Podcasts about Aditi

The mother of Adityas

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Aditi

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Latest podcast episodes about Aditi

The Indian Startup Show
Take Back Your Time: Beating the Algorithms & Breaking Screen Addiction | Aditi Mandal

The Indian Startup Show

Play Episode Listen Later Jul 31, 2026 39:45


Stop Doom-Scrolling! In 2026, the global average screen time has climbed to a staggering 6 hours and 38 minutes a day. We are constantly plugged in, but is it a lack of willpower, or are we just losing a rigged game? Today on the podcast, we sit down with Aditi Mandal to find out. Aditi spent a time working as a UX researcher, designing and making highly engaging digital products.  But in 2017, she realized she was falling victim to the very systems she helped build. After embarking on a digital fitness journey, Aditi successfully beat the algorithms, engineering her own screen time down from 6 hours to just 1 intentional hour a day., Now, through her company Take Back Your Time, she coaches adults on how to build sustainable digital habits.  We break down the exact mechanics of why we are addicted to our phones, the specific design tricks apps use to keep you scrolling, and the step-by-step toolkit you need to reclaim your attention without deleting the apps you need for work. Whether you're an entrepreneur struggling to focus or just someone looking to reclaim your attention span, Aditi breaks down actionable strategies—from introducing "positive friction" to buying an old-school alarm clock—that actually work in the real world. Key Takeaways from this Episode The UX of Addiction: Why screen addiction isn't your fault—it's the consequence of thousands of engineers designing platforms to capture your attention. How Aditi: operates as a solopreneur and runs her 5-week cohort programs. Navigating the social perception of screen addiction and convincing people to invest in digital fitness. Real client stories: Better sleep, increased energy, and a touching story of a father bonding with his son. Beating the Algorithm: We break down the specific mechanical tricks apps use to keep you hooked, and the exact counter-strategies you need to fight back. The 4 Foundational Digital Habits: The exact, step-by-step mechanisms Aditi uses to help her clients break free from endless scrolling. The "Necessary App" Dilemma: How to set boundaries with mandatory apps like WhatsApp and LinkedIn that you simply cannot delete. Building a Wellness Business: Aditi's journey of bootstrapping Take Back Your Time, finding her first paying clients, and growing her WhatsApp community. The Myth of Device Addiction: The core issue isn't an addiction to the physical device, but a compulsion to consume content every 10 to 15 minutes. Engineering "Positive Friction": How to make content consumption inconvenient by changing settings like YouTube autoplay, pausing your watch history, and keeping devices in another room. The "Long-Distance" Phone Relationship: Why keeping your phone physically away from you in a backpack or another room creates the necessary pause between a thought and a distraction. Why Digital Detoxes Fail: Retreats offer temporary peace, but they remove you from your real-life context. Sustainable change requires doing the habit work in your actual environment. and much more! Links www.takebackyourtime.in https://x.com/takebackyortime https://www.linkedin.com/in/aditi-mandal-77139742/ Hosted And Produced by Neil Patel https://www.linkedin.com/today/author/neilpatel2 Enjoyed this episode? Don't forget to subscribe and leave us a review! Share this episode with your friends. Listen and Subscribe to More Episodeshttps://www.indianstartupshow.com/ Music by Punch Deck.https://open.spotify.com/artist/7kdduxAVaFnbHJyNxl7FWV

Mantra Singen, Kirtan, spirituelle Lieder
Govinda Narayana gesungen von Aditi

Mantra Singen, Kirtan, spirituelle Lieder

Play Episode Listen Later Jul 31, 2026 7:12


Govinda Narayana Govinda Narayana ist ein Krishna Kirtan: Krishna wird angerufen als Govinda Gopala, also als guter Hirte. Er ist für alles Naras, also alle Wesen da. Er ist Hari, strahlend und leuchtend. In diesem Kirtan wird Gott angerufen als Govinda, als guter Hirte, als Gopala, als der Schützer aller Wesen, als Narayana, als der, der in allen ist, als Hari, der, der leuchtet und strahlend ist, voller Liebe. Er ist Ananda, er führt zur Freude, und er ist derjenige, den wir überall wahrnehmen und erfahren können. Text Govinda Narayana,Gopala Narayana Govinda Gopala NarayanaHari Govinda Gopala Narayana Der Beitrag Govinda Narayana gesungen von Aditi erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Krishna Kirtan and Mantra Chanting
Govinda Narayana gesungen von Aditi

Krishna Kirtan and Mantra Chanting

Play Episode Listen Later Jul 31, 2026 7:12


Govinda Narayana Govinda Narayana ist ein Krishna Kirtan: Krishna wird angerufen als Govinda Gopala, also als guter Hirte. Er ist für alles Naras, also alle Wesen da. Er ist Hari, strahlend und leuchtend. In diesem Kirtan wird Gott angerufen als Govinda, als guter Hirte, als Gopala, als der Schützer aller Wesen, als Narayana, als der, der in allen ist, als Hari, der, der leuchtet und strahlend ist, voller Liebe. Er ist Ananda, er führt zur Freude, und er ist derjenige, den wir überall wahrnehmen und erfahren können. Text Govinda Narayana,Gopala Narayana Govinda Gopala NarayanaHari Govinda Gopala Narayana Der Beitrag Govinda Narayana gesungen von Aditi erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

The PM Team w/Poni & Mueller

ALL ACCESS w/ Aditi – Aditi talked about the note-taking aspect of covering training camp when coaches keep the tempo very high. She said for some people, it's all about the team's health. Aditi talked about the movement of TJ Watt in the defensive alignment and she hopes he stays with it.

The PM Team w/Poni & Mueller
HOUR 1 - First day of practice done, Jeff Hathhorn, ALL ACCESS

The PM Team w/Poni & Mueller

Play Episode Listen Later Jul 29, 2026 33:32


Today was the first day of Steelers practice. How did everyone look today? The quarterback breakdown is going to be something to follow the entire way. Do we still think the Steelers have done Mason Rudolph wrong? Is he going to be the backup? We didn't hear much about Will Howard today. 93.7 The Fan Sports Director Jeff Hathhorn joined the show. Jeff gave us a rundown of how practice is different under Mike McCarthy in comparison to Mike Tomlin. Poni wanted to hear something about each QB today. Jeff told us TJ Watt moved around when lined up on defense and it's something we could see from all of the edge rushers this season. Jeff said Broderick Jones still looks thin even though he's healthy enough to practice. Jeff touted Asante Samuel Jr. as an MVP of the first day. What do players think of the lack of tackling at camp? ALL ACCESS w/ Aditi – Aditi talked about the note-taking aspect of covering training camp when coaches keep the tempo very high. She said for some people, it's all about the team's health. Aditi talked about the movement of TJ Watt in the defensive alignment and she hopes he stays with it.

featured Wiki of the Day
Bleed American

featured Wiki of the Day

Play Episode Listen Later Jul 24, 2026 3:38


fWotD Episode 3367: Bleed American Welcome to featured Wiki of the Day, your daily dose of knowledge from Wikipedia's finest articles.The featured article for Friday, 24 July 2026, is Bleed American.Bleed American is the fourth studio album by the American rock band Jimmy Eat World, released on July 24, 2001, by DreamWorks Records. The album was re-released as Jimmy Eat World following the September 11 attacks; that name remained until 2008, when it was re-released with its original title returned.Following the commercial failure and lack of recognition for their third album Clarity (1999) from Capitol Records, Jimmy Eat World were dropped by the label in late 1999. Aside from working odd jobs, the band toured to raise money for their next album. It was recorded with Mark Trombino and the band served as producers in October and November 2000 at the Cherokee and Harddrive studios in Los Angeles, respectively. The musical style was more direct and accessible than its predecessor, with simpler chord structures."Bleed American" was released to radio on June 5, 2001, as the album's lead single, coinciding with Jimmy Eat World's tours of Australia and Japan (the latter supporting Eastern Youth). After appearing on the East Coast dates of the Warped Tour, the band supported Blink-182 and Weezer. "The Middle" was released as a single in October 2001. The band went on a headlining European tour in early 2002, followed by a Japanese tour, leading up to a two-month support slot for Blink-182 and Green Day on their Pop Disaster Tour. "Sweetness" was released as the third single on June 3, 2002. The band supported Incubus in Australia, before embarking on headlining tours of the UK and the US. "A Praise Chorus" was released as a promotional single during 2002.Each single from Bleed American entered the top twenty of at least one US chart. The most successful was "The Middle", which reached number one on the Billboard Modern Rock Tracks chart and number five on the Billboard Hot 100. In August 2002, Bleed American was certified platinum by the Recording Industry Association of America (RIAA) after its sales reached over one million copies. As of September 2016, the album has sold over 1.6 million copies in the US. Bleed American was well-received by critics and appeared on several publications' best-of-the-year album lists, by the likes of CMJ New Music Report and Q, as well as all-time lists by publications such as Consequence of Sound, NME and Spin.This recording reflects the Wikipedia text as of 01:10 UTC on Friday, 24 July 2026.For the full current version of the article, see Bleed American on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Aditi.

The PM Team w/Poni & Mueller
All Access with Aditi

The PM Team w/Poni & Mueller

Play Episode Listen Later Jul 22, 2026 21:25


ALL ACCESS w/ Aditi – The Steelers report to training camp very soon, and Mike McCarthy has switched up a few things that the Steelers have done in the past. Aditi says that she is fascinated by the Steelers hire of defensive coordinator Patrick Graham. She also says that the player storyline that she is most interested in this season for the Steelers is which young wide receiver will step up and contribute this year.

The PM Team w/Poni & Mueller
HOUR 2 - ALL ACCESS, Mike Florio, Debrief

The PM Team w/Poni & Mueller

Play Episode Listen Later Jul 22, 2026 46:50


ALL ACCESS w/ Aditi – The Steelers report to training camp very soon, and Mike McCarthy has switched up a few things that the Steelers have done in the past. Aditi says that she is fascinated by the Steelers hire of defensive coordinator Patrick Graham. She also says that the player storyline that she is most interested in this season for the Steelers is which young wide receiver will step up and contribute this year. Mike Florio from Pro Football Talk joined the show. Mike says that the Buccaneers are going to dive into negotiations with Baker now that camp is beginning. Mike also believes that the dispute between Baker and the Buccaneers is whether or not his new contract will get to 50 million annually. Mike also says that Aaron Rodgers and Mike McCarthy both legitimately wanted the reunion. Donny Football Debrief – Pat McAfee released his list of top 5 punt returners of all time, excluding Devin Hester.

popular Wiki of the Day
Kevin Keegan

popular Wiki of the Day

Play Episode Listen Later Jul 21, 2026 3:43


pWotD Episode 3366: Kevin Keegan Welcome to popular Wiki of the Day, spotlighting Wikipedia's most visited pages, giving you a peek into what the world is curious about today.With 688,797 views on Monday, 20 July 2026 our article of the day is Kevin Keegan.Joseph Kevin Keegan (14 February 1951 – 20 July 2026) was an English footballer and manager. Nicknamed "King Kev" or "Mighty Mouse", Keegan was recognised for his dribbling ability, finishing and presence in the air, and is regarded as one of the greatest players of all time.Keegan began his playing career at Scunthorpe United in 1968, before Bill Shankly signed him for Liverpool. There, he won three First Division titles, the UEFA Cup twice, the FA Cup and, in his final season, the European Cup. During this period, he was a regular member of the England national team, and captained the team on 31 occasions, including at UEFA Euro 1980. He moved to Hamburger SV in the summer of 1977 and was named European Footballer of the Year in both 1978 and 1979. Hamburg won the Bundesliga title in the 1978–79 season and reached the 1980 European Cup final. Keegan left Hamburg and played at Southampton for two seasons, before transferring to Newcastle United in the Second Division in 1982. He helped Newcastle secure promotion in his second season, and retired from playing in 1984. He scored 204 goals in 592 appearances in his club career, adding 21 goals in 63 caps for England.He moved into management at Newcastle in 1992, and the team won promotion to the Premier League as First Division champions in his first full season. Newcastle finished second in the Premier League in the 1995–96 season, despite leading the way for most of the campaign. After managing Fulham for two seasons, he took charge of the England national team in February 1999, but resigned in October 2000 following a 1–0 loss against Germany in qualification for the 2002 FIFA World Cup. In 2001, he became manager of Manchester City for four years, until he resigned in 2005. Keegan had been out of football for almost three years when he returned to Newcastle for a second spell as manager in January 2008, but this lasted only eight months, as he resigned in September following speculation about a dispute with the club's directors. He had the unique distinction of being promoted as champions in his first full season with the three clubs he managed.This recording reflects the Wikipedia text as of 02:38 UTC on Tuesday, 21 July 2026.For the full current version of the article, see Kevin Keegan on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Bluesky at @wikioftheday.com.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Aditi.

The PM Team w/Poni & Mueller
HOUR 3 - Skenes grades self, ALL ACCESS, Debrief

The PM Team w/Poni & Mueller

Play Episode Listen Later Jul 15, 2026 38:22


Paul Skenes said that he did not want an All-Star break, as the Pirates are rolling right now. Poni and Mueller spend a minute listening to Limits catch strays from Pomp and Joe. Jason Mackey sat down with Paul Skenes at the All-Star Game, and Skenes called his first half of the season weird. Skenes graded his first half of the season a B. ALL ACCESS w/ Aditi – Aditi is a massive soccer fan, and just missed England's goal to make it 1-0 against Argentina. Aditi says that conspiracy theories are always possibilities when it regards Aaron Rodgers. Todd Haley said that the new Steelers WR duo of DK Metcalf and Michael Pittman can be like Larry Fitzgerald and Anquan Boldin. Aditi would rather have Lamar Jackson than Joe Burrow, much to the chagrin of Poni. Donny Football Debrief – CBS Sports made a list of the 5 best and worsts QB situations in the NFL. The Steelers were not in the bottom 5.

The PM Team w/Poni & Mueller
All Access with Aditi

The PM Team w/Poni & Mueller

Play Episode Listen Later Jul 15, 2026 15:31


ALL ACCESS w/ Aditi – Aditi is a massive soccer fan, and just missed England's goal to make it 1-0 against Argentina. Aditi says that conspiracy theories are always possibilities when it regards Aaron Rodgers. Todd Haley said that the new Steelers WR duo of DK Metcalf and Michael Pittman can be like Larry Fitzgerald and Anquan Boldin. Aditi would rather have Lamar Jackson than Joe Burrow, much to the chagrin of Poni.

The PM Team w/Poni & Mueller

ALL ACCESS w/ Aditi – Aditi thinks the TJ Watt ranking among the NFL executives is pretty fair considering the dip in numbers he had in 2025. Aditi said she didn't put Watt on her All Pro ballot last year. How much would it help Watt to move around a little bit?

The PM Team w/Poni & Mueller
HOUR 3 - Pirates short-handed lineup, ALL ACCESS, Debrief

The PM Team w/Poni & Mueller

Play Episode Listen Later Jul 8, 2026 29:19


The Pirates lineup is out for tonight. Marcell Ozuna is in it, against a righty, showing that the injuries have really started to stack up. What are their options dwindling down to with the amount of injuries they are currently dealing with? We heard from Konnor Griffin, one day after being placed on the IL that will keep him out 8-10 weeks. ALL ACCESS w/ Aditi – Aditi thinks the TJ Watt ranking among the NFL executives is pretty fair considering the dip in numbers he had in 2025. Aditi said she didn't put Watt on her All Pro ballot last year. How much would it help Watt to move around a little bit? Donny Football Debrief – Will people have easy access to Steelers preseason games? What about Xfinity users who are currently without NFL Network?

Beauty Is Your Business
From Salon Roots to Industry Innovator: Aditi Sharma's Journey

Beauty Is Your Business

Play Episode Listen Later Jul 2, 2026 22:12


In this episode, Mimi Banks of MB Social is joined by Aditi Sharma. Aditi shares her inspiring journey from growing up in her mother's salon to founding QOAT Hair, a professional hair care brand. She discusses lessons learned from her career at L'Oreal, the importance of community in entrepreneurship, and the future of professional beauty. Follow QOAT on Instagram @qoathair TikTok @qoathairInstagram: https://www.instagram.com/beautybizshow/See omnystudio.com/listener for privacy information.

New Books Network
Aditi Chandra, "Unruly Monuments: Disrupting the State at Delhi's Islamic Architecture" (Cambridge UP, 2025)

New Books Network

Play Episode Listen Later Jul 1, 2026 63:11


Unruly Monuments: Disrupting the State at Delhi's Islamic Architecture (Cambridge University Press, 2025) examines how Delhi's Sultanate and Mughal architecture, dating from the twelfth to the seventeenth centuries, became modern monuments and were assimilated and ordered into public consciousness as spaces for tourism, leisure, and intellectual contemplation during the colonial and early postcolonial eras (1828-1963). It examines the resistance that challenges this ordering, rendering monuments unruly and unassimilable despite state efforts to control their narrative. This exposes the nation's contradictory claims of inclusivity while marginalizing subaltern groups. It guides readers through picturesque landscapes, museums, imperial displays, postcards, travel experiences, Partition refugee camps, and cinema. Analyzing these forms reveals how the archive of Indo-Islamic monuments was shaped through presences and absences. Each chapter examines everyday life, untangles knowable public transcripts, illuminates strategic excisions and hidden transcripts, juxtaposes evidence that has not yet been analyzed in conjunction, reads archival material against the grain, and finds archival layers in unfamiliar places. NBN Host: Sohini Majumdar Sohini teaches history at University of San Francisco and Santa Clara University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

New Books in Islamic Studies
Aditi Chandra, "Unruly Monuments: Disrupting the State at Delhi's Islamic Architecture" (Cambridge UP, 2025)

New Books in Islamic Studies

Play Episode Listen Later Jul 1, 2026 63:11


Unruly Monuments: Disrupting the State at Delhi's Islamic Architecture (Cambridge University Press, 2025) examines how Delhi's Sultanate and Mughal architecture, dating from the twelfth to the seventeenth centuries, became modern monuments and were assimilated and ordered into public consciousness as spaces for tourism, leisure, and intellectual contemplation during the colonial and early postcolonial eras (1828-1963). It examines the resistance that challenges this ordering, rendering monuments unruly and unassimilable despite state efforts to control their narrative. This exposes the nation's contradictory claims of inclusivity while marginalizing subaltern groups. It guides readers through picturesque landscapes, museums, imperial displays, postcards, travel experiences, Partition refugee camps, and cinema. Analyzing these forms reveals how the archive of Indo-Islamic monuments was shaped through presences and absences. Each chapter examines everyday life, untangles knowable public transcripts, illuminates strategic excisions and hidden transcripts, juxtaposes evidence that has not yet been analyzed in conjunction, reads archival material against the grain, and finds archival layers in unfamiliar places. NBN Host: Sohini Majumdar Sohini teaches history at University of San Francisco and Santa Clara University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/islamic-studies

The PM Team w/Poni & Mueller
Hour 3: Skenes' biggest start ever tonight, All-Access with Aditi, Dom thinks Penn State should fire Matt Campbell after Year 1 if this happens

The PM Team w/Poni & Mueller

Play Episode Listen Later Jul 1, 2026 38:10


Hour 3: Is tonight the biggest start of Paul Skenes' career? Aditi Kinkhabwala joins the show to discuss the recent NFL stories. And Dom thinks Penn State should fire Matt Campbell after Year 1 if this happens.

New Books in Architecture
Aditi Chandra, "Unruly Monuments: Disrupting the State at Delhi's Islamic Architecture" (Cambridge UP, 2025)

New Books in Architecture

Play Episode Listen Later Jul 1, 2026 63:11


Unruly Monuments: Disrupting the State at Delhi's Islamic Architecture (Cambridge University Press, 2025) examines how Delhi's Sultanate and Mughal architecture, dating from the twelfth to the seventeenth centuries, became modern monuments and were assimilated and ordered into public consciousness as spaces for tourism, leisure, and intellectual contemplation during the colonial and early postcolonial eras (1828-1963). It examines the resistance that challenges this ordering, rendering monuments unruly and unassimilable despite state efforts to control their narrative. This exposes the nation's contradictory claims of inclusivity while marginalizing subaltern groups. It guides readers through picturesque landscapes, museums, imperial displays, postcards, travel experiences, Partition refugee camps, and cinema. Analyzing these forms reveals how the archive of Indo-Islamic monuments was shaped through presences and absences. Each chapter examines everyday life, untangles knowable public transcripts, illuminates strategic excisions and hidden transcripts, juxtaposes evidence that has not yet been analyzed in conjunction, reads archival material against the grain, and finds archival layers in unfamiliar places. NBN Host: Sohini Majumdar Sohini teaches history at University of San Francisco and Santa Clara University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/architecture

New Books in South Asian Studies
Aditi Chandra, "Unruly Monuments: Disrupting the State at Delhi's Islamic Architecture" (Cambridge UP, 2025)

New Books in South Asian Studies

Play Episode Listen Later Jul 1, 2026 63:11


Unruly Monuments: Disrupting the State at Delhi's Islamic Architecture (Cambridge University Press, 2025) examines how Delhi's Sultanate and Mughal architecture, dating from the twelfth to the seventeenth centuries, became modern monuments and were assimilated and ordered into public consciousness as spaces for tourism, leisure, and intellectual contemplation during the colonial and early postcolonial eras (1828-1963). It examines the resistance that challenges this ordering, rendering monuments unruly and unassimilable despite state efforts to control their narrative. This exposes the nation's contradictory claims of inclusivity while marginalizing subaltern groups. It guides readers through picturesque landscapes, museums, imperial displays, postcards, travel experiences, Partition refugee camps, and cinema. Analyzing these forms reveals how the archive of Indo-Islamic monuments was shaped through presences and absences. Each chapter examines everyday life, untangles knowable public transcripts, illuminates strategic excisions and hidden transcripts, juxtaposes evidence that has not yet been analyzed in conjunction, reads archival material against the grain, and finds archival layers in unfamiliar places. NBN Host: Sohini Majumdar Sohini teaches history at University of San Francisco and Santa Clara University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/south-asian-studies

New Books in Hindu Studies
Aditi Chandra, "Unruly Monuments: Disrupting the State at Delhi's Islamic Architecture" (Cambridge UP, 2025)

New Books in Hindu Studies

Play Episode Listen Later Jul 1, 2026 63:11


Unruly Monuments: Disrupting the State at Delhi's Islamic Architecture (Cambridge University Press, 2025) examines how Delhi's Sultanate and Mughal architecture, dating from the twelfth to the seventeenth centuries, became modern monuments and were assimilated and ordered into public consciousness as spaces for tourism, leisure, and intellectual contemplation during the colonial and early postcolonial eras (1828-1963). It examines the resistance that challenges this ordering, rendering monuments unruly and unassimilable despite state efforts to control their narrative. This exposes the nation's contradictory claims of inclusivity while marginalizing subaltern groups. It guides readers through picturesque landscapes, museums, imperial displays, postcards, travel experiences, Partition refugee camps, and cinema. Analyzing these forms reveals how the archive of Indo-Islamic monuments was shaped through presences and absences. Each chapter examines everyday life, untangles knowable public transcripts, illuminates strategic excisions and hidden transcripts, juxtaposes evidence that has not yet been analyzed in conjunction, reads archival material against the grain, and finds archival layers in unfamiliar places. NBN Host: Sohini Majumdar Sohini teaches history at University of San Francisco and Santa Clara University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/indian-religions

Exchanges: A Cambridge UP Podcast
Aditi Chandra, "Unruly Monuments: Disrupting the State at Delhi's Islamic Architecture" (Cambridge UP, 2025)

Exchanges: A Cambridge UP Podcast

Play Episode Listen Later Jul 1, 2026 63:11


Unruly Monuments: Disrupting the State at Delhi's Islamic Architecture (Cambridge University Press, 2025) examines how Delhi's Sultanate and Mughal architecture, dating from the twelfth to the seventeenth centuries, became modern monuments and were assimilated and ordered into public consciousness as spaces for tourism, leisure, and intellectual contemplation during the colonial and early postcolonial eras (1828-1963). It examines the resistance that challenges this ordering, rendering monuments unruly and unassimilable despite state efforts to control their narrative. This exposes the nation's contradictory claims of inclusivity while marginalizing subaltern groups. It guides readers through picturesque landscapes, museums, imperial displays, postcards, travel experiences, Partition refugee camps, and cinema. Analyzing these forms reveals how the archive of Indo-Islamic monuments was shaped through presences and absences. Each chapter examines everyday life, untangles knowable public transcripts, illuminates strategic excisions and hidden transcripts, juxtaposes evidence that has not yet been analyzed in conjunction, reads archival material against the grain, and finds archival layers in unfamiliar places. NBN Host: Sohini Majumdar Sohini teaches history at University of San Francisco and Santa Clara University.

featured Wiki of the Day

fWotD Episode 3339: Donkey Kong Welcome to featured Wiki of the Day, your daily dose of knowledge from Wikipedia's finest articles.The featured article for Friday, 26 June 2026, is Donkey Kong.Donkey Kong is a video game series and media franchise created by the Japanese game designer Shigeru Miyamoto for Nintendo. It follows the adventures of Donkey Kong, a large, powerful gorilla, and other members of the Kong family of simians. Donkey Kong games include the original arcade game trilogy by Nintendo R&D1; the Donkey Kong Country series by Rare and Retro Studios; and the Mario vs. Donkey Kong series by Nintendo Software Technology. Various studios have developed spin-offs in genres such as edutainment, puzzle, racing, and rhythm. The franchise also incorporates animation, printed media, theme parks, and merchandise.Miyamoto designed the original 1981 Donkey Kong to repurpose unsold arcade cabinets following the failure of Radar Scope (1980). It was a major success and was followed by the sequels Donkey Kong Jr. (1982) and Donkey Kong 3 (1983). Nintendo placed the franchise on a hiatus as it shifted focus to the spin-off Mario franchise. Rare's 1994 reboot, the Super Nintendo Entertainment System (SNES) game Donkey Kong Country, reestablished Donkey Kong as a major Nintendo franchise. Rare developed Donkey Kong games for the SNES, Game Boy, and Nintendo 64 until it was acquired by Microsoft in 2002; subsequent games were developed by Nintendo, Retro Studios, Namco and Paon. After Donkey Kong Country: Tropical Freeze (2014), the franchise went on another hiatus until Donkey Kong Bananza (2025).The main Donkey Kong games are platform games in which the player must reach the end of a level. Donkey Kong appears as the antagonist or protagonist; his role alternates between games. The original games featured a small cast of characters, including Donkey Kong, Mario, and Pauline. Rare's games expanded the cast with friendly Kongs alongside the Kremlings, an army of antagonistic crocodiles led by Donkey Kong's nemesis King K. Rool. Mario, the protagonist of the 1981 game, became Nintendo's mascot and the star of the Mario franchise, and Donkey Kong characters appear in Mario games such as Mario Kart, Mario Party, and Mario Tennis. Donkey Kong characters also feature in crossover games such as Mario & Sonic and Super Smash Bros.Outside of video games, the franchise includes the animated series Donkey Kong Country (1996–2000), a themed area in Super Nintendo World at Universal's theme parks, soundtrack albums, and Lego construction toys. Donkey Kong is one of Nintendo's bestselling franchises, with more than 65 million copies sold by 2021. The original game was Nintendo's first major international success; it rescued Nintendo of America from a financial crisis, and established it as a prominent force in the video game industry. The franchise has pioneered or popularized concepts such as in-game storytelling and pre-rendered graphics, inspired other games (including clones), and influenced popular culture.This recording reflects the Wikipedia text as of 00:16 UTC on Friday, 26 June 2026.For the full current version of the article, see Donkey Kong on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Bluesky at @wikioftheday.com.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Aditi.

The PM Team w/Poni & Mueller
Hour 3: Aditi weighs in on Sorsby saga, alien invasion at World Cup, Dianna Russini's salary reveal

The PM Team w/Poni & Mueller

Play Episode Listen Later Jun 24, 2026 42:59


Hour 3: Aditi Kinkhabwala joins the show to weigh in on the Brendan Sorsby situation. Is there going to be an alien invasion at a World Cup game tonight? And Dianna Russini's salary at The Athletic has been released, and Dom has thoughts.

Dinner for Shoes
Aditi Shah on Meditation, Expectations, and Starting Over | Shoe Therapy

Dinner for Shoes

Play Episode Listen Later Jun 23, 2026 44:21


In this episode of Shoe Therapy, I sit down with Peloton instructor, meditation teacher, and wellness expert Aditi Shah to talk about mindfulness, meditation, success, and starting over.Aditi shares how she went from studying math and moving to India to helping build Peloton's yoga and meditation programs from the ground up. We discuss the pressure to meet expectations, finding the right meditation practice, and why self-care can sometimes feel like another chore on your to-do list. Plus, Aditi opens up about moving on from past relationships, redefining success, and creating a life that feels true to herself.ADITI'S SHOESParis Texas Lidia Patent MuleTHIS OUTFITShop my look H&M jumpsuitFree People headscarfAstrid & Miyu jewelryMiu Miu shoesVIDEO CHAPTERS00:00 INTRO02:39 THE OUTFIT BEHIND THE SHOES05:33 ADITI'S SHOE THERAPY OUTFIT08:03 HOW ADITI FOUND YOGA AND MEDITATION19:41 ADITI'S PELOTON JOURNEY32:25 ADITI ON RELATIONSHIPS AND SISTERHOOD39:01 ADITI ON MINDFULNESS PRACTICES THIS PRODUCTIONis created, written, hosted, and produced by Sarah Wasilak.is creative directed and executive produced by Megan Kai.is tech supervised by Nick.includes photos and videos in chronological order by Sarah Wasilak.references Tara Brach. is made with love.Dinner for Shoes is a podcast about style and identity, bridging the gap for anyone who has ever felt like fashion is an exclusive world. Host and shopping director Sarah Wasilak serves thoughtful conversations about industry trends, personal expression, inclusivity, and real life topics. Dinner for Shoes podcast episodes are released on YouTube, Spotify, and Apple. You can follow along for updates, teasers, and more on TikTok, Instagram, and Facebook.Dinner for Shoes is an original by The Kai Productions.Follow Dinner for Shoes: @dinnerforshoes on Instagram, TikTok, Facebook, and YouTube Follow host Sarah Wasilak: @slwasz on Instagram Follow producer Megan Kai: @megankaii on Instagram Get in touch: dinnerforshoes@gmail.comTo make this video more accessible, check out YouDescribe, a web-based platform that offers a free audio description tool for viewers who are blind or visually impaired.

featured Wiki of the Day
Cedric Howell

featured Wiki of the Day

Play Episode Listen Later Jun 17, 2026 2:47


fWotD Episode 3330: Cedric Howell Welcome to featured Wiki of the Day, your daily dose of knowledge from Wikipedia's finest articles.The featured article for Wednesday, 17 June 2026, is Cedric Howell.Cedric Ernest "Spike" Howell, (17 June 1896 – 10 December 1919) was an Australian fighter pilot and flying ace of the First World War. Born in Adelaide, South Australia, he enlisted in the Australian Imperial Force in 1916 for service in the First World War and was posted to the 46th Battalion on the Western Front. In November 1916, he was accepted for a transfer to the Royal Flying Corps and was shipped to the United Kingdom for flight training. Graduating as a pilot, he was commissioned as a second lieutenant and posted to No. 45 Squadron RFC in France during October 1917; two months later the unit sailed to the Italian theatre.Howell spent eight months flying operations over Italy, conducting attacks against ground targets and engaging in sorties against aerial forces. While in Italy, he was credited with shooting down a total of nineteen aircraft. In one particular sortie on 12 July 1918, Howell attacked, in conjunction with one other aircraft, a formation of between ten and fifteen German machines; he personally shot down five of these planes and was awarded the Distinguished Service Order. He had previously been awarded the Military Cross and Distinguished Flying Cross for his gallantry in operations over the front. He was posted back to the United Kingdom in July 1918. In 1919, Howell was killed while taking part in the England to Australia air race. Piloting a Martinsyde A1 aircraft, he attempted to make an emergency landing on Corfu but the plane fell short, crashing into the sea just off the island's coast. Both Howell and his navigator subsequently drowned.This recording reflects the Wikipedia text as of 00:16 UTC on Wednesday, 17 June 2026.For the full current version of the article, see Cedric Howell on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Bluesky at @wikioftheday.com.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Aditi.

The Short Coat
Foreign Competition for Residency: The Data vs. The Rhetoric

The Short Coat

Play Episode Listen Later Jun 11, 2026 56:08


The $100,000 H-1b visa fee landed in September 2025 like a fire alarm in the hallways of medicine—hospitals panicked, advocacy groups mobilized, and a lot of people predicted the international resident pipeline would collapse. Dr. Bryan Carmody, The Sheriff of Sodium rejoins co-hosts David Lee, Mukund Viswanadha, and Isa Perez-Sandi to ask the question nobody was asking: was the panic grounded in reality? More interesting to think about: why rural physician shortages are a compensation and incentive problem, not a numbers problem; why loan forgiveness alone probably isn't moving the needle; and what separates effective physician advocacy from "just expressing emotion and hoping facts do the work." Then graduating high-school listener Aditi asks whether community college is a viable launch pad for medicine.

The PM Team w/Poni & Mueller
All Access with Aditi Kinkhabwala

The PM Team w/Poni & Mueller

Play Episode Listen Later Jun 10, 2026 8:28


ALL ACCESS w/ Aditi – Aditi thinks that the Steelers going after Baker would mean that they are completely giving up on Drew Allar and Will Howard. She also says that Baker will command a ton of money from another team. Aditi does not think that Brandon Aiyuk will be available for next to nothing, but if he were, she thinks the Steelers should go after him.

The PM Team w/Poni & Mueller
HOUR 3 - Aiyuk calls out 49ers, ALL ACCESS, Debrief

The PM Team w/Poni & Mueller

Play Episode Listen Later Jun 10, 2026 36:26


Brandon Aiyuk recorded himself on Instagram calling the 49ers stupid, and saying that they're mad they paid him a ton of money. He also said that he is going to be on a new team in 2027. When Mike Tomlin was with the Steelers, he was a big fan of Brandon Aiyuk. Poni thinks the Steelers should consider signing Aiyuk for very cheap if he gets cut. Mullsy does not think that this would be wise, and it would make a lot more sense if the Commanders signed Aiyuk given that he played in college with Jayden Daniels. ALL ACCESS w/ Aditi – Aditi thinks that the Steelers going after Baker would mean that they are completely giving up on Drew Allar and Will Howard. She also says that Baker will command a ton of money from another team. Aditi does not think that Brandon Aiyuk will be available for next to nothing, but if he were, she thinks the Steelers should go after him. Donny Football Debrief – Ben Roethlisberger predicted that the Steelers will go 12-5 on his Podcast yesterday.

The PM Team w/Poni & Mueller

ALL ACCESS w/ Aditi – The guys asked Aditi about getting to work with Russell Wilson this fall with the NFL on CBS. Aditi remembers working with Nate Burleson in his early days of television. Aditi gave her reaction to the Steelers extending Nick Herbig. What does it mean for the fellow pass rushers? What does it mean for others up for contracts? Aditi gets the sense that Aaron Donald will play football this season.

The PM Team w/Poni & Mueller
HOUR 3 - Steelers sound from camp, ALL ACCESS, Debrief

The PM Team w/Poni & Mueller

Play Episode Listen Later Jun 3, 2026 41:54


A read & react to some Steelers sound today from mandatory minicamp – the likes of Cam Heyward, TJ Watt and Nick Herbig shared answers with the media. ALL ACCESS w/ Aditi – The guys asked Aditi about getting to work with Russell Wilson this fall with the NFL on CBS. Aditi remembers working with Nate Burleson in his early days of television. Aditi gave her reaction to the Steelers extending Nick Herbig. What does it mean for the fellow pass rushers? What does it mean for others up for contracts? Aditi gets the sense that Aaron Donald will play football this season. Donny Football Debrief – The Steelers are reportedly in talks with Keeanu Benton on a new deal. He shares an agent with Nick Herbig and would be the second player of the 2023 draft class to get a deal.

The PM Team w/Poni & Mueller
HOUR 3 - Howard exceeding expectations, ALL ACCESS, Debrief

The PM Team w/Poni & Mueller

Play Episode Listen Later May 27, 2026 35:36


Steelers QB coach Tom Arth has been very complimentary of Will Howard so far throughout OTAs. The Steelers continue to try and convince people that Howard is going to be a very good quarterback. If they actually believed this, why would they spend a third-round pick on Drew Allar? Poni thinks that the Will Howard stuff sounds like Kenny Pickett rhetoric. ALL ACCESS w/ Aditi – Aditi thinks that the Steelers are just trying to give Will Howard a ton of confidence with the way they constantly talk him up with any chance they get. Aditi also thinks that bringing Aaron Rodgers back was a bad idea and the Pirates should have just let Will Howard start. She also thinks that the Steelers' approach with Drew Allar isn't exactly ridiculous. Donny Football Debrief – Aaron Rodgers donated to the US Women's Olympic flag football team.

popular Wiki of the Day
Cockroach Janta Party

popular Wiki of the Day

Play Episode Listen Later May 26, 2026 2:10


pWotD Episode 3307: Cockroach Janta Party Welcome to popular Wiki of the Day, spotlighting Wikipedia's most visited pages, giving you a peek into what the world is curious about today.With 253,301 views on Friday, 22 May 2026 our article of the day is Cockroach Janta Party.The Cockroach Janta Party (CJP; lit. 'Cockroach People's Party') is an Indian satirical political movement founded on 16 May 2026 by Abhijeet Dipke, a political communications strategist who formerly worked with the Aam Aadmi Party. It emerged in response to remarks made by the incumbent chief justice of India, Surya Kant, on 15 May 2026, in which he compared unemployed youth to "cockroaches" and "parasites of society". The name is a parody of the ruling party in India, the Bharatiya Janata Party. Within days of its founding, the movement garnered over 350,000 sign-ups and over 20 million followers on Instagram. The movement has also engaged in offline activities, with volunteers participating in protests and clean-up drives dressed in cockroach costumes.Though the movement is not registered as a political party with the Election Commission of India, it campaigns against broader societal, economic, and political issues affecting the Indian youth.This recording reflects the Wikipedia text as of 11:03 UTC on Tuesday, 26 May 2026.For the full current version of the article, see Cockroach Janta Party on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Aditi.

The PM Team w/Poni & Mueller
All Access with Aditi

The PM Team w/Poni & Mueller

Play Episode Listen Later May 20, 2026 11:28


ALL ACCESS w/ Aditi – Aditi thinks that Aaron Rodgers will empty the tank this season, as it will be his last. She also thinks that the Steelers are hoping to get a better version of Rodgers than they got last year. Aditi thinks that Germie Bernard and Michael Pittman will help Rodgers a ton this year. She thinks that there is a chance that Mason Rudolph is the odd man out in the QB room and ends up not making the final roster heading into the season.

The PM Team w/Poni & Mueller
HOUR 3 - Rodgers Replies, ALL ACCESS, Debrief

The PM Team w/Poni & Mueller

Play Episode Listen Later May 20, 2026 30:06


Rodgers Replies – What else did Aaron Rodgers say to the media today? Rodgers copped an attitude with reporters when asked about what he was doing in his free time this offseason. He also told reporters to temper their expectations this time of year. Mullsy thinks that the Steelers need both Max Iheanachor and Germie Bernard to be impact players if they want to be good this year. ALL ACCESS w/ Aditi – Aditi thinks that Aaron Rodgers will empty the tank this season, as it will be his last. She also thinks that the Steelers are hoping to get a better version of Rodgers than they got last year. Aditi thinks that Germie Bernard and Michael Pittman will help Rodgers a ton this year. She thinks that there is a chance that Mason Rudolph is the odd man out in the QB room and ends up not making the final roster heading into the season. Donny Football Debrief – Roger Goodell and the NFL want to continue to add international games to the regular season schedule. Is it getting out of hand at this point? Donny has a proposal to fix the international game dilemma.

random Wiki of the Day
Pietro Ròi

random Wiki of the Day

Play Episode Listen Later May 20, 2026 1:29


rWotD Episode 3303: Pietro Ròi Welcome to random Wiki of the Day, your journey through Wikipedia's vast and varied content, one random article at a time.The random article for Wednesday, 20 May 2026, is Pietro Ròi.Pietro Ròi (1819 in Sandrigo – 1896 in Venice) was an Italian painter. He initially studied at the Accademia di Belle Arti of Venice, but then traveled to Rome in 1843, where he was influenced by the Neoclassic and Romantic artists Minardi and Consoni, and the Nazarene painter Overbeck. He traveled extensively through Europe, but finally settled in Venice. He painted historical paintings, portraits, and landscapes. He has a self-portrait at the Uffizi in Florence.This recording reflects the Wikipedia text as of 00:36 UTC on Wednesday, 20 May 2026.For the full current version of the article, see Pietro Ròi on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Aditi.

Run with Fitpage
EP 252 : Aditi Pandya's Journey to Boston Marathon 2026

Run with Fitpage

Play Episode Listen Later May 7, 2026 51:11


Most runners spend years chasing a Boston Qualifier. Aditi Pandya spent six years not even thinking about it — and then ran 3:22:35 at the 2026 Boston Marathon.In Episode 252 of Run with Fitpage, Vikas Singh sits down with Aditi Pandya — endurance runner and co-founder of Geeks on Feet, to discuss her journey to the Boston Marathon.Aditi started as a hobby jogger in Mumbai who did not know the difference between a half marathon and a full marathon. Her first marathon in 2019 took her 4 hours and 37 minutes. She trained with friends, had no coach, and piled up injuries. Six years, multiple setbacks, a pelvic injury that forced eight months of rehabilitation, and a piriformis niggle that stayed through her Boston preparation — and yet on April 20, 2026, she crossed the Copley Square finish line.Know more about Geeks on Feet - Geeks on FeetIn this episode:How roller skating and field hockey led to a running career she never plannedWhy it took six years from running casually to even considering a Boston QualifierThe 13-week training block that built her Boston performance — hills, tempos, strength training, and gut trainingWhy she trained on normal daily trainers and avoided carbon plate shoes in preparation Managing a piriformis injury through Boston training — what she did and what she refused to skipRace day at Boston — the cold, the hills, Heartbreak Hill, and running 42.76km instead of 42.195In-race fueling — every 30 minutes, gel strategy, electrolytes, and the carb numbers behind a 3:22Why food and sleep are not soft habits — they are training variablesWhat she would tell every runner who is dreaming of Boston right nowAbout Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

YAP - Young and Profiting
Dr. Aditi Nerurkar: 5 Mental Health Resets That Will Save Your Life & Business | Mental Wealth Series | E1

YAP - Young and Profiting

Play Episode Listen Later May 6, 2026 69:11


For many entrepreneurs, mental health takes a back seat to ambition, productivity, and the pressure to keep going no matter what. Dr. Aditi Nerurkar once lived by that belief, until chronic burnout during her 80-hour-a-week residency broke her body down so severely she feared a heart condition. That crisis sparked her healing journey and became the foundation for her 5 Resets for when life and business get hard. In this first episode of the Mental Wealth Series, Dr. Aditi shares science-backed tools to help entrepreneurs reduce stress, prevent burnout, and protect their mental health.  In this episode, Hala and Dr. Aditi will discuss:  (00:00) Introduction (01:52) The Global Stress and Burnout Crisis (03:37) Good Stress vs. Bad Stress  (05:36) Your Brain's Fight-or-Flight Response (10:19) True Resilience vs. Toxic Resilience (13:05) Dr. Aditi's Personal Burnout Breaking Point (37:00) The Five Resets Framework  (44:45) The “Buried Treasure” Wellness Exercise (52:11) Digital Boundaries for Mental Health (1:00:40) Monotasking for Focus and Productivity Dr. Aditi Nerurkar is a physician, public health expert, and Harvard Medical School faculty member specializing in stress, burnout, resilience, and mental health. She is also a nationally sought-after speaker, television correspondent, and the bestselling author of The 5 Resets, a science-backed guide to managing stress and improving mental well-being.  Sponsored By: Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting  ZocDoc - Stop putting off those doctors' appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING  Blinkist - Turn the world's best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting   Remitly - Transfer money internationally with Remitly, with no hidden fees. Use code BUSINESS to get a $100 bonus after you send $300 or more. New customers only.  Prolon - Reset and rejuvenate your body with Prolon's five-day plant-based fasting mimicking program. Go to ProlonLife.com/PROFITING for 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program. Resources Mentioned: Dr. Aditi's Book, The 5 Resets: bit.ly/AN-T5R  Dr. Aditi's Website: draditi.com Dr. Aditi's Instagram: instagram.com/draditinerurkar Mental Wealth Playbook: yapmedia.com/mentalwealth  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

Freckled Foodie & Friends
The Science Behind Stress & Burnout with Dr. Aditi Nerurkar

Freckled Foodie & Friends

Play Episode Listen Later May 6, 2026 61:39


In this episode, Dr. Aditi Nerurkar, a Harvard physician, stress expert, and author, breaks down the science behind stress and burnout, what's actually happening in our brains when overwhelmed, and the actual tools to do something about it. Dr. Aditi explains how you can be burned out without even realizing it, why toxic resilience is ruining us, and the effect that doomscrolling has on our brains. Plus, she shares her five science-backed and cost-free resets to rewire your brain in a busy world.Key Takeaway / Points:Dr. Aditi's personal story from a stressed patient to a leading stress expertThe difference between good stress and bad stress (and why zero stress isn't actually the goal)What modern burnout really looks likeWhy 74% of people have at least one feature of stress or burnout right nowThe resilience myth: why you can be deeply resilient and completely burned out at the same timeWhat doomscrolling and information overload is actually doing to your brain and how to create digital boundaries that stickThe concept of "Popcorn Brain" and revenge bedtime procrastination Why women are more likely to experience burnoutOrder The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience HEREFollow Dr. Aditi:Instagram: @draditinerurkarWebsite: www.draditi.comFollow me:Instagram: @cameronoaksrogersSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogersYouTube: Cameron Rogers

The PM Team w/Poni & Mueller
Aditi joins the show

The PM Team w/Poni & Mueller

Play Episode Listen Later May 6, 2026 17:05


NFL Insider Aditi Kinkhabwala joins the show. Aditi thinks that the Steelers should have been frustrated with Aaron Rodgers two months ago. She thinks that the Steelers operate differently than they did when they actually won Super Bowls.

The PM Team w/Poni & Mueller
Aditi joins the show, Donny Football Debrief

The PM Team w/Poni & Mueller

Play Episode Listen Later May 6, 2026 36:11


The pictures of Drew Allar's text messages are not real, at least according to AI. Gerry Dulac wrote an article on Monday about the Steelers losing patience with Aaron Rodgers, and then backtracked saying the Steelers wouldn't do anything if Rodgers called their bluff. NFL Insider Aditi Kinkhabwala joins the show. Aditi thinks that the Steelers should have been frustrated with Aaron Rodgers two months ago. She thinks that the Steelers operate differently than they did when they actually won Super Bowls. Donny Football Debrief - Russell Wilson has received a contract offer to be the backup QB for the New York Jets.

The PM Team w/Poni & Mueller

ALL ACCESS w/ Aditi – Aditi is being inducted into her high school Hall of Fame tonight. Is there another team out there that really wants Aaron Rodgers? Aditi can't figure out what the play is from the Steelers because it will do nothing but antagonize Rodgers. What are the Steelers getting in Drew Allar? The guys gave Aditi half credit for predicting Makai Lemon to the Steelers, since that is clearly who they wanted.

The PM Team w/Poni & Mueller
HOUR 3 - Ben not sold on Allar, ALL ACCESS, Debrief

The PM Team w/Poni & Mueller

Play Episode Listen Later Apr 29, 2026 33:15


Ben Roethlisberger wasn't blown away by the tape he watched on Drew Allar while at Penn State. Ben admitted to not watching a ton of Penn State football, but when he did watch, Allar didn't ‘jump off the page' at him. How much of the failures for Allar at Penn State were on James Franklin more than the QB himself? Out of guys that got drafted in the middle rounds, what is the likelihood a guy becomes a franchise QB? Are guys that get picked in those spots based more on traits than anything else? ALL ACCESS w/ Aditi – Aditi is being inducted into her high school Hall of Fame tonight. Is there another team out there that really wants Aaron Rodgers? Aditi can't figure out what the play is from the Steelers because it will do nothing but antagonize Rodgers. What are the Steelers getting in Drew Allar? The guys gave Aditi half credit for predicting Makai Lemon to the Steelers, since that is clearly who they wanted. Donny Football Debrief – It appears Deshaun Watson has the ‘inside track' to be the Browns QB1. Are they forced into that due to the price tag?

Psound Bytes
Ep. 275 "Tips for Managing Psoriasis When Life Takes You Out of Your Routine"

Psound Bytes

Play Episode Listen Later Apr 23, 2026 29:21


Description: Coping with psoriasis can be challenging when your routine changes. Hear NPF Youth Ambassadors Aditi, Alyssa, and Pierce offer what they do to overcome such challenges when out of their routine.            Join host Kaleigh Welch as she discusses tips for coping with changes that occur when traveling to visit family or friends, going on vacation, camping, or a change in schedule with three amazing NPF Youth Ambassadors Aditi, Alyssa, and Pierce who live with psoriasis. Hear their story from challenges with their initial diagnosis, struggles with insecurities, whether they choose to inform others, and what they do to manage their disease and stress while living their life with confidence to pursue their chosen activities  no matter if their routine changes.  This episode features how 3 NPF Youth Ambassadors overcome challenges when out of their routine and how they respond while managing their psoriasis.   (0:00) Intro to Psoriasis Uncovered & welcome to guests Youth Ambassadors Aditi, Alyssa, and Pierce. (0:55) Overcoming challenges from diagnosis, finding the right treatment, to making choices impacted by living with psoriasis.        (5:44) Tips for what to do and pack when traveling for activities that disrupt the usual routine. (10:11) Keeping the skin moisturized can be a challenge but find a routine and product that works. (12:38) Preparing for potential triggers that could initiate the Koebner phenomenon and psoriasis. (13:33) Managing the impact of stress when out of the routine or traveling. (16:20) Alyssa's approach to managing fatigue. (16:53) The impact of diet and exercise when managing psoriasis. (18:47) Telling others about psoriasis when staying at a friend's house or hotel. (23:36) Our number one recommendation for when being out of your routine.  (25:39) Be confident about who you are and trust you'll find the right treatment and routine for your psoriasis. Key Takeaways: ·       Being out of your normal routine whether traveling on vacation or for work, camping, staying at a hotel or with family or friends can present challenges to managing your psoriasis.   ·       Preparing in advance by anticipating medication or over-the-counter needs, telling others, and asking for help can reduce the impact of challenges due to a change in routine.   ·       Be confident about who you are, find a treatment that works, and learn to live successfully with your psoriasis.   Guest Bios: Aditi enjoys Carnatic singing, violin, figure skating, and participating in Model UN where students debate global issues, learn diplomacy, international relations, and public speaking. Aditi was diagnosed with psoriasis at 10 years old and has used topicals to manage her disease along with diet, exercise and stress management. Prior to becoming a Youth Ambassador she had never met anyone with psoriasis. She plans to pursue a career in dermatology.  Alyssa is relatively new to the NPF Youth Ambassador program, joining in 2025 to connect with others who also live with psoriasis. Her diagnosis process was challenging and eventually she was diagnosed with guttate psoriasis after being improperly diagnosed and given treatments that didn't fully clear her psoriasis. This experience changed her life both physically and emotionally. Alyssa is a busy student-athlete serving as a member of her school's varsity cheer team and being a star pitcher for her school's softball team.  Pierce connected with NPF right after being diagnosed with moderate to severe plaque psoriasis in 2024 which covered over half of his body. Together with his mother they learned more about the disease and management with various treatment options from NPF, quickly learning what worked and what didn't. Per Pierce "it was horrible dealing with it for a while because I couldn't hide the plaques."  After facing challenges with step therapy and eventually traveling to the Mayo Clinic he found the treatment he needed to help clear his skin. Pierce is very active in golf playing at least 5 days a week. He currently plays for his high school team, the Louisiana Junior Golf Tour, and the American Junior Golf Association (AJGA).  Pierce also became a Youth Ambassador to meet others with psoriatic disease. Resources: -Meet other teens who have psoriatic disease. Become a Youth Ambassador -"Traveling Near and Far With Psoriatic Disease" podcast episode. -"Moisturizing Sensitive Skin" Advance Online. June 11, 2025. 

The PM Team w/Poni & Mueller
HOUR 3 - Steelers battleplan, ALL ACCESS, Debrief

The PM Team w/Poni & Mueller

Play Episode Listen Later Apr 22, 2026 40:21


Are we getting the Steelers smokescreens as we sit on the eve of the NFL Draft? Gerry Dulac has his latest, which he normally gets from the top. But as we have seen in recent years, Gerry isn't batting 1.000 when it comes to Steelers draft nuggets. An interesting prospect is Kenyon Sadiq, the top TE in the draft, that could be on the board at 21. Gerry also shared that Makai Lemon is the 2nd WR on the Steelers board. Is there a world where the Steelers do draft a tackle and move Troy Fautanu to guard? Gerry added that there is a ‘zero percent chance' the team drafts Ty Simpson and likely won't select one in the first 2 rounds. ALL ACCESS w/ Aditi – Aditi described this year's draft as ‘top heavy' with so many teams looking to trade back in the 1st round or out of the round completely. Aditi thinks there are 12-16 1st round caliber players in this year's class, based on what she's hearing. Aditi expects a run on offensive line in the middle of tomorrow night. Is the tackle talk just a smokescreen by the Steelers? Aditi thinks Mike McCarthy will push for a WR. Aditi thinks a lot of teams will be jockeying for spots tomorrow night. Aditi's pick: Makai Lemon. Donny Football Debrief – One NFL insider says we shouldn't rule out Carson Beck being drafted in the 1st round. Could it be the Steelers?

The PM Team w/Poni & Mueller

ALL ACCESS w/ Aditi – Aditi described this year's draft as ‘top heavy' with so many teams looking to trade back in the 1st round or out of the round completely. Aditi thinks there are 12-16 1st round caliber players in this year's class, based on what she's hearing. Aditi expects a run on offensive line in the middle of tomorrow night. Is the tackle talk just a smokescreen by the Steelers? Aditi thinks Mike McCarthy will push for a WR. Aditi thinks a lot of teams will be jockeying for spots tomorrow night. Aditi's pick: Makai Lemon.

The PM Team w/Poni & Mueller
HOUR 3 - Mike Florio, ALL ACCESS, Steve Jones

The PM Team w/Poni & Mueller

Play Episode Listen Later Apr 15, 2026 41:53


Mike Florio from Pro Football Talk joined the show. Does the NFL need to investigate Mike Vrabel following the fallout from the Dianna Russini situation? Russini resigned from her position at The Athletic yesterday. Mike isn't sure what the end result is going to be, but he added that it is clear that a lawyer wrote up Russini's resignation letter. Mike isn't sure if it matters on Vrabel's end because he isn't the journalist that is compromising his/her position. Mike isn't sure the length of the rabbit hole here, but it makes you question her reporting on the Titans and/or Patriots from the time Vrabel was coaching those teams. The Steelers are doing a lot of homework on QBs going into the draft – should they choose one? Do Steelers players have any idea if Aaron Rodgers is showing up? The guys asked Mike about the logistics of the draft in a given city and how the league counts the number of people at the event. Mike doesn't think it's crazy that there is still hotel space because Pittsburgh is an accessible city for some surrounding NFL cities. Mike was sad to hear the passing of Phil Garner over the weekend, a Pirate from his childhood. What is the latest with the NFL referees heading into this season? ALL ACCESS w/ Aditi – With Drew Allar coming in for a visit and the previous relationship Mike McCarthy has with the father of Garrett Nussemeier, are the Steelers going to draft a QB next weekend? Another pop for the idea of taking a QB every year or two until you find one. Aditi expects the Steelers to be extremely active moving up and down the board during the draft because it's very difficult to make all 12 selections that they possess. Aditi likes the idea of the Steelers drafting Jordyn Tyson, but not to let Makai Lemon and his odd combine interviews keep you away. Is it at all plausible that Aaron Rodgers announces the Steelers 1st round pick next Thursday as a way of showing that he is back? Penn State PxP voice Steve Jones joined the show. With the Steelers welcoming the likes of Drew Allar and Vega Ioane over the last 48 hours, Steve had better insight on these guys than anyone. Steve explained what went wrong with Allar last season and if the coaching staff deserves blame. Steve said Allar can make every throw that an NFL team would be looking for, but broke down some of the shortcomings in big moments. Steve said the Penn State fans always wanted more out of Allar because he had the prototypical QB size. What does Allar do well and what needs more work? Steve talked about the growing trend in football offenses and the lack of downfield passing. How does Allar compare to other QBs in this draft class? Steve gave us the skinny on how to pronounce Vega Ioane, since the Steelers may have him high on their board. Steve said Ioane hasn't allowed a sack since 2023 and ‘took care of his yard.' Steve said Ioane is the Quenton Nelson of the draft and regardless of position, he will be of value.

The PM Team w/Poni & Mueller

ALL ACCESS w/ Aditi – With Drew Allar coming in for a visit and the previous relationship Mike McCarthy has with the father of Garrett Nussemeier, are the Steelers going to draft a QB next weekend? Another pop for the idea of taking a QB every year or two until you find one. Aditi expects the Steelers to be extremely active moving up and down the board during the draft because it's very difficult to make all 12 selections that they possess. Aditi likes the idea of the Steelers drafting Jordyn Tyson, but not to let Makai Lemon and his odd combine interviews keep you away. Is it at all plausible that Aaron Rodgers announces the Steelers 1st round pick next Thursday as a way of showing that he is back?

The PM Team w/Poni & Mueller

ALL ACCESS w/ Aditi – Aditi said she is ‘at a loss for words' in regards to the deal not being done between the Steelers and Aaron Rodgers. She doesn't understand a team being at the mercy of someone else's timeline, especially when that person is a 40+ year-old QB. Aditi doesn't think the Mike McCarthy hire was built on the fact that it would lead to a likely Rodgers return, but more about his acumen with quarterbacks. Aditi reiterated what she heard from members in the Steelers facility after the season regarding the ‘miniscule' chance of Rodgers coming back. She noted that his appearance on The Pat McAfee Show changed her mind to a degree, since he has said again and again that he will disappear once he's done. Aditi said no matter how the Steelers spin it, when you rely on a 42-year-old quarterback, it's about this year, and this year only.

The PM Team w/Poni & Mueller
HOUR 1 - Pens-Flyers close to reality, ALL ACCESS, Tyler Kennedy

The PM Team w/Poni & Mueller

Play Episode Listen Later Apr 8, 2026 40:29


2 points away from a playoff spot are the Penguins as they travel to New Jersey for a 7 pm puck drop tomorrow night. It is looking more and more likely that the Penguins are going to meet the Flyers in the first round. Poni is afraid of that matchup – Chris is all for it. Poni wants to see a matchup with Columbus to start things out because he doesn't feel like the Penguins can beat the Flyers right now. Chris puts a win in the series around 70%. ALL ACCESS w/ Aditi – Aditi said she is ‘at a loss for words' in regards to the deal not being done between the Steelers and Aaron Rodgers. She doesn't understand a team being at the mercy of someone else's timeline, especially when that person is a 40+ year-old QB. Aditi doesn't think the Mike McCarthy hire was built on the fact that it would lead to a likely Rodgers return, but more about his acumen with quarterbacks. Aditi reiterated what she heard from members in the Steelers facility after the season regarding the ‘miniscule' chance of Rodgers coming back. She noted that his appearance on The Pat McAfee Show changed her mind to a degree, since he has said again and again that he will disappear once he's done. Aditi said no matter how the Steelers spin it, when you rely on a 42-year-old quarterback, it's about this year, and this year only. Former Penguin Tyler Kennedy joined the show. TK thinks Sergey Murashov should be the man in net in a game or two of these final three. The Penguins are traveling all 3 goaltenders to New Jersey for the game tomorrow night. Tyler said it's not an exact science, but we have seen teams call up young goalies late in the season that have paid off in the playoffs. How much can you trust Stuart Skinner in a postseason run? Which teams are favorable matchups for the Penguins in the first round? TK is afraid of seeing the Flyers in the playoffs because of how they have played down the stretch. Is Elmer Soderblom coming out of the lineup despite 3 goals in his last 5 games?

The Diary Of A CEO by Steven Bartlett
Brain Rot Emergency: These Internal Documents Prove They're Controlling You!

The Diary Of A CEO by Steven Bartlett

Play Episode Listen Later Feb 16, 2026 138:36


How is Tiktok rewiring your brain? Social psychologist Jonathan Haidt and Harvard physician Dr Aditi Nerurkar reveal how tech addiction and short-form video are ROTTING your brain, and why AI chatbots could cause the next global addiction CRISIS!  Jonathan Haidt is a social psychologist at NYU Stern and the author of the #1 New York Times bestseller The Anxious Generation. Dr. Aditi Nerurkar is a world-renowned expert in stress, burnout, and mental health, and best-selling author of ‘The 5 Resets'.  They explain: ◼️The "brain hacking" secrets tech companies use to hook you ◼️Why short-form video is shattering the global attention span ◼️The link between phone-based childhoods and the teen mental health crisis ◼️How TikTok causes a 40% drop in memory accuracy ◼️Why you must delete addictive slot-machine apps to reclaim your focus Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com  00:00 Intro 02:26 The Largest Threat To Humanity Right Now—And Why No One Wants To Admit It 06:31 How Short-Form Videos Are Rewiring Your Brain For The Worse 09:26 What Your Phone Is Doing To Your Sleep, Heart, And Stress Levels 16:15 Why Short-Form Content Is Quietly Killing Deep Thinking 19:07 What's Really Happening In Your Brain When You Scroll 26:24 What Happens When You Quit Social Media—And Take Back Control 30:00 The Real Danger Behind Meta, Snapchat, And TikTok 36:05 The Dark Side Of Snapchat: Cyberbullying And Predators Exposed 41:23 Oxytocin, AI Chatbots, And What This Means For Your Brain 55:20 What If Your Business Depends On Social Media—Is There Another Way? 01:00:28 Why So Many People Feel Lost—And How Tech Plays A Role 01:06:16 Ads 01:07:17 The Simple Test To Know If You're Addicted To Your Phone 01:26:08 What Is “Popcorn Brain”—And Do You Have It? 01:28:04 Brain Rot: Why Adults Can Recover—But Teens Might Not 01:31:45 Why Australia Banned Social Media For Under-16s—And What Happens Next 01:43:16 Ads 01:45:33 Why Parents Can't Sue Social Media Companies—And What This Law Protects 02:04:29 How Technology Is Eroding Our Sense Of Meaning 02:08:39 How To Reclaim Meaning And Joy In A Hyper-Digital World 02:14:14 The 3-Second Brain Reset That Breaks The Scroll Cycle Follow Dr Aditi: Instagram - https://linkly.link/2aYTX  Website - https://linkly.link/2aYTZ You can purchase Aditi's book, ‘The 5 Resets', here: https://linkly.link/2aYTd  Follow Jonathan: X - https://linkly.link/2aYTq Website - https://linkly.link/2aYTs  You can purchase Jonathan's book, ‘The Amazing Generation', here: https://linkly.link/2aYU7  Independent research: https://stevenbartlett.com/wp-content/uploads/2026/02/DOAC-Attention-Discussion-Independent-Research-further-reading.pdf The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC   Function Health - https://Functionhealth.com/DOAC to sign up for $365 a year. One dollar a day for your health Pipedrive - https://pipedrive.com/CEO