SUSHUMNA SHISHU VANI

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'Here's a new way for you to enrich the lives of your children. Presenting to you, the Sushumna Shishu Vani podcast that will help your beautiful little souls to learn and grow by listening to some wonderful stories from our history and culture. Your children can listen to this at any time - while going to bed or while traveling.

Divya Babaji Sushumna Kriya Yoga Foundation


    • May 11, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 10m AVG DURATION
    • 83 EPISODES


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    Latest episodes from SUSHUMNA SHISHU VANI

    Episode 74 – 'Bye-Bye, Bullies: Sanjana's inner strength Story'

    Play Episode Listen Later May 11, 2025 10:36


    When Sanjana faces bullying, she learns that true strength isn't about shouting , it's about standing tall with calmness and courage. This story gently guides children to understand bullying, why it happens, and how kindness, courage, and calmness can help them rise above it.

    Episode 73 – 'The Summer Code: Unlock Your Inner Superpower'

    Play Episode Listen Later May 4, 2025 11:00


    Join Riya and Kabir as they discover how small actions and the power of Sushumna Kriya meditation, can transform ordinary days into extraordinary ones, unlocking a magical "Summer Code" filled with kindness and creativity.

    Episode 72 – 'The Magic of friendship of Krishna and Sudama'

    Play Episode Listen Later Apr 27, 2025 10:49


    Join us on a beautiful journey of friendship and love. In this story, we will learn how love, kindness, and pure friendship are the greatest treasures of all.

    Episode 71 – 'The Magic Mirror in Sanjana's School Bag'

    Play Episode Listen Later Apr 20, 2025 9:25


    In this episode, discover what happens when cheerful Sanjana begins using unkind words, and the mirror in her school bag starts reacting. A powerful story that helps children understand how every word we say has the power to heal or hurt.

    Episode 70 – 'Hanuman and the Sun'

    Play Episode Listen Later Apr 13, 2025 8:55


    What happens when a hungry little Hanuman thinks the glowing Sun is a yummy mango? Join us on a magical journey through the skies as we explore the brave, funny, and powerful childhood of Lord Hanuman.

    Episode 69 – 'Little Rama and the Moon in the Golden Tray'

    Play Episode Listen Later Apr 6, 2025 9:00


    Join us in this charming story from Lord Rama's childhood, where a little wish to hold the moon becomes a beautiful lesson in patience and the magic of seeing things in a new way.

    Episode 68 – 'A Journey through India's New Year Celebrations'

    Play Episode Listen Later Mar 30, 2025 10:01


    Join Arjun and Meera on an adventure as they travel across India, discovering the vibrant New Year celebrations in different states.From 'Vishu in Kerala to Navreh in Kashmir', explore the vibrant traditions, and joy of celebrations. A delightful and exciting journey.

    Episode 67 – 'Shravan Kumar's Devotion: A story of Love and care'

    Play Episode Listen Later Mar 23, 2025 10:03


    A story of love, care, and devotion! Join us as we journey through the inspiring story of Shravan Kumar, the boy who carried his blind parents, proving that true love knows no limits. Listen to this heart-touching story and discover the meaning of care and devotion.

    Episode 66 – 'Dhruva: The Little Star of Courage'

    Play Episode Listen Later Mar 16, 2025 10:28


    Step into a world where a little boy's courage lights up the sky. Discover Dhruva's inspiring journey to becoming the brightest star and learn how his story helps Meera, an eight-year-old girl, find her inner strength.

    Episode 65 – 'The Magic of Holi'

    Play Episode Listen Later Mar 9, 2025 8:28


    Join us on an exciting journey to discover the story behind Holi. From the triumph of good over evil to the joyful celebration of colors, this story brings to life the legend of Prahlad and Holika.

    Episode 64 – 'The Story of Lord Balaji'

    Play Episode Listen Later Mar 2, 2025 8:30


    Learn how Lord Vishnu, as Srinivasa, came to Tirumala, married Princess Padmavati and revealed his form as Lord Venkateswara, whose temple in Tirumala ( Tirupati) is known as Bhuloka Vaikunta.

    Episode 63 – 'Shiva Tattva: Ardhanarishwara - The Divine Balance of Shiva and Shakti'

    Play Episode Listen Later Feb 24, 2025 10:31


    Join us in this final episode of Shiva Tattva series, as we explore Ardhanarishwara, the divine form of Shiva and Shakti in perfect balance. Discover how this teaches us about balance, harmony, energy and inner peace.

    Episode 62 – 'Shiva Tattva: Mount Kailash - The Secret Path to Inner Light'

    Play Episode Listen Later Feb 15, 2025 9:49


    Join us on an exciting journey to Mount Kailash, the magical home of Lord Shiva. Discover its shining snow, secret lakes, mighty rivers, and how it connects to meditation and inner peace.

    Episode 61 – 'Shiva Tattva: Samudra Manthan- The Churning of the Ocean'

    Play Episode Listen Later Feb 8, 2025 8:37


    Join us on an exciting journey as the Devas and Asuras churn the ocean for the nectar of immortality. Discover how Lord Shiva, embodying Shiva Tattva—the essence of transformation—drinks the deadly poison to protect the world.

    Episode 60 – 'Shiva Tattva: The Magical Power of Rudraksha'

    Play Episode Listen Later Feb 1, 2025 7:47


    Discover the secret of Rudraksha beads.Worn by Lord Shiva, they help calm the mind, reduce stress, bring focus and fill us with divine energy. Tune in for this powerful story!

    Episode 59 – 'Shiva Tattva: Markandeya's Devotion and the Life-Giving Mahamrityunjaya Mantra'

    Play Episode Listen Later Jan 25, 2025 11:09


    Join the inspiring story of Markandeya, whose devotion to Lord Shiva and the powerful Mahamrityunjaya Mantra teaches us the true meaning of courage, faith and divine protection of Lord Shiva

    Episode 58 – 'Shiva Tattva - Connecting with the Universe with ‘Om Namah Shivaya''

    Play Episode Listen Later Jan 18, 2025 6:59


    Join us to explore the magic of ‘Om Namah Shivaya', learn how each sound connects us to the elements of nature-earth, water, fire, air, and space and brings peace and strength. Chant along, feel the power and connect with the universe in this joyful episode.

    Episode 57 – 'Lord Shiva – The Adiyogi'

    Play Episode Listen Later Jan 11, 2025 7:54


    Discover the peaceful energy of Lord Shiva in this episode! Learn how meditation helps us feel calm and strong, just like Shiva's energy and how Adi Yogi, the first yogi, showed us the way to true happiness.

    Episode 56 – 'Nachiketa and Lord Yama'

    Play Episode Listen Later Jan 4, 2025 10:43


    As we begin this year, we explore the story of Nachiketa and Yama from the Kathopanishad. Discover the inspiring story of a brave boy who learns the deepest secrets of life from Yama, the God of Death. This story teaches us about inner strength, self-discovery and the importance of asking the right questions.

    Episode 55 – 'Lord Vishnu's Tenth avatar – Kalki'

    Play Episode Listen Later Dec 29, 2024 7:36


    Join us as we explore this story of hope and new beginning. During Kali Yuga, in future, Kalki, the tenth avatar of Vishnu, will come to defeat evil and bring peace. His mission will begin the golden age of Satya Yuga, a time of truth, peace and harmony.

    Episode 54 -Lord Vishnu's Ninth Avatar - Gautama Buddha '

    Play Episode Listen Later Dec 8, 2024 12:06


    Join us to learn about the inspiring story of Gautam Buddha. Discover how a young prince, touched by the suffering of the world, found the path to peace and wisdom. Learn about his journey of compassion, mindfulness and the timeless lessons he shared to guide us toward a life of kindness and balance.

    Episode 53 –‘Lord Vishnu's sixth Avatar – Parashurama'

    Play Episode Listen Later Dec 1, 2024 11:28


    Discover the story of Parashurama, Lord Vishnu's sixth avatar. A warrior of unmatched courage and devotion, he fought to bring back justice and met great people like Lord Rama and Krishna. A timeless story of bravery and standing up for what is right!

    Episode 52: ‘Lord Vishnu's fourth Avatar – Narsimha Avatar'

    Play Episode Listen Later Nov 24, 2024 12:09


    In this exciting episode of Stories of the Divine, learn how Lord Vishnu, as Narasimha, defeated the evil king Hiranyakashipu to protect his devoted son, Prahlada. A story reminding us that good always wins over evil. Perfect for kids and families—don't miss it!

    Episode 51 –'Lord Vishnu's third avatar -Varaha Avatar '

    Play Episode Listen Later Nov 17, 2024 8:39


    Join us for an exciting journey into the story of Varaha, Lord Vishnu's 3rd avatar, who bravely saved Mother Earth from Hiranyaksha! This story teaches us about courage and caring for our planet. Listen in to discover how we, too, can protect our world!

    Episode 50- ‘Lord Vishnu's second- Kurma Avatar'

    Play Episode Listen Later Nov 9, 2024 10:13


    Join us as we tell the adventurous story of Lord Vishnu's Kurma Avatar, where he becomes a giant tortoise to help the Devas and Asuras churn the ocean for the nectar of immortality. A story of teamwork.

    Episode 49- ‘Lord Vishnu's first Avatar -Matsya Avatar'

    Play Episode Listen Later Nov 2, 2024 9:08


    In this episode, we explore the story of Matsya, Lord Vishnu's first avatar! When a great flood threatens to destroy the Earth, Vishnu transforms into a giant fish to help King Manu to save the Earth. Join us as Matsya guides Manu's boat to safety.

    Episode 48-‘ Stories of Diwali – Festival of lights'

    Play Episode Listen Later Oct 27, 2024 9:36


    In this episode, we'll share the stories behind Diwali- the Festival of Lights! Listen how Prince Rama, Sita, and Lakshman returned to Ayodhya after 14 years, bringing happiness back to their home. We'll also learn about the brave Pandavas and their joyful return, as well as Lord Krishna's victory over the demon Narakasur a story of courage and forgiveness. Each story shows us the strength of good over evil and the light we can bring into the world. Happy Diwali!

    Episode 47- ‘The Birth of Kartikeya'

    Play Episode Listen Later Oct 19, 2024 11:59


    Join us as we explore the story of birth of Kartikeya, the son of Lord Shiva and Goddess Parvati, learn about his battle against darkness.

    Episode 46- 'Parvati the fisherwoman and Shiva's Adventure'

    Play Episode Listen Later Oct 13, 2024 10:23


    In this story, join us as we explore the story of Parvati and Shiva disguised as fishermen and how Nandi's clever plan brought them back together. A magical adventure full of heart-warming lessons for children!

    Day 9: Goddess Siddhidatri - The 9th form of Goddess Durga

    Play Episode Listen Later Oct 10, 2024 8:26


    Join us for an inspiring story, as we celebrate Devi Siddhidatri, the ninth form of Goddess Durga. She is the giver of wisdom and special powers, guiding us to achieve our fullest potential.

    Day 8 : Goddess Mahagauri - The 8th form of Goddess Durga.

    Play Episode Listen Later Oct 9, 2024 8:21


    Welcome to Day 8 of our Navratri series. Today, we explore the story of Devi Mahagauri, the goddess of purity and patience. Her journey teaches us to stay strong , no matter the challenges. Get ready for an inspiring and magical story.

    Day 7- Goddess Kaalratri : The 7th form of Goddess Durga

    Play Episode Listen Later Oct 8, 2024 8:08


    Join us for Devi Kaalratri's story the fierce goddess who destroys evil and protects her devotees from fear and negativity.

    Day 6 - Goddess Katyayani : The 6th form of Goddess Durga

    Play Episode Listen Later Oct 7, 2024 8:36


    On Day 6, we honour Goddess Katyayani, the fierce goddess who defeated the demon Mahishasura. She symbolises courage and strength, helping devotees overcome obstacles . Stay tuned for her thrilling story!

    Day 5 : Goddess Skandamata,- The 5th form of Goddess Durga

    Play Episode Listen Later Oct 6, 2024 7:50


    In this episode, we learn about the story of Goddess Skandamata and the birth of her divine son Kartikeya. Discover her strength, the significance of her blessings and Kartikeya's heroic journey as he battles the demons Tarakasura and Surapadman.

    Day 4 : Goddess Kushmanda – The 4th form of Goddess Durga.

    Play Episode Listen Later Oct 5, 2024 7:00


    Join us on this exciting journey as we celebrate the happy smiling goddess. Her name means, the one who created the universe with her gentle smile.She is believed to have brought light and energy to the world when there was only darkness Her story reminds us to find joy in simple things and share kindness with others.

    Day 3 -Goddess Brahmacharini – The 2nd form of Goddess Durga

    Play Episode Listen Later Oct 4, 2024 9:05


    On the third day of Navratri, we celebrate Devi Chandraghanta. She is fierce and protective, with a crescent moon on her forehead shaped like a bell (Ghanta). Devi Chandraghanta teaches us to be brave and fearless in the face of challenges. Join us as we continue honouring the Navratri series.

    Day2 – Goddess Brahmacharini – The 2nd form of Goddess Durga

    Play Episode Listen Later Oct 3, 2024 6:53


    Join us as we continue celebrating the nine powerful forms of Goddess Durga. On the second day of Navratri, we honour Devi Brahmacharini, who teaches us the strength of devotion and patience, Devi reminds us that with dedication and focus, we can achieve anything.

    Day 1 Navratri series :1st form of Goddess Durga -Goddess Shailaputri

    Play Episode Listen Later Oct 3, 2024 8:34


    Join us as we celebrate the nine forms of Goddess Durga this Navratri! The first day of Navratri, we celebrate Devi Shailaputri, the daughter of the mountains. She rides a bull and teaches us to be strong and brave.

    Episode 45-'The story behind Navratri'.

    Play Episode Listen Later Sep 29, 2024 7:17


    Join us for a special Navratri episode as we explore the exciting story of Goddess Durga's victory over the demon Mahishasura. Learn why Navratri is celebrated .

    Episode 44: 'Devi Annapurna - Goddess of food & nourishment'

    Play Episode Listen Later Sep 21, 2024 11:09


    Join us as we explore a world where food disappears teaching even the gods an important lesson. Discover how Goddess Parvati, or Annapurna, teaches Lord Shiva the true value of food.Travel to Kailash and Kashi to learn about love, compassion and the precious gift of food.

    Episode 43-' Lord Vishnu's fifth avatar - Vaman Avatar '

    Play Episode Listen Later Sep 14, 2024 12:21


    Join us as we explore the story of Lord Vishnu's Vamana avatar! Discover how a tiny Brahmin defeated the mighty King Mahabali, teaching a powerful lesson about humility and devotion.

    Episode 42-' Lord Ganesha and secret of Listening '

    Play Episode Listen Later Sep 7, 2024 10:56


    Join Lord Ganesha on an adventure as he reveals the magic of listening! In this fun-filled episode, Ganesha shares how his big ears helped him and Sage Vyasa with writing the epic Mahabharata. Discover the secrets of paying close attention to every word while listening.

    Episode 41- ‘Little Krishna and the Demoness Putana'.

    Play Episode Listen Later Aug 31, 2024 10:38


    Join us to the peaceful village of Gokul and discover the adventure of Krishna, the brave baby with divine powers. In this story the wicked King Kamsa sends the fearsome demoness Putana to harm Krishna and with his divine powers, defeats the fearsome demoness Putana This story shows how goodness and bravery conquers over evil.

    Episode 40- ‘ Krishna's divine birth - Janmashtami ‘

    Play Episode Listen Later Aug 25, 2024 14:41


    Join us as we tell the story of Lord Krishna's amazing birth, bringing joy and hope to everyone, showing that love will always win over darkness.

    Episode 39 –‘Raksha Bandhan: A Bond Beyond Threads'

    Play Episode Listen Later Aug 18, 2024 12:15


    "Join us as we explore the stories behind Raksha Bandhan, celebrating the powerful bonds of love, protection, and family. Perfect for young listeners, this episode reveals the true magic of this festival of bond and love ."

    Episode 38-‘The Magic of the Heart Chakra: A Journey with Guruma'

    Play Episode Listen Later Aug 10, 2024 11:32


    In this episode, join us to the magical city of Chidambaram, where Guruma reveals the power of the Heart Chakra. Discover the magic of Lord Nataraja's dance and learn how to fill your heart with love through a special meditation. A story of joy, love, and the magic within you!

    Episode 37- Welcome to “The Cosmic Dance: Stories of Divine Mysteries,” where sacred stories come alive.

    Play Episode Listen Later Aug 3, 2024 13:28


    In today's episode, we learn the tale of Lord Shiva's Ananda Thaandava, or the Dance of Eternal Bliss. Come along with us to the magical Thillai Vanam forest in Tamil Nadu and discover the origins of the sacred city of Chidambaram and the majestic Nataraja Temple, a place of spiritual wonder and joy.

    Episode 36- ‘Our Guru - Pujyasri Aathmanandamayi'

    Play Episode Listen Later Jul 27, 2024 15:03


    Join us to the inspiring life of Pujya Guruma, whose universal love and compassion touch countless lives. Learn how, Guruma's teachings and actions bring joy and peace to all.

    Episode 35- 'Our Parama Guru - Sri Sri Mahavatar Babaji '

    Play Episode Listen Later Jul 13, 2024 15:34


    Listen to the amazing story of Mahavatar Babaji, a wise, magical yogi who never ages. Learn how he taught special yoga to help people find peace and happiness. Perfect for kids who love !

    Episode 34- 'Our Parama Guru -Sri Sri Sri Bhoganatha Siddhar '

    Play Episode Listen Later Jul 6, 2024 16:08


    Join us as we discover the incredible life of our revered Guru Bhoganatha Siddhar.

    Episode 33- ‘Goddess Kali'

    Play Episode Listen Later Jun 29, 2024 11:42


    In this episode, discover the thrilling story of Goddess Kali, the fierce protector who defeated the evil demon Raktabeej.. Tune in and let your imagination soar!

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