The RN Experience: Stories of Resilience

WARNING! This episode discusses blood, guts, feces, urine and bugs. Not for the weak-stomached listener.This week we brought back our old friend Anthony to give us an update on what he's been up to. Anthony shares about his experience at his new job and how he has transitioned from bedside nursing to Clinical Liaison to Improvement Specialist. We also share some stories from the bedside and review some quality nursing memes!Podcast Website: http://www.thernexperiencepod.com Podcast IG: @rnexperiencepodEmail: rnexperiencepod@gmail.comOrder Mantra Cards:https://www.thernexperiencepod.com/merchThese mantra cards with phrases just for nurses and other healthcare workers will give you the uplifting words you need. What's better - they fit in any scrub pocket!Includes 54 CardsDimension: 1.75” x 2.5”Nadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousSign-up for meetingsVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilienceSubscribe to email list for newsletters

Braxton Bragg is a seasoned registered nurse and healthcare administrator who has worked in a variety of roles within the healthcare sector. He currently resides in Pittsburgh, PA with his wife (who is also a nurse), 2 kids and a dog.   Braxton started his clinical journey by working as a patient care technician throughout nursing school and received his diploma in 2011, his BSN in 2016, and his MHA in 2019.  He will be finishing his MBA in organizational management in early 2023.  He has worked at the bedside in the neurosurgical step-down setting, has experience in nursing unit management, informatics, quality improvement, and currently is in clinical strategy and implementation.  He also serves as an adjunct instructor and course developer for the MHA and bachelor of science in healthcare management online programs for a university in Nebraska.  Braxton is dedicated to making healthcare more accessible for patients, supportive for clinicians, and ultimately better for everyone across the care continuum.Podcast Website: http://www.thernexperiencepod.com Podcast IG: @rnexperiencepodEmail: rnexperiencepod@gmail.comOrder Mantra Cards:https://www.thernexperiencepod.com/merchThese mantra cards with phrases just for nurses and other healthcare workers will give you the uplifting words you need. What's better - they fit in any scrub pocket!Includes 54 CardsDimension: 1.75” x 2.5”Nadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousSign-up for meetingsVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilienceSubscribe to email list for newsletters

In a short yet heart-filled episode, Vicky shares how patient legacies energize her to continue to return to healthcare in various settings. She also discusses the grief that can consume us after a patient's loss, validates those emotions, and describes how we can celebrate the lives of our patients by living their legacy with the world. Inspired by numerous patients in her practice. Podcast Website: http://www.thernexperiencepod.comPodcast IG: @rnexperiencepodEmail: rnexperiencepod@gmail.comOrder Mantra Cards:https://www.thernexperiencepod.com/merchThese mantra cards with phrases just for nurses and other healthcare workers will give you the uplifting words you need. What's better - they fit in any scrub pocket!Includes 54 CardsDimension: 1.75” x 2.5”Nadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousSign-up for meetingsVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilienceSubscribe to email list for newsletters

Vicky and Nadia welcome a dear friend, Jonny who describes his own journey from burnout to wellness. He came into nursing at the start of the pandemic, and found himself in a spiral of overworking and under-caring for himself. He "took a look" in the mirror and made purposeful decisions to modify his career so that he is able to take chances, express his gratitude in a unique way, and be his best self. We hope you enjoy this episode as much as we did. It's heart warming.

In this episode, Vicky & Nadia kick off Season 3 of The RN Experience.Vicky updates us on her move to Colorado, her new job, lessons she has learned during this transition and what she is looking forward to.Nadia talks about what she has learned from being a teacher, although her New Years' intention was to become more of a student. She talks about the importance of community and how community has helped her stay accountable to her healthy habits lately.Looking forward to continuing to tell the stories of our nurses this season!Podcast Website: http://www.thernexperiencepod.com Podcast IG: @rnexperiencepodEmail: rnexperiencepod@gmail.comOrder Mantra Cards:https://www.thernexperiencepod.com/merchThese mantra cards with phrases just for nurses and other healthcare workers will give you the uplifting words you need. What's better - they fit in any scrub pocket!Includes 54 CardsDimension: 1.75” x 2.5”Nadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousSign-up for meetingsVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilienceSubscribe to email list for newsletters

In this episode, Vicky and Nadia discuss what they've learned from each guest this season. They talk about plans for next season and their surprise product that they've been working on (preview coming soon!)Please e-mail Vicky & Nadia with any special requests for next season or if you would like to be featured on the podcast.Season 3 begins July 2022!Podcast Website: http://www.thernexperiencepod.com Podcast IG: @rnexperiencepodEmail: rnexperiencepod@gmail.comNadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousSign-up for meetingsVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilienceSubscribe to email list for newsletters

Rachel is one of the most inspiring and humble people I know. She is a fellow former-gymnast, handbalancer and acrobat/teacher. You may also find her on a highline floating above the Pittsburgh skyline. If you follow Rachel on Instagram right now, you will notice her thoughtful captions about her new passion and practice, Ayurveda. Rachel is here today to tell us about her journey, what Ayurveda is and how we can apply this ancient wisdom into our modern lifestyle for better health. Rachel's IG: @rach.dobosRachel's Website: https://www.ayurvedabyrachel.com/Rachel's Book Recommendations:Healthy Happy Sexy: Ayurveda Wisdom for Modern Women Wild Mercy: Living the Fierce and Tender Wisdom of the Women MysticsPodcast Website: http://www.thernexperiencepod.com Podcast IG: @rnexperiencepodEmail: rnexperiencepod@gmail.comNadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousSign-up for meetingsVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilienceSubscribe to email list for newsletters

In this episode, Vicky and Nadia discuss how they have been practicing self-care. Their self care falls into buckets of mind, body and spirit. They explore the concept of expansion and contraction over the past two years and how we can give ourselves permission to use the new spring energy to inspire and take action.Podcast Website: http://www.thernexperiencepod.com Podcast IG: @rnexperiencepodEmail: rnexperiencepod@gmail.comNadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousSign-up for meetingsVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilienceSubscribe to email list for newsletters

Our guest today has been leading the front lines as a pharmacist, sharing what he calls real-talk: practical strategies that actually work for healthcare workers on the front lines from someone who has been working them since 2012. When healthcare providers want to overcome adversity, become the best version of themselves, and lead a purpose-driven career through innovation, they call Dr. Adam Martin. He is the founder of The Fit Pharmacist, LLC, and author of “Rx: You: The Pharmacist's Survival Guide for Managing Stress & Fitting in Fitness” and “Gen-Z Pharmacist: Dominate Pharmacy School & Script Your Dream Career”. He works with healthcare leaders who want to solve the dilemma of work-life balance and create lasting change in their career through living their purpose as their personal brand.Adam's Webite: www.thefitpharmacist.comAdam's IG: @thefitpharmacistBook by Adam: YOU!: The Pharmacist's Survival Guide to Managing Stress & Fitting In FitnessPodcast Website: http://www.thernexperiencepod.com Podcast IG: @rnexperiencepodEmail: rnexperiencepod@gmail.comNadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousSign-up for meetingsVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilienceSubscribe to email list for newsletters

Kristy Weidner is a Licensed Clinical Social Worker and Co-Owner of the Village Center for Holistic Therapy. She completed her masters in Social Work from the University of Pittsburgh.  She is fluent in American Sign Language (ASL) and has extensive experience in working with Deaf and hard of hearing clients, family members and within the culture of the Deaf Community.She became a 200 hour certified yoga instructor in 2018, and studied with Max Strom, global speaker, teacher, actor, and founder of Inner Axis yoga.  She also completed her mindfulness meditation teacher training with Lodro Rinzler, author and Buddhist meditation teacher based in New York City. Book recommendations:Tea & Cake with Demons: A Buddhist Guide to Feeling WorthyBuddha Walks into a BarSit Like a BuddahLove HurtsHuman Magnet SyndromeKindness NowWillA Life Worth BreathingSet Boundaries, Find PeacePodcast Website: https://thernexperiencepodcast.buzzsprout.com/ Podcast IG: @rnexperiencepodNadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousSign-up for meetingsVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilienceSubscribe to email list for newsletters

On this week's podcast Vicky & Nadia interview Lisa about her experience as a chiropractor.  She has always wanted to help others in their healing- this was primarily physical healing until 3 years ago when a much deeper shift into her own intentional healing began. Her first hand experience then overflowed into all aspects of her life including work. Always a bit unconventional, as she shared more and was more vulnerable, it was very often reciprocated, and more stress release during treatment meant more healing.Lisa's IG: @lisapapenbrockBook Recommendation: Beauty, Power & GracePodcast Website: https://thernexperiencepodcast.buzzsprout.com/ Podcast IG: @rnexperiencepodNadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousSign-up for meetingsVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilienceSubscribe to email list for newsletters

Joe is a health care professional who has been working in the industry for over a decade, including 9 years as a registered nurse. Joe received his Bachelor of Science in Nursing from Robert Morris University. Joe went on to receive his Master of Science in Nursing, with a focus on clinical nurse leadership. Now working as a certified professional in patient safety, Joe has recognized the impact clinician well-being has on not only those caring for our community members, but on the community members themselves. Joe is passionate about supporting our clinicians towards optimizing their health and wellness. As the lead of a multi-center wellness initiative, he had the opportunity to positively impact many clinicians by focusing on physical activity, nutrition, rest, quality of life, and safety. Joe is on a mission to improve clinician well-being through resiliency training.Podcast Website: https://thernexperiencepodcast.buzzsprout.com/ Podcast IG: @rnexperiencepodNadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousSign-up for meetingsVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilienceSubscribe to email list for newsletters

Today's guests are the founders of Kettlebell Athletes, Bijan and Gabrielle.Bijan is a sports performance physical therapist who is a board certified orthopaedic clinical specialist. Bijan believes in guiding his clients beyond pain and back to doing the activities that they love at the highest level. His primary tool for performance and rehabilitation are kettlebells due the versatility for loading, power production, and restoring strength and coordination.Gabrielle is a registered nurse who has pivoted out of the traditional healthcare system. Gabrielle has a background in Primary care serving people through health education and creating sustainable lifestyle changes. With limited time and resources to educate and empower her clients within the system Gabrielle has transitioned to a fitness nurse role. This has allowed her to integrate her knowledge in physical training, nutrition, wellness, and disease prevention to help people make the complete transformation they are looking for. Together they founded kettlebell athletes to merge their expertise and provide their clients with a powerful transformation.IG: @kettlebellathletesWebsite: www.kettlebellathletes.comPodcast Website: https://thernexperiencepodcast.buzzsprout.com/ Podcast IG: @rnexperiencepodNadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousSign-up for meetingsVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilienceSubscribe to email list for newsletters

Grace Boyle of Nurse Gone Rogue comes on the show to share her story of not only leaving traditional western medicine but then returning to her role in the ER. She is passionate about her purpose with patients and meeting others on the human level. Grace also shares her expertise on functional wellness and how to integrate that into shift-work lifestyles. Her 3 top tips for health and longevity for nurses are:1. Sleep - Making sure to get quality sleep is an essential part of recovery for nurses from tough shifts2. Nutrition - Do the best you can to prepare the food you need for the day3. Proper Body Mechanics - Avoid injuries at work by working on strength and proper form when lifting outside of work.You can connect with Grace on Instagram: @nurse_gone_roguePodcast Website: https://thernexperiencepodcast.buzzsprout.com/ Podcast IG: @rnexperiencepodNadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousSign-up for meetingsVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilienceSubscribe to email list for newsletters

Nadia and Vicky share their responses to recently published articles and advocacy suggestions for changing the healthcare environment in order to fully support healthcare workers and clinicians. They call for change that fosters a health-promoting work environment, and also ask for YOUR input on how you think leadership, legislators, and frontline can work together in this change. Email us or DM us below!Links of Articles Discussed:Could It Be Menopause? by AACNUPMC Launches Travel Staffing Agency to Address Nursing ShortageThe solution to the wave of nurse resignations? Cold, hard cashPodcast Website: https://thernexperiencepodcast.buzzsprout.com/ IG: @rnexperiencepodNadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousSign-up for meetingsVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilienceSubscribe to email list for newsletters

In this episode Vicky and Nadia chat with Bridgette about advice for travel nurses, vulnerability, experiencing failure, financial freedom and her plans for the future. This episode will challenge you to look deeply within yourself.Bridgette's IG:@bridgettenora_Book Recommendation:Why Won't You Apologize?Podcast Website: https://thernexperiencepodcast.buzzsprout.com/ IG: @rnexperiencepodNadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilience

In this episode Vicky and Nadia dive into:Our reflections of 2021 and intentions for 2022Types of guests and content for Season 2Current state of healthcareHow have we been caring for ourselves, what challenges have we been experiencing?What excites us about 2022Links of Articles Discussed:Could It Be Menopause? by AACNUPMC Launches Travel Staffing Agency to Address Nursing ShortageAHA Updates CPR Guidance for Patients with COVID-19Podcast Website: https://thernexperiencepodcast.buzzsprout.com/ IG: @rnexperiencepodNadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilience

In the final episode of Season 1 we talk to Holistic Nurse Coach Amy Crippen about what it means to be in her role.  She talks about how to bring awareness to your emotions. Amy also shares self-care hacks such as "full stops" and how to refill your "adaptation fuel". We also discuss how self-care can be challenging in the current environment with staffing shortages.You can find out more about Amy or book a coaching session at:https://amycrippen.com/Southwestern PA Chapter of the American Holistic Nurses Association FB Grouphttps://www.facebook.com/groups/ahnaofsouthwesternpaPodcast Website:https://thernexperiencepodcast.buzzsprout.com/ IG: @rnexperiencepodNadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilienceThank you for listening and for your support this season!We will be back with new episodes starting in January 2022.Happy Holidays, be well!

A Vicky and Nadia chat about transitions, the fluidity of identity, and becoming. We talk about how the only constant is change -- that learning to balance both the sympathetic and the parasympathetic is critical to living in a constantly stimulating environment. Each of us shares our own transitions, how we are coping with them, and the excitement the state of "in-between" brings us. Connect with us!!Nadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilience

Podcast Website: https://thernexperiencepodcast.buzzsprout.com/ IG: @rnexperiencepodNadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilienceAshley FischerAshley's Key Points for Self Care:Take time offHave a routine that works for youCreate non-negotiables, what you MUST have daily and weekly to feel wellWork to have a schedule that meets your needs, if possibleConsistency is key Book Recommendation: Gifts of Imperfection by Brene Brown IG: @happilyashured

In this episode, Vicky and Nadia talk to Taylor about her experience as a nurse. She shares a personal story and dives into where her passion and compassion stem from. She shares lessons learned from being a bedside nurse throughout a global pandemic. She explains why she views nursing as an honor and why even the hardest days are worth it. This podcast may just change the way you view our profession!PodcastPodcast Website: https://thernexperiencepodcast.buzzsprout.com/ IG: @rnexperiencepodNadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilienceWhat Taylor is currently reading...Ripples: Effects of AddictionPlease email us if you would like to be featured on our podcast.

In this episode, Vicky and Nadia talk to Kelly about her bedside nursing experience throughout the COVID-19 pandemic. They discuss ways to cope with the stress of the job and why it's important to take breaks. Kelly shares how to balance the emotions of empathy as well support she receives from co-workers, management and friends throughout the pandemic.PodcastPodcast Website: https://thernexperiencepodcast.buzzsprout.com/ IG: @rnexperiencepodNadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilience

In this episode, Vicky and Nadia talk with Anthony about his experience over the past nine years as a nurse. They discuss his dreams and goals for the future and how nursing informatics can contribute to easing burnout for clinicians. He discusses the opportunities that are available for nurses beyond the bedside.PodcastWebsite: https://thernexperiencepodcast.buzzsprout.com/ IG: @rnexperiencepodCommunity Mental Wellness DayWe will be setting up a booth to talk about our programs: Resilient Seven and Nurses Anonymous. Join us from 12-6pm on October 24th.There will be food trucks, live music and yoga classes.Details can be found at: http://www.villagetherapy.org/communitymentalwellnessdayNadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilience

In this episode, Vicky and Nadia talk to Patrice about her experience as a psych nurse, at the "chair side" and in management. She shares insight into processing traumatic events and the importance of prioritizing self-care in order to provide the best care to patients. She concludes, "the most important patient is the one in the mirror."PodcastWebsite: https://thernexperiencepodcast.buzzsprout.com/ IG: @rnexperiencepodCommunity Mental Wellness DayWe will be setting up a booth to talk about our programs: Resilient Seven and Nurses Anonymous. Join us from 12-6pm on October 24th.There will be food trucks, live music and yoga classes.Details can be found at: http://www.villagetherapy.org/communitymentalwellnessdayNadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilience

In this episode, Vicky interviews Nadia about her experience as a nurse. They talk about her experience as a new nurse, travel nursing, and how she continues to recover from burnout and PTSD. Nadia touches on the importance of community in overcoming mental health struggles and where she has found support over the past few years.Connect with us at:Community Mental Wellness DayWe will be setting up a booth to talk about our programs: Resilient Seven and Nurses Anonymous. Join us from 12-6 pm. There will be food trucks, live music, and yoga classes.Details can be found at: http://www.villagetherapy.org/communitymentalwellnessdayNadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilienceResources: “Tea and Cake with Demons: A Buddhist Guide to Feeling Worthy” by Adreanna Limbach. "This was never mine to carry, so I lay it down."

Our goal is to highlight the real experience of nurses, the resilience they demonstrate, build a community, and foster nurse holistic well-being. On this episode, Nadia interviews Vicky about her experience as a nurse. We discuss her story about trauma, reframing, and resilience. Connect with us at:Nadia - Nurses AnonymousWEBSITE: www.nursesanonymous.org Meetings Every Other Tuesday! (Next October 12th at 8:30pm)EMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilience

Our introductory podcast about The RN Experience: Stories of Resilience. We explain what to expect, how we met, about our own movements (Nurses Anonymous and Resilient Seven), and a sneak peak into future episodes!Our goal is to highlight the real experience of nurses, the resilience they demonstrate, build a community, and foster nurse holistic well-being. Connect with us at:Nadia - Nurses AnonymousWEBSITE: www.nursesanonymous.orgEMAIL: nursesanonymous1@gmail.comIG: @nurses__anonymousVicky - Resilient SevenWEBSITE: www.resilientseven.comDISCOUNT CODE: RNE25EMAIL: v.reiser@resilientseven.comIG: @r7_resilience