A Monthly Podcast Channel designed to help you lead a happier and healthier life.
The Fast Twitch physical therapy program, with it's team of medical professionals and trainers, is beneficial for everyone from athletes recovering from a traumatic injury to the general public who are trying to improve their overall body function.
Fast Twitch Saddle Brook incorporates technology to analyze each individual client in order to create a data-driven injury recovery plan with their team of athletic trainers and physical therapists.
Fast Twitch Saddle Brook offers a state of the art approach to injury recovery utilizing physical therapists, chiropractors, personal trainers and other professionals who work together to build a full recovery platform for each and every client.
Motor vehicle accidents can cause neck pain and injuries including whiplash. Regardless of whether or not people are experiencing pain following an auto accident, they should visit a chiropractor to be checked and treated for neck injuries.
Athletes can sustain injuries that cause neck pain such as whiplash and concussions. They can also experience neck pain as a result of repetitive motion without properly training. Chiropractors can examine and help athletes alleviate neck pain.
Text neck is the term for a new condition that is caused by the improper curvature of the neck from the use of handheld devices. Text neck causes neck pain, upper back pain and headaches but it can be corrected with chiropractic care and exercises.
Chiropractic care helps athletes through all the stages of a sports injury to ensure that they return to their game faster with improved range of motion, increased stability and strength.
Motor vehicle accident injuries are not always obvious immediately following an accident. People involved in accidents should be seen by a chiropractor very soon afterward to be checked for whiplash and other soft tissue and spinal disc injuries.
Chiropractors use a combination of chiropractic adjustments, spinal decompression and core strengthening to treat herniated discs and degenerative disc injuries without surgery.
Acupuncture treatments stimulate the nerves to send messages to the brain to release hormones like dopamine and serotonin that are deficient in mental health conditions such as depression and anxiety. Acupuncturists also provide nutritional advice.
Acupuncture has been shown to relieve painful conditions. Acupuncture treatments use needles to stimulate the nerves to send messages to the brain asking it to release painkillers and begin healing.
Cosmetic Acupuncture is a natural and effective treatment method to improve and firm up the skin, and to reduce acne, fine lines and wrinkles.
Personalized athletic assessments can now include a DNA analysis to help customize diet planning, athletic performance training and injury prevention to help athletes reach their highest potential.
FT Performance Labs is an all natural supplement company offering a gluten free, dairy free branched-chain amino acid supplement called, Fuel to help build and retain muscle.
Branched-chain amino acids help muscles recover faster and allow athletes to workout harder because they feel more energized and less sore.
Functional movement taping is the process of placing tape, like Rock Tape or Kinesio Tape, on the skin to lift it to allow blood flow to increase. The tape interrupts the pain signals sent to the brain to allow greater range of motion.
The scraping technique uses instruments to break down muscle adhesions and scar tissue and to massage trigger points with the goal of increasing range of motion. The Graston Technique and ConnecTX Therapy are forms of scraping that use different tools.
Chiropractic adjustments can be customized to treat every patient demographic including children, pregnant women, athletes and senior citizens. Varying the use of force and using instruments and special tables are ways to treat patients effectively.
LightForce™ Laser Therapy uses a high powered laser to increase cellular activity to promote healing and decrease pain and inflammation. It is a non-invasive, safe alternative to drugs and surgery and has proven to help conditions such as arthritis.
The Ferraro Spine Method combines spinal manipulation, nonsurgical spinal decompression, therapeutic exercises and deep tissue laser therapy in to a customized treatment program for patients.
Prescription pain medications prescribed by doctors after surgery have contributed to the opioid crisis in America. There are non-surgical treatment options available to effectively treat painful conditions including herniated discs.
Athletes should train in the off-season to strengthen and improve their physical condition to prepare themselves for the next season. Personal trainers work with athletes to keep them focused and accountable during the off-season.
Sports training programs should be customized for each athlete, male or female depending on how their body moves, areas that need improvement and the sport they are playing.
Training to become a better and stronger athlete by pushing your body to higher levels requires both mental and physical growth. Personal trainers help athletes learn how to focus and achieve their training goals.
Training youth athletes properly starts with teaching them core principles like focus, attention to detail and accountability. Specific strategies are customized for the athlete and the sport to enhance performance and avoid injuries.
The ROM machine is a workout machine that uses your body mass in a four minute session of safe, non-impacting high intensity interval training.
Vibration therapy is used to tone the muscles and speed up the healing process in people of all ages from athletes to the elderly.
Golf fitness training programs are customized for each golfer to help them avoid injury, stay healthy and improve their golf game.
Exercise Specialists have advice on all aspects of fitness at the individual level from diet and nutrition to creating a workout routine and more.
The HealthSnap software allows personal trainers to review a client's current health and fitness habits and generates a custom report with guidance on specific areas they should improve on.
InBody technology uses electrical impedance to measure whole body composition including muscle mass and body fat percentage.
Chiropractors work to allow the body to function to the best of its ability at any age from newborns to seniors.
The Fascial Distortion Model is used to treat soft tissue injuries and musculoskeletal conditions and offers clear objectives and measurable results.
Dr. Robertson explains the most common chiropractic techniques from manual adjustments to light force, deep tissue lasers and more.
Strengthening the core muscles helps with sports rehab.
Overhead athletes are prone to a variety of injuries, based on the position of the shoulder and the arm during the repetitive movements.
Learn about ACL prevention for female athletes.
Laser Therapy for relief of musculoskeletal inflammation and pain.
How acupunturist Misty Kammarada got started and what was involved in her education and training.
Reduce pain and infamation with LightForce Laser Therapy.
LightForce Laser Therapy is a non-invasive technique to help reduce pain and inflammation.
Acupuncturist Misty Kammarada discusses the benefits of acupuncture for pain relief.
Dr. Manzella explains how runners and athletes can better avoid overuse injuries.
Learn about the benefits of Acupuncture and the conditions it helps to treat.
At Ferraro Spine our approach to physical therapy really analyzes the individual and gives us a global view of what is going on.
Improve range of motion and learn better movement health tips from Dr. Anthony Manzella.
Alleviate back pain without surgery using advanced techniques and treatments with Dr. Peter Ferraro.
An in-depth look at chiropractic treatments and techniques with Dr. Peter Ferraro.
Learn how to live a happier and healthier life in a digital age - an intimate interview with Dr. Peter Ferraro.
Avoid back surgery using all natural and safe chiropractic treatments.