#thAtshowufeel

Been a while I wanted to say hello and that I'm still around.

Quick episode talking about knowing thy self and taking initiative to change your outcomes. Comparing biblical times and the current landscape. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram or tik tok @thAtshowufeelpodcast #selfawareness #autonomous #autonomy #psychology #mindfulness #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #choices #perception #perspective #life #happiness #success #emotions #feelings #intuition #perspicacity #innerknowing #knowthyself #selfknowledge #selfjugment #blog #podcast #selfhelp #mentalhealth #growth #growthmindset #special #hypocrisy #shadowwork #spirituality #spiritualawakening

Episode talking about walls that we put up and the distance we create when we do this. Finding balance and ability to grow and change as time goes on instead of staying stoke in a narrow minded point of view. Opening yourself up to limitless possibilities. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #selfawareness #autonomous #autonomy #psychology #mindfulness #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #choices #perception #perspective #life #happiness #success #emotions #feelings #intuition #perspicacity #innerknowing #knowthyself #selfknowledge #selfjugment #blog #podcast #selfhelp #mentalhealth #growth #growthmindset #special #hypocrisy #shadowwork #spirituality #spiritualawakening

The craze of twin flames and how many are failing to understand their purpose and roles. The misconception between karmic lessons and their own polarity system. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #selfawareness #autonomous #autonomy #psychology #mindfulness #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #choices #perception #perspective #life #happiness #success #emotions #feelings #intuition #perspicacity #innerknowing #knowthyself #selfknowledge #selfjugment #blog #podcast #selfhelp #mentalhealth #growth #growthmindset #special #hypocrisy #shadowwork #twinflame #spirituality #spiritualawakening

Quick episode about the mercury in retrograde transit and how to self reflect. Life is about experiences and being able to take responsibility and accountability for your own life. Being able to use this time wisely to go deeper and see the bigger picture. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #selfawareness #autonomous #autonomy #psychology #mindfulness #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #choices #perception #perspective #life #happiness #success #emotions #feelings #intuition #perspicacity #innerknowing #knowthyself #selfknowledge #selfjugment #blog #podcast #selfhelp #mentalhealth #growth #growthmindset #special #hypocrisy #shadowwork

Quick episode talking about the current energies and themes going on. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #selfawareness #autonomous #autonomy #psychology #mindfulness #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #choices #perception #perspective #life #happiness #success #emotions #feelings #intuition #perspicacity #innerknowing #knowthyself #selfknowledge #selfjugment #blog #podcast #selfhelp #mentalhealth #growth #growthmindset #special #hypocrisy #shadowwork

Quick episode talking about the current transits and the shifts we are experiencing. Helping to close out cycles and sometimes in closing cycles we must take time to grieve the previous events before we move into the next one. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #selfawareness #autonomous #autonomy #psychology #mindfulness #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #choices #perception #perspective #life #happiness #success #emotions #feelings #intuition #perspicacity #innerknowing #knowthyself #selfknowledge #selfjugment #blog #podcast #selfhelp #mentalhealth #growth #growthmindset #special #hypocrisy #shadowwork

Episode talking about how in life we are all hypocrites and judgmental in life. It is when we deny our shadow aspects entirely we close ourselves off from seeing ourselves clearly as we are, flawed and imperfect. Owning our shadow aspects help us to become less hypocritical overall but rather to own it when we are in fact being hypocritical and in our shadow aspects. Life is hard and this journey has many twists and turns but processing our emotions is one of the most important tools and process on the journey to self. Image taken from: https://imgflip.com/i/61oe5v For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #selfawareness #autonomous #autonomy #psychology #mindfulness #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #choices #perception #perspective #life #happiness #success #emotions #feelings #intuition #perspicacity #innerknowing #knowthyself #selfknowledge #selfjugment #blog #podcast #selfhelp #mentalhealth #growth #growthmindset #special #hypocrisy #shadowwork

Illusions of grandeur and warped perceptions of self, create complexes that fuel our insecurities and confidence levels. Being able to see ourselves clearly and knowing we are just as special as everyone else allows us the ability to be satisfied with who we are. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #selfawareness #autonomous #autonomy #psychology #mindfulness #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #choices #perception #perspective #life #happiness #success #emotions #feelings #intuition #perspicacity #innerknowing #knowthyself #selfknowledge #selfjugment #blog #podcast #selfhelp #mentalhealth #growth #growthmindset #special

Many of us shelter ourselves from experiencing life. We rather focus on doing things that only feel comfortable, good or safe, which denies us from experiencing more in life. We refuse to see other possibilities because it means we have to change. You're only hurting yourself when you deny yourself access to more or when you deny others from access to more. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #selfawareness #autonomous #autonomy #psychology #mindfulness #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #choices #perception #perspective #life #happiness #success #emotions #feelings #intuition #perspicacity #innerknowing #knowthyself #selfknowledge #selfjugment #blog #podcast #selfhelp #mentalhealth #growth #growthmindset

That's How U Feel Podcast Emotional Intelligence Series: Anger **blog post available on website thatshowufeel.com Follow me on instagram @thatshowufeelpodcast and DM me for questions. Drop a comment telling me what you think being emotionally intelligent is. #emotions #emotionalintelligence #feelings #spirituality #spiritualawakening #spiritual #knowthyself #mindfulness #selfawareness #selfcare #selfimprovement #selflovepractices #life #podcast #vlog #blogger #fear #selfhelp #mentalhealth #emotionalwellness #resentment #regret #doubt #fear

Episode talking about the understanding of growth. It is more than a physical expression or accomplishment but rather an internal shift. We experience growth in many ways and forget sometimes to stop and see where we once were and where we are now and how much has happened and changed. Getting out of our ego and being able to have experiences in life instead of just check boxes. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #selfawareness #autonomous #autonomy #psychology #mindfulness #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #choices #perception #perspective #life #happiness #success #emotions #feelings #intuition #perspicacity #innerknowing #knowthyself #selfknowledge #selfjugment #blog #podcast #selfhelp #mentalhealth #growth #growthmindset

Episode talking about taking short cuts in life. The old story about the tortoise and the hare is a great summary about finding patience and creating firm foundations one step at a time. The devil wants you to do things that come easy. The easier it is or the more rush you get the more you want and the more you're willing to do. The devil wraps everything up looking so pretty until it destroys you. Life is meant to be a journey not a race. Finding balance in how you're approaching things with pure intentions is what sets yourself up for success. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #selfawareness #autonomous #autonomy #psychology #mindfulness #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #choices #perception #perspective #life #happiness #success #emotions #feelings #intuition #perspicacity #innerknowing #knowthyself #selfknowledge #selfjugment #blog #podcast #selfhelp #mentalhealth

Correction episode and delving into tapping into our own inner knowing to be able to know ourselves better and let go of perceived blockages that are inhibiting us from trying. I make mistakes all the time and am learning as I go. I hope that others feel more inspired to do the same. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #selfawareness #autonomous #autonomy #psychology #mindfulness #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #choices #perception #perspective #life #happiness #success #emotions #feelings #intuition #perspicacity #innerknowing #knowthyself #selfknowledge #selfjugment #blog #podcast #selfhelp #mentalhealth

Random collective update talking about the repressed emotions that are preventing us from feeling good about life. Alternative perspectives on how to deal with situations and tapping into your own emotions. *****correction I said the ascension of the lord for the famous photo painting of Jesus but I meant to say Divine Mercy. Apologies for the mistake. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #selfawareness #autonomous #autonomy #psychology #mindfulness #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #choices #perception #perspective #life #happiness #success #emotions #feelings

That's How U Feel Podcast Emotional Intelligence Series: Doubt **blog post available on website thatshowufeel.com Follow me on instagram @thatshowufeelpodcast and DM me for questions. Drop a comment telling me what you think being emotionally intelligent is. #emotions #emotionalintelligence #feelings #spirituality #spiritualawakening #spiritual #knowthyself #mindfulness #selfawareness #selfcare #selfimprovement #selflovepractices #life #podcast #vlog #blogger #fear #selfhelp #mentalhealth #emotionalwellness #resentment #regret #doubt #fear

Sometimes in life what we want isn't always in alignment with what is good for us or what fits with our purpose, authenticity and overall vision. We can at times perceive there to be limited options in life that prevent us from making choices at all. As we know it's our perspectives in life that can make or break situations, so do you want to chose yourself and find the options that are meant for you or do you want to stay stuck and perceive there are not options? Choice is yours. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #selfawareness #autonomous #autonomy #psychology #mindfulness #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #choices #perception #perspective #life #happiness #success

Random episode talking about the transitions we are all facing and failing to see who the savior truly is in our own lives. We hear fairytales and think the person in shining armor is going to save us from our environment but it's rather the savior within that we are getting to know on our own journey. Follow me on instagram @thatshowufeelpodcast and DM me for questions. Drop a comment telling me what you think being emotionally intelligent is. #emotions #emotionalintelligence #feelings #spirituality #spiritualawakening #spiritual #knowthyself #mindfulness #selfawareness #selfcare #selfimprovement #selflovepractices #life #podcast #vlog #blogger #fear #selfhelp #mentalhealth #emotionalwellness #savior #hero #archetypes #psychology

Resentment and Regret That's How U Feel Podcast **blog post available on website thatshowufeel.com In this series talking about the human emotions, we will open up a new landscape on how to process these difficult emotions in a controlled environment. As with anything on this platform, there is no wrong or right way on how to heal, only your way. May this platform open up various perspectives to help you find what path to find within your own self before externally forcing things to fit. The emotions of resentment and regret are also secondary emotions in the sense that you usually don't feel them right away. They slowly grow or just sneak up on you. When we are living a life where we are not actively in charge of our own emotions, experiencing the emotions of resentment and regret are much higher. Follow me on instagram @thatshowufeelpodcast and DM me for questions. Drop a comment telling me what you think being emotionally intelligent is. #emotions #emotionalintelligence #feelings #spirituality #spiritualawakening #spiritual #knowthyself #mindfulness #selfawareness #selfcare #selfimprovement #selflovepractices #life #podcast #vlog #blogger #fear #selfhelp #mentalhealth #emotionalwellness #resentment #regret

Self-abandonment is the main factor in codependent and people pleasing scenarios. We are willing to let our own needs go to appease others in hopes that we will receive that same love we are putting out. The problem is when we are putting this out it isn't genuine. There is always an underlying feeling and subconscious attachment to an outcome or expectation from our actions. This is a difficult pill to swallow with self-abandonment that we think this is Nobel or kind of us but it's actually undermining and controlling. Even in codependent relationships where the dependent can be demanding and controlling to get their way, the codependent is still trying to control the outcome in their favor. “If I just do this they won't be so mean to me so I'll take the less chaotic path so I don't have to deal with them.” Then you just end up defeated and again have abandoned yourself. There's always accountability and responsibility for the part one plays in their own suffering. I hope this episode helps those still clinging on to hopes of people changing or hopes that things will change a new perspective that if they want that change, they have to become that change. Follow me on instagram @thatshowufeelpodcast and DM me for questions. Drop a comment telling me what you think being emotionally intelligent is. #emotions #emotionalintelligence #feelings #spirituality #spiritualawakening #spiritual #knowthyself #mindfulness #selfawareness #selfcare #selfimprovement #selflovepractices #life #podcast #vlog #blogger #fear #selfhelp #mentalhealth #emotionalwellness

Second installment of the emotional intelligence series lightly discussing the fear response and ways of changing your environment to adjust your perspectives on the fear as a whole. I barely scratched the surface in this video. Check out the blog on my website I wrote prior breaking down fear more. Please leave me comments about how you process fear, how you understand your own fear and what things have helped you “face your fears” there's no wrong answers and all opinions are valid. Let's open up the conversation of discussing emotions in a way we can feel comfortable with processing them. We don't need to overly share our private lives and personal details to be emotionally available or emotionally intelligent. Genders also can show, process and comprehend emotions in different ways and we do not need to force one to conform to the other but rather finding middle grounds for all to feel seen, heard and respected. Life isn't about dominating or controlling situations to appease you. Life is about understanding there is room for all things and learning how to be in control of yourself for how you show up, how you respond/react and what part you play in this game of life. Follow me on instagram @thatshowufeelpodcast and DM me for questions. Drop a comment telling me what you think being emotionally intelligent is. #emotions #emotionalintelligence #feelings #spirituality #spiritualawakening #spiritual #knowthyself #mindfulness #selfawareness #selfcare #selfimprovement #selflovepractices #life #podcast #vlog #blogger #fear #selfhelp #mentalhealth #emotionalwellness

First episode in the Emotional Intelligence Series. We talk about passion and how it comes up within us and how to use it for our highest good. Passion when we hear this word we think: intensity, lust, obsession and fire generally and yes that would be correct but passion is so much more than just these temporary and fleeting emotions. Passion is our underlying current that is active within all of us, it is more of this baseline that is always present and depending how one taps into it dictates how it is expressed. Follow me on instagram @thatshowufeelpodcast and DM me for questions. Drop a comment telling me what you think being emotionally intelligent is. #emotions #emotionalintelligence #feelings #spirituality #spiritualawakening #spiritual #knowthyself #mindfulness #selfawareness #selfcare #selfimprovement #selflovepractices #life #podcast #vlog #blogger

Simple episode talking about opening up to connection. This is a platform where we can connect and share. Learning how to open ourselves up to alternate perspectives that help us go within to hear and see our own truth. Not the truth that's been told to us but finding our true inner truth. Follow me on instagram @thatshowufeelpodcast and DM me for questions. Drop a comment telling me what you think being emotionally intelligent is. #emotions #emotionalintelligence #feelings #spirituality #spiritualawakening #spiritual #knowthyself #mindfulness #selfawareness #selfcare #selfimprovement #selflovepractices #life #podcast #vlog #blogger

Introduction episode to emotional intelligence. Understanding one's own emotions and how to process them in a way that helps you understand yourself better. Once you have gained more emotional intelligence of the self it helps you become more emotionally intelligent with others. Check out my blog series about various emotions on my website: www.thatshowufeel.com that breaks down emotions one at a time. Emotional intelligence helps you in all aspects of life. Follow me on instagram @thatshowufeelpodcast and DM me for questions. Drop a comment telling me what you think being emotionally intelligent is. #emotions #emotionalintelligence #feelings #spirituality #spiritualawakening #spiritual #knowthyself #mindfulness #selfawareness #selfcare #selfimprovement #selflovepractices #life #podcast #vlog #blogger

Regulations in life are necessary not obstacles or burdens to restrict your life but rather governing systems for you to learn how to navigate. If you're unable to regulate your own thoughts, emotions and behaviors then how can you be trusted to take care of others, help others, or achieve goals in life if you are failing to take care of yourself first and foremost. Life isn't this free for all. You can create whatever reality you want but you are here to co-create with those around you who all have their own issues. If you are failing to take accountability for how you feel you will constantly be giving your power away to others or never owning your own power to do what you came here to do. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #ascension #energyhealing #healingjourney #knowthyself #mindfulness #selfawareness #shadowwork #selflove #generationalhealing #podcast #podcasting #thatshowufeel #happiness #emotions #stateofbeing #mindfulness #spirituality #spiritualawakening #consciousness #healingjourney #love #relationships #selfawareness #knowthyself

A reality check episode talking about how to embody the actual person required to find love. Many have a warped expectation versus reality on what kind of relationship they are willing to create and actually do the necessary actions to acquire that as well as putting the mirror up to yourself and seeing the harsh truth that lies within. Many fail to recognize their own patterning and keep expecting miracles when their actions repel the very thing they so desire. This is not relationship advice, simple observations and perspectives from one person's viewpoint and their own reality check and harsh truth understanding about what it actually means to be in a relationship and what one can bring to it. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #ascension #energyhealing #healingjourney #knowthyself #mindfulness #selfawareness #shadowwork #selflove #generationalhealing #podcast #podcasting #thatshowufeel #happiness #emotions #stateofbeing #mindfulness #spirituality #spiritualawakening #consciousness #healingjourney #love #relationships

Many confuse happiness with an emotional response, one of joy, bliss, excitement etc. happiness is actually more of a state of being. Many struggle with understanding that happiness is built on true presence. Because many fail to understand this they go off on journeys of pleasure seeking trying to manufacture happiness. In reality they are only receiving short term dopamine and serotonin spikes of what one would say a roller coaster. What goes up must come down. They have no baseline to gauge what happiness is, they have unfortunately deregulated their nervous system and are deeply removed from the state of being that we are all inherently gifted, happiness and contentment. Go outside and just be fully present to see if you are able to feel that state of being. If you cannot then it's a good place to start to go within and ask yourself the bigger questions of why you are unable to be happy. The answer won't be because I don't have enough money or don't have a partner it will be much simpler. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #ascension #energyhealing #healingjourney #knowthyself #mindfulness #selfawareness #shadowwork #selflove #generationalhealing #podcast #podcasting #thatshowufeel #happiness #emotions #stateofbeing #mindfulness #spirituality #spiritualawakening #consciousness #healingjourney

Episode talking about the reasons why we at times don't allow ourselves to be who we truly are. Personal story on my own journey of self authenticity and living my purpose. Trauma reasons for why we don't allow ourselves to be seen and the self limiting beliefs that we impose on ourselves to keep us from trying. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #ascension #energyhealing #healingjourney #knowthyself #mindfulness #selfawareness #shadowwork #selflove #generationalhealing #podcast #podcasting #thatshowufeel

The way I explain God to people. I take it in 2 ways. The spiritual and the scientific. Albert Einstein's law of thermodynamics e=mc2, energy cannot be created nor destroyed therefore there is a piece of God in everything as God is the only creator and the only one who can destroy. However, God actually doesn't destroy anything. God transforms that which is no longer necessary. If God is in fact in all things this teaches us that God is energy. God isn't a person, place or thing but a divine energy that presents itself in all things. If God is in all things that inherently means we are all in fact the same. If we treat ourselves bad we are hurting God. If we treat another bad, we are hurting God. When we hurt the planet we are hurting God. Etc. the lesson in life is to understand that God is present in all things and that by definition is the energy of God which many will say is the frequency of Love. If you look at the spiritual doctrine of Jesus, Muhammed, Buddha, Krishna and thousands of other prophets, kundalini awakened beings and spiritual leaders they will all guide you to the same understanding that we are all the same and all connected. “Do unto others as you would have them do unto you” Luke 6: 31 summarizes the key lesson in life. Our actions have consequences. The 10/90 rule is that life is 10% what happens to you and 90% of how you respond to it. Your thoughts become things and therefore your actions are truly worth 1000 words. God is present in all things and is reflected back to us in everything. This can be how connected we are to God or how disconnected we are from God. Heaven isn't a magical place in the clouds or even after death but rather being in full communion with God/Christ consciousness and hell isn't a fiery pit in Gehenna but rather this earthly realm when you are stuck to the lower realm disconnected from God. The more that you can find God in everything and everyone the closer you are to experiencing the lesson of the great mystery of life. This is simply a simulation of your manifested thoughts. When you activate the ability to see the God within and without you no longer feel the pain and discomfort but rather that all feelings are a part of God's plan. God is truly the one thing that supports us in all ways. It is never truly absent unless one consciously decides to reject it. That would be by definition hell. #selfawareness #autonomous #autonomy #psychology #thinkingoutsiderhebox #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #originality #esoteric #esotericism #conspiracy #freethinking #god

Episode discussing the false belief systems that have been created as a byproduct from the original problem. What is actually toxic? What are masculine and feminine traits? Why are we projecting blame on people who have been brainwashed and conditioned to play these parts in society and more importantly why are we accepting it and failing to see the part we play in it? Why is it so hard for people to self reflect and see that when they blame and project they offer no solution. We are all in charge of our own well being yet many fail to see the toxicity that lies within them. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #selfawareness #autonomous #autonomy #psychology #thinkingoutsiderhebox #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #originality #toxicity #masculine #feminine #toxicmasculinity #divinemasculine #divinefeminine

Random intro episode talking about various esoteric ways of thinking. Don't get stuck on the conspiracy theory itself rather how you think and what you think about. This episode as always is simply a perspective piece about how to self identify and tune into yourself fully without judgement and how to connect deeply with yourself and others through whatever vehicle you choose is best for you. Less about having to believe in one thing or one way of thinking/being. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #selfawareness #autonomous #autonomy #psychology #thinkingoutsiderhebox #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #originality #esoteric #esotericism #conspiracy #freethinking

Figuring out your life can be broken down into simple perspectives but can be down outside of what your perceived “normal” way of thinking is. You're not reinventing the wheel just learning how to create a wheel that works for you. Getting clear on your own personal vision of you life then tailoring a mission to achieve that vision and then being able to create efficiencies that help you execute the mission to achieve that vision is a game changer. It all starts at the thought. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #selfawareness #autonomous #autonomy #psychology #thinkingoutsiderhebox #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #originality

Episode discussion about finding your true authenticity and purpose through understanding our belief systems that we have learned and how it has impacted our relationships due to imbalance in our gender roles. How can we find our true voice within? Are we over identifying with separation of our gender roles that were inherently gifted to us and ashamed of their archetype constructs? Or are we reclaiming their true essence? How can we be fully ourselves when we are denying certain aspects of ourselves? How can we find true fulfillment to become truly self autonomous and be able to show up in our personal relationships as our true selves? Can we repair the inner child and heal them to allow for safe growth to be fully allowed to feel how we truly feel, do the things we truly want and most importantly of all how to truly connect with others and share love? For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #selfawareness #autonomous #autonomy #psychology #genderroles #genderequality #masculine #masculinity #masculinefeminine #divinemasculine #feminism #feminine #divinefeminine #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief

Episode discussing comfort. Change doesn't happen when you're comfortable. Being uncomfortable is part of the process. Don't let the fear keep you stuck from changing and aligning with something that is actually more in alignment with who you are. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #ascension #energyhealing #healingjourney #knowthyself #mindfulness #selfawareness #shadowwork #selflove #generationalhealing #podcast #podcasting #thatshowufeel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Quick episode talking about the cycles closing out and how karma is being paid in full at the moment. What it means to be able to find balance within through understanding the law of cause and effect. Where can you take responsibility for how you show up in the world? Are you truly able to take a good look in the mirror for what you have done, what you have caused, what you have believed and change? For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #ascension #energyhealing #healingjourney #knowthyself #mindfulness #selfawareness #shadowwork #selflove #generationalhealing #podcast #podcasting #thatshowufeel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode discussing self sabotaging behaviors that lead you to a false sense of self and reality. We tend to confuse things and deny our true identities because we are failing to see ourselves and reality clearly. Being able to accept the parts of yourself that need work is huge in this ascension process. We have to be mindful to put the mirror up in front of ourselves everyday so that we are able to release false programming. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #ascension #energyhealing #healingjourney #knowthyself #mindfulness #selfawareness #shadowwork #selflove #generationalhealing #podcast #podcasting #thatshowufeel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

You made it through! Congrats for getting through 3 back to back portals here to tear through all that is no longer needed in your life. Old patterns came back with a full force, self sabotaging thoughts and behaviors at an all time high but after it came clarity and renewed sense that there's a better path for you. A better you for you! This journey is not easy, it's a roller coaster of emotions and experiences that bring you closer to your whole self if you so dare to take this journey. You're here for a special purpose and that's not easy. Take rest, hydrate and allow the things you went through the time and space to integrate before rushing along with the path. Ease yourself into what you need and give yourself the proper time to just be present. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #ascension #energyhealing #healingjourney #knowthyself #mindfulness #selfawareness #shadowwork #selflove #generationalhealing #podcast #podcasting #thatshowufeel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Current energy transit the post full moon and 2/2 portal and the upcoming 2/22 portal, how to evaluate what is going on in your life and how to become your own champion. What is truly being asked of yourself at this time? What can you handle and address about yourself, your thoughts, your emotions and your actions. Are you truly seeing life as it fully is? Tips for this transit: 1. Rest when you can 2. Record your dreams see what people and events come up that is asking you to forgive, let go or address 3. Ground your energy and get into your body, exercise, dance, meditation, etc. 4. People/places/things are going to return for you to close out or repeat the cycle. 5. If it looks like shit and smells like shit it's fucking shit. 6. Let it go, let it the fuck go, the more you cling to it the more painful it gets 7. Are you holding back your feelings? Let them flow and honor them 8. Abstain from drugs and alcohol and other addictions especially closer to the 2/22 portal 9. Get into the present moment, let the past be the past and let go of worrying about the future 10. If you can change the situation do it, if you can't change it let it go and figure out the difference. The serenity prayer will help you. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #ascension #energyhealing #healingjourney #knowthyself #mindfulness #selfawareness #shadowwork #selflove #generationalhealing #podcast #podcasting #thatshowufeel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Quick video talking about the current timeline shifts and how that plays into understanding each generations time stamps and what we came here to do. How to bridge the gap between all the generations so we can heal and continue to ascend onto a higher path. Letting go of outdated ideas, foundations and viewpoints on how to actually work together for the greater good of humanity. Full video up on YouTube! For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #ascension #energyhealing #healingjourney #knowthyself #mindfulness #selfawareness #shadowwork #selflove #generationalhealing #podcast #podcasting #thatshowufeel

A different look on depression. A new perspective on the disorder and how to frame life in a different way to see things from a higher perspective. Please be careful with this episode if it brings up any triggers for you. In this episode we talk about suicide and also those that use the threat of suicide against people. Most people who commit suicide won't tell anyone. I myself have personally encountered this with losing a loved one and then I have been in scenarios with people using that as a threat to make me side with them because they knew how deeply painful losing people are to me. We talk about many issues that people with depression go through and how it's not as easy as healing from a broken heart or even a loss of someone that it's an engrained thought process that has caused a mental disorder to disassociate with any other reality. If you are thinking about taking your own life or are feeling hopeless there are resources out there for you. https://988lifeline.org For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #spirituality #spiritualawakening #wisdom #enlightenment #consciousness #healing #energyhealing #alchemy #transmutation #mentalhealth #mindfulness #traumahealing #alignment #ascension #thatshowufeel #thatshowufeelpodcast #therapy #psychology #wellness #suicideprevention #suicide

The understanding of commitment and how many of us believe we are committed when in fact our actions speak louder. We avoid certain things because we fear it hinders us when it is those very things that are hindering us as they don't bring us what it is we came here to do. It's about seeing the bigger picture and fully committing to yourself, your path, your gifts and your purpose and sometimes that means sacrificing, suffering, patience and so much more but that is what we signed up to do. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #spirituality #spiritualawakening #wisdom #enlightenment #consciousness #healing #energyhealing #alchemy #transmutation #mentalhealth #mindfulness #traumahealing #alignment #ascension #thatshowufeel #thatshowufeelpodcast #therapy #psychology #wellness

Being able to accept the duality in life and then find the balance between the extremes without denying one or the other. Being able to take a step back from viewing things so one way as an end goal of some kind or that the whole purpose of waking up is to feel better or be better when rather it's being able to transmute the pain, sadness, suffering, negativity into acceptance which then propels you to make different choices and thus creates a positive experience. Disclaimer: I don't condone justifying terrible behavior as something you should accept from others if someone isn't willing to treat you right then that's your call on if you want them in your life it's just not blaming them or expecting them to be something they are not is the real difference. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #spirituality #spiritualawakening #wisdom #enlightenment #consciousness #healing #energyhealing #alchemy #transmutation #mentalhealth #mindfulness #traumahealing #alignment #ascension #thatshowufeel #thatshowufeelpodcast #therapy #psychology #wellness

Last episode in the 5 part series on what is a higher human? We build a framework for you that can help guide you to your purpose of knowing thy self. We talk about a lot of perspectives and how it ties into the overall bigger picture. Join us in our last episode to get the full picture on what it means to be a higher human.

Thank you for joining us today as we will be discussing community in our 4th episode in the Higher Humans Series. To recap we talked about the journey to self of the dismantling of your current life, where everything seems to be falling apart or unfulfilling to then realizing you have core trauma and shadow aspects of yourself that are needing to be healed. In episode 2 we talk about how to do the shadow work and then in our last episode about discovery of self we talk about the reprogramming one must undergo to rebuild their life in an authentic way that is in alignment from their higher self. Someone who is self aware and conscious. Today in episode 4 we discuss community this is one of the most challenging steps on the journey after undergoing a spiritual awakening or consciousness expansion. You begin to lose everyone in your life. For most of us it literally means everyone that is not for your highest good, this can include family, best friends of 20 plus years, marriages, business partnerships or jobs that no longer serves us. We begin to feel alone, unseen, unheard, misunderstood, isolated and so much more. We crave deep connection under it all the only issue is during your ascension period you undergo several shifts to weed these things out of your life and depending how much trauma you have or how much shadow work you've done finding community can be challenging. Most try and force to keep their old connections around due to abandonment issues while others people please and force them to conform to other groups for identity and purpose. This is incredibly dangerous and we are beginning to see the ramifications of this due to the coronavirus pandemic. Thousands of souls woke up to consciousness during this time, yet many failed to do the work. Some began the work but got too comfortable and stayed stagnant while others let their ego get inflated and either misguided people around them or clung to things too tightly loosing sense of self and who looked for the answers in the wrong places. I believe we will start to see support groups for people who got really sucked up into the New Age movement as the years go on. It is important when starting this work to remember it is always about the self and all answers come from the self, not outside of yourself. This episode we are going to focus on the concepts of desperation, external validation, authenticity, healthy conflict and leading/inspiring versus dogmatic approaches and finally the New Age communities and communities in general. Many people look to find a tribe in life. Your first tribe is your family. If the family is dysfunctional as most are it makes it challenging for you to align with tribe members at school, work and social who are truly in alignment with who you are because you don't necessarily know who you truly are. Our earlier episodes really highlight these issues that cause the awareness to begin to evaluate your current communities and that you are no longer in alignment with them but we haven't got too in depth with what this actually can look like. We hope that this episode opens up your perspectives to seeing the part you play in everything that you come into contact with, most importantly community. That you develop a good sense of self and realize that others are doing or can do the same and that we should all lead by example and open ourselves up to new possibilities through the connection of other people. That our differences are actually what brings us together and how we can cultivate connectedness through them. As always keep shifting your perspectives and finding the delights in everyday moments. Kate Follow us on Instagram at @thatshowufeelpodcast @higherhumans #healingjourney #selfawareness #innerwork #ascension #energyhealing #jungianpsychology #mindfulness #shadowwork #spiritualawakening #spirituality #selflove #sovereignty #knowthyself #podcast #blog #stoicism #community #consciousness

Talking about the year as a whole and the concept of mindset shifts. How to truly shift your perspective to be in alignment with your true souls desires. Taking the inspired action to manifest your dreams and live life authentically. Talking about letting go of giving away your power to over identifying with healing yourself and the current trends. How to just be you. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #spirituality #spiritualawakening #wisdom #enlightenment #consciousness #healing #energyhealing #alchemy #transmutation #mentalhealth #mindfulness #traumahealing #alignment #ascension #thatshowufeel #thatshowufeelpodcast #therapy #psychology #wellness

The third installment of the Higher Humans Series. In episode 1 we talk about the observation of your life you are no longer comfortable with living, then we enter episode 2 where shadow works begins and you are having to take full responsibility for your own suffering and then your own well being which we begin to discover more of here in episode 3 about aligning with what makes you feel aligned and whole, what sparks joy in your life and what actually resonates with your soul. Follow us on Instagram at @thatshowufeelpodcast @higherhumans #healingjourney#selfawareness#innerwork#ascension#energyhealing#jungianpsychology#mindfulness#shadowwork#spiritualawakening#spirituality#selflove#sovereignty#knowthyself

One of the most difficult lessons in life is learning how to love without attachment and how to cultivate the desires you seek within yourself so they can manifest in your external world. The problem many of us face is putting too much attachment onto the external things that we are easily affected by those things. Either they are ruling us or when they leave we are completely gutted, this is truly showing us how much we have abandoned ourselves. Not to say that when people leave like a divorced parent leaving the home and the child feels that pain isn't the child's fault but it teaches the child a lesson on attachment that you can still build a strong relationship with that parent or you build a strong relationship with your chosen family that allows you to feel supported and love but the way you got there was by choosing to love yourself and give yourself what it is that you believed you lost in the first place from this abandonment event. This is a very challenging lesson in life and it will be repeated many times just remember this is a journey to finding fulfillment from within not external. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #spirituality #spiritualawakening #wisdom #enlightenment #consciousness #healing #energyhealing #alchemy #transmutation #mentalhealth #mindfulness #traumahealing #alignment #ascension #thatshowufeel #thatshowufeelpodcast #therapy #psychology #wellness

In this second episode installment of our 5 part series, we are talking about my favorite topic of all time, "Shadow Work". Kyle and I are exploring a more open discussion approach to setting the framework for how to do the work. On this healing journey, spiritual awakening, or whatever you want to call it to be a more self-aware and conscious being you will need to do shadow work at some point. We take a more psychology based approach on how to do the work and how to understand what it takes to do the work by going within for the answers that you are seeking while experiencing the shadow on the external plane to mirror back to you through shared experiences with others and situations to bring the shadow to the forefront to be dealt with. I suggest getting out a pen and paper to take some notes to follow up with us about questions and the outline of this episode. We break the episode down into a few sub genres to help you better navigate the shadow work frame work from our perspective. What is the shadow? What is shadow work? and How do you do shadow work? What are projections and triggers? How do you accept your shadow and love it? Personal experiences with shadow work (Both Kate and Kyle) We hope this helps you out on your journey by giving you an outline format that can help keep you accountable, supported and validated along your journey to self. Keep shifting your perspectives and finding the delights in every day moments! Love, Light and Darkness Kate and Kyle That's How U Feel and Higher Humans Collaboration LIVE Q & A 12/18/22 AT 7PM EST ON INSTAGRAM SUBMIT YOUR QUESTIONS TO US AHEAD OF TIME AND JOIN US LIVE TO DISCUSS SHADOW WORK #spiritualawakening#spirituality#spiritual#knowledge#wisdom#healingjourney#ascension#energyhealing#healingjourney#innerwork#jungianpsychology#meditation#mindfulness#psychology#selfawareness#shadowwork#traumahealing#selfawareness#selflove

Quick episode talking about the current energies and where to look within for the shifts coming up. What is no longer serving you, how can you shift into a new perspective to help you ascend on your journey. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #spirituality #spiritualawakening #wisdom #enlightenment #consciousness #healing #energyhealing #alchemy #transmutation #mentalhealth #mindfulness #traumahealing #alignment #ascension #thatshowufeel #thatshowufeelpodcast #therapy #psychology #wellness

First of 5 episodes in this series with special guest/co-host Kyle of Higher Humans talking about the journey to knowing thy self broken down into various perspectives from personal experiences mixed with psychology and other teachings to help others find what works for them. Hearing things that we experienced along the way, what worked for us, what didn't, what things we went through and experienced, the signs and symptoms and just overall perspective on life. We hope this series helps those who want to live their heaven on earth and let go of all that no longer serves them. If you have any questions for us please hit us up on IG. @higherhumans @thatshowufeelpodcast

Episode talking about the attitude of gratitude? Like what the fuck is that when I feel like shit? How can I understand the feelings that I'm currently going through and how those help me to move forward in my journey to see gratitude in everything instead of thinning gratitude is outside of me. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #spirituality #spiritualawakening #wisdom #enlightenment #consciousness #healing #energyhealing #alchemy #transmutation #mentalhealth #mindfulness #traumahealing #alignment #ascension #thatshowufeel #thatshowufeelpodcast #therapy #psychology #wellness