The Lacey Alderson Show

Dr. Paul Wilkes has been one of the most referenced people on my podcast, so far. He has transformed the Las Vegas community one baby delivery at a time. Women and men alike love him for his unlimited dedication to their families during some of their most vulnerable moments in this life. You cannot help but love both his professional Genius and his personal character (yes, I'm a fan!)... Paul T. Wilkes, MD, FACOG, offers expert perinatal care to women in the communities of Henderson and Las Vegas, Nevada at Desert Perinatal Associates. He shares the mic in this episode with Christine Lima, his fiancé who has restored his belief in marriage and love! Listen in as they remind us how important a balanced life, laughter, and support is when conquering the challenges and stresses of 2021!

Brooke Welch is a Las Vegas Native and has the sacred privilege of being a Medium, an Energy Healer specializing in Polarity Bodywork, a Mindset Coach and the co-host of the "Balanced Chaos Podcast." Listen in to this episode as we discuss where your loved ones go when they die, the Afterlife, channeling, Spirit Guides, Angels, the Seven Chakras, crystals, oils, signs, and so much more! Brooke Welch is the perfect balance between masculine and feminine energy. You will find yourself scheduling an appointment with her simply because she leaves you wanting more from her and YOURSELF! insta: @bwellbalanced Website: www.bwellbalancedlv.com

Derek Perdue may be known as THE “Las Vegas Celebrity Trainer,” but in reality, he is SO MUCH MORE!!! Listen in as we learn about how hard work and discipline made him a millionaire by 30, and paved the way for his success today! He is kind, genuine and honest! Listen in and learn why Derek Perdue is the REALEST DEAL!

Please listen in and fall in love with Dr. Nicole Anders (it is SO easy to do)! She is a: -Mother, Wife, Cody's Big Sister , a Doctor, an Author of One Hundred Goodbyes: On Addiction, Heartache, Grief, and Love, a Certified Yoga Instructor, AND SO MUCH MORE! While five months pregnant, clinical psychologist Dr. Nicole Anders received a phone call from her father that would shatter her heart and bring her to her knees... She is no stranger to loss, her devastating trauma marked for her a profound first-hand experience with Post-Traumatic Stress Disorder(PTSD) and heartbreaking grief. Dr. Anders specializes in trauma and PTSD, working with combat veterans and sexual assault survivors. She believes strongly in the mind-body connection and, as a certified yoga instructor, find ways to merge the worlds of psychology and yoga healing. Please listen in and fall in love with her (it is SO easy to do)!

Do you have someone you can talk to honestly and openly about race? Do you have a hard time knowing what to say, what to ask or how to respond when Civil Rights are the topic of conversation? Do you feel torn between supporting law enforcement and your skin color? Does the current social climate leave you feeling exhausted, angry, or hopeless? Latoya Holman is the human that I've needed for these conversations. She is a community advocate who is opening up and sharing her personal perspective on these delicate topics and does it with love, laughter, and focus. After listening, you will want to do more for those around you, have gratitude for what you have already contributed, have gratitude for the service of others and celebrate our progress with a renewed focus on where we are headed.

Leave it to my favorite Brazilian, International Franchise Creator, IFBB Pro Athlete, Buddhist, Mama to teach me the difference between a Vegan and Whole Foods Plant-Based lifestyle! Meet Larissa Reis. She is here to teach you about what can happen when you allow exhaustion to run your schedule and antibiotics stop working! She shares what the catalyst was for her lifestyle change that led her to co-creating Protein House, graduating from the Institute for Integrative Nutrition (IIN), and building a lifestyle around optimal holistic health. Larissa is kind, smart, ambitious, and patient. She walks you through where to start and accepts changes won't happen overnight. She wants to make this world better one generation at a time! Listen how!

This episode is my WHY. Jennie Slade comes through representing as a co-founder of "Second Chance 5k." Jennie lets us spend some time in her head and heart as we discuss what an Overdose means to her and what she has helped create as a result of her love for both Amber and Leah. "Who are Amber and Leah, and Kristi," you ask? Listen in and we will introduce you to them by name, spirit, and ultimately their LEGACIES. Sitting with Jennie Slade is a bit like a dream. She is open and loving and honest and kind. She makes me want to complain less and be more. Yes, we cry. But more importantly, we SHARE. We discuss trauma as you may never have experienced it. We discuss how a broken heart that feels incapable of repair can assist in the manifestation of a community movement, an annual event, a 5k. We discuss the collaborative driving force behind "Second Chance 5K," and how Ending the Stigma is possible with someone like Jennie Slade behind the wheel. Get involved at www.secondchance5k.org

Arnold Stalk, PhD is one of a few Las Vegas leaders who I admire beyond measure! He is the Founder of Share Village, has been recognized by numerous prestigious organizations, and has been awarded with many local and national honors! For four decades he has been responsible for dozens of notable residential, industrial and commercial projects throughout the United States, Haiti and China in both the public and private sectors. Arnold Stalk is in it to make sure veterans and the homeless are housed and fed with dignity and respect in the Las Vegas Valley! It is an honor to present one of my Mentors who I strive to be more like, Arnold Stalk, PhD.

Tana Cogan is in studio sharing so much REALNESS! She is THE 30 year old weight loss expert (www.trainwithtana.com) living her dream life in Las Vegas, but it wasn't always that way. She was 30lbs overweight, a struggling Felon who couldn't make ends meet, in a terrible relationship and eventually she found herself having to move back home with her parents. This wasn't how she had planned her life to be. She had dreams to be beautiful, fit, and successful! Knowing she had to make changes in order to fulfill the vision she had always had for herself she made a commitment that she would, no matter what, take charge of her own life! It was not until she did just that, that her dreams finally came true! Today, she is the mother to the most precious, beautiful little girl, she helps women worldwide obtain their Dream Body, she invests in real estate, and lives in a neighborhood she once only dreamed about living in! On this podcast, you can't help but love the authenticity and work ethic Tana Cogan brings! She offers an honest and generous interview discussing the physical, mental, emotional, financial, and social aspects of her success all while telling you how to master your body so you can master your life. Tune in to step into your true power once and for all! Continue to follow her on Instagram: @tanaashleee

Lin Jerome, does things her way and on her terms. Can you relate? Join us as she shares how she graduated law school, built multiple businesses, developed several successful social media platforms, married the love of her life, and finally was able to fulfill a lifelong dream and became a Mother! Lin broke the mold on timelines but never lost the faith that she would one day have it all! We discuss our 20 year friendship, taking chances, the BLM Movement, and the countless people who have been along for the ride, supporting dreams that became reality! If your life has not gone exactly as planned or you have found yourself abandoning the conventional for the dynamic, let Lin Jerome be your Guru!

Jane Mann is the REALEST DEAL in the the Skin Care Game. She presents with so much knowledge, love, and peace in regard to where she has been and where she is going! Join us as we discuss acne, diets, careers, her YouTube, fitness, EMDR, Gerard Butler, and what both MALE AND FEMALE anti-aging looks like in 2020. Together we do a quiz she created that we are going to ask you to take with us, as well as discuss her product, the Anma by Jane Mann. She shares the power of touching, repressed emotions, why we should all be taking fish oil and Glutathione, and her favorite product (which shocked the hell out of me!) Come listen, as we talk the privilege of getting older, and just how amazing the process can be if we simply hold on tight to US and learn to enjoy the beauty of The Ride!

Bryce Krausman joins us in studio as the owner of DW Bistro, a small Las Vegas business in 2020. We are here to discuss running a restaurant at 25% occupancy and what that TRULY entails. We discuss surviving COVID (as he endured it in October,) the need for small business owners to “Keep Doing the Work,” permission to take a break from social media when things become too heavy, the role of Creativity and how it is more important than EVER before in owning a business, our collective vote for “Merging and Aligning," to be the Motto of 2021, what the American Dream means to him, and how grateful we are for music in our lives! Bryce is so easy to love as he reminds us why we need connection to survive, what he looks forward to in 2021, and listen along as he even sings us a sweet Christmas Carol that is sure to be one of your favorites! I am excited to share him with you! Las Vegas is lucky to have him.

Oh how I love sharing my guest , SASHA LARKIN with you! She is a Woman, Mother, Wife, Yogi, Police Captain, Role Model, Teacher, Mentor, and an Advocate. Listen along as we discuss Social Identity Theory, mental health, trauma, fitness, love, light, and survival. Sasha shares her first hand accounts of officer involved shootings, the fatal Las Vegas dates of June 8th and 1 October, but is also able to walk us through guided breath work. Like only she can, we go from discussing coping skills, distractions, meditation, and wellness to the hard conversations of where we have failed. She makes you feel at home, seen, and accepted, but not before reminding you, "Fear doesn't get to win."

Join me as we discuss Holiday 2020. The GOOD, the BAD, the UGLY. Listen along as we address the primary holiday stressors: addressing financial struggles to your loved ones expecting a "big" holiday, loved ones in their addiction, a lack of energy, surviving family gatherings, and creating boundaries, all while surviving COVID. In this episode we create a game plan for how you can be prepared to make your season everything you want and MORE! Happy Holidays

Do I have a TREAT for YOU!!! Mercedes Martinez @msmertz is in the house and she DOES NOT DISAPPOINT! Yes, she is the radio host of “Mercedes in the Morning,” and a TV host on Channel 8's “Las Vegas NOW,” but for this podcast, she basically drops TRUTH BOMBS all over the set and leaves me wanting SO MUCH MORE! Stay tuned as we share donuts, some SERIOUS secrets, a couple tears, her prediction for where media is headed, fitness favorites, coping skills, our favorite crystals, so much laughter, and our Bucket Lists. This will be your new favorite podcast, GUARANTEED!

Listen along as my favorite Rider comes on the show for a Happy Hour of sorts where he lets us into his world while we put down a few. Gary Frey is ALL OF THE THINGS Las Vegas. Among the topics discussed are his first home in Las Vegas was THE Moulin Rouge, his business dealings with Liberace, Don King, and Lionel Richie, a successful real estate career including but not limited to development and acting contractor, as well as his current endeavor @dirt2dunes. Gary talks with us regarding mental health, what exercise he participates in to “escape,” his Bucket List, and where a Las Vegas Fixture can be found dining, vacationing, and spending his 60th birthday! Ladies and Gentlemen… I present you, Gary Frey.

Lisa King (@the_blackwidow10) is in studio!!! She is a Girl Crush of mine and a TOTAL BADASS!!! We talk Muay Thai, being a professional MMA commentator both nationally and internationally, how and why she got into the healthcare industry, mental health, fitness, the year she lost her speech and ability to walk, and oh… her stints on both Oxygen's, “Fight Girls” and Netflix's powerpunch hit, “Kingdom” (Season 3). We explore how her success both personally and professionally includes never turning down a challenge, staying persistent, and how important it is to treat each day as a gift. Listen along as Lisa shares with us how the discipline of Muay Thai shaped her children and how it could shape yours too! She takes us on her journey as she raised her 2 children as a single mom, maintained an impeccable reputation in her daily healthcare career, was a female leader in Muay Thai, all while wearing sky high heels and raising a mini-farm! This podcast is a MUST!

You think you know him... but there is so much to him beyond the Badge! I cannot wait for you to "meet" Sheriff Joseph Lombardo! He is our 1st male guest and he DOES NOT disappoint! Sheriff Lombardo has a 32 year career with the Las Vegas Metropolitan Police Department (LVMPD) and is in his 2nd term as Sheriff. We discuss his career, policing in 2020, defunding the police department, corruption, COVID-19, the current condition of Las Vegas, his family, his vices, relationship tips, who he looks up to, and the ELEPHANT IN THE ROOM (after it being the #1 question all of my followers wanted to know and were hoping is true...) IS HE RUNNING FOR GOVERNOR? Listen in and learn all about Sheriff Joseph Lombardo!

Are the "Holiday Blues," real? This week I discuss changes in our mental and physical health during the fall and winter months. We answer: Why is both our mental and physical health affected by the seasons? What can we do to help make the holiday season more bearable? And how do we help our loved ones who are struggling? *** if you or someone you know is contemplating suicide, please call 911 or the Suicide Hotline 1-800-273-8255

LULULEMON IN THE HOUSE!  As a Lululemon Ambassador, myself, I wanted to share my passion of the company and its People with YOU!  Please listen as Amy Arbeli (Store Manager) & Paula Manning (Educator) drop by to eat maple bar Pink Box Donuts, and explore their journey working for Lululemon (with over 15 years collective experience).  We discuss fitness, go-to workouts, our favorite products to sweat in, diets, what it takes to be a Lululemon Ambassador, the challenges of a growing online retail market, our hopes for Holiday 2020, and their "3 Favorite Things."   Pull up a chair.   ****the opinions and positions expressed are their own and do not reflect those of Lululemon

Please join Donna Lombardo as we discuss raising children as a single parent, working for 34 years as a female Senior Vice President and an Executive Managing Director in a male dominated market, being the wife of the Sheriff of Clark County, Nevada in 2020, and predicting where we are headed. Donna shared personal stories of her childhood, dating, being the parent of children struggling with their mental health, and feminism. She gives her listeners advice on a variety of topics and even shares her "3 Favorite Things," kind of... This might be my favorite interview, EVER.

OUR FIRST SHOW!!! CELEBRATING OUR PREMIERE SHOW WITH SHELLEY GREGORY AS OUR 1ST GUEST!  SHELLEY COMES ON TO DISCUSS BEING A WIFE, A MOTHER OF 3, AN EDUCATOR, A STYLIST, BEING INSTA-FAMOUS, AND HER "3 FAVORITE THINGS."