Full-Time Black Woman

In today's episode, we are going to speak on where we been at?!  We are back and ready to continue to be your corporate/entrepreneur besties!  As life does, it was lifin' and we were allowing it to do so. Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************

In today's episode, we are here to bring you something light and feel good.  This is the continuation of our series, Seasons! We will discuss how we love the Spring and check in with each other. MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************

It's that time of year. The office becomes a germ infested incubator of doom. We're just trying to get through and get by and if you haven't noticed, you probably have some professional hackers coughing up lungs and sniffling on a daily basis. We are not trying to be about that life. We thought this was relevant because our health is important. Considering Sick Leave and Paid Time Off are precious, limited resources, I'm not trying to use my time off to be sick, but to plan some vacations and travel. So we want to give you a few tips on how to avoid getting sick while in the office and proper workplace etiquette if you're the germ ball.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/

We've decided to make Sippin' & Tippin' its own show. This way you don't miss the tips and we get to give you more in-depth responses. Please let us know what you think about the question and our advice.  Send us an email contact@fulltimeblackwoman.com.  MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/

Erika Stallings wrote an interesting articled titled, “When Black Women Go From Office Pet To Office Threat.” The article details the traumatic transition professional black women experiences from being adored and guided early in our career to being corporately marginalized and sabotaged once we attempt to establish a name for ourselves.  In other words, you go from being everyone's favorite, i.e. “Office Pet” until you show some ambition and independence then you roughly transition into the Karen/Jeff enemy #1, i.e. “Office Threat.”The article was extremely telling and relatable so we wanted to discuss how you can ensure you're not coddled into being the Office Pet, soon to be Office Threat cycle within a new work environment.Please rate, review, and subscribe wherever you listen to your favorite podcasts!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************Please rate, review, and subscribe wherever you listen to your favorite podcasts!MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!

                                             *************SUNDAY REPLAY**************As Full-Time Black Women, we know we have the tools to make anything work when we truly put our minds to it. However, also as Full-Time Black Women, we have been groomed to believe our tools should be used to make a soft landing for the rest of the world while neglecting our own. Therefore, we get stuck in a position to be workers and not dreamers. Just think about it, how many women do you know who have passions they have chosen to put off in order to build someone else's castle? We understand because we are you.This topic is personal for us because we too are working on balancing work and our dreams.Please rate, review, and subscribe wherever you listen to your favorite podcasts!MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/********************************************************************************************MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!

Throughout 2022 we've provided you all with our facts and feelings on a variety of topics related to work, entrepreneurship and daily life. If your 2022 was anything like ours, you experienced some lessons, losses and transitions. Today, we are going to revisit some of our most memorable episode topics and discuss the reasons why we are no longer allowing these same issues to control us this year. MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

It's pumpkin spice season. It's sweater weather…well it might be if we didn't have global warming. Fall is here and winter is coming. Along with the shorter days and cooler air comes the possibility of experiencing SAD. SAD is seasonal affective disorder. Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons and if you're like most people with SAD, you may be feeling slow and moody. Before the feelings sink all the way in, we're going to share some tips on how to beat SAD. MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

What is workplace PTSD?  Workplace PTSD is characterized by the “different emotional, cognitive, and physical challenges people experience when they have difficulty coping with negative, abusive, or traumatic aspects of their jobs.” This could mean situations such as a supervisor dressing down subordinates in front of colleagues; or being required to be responsive and available to requests at any time of day, including days off; or being asked to perform tasks they aren't trained for, such as performing maintenance on machinery they're unfamiliar with or without the required safety protections.In Esha's words, workplace PTSD is when you done got got during the interview and ended up getting got continuously in a toxic work environment.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

So often we give our all to excel and climb upwards in our professional lives whether it's the corporate space or entrepreneurship. We see success relatively quickly, get into a top-tier groove and reach a summit we once dreamed of. However, for some there comes a time when the view from the mountaintop isn't quite what they pictured. And in the comfortable chaos that led to your success, you find peace is more important and a shift occurs. Today we're spilling the tea on shifting careers and maintaining growth.April started in book publishing and fell in love with the industry. She was able to meet new creatives, work with them closely on bringing their dream to fruition, and watch the results of their labor play out at retailers. For nine years, April excelled but was also burning the candle at both ends. At this time, she knew she needed to slow down and figure out how to realign her lifestyle so that it wouldn't cause detriment to her health, peace of mind, and business. It was through delving deep into tai chi methodology and the healing benefits of herbal teas that she found balance. From her healing, Upland Tea House was born.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

It's our anniversary! Hurray for you and me!We are officially three years into the Full-Time Black Woman podcast journey. We want to thank each and every one of you who have listened participated, supported, and rocked with us along the way. Listen as we share our thoughts after one year. Donations are welcomed: Zelle -  fulltimeblackwoman@gmail.comMERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Please rate, review, and subscribe wherever you listen to your favorite podcasts!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

While the ladies of FTBW are busy life-ing today, enjoy this Sunday Replay. Have you ever felt that wonderful feeling when you have finally cleaned and organized your space? The sense of accomplishment you feel after taking in a deep breath and observing your work accompanied with a smile and both hands on your hips. It feels great, right? When we are unfocused or in a bad place emotionally, our environment usually reflects it. When we're stressed, we tend to solely focus on the problem in our minds. Clearing clutter is therapeutic because you are finally directing some of that energy into something concrete with tons of benefits. Today we are going to discuss how clearing the clutter can actually clear your mind.**The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo.**MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

We've decided to make Sippin' & Tippin' its own show. This way you don't miss the tips and we get to give you more in-depth responses. Please let us know what you think about the question and our advice.  Send us an email contact@fulltimeblackwoman.com.  MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

Enjoy a Sunday Replay with us and learn how you too can start Loving You.  As Full-Time Black Women we sometimes struggle with the idea of doing what is best for us. We have been hard-wired for many generations to be everything for everyone else with narrow margins of error.  Living the superwoman lifestyle leads to stress and personal neglect.  Although you have the right to invest in yourself, it may feel wrong and radical when you decide to do so. Today our guest, Nicole, will share her story of how she decided to choose herself.Nicole is a University of Pittsburgh Grad and has spent over a decade-plus years working in different professional environments. She's had many awesome achievements in her life, including being a successful working Mom and wife. Nicole definitely has some gems to drop while pulling from her well-rounded experiences as a Full-Time Black Woman. This is why we decided to bring her back on the show to bring some fresh perspective and mix things up a bit.Please stay tuned as we venture into the journey that will allow you to start Loving You!Are you looking for a therapist?  Check out these links...https://therapyforblackgirls.com/https://www.psychologytoday.com/usMERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

As mature professionals, we have exceeded expectations. We have gone above and beyond. We hold it down for our employer, our family, our friends and the stranger who needed advice on social media. So naturally after a long day of super woman'ing, it's hard to admit we sometimes don't know what the heck we're doing or how. For FTBW in particular, there are some things that we're just not taught or things we have been conditioned to ignore. So who helps us “adult” correctly? Let's talk about it! Today, we're offering a list of professionals to consider drafting to your personal adulting Dream Team!MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

As mature professionals, we have exceeded expectations. We have gone above and beyond. We hold it down for our employer, our family, our friends and the stranger who needed advice on social media. So naturally after a long day of super woman'ing, it's hard to admit we sometimes don't know what the heck we're doing or how. For FTBW in particular, there are some things that we're just not taught or things we have been conditioned to ignore. So who helps us “adult” correctly? Let's talk about it! Today, we're offering a list of professionals to consider drafting to your personal adulting Dream Team!MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

We've decided to make Sippin' & Tippin' its own show. This way you don't miss the tips and we get to give you more in-depth responses. Please let us know what you think about the question and our advice.  Send us an email contact@fulltimeblackwoman.com.  MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

Enjoy a Sunday Replay with us and learn how you too can Boss Up in your career.  According to Harvard Business Review, developing a diverse leadership pipeline can benefit companies in all sectors. Firms with the most ethnically diverse executive teams were 33% more likely to outperform their peers on profitability, and those with executive-level gender diversity worldwide had a 21% likelihood of outperforming their industry competitors. A recent study of VC firms found that more-diverse teams had higher financial returns than their homogenous counterparts.The problem is that, to date, companies have not been great at promoting women of color to senior roles. And this isn't for lack of ambition among them: Black women are even more likely to aspire to hold a powerful position with a prestigious title than white women. And yet black women's advancement into leadership roles has remained stagnant…Today we are going to discuss the challenges of Bossin' Up As A FTBW with our guest, Toshia. Toshia is a native of Philadelphia (West Philly, born and raised). She was educated K-12 in the Philadelphia public school system and then went on to the University of Pittsburgh to major in Psychology. After getting several years of professional experience under her belt, she received her Master's of Public Health. The majority of Toshia's career has been working with a large non profit organization where she specialized in grant making and project management. The issues that she worked on centered on quality early childhood education and strengthening child care owners' business practices. She is married to a loving and supportive husband and has a toddler daughter who she loves and adores.Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

Enjoy a replay of our Balancing Work and Your Dreams episode.  As FTBW, we are constantly striving for better.  Listen to today's replay for the courage to try for better. As a Full-Time Black Woman, I have the tools to make anything work when I truly put my mind to it. However, also as a Full-Time Black Woman, I have been groomed to believe my tools should be used to make a soft landing for the rest of the world while neglecting my own. Therefore, we get stuck in a position to be workers and not dreamers. Just think about it, how many women do you know who have passions they have chosen to put off in order to build someone else's castle? We understand because we are you.This topic is personal for us because we too are working on balancing work and our dreams.Please rate, review, and subscribe wherever you listen to your favorite podcasts!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman

Today we are here to bring you something light and feel good.  A replay of our Fall edition of  Seasons! We will discuss how we love the season of Fall and check in with each other.Join us today as we discuss Autumn and share some awesome news with you!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

We've decided to make Sippin' & Tippin' its own show. This way you don't miss the tips and we get to give you more in-depth responses. Today's question comes from a social media post in a group Esha Belle came across. Please let us know what you think about the question and our advice.  Send us an email contact@fulltimeblackwoman.com.  MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

We've talked about burn out many times over. We've also talked about perfectionism at work and the concept of FTBW working twice as hard as our counterparts to be noticed. For many of us the answer was to quit. But for those of us that are not quite ready or able to give up that “good job”, there is a trend that has now been rebranded as Quiet Quitting. Today we're going to talk about what it means and how you can quietly quit correctly.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

While the ladies of FTBW are busy life-ing today, enjoy this Sunday Replay. Despite the adversity we face as FTBWs, we still manage to succeed and advance. For those that feel they are pushing through alone and those who may need a little inspiration, this episode is for you. Listen in as Kwei joins FTBW to share her story of advancing through adversity.Kwei is the mother of three wonderful children. She is the founder of College Grad Marriage Drop Out. She is also a certified registered nurse practitioner specializing in family practice and infectious disease.  Kwei was born and raised in Pittsburgh, PA. She absolutely loves being a nurse practitioner. She was a registered nurse for years and recently transitioned into her new role as NP. She says the transition has been challenging but amazing so far.Find Kwei @collegegradmarriagedropout or at Central Outreach Wellness Center in Pittsburgh, PAMERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

The new world we are all getting used to is continuing to evolve every day. Since most corporations/businesses are getting smarter and casting a wider net to prospective talent via “remote” job opportunities, virtual interviews are becoming the norm nowadays.  How can you add a personal touch and stand out on a screen? Keep listening to today's episode, Virtual Interview prep to find out.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

Today we're talking about Joe Biden's plan for student loan debt and its impact on Full-Time Black Women. Whether you have student loans or not, this plan will have an impact on you or someone you know and love. Let's talk about it!MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

We've decided to make Sippin' & Tippin' its own show. This way you don't miss the tips and we get to give you more in-depth responses. Today's question comes from a social media post in a group Aleese Real came across. Please let us know what you think about the question and our advice.  Send us an email contact@fulltimeblackwoman.com.  MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

We are a phenomenal group of humans, excelling in education and career despite the odds. Or at least trying to excel. For some of us, Beyonce's “You Won't Break My Soul” was a mantra we were repeating way before she elevated it to a House Queen Classic. We've seen it in the news, the 4 women who filed complaints against Facebook for anti-black racism which launched a system probe by the EEOC as well as complaints against Google allegedly steering black workers into lower paying jobs and using their knowledge while denying them chances to advance. This is just another Monday for some of us. So today, we wanted to bring on our Sister in Law to discuss Equal Employment Opportunity Commission complaints.Debbie Aderinto is a Black woman in her mid-30s. She is originally from Nigeria, but  currently lives in the Philadelphia area. Debbie is an employment attorney for a global technology company where she is responsible for all labor, employment and HR/workplace issues in the company's North and Latin America regions. Not only does she have degrees on degrees and top notch expertise,  but she is amazing AF! She speaks 2 other languages in addition to English. She's an avid Peloton user and enjoys listening to Afrobeats music, spending time with family and watching soccer games.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

We decided to provide you all with a few more tips along with last week's Sunday Replay, "Brokeisha NoFunds - Living Below Your Means" episode.  Having an emergency fund will provide the much-needed security every Full-Time Black Woman needs in her life.  If there is anything every FTBW knows, you have to stay ready, so you don't have to get ready.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

While the ladies of FTBW are busy life-ing today, enjoy this Sunday Replay. With gas, homes and inflation being the way it is currently, we felt this was a great time to talk about keeping your coins. Living below your means is an essential skill to obtaining financial freedom. It's a safe haven in case ish happens. And trust and believe, it will. Join us as we discuss how to become a reformed Brokeisha NoFunds by living below your means.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

We've decided to make Sippin' & Tippin' its own show. This way you don't miss the tips and we get to give you more in-depth responses. Today's question comes from a social media post in a group Esha Belle came across. Please let us know what you think about the question and our advice.  Send us an email contact@fulltimeblackwoman.com.  MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

The U.S. Supreme Court's decision to overturn a constitutional right to an abortion is expected to have a disproportionate impact on Black women and other women of color, who have traditionally faced overwhelming costs and logistical obstacles in obtaining reproductive healthcare, experts said.The reversal of Roe v Wade allows state governments to decide whether an abortion is legal. While some states have recently reaffirmed the right to an abortion, 26 states are likely or certain to ban abortion in most or all circumstances.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

Today's episode we are here to bring you something light and feel good.  This is the continuation of our series, Seasons! We will discuss how we love the Summer and check in with each other. MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

A skill that will serve us well in both work and life is self awareness. Self-awareness is about better understanding what you feel and the reasons behind your behavior. When practiced correctly, this skill can allow you to dig deeper and learn who you are. It's important to learn about ourselves to truly value the uniqueness we possess as FTBW and to strengthen our self love and confidence. If you're interested in growth and development this episode is for you. Today we're discussing self awareness and how to cultivate it for a better you.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

Self-awareness is a popular buzzword these days, but for good reason. There's so much that can be gained by developing your self awareness. Although the practice itself can be draining and uncomfortable, it is always valuable.  If you've ever wondered how important self awareness can be, stay tuned. Today we're discussing the pros and cons of developing self awareness.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

We've decided to make Sippin' & Tippin' its own show. This way you don't miss the tips and we get to give you more in-depth responses. Today's question comes from Ciera! She asks a very important question about how to see the red flags through job descriptions and during interviews. Be sure to tune in! Please let us know what you think about the question and our advice.  Send us an email contact@fulltimeblackwoman.com.  MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

As Full-Time Black Women we sometimes struggle with the idea of doing what is best for us. We have been hard-wired for many generations to be everything for everyone else with narrow margins of error.  Living the superwoman lifestyle leads to stress and personal neglect.  Although you have the right to invest in yourself, it may feel wrong and radical when you decide to do so. Today our guest, Nicole, will share her story of how she decided to choose herself. Nicole is a University of Pittsburgh Grad and has spent over a decade-plus years working in different professional environments. She's had many awesome achievements in her life, including being a successful working Mom and wife. Nicole definitely has some gems to drop while pulling from her well-rounded experiences as a Full-Time Black Woman. This is why we decided to bring her back on the show to bring some fresh perspective and mix things up a bit.Please stay tuned as we venture into the journey that will allow you to start Loving You!Are you looking for a therapist?  Check out these links...https://therapyforblackgirls.com/https://www.psychologytoday.com/usMERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

It is that time of year again friends!  It is Performance Review time aka middle management's time to shine. Or as I like to call it, “what you're not about to tell me about myself is…”.  The dreaded performance review situation in these people's corporate America usually occurs around June or July for most companies. This is the time that your manager rates you on a job they have no clue how to do. But as always, we are here to help you Full-Time Black Women to succeed in any work scenario.  Today, we are going to go over some tips to help you prepare for your performance review. MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

When we're growing through life we learn the importance of intelligence and know-how. We value experience because with it we believe it increases a person's knowledge base. We also are groomed to believe that emotion and intelligence are mutually exclusive, meaning they cannot exist together at the same time. For example, the patriarchal misogynistic thought that women make horrible leaders because they're incapable of managing their emotions especially if on their period. However, what has become increasingly popular in recent years is the concept of Emotional Intelligence. Leading researchers on the topic Peter Salovey and John Mayer define emotional intelligence as the ability to recognize and understand emotions in oneself and others. It involves using this emotional understanding to make decisions, solve problems and communicate effectively. Today we're going to talk about the value of emotional intelligence and how it can make you a better employee and leader.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

We've decided to make Sippin' & Tippin' its own show. This way you don't miss the tips and we get to give you more in-depth responses. Today's question comes from Patrice! She asks a very important question about how to move forward when your supervisor suggests working from home will hurt your advancement potential. Be sure to tune in! Please let us know what you think about the question and our advice.  Send us an email contact@fulltimeblackwoman.com.  MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

In honor of May being Mental Health Awareness Month, we are taking our own advice and prioritizing rest. From today through May 31, 2022, the ladies of FTBW will be focusing on their mental and emotional well being and practicing some self care. We encourage all of our listeners to do the same. In the meantime, check out one of our many episodes on mental health or self care. We will be back refreshed and with new episodes on Sunday, June 5, 2022. We love and appreciate every one of y'all, and we hope you do something this month to help you feel healthier and happier going forward. MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

A closed mouth doesn't get fed. We've all heard that saying or something similar. It's no less true in corporate America. There are so many reasons we don't speak up in meetings, but whatever the reason just know you are not alone. Many of us have left a meeting without sharing an idea or hung up a call contemplating all the things we should have said. So today, let's tackle how to practice speaking up in meetings.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

Forgiveness is a process where someone who has been wronged chooses to let go of their resentment, and treat the wrongdoer with compassion.Forgiveness does not mean forgetting or condoning the wrongdoing, granting legal mercy, or reconciling a relationship. You can forgive a person while in no way believing that their actions were acceptable or justified. On the other hand, simply saying the words “I forgive you”, or accepting an apology, is not forgiveness. In fact, forgiveness can occur without ever speaking to the wrongdoer. Forgiveness is an emotional change that occurs within the person who has been wronged.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

We've decided to make Sippin' & Tippin' its own show. This way you don't miss the tips and we get to give you more in-depth responses. Today's question comes from Patrice! She asks a very important question about how to move forward when your supervisor suggests working from home will hurt your advancement potential. Be sure to tune in! Please let us know what you think about the question and our advice.  Send us an email contact@fulltimeblackwoman.com.  MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

The world is changing and we have been growing right along with it. Black women are leading the way in entrepreneurship, but have also increased in numbers as gun owners. Today we introduce our listeners to Marchelle of My Sister's Keeper Defense who turned her experience and skills into a business of supporting women in their journey of self defense.Marchelle  aka “Tig” Davis, is owner of My Sister's Keeper Defense (formerly known as Trigger Happy Firearm Instruction). She's a Florida native and current resident of Atlanta, Georgia. She is also the owner and founder of Iron Sharpens Iron and National Range Day. Marchelle started My Sister's Keeper Defense in 2016 after noticing a lack of representation in the gun community. Her firearms background stems from the military. Marchelle was in the Army National Guard for seven years and became a firearms instructor when she  left the military. She fell in love with teaching firearms classes while working at a local Atlanta gun range. Her goal is to effectively teach a million women how to defend themselves with firearms and eventually open her own gun range. As a domestic abuse and sexual assault survivor, Marchelle think's it's important that women feel like they're in control of their safety. My Sister's Keeper Defense is here to empower women and make sure that no one else becomes a victim.Visit www.mysisterskeeperdefense.com or on Instagram/Facebook @mysisterskeeperdefenseMERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

A recurring theme that has come up around black women lately is the pressure to always be on. The phrase “always on” means something is always active, operating or powered. In technology it refers to things that are expected to have continuous connection or be consistently accessible. In human terms, always being on is too tiring to even think about. However,  in our day to day lives that is how some of us operate. Always on in some capacity when in mixed company and corporate spaces. Our minds are full of what to say, what not to say, how to say it, how we'll be perceived, is it a stereotype etc. That constant flow of thought coupled with stressful or even hostile situations can lead to blow ups, break downs and other out of character actions when you least expect it. So today, we want to give you some tips on how to maintain your poise under pressure.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

We are entering into Q2 of ‘22 and we want the goals and successes of this period to end up sitting on 2-22's.  How can we accomplish our Q2 goals, you asked? Well, by planning! You get a plan! You get a plan! You all get plans!!   Individuals who take the time to determine, with clarity, what they want to achieve in life are much more likely to accomplish their goals & objectives than those who leave their lives to chance. There is magic and power in planning! Learning to build habits such as planning can help you prioritize your mental health, increase your earning power, and to obtain a work/life balance. Today we are going to discuss the power of planning to help make any Full-Time Black Women's life easier. MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

We've decided to make Sippin' & Tippin' its own show. This way you don't miss the tips and we get to give you more in-depth responses. Today's question comes from a social media post in a group Esha Belle came across. Since the situation both tickled and gave her a reflection of herself, she wanted to share it with you all.  Please let us know what you think about the question and/or our advice.  Send us an email contact@fulltimeblackwoman.com.  MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

Black women are entrepreneurs. If that was ever a question, the double digit growth rate of entrepreneurs in our demographic over the last few years should be proof enough. But unless you are a natural or come from a long line of business starters, you may be in need of some direction. So today we are bringing our fairy boss mother and our entrepreneurial guide Tonnia Matthews to the pod to discuss the do's and don'ts of entrepreneurship.Tonnia Matthews is the founder and managing director of Tonnia Theory, a boutique business consulting firm that provides strategic business development, and operations solutions to women of color entrepreneurs and small business owners. Tonnia spent her formative years pursuing business studies and built up her professional resume in strict regulatory financial environments, while simultaneously honing her entrepreneurial skills via various business and passion ventures. Tonnia eventually transitioned to a full-time entrepreneur after garnering over a decade of corporate experience. With her share of challenges and setbacks as an entrepreneur, Tonnia understands the value in not only promoting ownership but also demystifying the complexities of operating and sustaining micro to small businesses. She enjoys meeting and connecting with people who are driven, offers unique perspectives and remains curious about life. She's a recent transplant to the DMV area and serves clients globally. Tonnia is also a boy mom and wife that loves spending quality time with family and friends, and is always seeking out new travel experiences off the beaten path.www.tonniatheory.comMERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

Today's episode we are here to bring you something light and feel good.  This is the continuation of our series, Seasons! We will discuss how we love the Spring and check in with each other. MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

A sub-par supervisor is a danger to the career advancement of anyone, but especially to the FTBW. We have struggles already as a double demographic, but as we mentioned when combined with other identifiers we slide further and further down the ladder of promotion potential in the eyes of the less progressive. Today we're going to talk about how your supervisor may be intentionally or unintentionally sabotaging your progress and of course how to counteract the damage should you choose to stay.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

We've decided to make Sippin' & Tippin' it's own show. This way you don't miss the tips and we get to give you more in depth responses. Today's question comes from Patrice! She asks a very important question about how to move forward when your supervisor suggests working from home will hurt your advancement potential. Be sure to tune in!MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/