Podcasts about wearable tech

What if you could reverse your biological age, boost your brainpower, and sleep like a baby—using just cold showers, glucose monitors, and a ring on your finger? In this wildly entertaining and thought-provoking episode, we dive headfirst into the world of biohacking—the movement that's turning health into a high-tech DIY experiment. Is it a real revolution in wellness, or just the latest Silicon Valley wellness flex? Here's what you'll discover in this episode: Why tech entrepreneurs are spending millions a year to age backward The wild experiments of Bryan Johnson, including metrics you never thought needed tracking What “optimizing your mitochondria” actually means (and why people are obsessed with it) The philosophical side of biohacking: is it personal empowerment—or just data addiction? Why tracking your sleep might actually be ruining it The uncomfortable truth about who can afford to biohack Are wearables helping you tune in—or tuning you out of your own body? We'll also explore how biohacking is reshaping digital wellness, the risks of going too far, and what this movement says about the future of personal health in a tech-driven world. Whether you're a die-hard health hacker or just wondering if buttered coffee is worth the hype, this episode breaks it all down with insight, humor, and a healthy dose of skepticism. Is biohacking the key to a better life—or just a better-looking Instagram post? Tune in to find out. This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it. If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don't forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.

What happens to your body—and your behavior—when you start wearing WHOOP every day?In this episode, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes is joined by WHOOP Senior Research Scientist, Dr. Greg Grosicki to break down the results of a groundbreaking new study conducted by WHOOP, analyzing the data from 12,000 WHOOP members over 12 weeks. The study reveals a clear relationship between WHOOP wear frequency and improvements in key health and performance metrics like sleep consistency, duration, and quality, RHR and HRV, and overall physical fitness. Dr. Holmes and Dr. Grosicki break down the study, science, and implications of the findings on long-term health and longevity.The Study:Wearing WHOOP More Frequently Is Associated with Better Biometrics and Healthier Sleep and Activity PatternsRelated Episodes:Understanding GLP-1: The Latest Research From WHOOP with Dr. Greg GrosickiSpotifyAppleYouTubeImproving VO₂ Max For Longevity and Performance with Dr. Greg GrosickiSpotifyAppleYouTubeSupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Dive deep into the most mind-bending moments of our talk with Stephen D. of The Biblical Hitmen on Nephilim Death Squad! In this episode, we unravel the rise of AI, data intermediaries, wearable implants, and the spiritual battle for your agency. Discover how quantum dot technology could embed data in your body, why “data is the new oil,” and how the Holy Spirit might be the only force unpredictable by an all-seeing algorithm. Plus, we get real about algorithmic manipulation on social media and why true freedom may lie beyond the digital matrix. Don't miss this thrilling blend of esoteric prophecy, cutting-edge tech, and unapologetic faith!☠️ NEPHILIM DEATH SQUAD   Skip the ads. Get early access. Tap into the hive mind of dangerous RTRDs in our private Telegram channel — only on Patreon:

Wearable tech is transforming how we track health, manage chronic conditions, and personalize care. In this episode, our host Cathy Wurzer and guests Dr. Arjun Arthreya, Electrical & Computer Engineer and Senior Associate Consultant at Mayo Clinic; and Dr. Jeannie Bailey, Associate Professor of Orthopedic Surgery at University of California, San Francisco, reveal how these tools are reshaping medical research and bringing precision medicine closer to home. From detecting burnout in healthcare workers to predicting surgical recovery, the possibilities are expanding rapidly. Learn how innovation in digital health is making care more proactive, accessible, and tailored to each patient.Get the latest health information from Mayo Clinic's experts, subscribe to Mayo Clinic's newsletter for free today:  https://mayocl.in/3EcNPNc

You train hard. You eat well. You take care of yourself. So why does it sometimes feel like your body is aging faster, not better? In this episode, we're breaking down two powerful — and often misunderstood — concepts: biological age and your pace of aging. We'll explain what they actually mean, the science behind the metrics that influence them (like HRV, resting heart rate, and sleep), and how they reflect what's really going on inside your body. Whether you track this data with a wearable like WHOOP or not, the protocols we share today will help you slow down the clock and build a stronger, sharper, more resilient version of yourself — one habit at a time. You'll learn: The difference between biological age and pace of aging What metrics like HRV, RHR, and respiratory rate actually tell you How your training, sleep, and stress habits shape your aging process A reset protocol to drop your pace of aging this week Supplements and lifestyle tools to support long-term longevity Because aging better doesn't happen by accident — it happens when you show up with intention. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 Understanding Biological Age and Aging Pace 02:50 The Role of Wearable Tech in Tracking Aging 06:02 Key Metrics for Assessing Aging 08:31 The Importance of Sleep and Recovery 11:19 Nutrition's Impact on Aging 15:07 Exercise and Its Effects on Biological Age 18:13 Lifestyle Factors Influencing Aging 20:59 Strategies to Lower Biological Age 23:43 The Role of Supplements in Aging 26:28 Final Thoughts on Aging and Longevity

How we sleep tonight shapes how we move tomorrow!

Send us a textWhat if your wearable health tracker actually understood your body? Not just as a human—but as a woman?In this powerful episode of It's Hertime, Cody is joined by Dr. Lindsay Calcutt, a biomedical engineer who's changing the future of health tech by designing it around the female experience. As the innovative mind behind Incora Health, Dr. Calcutt is breaking through the gender data gap and building the next generation of wearable technology—finally made for women's real rhythms.We explore:•Why 99% of health tech funding ignores female-specific needs—and how that impacts your health•How most wearables fail women by using male-biased baselines•What makes Incora's device different (hint: it's not just fertility—it's whole-body, lifespan-driven health)•The role of biofeedback in understanding hormones, stress, sleep, and perimenopause•How personalized data empowers you to self-advocate, ask better questions, and feel more connected to your bodyIf you've ever felt like your body was sending signals you couldn't quite interpret, or your wearable wasn't telling you the full story—this conversation will shift everything.Links & Resources:• Learn more about Incora Health: https://www.incorahealth.com•Follow on Instagram: @incorahealth•Shop my favorite women's hormone support supplements: www.mixhers.com — use code CODY for savingsKey Takeaways:•Biomedical engineering is finally catching up to the needs of women's bodies.•Most wearable devices aren't built with female physiology in mind—leading to missing or misleading data.•Incora Health is pioneering tech that tracks what matters most to women, like hormonal changes, burnout cues, and perimenopause shifts.•Data isn't just numbers—it's a conversation with your body that helps you tune in, trust your intuition, and take control of your well-being. Stay Connected:If this episode opened your eyes to what's possible when women's health meets real innovation, send it to a friend, share it on Instagram, or leave a review to help others find their way here, too. Let's change the future of women's health—together.Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

In this episode of TechMagic, hosts Cathy Hackl and Lee Kebler reunite to explore the latest in AI, tech hardware, and digital retail with special guest Dina Fierro, an Advisor and Fractional Marketing Leader. From Roblox's real-world commerce integration to Google's new XR glasses, the trio dives into how AI transforms distributed commerce, digital fashion, and the consumer experience. They also unpack wearable tech trends, spatial computing, and the ethical frontiers of AI-powered content creation. Whether you're a tech leader or brand builder, this episode delivers sharp insights on where innovation meets human connection in the future of retail.Come for the tech, stay for the magic!Dina Fierro BioDina Fierro is a visionary marketing leader with over 15 years of experience at the intersection of beauty, fashion, culture, and technology. She has held senior roles at Christian Louboutin, NARS, and Shiseido Americas, where she led groundbreaking digital initiatives across AI, social commerce, and mixed reality. Known for blending creativity with innovation, Dina has launched industry-first experiences on platforms like Roblox and TikTok. A sought-after speaker, mentor, advisor, and fractional marketing leader, she helps brands translate cultural shifts into strategic, consumer-centric growth.Dina Fierro on LinkedInKey Discussion Topics:00:00 Welcome to Tech Magic with Cathy Hackl & Lee Kebler03:00 Adventures in Big Sur: When Google Maps Leads You Astray04:30 Exploring Japan: Robotics, Culture and Innovation14:01 The YouTube AI Content Crisis: A New Era of Disinformation20:13 AI in the Workplace: Why Companies Shouldn't Replace Humans32:04 Interview with Dina Fierro: The Future of Retail & Commerce34:21 The Evolution of Distributed Commerce46:11 Future-Proofing Brand Strategy in the AI Era54:12 The Fashion Challenge of Wearable Tech58:59 Texas Social Media Laws & Gaming Platforms01:02:31 The ChatGPT Coffee Ground Divorce Story01:08:36 Book Recommendations & Looking Ahead to AWE Hosted on Acast. See acast.com/privacy for more information.

I, Stewart Alsop, had a fascinating conversation on this episode of Crazy Wisdom with Mallory McGee, the founder of Chroma, who is doing some really interesting work at the intersection of AI and crypto. We dove deep into how these two powerful technologies might reshape the internet and our interactions with it, moving beyond the hype cycles to what's truly foundational.Check out this GPT we trained on the conversationTimestamps00:00 The Intersection of AI and Crypto01:28 Bitcoin's Origins and Austrian Economics04:35 AI's Centralization Problem and the New Gatekeepers09:58 Agent Interactions and Decentralized Databases for Trustless Transactions11:11 AI as a Prosthetic Mind and the Interpretability Challenge15:12 Deterministic Blockchains vs. Non-Deterministic AI Intents18:44 The Demise of Traditional Apps in an Agent-Driven World35:07 Property Rights, Agent Registries, and Blockchains as BackendsKey InsightsCrypto's Enduring Fundamentals: Mallory emphasized that while crypto prices are often noise, the underlying fundamentals point to a new, long-term cycle for the Internet itself. It's about decentralizing control, a core principle stemming from Bitcoin's original blend of economics and technology.AI's Centralization Dilemma: We discussed the concerning trend of AI development consolidating power within a few major players. This, as Mallory pointed out, ironically mirrors the very centralization crypto aims to dismantle, potentially shifting control from governments to a new set of tech monopolies.Agents are the Future of Interaction: Mallory envisions a future where most digital interactions aren't human-to-LLM, but agent-to-agent. These autonomous agents will require decentralized, trustless platforms like blockchains to transact, hold assets, and communicate confidentially.Bridging Non-Deterministic AI with Deterministic Blockchains: A fascinating challenge Mallory highlighted is translating the non-deterministic "intents" of AI (e.g., an agent's goal to "get me a good return on spare cash") into the deterministic transactions required by blockchains. This translation layer is crucial for agents to operate effectively on-chain.The Decline of Traditional Apps: Mallory made a bold claim that traditional apps and web interfaces are on their way out. As AI agents become capable of generating personalized interfaces on the fly, the need for standardized, pre-built apps will diminish, leading to a world where software is hyper-personalized and often ephemeral.Blockchains as Agent Backbones: We explored the intriguing idea that blockchains might be inherently better suited for AI agents than for direct human use. Their deterministic nature, ability to handle assets, and potential for trustless reputation systems make them ideal backends for an agent-centric internet.Trust and Reputation for Agents: In a world teeming with AI agents, establishing trust is paramount. Mallory suggested that on-chain mechanisms like reward and slashing systems can be used to build verifiable reputation scores for agents, helping us discern trustworthy actors from malicious ones without central oversight.The Battle for an Open AI Future: The age-old battle between open and closed source is playing out again in the AI sphere. While centralized players currently seem to dominate, Mallory sees hope in the open-source AI movement, which could provide a crucial alternative to a future controlled by a few large entities.Contact Information*   Twitter: @McGee_noodle*   Company: Chroma

In episode 52, Kelly and JK kick off with updates, including Kelly signing up for her first track race and JK discussing his son's baseball activities and a recent tournament victory. The conversation transitions to ranking current fitness trends, covering AI in fitness applications, wearable technology tracking various health metrics, and the emerging fitness competition Hyrox.They dive deep into the benefits, challenges, and personal experiences associated with each trend, offering insights and opinions on their usefulness and impact on overall fitness.00:00 Introduction and Episode Kickoff00:22 Kelly's First Track Race01:42 Adult Track Meets and Training07:27 Baseball Journey19:11 Upcoming Speaking Engagement22:59 Ranking Fitness Trends27:09 AI in Fitness: A Hell Yeah or a Meh?28:02 Strava and Garmin: Personal Experiences with AI30:42 What Would Make AI in Fitness a Hell Yeah?37:12 Wearable Technology: Tracking Everything38:57 The Importance of Self-Reporting in Fitness48:22 Hyrox: The New Fitness Craze58:30 Concluding Thoughts and Teasers for Next TimeFollow the pod at ⁠⁠⁠@liftingrunninglivingpod⁠⁠⁠Email us at ⁠⁠⁠liftingrunninglivingpod@gmail.com⁠⁠⁠Follow JK at ⁠⁠@coachjkmcleod⁠⁠Follow Kelly at ⁠⁠⁠@runningklutz ⁠

In this episode Dr. Shawn Tassone and Maddie discuss various topics related to women's health, including the impact of AI on medical practices, the debunking of health myths, the rise of health tech, and the importance of understanding study validity. They also touch on the ethics of health influencers and the credibility of health products in the market. Episode Highlights: Why AI is likely to replace certain medical specialties. Why misinformation in women's health is a significant concern. How health trends often lack scientific backing. Continuous glucose monitor trend How online claims about health products often outpace actual results. Why it's essential to critically evaluate health studies and their methodologies. Reasons consumers should be informed and skeptical of health claims. Why fear-based marketing is prevalent in health products. Not all health influencers are credible; many promote products for profit. Why if a health claim sounds too good to be true, it probably is. Episode Resources: Dr. Shawn Tassone's Practice | https://www.drshawntassone.com Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz Thank you to our sponsor, Purality Health! The question isn't which supplements to take—it's whether your body can absorb them. Most traditional supplements fall victim to stomach acid before delivering benefits. Purality Health's micelle liposomal technology creates a double-layer protective system that shields nutrients from stomach acid destruction while facilitating direct bloodstream absorption—making supplements up to 800% more effective. For perimenopausal and menopausal patients, I recommend their Vitamin D3 with K2 for bone density and mood regulation, and their exceptional magnesium formula for sleep and muscle tension. As a physician, I value their commitment to quality: cGMP-compliant facilities, purity testing, and organic, non-GMO ingredients without unnecessary fillers. Visit puralityhealth.com/drshawn and use code DRSHAWN for exclusive savings. Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.    

La ricerca del vantaggio competitivo e la sicurezza negli sport di alto livello spinge continuamente verso nuove frontiere, dove materiali e tecnologie applicati alle tute di piloti e atleti rappresentano investimenti significativi nel miglioramento delle prestazioni agonistiche. Ma ciò che rende particolarmente interessante questo processo è la successiva democratizzazione di queste tecnologie, perché se inizialmente vengono concepite per prevenire incidenti e situazioni di pericolo in ambito sportivo, oggi questi dispositivi trovano applicazione in ambienti di lavoro ostili come i cantieri o come strumenti indispensabili a supporto degli anziani. Per capire quali sono le migliori soluzioni in grado di valorizzare la sicurezza individuale siamo stati a Vicenza nei laboratori di D-Air Lab e abbiamo incontrato Marcello Bencini, direttore esecutivo di D-Air Lab.Nella sezione delle notizie parliamo del grave blackout che ha interessato la Penisola Iberica il 28 aprile scorso e dell'integrazione delle carte d'identità nei wallet digitali che verrà supportata nativamente da Android.--Indice--00:00 - Introduzione01:42 - L'esteso blackout che ha coinvolto la Spagna (DDay.it, Matteo Gallo)03:11 - Android e il supporto alle carte d'identità nei Wallet (TuttoAndroid.net, Luca Martinelli)04:38 - D-Air Lab: la tecnologia degli airbag indossabili entra nella quotidianità (Marcello Bencini, Davide Fasoli, Matteo Gallo)41:43 - Conclusione--Testo--Leggi la trascrizione: https://www.dentrolatecnologia.it/S7E18#testo--Contatti--• www.dentrolatecnologia.it• Instagram (@dentrolatecnologia)• Telegram (@dentrolatecnologia)• YouTube (@dentrolatecnologia)• redazione@dentrolatecnologia.it--Brani--• Ecstasy by Rabbit Theft• Fire by Brook Xiao (feat. Rachel Horter)--Ringraziamenti--• Matteo Filippi

Kat is an Oura Ring snob, and thinks Apple Watches are "trash," while Ian is #TeamAppleWatch. We then get into voice memos and how many texts the average person we get each day (turns out Ian needs more friends)! We wrap up talking VR goggles and glasses, and how we think it may be a bridge too far, even if the Webex roadmap has a lot of cool stuff in it like holograms! If you want to learn more about Cisco's solutions for SMBs like email security: www.cisco.com/c/en_uk/solutions/…mall-business.html

In this episode of the Smarter Not Harder Podcast, Bob Troia explores what it means to truly understand yourself through data. With decades of experience in both tech and personal science, Bob shares his journey from building early web innovations to becoming a leader in the quantified self and biohacking space. As the co-founder of Awesome Labs and SuppTrack, Bob discusses how his personal experiments with sleep, glucose, HRV, and nootropics like methylene blue have inspired tools that help others optimize their lives. From spreadsheets to app development, Bob shows how self-tracking can be both a personal evolution and a public service. Join us as we explore: How quantified self experiments can unlock surprising insights Why wearable and lab data are only as good as the questions you ask What methylene blue, peptides, and wine taught Bob about self-regulation The origin stories behind PepCalc, Awesome Breathing, and SuppTrack This episode is for you if: You want to make better decisions using your own health data You've tried wearables or biohacks but feel overwhelmed by info You're curious how entrepreneurs build in the health optimization space You're exploring tools to help manage supplements or track progress You can also find this episode on…YouTube: https://youtu.be/jnEtci90Vl8 Find more from Bob Troia: Website: https://quantifiedbob.com SuppTrack: https://supptrack.com Awesome Labs: https://isjustawesome.com Instagram: https://www.instagram.com/quantifiedbob Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

Welcome to another episode of the @Monday_mile_series and this week I'm joined by performance coach and physio @rob_opti7se Rob specialising in recovery optimisation and sleep, from training the some of the biggest athletes in the world like Antony Joshua, to entertainment artists like Oasis, Rob has done it all. This week we discuss the pros and cons of wearable tech, from helping to track your sleep to telling you to take it easy in a particular workout, Rob shares his thoughts on what kind of athlete benefits from wearable tech and who should avoid it.  We chat about the micro dopamine hits that come from things like vaping and social media and we discuss how to increase our attention spans and create a constant flow of energy. We also chat about what he's learnt from working alongside some of the biggest athletes in the world… trust me you won't want to miss this! Listen now on all podcast platforms or watch on YouTube

Totem cofounder and CEO Carter Fowler shares how he transformed a simple idea—a device that helps find friends at festivals without cell service—into a viral sensation and thriving brand. By focusing on founder-market fit, designing for organic sharing, and developing unique brand language, Totem created something people don't just buy, but buy into. Carter reveals how intentional branding from day one, customer conversations, and consistent storytelling through their newsletter ultimately attracted investors and unexpected market segments beyond their initial festival audience. Carter is cofounder and CEO at Totem, one of the fastest-growing consumer tech startups of 2024. His expertise in go-to-market, brand strategy, and product design has taken Totem's debut product from concept to global phenomenon in less than 12 months. In 2024 alone, Totem generated over 20 viral posts (1M+ views) and 130M+ organic views on social media while earning press coverage from NPR, Inc Magazine, and UNILAD under his marketing leadership. After only 5 months of shipping product, Totem has a broad international reach with customers in 60+ countries around the world. Carter is a firm believer in building brands with a "words-first" mentality. He is also an accomplished writer who had a selection of his work archived by the US Library of Congress as an "important cultural artifact" in 2018. He loves the coffee at Frothy Monkey in the historic Chattanooga Choo Choo in the Southside neighborhood of Chattanooga, Tennessee: https://frothymonkey.com/locations/southside-chattanooga-tn/ Connect with Carter Fowler on LinkedIn: https://www.linkedin.com/in/carter-fowler-8835739b/ If you have any questions about brands and marketing, connect with the host of this channel, Itir Eraslan, on LinkedIn: https://www.linkedin.com/in/itireraslan/

Should the Apple Vision Pro qualify as a wearable? Chuck Joiner, Brittany Smith, David Ginsburg, Brian Flaingan-Arthurs, Jeff Gamet, Marty Jencius, Eric Bolden, Mark Fuccio, Web Bixby, and Jim Rea  debate the issue, with most agreeing it does, though it's unlike traditional wearables such as the Apple Watch. They also discuss Sonos canceling its rumored TV streaming box, viewing it as a smart move in a crowded market. Ideas are shared about how Sonos could better integrate home audio and video without competing directly with Apple or Roku, and some of the challenges of setting up a home theater.  This MacVoices episode is supported by Notion. Work faster, write better, and think bigger. Try it for free today at notion.com/macvoices. Show Notes: Chapters: 00:29 Apple Vision Pro Discussion 13:21 Sonos TV Streaming Box Cancellation 23:02 Home Theater Integration Challenges Links: The AmberMac Show Ep004: Trump on Crypto, Wearable Tech, & the Future of Work https://ambermac.com/the-ambermac-show-ep004-trump-crypto/ Sonos cancels Apple TV 4K competitor, per report https://9to5mac.com/2025/03/12/sonos-cancels-apple-tv-4k-competitor-per-report/ Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn. Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. Mark Fuccio is actively involved in high tech startup companies, both as a principle at piqsure.com, or as a marketing advisor through his consulting practice Tactics Sells High Tech, Inc. Mark was a proud investor in Microsoft from the mid-1990's selling in mid 2000, and hopes one day that MSFT will be again an attractive investment. You can contact Mark through Twitter, LinkedIn, or on Mastodon. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession ‘firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Brittany Smith is a trained cognitive neuroscientist who provides ADD/ADHD, technology, and productivity coaching through her business, Devise and Conquer, along with companion video courses for folks with ADHD. She's also the cofounder of The ADHD Guild, a community for nerdy folks with ADHD. She, herself, is a self-designated “well-rounded geek”. She can be found on Twitter as @addliberator, on Mastodon as @addliberator@pdx.social, and on YouTube with tech tips.   Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Understanding HRV & Wearable Tech. Amy Stuttle is joined by Dr. Michael Twyman, a cardiologist from St. Louis, to break down heart rate variability (HRV)—one of the most misunderstood metrics in wearable health technology. Dr. Twyman explains what HRV is and how devices like the Oura Ring measure it. He discusses the differences between time-domain and frequency-domain HRV, the accuracy of various tracking devices, and why HRV fluctuates with factors like illness, altitude, and alcohol consumption. Dr. Twyman discusses sleep metrics, cardiovascular age estimates, and the role of Zone 2 training in fitness. Plus, they share practical insights on how to interpret HRV trends, when to trust the data, and the best tools for getting a more accurate reading. If you're an Oura Ring user—or just someone trying to optimize health through wearable tech—this episode is packed with actionable takeaways. Resources Mentioned in This Episode:

Brace Yourself for the Decoding of Private Thoughts by Consumer Gadgets - Everyday devices like headphones and watches could soon interpret your brain activity and inner experiences. Nita A. Farahany, author of "The Battle for Your Brain: Defending the Right to Think Freely in the Age of Neurotechnology," unveils the remarkable potential and alarming risks of this emerging neurotechnology. Get ready to rethink assumptions!You can find Nita at: Website | LinkedIn | Episode TranscriptIf you LOVED this episode you'll also love the conversations we had with Adam Grant about rethinking.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Dr. Torkil Færø takes us on an eye-opening journey into the powerful connection between our bodies, stress, and modern wearable technology. By exploring ancient wisdom from hunter-gatherer lifestyles, he reveals how balancing exertion and recovery, respecting circadian rhythms, and managing inflammation are essential to lasting health. Dr. Færø uncovers hidden truths about alcohol's impact and shows how taking control of our physiological data can dramatically improve our wellbeing, longevity, and overall quality of life.My Information⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠Review Me on Apple⁠⁠⁠⁠⁠⁠⁠Share a Link to My Podcast⁠

In this episode of Casual Cattle Conversations, host Shaye Wanner speaks with Andrew Uden about the growing role of wearable technology in ranching. They discuss how wearables can enhance ranch management, particularly during breeding season and for monitoring animal health. Andrew shares insights on the benefits of data collection, the metrics that wearables measure, and how this technology can lead to better decision-making for ranchers. The conversation also touches on the future of wearables in the industry and the questions ranchers should consider before implementing this technology. Takeaways • Wearables are becoming increasingly cost-effective for ranchers. • The beef industry is seeing more collaboration among its sectors. • Wearables provide early insights into animal health and behavior. • Data from wearables can help detect issues like foot rot sooner. • Ranchers can use wearables to monitor breeding cycles more effectively. • The technology allows for better management of herd health. • Wearables can enhance the efficiency of ranch operations. • Data sharing with veterinarians can improve animal care. • The future of ranching includes a broader ecosystem of technology. • Ranchers need to assess their readiness for adopting wearable technology. Chapters 00:00 Introduction to Wearable Technology in Ranching 02:15 The Passion for the Beef Industry 04:39 Benefits of Wearables for Ranch Management 10:44 Metrics for Breeding Season and Animal Health 17:20 Data Insights for Herd Health and Breeding 23:30 Future of Wearables in Ranching 36:12 Evaluating the Need for Wearables Learn more about HerdDogg: https://bit.ly/3EjuUAm Connect with me! https://www.casualcattleconversations.com/

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In this episode of TechMagic, Cathy Hackl and Lee Kebler explore groundbreaking innovations from Saudi Arabia's LEAP conference to Meta's ambitious hardware plans. They discuss Meta's vision for 10 million Ray-Ban smart glasses by 2026, Apple's Vision Pro updates, advances in humanoid robotics, and the future of AI regulation. With insights on quantum computing, wearable tech, and military mixed reality, this episode delves into the rapidly evolving tech landscape and its impact on global industries.Come for the tech, stay for the magic!Cathy Hackl BioCathy Hackl is a globally recognized tech & gaming executive, futurist, and speaker focused on spatial computing, virtual worlds, augmented reality, AI, strategic foresight, and gaming platforms strategy. She's one of the top tech voices on LinkedIn and is the CEO of Spatial Dynamics, a spatial computing and AI solutions company, including gaming. Cathy has worked at Amazon Web Services (AWS), Magic Leap, and HTC VIVE and has advised companies like Nike, Ralph Lauren, Walmart, Louis Vuitton, and Clinique on their emerging tech and gaming journeys. She has spoken at Harvard Business School, MIT, SXSW, Comic-Con, WEF Annual Meeting in Davos 2023, CES, MWC, Vogue's Forces of Fashion, and more. Cathy Hackl on LinkedInSpatial Dynamics on LinkedInLee Kebler BioLee has been at the forefront of blending technology and entertainment since 2003, creating advanced studios for icons like will.i.am and producing music for Britney Spears and Big & Rich. Pioneering in VR since 2016, he has managed enterprise data at Nike, led VR broadcasting for Intel at the Japan 2020 Olympics, and driven large-scale marketing campaigns for Walmart, Levi's, and Nasdaq. A TEDx speaker on enterprise VR, Lee is currently authoring a book on generative AI and delving into splinternet theory and data privacy as new tech laws unfold across the US.Lee Kebler on LinkedInKey Discussion Topics00:00 Intro: Welcome to Tech Magic with Cathy Hackl & Lee Kebler01:35 Inside LEAP: Saudi Arabia's Massive Tech Conference04:05 Quantum Computing: Moving from Concept to Reality06:45 Global AI Perspectives: Beyond US-China Dynamics12:53 Meta's Hardware Ambitions: 10M Ray-Ban Smart Glasses by 202617:15 Tech Giants' Dilemma: Focus vs. Diversification21:29 Apple Vision Pro Updates: Intelligence Integration Coming Soon23:50 The Robot Revolution: Tech Companies Enter the Race27:58 Industry Updates: Unity Layoffs & Final Thoughts Hosted on Acast. See acast.com/privacy for more information.

Groundbreaking advancements in heart surgery are transforming lives faster than ever. In this exclusive conversation, Dr. Tom Nguyen explores how AI, robotics and cutting-edge techniques are revolutionizing patient care to get patients back on their feet quickly. Learn how AI is helping surgeons make better decisions, the silent signs of a heart attack that could save your life and why innovation is pushing the boundaries of modern medicine. This is the future of heart health—you don't want to miss it! Host:Willard Shepard, Award-Winning Journalist Guest:Tom Nguyen, M.D., Chief Medical Executive and Director of Minimally Invasive Valve Surgery at Baptist Health Miami Cardiac & Vascular Institute

A huge episode this week featuring @TrainerRoad coach Jonathan Lee. Most overrated and underrated training sessions, and how Trainer Road might be coming for Jesse's job as a coach. Check Out Jonathan's Channel at @TrainerRoad

"Suffering over things that have happened to us is nothing more than an argument with the past." — Byron KatieYou've got questions, I've got answers! Welcome to a Win the Day Q&A minisode. Today we go through:How do you feel about wearable tech devices like Oura Ring, Whoop band, etc.?What's the best way to implement what you learn in a book or podcast?What is a good "leader"? And how do you nurture those characteristics in another?If you've got a question, join us in theWin the Day Facebook group so I can help...Onward,JamesPS —⁠⁠Join 17K+ other subscribers enjoying exclusive free content on YouTube⁠⁠

Join Dr. Ron Ehrlich as he sits down with Dr. Andrew Ahn, a Harvard Medical School Assistant Professor, Chief Medical and Science Officer at Labfront, and a leader in integrative medicine. Dr. Ahn bridges the gap between cutting-edge technology and holistic health, sharing insights on the electrical properties of the human body, heart rate variability, and the power of wearables in monitoring and improving health. In this episode, they explore the role of chaos theory and quantum biology in understanding health, discuss the potential of citizen science, and address how personalised health data empowers individuals to take control of their well-being. Discover how Labfront is revolutionizing healthcare by enabling researchers to gather and analyze data from wearables like Garmin devices. Whether you're curious about integrative medicine, fascinated by the science of wearables, or simply seeking actionable tips to enhance your health, this episode has something for everyone. Show notes are available at CLICK HERE CONNECT WITH DR RON & UNSTRESS HEALTH Join the Unstress Health Community: CLICK HERE INSTAGRAM: CLICK HERE YOUTUBE: CLICK HERE FACEBOOK: CLICK HERE EMAIL: admin@unstresshealth.com DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

**Want more information like this? Sign up for Modern Endocrine's⁠⁠⁠⁠⁠⁠⁠⁠ ⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠**TL;DR:In this episode, we dive into the effects of toxic chemicals, especially "forever chemicals" (PFAS), that are present in everyday items like smartwatches and cleaning products. Dr. Cassie Smith, who is a functional endocrinologist, is joined by Warren Phillips, also known as the "Nontoxic Dad." Warren shares his personal health journey and advocates for living with fewer toxins. The episode covers important topics such as the dangers of PFAS in wearable technology, the risks linked to toxic cleaning products, and offers practical tips for reducing exposure to harmful substances. The episode highlights the importance of making informed choices to safeguard our health.Connect with Warren Phillips:WebsiteFacebookInstagramYouTubeLinkedInAbout Warren Phillips:Warren Phillips, known as the "Non-Toxic Dad," is a scientist and father dedicated to promoting a toxin-free lifestyle. He earned a master's degree in geology and initially worked as an environmental consultant, focusing on cleaning and evaluating chemical and heavy metal impacts on human health and the environment. During this period, Warren experienced significant health challenges, including fibromyalgia, anxiety, weight gain, and insomnia, which he later attributed to toxin exposure. Through extensive research and a personal healing journey, Warren discovered that many illnesses and chronic conditions are linked to environmental toxins present in food and everyday products. This realization ignited his passion for educating others about the benefits of a toxin-free lifestyle. He emphasizes that by making simple changes in daily routines, individuals can significantly improve their health and well-being. As the founder of Non-Toxic Dad, Warren shares his knowledge and expertise across various platforms, including social media and public speaking engagements. He is also the host of the Non-Toxic Living Podcast and has co-produced the documentary series "Home Sick Home," which explores the impact of environmental toxins on health. Additionally, Warren is the formulator of CytoDetox, a product aimed at supporting the body's natural detoxification processes. Residing in Utah with his wife and three daughters, Warren continues his mission to educate families on the dangers of toxins and the advantages of living a toxin-free life. He believes that by "canceling" toxins, individuals can achieve healthier and happier lives. Show Highlights:00:01:00 Warren Phillips' Journey to becoming Non-Toxic Dad 00:02:19 Forever Chemicals in Wearable Tech  00:11:13 Fabuloso Recall and Risks  00:12:53 Toxic Antibacterials in Cleaners  00:19:35 Microplastics and Disease Link  00:22:35 Heart and Brain Health Risks  00:26:29 BPA in Clothing 00:28:12 Water Bottle Safety  00:55:23 Magnetic Fields and Health Risks  ⁠Connect with Modern Endocrine:⁠⁠Check out the⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠Sign up for Modern Endocrine's⁠⁠⁠⁠⁠⁠⁠⁠ ⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer ⁠⁠⁠⁠⁠

What's changing in health optimization this year? Nick Urban highlights the top breakthroughs of 2025, including advanced diagnostics, AI-driven health tracking, and the growing role of peptides in longevity. The focus is shifting toward biosynergy. Aligning with nature through gut health, essential nutrients, & community-driven well-being. Get ahead with the latest strategies to bioharmonize your routine for better energy, resilience, & longevity in today's episode on 2025 Health Optimization Trends & Breakthroughs. Meet our guest Nick Urban is a biohacker, athlete, and founder of Outliyr.com, as well as the host of the Mind Body Peak Performance podcast. A certified Chek Practitioner, Personal Trainer, and Performance Health Coach, he bridges the gap between ancient medical systems like Ayurveda & Traditional Chinese Medicine and cutting-edge modern science. Nick is dedicated to distilling the wisdom of the world's top performers into practical strategies, helping others transition from merely surviving to truly thriving. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways The whole class of GLP-1 receptor drugs for weight loss is expected to grow in 2025 At-home health diagnostics are improving, with companies like True Diagnostic offering advanced tests Peptides are gaining popularity beyond gyms, showing up in places like restaurants & planes AI is being integrated into health optimization, merging data from wearables to provide insights Gut microbiome has the potential to act like a pharmacy, creating substances the body needs There is a trend towards systemic health, understanding how body systems are interconnected Light exposure plays a key role in overall health, influencing mood, immunity, & hormonal balance Building in-person communities is gaining traction, offering benefits digital ones can't fully replicate Episode Highlights 07:28 #2: At-Home health Diagnostics & Self-Quantification Trends 10:43 The Rise of Peptides & Bioregulators in the Mainstream 13:28 Artificial Intelligence in Health Optimization 6:31 Systemic Health & Holistic Approaches Links Watch it on YouTube: https://youtu.be/aX4gZgCIXbQ  Full episode show notes: mindbodypeak.com/195 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Have you ever wondered how much your body is telling you—and what you might be missing? Could looking at one more metric from your wearable device, like  heart rate variability (HRV), unlock the secrets to better sleep, reduced stress, and improved overall health? In this episode of Salad with a Side of Fries, Jenn Trepeck welcomes Dr. Torkil Færø, a GP, emergency physician, author of The Pulse Cure, and advocate for the transformative power of wearables in health optimization. Torkil shares his journey of exploring devices like Whoop and Garmin to uncover hidden stressors, track heart rate variability (HRV), and make meaningful lifestyle changes that dramatically improve health. From understanding the connection between HRV and chronic stress to identifying surprising factors like late-night meals and alcohol that impact sleep and recovery, this conversation dives deep into how wearables can enhance our understanding of the body. Dr. Færø also discusses HRV's role in improving PMS symptoms, offers actionable advice for boosting HRV, and explains why personalized data is key to unlocking better health. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: [6:04] Dr. Færø explains why he began to focus on wearables[11:26] Humans can't sense our inner stress levels[14:55] Heart rate numbers are individual, and the connection between low heart rate and disease[23:34] Unexpected sources of stress and the sleep connection[29:21] How heart rate variability can improve PMS symptoms[32:45] Dr. Faero gives advice to see improvement in heart rate variabilityKEY TAKEAWAYS: HRV is a powerful tool for tracking stress and overall health. By using wearables to monitor HRV, individuals can learn how lifestyle choices—like diet, alcohol intake, and exercise—affect their bodies. A higher HRV typically reflects a restful, adaptive state, while a lower HRV may indicate chronic stress or other concerns. Notably, the focus is on individual patterns and baselines rather than comparing numbers with others, ensuring a personalized approach to health tracking.Wearables can uncover hidden stressors, like inflammatory foods or alcohol, that traditional medical training can overlook. By making informed changes, such as reducing alcohol intake, eating earlier dinners, and incorporating stress management techniques like breathwork or cold plunges. These tools serve as a modern extension of human senses, allowing users to “listen” to their bodies in ways evolution never equipped us for.Eating late or consuming alcohol can lower heart rate variability (HRV), resulting in less restorative sleep, even if total sleep hours are unchanged. To improve sleep quality, it's essential to wind down 1–2 hours before bedtime through calming activities like meditation, dimming lights, and avoiding late-night meals or alcohol. Additionally, keeping the bedroom cool (around 67–68°F) enhances sleep quality, as seen through wearable HRV data.Wearables provide insight into stress and health management. Devices like Whoop and Garmin track HRV, offering data on recovery, stress levels, and readiness for physical or mental exertion. This information can help prevent burnout by signaling when stress levels are unsustainable and encouraging proactive adjustments like yoga, better sleep habits, or dietary changes. For women, these wearables have even been used to manage PMS symptoms by identifying stress patterns and adjusting activities accordingly.QUOTES:         [7:02] “I understood that there was a metric called heart rate variability that could show and track these improvements. So if I did something good for my health, that will be revealed in the heart rate.” Dr. Færø[10:36] “Heart rate variability essentially shows the time between heartbeats. We want that number to be higher, right? When that number is higher, there's greater variability between those heartbeats, it's a sign of the body being in a restful state where it can adapt to whatever is coming at us.” Jenn Trepeck[12:28] “I think the piece that's really important for all of us is to recognize is the body can be in a stress response, even when we don't intellectually register stress.” - Jenn Trepeck[24:35] “Heart rate variability and sleep are intimately connected.” - Jenn Trepeck[35:20] “Breathe slowly; nobody will notice if you're in a meeting, or if you're on a phone call. Slow down your breath, and close your eyes so that throughout the day, you calm your nervous system down.” Dr. Færø[37:06] “It's only when you get sick, that's when your health depends on your wallet.” Dr. Færø"It's like you have a speedometer for your physiology." - Torkil FærøRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramSheMD WebsiteSheMD on SpotifySheMD on YouTubeGUEST RESOURCES:The Pulse Cure - WebsiteTorkil Faero - InstagramTorkil Faero - FacebookTorkil Faero - LinkedInGUEST BIOGRAPHY: Dr. Torkil Færø is a GP, emergency physician, documentary filmmaker, author, and photographer. Over a 26-year career as a freelance doctor, he has worked all over Norway, had a hundred thousand consultations and thus gained a unique picture of the diseases that plague us. He learned that the cause is most often found in the stresses our lifestyles place on our bodies. When his father died at 73, he realized that he had to change his lifestyle. Being 40 pounds overweight, under-trained, over-stressed, under-slept and drinking alcohol daily, he learned that this lifestyle could deprive him of decades. He found a way to track and regulate his nervous system and physiology using wearables. Færø is an award-winning photographer and author of The Camera Cure and has made TV films about his pilgrimages to Nidaros and Santiago de Compostela. An inveterate traveler, he has visited over 80 countries and speaks eight languages. He lives in Norway.

We've got love on the brain! Fern Lulham is here to give us the primer on what love is, Nutritionist Julia Karantjas is helping us protect our hearts with heart-healthy foods, and Michael Babcock is showing love to wearables.  #nutrition #Valentinesday #podcast #AccessibleMedia #KellyCo #accessibility #disabilty #blind #wearabletech Find Kelly & Company on YouTube!About AMIAMI is a not-for-profit media company that entertains, informs and empowers Canadians who are blind or partially sighted. Operating three broadcast services, AMI-tv and AMI-audio in English and AMI-télé in French, AMI's vision is to establish and support a voice for Canadians with disabilities, representing their interests, concerns and values through inclusion, representation, accessible media, reflection, representation and portrayal.Find more great AMI Original Content on AMI+Learn more at AMI.caConnect with Accessible Media Inc. online:X /Twitter @AccessibleMediaInstagram @AccessibleMediaInc / @AMI-audioFacebook at @AccessibleMediaIncTikTok @AccessibleMediaIncEmail feedback@ami.ca

Explore the cutting edge of healthcare innovation with Ron Richard, founder of BLD Consulting and a leading expert in respiratory, pulmonary, and sleep medicine. With 35 years of industry experience, 17 patents, and over 40 successful product launches, Ron shares his vision for the future of medical technology and care. Tune in to discover: How BLD Consulting is shaping the landscape of modern medical devices. The transformative potential of wearable technology for blood pressure and glucose monitoring. Breakthrough advancements in medical equipment and remote monitoring. Practical insights from Someday is TODAY!, Ron's guide to turning ideas into impactful innovations. Join us for an inspiring conversation on leveraging technology to improve healthcare outcomes. To learn more about Ron's groundbreaking work, visit BLD Consulting today. Episode also available on Apple Podcasts: https://apple.co/38oMlMr

In this episode of Your Tech Report, Marc Aflalo dives into all things CES 2024 with Dan Ackerman, Editor-in-Chief of Micro Center News. The duo shares insights, anecdotes, and expert opinions on the year's biggest tech trends. From the transformative role of AI in GPUs to groundbreaking handheld gaming devices and the resurgence of wearable tech, this conversation is packed with fresh perspectives. Dan even reveals his personal must-have gadget from the show! Highlights include Nvidia's game-changing AI advancements, Lenovo's new handheld gaming systems, Dell's simplified product naming strategy, and the practical perks of Meta's Ray-Ban smart glasses. The discussion also touches on the ethical implications of AI and its role as an essential tool for the future. Show Notes: 1. Key CES Trends • This year's focus on chips and hardware innovation. • The shift towards locally run AI models for privacy and performance. 2. Nvidia Announcements • RTX 50-series GPUs: AI-powered frame generation and upscaling. • Mid-range 5070 priced at $549, delivering performance comparable to high-end 4090. • AI workstations starting at $3,000. 3. Gaming Devices • Lenovo Legion Go: New models featuring Steam OS. • MSI Claw and Acer Blaze handhelds, including an 11-inch AMD-powered tablet with detachable controllers. • The versatility of gaming tablets running full Windows OS. 4. Streaming and Game Access • Nvidia GeForce Now expanding to devices like Steam Deck, MetaQuest, and Apple Vision Pro. 5. Dell's Rebranding • Simplified product tiers: Dell, Dell Pro, Dell Plus, Dell Max. • Comparing the new structure to Apple's straightforward naming strategy. 6. Wearable Tech • Meta's Ray-Ban smart glasses: A CES favorite for practical phone calls and audio use. • The rise of smart wearables with AI functionality beyond flashy marketing. 7. Ethics and AI • The ongoing debate about responsible AI use. • AI as a tool to enhance human work rather than replace it. 8. Best Gadget of CES • ASUS XG Mobile: Portable Nvidia 5090 external GPU for Thunderbolt laptops. Why Listen: Marc and Dan's engaging discussion provides a comprehensive overview of CES 2024's standout products and trends. Whether you're into gaming, AI, or wearable tech, this episode breaks down the year's biggest innovations with humor, insight, and practical takeaways. Don't miss the expert predictions for how these technologies will shape the future of tech! Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have trouble falling asleep? If meditation apps and sleep trackers aren't cutting it, now there's technology designed to help users not only nod off more quickly but improve their slumber. WSJ's Charlotte Gartenberg speaks with Science Bureau Chief Jo Craven McGinty about the latest wearable sleep tech that targets brain waves with sound and light to help you get a good night's rest. What do you think about the show? Let us know on Apple Podcasts or Spotify, or email us: FOEPodcast@wsj.com Sign up for the WSJ's free The Future of Everything newsletter.  Further reading:  New Wearable Devices Target the Brain to Bring Better Sleep  To Get a Better Night's Sleep, First Fix Your Day  Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, you will learn a series of vocabulary words that are connected to a specific topic. This lesson will help you improve your ability to speak English fluently about a specific topic. It will also help you feel more confident in your English abilities.Smartwatch (Noun): A wrist-worn device that offers features beyond timekeeping, such as notifications, fitness tracking, and app integration.Example Sentences:The latest smartwatch can monitor your heart rate and track your daily steps.Many people use smartwatches to receive messages and alerts without checking their phones.The smartwatch's GPS feature helps users navigate while hiking or running.Fitness Tracker (Noun): A wearable device designed to monitor and record physical activities, such as steps taken, calories burned, and sleep patterns.Example Sentences:The fitness tracker provides detailed insights into your exercise routines and overall health.By syncing with a smartphone app, the fitness tracker helps users set and achieve fitness goals.The fitness tracker's sleep monitoring feature can help users understand their sleep quality.Wearable Sensor (Noun): A device integrated into wearable technology to collect data on various physiological parameters, such as heart rate, movement, or temperature.Example Sentences:The wearable sensor tracks your physical activity and monitors your health metrics.Advanced wearable sensors can detect changes in body temperature and alert users to potential issues.The accuracy of health data collected by wearable sensors depends on their quality and placement.Heart Rate Monitor (Noun): A device that measures the number of heartbeats per minute, often incorporated into wearable technology for fitness and health tracking.Example Sentences:The heart rate monitor on my smartwatch helps me track my cardiovascular fitness during workouts.Wearing a heart rate monitor during exercise can help optimize training intensity and performance.The wearable heart rate monitor provides alerts if your heart rate exceeds or falls below safe levels.Electrocardiogram (ECG) (Noun): A test that records the electrical activity of the heart, often available through advanced wearable devices to monitor heart health.Example Sentences:The smartwatch features an ECG function to monitor and analyze your heart's electrical activity.An ECG reading from a wearable device can help detect irregular heart rhythms and potential issues.Using an ECG-enabled wearable provides valuable data for managing cardiovascular health.If you want to sign up for the free daily English vocabulary newsletter, go towww.dailyenglishvocabulary.com

What if your watch could predict your next illness before you even felt sick?This week on The Index, we welcome Jeffrey Schneider, former Program Manager at the Defense Innovation Unit (DIU), to discuss the future of wearable technology in defense and healthcare.Discover how a project originally designed to detect chemical threats evolved into a critical health monitoring tool, capable of predicting illnesses days before symptoms appear. Powered by AI and machine learning, this innovation underscores the game-changing possibilities of data-driven healthcare in both military and civilian contexts.Jeffrey highlights the role of rapid prototyping and public-private partnerships in adapting commercial technologies for military applications. He also addresses the challenges of securing sensitive health data using advanced solutions like zero-knowledge proofs and homomorphic encryption.The episode concludes with a forward-looking discussion on the future of wearable technology and its implications for public health. Jeffrey's insights illustrate how defense innovations can drive advancements in healthcare, showcasing the transformative impact of cross-sector collaboration.Learn more about the Defense Innovation Unit: https://www.diu.mil/Show LinksThe Index X ChannelYouTube

Dr. Dave Rabin, CMO & Co-Founder of Apollo Neuro, a board-certified psychiatrist, neuroscientist, psychedelic clinical researcher, teacher, health tech entrepreneur, and Executive Director of The Board of Medicine joins me on this episode. Dr. Dave has always been fascinated by consciousness and our inherent ability to heal ourselves from injury and illness. His research focuses on the clinical translation of non-invasive therapies for patients with treatment-resistant illnesses like PTSD and substance use disorders. He has appeared in major media outlets including, The New York Times, Vogue, The Washington Post, Men's Health, CBS News, and many others. We explore the topic of non-invasive therapies for addiction and PTSD, the role of psychedelics in mental health, bridging the gap between Eastern and Western medicine, a wearable technology that can boost energy and focus, reduce stress and promote sleep, and more. Get connected with Dr. Dave: Website: https://www.drdave.io/ Twitter: https://x.com/DrDavidRabin LinkedIn: https://www.linkedin.com/in/drdavemdphd/ Facebook: https://www.facebook.com/dmlrabin Instagram: https://www.instagram.com/drdavidrabin/ Threads: https://www.threads.net/@drdavidrabin Purchase an Apollo Neuro Wearable : https://apolloneuro.com/ Download the Apollo Neuro demo app in the Apple App Store: https://apps.apple.com/us/app/apollo-neuro/id1457385148 Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324  Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ  Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay

On this episode of Chit Chat Stocks, we speak with company expert Rihard Jarc on Meta Platforms (Ticker: META). We discuss: (00:00) Introduction to Meta Platforms (02:20) The Surge of Meta's Stock (05:19) Core Business Performance: Facebook, WhatsApp, and Instagram (18:14) Instagram's Evolution and Competition (27:07) Artificial Intelligence and Monetization Strategies (35:22) Meta's Infrastructure and AI Revenue Opportunities (37:38) AI's Role in Advertising and Customer Engagement (39:37) Ray-Ban Smart Glasses: A New Era of Wearable Tech (43:37) Meta's Competitive Edge Against Google (47:03) Strategic Investments: Meta's Subsea Cable Initiative (51:49) Work Culture and Leadership at Meta (56:15) The Metaverse: Current Status and Future Prospects (01:00:44) Stock Outlook: Meta's Future in the Market RIHARD'S BLOG: https://www.uncoveralpha.com/ ***************************************************** JOIN OUR FREE CHAT COMMUNITY: https://chitchatstocks.substack.com/  ********************************************************************* Sign-up for a bond account at Public.com/chitchatstocks  A Bond Account is a self-directed brokerage account with Public Investing, member FINRA/SIPC. Deposits into this account are used to purchase 10 investment-grade and high-yield bonds. As of 9/26/24, the average, annualized yield to worst (YTW) across the Bond Account is greater than 6%. A bond's yield is a function of its market price, which can fluctuate; therefore, a bond's YTW is not “locked in” until the bond is purchased, and your yield at time of purchase may be different from the yield shown here. The “locked in” YTW is not guaranteed; you may receive less than the YTW of the bonds in the Bond Account if you sell any of the bonds before maturity or if the issuer defaults on the bond. Public Investing charges a markup on each bond trade. See our Fee Schedule. Bond Accounts are not recommendations of individual bonds or default allocations. The bonds in the Bond Account have not been selected based on your needs or risk profile. See https://public.com/disclosures/bond-account to learn more. ********************************************************************* FinChat.io is The Complete Stock Research Platform for fundamental investors. With its beautiful design and institutional-quality data, FinChat is incredibly powerful and easy to use. Use our LINK and get 15% off any premium plan: ⁠finchat.io/chitchat  ********************************************************************* Sign up for YellowBrick Investing to track the best investing pitches across the internet: joinyellowbrick.com/chitchat ********************************************************************* Disclosure: Chit Chat Stocks hosts and guests are not financial advisors, and nothing they say on this show is formal advice or a recommendation.

New wearable gadgets that target the brain could help you fall asleep faster and improve the quality of your slumber. WSJ science bureau chief Jo Craven McGinty joins host Julie Chang to explain how the tech works. Plus, PayPal will start sharing customer data with third-party retailers. We'll tell you how that data could be used and what it means for PayPal users. Sign up for the WSJ's free Technology newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we discuss: the world of health tech worn ON and IN your skin and some news about new Apple Macs... oh, and eat something truly awful.PLEASE SUPPORT THE CHANNEL:As an Amazon Associate I earn from qualifying purchasesApple Store on AmazonUSA Store:   https://amzn.to/3rInBt9UK Store:     https://amzn.to/3gFyUw4Join this channel to get access to perks:https://www.youtube.com/constantgeekery/joinCHAPTERS0:00:00 Erin's Joke & Intro Banter0:02:28 Apple News0:11:14 Erin loves the old MBP Touch Bar0:14:31 Erin's bland wallpaper0:18:27 M4 MacBook Pro0:20:10 Apple Intelligence0:22:16 Wearable health tech0:29:08 Dayv's Apple Watch crash experience0:35:09 Smart Rings0:38:47 Continuous Glucose Monitors (CGMs)0:47:08 Abbott Lingo - CGM for consumers1:05:17 Outro1:07:07 Vegan Wieners#podcast #applepodcasts #health

In this episode, Gina and Teddy discuss wearable technology for data-driven training. In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or schedule a free consultation with Overdrive, click the following link: https://lnk.bio/odfitnessny Head on over to Muscle Egg and get 10% off on your order for the best egg white protein on the market: https://www.muscleegg.com/shop/ref/191/ To hire the best junk removal and pressure washing crew in the Rockland County area, head on over to https://www.rocklandjunk.com/ For the best meal prep service in Rockland and Bergen County, hit up Heat3d Inc. http://www.getheat3d.com/

(2:50) - Save Your KneesThis episode was brought to you by Mouser, our favorite place to get electronics parts for any project, whether it be a hobby at home or a prototype for work. Click HERE to learn more about the role of exoskeletons in factories and why they are a growing necessity for the workforce! Become a founding reader of our newsletter: http://read.thenextbyte.com/ As always, you can find these and other interesting & impactful engineering articles on Wevolver.com.

Welcome to the Gladden Longevity Podcast! Dr. Jeffrey Gladden and Steve Reiter are joined by Don Moxley, Director of Applied Science at Longevity Labs Inc., to explore optimizing life energy, longevity, and human performance. Don Moxley is the Director of Applied Science at Longevity Labs Inc. and the developer of HRV+ from Mode and Method. He is dedicated to helping people live vibrant, fulfilling lives at all ages, leveraging his background as an athlete, sports scientist, and instructor. Don simplifies complex science, focusing on autophagy and longevity. His work has positively impacted athletes, including Olympic medalists and national champions, by applying science to enhance well-being. Don shares insights on heart rate variability (HRV), Spermidine Life, NAD+ Life, and more. The conversation covers training's impact on athletic performance, outdoor activities' benefits, and wearable technology advancements. Don's passion for fitness and innovation shines through as he discusses sleep, holistic health, and embracing longevity. Tune in to discover the transformative power of living well beyond 120.  For the audience · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! · Get Spermidine Life at 10% OFF too! https://gladdenlongevityshop.com/products/spermidine-60-capsules?_pos=1&_psq=spermidine&_ss=e&_v=1.0  Chapters Dr. Gladden shares how this is a fun and fascinating conversation. (1:i14)  Dr. Gladden welcomes Don to the podcast. (3:26)  All energy is eventually aerobic. (5:59)  Dr. Gladden highlights that he does not build his own V02Max by doing zone 2 training. (9:30)  How much blood your heart can pump per minute is so corrected with longevity. (12:05)  Don says that the beauty of Zone 2 and Zone 3 is that there is no limit to how much you can do (16:02)  Don talks about his earlier work with cannabis. (19:05)  Don defines terpene. (22:43)  Don shares about spermidine life products available.  (23:10)  Autophagy happens naturally with things like fasting and exercise. (29:00)  Autophagy is a major part of wound healing. (34:00)  Autophagy is not being taught in medical school at the moment. (38:25)  Don explain low frequency and high frequency HRV states. (43:55)  Every time a door closes, another opens. (46:58)  Dr Gladden points out how people hold on to dogma, which leads to binary thinking, contrary to quantum thinking. (49:58)  Don put a little HRV in his diet, putting him to sleep. (57:23)  To improve your exercise, you should get a heart rate monitor. (59:57)  One of the current challenges Don has is synthetic spermidine coming into the market. (1:01:54)      To know more about Don and his work:  Email: don@longevitylabs.io   LinkedIn: https://www.linkedin.com/in/donmoxley/   Facebook: https://www.facebook.com/donmoxley/   Twitter/X: https://twitter.com/donmoxley?lang=en   Websites: https://spermidinelife.us/   www.modemethod.com  Send your Qs for future episodes! Email: podcast@gladdenlongevity.com   Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw

(0:50) - Innovative Wearable: Sustainably Improving Posture Become a founding reader of our newsletter: http://read.thenextbyte.com/ As always, you can find these and other interesting & impactful engineering articles on Wevolver.com.

In this episode of Brains Byte Back, we explore the future of neurotechnology with a special guest, Israel Gasperin, founder and CEO of Zentrela. Israel's company is leading the charge in using artificial intelligence (AI) to analyze brainwaves, developing groundbreaking tools that measure cognitive impairment in ways traditional drug tests can't. In 2018, the historic legalization of cannabis in Canada is where Zentrela really took off. With government funding and support in his research, he was able to create cutting-edge tools for effectively measuring cannabis impairment. Today, Zentrela's AI-based EEG technology is being used globally to help a variety of industries, including cannabis, energy drinks, and wellness, conduct faster, more cost-effective product testing – giving consumers direct insight into the psychoactive and non-psychoactive effects of the products they are buying. They are essentially providing companies and consumers with a new kind of label—not the traditional listing of ingredients but rather the effects of the product. The future of brainwave analysis is shaping the way companies research, develop, and inform their customers like never before—Israel shares how.  Find out more about Israel Gasperin here (Linkedin) -  https://www.linkedin.com/in/israelgasperin/ Find out more about Zentrela (website) -  https://zentrela.com/ Brains Byte Back: Reach out to today's host, Erick Espinosa (Linkedin) -  linkedin.com/in/erick-espinosa Get the latest on tech news - https://sociable.co/  Leave an iTunes review  - https://rb.gy/ampk26 Follow us on your favourite podcast platform - https://link.chtbl.com/rN3x4ecY Find out more about our sponsor Publicize - https://publicize.co/startup-resources/

In this episode we talk to Dr. John Rogers, director of the Querrey Simpson Institute for Bioelectronics, and professor of Material Science and Engineering, Biomedical Engineering and Neurosurgery at Northwestern University. We discuss his extensive research and recent breakthroughs on innovative health monitoring devices. Dr. Rogers talks about his background, growing up with a blend of art and science in his family, and his academic journey from UT Austin to a doctorate at MIT and post-doc work at Harvard. We discuss his pioneering development of flexible silicon electronics for biomedical applications, including brain and heart monitoring devices and wearable sensors for non-invasive health data collection. Dr. Rogers highlights his collaborations with a range of forward-thinking institutions and we discuss the potential impacts of his work on global health.(01:31) Dr. John Rogers' Early Life and Influences(03:36) Academic Journey and Career(15:53) Breakthroughs in Flexible Electronics(25:46) Epidermal Electronics and NICU Applications(34:10) Exploring Maternal and Pediatric Health Innovations(35:22) The Mechanics of Hybrid Sensor Systems(39:49) Biophysical vs. Biochemical Sensing(43:45) Collaborations and Commercial Successes(50:13) Safety and Data Security in Wearable Tech(56:14) Therapeutic Devices and Transient Electronics(59:39) Innovative Consumer and Medical Applications(01:03:49) Concluding Thoughts and Future ImpactIf there are topics that you are interested in learning more about, please visit MichaelJLeeMD.com.If you'd like to receive new episodes as they're published, please follow I'd Love to Know in Apple Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. It really helps others find the show.The information from this podcast does not constitute medical advice and is meant for basic informational purposes only. If you're interested in pursuing any of the therapies, supplements, or medications discussed here, please consult with your physician.Podcast episode production by Dante32.

This week we're joined by Andrew Norman of Colibri Capital (who will be with us once a month moving forward) LIVE and in person! We talk about tech, wearable glasses, and the implication that we're always being recorded. And we dive into Kamala's tax proposal. You don't want to miss it! Cheers, Chris & Keane

(0:50) - First healthcare device powered by body heat Become a founding reader of our newsletter: http://read.thenextbyte.com/ As always, you can find these and other interesting & impactful engineering articles on Wevolver.com.

Dive deep into sleep optimization with Devin Burke, TEDx speaker, renowned sleep coach and founder of Sleep Science Academy. We discuss the risks of long-term reliance on sleep aids and using wearable tech and sleep data to improve sleep without creating anxiety. Tune in to learn more about practical sleep strategies, handling sleeplessness without medication, and optimizing your sleep environment, especially if you're a new parent!   WE TALK ABOUT:  10:00 - Devin Burke's journey to becoming a sleep coach 16:00 - The role of data and wearables in improving sleep 19:00 - Recommendations for couples with different sleep preferences 25:00 - Navigating sleep challenges for new parents 29:00 - The importance of acceptance and balancing optimization for sleep problems 33:00 - The use of sleep aids and their potential dangers 39:00 - Natural alternatives and strategies to improve sleep without medication 42:00 - Views on melatonin and how you can help your body create its own 45:00 - Strategies for dealing with racing thoughts at night 52:00 - Avoiding having a clock in your bedroom 59:00 - Explanation of Devin Burke's Dynamic Sleep Recalibrating approach   SPONSORS:  Head to qualialife.com/brittany for 50% off your purchase of Qualia Senolytic.  And get an additional 15% off if you use code BRITTANY at checkout. Your smile deserves a glycerin-free and fluoride-free toothpaste from Wellnesse. Use BIOHACKINGBRITTANY for 12% off.   RESOURCES: Optimize your preconception health by joining my Baby Steps Course today!   Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! My Amazon storefront Sleep Science Academy website and YouTube LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

(0:50) - An invisible mask? Wearable air curtain, treated to kill viruses, blocks 99.8% of aerosols Become a founding reader of our newsletter: http://read.thenextbyte.com/ As always, you can find these and other interesting & impactful engineering articles on Wevolver.com.