Podcasts about modern life

Historical period and socio-cultural norm or attitude

  • 1,172PODCASTS
  • 1,896EPISODES
  • 49mAVG DURATION
  • 1DAILY NEW EPISODE
  • Apr 17, 2025LATEST
modern life

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about modern life

Show all podcasts related to modern life

Latest podcast episodes about modern life

The Not Old - Better Show
Too Many Options? The Real History of Freedom and Choice with Sophia Rosenfeld

The Not Old - Better Show

Play Episode Listen Later Apr 17, 2025 30:39


Too Many Options? The Real History of Freedom and Choice with Sophia Rosenfeld The Not Old Better Show, Smithsonian Associates Interview Series QUOTE:    "Our choices shape our identity—but not everyone gets the same menu." – Sophia Rosenfeld ⚖️ Welcome to The Not Old Better Show, Smithsonian Associates Interview Series. I'm Paul Vogelzang, and today, we're asking a question that touches every part of our lives—one that feels especially relevant to those of us 50 and older, navigating life's later chapters with purpose, curiosity, and maybe... a little decision fatigue. What if the very thing we've been told defines our freedom—our ability to choose—is actually overwhelming us? Our guest today, renowned historian Smithsonian Associate Sophia Rosenfeld, asks that very question in her brilliant new book available at Apple Books, The Age of Choice: A History of Freedom in Modern Life. Smithsonian Assocaite Sophia Rosenfeld will be appearing at Smithsonian Associates coming up. Please check out our show notes for more details on her presentation titled: A History of Freedom in Modern Life: The Age of Choice. But we have Sophia Rosenfeld today who'll tell us that from grocery aisles to voting booths, from personal belief to political identity, Rosenfeld takes us on a riveting tour of how we came to equate picking from a menu with liberty itself—and what that belief has cost us. This is no abstract academic exercise. For those of us who've lived through decades of cultural shifts—from the rise of consumer culture to the women's movement to the explosion of digital options—this story feels personal. Why does having more choices so often lead to more anxiety, not more joy? What happens when freedom starts to feel like pressure? Smithsonian Associate Sophia Rosenfeld, chair of the history department at the University of Pennsylvania, brings rich detail, warmth, and sharp insight to this conversation. We'll talk about dance cards and department stores, ballots and beliefs, and how something as simple as choosing your lunch became a reflection of who you are. So, whether you're rethinking your next big decision—or just what kind of toothpaste to buy—this is a conversation you won't want to miss. I'm Paul Vogelzang, and this is The Not Old Better Show. Let's get into it. In a time when everyday life feels saturated with decisions—what to buy, how to vote, who to trust—The Age of Choice reminds us that more options don't always mean more freedom. Sophia Rosenfeld's powerful insight reframes modern liberty, challenging us to rethink how choice shapes our lives, values, and collective future. That's it for today's conversation—fascinating, right? My thanks to  Smithsonian Assocaite Sophia Rosenfeld who will be appearing at Smithsonian Associates coming up. Please check out our show notes for more details on her presentation titled: A History of Freedom in Modern Life: The Age of Choice. Smithsonian Associate Sophia Rosenfeld has taken us from 18th-century shopping stalls to modern-day ballots and browsers, showing us that freedom isn't just about choosing... it's about understanding why we choose, how we choose, and who shapes the options we're given. For those of us over 50, this episode hits home. We've lived through eras where choice expanded dramatically—and now, we're often the ones making the biggest decisions of our lives: retirement, caregiving, health, even where to call home. Rosenfeld's insight is a powerful reminder that freedom isn't about endless options—it's about meaningful ones. You can listen to this episode and so many more at NotOld-Better.com, where our entire archive is available for streaming anytime. Follow us on social media—we're on Twitter at @notoldbetter and Instagram at notoldbetter—and let us know how you define freedom in a world full of choices. This is a production of N.O.B.S. Studios, and I'm your host, Paul Vogelzang. Thanks for spending time with us today, and please—join me again next time.

The Dark Mind Podcast
Nathaniel Blackhelm: On Midlife, Metaphor, and the Madness of Modern Life

The Dark Mind Podcast

Play Episode Listen Later Apr 15, 2025 61:37


Poet Nathaniel Blackhelm joins Vince to discuss his latest collection, Lothario—a bold and reflective work that navigates the terrain of midlife, identity, and the surreal beauty of being human. In this conversation, we unpack the archetype of the Lothario, the friction between cultural identities, and the role of lust, humor, and self-worth in shaping how we live and love. Blackhelm speaks candidly about the absurdity of modern existence, the challenge of curating meaning through poetry, and the influence of Shakespeare in his work. This episode is a deep dive into artistic freedom, aging with vitality, and how metaphor helps us survive the chaos.Amazon: https://www.amazon.com/stores/author/B0BK292M3C/abouthttps://www.instagram.com/nblackhelm/Goodreads: https://www.goodreads.com/author/show/14182861.Nathaniel_BlackhelmTikTok: https://www.tiktok.com/@nblackhelmFacebook: https://www.facebook.com/jay.helmstutler/Threads: https://www.threads.net/@nblackhelmBluesky: https://bsky.app/profile/nathanielblackhelm.bsky.social

On the Schmooze Podcast: Leadership | Strategic Networking | Relationship Building
HUB 435: AUTHOR PANEL - Diana Morgan, Karen Rae, and Kim Groshek

On the Schmooze Podcast: Leadership | Strategic Networking | Relationship Building

Play Episode Listen Later Apr 10, 2025 43:43


Have you ever considered that your book might be the beginning, not the end? When you publish, you're not just releasing words into the world; you're opening doors to possibilities you can't yet see. A book is more than a final product; it's a living tool that can change your business, network, and future. From speaking engagements to consulting offers and networking opportunities, your book can make a lasting impact. The secret is to remain open and strategic. Every reader could be a potential connection, every speaking gig a chance to elevate your expertise, and every opportunity an invitation to grow your brand. I've seen how authors transform their businesses by leveraging the unexpected doors their books open. I'm passionate about guiding entrepreneurs through this process—because the right opportunities can redefine your journey. To explore what doors your book could open, join me for a complimentary 30-minute book launch brainstorming session at www.BookLaunchBrainstorm.com. Now, let's welcome our panelists, who will share how their books have led them to exciting and unforeseen opportunities. Diana Morgan wrote “Whole Heart Social Media Success Formula™: What to Say, Where to Play, How to Win,” which equips heart-centered entrepreneurs with evergreen strategies to authentically grow their online presence, visibility, and influence while inspiring them to embrace their unique voice and purpose. Karen Rae wrote “Being Brave: #Celebrating1mWomen and Their Courage,” which celebrates the resilience and strength of women through inspiring personal stories, encouraging readers to embrace their own brave moments and ignite courageous voices worldwide. Kim Groshek wrote “Scammed: The Unseen Truths of Modern Life,” which unveils the hidden systems of control shaping our lives and empowers readers to reclaim their autonomy, question entrenched narratives, and drive meaningful change. Please join me in welcoming Diana, Karen, and Kim.  In this episode, we discuss the following: Book as a Beginning: Uncover how a book isn't just an end-product but the starting point for endless opportunities in speaking, consulting, and networking that enhance your business path. Building Bridges: Discover the potential of strategic networking, where every reader is a connection waiting to happen, elevating your brand and expertise. Author Pathways: Listen to inspiring stories from authors who strategically aligned their books with their entrepreneurial goals, leading to exciting opportunities and unexpected success. Marketing Mastery: Gain actionable tips from our panelists on leveraging their books to amplify business strategies, credibility, and industry influence. Links for Diana Morgan LinkedIn, Instagram, and YouTube. www.wholeheartmarketing.com  “Whole Heart Social Media Success Formula™: What to Say, Where to Play, How to Win” Links for Karen Rae LinkedIn, Instagram, and YouTube. www.favebizsociety.com and www.favelifestyles.app “Being Brave: #Celebrating1mWomen and Their Courage” Links for Kim Groshek LinkedIn www.kimgroshek.com SoundBits podcast “Scammed: The Unseen Truths of Modern Life”  Find all of Kim's books here. Robbie's Resources Schedule a complimentary book launch brainstorming session: www.BookLaunchBrainstorm.com.  Find all the archived podcast episodes, plus an invitation to free virtual networking events for writers and authors, AND Hub Partners ready to help entrepreneurs become successful authors: www.BizBookPubHub.com Join the waitlist for the next Kindle Cross-Promotion Campaign for business authors: www.BizKindlePromo.com Subscribing (or following) and leaving a rating and review wherever you are listening helps this podcast be discovered.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Modern Life and Spirit Podcast
The Spirituality of the Love Languages: Gifts #232

Modern Life and Spirit Podcast

Play Episode Listen Later Apr 10, 2025 33:38 Transcription Available


We'd love to hear from you, send us a text about your favorite show!Let's talk about the love language of gifts — often misunderstood and sometimes dismissed as materialistic. But what if I told you it's actually deeply connected to abundance, reciprocity, and the powerful flow of giving and receiving? People with this love language are often more than just gift-givers; they're cultivating a dynamic energy of generosity, where both the act of giving and receiving creates a beautiful exchange that reflects the abundance of the universe.In this episode, we'll dive into how the love language of gifts isn't just about the physical gifts — it's about opening ourselves to the expansive energy of abundance that flows through us when we share with others. Gifts are a sacred expression of love and connection, and through them, we can tap into a deeper sense of generosity, joy, and spiritual alignment. It's a love language that encourages us to receive as much as we give — and when we do, we unlock a richer, more fulfilling relationship with Spirit.In episode four of our special five-part series on the Spirituality of the Love Languages, we're diving into Gifts.  By embracing the power of gifts, you'll experience a fuller flow of abundance — not just materially, but spiritually, emotionally, and relationally.Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereCurrently registering for Fall Reiki in-person classes in Sedona - beginners welcome!  Contact www.SedonaMedium.com Today!Enroll in Fall Reiki Classes Today! Space is limited.Visit sedonamedium.com to learn more.Support the show

Practically Magick
Tattoos and Tarot: Bridging Ancestral Wisdom into Modern Art

Practically Magick

Play Episode Listen Later Apr 10, 2025 65:15 Transcription Available


Tattoos and Tarot: Bridging Ancestral Wisdom into Modern Art   In this special episode of 'Practically Magick,' host Courtney Pearl, a Celtic priestess and ancestral healer, ventures into the world of tattoos with her tattoo artist, Liberty. The episode begins with Courtney pulling two tarot cards—two of wands signifying unity and a card from the Healing Spirits Oracle emphasizing the importance of guidance. Courtney and Liberty discuss spirituality, ancestral healing, and the deep connections found in cultural practices. The episode combines the ritual of tattooing with personal and generational stories, illustrating how modern and ancient traditions can harmonize. They explore themes of personal transformation, the significance of meaningful tattoos, and how both their spiritual paths intersect in their respective practices. The episode concludes with reflections on finding magic and sacredness in everyday life.   Full Episodes on YouTube @PracticallyMagickPodcast 00:00 Welcome to Practically Magic 00:32 Special Episode: Tattoo Appointment 01:19 Pulling Tarot and Oracle Cards 02:12 Unity and Ancestral Connections 05:43 Guidance and Intuition 08:04 Tattoo Session Begins 11:26 Liberty's Tattoo Journey 13:36 Cultural Significance of Tattoos 21:16 Traditional Tattooing Practices 30:10 Spiritual Connections and Healing 33:46 Energy Work and Tattoos 34:17 The Concept of Mana 35:48 Genealogy and Ancestral Energy 37:28 Modern Life and Spirituality 40:13 Retirement and Life Choices 42:04 Thriving in Discomfort 46:45 The Significance of Tattoos 52:07 Liberty's Tattoo Practice 54:34 Conclusion and Reflections

On the Schmooze Podcast: Leadership | Strategic Networking | Relationship Building
HUB 434: AUTHOR PANEL - Jenn T. Grace and Kim Groshek

On the Schmooze Podcast: Leadership | Strategic Networking | Relationship Building

Play Episode Listen Later Apr 8, 2025 47:45


You've published your book. Congratulations! But if you think your journey ends there, think again. Publishing isn't just the destination—it's a powerful springboard that can open doors you never even imagined. A book can serve as a credibility tool that transforms how people see you. It can lead to speaking engagements, new partnerships, consulting gigs, and countless connections with readers and peers. Your book is more than just pages; it's a key that can unlock opportunities you never thought possible. That's why I guide authors to stay open to the unexpected. Whether it's a chance conversation with a reader that sparks a business deal, an invitation to speak at a major conference, or connections that catapult you to new levels, your book can become a game-changer for your career and business. If you're ready to make the most of these opportunities, schedule a complimentary 30-minute book launch brainstorming session with me at www.BookLaunchBrainstorm.com. Together, we'll explore how to amplify the impact of your book and connect with your ideal audience. Now, before we dive into today's insightful panel, here's a word from our sponsor. Joining us today are three authors who will share the surprising ways their books have transformed their lives and businesses. Jenn T. Grace is the author of “Publish Your Purpose: A Step-By-Step Guide to Write, Publish, and Grow Your Big Idea.” She is the founder of Publish Your Purpose, a hybrid publisher for authors who are thought leaders, experts in their fields, and visionaries paving the way to social change. She's also one of the Biz Book Publishing Hub Premier Partners. Kim Groshek wrote, “Scammed: The Unseen Truths of Modern Life” which unveils the hidden systems of control shaping our lives and empowers readers to reclaim their autonomy, question entrenched narratives, and drive meaningful change. Please join me in welcoming Jenn and Kim.  In this episode, we discuss the following: Beyond the Book: Understand that publishing a book isn't the end—it's just the beginning. Explore how a book can be a credibility tool that opens doors to speaking engagements, consulting gigs, and invaluable connections. Building Bridges: Discover the power of networking and how every reader interaction could lead to unexpected business deals, speaking invitations, or connections that elevate your career. Sharing Wisdom: Hear how our guests, who've authored multiple books, strategically leverage their publications to enhance their personal and professional journeys. Practical Strategies: Get expert insights on the different marketing approaches for books and why knowing your target audience is key to successful book promotion and business growth. Links for Jenn T. Grace LinkedIn, Instagram, and YouTube. www.PublishYourPurpose.com “Publish Your Purpose: A Step-By-Step Guide to Write, Publish, and Grow Your Big Idea” 9 Questions to Ask a Publisher Links for Kim Groshek LinkedIn www.kimgroshek.com SoundBits podcast “Scammed: The Unseen Truths of Modern Life”  Find all of Kim's books here. Books mentioned in this episode: “Start with Why: How Great Leaders Inspire Everyone to Take Action” by Simon Sinek  Robbie's Resources Schedule a complimentary book launch brainstorming session: www.BookLaunchBrainstorm.com.  Find all the archived podcast episodes, plus an invitation to free virtual networking events for writers and authors, AND Hub Partners ready to help entrepreneurs become successful authors: www.BizBookPubHub.com Join the waitlist for the next Kindle Cross-Promotion Campaign for business authors: www.BizKindlePromo.com Subscribing (or following) and leaving a rating and review wherever you are listening helps this podcast be discovered.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lunchroom
Modern Life Is Breaking People

The Lunchroom

Play Episode Listen Later Apr 7, 2025 70:23


In this episode of Who Are These Guys?, JK, Jesse, and Kurt unpack the emotional gut-punch that is Netflix's Adolescence—a show that holds up a mirror to everything that's quietly breaking us in modern life.We get into it all: the isolation hidden behind screen time, the chaos of algorithmic influence, and why the so-called “freedom” of the digital age often feels like a trap. The hosts reflect on their own adolescence vs. what kids are up against today, and how a generation raised online is navigating identity, connection, and constant comparison.From school systems and group chats to parental pressure and cultural overstimulation, this conversation explores the question: What's the cost of a life that never lets you be still?Expect hot takes, personal stories, social commentary, and more than a few moments that hit way too close to home.If you've ever felt like you're constantly running but never arriving, this one's for you.01:00 Spring Cleaning and Big Changes01:31 Discussing a Deep TV Show05:22 The Impact of Technology on Society07:23 The Education System and Its Flaws26:08 Parenting Challenges and School Issues34:16 The Influence of Media and Culture39:34 Balancing Effort and Relaxation40:45 Near Car Accident Experience45:26 Control and Personal Preferences51:54 Future Plans and Goals59:24 Phone Mishaps and Reflections01:02:43 Late Night Thoughts and TV Shows

The Gabby Reece Show
Gabby's Take: The Chaos of Modern Life

The Gabby Reece Show

Play Episode Listen Later Apr 3, 2025 37:11


Join me as I dive into the chaos of modern life. In this episode, I explore how to find clarity amidst the noise, reflect on personal growth and embracing change, and discuss how our relationships serve as mirrors in life's journey. I also touch on the connection between spirit and physical wellbeing, share some practical health practices that have worked for me, and invite you to discover how surrender and community might be the keys to finding your own path forward. CHAPTERS 00:00 Navigating Chaos: Finding Clarity in Overwhelm 03:02 Lessons from Karch Karai: Reflections on Interviews and Growth 05:48 The Importance of Personal Growth and Embracing Change 08:49 Relationships and Support: Navigating Challenges Together 12:01 The Spirit Beyond the Body: Embracing Our Essence 15:00 Collaboration and Community: The Power of Shared Experiences 17:57 Health and Wellness: Personal Practices and Insights 20:49 Surrendering to Life: Trusting the Journey 23:59 The Invitation to Explore: Finding What Works for You 27:12 Creative Expression and Connection: The Heart of Life For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Learn more about your ad choices. Visit megaphone.fm/adchoices

Elements of Ayurveda
Ayurveda Today- Tradition Meets Modern Life with Vaidya Jayarajan - 386

Elements of Ayurveda

Play Episode Listen Later Apr 3, 2025 56:01


Vaidya Jayarajan Kodikannath aka Dr. J represents a lineage of Ayurveda Practitioners from Kerala, India. He is the CEO and Academy Director of Kerala Ayurveda (USA).  Colette chats with Dr. J about modern day Ayurveda and finding the balance between preserving tradition and adapting Ayurveda for our world today. They discuss the following: The historical roots of Ayurveda. The contrast between today's short-term perspectives and Ayurveda's enduring, lineage-based methodology. The challenges of interpreting Ayurvedic texts and culture for a modern audience. The fundamental aspects of Ayurveda that must be protected. The pitfalls of reductionist approaches. The dangers of diluting the depth of Ayurvedic knowledge. The role of Ayurvedic practitioners in safeguarding the integrity of Ayurveda. * Thanks to Kerala Ayurveda Academy for sponsoring this episode. Continue your transformation journey - enroll today and save $100 with code ELEMENTS100. Learn more at keralaayurveda.us/courses. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Private at-home Digestive Reset Cleanse tailored to you - choose your own dates Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!

Modern Life and Spirit Podcast
The Spirituality of the Love Languages: Acts of Service #231

Modern Life and Spirit Podcast

Play Episode Listen Later Apr 3, 2025 27:31 Transcription Available


We'd love to hear from you, send us a text about your favorite show!Ever had someone step in to help right when you were feeling overwhelmed, and suddenly everything felt lighter? Or maybe you're the one who always jumps in with the perfect support at just the right time?  Acts of Service aren't just about walking the dog or taking the garbage out.  People with this love language are walking the sacred path of the Bodhisattva.In episode three of our special five-part series on the Spirituality of the Love Languages, we're diving into how Acts of Service can deepen your connections—not just with the people around you, but with Spirit too. We'll explore how these simple gestures can become meaningful spiritual practices.Plus - you'll learn how to expand your Acts of Service to be in service to the bigger picture.Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereCurrently registering for Fall Reiki in-person classes in Sedona - beginners welcome!  Contact www.SedonaMedium.com Today!Enroll in Fall Reiki Classes Today! Space is limited.Visit sedonamedium.com to learn more.Support the show

Grace in Common
Languages, Retrieval, and Worldview

Grace in Common

Play Episode Listen Later Apr 1, 2025 39:06


In this episode, Cory, James, and Gray discuss some of the research projects they are working on, including rethinking the Christian history of languages, the doctrines of sin and demons in the Reformed Tradition, the principles of Reformed retrieval, preaching, and worldview vs. wisdom.Exploring Neo-Calvinism: Foundations for Cultural Apologetics6-SESSION WEEKLY ONLINE COHORTMONDAYS, MAY 26 - JUNE 30, 2025https://www.thegospelcoalition.org/cohort/neo-calvinist-theology-for-apologetics-august-2025/Sources mentioned in this episode:Herman Bavinck, Christian Worldview, ed. Nathaniel Gray Sutanto, Cory C. Brock, and James Perman Eglinton (Wheaton, Illinois: Crossway, 2019).Herman Bavinck, “Foreword to the First Edition (Volume 1) of the Gereformeerde Dogmatiek,” trans. John Bolt, Calvin Theological Journal 45, no. 1 (2010): 9-10.J. H. Bavinck, Personality and Worldview, ed. James Perman Eglinton (Wheaton, Illinois: Crossway, 2023).Kevin J. Vanhoozer, Mere Christian Hermeneutics: Transfiguring What It Means to Read the Bible Theologically (Grand Rapids, Michigan: Zondervan Academic, 2024).Christopher Watkin, Biblical Critical Theory: How the Bible's Unfolding Story Makes Sense of Modern Life and Culture (Grand Rapids: Zondervan Academic, 2022).Reach us at graceincommonpodcast@gmail.com. If you want to make a donation, please visit ⁠⁠⁠⁠https://donorbox.org/graceincommon⁠⁠⁠⁠Our theme music is Molly Molly by Blue Dot Sessions (www.sessions.blue) ⁠⁠⁠CC BY-NC 4.0⁠⁠⁠

The Beautifully Balanced Podcast
#119 A Life in Yoga: Swami Saradananda on 50 Years of Practice and Teaching

The Beautifully Balanced Podcast

Play Episode Listen Later Apr 1, 2025 42:43


In this inspiring episode, Sam welcomes Swami Saradananda, a global yoga and meditation pioneer with over 50 years of experience. Former Director of the Sivananda Yoga Centre and best-selling author of Mudras for Modern Life and The Power of Breath, Swami shares how yoga has evolved, the power of breathwork, and the deeper wisdom behind the practice.What You'll Learn:

unSILOed with Greg LaBlanc
522. How The Invention of Choice Unlocked Freedom with Sophia Rosenfeld

unSILOed with Greg LaBlanc

Play Episode Listen Later Mar 31, 2025 49:33


How much has our understanding of choice evolved throughout history? And what has that invention meant to how we experience and acknowledge freedom? Sophia Rosenfeld is a professor of history at the University of Pennsylvania and an expert on the history of things taken for granted. Her books, Common Sense: A Political History, Democracy and Truth: A Short History, and most recently The Age of Choice: A History of Freedom in Modern Life, examine the origins of ideas that have become so commonplace in our modern world, they can often go overlooked. Sophia and Greg discuss the historical role of choice in consumerism, politics, and personal relationships, how choice initially got a reputation for being a feminine phenomenon, what choice has meant for concepts like freedom, and the political evolution of common sense in today's world. *unSILOed Podcast is produced by University FM.*Episode Quotes:Has choice become the ultimate measure of freedom?47:24: Choice once had this kind of very moral apparatus around it. And, as I mentioned, over time, choice became more, I would call, value-neutral. It meant pick what you like. I don't have to like your choices; it's just what you prefer. But the strange third twist in this story is that just having the choices itself started to become a moral good. Just saying choice itself was the good, and I think that's not always right because there are certainly moments in which choice is freeing, but there are also choices that are not freeing—there are choices that are contrary to our well-being, there are places where choice is not a benefit. This choice of any weapon to buy, for instance, is a different kind of decision than saying choice in profession. Your choice in profession has little bearing on me. Your choice in weapon might have a large bearing on me or the other guy down the street. So I do question the assumption that more choice, more opportunities, more options is always preferable.How choice became the definition of freedom37:22: In the face of the threat of communism on the one hand and the threat of fascism on the other, one thing that starts to emerge most strongly in the U.S., but also in other parts of the sort of allied world, is a convergence around political choice and commercial choice, saying that what freedom is, is having choice in these two different domains. And from that point forward, I think you might say that democracy and capitalism get wedded together around the notion that choice is freedom.Is having more choices always a good thing?42:42: We've now seen policies emerge on the right and on the left framed around choice. School choice is usually more appealing on the right, reproductive choice more appealing on the left. So, I would have said that choice is one of those things that we are so used to that it's a kind of unquestioned value across the political spectrum. We might fight about what should be and by whom, but we don't fight about the value of choice itself. And to this day, things are marketed all the time around choice. You look at billboards or look at advertising anywhere you are, and you'll see choice is still a really common term—whether it's banking, house cleaning, or anything else. That may be ending in some spheres on the right.Show Links:Recommended Resources:Thomas PaineAlexis de TocquevilleThe Man Who Understood Democracy: The Life of Alexis de Tocqueville by Olivier ZunzJane AustenHannah Arendt Guest Profile:Faculty Profile at University of PennsylvaniaProfessional WebsiteHer Work:The Age of Choice: A History of Freedom in Modern LifeCommon Sense: A Political HistoryDemocracy and Truth: A Short History 

The Moral Imagination
Episode 60: Augustine Wetta, O.S.B. St. Benedict's 12-Step Guide to Genuine Self-Esteem

The Moral Imagination

Play Episode Listen Later Mar 27, 2025 60:00


In this episode of the Moral Imagination Podcast I speak with Fr. J. Augustine Wetta about his book Humility Rules: Saint Benedict's Twelve-Step Guide to Genuine Self-Esteem. The world teaches us to assert ourselves, to follow our passions, to speak up, talk back, “get yours,” don't let anyone stand in your way. But it doesn't really work. As Tyler Durden proclaims in Fight Club: “We've all been raised on television to believe that one day we'd all be millionaires, and movie gods, and rock stars. But we won't. And we're slowly learning that fact.”In contrast to the world's and Fight Club's response (which we won't talk about), Fr. Augustine looks at the Rule of St. Benedict and his ladder of humility as a guide for real happiness and true self-esteem, which comes not from self-assertion, but from self-denial, selflessness, serving others, and not being a slave to one's own will and desires. We discuss Fr. Augustine journey from a lifeguard, surfer, and rugby player to a Benedictine monk, and some of his stories teaching high school students, and throwing himself into a rosebush. In his Rule for monks, St. Benedict explains that any progress toward holiness, happiness, and relationship with God and others must be grounded in humility. He describes humility as a ladder – with one side as the soul and the other as the body. …if we want to reach the highest summit of humility, if we desire to attain speedily that exaltation in heaven to which we climb by the humility of this present life, then by our ascending actions we must set up that ladder on which Jacob in a dream saw angels descending and ascending (Gen 28:12). Without doubt, this descent and ascent can signify only that we descend by exaltation and ascend by humility. Now the ladder erected is our life on earth, and if we humble our hearts the Lord will raise it to heaven. We may call our body and soul the sides of this ladder, into which our divine vocation has fitted the various steps of humility and discipline as we ascend. (St. John's Abbey) Fr. Augustine goes through each of the steps on the ladder of humility * Fear of God * Self-Denial * Obedience * Perseverance * Repentance * Serenity * Self-Abasement* Prudence * Silence * Dignity * Discration* Reverence The book is excellent. It is morally and spiritually serious and entertaining. I laughed out loud several times.Fr. Augustine offers apparently outlandish advice to to people struggling with anxiety, worry, and broken relationships* Don't speak up* Be someone's doormat* Don't follow your dreams* Put your worst foot forward And gives “homework” to practice each of the steps including:* Make no excuses next time you are reprimanded * Clean a toilet * Say thank you next time someone tells you something you already know * The next time you see something not done your way - leave it be if it worksIn addition to Humility Rules we discuss a number of topics including:· His book on decision making called , Pray, Think, Act: Make Better Decisions with the Desert Father· Joy cannot be grasped, but is the fruit of love and self-denial.· St. John Cassian and his writings on the eight vices – including the vice of self-esteem, and why focusing on ourselves prevents us from building good relationships and finding happiness.· Challenges of modern life, particularly the impact of digital distractions on mental health and spiritual well-being· The difference between contemporary meditation practices with traditional Catholic contemplative prayer.· The importance of cultivating an attitude of reverence and gratitude· The role of obedience in spiritual growth – and why it's probably not a good idea to throw oneself into a rosebush.· How chastity requires us to see others as persons and subjects, not objects for use· St. Benedict's rule on Silence, how silence increases mental clarity and attention to others, and the magnificent quote from Dom Paul Delatte OSB Commentary on the Rule of St. Benedict“The fundamental purpose of silence is to free the soul, to give it strength and leisure to adhere to God.It delivers us from the low tendencies of our nature and of fixing us in the good.“Biography Augustine Wetta is a monk of Saint Louis Abbey in Saint Louis Missouri. He has two degrees in Theology from Oxford University, a BA in Ancient Mediterranean Civilizations from Rice University, and an MA in English from Middlebury College. For twenty years, he has taught English, Classics, and Theology at the Priory School, in Saint Louis, Missouri, where he also coached rugby and served as Director of Chaplaincy.  In 2019, he was named a Portsmouth Institute Senior Fellow.  He writes for Our Sunday Visitor, and hosts a blog entitled "Disagreement" with Islamic social activist Umar Lee, and frequently appears on EWTN and Saint Joseph Radio.In 2014, he was awarded the Judson Jerome Poetry Award and the Bill Baker Award for Fiction at the Antioch Writers Workshop (the first author in the history of the conference to win both). In 2015, he was awarded the Taliaferro Award for Memoir Writers at the San Francisco Writers Conference, where he was also a finalist for the Emerging Writer Award.He is the author of several books: * Pray, Think, Act a book on decision-making based on the sayings of the Desert Fathers* The Eighth Arrow, a fantasy prison-break set in Dante's Inferno * Saving Grace, an illustrated children's book about a three-legged turtle.* Humility Rules: A 12 Step Guide to Genuine Self-Esteem which has sold over 100,000 copies and has been translated into five languagesThe son of an artist (Jean Carruthers Wetta) and a historian (Frank Wetta), Father Augustine was born in Baton Rouge, Louisiana in 1971, but grew up in Galveston, Texas. There he learned to surf and developed an enormous ego as a lifeguard on the Galveston Sheriff Department Beach Patrol. During this time, he also worked as a professional juggler (“The Flying Fettuccinne Brothers”) and as an archaeologist (at the Agora in Athens). He remains an avid surfer. In fact, if you Google “surfing monk” his is the first name that comes up—along with a news report about how he was nearly eaten by a shark. Themes/Chapters of the Interview* 00:00 Introduction to Father Augustin Weta* 03:07 Exploring Humility and Self-Esteem* 05:55 St. Benedict's Ladder of Humility* 09:13 Fr. Wetta's Journey to Monastic Life* 12:03 The Role of Self-Denial* 14:52 The Importance of Silence* 18:11 Art, Beauty, and Truth* 21:04 Fear of God and Genuine Self-Esteem* 30:06 The Struggle with Digital Distractions* 34:12 The Importance of Silence in Modern Life* 37:29 Meditation vs. Contemplation: A Spiritual Perspective* 41:39 Understanding Lust and Chastity* 49:00 The Role of Reverence in Spiritual LifeResources J Augustine Wetta: Humility Rules: St. Benedict's 12-Step Guide to Genuine Self-Esteem J Augustine Wetta: Pray, Think, Act: Make Better Decisions with the Desert FathersPhilokalia Volume 1 - This is an amazing collection and it includes St. John Cassian on the Eight Vices Other Books related to the rule of St. Benedict Dom Paul Delatte, OSB —his Commentary on the Rule of St. Benedict is long and detailed but incredibly impressive and deep. Honestly it is probably not worth it unless you Here is the quote on silence from Dom Delatte that I refer to in the episode and I use a lot - especially in thinking about cultivating silence, but also in our age of over-information. I also recommend a visit to a Benedictine Abbey if you can. I have not visited St. Louis Abbey, but I have visited Clear Creek Abbey in Oklahoma several times. You can learn more about them here and get CDs of their chanting if you are interested. Photo Credit: Courtesy Augustine Wetta OSB Get full access to The Moral Imagination - Michael Matheson Miller at www.themoralimagination.com/subscribe

Modern Life and Spirit Podcast
The Spirituality of the Love Languages: Words of Affirmation #230

Modern Life and Spirit Podcast

Play Episode Listen Later Mar 27, 2025 26:57 Transcription Available


We'd love to hear from you, send us a text about your favorite show!Ever had someone say just the right thing at exactly the right moment—and suddenly your whole vibe shifts? Words can be big medicine.  Words can uplift, inspire, and bring us closer together.  They can heal and manifest too!  It is certainly a power that we shouldn't take lightly or take for granted.In this second episode of our five-part journey through the Spirituality of the Love Languages, we're diving into the empowering world of Words of Affirmation. Whether you're the type who thrives on positive affirmations or you're curious about how the toltec wisdom of The Four Agreements with Don Miguel Ruiz can intersect this love language - this episode is for you.We'll chat about how words resonate on a soulful level and how you can tap into your natural connection with words to amplify in your spiritual practices.  Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereContact www.SedonaMedium.com Today!Support the show

Better with Dr. Stephanie
Mental Fitness Secrets for Women: Seafood, Greens & Oxytocin with Dr. Drew Ramsey

Better with Dr. Stephanie

Play Episode Listen Later Mar 24, 2025 77:03


Dr. Drew Ramsey, an integrative psychiatrist and author, explores mental fitness, emphasizing nutrition, physical movement, and community engagement. He shares insights on the new science behind mental health, highlighting the benefits of nutrient-dense foods, daily exercise, and meaningful connections. Dr. Ramsey also addresses the mental well-being of perimenopausal and menopausal women, providing actionable strategies. Tune in for a holistic approach to mental fitness and actionable advice for overall well-being.Episode Overview (timestamps are approximate):(0:00) Teaser/Intro(3:00) The Role of Antidepressants(5:00) Understanding Mental Fitness and Medication(11:00) Self-Awareness and Modern Life(23:00) Taking Responsibility for Mental Health(27:00) Mental Fitness and Community Connection(38:00) Connection, Nutrition & Brain Health(45:00) Optimizing Mental Health Through Nutrition(55:00) Fostering Healthy Eating Habits(59:00) Embracing Daily Movement for Mental Health(1:11:00) Empowering Mental Fitness and WellnessResources mentioned in this episode: https://drstephanieestima.com/podcasts/ep409We are grateful to our sponsors:TIMELINE - Improve energy at the cellular level with Mitopure. Save 10% at https://timelinenutrition.com/better with code BETTER.EQUIP COLLAGEN - Support bones, joints, gut, and skin with Equip Collagen. Get 20% off at https://equipfoods.com/better with code BETTER.PELUVA - Stylish shoes that support healthy feet. Save 10% at https://peluva.com/DRSTEPHANIE with code DRSTEPHANIE.KETONE-IQ boosts energy, focus, endurance, and athletic performance with this daily supplement that puts you in ketosis within minutes. Get 30% off when you Subscribe & Save at http://ketone.com/STEPHANIE

The Crackin' Backs Podcast
Lost in Comfort: How Modern Life is Breaking Us—and How Nature Can Restore Us

The Crackin' Backs Podcast

Play Episode Listen Later Mar 24, 2025 64:00 Transcription Available


In this compelling episode of Crackin' Backs, we sit down with Christopher Dooley, a Licensed Professional Counselor Candidate (LPCC) with extensive research and clinical experience in trauma and resilience. Together, we explore the multifaceted nature of trauma, acknowledging that it manifests uniquely in each individual. Key Discussion Points:Human Evolution and Learning: Despite our advancements, our primal instincts remain influential. We discuss how our evolutionary roots impact our responses to trauma and our ongoing journey of growth.​Military Dynamics: The military is known for forging strong leaders but can also leave lasting scars. We examine how its structure fosters resilience in some while leading to challenges in others.​Nature's Healing Power: Amidst our technology-driven lives, we consider how reconnecting with the natural world can restore mental clarity and balance.​The Role of Suffering: Is suffering an essential component of personal growth? We delve into how processed trauma can become a catalyst for strength rather than destruction.​Authentic Leadership: True leadership extends beyond authority; it's about inspiring and nurturing without oppression. We discuss the core principles that distinguish effective leaders from tyrants.​Counterintuitive Insights: Christopher shares unconventional lessons from his practice that challenge traditional beliefs and offer fresh perspectives on healing and growth.​Recommended Readings:Christopher references two influential books by Pema Chödrön that offer profound insights into facing fear and adversity:"The Places That Scare You: A Guide to Fearlessness in Difficult Times"This book provides tools to awaken our basic goodness and connect deeply with others, teaching us to accept ourselves and our imperfections. FIND HERE "When Things Fall Apart: Heart Advice for Difficult Times"Chödrön offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy. FIND HERE Connect with Christopher Dooley:For those interested in learning more or seeking guidance, Christopher DooleyWe are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

Modern Life and Spirit Podcast
The Spirituality of the Love Languages: Physical Touch #229

Modern Life and Spirit Podcast

Play Episode Listen Later Mar 20, 2025 30:22 Transcription Available


We'd love to hear from you, send us a text about your favorite show!Sometimes, the loudest communication we receive is completely unspoken. A comforting hug, a reassuring hand on the shoulder, or holding someone close can say what words never could. From the moment we're born, touch is one of our first experiences of love—it soothes, nurtures, and connects us in ways beyond the physical. Touch isn't just about affection; it carries an energy that speaks to something deeper within us.In this first episode of our five-part series on the Spirituality of the Love Languages, we're exploring the deeper, energetic meaning of Physical Touch and how it serves as a powerful vessel for Divine love. Whether you naturally seek out physical connection or it's not your primary love language, understanding its spiritual significance can open your heart to new ways of experiencing love, healing, and connection.We'll dive into how touch carries energy, why it plays such a central role in spiritual practices like Reiki and laying on of hands, and how even those who aren't big on physical affection can still embrace its essence in a meaningful way. This episode will help you see Physical Touch in a whole new light.Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereContact www.SedonaMedium.com Today!Support the show

Life Lessons: From Sport and Beyond
From Surviving to Thriving: The Inner Game of Modern Life - Steve Magness

Life Lessons: From Sport and Beyond

Play Episode Listen Later Mar 17, 2025 67:44


I am delighted to welcome Steve Magness back to the show to discuss moving from survival mode to truly thriving. Modern life, with its relentless pressures and social media's constant comparison trap, leaves many feeling isolated, inadequate, and unfulfilled. So what to do about it? Steve shares his thoughts on the ‘inner game' - the art of intrinsic motivation and long-term fulfilment. Steve opens up about his own experience living in survival mode while being a whistleblower against Nike's Oregon project. We also tackle the shifting nature of the American Dream, from internal fulfilment to external validation, and the vital importance of 'non-attachment'. Highlights: The rise of burnout, mental health struggles, and loneliness in modern society The impact of social media on attention spans and mental health as well as feelings of inadequacy and isolation The ‘inner game'—learning to play for intrinsic motivation, not just external rewards How values and ethics guide decision-making in high-pressure environments The American Dream: from internal fulfilment to chasing external validation Sport as a metaphor for life and why self-transcendence matters more than trophies Non-attachment, the paradox of self and no-self, and the balance between flexibility and security Steve Magness episode 1 - Do Hard Things: https://pod.fo/e/1832d0 Book: https://www.stevemagness.com/books/

Stories from the Stacks
On Ice: America's Nineteenth-Century Ice Age and the Making of Modern Life with Andrew Robichaud

Stories from the Stacks

Play Episode Listen Later Mar 17, 2025 32:49


Ice, ice, baby. In nineteenth-century America ice was everywhere. Extracted from northern ponds and shipped around the world, ice became a valuable commodity and a vital input in numerous industries. In his latest research Dr. Andrew Robichaud, Associate Professor of History at Boston University, explores the ice industry in nineteenth-century America and its many and complex impacts. From fruit to beer, from cattle carcasses to human cadavers, American ice had its role to play. In support of his work, Dr. Robichaud received funding from the Hagley Center for the History of Business, Technology, and Society at the Hagley Museum and Library. For more information, and more Hagley History Hangouts, join us online at Hagley.org.

Metafit Metamind Podcast
Ep 93 - Navigating Modern Life: Embracing Timelessness and Creativity with Mike Oppenheim

Metafit Metamind Podcast

Play Episode Listen Later Mar 14, 2025 35:31


Send us a textIn this week's episode, I had the pleasure of hosting Mike Oppenheim, a multidisciplinary creative, whose work includes novel writing, filmmaking, and podcasting.With a unique perspective shaped by his upbringing in a meditative household and life's unexpected turns, Mike shares insights on the intersection of mental, physical, and emotional wellness.We got into his experiences with personal challenges and growth, including navigating a complex family dynamic after a divorce, and how these have fueled his creative and philosophical endeavors. Mike's journey is a testament to resilience, curiosity, and the deep exploration of life's big questions.03:51 Mike's Insightful Journey08:35 Solo Creator's Emotional Journey10:20 Embracing Unexpected Parenthood Realities14:37 Balancing Fatherhood and Creativity17:38 Embracing Imperfection with Humor20:01 Mindfulness: Discovering Self Beyond Consciousness24:59 Timelessness and Self-Awareness28:00 "Passion, Art, and Capitalism"32:13 "Approachable Teacher's Creative Offerings"Mike's Website ➡️ https://mikeyopp.substack.com/Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!

The Menopause Mindset
180 Modern Life and Its Impact on Women's Health with Amanda Hinman

The Menopause Mindset

Play Episode Listen Later Mar 14, 2025 58:30 Transcription Available


Join me and Amanda Hinman in our striking conversation about Modern Life and Its Impact on Women's Health.Amanda Hinman, a functional medicine health coach, discusses her journey and the principles of functional medicine. And in this conversation, we talk about:

Critics at Large | The New Yorker
Our Modern Glut of Choice

Critics at Large | The New Yorker

Play Episode Listen Later Mar 13, 2025 43:19


For many of us, daily life is defined by a near-constant stream of decisions, from what to buy on Amazon to what to watch on Netflix. On this episode of Critics at Large, Vinson Cunningham, Naomi Fry, and Alexandra Schwartz consider how we came to see endless selection as a fundamental right. The hosts discuss “The Age of Choice,” a new book by the historian Sophia Rosenfeld, which traces how our fixation with the freedom to choose has evolved over the centuries. Today, an abundance of choice in one sphere often masks a lack of choice in others—and, with so much focus on individual rather than collective decision-making, the glut of options can contribute to a profound sense of alienation. “When all you do is choose, choose, choose, what you do is end up by yourself,” Cunningham says. “Putting yourself with people seems to be one of the salves.”Read, watch, and listen with the critics:“Could Anyone Keep Track of This Year's Microtrends?” by Danielle Cohen (The Cut)“The Age of Choice: A History of Freedom in Modern Life,” by Sophia Rosenfeld“The Federalist Papers,” by Alexander Hamilton, James Madison, and John Jay“What Does It Take to Quit Shopping? Mute, Delete and Unsubscribe,” by Jordyn Holman and Aimee Ortiz (The New York Times)New episodes drop every Thursday. Follow Critics at Large wherever you get your podcasts. Learn about your ad choices: dovetail.prx.org/ad-choices

The Embodiment Podcast
683. How to Feel More Alive: Myth, Meaning & Connection - with Josh Schrei

The Embodiment Podcast

Play Episode Listen Later Mar 13, 2025 55:57


Host of The Emerald and animism teacher Josh Schrei joins me to explore topics that span existential questions to practical rituals. We look at what it means to be alive in a world teeming with distractions, the role of myth in modern life, and the tension between liberalism and animism. Josh shares his take on mental health, the importance of authentic connection, and why mindfulness and yoga sometimes fall short. From the Goddess to eco-terrorism, AI to stages of consciousness, we touch on what it means to live fully in a world of ever-increasing complexity. Plus, Josh shares his thoughts on the best myths to pass down to future generations - because we all need a good story to tell. Read more about Josh's work here: themythicbody.com ------------------------------------------------------ Josh Schrei is a podcaster, mythteller, teacher, and a lifelong student of the cosmologies and mythologies of the world - in particular the Indian subcontinent.  Throughout a lifetime of teaching, study, meditation and yogic practice, wilderness immersion, art, music, and public speaking, Josh has sought to navigate the living, animate space of the imagination and advocate for a world that prioritizes imaginative vision. Josh has taught intensive courses in mythology and somatic disciplines for over 20 years. ------------------------------------------------------ See the Feral Philosophy YouTube channel HERE  Support the Feral Philosophy mission by donating through Crowdfunder  Want to become a certified embodiment coach? More details about CEC Join Mark for in-person workshops Join free coaching demo sessions with Mark  Find Mark Walsh on Instagram

Modern Life and Spirit Podcast
Is this my Intuition or just my Emotions talking? #228

Modern Life and Spirit Podcast

Play Episode Listen Later Mar 13, 2025 34:31 Transcription Available


We'd love to hear from you, send us a text about your favorite show!Is this my intuition speaking… or am I just caught up in my emotions? Maybe you've had a gut feeling about something, but doubt creeps in—What if I'm just overreacting? What if this is fear talking? Maybe I'm just anxious?The dance between intuition and emotions can feel confusing, especially when you're deeply tuned in to your inner world. Intuition and emotions aren't the same thing, and there are ways to tell them apart.In this episode, we're diving into: key differences between intuition and emotional reactions Why intuition feels clear while emotions can feel loudHow fear and anxiety can mimic intuitive hits Simple ways to check in with yourself so you can trust your inner guidance with confidenceIf you've ever second-guessed your instincts or struggled to tell if something is divine guidance or just an emotional response like fear and anxiety, this episode will help you develop stronger discernment. Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereSupport the showContact www.SedonaMedium.com Today!Contact www.SedonaMedium.com Today!Support the show

Inspired Evolution
Moment 226: Snow Raven on Shamanism, Ancient Wisdom & Modern Life | The Power of Shamans

Inspired Evolution

Play Episode Listen Later Mar 13, 2025 9:35


Watch the full episode with Snow Raven here: https://youtu.be/Km3DC5lNHfoSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Your Great Journey
Ancient Wisdom for Modern Life

Your Great Journey

Play Episode Listen Later Mar 12, 2025 9:19


Today, we'll delve into the Buddha's Four Noble Truths and their practical application in our busy, modern lives, helping us to gain insights on overcoming suffering and finding happiness. This episode from the audiobook, "The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment" reveals how ancient teachings can positively transform your mindset and well-being. The post Ancient Wisdom for Modern Life appeared first on Your Great Journey.

Let It In with Guy Lawrence
The 2024-2027 Shift: Astrology REVEALS Why Our Reality Will NEVER Be the Same Again! | Rick Levine

Let It In with Guy Lawrence

Play Episode Listen Later Mar 11, 2025 63:27


#348 In this engaging podcast episode, host Guy Lawrence introduces renowned astrologer Rick Levine for an expansive conversation about astrology, consciousness, quantum physics, and the current state of the planet. Levine discusses the interconnectedness of the macrocosm and microcosm, the illusion of reality, and the rhythms of planetary movements. He also delves into the historical and future implications of astrological events, particularly focusing on Saturn-Pluto alignments and their significant impact on global events. Listeners are treated to insights about how individual awareness can affect broader cultural and social changes, emphasizing the importance of understanding astrological patterns for personal and collective growth. The episode also highlights upcoming celestial transitions and their potential influence on the world in the next few years. About Rick: Rick Levine is an active voice in the global astrology community. Every month, tens of thousands of astrology students from around the world view his teachings on YouTube, Instagram, Patreon, Facebook, and The Astrology Hub.  Daily Horoscope Author for 20 years. Astrologer since 1976. Author, teacher, consultant. More astrological content on Facebook, YouTube, and Patreon. Key Points Discussed:  (00:00) - Astrology REVEALS Why Our Reality Will NEVER Be the Same Again! (00:55) - Workshop Recap and Guest Introduction (01:24) - Astrology and Its Impact (02:50) - Understanding Astrology with Rick Levine (04:12) - Astrology's Practical Applications (06:45) - Astrology and Human Experience (10:31) - Astrology in Modern Life (14:58) - Astrology and Personal Growth (22:55) - Astrology and Life Cycles (28:49) - Astrological Rhythms and Personal Junction Points (30:09) - Generalized Patterns and Individualized Charts (33:32) - Fate vs. Free Will: A Quantum Perspective (38:02) - Astrological Ages and the Age of Aquarius (43:17) - Historical Events and Astrological Alignments (53:33) - The Role of Awareness in Individual and Collective Evolution (01:01:26) - Astrological Forecasts and Resources How to Contact Rick Levine:www.ricklevineastrologer.com www.youtube.com/@RickLevine www.instagram.com/ricklevineastrologer www.patreon.com/ricklevine   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Modern Life and Spirit Podcast
Venus Retrograde Secrets: What's Shifting and Why? #227

Modern Life and Spirit Podcast

Play Episode Listen Later Mar 6, 2025 37:23 Transcription Available


We'd love to hear from you, send us a text about your favorite show!You've probably heard of Mercury Retrograde before—but what about Venus Retrograde? This powerful celestial shift is happening right now, stirring unseen energies in love, relationships, and self-worth.  But what does it really mean for you?In this episode, we're de-mystifying Venus Retrograde's deeper influence—how it weaves through your life in ways you might not even realize and why this particular retrograde holds such a special vibe. Is it rewriting your love story? Revealing hidden truths about your desires? Calling you to reassess what truly brings you joy?If you've been feeling a subtle shift in the air—old emotions rising, unexpected memories surfacing, a pull to reflect—this might just be the the time where some fog lifts for you in big ways. Join me as we explore the mystery of Venus Retrograde and how you can flow with this energy to unlock clarity, realignment, and a more radiant, soul-aligned path forward.Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereSupport the showContact www.SedonaMedium.com Today!Support the show

UNestablished Podcast
Collectivism vs Individualism

UNestablished Podcast

Play Episode Listen Later Mar 5, 2025 88:04


Hey Y'all!   In this lively conversation, the we delve into the themes of individualism and community, discussing how societal changes have influenced the dynamics of support and relationships within communities. We explore the balance between personal independence and the need for collective support, particularly in the context of parenting and cultural shifts. The discussion highlights the importance of trust, the impact of generational changes, and the desire for a return to more communal living. In this conversation, the ladies explore the evolution of music and culture, the balance between community and individualism, and the complexities of social connections in adulthood. They discuss the burdens of modern life, the impact of parenthood on friendships, and the desire for personal time amidst changing responsibilities. The dialogue reflects on nostalgia, personal growth, and the challenges of maintaining relationships in a fast-paced world. We also discuss the frustrations of navigating educational pathways, the importance of therapy in personal growth, coping strategies for seasonal changes, and the need for emotional expression in relationships. The conversation highlights the complexities of these topics and the shared experiences of the speakers. Wine of the Week: Thousand Lives Chardonnay only at the Total Wine ;) As always you can connect with the ladies of UNestablished on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to unestablishedpodcast@gmail.com. If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast! Don't forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible. Thanks for listening and we hope you enjoy...Cheers! 

The
Modern Life is Making You Sick: How to Master Your Mind and Body w/ Aaron Alexander (WiM559)

The "What is Money?" Show

Play Episode Listen Later Mar 4, 2025 147:34


// GUEST //Website: ⁠https://www.alignpodcast.com/⁠Instagram: ⁠https://www.instagram.com/aaronalexander/⁠Books: ⁠https://www.amazon.com/stores/Aaron-Alexander/author/B07ZXLY7LW⁠ // SPONSORS //The Farm at Okefenokee: ⁠https://okefarm.com/⁠iCoin: ⁠https://icointechnology.com/breedlove⁠Heart and Soil Supplements (use discount code BREEDLOVE): ⁠https://heartandsoil.co/⁠In Wolf's Clothing: ⁠https://wolfnyc.com/⁠Blockware Solutions: ⁠https://mining.blockwaresolutions.com/breedlove⁠On Ramp: ⁠https://onrampbitcoin.com/?grsf=breedlove⁠Mindlab Pro: ⁠https://www.mindlabpro.com/breedlove⁠Coinbits: ⁠https://coinbits.app/breedlove⁠ // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: ⁠https://www.efani.com/breedlove⁠Noble Protein (discount code BREEDLOVE for 15% off): ⁠https://nobleorigins.com/⁠Lineage Provisions (use discount code BREEDLOVE): ⁠https://lineageprovisions.com/?ref=breedlove_22⁠Colorado Craft Beef (use discount code BREEDLOVE): ⁠https://coloradocraftbeef.com/⁠ // SUBSCRIBE TO THE CLIPS CHANNEL //⁠https://www.youtube.com/@robertbreedloveclips2996/videos⁠ // OUTLINE //0:00 - WiM Episode Trailer1:11 - Depression, Hope, and Posture12:29 - Polyvagal Theory17:09 - Breathwork and Dealing With Anger in Relationships26:31 - Socialization and Relating to Others35:03 - The Farm at Okefenokee36:23 - iCoin: Cold Storage Bitcoin Wallet37:53 - Hierarchy of Relational Prioritization40:09 - Architecture and Societal Values43:46 - The Problems That Accompany Money and Power49:23 - “The Align Method”53:17 - The Persona and the Authentic Self57:40 - Finding a Flow State1:05:20 - Heart and Soil Supplements1:06:20 - Helping Lightning Startups with In Wolf's Clothing1:07:12 - The Importance of Humility1:09:05 - The Interdependence of Physical, Emotional, and Spiritual Alignment1:13:44 - Geographical Variation in Culture and Temperament1:19:03 - The Intersection of Ancient Wisdom and Modern Science1:23:50 - Mine Bitcoin with Blockware Solutions1:25:12 - On-Ramp Bitcoin Custody1:27:10 - Digital Detox and Blue Light1:30:42 - Ancient Traditions and Modern Religion1:42:40 - MindLab Pro Supplements1:43:49 - Buy Bitcoin with Coinbits1:45:18 - Ancestral Lessons From Robert Sapolsky1:59:10 - Modern Health Pitfalls2:08:37 - The Benefits of Grounding and Natural Light2:19:21 - Pilates and Sunning Your Balls2:23:13 - Closing Thoughts and Where to Find Aaron // PODCAST //Podcast Website: ⁠https://whatismoneypodcast.com/⁠Apple Podcast: ⁠https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400⁠Spotify: ⁠https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsE⁠RSS Feed: ⁠https://feeds.simplecast.com/MLdpYXYI⁠ // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: ⁠https://strike.me/breedlove22⁠Dollars via Paypal: ⁠https://www.paypal.com/paypalme/RBreedlove⁠Dollars via Venmo: ⁠https://account.venmo.com/u/Robert-Breedlove-2⁠ // SOCIAL //Breedlove X: ⁠https://x.com/Breedlove22⁠WiM? X: ⁠https://x.com/WhatisMoneyShow⁠Linkedin: ⁠https://www.linkedin.com/in/breedlove22/⁠Instagram: ⁠https://www.instagram.com/breedlove_22/⁠TikTok: ⁠https://www.tiktok.com/@breedlove22⁠Substack: ⁠https://breedlove22.substack.com/⁠All My Current Work: ⁠https://linktr.ee/robertbreedlove

NPR's Book of the Day
In 'Stone Yard Devotional,' a woman abandons modern life for a religious community

NPR's Book of the Day

Play Episode Listen Later Mar 3, 2025 8:49


In Charlotte Wood's Stone Yard Devotional, an unnamed narrator renounces modern life in Sydney, retreating to a cloistered religious community in her hometown. But soon after, a series of three visitations causes the narrator to rethink the choice she's made. In today's episode, Wood speaks with NPR's Ari Shapiro about the novel, which was shortlisted for the Booker Prize in 2024. They discuss Wood's decision to withhold judgement of her character's actions, the biblical nature of the story's disruptions, and Australia's position at the forefront of the climate crisis.To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedayLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Modern Life and Spirit Podcast
What Loved Ones Are Doing on the Other Side: Insights from a Psychic Medium (Encore episode) #226

Modern Life and Spirit Podcast

Play Episode Listen Later Mar 1, 2025 29:00


We'd love to hear from you, send us a text about your favorite show!Have you ever caught yourself wondering what your loved ones are up to on the other side?  Well, you're in for a treat because we're diving into the fascinating world beyond the physical plane, exploring what spirits and loved ones are really doing after they've crossed over. If you've ever felt that little tug at your heart, hoping they're okay, this episode is here to bring you some serious reassurance.We're pulling back the curtain on what life is like after death, and trust me, it's way more than just floating around on clouds!  Christina will share more about what she's learned as a Psychic Medium, talking to those on the other side about their life after life.  You'll find out that our spirits continue to grow, learn, and have all kinds of amazing experiences—and it's all happening in the most joyful, love-filled way.So, if you're in the mood to feel connected and maybe even a little comforted, grab a cozy spot and join us. This chat is perfect for anyone who's curious about the afterlife, missing a loved one, or just looking to add a little more warmth to their day.  The love and connection we share never truly fades—it just transforms and continues to guide us from the other side!Want to schedule a personal session with Spirit?  Have a reading - book nowWant to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereRobert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared,  to assist you on your healing journey.Learn more about how Robert can help you hereSupport the show

Wellness Force Radio
AMA | The Self-Care Scam: How Modern Life Fuels Burnout

Wellness Force Radio

Play Episode Listen Later Feb 28, 2025 34:31


Wellness + Wisdom | Episode 719 Wellness + Wisdom Podcast Host, Josh Trent, and the episode Co-Host, Mar, discuss the complex nature of self-care, why the mainstream media often promotes superficial products rather than addressing genuine needs, the distinction between instant gratification and delayed rewards, and the importance of having an awareness practice. Join The Liberated Life Tribe We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts + behaviors so you will have lifelong confidence + clarity of purpose through a thriving community + practical tools, guiding you to play a new reality game. What you get: • Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. • Learn to rewrite your reality + master a new “reality game.” • Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dream through accessing the power of surrender to trust life + create new results. Join the Tribe

Super U Podcast
Listen to Your Gut with Julie Smolyansky

Super U Podcast

Play Episode Listen Later Feb 28, 2025 59:06


We have a very exciting guest on the podcast today, the CEO of Lifeway Foods, Julie Smolyansky. Julie became the youngest female CEO of a publicly held firm when she took over Lifeway Foods at the age of 27 in 2002. Since then, Julie has continued the company's growth trajectory with creative product development and marketing. She has been named Fortune Business ‘40 under 40,' Fortune's 55 Most Influential Women on Twitter and Fast Company's Most Creative People in Business 1000. In this interview, Julie shares her origin story, Kefir's health benefits, work life balance, how she grew the company's revenue from $12 million to $200 million, and much, much more. Learn more about Julie's first book here: The Kefir Cookbook: An Ancient Healing Superfood for Modern Life, Recipes from My Family Table and Around the World   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: eq@equalman.com   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

The Medieval Podcast
How to Live Like a Monk in Stressful Times

The Medieval Podcast

Play Episode Listen Later Feb 27, 2025 31:46


It's safe to say that this moment in history is proving to be a stressful one, leaving many of us feeling anxious and unsettled. This week, Danièle revisits some of the science-backed tools and strategies medieval monks used to help them stay mentally healthy in tough times.Check out Danièle's book How to Live Like a Monk: Medieval Wisdom for Modern Life at https://www.danielecybulskie.com/monk

Radical Remission Project ”Stories That Heal” Podcast
Britta Stalling - Zhineng Qigong & Hun Yuan Qi Therapy

Radical Remission Project ”Stories That Heal” Podcast

Play Episode Listen Later Feb 26, 2025 49:57


For more than 25 years, Britta has been studying, practicing and teaching various methods of holistic health management and personal development based on the principles of Zhineng Qigong science and Hunyuan Qi therapy. She has been teaching internationally since 2006, including in South Africa, China, the USA and Europe. She has been trained by various international coaches and trainers from the USA and Europe as well as various Zhineng Qigong masters from China. In 2014, Master Yuantong Liu and Britta founded the international Hunyuan Qi Therapy Program to share the theories and methods of the medicineless hospital founded by Prof. Dr. Pang Ming in China with as many people in the West as possible. By now, more than 250 therapists from 28 countries have been successfully trained based on Zhineng Qigong science and Hunyuan Qi Therapy. Britta has gained valuable experience throughout her professional life as a certified coach and leadership trainer in an international training organization, focusing on leadership development and personal leadership skills. She is valued by her clients of various nationalities and cultural backgrounds for passing on her knowledge in an authentic, empowering and inspiring way. Britta Stalling is a practitioner who has seen many cases of Radical Remission during her years in practice Learn More about Hunyuan Qi Therapy by visiting https://hunyuanqitherapy.com/ Podcast listeners are invited to use a 30% discount code on upcoming programming (excluding training). Code is lovepodcasts_30 For more information on Retreats and Trainings, visit Life Changer Worldwide Trainings. Read Britta's book, Ancient Chinese Qi Medicine: The Secrets for Holistic Health, Well-Being and Modern Life. For stories of healing, read Zhineng Qigong Healing Stories Connect with Britta on Social Media: FaceBook  Instagram YouTube _____ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com. To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here.  To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. To learn more about Radical Remission health coaching with Liz or Karla, Click Here Follow us on Social Media: Facebook  Instagram  YouTube _____ Many Thanks to Datar Genetics for sponsoring this episode of the podcast! Datar Cancer Genetics is a global leader in developing blood-based oncology panels that can detect cancer, identify treatment options for improved outcomes, and assess remission status. With facilities in Europe, Asia, and the United States, Datar Cancer Genetics believes that through relentless research, bold initiatives, sustained commitment, and an unapologetic determination to succeed against cancer, innovations will continue to be made to help defeat the disease. Stop undergoing unnecessary invasive procedures and having your cancer treated through a trial and error approach. Through a simple blood draw, Datar Cancer Genetic's award winning platforms can accurately diagnose cancer, develop a treatment plan tailored to your cancer's individual composition, and detect a cancer recurrence prior to imaging. To learn more about their tests, please contact Chad their Director of Business Development via his email -ChadB@DatarPGX.com. Visit Datar's website at https://datarpgx.com

Meditation Jam with Maria Rinné, transformational energy meditations, travel tips and life!
Shift your energy Meditation Jam with Maria Rinné - Guest Swami Saradananda - March 2025

Meditation Jam with Maria Rinné, transformational energy meditations, travel tips and life!

Play Episode Listen Later Feb 26, 2025 33:22


Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné. This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. I am delighted to share this talk I had with Yoga and meditation Guru Swami Saradananda. Swami is a foundational figure in the global yoga and meditation community, with a career spanning over 50 years. An advocate for integrating ancient wisdom into modern life, Swami has inspired countless students worldwide through her teachings and writings. With a Master's degree in the Traditions of Yoga and Meditation from School of Oriental and African Studies University of London, she combines deep scholarly knowledge with a practical, accessible approach to personal and spiritual growth. She is also a best-selling author with global recognition, including books like 'Mudras for Modern Life' and 'The Power of Breath*. We talk about how it all started and she shares some of her amazing stories from her journey. For all my Substack paying subscribers there is also an extended video where Swami shares some more of her wisdom. Links to Swami: Website - https://www.yogamentor.yoga/ Instagram - https://www.instagram.com/yoga_mentor/ I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Maria Rinné - Pure Heart Ignition – Life Force Energy Coach www.mariarinne.com www.facebook.com/MariaRinneEnergy www.insighttimer.com/mariarinne www.instagram.com/mariarinneenergy/ www.mariarinne.com/pureheartportal

Modern Wisdom
#905 - William von Hippel - Why Modern Life Can Feel So Empty

Modern Wisdom

Play Episode Listen Later Feb 20, 2025 94:01


William von Hippel is a psychologist, professor, and author. Modern life feels so complex that even basic emotions like happiness seem distant. Were we happier as hunter-gatherers, with more connection and autonomy? If so, how do these prehistoric needs shape our well-being today? Expect to learn if it would be helpful to return back to a simpler hunter & gather time of human evolution, why so many people struggle to be happy, why having autonomy is so important, what happiness research says about how well off hunter-gather tribes were, which forces shape autonomy and connection, why we worship individualism so much, why anxiety is the emotion de jour of the modern world, how to rebalance your own life, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get a 20% discount & free shipping on Manscaped's shavers at https://manscaped.com/modernwisdom (use code MODERNWISDOM20) Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

The Tammy Peterson Podcast
144. The Death of Traditional Values: How Modern Life is Failing Women | Kalyna Miletic

The Tammy Peterson Podcast

Play Episode Listen Later Feb 20, 2025 74:33


This episode was recorded on November 11th, 2024. Kalyna is a multifaceted entrepreneur, coach, author, and podcast host. The proud owner of two thriving businesses; Kickstart Your Work and Chiefly, she is renowned for her book "Memorable," and hosts the insightful podcast, Lead Today. Kalyna passionately devotes her career to inspiring others to live purposely and courageously pursue their true potential. Find more from Kalyna Instagram: https://www.instagram.com/kalynamiletic/ Podcast: https://www.kalynamiletic.com/speaking Book: https://www.kalynamiletic.com/memorable-book Website: https://www.kalynamiletic.com/ Connect with me:  Instagram: https://www.instagram.com/tammy.m.peterson Facebook: https://www.facebook.com/TammyPetersonPodcast TikTok: https://www.tiktok.com/@tammypetersonpodcast Twitter: https://twitter.com/Tammy1Peterson Rumble: https://rumble.com/c/TammyPetersonPodcast

RHLSTP with Richard Herring
RHLSTP 549 - Dave Gorman

RHLSTP with Richard Herring

Play Episode Listen Later Feb 19, 2025 61:49


#549 Noleros - Richard has taken on a huge personal challenge for charity that might affect his ability to do his job (so what was the excuse before?). His guest is crossword compiler (though we never mention that) Dave Gorman. They talk about a jacket potato based autobiography, who the Queen is, how trying to save the planet could help terrorists, why he's returned to Modern Life is Goodish after 7 years ad the reason there are only 3 episodes in the series, rather than the recorded 4, when snacks mutate and super-long finger nails and will Dave Gorman return to Neighbours?To support Rich in his Solero challenge please donate here https://www.justgiving.com/page/noleroTo see Rich on tour head here http://richardherring.com/ballback/tourCome and see RHLSTP live http://richardherring.com/rhlstpSUPPORT THE SHOW!Watch our TWITCH CHANNELSee extra content at our WEBSITE Become a member at https://plus.acast.com/s/rhlstp. Hosted on Acast. See acast.com/privacy for more information.

The Superhumanize Podcast
The Circadian Code: How Your Body's Internal Clock Controls Everything – with Lynne Peeples

The Superhumanize Podcast

Play Episode Listen Later Feb 19, 2025 45:12


What if the way we live is completely out of sync with how we're actually designed to function? We're talking about our internal clocks—our circadian rhythms—and how they impact everything from our sleep and energy levels to our metabolism, mental health, and even longevity.My guest today is Lynne Peeples, an award-winning science journalist and author of The Inner Clock: Living in Sync with Our Circadian Rhythms. She's written for Nature, Scientific American, The Atlantic, and TIME, covering the science behind how our bodies interact with the environment. Her latest work dives deep into how modern life—artificial light, late-night screens, irregular eating patterns—is throwing off our biological rhythms and what we can do to fix it.In this conversation, we'll break down what's happening inside our bodies on a 24-hour cycle, why so many of us are struggling with sleep and energy, and how small changes—like when we eat or when we get sunlight—can completely shift our health.Episode highlights:00:50 The Impact of Modern Life on Biological Rhythms02:01 Lynn's Bunker Experiment: A Deep Dive into Circadian Rhythms04:31 Understanding Circadian Disruption and Its Consequences16:18 The Importance of Chronotypes and Personalized Schedules22:02 Practical Strategies for Better Sleep26:55 Emerging Research and Future Directions in Circadian Science33:47 The Potential of Chronotherapy in Medical Practice38:06 Technological Innovations for Circadian Health44:24 Conclusion and How to Connect with Lynn PeeplesResources mentioned:Lynne's WebsiteThe Inner Clock: Living in Sync with Our Circadian RhythmsGuest's social handles:LinkedInFacebookInstagramP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Eyes Wide Open with Nick Thompson
Neurodiversity Playbook & How to Navigate Our Increasingly Complex World w/ Dr. Matt Zakreski

Eyes Wide Open with Nick Thompson

Play Episode Listen Later Feb 19, 2025 83:33


In this insightful episode, Dr. Matt Zakreski, a clinical psychologist specializing in neurodiversity, explores the universal challenges of navigating our increasingly complex world, from digital overload and constant distractions to the pressure to perform constantly.     We delve into the impact of these pressures on mental well-being, examining how they affect everyone, including those with neurodivergent brains.     Dr. Matt shares his expertise and practical, actionable strategies from his work and book, Neurodiversity Playbook, to help tame your digital beast, improve focus, and cultivate resilience.   Learn how to prioritize, manage your time effectively, and create space for mental clarity in a world that never seems to slow down.     Whether you're struggling with executive functioning, seeking a better work-life balance, navigating the unique challenges of neurodiversity, or simply feeling overwhelmed by the constant influx of information, this episode offers valuable tools for navigating the modern chaos and reclaiming your peace of mind.    Tune in now and discover how to thrive, not just survive, so you can show up in the world with your eyes wide open.   Chapters 00:00 Introduction to Neurodiversity and Dr. Matt Zakreski 02:00 Childhood Aspirations and Early Influences 11:06 The Journey to Psychology and Understanding Neurodivergence 14:56 Defining Neurodivergence and Its Importance 24:57 Challenges Faced by Neurodivergent Individuals and Skill Development 26:19 Understanding Neurodivergence and Sensory Needs 32:34 The Importance of Diagnosis and Self-Understanding 35:39 Navigating Social Media and Misinformation 44:32 The Power of Thoughts and Emotional Responses 51:40 Executive Functioning and Overwhelm in Modern Life 53:20 Navigating Work and Digital Overload 56:35 The Unsolvable Problem of Workload 01:01:01 Understanding Executive Functioning 01:05:59 The Importance of Prioritization and Breaks 01:09:31 Introducing Dr. Matt's Book 01:12:30 Personal Growth and Resilience 01:20:30 Connecting with Dr. Matt Find Dr. Matt Zakreski here: Get the Book Neurodiversity Playbook- Neurodivergent People Can Crack the Code of Living in a Neurotypical World Website: https://www.drmattzakreski.com/ | https://theneurodivergentcollective.com/  Facebook: https://www.facebook.com/drmattzakreski/  LinkedIn: https://www.linkedin.com/in/matthew-zakreski-0a32358  Instagram: https://www.instagram.com/drmattzakreski/  Podcast: https://podcasts.apple.com/us/podcast/nerding-out-on-neurodiversity/id1771917660    Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent  LinkedIn: https://www.linkedin.com/in/nickthompson13/    UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/   

Russell Howard’s Wonderbox

Dave Gorman! The man, the legend, the maker of the most epic comedy shows of the past thirty years.  How could you miss this? Dave is interested in everything, and makes everything interesting. The brilliance includes cryptic crosswords, it includes playing cards, and Dave tells us about the time he hosted a darts tournament where Eric Bristow was working illicitly.

The Greatness Machine
TGM Classic | Dr. Kevin Hoffarth | Redefining Wellness: The Keys to Thriving in Modern Life

The Greatness Machine

Play Episode Listen Later Feb 17, 2025 69:38


How can you transform your health, defy conventional wisdom, and embrace a life of vitality and purpose? Dr. Kevin Hoffarth, founder and owner of BioFIT Medicine, is a distinguished expert in the field of functional medicine and a passionate advocate for optimal health and longevity. With over two decades of experience in the medical field, Dr. Kevin has emerged as a leading figure in redefining traditional healthcare approaches and promoting proactive well-being. His extensive knowledge spans various aspects of health, including nutrition, hormone replacement therapy, metabolic disorders, and the vital connection between mind and body. Through his book, Functional Medicine: The New Standard, Dr. Kevin provides invaluable insights and practical guidelines to individuals seeking to transform their health. Joining us on The Greatness Machine, Dr. Kevin talks about his journey of switching from traditional medicine to functional medicine, which was driven by a deep commitment to improving health and providing patients with more effective, comprehensive solutions to their health challenges.  In this episode, Darius and Dr. Kevin explore various topics, including Dr. Kevin's upbringing in a medical family, his transition from traditional to functional medicine, the founding of BioFit Medicine, challenges faced by doctors, the distinctions between functional and traditional medicine, the importance of healthspan, and the transformative effects of hormone replacement therapy on brain function and overall well-being. Topics include: What it was like for Dr. Kevin to grow up with medical influences in his family What pushed Dr. Kevin to transition from traditional medicine to functional medicine What inspired Dr. Kevin to establish BioFit Medicine The most common challenges and limitations doctors face How functional medicine differs from traditional medicine The importance of extending healthspan rather than focusing on longevity The benefits of hormone replacement therapy in both men and women How hormones affect a person's brain function, executive functioning, and mood regulation And other topics… Connect with Dr. Kevin: Website: http://www.biofitmedicine.com/ LinkedIn: https://www.linkedin.com/in/kevin-hoffarth-md-ifmcp-2829598b Facebook: https://www.facebook.com/biofitmedicine/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/whoompdarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Sponsored by: Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Shopify: Sign up for a $1/month trial period at shopify.com/darius. Stash: Don't let your savings sit around - make it work harder for you. Go to get.stash.com/GREATNESS to see how you can receive $25 towards your first stock purchase and to view important disclosures. Rocket Money: Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/Darius.  Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Joe Rogan Experience
#2269 - Bret Weinstein

The Joe Rogan Experience

Play Episode Listen Later Feb 6, 2025 165:06


Dr. Bret Weinstein is an evolutionary biologist, podcaster, and author. He co-wrote "A Hunter-Gatherer's Guide to the 21st Century: Evolution and the Challenges of Modern Life" with his wife, Dr. Heather Heying, who is also a biologist. They both host the podcast "The DarkHorse Podcast." www.bretweinstein.net Go to https://www.expressvpn.com/ROGAN and find out how you can get 4 months of ExpressVPN free! Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using dkng.co/rogan or through my promo code ROGAN. GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT) or visit www.mdgamblinghelp.org (MD).21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. Min. $5 deposit. Min. $5 bet. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: dkng.co/dk-offer-terms. Ends 2/9/25 at 11:59 PM ET. Sponsored by DK. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chapo Trap House
905 - Roko's Modern Life feat. Brace Belden (2/3/25)

Chapo Trap House

Play Episode Listen Later Feb 4, 2025 76:05


Beautiful Brace Belden joins us to look at Trump's tariff's, possible annexation of Canada, halt on federal funding, and other breaking admin news. We also discuss New York Mag's party report from the NYC MAGA scene, and Brace briefs us on what we should know about the murderous “Zizian” rationalists, and how they fit in among all the other people who've broken their brains online. TrueAnon's in-depth coverage of the Zizians here: https://pod.link/1474001390/episode/a778bfc3221464a5eff8d657bc89eb8a

Tales from the Crypt
#579: Bitcoin 101, Chinese AI and Poisonous Modern Life with Matt McCusker

Tales from the Crypt

Play Episode Listen Later Feb 3, 2025 105:28


Marty sits down to orange pill Matt McCusker. Matt on Twitter: https://x.com/mattwritesbooks Matt's website: https://mattmccusker.com/ 0:00 - Intro 0:36- First steps to understanding bitcoin 12:33 - Fix the money, fix the world 21:13 - Fold & Bitkey 23:08 - Mining and quantum computers 30:10 - AI and China 35:31 - Unchained 36:32 - What bitcoin does to finance 41:46 - Blockchain scams and warped reality 47:10 - V4V 51:05 - Gambling and free will 56:36 - How comedy helps a messed up world 1:03:19 - Modern media and phones 1:07:19 - School, nicotine and writing 1:12:47 - The book Marty would write 1:18:25 - Fiat food, raw milk and MAHA 1:31:36 - Poison everywhere, p*rn is the worst 1:44:21 - Wrap up Shoutout to our sponsors: Fold https://foldapp.com/marty/ Bitkey https://bitkey.world/ Unchained https://unchained.com/tftc/ Join the TFTC Movement: Main YT Channel https://www.youtube.com/c/TFTC21/videos Clips YT Channel https://www.youtube.com/channel/UCUQcW3jxfQfEUS8kqR5pJtQ Website https://tftc.io/ Twitter https://twitter.com/tftc21 Instagram https://www.instagram.com/tftc.io/ Nostr https://primal.net/tftc Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/martybent Newsletter https://tftc.io/martys-bent/ Podcast https://www.tftc.io/tag/podcasts/