Having a Gab

Strap in for some Miami recommendations, my two year LA anniversary and things I do and don't miss about Australia there's other shit too but why are you reading this? just hit play its like 20mins, seriously.

Happy Monday lovers! lets talk health, routine, identity, taking care of ourselves, consistency. But first let me tell you about my long Sunday night in the ER.

After an almost two year hiatus Gabs back in your ears for more topical and stream of consciousness listening. Todays episode focuses predominantly on a life update (spoiler: I had a baby) post partum life, breast feeding, pregnancy (or my nightmare of a pregnancy) aging, digital literacy, the millennial pause and randomly, the Elvis movie?Thanks for listening and don't forget to subscribe, follow and check out our socials @havingagab @gabsteele

About time... we have more Thoughts in the Shower!! we talk about donating hair, baby names, why opposites are opposites and more!

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Episode 3 brings some serious real talk about hustling our ways into the entertainment industry, what it takes, what its still taking, the straight up ugly reality. We talk art world, modelling, the music and film industries.

Woooooo! It's Episode 3 of Weekend Wellness with my girl Ariela.We got botox!!! for me, finally and for Ari her first!In this weeks episode we talk about or TJ Maxx hauls (and tbh all the great beauty stuff you can find there) face steaming and at home microdermabrasion, #facecryo and the general benefits of rubbing ice cubes on your face lol. Tounge scraping and Netty potting and the importance of hygiene in wellness. And finally we call out High Impact training for the bullshit that it is! connect with us on the gram @havingagab

Welcome to your first back house sesh. I'm joined by my What in the World? co-hosts Aron and Ursa with special guest Sammy K. Musician Sammy K is not one to sleep on! We talk making a career in the music industry, going viral, transitioning from rap to vocals and all the other juicy stuff in-between. So light up, drop in and hang out. You can find Sammy on the gram over at @sammykmusic_ and you can connect with us @havingagab

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In this Episode of What in the World? Myself, Ursa and Aron discuss how the COVID-19 #covid pandemic has effect us individually, personally, professional, negatively and positively. About our co-hosts:Ursa the Chef is an L.A based rapper and recording studio owner originally from Chicago.Instagram: @ursathechefAron is a screenwriter and director from sunny Los Angeles.Aron has spent his career thus far working alongside established screenwriters, directors and, producers.Having further studied at the Los Angeles Film School. His biggest influences include Larry David, Judd Apatow and the Coen brothers.Instagram: @aroncaganYou know what to do: @havingagab @gabsteeleHit play and come hang out!

Welcome to back to T.I.T.S. which obviously stands for Thoughts in the Shower (with Aron Cagan, of course).In todays episode we talk about the CVS receipt paradox, Outtie Belly Buttons and Twin Clout.We go into a bit of a rabbit hole on cancel culture and 2021 political correctness.I also answer the Gif vs Gif debate!PLEASE GUYS! Slide into our DM's on Instagram @Havingagab and share your T.I.T.S. (THOUGHTS ONLY PLS) or @gabsteele / @aroncagan

Welcome to Episode 1 of Weekend Wellness with Ariela!Where I sit down with my amazing friend and wellness inquisitor Ariela.Ariela is a Doula in training and is like the wellness oracle of Los Angeles, she’s 100% that bitch when it comes to health wellness and beauty. She’s truly the person who does the research into all of the best places and knows a lot of secret gems in health and wellness in L.A. She got that local insight!In Episode 1 we talk about:Botox and FillersFacialsVitamins and Collagenand soooo much moreSo come hang out!

In the first Episode of What in the World? Myself, Ursa and Aron discuss how the world has adjusted to the legalisation of weed. Comparing and contrasting perceptions from countries and states where its not legal, the changing perception and stigmatised stereotypes. We discuss our own experience with weed (chronic, the devils lettuce, good good, pot, sticky icky, dope, marijuana?) and Segway into a discussion on the legal drinking age, the military and other bullshit.About our co-hosts:Ursa the Chef is an L.A based rapper and recording studio owner originally from Chicago. Instagram: @ursathechefAron is a screenwriter and director from sunny Los Angeles. Aron has spent his career thus far working alongside established screenwriters, directors and, producers.Having further studied at the Los Angeles Film School. His biggest influences include Larry David, Judd Apatow and the Coen brothers.Instagram: @aroncaganYou know what to do: @havingagab @gabsteeleHit play and come hang out!

Welcome to Episode of 1 of your new favourite recurring series T.I.T.S. which obviously stands for Thoughts in the Shower (with Aron Cagan, of course).We explain the conception of Thoughts in the Shower, its hero origin story and get into a few T.I.T.S. of our own.Such as:Dinosaur NoisesElephants and their perception of humans?and the age old arguments is it Gif or is it Gif?PLEASE GUYS! Slide into our DM's on Instagram @Havingagab and share your T.I.T.S. (THOUGHTS ONLY PLS) or @gabsteele / @aroncagan

In today's solo episode I take YOUR suggestion (from the gram) and talk/rant (whatever you want to call it) about the Social Dilemma! (Netflix's latest hair raising reality based documentary).

Welcome to another episode of Bad Ass Women from Art History. We are back on track with the Art History timeline! Looking at the changing female role within the arts during the Renaissance. So come hang out and learn something new!

In this episode of Having a Gab I sit down with my good friend and incredibly talented film maker Joshua Belinfante. We talk health, trauma, passion and taking the right path in life. This podcast will take you on a journey leading to the pinnacle topic of Josh's upcoming feature film "The Worlds Best Film". You can find Josh on Instagram @finesilvermedia @theworldsbestfilm AND if you're after a t-shirt head to: www.worldbestfilm.com Thanks for hanging out!

Welcome to another episode of Bad Ass Women from Art History. As I explain in the intro this is another ~special episode~ deviating us once again from the Art History timeline. However, I strongly feel and I'm sure you would all agree this is the best possible deviation! Why don't we know about the Harlem Renaissance? Some of us do, but most of us don't. This is a crucial point in African American history and Black culture particularly when it comes to the arts, creativity and cultural expression. Black culture has influenced, shaped and profoundly influenced the world we know today (as is consistently underrepresented and under acknowledged), in literature, music, art, fashion and beyond. A lot of which has stemmed from the Harlem Renaissance a pivotal time in Black history. So come hang out and learn something new! Reading list: Toni Morrison -- any and all of her work, but favourites include Jazz (particularly if you want to read a story based during the Harlem Rennaisance) and Sula. James Baldwin -- If Beale Street Could Talk (also made into a film!) Zora Neale Hurston Maya Angelou (duh) Richard Wright Roxanne Gay!!! Malcom X Martin Luther King Jr Watch: Dear White People (movie AND Tv series) Cadillac Records BlacKkKlansman Poetic Justice If Beale Street Could Talk Moonlight Get Out (amazing themes to unpack in this one) Bamboozled Pariah Straight Outta Compton

Welcome back to another 5 minutes with Bad Ass Women from Art History. In this episode we are starting at the beginning of the Art History timeline (AKA Ancient and Prehistoric Art) and looking at Women's roles in making, collaborating and being discredited (eye roll) in the creation of Art.

In Episode 4 of Having a Gab host Gab sits down with Bachelor Australia runner-up Abbie Chatfield over a bottle of Little Fat Lamb to answer a listeners email. Come hang out while we unpack this wild story one sip at a time! you can also find Abbie's podcast 'Its a lot pod' on wherever you get your podcast from.

Welcome to 5 minutes with Bad Ass women from Art History, a quarantine and social isolation (#Covid-19 lol) induced series. Launching off the back of a twitter series I created in 2014 but now in a much better podcast form!Women have been involved in the making of fine art throughout history. However, its no secret that their work, when compared with their male counterparts has been often obfuscated, overlooked and undervalued even being demoted to heavily gendered categories such as “arts and crafts” rather than fine art (massive EYE ROLL).Women in art have been faced with challenges due to gender biases in the mainstream fine art world. They have often encountered difficulties in training, travelling and trading their work, as well as gaining recognition. Beginning in the late 1960s and 1970s, feminist artists and art historians created a Feminist art movement that overtly addresses the role of women especially in the Western art world, how world art is perceived, evaluated or appropriated according to gender.Episode 0 or our Special Episode will be launching as a testimony to this very movement, showcasing the Bad Ass women who inspired me to create this series, also Josh, Josh inspired me too..The next episode, episode 1, will be starting from the beginning of Art History (Prehistoric) aaaall the way to contemporary and current era.

In episode 3 of Having a Gab host Gab sits down with professional Photographer and Videographer Daniel Armstrong (@danielarmstrong.jpg) to talk working in a creative field, nude photography, filmmaking, the horror genre and all things in-between. Come hang out!

Come hang out with Gab for episode 2 as she chats with Adrienne Donnelly of the Bold Platform a female focused podcast showcasing all the bad-ass boss ladies Australia wide. Adrienne can be found on Instagram at @theboldplatform and her podcast is available on iTunes and Spotify!

In episode 1 of Having a Gab host Gab sits down with Mere Thompson founder of sustainable luxury fashion start up Georgi Swimms. Tune in to learn all about sustainability and slow fashion, creating garments from recycled plastic waste and the importance of diverse representation in fashion.

Episode 0 of Having a Gab, your new favourite topical podcast, (insta: @havingagab) introduces you to host Gab Steele (insta: @gabsteele) Masters Grad, Professional Art curator and Professional Model.This episode strives to welcoming you into the fold as we embark on this next year of gabs with interesting people who are doing, thinking and achieving interesting things.Tune in monthly!Do you really want to learn more about a specific topic? are you too shy to ask the hard question yourself? slide into my DM's @havingagab no topic is too tough! (please be respectful with your requests and keep in mind some may be impossible to address due to unforeseeable circumstances).