The Unplugged Pod

Welcome to the Unplugged Pod

Welcome to episode #18 of The Unplugged Pod, where we delve into everything to do with switching off, in a world that's always on.In this episode, our guest Andy Ayim MBE, a luminary in the tech and entrepreneurial space, shares his insights and experiences.

Welcome to a brand new episode of The Unplugged Pod! In this exciting installment, we have a special guest, none other than the talented actor, Harrison Osterfield. Join us as we dive into the world of digital detoxing, Harrison's unforgettable experiences in Antarctica, the unique challenges of managing a massive social media following, and the story behind his very own company, Carbon Fingerprint.

Founder's Journey Nearly Led Me To Suicide I James Roycroft-Davis #15

Building A Business After A Breakdown I Lottie Unwin #14

Christmas Special 2023 | James Ware #13

David and Hector sit down with Tedx speaker and entrepreneur Marine Tanguy who is author of the upcoming book Visual Detox. The Unplugged Pod explores everything to do with switching off in a world that's always on.Your Hosts:David Windsor & Hector Hughes

David and Hector sit down with AJ, who's spent the last two years running Foundrs- a community of some of the countries top founders. The discussion covers everything from forming deep connections to what it takes to complete an Ironman.The Unplugged Pod explores everything to do with switching off in a world that's always on.Your Hosts:David Windsor & Hector Hughes

David and Hector sit down with Georgia Gibson, founder of Youni to chat about the current state of mental health at University. The Unplugged Pod explores everything to do with switching off in a world that's always on.Your Hosts:David Windsor & Hector Hughes

David and Hector sit down with Ben Saul-Garner, founder of Attachment & Rebel Book Club and recently returned from 10 days alone on a desert island.The Unplugged Pod explores everything to do with switching off in a world that's always on.Your Hosts:David Windsor & Hector Hughes

David and Hector sit down with Zoe Stones, CEO & Cofounder of Ambr to discuss all things burnout.The Unplugged Pod explores everything to do with switching off in a world that's always on.Your Hosts:

David Windsor & Hector Hughes

David and Hector sit down with Maude Hirst to discuss her life pivot from a high flying acting career to meditation.The Unplugged Pod explores everything to do with switching off in a world that's always on.Your Hosts:

David Windsor & Hector Hughes

David and Hector sit down with Grace Andrews to discuss social media and the DOAC machine.The Unplugged Pod explores everything to do with switching off in a world that's always on.Your Hosts:

David Windsor & Hector Hughes

The Unplugged Pod explores everything to do with switching off in a world that's always on.In this episode, we sit down with Jamie Clements to discuss how breathwork can result in a better mental space as practices, such as meditation, can lead to a quieter mind and an improved self. We cover the topic of our body's seasons and the importance of understanding our patterns and needs to be able to overcome difficult mental moments.Your Hosts:

David Windsor & Hector Hughes More on Unplugged:- https://unplugged.rest

The Unplugged Pod explores everything to do with switching off in a world that's always on.In this episode we sit down with Sam Winsbury, CEO of Kurogo, to discuss the true importance of personal branding. We discover the cons behind social media and engagement which can cause a temporary egotistic boost and lead to the absence of branding and persona that allows a brand to fully succeed within the social world.Your Hosts:

David Windsor & Hector Hughes More on Unplugged:- https://unplugged.rest

The Unplugged Pod explores everything to do with switching off in a world that's always on.In this episode, we sit down with Shafi Musaddique about how he took the plunge from living in London to moving to Estonia. We discuss the unmistakable difference between the quality of life and how such a change can mould you as a person.Your Hosts:

David Windsor & Hector Hughes More on Unplugged:- https://unplugged.rest

The Unplugged Pod explores everything to do with switching off in a world that's always on.In this episode, we are joined by James Ware and we talk about his current experience of a ten-day silent meditation retreat. We discuss how the lack of communication from daily life and the toxicity of social media can be an incredible mental challenge but can help to give you the space to open and silence your mind.Your Hosts:

David Windsor & Hector Hughes More on Unplugged:- https://unplugged.rest

Episode 1! The Unplugged Pod explores everything to do with switching off in a world that's always on.In this episode, we discuss wearable techs such as WHOOP Watches, Oura Rings and more. Join us while we debate our opinion on the benefits and cons of where we are today with daily wearable technology and how or if such devices truly benefit the longevity of life - while trying to understand how our society has changed and adapted when it comes to our overall health and length of life.Your Hosts:

David Windsor & Hector Hughes More on Unplugged:- https://unplugged.rest