Podcasts about stay curious

In this episode, Jon Grinnell joins Jarrett Carpenter to dive into the rapidly evolving world of cryptocurrency and digital finance. They break down Bitcoin and Ethereum's price trends, the growing influence of stablecoins, and what a future without traditional banks might look like. The conversation takes a provocative turn with an in-depth look at the Worldcoin project—its bold vision for universal basic income, global identity verification, and the ethical dilemmas it raises.They also explore how artificial intelligence is reshaping crypto, trust, and digital identity. As bots and automation blur the lines between human and machine, Jarrett and Jon discuss the urgent need for innovative tools to verify humanity in an increasingly AI-driven world. This episode is a must-listen for anyone interested in the intersection of crypto, AI, and the future of financial sovereignty—especially in emerging markets where technology adoption has the power to redefine opportunity.Watch on YouTube - https://youtu.be/nSGFHsq4DaMEPISODE CHAPTERS00:00 - Episode Intro00:09 - Jon Is Back On The Pod01:00 - Jarrett Has Joined Blockworks - FUTURE10 for 10% off Permissionless - https://blockworks.co/event/permissionless-iv02:13 - Bitcoin Is PUMPING!03:15 - Will The ETH / BTC Chart Grow Wider Or Revert Back To Older Trends? (Jon Is BULLISH On ETH)08:08 - Ethereum's The Future Of Decentralized Finance08:51 - Ethereum Is A Mullet12:20 - Coinbase Bitcoin Loans Via Morpho Are On Ethereum15:00 - US Crypto Sentiment Has Shifted A Ton In Last 6 Months16:00 - The Future Of Stablecoins (USDC & USDT)17:07 - USDC On Base Is TOO CLEAN - https://youtu.be/flq1bxH9Lqo?si=2DKZFqes5BtZ-GAF18:48 - Brian Armstrong's Crypto Vision Is Here20:22 - Use Cases For Stablecoins = Sending Money Globally (Overseas)20:55 - The Future Of Crypto & Social Media21:48 - Venmo & CashApp Are Just Middlemen Soon To Be Replaced24:08 - What Does The World Look Like Without Banks?26:18 - Will Crypto Follow The Internet's Ease-Of-Use Trajectory?27:30 - What Are The Future Signals For Crypto?28:28 - ZK Proof Identity & Acct Abstraction Is The Future Of Crypto29:50 - Is WorldCoin Good Or Bad? Is It The Future?46:00 - Should Coinbase Replace Its Customer Success Employees With AI?53:55 - Crypto Content Creators Leaving Every Halving54:45 - AI's New Video Upgrades Are Wild59:20 - We All Need To Protect Ourselves Against AI Ransom Videos01:04:42 - Stay Curious To Learn About Tomorrow's TechnologyJon's LinkedIn - https://www.linkedin.com/in/jongrinnellsf/Jon on X - https://x.com/jkg_ethFuture Signal is a podcast hosted and produced by Jarrett Carpenter that explores tomorrow's tech today.All of Future Signal's content is not financial advice but rather edu-tainment. All of our episodes are available on YT as well as wherever you listen to podcasts.Please follow us on social media and check out our website:X - https://www.twitter.com/futuresignalxyzInstagram - https://www.instagram.com/futuresignalxyz/Facebook - https://www.facebook.com/futuresignalxyzLinkedIn - https://www.linkedin.com/company/future-signal-xyz/Twitch - https://www.twitch.tv/futuresignalpodFor more info on the podcast, please check out https://www.futuresignal.xyz/To learn more about Future Signal's Host - https://www.jarrettcarpenter.com/

Our Taurus season movie choice is such a classic! Sensuality, love, and some good ol' staying power. We get into all the reasons we think Dirty Dancing exudes Taurus & Venutian vibes! Tune in to hear:Our interpretation of Baby & Johnny Castle's Big 3ssome fun and appropriate facts about the movie release itself and Taurus sznclips of some of the most iconic music of the 80s/ever!Is this one of your favorite movies, too!? What did you think of our interpretation?? We love to hear from you! Check-in with us somehow with the info below, and until next time...Stay Curious!--Explore our first full season (Episodes 1-50) to explore our living astrological library!Ready to look at charts in the most beautiful and functional way? Look no further than → ⁠⁠LUNA Cloud Astrology Software⁠⁠ ← this link saves you 10%.Follow us on → ⁠Instagram⁠Drop us some love in the form of a 5-star review and follow. :)

We've talked about 'em before, and in this episode, we finally dive a bit deeper...What is up with degrees in the astrological chart and what do those numbers mean?!In this episode, we discuss:which of those numbers pack more of a punch than othersthe energy that these numbers carrywhich numbers are more significant in which signssome different ways of interpreting these numbers when you see them in charts...Until next time... Stay Curious!--Explore our first full season (Episodes 1-50) to explore our living astrological library!Ready to look at charts in the most beautiful and functional way? Look no further than → ⁠⁠LUNA Cloud Astrology Software⁠⁠ ← this link saves you 10%.Follow us on → ⁠Instagram⁠Drop us some love in the form of a 5-star review and follow. :)

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John gets wisdom from a lifelong financial advisor, heads to a getaway game at Target Field, and reminds us of the majesty of pickle roll ups.  

Tera sits down with Vanessa Marin, licensed sex therapist and CEO of Vanessa Marin Sex Therapy, to explore how our early messages around sex shape our adult relationships—and how we can reclaim joy, freedom, and connection in the bedroom. Vanessa shares her personal journey of unlearning shame, learning how to speak up for her needs, and rewriting her sexual story. From navigating body confidence to overcoming a sex-negative upbringing, this conversation is a powerful reminder that healing is possible—and your pleasure matters. Whether you're struggling with desire, communication, or emotional intimacy, Vanessa's insights will leave you encouraged, empowered, and equipped.Links and Resources:Download the Core Emotion Wheel: ⁠⁠https://connectioncodes.co/get-the-cew⁠⁠Find out how to become a Certified Coach: ⁠⁠https://connectioncodes.co/certified-coaching⁠⁠Find a coach: ⁠⁠https://connectioncodes.co/all-coaches⁠⁠Vanessa Marin on Instagram: https://www.instagram.com/vanessaandxander/?hl=enWebsite: https://vmtherapy.com/Chapters:00:00:00 – A Warm Welcome + A Quick Note on Therapy00:00:50 – Meet Vanessa Marin: Sex Therapist, Real Talker, Freedom Fighter00:01:39 – Growing Up Silent: How Shame Shaped Our Sexual Narratives00:04:32 – From Shame to Liberation: Vanessa's Personal Turning Point00:06:11 – The Call to Sex Therapy: Where Curiosity Meets Calling00:11:01 – Kids, Chaos & Connection: Keeping Intimacy Alive in Parenthood00:17:21 – Desire Decoded: What Your Libido Might Be Telling You00:23:02 – Let's Talk Initiation: Who Starts, Why It Matters00:29:42 – Spicing It Up: Creating a More Playful Sexual Menu00:30:09 – What Actually Works for You? Redefining Sexual Connection00:31:13 – Vanessa's Go-To Tools & Practices for Better Sex00:32:58 – Sex Positions: Myths, Pressure & What to Let Go Of00:33:26 – Fresh Energy: How to Stay Curious in Long-Term Love00:36:16 – Permission to Laugh: Why Playfulness Belongs in the Bedroom00:42:38 – Too Busy for Sex? Why Prioritizing It Changes Everything00:46:55 – It's More Than Just the Act: The Deeper Value of Sex00:47:52 – Orgasm Isn't the Goal: Navigating Challenges Without Shame00:50:38 – Where Emotional Safety Meets Sexual Connection

What on earth does Monsanto have to do with Taurus season, you might ask?!Tune into this episode to find out! We get into:the connection between land patents and resourcesthe history of Monsantohow one lawsuit set the tone how greedy this mega corporation can getvalues we hold as humans who support this business, both due to need and inadvertentlyUntil next time... Stay Curious!--Explore our first full season (Episodes 1-50) to explore our living astrological library!Ready to look at charts in the most beautiful and functional way? Look no further than → ⁠LUNA Cloud Astrology Software⁠ ← this link saves you 10%.Follow us on → InstagramDrop us some love in the form of a 5-star review and follow. :)

Aries Season movie review is in! We chose Top Gun: Maverick as the movie to represent the first sign of the zodiac.Everything from the music, to the plot, themes, and characters, screams Aries! We get into: Rooster and Maverick's big 3 signs and why, including quotesmusic and quote clipscharts of some significant dates related to the movie's launch and morehow clearly Aries is exemplified throughout this filmEnjoy and until next time... Stay Curious!--Are you ready to look at charts in the most beautiful and functional way? Look no further than → ⁠LUNA Cloud Astrology Software⁠ ← this link saves you 10%.Explore our first full season (Episodes 1-50) to explore our living astrological library!Follow us on → InstagramDrop us some love in the form of a 5-star review and follow. :)

In this episode, Christine Caine challenges us to examine how we walk with God daily—not just on Sundays. Drawing from Scripture, Christine explains that walking with God means keeping cadence with Him, following His lead, and staying in step with His truth and love. True humility is not low self-esteem—it's having a right view of yourself in light of who God is. We can't fulfill our purpose in our own strength; we need to stay humble, stay curious, and trust God's leadership. If you're feeling the pressure to have it all figured out, this episode will remind you that God is in charge—and walking with Him is the key to peace and purpose. Get your free Episode Reflection Guide at ChristineCaine.com/Podcast. + + + + + Christine Caine is a speaker, activist, and best-selling author. She and her husband, Nick, founded the anti-human trafficking organization The A21 Campaign. They also founded Propel Women, an initiative that is dedicated to coming alongside women all over the globe to activate their God-given purpose. Each week she brings you a Gospel-centered message filled with Biblical truths that will equip and empower you to step into the life God has for you.

The World's #1 Personal Development Book Podcast!  In today's episode, we have the pleasure to interview Casey Jacox, author of WIN the RELATIONSHIP, Not the DEAL: Six Common Sense Strategies to Succeed in Life & Business.Casey is a business leader, keynote speaker, executive coach, podcaster, and former top-performing sales executive with over 20 years of experience. As the number one sales rep nationwide for ten consecutive years at Kforce, Casey later became the President of Client Strategy & Partnerships, where he led a sales transformation. Now, as the founder of Winning The Relationship, LLC, he helps companies and individuals develop deeper, more authentic relationships that drive long-term success. He is also the host of The Quarterback DadCast, a podcast dedicated to helping fathers lead with emotional intelligence.In this episode, you'll learn why relationships—not transactions—are the key to sales success, how to develop emotional intelligence as a competitive advantage, and practical ways to slow down and ask better questions that create lasting business relationships. Casey also shares his framework for curiosity, humility, and patience in sales and leadership, as well as actionable strategies for building trust and winning in both business and life.We hope you enjoy this incredible conversation with Casey Jacox.To learn more about Casey, buy his book , and other resources follow the links below:The Book:https://a.co/d/1sjZ1X2Website: http://www.caseyjacox.comhttps://www.linkedin.com/in/caseyjacox/Chapters: 1:53 – Why Casey Wrote the Book for His 23-Year-Old Self 3:19 – What Is EQ? Developing Emotional Intelligence 7:50 – The Golf Course Mindset in Networking 10:53 – Patience in Relationships 12:27 – Effective Meeting Recaps & Patience 15:16 – The Power of Belief in Selling 22:24 – The Golden Rule: Impact Through Energy 26:12 – Influential Lessons: Lincoln & Leadership 36:56 – Nick on Reid Hoffman & LinkedIn 39:25 – Parenting and Sales: Lessons from Casey 42:28 – Sales Insights from Man's Best Friend 46:53 – Stay Curious & Final Thoughts________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

This episode's guest, Dr. Heather Collins, cognitive neuroscientist, brain-hack expert, and sought-after keynote speaker, takes us on a fascinating - and slightly unsettling - journey into how space travel changes the human brain. Buckle up as Heather reveals the extraordinary findings and crucial insights at the forefront of cognitive neuroscience, helping us understand not only space's impact on our minds, but how to unlock our brain's limitless potential here on Earth.

I really enjoyed my recent conversation with Toby Myles, a story coach and strategic copywriter who helps her clients find the beauty in their stories. We all have stories, we just don't always know how to use them to build deep connections and trust in our marketing. Toby says that she's always been a curious person and that has served her well as she interviews her clients to draw out their stories and helps them get comfortable sharing their stories to better connect with their clients. Toby offers workshops, private story coaching, and her signature Core Storyhub Framework, to help entrepreneurs bring their voices to life so they can speak and sell with confidence. You can connect with Toby on LinkedIn: https://www.linkedin.com/in/toby-myles/ or on her website: https://www.tobymyles.com/ Be sure to register for Toby's FREE 5-Day Storytelling Mini Course -delivered directly to your inbox - by registering here: The Nashville Method And don't forget to look for Toby's new podcast - Her Origin Story - launching in May 2025. ******************************************** Want to learn how to attract, hire, and retain top-tier employees? Interested in learning how to scale your business to increase revenue and profit while working less? Then join my Business Success Mastermind group. A new cohort is starting. Now accepting applications: https://ib4e-coaching.com/mastermind ******************************************** Please support this podcast: https://ib4e-coaching.com/podinfo #leadership #leadershipcoaching #business #success #copywriting #storytelling #tobymyles #curiosity #ib4ecoaching ******************************************** If you like this podcast, consider supporting the effort. Every little bit helps. Thanks.

In this episode, we delve into the concept of the progressed moon in astrology. We explore the significance of progressions, how they relate to one's natal chart, how they differ from transits, and how the progressed moon might impact your life.Tune in to hear:the intricacies of the progressed moon and its emotional significance as it traverses through each zodiac sign and each house of your chart!how these cycles influence personal growth, emotional well-being, and self-discovery, emphasizing the internal journey each sign represents. how you can navigate your own progressed moon phases effectively and how understanding progressions can help you prepare for, and navigate life experiences more confidently.LINKSMaggie's Opportune Moon Planner!Ready to look at charts in the most beautiful and functional way? Look no further than → LUNA Cloud Astrology Software ← this link saves you 10%.Until next time... Stay Curious!--Explore our first full season (Episodes 1-50) to explore our living astrological library!Follow us on → InstagramDrop us some love in the form of a 5-star review and follow. :)

Nancy Kao, the executive director at the Life Care Services-managed The Forum at Rancho San Antonio in Cupertino, CA, was nominated and selected to receive a 2025 McKnight's Pinnacle Award based on her efforts related to workplace culture, employee retention, resident satisfaction, wellness, technology and more. In this Newsmaker's podcast, she shares insights gleaned over her 30-year career as well as her thoughts on the future of senior living and care. "We need to be the one driving changes. Whether it's through innovation, culture or simply leading with heart, we have the power to shape communities where people thrive. Let's all step up and stay curious," she advises.

Kicking off In this episode, we dive into the astrological significance of Twitter's history, including its founding, growth, and recent rebranding to X under Elon Musk's ownership. Today, we explore: the astrological charts of key Twitter events, including the first tweet, the acquisition by Musk, the name change from Twitter to X, and the implications of these events through the lens of astrology. how this event relates to Aries seasonour certainty that Elon works with an astrologer even though he's never said so...the chart synastry between Twitter and Elon Musk.Until next time... Stay Curious!--Explore our first full season (Episodes 1-50) to explore our living astrological library!Follow us on Instagram.Drop us some love in the form of a 5-star review and follow. :)

Technology disruption continues to reshape how we work, learn, and connect. From bookstores to browsers, the leap from physical to digital has transformed not only industries, but expectations. According to McKinsey & Company, generative AI alone could add up to $4.4 trillion annually to the global economy, making it vital to understand how curiosity, learning, and innovation fuel this transformation.So what can we learn about today's digital evolution by revisiting the early internet days, especially from someone who built online experiences before “online” was mainstream?On this episode of DisruptED, host Ron J Stefanski reconnects with longtime friend and fellow Borders alum Scott Wilder, now the Global Head of Digital Self-Serve at LastPass. Together, they explore how bookstores, browsers, and bold ideas shaped some of today's most essential tech innovations. Their conversation tracks the early signals of technology disruption, from pioneering web platforms to building scalable, AI-enhanced learning and customer experiences.In this episode, Ron and Scott discuss:Borders as a Digital Pioneer – Borders wasn't just about books. Scott recalls how the company experimented with online media, store-level websites, and event integration—laying the groundwork for modern e-commerce personalization.Early Internet Innovation – From launching web support at Silicon Graphics to building web ad infrastructure at AOL, Scott helped define digital customer engagement before it became standard practice.Curiosity as a Catalyst – Whether in edtech or AI, Scott emphasizes how intellectual curiosity drives innovation, fuels collaboration, and helps overcome fear of new technologies.This is a special treat to have Scott Wilder from Last Pass on the DisruptED podcast. Ron and Scott worked together for 5 years at Borders Books and Music. As they acknowledge on these shows, they learned an awful lot about the kind of intellectual curiosity that fuels innovation.Scott is a recognized thought leader in advancing technology after leading a number of highly innovative tech initiatives as a key executive at Intuit, Google, Hubspot, Udacity, Coursera and Adobe. His passion for technology is fueled by intense curiosity about how to make things work better.

(Apr 11, 2025) The former video jockey has interviewed almost everyone under the sun, but always managed to stay curious. In the last few years, he has stepped out of the limelight.

In this weeks episode I tackle the sacred origin of pleasure and where we got sooooo off course.Let's get into it!A high vibe podcast ya'll exploring all things Frequencies— How they govern form, shape our realities, and are the key to living from your full potential. It's non-woo convos about super woo shit—Unpacking what I call the “Science of Self” From body and soul literacy to the power of understanding vibration, higher consciousness, quantum physics and spiritual psych, let this podcast become a resource for you on your journey to self-mastery. If you're curious and ready to free your mind, unlock the body and, become limitless then you're in the right place. I'm your host Talie and this is SuperFreq—awakening for the next gen. Stay Curious, Question EverythingIG: @superfreqy // @taliemilerTikTok: @taliemillerPinterest @taliemillerLinkedin: @taliemillerYouTube: @taliemillerSubstack: VERY FREQY GIRL™ > taliemiller.substack.com

We did something fun and new to kick off season/year 2, and celebrated the 1-year launch of the pod ON the Spring Equinox, live, in St. Petersburg, Florida, with an incredible live audience.The first half of the episode we get into... what this pod is all aboutwho we are, how we use astrology and why we love it so muchsign statements / permission slips for each of the 12 zodiac signsThe second half of the episode is all about Q&A! And there were some super juicy questions that we had a blast answering. Enjoy &... Stay Curious!

Join us on an unforgettable journey to Machu Picchu, the legendary Incan citadel shrouded in mystery, mythology, and spiritual energy. In this episode of Mythlok, host Nitten Nair explores the deep mythological connections of this ancient site, its significance in Incan culture, and the breathtaking landscapes that surround it. Discover the myths of the Virgins of the Sun, the power of the Intihuatana Stone, and the spiritual energy that still lingers in its ruins.Learn the best ways to travel to this iconic destination, what to look for when you arrive, and the ideal time to visit for the most mystical experience. Is Machu Picchu a lost temple of the gods? A sacred observatory? Or something even more enigmatic?Tune in and let your imagination wander through the clouds. Don't forget to like, subscribe, and share your thoughts!

What if curiosity could be your greatest tool for fostering collaboration and belonging? In this episode, Gayathri sits down with Dr. Tarah Lynch, a scientist and diversity advocate, to explore how embracing your “inner scientist” can transform the way you approach diversity, teamwork, and emotional resilience.Dr. Lynch shares her journey of navigating dual cultural identities and burnout, highlighting the power of curiosity in breaking free from limiting assumptions and building meaningful connections. Through practical insights and personal stories, Tarah reveals how curiosity can help you move beyond judgment and create more inclusive spaces in STEM and beyond.Tune in to discover how staying curious can lead to deeper understanding, stronger teams, and a more fulfilling life.Resources Mentioned:Synergy Scientific Coaching and Consulting (Previously known as Diversity Scientific)Dr. Tarah Lynch on LinkedInGayathri Shukla on LinkedInCampfire Kinship

In this third installment of the "How to Take Care of Yourself" series, Erin explores how curiosity can be a gentle, accessible tool for wellness that doesn't require a life overhaul. Whether you're ready to embrace change or feeling too depleted to add one more thing to your to-do list, this episode offers simple ways to replace judgment with curiosity. In Medium Lady Talks Episode 134: Why we default to judgment instead of curiosity when we're depleted The science behind how curiosity opens pathways that self-criticism closes A simple three-step framework for staying curious even during challenging times Practical exercises including the 5-Minute Curiosity Break and "What If?" Reframe How curiosity connects to naming your needs (from Episode 133) Curiosity is a practice, not a one-time solution. Even just one curious thought today counts! Remember, we're not doing a life overhaul; we're making tiny shifts that add up over time.

Show Notes:Angela's Links:https://alpinist007.com/ (personal website)Angela Hawse takes helm of American Mountain Guides Association board as group leans on women to foster change in guiding cultureEpisode Intro:Dear listeners of the Female Guides Requested Podcast, happy Wednesday. This is your host Ting Ting from Las Vegas. Today our guest is Angela Hawse.Angela was the 6th woman in the U.S. to become an IFMGA mountain guide with a successful career spanning over three decades. She's trained and examined aspiring guides for the AMGA for the past 19 years and served as the AMGA president for five. Angela's led over 30 high altitude mountaineering expeditions to the world's Greater Ranges and guided remote trips to the Arctic and Antarctic. She skied from Sweden to Norway across Lapland, reached the South Summit of Mt. Everest (500' higher than K2) and has led numerous technical all-women's ascents.She's currently on the board of the IFMGA and the 1st woman and non-European to join the Technical Commission. Angela has a Master's Degree in International Mountain Conservation, is on the POW Alliance Team and a Black Diamond athlete. In 2011 she was awarded AMGA Guide of the Year and in 2022 received the AMGA Lifetime Achievement in Guiding Award.I love that she considers herself successful in mountain guiding because she still loves the profession and is still in it for the same reason that she got into it initially. She established a lifelong love of playing in the mountains since she was a kid. Her curiosity let her explore all facets of life related to guiding, and she hardly found boredom. We talked about dealing with burnout, giving back to the communities, her AMGA work, changes in the environment and the industry in the past 30+ years, and making a guide career sustainable. I'm super inspired by all the wisdom Angela brought in. Now please enjoy this episode with Angela Hawse.Things We Talked about:Has been guiding for 3.5 decades and still going strongAngele's special sauce to keep her in the industry for this longStay curiousDiversifyMental bandwidthChildhoodPrescott college and first role modelWas a dedicated climber for many many years before thinking about guidingVarious jobs from Outward Bound, an adjunct position in Prescott, working for different guide services so on and so forthExpeditions and giving backAll women's expeditionsWhat was is like being one of few female guides back then?Ways to develop confidenceAMGA president – what happened during those yearsAMGA's DEI workAngela deeply cares about climate changeTrends and changes Angela saw in the past 3.5 decades in the mountains and in the industryBeing a guide in the US full timeWhat does Angela's work consist of now?Alpinist 007

Are you seeing the impact you want from your organization's efforts? Tune in now and discover strategies to enhance operational efficiency with Dr. Janet Pilcher and Dr. Pat Greco. Gain insights on improving processes, maximizing outcomes, and identifying hidden inefficiencies. If you're committed to better serving your employees, students, and families, listen now to learn how to drive peak operational efficiency.This episode addresses questions such as:How does a focus on operational excellence contribute to an organization's financial health?How does the rounding process contribute to process improvement and employee engagement?How can leaders harness the expertise of their employees to identify and eliminate process barriers?Destination High Performance K12 Leadership Conference: Go here to learn more and register.Recommended Resources: The Culture-Strategy Equation: Reflections from the AASA Conference, Lean In, Stay Curious, and Other Leadership Lessons, Grow Your PeopleRead and study: Each episode of the podcast aligns with the tactics and principles of our host's book, Hardwiring Excellence in Education: The Nine Principles Framework. In conjunction with that book, you can join the mission to create great places to work, learn, and succeed by leading a book study with your leadership team for Hardwiring Excellence in Education. Our free, on-demand book study offers additional tools and resources created by Dr. Pilcher and our Studer Education leader coaches. Each chapter in the study also features exclusive interviews with influential education leaders sharing how they're making a difference in their districts and beyond.Order book here.Sign up for book study here.

THANK YOU ALL SO MUCH for 100 EPISODES!What a ride. In Superfreq 2.0, we'll explore more in depth series, while still exploring ways to get our quantum shit together. The Quantum Nature of SexIn this opening episode, i'll dive into the quantum mechanics of sexual energy. I'll explore the interconnectedness of all things, how sexual energy operates as a carrier wave of consciousness, and the profound energetic exchange that occurs during intimacy. From entanglement to resonance, we uncover how sex is far more than a physical act—it is an energetic, informational transfer with the potential to expand consciousness and alter our reality at the quantum level.Quantum Entanglement: The Deep Connection Between PartnersResonance and Frequency: The Energetic Signature of SexSexual Energy as a Carrier Wave of ConsciousnessWhat Happens at the Quantum Level During Intimacy?The Role of Consciousness in Sexual EnergyA high vibe podcast ya'll exploring all things Frequencies— How they govern form, shape our realities, and are the key to living from your full potential. It's non-woo convos about super woo shit—Unpacking what I call the “Science of Self” From body and soul literacy to the power of understanding vibration, higher consciousness, quantum physics and spiritual psych, let this podcast become a resource for you on your journey to self-mastery. If you're curious and ready to free your mind, unlock the body and, become limitless then you're in the right place. I'm your host Talie and this is SuperFreq—awakening for the next gen. Stay Curious, Question EverythingIG: @superfreqy // @taliemilerTikTok: @taliemillerPinterest @taliemillerLinkedin: @taliemillerYouTube: @taliemillerSubstack: VERY FREQY GIRL™ > taliemiller.substack.com

Join us on this mythological journey as we uncover the Staff of Ra, the legendary weapon and divine symbol of the Egyptian sun god, Ra. Was it merely a sacred staff, or did it hold untold cosmic power? In this episode, we explore its origins, physical traits, abilities, and legendary wielders, diving deep into the folklore and cultural significance that make it one of the most mysterious artifacts in ancient mythology. From its role in channeling the power of the sun to its presence in modern interpretations, this episode is packed with epic tales, intriguing insights, and thought-provoking questions. Don't forget to like, subscribe, and hit the notification bell so you never miss another deep dive into the world's most fascinating myths.

In this episode of The New CISO, host Steve Moore sits down with Michael Mendelsohn, CISO at Majesco, to discuss his journey in cybersecurity—from his early days as a software developer to leading security for a major insurance software company.Michael shares insights into the evolving role of a CISO, the intersection of security and technology, and how curiosity and problem-solving have shaped his career. He dives into his experience building Arcus, an early security tool designed for software inventory and patch management, and how grassroots security engineering played a pivotal role in his professional growth.Other key topics include:✅ The changing landscape of cybersecurity leadership✅ The balance between open-source tools and enterprise security solutions✅ AI's impact on security automation and risk management✅ How security leaders can work effectively with legal teams✅ The importance of curiosity, adaptability, and mentorship in a security careerWhether you're a seasoned security professional or an aspiring CISO, this episode offers valuable insights into the challenges and opportunities of leading security in today's rapidly evolving digital landscape.

Are you ready to take your business operations to the next level? Today Todd talks with Jon Bassford, founder and CEO of Lateral Solutions, to explore how businesses can scale smarter. Jon shares how his company evolved from launching startups to auditing and optimizing operations for growth. We dive into the power of curiosity, creativity, and open communication in building strong company cultures, the key to motivating employees, and why great leaders must learn to stay high-level rather than getting lost in daily tasks. Plus, we break down time management strategies and the role of psychological safety in driving success. Don't miss this insightful conversation packed with actionable takeaways! Pillars of Wealth Creation 1. Time 2. Grow Business 3. Sound Investments (Find ways to make money while you sleep.) Recommended Books The Curious Leader By Jon Bassford If you Text “Chapter” to 33777 you can receive the first chapter Free The Soul Without Shame By Byron Brown Jon Bassford is the Founder and CEO of Lateral Solutions, a firm dedicated to auditing operations and implementing growth strategies for businesses. With a passion for curiosity-driven leadership, Jon helps organizations optimize efficiency, foster innovation, and build strong company cultures. His expertise lies in guiding leaders to stay high-level, enhance team motivation, and create sustainable success through strategic operations. You can connect with Jon by visiting www.think-lateral.com Welcome to Pillars of Wealth Creation, where we talk about building financial freedom with a special focus on business and Real Estate. Follow along as Todd Dexheimer interviews top entrepreneurs, investors, advisers, and coaches. YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

Do you want to see your district's strategy thrive? Start with your culture. Dr. Janet Pilcher and Dr. Pat Greco unpack the crucial link between school district culture and strategic execution, sharing inspiring examples from superintendents and partners at AASA‘s NCE conference. Listen now to learn how to build a foundation for lasting impact and uncover the essential area that many leaders overlook.Destination High Performance K12 Leadership Conference: Go here to learn more and register.Recommended Resources: Fuel Success with a Feedback Loop, Lean In, Stay Curious, and Other Leadership Lessons, Grow Your PeopleRead and study: Each episode of the podcast aligns with the tactics and principles of our host's book, Hardwiring Excellence in Education: The Nine Principles Framework. In conjunction with that book, you can join the mission to create great places to work, learn, and succeed by leading a book study with your leadership team for Hardwiring Excellence in Education. Our free, on-demand book study offers additional tools and resources created by Dr. Pilcher and our Studer Education leader coaches. Each chapter in the study also features exclusive interviews with influential education leaders sharing how they're making a difference in their districts and beyond.Order book here.Sign up for book study here.

On today's episode, it's all about celebrating the big episode five-oh!We... take a trip down memory lane, reminiscing on how the pod got starteddiscuss what lessons we learned & what we'd like to focus on in season 2go over some different transits that have happened and are to come, considering how that all may manifestexpress our heartfelt gratitude to YOU for listening!

Join host Nitten Nair as we uncover the magical world of the Yumboes—mysterious, silver-skinned spirits from Wolof mythology. Are they benevolent helpers or mischievous tricksters? Discover their origins, powers, and cultural significance in this captivating episode of Mythlok. From enchanting folklore to modern-day sightings, we explore the legacy of these moonlit beings. Don't forget to like, subscribe, and hit the notification bell to stay updated on all things mythical! Stay Curious, Stay Mythical!Read more at https://mythlok.com/yumboes/

Neptune! The planet that rules the final astrological sign, Pisces. And just as Pisces is a water sign, Neptune is deeply connected to this element, which we chat about today, and:its mythologywhat it represents and how that presents in our human landscapehow we can work with a special plant to enhance our dreamsand more!--For our first year, each episode will follow the astrological calendar and focus on a different concept as our main theme.Our goal is for these themes to build on each other, creating a living library of astrological sparks or knowledge and curious confabulation about the celestial realm.We'll weave in elements of personal evolution, herbalism, and a look at a chart that aligns with whatever topic we're looking into that day.Thanks for being here, aaandd… Stay Curious!–

Starting a business is hard—most fail fast. But it doesn't have to be that way. If I were starting over, here's what I'd do differently—and what I'd double down on. Whether you're launching or in your first year, this episode is for you.What You'll Learn:Why defining your niche is crucial.How to build real relationships, not just a network.The #1 business killer (obscurity) and how to beat it.The best way to create content that works for you.Lessons from my own journey—what worked, what didn't.Key Takeaways:✅ Define Your Niche. Serve everyone, serve no one. Get laser-focused on who you help. ✅ Build Relationships, Not Just a Network. Trust beats transactions every time. ✅ Make Yourself Visible. If people don't know you exist, they won't buy from you. Show up. ✅ Start Slow, Stay Curious. Test, refine, and build for long-term success.If this episode resonated with you, share it with someone who needs to hear it.This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.Get the Growth Weekly Newsletter sent straight to your inbox and join 1000's of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletterOn my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn't miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1I release a 1:1 Session every Wednesday, and an interview with a world class guest every Thursday.#highperformancejournal #startup #entrepreneurship Send me a personal text messageSupport the show

In this lively and heartfelt episode, the team—DJ, Mary, Beth, and special guest Emma—dig into what it means to show up in the world (and at work) as your authentic self. Emma, a college senior and intern at augustwenty, shares her journey of switching majors from anthropology to marketing, explaining how she discovered her true passions by embracing her natural strengths, humor, and curiosity. Along the way, the conversation turns lighthearted with anecdotes of father-daughter banter, family quirks, and comedic tales from Emma's college years.Beyond the laughs, the group covers important ground on the challenges of working in teams, especially when everyone's commitment level differs. Emma highlights her volunteer work with Sparkles at Ohio University—an inclusive cheerleading squad—reflecting on how this experience taught her the importance of open-mindedness, positive energy, and genuine connection. Mary and Beth chime in with their own professional insights, emphasizing how welcoming others to speak up, valuing diverse perspectives, and leading with kindness can create healthier, more productive team environments. Throughout, DJ's playful but proud dad banter keeps the conversation real and entertaining.Key Takeaways:Embrace Who You Are: Authenticity and self-confidence often go hand in hand. Cultivate both to open doors and discover your true path.Collaboration Over Conformity: Teams thrive when individuals bring unique strengths to the table rather than trying to blend in or “fit a mold.”Lift Others Up: Invite quieter voices into the conversation, model respect for different viewpoints, and create a culture where everyone feels safe to speak.Risk Embarrassment for Growth: Taking a leap—whether it's skydiving or voicing an unpopular opinion—can lead to transformation and fulfillment.Stay Curious and Open-Minded: Working with diverse groups, like the Sparkles cheerleading team, shows how empathy and gratitude can broaden horizons and deepen human connections.Tune in for a candid, humor-filled conversation that reminds us courage isn't just about grand gestures—it's about daring to show up as the person you really are, every single day.

Send us a textIn this episode of AI for Kids, we dive into AI for good, digital literacy, and internet safety with Geoff Livingston, founder of Cognitive Path! From how AI is shaping the world to the importance of critical thinking and digital responsibility, this conversation will help kids and parents understand how to navigate the digital world safely.

Welcome backstage, friends! The 12th house is known for its mystery, secrets, and subconscious ways.Tune in to hear about:all the realms to explore "behind the curtain"how to navigate the murky waters of this housea 12th house rapper and herb, respectively!and more :)--For our first year, each episode will follow the astrological calendar and focus on a different concept as our main theme.Our goal is for these themes to build on each other, creating a living library of astrological sparks or knowledge and curious confabulation about the celestial realm.We'll weave in elements of personal evolution, herbalism, and a look at a chart that aligns with whatever topic we're looking into that day.Thanks for being here, aaandd… Stay Curious!

We have arrived at the final zodiac sign! What does that mean? Tune in to find out all about the sign of two fishes and all the wisdom it has to share with us: its love of all things spiritual and mystical an herb to enhance its love of dreaming an artist's chart that embodies the Pisces spirit how to acknowledge and work with Pisces energy in your chart and more!—For our first year, each episode will follow the astrological calendar and focus on a different concept as our main theme.Our goal is for these themes to build on each other, creating a living library of astrological sparks or knowledge and curious confabulation about the celestial realm.We'll weave in elements of personal evolution, herbalism, and a look at a chart that aligns with whatever topic we're looking into that day.Thanks for being here, aaandd… Stay Curious!

A high vibe podcast ya'll exploring all things Frequencies— How they govern form, shape our realities, and are the key to living from your full potential. It's non-woo convos about super woo shit—Unpacking what I call the “Science of Self” From body and soul literacy to the power of understanding vibration, higher consciousness, quantum physics and spiritual psych, let this podcast become a resource for you on your journey to self-mastery. If you're curious and ready to free your mind, unlock the body and, become limitless then you're in the right place. I'm your host Talie and this is SuperFreq—awakening for the next gen. Stay Curious, Question EverythingIG: @superfreqy // @taliemilerTikTok: @taliemillerPinterest @taliemillerLinkedin: @taliemillerYouTube: @taliemillerSubstack: VERY FREQY GIRL™ > taliemiller.substack.com

From divine messengers to tricksters and omens of death, ravens have captivated human imagination for centuries. In this episode of Mythlok, host Nitten Nair explores the raven's role in mythology across cultures—unraveling its significance in Norse legends, Native American folklore, Celtic battlefields, and beyond.Are ravens symbols of wisdom or harbingers of doom? Join us as we decode their mysterious presence in history, literature, and modern culture.Don't forget to like, subscribe, and hit the notification bell to stay updated with more mythological deep dives!Stay Curious, Stay Mythical!

Most of the glyphs in the middle of an astrological chart are the planets we all know and love, but these two are actually part of the moon, and hold great significance!In this episode, we talk about: the karmic significance of both nodes how they play into medical astrology different ways that their energies can manifest / be interpreted and more!--For our first year, each episode will follow the astrological calendar and focus on a different concept as our main theme.Our goal is for these themes to build on each other, creating a living library of astrological sparks or knowledge and curious confabulation about the celestial realm.We'll weave in elements of personal evolution, herbalism, and a look at a chart that aligns with whatever topic we're looking into that day.Thanks for being here, aaandd… Stay Curious!

Marcin from Warsaw, Poland, asks: What are the top sales trends shaping the future of sales? Our conversation ranged from the impact of AI to the growing importance of a consultative selling mindset in modern selling. Below, you'll discover practical insights you can leverage to sharpen your competitive edge—regardless of what industry or region you sell into—and take advantage of these emerging trends. AI Will Power Sales Efficiency and Intelligence When we think about the future of sales, AI inevitably dominates the conversation. Whether you're a software rep, selling capital equipment, or providing professional services, artificial intelligence is quickly transforming the salescape. Elevated EfficiencyAI will eliminate many repetitive tasks, surface the best leads, track deal progress, and remind you when a prospect stalls. At a basic level, AI can be your 24/7 virtual assistant that never forgets an appointment or misses a follow-up. Smarter Data ManagementAI will digest massive data sets, then deliver concise insights that help you identify buying signals, forecast deal closures, and spot hidden risk factors in your pipeline. Relationships Still MatterAs advanced as AI might be, it can't replace human conversations—especially in complex or consultative sales. Ultimately, people buy from people they trust. Keep that fact front and center as you adopt AI-driven tools. They're there to free you up for higher-value activities, not to take over your role. The Return to Humanity: Relationships Make the Difference In an age where we can automate just about anything with tech, your core differentiator will be your ability to build trust and engage deeply with clients. Human Connection Is a Competitive AdvantageIf everything can be automated or self-served, how do you stand out? By demonstrating genuine empathy, patience, and an interest in solving unique business problems. Buyers are craving human interaction that goes beyond transactional sales. Adapt to Cultural NuancesYour ability to adapt and flex to the nuance of both cultural differences between countries, regions, industries, and companies gives you a competitive edge when building trust.  In some markets, diving straight into business is a sign of respect and efficiency; in others, building rapport is crucial before any serious conversation can start. Being agile enough to flex your communication style to fit local norms is a hallmark of top-performing sales consultants. Embrace a Consultative Selling Mindset In the age of AI there is a massive shift toward consultative selling. If you're selling complex products, services, or solutions, you can't just pitch features and benefits anymore. To survive and thrive you must become a business advisor, diagnosing problems and developing creative and innovative solutions. Key Skills to Develop Deep Discovery Great consultants don't leap in with a pre-packaged pitch; they ask probing questions, explore unarticulated pain points, and let clients talk. This patient approach sets you up to deliver precisely what the customer needs. Business Acumen and Technical KnowledgeIn consultative sales, you often speak with senior executives who expect you to know how business works—everything from supply chain issues to profitability metrics. If you show up unprepared, someone else with deeper business insight will get the sale. Creative, Innovative SolutionsOnce you've gathered the facts, your job is to co-create a roadmap. That means pulling from your experience, internal product knowledge, and general business know-how to design a solution that resonates across multiple stakeholders. This requires both IQ (to connect the dots) and EQ (to communicate the vision persuasively). Stay Curious and Keep Learning A big part of stepping into a consultative role is adopting a lifelong learning mentality. Too many sales professionals stop reading or stop trying ne...

Feedback or Questions? Send us a text!1 BIG Idea:Leadership isn't always planned—it often finds us in unexpected moments. The key to navigating these surprises is adaptability, confidence, and staying grounded in your Core Values.3 Ways to Apply This:Clarify Expectations & Priorities – Before reacting, assess what's needed, what you already bring to the table, and where you need support.Stay Curious & Open to Growth – Leadership isn't about having all the answers; it's about learning, asking for help, and embracing new challenges.Lead with Authenticity – Align your actions with your Core Values, communicate openly, and build trust in the process.3 Questions to Ask Yourself:When have I stepped into leadership unexpectedly, and how did I handle it?What strengths and values can I lean on when navigating new leadership roles?How can I reframe an unexpected leadership opportunity as a chance for growth?Tune in now to discover how purpose-driven women like you can confidently navigate unexpected leadership moments by staying adaptable and rooted in your Core Values.Links & Resources MentionedDiscover Your Leadership Identity: The Path to AuthenticityLeadership AssessmentCore Values Coaching Program (Beta): Discover your unique values and integrate them into every aspect of your life. Core Values Course: A self-paced guide to uncovering your unique values and living with intention. Check us out on YouTube: https://youtu.be/aMtVYEjDrQYFor a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com. Please leave us a rating and review!Apple: scroll to the bottom, choose a rating, and write a review.Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762  Skillshare: Spark your creativity.Get 40% Off Annual MembershipDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this episode of Mythlok, we explore the fascinating world of Norse mythology and its Hollywood makeover in the Marvel Cinematic Universe. Join your host, Nitten Nair, as we compare the ancient gods like Thor, Loki, Odin, and others with their modern-day Marvel counterparts. From Thor's thunderous battles to Loki's trickster ways, we break down the real stories and highlight the dramatic changes made for the big screen.How did Marvel transform these ancient figures into superheroes? What did they leave behind, and what was reinvented? We dive into the roles, powers, and cultural significance of Norse gods in mythology and how the MCU reshaped them to resonate with global audiences.Along the way, we'll examine the impact of these changes on younger generations' perceptions of Norse mythology, and ask whether Marvel's version does justice to the ancient myths or oversimplifies them for entertainment.If you're a fan of Norse legends or the MCU, this episode is a must-listen! Hit like, subscribe, and tap the notification bell to stay updated on all things mythical.This is your host Nitten Nair, reminding you to Stay Curious, Stay Mythical!

In the weeks episode I cover all things “DIMENSIONS” from D1-12 and beyond. I also cover how consciousness influences dimensional order and how we can embody more intelligence — essentially accessing more dimensions.A high vibe podcast ya'll exploring all things Frequencies— How they govern form, shape our realities, and are the key to living from your full potential. It's non-woo convos about super woo shit—Unpacking what I call the “Science of Self” From body and soul literacy to the power of understanding vibration, higher consciousness, quantum physics and spiritual psych, let this podcast become a resource for you on your journey to self-mastery. If you're curious and ready to free your mind, unlock the body and, become limitless then you're in the right place. I'm your host Talie and this is SuperFreq—awakening for the next gen. Stay Curious, Question EverythingIG: @superfreqy // @taliemilerTikTok: @taliemillerPinterest @taliemillerLinkedin: @taliemillerYouTube: @taliemillerSubstack: VERY FREQY GIRL™ > taliemiller.substack.comWebsite: taliemiller.com

In this episode of Mythlok, we delve into one of the most powerful and iconic weapons in Indian mythology — the Sudarshana Chakra. Known as the "Divine Disc," this radiant weapon, wielded by Lord Vishnu, is not just a tool of destruction but a symbol of cosmic balance and justice. Join us as we explore the origins, powers, and legendary users of the Sudarshana Chakra, from Arjuna in the Mahabharata to Lord Krishna in his divine form. We'll uncover the fascinating folklore, the weapon's importance in Hindu culture, and the deep lessons it offers about righteousness, order, and the wielding of power.Don't miss out on the chance to learn about this celestial weapon's unstoppable might and the incredible stories that surround it. Tune in now to understand how the Sudarshana Chakra shapes the balance of the cosmos and what it teaches us about justice in today's world.Stay Curious, Stay Mythical!

In this episode I talk about moving through discomfort and when you lack clarity plus your questions answered! Join the coming programs for support. Link below.________A high vibe podcast ya'll exploring all things Frequencies— How they govern form, shape our realities, and are the key to living from your full potential. It's non-woo convos about super woo shit—Unpacking what I call the “Science of Self” From body and soul literacy to the power of understanding vibration, higher consciousness, quantum physics and spiritual psych, let this podcast become a resource for you on your journey to self-mastery. If you're curious and ready to free your mind, unlock the body and, become limitless then you're in the right place. I'm your host Talie and this is SuperFreq—awakening for the next gen.Stay Curious, Question Everythingtaliemiller.comIG: @superfreqy // @taliemilerYouTube: @taliemillerPinterest @taliemillerYouTube: @taliemillerSubstack: VERY FREQY GIRL™ > taliemiller.substack.com

In this insightful episode, Molly Watts dives into the power of challenging and changing your core beliefs about alcohol and yourself. As many navigate Dry January or strive to build a peaceful relationship with alcohol, Molly shares how deeply ingrained beliefs can keep us stuck in unwanted habits. Drawing inspiration from Think Again by Dr. Adam Grant, she discusses how curiosity and resilience can lead to meaningful change.Key Topics Discussed:Challenging Dry January Setbacks:Molly encourages listeners not to use one "off-plan" drinking day as proof they can't change.She emphasizes meeting yourself where you are and focusing on small, consistent actions aligned with long-term goals.Core Beliefs About Alcohol: Molly revisits the five deeply held beliefs about alcohol that often drive drinking habits:Alcohol relieves stress.   (Episode 158)Alcohol makes things more fun. (Episode 159)Alcohol creates connections. (Episode 160)Alcohol is a reward. (Episode 161)Alcohol keeps me going. (Episode 163)She explains how these beliefs contribute to desire and how science contradicts many of them.Self-Limiting Beliefs:Beyond alcohol, Molly discusses the stories we tell ourselves, like "I can't have fun without drinking" or "I've failed before, so I'll fail again."She highlights the importance of questioning whether these beliefs are always true.The Power of Rethinking (Inspired by Think Again): Molly introduces Dr. Adam Grant's insight:"Most of us spend too much time thinking about how to get people to think like us and too little time thinking about how to get ourselves to think differently."She emphasizes developing mental flexibility by embracing curiosity and the willingness to be wrong.Three-Step Framework for Changing Beliefs:Get Curious: Ask, What if I'm wrong about this?Embrace Being Wrong: Recognize that being wrong isn't failure—it's growth.Practice Resilience: Accept that change takes time and keep moving forward despite setbacks.Rewriting Self-Limiting Beliefs:Molly offers actionable steps to identify and challenge limiting beliefs.Example: Replace "I can't manage stress without drinking" with "I'm learning to manage stress with healthier tools like exercise or mindfulness."The Role of Curiosity and Resilience:Molly stresses that curiosity helps uncover blind spots, while resilience allows us to keep going despite challenges.Recommended Resources:Book Mentioned: Think Again by Dr. Adam GrantAlcohol Minimalist Programs:Drink-Less Success– 30-Day Mini-ProgramMaking Peace with Alcohol – 12-Month Group CoachingProof Positive – 12-Week 1:1 Coaching for WomenApp Recommendation: Sunnyside for tracking Action Steps:Identify One Core or Self-Limiting Belief: Write it down and ask, Is this always true?Challenge and Replace It: Develop a new, empowering belief to practice daily.Stay Curious and Resilient: Keep questioning old stories and be patient with your progress.Connect with Molly:Website: www.mollywatts.comFacebook Group: Alcohol Minimalists: Change Your Alcohol HabitsEmail: molly@mollywatts.comClosing Thoughts:Molly leaves listeners with this empowering reminder:"When we change what we think, we change how we feel. When we change how we feel, we change how we act. And when we change how we act, we get different results in our lives."Until next time, choose peace.Have episode suggestions or questions? Reach out to Molly at molly@mollywatts.com. Let's continue this conversation and grow together! ★ Support this podcast ★