IF I LET YOU TELL IT

Welcome to another episode of the show where we recap Episode 133 and things learned from it, one year since Kendrick/Drake, NBA playoffs and more.Be sure to subscribe to the Patreon for additional content at patreon.com/ifiletyoutellit. You can also follow Mike on Instagram via: @ifiletyoutellitpodThank you guys for listening every week and we will see you next week for EPISODE 135!

Welcome to another episode of the show where we are joined by the engine that keeps things moving, the babies! We get into topics such as:Who is the greatest music artist of all-time, what adults should stop worrying about the most, parenting clean-ups, where was Woody's dad, and moreBe sure to subscribe to the Patreon for additional content at patreon.com/ifiletyoutellit. You can also follow Mike on Instagram via: @ifiletyoutellitpodThank you guys for listening every week and we will see you next week for EPISODE 134!

EXPLOSIONS! Welcome to another episode of the show where we are welcomed back after a year and a half hiatus from host Mike Sessions. We get into a very non-transparent discussion of what's been going on, and the new direction of the podcast, including relocation to the Peach State, plus more. Follow Mike and the pod on Instagram via @ifiletyoutellitpod and Patreon: patreon.com/ifiletyoutellit for additional bonus episodes and video versions of the podcast.Lastly, Rest In Peace to our brother Kenny. Check out the Kenneth Mosely Memorial LIVE YO LIFE Scholarship for all San Bernardino & Riverside County high school seniors looking to enroll at Cal State San Bernardino this fall. View eligibility requirements and apply here: https://docs.google.com/document/u/0/d/1qNjoIlTZd1mJxk684dZ47p9iOR65j1x0/mobilebasic?pli=1

Welcome to another episode of the show where we are joined by actor Bri Hamilton! We get into topics such as the acting journey, hardest and easiest parts of auditioning, the actors strike, working in aviation, working on the set of East New York and more! Thank you guys for listening every single week, but the podcast will be on hold until the new year where we will pick up the rest of Season 7! Be sure to follow the show: instagram: @ifiletyoutellit, @themusichomie, @five2bundleofjoy

Welcome to another episode of the show where we are joined by actor, writer and director Scott Coleman! We get into topics such as: the writers and actors strike, Floetry's "Butterflies" vs. Michael Jackson's, Prince's influence, raising older children, Mike went to the Patreon conference and more! Be sure to subscribe to the Patreon for additional content at patreon.com/ifiletyoutellit. You can also follow these socials: Instagram: @ifiletyoutellitpod Tik Tok: @themusichomie Scott Coleman: @a_scott_coleman Mike Sessions: @themusichomie Thank you guys for listening every week and we will see you next week for EPISODE 131!

Happy Halloween and welcome to another episode of the podcast where we are joined by longtime friend of the show, Dom Beale! We get into topics such as: restaurants charging extra for bad children, the benefits of traveling for work, having to still text your ex, Mike is going to Creator Fest, a new Spooky Situation game, plus more!Be sure to tap into the Patreon for bonus episodes including the video versions of the podcast at patreon.com/ifiletyoutellit. Thank you for continuing to listen to the show every single week! See you next week for EPISODE 130 as we hit the halfway mark for Season 7

Welcome to another episode of the show where we are joined by dancer, performer, writer and overall artist, Kimberlee Benton! We get into topics such as Kim's journey as an only child and how that shaped her perspective, being an actual Disney princess, the ups and downs of grieving a parent, being misunderstood and so much more. Be sure to subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content including bonus episodes and the video versions of the show! Also, rate, review on whatever platform you listen to podcasts, thank you guys for listening every single week. Enjoy the show!

Welcome to another episode of the podcast where we are joined by Inland Empire artist Scoop Ellington! We go over his new project "Everything's Fine", his start to music and upbringing, Stillmatic vs. The Blueprint, being friends with exes, and more! Thank you all for listening every week and be sure to tap into the Patreon for the video version of the pod along with bonus content at patreon.com/ifiletyoutellit. You can also follow us at: instagram.com/scoop_ellington instagram.com/themusichomie instagram.com/ifiletyoutellitpod

Welcome to another episode of the podcast where Mike is joined by his two cousins Britney and Shawn for a hell of an episode! Topics include: making a burner account, crazy ass childhood stories, Snoop Dogg & Battlecat make better music than Snoop & Dre?, the game Name That Song, why Granny ain't have no friends, + more!Be sure to tap into the Patreon at patreon.com/ifiletyoutellit for additional content, including bonus episodes and more. Follow the podcast Instagram @ifiletyoutellitpod and Britney on Yotube at rosegoldbb! See you soon!

Welcome to another episode of the podcast where Mike is joined by Camille to discuss: the oddity of naming your car, is vacation sex mandatory, bringing flip phones back, another one-star Yelp review, the challenges of supporting a child with sickle cell anemia, the ups and downs of understanding each other as a couple and much more! Be sure to subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content including bonus episodes, polls and the video versions of each episode. You can follow the podcast on Instagram at @ifiletyoutellitpod and Mike at @themusichomie. See you next week!

Welcome to another episode of the podcast where we are joined by friend of the pod, Richard Blacksher. Topics include: the frequency of music today, making trips as a couple without vacation hours, Drake's Nothing Was The Same turns 10 and Outkast Speakerboxxx/The Love Below turns 20, Richard's new album, Mike's dad returns to the pod plus more!Be sure to subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content including: bonus episodes, important pod updates, the video version of the episodes and more!

Welcome to another episode of the podcast where we are joined by Osiris Valle! We get into the topics such as: growing up in Tijuana, Bow Wow wanting to be us, being latchkey kids, is marriage for you, Osiris taking over as the host, and more! Be sure to tap into the Patreon at patreon.com/ifiletyoutellit.com for additional content including bonus episodes, including the video versions of the episodes.

Welcome to another episode of the pod where Mike is joined by friend of the show, Robert Gardner. We get into topics such as: Beyonce's Renaissance tour, roles in relationships, Kendrick Lamar's new leak dissing Big Sean, and more! Tap into the Patreon at patreon.com/ifiletyoutellit for additional content!

Welcome Back.

SEASON FINALE! End of Season 6 and I have none other but my aunt Tany and my older cousin Shawn on the show to talk about life as we see it, while unpacking a lot of funny and wild family memories. It's always a blast having family on the show, so I hope you guys enjoy listening as much as we enjoyed recording it!Remember, since this is the end of the season, we won't see each other until the end of August, cause I need a damn break chile. But subscribe to Patreon if you would like to continue having new episodes and bonus content every Monday until Season 7 begins! That's patreon.com/ifiletyoutellit. See you sickos soon.instagram.com/ifiletyoutellit

Very special edition of the podcast featuring my uncle Tray. Trayzon Gilbert has been in prison the last 26 years, going in as young as 21 years old and receiving a life sentence. He got a story to tell. We get into topics such as: the rehabilitation process while being incarcerated, childhood trauma, being a published author, what has changed since going in prison, gang culture and more. Be sure to purchase his ebooks at https://www.smashwords.com/profile/view/1HPaschal1 and tap into the podcast Patreon at patreon.com/ifiletyoutellitWe love you Unc.

Welcome to another episode of the podcast where we are joined by artist M-16 The Great! Representing the Inland Empire we get into a lot of topics including: breaking his leg during a performance, his new album Now They Know, best friends having an NDA, people got Bow Wow fucked up, sharing a master bedroom and more Subscribe to Patreon at patreon.com/ifiletyoutellit for additional content including video versions of the show as well as bonus episodes. Also be sure to rate and review on the platform that you listen to the pod on! SOCIALThe Show: instagram.com/ifiletyoutellitpodM-16: instagram.com/m16thegreatMike Sessions: instagram.com/themusichomie

Another holiday, another pod! Welcome to another episode of the podcast where we are joined by friend of the show and multi-faceted artist ,Antonio DeVon Johnson! We get into topics such as: favorite albums so far this year, the Jonathan Majors case updates, surviving the world with no wifi, how to best support your partner, another game of Black Card Revoked and more! For additional content of the show, be sure to subscribe to the Patreon at patreon.com/ifiletyoutellit, which includes bonus episodes as well as the video versions of the show. Please rate and review on whatever platform you listen to the show as well! Follow At:IF I LET YOU TELL IT: instagram.com/ifiletyoutellitpodAntonio DeVon Johnson: instagram.com/adevonjohnsonMike Sessions: instagram.com/themusichomie

Welcome to another episode of the show where we are joined by longtime friend Ariel G. and content creator Paige Chappel! We get into games and topics such as: How Well Do You Know Your Best Friend, do you think people meet for a reason or by chance, what's a common myth about content creating, would you date you, is honesty the best policy, and much more! Be sure to follow the podcast and the guests: IF I LET YOU TELL IT: instagram.com/ifiletyoutellitpod Paige Chappel: instagram.com/paigechappel / tiktok.com/@paigechappel Banks: instagram.com/bnksblvd Mike: instagram.com/themusichomie

Happy Juneteenth! Welcome to another episode of the podcast where we are joined by two incredible guests, Angela Davis and Anty Patrick. Topics are: what does Fathers Day mean to you, Black Card Revoked, favorite Beyoncé album, how well do you know your best friend, song that will define your wedding and more! Subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content including the video version of the episodes and bonus episodes. Rate and review the pod on whatever platform you listen to the show and tell a friend u-bitch-u. See you next week!

Welcome to another episode of the podcast where Mike is joined by longtime friend and physical therapist Ashley Nicole Kennedy! Topics include: attending an HBCU versus an PWI, being a physical therapist during the height of COVID, choosing one Musiq Soulchild album to save, having a joint or separate banking account with your partner plus more!Be sure to rate the podcast on whatever platform you listen to the show on and follow us on Instagram:If I Let You Tell It: instagram.com/ifiletyoutellitpodAshley Nicole Kennedy: instagram.com/thecurlykennedyMike Sessions: instagram.com/themusichomie

Happy Pride Month! Welcome to another episode of the show, where we are joined by entrepreneur, artist and coach Chanda Penney! We get into topics such as: what does it mean to be you, the wild night Chanda met Mike, her beef with short men, the people you date being a reflection of you, one-star Yelp review, plus more! Be sure to subscribe to the Patreon for additional episodes and bonus content! Rate the pod on whatever platform you use to listen to the show and thank you for continuing to listen! Bonus episode this Thursday!Follow on Instagram:The show: @ifiletyoutellitpodChanda Penney: @chandapenney_Mike Sessions: @themusichomie

Happy Memorial Day Weekend! On this episode, we interrupt the moving process to catch up on some important discussions on the power of connecting to people via podcasting, the Boston Celtics vs. the Miami Heat, the importance of valuing your true friendships, how the eye test can apply to multiple different parts of life and more!Be sure to subscribe to the podcast Patreon page for additional content including the video versions of the show, bonus episodes, polls and exclusive links to supporters of the podcast.Follow the show on Instagram: instagram.com/ifiletyoutellitpodMike Sessions: instagram.com/themusichomieTyler Tankxley: instagram.com/tankxleydesigns

Welcome to another episode of the pod where we are joined by longtime friend of the show, Dom Beale! We get into Janelle Monáe's upcoming album, The Age of Pleasure and her new single "Lipstick Lover", going back to the 60s and 70s as present day self to see about Pam Grier, Dom's new dating app experience, who controls your phone when you die and more!Be sure to subscribe to the podcast Patreon page for the video versions of the show and bonus content every week at patreon.com/ifiletyoutellit and rate or review on whatever platform you listen to podcasts!Podcast Instagram: instagram.com/ifiletyoutellitpodMike Sessions: instagram.com/themusichomieDom Beale: instagram.com/yung.proper

Happy Mother's Day! Welcome to another episode of the podcast where we are joined by mental health advocate, Elaine Q.! On this episode we talk about the importance of the space you occupy, growing up in a strict religion, mother/daughter relationships, top 5 favorite Hip Hop albums of the '90s, a Patron submitted topic and much more!Please remember to rate, follow or review on the platform you listen to the show and subscribe to the Patreon for additional content! For bonus episodes, topic submissions and more, visit patreon.com/ifiletyoutellit.Instagram: Mike (@themusichomie), Elaine (@memoir_elaine), If I Let You Tell It (@ifiletyoutellitpod) 

Welcome to another episode of the podcast, where we are joined by activist, entrepreneur and host of the Purple Fox Podcast, Kevin Ezeh! On this episode, Mike and Kevin discuss the new Q album released, identity politics and Kevin potentially running for office, the importance of The Alchemist book, the different ways of grieving, fear being important to growth and much more.RIP Brandon.Remember to sign up to Patreon at patreon.com/ifiletyoutellit for additional content, including bonus episodes and more exclusive posts. New Bonus Episode this Thursday!

What the hell happened to April?? Welcome to another episode of the show where we are joined by friends of the show TJ and Penthaus! Topics include: RIP Jerry Springer, the importance of math, crushing on someone who doesn't like you, practicing a polyamorous relationship, Smokey Robinson's new album "GASMS" and more!Please rate, review or subscribe wherever you listen to the podcast! Also be sure to tap into the Patreon for additional content and bonus episodes at patreon.com/ifitletyoutellit.

Welcome to another episode of the podcast where Mike is joined by the usual suspects, Britney & Robert Gardner (@_chanyl @longevity_19), as they get into many of the current news over the last week in pop culture. Topics include: Frank Ocean cancelling Coachella, Jonathan Majors, locking eyes with your barber, Snowfall season finale plus much more! Be sure to follow the podcast Instagram @ifiletyoutellitpod and rate, review or subscribe wherever you stream the podcast to boost the show in the marketplace! Also, tap into the Patreon at patreon.com/ifiletyoutellit for additional content, including video versions of the show, bonus episodes and the chance to submit topics for an episode!

Today's episode we are joined by educator Dr. Nikki (@whit_nikki) as we get into the R&B artists that defined the 90s, hoochie daddy season returning, dating life after marriage, Ne-Yo, and more! (Episode was originally scheduled for April 24th for any confusion with National Scream Day). Be sure to follow the podcast page @ifiletyoutellitpod and Mike Sessions @themusichomie on Instagram and Twitter. For additional content including the video versions of the show, you can visit the Patreon at patreon.com/ifiletyoutellit

Happy Easter Monday! Welcome to another episode of the pod where we are joined by mortgage loan officer Danny Summerville (@danny_theloanofficer) to talk about topics such as: buying a home post pandemic, being featured in VoyageLA, the law of attraction, "Don't Ask My Neighbors" song review, NBA Playoff picks, and more! Be sure to follow the Patreon at patreon.com/ifiletyoutellit for additional content and the video version of each episode

Usually we reserve the bonus episodes for Patreon, but I felt the world needed to get in on this special episode. With this episode, Mike is joined by his younger cousin Lance (@the_gentle_giant20) and his long-time partner, Kathy (@manifesting_magic111) as we get into a lot of family memories and what's been going on as of late. This episode is packed with a lot of laughs and introspective moments, so tap in! The video version of the podcast is available on Patreon at patreon.com/ifiletyoutellit

Welcome to another episode where we are joined by entrepreneur and educator, Monica Stockhausen! On this episode, we get into all the shits, including: How many people is too many people for a group trip, different dating experiences, the ups and downs of entrepreneurship and investing into your business, Bow Wow "My Baby" breakdown, practicing non-attachment, plus a lot more. For additional content of the podcast, be sure to subscribe to the Patreon at patreon.com/ifiletyoutellit! See you next week for EPISODE 105 (feat. Danny Summerville). Tap in!

Welcome to another episode of the podcast where we are joined by licensed Marriage and Family Therapy Therapist, Sebrena! Together we go over her business The Therapeutic Plug, the process of self love, a breakdown of the 2003 movie "Thirteen", the worst job we ever had, experiencing a missed miscarriage, plus more! Intro songs: Monica, "So Gone" / Ciara, "Body Party" / Lil Kim, "The Jump Off" Intermission: Anderson .Paak & Snoop Dogg, "Anywhere" Outro: Kali Uchis, "Moral Conscience" Be sure to follow Sebrena on Instagram at @dutcheee_ and The Therapeutic Plug at @thetherapeuticplug. Also follow the podcast page at @ifiletyoutellitpod and me at @themusichomie. Check out the Patreon for additional conversations from this episode as well! patreon.com/ifiletyoutellit

Welcome back to another episode of the show where we are joined by entrepreneur and founder of iRise Wellness, LaTecia Yarbrough! @irise_wellness. We speak about the challenges of starting a business from the ground up, different therapy resources, starting from a humbling upbringing plus much more! Be sure to tap into the Patreon for the video version of the show at patreon.com/ifiletyoutellit, also for additional content. Thank you for listening!

Welcome to Season 6 of the show! On this episode we are joined by Mike's old high school friend, LJ Hawkins! We go over past memories, Drake and Marvin's Room, being on the basketball team together, and more! Be sure to tap into the Patreon at patreon.com/ifiletyoutellit for additional content

Welcome to SEASON 6 of the podcast! This is gonna be one hell of a ride. Premiering Monday, March 13th

Come join me and my friends as we partied it up for the celebration of 100 episodes! I want to continue to thank all of the listeners and supporters of the show, and this time around, I'm only taking a few weeks off before the start of SEASON 6. Patreon! I will be uploading the unedited video version of this show to the SPECIAL GUEST tier, because yeah... madness!

Thank you guys for tuning into another episode! Episode 100 right around the corner! On this episode Mike is joined by DIY creator designer, mom and soon to be wife Yasmeen Garcia! We talk about wedding planning, Coachella and Frank Ocean, we had a spelling bee, the hardest part about going after your dreams and being a parent plus more! Please be sure to subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content! See you for Episode 100 next weeeeeek!!!

On this episode Mike gets to be in the guest spot as Dawn (@dawnderfulishciousness) returns to the pod and takes on the A mic to host. The theme is simply: admitting to your toxic ways! We also get into the medulla oblongata conversation not fully forming until you're 25 and is it hard dating someone if they've been single for majority of their adult life. Also, how would women act if they knew niggas dick rating before being formally introduced? Does it matter? Let's discuss! Be sure to tap into the Patreon at patreon.com/ifiletyoutellit for additional content including a bonus episode from after this show! Thank you for listening every week!

Now that I'm finally recovered from my birthday, here's the podcast episode we've been waiting to upload! A very long time coming! On this episode, Mike has longtime friend and frat brother Terrell Matthews (@_iwin_) on the podcast and we get into all of the fuckery. Flying out from Texas, we get into a lot of old memories growing up together, but also discuss topics such as: who could handle their liquor the best, we compete in a spelling bee, the new Winnie the Pooh movie coming out, Jason's Lyric, Terrell putting Mike onto Outkast, and more! This was a fun episode so I hope you guys enjoy it as much as we enjoyed making it! EPISODE 98 coming this Monday! Also be sure to check out the Patreon at patreon.com/ifiletyoutellit for additional content, including another bonus episode later this week.

Happy New Year! On this first episode of 2023, Mike and Camille discuss plans for the year, Candydrip or Painted, Lakeith Stanfield being Mike's treacherous twin after being exposed, finally a SZA album review, SiR can't sing??? and much more. Subscribe to the Patreon of the podcast for additional content at patreon.com/ifiletyoutellit and be sure to submit some a topic of your choosing to be discussed on the pod! See you guys next week for Episode 97 on the #RoadTo100.

Welcome to the final episode of 2022 featuring none other than artist, photographer and brand marketer Mikki Jones! On this episode, we talk about identifying as non-binary, being your true authentic self, speaking in Japanese, the art of BDSM, new year resolutions, and more! Be sure to follow the podcast on Instagram @ifiletyoutellitpod and subscribe to the Patreon for additional content at patreon.com/ifiletyoutellit. You can also follow Mikki's Patreon at https://www.patreon.com/_mikabunbun!

Live from Dallas, Texas! We got my dawg, my lil sister Dawn on the podcast this week, talking hella shit! Topics include: anxiety at airports, Mike debuts his new drop, do you know how to properly load a dishwasher, would you fuck a nigga with clap on lights, Kevin from Home Alone, can you turn a ho into a housewife and more! Follow Dawn on Instagram @dawnderfulishciousness and follow the podcast @iflietyoutellitpod. Subscribe to patreon.com/ifiletyoutellit for additional content, including bonus episodes and video versions of the show.

This week we have 33-year licensed real estate agent Gary Ballou on the show as we talk about the real estate business, growing up in Compton, Jaheim vs Avant, the LA Riots in 1992 plus more! This one was super fun to do and I'm probably the only dude to bring his girl's father on a podcast lol so make sure to tap in and check out patreon.com/ifiletyoutellit for the video version! Also check out mariemareecandles.com for authentic, self poured and black-owned candles! Happy holidays to you all.

On this week of the podcast we are joined by entrepreneur, dancer and artist Sheree Rome! Also, happy Centennial to the ladies of Sigma Gamma Rho Sorority, Inc. Topics include: What shows you grew up watching that nobody would guess, a funny story about becoming a waterbed technician, Sheree's journey of bouncing back after a serious ACL injury, couples that look like each other, Atlanta Greek Picnic and more! Be sure to tap into the Patreon at patreon.com/ifiletyoutellit and follow the podcast page @ifiletyoutellitpod on Instagram. You can also follow Sheree @aromea_therapy6 and her business page @movingpurpose.

Just back in after the holiday break to chat it up with you guys! And to my surprise, my son wanted to join briefly. The first half of the pod you get to see me be a dad and the 2nd half, I get into a conversation I had with my therapist yesterday. SZA is officially dropping so we get into that as well. This was super random and fun to do, but we'll be back to our regular scheduled programming this Monday! Enjoy! Subscribe to Patreon at patreon.com/ifiletyoutellit for additional content and also follow the podcast page on Instagram @ifiletyoutellitpod, and me @themusichomie. Get you some MarieMaree candles now at mariemareecandles.com

Welcome back to another episode of the podcast where this week we bring on artist, actor, dancer, creator Fay Peck to the show! This was an absolute fun one where we do a Killer Sally documentary breakdown, who should put the divider down at grocery stories, a CRAZY ex-boyfriend story, the importance of living in the moment, and more! Thank you guys for listening every week and I hope you enjoy! Subscribe to patreon.com/ifiletyoutellit for additional content and be sure to follow the podcast page on Instagram @ifiletyoutellitpod. Also support MarieMaree Candles at mariemareecandles.com and @mariemaree_candlesllc. See you next week for another bonus episode!

Welcome to another week of the podcast where we discuss: 21 Savage says Nas is overrated, Mike cried like a bitch during Black Panther, Angela Bassett deserves an Oscar NOW, Brent Faiyaz, parent-teacher conferences and more! Shoutout Toks (@big.toks) and Mo7ive (@mo7ive) on the new music as well! We're approaching the 90 episode mark on our way to 100 episodes, so be sure to tap into Patreon at patreon.com/ifiletyoutellit and MarieMaree (@mariemaree_candlesllc) candles at www.mariemareecandles.com! These are hand poured scented candles and is Black-Owned! See you guys next week!

Welcome to another week of the pod where we have an amazing power couple in Mo & Shanelle Borders to talk about all things marriage, love and life! We also talk about how to deal with a stubborn child, what does soul mate mean, hall passes, the new Drake and 21 Savage album and more! Make sure to follow them both at @themogainz and @chanel_belllll on Instagram and subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content. You can also follow @fitbyreese for 1:1 in person and online physical training! Thank you guys for listening to another episode, we have a bonus episode dropping later this week on Patreon!

Happy Halloween and welcome to another week of the podcast where we bring back a friend of the show, Markita and her partner Jerome! We get into conversations about growing up in split households, moving in with your partner, R&B debates, Mike finally watched the Dahmer show, and more! Be sure to tap into the Patreon at patreon.com/ifiletyoutellit and look for additional content! Thanks again for listening to the show.

Welcome to another episode of the pod! Today we have Marine veteran, husband and mathematician Robert Gardner on the pod to discuss this life shit. Topics include: difference between the Marines and other sections of the military, communication being an art form, David Ruffin and the Temptations, crying as a man, plus more! Please make sure you tune into the Patreon for additional content at patreon.com/ifiletyoutellit and thank you for listening!