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In today's episode of Joe & Reese's Pickle & Boot Shop, the dynamic duo delivers a masterclass in wasting time, meandering through Reese's grueling 32-hour trek from Oklahoma City, a tedious tale of airport delays, and a new Five Iron Frenzy setlist that apparently felt like an eternity. They dive into deep intellectual waters, debating the pronunciation of "Maltese Falcon" and whether foie gras is duck or goose liver—spoiler: they're both wrong and right. Joe's shock-jock antics and Reese's questionable parenting choices, round out this freebie episode. It's a whirlwind of outdated movie rants, crude humor, and a patron list read with all the enthusiasm of a DMV clerk; we hope you hate it.Patreon: www.patreon.com/pickleandbootshop Merch: www.bonfire.com/store/the-pickle-and-boot-shop--shop/ Email: thepickleandbootshop@gmail.com Instagram: joeandreesepabs Diabolical Discussion by Daniel Rock: facebook.com/groups/diabolicaldiscussion Good Eats: beefaro

Full Show - July 3rd, 2025 full 9061 Thu, 03 Jul 2025 18:43:20 +0000 TexlbsSgehEnFYgcEL4Mq9jSz8aPKPFO sports,news BMitch & Finlay sports,news Full Show - July 3rd, 2025 Washington football legend Brian Mitchell and longtime Commanders reporter JP Finlay team up to provide the best Commanders talk and analysis of the Caps, Nats, and Wizards. Every weekday, BMitch and JP bring listeners the latest sports talk, breaking news, game coverage, and analysis, plus interviews with the top personalities and reporters in the DMV.Catch BMitch & Finlay live Monday through Friday (10 a.m. - 2 p.m ET) on 106.7 The Fan, the exclusive audio home of the Nationals and Capitals, or on the Audacy app. For more, follow the show on X @BMitchandFinlay. 2024 © 2021 Audacy, Inc. Sports News False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss

Lesley and Brad recap Lesley's informative conversation with Matthew Lesko, the iconic question-mark-suit-wearing advocate for free government resources. Learn how to get support for your business or personal goals, shift your mindset around asking for help, and tap into programs that already exist to empower you. This episode breaks down key takeaways, including how Lesko's mission began and the tools you can use to take action today. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How to modify a Reformer with a stationary headrest for safer workouts.How Matthew Lesko redefines success by staying true to his heart.Why injecting fun into your work creates motivation and momentum.The types of government resources most people overlook—and how to find them.Why booking a real appointment beats filling out forms online.Episode References/Links:eLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistAgency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourUK Mullet Tour - https://opc.me/ukCambodia October 2025 Waitlist - https://crowsnestretreats.comSubmit your questions - https://beitpod.com/questionsYouTube: How to Choose a Reformer - https://beitpod.com/choosingareformerBook: Big Magic by Elizabeth Gilbert - https://a.co/d/9qFidcWMatthew Lesko's - https://beitpod.com/leskohelpEp. 400: Gay Hendricks - https://beitpod.com/gayhendricksEp. 196: Beate Chelette - https://beitpod.com/beatecheletteFind Local Help for Basic Needs – https://www.findhelp.orgGovernment Contracting Support (Apex Accelerators) – www.apexaccelerators.usSmall Business Support (SBA Local Assistance) – www.sba.gov/local-assistance If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  Whatever you are setting yourself up to do, to go through the struggles, to go through the obstacles, to go through the failures, you have to actually want to do it. You're gonna have to care about the problem that you're solving. Lesley Logan 0:12  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:51  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the endearingly fun convo I had with Matthew Lesko in our last episode. If you haven't yet listened to that interview, feel free to pause us now, go back and listen to that one, because you've missed out. Brad Crowell 1:09  So you could also have said the wise, happy old man convo I had, who drops a lot of F bombs. Lesley Logan 1:14  And also, when we say old, I just want to say, like, there's nothing. He is not like slow.Brad Crowell 1:20  No, he does not come across that old. And he said PSM 81. I was like, what? Really?Lesley Logan 1:26  Yeah, yeah, he's feisty and fun, and. Brad Crowell 1:29  Heck yeah. Lesley Logan 1:29  And like, working so hard for everyone. And I was just so excited. And then when we I was like, I had just interviewed him that day, and our friend Michael and Brogan was here at the house, and I was like, oh my God, I just interviewed someone. You should have him on your show. And I just started describing him and our friend Michael was like, Matthew Lesko? And he was like, he's like, the guy with a question mark suit. And I'm like, yeah, that's him. And he's like, stop right now. I want him on my show. So anyways, super, super fun. We'll get into that episode in just a second. But today is July 3rd 2025 and it's National Compliment Your Mirror Day. National Compliment Your Mirror Day is on July 3rd. We live in an image-driven world. Sometimes this can cause us to not notice and compliment a very important person in our lives, ourselves. This day motivates us to look in the mirror and recognize all those things that make us exceptional, inside and out. So go look yourself in the mirror and give yourself a compliment. Brad Crowell 2:25  Go do it. Lesley Logan 2:25  Do it now. You can use your phone as a camera if , as a mirror, if you want. But sometimes I do that. Okay, literally, next week. Is it next week? I guess it's July 3rd, so maybe a little after a week. Brad Crowell 2:38  Well, Happy July 4th for those in the United States. Lesley Logan 2:41  Those who celebrate. Brad Crowell 2:42  The independence that we are on the brink of not having. Lesley Logan 2:47  You guys, I'm just going to be really honest, we're recording this while L.A. is being taken over by people. A lot of misleading information, a lot of bad stuff. Make sure always, always, always, always get news from the people who are on the ground, because people like to spend things. And so anyways, if you're celebrating the Fourth of July, Happy Fourth of July. But, in exciting news, on July 9th, I'm hosting a free workout for those people who are interested in eLevate, my mentorship program. And we'll have a Q&A, we'll have eLevate grads on there who will tell you why they love it so much. And you just want to go to lesleylogan.co/elevatewaitlist to get on, get the invitation, and come to that. We have, like, I don't know, at the time we're recording this, like, eight spots left, I think, which is not a lot of spots at all. Brad Crowell 2:47  It's not a lot of spots, y'all. Lesley Logan 3:27  No, and we're actually, like, gonna be, you know, pretty soon, starting to work out who has what time slot. Brad Crowell 3:40  I mean, there are hundreds of people on the waitlist. Lesley Logan 3:43  Yeah, like, like, several hundreds. Like, for eight people. Brad Crowell 3:47  Eight spots, right? Because we started.Lesley Logan 3:49  But don't let that deter you. That means you should go be one of those eight people. Brad Crowell 3:53  100%Lesley Logan 3:54  Yeah. Brad Crowell 3:54  Yeah. And you're welcome to reach out, you know now, so, but yeah, July 9th, it's gonna be a super good time. We're going to have a free class, answer questions, have some alumni on there, but guess what I'm really excited about, too.Lesley Logan 4:07  Yeah, we're doing Agency Mini, our coaching program that we do, where we. Brad Crowell 4:12  Bringing it back. Lesley Logan 4:12  We help as many people as possible. Brad Crowell 4:12  Bring it back to me. Lesley Logan 4:13  Yeah, and we're doing it in three days, so you don't have to be overwhelmed by a week-long situation with like, the Facebook, none of that stuff. So if you've heard of Mini before, this is a new Mini. Brad Crowell 4:28  If you've done Mini before, you should come back and do that. Lesley Logan 4:31  Yeah, we used to have a rule that you couldn't and now you can. Brad Crowell 4:34  Yeah, we're, this is a special invite. Special invite because it's different. You know. We're, we're taking the concept and we made it better, we made it shorter, we made it easier, we made it faster, all the things. And so, you know, you really can learn a lot in just three days with us. And then, you know, there's also opportunities for coaching calls, which we never offer outside of our coaching group. Or you can book a coaching call with either Lesley or with me. It's a Round Robin. So you'll be surprised at who you get, because it's just based on our availability. But basically.Lesley Logan 4:58  Oh, that's cool. So they're just booking it and, like. Brad Crowell 5:07  They're just booking a call and getting aside. Lesley Logan 5:08  Cool. It's like speed dating.Brad Crowell 5:10  Kind of, but it's gonna be great because, you know, we, we don't have, we don't set aside the time to coach people who are not in our coaching group, because it's already a lot, right? And so what we've done differently this time is we're creating that space that time we actually are leaving, you know, time during six days where you can book a call with us. And you do that when you register for Agency Mini, so when you're going through and it says, like, oh, do you want to join Agency? Say yes. And then during the checkout, you'll say, oh yeah, and yes, I would like to add a coaching call and so, you know, we'll, we'll be able to chat. It's gonna be awesome. I'm looking forward to it. I'm looking forward to meeting everybody. I love hearing all the different things that are going on. I just had a coaching call with a new Agency member, and she's opening up a bigger space, like a much bigger space than her current space. Lesley Logan 5:56  Oh, is it, who I think it is? Brad Crowell 6:03  No, not at all. So, you know, and they, they were, they're trying to figure out, like, you know, all the mechanics behind that. And what's so fun is that Lesley and I've been able to be there for this conversation many, many, many, many times over the years, plus we've done it ourselves, right? So anyway, come join us. Go to Agency Mini, prfit.biz/mini P-R-F-I-T dot biz, that's profit without the O dot biz slash mini. Then, we're hitting the road.Lesley Logan 6:33  Yeah, after Mini, we literally pack up the van and we're gonna go on tour, you guys, 15 cities and like, 20-something days. Our tour is powered by Balanced Body, and many of the events are sold out, like a lot of them are sold out and so but also on this one, there is an opportunity to join a virtual so if I've never come to a city near you, you've never had the time to drive a half hour across town, all that stuff, you can actually get tickets to the virtual events we're doing in Calgary. So go to opc.me/tour to see the lineup, the cities. I can name them for you. We're doing Phoenix, San Diego, Los Angeles, Santa Barbara, San Francisco, Sacramento, Eureka, Portland, Seattle, Vancouver, Kamloops, Calgary, McCall, Idaho, Salt Lake in Las Vegas.Brad Crowell 7:18  That's right, I'm impressed you just rattled that off I think that's 16, right? Something like that. 15?Lesley Logan 7:22  Some people keep saying 15, whenever I counted. It feels like 16, so I don't know. Brad Crowell 7:28  Yeah. Well, anyway, it's a bunch. It's exciting. We've got a lot going on, and we can't wait to meet you in person. So come join us. Go to opc dot me slash T-O-U-R that's opc.me/tour. And then.Lesley Logan 7:41  We had a lot of people in the U.K. jealous of this tour. And I'm like, hold on, we're coming your way in September. So we come home, we acclimate, then we go into the U.K. We have two city locations in the U.K. for our Mullet Tour, which means business in the front Pilates in the back. Don't worry, the business is also like life skills. So.Brad Crowell 7:59  It's not like super deep business in a studio. So you can.Lesley Logan 8:02  No, you can be a non-teacher. Brad Crowell 8:04  One of them is about scheduling, and you can apply that to any element of life, like. Lesley Logan 8:14  One of them is about habits. Brad Crowell 8:14  And the other's about habits. That's right. So. So anyway, it's gonna be awesome. Go to opc.me/uk.Lesley Logan 8:15  We'll do Leeds and we'll do Essex. And right now we have three spots left in Leeds. No, they're not days passes yet available for Leeds. There's only three weekend passes left, so we're not breaking those up. In Essex, we have day passes because it's during the week. Or you can save money by getting two day pass. So go to opc.me/uk you can come to both. There's only, like, two workshops that cross over. So.Brad Crowell 8:37  You could come to Leeds and then to Essex, yeah, you totally could do that, and then you can continue the conversation. Because often, when you do a workshop and you leave, how often do you immediately revisit that content? Imagine being able to revisit it right away and just take it even deeper, hear it again and, like, really dial it in. So that's also an option. Then, in October, guess where we're going? Lesley Logan 9:01  Back to Cambodia. Brad Crowell 9:02  That's what we're doing. We can't wait. Obviously, we love Cambodia. We love going there. We love helping people experience another world altogether. It is just the coolest place.Lesley Logan 9:13  I love just like getting some time away from the life and chaos that's going on that you like, absorb all the time, and you're dealing with all the time to just like, to just fill your cup up and be amazed about what community can look like in a village, and what it can look like to see temples that took hundreds, if not thousands of people over, you know, several years working together. And sometimes when I just feel like there's just no way we're going to solve this problem, that I go there and I'm like, well, they did this, and if they did this, I can solve a problem. So, like, I just it's always very, It's humbling, but also grounding, and then it really allows you to step away from what's going on and get a bigger, get a better understanding and come back into it.Brad Crowell 9:57  I love it. Well, you're not wrong. It is mind-blowing it is one of those trips that will change your perspective of life in general. It's amazing. So you should join us. Go to crowsnestretreats.com crowsnestretreats.com. Come join us. There are still spots for this October, and it's not too late to get the plane tickets. I think Lesley and I just basically bought ours recently. Lesley Logan 10:18  We have haven't bought them yet. No. Brad Crowell 10:19  We've been looking at them. Lesley Logan 10:19  We're looking at them. Brad Crowell 10:19  So we haven't bought them yet, right? So don't worry, there's room, okay, there's time. So come join us. But, before we get into the Matthew Lesko question mark jacket, he didn't wear it in the interview. But he. Lesley Logan 10:33  Yes, he did. Brad Crowell 10:34  He wore his question mark jacket? Lesley Logan 10:36  Oh, yeah, you didn't watch? Brad Crowell 10:37  No, I did watch, but I kept looking at his epic blue glasses.Lesley Logan 10:41  No, there was question marks on that suit that clearly-fitted-to-him suit. Brad Crowell 10:46  He's a badass. Lesley Logan 10:47  Wonderfully fitted to him. Brad Crowell 10:48  Well. Anyway, before we get into that, we have an audience question @MarleneBroek on YouTube says, I wish I could do a Scottish accent, because I think her last name is Scottish, but I'm not going to try. She said hello, I already have a Reformer, but my head rest is stationary. Any recommendation for a separate headrest, such as the kind that forms to one's neck, interesting, or one that is flat to go on top of it. Thank you so much for your time. All right, Marlene, get ready, because I already know what's coming.Lesley Logan 11:22  So unfortunately, you all, many, many people are now making Reformers who've never done Pilates before, and they don't know that these things make a difference. So I'm super, super glad you're curious, because your headrest is not supposed to be stationary. So what I don't know from this is, if your headrest is stationary up or stationary down. My hope is that it's stationary down, because then we can get like a wedge pillow of some kind that will mimic a head rest being up. But then you could take that, that insert away, and then you could actually still do overhead exercises. If it is stationary up, you cannot do any overhead exercises. No, there's nothing we can do. I don't even know that what you can do, because I don't have a picture of your Reformer, don't know if it has hinges, if you could add anything. Unclear. So what I will say is, I'm just going to assume your headrest is stationary down for the rest of this conversation. You don't want a pillow or headrest that forms to your neck, because we're not actually trying to support the neck in that way we're, actually, when we have the headrest up, it's meant to tilt your head in just a way, so your neck can relax, but your upper abs can engage without us even telling you. That's why the headrest is up for footwork, for frogs and circles, for running, for pelvic lift, that your headrest is up so that your you just have this nice little support to help you engage your upper abs without you using your neck. It's really quite cool. He's very fast. So anyways, and it's down when you're not using that. So you can do overhead exercises. You get your box on top, things like that. So I would look into, Marlene, some sort of like foam wedge that you can cut to the size of your headrest. Brad Crowell 13:00  And firm foam. Lesley Logan 13:01  I would definitely say something firm. You don't want to be like a pillow.Brad Crowell 13:05  Right. So, so, like, I'm thinking about your baby chair and that little funny wedge that you have for the baby chair. Kind of would be like that. So, like, and that wedge, you're sitting on it, and it doesn't move, like, it doesn't give, it, literally, is intended to level out the baby chair. So in this case, you would want something that's firm like that as well. Lesley Logan 13:23  Yeah, very firm, like, you can even.Brad Crowell 13:26  Like, you basically just taking it on and off.Lesley Logan 13:27  I mean, I would imagine, like, if you have someone handy in your life with, like, a really cool saw that could, like, take a yoga block and, like, slice it from. Brad Crowell 13:37  That's a good texture, yoga block. I bet you could modify a yoga block to make your own wedge. Lesley Logan 13:42  Yeah. And I think that some yoga blocks even come like that. So, like you, I mean, like, there's a lot of things out there, but that's what I would do. Brad Crowell 13:50  What kind of angle are we talking about here?Lesley Logan 13:52  Let me just get my protractor out. It's, it's not as.Brad Crowell 13:59  If there's a right angle, is it halfway? Lesley Logan 14:01  No. Brad Crowell 14:02  No. It's 1/3 of the way? Lesley Logan 14:03  One-third, maybe. Your eyes are still able to look at the ceiling. You're not looking at your toes. Brad Crowell 14:09  Got it. Lesley Logan 14:10  Yeah. Brad Crowell 14:10  Cool. Lesley Logan 14:11  Yeah. So Marlene, I hope this helps you. This is why I did the Reformer, you know, how to choose a reformer video. And this is why these are things we have to think about when it comes to what, what changes did an engineer make when making your rReformer, you know, like, did they change the springs for bungee cords? Did they change the foot bar that moves to a fixed vertical foot bar? Did they change that there's no head the headrest doesn't go down or doesn't go up? Did they change the shoulder rest so that they're round and not actually something that like allows your shoulders to be wide, or your foot to be against something that like fills their foot out like the Contrology shoulder blocks actually fit the shape of your foot. That's why they're (inaudible). That's why they're made the way they're made. So.Brad Crowell 14:53  I was like, what?Lesley Logan 14:55  So anyways, I don't think you have to go buy a whole other Reformer, Marlene, but I would do this, and then I would have a little savings account for the another, the next Reformer. And trust me, someone will buy this off you for the same thing you paid for it, because everything goes up in price and they're not paying tax on shipping.Brad Crowell 15:10  No doubt. Well, and then when you're ready to go shopping, reach back out to us and we'll connect you with Balanced Body, where we've got a discount code for you there. So yeah, all right. If you have a question.Lesley Logan 15:21  Send it to the beitpod.com/questions. Brad Crowell 15:24  That's right. Send it to beitpod.com/questions beitpod.com/questions. If you have a win, and you want us to cover that win on the FYFs on Friday, you can also submit it right there as well. So thanks for asking that. Stick around. We'll be right back. We're going to dig into the question mark-filled convo with Matthew Lesko. Actually, it's more like mind-blowing convo. He has said wealth of information and exuberance for life. I really enjoyed it. So we'll be right back. Brad Crowell 15:50  Okay, welcome back. Let's talk about Mr. Matthew Lesko. At the age of 81, Matthew is still rocking those question mark suits and has spent four decades helping people find free resources that they did not know existed, which I kind of think is amazing. He has written over 100 books, y'all, he's written 100 books. He has appeared on shows like Oprah, Larry King, The Good Morning America, and built a thriving online community that connects people to grants, businesses and funding and overlooked financial support. PS, I did math while I was listening, his, his community is like 5000 plus people. Yeah, that's crazy. From a string of failed businesses to becoming a recognizable voice for everyday people, Matthew has made it his mission to make support accessible. And it proves it's not about luck. It's about knowing where to look. So we're fired up about that. That was amazing. Tell me one of your favorite things about this convo. Lesley Logan 16:47  Okay. How many things can I talk about? But first I want to just like he emphasized, there's no single formula for success. He talks about how life and starting anything new, this is important, means dealing with failure, struggle and a lot of guesswork. My perfectionist, here it is from someone who's written 100 books and is 81 years old and seen it all. You know, it come like success actually comes from dealing with failure, struggling, a lot of guesswork. And he believes success doesn't come from knowing everything, but from possessing the energy and willingness to keep trying and learn from failures. Hold on. I have to, I have to say this. He strongly advocates that you follow your heart. Stated, he says the way to get anything done is your heart has to be in it. He also said your heart is smarter than your brain, and to trust that more than anything. And I love this, because I think, like a lot of people, like, well, what's specifically when we coach people on their Pilates business, I'm like, oh, you know, who do you want to help? Well, that's, I want to help everyone. Brad Crowell 17:45  Me, too. Lesley Logan 17:45  Right. But like, who do you want to help? Because if your heart's not in it, you're gonna really be annoyed helping the person that you don't want to help. And then you're if your heart's not in it, you're gonna start resenting them and, like, start going, oh, this becomes another job, right? Like, your heart has to be in what you're doing.Brad Crowell 18:01  Yeah, definitely. You know, it's so funny. We were just talking about this recently, where I feel like there's the two extremes, like I'll do anything for money. I'll only do it if I love it. And, you know, I know I kind of flip flopped over this, you know, during my life. And he has a very compelling argument to follow your heart, and I think also too, you know, he's very savvy. He's very business savvy. So he's been able to figure out how, by following his heart, can he also make money. And he's turned it into like a mission, and that mission has attracted other people who are like-minded. And, I mean, that is like the ideal scenario. Lesley Logan 18:45  Well, and also, if you realize, like, you know, first of all, you know, Big Magic is a great book for everyone to read. And some of your things that you love to do, that you're like, are creative, aren't meant for making money on. So that's, we're not. I don't think that Matthew or us are advocating that you like if you love pottery, that you go or you only make pots, and that's how you make money. That whatever you are setting yourself up to do, to go through the struggles, to go through the obstacles, to go through the failures, you'll, you have to actually want to do it. You can have to care about the problem that you're solving. If you don't care, you're not gonna be able to handle those obstacles. You're not gonna be able to go through it. You're gonna, you'll get, you'll get a door slam on your face and just go, okay, well, I'm not into it, right? So I think that's what he means, that your heart has to be in it. Like not everything you love doing will be a thing you make money on, but you gotta care about what you're doing. Gotta have care for it to be successful.Brad Crowell 19:40  Yeah, and I think there was something he said that just went right out of my mind. But he, he, he was talking about the when his, when he first, he actually, first off, I had no idea, he was in the military, but apparently he was in the military after he got out, he started.Lesley Logan 20:02  81 (inaudible). I don't think you get to be 81 and you weren't, unless you're an asshole, draft dodger dickhead. Anyway.Brad Crowell 20:02  That's fair. So he, he said he started a bunch of businesses and they failed. He started another business and they failed, and then he became a consultant, and that somehow, you know, was working, but then he was making millionaires billionaires. And he was like, that sucks. You know, he's like, these people don't care about anybody except for themselves. And he was not and he was not really enjoying it. And you know, he said he had this moment though, where he's showing up for the job, and he's like, uh, someday it's gonna be better and more fun, and then hopefully when I'm retired, I'll be able to go enjoy life. And he said, wait a minute. Why? Why should I keep doing something that I hate just hoping that someday it'll make it'll be better, it'll I will enjoy it more, or it's gonna pay me what I want to pay. He's like, I only have one life to live, and I'm better. I should start enjoying what I'm doing now. How do I do that? How do I do that? You know? So he said he flipped the script and decided to prioritize having fun. And he said having fun is contagious. He said it's a little contagious. In fact, you know, just his approach to the podcast was contagious and fun and joyful, you know. And he said it's also when you're doing something that feels fun, you are naturally motivated to work harder, right? So, you know, instead of like, kicking yourself to go get the thing done, that you have to do, what if you could do something that is fun, you know, you're gonna do it well, because you love doing it?Lesley Logan 21:37  Yeah. Yeah. It made me think a little bit about Gay Hendricks is, like, zone of genius kind of a thing. Like, I feel like. Brad Crowell 21:44  Sure.Lesley Logan 21:44  I feel like they're very similar, except for this one is, like, except for Matthew is teaching us how to get the money we need to go do the thing we love.Brad Crowell 21:54  Yeah, it's, it's very true, and he's encyclopedic with that, as well. He was very impressive. Lesley Logan 21:58  I will say. Like, if you listen to episode 400, Gay Hendricks will help you figure out what your zone of genius is. And then Matthew Lesko will give you all the websites for where you can get paid to do your zone of genius. I think that these are two must listen tos.Brad Crowell 22:12  Who knew that kind of a thing, just, mind-blowing. Lesley Logan 22:12  And I think that each state has that. You have to figure out, like, how does your state, how does your state make money? Right? Because every state's a little different. How they tax, what they tax. So like, obviously Nevada is not excited to help us unless we are a casino. So since we are not one of those things, we're not getting that. But at the same time, there's still going to be things we can reach out to figure like, find ways, because this, they do have local people who need.Brad Crowell 22:40  Yeah, gambling and tourism, that's how Nevada makes money.Lesley Logan 22:43  Yeah. So that's how that makes money. So, like, but we can figure out, like, okay, well, how, what does the city need, right? Because we actually don't live for, the strip is not part of Las Vegas, surprising. It's technically paradise, but, but, but you can figure out what your city needs to get, what your county needs to get, what state needs, and then go, oh, well, what are they? They're paying for that, they're giving out grants for that. Like, yeah, you do the paperwork. But like, not many people are. Brad Crowell 23:06  Not many people are. Lesley Logan 23:07  Remember, I forget her name, B-D B-D. Brad Crowell 23:12  B-E-A-T-Y? Lesley Logan 23:14  Yeah. No, no, B-E-A-T-T-E. She was on our on an episode of The Be It Pod, and she got a, she got an SBA grant because she filled out the fucking paperwork.Brad Crowell 23:26  Yeah, I. Lesley Logan 23:27  B-D Brad Crowell 23:28  Don't have her name there.Lesley Logan 23:30  Well, she's in the two hundreds. Let's see how.Brad Crowell 23:35  Oh, B-E-A-T-E Chalet, Chalet. She was, she,her interview was 196. I'm very proud.Lesley Logan 23:43  Ah, I was so close. And I was thinking, Beate Chelette, but I was like, no, I was confusing her with Aletta Rochat. And I was like, no, but actually, I should have said it out loud, because I was right. Anyway, so close, so close. Yeah, but she, if you guys listen to her episode 196 she actually got an SBA grant for her business idea. You know? Brad Crowell 24:05  I love that. Lesley Logan 24:05  Because she did the thing that Matthew said to do, make the appointment, sit down with the people like, fill out the thing. Anyways.Brad Crowell 24:13  Impressive. All right. Well, anyway, stick around. We'll be right back. We're going to dig into that amazing convo you had with him about the Be It Action Items, which y'all literally, you have to take notes like, it is, it's 100% you have to go back. You slow it down, listen to it twice, write down all the things he said. But we're gonna talk about it so. Lesley Logan 24:31  And it's also in the transcripts. Brad Crowell 24:33  Oh yeah, we'll put the links in the transcripts, but stick around. We'll be right back. Brad Crowell 24:37  Okay. Finally, let's talk about those Be It Action Items. Say it with me Mindi. What bold, executable, intrinsic or targeted action items can we take away from your convo with Matthew Lesko. He shared an abundance of untapped government resources, both state and federal. By the way, it's not just the federal.Lesley Logan 25:00  And I guess for the people who live internationally, I imagine these things probably exist in a lot of places you live. Brad Crowell 25:05  I'm 100% sure about Canada. In fact, I have a lot of musician friends who would get grants in Canada where the Canadian government was willing to sponsor. Lesley Logan 25:14  Yes. We have had guests who do that. That is amazing. Brad Crowell 25:16  Yeah. And that that like, I don't even maybe that's available here too. I have no idea, but I'll tell you. You know, that was seemed to me like, like my college friends were like, I want to make an album. And they literally applied to the Canadian federal government, and they got like, 10 grand to make an album. And I was in college going, how the hell, why can't I get 10 grand? Lesley Logan 25:36  I mean, they were Canadian, obviously. Brad Crowell 25:38  Yeah, they were, they were obviously Canadian. So anyway, he shared a bunch of untapped resources. He said that 40% of everything in our economy are organizations that give you free money to solve a problem. I don't really understand that statistic, and I can't actually validate that, but he's been doing this for four decades, y'all, so he knows all these things. He emphasized that these programs are already paid for with our tax dollars. So it's on us to take advantage of them, or the money just sits there, it doesn't get used, right? And also, it might not be the kind of thing that they get to they don't just hoard it and pile it. It might be like, hey, you can give up to $2 million away, but if they don't, they don't get to keep it, right? So basically, it's on us to go take advantage of what is available to us. And it was fascinating to listen to him talk about the different reasons that someone might want to go get a talk to these organizations and go through the process. He emphasized that, well, yeah, there, and this stuff is already funded. It's already paid for. He advised the to seek out free government and nonprofit resources directly, rather than relying on standard search engines like Google, specifically, because they don't actually do SEO, or they're gated searches, you can't actually search them with outside search engines like Google. Right? And so basically, he gave us examples like findhelp.org which is amazing. It's about local finding local help for things like food, housing, health, money.Lesley Logan 27:04  That, right there is so amazing how many people are struggling to afford groceries right now. Like, maybe, maybe you're not someone who is it, but maybe someone you know is. You can send them that information. Brad Crowell 27:15  findhelp.org you know, and there will be links in the show notes. So there's more links in the show notes. Lesley Logan 27:22  So many. Brad Crowell 27:22  Yeah. He talked about the SBA. He talked about Apex Accelerators, which I've never heard of before. He talked about career and job training. Lesley Logan 27:30  Oh, and turn your VPNs off, y'all. Brad Crowell 27:31  Yeah, yeah. They're, you know, if they're a government side, it might have trouble if you have a VPN on. He talked about HUD, which is like another United States government, housing urban development, and he said, there's free financial and debt counseling, right? And they can help you get out of debt.Lesley Logan 27:48  I mean, I had no idea, because, like so many of my friends and everyone had, like, use those companies that can, like, you know, supposedly help, but it could affect your credit at the same time. Like, who? Who knew if you use the government agency, maybe it would have been different.Brad Crowell 28:02  I wish I had known when I when I had a failed business. It would have been really helpful. Wish I had known. So anyway, what about you? I mean, all those things and there's still more. Lesley Logan 28:11  Okay, so we said it already. We're gonna say it again, because it's a Be It Action Item. Once you find a resource, book an appointment, okay? Matthew said, everybody just wants to fill out on application online, and wait for the money. You can't do that, he said, because you don't know. Brad Crowell 28:23  What did everybody wants to say what? Lesley Logan 28:23  Everybody wants to just fill out the applications online. Like, you know, like, oh, let me just do it online. It's just copy paste, copy paste. And he's saying, don't do that, because you don't know how the application should be filled out. And, like, there's always the little nuances, right? Like, we're currently working with lawyers who are filling out legal forms for us to go to Canada. So if we had done it ourselves, we wouldn't know the insight and the nuances to like, oh, actually, put this instead of that, because this will get you across. And that is actually going to be like, we have enough of those. So like, you want to make sure that you're working with someone who's like, fighting for you to fill it out correctly will tell you what certain things mean. I mean, sometimes I don't even know. It's like, you're like, oh, I think that's where I put my business name, and it's not, it's where you put your account number or something like that. So, you know, just work with the people. They're in the office I'm talking, I'm sure it'll brighten their day to hear what you're working on, right, what you need help with. Also, they often know the other people in the area, the community, the other resources to help you, right, like, oh, if I'm not the right resource, this person is, if you're starting a business or a nonprofit or side hustle, the smartest move is to call your local SBA office and speak with a counselor. Again, not something online, not a chatGPT. You gotta go and talk to someone. And then he also said, talk to experts who.Brad Crowell 29:42  SBA stands for Small Business Administration, right? So that's a federal government thing, but they have local offices around the country, so you can actually go in and make an appointment to to their office. In fact, also too, not that I'm like, a huge fan of the big banks, but big banks actually often have training programs for business owners, too.Lesley Logan 30:02  Yes, but we're not fans of big banks because they won't help you get an SBA.Brad Crowell 30:05  Almost never will they help you get a loan. But, you know, there are resources available there too, but the SBA is actually, like, trying to help you get the money. Lesley Logan 30:13  Yeah, I would fuck the big banks.Brad Crowell 30:17  If the big banks, like, honestly, the SBA doesn't let you apply for SBA funding directly through the SBA. You have to apply through a bank. You don't necessarily need to apply through a big bank, though. So that's the difference there.Lesley Logan 30:30  Right. So, and then also make sure you have the experts who can help you, help people like you, guide you to the right programs and the paperwork, and they usually do this for free. And you know, he's someone who loves to help people. So, like, there's, there's things out there. You're not on your own. Your friends and family might not be the best people to ask, but, you know what? Go to these offices and go, oh, they can't help you. Do you know who? Do you know who will, who can? Like, what else should I search? What should I be searching? Because I get the right thing. Like, they'll, they'll even, even at the DMV people help me, if you just ask the right questions and you're really nice. So trust me, people want to help people. Brad Crowell 30:34  Yeah, it's true. It's true. Well, what a wealth of information. Also, he has like, here's like, books that are like, $20 so, like, even if you're, you know, look, if you're looking for more and you, you know, want to check out his resources. He has that community. The community he built is like people trying to help people find the right stuff. So, I mean, it's just curious. It's just fascinating.Lesley Logan 31:29  Sounds super positive. Brad Crowell 31:30  It sounds really positive, yeah. Lesley Logan 31:31  Yeah. Who doesn't need that in their life? Anyways, share this with a friend who needs to hear it. Brad Crowell 31:36  Share it. Send it.Lesley Logan 31:37  This is the episode to share. There's so much in there for people, everybody.Brad Crowell 31:41  Episode 545, y'all, share it. Lesley Logan 31:43  545Brad Crowell 31:44  545Lesley Logan 31:44  I'm Lesley Logan. Brad Crowell 31:45  And I'm Brad Crowell. Thanks so much for being here. Lesley Logan 31:48  Oh, okay, you totally did. Show. We already said to share this. So now, go Be It Till You See It. Brad Crowell 31:55  Bye for now.Lesley Logan 31:57  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 32:39  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 32:44  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 32:49  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 32:55  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 32:59  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Time to suit up again, but this time with Riri Williams! Join Hoody and Kevin as they break down the final THREE episodes of Ironheart where we see Riri come head-to-head with The Hood! Plus the boys shrae their thoughts on Jurassic World: Rebirth and Hoody gives his impressions of Universal's Epic Universe! All that and more with the Crisis Crew!***JURASSIC WORLD: REBIRTH SPOILERS AT 38:36******IRONHEART SPOILERS AT 48:36***Buy Your Own Crisis Crew Shirt!: https://bit.ly/3I5Lv8GNew Episodes of Crisis on Infinite Podcasts come out every Monday and Thursday! Make sure to rate us and subscribe to us on your platform of choice and send us a secret message and we'll read it out loud on next week's show!!

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Welcome to The Capitol Hoops Summer League @ DeMatha Summer Series of The DMV Hoops Podcast.  We are broadcasting from DeMatha Catholic HS, for the entirety of the 2025 Summer League.  Check in with us throughout the summer for player & coach interviews, live look-ins & more!In this episode, we sit down with...Capitol Hoops Summer League Commissioner Marc Stern.  This is a must listen as you'll get an inside look at what it takes to manage 50+ teams and 230+ games during the Capitol Hoops Summer League.  From interns to sponsors... officials to scheduling, you'll get straight talk from Marc Stern during playoffs time.  We discuss the NIT championship, The Governor's Challenge, the social media efforts and then some.***BONUS CONVERSATION***One of the area's most experienced Officials Tyrone Conyers steps in to discuss his perspective on today's high school game, how the game has changed in his 20+ years and how he has managed the increasing voice that players, coaches and fans seem to have.Listen to all of this & more in this episode of "The DMV Hoops Podcast."Kurt Cross - Producer & Host | Adam Crain - On Air TalentFollow On InstagramFollow On X/TwitterSports, DMV, Basketball, Kurt Cross, Hoops, Adam Crain, DMV Hoops, AAU, Capitol Hoops, Summer League, Marc Stern, Tyrone ConyersSupport the show

Welcome to The Capitol Hoops Summer League @ DeMatha Summer Series of The DMV Hoops Podcast.  We are broadcasting from DeMatha Catholic HS, for the entirety of the 2025 Summer League.  Check in with us throughout the summer for player & coach interviews, live look-ins & more!In this episode, we sit down with...Capitol Hoops Summer League Assistant Directors Justis Mitchell & Justin Cameron.  These gentlemen are credited with being the energy behind a few dozen interns, the camaraderie and the inner workings of what it takes to support the the Capitol Hoops Summer League.  Summer League doesn't magically happen... these guys are tireless in their efforts to produce a 56 team, 233 game league at DeMatha.Listen to all of this & more in this episode of "The DMV Hoops Podcast."Kurt Cross - Producer & Host | Adam Crain - On Air TalentFollow On InstagramFollow On X/TwitterSports, DMV, Basketball, Kurt Cross, Hoops, Adam Crain, DMV Hoops, AAU, Capitol Hoops, Summer League, Justis Mitchell & Justin CameronSupport the show

Don't miss the chance to engage with insights from Morgan State University Professor Ray Winbush this Monday morning! Dr. Winbush will explore the implications of the New York mayoral race on national politics, offering a unique perspective that could reshape how we view our political landscape. He'll also dive deep into critical issues such as the Iran-Israel conflict, the turmoil in Burkina Faso, and the controversial Trump spending bill currently in Congress. Before Dr. Winbush takes the mic, DC-based attorney Ari Theresa will be sharing valuable updates on the ongoing gentrification in the DMV area, shedding light on a pressing issue that affects us all. And to cap off this incredible lineup, music journalist Norman Richmond will celebrate the conclusion of this year’s Black Music Month with us.See omnystudio.com/listener for privacy information.

IU men's basketball secured their first commitment of the 2026 class, pulling in 4-star guard Prince-Alexander Moody. GC is joined by Bob Moats and Mike Wiemuth from X's and Joe's to scout the newest Hoosier, discuss his future fit within the program, and talk about Indiana's renewed recruiting efforts in the DMV.

The DMV Hoops Podcast is broadcasting from “DMV Live” @ DeMatha Catholic HS for the boys live period (Session 1) 2025.  During the live period, we are front and center, catching up with key players from around the region.In this episode, we sit down with Coach Sean Tracy.  In an emotional interview for Kurt Cross (Sean is one of his former players) Coach Tracy joins the broadcast table with us to discuss...After 13 years at B-CC, why it was time to move onThe AAU scene... for better & for worseWhy coaching?Listen to all of this & more in this episode of "The DMV Hoops Podcast."Kurt Cross - Producer & Host | Adam Crain - On Air TalentFollow On InstagramFollow On X/TwitterSports, DMV, Basketball, Kurt Cross, Hoops, Adam Crain, DMV Hoops, AAU, Capitol Hoops, DMV Live, DeMatha, B-CC, Bullis, Sean Tracy, Takoma Park Boys & Girls ClubSupport the show

The DMV Hoops Podcast is broadcasting from “DMV Live” @ DeMatha Catholic HS for the boys live period (Session 1) 2025.  During the live period, we are front and center, catching up with key players from around the region.In this episode, we sit down with  Bradley Floyd of Winston-Salem Christian - NC.   Floyd joins the broadcast table with us to discuss...How he "gets it done" as a scholar-athleteHis prediction for game #7 of the NBA finalsThe difference in playing in NC versus the DMVListen to all of this & more in this episode of "The DMV Hoops Podcast."Kurt Cross - Producer & Host | Adam Crain - On Air TalentFollow On InstagramFollow On X/TwitterSports, DMV, Basketball, Kurt Cross, Hoops, Adam Crain, DMV Hoops, AAU, Capitol Hoops, DMV Live, DeMatha, Winston-Salem Christian, Bradley FloydSupport the show

The DMV Hoops Podcast is broadcasting from “DMV Live” @ DeMatha Catholic HS for the boys live period (Session 1) 2025.  During the live period, we are front and center, catching up with key players from around the region.In this episode, we sit down with Joseph Hartman of The Rock - FL.   Hartman joins the broadcast table with us to discuss...Who future colleges are getting with himAs a Top 100 prospect... how he balances the game, family life & the booksHis off-season takeawaysListen to all of this & more in this episode of "The DMV Hoops Podcast."Kurt Cross - Producer & Host | Adam Crain - On Air TalentFollow On InstagramFollow On X/TwitterSports, DMV, Basketball, Kurt Cross, Hoops, Adam Crain, DMV Hoops, AAU, Capitol Hoops, DMV Live, DeMatha, The Rock, Gainesville, FL, Joseph HartmanSupport the show

The DMV Hoops Podcast is broadcasting from “DMV Live” @ DeMatha Catholic HS for the boys live period (Session 1) 2025.  During the live period, we are front and center, catching up with key players from around the region.In this episode, we sit down with Coach Tony Martin of Our Lady Of Mt. Carmel (Baltimore, MD) .  Coach Martin joins the broadcast table with us to discuss...Coach Martin, the professional dancer... Google him!500 wins under his belt, how has the game changedHow basketball has been his greatest distractionListen to all of this & more in this episode of "The DMV Hoops Podcast."Kurt Cross - Producer & Host | Adam Crain - On Air TalentFollow On InstagramFollow On X/TwitterSports, DMV, Basketball, Kurt Cross, Hoops, Adam Crain, DMV Hoops, AAU, Capitol Hoops, DMV Live, DeMatha, Mt. Carmel, Coach Tony MartinSupport the show

The DMV Hoops Podcast is broadcasting from “DMV Live” @ DeMatha Catholic HS for the boys live period (Session 1) 2025.  During the live period, we are front and center, catching up with key players from around the region.In this episode, we sit down with Joe Hugley of Paul VI (WCAC - VA).   Hugley joins the broadcast table with us to discuss...Summer League vs. The Live Period vs. Regular Season playBuilding with the team you have, regardless of experienceBeing challenged by the best players in the countryListen to all of this & more in this episode of "The DMV Hoops Podcast."Kurt Cross - Producer & Host | Adam Crain - On Air TalentFollow On InstagramFollow On X/TwitterSports, DMV, Basketball, Kurt Cross, Hoops, Adam Crain, DMV Hoops, AAU, Capitol Hoops, DMV Live, Paul VI, Joe Hugley, WCACSupport the show

The DMV Hoops Podcast is broadcasting from “DMV Live” @ DeMatha Catholic HS for the boys live period (Session 1) 2025.  During the live period, we are front and center, catching up with key players from around the region.In this episode, we sit down with Georgetown Prep's Sophomore, Jahlil Waheed.  Waheed joins the broadcast table with us to discuss...His increased role at Georgetown PrepThe 20+ year history that Kurt Cross has with his familyHow Prep's team goals will benefit each player individuallyListen to all of this & more in this episode of "The DMV Hoops Podcast."Kurt Cross - Producer & Host | Adam Crain - On Air TalentFollow On InstagramFollow On X/TwitterSports, DMV, Basketball, Kurt Cross, Hoops, Adam Crain, DMV Hoops, AAU, Capitol Hoops, DMV Live, DeMatha, Jahlil Waheed, Georgetown PrepSupport the show

The DMV Hoops Podcast is broadcasting from “DMV Live” @ DeMatha Catholic HS for the boys live period (Session 1) 2025.  During the live period, we are front and center, catching up with key players from around the region.In this episode, we sit down with Coach Kevin Givens (Academy Of The New Church - PA).  Coach Givens joins the broadcast table with us to discuss...His big takeaway from the DMV Live PeriodHis thoughts, going into the 2025-2026 seasonAs the coach at a boarding school, the role he takes on as more than just a coach.Listen to all of this & more in this episode of "The DMV Hoops Podcast."Kurt Cross - Producer & Host | Adam Crain - On Air TalentFollow On InstagramFollow On X/TwitterSports, DMV, Basketball, Kurt Cross, Hoops, Adam Crain, DMV Hoops, AAU, Capitol Hoops, DMV Live, DeMatha, Academy Of The New Church, Coach Kevin GivensSupport the show

www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.glass-flo.com Great Pipes for Sure Forrest Gump Mental Challenge, Jenny Took Advantage, Swimming Forrest, J Dub Don't Swim, Need to Swim, Needed, GTA 5, 6 needs, crashing planes, PS5, Turtles, simulator Racing, Video Game saves Reality, Pro Style Belt, Music Playlists, For You, No ADS, star trek Replicators, the music of this episode@ https://open.spotify.com/playlist/2wY1Tm2uVwJKBvtlPqWOGd?si=bfbfa38f8242456d support the show@ www.patreon.com/MperfectEntertainment

IU men's basketball secured their first commitment of the 2026 class, pulling in 4-star guard Prince-Alexander Moody. GC is joined by Bob Moats and Mike Wiemuth from X's and Joe's to scout the newest Hoosier, discuss his future fit within the program, and talk about Indiana's renewed recruiting efforts in the DMV.

What were some of our favorite segments from this past week? Join Hoody as he goes through some of the best things from the past five days of the show, including: Second Date Update, How Did An Ex Contact You?, Intern John's Little Secrets and more!Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week:The Thought ShowerLet's Get WeirdCrisis on Infinite Podcasts

Full Show June 27th full 9178 Fri, 27 Jun 2025 18:05:03 +0000 M3u2ra8Be8QlG0JLxwF6WXqoo6Xflt7I sports,news BMitch & Finlay sports,news Full Show June 27th Washington football legend Brian Mitchell and longtime Commanders reporter JP Finlay team up to provide the best Commanders talk and analysis of the Caps, Nats, and Wizards. Every weekday, BMitch and JP bring listeners the latest sports talk, breaking news, game coverage, and analysis, plus interviews with the top personalities and reporters in the DMV.Catch BMitch & Finlay live Monday through Friday (10 a.m. - 2 p.m ET) on 106.7 The Fan, the exclusive audio home of the Nationals and Capitals, or on the Audacy app. For more, follow the show on X @BMitchandFinlay. 2024 © 2021 Audacy, Inc. Sports News False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperw

Time to suit up again, but this time with Riri Williams! Join Kevin in a SOLO DOLO episode as he breaks down the first THREE episodes of Ironheart where we see Riri navigate life after Black Panther: Wakanda Forever! Plus what are Kev's thought on the latest clip from Superman? All that and more with the Crisis Crew!Buy Your Own Crisis Crew Shirt!: https://bit.ly/3I5Lv8GNew Episodes of Crisis on Infinite Podcasts come out every Monday and Thursday! Make sure to rate us and subscribe to us on your platform of choice and send us a secret message and we'll read it out loud on next week's show!!

Demo of the remaining structure of the Key Bridge will begin soon. Speed Camera update in school zones VA. Non-Profit wants to have every kid in DC see clearly.  Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week:The Thought ShowerLet's Get WeirdCrisis on Infinite Podcasts

We're still in recovery mode from our Second Chance Prom, but we're hyped as hell to go to Universal Orlando Resort this weekend! Join Intern John, Sos, Rose, and Hoody as we preview what will go down this weekend and more! All that and more with Intern John & Your Morning Show's Leftovers for the week!  Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought ShowerLet's Get WeirdCrisis on Infinite Podcasts 

Defense team will counter today in the Diddy Case. Jessie J came out to say that she's cancer free. The new golden Bachelor hasn't been so awesome. Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week:The Thought ShowerLet's Get WeirdCrisis on Infinite Podcasts

On this exciting episode of Fishing the DMV, we break down how Rick McFaul of Phoenix, Maryland battled brutal conditions to claim victory at the Phoenix Bass Fishing League (BFL) Presented by T-H Marine on the Potomac River, hosted by Charles County Recreation, Parks, and Tourism.With flooding rains, high winds, and debris-choked water threatening to derail his tournament strategy, McFaul was forced to scrap both his Plan A and B. But his Plan C—a small patch of cleaner water on the Virginia side—turned into a game-winning decision. Locking down on a 50-yard grass stretch with his Power-Poles, McFaul ground out a solid bag before making one final, crucial stop in Mattawoman Creek, where he landed two kicker fish over 4 pounds to seal the deal.We break down Rick's strategy, how he adapted to changing conditions, and what anglers can learn from this gritty performance on the Potomac. Don't miss this insider look at how a local hammer turned adversity into a $4,584 payday with an 18-pound, 11-ounce five-fish limit.Please support Fishing the DMV on Patreon!!! https://patreon.com/FishingtheDMVPodcast Fishing the DMV now has a website: https://www.fishingthedmv.com/ If you are interested in being on the show or a sponsorship opportunity, please reach out to me at fishingtheDMV@gmail.com Please checkout our Patreon Sponsors Catoctin Creek Custom Rods: https://www.facebook.com/CatoctinCreekCustomRods Jake's bait & Tackle website:                      http://www.jakesbaitandtackle.com/ Tiger Crankbaits on Facebook!! https://www.facebook.com/tigercrankbaits Jake's bait & Tackle website:                      http://www.jakesbaitandtackle.com/ Fishing the DMV Facebook page: https://www.facebook.com/Arensbassin/?ref=pages_you_manage Fishing the DMV Instagram page: https://www.instagram.com/fishingthedmv/?utm_medium=copy_link   #bassfishing #fishingtheDMV #fishingtips Support the show

Full Show - Friday, June 27, 2025 full 8136 Fri, 27 Jun 2025 23:39:31 +0000 ZPC3uscpcEMIPgtb3EEv9IL1ZNAotScH sports The Hoffman Show sports Full Show - Friday, June 27, 2025 Craig Hoffman offers thoughtful sports commentary and himself on being smart and having a conscious while still having a really good time on the air. Craig has covered Washington's NFL team on the beat and has worked as a fixture in the DC Sports Community for over 7 years. Craig is joined by a who's who of players, coaches, owners, and experts as well as a rotating cast of sports media friends from across the DMV and across the country. For more from Craig, follow him on Twitter @hoffmanshow. Also be sure to check out the Take Command podcast available Mondays and Thursdays where he's joined by former Washington Tight End Logan Paulson. 2024 © 2021 Audacy, Inc Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2

Zach Harper of the Athletic breaks down the NBA Draft for the Wizards and other teams full 1300 Fri, 27 Jun 2025 21:38:16 +0000 aPwHhtYbsBdR728qGjD4BVUC43CthtYf nba,washington wizards,sports The Hoffman Show nba,washington wizards,sports Zach Harper of the Athletic breaks down the NBA Draft for the Wizards and other teams Craig Hoffman offers thoughtful sports commentary and himself on being smart and having a conscious while still having a really good time on the air. Craig has covered Washington's NFL team on the beat and has worked as a fixture in the DC Sports Community for over 7 years. Craig is joined by a who's who of players, coaches, owners, and experts as well as a rotating cast of sports media friends from across the DMV and across the country. For more from Craig, follow him on Twitter @hoffmanshow. Also be sure to check out the Take Command podcast available Mondays and Thursdays where he's joined by former Washington Tight End Logan Paulson. 2024 © 2021 Audacy, Inc Sports False https:/

WaPo reporter Kareem Copeland talks about the WNBA's referee problem full 1228 Fri, 27 Jun 2025 21:47:38 +0000 MkoM2SCYr8D9lacVAFOe7uN0zCQgslVT wnba,sports The Hoffman Show wnba,sports WaPo reporter Kareem Copeland talks about the WNBA's referee problem Craig Hoffman offers thoughtful sports commentary and himself on being smart and having a conscious while still having a really good time on the air. Craig has covered Washington's NFL team on the beat and has worked as a fixture in the DC Sports Community for over 7 years. Craig is joined by a who's who of players, coaches, owners, and experts as well as a rotating cast of sports media friends from across the DMV and across the country. For more from Craig, follow him on Twitter @hoffmanshow. Also be sure to check out the Take Command podcast available Mondays and Thursdays where he's joined by former Washington Tight End Logan Paulson. 2024 © 2021 Audacy, Inc Sports False https://player.amperwave

Bit Season, Episode 177: Chef Boyardee full 3386 Thu, 26 Jun 2025 16:20:59 +0000 NP1QQDt39H8rhx7ZHWOtIiElq1e8Df3M comedy,sports The Sports Junkies comedy,sports Bit Season, Episode 177: Chef Boyardee For more than 25 years, The Junks have owned Washington D.C. sports radio, covering Commanders, Nationals, Capitals, Wizards, Hokies, Terrapins, and Hoyas news. Every weekday, childhood friends John-Paul “J.P.” Flaim, Eric “E.B.” Bickel, John “Cakes” Auville, and Jason “Bish” Bishop talk DMV sports, pop culture, life, and more. Plus, they regularly chat with guests like sportswriter John Feinstein, Nats GM Mike Rizzo, and Caps head coach Spencer Carberry.Catch the Sports Junkies live Monday through Friday (5 a.m. - 10 a.m ET) on 106.7 The Fan, home of the Nationals, Capitals, and Hokies; Team 980, home of the Wizards, Terrapins, and Hoyas; or on the Audacy app. For more, follow the show on X @JunksRadio. © 2025 Audacy, Inc. Comedy Sports False https://player.amperwavepodcasting.com?feed-link=https

​ @Notevend2 talks with current American University men's basketball head coach, Duane Simpkins, on this week's episode. Simpkins grew up in the DMV where he played under legendary coach, Morgan Wootten at DeMatha Catholic. Simpkins was a star and would finish his career as a McDonald's All-American.After a dominant high school career, he was recruited by most schools around the country and would end up committing to Maryland. Simpkins also had a good career at Maryland where he'd finish with 3 All-ACC honors. Even after much success as a player, getting into coaching didn't happen right away.Simpkins would end up becoming the Director of Basketball Operations at Towson University for his first college coaching opportunity. He'd later have stops coaching at the high school levell, UNC-Greensboro, and George Mason. He spent 8 seasons coaching at George Mason before getting his first head coaching opportunity.On April 1st, 2023 American University announced the hiring of Duane Simpkins. The 2024-25 season was just his second season in a head coaching role and he led American to their first NCAA tournament in over a decade. American finished the season 22-13 (13-5) and captured a Patriot League championship.Hear about Simpkins' favorite memories growing up in the DMV, what he learned coaching under different mentors, and how he plans to build upon the success his program recently had.This episode is available wherever you listen to podcasts. Make sure to subscribe to the podcasts YouTube channel ​⁠ for more sports content.Enjoy the episode!Sneak Peak- 00:00-00:56NBA Finals Recap / Intro- 00:56-07:53Offseason Differences being HC vs AC, Film Focuses, Developing Plays- 07:53-14:17What Made AU Special during 2024-25 Season, Americans Fan Support, Patriot League Tournament- 14:17-21:10Implementing Fast Paced Offense at American, Learning from Kim English- 21:10-24:06Non-Conference Schedule for 2025-26 Season, How American Stands Out in the DMV- 24:06-30:07Growing up in the DMV, Relationship with Kenny Blakeney, ACC/Maryland Basketball in the Late 90's- 30:07-42:02Len Bias Situation & Impact on DMV, Honor Playing for Maryland, Advice to Younger Generation on Getting a Career in Sports- 42:02-50:33Break- 50:33-50:43Challenges Becoming a First Time HC, Learning from Mentors- 50:43-55:36Player Development Process, Goals to Building on Previous Years Success- 55:36-01:02:17Rapid Fire (Favorite ACC PG Matchup, Intense Arenas to Play/Coach In, Funniest Coaches Worked For)- 01:02:17-01:09:54Starting 5: Best DMV Players- 01:09:54-01:14:17Outro- 01:14:17-01:14:52

www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.glass-flo.com Great Pipes for Sure Shout Out Dub, next week plans, Bronco, mostly the Unit, Edible intake, trashing the overly potent, Dumpster Hiding, Predator good movie, Sounds, Making it Great Again, Greatness, Milania Getting IT, pond sounds, Mike being Freaked Out, Flies, rewatchable, TV Shows, Wild Shows, Too Much Time, everybody has somebody, I'm the shit bitch, having confidence in me,. not the pursuit, Ratchet Bitches, the populous, most interesting season of America, Ju Jobs, Lisa Next Door, highway napping, Pollo Compero, the music of this episode@ https://open.spotify.com/playlist/3EjVXVr78EltnZFOPlnUlL?si=772fae08efd84a69 support the show@ www.patreon.com/MperfectEntertainment

Haley and Bryan have been together for a little over two months after first meeting on Tinder. Both Haley and Bryan live in the same apartment complex, but Haley tells us that she has never been over to Bryan's place because he has a roommate who works from home all the time. At the same time, Haley was waiting for the bus to work at her apartment the other day and her front desk person told her that Bryan actually has a female on the lease to which she has never heard about before. Haley is a little worried that Bryan isn't exactly telling her everything.   We call Bryan pretending to send him a free bouquet of flowers and when we ask him who he wants to send the flowers to, Bryan asks if we can send them to his girlfriend of two years Liv. Find out what's really going on in this week's War Of The Roses! 

Send us a textWelcome to Episode 225!  June 2025 is winding down but Pride is reaching it's peak.  This week marks many of the major USA Pride Parades and celebrations of visibility, but a reminder of what the LGBTQIA+ community has fought for as well as how and why the fight continues today.It's also that time where Painted Trash Podcast caps off Pride Month with this year's honorees to join the PTP Trailblazers.  This week, Mark & Casey are giving you their choices for this year's induction to join the ranks of Painted Trash Podcast Trailblazers.  Who made the list, this year? (Hint: it's the second annual, however there was a year skipped). You gotta listen to find out!Did you get your Real-ID yet?? In this week's Trash Pick-Up, The Boys are discussing the deep trauma of the DMV experience-- especially those horrific photos we are all stuck with.  Have you heard about the major data breach that has left billions of accounts at risk? And then, it's on to miscreants. Trash Talk this week is covering a lot of ground including Karen Read, Razor Blade Throats, No Kings and failed birthday parade, losing more than $1,000,000 outta your checking account, continuing the attacks on the 2SLGBTQIA+ community throughout Pride Month, and the true price of a Disney themed brunch.All of this and recommendations too??  PHEW!  These Boys are getting you together to go into the height of Pride!  So put on your Pride best, getcha a delicious port vintage treat, and pull up a stool to the table to join your GBFFs.  It's time to paint! Happy Pride!!=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-Let The Boys of Painted Trash know your thoughts on this week's topics and episode! What street festivals do you attend? Do you like street fests? What is your favorite festival??Have a topic idea or story you recommend for Trash Talk, be sure to send it in to our email or through the "contact us" on our website.Follow us on:Instagram: instragram.com/paintedtrashpodTwitter: twitter.com/paintedtrashpodFacebook: facebookcom/paintedtrashpodcastDon't forget to click Subscribe and/or Follow and leave us a review!email: paintedtrashpodcast@gmail.comweb: www.paintedtrashpodcast.com

Another measles case in the area. DC council is still debating the Commanders' deal and could delay the build date. How to store your ice cream according to Ben and Jerrys.  Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week:The Thought ShowerLet's Get WeirdCrisis on Infinite Podcasts

More from the Diddy court case and the Jury wasn't in the room. Sabrina Carpenter dropped the cover art for her new album coming out later this year. The Social Network movie might get a sequel.Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week:The Thought ShowerLet's Get WeirdCrisis on Infinite Podcasts

Tonight's the big night! Join Intern John, Sos, Rose, Hoody, and Erick as we figure out what the show is wearing to prom, we talk get your opinion on the backseat door rule that John and Sos had a debate about, plus we do and all NEW War Of he Roses. All that and more with Intern John & Your Morning Show!  Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week:  The Thought Shower Let's Get Weird Crisis on Infinite Podcasts 

Do you watch separate shows from your partner at night? Turns out you're not alone! Join Intern John, Sos, and Rose as we break down the latest phenomenon in relationships and more!Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts

Rog and Rory Smith are back to breakdown the most prestigious tournament not named the Florida Cup....the FIFA Club World Cup....including Inter Miami's turn from Nepo Baby entrants to Club World Cup darlings, the dominance of South American clubs, and why the weather could be the biggest takeaway from the tournament heading into the 2026 World Cup. Then, Rog and Rory break down the splashiest Premier League transfer window moves so far this summer.Join The Women's Game LIVE in DC with guests Georgia Amoore + Sonia Citron to talk about what makes the DMV so special and how the city's pro teams lift each other up. A celebration of hoops, community, and DC pride. Tickets available here: https://mibcourage.co/TWGxMIBDCSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

NBC4 Washington Meteorologist Amelia Draper joins to talk the recent humid and HOT weather in the DMV.

Full Show - Wednesday 25 June 2025 full 8901 Wed, 25 Jun 2025 18:27:23 +0000 pAX6R6BQxO5wPkQXqPeHkjkAQWRyrHes sports,news BMitch & Finlay sports,news Full Show - Wednesday 25 June 2025 Washington football legend Brian Mitchell and longtime Commanders reporter JP Finlay team up to provide the best Commanders talk and analysis of the Caps, Nats, and Wizards. Every weekday, BMitch and JP bring listeners the latest sports talk, breaking news, game coverage, and analysis, plus interviews with the top personalities and reporters in the DMV.Catch BMitch & Finlay live Monday through Friday (10 a.m. - 2 p.m ET) on 106.7 The Fan, the exclusive audio home of the Nationals and Capitals, or on the Audacy app. For more, follow the show on X @BMitchandFinlay. 2024 © 2021 Audacy, Inc. Sports News False https://player.amperwavepodcasting.com?feed-link=https%3A%

If you'd like to see full video of this and other episodes, join the Reel Notes Patreon at the Homie ($5/month) tier or higher. Each episode is also available to buy individually for $5 (Buy it through a web browser and not the Patreon app. You'll get charged extra if you purchase through the app.) You also get early access to episodes, an invite to our Discord server, access to the Reel Talk archives, and more!My guest this week is Chicago-via-Maryland-via-Virgnia rapper, producer, and animator McKinley Dixon. We spoke about the Scream and Final Destination franchises, our definitions of what makes a scream queen, Snow Dogs, Tekkonkinkreet, being inspired by Toni Morrison and the late Japanese director Satoshi Kon, the pros and cons of live-band hip-hop, and the creative process behind his latest album Magic, Alive! Come fuck with us. Magic, Alive!  is available wherever music is sold, streamed, or stolen. Consider copping directly from from Bandcamp page. Follow McKinley on Instagram (@freemckinley), Twitter (@mckinleydixon), and TikTok (@mckinleydixonn)Read my review of Magic, Alive! over at Bandcamp Daily. My first book, Reel Notes: Culture Writing on the Margins of Music and Movies, is available now, via 4 PM Publishing. Order a digital copy on Amazon.Reel Notes stands in solidarity with American immigrants against ICE and the oppressed peoples of Palestine, Congo, Sudan, Tigray, and Haiti. Please consider donating to the Coalition for Humane Immigrant Rights, the Palestine Children's Relief Fund,  The Palestinian Youth Movement, The Zakat Foundation, HealAfrica, FreeTigray, and/or Hope For Haiti.  For information about contacting your representatives to demand a ceasefire, finding protests, and other tools, check out CeasefireToday!Follow me on Instagram (@cinemasai), Twitter (@CineMasai_), Bluesky (@cinemasai.bsky.social), TikTok (@cinemasai), Letterboxd (@CineMasai), and subscribe to my weekly Nu Musique Friday newsletter to stay tapped into all things Dylan Green.  Support the show

More from the Diddy trial Sabrina Carpenter is collaborating with Dunkin again for new summer drinks. Love Island USA is getting really heated and the fans are getting mad with what's going on.Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week:The Thought ShowerLet's Get WeirdCrisis on Infinite Podcasts

Update on the MOCO animal shelter after AC broke. DC attorney general is going after people who have a lot of tickets. Bubble Planet is coming to DC!  Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week:The Thought ShowerLet's Get WeirdCrisis on Infinite Podcasts

Elly and Vince first matched on Bumble two weeks ago and immediately hit it off because of how mature Vince acted when talking to Elly. Elly tells us they actually went on their first date last week to dinner and that things went really well, but ever since their date she hasn't heard from Vince. Elly isn't sure what went wrong because she thought things were going in the right direction which is why she asks for our help.   We call Vince trying to figure out if there is anything else between him and Elly that happened that may have caused things to go wrong and he tells us that he wasn't a fan of what Elly said on their date. Find out what's really going on in this Second Date Update! 

You might want to avoid doing these things if you have been recently ghosted! Join Intern John, Sos, and Rose as we look at a new article on post-ghosting and more!Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts

Full Show - Tuesday 24 June 2025 full 9256 Tue, 24 Jun 2025 18:20:13 +0000 kHVHIPu96PMe5MKCdBixVKB8gDEEACxn sports,news BMitch & Finlay sports,news Full Show - Tuesday 24 June 2025 Washington football legend Brian Mitchell and longtime Commanders reporter JP Finlay team up to provide the best Commanders talk and analysis of the Caps, Nats, and Wizards. Every weekday, BMitch and JP bring listeners the latest sports talk, breaking news, game coverage, and analysis, plus interviews with the top personalities and reporters in the DMV.Catch BMitch & Finlay live Monday through Friday (10 a.m. - 2 p.m ET) on 106.7 The Fan, the exclusive audio home of the Nationals and Capitals, or on the Audacy app. For more, follow the show on X @BMitchandFinlay. 2024 © 2021 Audacy, Inc. Sports News False https://player.amperwavepodcasting.com?feed-link=https%3A%2F

Kenny and Mark pop up the hood and take this romantic romp of a song out for a spin with Madonna Get Together podcast host Wayne Parker! Topics include vehicular high jinks, having fun, over-thinking and staying out of the way, electro-shock, Sabrina Carpenter, sequels to songs from True Blue and Madonna, role-playing, driving stick shift, car CD players, snacks, Lady Gaga, Aston Martins, Nikki Sue Trott, Rolls Royces, Austin Powers' SHAGuar, mechanics, trollies, and does Madonna still go to the DMV? Plus, Kenny spring a pop quiz, Wayne performs a Madonna tribute in Virginia (and plays kickball), and Mark floats a theory about Sam Smith's “Unholy”.

From 06/23 Hour 1: The Sports Junkies break down the heat wave that's taking over the DMV.

(00:00-5:58) Previewing the Cardinals Cubs four game series. Starting rotation keeping things afloat. Would you be happy with a split? The Big Dumper. Scrabble. Good baseball nicknames.(6:06-20:41) Voice of the Blues, Chris Kerber joins the show fresh off a long line at the DMV. What's on the Blues' schedule here in late June? Only three picks in the upcoming draft. July 1st is a big day for contract clauses. What does the future hold for Connor McDavid and the Oilers? Rolling out the new logo tomorrow.(20:51-41:30) Mayhem at the College World Series. Audio of the Coastal Carolina coach's ejection and the umpire's tumble. Audio of the coach's comments post game. Quick triggers. CB Bucknor missed 28 calls in Saturday's Cardinals Reds game. Balkin' Bob Davidson. Our friend, the SEC umpire is on hold with some perspective.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Voice of the Blues, Chris Kerber joins the show fresh off a long line at the DMV. What's on the Blues' schedule here in late June? Only three picks in the upcoming draft. July 1st is a big day for contract clauses. What does the future hold for Connor McDavid and the Oilers? Blues rolling out the new logo tomorrow.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.