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View the Show Notes For This Episode Dr. Peter Bongiorno discusses Natural Solutions for Depression and Anxiety with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights An Integrative Approach to Managing Depression and Anxiety with Dr. Peter Bongiorno In this episode of the Rational Wellness Podcast, Dr. Ben Weitz talks with Dr. Peter Bongiorno, a naturopathic doctor and acupuncturist, about an integrative approach to treating depression and anxiety. They explore how conventional treatments often fail to address underlying issues and discuss the potential benefits of functional medicine. The conversation covers dietary recommendations, the role of neurotransmitters, and the use of various supplements and lifestyle changes to support mental health. They also touch on the significance of vagal nerve tone, the impact of social media, and the importance of personalized patient care. 00:00 Introduction to the Rational Wellness Podcast 00:30 Understanding Depression and Anxiety 01:33 Meet Dr. Peter Bongiorno 02:23 The Integrative Approach to Mood Disorders 07:30 The Role of Neurotransmitters 16:47 Diet and Mood Disorders 18:46 The Mediterranean Diet Explained 22:33 Alcohol and Coffee: Effects on Mood 26:46 Low Carb and Ketogenic Diets 29:05 Product Spotlight: The Apollo Wearable 29:56 Benefits of Apollo Neuro 30:36 Key Lab Tests for Patients 33:56 Importance of Sleep 34:44 Supplements for Sleep 35:54 Nutritional Supplements for Depression and Anxiety 41:57 The Role of Lithium in Mental Health 46:50 Impact of Social Media on Mental Health 49:24 Vagus Nerve and Mental Health 52:28 Final Thoughts and Contact Information Dr. Peter Bongiorno is a Naturopathic Doctor and Acupuncturist and he is the co-director of InnerSource Natural Health and Acupuncture, with offices in New York City and on Long Island. He also works with clients around the world via phone or Zoom. Dr. Bongiorno did research at the National Institutes of Health in the department of Neuroimmunology and then went to Bastyr University to study naturopathic medicine and acupuncture. He wrote a number of books, including Healing Depression in 2010 and Holistic Solutions for Anxiety and Depression in 2015, both targeted for physicians, as well as How Come They're Happy and I'm Not, and Put Anxiety Behind You: The Complete Drug Free Program. His website is DrPeterBongiorno.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure. Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.
Ever feel like SEO is a foreign language? You're not alone and you're not stuck. In this episode, Maria-Katerina Yohanneson joins us to highlight the power of link building that makes search engine visibility feel human and doable, especially for acupuncturists.We talk about what link building actually is, how it boosts your Google ranking, and how you can approach it in a way that feels aligned with your values and voice. Plus, we dig deep into authentic branding, visibility for introverts, and how to let your quirks and passions make your marketing better, not harder.What you'll learn:Link building is all about relationships, not techy jargon.You don't need to change who you are to stand out online.Introverts can shine in marketing by creating structure, boundaries, and asking for help.Find it quickly:00:33 - Meet Maria-Katerina01:08 - Understanding Link Building and SEO03:53 - The Power of Authentic Branding07:24 - Building Connections Through Personal Touch10:47 - Overcoming Marketing Challenges19:15 - Humanizing Your Marketing Approach23:44 - Starting with Kindness and Incremental Steps24:09 - Asking for Help and Delegating Tasks25:35 - Overcoming Overwhelm with Social Media28:33 - Effective Link Building Strategies31:47 - Building Authentic Relationships for Backlinks33:44 - Local Link Building Tactics38:29 - Defining SuccessMentioned in this episode:Get Found on Google BundleThis episode is sponsored by the Get Found on Google Bundle: two live, step-by-step workshops designed for acupuncturists and wellness pros who want to show up higher in local searches and attract the right patients consistently. Join us on November 12 and 19th, plus snag the replays! Learn more >>Support the showCurious about Acupuncture Marketing School, the online course for marketing beginners? Join me inside! Click here to learn more.
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In this episode, I sit down with Kirsten Karchmer — one of North America's first reproductive acupuncturists, founder of Conceivable, and a leading voice in women's health. After working with over 10,000 couples facing fertility challenges, Kirsten shares what she's learned about the connection between fitness, lifestyle, and reproductive health.We dive into topics like how acupuncture supports fertility, the effects of birth control on hormones, why fertility rates are dropping, and natural ways both men and women can boost their fertility. Kirsten also discusses her mission to make wellness and fertility treatments more effective, affordable, and empowering for everyone.Whether you're thinking about starting a family or just want to take control of your health, this conversation is packed with science-based insights and real-world strategies you can start using today.
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Join us as we explore the journey of Connie Warden, a local author and acupuncturist from Littleton, Colorado, who has recently published a book that bridges her personal experiences with her professional wisdom. In our conversation, Connie shares her path from discovering yoga at a young age to mastering oriental medicine and embracing indigenous cultures. She reveals a pivotal moment on the road that highlighted a gap between her personal values and actions, leading her to emphasize the importance of self-awareness in everyday situations. Listen in as Connie discusses how aligning actions with beliefs can turn mundane experiences into opportunities for personal growth. We also touch on the power of choosing courage over negativity by sharing personal anecdotes and insights from thought leaders like Brene Brown. Through stories from her time at OsteoStrong, we explore how adopting a compassionate perspective can enhance personal peace and interactions with others. The episode concludes with practical ways to connect with Connie, including her social media presence and special offers for listeners. We celebrate her journey in publishing and the impact her work has on readers' lives, all while highlighting the broader theme of learning through activities and sports that challenge our internal narratives. Connect with Connie:Website: www.conniewarden.com LinkedIn: Connie Warden Instagram: @conniewarden Book: https://www.amazon.com/dp/099632030X Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast? Apply here: www.martaspirk.com/podcastguest Watch my TEDx talk: http://bit.ly/martatedx Discover and unlock your potential in Suzanne Roberts' book and documentary, It's Deeper Than That: Pathway to a Vibrant, Purposeful, and Liberated Life. You are guided to reconnect with the self-renewing energy at your core, where clarity returns, purpose ignites, and your life expands beyond what you thought was possible. Learn more at UnifyingSolutions.com
Is your Instagram marketing effectively boosting your practice? Today's episode is a replay of my interview with Michelle Grasek on the Acupuncture Marketing School Podcast. We're chatting about realistic strategies to grow your local audience online, plus how to capitalize on Instagram as a search engine and what's working on social media today. Review full show notes and resources at mollycahill.com/podcastMentioned in this Episode:Acupuncture Marketing School Episode 102 How To Get Patients from Instagram in 2025 with Molly Cahill: michellegrasek.com/social-media-for-acupuncturistsMolly's Free Instagram Engagement Checklist: tck0d5a3nkz.krtra.com/t/cUp9tgFxj0YfConnect with Michelle: Instagram: instagram.com/michellegrasekWebsite: michellegrasek.comConnect with Molly:Holistic Marketing Hub holisticmarketinghub.com/enrollInstagram:instagram.com/mollyacahill
Mastering the Instagram algorithm is nearly impossible, but the platform is still useful for marketing your acupuncture practice. In this episode, I'm joined by Instagram expert Molly Cahill, who specializes in helping acupuncturists and chiropractors use Instagram in a way that feels natural, strategic, and actually brings in patients.We're diving into realistic Instagram strategies and what works best on the platform today. What you'll learn:Realistic strategies to help grow your local audience without burning out Why unpolished, natural posts are performing better than curated graphicsHow to capitalize on Instagram as a search engineFind it quickly:3:24 - Meet Molly Cahill9:45 - Returning To Instagram's Casual Roots14:35 - Creating Video Content Might Be Easier Than You Think20:52 - How Instagram Functions As A Search Engine25:50 - Using Hashtags On Instagram Today Mentioned in this episode:Holistic Marketing Hub: $200 off with discount code “AMS”: tck0d5a3nkz.krtra.com/t/SJo0V7c9yBoQMolly's Free Instagram Engagement Checklist: tck0d5a3nkz.krtra.com/t/cUp9tgFxj0YfMolly's previous episode on the podcast: michellegrasek.com/social-media-for-acupuncturistsFollow Molly Cahill on Instagram: instagram.com/mollyacahillMolly Cahill Website: mollycahill.comHolistic Marketing Simplified Podcast: mollycahill.com/podcastThis episode is brought to you by Jane, a clinic management software that's here to make practice life a little easier. Ready to get started? Use the code ACUSCHOOL1MO for 1 free month at jane.app.Support the showCurious about Acupuncture Marketing School, the online course for marketing beginners? Join me inside! Click here to learn more.
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In this enlightening conversation, Risa sits down with Pasadena based licensed acupuncturist and herbalist Onlai Cheang to explore the fascinating world of Traditional Chinese Medicine (TCM) and herbal healing. Growing up immersed in TCM with a family of practitioners, Onlai shares her deep expertise on how Chinese herbs work differently than Western supplements—and why they might be the missing piece in your wellness journey. In this episode, you'll discover: How Chinese herbs can address multiple symptoms by targeting meridians (energy channels) rather than isolated conditions The difference between raw herbs, powders, capsules, and tinctures—and which might work best for you Real patient success stories, from managing hypertension and anxiety to supporting cancer patients through chemotherapy Why customization matters: how the same condition requires different herbal formulas for different body types Simple ways to start with herbs, including food therapy and herbal teas like rose tea for stress How to integrate TCM with Western medicine safely and effectively What to look for when choosing an herbalist and quality herbal products Whether you're TCM-curious or looking for natural ways to support chronic conditions, this conversation offers practical wisdom on using ancient healing practices in modern life. Onlai's approach is grounded, accessible, and rooted in thousands of years of traditional knowledge. Connect with Onlai: Find her on Instagram @onlai.acupuncture, where she shares educational content about Chinese medicine.
In this episode, Julia sits down with Neil Dou, Registered Acupuncturist and Traditional Chinese Medicine expert from British Columbia to uncover the connection between Long COVID, the immune system, and eczema. We explore how post COVID infection and immune dysregulation can lead to eczema flares, fatigue, and lingering symptoms, as well as how TCM views the lungs, gut, and skin as deeply interconnected.What long COVID is and why some people experience lingering symptomsHow your immune system and lungs affect eczema (from a TCM perspective) TCM foods and herbs that can help to support the lungs, immune system, and eczema Practical tips to improve immunity and reduce long COVID symptomsConnect with Neil:Neil's websiteNeil's Instagram
Welcome back, beautiful mamas, to this week's episode of The Happy Mama Movement Podcast.In this heartfelt and deeply persona TAKE THE MIC episode, Lee Tracey — a Sex Educator, Matrescence Coach, Yoga Teacher, and Acupuncturist — shares her story of awakening, healing, and reclamation. Through her own matrescence journey, Lee uncovered not only the physical challenges of postpartum life but the profound transformation of identity, sexuality, and self that comes with becoming a mother.Drawing on both lived experience and professional insight, Lee shines light on an often-silent truth: that up to 88% of women face changes in sexual health and wellbeing during the perinatal period. Yet so few are offered support or understanding. Her story is both an invitation and a revolution — calling us back to our bodies, our pleasure, and our wholeness.LEE SHARES:The unspoken reality of perinatal sexual dysfunction and how common — and normal — these experiences are.Matrescence as a profound rite of passage — one that cracks us open to healing, reclamation, and truth. The enduring split between motherhood and sexuality, and how cultural conditioning shapes our sense of worth.Lee's powerful personal story — from physical pain and disillusionment to embodied healing and liberation.Practical pathways to support — from pelvic floor care to open, shame-free conversations around women's sexual health.Lee's solo reflection is raw, liberating, and tender — a reminder that our sexuality and our motherhood are not opposing forces, but intertwined expressions of our deepest humanity.If this episode moves you, please share it with another mother who may need to hear these words. Together, we can break the silence and honour the full spectrum of womanhood.ABOUT LEE TRACEYLee Tracey is a women's health and sexual wellbeing professional. She is a trained professional Sex Educator, certified through The Sexual Health Alliance (AASECT) , a certified Matrescence Coach (ICF) certified through Amy Taylor Kabbaz & also an Acupuncturist. She is the co-founder of Reformation Studios and has been teaching yoga and leading training's for over a decade & has qualifications in multiple disciplines and lineages. She is a passionate and professional advocate for Women's Health focused on providing support & education.e.CONNECT WITH LEEReformation.ieLeeTracey.ie
What if documenting every patient visit could take 80% less time, but still stay accurate, professional, and truly helpful? That's what we're unpacking in this episode.I sit down with my friend Jenn Collins (acupuncturist & founder of AcuHub) to talk all about Jane's new AI Scribe, the built‑in tool that's changing how acupuncturists are doing chart notes. We walk through a mock patient visit in real time, share what the AI scribe picks up (and what it doesn't), and compare what you think will happen versus the reality.What you'll learn:How Jane's AI Scribe works: what it captures, what it filters out, and how customizable it is.The compliance piece: HIPAA, confidentiality, plus how patient consent is handled.Real‑life impact: how much time you can save, how to integrate it into your workflow, and what to expect in practice.Find it quickly:00:35 - Exploring AI Scribe Technology01:33 - Benefits of Using Jane App03:48 - AcuHub and Its Services05:26 - Jane App's Unique Features15:54 - Adopting AI Scribe in Practice18:58 - Mockup and Demonstration of AI Scribe20:39 - Introduction to AI Templates20:46 - Customizing Your AI Template21:54 - Using AI for Patient Notes23:27 - Live Demonstration: Patient Interaction26:47 - Reviewing AI Generated Notes33:21 - Patient Comfort and Consent35:49 - Future of AI in HealthcareMentioned in this episode:Sign up for Jane – Use code ACUHUB1MO or ACUSCHOOL1MO for 1 Free Month Learn more about Jane's AI ScribeFor Jane users: Jenn's chart template that she references in this episode is called “Acuhub AI Scribe SOAP Note.” It's in the Jane template library in the acupuncture section.Connect with Jenn:acu-hub.comEmail: support@acu-hub.comThis episode is brought to you by Jane, a clinic management software that's here to make practice life a little easier. Ready to get started? Use the code ACUSCHOOL1MO for 1 free month at jane.app.Support the showCurious about Acupuncture Marketing School, the online course for marketing beginners? Join me inside! Click here to learn more.
1. diagnosed with MS at 202. with a TSH of 156 I somehow conceived my son.3. had both of my kids at home with the same midwife (amazing exp even though my son was born with sepsis).4. I was one of the first board certified reproductive acupuncturists in N. America and attended hundreds of births as an acupuncturist, induced thousands, and trained even more acupuncturists on acupuncture for labor and delivery.Im building the first operating system for women's health called ConceivableFIND HER HERE:conceivable.comhttps://www.facebook.com/conceivablefertilityTiktok @yourfertilityexpert#IStandWithHer
Rebekah Knause, L.Ac., LMT, RYT is the owner of Balanced You Clinic in Knoxville, Tennessee. She is a licensed Acupuncturist with the state of TN and holds diplomate status with the NCCAOM. Rebekah graduated from the Jung Tao School of Chinese Medicine and has been a practicing massage therapist for the past 18 years.Rebekah was on episode 61 of the show, where she shared all about the healing power of acupuncture. She's back for a series on the 5 elements of Chinese Medicine, starting with the metal element. In the episode, she shares how the metal element is connected to the fall season, as well as the lung and the large intestine channels of the body.If you want to learn more about eastern medicine modalities and about the metal element, specifically, this episode is a must-listen! Stay tuned for episodes on the other 4 elements in their respective seasons over the next year.Let's Connect!Support the show: pledge less than the cost of a cup of coffee each month! Follow Health by Haven on Instagram: @healthbyhaven HxH CoachingSubscribe to the HxH NewsletterHxH Recipes, Articles & More: healthbyhaven.com Work with Rebekah! Book an appointment at Balanced YouFollow Balanced You on Instagram: @balancedyouclinic Thank you to our sponsor, A Ranger Paints! Shop stunning paintings on Etsy: A Ranger Paints Podcast listeners can get 10% off their purchase using code "HXH10"! Follow on Instagram: @arangerpaints Support the show
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Radio show host, Nancy Addison, talks with Dr. Bryan Ardis, (Chiropractor, Acupuncturist, Author, and show host), Dr. Henry Ealy, ( Director of Energetic Health Institute, Doctorate in Naturopathic Medicine, and Certified in Holistic Nutrition), Dr. Ed Group, DC, Chiropractor, Naturopathic Practitioner, and founder of Global Healing. They discuss health, blood tests, what it means to be a doctor, and their upcoming event in Dallas in October. Discount code "Nancy" www.healingfortheages.comOrganic Healthy Lifestyle is broadcast live Tuesdays at 3PM ET Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com Organic Healthy Lifestyle is viewed on Talk 4 TV (www.talk4tv.com).Organic Healthy Lifestyle Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
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Channeled messages from a Sassani being on Earth's awakening, ancient ETs, and lost civilizations. On This Podcast: 1) How Earth's pole shift is directly related to planetary consciousness 2) Was the Sphinx constructed by an advanced human civilization or by extraterrestrials? 3) The Nazca Lines: what was and is their purpose? 4) The Anunnaki: Do they still exist? What is their connection to modern-day humans? My guest, Tyler Ellison, is a magnetic force of ancient magick and modern mysticism. A Metaphysical Magician and Acupuncturist, Tyler fuses the realms of spirit and science, guiding those who seek to unlock the divine power within. He's a certified instructor of the Universal Healing Dao, and known for his channeling of RYOKAH, a hybrid ET being from the Sassanian civilization. Tyler also communicates with Egyptian Gods, Goetic spirits, and Archangels.
You know how you just meet someone and you think, "oh. my. gosh! This human is totally RAD? (an homage to our Gen-X peeps out there), well, that's what happened when I got onto Zoom with Elizabeth, and it was such a bummer that our online convo had to end! (but we've all got lives don't we? Well, at least you do!) Elizabeth is SPLENDID! She's an Author, an Integrative Medicine Practitioner, THE Fermentation Maven, as well as an Acupuncturist and finally, Urban Homesteader! Whew! She tells the entire story on the pod, of how she sort of stumbled and then more intentionally, created a life in her small garden, and is feeding herself and fermenting delicious veggies, and in general, trying to help us all eat better and be better! To check out her website click here! To check out her fab book, The Homesteader Mindset, click here! YOU KNOW WE LOVE RATINGS AND REVIEWS SO BE A DEAR AND DO ONE OR THE OTHER, OR BETTER YET, DO BOTH PLEASE AND THANK YOU! Your bit of beauty is on tap here, a TEDtalk called "Let Your Garden Grow Wild" by Rebecca McMackin, who urges us all to let our gardens get all wild and woolly. Because guess what? It's good for every little think that calls our gardens home!
You know how you just meet someone and you think, "oh. my. gosh! This human is totally RAD? (an homage to our Gen-X peeps out there), well, that's what happened when I got onto Zoom with Elizabeth, and it was such a bummer that our online convo had to end! (but we've all got lives don't we? Well, at least you do!) Elizabeth is SPLENDID! She's an Author, an Integrative Medicine Practitioner, THE Fermentation Maven, as well as an Acupuncturist and finally, Urban Homesteader! Whew! She tells the entire story on the pod, of how she sort of stumbled and then more intentionally, created a life in her small garden, and is feeding herself and fermenting delicious veggies, and in general, trying to help us all eat better and be better! To check out her website click here! To check out her fab book, The Homesteader Mindset, click here! YOU KNOW WE LOVE RATINGS AND REVIEWS SO BE A DEAR AND DO ONE OR THE OTHER, OR BETTER YET, DO BOTH PLEASE AND THANK YOU! Your bit of beauty is on tap here, a TEDtalk called "Let Your Garden Grow Wild" by Rebecca McMackin, who urges us all to let our gardens get all wild and woolly. Because guess what? It's good for every little think that calls our gardens home!
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Your website can do more than just look pretty—it can bring patients directly into your acupuncture clinic. In my latest episode, I spoke with website designer and SEO expert Samantha Mabe of Lemon and the Sea about the real deal behind getting your website found and booked.What you'll learn:How to use local SEO to appear in searches like “acupuncture near me” without keyword stuffing.Why writing blog posts is still the most powerful way to show up online and what to write about.Website design tweaks that instantly improve user experience and search visibility (including the one mistake Google hates).Mentioned in this episode:Tiny PNGJane - Use code ACUSCHOOL1MO for 1 Free Month Snack Size Marketing ClubConnect with Samantha:lemonandthesea.comlemonandthesea.com/reviewThis episode is brought to you by Jane, a clinic management software that's here to make practice life a little easier. Ready to get started? Use the code ACUSCHOOL1MO for 1 free month at jane.app.Support the showCurious about Acupuncture Marketing School, the online course for marketing beginners? Join me inside! Click here to learn more.
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In this episode, Dr. Daina Parent, ND, sits down with Laurence Katsaras—Naturopath, Acupuncturist, and classically trained Western Herbalist—for a deep dive into incretin hormones, especially GLP-1's and their far-reaching effects on the body. They discuss the interconnected web of health in which all physiological pathways work together, and how GLP-1 medications can distort this web leading to unintended effects elsewhere. They highlight clinical takeaways for keeping the web strong through hormone balance, gut health, herbs, diet, and lifestyle. They explore the pros and cons of GLP-1 receptor agonist medications, herbal and lifestyle recommendations to help manage side effects, and natural approaches that support the body's own ability to regulate these pathways. Laurence also shares insights from his 20 years in the natural medicine industry as a clinician, researcher, and educator. A sought-after speaker in the naturopathic and complementary medicine field across Australia and New Zealand, he is known for translating emerging research into practical, actionable strategies for clinical practice. Don't forget to follow and like our podcast channel to stay up-to-date on upcoming podcast episodes. Highlights of the episode include: GLP-1 medication effects vs. the body's natural GLP-1 hormone activity Risks for women in perimenopause, menopause, and postmenopause: muscle loss and bone health impacts Herbal compounds that stimulate GLP-1 receptors naturally The complex web of health: restoring balance in interconnected physiological systems Broad benefits of bitter herbs on the gut microbiome as part of a holistic approach to metabolic health Podcast Summary 1:30 Defining incretin hormones, including GLP-1 (glucagon-like peptide-1) 5:06 Organs that are influenced by incretin hormones, and how are they affected 7:48 GLP-1 medication effects vs. the body's natural GLP-1 hormone activity 8:53 Side effects of GLP-1 receptor agonist medications 11:00 Concerns about weight loss, muscle loss and rebound weight gain after discontinuing medication 15:30 Importance of continuing holistic diet and lifestyle habits after going off medications 18:20 Risks for women in perimenopause, menopause, and postmenopause: muscle loss and bone health impacts 20:07 Herbal compounds that stimulate GLP-1 receptors naturally—gentle, holistic alternatives without dramatic or rapid changes 29:00 How bitter herbs and foods stimulate incretin hormone production naturally 30:30 Herbs with metabolic benefits and that support GLP-1 function 32:25 Is long-term GLP-1 medication use sustainable considering side effects and costs? Harnessing the body's innate ability to rebalance 33:30 The complex web of health: restoring balance in interconnected physiological systems 36:22 Discontinuation rates of GLP-1 medications: potential for combining herbal approaches with medication 39:00 Herbal safety: choosing the right herb for the right person, only when truly needed 41:14 Broad benefits of bitter herbs on the gut microbiome as part of a holistic approach to metabolic health 47:10 The “interconnected web of health”—how a single strand impacts the whole system 49:20 Clinical guidance for supporting patients considering or currently taking GLP-1 medications
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Is your acupuncture practice nourishing you or draining you? In this conversation, Dr. Michelle Hamilton shares how she built a $500K hybrid clinic, ditched the sliding scale, and created a business model that supports both access and sustainability.She breaks down the emotional and financial transformation behind her pricing structure, introduces the concept of the “Healer Martyr Matrix,” and offers real-world strategies for creating a practice that aligns with your values and pays the bills.You don't have to build your practice based on what others say you should do—it's time to create a business that supports you.What You'll LearnWhy she moved away from the sliding scale model and what she replaced it with.Innovative pricing strategies that allow for accessibility and provider sustainability.Why your practice should feel good to run and how to course-correct if it doesn't.Mentioned in this EpisodeTOMA Skincare Microneedling ClassEpisode 84: Scaling a Hybrid Community Acupuncture Practice to $500k with Michelle HamiltonEpisode 61: Community Acupuncture School with Michelle HamiltonConnect with Dr. Michelle HamiltonMichelle Hamilton's WebsiteFollow Michelle on Instagram @dr_michellehamiltonFollow Michelle on FacebookFind It Quickly02:54 - Meet Dr. Michelle Hamilton05:09 - The Journey of Practice Evolution07:46 - The Healer Martyr Matrix: Uncovering Subconscious Beliefs12:03 - Changing the Sliding Scale: A Shift to Flat Rates16:23 - Balancing Accessibility and Sustainability in Acupuncture Practice19:29 - Shifting Mindset: Service vs. Work19:55 - Importance of Self-Care and Meal Prep21:24 - Setting an Example for Patients22:42 - Community Acupuncture Pricing25:34 - Scaling Back and Focusing on Personal Projects27:04 - Raising Rates and Scholarship Fund32:37 - Invitation to Help and Definition of SuccessThis episode is brought to you by TOMA Skincare, created by fellow acupuncturists Tori and Marla. TOMA Skincare is offering my listeners a free online microneedling course, normally $39, designed to help you confidently add microneedling to your practice. Use code MICHELLEFREE to grab the class for free.Enroll Now and Save $39 >>Support the showCurious about Acupuncture Marketing School, the online course for marketing beginners? Join me inside! Click here to learn more.
Dare to Dream with Debbi Dachinger TYLER ELLISON: Reveals Anunnaki Secrets, Sphinx Origins & Earth's Poles & Consciousness Shift Channeled messages from a Sassani being on Earth's awakening, ancient ETs, and lost civilizations. My guest, Tyler Ellison, is a magnetic force of ancient magick and modern mysticism. A Metaphysical Magician and Acupuncturist, Tyler fuses the realms of spirit and science, guiding those who seek to unlock the divine power within. He's a certified instructor of the Universal Healing Dao, and known for his channeling of RYOKAH, a hybrid ET being from the Sassanian civilization. Tyler also communicates with Egyptian Gods, Goetic spirits, and Archangels. On This Podcast: How Earth's pole shift is directly related to planetary consciousness Was the Sphinx constructed by an advanced human civilization or by extraterrestrials? The Nazca Lines: what was and is their purpose? The Anunnaki: Do they still exist? What is their connection to modern-day humans?
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Nick Fransen, a licensed acupuncturist and functional medicine specialist shares an astonishing truth that our behaviors and results in life are 95% predictable based on how we were programmed as a child, and why affirmations, visualizations, and meditation will rarely break these deeper negative subconscious patterns.
Acupuncturist and herbalist Angela Gray shares her fascinating journey from growing up with Traditional Chinese Medicine in Manhattan's Chinatown to co-founding YINA, a TCM-based beauty brand. In this in-depth conversation, Angela reveals how ancient Chinese medicine principles, astrology, and the five elements influence our health and beauty routines. Discover practical TCM wisdom including a powerful sleep technique for falling asleep instantly, why your skincare routine should align with seasonal changes, and how Chinese astrology (beyond the 12 zodiac animals) can guide personalized health approaches. Angela also explains why she believes skincare is healthcare, sharing the science behind YINA's herbal formulations that treat skin as our body's largest organ and first line of defense. Whether you're curious about integrating Eastern and Western medicine, looking for a more mindful beauty routine, or wanting to understand how astrology connects to wellness, this conversation offers actionable insights for living more in tune with your body's natural rhythms. Interested in trying out Yina's skincare products? CLICK HERE to shop and learn more. Use the code: MODERNAGING and get 15% off your first purchase!
Forever Young Radio Show with America's Natural Doctor Podcast
In this episode, good friend Amber Lynn Vitale joins us to unpack the many layers of one of the hottest new supplements in the past year, Berberine. She shared what's real, based on science and as a consumer how to spot a poorly made version of Berberine.What is Berberine?Berberine is found in Goldenseal, Oregon Grape, and Turmeric Tree also known as Barberry. In all these plants Berberine comes from the roots, and is used in Chinese, Ayurvedic, and Western herbalism. Bitter and Astringent, it is traditionally known to reduce fat and improve sugar metabolism by improving glucose and lipid receptor expression.Numerous studies on Berberine show it supports healthy:Blood Sugar levelsLipid profileBlood PressureInflammatory responseWeight and Body CompositionCognitive functionReproductive function…especially researched in PCOSBerbevis clinical studies show benefits in body composition with fat redistribution away from the organs, glucose and insulin metabolism, and bioavailability with respect to both absorption and half-life potency.Guest: Amber Lynn Vitale, CN is Board Certified in Holistic Nutrition® and a Certified Dietary Supplement Professional™. She is also an Ayurvedic Clinical Consultant on faculty with Wild Rose College of Herbal Medicine, and on the advisory board for Natural Practitioner and Taste for Life magazines. Amber's journey in the healing arts developed richly as she worked for years in practices with Integrative Physicians, Acupuncturists, Chiropractors, and Nurses. Since 2008 she has been producing written and video educational content for many publications, an educational YouTube channel, and Instagram and Facebook pages. By 2012 she had realized that raw materials sourcing, labeling transparency, legitimate certifications, and educational support were the criteria that would set quality natural products brands apart from the rest; and she made it her mission to educate both the practitioner and the public about the standards that ensure a reliable product. Recently she founded Trifecta for Health, LLC using her years of experience to develop synergistic health protocols tailored to individual needs, and provide brand support for the best supplemental products currently available.Read More about BerberineLearn more about Emerald Labs Berberine Phytosome Use the code Forever to get 20% Off your order at Emeraldlabs.com
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Rebekah Knause, L.Ac., LMT, RYT is the owner of Balanced You Clinic in Knoxville, Tennessee. She is a licensed Acupuncturist with the state of TN and holds diplomate status with the NCCAOM. Rebekah graduated from the Jung Tao School of Chinese Medicine and has been a practicing massage therapist for the past 18 years.Rebekah has helped countless patients, including Haven, find relief from pain, stress, and chronic conditions through acupuncture and other eastern medicine modalities. In the episode, Rebekah shares so much information about Chinese medicine, acupuncture, how the body is interconnected, the mind-body connection, effects of stress and trauma on the physical body, and more. If you want to learn more about eastern medicine modalities and about what it's like to see an acupuncturist, this episode is a must-listen! Let's Connect!Support the show: pledge less than the cost of a cup of coffee each month! Follow Health by Haven on Instagram: @healthbyhaven HxH CoachingSubscribe to the HxH NewsletterHxH Recipes, Articles & More: healthbyhaven.com Work with Rebekah! Book an appointment at Balanced YouFollow Balanced You on Instagram: @balancedyouclinic Thank you to our sponsor, A Ranger Paints! Shop stunning paintings on Etsy: A Ranger Paints Podcast listeners can get 10% off their purchase using code "HXH10"! Follow on Instagram: @arangerpaints Support the show
Discover the fascinating world of Traditional Chinese Medicine (TCM) and facial acupuncture with Dr. Jen Ng, a licensed acupuncturist practicing in Pasadena. In this in-depth conversation, learn how ancient Chinese face reading techniques reveal your elemental personality type (wood, fire, earth, metal, or water) and how facial acupuncture goes far beyond cosmetic benefits. Dr. Ng explains how she uses the five-element theory to diagnose internal imbalances, emotional stagnations, and organ health simply by observing facial features and proportions. From TMJ and sleep issues to autoimmune conditions and chronic pain, discover how facial acupuncture addresses root causes rather than just symptoms. Key topics covered: How facial features reveal your elemental personality type The connection between emotions and physical manifestations on the face Why facial acupuncture is the "ultimate form of self-care" How TCM treats mind, body, and spirit holistically The importance of addressing emotional stagnation for lasting healing Finding your "original face" and truest self through treatment Whether you're curious about acupuncture, interested in holistic health approaches, or seeking natural alternatives to cosmetic procedures, this episode offers valuable insights into how ancient wisdom can transform modern wellness. Connect with Dr. Jen Ng on Instagram @acu.by.jen or listen to her podcast "TCM Talk Therapy" for more Eastern and Western mental health insights. #FacialAcupuncture #TCM #TraditionalChineseMedicine #FaceReading #HolisticHealth #Acupuncture #FiveElements #NaturalHealing #WellnessPodcast
In today's episode, I'm joined by Robin Valadares, a physical therapist and financial literacy educator with a passion for helping self-employed healthcare professionals—including acupuncturists—navigate their financial future.In this conversation, Robin shares:Actionable advice on debt strategies for acupuncturistsWhy it's essential to start saving for retirement—even if the contributions are smallHis answer to the common debate: should you prioritize paying off debt or start saving for retirement first?Ideas for diversifying your income for securityHow to build a solid financial foundationAnd moreShow Notes:Robin's Website: http://www.financiallyfulfilledphysio.comInstagram: @financiallyfulfilledphysioSubmit your financial info to be added to the database: Healthcare AnonymousRobin's email: info@financiallyfulfilledphysio.com
I'm thrilled to welcome Anne Matthews, a renowned acupuncturist and founder of Energy Tree Studios in Toronto, to the show! Anne is known for her humorous and down-to-earth approach, and in this episode, we dive into how endometriosis impacts the immune system and how acupuncture can be a powerful tool in managing this conditio, especially for women trying to conceive. We also explore the science behind acupuncture, lifestyle changes that can make a difference, and the importance of a holistic approach to fertility treatments. Anne even shares her personal wellness routines and answers common questions I hear all the time, like how often you should get acupuncture during an IVF cycle. Our conversation is full of laughter, insightful anecdotes, and practical tips, making this episode as entertaining as it is informative. Do you have questions about IVF, and what to expect? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, July 14, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Read the full show notes on my website: https://www.draimee.org/endometriosis-acupuncture-and-improving-immune-function-with-anne-matthews You can find Anne Matthew here: Instagram: https://www.instagram.com/energytreeanne/ "Trying to be Positive" podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/trying-to-be-positive-with-anne-matthews/id1732926093 Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect: Subscribe to my YouTube channel for more fertility tips Join Egg Whisperer School Subscribe to the newsletter to get updates
What if healing your body started with what you put on your plate?In this episode, I speak with Neka Pasquale, founder of Urban Remedy, whose background in Traditional Chinese Medicine inspired a revolutionary way to think about food. Neka shares how she went from private practice to building a national organic food brand rooted in healing, anti-inflammatory, and low-glycemic meals.We talk about the “food as medicine” philosophy, the reality of scaling a fresh-food company to over 370 locations, and the everyday rituals that keep her grounded while growing a purpose-driven brand. If you're a founder, a health seeker, or simply love hearing how someone builds from their passion—this one's for you.
Send us a textOn this episode, my guest is Paul Papoutsakis. Paul is an Athletic Therapist, Acupuncturist, and Strength and Conditioning Coach working out of the Cleveland Clinic in Toronto since 1999.Since 2003, Paul has also served as the therapist with the National Ballet of Canada. He's also been a tour therapist for Stars on Ice and the Club therapist for the Balmy Beach Rugby Club.Paul is married to his wife Evelyn, and he's a father of two teenage girls. This is a great story of a dedicated practitioner who loves helping people and who has remained steadfast to his community and a life of service. EnjoyIf you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com
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Ready for a crash course in marketing strategy? In today's episode, I'm talking with acupuncturist Michelle Grasek about her top marketing tips. Michelle is the creator behind the Acupuncture Marketing School and podcast, and she is diving into her strategies for overcoming marketing fears, getting new patients quickly, and so much more. Review full show notes and resources at mollycahill.com/podcastMentioned in this Episode:Acupuncture Marketing School - Get $200 off with code HOLISTICHUB: michellegrasek.com/acupuncture-marketing-schoolAcupuncture Marketing School Podcast: michellegrasek.com/blogMichelle Grasek Website: michellegrasek.comMichelle Grasek Instagram: instagram.com/michellegrasekHolistic Marketing Hub holisticmarketinghub.com/enrollFollow Molly on Instagram: instagram.com/mollyacahill
In episode #376 of The Hormone Puzzle Podcast, our guest Holly Leever, talks about The Use of Acupuncture for Menstrual Cycle Issues - PMS, Period Pain, Irregular Cycles. More about Holly: Holly is a Fertility Awareness Educator, licensed Acupuncturist, and Herbalist whose passion for women's health stems from her personal experience with cycle and fertility challenges. After recovering from anorexia, fertility awareness helped her reconnect with her body and has since supported her through natural pregnancy prevention, conception, and postpartum. In 2014, she founded Rosebud Wellness to help women optimize fertility and hormone balance through holistic care. She supports clients locally in Ojai, California, and virtually worldwide. When she's not supporting women on their wellness journeys, Holly enjoys spending time with her daughter, practicing yoga, and connecting with nature. She also hosts The Fertile Womb podcast, offering empowering education on fertility awareness and holistic reproductive health. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Holly on Instagram: @rosebud_wellness Get a FREE 35-minute Training on Cycle Charting for Conception Success HERE. Follow Dr. Kela on Instagram: @kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com
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Sometimes the best opportunities don't look like opportunity—they look like risk. Like driving hours into the mountains. Like renting a stranger's massage room and hoping someone shows up. But there's a strange kind of capacity that comes from following a hunch—especially the kind that seems to go against the grain.In this conversation with Irina Cividino, we explore her unconventional path as a peripatetic acupuncturist serving remote towns in the Canadian Rockies. What started as a weekend experiment became a thriving circuit of clinics in communities with little to no access to acupuncture. Irina brings both practical wisdom and a spirit of quiet boldness to the work.Listen into this discussion as we explore building a low-overhead mobile practice, using local Facebook groups for patient outreach, how geography shapes clinical presentations, and the surprising clarity that comes from being in motion.This is a story about acupuncture. But more than that, it's about trusting your instincts, listening to your patients, and crafting a life that follows your values with courage and curiosity.