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Dr Alyson Evans has dedicated the last 20 years to mashing up her passions for healthcare and education, alongside pursuing her purpose of building and serving a team. Alyson has helped grow multiple businesses, by prioritizing professional education and product innovation. She was at the forefront of growing the RockTape brand and community for a decade. Up for a new challenge, she found herself asking "What else is possible?" Alyson is the C-CEO and Founder of Fringe, a company grounded by its dedication to improving how we live and how we learn.I hold three Master's degrees and have completed numerous postgraduate courses in physiotherapy. I'm a Fellow of the Academy of Manual & Manipulative Physical Therapists (FCAMPT), a pelvic health Physiotherapist, an instructor for RockTape Canada and a mentor with the University of Toronto Physiotherapy Program.My greatest professional achievements aren't the letters that follow my name on my business card; they are all of the clients I've helped over my 15+ yr career. I pride myself in my ability to listen & connect with you in order to fully understand your condition and goals. I use a combination of manual therapy, tape, tools, personalized exercise programs , acupuncture, and intramuscular stimulation (IMS) to set you on the path to recovery. I support, progress and teach you self-management strategies to ensure you not only recover but become stronger in the process.https://fringeheals.com/ref/467/https://www.instagram.com/fringeheals/?hl=enThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here
Episode 2240 – Spring 2025's here, and The Goin' Deep Show Episode 2240 is a sloppy, cum-drenched shitshow splattered on your face! Kid A.G. and El Pres are tearing it up—sciatica, scumbags, and Elon's greasy dick choking the planet. Strap in, you dirty fucksticks. Kid's a crippled bitch from batting practice—sciatica's got his hip flaccid as a whiskey-soaked wang. El Pres shoves Rock Tape and Rock Sauce up his ass—“Bengay that shit, you whiny cunt!” Kid's losing his shit at bitches begging for baseball. “Start your own goddamn league, you fun-sucking sluts! WMLB, Lingerie Bowl—stop cock-teasing our boners!” Clips are a fuckfest—a bike whore goes full psycho, chasing a dog walker with her dripping tantrum. Then a bum roasts a rapper's booger-caked snout and white-ass whip—“Saddam's back, you nasty fuck!” Homeless hell's raging—Geise Street's got a month-dead chick, Columbus bums humping like rabbits. Trump's “great again” plan? Starve the retards—cheers, you tangerine twat! Elon's fucking everything—Musk's F47 drone plane screws the Pentagon, Amtrak's his next cum-dump, and some Tesla dipshit lights himself on fire. Putin and Trump jerk to hockey while bombing grids—$50 vote bribes in Wisconsin make democracy a cum-stained joke. Biden's back? “Suck a dick, you fossilized fuck!” Kid and El Pres scream—military budget's a fat pig, not the weaklings' lifeline, you brain-dead pricks! Hit studio@goingdeepshow.com, slam 8hol.com, and shove this episode up your ass. Listen in. Go Deep.
Welcome to the Sports Therapy Association podcast, where we delve into insights that bridge the gap between evidence and practice in soft tissue therapy. In this episode, Part 2 of our “FOCUS ON BUSINESS” special this month, host Matt Phillips of Runchatlive is joined by Katie Bell, Founder & CEO of Thrive Health & Wellness Business Coaching, and Daniel Lawrence, creator of the Physio Channel on YouTube and European Director of Education for RockTape. The episode shines a spotlight on the balance between leveraging digital platforms and maintaining tangible community connections. While Daniel champions YouTube as a viable business entity that aids in professional development and offers passive income, Katie emphasizes the lasting impact of offline strategies in building a resilient clinic within its community. Listeners are invited to learn from Katie's approach to offline marketing, as detailed in her recently published book "Thriving: Health Professionals: The Simple and Honest Guide to Growing Your Clinic", and to Daniel's expertise in making YouTube work for healthcare professionals, part of his up & coming course: "Creating YouTube Channels & Videos". Whether you're a therapist looking to diversify your income streams or seeking to solidify your community ties, this episode offers valuable perspectives and actionable advice. Chapter Markers: 00:00:00 - Welcome To The Sports Therapy Association Podcast 00:03:36 - Social Media Needs for Therapists 00:05:32 - Details of Katie Bell's New Book: "Thriving" 00:10:40 - The Power of YouTube 00:18:40 - Strategies for YouTube Success 00:25:49 - Understanding Income Potential 00:32:13 - Balancing Online and Offline Marketing 00:48:16 - Building Community Connections 00:52:07 - Crafting Effective Workshops 00:55:10 - Developing Your Business Strategy 00:59:13 - Upcoming Programs and Opportunities with Katie and Daniel 01:00:34 - Closing Thoughts and Details of Next Episode Useful Links Katie Bell Website: https://thrive-businesscoaching.com/ 'Thriving' by Katie Bell on Amazon.co.uk https://www.amazon.co.uk/Thriving-Health-Professionals-Simple-Growing/dp/106854340X Katie Bell YouTube Channel: https://www.youtube.com/@thrivebizcoach Katie Bell on Facebook: https://www.facebook.com/thrivebizcoaching Daniel Lawrence YouTube Channel: https://www.youtube.com/@ThePhysioChannel Daniel Lawrence on Facebook: https://www.facebook.com/thephysiochannelpublicpage/ Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk
In this episode, I'm joined by Maria Haralambis - aka The Dance Scientist. We discuss Maria's journey in the dance world, and how she discovered the field of dance science. You discuss the benefits to both dancers and teachers when teachers incorporate dance science into the studio, and how teachers can learn how to do this.Maria HaralambisMaria Haralambis, M.Ed., NASM CES, FMT is a current Ph.D. student, Adjunct Faculty, Social Media Manager, Pre-Pro Ballet Teacher, & CEO of The Dance Scientist, L.L.C. You can see her featured in the November 2024 Dance Magazine issue in the section titled “What Dancers Can Learn from Sports Performance Training.” She serves 8 roles in boards and committees across organizations including Healthy Dancer Canada, IADMS, and NDEO. As a Pre-Pro Ballet Teacher, her students have attended the following: YAGP, Cecchetti Intensive at Hope College, ABT Summer Intensive, Grand Rapids Ballet Intensive and have won several awards and scholarships; and some now dance professionally. She holds certifications in Stott Pilates (including ISP) Acrobatic Arts, Cecchetti, Rock Tape, NASM Corrective Exercise, and First Aid. For her Masters Thesis, she conducted her own research study in a Motor Learning lab that analyzed dancers' balance skills using a computerized forceplate known as the Balance Master. She teaches at a dance studio, an online Dance Kinesiology course to MFA students at Reinhardt University (Georgia), is a Social Media Manager for several dance organizations, and is a professor for a continuing development course on NDEO's OPDI platform. Outside of that, her business offers products for Dance Educators, such as Anatomy Posters, E-Book Teaching Resources, Online Courses, her own Dance Science merch, her own blog, and her own Podcast.You can connect with Maria:On Instagram @the.dancescientistOn her website www.thedancescientist.comLearn more about Erika Mayall:Follow me on Instagram: @dancephysioerikaLearn more about me on my website: https://www.allegroperformance.comSign up for my newsletter: Click hereSend me an email: hello@allegroperformance.com
Earlier this year, we were delighted to moderate a panel discussion with some absolute superstars. This panel took place at an Active Release Technique (ART) seminar in Orlando and included Dr. Michael Leahy, Dr. Ryan Comeau of Kinetisense, and Dr. Seven Capobianco of RockTape. The focus of the discussion was how we can increase impact on patient outcomes and the future of soft-tissue treatment amid a constantly evolving technology landscape. We hope you enjoy this special edition, and good luck with patients! Show Notes Active Release Techniques (ART) Upcoming Courses Human Locomotion.com | Code 'GESTALTEDUCATION10' Core360 Belt | Code 'GESTALT' Dynamic Disc Designs | Code 'GESTALT' --- Support this podcast: https://podcasters.spotify.com/pod/show/gestalt-education/support
Welcome again everyone to the second part of our conversation with Steve Capobianco. Steve is the owner and founder of Rocktape, a leading brand in manual therapy tools and education. He is also one of the most well-versed in myofascial research. There never seems to be enough time talking about trigger points, the theory of trigger points, and myofascial pain syndrome. In this episode, we dive even farther into our conversation and how you can use manual therapy to help treat centrally sensitized patients. Wish I could put it all down right here, but you'll have to give it up for the legend, Steve Capobianco.
Welcome to the first video presentation podcast from Rehab 2 Performance! Steve Capobianco is the owner and founder of Rocktape, a leading brand in manual therapy tools and education. Steve is also one of the most well-versed in myofascial research. He does not short us on this episode when he discusses trigger points, the theory of trigger points, and treatments for myofascial pain syndrome. If you think trigger points just lie within the muscle tissue, then listen up! Theres more to the story. We would love to explain it all here, but you have to give it up for the legend, Steve Capobianco.
Mike Stella is an ATC and manual therapist who is the founder of The Movement Underground and also an instructor for RockTape. Mike has done a lot of novel things when it comes to athletic training and that includes owning and operating his own practice. This is not a common aspect of athletic training and Mike shares how he went about getting started and where he sees that area of service in athletic training advancing in the future. Mike also talks about his work with RockTape and working with classes across the country with professionals from all disciplines. Mike talks about advancing the knowledge of ATCs along with others and how utilizing continuing education can help not only in your clinical skill sets but also help with making connections and learning from different professionals. A lot of great information for the athletic training profession and new ways to look at how you can use your skill sets. Enjoy the episode. www.athletictrainingchat.com www.cliniallypressed.org SUBSCRIBE:https://www.youtube.com/channel/UCc3WyCs2lmnKK6shrL5A4hw?sub_confirmation=1 #ATchat #ATC #atimpact #at4all #boc #bocatc #athletictraining #athletictrainingchat #health #medicine #medical #medicalprofessional #professional #LAT #ATSarehealthcare #builtinsport #muellerready #complicatedsimple #services #atservices #rocktape #education #podcasting #movementunderground #movement #business #businessowner #attwitter --- Support this podcast: https://podcasters.spotify.com/pod/show/athletictrainingchat/support
Today's episode was recorded while we were in Orlando for the ART 'Technology in Manual Therapy' panel discussion we moderated (Stay tuned for that podcast). We discussed some of the challenges of technology, especially motion capture, in the manual therapy space. Capo gives some great insight into the future of technology, and Dr. Comeau explains how Kinetisense is filling the gap in motion capture with affordable tech. Enjoy! Show Notes Upcoming Courses DNS World Congress Human Locomotion.com | Code 'GESTALTEDUCATION10' Core360 Belt | Code 'GESTALT' Dynamic Disc Designs | Code 'GESTALT' --- Support this podcast: https://podcasters.spotify.com/pod/show/gestalt-education/support
Highlighting some of our episodes for #NATM2024 Mike Stella is an ATC and manual therapist who is the founder of The Movement Underground and also an instructor for RockTape. Mike has done a lot of novel things when it comes to athletic training and that includes owning and operating his own practice. This is not a common aspect of athletic training and Mike shares how he went about getting started and where he sees that area of service in athletic training advancing in the future. Mike also talks about his work with RockTape and working with classes across the country with professionals from all disciplines. Mike talks about advancing the knowledge of ATCs along with others and how utilizing continuing education can help not only in your clinical skill sets but also help with making connections and learning from different professionals. A lot of great information for the athletic training profession and new ways to look at how you can use your skill sets. Enjoy the episode. www.athletictrainingchat.com www.cliniallypressed.org SUBSCRIBE:https://www.youtube.com/channel/UCc3WyCs2lmnKK6shrL5A4hw?sub_confirmation=1 #ATchat #ATC #atimpact #at4all #boc #bocatc #athletictraining #athletictrainingchat #health #medicine #medical #medicalprofessional #professional #LAT #ATSarehealthcare #builtinsport #muellerready #complicatedsimple #services #atservices #rocktape #education #podcasting #movementunderground #movement #business #businessowner #attwitter --- Support this podcast: https://podcasters.spotify.com/pod/show/athletictrainingchat/support
I have a special guest with me, Dr. Allison Evans. Dr. Allison is a doctor of chiropractor who focuses on creating technology that combines healthcare with innovation. On today's episode, we talk about the benefits of sunlight, red light, and infrared light for people with multiple sclerosis to reduce inflammation, improve energy, and so much more. Dr. Alyson Evans, DC has dedicated the last 20 years to mashing up her passions for healthcare and education, alongside pursuing her purpose of building and serving a team. Alyson has helped grow multiple businesses, by prioritizing professional education and product innovation. She was at the forefront of growing the RockTape brand and community for a decade. Up for a new challenge, Alyson is the Co-CEO and Founder of Fringe, a company blending yesterday's medicine with today's science grounded by its dedication to improving how we live and how we learn. Connect w/ Fringe Heals: Fringe Heals: https://fringeheals.com/ Fringe Heals Instagram: https://www.instagram.com/fringeheals/ Fringe Heals Facebook: https://www.facebook.com/joinfringe Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: hello@doctorgretchenhawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
Mike Stella is an ATC and manual therapist who is the founder of The Movement Underground and also an instructor for RockTape. Mike has done a lot of novel things when it comes to athletic training and that includes owning and operating his own practice. This is not a common aspect of athletic training and Mike shares how he went about getting started and where he sees that area of service in athletic training advancing in the future. Mike also talks about his work with RockTape and working with classes across the country with professionals from all disciplines. Mike talks about advancing the knowledge of ATCs along with others and how utilizing continuing education can help not only in your clinical skill sets but also help with making connections and learning from different professionals. A lot of great information for the athletic training profession and new ways to look at how you can use your skill sets. Enjoy the episode. www.athletictrainingchat.com www.cliniallypressed.com SUBSCRIBE:https://www.youtube.com/channel/UCc3WyCs2lmnKK6shrL5A4hw?sub_confirmation=1 #ATchat #ATC #atimpact #at4all #boc #bocatc #athletictraining #athletictrainingchat #health #medicine #medical #medicalprofessional #professional #LAT #ATSarehealthcare #builtinsport #muellerready #complicatedsimple #services #atservices #rocktape #education #podcasting #movementunderground #movement #business #businessowner #attwitter --- Support this podcast: https://podcasters.spotify.com/pod/show/athletictrainingchat/support
If you do not know how to identify and even become a first responder to overuse injuries your athletes deal with, you have no business leading them as their coach. I learned this early and have become a staunch follower in all facets of these concerns and how best to meet them with incredible solutions,…Read more →
We have been using kinesiotape since the 80s and on animals since around 2012. We initially tried to use human kinesiotape on animals but could not get it to stay on longer than a few minutes. Rocktape came out with a tape they called H2O and it was for triathletes so it would stay on underwater. This is how we knew it would be perfect for animals and it was. Knowing the basics is essential for getting the desired results. Listen along to how kinesiotape can aid in the recovery and health of your animals.
In this episode I talk to equine and Human Osteopath Susannah Money Schenk about Rocktape. We discuss it's uses for horses and riders how to apply success stories and so much more
Cynthia Donovan is joined by Dr. Ashley Moody. She shares her journey through childhood and teen years dealing with a body she was not comfortable with. Once Ashley learned to accept and love her body, she found freedom. Learning what low-intense intentional training looks like, gave Ashley a new lease on life.Listen in to learn more: {03:23} What made Ashley go into chiropractic work {07:36} Struggles growing up {14:29} Learning to be ok with your body{27:04} When Ashley's intestine flipped. {30:32} Training for quality of life{37:49} Feeling lost when you give up your old lifestyle{41:49} Benefits of low intense exercise{48:08} An announcement{54:12} Life today for AshleyAbout Dr. Ashley Moody Dr. Moody received her Bachelor's degree in Medical Technology from Upstate Medical University and continued to graduate as a member of the Phi Chi Omega Honor Society from the New York Chiropractic College, with her Doctorate in Chiropractic. During her clinical rotations, Dr. Moody was hand selected from a group of her peers to serve as the Student Remote Chiropractic Clerk at the Rochester, NY Veterans Affairs (VA) Hospital. She went on to finish her clinical rotations as the first ever selected Chiropractic extern at the Pittsburgh, PA VA. During that time, she had the opportunity to work within a clinically based multidisciplinary setting involving orthopedists, physical therapists, and pain management specialists. Following graduation, Dr. Moody accepted a position with a sports-based clinic in Lincoln, Rhode Island. Here she worked as a provider helping those with chronic pain as well as athletes that participated in youth track, personal training, yoga, and CrossFit. This diverse patient population has helped her develop a treatment style that is evidence-based and patient-centered. Originally from the Mohawk Valley, returning home to open Climb Chiropractic Sports Health is working towards her dream of providing the best possible conservative musculoskeletal health care in Central New York. Dr. Moody is trained in Active Release Technique (ART), ConnecTX instrument-assisted soft tissue mobilization, Functional and Kinetic Treatment with Rehabilitation (FAKTR) as well as Functional Movement Taping (levels I and II) through Rocktape. In 2019, she became a BirthFit Leader and is passionate about helping women to reconnect with their cores postpartum. She has participated in Why Mobility, Clinical Audit Process, and Motion Palpation Technique seminars. In her spare time, Dr. Moody enjoys being outdoors with friends and family. She enjoys various types of exercise including yoga, hiking, strength training, CrossFit, and runningLinksApply for Period Recovery Coaching w/Cynthia: https://p.bttr.to/3dJneV8https://www.periodnutritionist.comConnect with Dr. Ashley Moody https://www.climbchirosportshealth.com/ amoody@climbchirosportshealth.comhttps://www.instagram.com/climbchiroutica
Dr. Steve Capobianco, Co-Founder of Rock Tape, not only holds a B.A. and M.A. in Kinesiology and Exercise Science in addition to a doctorate in Chiropractic Medicine – he's also an avid athlete with a passion for sports having spent 25 years competing in ice hockey, lacrosse, triathlons, adventure racing, and natural bodybuilding. Dr. Capobianco launched a sports specific rehab and performance institute called ProjectMOVE, acts as the Medical Director for Rocktape, and lectures world-wide.
Healing is a beautiful thing. After my recent knee surgery to clean up bone spurs and scar tissue in my left knee, I was dialed-into healing at the deepest level. Based on your questions and feedback (I listen to all of them), I have decided to provide you with my complete healing & recovery protocol to expedite healing and maximize my recovery post-surgery. This includes my 6 “secret” hacks to expedite healing. My hope is that you learn some things to prevent surgery…or that you are well-equipped for your own healing post-injury or even your own surgery someday. In this podcast, I will share why the heck I had to have another knee surgery, what I did to prepare for surgery, and my complete routine (physical, nutritional, supplement, modalities, hacks, etc.) during the post-recovery process. This includes: - Why I believe this knee issue started just 6-weeks after my knee replacement in December 2020. - Why and how my back issues contributed to all this. - What to do to potentially prevent the need for surgery. This is something most people won't think about who might be facing a knee replacement. - My 3 “phases” or stages of recovery (Through 12 weeks and beyond) - My complete nutrition and supplement routine. - The modalities that I used and highly recommend. - 6 “secret” biohacks that are key in my healing right now! - The importance of mindset in all this and how to stay positive when you are in pain. I know this episode of the IMPACT SHOW is going to help people who are in pain, facing surgery, or need help with healing/recovery. Please be sure to SHARE it with your friends, family, colleagues, and your community on social media. WARNING! This is my story, and I am sharing unfiltered ALL that I am doing, will be doing, or have done during what I call the “3-phases of post-surgery” healing. These are the things that I have incorporated into my post-surgery recovery routine after a lot of research and consulting with my doctor and other specialists. Please consult with your own doctors, medical specialists, and health experts to determine your best treatment plan for healing and recovery as well. Some of the things I share are free and will cost no money; others have an associated cost similar to what you'd pay for supplements; some of the hacks I share can get pricey. Ultimately, you choose what works for you based on your medical team, and what you choose is right for you! Enjoy today's IMPACT SHOW. It's one of my deepest, most personal reveals all time. I hope it serves of great value to you. After all, what's your health worth? Please Tag me at: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 Here are the links to some of the products/modalities that I discuss on the Show. These are the products/companies I'm using… SUPPLEMENTS/NUTRITION: 1. Greens Drink: Green Vibrance www.vibranthealth.com 2. Turmeric. Generic brand 3. BUBS Naturals: Collagen Protein, MC Oil Powder & Apple Cider Vinegar gummies www.BUBSNaturals.com Save 20% with promo code: IMPACT 4. Carlson's Cod-Liver Oil 5. Metagenics 6. ZMA (Zinc, Magnesium & Vitamin B6) 7. Bone Broth 8. Peptides: BP-157 https://katalystwellness.com/?utm_source=todddurkin MODALITIES: 1. Game Ready (ice & compression system): www.GameReady.com 2. Cupping: www.RockTape.com 3. Normatec Boots (compression sleeves): www.HyperIce.com ADDITIONAL THERAPIES/BIOHACKS: 1. B.F.R. (Blood Flow Resistance) from B3 Sciences: https://td.b3sciences.com 2. Red Light Therapy: https://lddy.no/1cj56 3. Infrared Sauna: https://mailchi.mp/healthmatesauna/impact 4. STEM CELLS (Stem cells/EV): www.WellbeingInt.com READING MATERIALS: 1. Every Day Hero, Robin Sharma 2. Stillness Is The Key, Ryan Holiday 3. From Strength to Strength, Arthur C. Brooks SHIFT RETREAT… Are you ready for a monumental SHIFT in Mindset, Energy, & results to catapult you into massive success, significance, and IMPACT? Are you ready to be IN THE ROOM for this live/in-person RETREAT?? THE SHIFT RETREAT!!! When: Oct 20-23, 2022 Where: San Diego, CA If you are ready to REDEFINE your limits… RECOMMIT to your world-class, high-performance habits… REIGNITE your big dreams and your action steps to achieve them… RE-ENERGIZE yourself and your relationships in order to live your BEST life… and REJUVENATE your soul… THEN THE SHIFT RETREAT is for YOU! THE SHIFT RETREAT will unleash your deepest passion & potential & help you live your ultimate divine purpose. There currently are “early-bird” specials, so do not delay in signing up to be in the Room SIGN-UP TODAY AT: https://theshift.todddurkin.com Todd Durkin Mastermind Coaching Program (For Fit-Pros & Coaches): Are you a trainer, coach, or fitness business owner seeking to make a massive IMPACT in your business & life and would like to be coached to your full potential? Level up today with my “Best in Class” MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the fitness industry's top coaches, trainers, and entrepreneurs. This episode is brought to you by the Todd Durkin Mastermind. The Todd Durkin MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives and want to be coached by Todd and surrounded by some of the brightest, sharpest, and most passionate trainers on the planet. If that sounds like you, visit: ToddDurkinMastermind.com to sign-up for the INSTITUTE Level or email Frank Pucher, DIrector of Todd Durkin Mastermind, at frankpucher1112@gmail.com to be part of the Platinum Level. Being part of the Mastermind also gives you access to the upcoming Mastermind Retreat (the SHIFT RETREAT) in October. Don't delay…be part of the Mastermind today!! Join my TD Community for FREE: Simply text me “IMPACT” to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY! Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here… www.todddurkin.com ABOUT: Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth. Todd was a coach on the NBC & Netflix show “STRONG.” He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast. You can get any of his books by clicking here! (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)
In this week's episode of Form, Function, and Flow Lab, I talked about reviews of some of the new products I got for the office. They are from the company called RockTape, and we do use a lot of their products in the office because they have a really good continuing education program aside from the Kinesio tape that they are so famous for. Here, I talked about the products and courses I love from RockTape and the new products I just got, which will dive into vibration versus percussion massage guns. Vibration has a lot of benefits and I hope you learn a lot from this episode. In this episode we discuss: [00:37] Introduction to the topic[3:34] The new products I got from RockTape and my reviews[5:39] Vibration vs Percussion Massage Guns[15:10] Conclusion If you have any questions, you can drop it in the comment section or you can send me a message through Facebook or Instagram. I'd be happy to do another podcast about your questions. Also, if you want me to talk about something specific, let me know! You can also check my TikTok account as I use the platform to educate viewers about movement, chiropractic education, yoga, pregnancy, and more! Thank you for listening and see you next week!
What is fascia? Why is it important? How does it relate and connect pain in different areas of the body? In this fascinating episode I speak with Dr. Steven Capobianco the educational director at Rocktape. Learn a few simple things that you can do each day to help keep you moving well and feeling good. After months of asking Bracha Krohn finally joins me for this week's fascinating torah extro.YouTube: https://youtu.be/KU_qmcYm1ws- - - - -Show notes:https://instagram.com/fasciadoc?igshid=YmMyMTA2M2Y=https://www.facebook.com/stevecapohttps://instagram.com/rocktape?igshid=YmMyMTA2M2Y=https://www.rocktape.com/https://youtube.com/c/RockTapeGoStrongerLonger- - - - -Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'Joker productions'For more information contact:Email: yjokerproductions@gmail.comYouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q
Functional Basics - Die Basis für deine Gesundheit, mehr Lebensqualität & Performance im Leben.
Verletzt oder es ist ernsthaft etwas kaputtgegangen. Meist folgt die Rehabilitation. Wie kannst du die Reha unterstützen? Dazu habe ich mir den Physiotherapeut & Osteopath, Gründer vom Heaperclub & Tymgym, Referent bei Perform Better & Rocktape, Buchautor Dennis Krämer eingeladen. Worüber wir sprechen: Was bedeutet das "Dawos-Prinzip" Was sind die Wundheilungsprozesse? Wie kannst du die Reha kontrollieren? Inwiefern sind Dysbalancen problematisch? Was haben depressive Phasen mit Schmerzen zu tun? Wie kannst du die Wundheilung unterstützen? Was ist die PECH-Regel? Ab welchem Tag Post-Op fängst du an, Narben zu bearbeiten? Wieso Schmerz ist ein lukratives Geschäft ist (Schmerz-Coaches). Mehr von Dennis: Instagram: https://www.instagram.com/denlai.thephysio/ Homepage: https://heaper.club/ Mehr über die Basics für gesunde Bewegung: https://www.functional-basics.de/basics-schmerzfreie-bewegung/
Steven Capobianco had an idea for a company centered around movement right out of chiropractic school. It took a chance meeting and some kinesiology tape to start that journey. He has now grown this company into a worldwide hub for purchasing manual therapy and therapeutic modality equipment, but also the education of when and where to use them. We caught up with Capo while in Austin, Texas for a Dynamic Neuromuscular Stabilization (DNS) course. We talked about kinesiology tape (the good, the science, and the misconceptions), manual therapy, and much more. You are going to love this conversation. Don't forget to check out RockTape and all of its great products! Enjoy! Show Notes RockTape Steven Capobianco Instagram (@fasciadoc) --- Support this podcast: https://anchor.fm/gestalt-education/support
Female winner of fan favorite local brand, Hazelwood OCR's Valentine's Day Massacre, Alicia Kueker joins Evan to talk about her background, training and future plans. Plus, the two deep dive into what makes Hazelwood OCRs so great with their 50 obstacles in less than three miles of running. Episode brought to you by RockTape, check out their full line of recovery products. Music by Dino Sinos
Michelle Dunn is a massage therapist and owner of True North Massage in Seeley Lake and Missooula, MT. She is also an adult onset hunter and recent graduate of the Montana Master Hunter Program. She joins me today to discuss the benefits of being outdoors and how massage therapy will increase the quality of your hunt and your performance. The Bird Dog Babe Podcast is Presented By: Purina Pro Plan Boss Shotshells OnX Hunt This episode is brought to you by: My Happy Feet Use Promo Code: BIRDDOGBABE for 12% off 4:30 Meet Michelle 6:30 Importance of self care 8:00 Career change as a masseuse 9:30 Becoming a hunter 10:50 Taking kids hunting 12:45 Montana Master Hunter 16:50 Taking care of yourself through hunting season 20:20 Cupping method 22:15 Stones 23:00 Rock Tape 24:00 When to start massage therapy before season 26:00 Signs you could benefit from massage 26:50 Pre-hunt recommendations 28:00 Post-hunt recommendations 31:30 Mental health and social benefits of hunting 33:10 Sleep recommendations 35:40 Diet considerations 39:20 Routine care recommendations Connect with Michelle True North Massage Facebook --------------------------------------------------- Thank you to our Partners: Dakota283 Kennels (promo code birddogbabe for 10% discount) Syren: Shotguns for Women Support this podcast on Patreon Connect with Courtney Follow Bird Dog Babe: Instagram Facebook YouTube -------------------------------------------------
Ep 26: Dr. Justin Brink was motivated by the self-healing power of the human body after suffering a severe strain in his lower back while playing water polo. Chiropractic became the path Dr. Brink wanted to pursue and went on to complete his doctorate at Palmer College of Chiropractic West. He's been involved with Rocktape™ since its inception in 2009, as co-author of “Power Taping: Taping Movements, Not Muscles,” and as a Certified Instructor, teaching the theory and application of Rocktape™ to numerous Medical Doctors, Chiropractors, Physical Therapists and Massage Therapists nationwide. Dr. Brink's extensive training and his effective use of multiple therapies have attracted the following of many professional athletes, including triathletes and UFC and Strikeforce MMA fighters, boxers, and soccer players. In this episode Brink describes why he's not your typical chiropractor and the truth about templated health care. He candidly talks about the truths and myths associated with the education system and how to navigate through it as an aspiring professional. We discuss being a private practitioner and business owner in today's unhealthy culture and how to be successful. And, Brink provides insight to why and how education will be the future of how we get healthy physically, mentally, and emotionally. Iron Sights podcast is hosted by Scott Howell. *Please make sure to leave a review if you enjoyed the podcast!
Dr. Brian is a Palmer chiropractic college graduate (the leader is chiropractic education), Rocktape provider, Activator certified, IDlife nutrition associate, South Jersey State lifeguard swimming and National chiropractic swimming champion, Motion palpation accredited extremity provider. He is most proficient is soft tissue mobilization, flexion and distraction, performance taping, nutrition, and extremity adjusting. Find him on Instagram @crackdaddychiro For more information on what he does and who he treats: Dr. Brian is a Doctor of Chiropractor who specializes in the holistic and conservative treatment of acute injuries, chronic pain and performance plateaus. If you have pain that does not involve an invasive treatment (like surgery) then he can help. Low back pain, frozen shoulder, degenerative discs, numbness in your extremities, pinched nerve, chronic pain, stagnate performance … these things affect your everyday life and seem to spring up at of nowhere. As a chiropractor, he looks for the cause of these problems which usually is an alignment, stability, inflammation or mobility issue. When addressing these problems, issue tend to resolve and quality of life in other areas go up. Dr Brian helps a variety of different people from athletes to people who are trying to keep up with a demanding work and social life. People need the ability to move with ease and strength. Pain can be affected by how we live. Pain is not normal and sometimes rest will not be the answer. The good news is now there is something you can do for these questions even if the solution is not so obvious.
Books Discussed: Joe's Top 3 - 1- How Emotions Are Made, Lisa Feldman 2- Sapiens 3- Breath, James Nestor Alternative #3 Think Fast & Slow Other Books Mentioned: The Body, Bill Bryson Behave, Sopolsky? Why We Sleep Endure, Alex Hutchinson Range, David Epstein Wired to Eat, Robb Wolf Nice Touch Points- -Collaborative efforts between different health professionals (Stay in your lane, makes everything work smoother?) -Skills greater than Pills -Listen, Communicate, Educate -Messages have to be heard 7x to sink in FOR NEXT TIME - NEED TO DISCUSS FRINGE! Joe's Definition of Fitness - "The ability to tolerate and adapt to changes" Joe's Bio: Born and raised on Staten Island, I made my way up to Connecticut for graduate school, where in 2010 I completed my Doctoral Program in Physical Therapy at Sacred Heart University. I have since been a physical therapist in New York City for over 10 years, and have seen (and been a part of) both the good and the bad of the healthcare system. Throughout my time as a PT I always wanted more. More for myself, and more for my patients. Through my experiences, time with mentors, countless continuing education courses, teaching around the world, and my own personal battle with depression, I began to question what I could actually do as a Physical Therapist, and perhaps more importantly, what I could do better as a human being. I began to develop a style of care that centered around education, empowerment, and communication. It was there I discovered the importance of empathy and compassion, and how these tools were the biggest thing missing in my ability to help people in the past. Coupled with the birth of my daughter in 2014, these events and thoughts helped me re-shaped my view on life and my career. I started Strength in Motion Physical Therapy in 2018 with the goal of truly being able to deliver a patient centered model that was of the standards I, and patients, expected and deserved. Through utilization of techniques and systems such as Functional Range Conditioning/Functional Range Release, Kinstretch, RockTape, and Functional Movement/Selective Functional Movement Assessments, I am now proud to offer care the way it was meant to be received, and with one goal in mind - to keep you moving.
In this episode, we are visiting with Steve Capobianco, DC, the co-founder of RockTape. He shares his story of starting RockTape and the incredible education platform that they've built (certifying over 100,000 practitioners worldwide!). He also describes numerous concepts from pain science and the neuro-centric treatment methods that they teach in their curriculum. For our regular listeners, you will recognize a ton of overlap between their approach and ours and see that RockTape offers really valuable tools that complement our work at NeuFit. Visit our WEBSITE www.neu.fit to learn more! Purchase THE NEUFIT METHOD BOOK on Amazon! https://amzn.to/3itezL6 Follow us on INSTAGRAM: https://www.instagram.com/neufitrfp/ Join our FACEBOOK page: https://www.facebook.com/neufitRFP Schedule a CALL with a NeuFit Specialist here: https://calendly.com/clayedgin/ex
This is a re-broadcast of an episode of our earlier podcast, Massage Therapy Without Borders. In this episode, Cal and Cathy dive deep with Jennifer Hutton, DPH, pediatric physical therapist and antiracism educator. ********** The doors to Building Allyship are going to re-open in September 2021. Click here to join the wait list: https://drjpop.com/buildingallyship. ********** About Our Guest: Website: www.drjpop.com Webinar link: https://www.crowdcast.io/e/Anti-Racism&AllyshipforRehabandMovementProfessionals/register Social media: IG @dr.jpop Twitter @drjpop Facebook Dr.Jpop Bio: Dr. Jennifer Hutton, aka Dr. Jpop, is a pediatric physical therapist from Nashville, TN. She became interested in PT when her youngest cousin was diagnosed with cerebral palsy. Jennifer spent time observing him in different therapies, and subsequently determined that she would work with children in a similar capacity. She graduated from Loma Linda University with her Doctorate in Physical Therapy in 2008, and moved back to her hometown. She spent two years treating in an ortho setting before finally transitioning to her dream job with children. Jennifer enjoys treating the developmentally delayed population, as well as children with neurological and orthopedic diagnoses, both congenital and acquired. While the world reminds children with special needs of their limitations, she believes they are all capable of the impossible and helps them see that their special gifts will help them be their best selves. Jennifer loves to showcase her “pop stars” and share creative treatment ideas on Instagram. She is also an instructor for RockTape and is currently working on her own educational content for pediatric movement specialists. As a Black woman, Jennifer knows what it is like to identify as different, and it has helped in her quest to be an ally for children with disabilities inside and outside of the clinic. Now she is educating others on how to be effective allies to BIPOC and furthering her desire to create a diverse and inclusive space she calls Dr. Jpop's Neighborhood.
In this week's episode of the OC we sit down with friend and colleague Valérie Parent-Houle and discuss a few things she's incredible at! Val has built a waiting list practice by focusing on these 3 main areas; Transitioning her practice from a rehab and pain based clientele to one of prehab and optimization Consistently checking in and following up with clients even once discharged from care Effectively communicating by educating and empowering her clients ABOUT VALÉRIE Valérie graduated from McGill University in 2013 with a Master's degree in Physiotherapy in addition to a Bachelor's degree in Rehabilitation Science. She is a registered physiotherapist and a member of the Ordre Professionel des Physiothérapeutes du Quebec. Throughout her internships, she realized that her passion was focused on pain relief, treatment and prevention of further injury. Valérie has also completed her levels 1 and 2 in manual therapy and has taken many other continuing education classes, such as the McKenzie method, Rock Tape application, the prevention of running injuries and the prescription of X-rays for acute injury. To your success, Kevin, Jason and Sean Did you enjoy this episode? We'd love to hear from you! Comment below, drop a view for the show and share it with friends and colleagues. Click here to receive our 3 part video series to help you Accelerate Your Practice Growth. Where to find us: FACEBOOK | INSTAGRAM | WEBSITE
This week on the movement project Iain Kemp, physiotherapist and fellow RockTape instructor, joins me from Canada to talk about his journey. We discuss the biggest differences between the profession in Canada vs. USA and his experiences working in outpatient clinic. Iain now runs his own PT business "Adhartas" after deciding to leave the constant struggle of the orthopedic outpatient world. Follow him on Instagram @thepegphysio --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In a Telehealth world, making connections is an ever important skill set that all relevant clinicians now need. With limited physical contact, how can we establish trust, rapport, and deliver the results we promise with a limited toolbox? Dr. Joe Lavacca, Physical Therapist, Movement Coach and RockTape Instructor, lays out the science behind “soft skills” and reveals how this paradigm shift may be for the better, by forcing us to recognize there is more than just a body to every human being we interact with. This conversation goes far beyond how to stay relevant in Telehealth, and calls into question many of the tactics we've been led to believe in terms of patient care. The lessons shared, however, have much more far reaching implications to anyone who wants to improve the way they communicate and interact with others no matter what the context of the relationship. I hope you enjoy this episode and please hit that subscribe button, and leave us a comment! You can follow Joe on IG @trengthinmotion_pt or visit his website at www.strengthinmotionpt.com If you are interested in Joe's upcoming digital course offerings, head over to RockTape.com/education and check out his lecture in a series called “Ancora Imparo Shorts” taking place in May, or the shortened 2 hour version on pesirehab.com for digital download.
Today we have Dr. Ethan Kreiswirth who is currently the owner of Kreiswirth Sports Medicine Systems, LLC and is the Education Director at Rock Tape. Dr. Kreiswirth shares how he ended up where he is today and some of the hardships that came along with it. He gives us a behind the scenes look into why he does what he does as well as what he has learned along the way. If you have anything questions for Dr. Kreiswirth please feel free to reach out to him via email ethan@rocktape.com or Instagram @drkreiswirth If you are interested in working with Jit Jitsu athletes in the states of California, Arizona, and Nevada then feel free to send an email to blackbeltsportsmedicine@gmail.com for information on how to get involved.
Episode 003: Why you need a great Physical Therapist with Dr. Ja'nae Brown. Dr. Ja'nae Brown graduated from the University of San Francisco with a Bachelor's Degree in Exercise & Sports Science in 2002 and from Loma Linda University with a Doctorate Degree in Physical Therapy in 2005. She played basketball in high school and developed a love for sports and the body. Her goal is to get her patients strong and teach them ways to manage injury. Dr. Brown is a specialist in Pilates, Concussion, ROCKTAPE, and a Certified Functional Strength Coach. She is married and has an 14-year old daughter who is also a student athlete. When she is not treating patients she enjoys exercising, taking courses, shopping, and spending time with her husband and daughter. In this episode, we talk about: Common injuries Injury reduction Sport psychology Sports Performance Concussion management If you want to learn more about Dr. Ja'nae Brown and Physical Therapy San Pedro, you can find her on social media @physicaltherapysanpedro or online at physicaltherapysanpedro.com Keep up to date with The Female Elite Instagram: @female.elite Facebook: @thefemaleelite Show Notes: https://thefemaleelite.com --- Send in a voice message: https://anchor.fm/katie-mccaffery/message
Sejam bem-vindos ao Seeking Growth Podcast!!! Fala galera, o episódio dessa semana é com o Samuel Menten. Pra quem não o conhece, o cara tem uma história de vida muito irada, e foi com isso que começamos nossa conversa, acho que essa parte é fundamental pra entendermos como ele chegou onde está hoje. Depois passamos pra prática, como fazer um box de crossfit ser bem sucedido. Destrinchamos o seu ebook que estará disponível em breve, falando sobre a pirâmide de excelência, depois conversamos sobre os pontos de alavancagem em que proprietários devem focar para melhorar seu negócio e fechamos com como é feita a utilização da ferramenta "Funil AEC". Tem muito conteúdo e dica boa, principalmente pra quem está gerindo e busca o desenvolvimento de um box. Aproveitem! Se quiserem ajudar o podcast a crescer, corram lá no Itunes e deixem uma avaliação de 5 estrelas, um comentário positivo e compartilhem com seus amigos. Antes do episódio um rápido recado pra vocês. Muito obrigado por estarem ouvindo, até semana que vem. Grande abraço a todos! Instagram: Samuel Menten Bearco Sports Esse episódio é trazido a vocês pela BEARCO Sports. Pra nós que fazemos Crossfit, certos suplementos e acessórios são importantíssimos e podem auxiliar muito na sua performance. Certas coisas como whey, creatina, joelheira e uma boa speed rope são praticamente uma necessidade pra mim no dia-a-dia de treino. No site da BEARCO, https://www.bearcosports.com.br/ você encontra esses produtos sempre com a certeza de estar adquirindo algo de altíssima qualidade e ainda tem 10% de desconto com o cupom SG10. Sem falar daquelas marcas importadas que todo mundo gosta de usar, Progenex, Rocktape, Rx, tudo isso você só encontra lá. Visitem o site https://www.bearcosports.com.br/ e aproveitem o cupom de 10% de desconto SG10, garanto que não irão se arrepender.
Sejam bem-vindos ao Seeking Growth Podcast!!! Fala galera, segue a segunda parte do episódio com a Lari Cunha. Agora nós falamos sobre sua visão como professora de ginástica da aplicação da modalidade no Crossfit, a importância de ter uma base forte e ela deu algumas dicas pra vocês, fora isso conversamos um pouco sobre a importância da valorização dos atletas de Crossfit como profissionais por quem busca ser patrocinador na área. Se quiserem ajudar o podcast a crescer, corram lá no Itunes e deixem uma avaliação de 5 estrelas, um comentário positivo e compartilhem com seus amigos. Antes do episódio um rápido recado pra vocês. Muito obrigado por estarem ouvindo, até semana que vem. Grande abraço a todos! Esse episódio é trazido a vocês pela BEARCO Sports. Pra nós que fazemos Crossfit, certos suplementos e acessórios são importantíssimos e podem auxiliar muito na sua performance. Certas coisas como whey, creatina, joelheira e uma boa speed rope são praticamente uma necessidade pra mim no dia-a-dia de treino. No site da BEARCO, https://www.bearcosports.com.br/ você encontra esses produtos sempre com a certeza de estar adquirindo algo de altíssima qualidade e ainda tem 10% de desconto com o cupom SG10. Sem falar daquelas marcas importadas que todo mundo gosta de usar, Progenex, Rocktape, Rx, tudo isso você só encontra lá. Visitem o site https://www.bearcosports.com.br/ e aproveitem o cupom de 10% de desconto SG10, garanto que não irão se arrepender.
Sejam bem-vindos ao Seeking Growth Podcast!!! Fala galera, o episódio de hoje é com a Larissa Cunha. Devido a um imprevisto tivemos que parar a gravação. Nessa primeira parte, falamos mais sobre o seu background na ginástica, como veio parar no Rio de Janeiro e sua carreira de atleta e coach no Crossfit. Como essa divisão em partes não foi planejada, o resto vai ao ar assim que gravarmos, provavelmente no domingo, falaremos sobre a importância da base e como melhorar os movimentos ginásticos e a diferença entre atleta e blogueiro e a importância da valorização de quem busca ter uma carreira de atleta. Se quiserem ajudar o podcast a crescer, corram lá no Itunes e deixem uma avaliação de 5 estrelas, um comentário positivo e compartilhem com seus amigos. Como já sabem esse é o primeiro episódio da nossa nova parceria, então, segue a vinheta. Muito obrigado por estarem ouvindo, até semana que vem. Grande abraço a todos! Instagram: Larissa Cunha Esse episódio é trazido a vocês pela BEARCO Sports. Pra nós que fazemos Crossfit, certos suplementos e acessórios são importantíssimos e podem auxiliar muito na sua performance. Certas coisas como whey, creatina, joelheira e uma boa speed rope são praticamente uma necessidade pra mim no dia-a-dia de treino. No site da BEARCO, https://www.bearcosports.com.br/ você encontra esses produtos sempre com a certeza de estar adquirindo algo de altíssima qualidade e ainda tem 10% de desconto com o cupom SG10. Sem falar daquelas marcas importadas que todo mundo gosta de usar, Progenex, Rocktape, Rx, tudo isso você só encontra lá. Visitem o site https://www.bearcosports.com.br/ e aproveitem o cupom de 10% de desconto SG10, garanto que não irão se arrepender. Instagram Bearco
The Get Paid Podcast: The Stark Reality of Entrepreneurship and Being Your Own Boss
Shanté Cofield is a former Division I athlete with a doctorate degree in Physical Therapy from New York State University. She is the creator of The Movement Maestro, a social media based company devoted to all things human movement related that has amassed an astonishing social following of over 43,000 people. She is the host of an equally successful podcast, Maestro on the Mic, which helps professionals in the movement industry turn their passion into a profitable business. In addition to building her empire, Shanté is a lead instructor for RockTape where she travels the world teaching other movement professionals such as chiropractors, massage therapists, and trainers on how to assess movements and use specific tools to help their clients. Shanté joins me today to share why she left her career as a physical therapist to pursue being an educator at RockTape. She shares how RockTape's business model helps her build her career and business while traveling the world. She also shares why she chose Instagram as her primary platform to connect with her tribe, how she grew such a massive following, and why she believes entrepreneurs should focus on one social platform instead of trying to build a presence on every platform. the significance of asking questions that could change your life forever. She discusses “Social media can be such a great way to give people insight into who you really are.” - Shanté Cofield This Week on the Get Paid Podcast: How Shanté gets paid by working for a company that sells mobility products while building The Movement Maestro. Why she was disappointed in her career as a physical therapist and how it led her to start her social media gig. How she connected with her tribe, and some of the best people in the world, on Instagram. The differences in working situations and rates between RockTape and the Cross Country Education Program. How she strategically manages her finances so she can continue to run her business. How Shanté grew her Instagram following to a whopping 40k. How she categorizes her Instagram posts on the platform by creating custom, branded hashtags. Why Shanté recommends focusing on one social media platform. The importance of identifying who your audience is and how it impacts your mindset around marketing and promoting your brand on social media. Why you should build your social media following on your own terms, the way you want, and stop comparing your success to others. How Shanté uses Instagram to promote her podcast. Resource Mentioned: The 4-Hour Workweek Book by Tim Ferriss Show Your Work Podcast Connect with Shanté Cofield: The Maestro Movement Website The Movement Maestro on Instagram The Movement Maestro on Facebook This episode is sponsored by… MemberVault MemberVault is an online membership software and hosting tool dedicated to helping passionate and creative entrepreneurs disrupt the ways of relationship marketing - and make more money doing it. More than just an online course hosting platform, you get real insight into how people respond to your content, who your hottest leads are, and who would be the best fit for your higher-end products and services. So stop wondering where to host your online products. Explode your sales and engagement and gain a better understanding of your ROI. Get paid more - and more often! Start your 1-month FREE TRIAL of MemberVault today. Visit clairepells.com/membervault to start your first month absolutely FREE. Now it's time to GET PAID Thanks for tuning into the Get Paid Podcast! If you enjoyed today's episode, head over to Apple Podcasts to subscribe, rate, and leave your honest review. Connect with me on Facebook, YouTube, and Instagram, visit my website for even more detailed strategies, and be sure to share your favorite episodes on social media. Now, it's time to go get yourself paid.
On tape 16 we talked to Shante Cofield aka The Movement Maestro. She is a PT and a Rock Tape Educator/Coach. We talked about the making of her personal brand, opportunities for PTA's to take courses with Rock Tape, finding your niche in the profession, being creative, embracing the hustle... Needless to say we talked about A LOT of great things. Check the tape out then go be your own MAESTRO!
Nothing is more disheartening to an Obstacle Racer than an ankle inversion sprain weeks before that next big “A” race. Join Richard Diaz and his guest Dr Steve Capobianco Medical Director for Rock Tape as they discuss an easy ”do it yourself” treatment that can save you from serious down time away from training and racing. We'll also discuss joint mobility and how this technique can be used to enhance range of motion. #rockfloss #diazhumanperformance
Stefano Scalia marketing director of RockTape. RockTape helps athletes of every level go stronger, longer with the best kinesiology tape, cutting-edge education, and fitness support products. They want people to move more, and move better Charles Dunbar Network Marketing Professional & Coach. He teaches people How To Succeed in Their MLM's / Network Marketing and Home Based Businesses For more information go to MoneyForLunch.com. Connect with Bert Martinez on Facebook. Connect with Bert Martinez on Twitter. Need help with your business? Contact Bert Martinez. Have Bert Martinez speak at your event!
As athletes, we are no strangers to post workout aches and pains. When these signals begin to impede our ability to perform and result in missed training days, it's time to pay attention. We've invited Dr. Steve Capobianco, Medical Director for Rock Tape back on to discuss what's new in the way of self-treatment, prevention and “how to” that Rock Tape has become famous for. Are you familiar with myofascial release? Do you know what you can expect from these practices that are known to improve functional range of motion? If you are a Spartan or Obstacle Racer, you don't want to miss this show.
What is the ideal movement? How can building muscle improve your foundation of training? What's the deal w/ Crossfit athletes find out on this episode of Strength Doc Podcast w/ guest Dr. Ryan DeBell. About Ryan from: http://themovementfix.com Ryan DeBell, M.S., D.C. graduated summa cum laude from the University of Western States with a doctorate in chiropractic and a master's degree in exercise and sport science. He has a passion for human movement and helping people improve their health and performance. Ryan DeBell, M.S., D.C. Education • University of Washington Foster School of Business • BA in Management of Information Systems • Magna Cum Laude • University of Western States • Master of Science (MS) in Sport and Exercise Science • Doctorate in Chiropractic (DC) • Summa Cum Laude Post-Doctoral Education • Active Release Technique (not currently “certified”) • Upper Body • Lower Body • Spine • Rocktape Fascial Movement Taping (FMT) I & II Certified • Functional Movement Screen (FMS) Level 1 & 2 Certified • Selective Functional Movement Assessment (SFMA) Certified • Motion Palpation Institute Certified • CrossFit Gymnastics Personal • Started crossfitting in 2007 • Team competitor 2010 NorthWest CrossFit Regionals • 2011, 2012, 2014 CrossFit Open • Provider on RockTape team at 2013 NorthWest CrossFit Regionals
Getting back into racing and training as quickly as possible is the hope of every athlete who has been afflicted with nagging injuries. Dr. Steven Capobianco is the director of education for ROCK TAPE and is recognized as a leader around the world in the application of kinesiology taping strategies. I (Richard Diaz) have personally been using these taping strategies on my clients to contend with; IT band, Knee, Shin, Hamstring, Calve, Achilles and plantar fasciitis injuries for several years. Perfect for OCR, CrossFit, Trail and Road Running athletes. If you have ever wondered how, when or why to apply this tape, this a show you don't want to miss. www.naturalrunningnetwork.com
It is difficult to attend a Cross Fit competition, Spartan Race, Triathlon, Marathon or really pretty much any sporting even without seeing an athlete with some colorful tape affixed to their body. You may have heard that it's helpful with abating injuries but you may not know as much as you should about how, when and why to apply it. Richard Diaz our host, Brings longtime friend and expert on Fascial Movement Taping, Dr. Steve Capobianco, Medical Director for Rock Tape and author of the Fascial Movement Taping Manual on to demystify the application and provide an excellent overview of the benefits of taping for performance and injury treatments.
You've see athletes in the Olympic Beach Volleyball, during Cross Fit Games, Spartan Racing and in all fashion of Endurance Sports with colorful tape on their knees, shoulders, calves, etc., now learn how it works, when and how to apply it when you are on the verge of a running injury or simply hope to perform at your best. There are few practitioners in the world that know more about this application than Dr. Steven Capobianco of Rock Tape and we felt it was important to bring him back to share his knowledge with you.
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. In this Feb 29, 2012 free audio podcast: The Effect Of Alcohol On Your Physical Performance. Also: quick and healthy celiac fuels, preparing for a "pump and run", is MCT oil better than coconut oil, HIIT vs. Cardio, tips on Patellofemoral Syndrome, Seitan protein, lowering high blood pressure, exercise induced asthma, nocturnal penile tumescence from increased testosterone, and is Curves better than a traditional gym. Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to “pacificfit” or scroll down on this post to access the free “Ask Ben” form... Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com. Also, please don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our healthy community! ----------------------------------------------------- Special Announcements: Thailand Adventure - Join Ben in Thailand this winter for the triathlon adventure of a lifetime at the Laguna Phuket Triathlon and the Asia Pacific 70.3 Triathlon! Get all the details at www.pacificfit.net If you are a triathlon coach or personal trainer - e-mail Ben (ben@bengreenfieldfitness) your mailing address. He has something special to send to you. Ben mentions that he's been using "Coconut Manna" more, and he loves it. Grab some here! ----------------------------------------------------- News Flashes: To get these and other news flashes fresh off the press every week, follow Ben on Twitter and Google+. You can lose 10% of your body weight during an endurance event and still do really, really well. One of the best articles I've ever read about overcoming cravings. Fruit is not fattening. ----------------------------------------------------- Listener Q&A: Audio Question from Joe: What are your thoughts on alcohol during the training/racing season? And Brenden asks: I love beer, yet clearly understand how bad it is for my athletic performance and sleep cycles. I try to only drink on the weekends, yet sometimes find myself drinking one or two during the week. What is a safe number per day? Zero? LOL. I guess my question is, will I lose workout and fitness gain by drinking 12oz everyday? You get the picture. What type of rules do you have for yourself? Audio Question from ???: Wants some suggestions of quick and healthy foods to consume after a 5k running race to stop him from feeling nauseous and faint. Audio Question from Andrea: Wants advice on fueling for a "pump and run" event. Audio Question from Chuck: Wants to know more about MCT Oil. Audio Question from Jean Luc: Is there an easy formula to translate training "Short and Fast" vs. "Long and Slow". Audio Question from John: Looking for some advice and exercises to do while healing from Patellofemoral Syndrome. ~ In my response to John, I mention Capraflex and also Rock Tape. Audio Question from Tim: What do you think of Seitan as a protein source for vegans? Audio Question from Tom: Vegan runner who eats well and takes CoQ10, Hawthorn (ect…) and still has high blood pressure. What else can he do? ~ In my response to Tom, I mention heart rate variability testing using the emWave. Audio Question from Clay: Wants some help with his exercise induced asthma (beyond his inhaler). Kyle asks: This is a totally serious question, I saw this mentioned in a discussion about over training. Is there any basis behind the theory of nocturnal penile tumescence being an indicator or not of testosterone level, and possible being over trained? Ian says:How effective are Curves Women's gyms from both a weight loss and fitness point of view? My wife's main goal is weight loss at the moment so she wants to know if she'd be better off hitting a gym with a pool, treadmill, bike, classes, etc and losing her Curves membership. Prior to asking your question, do a search in upper right hand corner of this website for the keywords associated with your question. Many of the questions we receive have already been answered here at Ben Greenfield Fitness! ====================================== [contact-form-7 id="6222" title="Ask Ben"]====================================== Brand new - get insider VIP tips and discounts from Ben - conveniently delivered directly to your phone! Just complete the information below... First Name Last Name Email Cell # (1+area code):
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this October 14, 2009 free audio episode, I cover the following topics: bio-identical hormone replacement therapy, how older athletes should train, hamstring injuries, and triathlon training camp details. Featured Topic: This week's featured topic is an interview with T.S. Wiley, who is the creator of The Wiley Protocol and an expert in bio-identical hormone replacement therapy (BHRT). The heart of Wiley's endocrine research is based in chronobiology and circadian rhythmicity, and rests on the simple fact that the circadian clock in every cell of every human body measures one spin of the earth, and the moon tracks 28 days 13 times in one revolution around the sun. This light and dark cycle response on hormone receptors has evolved the 28 day menstrual cycle embedded in the physiological make-up of all women. That's why replacing hormones for women with static one-time-a-day, same-amount-every-day, dosing has been so unsuccessfully lethal that most women get sick and some women die whether they take synthetic or bio-identical hormones in such a non-natural regimen. After years of research, T.S. Wiley created The Wiley Protocol, a patent pending delivery system consisting of bio-identical estradiol and progesterone in topical cream preparations dosed to mimic the natural hormones produced by a twenty year-old woman. The creams and their amounts vary throughout the 28 day cycle to mimic the hormone levels of youth. The Protocol is the only bio-identical hormone replacement therapy (BHRT) that has ever been developed under the scrutiny of a practicing oncologist. And now, developments are also being made for men! During the course of our discussion, Dr. Wiley explains: -why this is a crucial issue for not only women, but also men -the severe problems with current hormone replacement approaches -the best way for you to find natural hormone replacement therapy where you live -BHRT considerations for athletes, men or even couples trying to conceive -why girls are now developing so much earlier in life -and much, much more... To learn more visit the website of The Wiley Protocol or e-mail ben@bengreenfieldfitness.com. --------------------------------------- Listener Q&A: Listener Paul asks: "First off, love your podcasts. Always tons of useful information. My question is on triathlon training for older athletes (60+). I'm 61 yr. old and have been running for 32 yrs. All the training regimens I read about seem to be geared for the younger triathlete. What kind of adjustments should an older athlete make in relationship to training mileage, intensity, and recovery for the Ironman distance. Any help would be appreciated." Listener Gord asks: "Hi Ben, I really like your pod cast and enjoyed your coverage of Kona. I need your opinion on a problem I am having. This past season I had problems with my hamstring, I began having ART at least two times a week beginning in June. This had no results , however today during my visit my ART specialist suspected that I may have a S.I. joint misalignment and could be causing my Hamstring issues. I remember you had a show on the S.I. joint , but truth be told I didn't pay much attention to it....now you got my attention. Could a S.I. joint cause Hamstring tightness and pain? Could you please tell me the episode # again so I could relisten." In my answer to Gord, I reference the convenient Ben Greenfield Fitness podcast feed, which lets you quickly access any of the previous podcasts (in this case, I tell Greg to listen to Podcast #13 and #49). Listener Jason says: "I just wanted to give you some feedback on advice that you gave me recently. you might remember in september i did my first sprint tri and had severe stomach cramps on the run leg as i over fueled and over hydrated. well i recently competed in the US open sprint event which was a little longer than the other one however the run was the same distance. I took your advice and had a small breakfast 2 hours before the race, had a couple gu's during the race and only consumed about three quarters of 1 water bottle as it wasn't hot, in fact it was in the 50's. after the 800m swim and 40k bike ride we had the 3.1 mile run which my previous time was 28 minutes with the cramps. with your advice i smashed that time by 5 minutes finishing it in 23 minutes and finishing 5/45 in my 30-34 age group and 31st overall." Listener Rex says: "My wife is a nurse who has trained our children on nutrition and healthy eating. Just prior to your announcing your revised Shape 21 program a few months ago, I was planning to start on another fitness program. My son tried to talk me out of it because the suggested supplements did not meet his standards of being "good for you" ("garbage", "chemicals", and "poisons" were the words he used). Just before beginning, I received David Morgan's email that contained his recommendation for your services. I checked you out, liked what I read about your Shape 21 program, waited for its release, bought it when it became available, and began the program. My son also reviewed the program when it arrived and gave it his "thumbs up" for being healthy and effective. I've been through the book twice (beginner's level). Results have been gradual but measurable (weight, blood pressure, belt size). My son and I have been very pleased. I'm writing to say "thank you" for taking this holistic approach. I'm glad someone does." Do you have a question? Remember, you can now ask your questions via *audio* to me via the free Skype software by simply “Skyping” me at username “pacificfit“. You can also call toll free to 1-877-209-9439 and leave a voicemail for Ben Greenfield. --------------------------------------- Special Announcements: 1) The Triathlon Dominator Package is officially live and available with exclusive web-only pricing. You can learn more about exactly how to successfully train for Ironman without neglecting your family, career, hobbies and social life by clicking here, or by clicking on the video below: httpv://www.youtube.com/watch?v=GmUSi7b2cNY 2) Click here to get the full scoop on the brand new Pacific Elite Fitness Triathlon Training Camp in Austin, Texas - including registration details, itinerary, food, training, activities and much more! This is a once-in-a-lifetime opportunity to get a fantastic deal on a camp because the Endurance Ranch in Austin has just opened and is offering Pacific Elite Fitness special promotional pricing. Click on the logo below to learn more, or simply e-mail ben@bengreenfieldfitness.com to add your name to the list. --------------------------------------- That's all for this week. Be sure to leave our podcast a rating in iTunes! Just click here to go to our iTunes page and leave feedback. Upcoming episodes include an interview on RockTape and kinesthetic taping, Finally, remember all the time put into producing this podcast for you, and consider donating to our show, we'll throw in a free T-shirt or your choice of any of the BenGreenfieldFitness active singlets, hoodies and hat pictured below and available in our new store.
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this October 21, 2009 free audio episode: understanding your "fat-burning zone", how to break sugar addictions, what number of weightlifting repetitions gets you the best results, a new women's multi-vitamin, mercury in fish, and how tape can fix injuries. Featured Topic: Athletes and weekend warriors are constantly searching for new ways to manage nagging injuries, or allow them to compete in their basketball league, 5K or triathlon without aggravating a sore spot. The latest solution comes in the form of something called "Rock Tape". To give you a more thorough understanding of Rock Tape, I conducted an interview with one of the designers of Rock Tape, Greg van den Dries. During our discussion, Greg explains the concept behind taping your injuries, the difference between Rock Tape and traditional "kinesiology" taping, who can benefit from Rock Tape, and which injuries it can actually be used for. For an example of Rock Tapein action, check out the video below, where Greg uses a taping technique called "The Zapper" to teach you how to quickly address an injury anywhere on your body: httpv://www.youtube.com/watch?v=x9VFFjaGS-g If you like what you see, then surf over to Rock Tape where they're offering an exclusive 10% discount to anyone who uses the special discount code "greenfield"! Listener Q&A: Listener Todd asks: "My question this week is around nutrition and curbing sugar craving, especially at night. I'm working hard to control my insulin levels during the day, and for the most part am doing well. However, after a modest dinner I find myself having the strongest cravings for sweet. I am using whole fruits and nuts during the day, and complex carbs before and after workouts. Is my body trying to tell me something with these cravings (i.e. something I'm not getting during the day), or is this just part of breaking the sugar addiction? Anyone else having this challenge at night?" Listener Ace asks: "I follow your podcasts on a weekly basis and read your articles very frequently. i am an avid triathlete and watch mu nutrition very carefully. however, i am a tuna-fish freak, full-protein-packed food source, affordable and very tasty! however, i have read tons of articles about the potential hazard mercury (and maybe other toxins) poses via canned tuna consumption. Any thoughts/solid research studies on this? How can one substitute ? Also, do you think that, even w/ 6 cans of tuna/week (lunch), the potential harm of mercury can be hindered if the diet consists of tons of raw fruits and veggies, mainly greens? Finally, any tuna species that is less prone to toxins than others (light vs albacore or yellow fin)?" Do you have a question? Remember, you can now ask your questions via *audio* to me via the free Skype software by simply “Skyping” me at username “pacificfit“. You can also call toll free to 1-877-209-9439 and leave a voicemail for Ben Greenfield. --------------------------------------- Special Announcements: 1) Click here to fill out the new survey on water! 2) We've mentioned the HCG diet a few times on this show, which is a special supplementation and nutrition protocol designed for men and women who have tried literally "everything" for weight loss. You can see the progress of one of Ben Greenfield's clients in the video below. If you have questions about whether or not the HCG diet would be right for you, just e-mail ben@bengreenfieldfitness.com. httpv://www.youtube.com/watch?v=OCXvjk6J_dY 3) Ben Greenfield has now added two different "women's specific multi-vitamins" to the approved supplements list: EnerEssenceI and EneressenceII. EnerEssence I assists a woman's body in maintaining normal menstrual cycles and promotes a healthy reproductive system. It sets the stage for the future health of your immune, skeletal and cardiovascular systems. EnerEssence II meets the increased nutritional needs caused by physical stress and changes during menopause and supports hormonal balance, helping to make your transition a smooth one. Click here to learn more about either form. You can also e-mail ben@bengreenfieldfitness.com if you have questions about women's specific multi-vitamins. 4) The Triathlon Dominator Package is officially live and available with exclusive web-only pricing. You can learn more about exactly how to successfully train for Ironman without neglecting your family, career, hobbies and social life by clicking here, or by clicking on the video below: httpv://www.youtube.com/watch?v=GmUSi7b2cNY 5)Click here to get the full scoop on the brand new Pacific Elite Fitness Triathlon Training Camp in Austin, Texas - including registration details, itinerary, food, training, activities and much more! This is a once-in-a-lifetime opportunity to get a fantastic deal on a camp because the Endurance Ranch in Austin has just opened and is offering Pacific Elite Fitness special promotional pricing. Click on the logo below to learn more, or simply e-mail ben@bengreenfieldfitness.com to add your name to the list. --------------------------------------- That's all for this week. Be sure to leave our podcast a rating in iTunes! Just click here to go to our iTunes page and leave feedback. Upcoming episodes include an interview on sports psychology and motivation. Finally, remember all the time put into producing this podcast for you, and consider donating to our show, we'll throw in a free T-shirt or your choice of any of the BenGreenfieldFitness active singlets, hoodies and hat pictured below and available in our new store.
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