M3 Presents: Creating Conversations

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MyMentalMedication.com presents mental health advocate and artists Melanie and Chill, who explore the minds of the mental health population, as well as local artists, by engaging them in conversations about creativity, mental health, and the impact it has on our community.

My Mental Medication


    • Sep 20, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 55m AVG DURATION
    • 29 EPISODES


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    Latest episodes from M3 Presents: Creating Conversations

    The Past, Present & Prospective

    Play Episode Listen Later Sep 20, 2021 42:34


    Where have we been? What have we been up to? What is happening with My Mental Medication? Is this the end? In this episode, Melanie and Katt give you a glimpse of what's been going on in their lives, and where M3 is headed next.

    Motherhood & Mental Health Pt 4: Merville's Story

    Play Episode Listen Later May 12, 2021 44:49


    In this bonus series, Melanie speaks with 4 young mothers, about what it's like being a mother dealing with a mental illness. In part one, we go on a journey to get to know Merville's story.

    Motherhood & Mental Health Pt 3: Vivian's Story

    Play Episode Listen Later May 11, 2021 27:34


    In this bonus series, Melanie speaks with 4 young mothers, about what it's like being a mother dealing with a mental illness. In part one, we go on a journey to get to know Vivian's story.

    Motherhood & Mental Health Pt 2: Dyamond's Story

    Play Episode Listen Later May 11, 2021 59:01


    In this bonus series, Melanie speaks with 4 young mothers, about what it's like being a mother dealing with a mental illness. In part two, we go on a journey to get to know Dyamond's story.

    Motherhood & Mental Health Pt 1: Amia's Story

    Play Episode Listen Later May 11, 2021 21:39


    In this bonus series, Melanie speaks with 4 young mothers, about what it's like being a mother dealing with a mental illness. In part one, we go on a journey to get to know Amia's story.

    Creating Conversations with Rebecca

    Play Episode Listen Later May 5, 2021 37:33


    The ladies of Creating Conversations meet Rebecca; 20 yr old clothing app developer. Join us as we walk though Rebecca's journey of what it's like to be a young entrepreneur in the UK.

    Creating Conversations with Mike Vardal

    Play Episode Listen Later Apr 14, 2021 43:26


    Mike Vardal, creator of "Dogs of Town Hall" on YouTube, shares his journey, his reason for creating the show, and how he overcomes his anxiety.Mike's Instagram: Vardalia_OnionsJoin our community: linktr.ee/mymentalmedication 

    Femininity and Mental Health

    Play Episode Listen Later Feb 24, 2021 43:58


    The ladies discuss how society's views on femininity causes damage to one's mental health.

    Creating Conversations After Dark: V-Day Edition

    Play Episode Listen Later Feb 12, 2021 48:24


    The ladies kick off our new series 'Creating Conversations After Dark', with a spicy discussion about valentine's day date and gift ideas, as well as how "holidays" like this can affect one's mental health.

    2020's Culmination

    Play Episode Listen Later Dec 16, 2020 79:15


    In this final episode of 2020, the team gets together one last time to wrap up this unique year with announcements, episode stats, and a giveaway. Melanie also catches up with past guests, to see what they are planning next in their creative careers. Timestamps:Intro: 0:00- 3:42Announcements: 3:43 - 14:45Stats: 17:17 - 32:00AyeSincere Update: 32:07 - 37:00Amy Update: 37:01 - 39:25Della Update: 39:43 - 43:15Davina Update: 43:16 - 46:54Team Discussion: 47:31 - 1:14:24Goodbyes: 1:14:25 -End

    Game Night & Innuendos

    Play Episode Listen Later Dec 9, 2020 44:43


    The whole crew is back for a fun episode of games and laughter. The team discuss their last mental health check in of 2020, a few innuendos, and they end the day with "who is most likely to..." and "one gotta go".

    Mental Health Around The Holidays

    Play Episode Listen Later Nov 25, 2020 51:58


    It's the holiday season, and the M3 ladies wanted to share their perspectives, as well as a few tips on how to manage your mental health during this time.

    Creating Conversations with Davina

    Play Episode Listen Later Nov 4, 2020 51:42


    In this episode, Melanie and Katt had the pleasure of getting to know Reiki and energy healer, Davina. The ladies sit down to discuss divine healing, mental health, and so much more! Please support and follow Davina on Instagram @DivineHealingByD.

    Creating Conversations & Youth Mental Health

    Play Episode Listen Later Oct 10, 2020 50:29


    The crew created conversations about their mental health, being affectionate, and the importance of mental health in our youth.  TimeStamps:Mental Health Check in:  3:00 - 18:00Being Affectionate: 18:20 - 24:30Men, Give Us A Wardrobe Hint: 24:30 -31:15Drinking & Affection: 32:25 -36:35Mental Health & Our Youth: 38:30 -47:45

    The "S" Word

    Play Episode Listen Later Sep 30, 2020 63:26


    In honor of Suicide Prevention Month, Melanie and Katt created a special episode in which they share their stories of how suicidal ideation has affected their lives. We understand that an hour can be too long for a podcast, so here are some useful time stamps:0:00 - 3:25 Intro3:25 - 5:20 Suicide Statistics7:00 - 45:40 Our Stories46:00 Signs of Suicide And How To Help52:00 What Not To Do1:00:00 Wrapping Up

    Faith, Demons, Dinosaurs and Mental Health

    Play Episode Listen Later Sep 9, 2020 55:01


    After a 2 week break, the crew get together to discuss faith, religion, and how it affects mental health.

    Episode 13: Dating With A Mental Illness (Pt 2)

    Play Episode Listen Later Aug 12, 2020 59:59


    The My Mental Medication crew wraps up last week's conversation about what it's like to date while having a mental illness.

    Episode 12: Dating With A Mental Illness (Pt 1)

    Play Episode Listen Later Aug 5, 2020 40:05


    It is already difficult to exist in this world with a mental illness, and dating makes it even more difficult. Join the crew as they give you a glimpse of what it's like dating someone with a mental illness.

    Episode 11: Recess

    Play Episode Listen Later Jul 29, 2020 50:42


    Is a burger considered a sandwich? Does pineapple belong on pizza? Join us in taking a break from all of the hard work and seriousness to have a playful discussion.

    Episode 10: Black Men Have Feelings

    Play Episode Listen Later Jul 22, 2020 73:28


    The M3 crew discuss why America is threatened by black men, the reasons why men should show more vulnerability, and much more!

    Episode 9: Communication Pt 2 (Social Media)

    Play Episode Listen Later Jul 15, 2020 69:16


    Melanie, Chill, Katt and Mickey discuss the impacts of miscommunication through social media.

    Episode 8: Communication (Part One)

    Play Episode Listen Later Jul 2, 2020 48:48


    In this episode we discuss questions, pet peeves, and statements from our community about communication.

    Episode 7: Self-Care Is Not Selfish

    Play Episode Listen Later Jun 24, 2020 49:01


    Self-care is an act of survival. Melanie, Katt and Mickey discuss their mental well being and self-care options.

    Episode 6: This Is Not A Trend

    Play Episode Listen Later Jun 17, 2020 93:17


    Hosts Mel and Katt sit down with special guest Mickey, to discuss the current events such as racism, protests, looting, and much more. Mel also makes a few announcements about changes that are taking place with the M3 community.

    Episode 5: Rebuilding Relationships

    Play Episode Listen Later May 27, 2020 99:06


    Hosts Melanie, Chill and Katt sat down with friend & M3 supporter Raven Satori, to answer questions submitted by our community about rebuilding relationships.

    Episode 4: Mental Health Check In

    Play Episode Listen Later May 21, 2020 89:56


    This is our most honest and vulnerable podcast so far. Hosts Melanie and Katt sat down and had a raw discussion about their current mental health, why they choose not to reach out at this time, self care, and much more.

    Episode 3: Creating Conversations with Amy

    Play Episode Listen Later May 14, 2020 58:26


    Creatin Conversations host Melanie and special guest co-host Katt, interviews artist and writer Amy from Washington. They sit down to discuss Amy's talents, as well as the Japanese culture, mangas, comics and much more!

    Episode 2: Maintaining Healthy Relationships

    Play Episode Listen Later Apr 15, 2020 55:21


    Topics discussed: ~How important it is to have a support system.~How to maintain healthy relationships while prioritizing your mental health.~How art helps us cope with and process traumas.Instagram: @MyMentalMedication@TheregoesMel@Chill_be_chillin@Theganjagoddess

    Episode 1: Creating Conversations with AyeSincere

    Play Episode Listen Later Oct 1, 2019 53:15


    AyeSincere can be reached on:Instagram: @AyeSincereTwitter: @Aye_SincereFacebook: Aye Sincere'Leap of Faith' available on all major platforms. My Mental Medication:www.MyMentalMedication.comInstagram: @MyMentalMedicationTwitter: @MyMentalmediFacebook: My Mental Medication

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