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These are all products that I use and support which can be ordered online Please note: All women owned businesses GIFT CARDS https://captainblankenship.com/pages/about-us Why I love Captain Blankenship products: I am a lap swimmer and the chlorine is brutal on one's hair. The shampoo and conditioner strips away the chemicals and nourishes my hair. “Captain Blankenship intentionally source ingredients grown with sustainable farming practices. We choose to formulate with plants and minerals that have been used by cultures throughout time for their healing and beneficial qualities for scalp and hair health.” Captain Blankenship has been on a mission to beauty while leaving less waste behind. That means fewer ingredients, fewer products, conscious packaging and mutually beneficial partnerships that help restore natural resources that are lost along the way. As we continue our journey in a direction that sustains both people and planet, we deepen our purpose to be a wild force for good, curators of creation and students of nature's unmatched intelligence. Our founder's last name is Blankenship. A friend once referred to her as the "Captain of the Blankenship". Years later, when Jana was formulating products in Berkley, it was the first name that came to mind. Lots more information in the FAQ section on their website WILLOW TREE ACCUPUNTURE and WELLNESS Cosmetic Acupuncture: Restore Natural Beauty and Wellness - Willow Tree Acupuncture & Wellness. https://willowtreeacupuncturewellness.com/ While Dr.Debra Rhinehart's new office is now in Pittsburgh, her website and Instagram provides lots of FREE IDEAS for Mom to improve her health and beauty for FREE. FOR THAT DIY package I suggest using the website . These are all HOLISTIC PRACTICES. One of the best beauty treatments is Dr. Rinehart's Gua Sha that you can use at home. No tiny needles involved! If Mom is a book lover, give her the gift of an ANTHOLOGY with a great writer P. A .O”Neil For links to other books which feature her stories visit her GOODREADS or AMAZON author page: P.A O'Neil. P. A. O'Neil has been writing professionally over eight years. Her stories have been featured in almost sixty anthologies, journals, and magazines from several continents. She is twice winner of “Story of the Month” on the Spillwords Press website. She and her husband reside in Thurston County, Washington. She is a member of The Sound of the Baskervilles, the John H. Watson Society. Her books, Witness Testimony and Other Tales, as well as Two Sides of the Same Coin: In-between stories of Sherlock Holmes and Dr. John Watson, are available in paperback and eBook, from Amazon. For links to other books which feature her stories visit her GOODREADS or aMAZON author page: P.A O'Neil. Resources CAPTAIN BLANKENSHIP https://captainblankenship.com/pages/about-us WILLOW TREE ACCUPUNTURE and WELLNESS https://willowtreeacupuncturewellness.com/ P.A.O'Neil Books by P.A. O'Neil (Author of Witness Testimony and Other Tales) https://www.goodreads.com/author/list/17994233.P_A_O_Neill Kundalini Yoğa Guru Jagat and Shiva Rose A great DIY VIDEO for mom's serene and beauty day Kundalini Beauty Secrets with Shiva Rose + Guru Jagat, author of Invincible Living - YouTube https://www.youtube.com/watch?v=9GfTc7uCVd8 Wine and Food Bubbles - most women like bubbles . Gruet from New Mexico is still one of the best WINE the best value and quality TRY GRUET ROSE NV Brut Rosé $17.00 CONACT Valerie Hail valerie@allinourminds.com www.allinourminds.com Merci
In this episode with Diamandia, we explore:
In this episode of Own Your Health, Katie explores the real root causes of hair loss, especially in women, and why modern life may be making it worse. Drawing from her own personal experience, Katie explains how stress, poor circulation, and internal heat affect your hair—and what you can do about it without spending a penny! Learn practical, natural techniques like body tapping, jade combing, and Gua Sha to support your hair health from the inside out. If you have tried any of the techniques in today's video, let us know in the comments below! More information here: https://katiebrindle.com/ Subscribe to my newsletter: https://katiebrindle.com/newsletter-signup/ Buy 'Yang Sheng: The Art of Chinese Self-Healing' at https://www.hayoumethod.com/product/yang-sheng-the-art-of-chinese-self-healing/ Buy the Hayo'u tools at https://www.hayoumethod.com/products/ Hayo'uFit at https://hayoufit.com -------------------------------------------- Join my channel and leave a comment about what you want to see next! Love, Katie Brindle. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hoy en Me lo dijo Adela, platicamos con Sergio Negrete Cárdenas, Dr. en Economía y profesor del ITESO, para hablarnos del Plan México y de las últimas medidas arancelarias de Trump. Nos acompaña Nayeli Ramírez, para hablarnos de la tragedia que ocurrió en el Festival Ale Ceremonia en la Ciudad de México, al caer una estructura de metal sobre 2 personas que fallecieron. Vía zoom, platicamos con la actriz y productora, Lorena E. González, para hablarnos del estreno de la película "Lo que dice el corazón". En nuestra sección de Piel Sana, Javi Derma, para hablarnos del Yoga Facial y del uso de la Gua Sha. Como siempre, el jovencito Juan Carlos Díaz Murrieta.
Watch our previous podcast with Dr. Rashmi Shetty - https://youtu.be/FWgp6t1cY28?si=LG5lSqCtS5xvNezkCheck out BeerBiceps SkillHouse's Designing For Clicks Course - https://bbsh.co.in/ra-yt-vid-dfcShare your guest suggestions hereLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9BeerBiceps SkillHouse को Social Media पर Follow करे :-YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5MH6N1cWpmsBRQ Instagram : https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comLevel Supermind - Mind Performance App को Download करिए यहाँ से
Hoy en Me lo dijo Adela, platicamos con Sergio Negrete Cárdenas, Dr. en Economía y profesor del ITESO, para hablarnos del Plan México y de las últimas medidas arancelarias de Trump. Nos acompaña Nayeli Ramírez, para hablarnos de la tragedia que ocurrió en el Festival Ale Ceremonia en la Ciudad de México, al caer una estructura de metal sobre 2 personas que fallecieron. Vía zoom, platicamos con la actriz y productora, Lorena E. González, para hablarnos del estreno de la película "Lo que dice el corazón". En nuestra sección de Piel Sana, Javi Derma, para hablarnos del Yoga Facial y del uso de la Gua Sha. Como siempre, el jovencito Juan Carlos Díaz Murrieta.
We all want washboard abs, right? But putting in the discipline and hard work to get them seems impossible...until now.
Kellie is having trouble with her Gua Sha, and J-Si had a hard weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
USE CODE OYSTA20 for 20% off all Tronque orders. This one's for the girlies who want glowing skin and real talk. In this episode, Paula sits down with Tanne Snowden, the powerhouse founder of Tronque, the luxury body care brand making waves in clean beauty. After battling endometriosis and navigating reproductive health challenges, Tanne realized the products she was using weren't just ineffective—they were potentially harmful. So, she took matters into her own hands.Now, Tronque is redefining body care with science-backed, efficacy-first products—because what you put on your skin matters. From the game-changing Vitamin C body oil to the iconic dry brush, Tanne shares how these products can transform the way you care for your body.What we're getting into:Tanne's personal journey with endometriosis and how it led her to clean, high-performance body care.The science behind Tronque's must-have products—why they work and how they elevate your skin health.How to upgrade your routine with lymphatic drainage, dry brushing, and body Gua Sha for maximum glow.Going from DIY to luxury beauty—Tanne's road to launching Tronque in Neiman Marcus and Saks Fifth Avenue.This convo is an absolute must for anyone looking to level up their body care and feel amazing in their skin.Where to Connect with Tanne and TronqueInstagram Tanne: @Tanne_SnowdenInstagram Tronque: @tronqueJoin the World's Your Oysta community!Instagram: @wyo.podTikTok: @wyo.podYoutube: World's Your Oysta PodcastWebsite & Newsletter: WYO PodcastProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
Luke Null returns to Steph Infection this week! Steph and Luke chat about Luke’s new special, PRETTY SONGS, DIRTY WORDS (which is out NOW on YouTube), shooting commercials together, their worst audition stories, and much more! Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph on tour this year! US Dates March 21-22 Albuquerque April 25-27 Pittsburgh May 2-4 Milwaukee May 22 Desert Ridge May 23-25 Tempe Get tickets at https://punchup.live/stephtolev Be sure to follow @luke_null on Instagram! Steph Tolev caught fire on the BILL BURR PRESENTS: FRIENDS WHO KILL, Netflix special. She was named a COMEDIAN YOU SHOULD AND WILL KNOW by Vulture, which recognized her as one of Canada’s funniest exports. She was featured on Comedy Central’s THE RINGERS stand up series, and season two of UNPROTECTED SETS. Steph has appeared in Comedy Central’s CORPORATE and starred in an episode of the Sarah Silverman-produced PLEASE UNDERSTAND ME. Steph has been well received at festivals all over the world and headlines clubs across the country. She also has a hit podcast on ALL THINGS COMEDY called “STEPH INFECTION” and appears in the feature OLD DADS starring and written by Bill Burr on Netflix. Check out her tour dates to see her live!
Dr. Tessier, of Life After Mold, is an environmental medicine expert, specializing in treating mold related illness and associated complex chronic illness conditions such as EDS, ASD, Lyme, EBV, MCAs, MCS and more. She is a writer, speaker and international educator on the topic, and has been an executive board member of The International Society for Environmental Illness since 2017.She can be found on all major social media outlets with the handle “@LifeAfterMold” or check her website for the free e-book “Mold Prevention: 101”, and get on the waitlist for “The Mold Illness Roadmap” course!What You'll Learn in This Episode:Understanding the Importance of Mold Avoidance: Learn how to identify mold exposure in your environment (home, workplace, etc.) and the importance of taking preventive measures before considering treatments.Navigating Mold Treatment without Rushing: Discover the benefits of a gradual, thoughtful approach to mold detoxification, including the dangers of hasty decisions and how to find reliable professionals to support your journey.Harnessing the Power of Postbiotics and Probiotics for Healing: Explore how products like Power Biotic and Pectosol can support your body's healing process, helping to manage gut health and immune function while addressing mold colonization without exacerbating fungal issues.To learn more about Dr. Lauren Tessier, head over to her website, Life After Mold, or visit her Instagram.___________________________________________________They say all disease begins in the gut—but at ecoNugenics, we believe vibrant health starts there too!If you're feeling sluggish, bloated, or just off, your gut might be trying to tell you something. Everyday toxins, stress, and even mold exposure can wreak havoc on your digestive health. That's where the 28-Day Detox & Gut Health Reset comes in—a science-backed program designed to help you restore balance, eliminate toxins, and optimize digestion.This comprehensive program features clinically proven natural ingredients that support gentle, effective detoxification with a structured yet sustainable approach to gut restoration. You'll also get four weekly doctor-led webinars, live Q&As, and guest lectures from leading experts.To support your journey, the program includes a detailed detox guide, gut-friendly recipes, and daily emails. Plus, you'll gain access to an online portal packed with expert resources, instructional videos, and structured protocols—along with a Gua Sha tool to enhance lymphatic drainage.And here's the best part—Dr. Lauren Tessier, featured in today's episode, hosts exclusive webinars as part of the program! It's time to give your body the reset it deserves. Are you ready to feel your best? Join the ecoNugenics 28-Day Detox & Gut Health Reset today! Learn more at econugenics.link/elmoreBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
In today's episode of Own Your Health, it's all about meridians! If you have never heard of meridians, don't worry as you are not alone. They are singlehandedly one of the most important aspects of Chinese medicine, and understanding these energy pathways is the key to owning your health! In this video, we'll explore how these energy pathways influence your well-being and discover simple techniques such as tapping, breathing and body Gua Sha - to balance them for reduced stress, improved flow, and overall vitality. If you have tried any of the techniques in today's video, let us know in the comments below! -------------------------------------------- More information here: https://katiebrindle.com/ Subscribe to my newsletter: https://katiebrindle.com/newsletter-s... Buy 'Yang Sheng: The Art of Chinese Self-Healing' at https://www.hayoumethod.com/product/y... Buy the Hayo'u tools at https://www.hayoumethod.com/products/ Hayo'uFit at https://hayoufit.com Join my channel and leave a comment about what you want to see next! Love, Katie Brindle. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In today's episode, Katie explores the wonders of Gua Sha through her newest tool from the Hayou Method. A smaller more subtle design, with a serrated edge, vibrates the skin whilst improving microcirculation. Designed to lift, sculpt, and revitalise your skin, this innovative upgrade enhances traditional techniques for even better results. Find the Jade Beauty Gua Sha here: https://hayoumethod.com/collections/new-arrivals/products/hayou-jade-beauty-gua-sha-1 If you have tried any of the techniques show in today's episode, let us know in the comments below! This episode is supported by Evolve Organic Beauty, If you're looking for radiant, healthy skin, you'll find the solution with their collection of award-winning organic skincare, haircare and body care. Use code BRINDLE20 for 20% OFF at https://www.evolvebeauty.com/ T&C's: The discount code can be used on evolvebeauty.co.uk only and expires on 26/02/25. Discount can be used once per customer and cannot be combined with other offers or promotions. -------------------------------------------- More information here: https://katiebrindle.com/ Subscribe to my newsletter: https://katiebrindle.com/newsletter-s... Buy 'Yang Sheng: The Art of Chinese Self-Healing' at https://www.hayoumethod.com/product/y... Buy the Hayo'u tools at https://www.hayoumethod.com/products/ Hayo'uFit at https://hayoufit.com Join my channel and leave a comment about what you want to see next! Love, Katie Brindle. Learn more about your ad choices. Visit podcastchoices.com/adchoices
LA Fire Mutual Aid Resources: https://www.fireaid.info/ LA Strong Wildfire Relief: http://lacity.gov/lastrong SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr NEW MERCH: https://shoptmgstudios.com This week, Brooke and Connor are calling an all hearts meeting to talk about the latest TikTok ban update, Connor's need to read a book, and Brooke's new appearance. Plus, they get vulnerable with Tyler Cameron. Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ Cancel your unwanted subscriptions at https://Rocketmoney.com/bandc today. Date now on Bumble and download the app today. Check out the Fits Everybody Collection at https://www.skims.com/bnc #skimspartner Head to https://www.squarespace.com/BANDC to save 10% off your first purchase of a website or domain using code BANDC. B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 00:00 Back on Tour! 00:39 Intro 00:59 Modern Shakespeare Movies 06:52 Gua Sha-ing 08:34 LA Fires 11:16 Rocket Money 12:45 Animal Shelters 15:16 Evacuating 20:22 Jan from The Office 23:29 Bumble 25:46 Snaggleteeth 30:06 Heavy Footed Neighbor 33:17 Getting into Literature 40:03 Skims 42:00 Rumbling Tummies 47:15 TikTok vs Rednote 51:34 Benson Boon 53:07 Squarespace 54:24 Obsessed with Adel 58:57 Laundry Chair 1:03:35 Apartment Hunting 1:06:12 CA Citizens 1:07:28 Bar Scented Candles 1:11:15 New Bodega Alert 1:13:27 See You In Bonus!!!
Are Gua sha tools really the magic wands for tighter, toned skin, or has the beauty industry led us astray? In this episode, we dive into the science, history, and misconceptions surrounding Facial Gua sha. From debunking bold claims about collagen production and muscle toning to exploring what Gua Sha actually does—like boosting circulation and reducing puffiness—this episode sets the record straight. Whether you're a practitioner or simply Gua sha curious, get ready to rethink everything you thought you knew about this ancient practice. Spoiler alert: it's not about flawless skin!
Have you ever wanted to age backwards? In this episode, I'm joined by Rae Indigo, a biochemist, yogi, and founder of Formula Flawless. Rae shares groundbreaking insights on skin care, including the power of fresh, nutrient-rich products and the role of epigenetics in reversing signs of aging. With her expertise, she's created personalized routines to help clients transform their skin naturally.Rae combines her background in biochemistry and wellness to revolutionize skincare with Formula Flawless. She's passionate about helping people achieve timeless skin through tailored, holistic approaches.Want radiant, youthful skin? Discover the secret to aging backwards—naturally and effectively.Subscribe now for more expert tips on beauty, style, and confidence, and visit CelesteMoore.com for personalized advice!“Eventually, Botox is gonna weaken a lot of the structural muscles, so it's something to be used as a training prop, and then you wanna put habits in. If you Gua Sha any of these wrinkled areas, it's gonna release the skin, the tension from the facial expression, and it's also gonna help restructure the underlying fascia by stimulating it.” ~ Rae IndigoIn this Episode:- Can you really age backwards?- Why fresh ingredients matter in skincare- How epigenetics affects your skin's regeneration- The step-by-step process to experiencing Formula Flawless- How to help your skin regain tensile strength- Microneedling and how it affects your skin- Gua Sha: natural, lasting benefits that outshine Botox- Training your forehead to stop wrinkling- Why Formula Flawless is a game-changer- The best Formula Flawless product and why- The F108: Rae's answer to the retinol industryConnect with Rae Indigo:
There's 1 week left until Christmas but don't panic. There are still a bunch of gorgeous, elevated, thoughtful gifts you can pick up last minute (and make the express shipping cut- off) We've curated the perfect last-minute gifts into three price points: luxe finds under $50, under $30, and under $15 - ideal for Secret Santa lunches! LINKS TO EVERYTHING MENTIONED: UNDER $50 Sunday Riley Hydration Heroes Set $48 AIRBRUSH FLAWLESS SETTING SPRAY DUO LIMITED EDITION $46 TOCCA EDP Ornament Duo $40 Wattle & Clay Beach Brush Sand Remover $35 Frank Body Scrub Stars Kit $45 UNDER $30 CIRCA Wick Trimmer in Silver $20 KIND Collective Miracle Glo Kit Pearl 1 Kit $30 Sephora Collection Moving Lights Cherry Lip Set (Holiday Limited Edition) $29 AMAZON Portable Selfie Light $25 The Ordinary The Skin Support Serum Set $20.30 UNDER $15 Kitsch Holiday Ultra Petite Scrunchies 6 pc Set- Terracotta $15 Bondi Boost CREASELESS HAIR CLIPS $12 Gua Sha & Jade Roller Gift Set $14.99 Makeup Band-it Headband & Cuff Set $14.99 Barber Pro Skin Revival Kit 4 Pack $14.50 SUBSCRIBE: Watch us on Youtube Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! To enter Mamamia x Belong's More of The Good Stuff competition, Click here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Sarah Marie Fahd Producer: Cassie Merritt Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
In this eye-opening episode, we tackle one of the most pervasive myths surrounding Gua sha: its supposed detoxification powers. Despite the countless claims you'll find online and the buzzword-filled pitches from tool sellers and trainers, the idea that Gua sha detoxifies simply doesn't hold water. Join me as I debunk this misconception and explore what detoxification truly means in the body, including how our liver, kidneys, and circulatory systems already handle this critical function. Learn why the term "detox" isn't even part of traditional Chinese medicine's vocabulary and discover the actual science and mechanics behind Gua sha. Whether you're a practitioner, a curious user, or someone eager to separate fact from fiction, this episode will deepen your understanding of Gua sha's profound benefits—beyond the oversimplified and misleading buzzwords.
Join Alexandra and Tedi as we deep dive into the ins and outs of skincare - from how to take care internally, our favourite products, procedures and treatments. Tedi has spent years learning both the Traditional Chinese Medicine perspectives of skincare from the insides out, to honing her skills with Gua Sha, cupping and microneedling, mixed with trainings through Biologique Recherche and other. She brings her unique perspective, knowledge and experience with hundreds of clients to the conversation as Alexandra asked her all the questions you want to know from a skincare professional. We discuss skin challenges: acne, aging, dryness, inflammation and more botox, microneedling, acupuncture facials and more skincare - what products you need at home, what order, how often home tools - gua sha, red light, microcurrent and more shen, and how to find that true glow This was a fun and engaging convesation. We loved it and hope you do too! We love hearing from you - send us a message on instagram @qimd_podcast or email us at qimdpodcast@gmail.com. We're also now on tik tok so follow us there! Stay in the loop with us! Join our mailing list: mailing list: https://qimd.ck.page/302c45da40 DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Alexandra, Tedi or their guests. Please consult with your healthcare provider before using any information or products referenced. This podcast may contain paid endorsements for products or services.
Lizzi und Leni reagieren heute auf ganz spezielle Themen und gehen darauf ein, ob diese overrated oder unterrated (also über- oder unterbewertet) sind
V tem delu zaključuje svojo trilogijo gostovanj balerina in žirantka šova Slovenija ima talent – Ana Klašnja … in to tako, da fantoma postavi neprimerno vprašanje: “Kdo ali kaj je Gua Sha?!?!?!?” … Klikneš, poslušaš, izveš! Ti je podkast všeč? Lahko ga podpreš tukaj
Welcome back to The Esthetician Hub, your go-to podcast for all things skin and wellness. In today's episode, we're talking about how to protect and nourish dry and sensitive skin during the harsh winter months. As the weather changes, your skin's needs shift, and it's easy to fall into the trap of dryness, irritation, and redness. But don't worry—I've got you covered with expert tips and tricks to keep your skin healthy, hydrated, and glowing all season long. In this episode, we'll dive deep into the importance of hydration vs. moisturization, and I'll walk you through the best ingredients to focus on to strengthen your skin's barrier and boost its moisture levels. I'll also share why hydrating facial oils, like rosehip oil and seabuckthorn oil, are a game changer for dry skin, and how you can easily incorporate them into your routine for maximum benefits. But it's not just about your skincare routine—I'm also sharing tips on wellness practices to improve your overall mood and skin health. From hydrating beverages like bone broth to the benefits of facial massage and techniques like Gua Sha, we'll cover holistic strategies to support your skin from the inside out. Plus, I'll reveal how you can combat the winter blues and boost your well-being during these colder months. If you're tired of dealing with flaky, irritated skin, this episode is for you! You'll walk away with a complete game plan to protect your skin, maintain balance, and feel your best all winter long. Don't forget to like, follow, and leave a review if you enjoyed the episode! Your support helps others find the podcast and join the community. Follow me on Instagram: @vanessaliaskin and @theestheticianhub For more resources, to purchase skincare products, apply to be a guest, and to stay up-to-date with new episodes, visit: www.theestheticianhub.ca
In this episode, Dr. Rohrich breaks down the viral phenomenon of Gua Sha, a traditional chinese medicine practice meant to help reduce inflammation and drain lymph nodes, especially in the ...
Fully Booked Without Burnout - The Business Of Massage And Wellness
Discover the transformative power of natural beauty techniques with Dr. Gloria Nguyen, a renowned Traditional Chinese Medicine practitioner and cosmetic acupuncturist. In this captivating episode, Dr. Nguyen shares her journey from focusing on pain management to becoming a leader in holistic beauty therapies. Learn how her unique blend of acupuncture, massage, and facial Gua Sha offers a natural alternative to injectables and fillers, promoting graceful ageing and overall well-being. Dr. Nguyen delves into the fascinating world of cosmetic acupuncture, explaining how it differs from traditional acupuncture by addressing both facial concerns and underlying health issues. She also reveals the secrets behind facial Gua Sha. Whether you're looking to expand your skills or someone interested in natural alternatives to conventional cosmetic procedures, this episode is packed with valuable information and inspiration. Find Gloria here: https://www.afrbeautypro.com.au/links https://acupuncturefacialrejuvenation.com.au/
Welcome back to another episode of the Healthy Connections podcast! Today, we'll be exploring the amazing benefits of Lion's Mane mushroom, Reishi mushroom, Chaga mushroom, Cordyceps mushroom, and Cacao powder. There is a movement right now to switch over to mushroom based coffees, so today we are going to talk about that!Link to Mushroom & Cacao Adaptogen Complex drink! https://shop1.hughandgrace.com/#/shop/detail/CACAO010G/from/A65634Support the show
Danielle and Whitney sit down with holistic esthetician (and longtime member of the Sakara community) Shelly Marshall to discuss all things skin health, and Shelly shares tangible tips to add face yoga to your at-home skin care routine. This episode was recorded in front of a virtual live audience as part of our Sakara Talk Series. Check out the video version on the Sakara Life YouTube channel for a demonstration of Shelly's face yoga tips here: https://youtu.be/TQxgnbfcnio Shelly shares: The importance of the health of our skin tissues as a foundation The intersection of science and spirit when it comes to treating your skin How face yoga stretches and strengthens muscles throughout the face Where to start and what to expect in terms of results from face yoga Her thoughts on injectables Her go-to foods to support healthy skin About Shelly Marshall: Shelly Marshall is the founder of Beauty Shamans Skincare and the Skin Within Studio, an online space that guides members through relaxing and empowering self-care rituals using self massage, reflexology, face yoga, and the ancient art of Gua Sha. With a background in nursing, her approach to skincare is clean, clinical, and holistic. Her methods and philosophy have helped people around the world discover their inner healer, using skincare rituals as a tool for achieving greater health and radiant beauty.
In this episode of Own Your Health, Katie Brindle answers your questions, including unique listener questions on how to safely perform facial Gua Sha after a double mastectomy and lymph node removal. Katie shares her expert advice on supporting lymphatic health and explains why brushing, tapping, and gentle Gua Sha techniques can make a huge difference in boosting energy and reducing sluggishness. Let us know if any of the techniques seen in this video have helped you. Don't forget to comment or write in and your questions can be featured in one of Katie's episodes! This episode is sponsored by Liminal, a brand transforming how we approach menopause. Founded by Rebekah Brown, Liminal empowers women with naturopathic, whole-food-led supplements designed to support your unique needs. Beyond products, they offer a supportive community, masterclasses, and real-time social groups to help women connect and thrive. Use KATIE20 for a 20% discount on single purchases within the Liminal range - https://liveliminal.com In addition, we are teaming up with The Naked Pharmacy, a registered pharmacy offering science-backed supplements and free health consultations with expert pharmacists. Whether you need support with menopause, gut health, weight management, or boosting energy and mood, they've got you covered! Don't miss out on 20% off with the code KATIE20 at thenakedpharmacy.com Watch the full episode on YouTube: https://www.youtube.com/@KatieBrindleOfficial/videos To contact Katie, email: ownyourhealth@katiebrindle.com Sign up to Katie's newsletter: https://www.katiebrindle.com/ Disclaimer: Techniques highlighted in this episode are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mukbang, a trend originating from South Korea where individuals consume large quantities of food on camera, has gained immense popularity on social media platforms like TikTok. While it may seem like harmless entertainment, there are several potential dangers associated with this trend that are often overlooked, but we are diving into them today!Support the show
I am happy to have a guest on today! Jenny Swisher is the creator of the SYNC digital course and now the Peri RX! There is a science behind SYNCing your workouts with your cycle and NOT following a calendar. The calendars we have followed for years for workouts are made for men. Women are not small men; we are very complex hormonally. Tune in today to learn all about it!!PeriRX program: https://jennyswisher.idevaffiliate.com/115-24.htmlSYNC Fitness program: https://jennyswisher.idevaffiliate.com/115-13.htmlSupport the show
In today's episode I had the honor of interviewing Corrine James, ⅓ owner of the new cafe in Leicester, MA, Matty-Os! She is the mom of Olivia, also ⅓ owner, who has 5 of the signs that would dictate a diagnosis of Autism. There is not an ‘official' diagnosis, but Olivia has had to work incredibly hard despite this to get to where she is a 19 year old entrepreneur and she is ROCKING the journey! It has been her dream to serve people as a coffee shop owner and she is doing exactly that! God has certainly had His hand in the process from beginning to now as they set out to open a cafe. Tune in to hear about the journey of the conception of Matty-O's, to launch, to what they are doing in their community! Support the show
Join Katie as she dives into the world of menopause, addressing common concerns and offering empowering alternatives to Hormone Replacement Therapy. Discover the importance of lifestyle changes and natural remedies, including Gua Sha, to effectively manage menopausal symptoms. Join us to embrace this transition with confidence and gain valuable resources for your health journey! This episode is sponsored by Liminal, a brand transforming how we approach menopause. Founded by Rebekah Brown, Liminal empowers women with naturopathic, whole-food-led supplements designed to support your unique needs. Beyond products, they offer a supportive community, masterclasses, and real-time social groups to help women connect and thrive. Check out their award-winning range at liveliminal.com. We're also sponsored by Meder Skincare, the award-winning brand pioneering microbiome-friendly skincare since 2009 - Visit mederbeauty.com to learn more. Nature's Answer bring you amazing holistic supplements that can really boost your day and support your body's natural functions. Head over to https://johnbellcroyden.co.uk/collections/natures-answer to see how their products can help support your well-being today. The Naked Pharmacy, a registered pharmacy offering science-backed supplements and free health consultations with expert pharmacists. Whether you need support with menopause, gut health, weight management, or boosting energy and mood, they've got you covered! Don't miss out on 20% off with the code KATIE20 at thenakedpharmacy.com Watch the full episode on YouTube: https://www.youtube.com/@KatieBrindleOfficial/videos To contact Katie, email: ownyourhealth@katiebrindle.com Sign up to Katie's newsletter: https://www.katiebrindle.com/ Disclaimer: Techniques highlighted in this episode are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The lymphatic system plays a crucial role in our bodies, acting as a vital network of vessels and lymph nodes that helps us stay healthy by removing waste, toxins, and excess fluid from our tissues. Think of it as the body's internal drainage system, working tirelessly behind the scenes to keep us feeling our best.Here are 4 simple steps to tackling Lymphatic Drainage! Support the show
Denne episoden får du lære om skjønnhets hacks og triks, blant annet rosmarinolje, fordelene ved å bade i saltvann, betakaroteen, gua sha og mye annet.
If you're acne-prone of have rough dry skin, we've got some tips for you. This is Kelly and Leigh's ultimate guide to softening and plumping up sad skin. And, we need to clear up some confusion around the correct order to apply products when you're using a Gua Sha. Plus, Leigh's on a mission to get you sweating for better skin, while Kelly has a genius Q-tip hack that'll level up your makeup game. LINKS TO EVERYTHING MENTIONED: Paula's Choice 2% BHA Liquid Exfoliant $39 Sunday Riley C.E.O. Glow Vitamin C + Turmeric Oil $66 The Jojoba Company Vitamin C Glow Potion $69 Biossance Squalane + Vitamin C Rose Oil $69 Essano Vitamin C Facial Oil $29 SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia If you're looking for something else to listen to why not check out our hilarious and seriously unhelpful podcast The Baby Bubble hosted by Clare and Jessie Stephens. GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Cassie Merritt Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Can the transition from corporate executive to a wellness entrepreneur reshape your perspective on leadership and empathy? Discover the transformative journey of leaving behind a high-stakes role to pursue a passion for wellness and intuitive living. This episode unearths the pivotal moments where personal experiences, like becoming a mother, intertwined with global shifts, compelling a radical career change. We highlight the critical role of emotional intelligence in a data-driven corporate world and advocate for leadership that values human connections and community-oriented practices. Unlock the secrets of intuitive living and its profound impact on overall wellness. We dive into the essence of intuition, authenticity, and the disconnection often felt in our fast-paced lives. True wellness extends beyond mere fitness—it encompasses mindful breathing, the grateful presence in daily activities, and the proper functioning of our bodies. Learn practical techniques like Gua Sha to help you reconnect with your body and enhance your wellbeing, and understand the challenges of balancing intuition with the corporate world's reliance on data. This segment promises actionable insights into making better decisions and fostering creativity through an intuitive lifestyle. Finally, embrace a holistic approach to balancing mind, body, and soul through daily rituals and mindfulness. Discover how simple actions like engaging with the natural elements can prevent burnout and elevate spiritual wellbeing. Tune in to learn how to communicate your passions effectively, navigate life's extremes, and foster a lifestyle that values simplicity, kindness, and a profound mind-body connection. (0:00:00) - Inspiring Journey to Grounded 1002 (0:12:23) - Intuitive Living for Wellness (0:18:03) - Body Wellness and Emotional Connection (0:31:39) - Elemental Balance for Mind Body Soul (0:35:57) - Legacy of Encouragement and Kindness Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa
Katie shares her advice on how issues like sagging skin, eye bags, and blemishes are connected to the health of your organs and energy channels. In this episode, you will learn: Gua Sha tips for reducing spots, sagging skin, and improving microcirculation. How to lift the corners of your lips and treat aging signs holistically. Sublimation: How energy blockages in the body manifest in your skin. We've partnered with The Naked Pharmacy, a registered pharmacy offering science-backed supplements and free health consultations with expert pharmacists. Whether you need support with menopause, gut health, weight management, or boosting energy and mood, they've got you covered! Don't miss out on 20% off with the code KATIE20 at thenakedpharmacy.com If you're looking to brighten dull skin and fade dark spots, check out the newest launch from Evolve Organic Beauty: Resveratrol + Niacinamide Serum! Use code BRINDLE20 for 20% OFF at evolvebeauty.co.uk T&C's: The discount code can be used on evolvebeauty.co.uk only and expires on 31/10/24. Discount can be used once per customer and cannot be combined with other offers or promotions. Watch the full episode on YouTube: https://www.youtube.com/@KatieBrindleOfficial/videos To contact Katie, email: ownyourhealth@katiebrindle.com To find out more about Katie's Beauty Range, go to: https://hayoumethod.com/ 'Own Your Health' is a Viral Tribe Production Disclaimer: Techniques highlighted in this episode are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of Hanging For More, we are joined by the incredible aesthetician Christina Green to dive deep into the world of skincare. We cover everything from acne scarring, pigmentation, and rosacea to the importance of pillowcases and the effectiveness of eye creams. Christina shares her expert advice on how to manage skincare concerns using holistic approaches, powerful ingredients like retinol and vitamin C, and tools like LED therapy. Whether you're battling acne or curious about anti-aging, this episode is packed with practical tips to level up your skincare routine. 00:00:00 – Introduction and welcome 00:01:08 – Pillowcases: How often should you change them for better skin? 00:03:50 – Eye creams and acne scarring: Are they worth it and what treatments work? 00:10:50 – Chemical peels: What they are and how they help with skin texture and acne 00:18:04 – Gua Sha and cupping: Facial sculpting and its impact 00:19:44 – Pigmentation: Causes, treatments, and pregnancy-related skin issues 00:21:28 – Sunscreen: Why it's a must for all skin types and how to pick the right one Follow Hanging For More: Instagram TikTok Follow Yasmina: Instagram Follow Maggie: Instagram Produced by Pivotal Conversations: Instagram TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Gua sha Show, Clive Witham pulls back the curtain on the world of Facial Gua sha, revealing five shocking truths that might just change the way you view this ancient practice completely. Discover why facial Gua sha is often mistaken for lymphatic drainage, learn about its real history, and understand why the right technique matters more than the tools you use. Clive's decades of experience and deep research come together to debunk widespread myths and bring you closer to authentic Gua sha. Whether you're a seasoned practitioner or just starting out, this episode will help you navigate the complex landscape of Gua sha with clarity and confidence.
Send us a Text Message.I'm back with the latest trends from Pinterest, and this week, we're diving into the theme of an Autumn Reset. Let's jump right in and see what's catching everyone's eye!FREE Pinterest Trends Masterclass: https://thepinterestqueen.com/pinterest-trendsFREE Pinterest Resources: https://thepinterestqueen.com/resourcesWant someone to manage your Pinterest: https://jenvazquezcoach.com/discoverDIY with live coaching from me: https://pintereststrategyacademy.com/psc
In this episode, Katie explores why we experience pain and how it is often a signal from our body that something needs attention. Katie shares powerful, yet simple, techniques to alleviate pain, including the benefits of movement, tapping, and Gua Sha. Learn how to transform pain into joy and take control of your health with these tried-and-tested methods. This episode is brought to you by Dr Vegan - https://drvegan.com Try 'STAY CALM' and use the code: BRINDLE25 to get 25% off your first order. Watch the full episode on YouTube: https://www.youtube.com/@KatieBrindleOfficial/videos To contact Katie, email: ownyourhealth@katiebrindle.com To find out more about Katie's Beauty Range, go to: https://hayoumethod.com/ Follow Katie on Instagram: https://www.instagram.com/katie_brindle/ 'Own Your Health' is a Viral Tribe Production Disclaimer: Yang sheng techniques are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Außerdem: Gua Sha und Licht - Können wir faltenfreie Haut erhalten? (11:20) // Mehr spannende Themen wissenschaftlich eingeordnet findet Ihr hier: www.quarks.de // Habt Ihr Feedback, Anregungen oder Fragen, die wir wissenschaftlich einordnen sollen? Dann meldet Euch über Whatsapp oder Signal unter 0162 344 86 48 oder per Mail: quarksdaily@wdr.de. Von Ina Plodroch.
Wie wichtig ist heute noch Rechtschreibung? ; Warum Karate für ältere Menschen so gut ist ; Gua Sha und Licht - Können wir faltenfreie Haut erhalten? ; Erste deutsche Bodyfarm: Verwesen für die Forschung ; Mega-Wärmepumpe im Meer - Gut für die Energiewende? ; Wenn Pandemien normal werden ; Zucker - Kann ich mir die Lust abtrainieren? ; Moderation: Martin Winkelheide. Von WDR 5.
Katie explores the power of fascia rebalancing to alleviate chronic pain, revealing how a body sculptor tool can help you achieve a pain-free life. Katie also addresses common concerns like cold hands and feet, cracked heels, and the differences between jade and metal Gua Sha tools. Check out Hayo'u, Katie's Luxury Skincare & Anti-Aging website: https://hayoumethod.com/ Sign up to Katie's newsletter: https://www.katiebrindle.com Watch all of Katie's episodes on YouTube Follow Katie on Instagram 'Own Your Health' is a Viral Tribe Production Disclaimer: Yang sheng techniques are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week's guest is Life + Energy Coach, CiiCii. CiiCii is best known among her millions of followers as a content creator, podcast host of That Bitch is Positive, and a singer/songwriter. Her debut book, Show Up As Her (Mango Publishing, April 30, 2024) is a guide to discovering yourself, your power, and your dream reality. CiiCii shares spiritual, psychological, and actionable steps to aid readers in committing to their desired self. Each chapter illustrates how to reclaim your power from a specific area of your life (your thoughts, your emotions, dating) so you can manifest your desired life consciously, rather than falling prey to your past repeatedly. CiiCii received a Life Coach certification from Tony Robbins and Chloe Madanes. CiiCii has hit millions across her social media platforms and recently reached 1.7 million on Instagram alone, helping them become the subjects of their own lives again by sharing relatable content about spirituality, relationships, life, and self-help. CiiCii has two mini golden doodle puppies named Max and Mia. A day in the life includes a morning meditation, followed by praying and setting her intentions for the day. Every night she hula hoops for 30 minutes and uses a Gua Sha to move out energy. You can find CiiCii on: Instagram: vibinwithciicii
In this episode of the Tick Boot Camp Podcast, we are thrilled to have Dr. Emily Rowe, a functional medicine practitioner at the Miami Beach Comprehensive Wellness Center. Joining as a special guest co-host is Theora Dobronte, who previously appeared on episode 176. Dr. Rowe shares her personal Lyme disease journey and discusses the innovative Western and Eastern modalities she uses to treat patients with complex chronic illnesses. Dr. Rowe's Lyme Disease Journey: Dr. Rowe's education and initial exposure to Lyme disease during medical school. Personal experiences with Lyme disease symptoms and diagnosis. Treatments included Ozone, EBO2, Peptides, herbs, IV antibiotics, and more. How her Lyme journey influenced her shift from conventional medicine to a more integrative approach. Innovative Treatments and Modalities: Acupuncture and Chinese Medicine: Discussion on how acupuncture, cupping, and Gua Sha are used to treat chronic conditions. The role of Chinese and Western herbal medicines in treatment plans. Sound Healing and Vibrational Techniques: Explanation of sound healing and its benefits for patients. Use of vibrational resonance healings in breaking up adhesions and facilitating overall health. Hypnotherapy and Meditation: The importance of hypnotherapy in addressing psychological aspects of chronic illness. Success stories involving meditation and hypnotherapy for patient resilience and wellness. Shamanism: Incorporation of Shamanism into patient care. Insights provided by ancient wisdom practices in modern healing. Nutritional Supplementation and Detoxification: Tailoring nutritional supplementation to individual patient needs. Strategies for physiological detoxification and their impact on chronic illnesses. Homeopathic and Vitamin Injections: Types of homeopathic and vitamin injections used and their benefits. Enhancement of patient health and recovery through these injections. Biological Photomodulation: Explanation of biological photomodulation and its therapeutic benefits. Use of red light therapy and its combination with methylene blue for enhanced effects. Environmental Toxins and Chronic Inflammation: Assessment and treatment of environmental toxin impacts on patient health. Case studies where addressing ecological toxins significantly improved patient outcomes. Subscribe & Review: Don't forget to subscribe to the Tick Boot Camp Podcast on your favorite platform and leave a review.
In this insightful episode, host Ramon Vela engages with founders Jill Munson, Britta Plug, and Gianna De La Torre of Wildling, a pioneering holistic beauty brand, to explore the myriad facets of their brand. We discussed gratitude, customer testimonials, exciting new product launches, and Wildling's dedication to creating beauty rituals that nurture skin and emotional well-being through ancient practices and natural ingredients. Key Highlights: * The founders share heartfelt stories of positive customer feedback. * Emphasis on the significance of building strong customer relationships and community. * Introducing innovative products such as the Starnectar Jelly Cleanser and Moonbounce Plumping Moisturizer. * Detailed discussion on the use of natural ingredients and the influence of astrology in product formulation. * Exploration of facial Gua Sha tools and their benefits. * Incorporation of moonstone crystals and a reflexology spoon for enhanced facial massage techniques. * Availability of webinars and tutorials to help users understand facial maps and body points. * Promotion of a holistic self-care approach through guided practices. * Focus on plant-based ingredients like Sea Fennel and Bio Retinol. * Importance of customer feedback in refining and developing products. * Commitment to supporting the skin's microbiome and integrity. * Addressing conditions like Rosacea and Eczema with gentle, non-disruptive products. * Preference for whole plant extracts over essential oils to prevent skin sensitization. * And more! Tune in to discover how Wildling is revolutionizing the beauty industry with its holistic approach, ancient wisdom, and commitment to natural ingredients. Whether you're a skincare enthusiast or seeking a deeper connection with your self-care rituals, this episode offers valuable insights and inspiration. For more on Wildling, visit: https://wildling.com/ If you enjoyed this episode, please leave The Story of a Brand Show a rating and review. Plus, don't forget to follow us on Apple and Spotify. Your support helps us bring you more content like this! * Today's Sponsors: Compass Rose - Advisor for CPG Brands: https://compassroseventures.com/ramon/ Compass Rose is offering “no-cost” CPG advice exclusively for the Founders and CEOs featured on The Story of a Brand Show and listeners. The calendar is limited, so book your one-on-one call (a $500 Value) with the Compass Rose team today. Visit using our unique link. Shopline - An All-in-One Commerce Solution for Brands: https://www.us.shopline.com/story Shopline is offering a complimentary three-month trial when you schedule a demo. Seamlessly manage multi-channel sales, create user-friendly websites, and drive conversions with targeted marketing. Ready to streamline operations and accelerate your business? Visit our unique link.
Why is facial lymphatic drainage so important to help us look better and recover faster? What are some techniques and tools for facial lymphatic drainage? In this Masterclass I share how to incorporate lymphatic drainage into your skincare routine, the benefits of facial lymphatic draining and the importance of lymph draining after surgery to reduce swelling.For all of my favorite biohacking products, visit: https://www.theschoolofradiance.com/biohacking and use the promo codes to SAVE!Ways to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to "The Esthetician Hub," the podcast where we explore the latest trends and insights in the world of skincare and beauty. With your Host Vanessa, a licensed holistic & medical esthetician. Joining us today is Mckenna Perez, a holistic esthetician based in Orlando, Florida. In this episode, we're going to be talking all about the practice of gua sha and how it can be beneficial for the skin. If your an esthetician contemplating on adding gua sha into your facial menu then this episode is for you. CHECK OUT MY NEW WEBSITE: www.theestheticianhub.ca Follow on Instagram: @skinwellness.studio and @theestheticianhub Follow McKenna on instagram: @mckennaoliviaskin Download my free acne-healing guide: https://1431028139537.gumroad.com/l/ibhgl Love this episode? Leave a rating & Share!
Discover the power of mewing, face yoga, and face massage for achieving a lifted appearance.Connect with Yulia: @yuliadiumeaShow notes: www.onairella.com/post/343-face-yogaTimestamped Chapters00:00:45 - Introduction: Holistic Esthetician Yulia Diumea00:01:27 - Yulia's Background and Beauty Philosophy00:02:20 - Deep Dive into Facial Massage Techniques...including deep tissue face massage, buccal massage, face cupping, Kinesio taping, sculpting massage, and facial reflexology.00:03:28 - Discussion on Holistic Esthetics vs. Conventional Methods00:04:01 - Explanation of Buccal Massage and Its Benefits00:05:16 - Connection Between Facial Muscles and Whole Body Health00:06:36 - The Role of Masseter Muscles in Facial Health and the risks of Botox on this area00:07:34 - Critique of Invasive Cosmetic Treatments00:08:40 - Treating the Root Causes of Wrinkles00:09:01 - Introduction to Mewing ...a technique involving the correct tongue posture to improve facial structure and health.00:12:13 - Tips for Incorporating Facial Exercises into Daily Routine00:14:21 - Yulia's Face Revival Method and Client Transformations00:16:33 - The Root Cause of Droopy Eyelids00:18:29 - Comprehensive Approach: Neck, Back, Head & Face00:19:53 - Listener Q&A: Practical Exercises and Techniques00:22:12 - The Impact of Posture on Youthful Appearance00:24:43 - Visual Demonstrations and Further Learning-----------------------------------------------On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. Not in a generic “live, laugh, love” way, but in a kick more a$ every day at every age kind of way! If you're interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you're in the right place. Connect with Me: InstagramLinkedInYouTubePrivate Facebook GroupMy Amazon StorefrontWebsite☎️ Leave a voice message: +1 (202) 681-0388 ------------------------------------We'll make you famous ;-)Would you take 32 secs leave a ⭐⭐⭐⭐⭐ review?Click here, scroll to bottom, and tap 5 stars. Then click "Write a Review." Leave a comment so we can read it on the air! -------------------------------