Podcasts about chiropractic adjustment

Hosted by: Dr. Josh Handt Guest: Dr. Heidi Haavik, PhD – Chiropractor, Neuroscientist, and Global Research Leader Duration: ~53 minutes

This episode explores the transformative power of chiropractic adjustments on overall health by focusing on the nervous system. Through inspiring patient stories, we discuss how optimal brain function fosters self-healing, highlighting the interconnectivity of the body and the importance of a holistic approach to wellness. • A patient's journey from shoulder pain to surprising relief from migraines • Emphasis on the nervous system's role in regulating all bodily functions • The need for a holistic view of health rather than a reductionist approach • The impact of chronic stress hormones on physical health • A child's remarkable progress in overcoming anxiety through adjustments • An inspiring case study of a young woman battling stage four kidney cancer • The essence of fostering optimal communication within the body for self-healingHey! If you have questions, feedback, or have suggestions for future episodes, don't hesitate to reach out to us by clicking HERE.

This episode dives deep into the power of decision-making, exploring how our choices shape our lives. We discuss the importance of intuition, the role of small decisions in achieving success, and how a strong moral compass can guide us in making the best choices for ourselves. • Exploring the difference between good and bad decisions • Understanding intuition as a guiding force • Personal anecdotes highlighting pivotal life choices • The concept of vitalism and its influence on decision-making • Overcoming fear to make responsible choices • The snowball effect of small decisions leading to success • Emphasizing accountability in decision-making • Encouraging listeners to take actionable steps towards better choicesHey! If you have questions, feedback, or have suggestions for future episodes, don't hesitate to reach out to us by clicking HERE.

Chiropractic care goes beyond pain management, serving as a crucial foundation for overall wellness, especially for high achievers. This episode discusses the importance of brain health, the impact of stress on relationships, and the interconnectedness of posture, presence, productivity, and profit in achieving a fulfilling life.• The foundation of chiropractic care focuses on brain and nervous system health • Stress undermines cognitive functions, impacting relationships and emotional intelligence • Chronic stress affects the body's ability to digest nutrients properly • The production pyramid prioritizes neurologically-based care for optimal health • The “four Ps” of chiropractic enhance various aspects of life quality • Pain is a symptom of deeper issues; managing it alone is ineffective • Medication can mask problems rather than provide lasting solutionsHey! If you have questions, feedback, or have suggestions for future episodes, don't hesitate to reach out to us by clicking HERE.

I often get asked, how long is it going to take for me to get results? So that's the answer to this week's episode.How long will it actually take my body to fully heal?Hey! If you have questions, feedback, or have suggestions for future episodes, don't hesitate to reach out to us by clicking HERE.

In this episode, Nurse Doza shares practical and evidence-backed steps to take after an injury. From chiropractic care and soft tissue work to cold therapy, supplements, and PRP injections, discover how to heal faster, reduce inflammation, and prevent future injuries. Perfect for athletes, weekend warriors, and anyone looking to recover smarter. 5 KEY TAKEAWAYS Visit a Chiropractor First: Chiropractic adjustments improve alignment, reduce pain, and enhance recovery from injuries. Soft Tissue Work Accelerates Healing: Techniques like Graston and lymphatic drainage help restore function and reduce inflammation. Cold Therapy for Immediate Relief: Reduce swelling and pain with ice packs or cold plunges. Supplements Are Essential: NAC, glutathione, amino acids, and Bliss support muscle repair, reduce inflammation, and promote joint health. Consider PRP for Chronic Injuries: Platelet-Rich Plasma injections use your body's growth factors to repair joints, tendons, and muscles. FEATURED PRODUCT Bliss: Designed to support mood and joint health, Bliss features methionine and betaine to enhance serotonin and dopamine production while aiding recovery. Perfect for reducing stress and supporting joint repair after injuries. Try Bliss for enhanced healing and well-being. Learn More TIMESTAMPS 00:00 START 01:00 Why Chiropractic Care Is Essential After Injury 06:30 The Role of Soft Tissue Work in Recovery 12:45 Benefits of Cold Therapy for Pain and Swelling 18:15 Supplements to Heal Faster: NAC, Bliss, and More 25:00 PRP Injections: A Game-Changer for Chronic Injuries 31:00 Closing Thoughts and Recovery Tips RESOURCES "Spinal Manipulation: What You Need to Know" - https://www.nccih.nih.gov/health/spinal-manipulation-what-you-need-to-know "Chiropractic Adjustment" - https://my.clevelandclinic.org/health/treatments/21033-chiropractic-adjustment "Lymphatic Drainage Massage" - https://my.clevelandclinic.org/health/treatments/21768-lymphatic-drainage-massage "Cryotherapy for Pain Management" - https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/cryotherapy-cold-therapy-for-pain-management "Platelet-Rich Plasma (PRP) Treatment" - https://my.clevelandclinic.org/health/treatments/21102-platelet-rich-plasma

A question I get asked often..."Why can't you just adjust me one time and my 20 years worth of injuries be gone forever?"Well, truth is, you can only choose TWO...Hey! If you have questions, feedback, or have suggestions for future episodes, don't hesitate to reach out to us by clicking HERE.

Send us a textThis week I talk about specifically how to reprogram your brain and start to train your subconscious mind to look for more of what you ACTUALLY want in life.What questions do you have?

Like Our Content? Have Questions? Text Us!!!I think a lot of times we think things are possible for one person but not for ourselves.  Today, I tackle the question of "what's possible for YOU" and I share a shining case study of EXACTLY the results we get in our office on a day-to-day basis.  Men, women, kids, elderly...doesn't matter.  Our bodies are designed to HEAL.BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

Like Our Content? Have Questions? Text Us!!!Inspired by a super cool case study this week in the office, I realized that I don't think I've ever done an episode on behavioral issues. Until now.Here's how the brain is organized and how the right chiropractic care can help with behavioral issues...BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

Like Our Content? Have Questions? Text Us!!!Often brought up in my office and I've never even considered the possibility of addressing the issue publicly on a podcast.Where do digestive issues come from?What can I do to help with my digestion?How can brain-based chiropractic support my digestion and help me achieve my goals?BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

Like Our Content? Have Questions? Text Us!!!We woke up one morning in Costa Rica without water in our house.  I knew my wife was going to be more than a little upset if I couldn't figure it out.  Check out how this lesson on being "handy" turned into a lesson for LIFE.BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

Like Our Content? Have Questions? Text Us!!!I see so many people get stuck in loops where they do a challenge for 30 days and then go right back to their old patterns.  Here's the secret to changing your identity and your life...FOR GOOD.BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

Like Our Content? Have Questions? Text Us!!!Fear, worry and anxiety.On this episode, I share some strategies for specifically HOW to get yourself out of a fear state.If you're looking for more passion, more purpose, and more power in your life...then this episode is for you.BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

Like Our Content? Have Questions? Text Us!!!A few days ago Heather made a funny comment to me about her not wanting designer bags because we spend so much money on food.  Here's why...BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

I had an interesting revelation about building fires and building foundations while camping with my daughter over a month ago.I never felt compelled to share the lesson with you, until NOW!Dive in to find out what building fires has to do with your BRAIN HEALTH.BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

This week, I asked one of our olympic level swimmers what advice she would give to someone looking to achieve as high of a level as she has in sport.Her answer was SO SIMPLE...yet one of the hardest things to do in my mind.Tune in to find out what she said.BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

You might ask yourself if I've lost my mind after listening to this episode.  Here's what I know...observing nature is a sure way to learn more about ourselves.I ask myself a few questions:How are we like trees, or are we?If we grow in the presence of light, how can we get more light?Dive in to get all the details. I don't know if it even makes sense, but it has been too heavy on my heart to NOT share.BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

This may come as one of those "hater" podcasts, but I truly believe we would have a different, healthier and more successful generation of kids if everyone would understand what I'm sharing in this episode.Would love your comments!BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

I'm keeping it simple this week.  I'm talking about testosterone, motivation and leadership...Little secret: it applies to BOTH MEN AND WOMENBY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

I took my daughter camping this weekend and I learned a valuable lesson about momentum, success, and what it takes to achieve the goals you set for yourself.That's right, my 4 year old teaching me about life. How cool.Dive in to see the full episode where I answer the question of "what are you building inside of your life"?BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

Three random case studies. Three random thoughts. Three explanations of how your body responds to an abnormal amount of stress.BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

Everyone always asks me, "why do you take care of so many kids in your office".  The answer is simple: 1) our care addresses nervous system stress2) we KNOW nervous system stress creates poverty (research HERE)3) prevention is better than addressing symptoms laterFind out WHY...BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

I overheard something at the beach this past weekend that really got my brain turning.  I started thinking about who the biggest fan actually is (doesn't matter what sport or context...)...AND...I started asking THIS question: Who should the biggest fan actually be?BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

This week on the episode, I overheard something in my office that gave me pause and I absolutely HAD to share some research with you.It's a question that I've LONG been asked: Why can't I just use a tool like the Hypervolt and get better on my own without needing to see you?It's a great question.Here's what the research says!BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

By this point, many of you have probably heard about me being out of the office and dealing with some chest pain.  Here's what I've learned throughout the process...I share some connections to emotions and do my best client.BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

After a few longs weeks of playing Legos with my daughter, I learned a valuable life lesson about building from sitting with her and following the Lego instructions.  That lesson:Details MatterDetails matter for everything in life. Dive in to learn some lessons I got from Coco over the last few weekends.HERE'S a link to the study I mention in this episode.BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

Let's face it...we all know someone who is more committed to jumping from one thing to the next thing than they are to actually committing to one thing and creating REAL change.My question for you on this episode is this: WHAT ARE YOU COMMITTED TO?If you're committed to getting a different level of results inside of your life then start by checking out how we can make a lasting change in your brain by checking out our full-length documentary for free...click belowBY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

"Who is the man who desires life, And loves many days, that he may see good? Keep your tongue from evil and your lips from speaking deceit. Depart from evil and do good; Seek peace and pursue it." Psalms 34:12-14 NKJVThis week I dive into some scripture that had me super fired up. This has the potential to transform completely how you look at your life.BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

While taking my daughter to school I realized something powerful as I was pulling up to drop her off:We ALWAYS have more than one choice in life, in any given set of circumstances.What if YOU had more than one choice...would you choose differently?BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

On this episode I contrast two different case studies of clients we have taken care of (don't worry, I don't give away their identities)....I ask this simple, yet impactful question:--Why would you put off something NOW for something else that you won't be able to do later?You'll have to dive in to get the full context.BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

This week, I recorded this episode while my daughter sat next to me with a fever. In this episode I answer a few questions:1) How does chiropractic care influence the immune system?2) What do I do with my daughter when she has a fever?3) Why do I adjust my daughter when she is expressing health?CLICK HERE for the research I discussed in the episode...BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

After a long weekend at a seminar I was speaking at, I was asked a very challenging and profound question from one of the presenters I shared the stage with.While I won't share his exact question, you'll have to listen for that. I can tell you that his question left me fired up this week.   I'll ask you this simple question:--Who were you called to serve? And are you serving them the way you could?BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

This week, I had a crazy observation while out with my family to get some ice cream from one of our favorite ice cream shops.The encounter I had with a woman had me asking myself:--Why do some people argue with reality?--What creates anxiety and anxiousness?--What can we do to build our capacity to deal with stress that is all around us?If you want to learn more, check out our free documentary BY DESIGN: www.nfchiros.com/freebydesignConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

Our oldest client just celebrated a birthday and I asked a PROFOUND question that I think all of us could learn from.It's the secret to living to the the age of _____.  I won't tell you how old our client turned, you'll have to tune into this week's episode.  It was such an impactful message for me, I hope it is for you too.BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

I get asked all the time if chiropractic care could help kids with emotional regulation.  The answer is astoundingly YES! On this episode I answer a few simple questions (that have complex answers):1) Where does emotional regulation come from in the brain?2) Why do some kids have difficulty regulating emotions while others don't?3) How does chiropractic care specifically address the brain to address emotional regulation?BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

Abigail is a Utah-based yoga teacher and educator. She became dedicated to sharing yoga with others after it helped her recover from a devastating stroke in 2012. Her mission is to spread adaptive, inclusive yoga throughout Utah and beyond. Abigail teaches at studios in Utah County, specializing in adaptive, yin, restorative and gentle yoga. She lives in Orem, Utah with her family and loves hiking, reading, and herbalism. Stay connected with her on Instagram at @adaptiveyogautah, @wellwithabigail or check out her website at wellwithabigail.com.

With the new year well behind us I've noticed a trend in my office that I couldn't help but share.  In this episode, I discuss a few questions:1) What does 100% look/feel like?2) How can you differentiate?BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Dr. Jason Worrall. Jason is a world renowned chiropractor and health and wellness coach to athletes and celebrities including Jason Statham & Serena Williams. This conversation with Jason gave me a real insight into what perfecting your craft really looks like and the opportunities it can lead you to when you truly dedicate yourself. It was a fascinating one from start to finish and you will not regret listening to this one. In this episode you can expect to learn… How Jason went from zero experience in the health industry to one the most sought after chiropractors in the world. The traits that lead athletes like Serena WIlliams & Ons Jabeur to being the best in the world at what they do. Along with what Jason believes is the key to having success in any area of your life. So without further ado, Dr. Jason Worrall. Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Let's work together: www.ehcoaching.co.uk Use the code ‘SIMPLYFIT' for 25% off everything at Windansea: https://bit.ly/SimplyFitCoffee Find Jason: Instagram: https://www.instagram.com/drjason YouTube: https://www.youtube.com/@DrJason Don't forget to subscribe too so that you don't miss any future episodes.

I get bombarded with questions about disc issues, pinched nerves and more.  What you've got to understand is that you DON'T have a pinched nerve issue.  You have a deeper problem that you're not willing to address...In this episode of the podcast I'll talk about:--Where do pinched nerves TRULY come from?--Why you're being lied to about causes and symptoms...--What's the NUMBER ONE thing you must do to actually heal from a "pinched nerve"BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

I was reflecting quite a bit this morning on what I wanted my 2024 to look like.If you're anything like me, you might feel fearful or uneasy about certain things.  In this episode I'll arm you with a few things to crush that FEAR and rise this year.BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

This week I was called out at a trampoline park with a snide little comment from some stranger.  Everyone asks me the question: "Are you a chiropractor?"And every time I say "yes" they talk about pain.What if you were being lied to about chiropractic, pain and your body's ability to function at the highest level possible.What if your stress was actually causing poverty?What if your stress was actually interfering with your success?What if your stress was actually interfering with your thinking?What if your stress was actually interfering with your coordination?I answer these questions and more on this episode of the podcast.BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

I know talking about the best version of yourself is cliche, outdated, and outright cheesy. But when I caught myself going there I had to rethink that.  What if everything you needed was already inside of you?What if you could change your story and change your life?What if everything you wanted started by looking in the mirror and then looking to GOD?BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

All the time I get people who ask me, "but how could I have stress stuck on in my system? I'm not stressed". My answer is always the same.On this episode, I answer the questions:Where does stress come from?I'm not stressed, how I could I have stress stuck on in my system?I don't FEEL stressed.If you want to learn more about stress and adaptability, dive in now.BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube

Do you have a "Jack" story?You won't know the full context until you listen to this episode, but just know that when I heard the Jack Story for the first time, I was instantly stunned.Enjoy!If you want to hear how some of our clients have broken their jack stories, check out our full-length documentary below.

We are still on a break and wanted to revisit this popular topic. Popping on and off the breast is one of the biggest problems we see in lactation and we're here to help. P.S. - If you want to hear Heather's birth story and every other week of Beyond the Boob there's still time to subscribe on Apple Podcasts or on our Patreon at www.patreon.com/milkminutepodcast!One of the most common breastfeeding problems is when baby just won't stay latched! Popping on and off through feeds is frustrating for both parent and baby. Today we chat about how we manage this issue in consultation and what some possible causes and solutions are.  This problem is complex, but your friends at the Milk Minute are here to help!Work With Us!Book a Lactation Consult with Heather! Click HERE for the deets.Book a Lactation Consult with Maureen! Click HERE to get started.THANK YOU TO THIS EPISODE'S SPONSORSHighland Birth - Book a Lactation Consult today! Booking a virtual consult with Maureen is now easier than ever. Click HERE to get started!Dairy Fairy - Click HERE and use Promo Code MILKMINUTE for free domestic shipping on any of our itemsClick HERE to order your Evivo! Use code MILKMINUTE for 15% off your purchase!Aeroflow – The easiest way to order your breast pump through your insurance. Click HERE to order today!Listener question: "Heather said, if she had another kid, she'd be an overproducer because of all her knowledge now. Heather, can you elaborate on that?"Mentioned in this episode:Center for Worklife Law: WorkLife LawEp. 10: Breastfeeding Older BabiesEp. 45 - Chiropractic Adjustment for Lactating Parents and NewbornsEp. 84- Let's Talk Nipple Shields!Ep. 85- Tooth Care for Your Gummy Baby!Ep. 137- Better Breastfeeding Positioning for Mom & BabyEp. 142- Breastfeeding and Toddler Behavior IssuesEp. 87- Oversupply…What It Means and How to Handle It!Support the showCheck out Milk Minute Podcast's website here!Become a VIP Click here to get exclusive access and more!Send us an e-mail! MilkMinutePodcast@gmail.comFacebook | Instagram | TikTok

Every so often, I'll get asked what Nexus means. After all, it is the name of my practice.  And since I've never even talked about it in more than 4 and a half years of doing the podcast, maybe it's time I shed some light on the subject.  In this podcast I'll answer:What does Nexus mean?Why should you care?What does it mean for you and your family?If you want to see just a few families that we've connected, check out our free documentary below.BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWebYouTube