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VOV1 - Chiều 19/7, Ban Chỉ huy Phòng thủ dân sự Bộ Công an tổ chức hội ý nghiệp vụ trực tuyến với Công an các tỉnh vùng Tây Bắc Bộ và nhiều địa phương chịu ảnh hưởng của mưa lớn, lũ quét, sạt lở đất. Thiếu tướng Nguyễn Hồng Nguyên, Phó Trưởng ban Thường trực Ban Chỉ huy Phòng thủ dân sự, Phó Chánh Văn phòng Bộ Công an và Đại tá Nguyễn Mạnh Hùng, Phó Giám đốc Công an tỉnh Lào Cai đồng chủ trì hội nghị tại điểm cầu chính Công an tỉnh Lào Cai.Hội ý được kết nối từ Ban Chỉ huy Phòng thủ dân sự Bộ Công an và điểm cầu Công an tỉnh Lào Cai đến Công an các tỉnh khu vực Tây Bắc Bộ như Lai Châu, Sơn La, Điện Biên, Cao Bằng, Tuyên Quang, Phú Thọ, Quảng Ninh, Lạng Sơn... cùng nhiều xã đang chịu ảnh hưởng nặng của mưa lũ. Khác với các cuộc họp trước, hội ý lần này không chỉ đánh giá công tác ứng phó, mà còn tập trung xây dựng phương án chủ động phòng thủ dân sự, phục hồi sau lũ, ngập úng và sạt lở. Các địa phương đã báo cáo tình hình thiệt hại; việc huy động lực lượng, phương tiện; công tác tham mưu triển khai cứu hộ, cứu nạn, hỗ trợ người dân; đồng thời rà soát các giải pháp bảo đảm an ninh, trật tự, ổn định đời sống người dân tại các khu vực bị ảnh hưởng.Thiếu tướng Nguyễn Hồng Nguyên chỉ đạo, điều hành Hội ý nghiệp vụ
- Tổng Bí thư, Chủ tịch nước Tô Lâm dự buổi gặp mặt Ngày truyền thống lực lượng cảnh sát nhân dân.- Chủ trì Hội nghị Thường trực Chính phủ với cộng đồng doanh nghiệp với chủ đề: “Tháo gỡ điểm nghẽn - Khơi thông nguồn lực - Thúc đẩy tăng trưởng”, Thủ tướng Lê Minh Hưng khẳng định, Chính phủ coi cộng đồng doanh nghiệp là đối tác tin cậy, lực lượng xung kích trong sự nghiệp phát triển đất nước.- Tỉnh Cao Bằng tiên phong triển khai hệ thống đánh giá Kây-pi-ai cán bộ trong khi các tỉnh Tây Nguyên tìm cách giải bài toán thu hút nhân lực- chìa khóa cho tăng trưởng.- 4 người thiệt mạng, 4 người mất tích sau trận lũ quét kinh hoàng ở xã Mường Than, tỉnh Lai Châu.- Trong khi đó, hàng trăm xã ở Lai Châu, Điện Biên, Sơn La và Lào Cai đối mặt nguy cơ cao xảy ra lũ quét, sạt lở đất.- Thái Lan và Trung Quốc ưu tiên hợp tác về AI, đầu tư và các ngành công nghiệp tương lai.- Nhiều dấu hiệu cho thấy chiến sự giữa Mỹ và Iran tiếp tục leo thang.- Khủng hoảng khí hậu toàn cầu với các đợt hạn hán, cháy rừng, khói bụi... trở thành phép thử mới đối với năng lực điều hành của các chính phủ.
Um dashboard com 100 indicadores não é sinal de gestão avançada. É sinal de que ninguém teve a coragem de decidir o que realmente importa.O teste que aplico com líderes que acompanho: se esse número mudasse amanhã, alguém tomaria uma decisão diferente? A maioria dos indicadores falha nesse teste. Ficam ali, bonitos, ocupando espaço, sem gerar nenhuma ação real.Métricas eficazes têm uma característica simples: estão ligadas a uma decisão clara. Sobe, alguém faz X. Cai, alguém faz Y. Sem essa conexão, é só número para preencher slide.Menos indicadores, acompanhados com mais frequência, geram decisões mais rápidas e mais assertivas do que dashboards extensos que ninguém consegue interpretar no dia a dia.
- Tổng Bí thư, Chủ tịch nước Tô Lâm chủ trì buổi làm việc về Chiến lược phát triển công nghiệp hàng hải quốc gia- Làm việc với Ban Thường vụ Tỉnh ủy Lào Cai và Ban Thường vụ Tỉnh ủy Phú Thọ, Thủ tướng Lê Minh Hưng yêu cầu 2 địa phương phải tạo ra những động lực phát triển mới và phát huy được các động lực tăng trưởng truyền thống nhằm thực hiện mục tiêu tăng trưởng 2 con số.- Ủy Ban Thường vụ Quốc hội xem xét báo cáo công tác dân nguyên của Quốc hội, trong đó đề nghị điều tra, làm rõ vụ việc điểm thi môn Toán bất thường tại điểm thi Trường THPT chuyên Tuyên Quang.- Công an tỉnh Đắk Lắk khuyến cáo người dân không tương tác với trang mạng thoibao.de có nội dung xuyên tạc, chống phá Đảng, Nhà nước.- Đặc khu Phú Quốc siết chặt an toàn giao thông đường thủy sau vụ tai nạn đặc biệt nghiêm trọng.- Giao tranh tiếp diễn cộng với tham vọng kiểm soát eo biển Hocmuzt của cả Mỹ và Iran khiến giá dầu thế giới tăng vọt.- Nhà sáng lập công ty trí tuệ nhân tạo Đíp-sích của Trung Quốc trở thành tỷ phú AI giàu nhất thế giới.
Nesta edição do Momento Peças Raras, - quadro que é levado ao ar diariamente na MyNews VIP FM, em 90,9 ou em mynewsvipfm.com.br - relembramos de um dos programas de humor mais marcantes da história do rádio: o PRK-30. Criado por Lauro Borges e Castro Barbosa, o programa revoluciona a linguagem do rádio ao ironizar os costumes da época, os grandes sucessos das emissoras e os programas de rádio mais populares entre meados dos anos 40 e meados dos anos 60. Neste episódio, você vai se divertir com a sátira que o PRK-30 fez de "A Hora da Ginástica", programa criado pelo professor Oswaldo Diniz Magalhães, pioneiro da ginástica pelo rádio no Brasil. Enquanto milhares de ouvintes acompanhavam os exercícios físicos munidos de apostilas ilustradas e outros se incomodavam com o barulho dos vizinhos se exercitando, a dupla transformava o cotidiano em humor refinado, com exercícios impossíveis, anúncios absurdos e personagens que se tornaram clássicos do rádio nacional.Além de ouvir trechos históricos da atração original e da irreverente versão do PRK-30, com os comentários de Marcus Aurélio, apresentador do Todas as Vozes, você vai conhecer curiosidades sobre Lauro Borges e Castro Barbosa, a influência do programa sobre gerações de humoristas – incluindo Chico Anysio –, sua passagem pelas principais emissoras do país e como a saída da dupla da Rádio Nacional acabou inspirando o nascimento do lendário "Balança Mas Não Cai".
- Lãnh đạo Liên minh thế giới các Trung tâm tài chính quốc tế tham gia Tổ Tư vấn Trung tâm Tài chính quốc tế Việt Nam tại TP HCM.- Thị trường huy động vốn sôi động khi nhiều ngân hàng tăng lãi suất chứng chỉ tiền gửi và các chương trình ưu đãi để hút dòng tiền nhàn rỗi.- Nhiều người dân ở Khao Mang, Lào Cai bị ảnh hưởng từ dự án thủy điện Hồ Bốn 2.- Ukraine cải tổ nội các, thay thế Thủ tướng đương nhiệm.- Hơn 10 nghìn trang bản thảo viết trên lá cọ gần 1.000 năm tuổi của Trung Quốc được số hóa để bảo tồn.
- TP.HCM kêu gọi cung cấp manh mối tìm mộ liệt sĩ tại Tân Sơn Nhất.- Cả nước có hơn 22 triệu người tham gia bảo hiểm xã hội.- Lào Cai- lập tổ công tác rà soát điểm thi môn toán.- Tà Xùa và Ninh Bình được đề cử "Điểm đến mới nổi hàng đầu châu Á" tại World Travel Awards 2026.
Rienäcker, Cai www.deutschlandfunk.de, Informationen am Abend
- Tổng Bí thư, Chủ tịch nước Tô Lâm dự Lễ kỷ niệm 80 năm Ngày truyền thống lực lượng An ninh nhân dân và đón nhận Huân chương Sao Vàng.- Thủ tướng Lê Minh Hưng chủ trì lễ tuyên dương Đoàn cứu hộ, cứu nạn nước ta vừa hoàn thành xuất sắc việc hỗ trợ nhân đạo tại Venezuela. Nhiệm vụ lần này được đánh giá là khó khăn và nguy hiểm nhất trong những lần Việt Nam đưa lực lượng, phương tiện ra nước ngoài thực hiện nhiệm vụ hỗ trợ nhân đạo, cứu trợ thảm họa.- Nhiều khuyến nghị chiến lược từ Ngân hàng thế giới khi Việt Nam lên nhóm thu nhập trung bình cao.- Cảnh báo lũ quét, sạt lở đất, sụt lún đất trên khu vực các tỉnh Lai Châu, Sơn La, Lào Cai và Phú Thọ.- Trung Quốc và Triều Tiên khẳng định quyết tâm thúc đẩy quan hệ song phương lên tầm cao chiến lược mới. - Tổ chức Hàng hải quốc tế kêu gọi các quốc gia bác bỏ kế hoạch của Iran áp đặt chủ quyền đối với eo biển Hormuz.
VOV1 - Cơ quan Cảnh sát điều tra Công an tỉnh Lào Cai vừa ra quyết định khởi tố vụ án, khởi tố bị can đối với 9 đối tượng về các tội danh “Xâm phạm quyền tác giả, quyền liên quan”, “Tổ chức đánh bạc” và “Đánh bạc”.
VOV1 - Mưa lớn dồn dập những ngày qua đã gây ngập úng và sạt lở nghiêm trọng tại xã Mường Khương, tỉnh Lào Cai. Ngay trong mưa lũ, chính quyền và lực lượng chức năng địa phương đã khẩn trương ứng cứu, nỗ lực khắc phục hậu quả để hỗ trợ bà con sớm ổn định cuộc sống.
VOV1 - Sáng nay, 10/7, tại Khu Liên hợp thể thao Quốc gia, Đoàn Thanh niên - Hội Sinh viên thành phố Hà Nội tổ chức Lễ xuất quân Chiến dịch tình nguyện "Mùa hè xanh" 2026. Với phương châm “Xung kích - Sáng tạo - An toàn - Hiệu quả - Bền vững”, bảo đảm “mỗi trường học là một dự án cộng đồng”, Chiến dịch tình nguyện "Mùa hè xanh" năm nay, tuổi trẻ Thủ đô thành lập 239 đội hình tình nguyện với hơn 8.600 tình nguyện viên của 64 trường đại học, học viện, cao đẳng trên địa bàn Thủ đô, thực hiện hơn 138.600 lượt tình nguyện tại 21 tỉnh, thành phố trên cả nước. Trong đó có 100 đội hình cấp Thành phố thực hiện tình nguyện tại 08 tỉnh trọng tâm gồm: Lạng Sơn, Lào Cai, Tuyên Quang, Thái Nguyên, Nghệ An, Điện Biên, Hà Tĩnh, Sơn La.Năm nay, Thành đoàn - Hội Sinh viên Thành phố tiếp tục vận hành nền tảng tinhnguyenthudo.vr360.com.vn nhằm điều phối các hoạt động tình nguyện. Anh Nguyễn Tiến Hưng, Bí thư Thành đoàn Hà Nội cho biết: Đoàn Thanh niên - Hội Sinh viên thành phố Hà Nội định hướng đây là một mùa hè số và sẽ phải gắn chặt với những nhiệm vụ ở tại các địa phương, đặc biệt là những địa phương ở vùng sâu vùng xa, vùng biên giới. Với những cái thế mạnh của sinh viên Thủ đô về kiến thức, về khả năng chuyển đổi số, về đổi mới sáng tạo....Vì vậy, các đội hình sẽ về hỗ trợ chính quyền địa phương triển khai các hoạt động như phong trào bình dân học vụ số, tổ chuyển đổi số cộng đồng, hoặc là tập huấn những kỹ năng số cho bà con nhân dân, các bạn thanh thiếu nhi ở tại các địa phương. Bên cạnh đó thì các đội hình trực tuyến hỗ trợ tư vấn, giúp đỡ các đoàn viên thanh thiếu nhi ở tại các địa phương xa mà không thể tiếp cận được trực tiếp đến các đội hình của Đoàn Thanh niên - Hội Sinh viên thành phố Hà Nội.(Điểm nhấn đặc biệt của Chiến dịch tình nguyện “Mùa hè xanh” 2026 là lần đầu tiên thành phố Hà Nội có ca khúc chính thức của chiến dịch mang tên “Ngọn lửa mùa hè xanh")
Rienäcker, Cai www.deutschlandfunk.de, Informationen am Abend
Portugal cai frente à Espanha nos oitavos de final, mas nem sequer cai de pé. Cai sentado. Ou de cócoras. Ou deitado, sei lá... Mas vá, em 2030 é que vai ser!See omnystudio.com/listener for privacy information.
President Xi Jinping called for all-out efforts on Tuesday in emergency rescue, medical treatment for the injured and the resettlement of affected people, after multiple regions were hit by severe flooding.Xi, who is also general secretary of the Communist Party of China Central Committee and chairman of the Central Military Commission, also urged that every effort be made to safeguard people's lives and property while minimizing casualties and preventing secondary disasters.Recent heavy rain and strong winds have caused dam breaches and landslides in the Guangxi Zhuang autonomous region and Hubei and Gansu provinces, resulting in heavy casualties and economic losses.In the face of severe challenges posed by floods, Xi called on local governments and relevant departments to implement existing flood prevention measures, and thoroughly inspect and rectify potential hazards involving rivers, lakes, reservoirs and areas prone to geological disasters.He also called for stronger monitoring, early warning and emergency preparedness, as well as solid disaster prevention and relief efforts.Premier Li Qiang also urged authorities to strengthen monitoring of rainfall and flood conditions, improve hazard detection and early warning, and carry out emergency rescue and disaster relief with all-out efforts.The Organization Department of the CPC Central Committee has allocated 60 million yuan ($8.8 million) from Party membership funds to support flood prevention and disaster relief efforts in five provincial-level regions.Recent extreme weather has battered multiple regions across China, with record-breaking rainfall and landslides causing heavy casualties and widespread damage. Rescue operations continue as authorities race against time to save lives.Typhoon Maysak, the 10th typhoon of this year, unleashed historically rare and prolonged torrential rains across the region, said Cai Yunge, executive vice-chairman of Guangxi.Cai said the extreme weather had hit 63 counties and districts in Guangxi, with a total of 375,000 people affected. The death toll rose to six, with 11 others reported missing, while 130,000 residents had been urgently evacuated to safer ground as of Tuesday evening. Agricultural damage has been substantial, with approximately 12,900 hectares of crops destroyed, he added.Huang Lu, deputy head of Nanning's emergency management bureau, said 1,343 personnel from the fire, police and health departments, supported by 106 vehicles and 38 boats, were carrying out rescue operations and epidemic prevention work.Temporary shelters have been established at six locations across Hengzhou and stocked with drinking water, food, bedding and lighting supplies. Eleven temporary medical stations have also been set up to provide round-the-clock medical services, according to local authorities.The armed police detachment in Nanning sent more than 160 personnel and 14 vehicles, along with rubber boats and communications equipment, to the disaster area.After arriving in Yunbiao township of Hengzhou at 5:30 pm on Monday, rescuers found floodwaters in low-lying areas reaching depths of one meter. Some houses were submerged to the second floor, with water depths reaching up to three meters. An estimated 55,000 to 60,000 residents in the township were trapped, prompting urgent search and evacuation operations, the detachment said."We rushed to the site as soon as we got the order and carried out searches house by house — not a single person should be left behind," said Wei Hao, one of the deployed officers.Zhang Shaoqing, another member of the armed police detachment, said that rain continued throughout the night, and their clothes never dried. "Honestly, we were numb after a while, but every time we carried someone out and they said thank you, we felt we could keep going," Zhang said.As of Tuesday afternoon, the detachment had rescued and evacuated 306 people, delivered 1,500 relief supply items and provided on-site medical assistance to 56 people.The National Development and Reform Commission allocated 100 million yuan from the central budget on Monday to support post-disaster restoration in Guangxi.In Gansu, a landslide struck a village in Longnan at 6:56 am on Tuesday. As of 9 pm, rescuers had located 31 of the 33 people reported missing, five of whom died despite all efforts. Search operations continued.In Hubei, severe convective weather — caused by the vertical movement of air driven by heat — swept across eastern parts of the province on Monday evening, bringing heavy rain, thunderstorms and tornadoes to some townships. As of Tuesday morning, the storms had affected 14,600 people, killing 11 and leaving one missing.The extreme weather destroyed 22 homes and damaged another 4,855. Rescue and disaster relief efforts were proceeding in an orderly manner, while authorities continued to verify the extent of damage.Local resident Qian Xiaobo, 38, said: "It was terrifying. This is the first time I've experienced such strong wind and rain. The roof was blown off, the second-floor walls were soaked, and all the glass on the first floor shattered."His father was injured and was hospitalized, but his life was not in danger."I'll remain positive," Qian said.Yu Hao, captain of the Huanggang fire and rescue brigade, said his unit received deployment orders at 11:15 pm on Monday and arrived at the scene in less than two hours. Roads were blocked, electricity was cut off and houses had collapsed, making rescue operations extremely difficult, he said.They searched house by house. Despite the challenges, Yu said his team always puts people's safety first and has remained in good condition while pushing on despite fatigue.
Tin tức tối 7-7: Lấy mẫu ADN hai người nhận là thân nhân liệt sĩ Huỳnh Văn Quên; Triệt phá 2 đường dây cá độ bóng đá hơn 3.500 tỉ đồng, bắt 85 người; Lào Cai lên tiếng về phản ánh 41 điểm 10 môn toán tập trung ở một cụm thi...
- Bão số 1 gây thiệt hại về sản xuất và hạ tầng tại một số địa phương phía Bắc. Hoàn lưu bão tiếp tục gây mưa lớn tại Lai Châu, Sơn La, Điện Biên, Lào Cai và Quảng Ninh trong hôm nay, làm gia tăng nguy cơ lũ quét, sạt lở đất và ngập lụt.- Học sinh cả nước sẽ được miễn phí sách giáo khoa từ năm học 2029–2030. Đây là chính sách có ý nghĩa thiết thực, góp phần bảo đảm cơ hội học tập bình đẳng, giảm gánh nặng chi phí cho các gia đình và thực hiện mục tiêu phổ cập giáo dục bền vững.- Bộ phim "Tử chiến trên không" của đạo diễn Hàm Trần được vinh danh là Phim Việt Nam hay nhất tại Liên hoan phim châu Á Đà Nẵng lần thứ tư.- Mỹ và Iran dự kiến nối lại đàm phán tại Pakistan vào ngày 11/7, Tehran phản đối kế hoạch triển khai lực lượng tại eo biển Hoóc-mút.-Liên minh châu Âu tuyên bố sẵn sàng áp dụng các biện pháp phòng vệ thương mại nếu đàm phán với Trung Quốc không đạt kết quả.
VOV1 - 6 tháng qua, hoạt động xuất nhập khẩu qua các cửa khẩu tại Lào Cai ghi nhận nhiều tín hiệu vui, đặc biệt là sự tăng trưởng mạnh của mặt hàng nông sản. Tuy nhiên, so với mục tiêu tổng kim ngạch 4 tỷ USD đặt ra cho năm nay, Lào Cai vẫn còn một khoảng cách khá xa. Làm thế nào để bài toán xuất nhập khẩu không chỉ phụ thuộc vào tính thời vụ của một vài mặt hàng?Trên 2.000 tấn sầu riêng xuất khẩu sang Trung Quốc mỗi ngày là mức cao nhất trong 2 năm trở lại đây. Riêng nửa đầu năm nay, giá trị mặt hàng này đã chiếm tới hơn một nửa tổng kim ngạch xuất khẩu qua Lào Cai. Tại Công ty Xuất nhập khẩu Trung Đông, áp lực xử lý từ 400 đến 600 tấn sầu riêng tươi mỗi ngày là rất lớn. Anh Đoàn Đức Việt, đại diện doanh nghiệp cho biết, chuỗi cung ứng vẫn đang được duy trì nhịp nhàng:“ Hải quan, biên phòng, kiểm dịch đều tạo điều kiện rất nhiều cho các doanh nghiệp. Việc thông quan đều thực hiện trong ngày, thông quan nhanh giúp đẩy mức độ rủi ro xuống thấp nhất.”
VOV1 - Bộ Quốc phòng đã thông tin về những kết quả cụ thể của Chiến dịch "500 ngày đêm đẩy mạnh thực hiện tìm kiếm, quy tập và xác định danh tính hài cốt liệt sỹ". Theo đó, đã tìm kiếm, quy tập được hơn 1.300 hài cốt liệtĐại tá Lê Văn Sơn, Phó Cục trưởng Cục Chính sách - Xã hội, Tổng cục Chính trị Quân đội nhân dân Việt Nam, Phó Chánh Văn phòng Ban Chỉ đạo quốc gia về tìm kiếm, quy tập và xác định danh tính hài cốt liệt sĩ cho biết, “Chiến dịch 500 ngày đêm đẩy mạnh thực hiện tìm kiếm, quy tập và xác định danh tính hài cốt liệt sỹ” là chiến dịch có tính chất toàn diện nhằm tạo ra sự đột phá trong công tác tìm kiếm, quy tập và xác định danh tính hài cốt liệt sỹ. Chiến dịch đề ra 5 mục tiêu tìm kiếm quy tập khoảng 7.000 hài cốt liệt sỹ; Hoàn thành việc lấy mẫu đối với khoảng 230.000 mộ liệt sỹ chưa xác định được thông tin trong các nghĩa trang liệt sỹ; Phấn đấu giám định ADN khoảng 18.000 mẫu hài cốt liệt sỹ; Xây dựng, hoàn thiện và đưa vào vận hành cơ sở dữ liệu Gen thân nhân liệt sỹ chưa xác định được thông tin; Hoàn thành công tác rà phá bom mìn, vật liệu nổ, tập trung tại các địa bàn trọng điểm, vùng lõi như Vị Xuyên (tỉnh Tuyên Quang), Lào Cai, Lạng Sơn.
Hello Interactors,Welcome to summer where Interplace turns its attention to physical geography and the environment. It's already a crazy El Niño — thanks in large part to global warming — and the United States is having a big birthday. How might these be related and what to do about it?What follows is not a celebration or a condemnation, but more of a reckoning. I look at what was built, what was deliberately forgotten, and what is now continually arriving, season by season, in forms of weather the founders could not have imagined.Although Alexander Humboldt — one of the world's most famous scientists at the time — did warn Jefferson of the effects of human-induced climate change in 1804. He based his prediction on changes he observed in forests and water systems as a result of mono-crops and industrial “steam and gas”. Jefferson ignored him.BUILDING, BURNING, BILLOWING BACKOn this momentous 250th Fourth of July, when the world is experiencing record level extreme weather events, let's reflect on how over the last 250 years the United States helped build, extract, and then burn the material and political conditions that made climate change possible. From the beginning, it tied itself to land, extraction, mobility, and expansion. Over time those commitments became an energy system built on coal, oil, gas, highways, suburbs, industrial agriculture, and a development model that treated nature as an inexhaustible storehouse. That legacy is now legible in the atmosphere itself. Let's light a Roman Candle in celebration!Even before the 4th of July fireworks celebrations create another nationwide 42% average increase in fine particulate matter (Seidel, et al., 2015), the United States bears the single largest share of cumulative historical CO₂ emissions of any nation . We represent roughly 20 percent of the global total since 1850 contributing approximately 0.2°C of warming to date (Carbon Brief, 2021; UNEP, 2023). To represent four percent of the world's current population and be responsible for nearly a fifth of its cumulative warming is not a coincidence of geography or fake news. It is the outcome of deliberate choices about how a republic would be organized, energized, and expanded across two and a half centuries.The United States has long imagined freedom in spatial terms: movement, property, settlement, mastery, frontier, and circulation. Those abstract ideals were made real through land theft and remade landscapes, as well as through infrastructure built in significant part by African and African American enslaved labor. Each step along the way depended on ever-greater throughput of energy, labor, and material. In that sense, the country's history is also a history of how thought became organized around extraction and exploitation, until those thoughts and actions themselves became a kind of common sense. But by the late nineteenth century and early twentieth centuries increased industrialization meant emissions grew. They surged during the postwar era and peaked in the early 2000s — a trajectory that maps almost exactly onto the spatial project of suburban expansion, highway construction, and fossil-fuel-dependent agriculture (Climate Change Tracker, 2024). Two-thirds of the country's cumulative warming impact derives from fossil CO₂ alone. The built environment of American freedom is as inseparable from the chemical footprint it left behind as a firecracker's scattered debris and carbon residue.This leaves us with a climate crisis that is not just the result of a few bad policy choices in the late twentieth century. We exist in a cumulative outcome of a long national project that normalized combustion as prosperity and treated atmospheric consequence as some distant abstraction. Kind of like turning up the radio to drowned out the sound of your car making a funny noise. The federal state government played a central role in this process. Not only through direct policy and subsidies, but through the development of roads, ports, power systems, agricultural regimes, and military logistics that expanded the scale of fossil dependence at every scale of national life.The fossil fuel industry understood this trajectory earlier than the public was permitted to know. A systematic analysis published in Science found that ExxonMobil's own scientists accurately projected and skillfully modeled global warming due to fossil fuel burning from as early as 1977. These projections are consistent with subsequent observations. And yet, for decades, the company publicly pushed doubt and denial (Supran, Rahmstorf, & Oreskes, 2023). Consequently, what America projects as “economic growth”, fueled enormously by the fossil fuel industry, is embedded not only in a collective national memory but in the scientific record.The irony is that America's confidence in its own permanence rested on a false sense of geography. The landscape seemed stable because the costs were displaced in the form of upstream mining, downstream pollution, hidden emissions, imported and exported harm, and deferred climate effects. The effects on the atmosphere made that displacement impossible to sustain. The ‘progress' that had been scattered across space and time returns as heat, drought, fire, flood, and increasingly volatile weather. We built a world in which the rewards of extraction were immediate while the penalties were delayed. Call it what you will — the climate crisis is just the debt of delay, dressed as disaster.KNOWING, NEGLECTING, NEUTERING KNOWLEDGEThe USA did not simply keep burning and expanding on autopilot. By the late twentieth century, it had also begun to lose the institutional capacity to understand what its own trajectory meant. The problem was no longer that the 1970's scientific picture Exxon had already portrayed was absent. The evidence was clear. By the early 1990s the United States had ratified the United Nations Framework Convention on Climate Change (UNFCCC) and formally accepted the goal of returning greenhouse-gas emissions to 1990 levels by the end of the decade.The barrier to progress was not ignorance, but a degraded relationship between knowledge and power. This was engineered in part by more fossil fuel industry campaigns to sow doubt about science it privately accepted. Historians of science Naomi Oreskes and Erik Conway documented how a loose-knit network of industry-connected scientists ran effective campaigns to mislead the public on issues from tobacco to climate change. They exploited the media's tendency toward false balance and keeping controversy alive long after scientific consensus had been reached (Oreskes & Conway, 2010). The strategy was to make certainty seem uncertain, and it worked. For decades, political inaction persisted through every window of action that may have helped.By the mid-1990s, climate change had become legible enough for federal institutions to name, study, and plan around, but the machinery of governance was being bent in the opposite direction. Newt Gingrich and the Republicans who rose with him may not have invented anti-government politics, but they weaponized it. Curiously, through pro-governmental politics. While their rhetoric promised efficiency and modernization, in practice it often meant cutting staffs, weakening committees, abolishing subcommittees, and treating the legislature less as a site of deliberation than as a theater of permanent combat. After all, their own staffers affectionately referred to Gingrich and his wrecking crew as ‘jihadists' — even as those same politicians promulgated and attached that term as a slur toward Muslims. One of the most consequential acts of this period was the 1995 defunding of the Office of Technology Assessment. This was a bipartisan, independent body that had produced over 750 reports on complex scientific and technical questions since 1974, including major studies on energy policy, environmental risk, and the long-range consequences of atmospheric change. Gingrich had vowed to kill the OTA during his 1994 election campaign. He kept his promise, and with it eliminated one of Congress's primary mechanisms for converting scientific knowledge into durable legislative capacity (Wikipedia, Office of Technology Assessment; AAAS Science, 2019).A legislature cannot respond intelligently to a long-range atmospheric crisis if it has stripped away the very mechanisms designed to synthesize evidence, test assumptions, and tackle complex questions over time. What replaced deliberations mediated by experts was a vacuum quickly filled by industry lobbyists — the same industry that, amongst themselves, knew exactly what Gingrich was doing. Research on institutional dynamics in climate governance consistently finds that fragmented policy, weak intergovernmental coordination, and the erosion of technical capacity are among the most significant barriers to effective long-range climate action (Jaisridhar et al., 2025; Birchall, Bonnett, & Kehler, 2023).The thinning of Congress's own cognitive infrastructure in 1995 was a bureaucratic adjustment that disabled the country's capacity to govern on topics beyond the timescales and dimensions of a single administration. The political system was becoming less capable of converting recognition into sustained action precisely as the need for that conversion became most urgent. The United States not only helped create the conditions for warming but undermined its own capacity to govern the effects warming created. The atmosphere was warming and so was the willful weakening of the world's most powerful potential partner in planetary protection.CASCADES, CRISES, AND COMING TO TERMSWhat follows is not simply a warmer world, but a less legible and actionable one. Once a political system weakens its own capacity to think long-term, it becomes ill-equipped to face a future that arrives not as a single rupture but as a cascade of self-reinforcing disruptions. We've all experienced or read about hotter summers, fire, more erratic rainfall, stressed coasts, shifting storm tracks, and weather that no longer behaves as the old seasonal calendar once did. Anthropogenic warming is already increasing variability in frequency and severity of weather systems. This in turn can alter local precipitation variability, storm behavior, and the climatic conditions on which seasonal expectations have long depended (Robinson, 2021; Wang et al., 2017; Scher & Messori, 2019). In several regions, climate change is expected not only to shift average conditions but to change seasonal predictability itself — especially for rainfall — making the future harder to read through the calendars and risk assumptions modeled and built from the past (Le et al., 2023; Delsole et al., 2014).Even now, the atmosphere offers a live demonstration of this instability. On June 11, 2026, NOAA officially declared that El Niño has arrived — with a 63 percent probability of reaching “very strong” intensity, defined as sea surface temperature anomalies of at least +2°C in the equatorial Pacific. This would rank it among the largest events in the historical record (NOAA, 2026). What makes 2026 categorically different from prior super events is not just its projected intensity but its baseline. This El Niño begins from the warmest ocean temperatures in human history, layered onto anthropogenic warming that has already pushed the planet to 1.55°C above preindustrial levels.As one paper argued in April, the El Niño is the accelerant; the fuel was already stacked (Hansen et al., 2026). The World Meteorological Organization (WMO) has placed an 86 percent probability on at least one year between 2026 and 2030 surpassing 2024 as the warmest on record, with 2027 — when El Niño's thermal lag typically produces its most extreme global signals — as the most likely candidate (WMO, 2026).When that variability is layered onto long-term warming, the result is not just discomfort but a deeper erosion of climatic predictability. ENSO — the El Niño-Southern Oscillation, the coupled ocean-atmosphere system that drives El Niño's periodic warming and its counterpart La Niña's cooling across the tropical Pacific — is not a new phenomenon, but its behavior is changing. Model evidence indicates that ENSO-related rainfall variability is likely to intensify and shift eastward under greenhouse warming, creating more severe and sometimes novel climate conditions across the terrestrial tropics (Cai et al., 2021; Rifai, Li, & Malhi, 2019). The question is no longer whether the climate will change, but how many of the social and political structures built on climatic regularity can survive that change.Climate change is often presented as a technical or environmental problem to be solved. Especially amidst a culture of pervasive techno-optimism. But climate change is way more fundamental than this. It's a reordering of the relationship between how we need to think and the geography in which we exist. This includes political geography and a reordering of political imagination as it relates to physical geography. The old originally envisioned republic of the USA assumed that land could be mastered, seasons could be predicted, and institutions could absorb shock without losing coherence. Those assumptions no longer hold.The old assumption that infrastructure could be planned around stationary baselines is increasingly at odds with the evidence. We can already see how energy systems show measurable vulnerability to climatic uncertainty and extremes. Modeled systems evidence declines in reliability and large performance gaps when future weather variation is not adequately incorporated into planning (Perera et al., 2020; Ouyang et al., 2023).As a result, the challenge ahead is not adaptation to these changes in the narrow sense, but reconstruction of our relationship to them in the broad sense. This may seem impossible in today's American political system, but truly Democratic societies will need stronger scientific institutions, more durable legislative capacity, and trustworthy public agencies able to interpret risk before disaster becomes routine. They will need not only infrastructure, but intelligence. Embodied intelligence — embodied engagement with physical and social environments rather than as a purely singular-brain augmented by LLM computation. This includes a renewed ability to gather, preserve, and act on knowledge over long horizons.The literature on adaptation governance is clear that resilience depends on organizational learning, intergovernmental collaboration, inclusive planning, and long-term institutional capacity. Short-term, reactive, market or donor-driven interventions that respond to emergencies without building the durable frameworks that prevent them won't work (Birchall et al., 2026; Rahman & Islam, 2024). What this means practically is the reconstitution of the kind of congressional expertise that was dismantled in 1995. We need not merely revive the OTA but to imagine a broader democratic intelligence infrastructure capable of thinking on the timescales that climate change demands — decades, generations, and centuries. Without that, climate change will continue to be experienced as a succession of emergency, political, or market conditions rather than as a governable transformation.We can do this. After all, a country that once imagined itself through movement, expansion, and mastery made a certain kind of freedom seem natural. A new kind of freedom can be made to seem natural too. But right now our current system returns prosperity for many — but heat, flood, instability, and constraint for all. What was built now must be lived within — good and bad — while what was extracted must now live in the atmosphere — all bad. What gets burned today, will burn more later. The political order that was built through extraction, combustion, and territorial expansion must confront the atmospheric and hydrological consequences of those choices.That confrontation will only intensify. Past century's cumulative emissions have already committed the planet to changes that will outlast any government, living generation, or institution that exists. Including you and me. The next 250 years will belong less to societies that imagine escape than to those that can build the institutional intelligence, infrastructural redundancy, and long-term public capacity required to inhabit a less legible and hospitable climate (Ouyang et al., 2023; Jaisridhar et al., 2025).So, as you watch the rocket's red glare and bombs bursting in air — sending even more smoke, chemicals and debris everywhere — know the flag will still be there. But to endure, it must repair an institution to be once again knowledgeable and fair.ReferencesBirchall, S. J., Villeneuve, K., Rose, D., Baran, N. N., & Adams, S. (2026). Exploring the modifying effects of adaptive capacity on resilience to climate change across 4 coastal cities in British Columbia, Canada. Cities.Birchall, S. J., Bonnett, N. L., & Kehler, S. (2023). The influence of governance structure on local resilience: Enabling and constraining factors for climate change adaptation in practice. Urban Climate.Cai, W., McPhaden, M., Grimm, A., Rodrigues, R., Taschetto, A., Garreaud, R., … Vera, C. (2020). Climate impacts of the El Niño–Southern Oscillation on South America. Nature Reviews Earth & Environment.Cai, W., Santoso, A., Collins, M., Dewitte, B., Karamperidou, C., Kug, J., … Zhong, W. (2021). Changing El Niño–Southern Oscillation in a warming climate. Nature Reviews Earth & Environment.Carbon Brief. (2021). Analysis: Which countries are historically responsible for climate change?Climate Change Tracker. (2024). United States of America: Historic contribution to global warming since 1850.Delsole, T., Yan, X., Dirmeyer, P., Fennessy, M., & Altshuler, E. (2014). Changes in seasonal predictability due to global warming. Journal of Climate.Holgate, C., Evans, J., Taschetto, A., Gupta, S. A., & Santoso, A. (2022). The impact of interacting climate modes on east Australian precipitation moisture sources. Journal of Climate.Jaisridhar, P., Nirosha, R., Jasimudeen, S., Senthilkumar, M., Ponsneka, I., & Raja, P. (2025). Institutional dynamics in climate change adaptation: A bibliometric analysis. Frontiers in Environmental Science.Le, P., Randerson, J., Willett, R., Wright, S., Smyth, P., Guilloteau, C., Mamalakis, A., & Foufoula-Georgiou, E. (2023). Climate-driven changes in the predictability of seasonal precipitation. Nature Communications.Oreskes, N., & Conway, E. M. (2010). Merchants of Doubt: How a Handful of Scientists Obscured the Truth on Issues from Tobacco Smoke to Global Warming. Bloomsbury Press.Ouyang, H., Tang, X., Zhang, R., Baklanov, A., Brasseur, G., Kumar, R., Han, Q., & Luo, Y. (2023). Resilience building and collaborative governance for climate change adaptation in response to a new state of more frequent and intense extreme weather events. International Journal of Disaster Risk Science.Perera, A., Nik, V., Chen, D., Scartezzini, J., & Hong, T. (2020). Quantifying the impacts of climate change and extreme climate events on energy systems.Rahman, M. M., & Islam, M. S. (2024). Institutional dynamics and climate adaptation: Unveiling the challenges and opportunities in coastal Bangladesh.Rifai, S., Li, S., & Malhi, Y. (2019). Coupling of El Niño events and long-term warming leads to pervasive climate extremes in the terrestrial tropics.Robinson, W. (2021). Climate change and extreme weather: A review focusing on the continental United States.Scher, S., & Messori, G. (2019). How global warming changes the difficulty of synoptic weather forecasting.Supran, G., Rahmstorf, S., & Oreskes, N. (2023). Assessing ExxonMobil's global warming projections.UNEP. (2023). Current and historic contributions to global warming and emissions in the United States from 1850 to 2021. Statista.Wang, X., Jiang, D., & Lang, X. (2017). Future extreme climate changes linked to global warming intensity. Science Bulletin.Hansen, J., Kharecha, P., Morgan, D., & Vest, J. (2026, April 15). Super-Duper El Niño. Columbia University Earth Institute.National Oceanic and Atmospheric Administration. (2026, June 11). El Niño forms, expected to strengthen, say NOAA forecasters [Press release].NOAA Climate Prediction Center. (2026, June 11). ENSO diagnostic discussion. National Weather Service.Seidel, D. J., & Birnbaum, A. N. (2015). Effects of Independence Day fireworks on atmospheric concentrations of fine particulate matter in the United States. Atmospheric Environment.World Meteorological Organization. (2026). Global annual-to-decadal climate update 2026–2035. WMO. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit interplace.io
Rienäcker, Cai www.deutschlandfunkkultur.de, Fazit
Negli ultimi anni l'ecosistema della stampa sociale CAI ha goduto di un processo di rinnovamento significativo.Ne abbiamo parlato con Andrea Greci, direttore del "La Rivista" e di "CAI Edizioni", per cercare di capire quale è il ruolo della stampa sociale all'interno e all'esterno del Club Alpino.In conclusione di intervista, ho chiesto ad Andrea di dirci secondo lui qual è la sfida più importante per chi vuole raccontare oggi la montagna. Andrea nella risposta è stato molto chiaro: l'obiettivo che dovrebbe prefiggersi chi, a vario titolo, racconta la montagna è quello delle tre “C”, ovvero… vi lascio ascoltare direttamente le parole di Andrea Greci nel podcast.Articolo e link per approfondire su Fatti di Montagna
VOV1 - Công an tỉnh Lào Cai vừa huy động hơn 100 cán bộ, chiến sĩ đồng loạt tiến hành đột kích, triệt phá thành công một tụ điểm mua bán, tàng trữ và sử dụng trái phép chất ma túy quy mô lớn, ẩn náu tinh vi trong khu vực rừng sâu thuộc địa bàn xã Minh Lương.
Rienäcker, Cai www.deutschlandfunkkultur.de, Studio 9
Rienäcker, Cai www.deutschlandfunk.de, Das war der Tag
VOV1 - Ở nhiều vùng cao, khoảng cách địa lý vẫn là rào cản lớn đối với phát triển kinh tế, tiếp cận dịch vụ công và kết nối giữa chính quyền với người dân. Thế nhưng tại xã Bát Xát, tỉnh Lào Cai, một mô hình mới đang được kỳ vọng sẽ thu hẹp những khoảng cách ấy bằng công nghệ số.Việc Lào Cai chọn công bố đồng thời hai mô hình "Cơ bản" và "Nâng cao" chỉ cách nhau đúng một ngày đã cho thấy một tư duy quy hoạch chiến lược. Chuyển đổi số ở vùng cao không áp đặt máy móc, mà nương theo đặc thù sinh kế của từng vùng đất.Tại Thôn 4, xã Bát Xát, nơi đồng bào vùng biên còn nhiều bỡ ngỡ, tỉnh áp dụng mô hình mức Cơ bản để bà con làm quen từng bước. Trụ cột kinh tế số tại đây bám sát đời sống khi internet băng rộng giúp bà con xóa bỏ tâm lý e ngại công nghệ, đưa tỷ lệ thanh toán không dùng tiền mặt đạt hơn 88% và tỷ lệ nộp hồ sơ trực tuyến qua VNeID vọt lên 91,8%.Trong khi đó, ở Thôn 6, xã Yên Bình, địa bàn có hạ tầng tốt hơn, tỉnh đẩy mạnh lên hẳn mức Nâng cao với trọn vẹn 21/21 tiêu chí. Thính giả có thể hình dung, 100% hộ dân tại đây bước thẳng vào không gian phủ sóng mạng 4G, 5G tốc độ cao. Con em đồng bào được tiếp cận tri thức hiện đại thông qua mô hình 'Trường học số' cùng không gian thí nghiệm ảo trực quan. Rõ ràng, hai cấp độ khác nhau nhưng đều chung một triết lý hành động: Công nghệ phải phục vụ cho chính lợi ích sát sườn của nhân dân.Chìa khóa ở đây chính là việc đổi mới phương thức lãnh đạo của Đảng, gắn chặt chuyển đổi số với lợi ích sát sườn của nhân dân. Công nghệ chỉ sống khi nó giúp người dân ra tiền, tức là bán được nông sản, và giúp người dân đỡ khổ, tức là không phải lội bộ đi làm giấy tờ.Mặt khác, để bộ máy hành chính tinh gọn sau sáp nhập không tạo ra khoảng trống quản trị, "Thôn số" chính là hạ tầng kết nối máu thịt giữa Đảng với dân. Hệ thống họp trực tuyến kết nối hai chiều đa tầng được thiết lập ngay tại nhà văn hóa thôn, kết hợp với ứng dụng Sổ tay đảng viên điện tử. Ý chí chỉ đạo của Thường trực Tỉnh ủy Lào Cai nay được truyền đạt trực tiếp, không trễ một giây về thẳng cuộc họp chi bộ biên viễn. Khoảng cách địa lý hàng trăm cây số bị nén chặt lại bằng tín hiệu số. Khi chính quyền dù tinh gọn vẫn bao quát, sâu sát và lắng nghe được tâm tư của nhân dân theo thời gian thực, công nghệ sẽ trở thành một phần của đời sống.Lãnh đạo tỉnh Lào Cai thực hiện nghi thức phát động phong trào xây dựng “Thôn số” và khai trương hệ thống theo dõi, giám sát việc thực hiện nhiệm vụ của Tỉnh ủy.
Vanishing: A Love Story, Documentary Feature Vanishing: A Love Story is a documentary about award-winning novelist Cai Emmons and her loving, open-hearted journey towards death. In 2021, at the age of 70, Cai was diagnosed with ALS. Taking place in 2022, during the last six-months Cai's life, the film is, first and foremost, a story about the agency of expression —having a voice to create a legacy in the world. "Sandra Luckow's 'Vanishing' offers an almost shockingly close-up view of a life well lived and arguably well ended. Focused raptly on the late author Cai Emmons, the film is documented from so deep within her home and intimate circle that at times it also seems to have been shot from inside her head. Emmons is the intellectual driver of Vanishing—but it's Luckow's principled humility before her subject, and before the inescapable realities of illness and death, that enable this film to begin in voicelessness and dissolution and end in eloquent affirmation. --Stuart Klawans, Film Critic, National Magazine Award winner for Reviews and Criticism —— Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod https://www.facebook.com/wildsoundpod —— Love for for you to try the Indy Film Festival AP. • Daily new film festival of the best new films from around the world. New archived festival to watch anytime. • Library of over 500+ award-winning films to watch anytime. Go to https://www.wildsound.ca and sign up for the free 3-day trial. Check out the daily film festival (and previous ones from last month) at https://www.wildsound.ca/browse Always an amazing lineup of films. Inspiring for storytellers.
This time on the Fishing News, CAI's John Basile talks with Jimmy Fee of On The Water magazine about what's happening all around our area.
This time on the fishing news CAI's John Basile talks with Kevin Blinkoff of On The Water magazine about the recent influx of shortfin squid in local waters.Many of the squid died, leading to speculation about the cause. But it appears to be a natural phenomenon driven by tide and wind conditions.They will also talk about the movement of bait fish into Cape Cod Bay and what that means for anglers.
- Tổng Bí thư, Chủ tịch nước Tô Lâm chủ trì Hội nghị quán triệt và triển khai thực hiện Nghị quyết số 06 về triển khai đường lối đối ngoại Đại hội XIV của Đảng. - Tỉnh Lào Cai lựa chọn xã Trấn Yên và phường Lào Cai, để thí điểm mô hình "xã, phường Xã hội Chủ nghĩa".- Thí sinh cả nước hoàn thành môn thi đầu tiên, môn Ngữ Văn trong kì thi tốt nghiệp THPT 2026. Steve Jobs, người đồng sáng lập Apple, nhân vật có ảnh hưởng lớn nhất đến ngành công nghệ hiện đại, được đưa vào phần nghị luận xã hội trong đề thi.- Cộng đồng quốc tế đồng loạt lên tiếng cảnh báo về những hệ lụy khó lường nếu vòng xoáy Mỹ - Iran đối đầu tiếp tục leo thang.- Khai mạc sự kiện hàng đầu thế giới về công nghệ hàng không, vũ trụ và quốc phòng
VOV1 - Xây dựng chủ nghĩa xã hội không phải là một mục tiêu trừu tượng, xa vời, mà phải được tiến hành một cách thiết thực, cụ thể, và bắt đầu ngay từ cơ sở.Sáng nay (10/6), tại tỉnh Lào Cai, Ban Tuyên giáo và Dân vận Trung ương phối hợp với Tỉnh ủy Lào Cai tổ chức Hội thảo khoa học: “Xây dựng thí điểm mô hình xã, phường Xã hội chủ nghĩa trên địa bàn tỉnh”. Với sự tham gia của đông đảo đại biểu là lãnh đạo Trung ương, địa phương cùng các chuyên gia, nhà khoa học, hội thảo đã đúc kết những cơ sở lý luận và thực tiễn để định hình bộ tiêu chí chuẩn xác, phục vụ việc thí điểm tại xã Trấn Yên và phường Lào Cai.Việc Trung ương lựa chọn xã Trấn Yên (đại diện cho nông thôn miền núi) và phường Lào Cai (đại diện cho đô thị cửa khẩu) để làm khâu đột phá là một bước đi có ý nghĩa chiến lược. Bài toán khó nhất đặt ra tại hội thảo là làm thế nào để lượng hóa những đặc trưng vĩ mô của chủ nghĩa xã hội thành các chỉ số đo lường được trong thực tiễn địa phương.Toàn cảnh Hội thảo.
Rienäcker, Cai www.deutschlandfunkkultur.de, Studio 9
In this episode of History N' Games, host Meghan Sullivan talks about the (possible) legendary origins of Cai from Fire Emblem: Fortune's Weave.Support the show
VOV1 - Kỳ thi tốt nghiệp THPT năm 2026 đang đến gần, cùng với công tác chuẩn bị của ngành giáo dục, ngành điện lực tỉnh Lào Cai đã chủ động triển khai nhiều giải pháp nhằm đảm bảo cung cấp điện liên tục, ổn định cho các điểm thi, khu vực làm việc của hội đồng thi và các địa điểm liên quanNăm nay, tỉnh Lào Cai có hơn 19.800 thí sinh đăng ký dự thi tại 58 điểm, với 852 phòng thi, đặt tại 39 xã, phường. Để bảo đảm nguồn điện ổn định, an toàn phục vụ kỳ thi, Điện lực Lào Cai đã tổ chức kiểm tra toàn bộ đường dây, trạm biến áp cấp điện cho các điểm thi, khu vực in sao đề thi, chấm thi và nơi làm việc của Ban Chỉ đạo kỳ thi; chủ động rà soát các vị trí có nguy cơ mất an toàn hoặc tiềm ẩn sự cố được khắc phục trước thời điểm diễn ra kỳ thi.Công nhân Điện lực Yên Bái, Công ty Điện lực Lào Cai kiểm tra hệ thống cấp điện và các tủ điện tại điểm thi, nhằm kịp thời phát hiện, xử lý những nguy cơ mất an toàn trước kỳ thi tốt nghiệp THPT năm 2026.
The Dream Team face off against the floral menace deep under the sea as they race against time to locate the missing piece of the Jeweled Orrery and escape the pocket dimension before they're trapped forever. Mil uses a ghost to their advantage. Flit embraces his haunting. Vlyn discovers a shocking truth. Support the show on Patreon Check out TableTone to elevate your next TTRPG experience! Get more Cai here! Frontiers Theme by Grant Craven Additional Music Credits: "Cygnosphere" by DSTechnician (https://pixabay.com/music/upbeat-cygnosphere-114284/)"Electronic Tension" by leberch (https://pixabay.com/music/mystery-electronic-tension-255438/)"Dark Magic Music" by Onetent (https://pixabay.com/music/main-title-dark-magic-music-143995/)"Tension Background Music" by SigmaMusicArt (https://pixabay.com/music/low-drones-tension-background-music-460023/)"Tension Building" by leberch (https://pixabay.com/music/ambient-tension-building-262603/)"Cathedral" by Music_For_Videos (https://pixabay.com/music/choir-cathedral-164234/)"A Glimpse of Things to Come (Flit's Theme)" by Grant Craven"Cinematic Tension Ritual Guitar Cue" by Farran_Ez (https://pixabay.com/music/solo-guitar-cinematic-tension-ritual-guitar-cue-456160/)"Countdown" by StudioKolomna (https://pixabay.com/music/build-up-scenes-countdown-139316/)"Calm Before the Storm (Vlyn's Theme)" by Grant Craven"The Cliff" by HarumachiMusic (https://pixabay.com/music/modern-classical-the-cliff-389255/)"Level_Anxiety_Latent_Threat" by ArgumentoSonoro (https://pixabay.com/music/horror-scene-level-anxiety-latent-threat-478695/) No Quest for the Wicked uses trademarks and/or copyrights owned by Paizo Inc., used under Paizo's Community Use Policy (paizo.com/communityuse). We are expressly prohibited from charging you to use or access this content. No Quest for the Wicked is not published, endorsed, or specifically approved by Paizo. For more information about Paizo Inc. and Paizo products, visit paizo.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Số liệu mới nhất của Liên đoàn Thương mại và Công nghiệp Việt Nam cho thấy, năm qua ghi nhận kỷ lục xây dựng pháp luật với 89 dự luật được Quốc hội thông qua, gấp hơn 5 lần giai đoạn 5 năm trước, giúp tháo gỡ kịp thời nhiều vướng mắc cho doanh nghiệp. Tuy vậy nhiều doanh nghiệp cũng gặp khó khăn trong dự báo thay đổi chính sách.- Hàng nghìn hộ dân trồng rừng và doanh nghiệp chế biến lâm sản ở Lào Cai gặp khó vì thiếu hồ sơ pháp lý.- Xảy ra vụ đuối nước vô cùng thương tâm tại khu vực sông Ngàn Phố, tỉnh Hà Tĩnh khiến 4 người là mẹ con, dì cháu tử vong.- Tổng thống Mỹ bổ nhiệm chuyên gia tài chính làm giám đốc tình báo quốc gia gây dư luận trái chiều.- Kinh tế khu vực ASEAN+3 trước áp lực kép từ giáu dầu và gián đoạn chuỗi cung ứng.
Neste episódio do Relatos do Além, Cris Zoucas apresenta relatos sobrenaturais reais envolvendo vozes inexplicáveis, criaturas lendárias e experiências de tirar o fôlego. Heloísa compartilha um registro perturbador em áudio de WhatsApp onde, ao fundo, ouve-se claramente uma voz feminina suplicando "Cuida do meu filho", em uma verdadeira história de terror sobrenatural capturada acidentalmente.Ezequiel relata as vivências intensas de seu avô, envolvendo a aparição de um cavalo preto sobrenatural e um caso impressionante de exorcismo. Já Isael traz histórias profundas da região de Caiçara (RS), narrando o avistamento de um lobisomem real e a fascinante (e assustadora) história do "tio lobisomem" que agia como protetor, em um dos relatos de lobisomem mais intrigantes já enviados ao podcast.
This week on the Fishing News, CAI's John Basile talks with Kevin Blinkoff, editor of On The Water magazine about the start of the 2026 summer season.
"Humanism has been the dominant Western belief system of the last century. It's based on the worship of human wisdom, human creation, human experience, human mind, and psychoanalysis has very much emerged from this humanist tradition. We believe in psychoanalysis, that delving into our feelings, our thoughts, and our shared wisdom will allow us to access truth and meaning and find proper direction for navigating life. AI is changing all of that. Instead of trusting our feelings and our thoughts, people are turning to algorithms to make meaning of our experiences and to offer us direction. We're plugging in our data and allowing the algorithms, or Chat GPT or Claude, to do the thinking and the decision making for us." Episode Description: We begin with Freud in 1930: "Humanity would proceed to create unimaginably great advances in technology so as to increase our likeness to God." Amy outlines the challenge that AI poses to our humanistic tradition and values within which psychoanalysis makes its home. She starts with the 'cult grooming' aspects of smartphones, which introduces our exchanging "human dependence for AI companionship." The question of the subjectivity of AI is a central focus, with some analysts emphasizing its "simulation of human intimacy" and others considering that "is it not also possible for AIs to at the same time be intersubjectively engaged with us?" Regarding using AIs as a therapist, we discuss the clinical implications of "without there being two bodies in a room, the contact is shallow and lacking an essential human component." Amy describes "a desire for transgression" involving AIs as well as the associated search for immortality that they represent. She writes about Bach's prescient 2008 term of "digital consciousness" as contrasted with the "analog watch where one can see the hour from which the hand has come and the hour to which it is going." Amy shares that it was fear that motivated her personal interest in the AI world we are facing, and she closes with, "And how do we address what we are losing from within psychoanalysis?" Our Guest: Amy Levy, PhD, is a clinical psychologist and psychoanalyst. She chairs the American Psychoanalytic Association President's Commission on Artificial Intelligence, serves on the subcommittee "Artificial Intelligence" for the International Psychoanalytical Association, serves on the editorial board of The Psychoanalytic Quarterly, and is Editor of the Substack series, "AI in My Mind," for The Psychoanalytic Quarterly. Along with her fellow CAI chair, Todd Essig, she is producing a documentary film for APsA which examines AI from a psychoanalytic perspective for the general public, entitled: Uncharted Territory: Humans and the Rise of AI. Dr. Levy is in private practice in Chapel Hill, North Carolina. She is the author of the 2026 book, The New Other: Alien Intelligence and the Innovation Drive. Recommended Readings: Harari, Y. N. (2017). Homo Deus: A Brief History of Tomorrow. New York: HarperCollins. Knafo, D. (2024). Artificial intelligence on the couch: Staying human post-AI. American Journal of Psychoanalysis, 84: 155–180. Lemma, A. (2024). Mourning, melancholia, and machines: An applied psychoanalytic investigation of mourning in the age of griefbots. International Journal of Psychoanalysis, 105(4): 542–563. Shelley, M. (2003). Frankenstein. Penguin Classics. Solms, M. (2021a). The Hidden Spring: A Journey to the Source of Consciousness. New York: W. W. Norton. Suleyman, M. (2023). The Coming Wave: Technology, Power, and the 21st Century's Greatest Dilemma. New York: Crown.
Show Notes & References Resources mentioned in this episode: Tither, E. (2025, December 10). What happens to the data you feed LLMs? University of Illinois System, Student Money Management Center. https://blogs.uofi.uillinois.edu/view/7550/1055573584 Chen, K., Zhou, X., Lin, Y., Feng, S., Shen, L., & Wu, P. (2025). A survey on privacy risks and protection in large language models. Journal of King Saud University – Computer and Information Sciences, 37(7). https://doi.org/10.1007/s44443-025-00177-1 Farooqui, A. (2025, February 12). Samsung lets employees use ChatGPT again after secret data leak in 2023. SamMobile. https://www.sammobile.com/news/samsung-lets-employees-use-chatgpt-again-after-secret-data-leak-in-2023/ Han, X., Peng, H., & Liu, M. (2025). The impact of GenAI on learning outcomes: A systematic review and meta-analysis of experimental studies. Educational Research Review, 100714. https://doi.org/10.1016/j.edurev.2025.100714 Imperial War Museums. (2018). How Alan Turing cracked the enigma code. https://www.iwm.org.uk/history/how-alan-turing-cracked-the-enigma-code Kwak, R. (2023, November 30). Announcing Microsoft Copilot with Data Protection. Technology Services, University of Illinois. https://www.techservices.illinois.edu/2023/11/30/announcing-microsoft-copilot-with-data-protection/ Kwak, R. (2025, November 11). ChatGPT arrives at U of I. Technology Services, University of Illinois. https://www.techservices.illinois.edu/2025/11/11/chatgpt-arrives-at-u-of-i/ Microsoft 365, Copilot with Data Protection – AI Chat for the Web. (2024). University of Illinois System KnowledgeBase. https://answers.uillinois.edu/133037 OpenAI. (2023). Privacy policy. https://openai.com/en-GB/policies/row-privacy-policy/ Ray, S. (2023, May 2). Samsung bans ChatGPT among employees after sensitive code leak. Forbes. https://www.forbes.com/sites/siladityaray/2023/05/02/samsung-bans-chatgpt-and-other-chatbots-for-employees-after-sensitive-code-leak/ Yao, Y., Duan, J., Xu, K., Cai, Y., Sun, Z., & Zhang, Y. (2024). A survey on large language model (LLM) security and privacy: The good, the bad, and the ugly. High-Confidence Computing, 4(2), 100211. https://doi.org/10.1016/j.hcc.2024.100211
Fi is back for the first time in nearly a year, and this episode feels like the best kind of best-friend catch-up — nothing off limits. Fi gets fully honest about going off her GLP-1 medication, thinking she'd cracked the code, only to have the food noise come back full force and gain everything back in two months flat. She breaks down what she did wrong the first time, what Oprah's book Enough shifted for her, and how she's approaching round two differently. Mari opens up about an emotional spiral she had the day before recording — staring at Cai and being blindsided by grief and anger about her own childhood — and the two get into one of the most raw conversations the show has had about parenthood, the past, and what it means to protect your kid the way you wished someone had protected you. They also finally tell the real story of their friendship — the codependency, the hard conversation, the awkward in-between — plus Fi's booming real estate career, her baseball player boyfriend who actually shows up, CO2 laser updates, internet mom-shamers, and one nap they catastrophically destroyed together. _____ Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Mari's TikTok click here! To work with Fi click here! Learn more about your ad choices. Visit megaphone.fm/adchoices
If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects. In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge. So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below. Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Cash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBibliographyThe Mechanics of Magick: Singing Bowls and the Ritual Physics of ResonanceCore Singing Bowl ResearchStanhope, Jessica, and Philip Weinstein. “The Human Health Effects of Singing Bowls: A Systematic Review.” Complementary Therapies in Medicine 51 (2020): 102412. Use for the honesty frame: promising findings around mental health and cardiovascular measures, but limited evidence and need for stronger study design.Cai, Yiqing, Guo-Yan Yang, Yibo Liu, Xiang-yun Zou, Heng Yin, Xinyan Jin, Xue-han Liu, Chenlu Wang, Nicola Robinson, and Jian-Ping Liu. “Therapeutic Effects of Singing Bowls: A Systematic Review of Clinical Studies.” Integrative Medicine Research 14, no. 2 (2025): 101144. Use for the newer clinical overview. Important correction: this appears as 101144, not 101176. Good for anxiety, depression, sleep quality, cognition, autistic behavior, and EEG-related outcomes while still keeping the evidence cautious.Lin, F. W., et al. “Effects of Tibetan Singing Bowl Intervention on Psychological and Physiological Health in Adults: A Systematic Review.” 2025. Useful as another recent review angle, especially for psychological health, physiological measures, HRV, and brainwave-related discussion. Keep it secondary behind Stanhope and Cai.Landry, Jayan Marie. “Physiological and Psychological Effects of a Himalayan Singing Bowl in Meditation Practice: A Quantitative Analysis.” American Journal of Health Promotion 28, no. 5 (2014): 306–309. Use for the controlled relaxation study: 51 participants, randomized crossover design, singing bowl exposure or silence before directed relaxation.Goldsby, Tamara L., Michael E. Goldsby, Mary McWalters, and Paul J. Mills. “Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being: An Observational Study.” Journal of Evidence-Based Complementary & Alternative Medicine 22, no. 3 (2017): 401–406. Use for reductions in tension, anger, fatigue, depressed mood, anxiety, and stress after singing bowl meditation. Good, but frame as observational, not definitive.Rio-Alamos, Cristina, et al. “Acute Relaxation Response Induced by Tibetan Singing Bowl Sounds: A Randomized Controlled Trial.” European Journal of Investigation in Health, Psychology and Education 13, no. 2 (2023): 317–328. Use for Tibetan singing bowl treatment compared with progressive muscle relaxation and a waiting-list control in anxious nonclinical adults.Walter, Nina, et al. “Neurophysiological Effects of a Singing Bowl Massage.” Medicina 58, no. 5 (2022): 594. Use for EEG, ECG, and respiration during singing bowl massage; the authors interpret the results as a shift toward a more mindful or meditative state.Goldsby, Tamara L., et al. “Mood, Emotional, and Spiritual Well-Being Interrelationships.” Religions 13, no. 2 (2022). Useful follow-up for spiritual well-being, emotional interpretation, and how people understand sound-healing experiences.Sound, Anxiety, HRV, and Brainwave CautionMallik, Adiel, and Frank A. Russo. “The Effects of Music & Auditory Beat Stimulation on Anxiety: A Randomized Clinical Trial.” PLOS ONE 17, no. 3 (2022): e0259312. Use this carefully for the broader point that sound-based treatments can reduce somatic and cognitive state anxiety. Do not use it as proof that singing bowls automatically entrain brainwaves.Ingendoh, Ruth Maria, Ella S. Posny, and Angela Heine. “Binaural Beats to Entrain the Brain? A Systematic Review of the Effects of Binaural Beat Stimulation on Brain Oscillatory Activity, and the Implications for Psychological Research and Intervention.” PLOS ONE 18, no. 5 (2023): e0286023. Very useful caution source. Use it when warning against overclaiming “brainwave entrainment” and frequency-healing claims.Vilímek, et al. 2022. Low-frequency sound / HRV / vibroacoustic-related research. Use cautiously if you want to discuss low-frequency vibration, body sensation, and autonomic response. I'd keep this as a secondary source unless you want a dedicated paragraph on vibroacoustics.Physics, Resonance, and CymaticsTerwagne, Denis, and John W. M. Bush. “Tibetan Singing Bowls.” Nonlinearity 24, no. 8 (2011): R51–R66. Use for the physics section: wall vibrations, water-surface waves, Faraday-wave effects, droplet motion, and the visible demonstration of resonance.Jenny, Hans. Cymatics: A Study of Wave Phenomena and Vibration. Newmarket, NH: MACROmedia, 2001. Use carefully for visual sound-pattern history. Good for imagery and occult imagination, but don't overuse it as clinical proof.Rossing, Thomas D. The Science of Sound. 3rd ed. San Francisco: Addison Wesley, 2002. Useful general acoustics source for resonance, overtones, vibration, sound waves, and instrument physics.Sound Baths, Wellness Culture, and Modern RitualSobo, Elisa J. “Sound Baths, Trauma Talk, and the Wellness Paradox in the USA.” Medical Anthropology 43, no. 5 (2024): 367–382. Excellent for the modern sound-bath/wellness-culture angle, especially trauma language, nervous-system talk, ritual performance, and how providers frame sound baths.Sobo, Elisa J. “A Beginner's Guide to Sound Baths — What They Are, How to Choose a Good One and What the Research Shows.” The Conversation (2024). Useful for accessible show-note language and ethical/practical framing.Sobo, Elisa J. “Healing Vibrations.” Anthropology News 64, no. 5 (2023): 28–32, 49. Good anthropology/public-facing source for sound healing and wellness culture.Tibetan Singing Bowls, History, and Cultural CommodificationGrimes, Samuel. “Where Did ‘Tibetan' Singing Bowls Really Come From?” Tricycle (2020). Use for the contested-history section. Strong source for questioning popular origin stories around “Tibetan” singing bowls.Joffe, Ben. “Anthropology and Tibetan Buddhism / Cultural Commodification / Tibetan Mystique.” 2015. Use for the larger argument about how Tibetan/Himalayan aura gets packaged in Western spiritual markets. Good support for the “Tibet as imagined storehouse of hidden wisdom” point.Scheidegger, Daniel A. “Tibetan Ritual Music.” Use for actual Tibetan Buddhist ritual sound: bells, cymbals, long horns, drums, chant, and liturgical soundscape. This helps separate real Tibetan ritual sound from overblown modern singing-bowl mythology.Lopez, Donald S. Prisoners of Shangri-La: Tibetan Buddhism and the West. Chicago: University of Chicago Press, 1998. Excellent support for Western romanticization of Tibet.Bishop, Peter. The Myth of Shangri-La: Tibet, Travel Writing, and the Western Creation of Sacred Landscape. Berkeley: University of California Press, 1989. Very useful for the “Tibet as fantasy geography” angle.Ritual, Sound, and Religious ExperienceEliade, Mircea. Shamanism: Archaic Techniques of Ecstasy. Princeton: Princeton University Press, 1964. Use carefully. Good for altered-state technologies and ritual sound/trance, but don't treat it as the final word on shamanism.Rouget, Gilbert. Music and Trance: A Theory of the Relations Between Music and Possession. Chicago: University of Chicago Press, 1985. Excellent for sound, music, trance, possession, rhythm, and ritual performance.Becker, Judith. Deep Listeners: Music, Emotion, and Trancing. Bloomington: Indiana University Press, 2004. Strong source for deep listening, music, emotion, trance, and the body.Husserl, Edmund. On the Phenomenology of the Consciousness of Internal Time. Useful if you want to get philosophical about tone, decay, waiting, and how sound reveals time.Ihde, Don. Listening and Voice: Phenomenologies of Sound. Albany: SUNY Press, 2007. Good for sound as experience, listening, voice, and embodied perception.Placebo, Meaning Response, and Healing RitualMoerman, Daniel E. Meaning, Medicine and the “Placebo Effect.” Cambridge: Cambridge University Press, 2002. Use for “meaning response” instead of treating placebo as “fake.”Benedetti, Fabrizio. Placebo Effects: Understanding the Mechanisms in Health and Disease. Oxford: Oxford University Press, 2009. Useful for placebo mechanisms, expectation, physiology, and therapeutic context.Kaptchuk, Ted J., and Franklin G. Miller. “Placebo Effects in Medicine.” New England Journal of Medicine 373 (2015): 8–9. Good short medical source for placebo effects as real psychobiological phenomena.Csordas, Thomas J. The Sacred Self: A Cultural Phenomenology of Charismatic Healing. Berkeley: University of California Press, 1994. Useful for healing, embodiment, ritual, and religious experience.Embodied Cognition, Extended Mind, and Ritual ToolsClAlso want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A
Below the waves, the Dream Team explores and investigates the other side of the deep sea portal as they continue to track the missing piece of the Jeweled Orrery. Flit has an otherworldly visitor. Vlyn is overwhelmed by personal growth. Mil destroys an insult to their creation. Support the show on Patreon Check out TableTone to elevate your next TTRPG experience! Get more Cai here! Frontiers Theme by Grant Craven Additional Music Credits: "Tension Background Music" by SigmaMusicArt (https://pixabay.com/music/low-drones-tension-background-music-460023/)"Tension Atmosphere" by leberch (https://pixabay.com/music/crime-scene-tension-atmosphere-375270/)"Mysterious And Mystic" by Ashot_Danielyan (https://pixabay.com/music/mystery-mysterious-and-mystic-116127/)"Bloodlust" by Nightcast (https://pixabay.com/music/mystery-bloodlust-176915/)"Acceleron" by DSTechnician (https://pixabay.com/music/synthwave-acceleron-109122/)"Cathedral" by Music_For_Videos (https://pixabay.com/music/choir-cathedral-164234/)"Cygnosphere" by DSTechnician (https://pixabay.com/music/upbeat-cygnosphere-114284/)"Electronic Tension" by leberch (https://pixabay.com/music/mystery-electronic-tension-255438/)"Tension Atmosphere" by leberch (https://pixabay.com/music/crime-scene-tension-atmosphere-375270/)"Tension" by AlexGrohl (https://pixabay.com/music/ambient-tension-181766/)"Dark Halloween" by Audioknap (https://pixabay.com/music/mystery-dark-halloween-413533/) No Quest for the Wicked uses trademarks and/or copyrights owned by Paizo Inc., used under Paizo's Community Use Policy (paizo.com/communityuse). We are expressly prohibited from charging you to use or access this content. No Quest for the Wicked is not published, endorsed, or specifically approved by Paizo. For more information about Paizo Inc. and Paizo products, visit paizo.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Manager of Member Development, Amanda Henderson, hosts this episode and sits down with two managers, a homeowner, and a business partner member from CAI's Keystone Chapter to explore what membership really offers — from education and designations to networking, events, and unexpected perks like friendships and long lasting business relationships. The episode highlights practical tips for getting the most from membership, signature events like the Expo and Gala, recognition programs, and how CAI connects vendors, managers, and homeowners to strengthen communities. Special thanks to our sponsor - Hoffman Law, LLC. Visit Hoffman Law online for more information. Community Matters is available in the iTunes store, on Google Play and on Spotify. Subscribe there or download the podbean app and be the first to receive notifications when new episodes are posted.
The investigation of the off-shore oil rig continues, the Dream Team being to piece together what the structure is for as they plunge into the depths of the roiling sea. Mil finds a tiny surprise. Flit seizes a rare, but dangerous opportunity for glory. Vlyn opposes the plan of action. Support the show on Patreon Check out TableTone to elevate your next TTRPG experience! Get more Cai here! Frontiers Theme by Grant Craven Additional Music Credits: "Acceleron" by DSTechnician (https://pixabay.com/music/synthwave-acceleron-109122/) "Bloodlust" by Nightcast (https://pixabay.com/music/mystery-bloodlust-176915/) "Up The Back Stairs” by primalhousemusic (https://pixabay.com/music/comedy-up-the-back-stairs-336017/) "Dark Ambient" by stereocode (https://pixabay.com/music/ambient-dark-ambient-126122/) "Tension" by AlexGrohl (https://pixabay.com/music/ambient-tension-181766/) "Tension Atmosphere" by leberch (https://pixabay.com/music/crime-scene-tension-atmosphere-375270/) "Tension Background Music" by SigmaMusicArt (https://pixabay.com/music/low-drones-tension-background-music-460023/) "Countdown Tension" by leberch (https://pixabay.com/music/drama-scene-countdown-tension-263071/) No Quest for the Wicked uses trademarks and/or copyrights owned by Paizo Inc., used under Paizo's Community Use Policy (paizo.com/communityuse). We are expressly prohibited from charging you to use or access this content. No Quest for the Wicked is not published, endorsed, or specifically approved by Paizo. For more information about Paizo Inc. and Paizo products, visit paizo.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mari sits back down with her husband Greg for their first real conversation since welcoming baby Cai, and they don't hold back. This is Part 1 of a two-part episode and it covers everything they've been quietly navigating over the last four and a half months. They talk about what it actually looks like when two entrepreneurs have a baby. The identity shifts, the separate journeys, the roles that don't come with a manual. Mari opens up about struggling to show up online when she doesn't fully know who she is right now, the pressure she feels from online narratives about what a "good" dad looks like, and how motherhood has completely rewritten how she shows up for herself and her friendships. Greg gets honest about picking up his personal brand while Mari slowed down, his longtime insecurity around reading, and how becoming a dad pushed him to finally commit to books and why it's changing everything. They also get into: navigating colic, baby gadgets that actually helped, why they're both figuring this out in real time, and the philosophy book Mari is currently reading that's making her rethink people-pleasing, trauma, and forgiveness. Raw, real, and genuinely funny, this is the conversation you didn't know you needed. _____ Leave Me a Message - click here! (https://sayhi.chat/pursuitofwellness) For Mari's Instagram click here! (https://www.instagram.com/marillewellyn/?igshid=MDM4ZDc5MmU%3D) For Pursuit of Wellness Podcast's Instagram click here! (https://www.instagram.com/pursuitofwellnesspodcast/) For Mari's Newsletter click here! (https://marillewellyn.com/) For Mari's TikTok click here! (https://www.tiktok.com/@marillewellyn?lang=en) Learn more about your ad choices. Visit megaphone.fm/adchoices
Being a new mom is beautiful and messy and sometimes completely overwhelming. In this episode, I'm getting real about the mental side of early motherhood. From the fear of driving Cai alone for the first time to pulling over on the side of the road in downtown Austin while he screamed, I'm sharing the moments that knocked my confidence and the small wins that slowly built it back up. I talk about the pressure I put on myself to get out of the house, the guilt I feel when I take time for myself, and how hard it is not to compare my experience to what I see other moms doing on social media. I also open up about the resentment I didn't expect to feel toward Greg, the biological differences that hit you like a truck postpartum, and why I had to learn to accept that our roles just aren't the same. We're also diving into the little things that are helping me feel more like myself again, working out three times a week, going to baby music class, saying yes to outings even when they scare me, and reminding myself that every rep counts. I answer your questions about formula, sleep routines, guilt, and how I'm handling Cai's fussy moments without losing my mind. This episode is honest, unfiltered, and full of the stuff I wish someone had told me before becoming a mom. If you're postpartum, struggling, or just trying to find your footing in this new identity, I hope this episode reminds you that you're not alone and that it's okay to still be figuring it all out. _____ Leave Me a Message click here! (https://sayhi.chat/pursuitofwellness) For Mari's Instagram click here! (https://www.instagram.com/marillewellyn/?igshid=MDM4ZDc5MmU%3D) For Pursuit of Wellness Podcast's Instagram click here! (https://www.instagram.com/pursuitofwellnesspodcast/) For Mari's Newsletter click here! (https://marillewellyn.com/) For Mari's TikTok click here! (https://www.tiktok.com/@marillewellyn?lang=en) Learn more about your ad choices. Visit megaphone.fm/adchoices
Breastfeeding has been such a meaningful part of this season for me and it also challenged me in ways I did not expect. In this episode, I'm opening up about my breastfeeding journey and the mental load that came with it. From the early days of colostrum, cluster feeding, and pumping to navigating oversupply and constant feeding schedules, I quickly realized how much of my life started to revolve around breastfeeding. I talk about the anxiety of leaving the house, planning everything around feeds, and the pressure I put on myself to keep up. Even simple things like driving alone with Cai or going to a class felt overwhelming when I was constantly thinking about milk, timing, and whether he had enough. We also get into the emotional side of it all the guilt, the comparison, and how breastfeeding impacted my mental health more than I expected. I share what led me to introduce formula, start weaning, and how that decision helped me feel more present, balanced, and like myself again. I also touch on real-life moments, navigating outings, and the confidence that slowly comes with doing hard things for the first time as a new mom. If you're breastfeeding, combo feeding, weaning, or just trying to figure out what works for you, I hope this episode makes you feel less alone. You're allowed to choose what's best for you. _____ Leave Me a Message click here! (https://sayhi.chat/pursuitofwellness) For Mari's Instagram click here! (https://www.instagram.com/marillewellyn/?igshid=MDM4ZDc5MmU%3D) For Pursuit of Wellness Podcast's Instagram click here! (https://www.instagram.com/pursuitofwellnesspodcast/) For Mari's Newsletter click here! (https://marillewellyn.com/) For Mari's TikTok click here! (https://www.tiktok.com/@marillewellyn?lang=en) Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm back and so excited to reconnect with you all! In this episode, I'm answering your questions about motherhood, postpartum life, and everything in between. From the chaos of breastfeeding and pumping to the reality of finding help, managing relationships, and navigating the fourth trimester, I'm getting real about what these first three months with Cai have actually been like. I talk about the mental load of exclusive breastfeeding, why I decided to start combo feeding, and how that choice gave me my life back. I also open up about the guilt, the fog, the anxiety around leaving the house, and the pressure to bounce back while your body is literally feeding another human. We also dive into building a village when you don't have family nearby, the importance of finding the right help, how my relationship with Greg has shifted, and why I'm finally stepping back into my fitness routine without the rush. This episode is unfiltered, honest, and full of the things I wish someone had told me before becoming a mom. If you're postpartum, pregnant, or just curious about what this season really looks like, I hope this brings you comfort, clarity, or at least a little solidarity. _____ Leave Me a Message click here! (https://sayhi.chat/pursuitofwellness) For Mari's Instagram click here! (https://www.instagram.com/marillewellyn/?igshid=MDM4ZDc5MmU%3D) For Pursuit of Wellness Podcast's Instagram click here! (https://www.instagram.com/pursuitofwellnesspodcast/) For Mari's Newsletter click here! (https://marillewellyn.com/) For Mari's TikTok click here! (https://www.tiktok.com/@marillewellyn?lang=en) Learn more about your ad choices. Visit megaphone.fm/adchoices
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