Podcasts about modern life

Let's go deeper—into the body, into the Earth, and into the parts of ourselves we've been conditioned to ignore. In this episode of Operation Be, I sit down with the powerful and wildly grounded Jessi Marino, embodiment teacher, ritualist, vocalist, and founder of Wild Essence—a mystery school devoted to sacred living and embodied magick. With nearly two decades of experience guiding people into deeper relationships with their body and the unseen, Jessi brings a rich perspective on what it truly means to come home to yourself. We dive into embodiment—not just as a concept, but as a way of being. We talk about how ancestral trauma can live in the body, how rituals and seasonal rhythms can anchor us in healing, and how the shift from constantly doing to simply being is where real transformation begins. Jessi shares stories from her own path, along with practical tools for grounding, presence, and honoring your emotions—especially in a world that constantly tries to pull you away from yourself. This conversation is deep, raw, and reverent…a beautiful reminder that your body is not the problem—it's the portal. ✨Tune in now. Let's remember who we are, together. ✨ 00:33 Meet Jessi: A Life-Changing Coach 01:28 Jessi's Approach to Embodiment and Somatics 02:36 Jamie's Personal Journey with Jessi 06:49 Understanding Somatics and Body Awareness 14:47 The Science and Philosophy of Emotional Memory 23:50 The Concept of Titration in Healing 30:43 The Impact of Modern Life on Our Bodies 31:31 The Evolutionary Lag: Technology vs. Biology 32:30 The Power of Community and Connection 37:15 Personal Anecdotes: Stress and Your Reactions 40:16 Operation Do to Operation Be 43:31 The Importance of Presence and Self-Trust 48:44 Daily Habits for Staying Present 54:04 The Science of Sound and Vibration 58:06 Conclusion and Ways to Connect   Connect with Jessi: Email - jessi@wildessence.org https://www.instagram.com/jessimagick/ https://www.instagram.com/wildessencemagick/ https://www.instagram.com/eternalrootsvillage/ www.wildessence.org         Please like, comment, subscribe, and share this episode and tag us with @jamie.thurber on Instagram or Jamie Thurber on Facebook. #OperationBe   Want to connect with me on social media? www.instagram.com/jamie.thurber www.facebook.com/jamiethurber.biz www.jamiethurber.com  https://www.youtube.com/@JamieThurber   If you're interested in getting the exclusive content I put out on the newsletter, sign up here: https://jamiethurber.com/newsletter   Join my community and let's take this conversation even deeper! Operation Be: The Podcast is where I teach personalized lessons on intentional living & creating a lifestyle by design. https://operationbe.com   #operationbe #bethechange #intentionalliving #invisibleillness #polyvagaltheory #partswork #operationdo #getshitdone #healingjourney #unbusy #slowdown #awareness #youfirst #selfawareness #chronicillness #healfromwithin #wildessence #embodiment

In this episode, we sit down with Richard Grannon for a raw and wide-ranging conversation about trauma, perception, and the psychology of narcissism. He shares insights on how narcissistic dynamics take root, why the popular use of the term often misses the mark, and how childhood wounds shape adult identity and behavior. We explore the cost of outsourcing meaning-making, the traps of victimhood and blame, and the deeper process of reclaiming one's internal authority. This is a conversation about power, responsibility, and what it takes to stop living in a reality defined by your past.Time Stamps (00:00) Start(00:37) Introduction to Richard Grannon and His Work(02:29) Richard Grannon's Personal Journey(05:48) Defining Narcissism Clinically(09:15) Childhood Conditions Leading to Narcissism(12:28) Different Types of Narcissism(12:59) The Over-Pathologization of Society(17:22) Critique of Modern Psychology(30:18) The Role of Purpose and Suffering in Modern Life(45:36) Exploring the Mystical Tradition and Self-Awareness(45:56) Rites of Passage and Cultural Context(46:39) The Individual vs. The Collective(54:24) Narcissism and Therapy(59:12) AI and Narcissism(01:08:02) Codependency and Childhood Influences(01:20:36) Parentification and Emotional Incest(01:23:18) Reflections on Fatherhood and Personal Choices(01:25:47) Conclusion and Final ThoughtsGuest Linkshttps://www.richardgrannon.com/https://www.instagram.com/richard.grannon/Connect with UsSubscribe to Here for the Truth FridaysTake the Real AF Test NowDiscover Your Truth Seeker ArchetypeJoin our membership Friends of the TruthWatch all our episodesConnect with us on TelegramAccess all our links

Learn why Jesus describes His burden as "easy to bear" and discover practical hope for workplace stress, anxiety, and chronic exhaustion in Battle Drill Daily Devotional.#BattleDrillDaily #SalvationArmyFaith #BurnoutRecovery #WorkplaceStress #ChristianMentalHealthWith 91% of UK adults experiencing high stress and workplace burnout reaching epidemic levels, Jesus' words in Matthew 11:29 offer revolutionary hope: "Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls."This episode explores the profound metaphor of Christ's yoke - not as additional burden, but as perfectly fitted partnership with someone stronger. Through Tanya's story of corporate burnout and The Salvation Army's gentle approach to recovery, we discover that Jesus doesn't drive us harder but teaches us a gentler way.The World Health Organisation reports COVID-19 triggered a 25% increase in anxiety and depression globally. We've created prisons of continual motion where rest feels like failure. But Jesus, describing himself as "humble and gentle at heart," offers custom-crafted work that aligns with our creative purpose rather than crushing our souls.Scripture Focus: Matthew 11:29 (NLT) Practical Challenge: Identify one burden you've been carrying alone, write it down, and literally give it to God in prayer.Discover how Christ's perfectly fitted yoke can transform your relationship with work, stress, and purpose. Your soul deserves this gentle revolution.You can read this week's devotionals by downloading them from here - https://www.dropbox.com/scl/fi/uym4d6ommae6kczxpnk2n/250803.pdf?rlkey=380ca2uz5z26o6aov5oq98it4&dl=0Visit battledrilldevotional.com for more devotionals. Prefer watching? Check out our video devotionals at video.battledrilldevotional.com.Thanks for listening to Battle Drill Daily Devotional, where each weekday I share short, 5-minute Christian devotionals to help you stay spiritually strong and battle-ready for life's challenges. Hosted by Salvation Army officer Rob Westwood-Payne, this podcast brings daily encouragement and biblical insights to believers of all backgrounds. If today's devotional inspired you, please subscribe, leave a review, and share it with someone who might need encouragement. Your support helps more people discover Battle Drill Daily Devotional, a trusted source for Salvation Army devotionals and Christian faith reflections. For more devotionals and resources, visit battledrilldevotional.com. Prefer watching? Check out our video devotionals at video.battledrilldevotional.com. Or get devotionals delivered straight to your inbox - completely free at devotional.battledrilldevotional.com. They're designed for busy people who want to grow spiritually and face life's challenges with confidence. If you're already a subscriber, why not share Battle Drill Devotional with a friend or loved one who could use daily encouragement? See our Sermons at battlereadysermons.com...

Send us a textRohil Jethmalani is an esteemed yoga instructor and meditation practitioner, currently residing in Bali, Indonesia. His journey in yoga began during his upbringing in India, where he was influenced by his yoga-practicing parents. Rohil holds a deep connection with various styles of yoga, including Hatha, Iyengar, and Ashtanga Vinyasa. Apart from asana, he has a profound experience in Vipassana meditation in the tradition of S.N. Goenka. As an educator, Rohil has taught at yoga teacher trainings around the world, sharing his knowledge of yoga philosophy and yoga history. Today, he runs Ashtanga retreats in Bali, blending personal development and yoga practices for a holistic experience.Visit Rohil at: https://shivatman.yoga/On IG: https://www.instagram.com/shivatman.yoga/?hl=enKey Takeaways:Rohil's Journey: Rohil shares his transition from a childhood steeped in yoga practice to being a renowned yoga instructor in Bali, intertwining his personal and professional evolution with yoga.Yoga Philosophy in Modern Life: Discussions center on how traditional yoga philosophies, like the five kleshas, can be introduced and integrated into contemporary understanding while maintaining their depth and authenticity.The Role of Technology in Yoga: Rohil speculates about how AI and technology may impact yoga teaching, highlighting the irreplaceable value of personal connections and experiential learning.Karma and Action: Rohil elaborates on karma, emphasizing its intrinsic manifestation in the actions themselves rather than a delayed cosmic reward or punishment.Thanks for listening to this episode. Check out:

"No man ever steps in the same river twice, for it's not the same river and he's not the same man." This ancient idea from Heraclitus is more relevant today than ever. We live in a world of perpetual motion—shifting careers, evolving technology, and personal transformations. It can feel overwhelming, but what if embracing change is the secret to a happier, more resilient life? Our latest feature article takes a deep dive into the most reliable paradox in the universe. We explore its roots in philosophy, its proof in science, and its practical application in our daily lives. Ready to learn how to swim with the current instead of fighting it? Click the link to read more, and check out our language lessons to master the vocabulary of transformation! Read the full article on our website: https://englishpluspodcast.com/the-only-constant-is-change-why-this-ancient-proverb-is-the-key-to-modern-life/ To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Podcasts or Patreon. And don't forget to visit englishpluspodcast.com for even more content, including articles, in-depth studies, and our brand-new audio series and courses now available in our Patreon Shop! #TheOnlyConstantIsChange #Resilience #PersonalGrowth #Philosophy #Mindfulness

Discover why successful entrepreneurs swear by this 5,000-year-old energy science that transforms spaces into success magnets. Learn how Earth, Air, Fire, Water & Open Space create Vaastu Shakti - the invisible force behind prosperity, peace & breakthrough results. Welcome to Vaastu Vibes: Harmonising Spaces.

In this episode, Michael Shermer speaks with historian Sophia Rosenfeld about how modern notions of personal choice—from Amazon shopping to Tinder swipes—emerged from centuries of cultural, religious, political, and economic transformation. Was there ever a time when choice wasn't synonymous with freedom? Why were early ideas of “common sense” and “free will” so limited? And what happens when choice itself becomes overwhelming? From Enlightenment ideals to the sexual revolution and the abortion debate, Rosenfeld traces how our expanding range of options—and the meaning we attach to them—has shaped everything from our romantic lives to our political systems. A revealing look at the hidden history of freedom in a world that sometimes offers too much. Sophia Rosenfeld is Professor of History at the University of Pennsylvania. Her new book is The Age of Choice: A History of Freedom in Modern Life.

We'd love to hear from you, send us a text about your favorite show!Your body is a powerful partner in intuition—it speaks clearly through a few unmistakable signs. In this episode, we're exploring the ways your body confirms Spirit messages, helping you build trust in that intuitive direction. You'll find that these 3 sensations aren't random—they're direct confirmations from Spirit!Join us as we unpack three clear, practical ways your body communicates intuitive information, making it easier than ever to understand and trust your inner guidance. You'll walk away knowing how to identify these experiences and what they mean, so you have the confidence to act on them with clarity.Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings here>>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes  and stay connected with the conversation

What happens when church members abandon biblical values for cultural ones? Our hosts dive into troubling survey results showing that in one Lutheran denomination, 54% of churchgoers support legal abortion and 50% favor same-sex marriage—despite clear biblical teachings to the contrary.This eye-opening discussion explores why Christians increasingly adopt secular positions contrary to Scripture. The problem runs deeper than simple rebellion or ignorance. When pastors have members for only an hour or two weekly while cultural messages bombard them constantly, the battle for hearts and minds becomes challenging. Add confirmation bias—our tendency to filter out information that challenges existing beliefs—and you have a recipe for spiritual disconnect.The heart of the issue often lies in sermon application. While pastors excel at preaching law and gospel, many struggle with helping congregants apply biblical truth to daily life. As Bob Fleischmann observes, "You can't enhance the gospel. The gospel is perfect, but you can get in the way of it." Without concrete, relevant applications, churchgoers fail to connect Sunday morning teaching with Monday's ethical dilemmas.Our hosts offer practical solutions for both pastors and laypeople. Ministers are encouraged to study texts deeply enough to draw natural, relevant applications, while congregation members should actively engage with sermons and bring real-life questions to their spiritual leaders. The goal isn't merely doctrinal purity but helping believers navigate complex moral issues with biblical wisdom.Whether you're a pastor seeking to strengthen your application skills or a church member wondering why biblical teaching isn't influencing your congregation more deeply, this conversation provides invaluable insights into bridging the gap between eternal truth and contemporary challenges.What moral issues do you wish your pastor would address more directly? Share your thoughts at lifechallenges.us or email podcast@christianliferesources.com.SHOW NOTES:Find strength and courage in your faith at this year's FEARLESS FAITH Conference. Inspired by Joshua 1:9, “Be strong and courageous,” join us Saturday, September 13, at Kettle Moraine Lutheran High School in Jackson, Wisconsin, for presentations on navigating life's storms, understanding God's peace, and engaging in crucial conversations about euthanasia, anorexia, abortion, prenatal genetic testing, and more. Hear powerful journeys of faith through loss and hope. Don't miss this empowering event! $50 in person or $40 virtual. Register now: https://christianliferesources.com/resources/events/2025-conference/Support the show

Welcome to Episode 88 of the podcast — Thinking Big!

Ever found yourself scrolling on your phone while your child eagerly shares their day with you? I've been there, and the realization hit hard. Drawing from personal experiences and the wisdom of Carl Honoré and Dr. Hannah Yang, I share moments when distractions took center stage over being truly present with my family. We explore how liberating ourselves from the anxieties of the future and past regrets can transform our connections. 

In this episode of The Armen Show, Armen Shirvanian explores the complex dynamics of status in modern life, focusing on the distinction between earned and perceived status. He discusses how social media influences our understanding of status, the costs associated with maintaining an image, and the importance of reclaiming real value in our lives. The […]

Join me as I speak again with author Julie Peters to explore the sacred feminine through four key archetypes - Maiden, Warrior, Mother, and Crone. We discuss goddess stories, shadow work and the lived experience of these archetypes in modern life. Julie shares insights from her new book Maiden, Warrior, Mother, Crone: Divine Feminine Archetypes for Modern Life — blending mythology, psychology, and spiritual practice into a beautiful guide for witches walking the path of reclamation. In this episode we explore -  The deeper meanings of the Maiden, Warrior, Mother, and Crone How these archetypes show up in everyday life Shadow work and the truths we often avoid The return of the Warrior and why she's so needed right now Goddesses like Medusa, The Morrigan, and Kali as archetypal mirrors Ways to embody your current archetypal season Connect with Julie Peters - Website: juliepeters.ca Instagram - https://www.instagram.com/juliepeterswellness/ Book - Maiden, Warrior, Mother, Crone (available via all major retailers) After this episode, I'll be taking a short break from the podcast to prepare for Season 5. I'm still sharing magic over on Patreon and in the Etsy shop, so come find me there in the meantime. If you'd love to journey deeper with me this month, our next Witches Who Run with the Wolves circle will be held on Thursday 31st July at 7PM BST for the Lionsgate Portal. This powerful gathering will include - ✨ A guided meditation ✨ Journal journey into your future self ✨ Lion Power Words + vision sharing ✨ Sekhmet fire ritual (optional) ✨ Grounding spell to walk your golden path You can join via my Patreon — I'd love to see you there Patreon - https://patreon.com/TheHedgeandHollow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink The Hedge & Hollow has arrived… My Patreon has been fully re-enchanted into a seasonal home for witches and seekers — with monthly rituals, soul-led book circles, folklore magic, and more This July, we step barefoot into The Thorned Garden — weaving with hedgewitch magic, plant spirits, and the shadowy wisdom of poisonous herbs. It's a month of wild sovereignty, enchantress energy, and walking the thresholds between worlds. Expect plant allies, poisonous lore, threshold rituals, and the dark bloom of your own inner wild. The kettle's on. The fire's warm. You belong here. Find my Hekate altar posters here - https://www.etsy.com/uk/listing/4328741225/hekate-a4-altar-print-physical-poster My newest seasonal zine — Crowned in Sunlight is available. This Lammas issue is radiant, rooted, and rich with witch soul. It's filled with Practical Magic–inspired spells, Hekate rituals, sun-drenched harvest wisdom, and a deep dive into what it really means to be a witch at the turning of the wheel. Inside, you'll find rituals for sovereignty and gratitude, reflections on The Witch's Birthday, guidance for working with the Lionsgate Portal, and Inner Child healing practices designed to help you meet the radiant, soft, golden part of yourself you may have left behind. It's a celebration of light and shadow, ritual and remembrance — and it's available from Summer Solstice. There's also a Lammas Witch Box to accompany the zine, filled with spell candles, incense, exclusive grimoire pages, and a little ritual treasure or two. You can grab yours through https://www.etsy.com/uk/shop/TheWhiteWitchCompany?ref=shop-header-name&listing_id=4328741225&from_page=Connect with Me Instagram - https://www.instagram.com/thewhitewitchpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Patreon - https://patreon.com/TheHedgeandHollow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Website - https://thewhitewitchpodcast.co.uk/ Support the Podcast Leave a review on Apple Podcasts — it helps other witches find the show! Share this episode with a kindred spirit Join our magical Patreon community to dive deeper

Send us a textCharles Eisenstein is an author and speaker whose books and essays explore themes of community, human connection, economics, and social change. He is known for works such as The More Beautiful World Our Hearts Know Is Possible.Charles joins us to explore how modern family structures have evolved and what's been lost in our transition from community-based living to isolated nuclear families. What gets lost when we accept today's idea of “normal” life? Together with Charles we discuss the shift from community to isolated nuclear families, the fading of shared caregiving, and why so many people feel something essential is missing. Charles shares his view that grief and discomfort about modern life are important signals, not problems to fix. Together, we question how community skills have eroded and what it might take to rebuild real connection. If you find yourself questioning “normal” and longing for deeper connection, this conversation offers perspective and encouragement to trust that feeling—and to look for ways, big or small, to rebuild genuine community in your own life.

“You can take a human out of being in nature, but you can't take nature out of the human being” This is the statement I pose to Dr Leo right at the beginning of our chat today, and I think it encapsulates the essence of our conversation.Today we're going to discuss the comfort crisis and the importance of ‘ancient stressors' to support modern health.To give some context to this discussion, it seems like we've made life easier than ever. Meals on demand, warmth at the press of a button, and barely a reason to move. But this relentless convenience could be silently eroding our health. In this episode, we ask the provocative question: Has modern comfort become our newest disease? In other words, our biology still expects challenge. When we remove all friction from daily life, we also remove the very triggers that kept us metabolically flexible, mentally sharp, and emotionally resilient.From fasting and thirst to cold plunges and plant toxins, we explore the science of intermittent living, the idea that reintroducing short bursts of ancient stressors might act like a vaccine against the chronic diseases of modern life.We unpack:Why stress isn't always the enemy but a tool, when used wiselyHow ancient triggers like hunger, cold, and heat can reboot resilienceWhat it means to recover well, and how purpose, stillness, and nature complete the cycleWhether biomarkers like CRP or HRV really change with these practicesHow to start your own intermittent living journey safely and simplyDr Leo Pruimboom is a physiologist, medical biochemist, who has dedicated hislife to the development of PNI as a clinical science converting a translationalmedical science into a solution focused discipline in which the body is considereda complete interconnected soma in which everything is everywhere at the sametime. In 1987 he established the European Academy of CPNI and collaborated withmultiple international Universities. Today, Pruimboom Institute holds 10 differentCampuses worldwide to provide specialised CPNI training to medical professionalsand other healthcare practitioners.Throughout his career, Dr Pruimboom has helped thousands of patients fromaround the world and has become an internationally recognised researcher andlecturer.

In this lively and thought-provoking Summer Flashback episode of BaseCamp Live, Davies Owens is joined by AJ and Graeme - hosts of the Classical Stuff You Should Know podcast - for a conversation that's anything but dry. With humor and deep insight, they explore the enduring value of the Great Books and why these ancient texts still matter in today's fast-paced, tech-saturated world.What do old works like Plato's Republic, Lewis's Abolition of Man, and the Epic of Gilgamesh have to do with raising wise, virtuous kids in 2025? More than you think. AJ and Graeme argue that these works don't just fill students with facts - they shape souls, build moral reasoning, and connect readers with timeless questions of virtue, mortality, and purpose.Along the way, you'll hear about:The danger of reducing education to "skills" aloneHow reading trains sentiments and cultivates characterWhy kids actually love Plato (yes, really!)And what a classical education offers that modern schooling can'tWhether you're a parent wondering why your school insists on Dante and Homer, or an educator seeking fresh ways to inspire students, this conversation is a must-listen.

How do we stay spiritually grounded in a world that seems to be spinning out of control? In this powerful talk, Rev. Lee Wolak—author of The Power in You, Zen practitioner, and teacher of Religious Science—dives deep into how to reconcile the outer chaos of modern life without losing your peace, your clarity, or your sense of self. This video explores timeless spiritual wisdom to help you stay centered and connected in the face of uncertainty. You'll discover practical steps for maintaining emotional balance, reclaiming inner power, and navigating life's noise with unshakable awareness. If you're seeking clarity, purpose, and resilience in these turbulent times, this message is for you. Let this be your reminder: Peace is not found in the world—it's realized within. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

This week, Limor and Dan dive into the reality of travel in relationships and why your first trip together might tell you everything you need to know. Whether it's a romantic getaway or a chaotic weekend flight, how people move through airports, schedules, and shared hotel bathrooms says a lot.They also explore TSA's new relaxed shoe policy, what it means for travelers, and why small updates like this can shift the entire airport experience.Then it's onto the office—literally. As more companies push for in-person work, the question of what to wear has gotten blurry. From pajama-adjacent outfits to Gen Z fashion freedom, Limor and Dan share why it might be time for a fresh set of rules around workwear—without going full corporate cosplay.In this episode:Why your first trip together might be a make-or-break momentThe TSA's surprising new shoe rule (and how it changes travel)Navigating the blurry line between business casual and too casualHow remote work shifted expectations—for all generationsWhat it takes to reset norms with a little grace and a lot of styleIf you're trying to make sense of modern work, love, and travel—you're not alone.Follow @ThisRomComLife on Instagram for behind-the-scenes, updates, and more real-life rom-com moments. modern relationship communication podcasthow men and women connect differentlycommunication advice for couplesLimor and Dan relationship expertsemotional connection in datingreal marriage communication toolswhy texting ruins relationshipshow to rebuild intimacyexpert relationship podcastcommunication in long-term relationshipsThis RomCom Life podcastmarriage podcast 2025

In this episode, we acknowledge the many reasons that people may be feeling anxious or depressed. It often seems that current conditions are designed to break our brains. Perhaps that's why 60 million Americans suffer from depression or anxiety. Not everyone who might be feeling nervous or down in the dumps deserves a diagnosis. However, […]

We'd love to hear from you, send us a text about your favorite show!On this encore replay of a listener favorite episode, we ask: Have you ever met someone and just felt an instant sense of recognition?Or, have you noticed how some people just seem to "get" you?People that feel familiar, even if you just met them, could feel that way for a very particular reason: they are!It is possible that not only is this not the first time you have met, but that you have spent several lives together. But how would you know?On this episode we share four main identifying methods you can use to determine if those closest to you in this life, have in fact, been with you in others.Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings here>>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes  and stay connected with the conversation

Lately the ancient philosophy of Stoicism is having a bit of a resurgence. This hour we learn about the philosophy, why people are drawn to it, and how to live like a Stoic. Plus, we look at how Stoicism appears in music. GUESTS: Massimo Pigliucci: The K.D. Irani Professor of Philosophy at the City College of New York. He is the author of books including Beyond Stoicism: A Guide to the Good Life with Stoics, Skeptics, Epicureans, and Other Ancient Philosophers, How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life, and Nonsense on Stilts: How to Tell Science from Bunk. He also writes the Substack “Figs in Winter: Stoicism and Beyond.” Melinda Latour: Associate Professor of Musicology at Tufts University. She is author of The Voice of Virtue: Moral Song and the Practice of French Stoicism, 1574-1652. She is also editor of The Relentless Pursuit of Tone: Timbre in Popular Music. Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

We examine whether culture has actually become decentralized or if we just live in isolated "slivers" while still being shaped by the same underlying systems. Starting with observations about feeling "out of touch" we explore how everyone now consumes completely different content yet we can still connect meaningfully with friends over shared experiences. This raises questions about what really drives human connection and whether platforms like YouTube and social media create genuine cultural diversity or just the appearance of choice.The conversation shifts to fundamental tensions in how we structure our lives - particularly the conflict between work demands and what actually matters. We discuss the absurdity of modern situations where parents have to pay strangers to watch their children so they can focus on work, whether for survival or self-expression. This connects to the loss of extended family and community support systems that historically made work and family life compatible. We question whether our current approach to work, culture, and family serves human needs or just perpetuates systems that benefit markets rather than people. -Ai If you enjoyed this episode, please consider giving us a rating and/or a review. We read and appreciate all of them. Thanks for listening, and we'll see you in the next episode. Links To Everything: Video Version of The Podcast: https://geni.us/StudioSessionsYT Matt's YouTube Channel: https://geni.us/MatthewOBrienYT Matt's 2nd Channel: https://geni.us/PhotoVideosYT Alex's YouTube Channel: https://geni.us/AlexCarterYT Matt's Instagram: https://geni.us/MatthewIG Alex's Instagram: https://geni.us/AlexIG

What if your doctor has been giving you all the wrong advice about aging, fitness, and longevity? In this eye-opening episode of Health Hacks with Mark L. White, world-renowned athlete and longevity advocate Brad Kearns (former top pro triathlete and author of "Born to Walk") joins the show for a candid conversation on how to actually stay young, fit, and injury-free into your 50s, 60s, and beyond. Prepare for some surprising truths: the "10,000 steps" rule is a marketing myth, focusing just on cardio might actually hold you back, and your pre-workout routine could be the most important training you'll ever do. Key Highlights: Rewriting Athletic Aging: Brad reveals how he successfully transitioned from a world-class endurance triathlete (destroying his body in his 20s) to a thriving masters high jumper and sprinter in his 60s—without chronic pain. Advice For Your Younger (and Older) Self: Why training for your "80-year-old self" beats short-term goals, and the ONE thing most athletes regret. Mobility Over Mileage: The critical role of strength, power, and especially balance in preventing falls—the #1 cause of serious health decline after 65. The Truth About Steps: The hilarious origins of the "10,000 steps" rule, and what research really shows about daily movement and brain health. Nutrition, Social Life & Sleep: Why animal protein and fruit should be your dietary cornerstones, how a bad relationship is worse than smoking for your lifespan, and why your phone is sabotaging your mornings. Put These Lessons Into Action: Start a Simple Morning Mobility Routine: Before reaching for your phone, spend even 5 minutes on basic movements or stretches to build resilience for years to come. Prioritize Strength and Balance Work: Add short, frequent resistance training—even just using stretch bands or stair sprints at home—to protect against injury and falls. Clean Up Your Nutrition: Shift focus to whole foods—think animal-based proteins and fruit—and ditch highly processed snacks for lasting energy and health. Reconnect Socially: Remember, a strong community and healthy relationships add as many years to your life as any fitness regimen. Respect Your Age, Strategically: "60 is the new 60"—don't ignore what your body is telling you; train smarter, not just harder. Follow-Up Challenges: Try a 1-Leg Balance Test: Can you balance 10+ seconds per leg? Practice daily and track your progress. Audit Your Pantry: Toss at least 3 processed foods this week. Technology Fast: Delay checking your phone in the morning until after you move. Don't miss this inspiring, practical episode if you want to break free from aging stereotypes and claim your strongest, healthiest years—no matter your age! Connect with the Show: – Grab Brad's book “Born to Walk” for an actionable movement blueprint – Tune in to the B Rad Podcast for ongoing inspiration – For more info on regenerative therapies and shockwave treatments, visit Mark's recommended resources: OMNIWave™ & GAINSWave™  Timestamped Overview 00:00 Aging Athletes: Staying Competitive & Healthy 04:51 "Balancing Intensity: Lessons from Athletics" 09:10 "Injury Prevention Before Play" 11:45 Rethinking Fitness Beyond Cardio 14:27 Simplified Fitness Through Daily Challenges 19:02 "Protein and Fruit: Diet Essentials" 21:41 Natural Eating and Balanced Indulgence 24:17 Seeking Balance in Modern Life 28:30 "Sleep Tracking vs. Intuition" 31:11 Morning Stretch Routine Benefits 36:22 "Balancing Cold Plunge and Stress" 38:06 Injury Isn't The End 41:59 "Beyond Traditional Medical Care" 47:57 Positive Experience with Off-Label Treatment 49:05 Affordable Stem Cell Opportunity

We'd love to hear from you, send us a text about your favorite show!There is one sneaky little energetic pattern that might be slowing your manifesting momentum: indecision.  Or maybe you've said yes, but you felt not 100% "in it".All the affirmations and vision boards in the world can't override a lack of full-hearted commitment.In this episode, we're exploring the truth that you just can't manifest from maybe.   That half-in, half-out energy?  It's not doing you any favors. That energy sends mixed signals to the Universe—and your Spirit Guides. :/We'll talk about the importance of clarity AND commitment, so you can avoid limbo.  You'll hear why hesitation is often a protective mechanism and how to shift into confident alignment without pushing or forcing.If you've been stuck in a cycle of hoping, wishing, waiting—and you're ready to really receive what your soul has been calling in— listen in , so you can find your way into higher alignment.About Christina Wooten, Sedona Medium:Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereEnroll in Fall Reiki Classes Today! Space is limited.Visit sedonamedium.com to learn more.Enroll in Fall Reiki Classes Today! Space is limited.Visit sedonamedium.com to learn more.Support the show

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the role modern life has on the prevalence rate of depression in our society. Read the article from the National Institutes of Health here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

In part three, Oli unpacks the impact sleep has on your energy levels, how our everyday micro-stresses have damaged our collective mental health, and how becoming a more hypervigilant society has impacted our sleep patterns…Plus, Oli and Dr Alex George discuss the impact of caffeine on your sleep and why ditching alcohol can scientifically transform your sleep.Follow @_olipatrick and listen to his podcast ‘The Energy Equation'Preorder Happy Habits hereFollow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

Send us a textWe dive into a monthly hybrid of fictional and non-fictional stories that compel our host to rant about everything from cheating scandals to adult toy buyers and loud talkers in public.• Exploration of cheating in unlikely places including grandmaster chess and professional fishing tournaments• Examination of Hans Niemann's chess scandal with computer move matching rates higher than legends like Bobby Fischer• Revelation of fishing tournament cheaters using lead weights to double their fish weights for prize money• Commentary on the dangerous driving habits on Interstate 275 in Tampa-St. Petersburg• Analysis of the growing "kidult" market with companies creating adult-focused toys worth 14% of industry sales• Observations about people using "outside voices" in public spaces, especially when using technology• Discussion of Herschel Walker's Senate campaign controversies and contradictions• Celebration of NASA's DART mission successfully changing an asteroid's trajectory 7 million miles from EarthSupport the showSpotify Apple podcastsAmazon Music all other streaming services

Life today is safer and more comfortable than ever before, so why do so many people feel unhappy, lonely, and anxious? Forrest talks with evolutionary psychologist Dr. William von Hippel about this paradox in light of our two core needs: autonomy and connection. He argues that modern life has pushed us too far in the direction of autonomy, and that we need to reclaim connection in order to find happiness.  They discuss how our evolutionary past shaped our needs for autonomy and connection, the tension between them, and why social connection matters so much for our well-being. They also touch on gender and cultural differences, common misunderstandings about evolutionary psychology, and what people can do to create more balanced and connected lives today. About our Guest: Dr. William von Hippel is an evolutionary psychologist and former professor at the University of Queensland. He has authored over 150 scientific publications including his books The Social Leap and The Social Paradox. Key Topics: 0:00: Why hasn't modern life made us happier? 3:20: The evolution of autonomy and connection 10:15: How modern life favors autonomy over connection 18:10: “Sad success stories,” and the cost of competence 20:00: Competence vs warmth as social signals 26:00: Evolutionary mismatch, and its impact on well-being 29:00: How to understand evolutionary psychology 34:00: Evolved gender differences in autonomy and connection 42:00: Balancing sociocultural and evolutionary differences 49:00: What do those gender differences look like in practice? 55:50: Finding a healthy balance between autonomy and connection 1:08:55: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. Head to acornsearly.com/beingwell or download the Acorns Early app to help your kids grow their money skills today.  Get Notion Mail for free right now at notion.com/beingwell, and try the inbox that thinks like you Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Huberman Lab Essentials episode, my guest is Dr. Anna Lembke, MD, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine. We discuss how dopamine drives reward, motivation and addictive behaviors. Dr. Lembke explains the concept of the pleasure-pain balance of dopamine and how this cycle plays a key role in the development and persistence of addiction. We also discuss some of the challenges of addiction recovery, including withdrawal, relapses and the potential benefits of psychedelic-assisted therapy. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront**: https://wealthfront.com/huberman BetterHelp: https://betterhelp.com/huberman **This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00:00 Anna Lembke 00:00:15 Dopamine, Reward & Movement 00:01:54 Baseline Dopamine; Genetics, Temperament & Addiction 00:05:24 Addiction, Modern Life & Boredom 00:07:18 Sponsor: AG1 00:08:55 Pleasure-Pain Balance, Dopamine, Addiction 00:14:17 Resetting Dopamine, Substance or Behavior Recovery, Tool: 30-Day Abstinence 00:16:04 Relapse, Addiction, Reflexive Behavior, Empathy 00:20:17 Triggers, Relapse, Dopamine 00:23:15 Sponsor: Wealthfront & BetterHelp 00:26:04 Shame, Truth Telling & Recovery 00:28:26 Addiction, Psychedelic-Assisted Therapy, Psilocybin, MDMA 00:33:29 Social Media & Addiction, Tool: Intentionality Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever scrolled endlessly through your phone, eaten something “comforting,” or binged a show—only to feel emptier afterward?Do you ever wonder why, despite having so many conveniences at your fingertips, you still feel overwhelmed, scattered, or strangely unsatisfied?You're not broken.There's actually a reason behind this — and it has everything to do with your dopamine levels.In this week's episode I unpack the paradox of instant pleasure in modern life—why we're more “comfortable” than ever and yet more anxious, distracted, and disconnected.Here's what we'll talk:Why modern life is overloaded with dopamine—and how that's affecting your mood, motivation, and ability to focus.How the pain/pleasure balance in the brain silently sabotages mental health and relationships.Two simple practices to reset your nervous system, increase your peace, and reconnect to what truly matters.“I firmly believe that the people who succeed in the next generation (our children) will be those that learn how to control and manage their attention. That is going to be the currency of the future.” ~ Dr. Kavetha SundaramoorthyThis episode is especially important for anyone navigating technology, parenting, burnout, or simply trying to stay present in a hyper-stimulated world.Here's to finding joy not in the instant, but in the meaningful.FREE tools:Get FREE access to my ‘Conflict Cure' mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-NewsletterNeed more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun

We'd love to hear from you, send us a text about your favorite show!When we hit a crossroads in life, it's only natural to look for solutions.   In fact, our mind starts working overtime to find just the perfect solution to keep you moving forward and get you out of that uncomfy transitional space as quickly as possible.  Lo and behold, the perfect solution seems to appear and your engines start going full steam ahead.  Only, you realize later that something just doesn't feel right with your Soul?It's always hard to realize that you've been spinning your wheels when you thought you were actually going somewhere.  Our mind loves a "this will fix everything!" idea, because it puts all of the uncertainty to bed (temporarily). In this episode, we are talking about the calling cards of shiny distractions vs. Soul level guidance.  You'll learn to recognize the "quick fix" energy that pulls you away from your deeper truth and what to do if you're halfway down the path of shiny distraction and feeling disheartened.  If you've ever wrestled with decisions that seemed right but felt off in practice this episode will help you with your discernment and connecting with a deeper level of self-trust.About Christina Wooten, Sedona Medium:Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereEnroll in Fall Reiki Classes Today! Space is limited.Visit sedonamedium.com to learn more.Support the show

When you're feeling stressed, burnt out, and anxious — when you're striving and achieving but still finding yourself persistently dissatisfied with life — you might start looking for answers beyond what's offered by contemporary self-help.One ancient philosophy that can cast light on the sources of and solutions to our seemingly modern dilemmas is Buddhism. If you've ever been intrigued by Buddhism but admittedly only have a vague sense of what it's all about, Brendan Barca — co-author of The Daily Buddhist: 366 Days of Mindful Living — will walk you through its foundational principles.We begin our conversation with how Buddhism is similar to and different from other ancient philosophies like Stoicism, and Brendan offers an accessible introduction to the Four Noble Truths and the Eightfold Path. In the second half of our conversation, we explore how Buddhist principles and practices can be applied to our everyday modern lives and help you deal with the anxiety created by living in an impermanent world, shift your perspective on daily challenges, and cultivate greater compassion and patience. We discuss different meditation methods, the real purpose of meditation, and how to get started with it as a beginner. We end our conversation with the Buddha's final words and what it means to “strive with vigilance.”Resources Related to the PodcastShamatha MeditationVipassana (Insight) MeditationTonglen MeditationAoM Article: A Primer on MeditationConnect With Brendan BarcaThe Daily Buddhist websiteThe Daily Buddhist on IG

You're getting the wrong kind of stress. Here's how to change that. Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being, and co-creator of Wanderlust, a global series of wellness events. He hosts the Commune podcast and his new book is called Good Stress: The Benefits of Doing Hard Things.  In this episode we talk about: Practical strategies for bringing “good stress” into your life Fasting Communication techniques And much more Paid subscribers of DanHarris.com will have exclusive access to a set of all-new guided meditations, led by friend of the show Cara Lai, customized to accompany each episode of the Get Fit Sanely series. We're super excited to offer a way to help you put the ideas from the episodes into practice. Learn all about it here. Related Episodes: How To Take Care of Your Body Without Losing Your Mind Get Fit Sanely: the podcast playlist Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris      

Episode 421, including tracks from Modern Life is War, Bastardes, Fighting Mad. Destination Nowhere, Kargo Cult, Arcadian Shadows, Bane, The Bad Engrish, The Haunted, and Love N'Dirtt. The episode is loaded with a bunch of new music shared with us, we cover a couple great albums, and wrap up the show with a metalcore track and heavy rock track.

⚡ JOIN YOUR COMMUNITY⭕ Our Inspired Circle: Monthly Q&As with the Guests You Love (like Matias), weekly meditations, Zoom meetups & more

You're doing everything right, staying productive, chasing growth, keeping up. But what if the discomfort you feel isn't a sign that you need to do more, but a signal to let go? In this episode, Charlie Gilkey and I explore the Tao Te Ching, which is one of my favorite books of all time, but not as a relic from the past, but as a guide for navigating the speed and complexities of modern life, including the rise of AI.We talk about how ancient wisdom can live side by side with new technology and how presence, simplicity, and inner alignment still matter, now more than ever,The Tao Te Ching is one of those books I keep coming back to. Ancient wisdom, wrapped in poetry, that somehow feels more relevant every year. Like this line: “If you look to others for happiness, you will never be happy. If your well-being depends on money, you will never be content.“Simple. Clear. Actually useful.I've teamed up with Rebind.ai to create an interactive edition of the Tao—forty essential verses, translated into plain, everyday language, with space to reflect, explore, and ask questions. It's like having a conversation not just with the Tao, but with me too. If you're looking for more clarity, calm, or direction, come check it out here.Key Takeaways:Discussion of the Tao Te Ching, an ancient Chinese text attributed to Lao Tzu.Application of Tao Te Ching, teachings to modern life and contemporary challenges.Exploration of themes such as presence, simplicity, and inner alignment.The balance between engagement and busyness in daily life.The metaphor of feeding the “good wolf” within us and acknowledging both positive and negative aspects of our nature.The significance of flexibility and adaptability in navigating life's changes.The importance of mental health and accessibility to support systems.Reflection on the “Three Treasures” of the Tao Te Ching: simplicity, compassion, and patience.The role of philosophy in fostering human connection and understanding.Encouragement to embrace the teachings of the Tao Te Ching, for personal growth and fulfillment.If you enjoyed this conversation with Charlie Gilkey, check out these other episodes:How to Get Things Done with Charlie GilkeyEmbrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 1)For full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get ready for a hilarious and insightful episode of That We Think It's Funny podcast with hosts Mark Schiff and Daniel Lobell, featuring the incredibly talented voice actor Carlos Alazraqui! Known for iconic roles like Rocko in Rocko's Modern Life, Denzel Crocker in The Fairly OddParents, and Nestor in Happy Feet and Happy Feet Two, Carlos dives into the art of voice acting, sharing secrets on creating unforgettable cartoon characters and perfecting spot-on impressions. He also dishes out heartwarming and funny stories about working alongside the legendary Robin Williams on Happy Feet, offering a glimpse into their time together on set. From discussing his stand-up comedy journey to exploring quirky topics like Scotland, this episode is packed with laughs, behind-the-scenes gems, and so much more. Tune in to catch Carlos Alazraqui's infectious energy and comedic brilliance—you won't want to miss it.

We're here with a special Father's Day weekend release: Actor Tyler Labine (New Amsterdam, Tucker & Dale vs. Evil) and filmmaker-writer-photographer Reed Fish (I'm Reed Fish) join the pod to talk about their new venture: I Love You So Much, a no-holds-barred podcast on parenting, co-parenting, divorce, being single dads, and rethinking masculinity in the age of social media.Come for the funny, raw, and often profound conversations between longtime friends who aren't afraid to talk about the hard stuff. With a rotating roster of guests from Tyler's world in Hollywood and Reed's world in podcasting and storytelling, I Love You So Much dives into accountability, emotional growth, and what it means to be a good man today.We talk about Ojai life, navigating new partnerships, raising kids and holding each other accountable. We did not talk about carbon tax credits, rise of El Segundo as a military tech sector or the return of spitballs to major league baseball.In this episode, we talk about what inspired them to start the show, how their personal journeys shaped the tone, and why vulnerability might just be the new strength.You can follow their journey on the "I Love You So Much" wherever you catch your podcasts, or check out their Instagrams at https://www.instagram.com/reel/DKsyttuySsK/https://www.instagram.com/reel/DKsyttuySsK/

We'd love to hear from you, send us a text about your favorite show!Mercury Retrograde happens 3-4 times a year and has quite the reputation for cleansing and disruption. The two weeks before this big event is when the energy starts to shift.  If you are paying attention during this two week sneak peek, there are lots of hints about the energy to come and areas of your life that are in for a big shift. In this episode, we'll unpack what the Pre-shadow period of Mercury Retrograde is and how to decipher the clues that she is leaving you.  When you are paying attention to the themes of your Mercury Retroshade you can lean into the changes, welcome the energy, and find wisdom in the messages.About Christina Wooten, Sedona Medium:Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereSupport the show

After a health scare in her twenties, Melissa K. Norris returned to her roots with traditional, from-scratch cooking—and never looked back. In this episode, she shares the simple swaps that make a big difference, her favorite freezer and batch-cooking tips, and why it's easier than you think to build nourishing kitchen rhythms. We also chat about her updated cookbook Home and Handmade, a practical and inspiring guide for anyone wanting to cook with real ingredients and a whole lot of heart. Tune in for encouragement and doable ideas to make old-fashioned cooking work in your modern life! In this episode, we cover: Melissa's health journey and how it led to a total shift toward from-scratch, whole-food cooking Why starting with the most frequently eaten foods makes the biggest impact on health and budget Common harmful ingredients to avoid and easy one-for-one swaps for better oils, sugars, and salts The myth that homemade food is hard—many convenience foods can be replaced in minutes Encouragement that old-fashioned kitchen skills are doable and worthwhile, no matter your lifestyle Batch cooking strategies for breakfast, dinner, and baked goods that reduce stress and food waste Using freezers effectively: pre-shaped doughs, cookie dough logs, veggie scrap bags, and bulk meats The power of simple routines, momentum, and planning just a day or two ahead– it doesn't have to be all or nothing Melissa's updated book Home and Handmade—a practical guide to whole food, herbal remedies, and homemade living View full show notes on the blog + watch this episode on YouTube. RESOURCES MENTIONED Home and Hand Made by Melissa K. Norris Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Melissa K. Norris | Website | Podcast | Instagram | YouTube | Facebook | Pinterest  Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

What should you read this summer? Matthew & Mike have some ideas for you! There is no book like the Bible but we all learn from the ministry of others, including ministry that comes to us in written form. In our seventh instalment of Cloak, Books, and Parchments (2Tim 4:13), we share brief reviews of ten books for your reading delight:- Forgive: Why Should I and How Can I? by Timothy Keller (Viking)- Do Not Be True To Yourself, by Kevin DeYoung (Crossway)- Enjoying Jesus: Experience the Presence and Kindness of the Son of God in Everyday Life, by Tim Chester (The Good Book Company)- Zeal without Burnout, by Christopher Ash (The Good Book Company)- The Letters of David W. Gooding: Answering Questions Related to the Christian Faith (Myrtlefield Trust)- Made in Our Image, by Stephen Driscoll (Matthias Media)- Biblical Critical Theory: How the Bible's Unfolding Story Makes Sense of Modern Life and Culture by Christopher Watkin (Zondervan Academic)- The Missionary Fellowship of William Carey, by Michael Haykin (Ligonier Ministries)- Crime and Punishment by Fyodor Dostoevsky, translated by Michael R. Katz (Liveright)- 12 Years a Slave, by Solomon Northup (Graymalkin Media) Visit PracticologyPodcast.com for more episodes.Follow the Practicology Podcast on Twitter at https://twitter.com/MandMsPodcast

Podcast sponsors:1) Trinergy Health offers a 6-month program for mind-body recovery and wellness. Based on the foundational framework of Diet/trauma/toxins. To schedule an intake appointment, go to https://psychiatry2.com/schedule/ or call 262-955-6601. Use code Rav10 to get 10% discount for holistic psychiatry program.2) Alcami Elements - a natural, adaptogenic herbal supplement to kickstart your day! https://www.alcamielements.com/ Receive 10% OFF first order or 30% OFF subscription order using code: ILLUSIONIn this episode, Rav is joined by journalist and author Mia Hughes (The WPATH Files) for a wide-ranging conversation on the rise of gender dysphoria, particularly among adolescent girls. They explore the psychological and cultural forces driving this trend, including trauma, social contagion, and the influence of online communities. Mia shares her personal journey and offers a critical perspective on gender-affirming care, the phenomenon of autogynephilia, and the concept of diagnostic overshadowing—where gender identity becomes the sole focus of treatment at the expense of underlying mental health conditions. Together, they reflect on the ethical dilemmas within the trans rights movement, the medicalization of nonconforming identity, and the growing cultural shift toward victimhood over resilience.Chapters:00:00 Introduction to Gender Affirming Care02:02 Mia Hughes' Journey and Background05:20 The WPATH Files and Medical Scandal07:49 Statistics and Social Contagion in Gender Dysphoria12:55 Counterarguments: Transgender Identification vs. Homosexuality15:45 The Nature of Gender Dysphoria21:16 Understanding Autogynephilia27:26 The Impact of Trans Rights Movement33:01 Comparing Autogynephilia and Homosexuality40:23 Understanding Autogynephilia and Its Implications44:04 The Debate on Gender-Affirming Care50:29 Demographics of Gender Dysphoria58:49 The Role of Trauma in Gender Dysphoria01:12:32 Causation vs Correlation in Gender Identity01:14:58 Understanding Mental Health: Symptoms vs. Explanations01:18:47 The Role of Trauma in Mental Health01:21:35 The DSM and the Nature of Psychiatric Diagnoses01:24:29 The Impact of Labels on Mental Health01:27:48 Mindfulness and Mental Health01:32:23 The Utility of Diagnoses in Self-Discovery01:36:34 Navigating ADHD and Attention Issues01:42:11 The Paradox of Modern Life and Mental Health01:45:53 Victimhood Culture and Mental Health Perspectives This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.illusionconsensus.com/subscribe

We'd love to hear from you, send us a text about your favorite show!Join Us in the Online Intuitive HeART Circle: https://www.sedonamedium.com/intuitiveheartcircleAligning yourself with the natural cycles and rhythm of the Earth and celestial bodies can be so healing and strengthening for our energy body, physical body, and our Spirit.  When you sync up with the lunar rhythm, something shifts. You start to feel more supported, more grounded, and more in tune with your own intuitive flow. Christina shares how you can work with the energy of the Full Moon to amplify your intentions, cleanse your space, and give your crystals a deep, soul-level charge.We'll chat about what crystals love the moonlight, what to avoid when placing them outside, and how to create a meaningful ritual that supports your own relationship with your crystals.  If you've been feeling scattered, drained, or like you're carrying around energy that's not yours, this is a great time to remember that nature has already built in a way to help you to slow down, get intentional, and reset your energy and the energy of your healing tools. About Christina Wooten, Sedona Medium:Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereSupport the show

Most scholars are both haunted, even undone, by the task of writing papers for peers and traveling to strange campuses to deliver them. Yet we keep it up--we inflict it on our peers, we inflict it on ourselves. Why? To answer that question, Recall This Book assembled three (if you count John) scholars of Victorian literature asked to speak at the Spring 2025 Northeastern Victorian Studies Association conference. Their discussion began with the idea that agreeing to give papers is an act of “externalized self-promising” and ranged across the reasons that floating ideas before our peers is terrifying, exhilarating and ultimately necessary.   Kristin Mahoney's books include Literature and the Politics of Post-Victorian Decadence (Cambridge UP, 2015) and Queer Kinship After Wilde: Transnational Decadence and the Family. Nasser Mufti 's first scholarly book was Civilizing War and he is currently working on a monograph about what Britain's nineteenth century looks like from the perspective of such anti-colonial thinkers as C.L.R. James and Eric Williams. RTB listeners don't need to hear about John or his Arendt obsession.   Mentioned in the episode Theosophical Society in Chennai Annie Besant Jiddu Krishnamurthi in his early life was a not-quite-orphan child guru for Besant.  Eric Williams, British Historians and the West Indies on grand theorizations of race by folks like Acton C L R James Adorno's Minima Moralia provides Nasser with an importantreminder of the importance of “hating tradition properly.” H G Wells, The Time Machine and its modernist aftermath eg in the opening pages of Proust's Remembrance of Things Past and in Ford Madox Ford's The Inheritors and The Good Soldier, which is in its own peculiar way a time-travel novel.  The three discuss Foucault's notion of capillarity a form of productive constraint, which Nasser uses to characterize both early 20th century Orientalism, and the paradigms of postcolonialism that replaced it,  Paul Saint Amour's chapter on Ford Madox Ford is in Tense Future. John Guillory on the distinctions between criticism and scholarship in Professing Criticism; the rhizomatic appeal of B-Side Books. The “hedgehog and the fox” as a distinction comes from a poem by Archilochus—and sparked  Isaiah Berlin's celebrated essay of the same name. Pamela Fletcher the Victorian Painting of Modern Life . Learn more about your ad choices. Visit megaphone.fm/adchoices

Buddhism in the Everyday: Brendan Barca's Insights for Modern Life What happens when ancient wisdom meets modern living? In today's episode, I sit down with Brendan Barca, co-author of The Daily Buddhist, to talk about how Buddhist principles can bring more peace and clarity to your everyday routine. We explore the value of simple, consistent practice and how mindfulness can shift your experience of stress, uncertainty, and daily life. What You'll Discover in This Episode: How The Daily Buddhist came to life—and what inspired it Practical ways to bring Buddhist wisdom into your daily life Why consistency matters more than intensity in spiritual practice How mindfulness can help when life feels overwhelming Resources & Mentions: The Daily Buddhist on Instagram - https://www.instagram.com/daily.buddhist The Daily Buddhist on Substack – https://thedailybuddhist.substack.com/ Brendan's Website – https://brendanbarca.com/ The Daily Buddhist online - https://thedailybuddhist.net/ THANKS FOR LISTENING! Become a Super-Fan of the Show If this episode brought you value, please share it with someone who might benefit from a little more calm and clarity. Be a part of the show! Send me a message: speakpipe.com/zencommuter Email: thom@zencommuter.com Instagram: @thom_walters Twitter: @thom_walters Facebook: Zen Commuter Subscribe: Apple Podcasts | Spotify Rate and Review the Show: zencommuter.com/review  

Think you're just tired? Think again. In this episode, we break down how poor recovery—lack of sleep, chronic stress, and nonstop stimulation—is silently wrecking your focus, mood, and motivation. We'll show you how to reverse the damage with simple, science-backed shifts that busy adults can actually implement. Because when your brain recovers, your whole life upgrades. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik   Timestamps: 00:00 Welcome to the Fitness League 03:23 Survival Mode: Parenting Challenges 08:12 Choosing to Be Tired 11:42 The Grind vs. Rest Debate 15:39 Tired vs. Under-Recovered 19:16 Identifying Under-Recovery 21:51 Lessons from Ultra Marathoners 22:23 Understanding Recovery: Tired vs. Under-Recovered 23:21 The Mindset of Pushing Limits 24:41 The Science of Poor Recovery 26:37 Modern Life and Recovery Challenges 30:30 Daily Recovery Rituals and Techniques 32:01 The Impact of Digital Consumption on Sleep 33:51 Experimenting with Sleep Patterns 37:18 The Role of Supplements in Sleep Quality 41:16 The Importance of Sleep Windows 41:46 Optimizing Sleep Triggers 43:52 Temperature and Sleep Quality 45:49 Understanding Sleep Cycles 50:34 Recovery and Training Efficiency

Esteemed personal development expert Cody Jefferson joins the 365 Driven podcast to unravel the intricate layers of personal growth, masculinity, and business success. As he shares insights from his Oklahoma roots, Cody emphasizes the grounding power of family and community, revealing how regional nuances shape personal development. He skillfully adapts his message, whether in business consulting or empowering men to embrace their authenticity and greatness. This conversation underscores the critical role of accountability and the importance of building a robust support system on the path to success. Cody and Tony venture into the realm of masculinity, employing the metaphor of cars and engines to dissect societal expectations that often trap men in cycles of emotional breakdowns. They discuss the liberation found in vulnerability and authenticity, shedding light on the pressures of portraying perpetual success and the childhood roots of such burdens. Together, they explore the cultural shift towards disposability, contrasting it with the resourcefulness of previous generations who thrived on hands-on skills and hard work. These reflections serve as a reminder to maintain a balance between modern conveniences and traditional craftsmanship. This episode also delves into the profound lessons of time value and family presence, emphasizing the wisdom of prioritizing personal time with loved ones. Cody and Tony also navigate the complexities of masculinity in relationships, unveiling patterns that hinder open communication and suggesting healthier paths forward. Key highlights: Masculinity, Business, and Personal Growth Personal Identity and Car Culture Lost Art of Hands-on Living Value of Time and Family Parental Influence and Personal Growth Navigating Masculinity in Relationships The Impact of Childhood Labels Building Business and Personal Growth Connect with Cody Jefferson: Website: codyjefferson.com Instagram: @codyjefferson Connect with Tony Whatley: Website: 365driven.com Instagram: @365driven Facebook: 365 Driven

In today's conversation, we sit down with Martha Soffer, renowned Ayurvedic expert and founder of Surya Spa in Los Angeles, to explore how ancient wisdom can support modern women's health. Martha unpacks the foundational principles of Ayurveda, and how understanding your constitution can be a game-changer for balance and vitality in every stage of life.In this episode you'll learn: * How the doshas influence your body and mind* Ayurveda for navigating menopause* Herbal remedies to support balance* Postpartum care through an Ayurvedic lens* Natural relief for period cramps* The power of panchakarma for deep detox* And more…Internationally acclaimed Ayurvedic Panchakarma expert, Ayurvedic Chef, Herbal Rasayanist, and master Ayurvedic Pulse diagnostician, Martha Soffer is the founder of Surya, the recognized leader of modern Ayurveda. Martha's focus on “Ayurveda for Modern Life” is achieved through a system of practical and easy self-care, helping each individual attain balance and wellness through healing retreats, restorative beauty, wellness and food products, as well as educational guidance and support. Working to restore Ayurveda to its authentic, spiritual, and most effective roots, Martha is an innovator in making Ayurveda a viable modern and complementary system of wellness and health. A frequent guest on the CBS talk show “The Doctors,” Martha also works with MDs who refer patients when western medicine cannot deliver a satisfactory solution, and who often come themselves for seasonal treatments. Martha teaches and lectures, and is featured in publications such as Vogue, Vanity Fair, In Style, Allure, the L.A. Times, New York Magazine, and Goop. With the Surya team, Martha brings long-term vitality and health to clients who range from next-door neighbors to the top stars of the film and entertainment industries.This episode is brought to you by beeya: * Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances. * Get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin: * Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/Follow Martha: * Instagram: https://www.instagram.com/suryabymartha/* Website: https://suryawellness.com/ Hosted on Acast. See acast.com/privacy for more information.

Will AI replace God, steal your job, and change your future? Amjad Masad, Bret Weinstein, and Daniel Priestley debate the terrifying warning signs, and why you need to understand them now.  Amjad Masad is the founder and CEO of Replit, the world's leading online programming environment and community. Daniel Priestley is a serial entrepreneur and advises fast-growing companies on innovation, marketing, and the future of work in the age of AI. Bret Weinstein is an evolutionary biologist, expert in complex systems and host of the DarkHorse Podcast. In this debate, they explain:  Why AI threatens 50% of the global workforce. How AI agents are already replacing millions of jobs and how to use them to your advantage. How AI will disrupt creative industries and hijack human consciousness. The critical skills that will matter most in the AI-powered future. What parents must teach their kids now to survive the AI age. How to harness AI's power ethically. 00:00 Intro 07:14 What Is an AI Agent? 09:11 Who Is Bret and What Are His Views on AI? 12:58 Who Is Dan? 14:42 Where Are the Boundaries? 15:56 What Could AI Potentially Do? 17:01 Bret's Concerns: AI and a New Species 19:33 The Disruptive Potential of AI in Its Current Form 20:33 Is AI Just a Tool? 21:38 Those Who Leverage AI Will Be the Winners 25:15 What Abuse Are We Currently Seeing? 30:57 The Collateral Damage of AI 39:08 What Will Happen to Humans? 42:15 Which Jobs Will Be Replaced by AI? 45:34 Could AI Development Affect Western Economies? 49:00 Is AI Removing Our Agency? 57:39 Will Authenticity Be More Valued in the AI Era? 59:16 Will Markets Become Fairer or More Unbalanced? 1:03:45 The Economic Displacement 1:05:45 Worldcoin and the Case for Universal Basic Income 1:11:47 Are We Losing Meaning and Purpose? 1:14:44 AI's Impact on Loneliness, Relationships, and Connection 1:18:57 Can Education Adapt to the AI Era? 1:26:07 What Should AI Teach Our Children? 1:31:19 Ads 1:32:20 Is This Inevitable? 1:38:18 Will We Start Living Like House Cats? 1:44:44 Hyper-Changing World: Are We Designed for It? 1:50:25 The 5 Key Threats of AI 1:51:51 Deepfakes and AI Scams 1:59:43 An Optimistic Take on the AI Era 2:03:37 AI for Business Opportunities 2:08:34 Ads 2:10:32 AI Autonomous Weapons 2:17:59 Do We Live Among Aliens or in a Simulation? 2:21:31 How to Live a Good Life in the AI Era