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Line Drunk
Friends: The One With All The Resolutions (S5E11) & The One With The Cop (S5E16)

Line Drunk

Play Episode Listen Later Nov 29, 2022 78:58


I love love love Friends!!! It was my go to show after I had my PRK surgery because I could really only listen and not actually watch, but I have seen this show so many times through that I could see what was happening in my mind as I listened and quoted the episodes. Roy came back for another episode and he also loves Friends so much that he wanted to record over 2 episodes because he couldn't narrow it down. I am always up for talking about Friends or going to a trivia night over Friends. He chose two really great episodes, I mean every episode is amazing anyway, but Pivot. Pi-vot. PI-VOT. Ross' Mezcal Old Fashioned (brit.co): Ingredients 2 oz Sacrvm Ensamble .25 oz Ancho Reyes .25 oz Demerara Syrup 3 d Angostura Bitter 2 d Orange Bitter Directions Combine liquid ingredients in mixing glass. Add ice. Stir roughly 30-45 seconds to fully combine ingredients with dilution. Strain over large cube ice rocks glass. Peel orange. Express oils, rub peel on rim of glass for aromatics. Insert alongside cube. Drinking Game (https://drinkinggamezone.com/tv/friends/): Drink every time: All 6 friends are in Monica's apartment Chandler sits in a weird way on the ocuhc Joey gets a new audition Phoebe mentions something weird from her past You have to listen to the answering machine Coffee is sipped A family member makes an appearance One of the friends gets a new love interest Someone mentions Monica and her obsession with cleaning (drink 2x if she's actually cleaning) Any of the characters are on the street Someone says "I KNOW!" Someone says "How you doin?" Rachael and Monica fights Someone says "Oh my God!" Someone says "PIVOT!" Someone says "Regina Phalange" Someone says "WE'RE ON A BREAK" Drink 2x when: Monica or Rachel mention high shcool Ross' lesbian ex-wife is mentioned (drink 2x if Carol or Susan make an appearance) Chandler and Joey are in their armchairs Chandlers awful love life is brought up It's someone's birthday Joey makes a fool of himself at his audition Someone asks to use the Central Perk phone Chandler mentions his parents' divorce Ross corrects someone's grammar or vocaublary Ursula is mentioned Take a shot when: Phoebe brings up her deceased mother You hear "Smelly Cat" There's a big guest star (even if they weren't stars at the time) Joey gets the role Monica's mom says smoething passive-aggressive Someone mentions "Ugly Naked Guy" Rachel mentions Barry Rachel says something that reminsd us of how spoiled she is Ross gets married and/or divorced Someone moves apartments As always, drink responsibly. Follow me on Instagram and Twitter @Line_Drunk, subscribe/follow on your favorite streaming service, tell your friends about the podcast and listen together. You can also check out linedrunk.wordpress.com and patreon.com/linedrunk for bonus episodes. --- Support this podcast: https://anchor.fm/linedrunk/support

303Endurance Podcast
IM Arizona Report

303Endurance Podcast

Play Episode Listen Later Nov 27, 2022 40:36


Last week Bill and I were getting geared up for El Tour de Tucson and Ironman Arizona. Today we are going to give a first-hand report on the pro races at Ironman Arizona and do a recap of El Tour de Tucson.   Show Sponsor: UCAN Generation UCAN has a full line of nutrition products to fuel your sport. UCAN uses SuperStarch instead of simple sugars and stimulants to fuel athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products. UCAN also has hydration products focused on giving you the sodium you need when hydrating, including several clean and light flavors. Steady energy equals sustained performance and a faster finish line!   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   In Today's Show Feature Discussion IM Race Mistakes and How to Avoid Them Endurance News Ironman Arizona Race Report El Tour de Tucson Recap What's new in the 303 How to Prepare Your Bike to Travel   Feature Discussion: IM Race Mistakes & How to Avoid Them Swim DNF: At IMAZ Sunday, approximately 150 athletes DNFd during the swim. The most common cause seemed to be hypothermia or simply being too uncomfortable in cold water to push through. The water temperature was a cool 60.8 degrees (mandatory wetsuit) and I admit that's approaching my limit for comfort.   Tips to Avoid Swim DNF: Be a good swimmer. If you are swimming the Ironman distance you should be swimming at least 10K per week and preferably 15-20K. Your longest swim should be around 5K (longer than the 4.2K of IM). Cold water exposure in the two weeks leading up to the race. This can be ice baths at home or properly supported cold open water with or without wetsuit as appropriate to be exposed to very cold water. Have a good fitting long-sleeve wetsuit with a 5mm or thermal jersey Neoprene cap that fits snugly but doesn't constrict airway (optional double cap) Booties allowed at 65 degrees or colder Vaseline for your face   Bike: The two issues I observed this weekend were mounting and mechanical. Since this was Ironman and most people have their shoes on coming out of the changing tent, not to mention the soft grass surface of the transition area, most do not have the flying mount problem where you can't get your feet in the already clipped in shoes. Most of the near collisions were due to athletes still feeling wobbles from the swim.   One guy had his chain get caught I his rear derailer and he nearly made it worse by trying to ride on it.   Another had a flat the moment he rode out of T1. He had replaced his perfectly fine tubes with brand new ones the day before the race and apparently pinch flatted them. Billy and I helped him fix his flat. Shame.   Tips to Avoid a Bike Mount Disaster: Practice mounts and dismounts Practice change tubes Shake out the bike setup at bike check in If when an issue arises, take a deep breath and slow down   Run: Chaffing - avoidable by using anti chaffing products, testing what you will be wearing on race day during race rehearsals and changing into clean and dry run gear in T2. Dehydration - having practiced your nutrition several times before showing up on race day   News Sponsor Buddy Insurance: Buddy Insurance gives you peace of mind to enjoy your training and racing to the fullest. Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.    Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News: El Tour de Tucson and Its Dual Personality in the Desert By Bill Plock   November 22, 2022, Tucson: El Tour de Tucson circled the fragile ecosystems surrounding Tucson where Saguaro cacti come to life, thirsty rivers cut the desert, and dreamers come to dream. For thousands of years, people have thrived in this at-first-glance difficult environment. Its dry and hot reputation, while well deserved in summer hibernates in November and offers the perfect weather to ride or race.  It's this dual purpose that gives this tour a dual personality and makes it unique.   Top racers from around the country (the world really) converge in the desert to compete. Riders can qualify for Platinum status to give them a more favorable starting position and a better shot at winning Tissot watches—no monetary prizes.  Riders choose 32, 63, or 102 miles. Said ride director TJ Juskiewicz, about 500 race and the other 7,000 enjoy a well-supported tour.   The logistics of closing roads and controlling intersections for 7,500 riders to ride or race so many miles during most of the day in a big city is incredible. The winner in the 102-mile race was able to average almost 27 mph thanks to top-notch police support. I took about twice as long and received the same support.   I chose to chat as I do, meet some folks and not bonk on undertrained legs and lungs! I made it in part thanks to my podcast partner and close friend, Rich Soares who pulled me more than I pulled him, by a lot! This tour showcased so many personal missions. Whether it was the couple recently married on their honeymoon ride. Or 7-year-old Ariana who rode all 102 miles in about seven and half hours and set a record as the youngest known person to ride a century. Or, Timothy from the Pueblo Road Warrior team (supported by We Ride 4) rocked the 102 miles in his tennis shoes and smiled the whole way.   The vibe oozes a recipe of seriousness, fun, and gratefulness. The contrast of colorful cyclists streaming through the desert, pecan farms, airplane graveyards, and adobe buildings on sleepy streets made the time pass fast. Aid stations all featured friendly bike valets to hold your bike. Kids from the Optimist club or the Boy Scouts or many other local groups smiled big and made us feel very welcomed. Said Rich Soares, “The volunteers were great ambassadors of Tucson and the friendly bike valets were a nice touch and surprise”   That feeling of gratefulness is not an accident. Said Juskiewicz, “We gave away 550 free bikes to kids and our 50+ non-profit partners raised over $5,000,000 for their charities through the  El Tour partnership.”   Coloradans were all over the place. Executive Director of Team Evergreen, Jen Barbour won her age group, and Pete Piccolo, Executive Director of Bicycle Colorado was 22nd overall in a very competitive field that included Primal Ambassador and Tour de France star Jens Voigt who finished 53rd. Other ex-pro's like George Hincapie, Bob Roll, and Christian VandeVelde joined in the fun and said Juskiewicz, “having the rock star pros there was something that took this year over the top.”   Maybe this tour reflects the native Saguaro cactus more than we know. It takes 75 years for Saguaros to grow “arms” to help for better reproduction and continue to flourish and spread more seeds. They stand tall in the desert and have supported human life for thousands of years.  Less than one in a million seeds germinate for this defining plant only found in this area.   As this tour ages and grows, it attracts more and more cyclists and helps more and more people. Its arms are dreams and a safe harbor for so many charities raising money to spread more seeds and help humanity. As a late-season destination, a challenging well-run ride, a trip to Tucson makes for a nice warm-up to enjoy Thanksgiving week and reflect on what's important.   IRONMAN Arizona 2022 - Pro Race, Age Group Kona Slots, Observations There were reasons to be excited about this pro race. On the women's side you had Sarah True, Skye Moench, Lauren Brandon, Melanie McQuade and others. On the men's side you had 70.3 World Champs 2nd place Ben Kanute taking his first swipe at the full distance. Familiar names like Sam Long, Matt Hansen, Joe Skipper and Bart Aernouts.   Pro Women: Lauren Brandon, Sarah True and Skye Moench were 1, 2 and 3 out of the water. Skye would take Sarah's spot at mile 28. By mile 66 Laruen Brandon dropped back to 3rd with Skye leading the way and Sarah just biding her time. Skye entered T2 about 3 minutes before Sara True and Lauren Branden arrived 2 minutes later. About a mile into the run, Sarah True took the front and held that position the rest of the run. By mile 8, Melanie McQuaid moved up to 3rd, but she would fall back to 6th by then finish. At mile 14 they came through and I was giving the pro women splits. Sarah True held on to 1st, Skye Moench held on to 2nd and Daniel Lewis would finish 3rd.   Pro Men: Andrew Hosfall-Turner was first out of the water with Ben Kanute on his heels. By mile 30, Ben Kanute was in control with Joe Skipper in 3rd, Matt Hanson in 5th and Sam Long in 7th. Billy Edwards and I saw them come through and called out splits. At T2 it was Kristian Hogenhaug in first, followed by Joe Skipper in 2nd, Ben Kanute in 3rd, Sam Long in 4th and Matt Hanson in 5th. My mile 5, Matt has passed Sam and swapped positions. By mile 12 Joe Skipper and Hogenhaug swap positions. Hogenhaug blows at mile 23 and it's now the podium of Joe Skipper Matt Hansen and Ben Kanute in that order.   What's New in the 303: Leaving On A Jet Plane: How To Travel With Your Bike Article and photos by: A.V. Schmit   With the major airlines removing the draconian fees associated with flying with a bike, you may be tempted to bring your bike with you on your next vacation. Passengers on American, United and Delta will pay the same amount for a bike as they would for any other piece of checked luggage under 50 pounds — about $30. That's a far cry from the $150 each way to fly with a bike, only a years ago.   International flights typically offer two checked bags per passenger with no additional cost, so the idea of traveling for an international IRONMAN or IM 70.3 is a lot more approachable. And… If you plan on racing, having the bike you trained with is an essential part of being successful.   “Woot, woot, I can travel with my bike,” they thought, until they realized, “Oh wait, I don't know how to pack my bike for travel.”   Fear not, I can show you some pretty simple techniques to keep your “baby” safe on a plane.   If you are my age, I'm sure you remember the 1970's American Tourister luggage commercial with the Gorilla. And if you don't recall, here it is on YouTube:   The point is… baggage handlers typically tend to be a lot less careful than you might want them to be with your bike. So you need to take steps to prepare your bike for travel the best that you can.   For airline travel, there are really two basic categories of luggage to carry a bike — Padded soft case or hard plastic case. Both have their advantages and disadvantages. With a padded soft case, you typically have to disassemble less of the bike, especially on a triathlon bike. But a soft case does not offer as much protection as a rigid case.   With a rigid bike case, your bike has more protection, but more of it needs to be disassembled to fit. A rigid hard case does offer more protection than a padded soft case. In the event of a catastrophic situation, like a very heavy piece of luggage falling from a height or the bike case falling off the luggage carrier, either event will likely damage the bike contained within either type of case.   Sci-Con TSA 3.0 Triathlon Travel Bag " Trico Iron Case Left, Sci-Con Aerocomfort TSA 3.0 Triathlon Travel Bag. Right, Trico Iron Case.   OK, onto packing a bike for travel. In this example I'm packing a Cervelo P5 three in a Sci-Con Aerocomfort 3.0 padded triathlon bag.   Step 1 – Remove the pedals, and wipe the grease off the spindles with a paper towel or shop rag. Don't worry, we are going to pack a bit of bike grease for re-assembly when we get to our destination. I tend not to want to travel with a full tube of grease, rather I like to squirt a small blob into a heavy-duty zip lock bag. It's lighter, and you are less likely to run afoul of any hazardous chemical limits.   Step 2 — Remove bottle cages and other accessories. Wrap them in bubble wrap for protection and storage later in the process. And, while you're at it, remove any CO2  cartridges, as compressed gas of any kind is not allowed on a plane. Be sure to get replacements at your travel destination.   Bottle cages, pedals and rear derailleur ready for removal and padding.   Step 3 — If you don't have access to a bike stand, then it makes the most sense to remove the wheels from the bike and use the alloy cradle of the bag to support the bike for the rest of the procedure. A P5, as well as many tri-bike frames, has horizontal drop outs, so you will need to slide the rear end of the bike into the Frame Defender Armature and then use the quick release at the front to secure the forks.   If your bike uses thru axles, you will need them to secure the bike frame to the armature.   Step 4 — At this point, I like to wrap the frame in closed cell foam to protect the finish from accidental chips or dings. With the popularity of online shopping, you probably have some thin closed cell foam hanging around the house. If not, you might stop by your local bike store to see if they have any leftover foam packing material from in-bound bike shipments. You can also use “bubble wrap,” but I've found it to be less effective than closed-cell foam.   Step 5 — Since the advent of 11-speed drive trains, virtually all road / triathlon groupsets have a “master link” in their chains. A master link is a special link that uses a mechanical connection to connect the chain. With a simple pair of specialized pliers, it's easy to remove the chain and package it in bubble wrap.   While many boxes and bags make chain removal optional. It's my thinking the more you can do to protect the frame from damage, the better. A chain moving around inside a bag or box can really do a number on your bike's paint. Just take it off.   Step 6 — Remove the rear derailleur. On a Shimano Di2 or SRAM AXS, this is a very straightforward procedure. For Di2 you simply unplug the E-Tube wire and use a hex wrench to remove the derailleur. On a SRAM system, simple use a hex wrench and remove the rear derailleur. It is advisable to remove the battery in the case of SRAM AXS as well, prior to placing it in a zip-lock bag and bubble wrapping it.   For Di2, just make sure the shifters and the battery are disconnected to prevent accidental “shifting” during travel from draining your battery.   For a traditional mechanical derailleur, remove the mounting bolt with the appropriate hex wrench, wrap the derailleur in bubble wrap and tuck it in-between the chain stays and secure it. Be careful not to kink the cable housing.   Step 7 — Remove the quick release skewers from the wheels and place them in the pockets on the left and right side of the bag.   If your bike uses disc brakes, it's recommended that you remove them prior to packing the bike. I know, it's a pain, but so is a slightly bent disc that is rubbing as the wheel rotates. Most disc wheels are either 6-bolt or center-lock.   If your wheels are 6-bolt, you will likely need a T25 Torx wrench to remove and reinstall them at your destination. And if it is 6-bolt, you may want to bring a few extra bolts just in case 1 or 2 of the T25 heads get stripped during the process.   If your wheels use center-locks, be sure to pack the tools you will need to get them back on.   Step 8 — After you have removed the pedals, chain, rear derailleur, water bottle cages and accessories. Wrap them carefully in bubble wrap and place them in the storage bag that will be placed under the down tup of the frame and secure the bag. This is also a great place to stow the tools you will need to put the bike back together when you arrive at your destination.   Step 9 — Add additional padding to delicate parts of the bike, including the shifters mounted on the aero extensions.  Insert the wheels into the pockets on the left and right of the bag. Be sure to remove your skewers and wrap them in bubble wrap before you stow them in the bag.   Secure the Velcro and other straps and prepare to close the bag. Before you do, it is a good idea to take some pictures of your packing job so there is no question about how the bike was packed in the event there is an incident during travel.   Step 10 — BONUS — If you use an iPhone, then I would highly recommend you place an Apple AirTag somewhere in the bag. This gives you extra piece of mind that your bike has made it on the plane safely. An AirTag is a blue tooth device that can use the location data of any iPhone it encounters to pinpoint the position of your bike.   Your bike arrives in tact, you've taken the time to put it back together and now it's time to rack it and race the next day.   Video of the week: Skip This Week   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

Cinema Poison

What the fuck is Kurt thinking as he is taking photographs of these naked boys? (an actual scene) Who is the greater Cinematic villain, Ivan Drago or Tong Po? Matt's JCVD impressions venture into Christopher Lambert territory. Insert free Tubi promo here. Matt does his best to hold back this Asian accent but it does come out a couple times. We want more snare trap shenanigans. Kurt getting laughed out of these training facilities is hilarious. How does one breathe both in and out at the same time? Someone please explain to us the tank top Kurt is wearing in the bar scene. Stay tuned to the bitter end to hear Matt's "Scream" 2022 story.Follow us on Twitter @CinemaPoisonContact Info - cinemapoisonpodcast@gmail.com

Invstr Crunch
Insert

Invstr Crunch

Play Episode Listen Later Nov 25, 2022 3:38


Today Shivam discusses where the economy could be heading and how Apple and Twitter could be on a course for future collision. Topics discussed: Where the economy could be heading How Apple and Twitter could be on course for a future collision Links mentioned in this episode: http://invstr.com/future-direction-market-outlooks/ http://invstr.com/collision-ahead-twitter-and-app-stores/ http://invstr.com/market-recap-november-25-4/

Everyday Miracles Podcast
108. Calling The Prodigals Home

Everyday Miracles Podcast

Play Episode Listen Later Nov 24, 2022 67:34


Katie J. Carsten radically encountered the Lord Jesus Christ and His love for her in 2014 and she has been on fire for Him ever since. She spent many years as a nurse until the Lord called her away from her job in 2018, telling her that her primary ministry was to her family and to bring them to Him. Little did she know that less than a year later she would encounter the greatest fight of her life, the fight for her son's salvation and destiny. God, in His infinite wisdom and great love, prepared her in advance for what was coming, making sure that she had the time needed to devote not only to the battle, but to her family and the women God has brought into her life and He has more than abundantly provided for her and her family.    In this episode Katie shares: -Her personal faith walk and encounter with Jesus and the Holy Spirit -Experiencing her son embark on a dark path -Growing in her knowledge of the Word of God and learning about authority -Being baptized in the Holy Spirit and the revelation of her authority -Applying specific scripture and declarations over her son and standing in faith when it was hard (years) -Being told to give the same grace that she had received -How the devil tries to discourage in ways we don't expect -A prophetic word given to her about her son when things looked hopeless -An encounter her son has with Jesus Christ in the spirit realm  -Eventual fulfillment of the prophecy and answers to prayer above and beyond what she could have imagined -The power of just one parent in prayer is enough -Her passion to help parents and families understand the authority they carry, and effective ways to pray -God calling her to write a book to help our prodigals   Isaiah 54:13  (Insert names) will be taught by the Lord, and great will be their peace.   Isaiah 61:3 (Insert names) will be called oaks of righteousness, a planting of the Lord for the display of his splendor.   "You better believe he can meet our prodigals. Anyone's prodigal, Anyone's lost ones, no matter how lost, how deceived, they are not too far gone for Jesus. Don't give up. That's the key. Don't give up. Never ever stop believing. Never. Even if you have to go to your grave believing, you go to your grave believing for their salvation." - Katie Carsten   How to reach Katie:  Katiekmj1@gmail.com   Katie's new book and resource to equip moms in their prayer life: https://www.amazon.com/Calling-Prodigals-Home-Mothers-Wickedness-ebook/dp/B0BM6V1QWP/ref=sr_1_1?crid=2X8C5TAL4JJSN&keywords=katie+carsten+calling+the+prodigals&qid=1668699303&sprefix=katie+carsten+calling+the+prodigal%2Caps%2C79&sr=8-1   Other resources for prayer over our children that have blessed me include Stormie Omartian's The Power of a Praying Parent and Craig Hill's The Power of a Parent's Blessing.

REI Branded (Personal Brand & Business Building)
3 Tell Tale Signs No-one is Reading Your Emails

REI Branded (Personal Brand & Business Building)

Play Episode Listen Later Nov 22, 2022 34:09


Are you tired of your emails being ignored? Learn how to improve your email open rate by culling your list and adding personality to your emails. In this week's podcast episode you will learn: 1. How to get people to open your emails 2. How to avoid landing in spam 3. How to inject personality into your emails "If you want to not land in spam, you have to get those people off of your list that are not opening." Liz Wilcox is an email marketing expert who helps business owners build their personal brand and business so that people can find them easily, want to work with them and can't wait to refer them. This is Liz Wilcox's story... I know it can be stressful trying to build an email list. It can take a lot of time, effort, and resources. But now I'm going to tell you that you really need to be thinking about culling that email list that you already have. This is the perfect segue into spam. So removing people from your list who aren't opening your emails is a good way to avoid landing in spam. I know it's emotional. You're invested in it, right? But if you want to not land in spam, you have to get those people off of your list that are not opening. And remember, the Apple iOS update is inflating this number. So anyone that is marked cold or not open is probably truly not opening. Loved this episode? Please leave us a review and rating. Resources: Check out Liz's website and amazing email offers; Black Friday https://lwemm--lizwilcox.thrivecart.com/black-friday-training/ Yearly Pass https://lwemm--lizwilcox.thrivecart.com/email-marketing-membership-yearly-pass/ Full Intro Package https://lwemm--lizwilcox.thrivecart.com/open-sesame/ Other episodes you'll enjoy: [Insert 3 past episodes with links] Connect with Paul Copcutt: Instagram: https://www.instagram.com/paulcopcutt/ Facebook: https://www.facebook.com/paulcopcutt/ YouTube: https://www.youtube.com/channel/UCV4g4R9026ObZBMyC0cuPtw Twitter: https://twitter.com/paulcopcutt LinkedIn: https://www.linkedin.com/in/paulcopcutt/ Website: https://paulcopcutt.com/

Frankie and Jess
Insert Jokes Here

Frankie and Jess

Play Episode Listen Later Nov 21, 2022 45:28


Ask Frankie and Jess! Richard Paul Evans' new book 'A Christmas Memory' drops tomorrow! Plus, this is a dirty little secret you can't miss!

Hey Mama, Lets Talk!
Surviving to Thriving with Trafficking Survivor & Psychologist Dr. Adrian Fletcher

Hey Mama, Lets Talk!

Play Episode Listen Later Nov 21, 2022 40:53


You are not broken, and you are most certainly NOT alone if you are going through a mental health season that is feeling like you cant get free right now. Being a daily overcomer of my own mental illness and know ing I want more people to see that they are not their mental illness and can live a full and radiant life with one, I wanted to bring on a true example and professional abou the subject. Insert the amazing Dr. Adrian. You will learn all about her and what she does in the episode. But just know this is one for the books. We hold nothing back and just chat about how you can thrive even with a diagnosis! Let's dive and and let's break the stigma around mental illness. Links for Episode:Dr. Fletchers websiteListen to Braving the Way Podcast with Dr. FletcherDr. Fletchers Instagram and her podcastFollow the show on InstagramFollow Coach Kathryn K. on Instagram and FacebookCoach Kathryn K. websiteBook we talked about "Man's Search for Meaning"Disclaimer: The information shared on this podcast is not a substitute for therapy or any other form of professional mental health/medical care. Listening does not constitute a doctor-patient relationship with Dr. Fletcher. The information provided is for inspirational and educational purposes only. If you are looking to obtain mental health resources in your area, please call 1-800-950-NAMI. If you are experiencing a crisis or need help, please contact the National Suicide Prevention Lifeline at 1-800-273-8255.

WEEI at Night
Will this be another winter of the Red Sox saying “We were in on (insert player)”

WEEI at Night

Play Episode Listen Later Nov 19, 2022 42:26


The MLB free agency started just over a week ago and still the Red Sox have done nothing. Will the Red Sox be irrelevant again this offseason? Mut is joined by Prop Bet Guy and they talk about how he got into just betting props and how prop bets is a good market to get into for betting fans. Pete Rose make another effort to get into the MLB Hall of Fame

Shutdown Fullcast
[INSERT YOUR TEAM HERE] Nation, Let's Ride

Shutdown Fullcast

Play Episode Listen Later Nov 16, 2022 85:06


The Fullcast crew discusses whether the government would have seized Air Bud for military purposes. Then, prompted by the NFL's marketing map of the world, we embark on a journey to assign teams to countries, including the tricky task of explaining why Ohio State and Norway are a soul match.  Visit sunny preownedairboats.com for exciting new Fullcast merch including the debut of the STAY AT HOME UNCLE mug!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Cards To The Moon
Interview with Warren Laufer of Arena Club on Building the 'World's First Digital Card Show' and How Derek Jeter Negotiates in Sports Card Trades; Plus Addressing Panini Kaboom Insert Controversy

Cards To The Moon

Play Episode Listen Later Nov 11, 2022 46:26


EPISODE 93 - Clark, John and Will start the show sharing their thoughts on whether the Panini America Kaboom insert controversy is something collectors should be worried about or if it's much ado about nothing. Then Clark talks with Warren Laufer, vice-president of business development at Arena Club, which is being billed as the world's first digital card show. Warren shares how cofounders Brian Lee and Derek Jeter teamed up to build Arena Club as well as details about the various services the digital platform offers (including their own grading and vaulting service as well as the ability to make secure trades of physical cards between collectors). Plus he talks about how the famous New York Yankees legend has brought his competitiveness from the diamond into the hobby when it comes to negotiating sports card trades. -------------------------------- CONNECT WITH US! Instagram: @cardstothemoon | @fivecardguys (Clark) | @yntegritysportscards (Hyung) | @tradeyouatrecess (John) Website: https://fivecardguys.com/podcast Daily Auctions: https://fivecardguys.com/dailyauctions If you have any questions about the hobby that you would like addressed, email us at hello@fivecardguys.com or DM us on Instagram at @cardstothemoon or @fivecardguys.

Science In-Between
Episode 114: Insert Your Title Here

Science In-Between

Play Episode Listen Later Nov 9, 2022 41:30


This week we the 5 why method to answer why we teach science and why students should learn it. Things that bring us joy this week: Infinity Triology (https://www.marvel.com/comics/discover/787/infinity-trilogy) from Marvel Comics You Are Not So Smart Podcast (http://youarenotsosmart.com)from David McRaney Intro/Outro Music: Notice of Eviction by Legally Blind (https://freemusicarchive.org/music/Legally_Blind)

Matt and Dennis
Ep: 125 Dennis is dead so insert Sebastian

Matt and Dennis

Play Episode Listen Later Nov 9, 2022 50:40


That's right folks, Dennis is currently dying so Matt has replaced him. Took him long enough amirite. Little baseball, lots of Giants, and Dennis is rolling in his grave as Seb and Matt talk some Orlando Soccer and the upcoming World Cup.

REI Branded (Personal Brand & Business Building)
Personal Branding as a Real Estate Investor and Realtor

REI Branded (Personal Brand & Business Building)

Play Episode Listen Later Nov 8, 2022 30:40


If you're looking for increased opportunities, improved business, and more referrals, then you need to check out this episode. We go through the 3 fundamentals of being a trusted expert so that you can get the most out of your career.    In this episode you will learn:  1. Differentiating between brand marketing and transactional marketing, and why being a trusted expert is more about brand marketing.  2. The importance of consistency and mix of content 3. Ensure the content has value for your audience.  "Just be yourself. You will attract people that will naturally fit with you better." Chris Shebib is a realtor, real estate investor, and former general contractor. He provides insights into building a personal brand, marketing, and becoming a trusted expert. This is Chris Shebib's story... Chris Shebib is a real estate investor and realtor who has a lot of experience in the industry. He shares that one of the most important things for people in the industry to do is focus on their personal brand. This means having a clear understanding of what their unique value is and communicating it in a way that is authentic and resonates with their audience. He also advises people to niche down and be focused on their market so they can be the best they can be at what they do. Loved this episode? Please leave us a review and rating. Other episodes you'll enjoy: [Insert 3 past episodes with links] Connect with Chris Shebib: Website: https://shebib.com/ Podcast: https://www.thehiddenupside.com/   Connect with Paul Copcutt: Instagram: https://www.instagram.com/paulcopcutt/ Facebook: https://www.facebook.com/paulcopcutt/ YouTube: https://www.youtube.com/channel/UCV4g4R9026ObZBMyC0cuPtw Twitter: https://twitter.com/paulcopcutt LinkedIn: https://www.linkedin.com/in/paulcopcutt/ Website: https://paulcopcutt.com/ Resources: Take the Business Optimizer Assessment https://bit.ly/bizopassess Chapter Summaries: [00:00:00] - Chris Shebib is a realtor real estate investor and a former general contractor. He shares his insights on how to think about your brand, your personal brand and your marketing. This week, he shares his advice on what to ask five trusted people about your differentiation, your USP and how you market. [00:02:21] - Chris has a unique background as a contractor, a real estate investor and a realtor. He believes that to be recognized as a trusted expert, one needs to differentiate between brand marketing and transactional marketing. The bigger and tougher the problem we solve, the more money we're going to get paid for it. [00:05:03] - The three must haves on the trusted expert side are educating yourself and providing information commensurate to your education and experience. The third must-have is providing value. People don't want to give away everything upfront and not have any value for after people engage with you. [00:07:23] - It's important to know the size of your market and to be a trusted expert and to have a specialty or some kind of niche down. It's too easy to get spread too thin and try to be too broad and cast too wide a net and not be effective on anything. So it's better to get focused. [00:08:28] - Consistency is important in all aspects of life, especially in transactional marketing. You don't want to be wrapped up in a corporate shell and too stuffy people can't connect to that. You should focus more on the GTA area and get to know that market really well. [00:11:25] - What is your USP or differentiating competence? You want to be very clear on what that is and spend some time on that. He went to five trusted people to find out his USP. He has an unusual ability to distill complex information, assess the pros and cons, and articulate that in a way that's understandable. [00:14:52] - In his previous life, he worked in technology and contracting. Now he works in real estate full time. He has worked with clients who come from engineering and technology. He advises his kids to be all in on whatever it is and never know when that experience will play into itself again. [00:17:22] - When looking forward, what advice would you give to a newer real estate investor or a newer realtor in terms of their marketing and branding? Be yourself 100%. Understand your value, your unique value that's going to sustain itself over time and attract people that will naturally fit with you better. [00:21:41] - Andrew Huberman of Huberman Lab is one of his favourite personal brands. Chris recommends listening to Andrew's podcast. He is a professor and his content is intelligent, thorough and pragmatic.  [00:24:14] - The Whoop Fitness tracker keeps health and fitness on the forefront of his mind. So he can keep it as a focus. He wears it on his arm. The Whoop tracker measures a number of different KPIs for your internals. But the unique one for them is the heart rate variability. [00:27:05] - Lex Fridman has a huge following and his content is crazy good. Lex himself has got a ton of education and value that he provides. When he interfaces with his guests and they start to dialogue, it's not uncommon for him to be listening to Huberman or Lex's stuff. [00:28:05] - Chris shares his favourite quotes from Nelson Mandela and his podcast The Hidden Upside with Paul. Chris has a website called Shebibcom and a YouTube channel and an Investor focused website. 

Fuel Her Awesome: Food Freedom, Body Love, Intuitive Eating & Nutrition Coaching
How to Mindfully Eat This Holiday Season So You Don't Overeat or Battle Guilt. Happy Holiday Eating Series #1

Fuel Her Awesome: Food Freedom, Body Love, Intuitive Eating & Nutrition Coaching

Play Episode Listen Later Nov 7, 2022 24:49


The Holiday Season is here!!! Some of you might think "YAY!" and get on my level about the holidays. Is anyone else ready to start playing Christmas music the day after Halloween??? Or maybe you are not of those people and hearing this made you gag a little.   I will tell you friends I haven't always been this chipper about the holiday season. There was a season that this time really stressed me out. I would enter the holiday season nervous about seeing people— I didn't want them to see me and witness the weight I gained or felt like I gained that year. I didn't want to be around all the food, knowing every bite would be an internal battle. Don't eat this, but I want to eat this, ok fine one bite, crap! It is so good now I want it all! Insert all the food followed with boatloads of guilt and play this scenario on repeat all season long. It stole precious time from me and robbed me of joy during the holidays.    Whatever emotion you bring into the holiday season I am here to be a little voice in your ear to let you know you have the power to rewrite your experience THIS year. This doesn't have to be a season you GET THROUGH, rather you hold the key to making it a season you not only grow through… but find joy in. Today I am kicking off a 3-episode series: Happy Holiday Eating and my mission here is this: To help you find that sparkle this holiday season. Regardless of your past experiences with holidays, your food struggles, the weight you may or may not have gained this year, despite the difficult people you might be around or the busy schedule that we all have coming… I don't want to hear any of you say “I just need to get through the holidays” no sisters, we are here to be in the moment, especially during the holiday season and we hold the key to our own happiness. This is where we let our empowered eating skills not only shine on our plates, but they also show up in how we live. I am praying this prepares you and encourages you this holiday season… today's episode is on mindful eating and how this is the key to keeping you from overeating or battling guilt. Are you ready to grow? Let's do it!  For more details on how to become an empowered eater check out the FREE Body Confidence Method Workshop. I created this training to help you feel more confident and strong in your body without obsessing over food or wasting time on another failed diet.  Did I mention it's TOTALLY FREE? You in???   Cheers, and happy (holiday) eating!  Jess

Curling Nation
Insert Show Title Here

Curling Nation

Play Episode Listen Later Nov 4, 2022 78:38


Mike, Craig and Joel chat about the last crazy couple weeks in this jam packed episode. We summarize the members assembly meeting, CEO changes, Craig proses the age old debate between avocados and cilantro plus current events. Thanks to Motus Financial for their support of Curling Nation. Visit motuscc.com for all your point of sale systems and credit card processing needs. 

The NoDegree Podcast – No Degree Success Stories for Job Searching, Careers, and Entrepreneurship
Julian Koh–College Dropout becomes Co-Founder of Ribbon Finance | EP124

The NoDegree Podcast – No Degree Success Stories for Job Searching, Careers, and Entrepreneurship

Play Episode Listen Later Nov 1, 2022 35:25


He went to high school in Singapore. And while it was ok for the most part, for the last two years, Julian was unhappy. He got accepted to Cornell University in the US and attended for two years before dropping out.Listen in as Julian tells Jonaed about:How his parents agreed to him dropping outTaking a gap year in collegeHow he got into the cryptocurrency spaceSupport/Contact Julian:LinkedIn: https://www.linkedin.com/in/juliankohtx/Company infohttps://www.ribbon.finance/https://twitter.com/ribbonfinancehttps://www.linkedin.com/company/ribbon-finance/Books and resources mentioned in this podcast:Insert the names of books, courses, videos, etc. mentionedNeed career or resume advice? Follow and/or connect with Jonaed Iqbal on LinkedIn.LinkedIn: https://bit.ly/JonaedIqbalNDConnect with us on social media!LinkedIn: https://bit.ly/NoDegreeLinkedInFacebook: https://bit.ly/NoDegreeFBInstagram: https://bit.ly/NoDegreeIGTwitter: https://bit.ly/NoDegreeTWTikTok: https://bit.ly/3qfUD2VJoin our discord server: https://bit.ly/NoDegreeDiscordThank you for sponsoring our show. If you'd like to support our mission to end the stigma and economic disparity that comes along with not having a college degree, please share with a friend, drop us a review on Apple Podcast and/or subscribe to our Patreon: https://www.patreon.com/nodegree.Remember, no degree? No problem! Whether you're contemplating college or you're a college dropout, get started with your no-degree job search at nodegree.com.

Trying To Be Better with Joel and Steve
TTBB 94 - Insert Title Here

Trying To Be Better with Joel and Steve

Play Episode Listen Later Oct 31, 2022 44:23


Joel and Steve are so dedicated to you - their loyal listener - that they power through and create some content despite the fact that their entire production crew didn't bother to show up. Bunch of ingrates.  (The crew, that is.) Joel went to an awards ceremony with the Mayor and decided that it was OK for him to be there, Steve had a similar experience at a recent gig. Be sure to Like/Follow/Subscribe and Review Joel and Steve wherever you listen to podcasts! Follow on Instagram @TryingToBeBetterPodcast, email at ttbbpodcast@gmail.com! #TootYourHooter #TakeCareOfYourExperience

The Charlie Kirk Show
(Insert Rocky Theme Here) with Doug Mastriano and Jack Posobiec

The Charlie Kirk Show

Play Episode Listen Later Oct 29, 2022 34:45 Very Popular


Karl Rove is trying to sabotage Pennsylvania's Doug Mastriano by suggesting that Josh Shapiro is anti-crime. Mastriano joins Charlie to debunk that lie and show why only a Republican win will make Philly's streets safe again. Then, Jack Posobiec and Charlie discuss the single best development of Elon Musk's first day running Twitter: The firing of anti-white pro-censorship zealot Vijaya Gadde.Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

Techmeme Ride Home
Thu. 10/27 – Meta (Insert Bomb Emoji Here)

Techmeme Ride Home

Play Episode Listen Later Oct 27, 2022 16:04 Very Popular


(BOMB SOUND). That's the sound of Meta's disastrous earnings announcement yesterday. That's the sort of insightful analysis you come to this podcast for. But also, Argo AI is shutting down. Google Cloud has a new blockchain tool for developers. And the Elon Twitter thing is happening. It's really happening, people. Behave accordingly.Sponsors:ZocDoc.com/techmemeLinks:Meta Tumbles as Sales Forecast Shows Depth of Ad-Market Weakness (Bloomberg)Meta Plummets 25% as Zuckerberg's Plea for ‘Patience' Falls Flat (Bloomberg)It's Official: Meta Is a Disaster (Intelligencer)Mark Zuckerberg Is Going To Kill His Company (Ed Zitron's Where's Your Ed At)Ford, VW-backed Argo AI is shutting down (TechCrunch)Samsung's Third-Quarter Profit Plunges Amid Chip Market Woes (CNET)Google's new service helps Web3 developers build for blockchain-based platforms (ZDNet)Elon Musk Is In Twitter's Office and Will Address Staff Friday (Bloomberg)Elon Musk, on Eve of Twitter Deal Close, Promises Advertisers It Won't Become a ‘Free-for-All Hellscape' (Variety)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gaslit Nation with Andrea Chalupa and Sarah Kendzior
Radio Play - You Are Who We've Been Waiting For

Gaslit Nation with Andrea Chalupa and Sarah Kendzior

Play Episode Listen Later Oct 26, 2022 8:57


Welcome to the Gaslit Nation 2022 Halloween Extravaganza!   Thank you to all who entered our radio play contest. For future consideration, we're keeping your plays on file, in the dusty old filing cabinet in the haunted basement of our creepy old mansion on a hill surrounded by a graveyard of Ted Cruz's self-respect. So there's always a chance your play may be produced next election cycle! And keep your entries coming! We always love peering into the brains of our listeners. [Insert evil laugh!]   Now without further ado...   Join Gaslit Nation to Get Out the Vote (GOTV)! Trainings included, helping democracy guaranteed! Let's plant seeds of hope together! At each event, we're picking a volunteer to receive a signed copy of Sarah's book They Knew and a signed Mr. Jones poster. October 28th Friday 4pm to 6pm Eastern Time — Phonebank with Indivisible for U.S. Senate Candidate John Fetterman in Pennsylvania. RSVP here! October 30th Sunday 2pm to 5pm Eeastern Time — Phonebank with Swing Left for Christy Smith for California's 27th Congressional District. She lost last time around by only 333 votes! RSVP here! November 7th Monday 4pm to 6pm Eastern Time — Phonebank with Indivisible for U.S. Senate candidate Mandela Barnes in Wisconsin and U.S. Rep. Lauren Underwood in Illinois. RSVP here!

The Influential Communicator
[EP.39] Craft The Perfect 45 Second Elevator Story

The Influential Communicator

Play Episode Listen Later Oct 25, 2022 13:22


Craft The Perfect 45 Second Elevator Story; Imagine being at a networking event or on a sales call and being asked the following question: “So, what do you do?” In this very moment, you or your sales team are faced with 2 options: Option 1: Pitch slap your prospect and instantly dehumanise the conversation. Option 2: Spark curiosity, create intrigue and have your prospects wanting to learn more. I know which option I would choose! Remember, your job is to grab your prospect's attention and learn how to keep it, so you can earn the opportunity to solve their million dollar problem. I have many scripts that I personally use and teach, however, today I want to share with you ONE that will help you deliver your elevator story in less than 45 seconds to tackle the first part of this equation. Hit the play button and I'll see you on the other side! WHAT WE DISCUSS: [4:02] - Ravi's example of a "45 Second Elevator Story" [6:44] - Insert a key decision maker into the context of your story [7:42] - Acknowledge their pain and uncover the million dollar problem [8:45] - Understand what success looks like to them and how you can help them achieve it [11:05] - An overview of Ravi's Elevator Story template VALUABLE INSIGHTS AND KEY TOPICS: How to grab your prospect's attention with a story in less than 45 seconds Why it's not just about what you say, but how you say it! How to speak in a way that ensures you engage in authentic behavior in an engineered scenario CONNECT WITH RAVI: Connect with Ravi on LinkedIn: https://www.linkedin.com/in/ravirajani/ Follow Ravi on TikTok: https://www.tiktok.com/@theravirajani Subscribe to the Youtube channel: https://bit.ly/3eAJQx0 ADDITIONAL RESOURCES: [FREE SCRIPT] Discover how to craft a magnetic 45 second elevator story: https://www.theravirajani.com/yourelevatorstory Hire Ravi for a keynote or storyselling workshop for your sales team: https://www.theravirajani.com/speaking Learn more about Ravi's Storyselling Bootcamp: https://www.theravirajani.com/thestorysellingbootcamp

The NoDegree Podcast – No Degree Success Stories for Job Searching, Careers, and Entrepreneurship
Joshua Cruz–How a Successful Dancer became a Recruiter without a College Degree | EP123

The NoDegree Podcast – No Degree Success Stories for Job Searching, Careers, and Entrepreneurship

Play Episode Listen Later Oct 25, 2022 47:32


No one in his family went to college. So, for Joshua Cruz, college wasn't even something he considered when he graduated from high school. By that time, he developed a love for dancing so that's what he pursued. He soon became disheartened as he didn't reach his career goals.Listen in as he tells Jonaed about:How he became a successful dancer and toured with a famous popstar even after he gave up dancingWhy he gave up dancing career to go back homeHow he got into the recruiting worldSupport/Contact Joshua Cruz:LinkedIn: https://www.linkedin.com/in/joshuamcruz/Books and resources mentioned in this podcast:Insert the names of books, courses, videos, etc. mentionedNeed career or resume advice? Follow and/or connect with Jonaed Iqbal on LinkedIn.LinkedIn: https://bit.ly/JonaedIqbalNDConnect with us on social media!LinkedIn: https://bit.ly/NoDegreeLinkedInFacebook: https://bit.ly/NoDegreeFBInstagram: https://bit.ly/NoDegreeIGTwitter: https://bit.ly/NoDegreeTWTikTok: https://bit.ly/3qfUD2VJoin our discord server: https://bit.ly/NoDegreeDiscordThank you for sponsoring our show. If you'd like to support our mission to end the stigma and economic disparity that comes along with not having a college degree, please share with a friend, drop us a review on Apple Podcast and/or subscribe to our Patreon: https://www.patreon.com/nodegree.Remember, no degree? No problem! Whether you're contemplating college or you're a college dropout, get started with your no-degree job search at nodegree.com.

Lost in Translationmon - A Digimon Podcast
Digimon Ghost Game Episode Forty Eight - Insert Mario Reference Here

Lost in Translationmon - A Digimon Podcast

Play Episode Listen Later Oct 24, 2022 23:40


May has bad internet while Quinn and Chloe celebrate and Digimon brings vore back into the Digimon anime! Linkdump Segments Intro 00:00 Discussion, Decisions, Postmon Pat, and Pondering 2:10 Outro 22:07 Got something cool you wanna send us? We have a PO Box! May Fisher-Guest PO Box 6258 Dandenong, Victoria 3175 Australia Check out our website for information about the show! Check out our Redbubble! Thank you to our current supporters on Patreon; Steven Reeves (WildWing64 on Archive of Our Own), Kaida Washi, Chisai (Who you can follow on tumblr at chisai236), Lizmet (Elecmon on tumblr), Neoboo, Nicholas, Emory (From 'Gon x Will x Hunting: A Hunter x Hunter Rewatch Podcast'), Magnus, Lucas, Jaceymon05, Patrick, Jason, Shelby, DigitalHazard (Who is on Twitch at TheDigitalHazard, Dedicated Gazi, Ellimist, Toropiamon, and VeemonTamer Become a Patreon supporter for as little as a dollar per month and we'll love you forever! You can also donate to the production of this podcast using PayPal here or Ko-Fi here. Our Gmail is: LostinTranslationmon@Gmail.com | AnchorFM | Apple Podcasts | Deezer | Facebook | Google Podcasts | Instagram | PlayerFM | PodBean | Spotify | Stitcher | TikTok | Tumblr | Twitch | Twitter | Whooshka | With the Will | YouTube |

SlabStox Podcast
Top 10 Insert Sports Cards in the PWCC Weekly Auction #40

SlabStox Podcast

Play Episode Listen Later Oct 24, 2022 98:27


New year, new PWCC auctions! We're going to be targeting rare cards in attempts to flip our way to a grail by the end of the year. Track our journey every Sunday starting at 9:45pm ET. We can't wait to see where this goes! Bid in the PWCC Weekly Auction here: https://pwccmarketplace.pxf.io/DVqG9q *We are a paid partner and affiliate of PWCC* - We maintain full autonomy in our content creation, bidding and what we purchase. All opinions are our own.

Texas Law Dawgs Podcast
S3 Ep 1 Police TV Blows! Fireman Insert Eyeroll and I know What The Shocker Is

Texas Law Dawgs Podcast

Play Episode Listen Later Oct 23, 2022 34:07


TEXAS LAW DAWGS!!!!!!  Welcome to season 3! Normally tv doesn't get it rite.  We talk about how far off tv is when it comes to what really happens! It's sad how Reno 911 and Supertroopers are closer to reality!!  Some folks watch Live PD and love it.  The action, the  out-of-nowhere foot chases, and lovable dumb criminals thieving all that sweet oxygen.  It does a decent job of showing what we deal with.   Live FD is just a few channels away on the cooking network, check it out! If you have never been educated on the "shocker" and how many fireman it takes to open a hydrant stick around! 

Box Office Pulp | Film Analysis, Movie Retrospectives, Commentary Tracks, Comedy, and More

From the Ki Ki Ki's to the Dance Macabres, scores have been an essential part of the horror landscape since the days of Nosferatu. So why is the composer so often overlooked when we share our love for these classics? On this episode we welcome to the show author and podcast host J. Blake Fichera, here to talk about his new book Scored To Death 2, his second round of interviews with the Masters Of Scorror (We're sorry, Blake). In a lovely chat, we pick his brain on the scores that influenced both him and Hollywood, the role of the score in all genres of filmmaking, and his desire to spotlight composers big and small, with everyone from John Carpenter to Jay Chattaway.Insert your CD of Haunted House sounds and listen here! Get 20% OFF @manscaped + Free Shipping with promo code BOXOFFICEPULP at MANSCAPED.com!Facebook: https://www.facebook.com/BoxOfficePulpPodcast/Twitter: https://twitter.com/BoxOfficePulpApple Podcasts: https://itunes.apple.com/us/podcast/box-office-pulp/id577338641Amazon Podcasts: https://music.amazon.com/podcasts/7c11ff8b-2875-454d-8770-8b1d36d04b52Spotify: https://open.spotify.com/show/534ZPRmDoZzNs5GtiAhOEcStitcher: http://www.stitcher.com/s?fid=37192&refid=stpr

The ReWork with Allison Tyler Jones
071 - Crafting a Stellar Client Experience with Auburn Jones

The ReWork with Allison Tyler Jones

Play Episode Listen Later Oct 20, 2022 35:43


Auburn Jones is head of client experience at DeCesare Design Group, a high-end, turnkey design firm that spends months and years on each individual project. Rather than approaching those relationships from a place of business, they instead make it a point to understand, celebrate, and commemorate the details of each family.  Gift giving is an extremely rewarding practice to incorporate into your business. Not just because it helps you build lasting client relationships, but also because it's a skill that will help in every relationship you have.  The most important thing to remember is that the gifts you give should be personalized to each client. Which means it's your job to keep track of the little things that light your clients up.  Auburn is a treasure trove of information on how to keep track of information, source products, and add those finishing touches that make each gift so special.  In this episode, you'll learn how to: Keep track of little details about your clients to elevate your gifting skills Think of thoughtful gifts that incorporate the whole family Insert personalization into every client gift you give Create a system for filing away information about your clients as your relationship grows Re-evaluate the gifting process and the purpose behind it This episode will give you unique client gift ideas as we move into the holiday season and the new year.   Here's a glance at this episode: [01:19] - Auburn Jones is an expert in crafting a stellar client experience and she's sharing her brilliance with us.  [03:28] - Listen as Auburn shares her background and story.  [04:52] - Where does their client experience philosophy stem from?  [07:40] - How do they track the events in their clients' lives?  [08:16] - Things they gift to their new clients who are finally breaking ground.  [10:38] - The groundbreaking is a huge celebration and they make it into an event.  [12:27] - Learn how Auburn keeps track of what the kids like, the family likes, and the little details that make all the difference. [15:14] - How they manage to infuse design into all of the gifts they give.  [17:33] - What they did for the clients when the world shut down due to Covid.  [19:55] - The philosophy they use as they approach holidays.  [22:16] - Why personalization is key. [25:15] - Another amazing client gift idea. [27:17] - Auburn's advice for everyone as they approach building client relationships. [30:17] - The true purpose of the gifting experience in business and life.  [33:09] - Your homework for next year as you learn about and work with your clients.    Links and Resources: Auburn JonesWebsite  Do The ReWorkWebsite | Instagram Allison Tyler JonesWebsite | Instagram | LinkedIn

Beyond Macros Podcast
Coaching Offers That Skyrocket Client Retention

Beyond Macros Podcast

Play Episode Listen Later Oct 19, 2022 6:14


These Offers Are The Key To Skyrocketing Client Retention Retaining a soulmate client takes less effort and energy than attracting them does. But how do you keep clients after they've reached their goals? Well, I'm going to tell you exactly how you are going to skyrocket your retention by creating a backend offer that takes clients beyond their initial goals and into a life they only dreamed was possible. And if you'd like to see if client retention is the easiest lever for you to pull right now to reach the impact and income goals you have for your nutrition coaching business, type “Health Check” below. For those of you who don't know me… My name is Kate Jaramillo, I'm the co-owner of Beyond Macros where we teach nutrition coaches like you how to build a nutrition coaching business that they LOVE that's both impactful and profitable through our VIP Coach mentorship Programs. Now let's talk about how you can spend less time and energy on sales and marketing by retaining your soulmate clients! Continuation vs. Backend Offer I want to first explain the difference between continuation and a backend offer. Continuation of a coaching relationship means that you and your client are continuing to work together towards their goals, and they are receiving the same level of support. This is most common when a client reaches the end of your initial agreement and hasn't reached their goal, but they're getting close. You may also offer continuation with slightly less support, maybe for a lower investment. This is ideal for clients who really get what they need to do and how to do it, but need that continued guidance and accountability to reach that initial set of goals. Backend offer includes guiding your clients to a new goal that they have set for themselves. It involves teaching them a different skill set in order to achieve this next level goal. Consider a maintenance program a backend offer because the knowledge, skills, and habits they need to develop to maintain their results are different from what they needed to do to achieve their initial goal(s) How to create & sell a Backend Offer Graduation call where you celebrate wins Find out where they want to go from here - what are the goals for the next 3, 6, 12 months? What support do they need in getting to that next-level goal? Offer that exact support! Because you have a client niche, you are likely going to find that most of your clients have similar next-level goals. Think of your graduation calls, then, like conducting market research with your client(s) to find the most common next level goal - examples are maintenance, maybe now they want to build muscle after a cut, perhaps they're interested in competing as an athlete… Whatever the next-level goals are, you can start to develop a coaching framework- an offer - to help guide your clients in achieving those next-level goals. *** Insert analogy of high school (offer) and college (continuation at PSU, and backend was Temple) *** By including both continuation and a backend offer in your nutrition coaching business, you are going to skyrocket your retention of your soulmate clients. And as a result, you'll be spending less energy on marketing and sales. Oh, and because you're offering an even better client experience, you'll see an increase in your referrals! You ready to see if creating a backend offer and improving your client retention is the easiest way to unlock more success in your nutrition coaching business? Type “Health Check” below and we'll give you access to the amazing training - for free!

Movies to Watch Before the End of the World
Best Picture 1948: Hamlet - ”To Be. Or Not To Be. That Is The Question.”

Movies to Watch Before the End of the World

Play Episode Listen Later Oct 19, 2022 53:26


Insert witty, Shakespeare related introduction to Mita and Nadeem's movie review of the Best Picture winner from 1948, "Hamlet". This movie would've been shorter if he just decided "not to be". Just sayin'. 

Slay the Stars
S1E23: A Daring Rescue

Slay the Stars

Play Episode Listen Later Oct 18, 2022 60:54


Danger is already waiting for Zem and Char when they arrive in Mor'Bhaile. As they desperately try to think their way out of a difficult situation, a new complication enters the game. They're going to need help if they want to make it out of this one... This is a fun, mostly light-hearted episode, and that's good considering what comes next week in Episode 24: The Summer Solstice. *Insert evil laughter* In all seriousness, THANK YOU for listening, supporting, following, liking, all the things! We adore you all. Last week, we hit 1000 followers on Twitter and 10 patrons on Patreon. We are still in shock. Words cannot describe how grateful we are to each and every one of you. We have a special reward dropping for our patrons this week- A guide to the tarot cards used in this game and which NPC/PCs have been associated with each card! Check it out if you're interested in getting in on the action. https://www.patreon.com/slaythestars ✨Per somnia, ad astra.✨ Stay tuned!

Debate This!
Ep. 110: He's Coming for Your Juuls

Debate This!

Play Episode Listen Later Oct 18, 2022 62:03


*Insert train whistle here* It's Spooktacular Express week 3 and we're getting High Concept. There aren't many better (betterier?) ways to celebrate spooky season than curling up with your boo for a scary slasher flick. We've produced plenty of movies here at DT!HQ but none of them have been slashers. Opportunity knocked and we answered with web-based, stick figure-centric, flash game-inspired pitches to decide which flash game would make the best kitschy slasher movie! Todd comes in strong but it doesn't take long for him to pizza himself into a bad time. Matt has a bone to pick with 2001's Donnie Darko. Kyle sets a new record for longest walk on shortest pier which, on this show, is honestly the most impressive thing.   We made a lot of new friends this weekend at the Portland Retro Gaming Expo! If you're one of those new friends, welcome! Also, the show notes keep going, keep scrolling. Spooktacular Review-a-thon: Step 1: Review the podcast on Apple Podcasts, Podchaser, Goodpods, or anywhere else you can write reviews! Step 2: Take a screenshot of your review, post it to social media, and tag us @debatethiscast Step 3: We'll read your review in a spooky voice during the October ad breaks! If we get 20 new reviews this month, we'll make Todd play Doki Doki Literature Club live on Twitch! Spooktacular Patreon Bonus: Everyone who joins our Patreon at patreon.com/debatethiscast will score a free Halloween-themed, Debate This! chotchkey!   The title of this week's episode was selected by our Patrons in our Discord Community! If you want to help us choose the next one, join our discord, and/or get some bonus content, become part of #ButtThwompNation at patreon.com/debatethiscast   Have you seen our Twitter? twitter.com/debatethiscast Have you seen our Instagram? instagram.com/debatethiscast Want to send us an email? debatethiscast@gmail.com   Hey you! Are you listening to this podcast on Spotify? Our analytics say it's likely that you are and we're definitely not watching from inside your home... Well if you haven't heard, Spotify is now allowing listeners to rate podcasts! If you have a spare second, consider leaving us a 5-star rating on this new validation platform. Or don't. I'm not your dad.   Properties we talked about this week: Ski Free, Line Rider, QWOP, Donnie Darko, Sublime, Texas Chainsaw Massacre, I know What You Did Last Summer, Friday the 13th, The Butterfly Effect   Music for Debate This! is provided by composer Ozzed under a Creative Commons license. Check out more of their 8-bit bops at www.ozzed.net!

The Steamy Nook
#23 - THE STOOK IS BACK! (Insert Henry breath)

The Steamy Nook

Play Episode Listen Later Oct 17, 2022 54:42


WE ARE BACK BABY! Thank you all for the support and patience while we figure life out. In this episode we talk new SOTY, new Blink, WWWY festival, and the status/future of our podcast. We also discuss all the things we are loving right now. WE LOVE YOU! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thesteamynook/support

George and Jess Podcast
Episode 146: Gen Z is cancelling this emoji because it's 'passive agressive'

George and Jess Podcast

Play Episode Listen Later Oct 13, 2022 21:58


Hey, you know we love Gen Z on this podcast but they're coming for our emojis. [Insert laughing cry face here]. There's one emoji specifically that they say come across as passive aggressive in a professional setting. We'll talk about that as well as what some experts call the 'rule of thumb' when it comes to emojis in professional communication. Let's check your emoji use, what's your most frequently used emoji?

George and Jess Podcast
Episode 146: Gen Z is cancelling this emoji because it's 'passive aggressive'

George and Jess Podcast

Play Episode Listen Later Oct 13, 2022 21:58


Hey, you know we love Gen Z on this podcast but they're coming for our emojis. [Insert laughing cry face here]. There's one emoji specifically that they say come across as passive aggressive in a professional setting. We'll talk about that as well as what some experts call the 'rule of thumb' when it comes to emojis in professional communication. Let's check your emoji use, what's your most frequently used emoji?

Rebel Buddhist
How to Know if You're Making Spiritual Progress

Rebel Buddhist

Play Episode Listen Later Oct 13, 2022 28:28


All too often we focus on the ways we're imperfect instead of the ways we've made progress on our path. This happens for a lot of reasons, but also has to do with the fact that we often ignore the more subtle - yet important - parts of our progress.You may have heard me say that we know we're spiritually progressing when our reactive self shows up with either less frequency, less duration, or less intensity. But there are other signs as well.When we think about gauging spiritual growth, it's pretty subjective in some ways, which is still valid, because your suffering and happiness are subjective experiences, too. However, for this conversation, I'm talking about signs that we are awakening to our truth, our purpose, and our true self; and the degree to which we're cultivating our wise mind and heart; and our level of awareness and presence in our daily life. Plus, magic, of course;)I'll drop a few of the main ones here, but listen to the pod for the full list.Ultimately, I think we can say most people agree that “spiritual growth” in almost all traditions encourages us to more fully embody our “highest self,” in whatever way we define it.But what does that mean? How do you define that for yourself?One sign is we may notice we aren't as attached to life being exactly how we think it should be. This can show up in a couple ways. One is that we aren't as thrown when obstacles arise. We see them as opportunities more easily. That doesn't mean we aren't emotional or moved when something like a canceled flight or a sick loved one happens. It just means we are experiencing it from a place of more alignment and possibility.Included in this may be that people piss us off less often (not never piss us off - just less often ;). We might notice we have more capacity to tolerate characteristics that irritate us, and that we have more capacity to understand others. As a result, we have less judgment or self-righteousness. This helps us also have more self-compassion as our heart opens to more joy and pain within ourselves - and compassion towards others.We might notice we have a growing capacity for discernment. In Buddhism, discernment is often focused on determining whether our actions are conducive to sustainable happiness or not. We start to better differentiate what contributes to our wellbeing and progress on our path and what doesn't (instead of fooling ourselves into ignoring red flags in a toxic friendship or relationship, or that we really do need a bottle of wine to relax, for example).One sign of spiritual progress that might feel more unsettling in some ways is that we are more sensitive. Some people call this empathic suffering. As Ajahn Chah said, “If you haven't wept deeply, you haven't begun to meditate.” This is often because earlier on our path, we might have been more numbed out - both to our own suffering and to that of others. I know for me, I shut off part of my heart sometimes so I could make it through a really dysfunctional family, working in the ER at a level 1 trauma center witnessing death and grief, or as a midwife delivering a stillborn. With increased mindfulness, we can start to notice we're more aware of our internal states and the empathic suffering that can exist in that space.Fortunately, we also have a growing capacity to hold that pain.We may also notice that the stories in our minds are truly stories, not just factual news. And we're willing to let our old stories go, too. We let go of the stories that no longer serve us, and we see that those stories - our thoughts and beliefs - don't actually define us. Another way to think of this is that they are more like weather patterns: thoughts just come in and float through, then they leave when their time is up.We don't have to believe or follow the stories; we don't have to get hooked by them because we are more than our stories. This makes it easier for us to not suffer unnecessarily.Here's a big one: We also want to ask ourselves, “Am I happier, more content?” Because spiritual progress is supposed to feel good, with less suffering and more contentment! Some of y'all might think “That's definitely not me. I am still bitter AF.” But listen: sometimes this type of contentment is more subtle, so it's can be harder to notice. It's not the big dopamine hit of alcohol or praise on social media or at work. It's more subtle.We also find we are motivated more from passion and truth than a drive to accomplish and “do more.” This means we're also more comfortable being bored, or doing nothing but enjoying the miracle of the present moment.Letting go, releasing. Nothing to do, nowhere to go, no one to be.The more we spiritually grow, the more we can see the utter magic of life. The crazy technology of a smart phone that we've created and adapted to? MAGIC! The leaf blowing in the wind, and how it makes energy from light? MAGIC! The fact that we're alive on this planet that happens to have everything we need - MAGIC!We came to be from two cells that merged and divided bazillions of times - and continues to do so. In fact, we're not even in the same body we had 10 years agh.. And now here we are with all our mental faculties enough to engage on the path.Insert mind blown noise here, right?There's no one moment at which we say, “Ah, I'm done with that issue forever, now.” Life is more like a spiral, that we revisit our common themes, our life lessons, over and over from different angles and often, from a more mature place. Life doesn't necessarily have fewer challenges as we progress on our path. There are good days and bad days. Good years and bad years. Just like seasons change. It's all impermanent, coming and going. And we can accept that nothing has gone wrong, it is life happening not to us, but for us.Mastering these signs of progress isn't the defining factor. It's any degree of progress (even a smidge!) towards even just one of these. That's something to celebrate!We know, deep down, that our own suffering isn't the answer. We know in our bones that true healing and growth come from compassion, wisdom, and lovingkindness - towards ourselves and others.So I guess what I'm saying is good on you for even freaking trying. Now celebrate that!You will learn:// Why it seems to be taking SO LONG to make progress// 12 signs you are experiencing growth on your path - even if you don't think you are!// The importance of discernment on our spiritual journey// How staying with our path can help us manage future suffering and leave what no longer serves us behind// The importance of celebrating ANY progress and the fact that we are ON a pathResources:// Check out Episode 100 : This discussed how we can watch for the frequency, intentity and duration or our reactive mind// Listen to Episode 106: Empathy vs Compassion// Early registration is open for the next cohort of the Adventure Mastermind at AdventureMastermind.com . Enter into the adventure of your life in a container where you'll feel safe enough to explore your true self with entheogens and adventures during this one precious life we have.// If you're new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You'll also get access to the Rebel Buddhist FB group, and tune in weekly when I go live on new topics.// Want to dive into this work on a deeper level on your own time? To study it and practice it together with a group of people with the same goals of freedom, adventure and purpose? Check out Freedom School – the community for ALL things related to freedom, inside and out.

Taking It Too Far
E25 Insert Title Here

Taking It Too Far

Play Episode Listen Later Oct 12, 2022 64:45


We encourage you to interact by posting on our Facebook page or even Instagram @TITFPODCAST. Check out all our socials and how to reach out below. Branden- @uni_baller & @ARonSharter Laura-@Uniballerwife Adam-@adamnelson5142 Facebook.com/titfpodcast Please Like Subscribe and Review!!!

MTGGoldfish Podcast
Insert Angry Magic 30 A Title Here

MTGGoldfish Podcast

Play Episode Listen Later Oct 10, 2022 63:01 Very Popular


The crew discusses a huge ban list update, 30th Anniversary Edition and more Universes Beyond crossovers.

Coffee and Sweet Tea
Be a real one

Coffee and Sweet Tea

Play Episode Listen Later Oct 10, 2022 31:53


If you finish the podcast- you're a real one

The Cannon Canon
CARPENTOBER: THEY LIVE (w/ Frank and Geoff)

The Cannon Canon

Play Episode Listen Later Oct 7, 2022 101:25


We're taking a detour from discussing Cannon Films this October so we can cover our favorite master of horror, JOHN CARPENTER! We're calling it, "CARPENTOBER"! To kick off CARPENTOBER, we put on our special shades to see the truth about the Carpenter classic "THEY LIVE"! A sci-fi horror that unfortunately still has relevant social and political commentary today (but not in the way conspiracy dummies co-opted it). (Insert obligatory kick ass/ chew bubble gum quote here). Mama don't like tattletales, but spread the word about this episode! BUY! CONSUME! CONFORM! SLEEP! OBEY! CARPENTER IS YOUR GOD! OUR PATREON: patreon.com/thecannoncanon Follow us on the socials: Twitter: @thecannoncanon Instagram: @thecannoncanon Please rate and review us!

The Best Show with Tom Scharpling
Top 10 Nu Metal Bands! Open Mouth, Insert Foot! Bill in Newbridge Upon Tyne!

The Best Show with Tom Scharpling

Play Episode Listen Later Oct 7, 2022 160:59


BEST SHOW BESTS! Callers list their Top 10 Nu Metal bands! Phones ring on the topic Open Mouth, Insert Foot! Bill from Newbridge upon Tyne calls in! (Originally Aired March 05, 2019) New to the Best Show? Check out Best Show Bests, the greatest hits of The Best Show! Streaming every Thursday night on Twitch at 6pm PT and available every Friday on your podcast app. WATCH THE BEST SHOW LIVE EVERY TUESDAY NIGHT 6PM PT ON TWITCH https://www.twitch.tv/bestshow4life SUPPORT THE BEST SHOW ON PATREON: https://www.patreon.com/TheBestShow WATCH VIDEO EPISODES OF THE BEST SHOW: https://www.youtube.com/bestshow4life FOLLOW THE BEST SHOW: https://twitter.com/bestshow4life https://instagram.com/bestshow4life https://tiktok.com/@bestshow4life THE BEST SHOW IS A FOREVER DOG PODCAST https://thebestshow.net https://foreverdogpodcasts.com/podcasts/the-best-show Learn more about your ad choices. Visit megaphone.fm/adchoices

Just Start Real Estate with Mike Simmons
Live Q&A - Multifamily Financing, Why People Don't Take Action, Market Shift Analysis, and Hiring Acquisition Specialists

Just Start Real Estate with Mike Simmons

Play Episode Listen Later Oct 6, 2022 41:02


Highlights From The Show: Welcome to this version of the Just Start Real Estate Podcast! I am excited to bring you another replay of my Live Question and Answer sessions. For those people that are unable to join us live, this will provide an opportunity to hear the awesome questions I am fielding about business, taking risks, real estate, and so much more! This presentation is the live Q&A that I did the week of September 21st and each Thursday we will offer you another chance to take advantage of listening to the answers to our guests' fabulous and compelling questions! Don't miss this new episode of the Just Start Real Estate Podcast! Notable Quotes: “Good news for you - I wasted my money and not yours.” “I would go to the lending institution first because they are going to have some hoops you need to jump through and you might as well know that upfront.” “Multifamily properties have a much longer due diligence period than single-family homes.” “If you are a serious multifamily investor for the long term, eventually you will be trying to raise money.” “It is unlikely that your tenants were awesome for the last owner and terrible for you.” “It doesn't sell a house quickly if you tell a potential buyer that the tenant doesn't pay and is a total pain in the butt.” “My suggestion is to give them a seven-day eviction notice and tell them that if they are not current with their rent by that seventh day, you will proceed with eviction proceedings and will not stop. Even if they become current on day eight.” “It sounds harsh, but you must follow through with your proposed consequences. You tell them what you are going to do and then you do it.” “Insert crazy, random - probably - lie.” “Sounds to me like you may have done poor due diligence.” Thank You for Listening! Connect with Mike on Twitter, Instagram, YouTube, Linkedin, Facebook Help Out the Show: Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe on iTunes. More Resources From Mike: Get Your Tickets to Flip Hacking Live Today! Level Jumping: How I Grew My Business to Over $1 Million in Profits in 12 Months WINNING DIRECT MAIL - How to CRUSH IT with direct mail! 7 Figure Investor Video Course - Scale your business to 7 figures. I'll show you how!

Conversations with a Wounded Healer
198 - Bri Beck - Dismantling Ableism, Advocating for Disability Pride

Conversations with a Wounded Healer

Play Episode Listen Later Oct 5, 2022 50:34


Are you now, or have you ever been disabled? That's not a trick question. Artist, art therapist, and disability activist Bri Beck asserts that disability exists along a complex spectrum –– visible, hidden, physical, developmental, temporary, persistent, evident at birth, resulting from trauma –– rather than a simple binary. And yet… Even with close proximity to it, so much uneasiness surrounds disability and those for whom it is a fact of life. So, what's up with our everyday ableism, especially in therapeutic spaces? "There's always a very strange weirdness, and I find, at least in my experience, that it's like, people are trying to show you, 'I'm cool with this. I'm gonna make sure you know I'm fine!'" says Bri, who lives with pseudoachondroplasia, a form of dwarfism.  Bri navigates a world where well-meaning folks can quickly cross the line. "As somebody that's apparently, outwardly, disabled, I have people touch me all the time, strangers that just don't know me, and that's so much, like, boundary-crossing." Bri's experiences don't end with touching. They often include a blatant disregard for her agency. Out-maneuvering such ableism is exhausting, says Bri, and puts me in mind of the tiresome intent of "good white people." Both broadcast their opposition to -isms through actions or language so beyond what is necessary that their efforts* become caricatures of authentic human interaction. *Insert face-palm here because we can all recall a situation (or many) in which we've overcompensated for our discomfort in exactly the same cringe-worthy manner. GUEST BIO Bri Beck is a disabled art therapist and disability arts and culture maker. Bri sees individuals in private practice and also works part-time with Access Living of Metro Chicago, where she facilitates the peer wellness program. For full show notes, resources, and links to connect with our guest, visit: https://www.headhearttherapy.com/podcast *** Conversations with a Wounded Healer is a proud member of @mhnrnetwork. Let's be friends! You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi

Wifey Wednesdays
“Insert Struggle Here” (Wifey Wednesdays S16E8)

Wifey Wednesdays

Play Episode Listen Later Oct 5, 2022 27:02


Host: Emily Hatfield  |  Released Wednesday, October 5, 2022 Do you like struggling? If you’re human, you struggle in some way, shape, or form. But when you struggle, do you make the right choice? This episode is all about choosing God in our struggles and allowing His glory to be on display.  We want to […]

god struggle insert wifey wednesdays
Locked On Knicks - Daily Podcast On The New York Knicks
Should the Knicks insert themselves in Russell Westbrook trade talks with the Los Angeles Lakers?

Locked On Knicks - Daily Podcast On The New York Knicks

Play Episode Listen Later Oct 4, 2022 38:32


With news that the Lakers are apparently willing to deal first round picks combined with Russell Westbrook to get talent improvements this season, should the Knicks put themselves in the conversation using Julius Randle, Evan Fournier, and Derrick Rose as trade chips? Alex and Gavin discuss that, plus preview the seasons to come for Jericho Sims and Deuce McBride. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! LinkedIn LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONNBA PrizePicks First time users can receive a 100% instant deposit match up to $100 with promo code LOCKEDON. That's PrizePicks.com – promo code; LOCKEDON Learn more about your ad choices. Visit podcastchoices.com/adchoices

Foreplay – Radio Sex Therapy For Couples | Sexuality Expert | Marriage Counseling | Relationship Help
354: What the Sexual Withdrawer Can Do to Heal the Cycle -- Stage 2

Foreplay – Radio Sex Therapy For Couples | Sexuality Expert | Marriage Counseling | Relationship Help

Play Episode Listen Later Sep 23, 2022 38:40 Very Popular


We've discussed the negative sexual cycle couples get stuck in and highlight just how important it is to name and tame it. As EFT therapists we know that de-escalating the cycle is the first step in moving partners from fighting one another to fighting the cycle together. In today's episode we are talking about Stage 2 in EFT and the creation of a new, positive cycle. [Insert episode link] In stage two, the cycle is de-escalated, partners feel more on the same team and there is safety to begin exploring and expressing needs and longings to your partner. George and Laurie role play the needs a sexual withdrawer might have and the new moves they make to share with their sexual pursurer. In the role play, George comes away with three possible moves for the newly reengaged sexual withdrawer: permission to not be interested in sex tonight, reassurance if they struggle during sex and celebration if they are successful. If you are a sexual withdrawer you definetely want to listen to this episode. And pursuers, we didn't forget you at all! We see how hard you work for the relationship and thank you for your patience. As you hear Laurie say, "Don't tell me to calm down!" We'll be back next week to talk all about pursuers in Stage 2! Don't forget to join us on October 28th at our Great Love, Great Sex virtual couples retreat. Register at www.foreplayrst.com under the resources tab. We can't wait to see you there! Check out our most excellent sponsors! Green Chef -- if you are busy like George and I are, Green Chef is for you! Rather than scrounging for something to eat in the pantry and ending up ordering out for pizza, Green Chef sends you what you need for great, healthy meals. They have vegan, Paleo, and other specialized meals that taste great! Dine like you have your own privat chef. Go to https://www.greenchef.com/Foreplay135 and get $135 off your first 5 boxes and your first box ships free! Uberlube.com -- Uberlube is our preferred lubricant for great sex! It's silicone-based and won't stain, is water-soluable, and is all-around fantastic! OMGYes.com -- Great information about women's pleasure. Science-backed information that is tasteful and helpful! A great resource that gives you language to talk about sex. Learn more about your ad choices. Visit megaphone.fm/adchoices