerate. 

Greetings and welcome to this week’s Cynspiration podcast in which I will be talking to Christina Frey about the best ways to overcome one of the most common problems faced by almost everyone – Find the Guts to Speak on Public! ‘Find your voice and inspire others to find theirs. Don’t ignore the longing to […]

Unresolved childhood trauma can haunt us in ways that often don’t seem direct. It impacts us emotionally, physically and mentally, causing us to think, feel and act in a certain way.   It’s important to break any misconceptions that childhood trauma only involves physical danger or harm. Anything that leaves a child feeling alone, vulnerable, […]

Hi and welcome! The buzz around the Cynspiration Hive this week is setting GOALS. Yep, we all have ’em but do we always follow through with ’em? There are many reasons why people fail to achieve the targets that they set for themselves. Today we are going to look at the 8 most common goal-setting […]

Welcome to this week’s Cynspiration where we speak with Gareth Morgan about a something that resonates to the very core of our being – Alignment. What is Alignment? What does it mean to be aligned? How does it help us and others on our journey as human beings and as entrepreneurs?   “If you can […]

Welcome to this week’s Cynspiration personal coaching session. Today we are going to tackle a problem that affects many people, yes, even ‘high flyers’ – Imposter Syndrome!   “The exaggerated esteem in which my lifework is held makes me feel very ill at ease. I feel compelled to think of myself as an involuntary swindler.” […]

So How do Entrepreneurial Couples Do It?   Marriage takes work. It is especially true when you work with your spouse. Having your partner at your side all day at work and then for the rest of the night at home isn’t for everyone, but for Tony and Carmen Matthews, they couldn’t see life any […]

Welcome to Episode 18 and get yourself ready for a Cynspirational uplift!  Today we are talking about embracing your power and making your vision a reality by harnessing and building the courage within.  The question is, how bad do you want the life you want?   You Can’t Make An Omelette Without Breaking Eggs. All […]

There are moments in our life when we hit a brick wall when we think we’ve tried every solution and still get nowhere. It is in those times that we need to step back and reassess. In particular, we need to check three simple things: Am I working or trying? Is this the right work? […]

CALM DOWN MIND & Ask for Help When You Need It   When  I started my business, I dreamed of a flexible schedule, a destiny I controlled and products that I co-created. I was so excited to be my boss. What I didn’t realise was the number of decisions I would be making every day […]

We Live in a Goal-Oriented Society.    Finish one race? Someone asks “When is your next one?” Have a good project launch? The media is already asking “What’s next for you?” While consistently chasing higher goals is the way we grow, it can also lead to burnout and overwhelm. Eventually, we will hit a point […]

  Tempted to Quit or Ready to Commit? – Toss the Top Ten Reasons for Quitting into the Trash!   Should I call it quits? It is the question that every aspiring entrepreneur asks themselves at some point. It is rooted in the deepest of anxieties.  It is symptomatic of toxic thinking that cheats people […]

Karena Thomas – Behind the Mask   Are you hiding? Is the real you in there somewhere? The you who has the right to be happy, create your lifestyle and build a business that suits your needs and lifestyle? Well, time for us to stop playing ‘hide and seek’ because, in this episode of Cynspiration, […]

The Magic of Not Giving a F*ck of What People Think   We’re all guilty. From the moment we wake up, we live our lives caring about what other people think of us.   We accept the status quo for what it is because everyone around us does. We tiptoe our way through life by […]

Startups Challenges – Entrepreneurs face many challenges in today’s ultra-competitive business world. Fortunately, recent times have also blessed entrepreneurs with more resources for tackling those problems than ever before.   Not an accountant? Not a problem.   In this episode, I will discuss the top challenges faced by entrepreneurs today, defines why each problem exists, […]

Imagine. You woke up this morning and were hit with a lightning bolt of inspiration.   You have just had the most stupendous idea for a product. You know it is a winner. You believe in it. You just don’t know how the heck you are going to get it from concept to customer!   […]

Are you ready to get out of your comfort zone? I did when I jumped out of a plane last weekend! We are all guilty of taking the easy route, aka the comfort zone. Back when we were cave dwellers, this had some evolutionary purpose. It helped us to save energy and keep us alive […]

What will happen if I stop being afraid? What changes are possible if I start to shift my thinking? Will it help my business? Will it affect my relationships? Can I handle it? Do I have to do it alone?   For many people but especially for women, limiting self-beliefs stop them from achieving their […]

Why mindset?   Without a growth mindset, you can feel stuck. You fall into self-doubt. You give up. With a mindset that encourages self-improvement and growth, you’ll always be able to find a solution. In this fifth episode of Cynspiration, I talk to Gavin Maclin, a teacher and successful online business owner who’s also part […]

So, you have branched out into the world of online entrepreneurship but do you now feel that you are out on a limb? Cynspiration is here to tell you that you are not alone.    This week, Cynthia shares her reflections and offers a coaching session on the challenging and sometimes lonely path of the […]

    In this second episode of Cynspiration, I talk to Patrizio Pezzutto, founder of – Coaching.ly- and a fellow frindge dweller friend of mine. As a man who has built his marketing and communication business and a growing and successful consulting business, Patrizio has faced a few challenges along the road. After realising his […]

Rebuilding from scratch can be hard It’s especially hard when we fall trap to the saboteurs in our head that make us doubt our very own skills and passions. In this first episode of Cynspiration, I talk to Sietske, founder of the Own It magazine, and a fellow workshop friend of mine. As a woman […]