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The brothers are back! This week with champion of pooping his pants, Adriano!  The three discuss their favorite conspiracy theories, Ezra Miller, Christopher Nolan and more.Instacart Link: https://instacart.oloiyb.net/vAWXNMerch Link: https://snack-spot-se.creator-spring.comTITC Instagram: https://www.instagram.com/twointhecooler/?hl=enSupport the show

The brothers are back for Cool Guyz Episode 2023! This week with the the science behind the wildfires, Andy's first pair of soiled britches, and 5th grade Elvis anger.Instacart Link: https://instacart.oloiyb.net/vAWXNMerch Link: https://snack-spot-se.creator-spring.comTITC Instagram: https://www.instagram.com/twointhecooler/?hl=enSupport the show

The brothers are back! This week with skipping school stories, the best of Ben Affleck,  and the only story involving a swastika that ends well. Instacart Link: https://instacart.oloiyb.net/vAWXNMerch Link: https://snack-spot-se.creator-spring.comTITC Instagram: https://www.instagram.com/twointhecooler/?hl=enSupport the show

The brothers are back! This week with Andy's bizarre vomiting story, Barenaked Ladies renditions, and Fischer-Price nostalgia.Instacart Link: https://instacart.oloiyb.net/vAWXNMerch Link: https://snack-spot-se.creator-spring.comTITC Instagram: https://www.instagram.com/twointhecooler/?hl=enSupport the show

The brothers are back! This week with Bauer and his new La Croix obsession.  You don't want to miss Andy's tales from the TV station, new invention ideas, and a Darius Rucker revelation.Instacart Link: https://instacart.oloiyb.net/vAWXNMerch Link: https://snack-spot-se.creator-spring.comTITC Instagram: https://www.instagram.com/twointhecooler/?hl=enSupport the show

The brothers are back!  Upon their return from Nashville, they have an episode full of party bus stories, the worst drivers they've ever seen, and pre-school memories.Instacart Link: https://instacart.oloiyb.net/vAWXNMerch Link: https://snack-spot-se.creator-spring.comTITC Instagram: https://www.instagram.com/twointhecooler/?hl=enSupport the show

The brothers are back!  This week with all of their Nashville bachelor party plans, the problems with pickup basketball, and why Andrew thinks he's better than everyone.Instacart Link: https://instacart.oloiyb.net/vAWXNMerch Link: https://snack-spot-se.creator-spring.comTITC Instagram: https://www.instagram.com/twointhecooler/?hl=enSupport the show

The brothers are back this week with film makers Eula Banks and Khalili Carr talking about their new film 'Levi' (premiering soon in Buffalo!), Disney vs Pixar, the struggles of filmmaking, award speeches and a lot more! Including a HEATED Who Would Win with Lilo vs Angelica!Instacart Link: https://instacart.oloiyb.net/vAWXNLevi on IG: https://www.instagram.com/levithefilm/Eula Banks IG: https://www.instagram.com/eulabanks_/Khalil Carr: https://www.instagram.com/khalilwunder/Merch Link: https://snack-spot-se.creator-spring.comTITC Instagram: https://www.instagram.com/twointhecooler/?hl=enSupport the show

The brothers are back! This week with Adam Duritz stories, bean varieties, and of course, the Rhythm of the Night.Instacart Link: https://instacart.oloiyb.net/vAWXNMerch Link: https://snack-spot-se.creator-spring.comTITC Instagram: https://www.instagram.com/twointhecooler/?hl=enSupport the show

The brothers are back!  This week with trivia, terrible Bill Hader takes, more of their favorite conspiracy theories, and a roast of the Stranger Things kids.Instacart Link: https://instacart.oloiyb.net/vAWXNMerch Link: https://snack-spot-se.creator-spring.comTITC Instagram: https://www.instagram.com/twointhecooler/?hl=enSupport the show

The brothers are back!  This week with their top ABBA picks, hot takes about Josh Peck, and their thoughts on the current state of the DCU and Marvel Universe.Instacart Link: https://instacart.oloiyb.net/vAWXNMerch Link: https://snack-spot-se.creator-spring.comTITC Instagram: https://www.instagram.com/twointhecooler/?hl=enSupport the show

The brother's are back with good play Adriano Medici! The fellas talk about Andy loving Tony Romo, the controversial Gronk kick, spoonfuls of bologna, Carole Baskin's husband and a lot more! Also an unreal Who Would Win featuring Hasbulla vs Ross Geller!Instacart Link: https://instacart.oloiyb.net/vAWXNMerch Link: https://snack-spot-se.creator-spring.comTITC Instagram: https://www.instagram.com/twointhecooler/?hl=enSupport the show

The brothers are back!  This week with their thoughts on the current state of sports, a Batman movie debate, and a long-awaited Who Would Win of the Week!Instacart Link: https://instacart.oloiyb.net/vAWXNMerch Link: https://snack-spot-se.creator-spring.comTITC Instagram: https://www.instagram.com/twointhecooler/?hl=enSupport the show

The brothers are back! This week with their National Treasure tv show thoughts, Peanut M&M slander, and Matt's status on his Christmas gift from Andy.Instacart Link: https://instacart.oloiyb.net/vAWXNMerch Link: https://snack-spot-se.creator-spring.comTITC Instagram: https://www.instagram.com/twointhecooler/?hl=enSupport the show

The brothers are back this week with musician Grace Green! Talking about Applebee's, Ellen, trig exams, music and a lot more!Instacart Link: https://instacart.oloiyb.net/vAWXNMerch Link: https://snack-spot-se.creator-spring.comGrace on Instagram: https://www.instagram.com/gracegreenan/?hl=enGrace Greenan Links: https://distrokid.com/hyperfollow/gracegreenan/fed-exTITC Instagram: https://www.instagram.com/twointhecooler/?hl=enSupport the show

Throughout 2022 we've provided you all with our facts and feelings on a variety of topics related to work, entrepreneurship and daily life. If your 2022 was anything like ours, you experienced some lessons, losses and transitions. Today, we are going to revisit some of our most memorable episode topics and discuss the reasons why we are no longer allowing these same issues to control us this year. MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

The brothers are back with rapper and Olean's own trestylez100! Tre and the guys talk about artist diversity in today's music industry, Matt's craziest hockey fight, could Validmir Putin cure his own AIDS and a lot more!Instacart Link: https://instacart.oloiyb.net/vAWXNMerch Link: https://snack-spot-se.creator-spring.comTITC Instagram: https://www.instagram.com/twointhecooler/?hl=entrestylez100 on Instagram: https://www.instagram.com/trestylez100/?hl=entrestylez100 on Spotify: https://open.spotify.com/artist/7jhUMvlevWtymaXtWL8raPCreate the Culture Events Info: https://www.carn3y.shopSupport the show

It's pumpkin spice season. It's sweater weather…well it might be if we didn't have global warming. Fall is here and winter is coming. Along with the shorter days and cooler air comes the possibility of experiencing SAD. SAD is seasonal affective disorder. Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons and if you're like most people with SAD, you may be feeling slow and moody. Before the feelings sink all the way in, we're going to share some tips on how to beat SAD. MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

Andy is back!  This week with Matt's friend Alex filling in for him! (Thanks a lot FFA).The two talk all about vacation mode, Twitter burner accounts, and why high school was actually really easy. Plus, the first Who Would Win of the  new year!Instacart Link: https://instacart.oloiyb.net/vAWXNMerch Link: https://snack-spot-se.creator-spring.comTITC Instagram: https://www.instagram.com/twointhecooler/?hl=enSupport the show

What is workplace PTSD?  Workplace PTSD is characterized by the “different emotional, cognitive, and physical challenges people experience when they have difficulty coping with negative, abusive, or traumatic aspects of their jobs.” This could mean situations such as a supervisor dressing down subordinates in front of colleagues; or being required to be responsive and available to requests at any time of day, including days off; or being asked to perform tasks they aren't trained for, such as performing maintenance on machinery they're unfamiliar with or without the required safety protections.In Esha's words, workplace PTSD is when you done got got during the interview and ended up getting got continuously in a toxic work environment.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

The brothers are back! This week with their annual Who Would Win of the Week Tournament of Champions.  Who will come out on top? You won't want to miss the contentious debate, and the rejected fights of 2022.Instacart Link: https://instacart.oloiyb.net/vAWXNMerch Link: https://snack-spot-se.creator-spring.comTITC Instagram: https://www.instagram.com/twointhecooler/?hl=enSupport the show

So often we give our all to excel and climb upwards in our professional lives whether it's the corporate space or entrepreneurship. We see success relatively quickly, get into a top-tier groove and reach a summit we once dreamed of. However, for some there comes a time when the view from the mountaintop isn't quite what they pictured. And in the comfortable chaos that led to your success, you find peace is more important and a shift occurs. Today we're spilling the tea on shifting careers and maintaining growth.April started in book publishing and fell in love with the industry. She was able to meet new creatives, work with them closely on bringing their dream to fruition, and watch the results of their labor play out at retailers. For nine years, April excelled but was also burning the candle at both ends. At this time, she knew she needed to slow down and figure out how to realign her lifestyle so that it wouldn't cause detriment to her health, peace of mind, and business. It was through delving deep into tai chi methodology and the healing benefits of herbal teas that she found balance. From her healing, Upland Tea House was born.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

The brothers are back with magic man and slinger of hot sauce Joe Dorato! Joe tells a story about a fight on his plane in from NYC, the fellas talk about the hottest fast food mascots, and a lot more!Instacart Link: https://instacart.oloiyb.net/vAWXNMerch Link: https://snack-spot-se.creator-spring.comTITC Instagram: https://www.instagram.com/twointhecooler/?hl=enJoe Dorato on Instagram: https://www.instagram.com/josephdorato/Support the show

It's our anniversary! Hurray for you and me!We are officially three years into the Full-Time Black Woman podcast journey. We want to thank each and every one of you who have listened participated, supported, and rocked with us along the way. Listen as we share our thoughts after one year. Donations are welcomed: Zelle -  fulltimeblackwoman@gmail.comMERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Please rate, review, and subscribe wherever you listen to your favorite podcasts!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

The brothers are back! This week Mat & Andy discuss the new National Treasure TV series, Scholastic Book Fairs, winning a fish, Smencils and more!Instacart Link: https://instacart.oloiyb.net/vAWXNMerch Link: https://snack-spot-se.creator-spring.comTITC Instagram: https://www.instagram.com/twointhecooler/?hl=enSupport the show

While the ladies of FTBW are busy life-ing today, enjoy this Sunday Replay. Have you ever felt that wonderful feeling when you have finally cleaned and organized your space? The sense of accomplishment you feel after taking in a deep breath and observing your work accompanied with a smile and both hands on your hips. It feels great, right? When we are unfocused or in a bad place emotionally, our environment usually reflects it. When we're stressed, we tend to solely focus on the problem in our minds. Clearing clutter is therapeutic because you are finally directing some of that energy into something concrete with tons of benefits. Today we are going to discuss how clearing the clutter can actually clear your mind.**The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo.**MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

We've decided to make Sippin' & Tippin' its own show. This way you don't miss the tips and we get to give you more in-depth responses. Please let us know what you think about the question and our advice.  Send us an email contact@fulltimeblackwoman.com.  MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

Enjoy a Sunday Replay with us and learn how you too can start Loving You.  As Full-Time Black Women we sometimes struggle with the idea of doing what is best for us. We have been hard-wired for many generations to be everything for everyone else with narrow margins of error.  Living the superwoman lifestyle leads to stress and personal neglect.  Although you have the right to invest in yourself, it may feel wrong and radical when you decide to do so. Today our guest, Nicole, will share her story of how she decided to choose herself.Nicole is a University of Pittsburgh Grad and has spent over a decade-plus years working in different professional environments. She's had many awesome achievements in her life, including being a successful working Mom and wife. Nicole definitely has some gems to drop while pulling from her well-rounded experiences as a Full-Time Black Woman. This is why we decided to bring her back on the show to bring some fresh perspective and mix things up a bit.Please stay tuned as we venture into the journey that will allow you to start Loving You!Are you looking for a therapist?  Check out these links...https://therapyforblackgirls.com/https://www.psychologytoday.com/usMERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

As mature professionals, we have exceeded expectations. We have gone above and beyond. We hold it down for our employer, our family, our friends and the stranger who needed advice on social media. So naturally after a long day of super woman'ing, it's hard to admit we sometimes don't know what the heck we're doing or how. For FTBW in particular, there are some things that we're just not taught or things we have been conditioned to ignore. So who helps us “adult” correctly? Let's talk about it! Today, we're offering a list of professionals to consider drafting to your personal adulting Dream Team!MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

As mature professionals, we have exceeded expectations. We have gone above and beyond. We hold it down for our employer, our family, our friends and the stranger who needed advice on social media. So naturally after a long day of super woman'ing, it's hard to admit we sometimes don't know what the heck we're doing or how. For FTBW in particular, there are some things that we're just not taught or things we have been conditioned to ignore. So who helps us “adult” correctly? Let's talk about it! Today, we're offering a list of professionals to consider drafting to your personal adulting Dream Team!MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

We've decided to make Sippin' & Tippin' its own show. This way you don't miss the tips and we get to give you more in-depth responses. Please let us know what you think about the question and our advice.  Send us an email contact@fulltimeblackwoman.com.  MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

Enjoy a Sunday Replay with us and learn how you too can Boss Up in your career.  According to Harvard Business Review, developing a diverse leadership pipeline can benefit companies in all sectors. Firms with the most ethnically diverse executive teams were 33% more likely to outperform their peers on profitability, and those with executive-level gender diversity worldwide had a 21% likelihood of outperforming their industry competitors. A recent study of VC firms found that more-diverse teams had higher financial returns than their homogenous counterparts.The problem is that, to date, companies have not been great at promoting women of color to senior roles. And this isn't for lack of ambition among them: Black women are even more likely to aspire to hold a powerful position with a prestigious title than white women. And yet black women's advancement into leadership roles has remained stagnant…Today we are going to discuss the challenges of Bossin' Up As A FTBW with our guest, Toshia. Toshia is a native of Philadelphia (West Philly, born and raised). She was educated K-12 in the Philadelphia public school system and then went on to the University of Pittsburgh to major in Psychology. After getting several years of professional experience under her belt, she received her Master's of Public Health. The majority of Toshia's career has been working with a large non profit organization where she specialized in grant making and project management. The issues that she worked on centered on quality early childhood education and strengthening child care owners' business practices. She is married to a loving and supportive husband and has a toddler daughter who she loves and adores.Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

Today we are here to bring you something light and feel good.  A replay of our Fall edition of  Seasons! We will discuss how we love the season of Fall and check in with each other.Join us today as we discuss Autumn and share some awesome news with you!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

We've decided to make Sippin' & Tippin' its own show. This way you don't miss the tips and we get to give you more in-depth responses. Today's question comes from a social media post in a group Esha Belle came across. Please let us know what you think about the question and our advice.  Send us an email contact@fulltimeblackwoman.com.  MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

We've talked about burn out many times over. We've also talked about perfectionism at work and the concept of FTBW working twice as hard as our counterparts to be noticed. For many of us the answer was to quit. But for those of us that are not quite ready or able to give up that “good job”, there is a trend that has now been rebranded as Quiet Quitting. Today we're going to talk about what it means and how you can quietly quit correctly.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

While the ladies of FTBW are busy life-ing today, enjoy this Sunday Replay. Despite the adversity we face as FTBWs, we still manage to succeed and advance. For those that feel they are pushing through alone and those who may need a little inspiration, this episode is for you. Listen in as Kwei joins FTBW to share her story of advancing through adversity.Kwei is the mother of three wonderful children. She is the founder of College Grad Marriage Drop Out. She is also a certified registered nurse practitioner specializing in family practice and infectious disease.  Kwei was born and raised in Pittsburgh, PA. She absolutely loves being a nurse practitioner. She was a registered nurse for years and recently transitioned into her new role as NP. She says the transition has been challenging but amazing so far.Find Kwei @collegegradmarriagedropout or at Central Outreach Wellness Center in Pittsburgh, PAMERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

The new world we are all getting used to is continuing to evolve every day. Since most corporations/businesses are getting smarter and casting a wider net to prospective talent via “remote” job opportunities, virtual interviews are becoming the norm nowadays.  How can you add a personal touch and stand out on a screen? Keep listening to today's episode, Virtual Interview prep to find out.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

Today we're talking about Joe Biden's plan for student loan debt and its impact on Full-Time Black Women. Whether you have student loans or not, this plan will have an impact on you or someone you know and love. Let's talk about it!MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

We've decided to make Sippin' & Tippin' its own show. This way you don't miss the tips and we get to give you more in-depth responses. Today's question comes from a social media post in a group Aleese Real came across. Please let us know what you think about the question and our advice.  Send us an email contact@fulltimeblackwoman.com.  MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

We are a phenomenal group of humans, excelling in education and career despite the odds. Or at least trying to excel. For some of us, Beyonce's “You Won't Break My Soul” was a mantra we were repeating way before she elevated it to a House Queen Classic. We've seen it in the news, the 4 women who filed complaints against Facebook for anti-black racism which launched a system probe by the EEOC as well as complaints against Google allegedly steering black workers into lower paying jobs and using their knowledge while denying them chances to advance. This is just another Monday for some of us. So today, we wanted to bring on our Sister in Law to discuss Equal Employment Opportunity Commission complaints.Debbie Aderinto is a Black woman in her mid-30s. She is originally from Nigeria, but  currently lives in the Philadelphia area. Debbie is an employment attorney for a global technology company where she is responsible for all labor, employment and HR/workplace issues in the company's North and Latin America regions. Not only does she have degrees on degrees and top notch expertise,  but she is amazing AF! She speaks 2 other languages in addition to English. She's an avid Peloton user and enjoys listening to Afrobeats music, spending time with family and watching soccer games.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

We decided to provide you all with a few more tips along with last week's Sunday Replay, "Brokeisha NoFunds - Living Below Your Means" episode.  Having an emergency fund will provide the much-needed security every Full-Time Black Woman needs in her life.  If there is anything every FTBW knows, you have to stay ready, so you don't have to get ready.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

While the ladies of FTBW are busy life-ing today, enjoy this Sunday Replay. With gas, homes and inflation being the way it is currently, we felt this was a great time to talk about keeping your coins. Living below your means is an essential skill to obtaining financial freedom. It's a safe haven in case ish happens. And trust and believe, it will. Join us as we discuss how to become a reformed Brokeisha NoFunds by living below your means.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

We've decided to make Sippin' & Tippin' its own show. This way you don't miss the tips and we get to give you more in-depth responses. Today's question comes from a social media post in a group Esha Belle came across. Please let us know what you think about the question and our advice.  Send us an email contact@fulltimeblackwoman.com.  MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

The U.S. Supreme Court's decision to overturn a constitutional right to an abortion is expected to have a disproportionate impact on Black women and other women of color, who have traditionally faced overwhelming costs and logistical obstacles in obtaining reproductive healthcare, experts said.The reversal of Roe v Wade allows state governments to decide whether an abortion is legal. While some states have recently reaffirmed the right to an abortion, 26 states are likely or certain to ban abortion in most or all circumstances.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

Today's episode we are here to bring you something light and feel good.  This is the continuation of our series, Seasons! We will discuss how we love the Summer and check in with each other. MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

TJ & roommates Harrison Kurz & Robert Kindle finally come together to talk TJ's move to Florida, celebrity culture, weather patterns, eating raw meat, online dating, first date tips, kids with technology & much more!https://www.tjmartino.com/INSTACART LINK:https://instacart.oloiyb.net/TJFIND MY PODCAST:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-tj-martino-podcast/id1471246174Spotify: https://open.spotify.com/show/5pEKghD6gLhQuvMdg7Bo8n?si=dWdV_AdVR86zD9GkHJat2AStitcher: https://www.stitcher.com/podcast/the-tj-martino-podcastFOLLOW ME ON SOCIAL MEDIA:Twitter: https://twitter.com/tjmartinoInstagram: https://www.instagram.com/thetjmartinopodcast/Snapchat: tjmartinoApple Music: tjmartinoSoundCloud: https://soundcloud.com/artino10#Podcast #tjpod #New #Stream #TJMARTINO #weather #tech #dating

A skill that will serve us well in both work and life is self awareness. Self-awareness is about better understanding what you feel and the reasons behind your behavior. When practiced correctly, this skill can allow you to dig deeper and learn who you are. It's important to learn about ourselves to truly value the uniqueness we possess as FTBW and to strengthen our self love and confidence. If you're interested in growth and development this episode is for you. Today we're discussing self awareness and how to cultivate it for a better you.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

Self-awareness is a popular buzzword these days, but for good reason. There's so much that can be gained by developing your self awareness. Although the practice itself can be draining and uncomfortable, it is always valuable.  If you've ever wondered how important self awareness can be, stay tuned. Today we're discussing the pros and cons of developing self awareness.MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

We've decided to make Sippin' & Tippin' its own show. This way you don't miss the tips and we get to give you more in-depth responses. Today's question comes from Ciera! She asks a very important question about how to see the red flags through job descriptions and during interviews. Be sure to tune in! Please let us know what you think about the question and our advice.  Send us an email contact@fulltimeblackwoman.com.  MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/

As Full-Time Black Women we sometimes struggle with the idea of doing what is best for us. We have been hard-wired for many generations to be everything for everyone else with narrow margins of error.  Living the superwoman lifestyle leads to stress and personal neglect.  Although you have the right to invest in yourself, it may feel wrong and radical when you decide to do so. Today our guest, Nicole, will share her story of how she decided to choose herself. Nicole is a University of Pittsburgh Grad and has spent over a decade-plus years working in different professional environments. She's had many awesome achievements in her life, including being a successful working Mom and wife. Nicole definitely has some gems to drop while pulling from her well-rounded experiences as a Full-Time Black Woman. This is why we decided to bring her back on the show to bring some fresh perspective and mix things up a bit.Please stay tuned as we venture into the journey that will allow you to start Loving You!Are you looking for a therapist?  Check out these links...https://therapyforblackgirls.com/https://www.psychologytoday.com/usMERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !!  Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/