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The holidays can be a season of joy, but for some families, they come wrapped in worry, fear, and unseen struggles. In this "Best of Raising Godly Girls" episode, we revisit Episode 223: "How to Support Your Daughter Through Suicide, Self-Harm, and Mental Health Struggles" with Dr. Jessica Peck, also known as "Dr. Nurse Mama." Originally aired on May 29, 2025, this episode offers practical, faith-filled guidance for parents navigating one of the most tender and frightening seasons of parenting. Melissa Bearden and Rachael Culpepper open the conversation with heart and honesty, reminding listeners that God equips parents to shepherd their daughters even in the darkest valleys. Dr. Peck shares compassionate strategies for recognizing warning signs, building trust, and creating safe spaces where difficult conversations can take place—because the most important healing often begins with being seen, heard, and loved. This episode is a gentle call to action: the holidays are not a time to ignore or delay addressing your daughter's mental health struggles. Instead, it is a time to step forward in courage, anchored in God's wisdom and grace. Parents will be encouraged to walk alongside their daughters with a balance of truth, empathy, and prayerful guidance, modeling the steadfast love of Christ even in moments of fear or uncertainty. Scripture References: Psalm 34:18 Romans 15:13 Three Things to Remember: God equips and sustains parents called to guide daughters through seasons of deep struggle. Creating a safe, trusting environment opens the door for healing and honest conversation. The best time to walk in truth, love, and prayer is now—not later, not when it feels convenient. This "Best Of" episode is an invitation to pause, pray, and listen closely—God is present, and His Spirit brings hope even in the midst of pain. Visit raisinggodlygirls.com for more encouragement and faith-based parenting tools. Learn how to find or start an American Heritage Girls Troop in your community at americanheritagegirls.org.
What if success was less about status and more about gratitude, service, and love? In this Unstoppable Mindset conversation, I talk with strategist and social media influencer Cynthia Washington about climbing and then stepping away from the corporate ladder, choosing a “socio economic experiment” that stripped life back to the basics, and discovering what really matters. You'll hear how growing up in Pasadena, studying at Cal Poly Pomona and Columbia Business School, and working with brands like Enterprise and Zions Bank all led Cynthia to a life centered on emotional intelligence, mentoring young women in tech, and leading with heart. I believe you'll come away seeing gratitude, leadership, and your own potential to be unstoppable in a very different light. Highlights: 00:09 – Explore how early life experiences influence the values that guide personal and professional growth.02:59 – Learn how changing direction can uncover the strengths that shape long-term leadership.05:29 – See how pivotal transitions help define a clearer sense of purpose.10:07 – Discover what stepping away from convention reveals about identity and success.20:05 – Reflect on how redefining success can shift your entire approach to work and life.22:13 – Learn how a grounded mindset practice strengthens resilience and clarity.34:25 – Explore how personal evolution can grow into a mission to empower the next generation.59:11 – Gain a new perspective on how we perceive ability, inclusion, and human potential. About the Guest: Cynthia Washington: Bridging Societal Gaps Through Leadership, Influence, and Love Cynthia Washington is an accomplished business professional, an award-winning leader, and international influencer whose life and career embodies resilience, vision, and compassion. While studying at Columbia University, she embarked on a socio-economic experiment, which became her reality, highlighting her journey across her social media platforms in hope of sharing her deep commitment to bridge societal gaps and create a better world—one love style, one courageous step at a time. A proud Park City local of more than twenty years, Cynthia's story begins in Southern California, where she grew up between the San Gabriel Mountains and the beaches of Malibu. Her cousins called her “Malibu Barbie,” and her stepbrother called her “Love.” Rooted in her values and guided by her heart, Cynthia's story is not only one of success but of transformation—a legacy driven by her belief that we deserve better. Cynthia leads with integrity and authenticity. She continues to expand her global network of leadership, uniting hearts and minds to inspire lasting, positive change on the right side of history with a framework of faith, family and fun that is built on a foundation of love, kindness, compassion and a hope for peace. One Love, Bob Marley style. Professionally, Cynthia Washington stands at the intersection of strategy, leadership, and emotional intelligence. An agile and results-driven leader, she has distinguished herself through her ability to combine quantitative intuition with deep empathy—qualities that make her both a visionary and a unifier. Known for her collaborative leadership style, she excels in developing teams, leading organizational change, and driving sales performance across diverse industries. Her strategic mindset and exceptional communication skills have made her a trusted partner to executives and innovators alike. Cynthia's work fosters meaningful engagement between employees and senior leaders, helping organizations align vision with values. Through her global portfolio of projects, she has sharpened her expertise in marketing, leadership development, and brand transformation, helping companies from Park City to Silicon Slopes and across international markets thrive. Her career is a testament to excellence, purpose, and adaptability—qualities that have earned her numerous accolades and the respect of peers worldwide. Among her many achievements, Cynthia was honored as a SheTech Champion Impact Award Recipient at the Women Tech Awards, celebrating her leadership, mentorship, and dedication to empowering young women in technology. For more than five years, she has stood alongside thousands of high school students—mentoring, volunteering, and serving as a role model for the next generation of innovators. Motivated by her desire to create a better world for her daughter, she embarked on what she lovingly calls her “mom mission”—a service journey dedicated to making her community and the world around her better. During her sabbatical from Silicon Valley into this transformative period, Cynthia launched LVL UP with CW, her brand, leveraging her expertise to help local and global businesses grow, evolve, and thrive. As an international social media influencer, she has used her platform not for fame or recognition, but for global impact, sharing messages of resilience, hope, and empowerment. This work is a lesson of intersectionality and bridges the worlds of fashion, sports, philanthropy, business, money, technology, spirituality, global preservation, health and wellness in hopes of leveling up and shifting the societal norms. She has partnered with brands across industries to elevate visibility, deepen engagement, and build authentic customer connections. Through brand ambassador relationships, social media management, and content creation, Cynthia has amplified voices, strengthened communities, and showcased how influence, when rooted in integrity, is a force for good. That same belief shines through in Cynthia Washington's powerful memoir, Mind Matters: The Story of My Life. Written during her sabbatical, the respectfully honest memoir captures her life's “grind with grit” story. The cover, graced by her daughter's original artwork, wraps her book with a big thank you hug, encapsulating the power of love that anchors Cynthia's bold voyage. Mind Matters explores her corporate climb and fall, her studies at Columbia University, her travels across the United States with her daughter, the Aloha spirit of Hawaii, and her experiences in Hollywood and the music industry. Interwoven through these chapters are stories of friendship, including her personal connections with cultural icons like Eminem and Kobe Bryant, whose wisdom and creativity shaped what Cynthia calls The Trifecta - a guiding philosophy built on Kobe's Mamba Mentality, the music of Eminem, and her own life's work. Three forces that together drive her vision and her ability to live her socio-economic experiment proving money is a tool and the real power is in the mind. “You can do anything you set your mind to, man” - Eminem Mind Matters: The Story of My Life is available on Amazon and other major online retailers and can also be ordered through local bookstores. The memoir has been nominated for The Eric Hoffer Award for Excellence in Independent Publishing, a recognition of both its literary merit and its heartfelt message of perseverance. Yet, true to her character, Cynthia did not embark on this journey for fame or recognition—she wrote it to give back, to inspire, and to remind readers everywhere that no matter where you come from, with a healthy positive mindset you too can change the trajectory of your life. Beyond her work as an author and international leader, Cynthia lives a simple life. She is a mom, a trailblazer, and an advocate, representing many initiatives that level up society and bridge societal gaps. She turned her pain into her strength and used that as fuel to ignite a movement. Her heart is full of gratitude for all the bands and their aid, as they played a meaningful role in inspiring the Band Aid, a global movement for unity and peace that emerged during a time when the world needed hope most. A true Band Aid. Ways to connect with Cynthia**:** Instagram https://www.instagram.com/misscdub Linkedin https://www.linkedin.com/in/cynthia-washington-1b13a265 Amazon https://www.amazon.com/Mind-Matters-Story-My-Life/dp/B0DJRPQTY2 About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. Hi everyone. Welcome to another episode of unstoppable mindset. We're glad you're with us today, wherever you happen to be, hope you're having a good day, and hope that we can inspire you and make this a fun time for you as well. Our guest today is Cynthia Washington. Cynthia describes herself as standing at the intersection of strategy, leadership and an emotional intelligence, and I know that she's going to talk more about that and what what brought her to come to that conclusion, but I've been looking at her information. I think she's got a lot of interesting stuff to talk to us about, and we'll get to it. But for now, Cynthia, welcome to unstoppable mindset. We're glad you're here. Cynthia Washington 02:05 Oh, thank you, Michael. I appreciate being here and spending this time with you today, and I'm looking forward to our conversation. Michael Hingson 02:13 Well, I am as well. Well, why don't we start? I love to start this way with the the early Cynthia, if you will. Cynthia Washington 02:20 Of course, yes, the early Cynthia. I grew up in Pasadena, California, that Southern California, near the Rose Bowl in the San Gabriel Mountains. I attended an all girls private Catholic school for my seventh to 12th grades. I attended also Cal Poly Pomona, where I studied international business and marketing. And I love everything Southern California. I've always had this dream of living in Park City, and I ended up coming here in when was it 2004 so I've been here almost 21 years. Michael Hingson 03:04 So when you were at Cal Poly, did you help build the Rose Parade Float? Cynthia Washington 03:09 I did not build the Rose Parade Float, even though both Cal Poly San Luis Obispo and Cal Poly Pomona do a collaborative effort to build one every year since I grew up with the Rose Parade in my backyard, I had my own special moments with that. I always wanted to be on the Rose Parade court, and so my mom put me into a many different pageants, which helped prepare me and built my confidence so that I could be the person I am today. And I'm forever grateful for that experience like sports, it teaches you about competition, failure and set you up for success. Michael Hingson 04:05 Yes. And again, what did you study at Cal Poly, Cynthia Washington 04:10 international business and marketing? Okay, I originally started in microbiology. I had finished with the intention to become a doctor, and realized I could not stomach blood or needles, and so I quickly changed my major once I made that realization, and I changed my major to English, because I love reading Shakespeare Books. Everything is just so fascinating, fascinating about the English language and its literature. So I studied that for a little while, my father told me that I needed to do something different, and therefore I changed my major to international business and marketing. Michael Hingson 05:00 Hmm, that was different than English by any standard. Yeah. Cynthia Washington 05:06 So it was definitely different. Well, he is a businessman, a banker, and I think you know, for him, it was important for me to kind of follow in those footsteps, which I have, ironically, and I'm forever grateful for him for pushing me in a different direction, I use all three though, the science, the technology, the English and the international business skills in my current role, so, or roles, Michael Hingson 05:37 well, so you graduated. Did you go on and get any advanced degrees or just a bachelor's? Cynthia Washington 05:43 Oh, well, I did. It took me a while, too, though. I recently, in 2022 applied to Columbia University, actually Columbia Business School, and I completed their chief marketing officer executive education program with a Certificate in Business Excellence from Columbia Business School. So yes, I did eventually go back to school. However, I had a few careers in and amongst that along my path and my journey, which helped me have a more well rounded knowledge, yeah, to enter into that up advanced learning. Michael Hingson 06:35 So what did you do after you graduated from Cal Poly? Cynthia Washington 06:40 After I graduated from Cal Poly, I took a gap year, to be honest, and in that gap year, I learned so much about myself. I intersected with Hollywood for a brief moment in time, developed some really great, lasting friendships that have surpassed time. In addition to that, I skied, I snowboard, I learned to surf, and did all the things that I just needed to do as a California girl, yes, it was quite fun and bolted me into the person I am today. With that being said, I once again, had my father reminding me that it was time to get a job, and so I ventured into the management trainee program with enterprise run a car, climbed that corporate ladder, eventually having a territory from Santa Barbara to San Diego that I managed and oversaw a team inside one of our insurance partners headquarters, Which was really amazing opportunity. Then that took me, with a relocation package to Utah with my husband and our newborn baby to come and plant roots. Here he they enterprise was ahead of times in the fact that they wanted to harvest talent from different parts of the United States to strengthen the team they were building in Utah. My husband and I at the time, were part of that strategy, which was really an amazing opportunity, because I was one of a handful women managers that were brought on to the Utah team, and we were able to establish ourselves as influencers and leaders to help grow the women leadership network within Utah and Idaho for enterprise. Michael Hingson 09:14 You said, early I'm sorry. Go ahead. Go ahead. You said early on that you always wanted to go to Park City. Why was that? Sounds like, you know, you got to live your dream. But why was that? Yes. Cynthia Washington 09:26 Well, my father worked a lot, and for him to disconnect from work, we would come and visit Park City or travel to Hawaii. Well, we summer it every summer in Kauai for the month of July. So to contrast that we had time in Park City, Utah before it was what it has become, which was really fascinating. And I loved having the exposure to the Four Seasons and just the. Um, simple life that park city offered was really refreshing, coming from the hustle and bustle of Downtown LA and being in the city, it was just something I dreamt of, and I'm so grateful to have lived that dream, to be here and have to and to have raised my daughter here as well Michael Hingson 10:27 makes sense. And as I said, you now get to live your dream. You're living where you wanted to, and you've been there now for, like, 21 years, and you sound like you haven't changed your mind, you're very happy with it. Cynthia Washington 10:43 Yes, you know, my daughter's graduating college soon, and perhaps maybe I'll think of another location to move to. But for now, this is what I call home. This is where I've planted my my seeds and my roots for our little single mom family. So yeah, it's been great. Michael Hingson 11:06 Well, so you you say that you lived a social, socio economic experiment. Tell me more about what that means. Yes. Cynthia Washington 11:19 So while at Columbia University, I opted to live a socio economic experience to contrast the life that I grew up with. So as I mentioned, I attended Cal Poly, worked with enterprise, had a great career with them. When I came to Utah, I kept that career. After my divorce, I began another career at America first credit union. I saw, I saw that I needed to take a step back from the career world, and so I took a 20 hour teller position as I was figuring out my relationship with my husband and determining our next steps. And so once that was dissolved, I had this great team who saw my leadership skills and helped me climb another corporate ladder. After a few years one of my previous colleagues came to me and asked me to venture into Silicon Valley, doing business in Utah with a team, a Medicare sales team that I managed, and that was quite fascinating, talk about baptism by fire. I learned all things Medicare on the fly, and had a really amazing opportunity with that. And so I have steadily over time, climbed three different corporate ladders, made excellent income, six figures, generously raising my daughter here in Utah, and it has always been in the back of my mind to understand life from a different lens, to understand it with a different perspective. And so as a result, when I was in the Columbia application process, I had become really, really, really sick, deathly sick, I like to say I was on my death bed when I applied to Colombia because I was surviving on water and pressed juices for a little over a month, because I was having some difficulties internally. And so while I had that downtime, I had a lot of time to think, and it was important to me to apply at Columbia. Well, I originally applied to Northwestern and they recommended me to Columbia. And so when I did my Columbia application, it was important for me not to just take the northwestern recommendation, but to also set myself apart. And I thought, well, the socio economic experiment would be great at something I've been thinking about, you know, living life through a different lens. I had the savings built up so that I could do so. And I thought, Yes, I can do this. I can You can do anything you set your mind to. Quote. Eminem, I did. I did that. I lived it. I abandoned my ego, I abandoned all the luxurious items that I had, and lived this truly simple life. And it was quite fascinating, because the more I trusted that process, the more I grew and became still and trusted God's guidance in this journey that I was creating. Fast forward through the social media aspect of everything, I was reminded of some Hollywood friends that I had forgotten about, to be honest. And I don't know how you forget about them, but I did, because I never really spoke about those tender moments I had, and cherish them within my heart and my soul. But I was overcoming this really traumatic experience, a bad, bad relationship that put me into hiding, yet with being at Columbia, living the socio economic experiment and sharing my life through my social media influencer role, my Hollywood friends found me in a time of need, and through this reintroduction, I was reminded of a night I like to coin as dream night, and I call it dream night because that's the night I met Marshall Mathers, who the world knows as Eminem, and he and I were from completely different aspects of life, with completely different perspectives on life, and yet, when we met, we intersected. I was leaving Hollywood, he was coming into it, and we spent together, as silly as it sounds, playing beer pong, thinking through all of the world's problems. And in that conversation, I had mentioned that one day I was going to go to Columbia, and one day I was going to live the socio economic experiment so that I could help the world. And you know, he envisioned his dream of becoming this rap star, and together, we would reunite our forces for good to help elevate the world. And I forgot about this moment in time, to be quite honest, I just continued on a path that I naturally was creating when I was younger, because before meeting Marshall, I had met Kobe Bryant while I was a student graduating Cal Poly, and he was new, upcoming rising superstar into basketball. He had his eye on Vanessa. Her group of friends were very smart, and he knew he needed to knowledge up to get his girl. And so here I was this book smart girl, kind of hanging out in Hollywood. I had worked a job at Staples Center, because I love the Lakers, and it was really cool. I, you know, had me more court side than it did have me working because I gave away more of my tables, and I did actually work to spend time building these relationships with Kobe and the Lakers, which I'm so forever grateful for, and because Kobe recognized my book smart, his spotlight and together, we would have these Kobe talks, which ultimately built the framework for Mama mentality and my only ask of him as I exited Hollywood and that era of my life was that he named mob and mentality, mob and mentality, which he did. And so I, you know, I had. Had Mamba mentality. This up and comer rap star Eminem, who, honestly, I didn't even know was Eminem. For me, he was this guy from Detroit that I met through my friend Travis Barker, who happened to be the drummer blink, 182 but I was so unaware of all these people and who they were. They were, to me, were just people I knew and friends that I had. And, you know, fast forward to where we're at now. It's like we're all living our dreams, and it's really super cool. But the socio economic experiment came from that dream night with Marshall and this whole concept of who and how we wanted to be in this future version of ourselves and I wanted to be this socio economic experiment to understand life through a different lens, especially after meeting him that One night and hearing his life experience, my life experience that you know, it was fascinating to me, like I want, I I want to help people, but to truly help people and bridge those societal gaps that exist, Cynthia Washington 21:16 one has To have a full scope of life through all perspectives, and this opportunity through Columbia, with this experiment, positioned me to really embrace that, and now I am very happy because I think it has helped me appreciate the quality, true quality of life. You know, it's not about the money, it's not about the fame, it's not about the recognition. It's about love and family and caring and nurturing one another Michael Hingson 21:59 with and I would presume that you would say that that's what you learned from the experiment, Cynthia Washington 22:05 yes, yes, absolutely. That's what I learned. You know, here, as I was climbing all these different corporate ladders, I always thought it was about having more you know, having more money, having more things, having a bigger house, a nicer car and all this stuff, but truly abandoning all that stuff allowed me to live more because I appreciated the true moment as A gift, especially from being on my deathbed, you know, to being able to live each day to its fullest, that in and amongst itself, was a gift to me, and learning to be present for my daughter was a present for Me. And so these were all things that socio economic experiment taught me about appreciating life. Michael Hingson 23:07 So where do concepts like gratitude come into all of that? And how is gratitude help keep you centered and kind of moving forward? Cynthia Washington 23:18 Great question through this journey I've been on, I've learned to live each day with a grateful heart. I wake up daily appreciative of the moment, to be alive, regardless of what I have or what accomplishments I've achieved. I truly am thankful for the gift of life. And with that being said, I live in a spirit of Thanksgiving, not because Thanksgiving is on the horizon and the holidays grow near, but because having that gratitude rooted in my soul has helped me Stay focused on my Why stay firm in my beliefs and trust the process every step of the way, living with gratitude has just opened my Heart to the possibilities, and it's been a phenomenal growth experience. The more I give thanks, the more I give, the more I serve, the better I lead, the stronger I am, and the more abundant the blessings are. Are, and it's just truly remarkable to be this vessel for good living life with the spirit of Thanksgiving. Michael Hingson 25:12 If somebody were to ask you, how can you teach me how to really have gratitude and make it a part of my life, what? What kind of advice or what kind of guidance can you give someone to help them learn to be a person who's more grateful or have more gratitude? Wow, um, Cynthia Washington 25:33 if someone is looking to have more gratitude and develops a process in establishing more gratitude. I think it would just be to reframe your focus instead of, oh, I don't have these things, right? That's when I let go of my Louis vuittons my fancy car, and, you know, sold all my really nice clothes that you know, just to have some extra cash to accomplish more of my goals, I let go of all Those materialistic things. And instead of having the mindset of like, Oh, I'm getting rid of these things, I was I saw it as an opportunity. So I guess what I'm saying is to reframe, instead of it being like, I don't have these things, or the woe is me attitude reframe that too. I am blessed with a family, I am blessed with food, I am blessed with shelter, I am blessed with a job that provides me with stability. I am blessed with the person in the mirror who has awoken for this moment in time, awoken, awaked it has. How do you say that? Awakened, that's fine. Awakened, yeah, has awakened in this moment, you know, for another beautiful day, and then after that, reframing of the mindset, focus on the positives and count your blessings. I know that sounds so cliche, but be grateful for this. Yes, be grateful for the things that you do have, the people who love you love is the most durable power that there is, you know, and having that focus on those good things with a positive mindset reframed from the negative, you can easily shape yourself into a person who lives with gratitude and then reciprocate it. You know, as you, as you go about your day, give that gratitude to someone else with a nice smile or a thank you. And people can feel a thank you. People can feel a smile. People can feel that authentic, genuine sense of gratitude in any capacity of life. And that is far more reaching than that negative I don't have I don't have enough. I don't I'm not qualified for this type of negative mindset that weighs people down. Instead, when you live with gratitude, you feel lighter, you feel more alive, and you feel unstoppable. Michael Hingson 29:09 Have you ever read a book by a gentleman named Henry Drummond called Love the greatest thing in the world? Cynthia Washington 29:18 No, but it sounds like something I would enjoy reading. It's Michael Hingson 29:21 more, it's very short, but he he talks all about the fact that love is, in fact, the greatest thing in the most powerful thing in the world, and that that it is something that we all ought to express and deal with a whole lot more than than we do. Was written in, in, I think, the late 1800s I believe. But it is, it is well worth reading. As I said, it's very short. I've read the audio version, and it only takes an hour, so it's not very long book. But it doesn't need Cynthia Washington 29:59 to be well. I will definitely add that to my reading list, because my step brother called me love and it's my nickname, and all the work I have done while on my mom mission after Columbia and over the past few years to help bridge societal gaps, to make the world better for my daughter, her friends and our children and the world ultimately stems from love and gratitude and love are to my focuses. There you go. Michael Hingson 30:46 And as makes a lot of sense, as they should be well. So what have you been doing? Well, so you worked for enterprise, and then you went on, I guess, to do some other things. But what have you been doing since Columbia? Cynthia Washington 31:02 Well, since Columbia, my last class at Columbia was in finance. I studied finance, macro economics. And one more thing I forgot, that's okay. So anyway, well, my last class at Columbia was in finance and Oh, corporate governance, yes. So at Columbia, I studied corporate governance, macroeconomics and finance, while also completing my chief marketing officer executive education requirements and my last class being in finance aligned with Zions Bank, 150 year anniversary of being in business. I thought, wow, this is quite timely. Zions Bank is highly reputable, very respected organization in Utah. And I wanted to work with them while I finished Columbia, and initially I took a role to just kind of understand money real time, working on the front lines across a variety of different branches, and now I still work with them. I am in their retail banking administration department. I work with a great team. I am close to the SVPs, EBPs, and with the branches, our clients. I work on multiple different projects, doing different things, which is so fascinating because I'm in the heartbeat of the business, and it satisfies my my desire to stay relevant and use all my skill sets for good, because I have that ability to touch so many different people and projects in the work that I do at science bank, it allows me the flexibility to maintain my social media influencer status, and both give me the stability to be a good single mom for my daughter who's finishing Up in college. So I'm very grateful for that opportunity, and Colombia opens so many doors. As far as the social media marketing piece of the work I've done since Columbia, I sit on a handful of boards, Big Brothers, Big Sisters. I am on the boulder way forward legislative committee as a chair, and I continue to just do a bunch of philanthropic work, which I. I'm able to promote and highlight within the social media work that I do, so the two work beautifully together, and I am happy just to give back in the capacity I can using my skill sets at a maximized level, Michael Hingson 35:24 okay, well, you also formed your own company, didn't you? Cynthia Washington 35:29 Yes, I did form my own company. It's called level up with C dub, and that business has allowed me to work with amazing brands throughout Park Cities, silicon slopes and globally. It started, yeah, go ahead. No, go ahead. It started because I wanted to level up my community and bridge some gaps that I saw, and then it has grown into something bigger and better in the fact that the work that I'm doing is not only helping local businesses, but it's helping level up our youth, and creating an opportunity for our youth to follow a yellow brick road, so to speak, with my work that I have put forth so that they are more resilient, emotionally intelligent, and have the mental strength To endure this ever changing world. So it's been quite interesting to see how it's shifted from helping businesses mentoring individuals into this new space. Michael Hingson 37:14 And so what does the company do today? What? What you talk about helping youth and so on? Tell me a little bit more about what what you do and how you do it, and is it just you, or do you have other people in the company? Cynthia Washington 37:27 No, it's just me. Just now, just me. Yes, I don't have enough time to invest in it because Zions is my nine to five. I work at a local boutique in town to stay in the heartbeat of town, you know. And then I have the social media stuff that I do. So my calendar is quite full. The level up with C dub work has been word of mouth, and people like you have sought me through various platforms, and I like that. I'm not ready to scale it yet, even though it is scalable, but I like being able to control the the the incoming work and produce high quality products with my brand name attached to it. So right now, it's something that exists. Um, it's something it's a labor of love, and so I'm not quite ready to bring on a team, because it's multi faceted. There's a lot of mentoring, there's a lot of coaching, there's a lot of brand building, and these are all things that I just like to do on my own. Michael Hingson 39:20 So what kind of things do you do you do from a mentoring standpoint, what? What exactly does the company do? Cynthia Washington 39:28 Well, from a mentoring standpoint, I mentor across different platforms. I just received an Impact Award for mentoring girls in the tech realm of silicon slopes, over 1000 Utah high schoolers, actually, 1000s of high school girls have been mentored through this program called she tech, of which I am a part of and. Um, in addition to that, I have middle level professionals who want to level up within their career, who utilize me and my services to help coach them to their next corporate move. And so there's some one on one time. People hire me. I fit them into my schedule. We work together. They call me, you know, hey, I have this moment at work that's happening and I need some guidance. How do I navigate it? You know, sometimes it's easier to talk through that situation with a coach than it is to talk through it with your peer or manager, because you don't want to take away the integrity of the the momentum you've created at work. So I act as at sounding board for a handful of other executive, young executives who are up and coming, rising into their career, and so it's it's multifaceted. Everything's been word of mouth, and I don't have a website. I started with one, I perhaps might go back to creating one. But for now, everything is pretty manageable. I just wear a lot of different hats and work through a lot of different projects, helping many different people across different platforms. Michael Hingson 41:48 How do you keep it all together? Cynthia Washington 41:53 Great question. I use a calendar. I write a lot of notes down. I have a very systematic approach to everything that I have going on. I've learned to say no and to prioritize what's most important. I had an executive coach when I was in Silicon Valley and working in the Medicare realm of business and my executive coach brought so much value into being that sounding board for me and Springboarding My career that giving back in that same capacity is so rewarding for me. I find enjoyment out of it, and the busier I am, the more full I feel my life is. And so right now, I manage it all by writing it down and keeping it organized. You know, in my calendars, thankfully, there's flexibility with all that I do, which allows me to be very agile and giving back in the level up with C dub work that I do. Michael Hingson 43:21 Well, it sounds like when you had access to an executive coach, you were very observant about what they did, so that you could do that same sort of thing and pass it on. Because it sounds like you you took to heart the lessons you learned from that coach. Absolutely. Cynthia Washington 43:40 I had the best executive coach. And you know, when I was on my deathbed, she reached out to me and cared for me even though I was no longer her client. You know, we had become friends through that relationship, and I want to be that person for someone else, and that's why right now, I don't have anyone on my team with me, and I don't have an intention of scaling it At this point in time, because I try to, I to take on the workload with intention and purpose so that I can authentically lead and give back to help others grow and thrive within their realm of life, right? Michael Hingson 44:46 Well, you have written a book. Tell us about that and what what it is, and anything you want to talk about, Cynthia Washington 44:54 yeah, this is a book right here for those who. You are able to see Michael Hingson 45:04 it, and it's called Mind Matters. Cynthia Washington 45:07 Yes, sir, Mind Matters. It's the story of my life. It's a memoir encompasses everything and an easy to read book. It encompasses my travels, my corporate climb and fall, my Columbia education and studies, how I overcame some big hurdles with a grind, with grit, mindset and mentality. My time in Hollywood, what I like to call the trifecta me, Eminem and Kobe, and my work, the music of Eminem and Mama mentality with those three things, you can achieve anything. And what else does it include? Oh, it just has some really fun tales of growing up in California. I and some principles, guiding principles I learned from Columbia University that I wanted to encapsulate into this book and share again to give back to others. It's modestly priced on Amazon. You can buy it wherever books are sold. It's I didn't write it for fame or recognition. I respectfully share stories about my friends in Hollywood. Good and, yeah, it's a fun a fun story. I released it a year ago, October 10, and did my first book launch release party, November 15. And so it's really fun to see it become what it has, and to see its ripple effects throughout society. Michael Hingson 47:32 What did you learn about you from writing the book? Cynthia Washington 47:39 Oh, well, writing a book requires a lot of self discipline. I learned that I have lived a story rich with abundant blessings, and I learned that I have accomplished so much with having That spirit of gratitude. I grind it with grit, resilience, that has catapulted me into the space that I am living in now. However, it was also a very humbling experience as I wrote the book, I it healed me in some ways, because I had been in hiding for a year, and as much As I was sharing my life on social media, I was still afraid to live my life because I was in hiding, and so it helped me heal from that trauma, which is why I have it modestly priced, because if I can help someone else overcome something as traumatic that I have lived by sharing my story and giving hope through my story, then I want to put it out there. I'm not in it for money. I'm in it so I can help our society through this humanitarian effort, you know, and sharing a little bit about me might help someone in their time of need. So, yes, I love. Learned. I learned to heal, I learned to trust the process, and I learned who I am. Michael Hingson 50:08 It makes a lot of sense. And I asked the question, having written three books and learning from all three of them, various things about me, but also just learning to have the discipline and to go into that place where you can create something that hopefully people in the world will appreciate. I think that's that's a really cool thing, and clearly you've done that. Cynthia Washington 50:38 Yes, thank you, and you definitely can understand that, you know, you put your heart and soul into this book of creative mindfulness, and it's truly rewarding to share it with other people. And I like to say my books wrapped with my daughter's big thank you hug, because it's wrapped in her artwork that she drew, that I have framed, and I thought it was a perfect cover for it. And it's it's really a blessing to have gone through the trauma, live through it, and for her to see this work of art, share my story and help others and her. Thank you. Hug around it is even a bigger form of love Michael Hingson 51:44 you have won, and you mentioned it earlier, a she Peck she tech champion Impact Award. Tell us about that award, what it is, and a little bit more about why you won one and so on. Cynthia Washington 51:58 Yes, so while at Columbia, I did the level up with CW work, I worked with Zions Bank, had the social media influencer role, and I aligned with a lot of great women and businesses throughout Park City, Salt Lake and silicon slopes, those women became friends and she Tech was founded by one of my friends, and I became involved in that about five years ago, as a mentor, a role model, an influencer, helping young girls learn that there is opportunity in The tech space. Technology space for women and girls learning and their worth, their their value and creating opportunities for them. And so through the social media aspect, I have been able to share to share the great work of she tech and women tech Council and some other brands that I've aligned with to help young girls see other women leaders actively working and living in these different capacities. So all of the work that I do goes hand in hand with this mentoring space and helping our youth see their potential. Chi Tech, I was one of 30 who received that award this year, I was humbly honored to be a recipient of the award. I knew the work I was doing was focused on my love to change the world for my daughter and make the world a better place for her, her friends and ultimately, all children. I just didn't realize how far reaching my impact was until I received the email notifying me of this. Impact Award, and when I stood on stage with all these other champions, champions, champion champions, championing change and this trajectory of our world. It just reinforced all of the work I have done and the profound impact it's having on our youth today, and it's remarkable to like. I can't, I can't express the depth it has, because it's so far reaching, and it's something beyond my wildest dreams that I've created through my work, through all these different intersections of strategic marketing and social media brand work and leading by Cynthia Washington 56:16 good and using my influence for good. And it's just truly amazing to see that I've helped 1000s of teenage girls understand their potential, their value and their worth, knowing that there's so many different possibilities in the tech space for them to learn, grow and do Michael Hingson 56:47 well, congratulations on winning the award. That's a that's a cool thing, and obviously you're making a big difference. Cynthia Washington 56:57 Thank you so much. I'm still so humbled, and I keep having to ground myself because I never expected to be in this moment. I simply was a mom on a mission to change the trajectory for my daughter, and receiving this award was something I never expected, and I keep ground, grounding myself, because I just I'm so humbly honored to have received it, and to have come to this, this elevated level of where I'm at in my current life, by giving up everything, I became something so much bigger and better than I ever expected or or planned for myself, and it's profound to me, and I just have to constantly ground myself and remind myself like that it's it's okay to be here. Michael Hingson 58:17 That's what gratitude can do, and that's what gratitude obviously does for you, because you you clearly exhibit a lot of gratitude in in all that you say and all that you do. And I think that's extremely important. People really should think a little bit more about gratitude than they then they typically do. But you know, it is something that that clearly you have put in the forefront of of your being. You do a lot with social media. And tell me a little bit more about about that as we move forward here and get close to wrapping up. Cynthia Washington 58:57 Well, yes, I do do a lot on social media, but before I answer that question, you found me through social media, and I want you to share a little bit about how you discovered me knowing that you're unable to see a lot of the content I create. So how were you able to find me? And then I'll answer that question. Tell me what intrigued you Michael Hingson 59:31 when you say not see the content, like, What do you mean? Cynthia Washington 59:36 Well, you have a blindness, vision impairment, correct, Michael Hingson 59:46 not an impairment, but that's okay, but, but what is it that I don't see exactly? Cynthia Washington 59:52 How do you see my social media content for you to be able to find. Michael Hingson 1:00:00 I use a piece of software that verbalizes whatever comes across the computer screen, so hearing the the text, listening to what your profile on LinkedIn says about you and so on, is all just as straightforward for me as it is for you, and to describe that in great detail would be like me asking you how you do what you do. It's what we grow up learning. The reality is, blindness isn't the problem. That's why I said it's not an impairment, because people always think about blindness as a visual impairment. Well, visually, I'm not different because I'm blind and I'm not impaired because I am blind, if, if the reality is impairment has nothing to do with it, and we really need to get away from thinking that someone is less than someone else because they may not have the same senses that that we do. And while I don't necessarily have eyesight, I have other gifts that I've learned to maximize, and probably the greatest gift of all, is that I don't happen to be light dependent like you are. The reality is that for you, when there's a power failure or something that causes all the lights and everything to go out, you scramble looking for an iPhone or a smartphone or a flashlight or something to bring light in, because we spent a lot of time bringing light on demand. To you ever since the light bulb was invented, I don't have that problem. The power goes out, doesn't bother me a bit. The reality is we've got to get away from this idea of thing that somebody is impaired because they don't have some things that we do. There are a lot of ways to get information, and eyesight is only one of them. Cynthia Washington 1:01:48 I love that, and that's exactly why I wanted you to explain that, because I think that's super important as we discuss unstoppable mindset. I think that's a critical necessity for society to learn and to know, and because you were able to find me using these great resources that you have and the work I'm putting forth intrigued you to bring me into this meeting with you. So I am, again, so grateful that we have this opportunity to collaborate in this space, bringing both our good works together to Oh, help level up awareness that there are no limits. We are unstoppable. Glasses shattering everywhere because of people like you and me who are doing this good work to change the trajectory of the world, and social media for me, has given me the opportunity to do what you do in this podcast. Michael Hingson 1:03:14 If you want people to be able to reach out to you and interact with you, how best can they do that Cynthia Washington 1:03:22 the like you did through LinkedIn is great. That's how I do receive most of my work is through LinkedIn. People find me there and will message me through then, LinkedIn, what? Michael Hingson 1:03:43 What's your LinkedIn name or your house? Cynthia Washington 1:03:47 Cynthia Washington. Okay, that's easy, yes. Cynthia Washington, Park City, Salt Lake City, will get you to me. Another outlet is through Instagram. I'm little bit more hesitant to reply to the direct messages on Instagram. I do try to filter a lot of my content and screen things. So I do trust LinkedIn a little bit more. As far as the messaging component is concerned, also, I have provided you with my email which you're happy I'm happy for you to share. Okay, so any of those three means will get you connected to me. I do not have a website. As I said, everything is organic, authentic and word of mouth. My Plate is really full, and so I like to be selective of the projects I bring on in hopes that they give back to society in one way or another. Lacher, I'm not doing it to chase every deal or get a bunch of free product. I do it with a very intentional Spirit giving back with gratitude that karmic effect goes a long way well. Michael Hingson 1:05:18 I hope people will reach out. You clearly have a lot to offer, and I think you've you've given us a lot to think about today, which I appreciate a great deal. So thank you very much for that. I want to thank all of you who are listening or watching our podcast today, or maybe you're doing both listening and watching. That's okay too. I want to thank you for being here with us. Love to get your thoughts. If you have any messages or our ideas you want to pass along. Love it if you'd reach out to me. Michael, H, I m, I C, H, A, E, L, H i at accessibe, A, C, C, E, S, S, I B, e.com, you can and I would appreciate it if you would, wherever you're listening or watching this podcast, give us a five star rating, and please give us a review. We really value your reviews highly, and I would appreciate it if you would do that. If you know of anyone Cynthia, you as well, who you think ought to be a guest on unstoppable mindset, please let us know. Introduce us. We're always looking for people to come on to help show everyone that we're all more unstoppable than we think we are. But again, Cynthia, I want to thank you for being here. This has been absolutely wonderful. Can you believe we've been doing this over an hour already? Cynthia Washington 1:06:37 Oh no, not at all. Oh yeah. Well, I am so forever grateful again, and as we head into the holidays, just remind everyone to live with a spirit of gratitude, be kind to others. And there are no limits. It's time to shatter those limits that we have created as barriers and Live limitless with an unstoppable mindset. Michael Hingson 1:07:09 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.
Front Row Classics welcomes Carey Peck. Carey is the son of the legendary Gregory Peck and discusses his Father's legacy with Brandon. Topics include Peck's memorable roles, philosophies and commitment to social justice. The two also discuss Carey's careers in politics and education.
This week’s Nose — guest hosted by writer and journalist Lindsay Lee Wallace — looks at: PLUR1BUS is a new post-apocalyptic sci-fi thriller series created by Vince Gilligan. Apple TV describes its premise like this: “The most miserable person on Earth must save the world from happiness.” Rhea Seehorn stars as Carol, one of the few people on the planet who weren’t part of the “Joining,” an event that turned most of humanity into a — very polite — hive mind. And: Orwell: 2 + 2 = 5 is the new documentary from Raoul Peck. Peck’s 2017 film about James Baldwin, I Am Not Your Negro, was nominated for the Academy Award for Best Documentary Feature. GUESTS: Shawn Murray: A stand-up comedian, writer, and the host of the Fantasy Filmballpodcast Mercy Quaye: Founder and president of The Narrative Project Bill Yousman: Professor of media studies at Sacred Heart University The Colin McEnroe Show is available as a podcast on Apple Podcasts, Spotify, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode! Subscribe to The Noseletter, an email compendium of merriment, secrets, and ancient wisdom brought to you by The Colin McEnroe Show. Join the conversation on Facebook and Twitter.Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.
Welcome Carey Peck Front Row Classics welcomes Carey Peck. Carey is the son of the legendary Gregory Peck and discusses his Father’s legacy with Brandon. Topics include Peck’s memorable roles, philosophies and commitment to social justice. The two also discuss Carey’s careers in politics and education. Don't forget to follow/reach us at: Website: https://linktr.ee/FrontRowClassicsTwitter: @FRNCLASSICSEmail: classicsfrn@gmail.comFacebook: https://www.facebook.com/thefrontrownetwork/Instagram: frontrowclassicspod
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Meet Nation Member Caitlin Augustiniak #RunTJM Weekly Strava Champions Most Miles: Pete Kostelnick 124.1 Most Time Runing: Ed the Jester Ettinghausen 32:09:40 Most Vert: MDL Ramos 15,682 ft. Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/
The first version of the Rezzimax was a handheld device that uses vibration to fine-tune your nervous system, was a great start to help thousands of people. Soon, feedback came pouring in from people suffering from conditions like TMJ, stress, anxiety, depression, ADHD, and more. Using the device for just a few minutes a day was helping to drastically reduce chronic pain for many people. That was not enough. We knew that if we could perfect the Tuner, we could help so many more individuals learn to live our motto: "Tune Out Pain. Tune Into Life." So today we have the Rezzimax - Tuner pro2.
The first version of the Rezzimax was a handheld device that uses vibration to fine-tune your nervous system, was a great start to help thousands of people. Soon, feedback came pouring in from people suffering from conditions like TMJ, stress, anxiety, depression, ADHD, and more. Using the device for just a few minutes a day was helping to drastically reduce chronic pain for many people. That was not enough. We knew that if we could perfect the Tuner, we could help so many more individuals learn to live our motto: "Tune Out Pain. Tune Into Life." So today we have the Rezzimax - Tuner pro2.
The first version of the Rezzimax was a handheld device that uses vibration to fine-tune your nervous system, was a great start to help thousands of people. Soon, feedback came pouring in from people suffering from conditions like TMJ, stress, anxiety, depression, ADHD, and more. Using the device for just a few minutes a day was helping to drastically reduce chronic pain for many people. That was not enough. We knew that if we could perfect the Tuner, we could help so many more individuals learn to live our motto: "Tune Out Pain. Tune Into Life." So today we have the Rezzimax - Tuner pro2.
OMG!! A new Words & Actions episode has landed and we couldn't be more excited! In this start to a six-part series, "The language of…", we look at the language of emotion: in the workplace, in advertising and in online selling. There is a fair bit of swearing, our interview guest tells us about emotional labour, and in the end, your hosts get hit in the feels about a charity ad. Join us for a rollercoaster episode! First we look at a reaction by a company they posted online in response to reviews. This takes us straight to swearing. The work on swearing in another language that Veronika mentions is: Mohammadi, A. N. (2022). Swearing in a second language: the role of emotions and perceptions. Journal of Multilingual and Multicultural Development, 43(7), 629-646. Erika then follows up with this experiment about swearing and pain: Stephens, R., Atkins, J., & Kingston, A. (2009). Swearing as a response to pain. Neuroreport, 20(12), 1056-1060. For Matt's point on emotions as categorised according to context, see: Barrett, L. F. (2006). Solving the emotion paradox: Categorization and the experience of emotion. Personality and Social Psychology Review, 10(1), 20-46. Barrett, L. F. (2017). The theory of constructed emotion: an active inference account of interoception and categorization.Social cognitive and affective neuroscience, 12(1), 1-23. Much of advertising is intended to evoke certain emotions to influence purchasing behaviour. Veronika mentions this psychological study on non-commercial advertising: Dillard, J. P., & Peck, E. (2000). Affect and persuasion: Emotional responses to public service announcements. Communication Research, 27(4), 461-495. In the interview, Ningyuan talks about how influencers create communities. It is worth revisiting the notion of "synthetic sisterhood", which was proposed 30 years ago, when printed teenage magazines were still a thing: Talbot, M. (1995). A synthetic sisterhood: False friends in a teenage magazine. In Bucholtz, M., & Hall, K. (eds) Gender Articulated: Language and the socially constructed self (pp. 143-165). Routledge. For the link to the VOLVO advert and the radio advert of the British Heart Foundation please visit our blog, wordsandactionspodcast.blog. See you next time.
Montana head coach Bobby Hauck along with first-team All-Big Sky wide receiver Michael Wortham and defensive end Hunter Peck addressed the media ahead of the No. 3 seeded Grizzlies' second round playoff matchup against South Dakota State.
Hola, Sneakers! Welcome to Sneaky Dragon – the podcast that writes wrongs! This week: the pause that refreshes; stamp it out; pick a Peck; a better mousetrap; lets get graphic; theatre row; long distance runaround; bread winners; it’s a mystery; character studies; Stark relief; Marky movies; empty premises; dumb money; the dull house; faulty collections; breeding stocks; a scrape artist; catastrophe; me-ow!; healing force; pool noodles; Question of the Week – Sneakers respond; Wars torn; Messer shit; theory bound; Rush to judgment; national treasures; the girl with the poor hearing; pasta experiences; a Royale with geez; and, finally, maudlin novels. Question of the Week: Who is someone local that you like, but never broke nationally?Sub-question of the Week: What is your biggest cooking fail? Thanks for listening. Ian wants you to hear Jesse Wells:
What if the key to improving student behavior and strengthening school culture starts with how adults care for themselves and each other? In this dynamic Aspire to Lead conversation, Charle Peck joins Joshua Stamper to reveal how a new cohort model is reshaping the way educators care for their mental health and support one another. Charle shares how districts are forming dedicated teams of teachers, counselors, social workers, and administrators who come together to learn nine essential skills rooted in self awareness, relational understanding, and collaborative growth. Listeners will hear stories from real cohorts as Charle and Joshua explore why meaningful reflection, practical regulation strategies, and simple everyday tools are helping staff feel more grounded and more confident. From body scans to rapid resets to intentional communication shifts, this episode highlights approaches that educators can immediately bring into their school day. The conversation also brings the Language of Behavior framework to life with examples of environment and relationship inventories, systems level mindset shifts, and small adjustments that foster calmer classrooms and stronger community connections. Charle shares insights from her international work with thousands of educators and illustrates how small changes in presence and tone can transform both interactions and outcomes. This episode provides an encouraging and actionable path for leaders who want to build mental health capacity across their school or district. Discover how to begin your own cohort journey, explore free resources including the Language of Behavior book study kit, and learn how Joshua's Aspire to Lead cohorts can support your professional growth without adding to your stress. About Charle Peck: Charle Peck is the co-creator of Thriving School Community, a revolutionary program designed for schools to improve mental health. She holds an MS in Education and an MS in Social Work as a 20+ year veteran in education (K-12). As a global keynote speaker, she delivers powerful messages of hope to educators and facilitates meaningful professional development. Charle successfully equips school staff with practical tools to mitigate teacher burnout and the youth mental health crisis providing relief to schools all across the country. Her unique lens as a high school teacher turned clinical therapist specializing in trauma makes her stories relevant and captivating to educators struggling in today's system. You can purchase her book “Improving School Mental Health: The Thriving School Community Solution” on Amazon and connect with her on X @CharlePeck. Follow Charle Peck: Website:www.ThrivingEducator.org Twitter:https://twitter.com/CharlePeckFacebook:https://www.facebook.com/charlepeckconsulting?mibextid=LQQJ4d Other:charle@thrivibgeducator.org
In this Thanksgiving special of Challenge Accepted, Frank and Jonathan celebrate the Belchers by ranking their top Bob's Burgers Thanksgiving episodes and crowning a definitive winner. They break down why the holiday episodes hit so hard, talk about the emotional gut punches hidden inside the jokes, and revisit the wild chaos of turkeys, hoarding, broken ovens, and cursed outdoor cooking. The guys also reveal the results of their "Turkey Brawl" social media tournament and wrap up with a few extra Thanksgiving watch recommendations to keep your holiday cozy and geeky. Bob's Burgers Thanksgiving - CA Timestamps and Topics 00:00 - Welcome and Thanksgiving setup Shout out to Thomas and Cristina on their new baby, and intro to the Bob's Burgers Thanksgiving episode ranking concept. Bob's Burgers Thanksgiving - CA 01:00 - How the episode works Frank explains the format: each host picks their top three Thanksgiving episodes, they talk themes, favorite moments, and what Bob's Burgers "teaches" about the holiday. 02:00 - Jonathan's #3: "Thanks-hoarding" (Season 8) They unpack Teddy's hoarding storyline, his emotional backstory, and how the episode balances relatable anxiety with Belcher chaos and big heart. Bob's Burgers Thanksgiving - CA 03:45 - Frank's #3: "Dawn of the Peck" Discussion of the "bird uprising" Black Friday marathon, pecking order jokes, Linda's power arc, and background gags like the infamous "Tickle Boat." 06:00 - Jonathan's #2: "Gail Making Bob Sled" (Season 6) Bob's snowbound nightmare with Gail, Mr. Business, and the inflatable pool sled gets a full breakdown, including how Gail's dramatics nearly kill Bob for absolutely no reason. Bob's Burgers Thanksgiving - CA 08:15 - Frank's #2: "I Bob Your Pardon" They talk about the turkey pardon scandal, Linda fangirling over the mayor, the caper to rescue the doomed turkey, and the reporter who gets dragged into Belcher chaos. 11:20 - Jonathan's #1: "Now We're Not Cooking With Gas" (Season 10) The guys dig into Bob's survivalist fantasy crashing into reality when the gas goes out, the backyard fire pit disaster, the fire department interventions, and the surprisingly perfect turkey under all the char. Bob's Burgers Thanksgiving - CA 14:20 - Frank's #1: "Turkey in a Can" They revisit Bob's allergy meds, the mystery of the toilet turkeys, Gail's cat, Tina's struggle to be "grown up," and the romantic misunderstanding with the deli guy. 18:00 - The Turkey Brawl results and final Top 3 Frank reveals the social media tournament winners: "Turkey in a Can" "An Indecent Thanksgiving Proposal" "I Bob Your Pardon" Then he and Jonathan lock in their final ranking for the definitive Bob's Burgers Thanksgiving list. Bob's Burgers Thanksgiving - CA 20:10 - What to watch on Thanksgiving Beyond Bob's Burgers, they recommend Thanksgiving viewing like Planes, Trains and Automobiles, Addams Family Values, and some cozy Westerns, plus the usual football and early Christmas movie season. 21:37 - Outro and thanks Wrap up with holiday well wishes, a reminder to check out Hulu's "Bob's Giving" collection, and a call to leave those 5 star reviews. Key Takeaways Bob's Burgers Thanksgiving episodes nail the mix of heartfelt family moments and unhinged holiday chaos, which is why they have basically become comfort viewing for the hosts. "Thanks-hoarding" uses Teddy's clutter problem to explore how childhood trauma and a fixation on "fixing" things can leave you emotionally stuck. "Dawn of the Peck" turns a discount turkey disaster into a full bird uprising, while still keeping the focus on the Belchers' reactions and one liners. "Gail Making Bob Sled" shows how far Bob will go for family, even when Gail is clearly the source of her own drama. "I Bob Your Pardon" works as both a goofy turkey heist and a small town political scandal, with the Belchers accidentally blowing open a fake pardon scheme. "Now We're Not Cooking With Gas" captures Bob's stubborn perfectionism as he tries to salvage Thanksgiving with a makeshift outdoor oven. "Turkey in a Can" stands out as the ultimate Thanksgiving episode, blending mystery, character insight, and one of the show's funniest running misunderstandings. The Challenge Accepted "Turkey Brawl" confirmed what the hosts already felt: the Thanksgiving run of Bob's Burgers is one of the strongest holiday traditions in modern animation. Memorable Quotes "He never has a fully just easy Happy Thanksgiving. He's supposed to cook and eat." "Bob almost dies in the snow, and she's just playing around the whole time." "It's not the first time I had a special baloney sandwich out of the toilet. It'll be the first time I don't use gloves." "No, I'm straight. I mean, almost straight. I mean, you'd like me." Call To Action If you enjoyed this Bob's Burgers Thanksgiving breakdown, hit follow on your favorite podcast app so you never miss an episode. Drop a 5 star review on Apple Podcasts and Spotify, and share this episode with a friend who always puts on the Belchers during the holidays. Use #ChallengeAcceptedLive when you post so we can find your rankings and hot takes on the best Thanksgiving episodes. Links and Resources Geek Freaks Network site and news hub: GeekFreaksPodcast.com This is our source for all the geek news we discuss across the network. Follow Us Stay connected with Challenge Accepted: Instagram: https://www.instagram.com/challengeacceptedlive/ TikTok: https://www.tiktok.com/@challengeacceptedlive?lang=en Twitter: https://x.com/CAPodcastLive Listener Questions We want your picks for the best Bob's Burgers Thanksgiving episodes and your go to holiday watches. Email your thoughts, questions, or future episode ideas to ChallengeAcceptedGFX@gmail.com, or message us on Instagram, TikTok, or Twitter at @ChallengeAcceptedLive. Your question might show up in a future episode. Apple Podcasts Tags: Bob's Burgers Thanksgiving, Bob's Burgers podcast, Challenge Accepted podcast, Geek Freaks Network, holiday TV episodes, animated sitcom discussion, TV recap podcast, comedy and pop culture podcast
In this inspiring and deeply honest episode, Amb. Elisha sits down with entrepreneur, investor, and founder of Boardroom Capital, Matthew Peck, a man whose journey from martial arts to multi-business ownership proves that discipline, adaptability, and purpose can change everything
Elder law attorney Kerry Peck joins John Williams to answer all your questions about elder law, trusts, wills, and elder abuse.
Elder law attorney Kerry Peck joins John Williams to answer all your questions about elder law, trusts, wills, and elder abuse.
Elder law attorney Kerry Peck joins John Williams to answer all your questions about elder law, trusts, wills, and elder abuse.
This episode of Healthy Mind, Healthy Life goes straight for the operational core. Can you actually scale a company if you can't scale your health. Spoiler. No. Matthew Peck breaks down the performance equation with a level of clarity most founders avoid. We get into discipline that compounds over decades, decision making shaped by biology, the hidden cost of mental fog, and how identity wrecks young entrepreneurs when they tie self worth to revenue. This episode is engineered for creators, executives, hustlers and first time founders who finally realize their body is either their greatest asset or their biggest bottleneck. The conversation stays practical and high leverage so listeners walk away with frameworks they can deploy instantly across fitness, business and lifestyle architecture. ABOUT THE GUEST : Matthew Peck is a performance driven entrepreneur, founder of Boardroom Capital, and a builder of brands across marketing, e-commerce and digital products. He scaled his life through the same principles he now teaches. intentionality, discipline and longevity. From martial arts athlete to CEO, Matthew brings a grounded perspective on why health is the ultimate competitive advantage. KEY TAKEAWAYS : • Your business will never outperform your health, and every skipped habit eventually shows up in your leadership.• Fitness and entrepreneurship share the same architecture. consistency, accountability, and self honesty.• Shortcuts in reps mirror shortcuts in business, and both erode long term sustainability.• Eating for performance is a strategic decision, not a lifestyle preference.• Sleep and recovery shape cognitive sharpness, mood regulation and decision quality.• Every season of life requires a new version of your training and nutrition strategy.• Identity should never be tied to business outcomes. it creates toxic mental pressure and burnout cycles.• There is always time for movement. and founders who say otherwise are avoiding responsibility.• The body collects the bill later. and founders over 30 feel every unpaid debt.• Kindness and presence are leadership traits that outperform aggression and hustle culture. CONNECT WITH THE GUEST : Instagram is Matthew's best platform for connection and updates.Matthew Peck on Instagram and YouTube Website WANT TO BE A GUEST ON HEALTHY MIND, HEALTHY LIFE DM on PodMatchDM Here: https://www.podmatch.com/hostdetailpreview/avik DISCLAIMER This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. ABOUT HEALTHY MIND BY AVIK™️ Healthy Mind By Avik™ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty, storyteller, survivor and wellness advocate. This channel delivers powerful podcasts on mental health, emotional well being, mindful living, trauma recovery and conscious growth. With 4,400+ episodes and 168.4K+ global listeners, we are here to break stigma and amplify voices that matter. Subscribe and be part of this movement. CONTACT Brand. Healthy Mind By Avik™Email. join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite. www.healthymindbyavik.comBased in. India and USA Open to collaborations, guest appearances, coaching and strategic partnerships. 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durée : 00:57:11 - Very Good Trip - par : Michka Assayas - Ce soir, on commence cette émission par une voix flamboyante, parfois ça fait du bien surtout quand la grisaille nous entoure, celle d'Orville Peck. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
Potter Revisited Episode #100 Even In a Fantasy World, The Legal System Still Sucks AKA Harry Potter and the Order of the Phoenix, Chapter 2 "A Peck of Owls" We 100 Episodes! Thank you all for listening! It is revealed that Mrs Figg is actually a Squib who has been watching over Harry for Dumbledore What is the deal with Mrs Figgs cats? Can she communicate with them? Dudley is such a brat Squibs are so isolated from the Wizarding World Why did Dumbledore not want Harry to know Mrs Figg new about magic once he was older? Dudley really changes between OOTP and DH for how he treats Harry Why does the first letter Harry receives from the Ministry say he is expelled from school, they are coming to destroy his wand, but tells him to also come for a disciplinary meeting later Signing off "hope you are well" to such a terrible letter is savage The Ministry is showing to be corrupt, not allowing due process for Harry Were certain death eaters in the Ministry influencing trying to get Harry's wand destroyed for Voldemort? Interesting to compare Harry in PoA thinking he is being arrested and planning to run away, and now in OOTP probably would be arrested and planning to run away Sirius and Arthur Weasleys letters are mostly the same, but impose a different reaction from Harry Harry needs to hire a lawyer What did Dudley experience during the dementor attack? Petunia references "that awful boy" which is fun foreshadowing to Snape and Lily's friendship reveal in DH Should the Dursley's have been informed that Voldemort had returned? Harry and Petunia share an interesting moment when she becomes vulnerable about Voldemort's return Vernon wants to through Harry out, but Petunia receives a Howler What did Dumbledore write in his letter to Petunia? Was he blackmailing her? Thank you all to have listened to any episodes of this Podcast! We are planning to put out a fun thing on socials soon to celebrate Snape Sucks count for Chapter 2: 0 Email any thoughts, questions or feedback potterrevisitedpodcast@gmail.com Music: Shelter Song by Alexander Nakarada (www.serpentsoundstudios.com) Licensed under Creative Commons BY Attribution 4.0 License https://creativecommons.org/licenses/by/4.0/ Follow Us: Facebook https://www.facebook.com/potterrevisited Twitter https://twitter.com/potterevisited Instagram https://www.instagram.com/potterrevisited_/ Youtube https://www.youtube.com/channel/UC4v2Xt0OIQ8_LCVYhKf2S5A TikTok https://www.tiktok.com/@potterrevisited
William Peck, Head of Digital Assets at WisdomTree, sat down with me at Chainlink SmartCon to discuss WisdomTree's different Crypto ETFs and Tokenization initiatives.Brought to you ✅ VeChain is a versatile enterprise-grade L1 smart contract platform https://www.vechain.org/
Beyond the Checkbook | A Conversation with Rick Peck
On this Surprise Drop of Artist Friendly, Joel Madden is joined by Orville Peck. Though Peck wears a fringe mask whenever he performs, he continues to be one of the few openly queer artists in country. In the duo's latest conversation, they go deep, resulting in a bold and candid episode about genre-bending, identity, and carving your own path in music. From his anonymous persona and punk beginnings to becoming a pivotal voice for queer representation in country, Peck opens up about what it really means to be authentic — and visible — in a changing industry. Fresh off his Appaloosa EP, Peck will host his 7th annual Rodeo from Nov. 14-16 at Pappy & Harriet's in Pioneertown, where country, drag, and comedy will coalesce into an unmissable weekend. Listen to their conversation on Artist Friendly wherever you listen to podcasts. You can also watch the episode over at Veeps. Follow Artist Friendly! IG: @artist.friendly TikTok: @artist.friendly YouTube: www.youtube.com/goodcharlotte ------- Host: Joel Madden, @joelmadden Executive Producers: Joel Madden, Benji Madden, Jillian King Producers: Josh Madden, Joey Simmrin, Janice Leary Visual Producer/Editor: Ryan Schaefer Audio Producer/Composer: Nick Gray Music/Theme Composer: Nick Gray Cover Art/Design: Ryan Schaefer Additional Contributors: Anna Zanes, Neville Hardman Learn more about your ad choices. Visit megaphone.fm/adchoices
Raghu sits down with clinical psychologist and meditation teacher Dr. Tucker Peck to explore the meeting point of dharma and psychotherapy.If you are in the U.S., you can directly purchase a paperback copy of Sanity & Sainthood HERE. Otherwise, head over to Amazon for both paperback and ebook formats. In this episode of Mindrolling, Raghu and Tucker discuss:Tucker's first mind-altering meditative experience on the beachIncluding the dharma in psychotherapy and Tucker's work in meditation as a therapeutic modalityHow Tucker developed a relationship with Sharon Salzberg and learned mindfulness techniques from herThe eccentric story of Grandma Allegra: enlightenment, humor, and being in love with the world The question of psychedelics—are they ‘necessary' for elevating consciousness?Working with the mind and the difference between content and process The pros and cons of the ego and why we need to first know ourselves before dissolving the selfThe Elephant Path, a nine-step practice for building concentration, insight, and awakened awarenessAbout Tucker Peck, Ph.D.:Dr. Tucker Peck is a meditation teacher, clinical psychologist, and bestselling author of Sanity and Sainthood. His specialties include working with advanced meditators and using meditation to help those suffering from psychological disorders. He hosts the podcast Teaching Meditation. Tucker began formal training in meditation in 2005 and has studied with, among other teachers, Sharon Salzberg and Upasaka Culadasa.Tucker received his undergraduate degree in Psychology from Brown University, and he received his Masters and Ph.D. in Clinical Psychology from the College of Science at the University of Arizona. Tucker is a published author on the scientific study of meditation, focusing on how meditation affects the brain. He is a former faculty member of both the University of Arizona Department of Psychology and College of Medicine, and he is the founder and former Director of Palo Santo Psychotherapy & Wellness. He is the founder, treasurer, and past president of the Open Dharma Foundation, which provides scholarships to meditation retreats, and for four years served as the president of the Tucson Community Meditation Center. Keep up with Tucker and his upcoming retreats HERE.“The trouble is, the ego is trying to protect you from threats and it is very, very unclear on what does and doesn't constitute a threat. It tends to think any sort of emotion constitutes a threat, any sort of insight into how the mind or perceptual system works is more than you can handle, so what you want is to slowly get to know yourself.” –Tucker Peck, Ph.D.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Matt Peck, the Co-Host of the CHGO Bulls Podcast, joins Mario Herron for another action-packed episode of Bleav in Bulls. The two dive into the Bulls' thrilling win over the Philadelphia 76ers, breaking down what went right, who stepped up, and why this team continues to live up to the “Cardiac Bulls” nickname. They discuss the impressive rise of Josh Giddey and how his recent play could shake up the landscape of the Eastern Conference. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this engaging conversation, Jason Clark and David Peck explore themes of faith, love, belonging, and the power of storytelling. They discuss the complexities of belief, the importance of curiosity, and the role of community in navigating life's challenges. David shares insights from his documentary 'Broken Courage' and emphasizes the healing power of stories. The conversation highlights the need for radical hope and the significance of love in our relationships and interactions with others.For more content like this, go to:https://afamilystory.org/Please rate, review, share, and SUBSCRIBE!Podcast intro and outro music by Wilde AssemblyJoin A Family Story's Mailing Listhttps://landing.mailerlite.com/webforms/landing/e2f4i4Join Rethinking God with Tacos Facebook Group at: https://www.facebook.com/groups/godandtacosFollow Rethinking God with Tacos on Instagram at:https://www.instagram.com/rethinkinggodwithtacos/Follow Jason's personal Facebook page at: https://www.facebook.com/afamilystory.org/Follow Jason on Instagram at: https://www.instagram.com/jasonclarkis/ Follow Jason on X at: https://x.com/jasonclarkis Send a donation!! https://app.moonclerk.com/pay/36393kxxeh8
Episode 611 - Nick Peck - Award-Winning Journalist, Only Way Out, A Son and Brother That Finds His WayNick Peck, a California native, is an award-winning journalist who has primarily covered the world of finance and law and has garnered significant recognition for his work in the industry.Before starting his journalism career, Nick earned his bachelor's degree in communications from Upper Iowa University, where he was a standout football player.The book "Only Way Out" covers Jaylen Pierre, a high school senior growing up in an impoverished area of California who deals with many traumas daily, including brutal physical abuse from his alcoholic father and emotional abandonment from his mother, who battles a paralyzing depression. Since both of his parents are seemingly incapable of doing the job, Jaylen takes it upon himself to be the sole caregiver for his little brother, Elijah, and himself.Fueled by these hardships, Jaylen eagerly looks to find a way out of his situation and eventually finds one when he watches a television special late one night that ignites a fire in him to embark on a journey that he believes will lead to a better life for him and his little brother, but little does Jaylen know that he may find the love of his life along the way.https://www.nickpeckauthor.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca
This episode was recorded live on October 18, 2025 at The Adrienne Arsht Center for the Performing Arts in Miami before the opening of Miami City Ballet's 40th anniversary season. Guests in this episode are is Tony Award winning choreographer, Justin Peck, and Miami City Ballet Artistic Director, Gonzalo Garcia. The pre-performance talk coordinated with the all Peck program that the company opened their season with, which included "Year of The Rabbit," "Chutes and Ladders," and "Heatscape." WATCH this episode on YouTube! Click here: https://www.youtube.com/watch?v=je6FADBH-eQListen to Conversations on Dance ad-free on Patreon: https://www.patreon.com/cw/conversationsondanceLINKS:Website: conversationsondancepod.comInstagram: @conversationsondanceCOD MerchListen to COD on YouTubeJoin our email listSponsorship information Hosted on Acast. See acast.com/privacy for more information.
Elder law attorney Kerry Peck joins John Williams to answer all your questions about elder law, trusts, wills, and elder abuse.
Elder law attorney Kerry Peck joins John Williams to answer all your questions about elder law, trusts, wills, and elder abuse.
Professional therapists from our community join host Evan Gratz on the Point Loma Church Podcast to further discuss the topics covered in the Hard Feelings Sermon Series. Look for "Point Loma Church" wherever you get your podcasts. The podcast is also available in video form on our YouTube Channel Evan Gratz, Director of Community Life, welcomes our fifth professional, Emeritus Professor of Counseling at San Diego State University, Dr. Emery Cummins to the Hard Feelings Podcast, where they discuss emotional maturity. Emotional Maturity: "Becoming Whole in Christ" sermon by Rev. Karla Shaw Additional resources related to this week's topic: 1. Peck, M. Scott. The Road Less Traveled. Simon & Schuster, 1979. This extraordinary book begins with the statement, "Life is difficult." Life was never meant to be easy and is essentially a series of problems that can either be solved or ignored. He shows how these techniques enable the pain of problems to be worked through and systematically solved, thereby producing growth. He argues that most people try to avoid the pain of dealing with their problems, when it is through facing the pain of problem-solving that life becomes more satisfying and meaningful. 2. Frankl, Viktor. Man's Search for Meaning. Beacon Press, 2000 First published in 1946, Dr. Frankl recounts his experiences surviving the death camps of the Holocaust and describes how it gave him a new understanding of the way people find meaning for their lives. According to Frankl, one can find meaning in work, in love for another, and in the courage required to endure suffering. While passing through the darkest pits of the human capacity for evil, he didn't emerge angry, resentful, or nihilistic; rather, he was encouraged, optimistic, and hopeful by observing what he describes as man's ultimate freedom and responsibility—to choose one's atitude in any given set of circumstances. 3. Martin, James. The Jesuit Guide to (Almost) Everything. HarperOne, 2012. While not primarily addressed to the non-believer, non-believers will profit from reading this book for an intelligent, rational explanation on why it is important to pray, to examine one's actions, and to hold those actions up to a higher standard. Martin is unlike most contemporary American religious writers. Rather than offering words of disapproval and judgment, he writes words of understanding, wisdom, justice, acceptance, and love. The Jesuit Guide is not only filled with helpful advice on living the examined life, but it faithfully describes Christianity as a place of hope, faith, and caring.
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Get More LVWITHLOVE Content at LVwithLOVE.com Become a partner or contact us The Lehigh Valley's comedy scene takes center stage this fall with the premiere of Popcorn Pushers: Season 01, a darkly funny new sitcom from creator Jiah Peck and his production team, Pigeon City. The series follows the eccentric staff of a struggling movie theater secretly owned by loan sharks, inspired by Peck's real-life experiences working at Regal Cinemas in Quakertown and the County Theater in Doylestown. (more…)
This episode was recorded live on October 17, 2025 at The Adrienne Arsht Center for the Performing Arts in Miami before the opening of Miami City Ballet's 40th anniversary season. This pre-performance talk coordinated with the all Peck program that the company opened their season with, which included "Year of The Rabbit," "Chutes and Ladders," and "Heatscape."Listen to Conversations on Dance ad-free on Patreon: https://www.patreon.com/cw/conversationsondanceLINKS:Website: conversationsondancepod.comInstagram: @conversationsondanceCOD MerchListen to COD on YouTubeJoin our email listSponsorship information Hosted on Acast. See acast.com/privacy for more information.
On today's episode of "Conversations On Dance" we are joined by superstar NYCB ballerina Tiler Peck and Garen Scribner, former SFB soloist and the Artistic Director of the San Francisco Dance Film Festival. Tiler recounts how her harrowing recovery from a potentially life altering injury was captured on film after Garen suggested the process be turned into a documentary. The resulting project is "Tiler Peck: Suspending Time", a documentary film making its premiere at the SF Dance Film Festival this October 24th at the Lucasfilm Premier Theater. To purchase tickets, visit sfdancefilmfest.org. Announcement:We are thrilled to announce that we will be returning to Miami City Ballet October 17th-19th to host live pre-performance talks for the opening weekend of the company's 40th anniversary season. For each talk, we will be joined by Gonzalo Garcia as he ushers the company into its first season under his direction. Full details below. This program is truly not to be missed: the all Peck program includes ‘Year of the Rabbit', ‘Chutes and Ladders', and ‘Heatscape.' If you are in the Miami area come join us.DETAILS:FRI October 17 with Gonzalo Garcia at 6:30pmSAT October 18 with Gonzalo and Justin Peck at 6:30pmSUN October 19 with Gonzalo and Patricia Delgado at 1pmAdmission to pre-performance talks at the Arsht Center is complimentary with ticket purchase. Tickets available here: https://www.miamicityballet.org/tickets-and-events/202526-season/peck/. If you are unable to join us in person, subscribe to the Conversations on Dance podcast feed through your favorite podcast app, where we will be publishing recordings of the events.LINKS:Website: conversationsondancepod.comInstagram: @conversationsondanceCOD MerchListen to COD on YouTubeJoin our email listSponsorship information Hosted on Acast. See acast.com/privacy for more information.
Welcome to New England Legends From the Vault – FtV Episode 134 – Jeff Belanger and Ray Auger head to Peck's Hollow in Franklin, Connecticut, in search of Micah Rood's former farm and a cursed apple tree that dates back to an alleged murder from the early 1700s. For many decades, folks in eastern Connecticut had to wonder when they bit into a Mike apple if those red specs were just pigmentation, or drops of blood from a murdered French peddler. This episode first aired January 14, 2021 Listen ad-free plus get early access and bonus episodes at: https://www.patreon.com/NewEnglandLegends