Podcasts about Cai

Rienäcker, Cai www.deutschlandfunkkultur.de, Studio 9

Rienäcker, Cai www.deutschlandfunk.de, Das war der Tag

VOV1 - Ở nhiều vùng cao, khoảng cách địa lý vẫn là rào cản lớn đối với phát triển kinh tế, tiếp cận dịch vụ công và kết nối giữa chính quyền với người dân. Thế nhưng tại xã Bát Xát, tỉnh Lào Cai, một mô hình mới đang được kỳ vọng sẽ thu hẹp những khoảng cách ấy bằng công nghệ số.Việc Lào Cai chọn công bố đồng thời hai mô hình "Cơ bản" và "Nâng cao" chỉ cách nhau đúng một ngày đã cho thấy một tư duy quy hoạch chiến lược. Chuyển đổi số ở vùng cao không áp đặt máy móc, mà nương theo đặc thù sinh kế của từng vùng đất.Tại Thôn 4, xã Bát Xát, nơi đồng bào vùng biên còn nhiều bỡ ngỡ, tỉnh áp dụng mô hình mức Cơ bản để bà con làm quen từng bước. Trụ cột kinh tế số tại đây bám sát đời sống khi internet băng rộng giúp bà con xóa bỏ tâm lý e ngại công nghệ, đưa tỷ lệ thanh toán không dùng tiền mặt đạt hơn 88% và tỷ lệ nộp hồ sơ trực tuyến qua VNeID vọt lên 91,8%.Trong khi đó, ở Thôn 6, xã Yên Bình, địa bàn có hạ tầng tốt hơn, tỉnh đẩy mạnh lên hẳn mức Nâng cao với trọn vẹn 21/21 tiêu chí. Thính giả có thể hình dung, 100% hộ dân tại đây bước thẳng vào không gian phủ sóng mạng 4G, 5G tốc độ cao. Con em đồng bào được tiếp cận tri thức hiện đại thông qua mô hình 'Trường học số' cùng không gian thí nghiệm ảo trực quan. Rõ ràng, hai cấp độ khác nhau nhưng đều chung một triết lý hành động: Công nghệ phải phục vụ cho chính lợi ích sát sườn của nhân dân.Chìa khóa ở đây chính là việc đổi mới phương thức lãnh đạo của Đảng, gắn chặt chuyển đổi số với lợi ích sát sườn của nhân dân. Công nghệ chỉ sống khi nó giúp người dân ra tiền, tức là bán được nông sản, và giúp người dân đỡ khổ, tức là không phải lội bộ đi làm giấy tờ.Mặt khác, để bộ máy hành chính tinh gọn sau sáp nhập không tạo ra khoảng trống quản trị, "Thôn số" chính là hạ tầng kết nối máu thịt giữa Đảng với dân. Hệ thống họp trực tuyến kết nối hai chiều đa tầng được thiết lập ngay tại nhà văn hóa thôn, kết hợp với ứng dụng Sổ tay đảng viên điện tử. Ý chí chỉ đạo của Thường trực Tỉnh ủy Lào Cai nay được truyền đạt trực tiếp, không trễ một giây về thẳng cuộc họp chi bộ biên viễn. Khoảng cách địa lý hàng trăm cây số bị nén chặt lại bằng tín hiệu số. Khi chính quyền dù tinh gọn vẫn bao quát, sâu sát và lắng nghe được tâm tư của nhân dân theo thời gian thực, công nghệ sẽ trở thành một phần của đời sống.Lãnh đạo tỉnh Lào Cai thực hiện nghi thức phát động phong trào xây dựng “Thôn số” và khai trương hệ thống theo dõi, giám sát việc thực hiện nhiệm vụ của Tỉnh ủy.

Le prime pagine dei principali quotidiani nazionali commentate in rassegna stampa da Davide Giacalone. Il G7 e Trump contro Putin, le carte d'identità cartacee che dureranno fino alla loro scadenza, tutti assolti nella prima sentenza sull'urbanistica di Milano, il rapporto della Caritas sui salari troppo bassi. Cronaca. Tanti i casi che ci portano in montagna. In quest'ultimo periodo vi abbiamo raccontato tanti casi di tragedie che hanno coinvolto appassionati - o, in alcuni casi, veri e propri esperti - di montagna: 12 gli alpinisti morti nell'ultimo mese. 9 scomparsi in appena tre giorni. Gli ultimi sono due giovani vicentini (un 26enne e una 25enne) che sono precipitati sul Pasubio, in Veneto. Incidenti ad alta quota: cadute, cedimenti... perché succede questo? E come prevenire? Ne abbiamo parlato con Alberto Pirovano, Vicepresidente del CAI (Club Alpino Italiano) e Responsabile dell'Osservatorio Incidenti in Montagna del CAI. Enzo tambura è intervenuto in diretta per parlarcidella partita del Mondiale di calcio, Austria-Giordania. Al via gli esami di maturità. Quali sono le novità di quest'anno? Abbiamo fatto il punto con Daniele Grassucci, direttore di Skuola.net. Ci siamo collegati con la giornalista del Messaggero, Ileana Sciarra, per parlare del G7 a Evian. Il consueto appuntamento con i nostri cronisti sportivi, Enzo Tamborra, Paolo Pacchioni, Andrea Salvati Tommaso Angelini e Nicolò Pompei, dedicato alle partite del Mondiale. L'attualità, commentata dal direttore di Sky tg 24, Fabio Vitale. All'interno di Non Stop News, con Giusi Legrenzi, Lucrezia Bernardo, Enrico Galletti e Massimo Lo Nigro.

Vanishing: A Love Story, Documentary Feature Vanishing: A Love Story is a documentary about award-winning novelist Cai Emmons and her loving, open-hearted journey towards death. In 2021, at the age of 70, Cai was diagnosed with ALS. Taking place in 2022, during the last six-months Cai's life, the film is, first and foremost, a story about the agency of expression —having a voice to create a legacy in the world. "Sandra Luckow's 'Vanishing' offers an almost shockingly close-up view of a life well lived and arguably well ended. Focused raptly on the late author Cai Emmons, the film is documented from so deep within her home and intimate circle that at times it also seems to have been shot from inside her head. Emmons is the intellectual driver of Vanishing—but it's Luckow's principled humility before her subject, and before the inescapable realities of illness and death, that enable this film to begin in voicelessness and dissolution and end in eloquent affirmation. --Stuart Klawans, Film Critic, National Magazine Award winner for Reviews and Criticism —— Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod https://www.facebook.com/wildsoundpod —— Love for for you to try the Indy Film Festival AP. • Daily new film festival of the best new films from around the world. New archived festival to watch anytime. • Library of over 500+ award-winning films to watch anytime. Go to https://www.wildsound.ca and sign up for the free 3-day trial. Check out the daily film festival (and previous ones from last month) at https://www.wildsound.ca/browse Always an amazing lineup of films. Inspiring for storytellers.

This time on the fishing news CAI's John Basile talks with Kevin Blinkoff of On The Water magazine about the recent influx of shortfin squid in local waters.Many of the squid died, leading to speculation about the cause. But it appears to be a natural phenomenon driven by tide and wind conditions.They will also talk about the movement of bait fish into Cape Cod Bay and what that means for anglers.

This time on the Fishing News, CAI's John Basile talks with Jimmy Fee of On The Water magazine about what's happening all around our area.

- Tổng Bí thư, Chủ tịch nước Tô Lâm chủ trì Hội nghị quán triệt và triển khai thực hiện Nghị quyết số 06 về triển khai đường lối đối ngoại Đại hội XIV của Đảng. - Tỉnh Lào Cai lựa chọn xã Trấn Yên và phường Lào Cai, để thí điểm mô hình "xã, phường Xã hội Chủ nghĩa".- Thí sinh cả nước hoàn thành môn thi đầu tiên, môn Ngữ Văn trong kì thi tốt nghiệp THPT 2026. Steve Jobs, người đồng sáng lập Apple, nhân vật có ảnh hưởng lớn nhất đến ngành công nghệ hiện đại, được đưa vào phần nghị luận xã hội trong đề thi.- Cộng đồng quốc tế đồng loạt lên tiếng cảnh báo về những hệ lụy khó lường nếu vòng xoáy Mỹ - Iran đối đầu tiếp tục leo thang.- Khai mạc sự kiện hàng đầu thế giới về công nghệ hàng không, vũ trụ và quốc phòng

VOV1 - Xây dựng chủ nghĩa xã hội không phải là một mục tiêu trừu tượng, xa vời, mà phải được tiến hành một cách thiết thực, cụ thể, và bắt đầu ngay từ cơ sở.Sáng nay (10/6), tại tỉnh Lào Cai, Ban Tuyên giáo và Dân vận Trung ương phối hợp với Tỉnh ủy Lào Cai tổ chức Hội thảo khoa học: “Xây dựng thí điểm mô hình xã, phường Xã hội chủ nghĩa trên địa bàn tỉnh”. Với sự tham gia của đông đảo đại biểu là lãnh đạo Trung ương, địa phương cùng các chuyên gia, nhà khoa học, hội thảo đã đúc kết những cơ sở lý luận và thực tiễn để định hình bộ tiêu chí chuẩn xác, phục vụ việc thí điểm tại xã Trấn Yên và phường Lào Cai.Việc Trung ương lựa chọn xã Trấn Yên (đại diện cho nông thôn miền núi) và phường Lào Cai (đại diện cho đô thị cửa khẩu) để làm khâu đột phá là một bước đi có ý nghĩa chiến lược. Bài toán khó nhất đặt ra tại hội thảo là làm thế nào để lượng hóa những đặc trưng vĩ mô của chủ nghĩa xã hội thành các chỉ số đo lường được trong thực tiễn địa phương.Toàn cảnh Hội thảo.

Rienäcker, Cai www.deutschlandfunkkultur.de, Studio 9

Las mujeres dedican en promedio el doble de horas semanales que los hombres a los cuidados y tareas del hogar, según datos del INE. Avilés ha lanzado una campaña para fomentar el reparto igualitario. Tema del día con oyentes y opinantes. Jugamos a las adivinanzas con Xulio Concepción. La denuncia nos llega en plena concentración en Oviedo, promovida por Autismoastur, que reclama más plazas de CAI para personas con grados II y III de dependencia. Nos atiende la vicepresidenta de la asociación, Rosa Rodríguez. Los profesores del colegio de educación especial Latores han creado una guía de buenas prácticas para acercar a la sociedad el conocimiento de la condición del espectro autista. ¿Cómo hablarle a un niño con TEA? Ana Iglesias, jefa de estudios, nos lo explica. Entramos en consulta con Lucía García Alfonso, neumóloga intervencionista en el HUCA especializada en cáncer de pulmón. ¿Cómo prevenirlo y detectarlo a tiempo? La Quijotada compartida y la nota cultural con Tono Permuy, acompañado de Marcos Montoro, del grupo Montefurado.

In this episode of History N' Games, host Meghan Sullivan talks about the (possible) legendary origins of Cai from Fire Emblem: Fortune's Weave.Support the show

In ricordo di Paolo Dani, morto in Marmolada il 3 luglio 2022, una falesia che porta il suo nome. La passione per la montagna ed “ricordo di una figura straordinaria” è lo spirito con cui a Castelvecchio di Valdagno il Cai di Valdagno e Recoaro ha voluto intitolare all'amico una meta per gli amanti dell'arrampicata.

VOV1 - Kỳ thi tốt nghiệp THPT năm 2026 đang đến gần, cùng với công tác chuẩn bị của ngành giáo dục, ngành điện lực tỉnh Lào Cai đã chủ động triển khai nhiều giải pháp nhằm đảm bảo cung cấp điện liên tục, ổn định cho các điểm thi, khu vực làm việc của hội đồng thi và các địa điểm liên quanNăm nay, tỉnh Lào Cai có hơn 19.800 thí sinh đăng ký dự thi tại 58 điểm, với 852 phòng thi, đặt tại 39 xã, phường. Để bảo đảm nguồn điện ổn định, an toàn phục vụ kỳ thi, Điện lực Lào Cai đã tổ chức kiểm tra toàn bộ đường dây, trạm biến áp cấp điện cho các điểm thi, khu vực in sao đề thi, chấm thi và nơi làm việc của Ban Chỉ đạo kỳ thi; chủ động rà soát các vị trí có nguy cơ mất an toàn hoặc tiềm ẩn sự cố được khắc phục trước thời điểm diễn ra kỳ thi.Công nhân Điện lực Yên Bái, Công ty Điện lực Lào Cai kiểm tra hệ thống cấp điện và các tủ điện tại điểm thi, nhằm kịp thời phát hiện, xử lý những nguy cơ mất an toàn trước kỳ thi tốt nghiệp THPT năm 2026.

The Dream Team face off against the floral menace deep under the sea as they race against time to locate the missing piece of the Jeweled Orrery and escape the pocket dimension before they're trapped forever. Mil uses a ghost to their advantage. Flit embraces his haunting. Vlyn discovers a shocking truth. ⁠⁠Support the show on Patreon⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Check out TableTone to elevate your next TTRPG experience!⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Get more Cai here!⁠⁠ Frontiers Theme by Grant Craven Additional Music Credits: "Cygnosphere" by DSTechnician (https://pixabay.com/music/upbeat-cygnosphere-114284/)"Electronic Tension" by leberch (https://pixabay.com/music/mystery-electronic-tension-255438/)"Dark Magic Music" by Onetent (https://pixabay.com/music/main-title-dark-magic-music-143995/)"Tension Background Music" by SigmaMusicArt (https://pixabay.com/music/low-drones-tension-background-music-460023/)"Tension Building" by leberch (https://pixabay.com/music/ambient-tension-building-262603/)"Cathedral" by Music_For_Videos (https://pixabay.com/music/choir-cathedral-164234/)"A Glimpse of Things to Come (Flit's Theme)" by Grant Craven"Cinematic Tension Ritual Guitar Cue" by Farran_Ez (https://pixabay.com/music/solo-guitar-cinematic-tension-ritual-guitar-cue-456160/)"Countdown" by StudioKolomna (https://pixabay.com/music/build-up-scenes-countdown-139316/)"Calm Before the Storm (Vlyn's Theme)" by Grant Craven"The Cliff" by HarumachiMusic (https://pixabay.com/music/modern-classical-the-cliff-389255/)"Level_Anxiety_Latent_Threat" by ArgumentoSonoro (https://pixabay.com/music/horror-scene-level-anxiety-latent-threat-478695/) No Quest for the Wicked uses trademarks and/or copyrights owned by Paizo Inc., used under Paizo's Community Use Policy (paizo.com/communityuse). We are expressly prohibited from charging you to use or access this content. No Quest for the Wicked is not published, endorsed, or specifically approved by Paizo. For more information about Paizo Inc. and Paizo products, visit paizo.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

- Số liệu mới nhất của Liên đoàn Thương mại và Công nghiệp Việt Nam cho thấy, năm qua ghi nhận kỷ lục xây dựng pháp luật với 89 dự luật được Quốc hội thông qua, gấp hơn 5 lần giai đoạn 5 năm trước, giúp tháo gỡ kịp thời nhiều vướng mắc cho doanh nghiệp. Tuy vậy nhiều doanh nghiệp cũng gặp khó khăn trong dự báo thay đổi chính sách.- Hàng nghìn hộ dân trồng rừng và doanh nghiệp chế biến lâm sản ở Lào Cai gặp khó vì thiếu hồ sơ pháp lý.- Xảy ra vụ đuối nước vô cùng thương tâm tại khu vực sông Ngàn Phố, tỉnh Hà Tĩnh khiến 4 người là mẹ con, dì cháu tử vong.- Tổng thống Mỹ bổ nhiệm chuyên gia tài chính làm giám đốc tình báo quốc gia gây dư luận trái chiều.- Kinh tế khu vực ASEAN+3 trước áp lực kép từ giáu dầu và gián đoạn chuỗi cung ứng.

Tal como Marcos Paulo, com o seu golo, selou a saga da Académica, eis o episódio que assinala o fim desta época que foi longa, cheia de emoções e marcada por um sucesso assinalável, qual prova de vida e vitalidade da nossa Académica. Cai o pano sobre uma época bonita da Briosa, que apanhou o elevador que a levará da Liga3 a caminho da Segunda Liga.Para fechar, de forma condigna, esta época feliz, não fizemos a coisa por menos. Fecharemos, em beleza, com uma Gala e com a atribuição dos prémios individuais Briosagolo, uma verdadeira chuva de estrelas com um ou outro meteorito. Depois deste episódio estará definido quem, para o nosso painel, arrecadou o Prémio Tremoço de Ouro (melhor jogador), Prémio Dário Monteiro (melhor golo) ou o Prémio TVDE (para o jogador que mais desiludiu), entre outros, como o Prémio Cerveja Morta (pior jogo desta época).A nossa Gala contou com a participação dos jurados habituais Filipe Fernandes, Guilherme Imperial, José David Lopes e Ricardo Goucha e do regressado Luís Filipe Rocha. O painel deliberou em directo perante o seu auditório e justificou as suas escolhas. Neste episódio também olhámos para a segunda mão do playoff de acesso à terceira divisão feminina onde, infelizmente, não foi possível repetir o feito da equipa masculina e, ainda, os últimos resultados da formação.Ainda que neste episódio tenha ficado o alerta do Francisco Martins (Tribuna Expresso) para as dificuldades que aí vêm, que venha a próxima época e que seja possível continuar a bela história que foi 2025/2026, . No Briosagolo, continuaremos por aqui para poder contá-la... Obrigado a quem nos faz companhia e a quem valoriza este serviço que prestamos à Académica!

Neste episódio do Relatos do Além, Cris Zoucas apresenta relatos sobrenaturais reais envolvendo vozes inexplicáveis, criaturas lendárias e experiências de tirar o fôlego. Heloísa compartilha um registro perturbador em áudio de WhatsApp onde, ao fundo, ouve-se claramente uma voz feminina suplicando "Cuida do meu filho", em uma verdadeira história de terror sobrenatural capturada acidentalmente.Ezequiel relata as vivências intensas de seu avô, envolvendo a aparição de um cavalo preto sobrenatural e um caso impressionante de exorcismo. Já Isael traz histórias profundas da região de Caiçara (RS), narrando o avistamento de um lobisomem real e a fascinante (e assustadora) história do "tio lobisomem" que agia como protetor, em um dos relatos de lobisomem mais intrigantes já enviados ao podcast.

This week on the Fishing News, CAI's John Basile talks with Kevin Blinkoff, editor of On The Water magazine about the start of the 2026 summer season.

"Humanism has been the dominant Western belief system of the last century. It's based on the worship of human wisdom, human creation, human experience, human mind, and psychoanalysis has very much emerged from this humanist tradition. We believe in psychoanalysis, that delving into our feelings, our thoughts, and our shared wisdom will allow us to access truth and meaning and find proper direction for navigating life. AI is changing all of that. Instead of trusting our feelings and our thoughts, people are turning to algorithms to make meaning of our experiences and to offer us direction. We're plugging in our data and allowing the algorithms, or Chat GPT or Claude, to do the thinking and the decision making for us." Episode Description: We begin with Freud in 1930: "Humanity would proceed to create unimaginably great advances in technology so as to increase our likeness to God." Amy outlines the challenge that AI poses to our humanistic tradition and values within which psychoanalysis makes its home. She starts with the 'cult grooming' aspects of smartphones, which introduces our exchanging "human dependence for AI companionship." The question of the subjectivity of AI is a central focus, with some analysts emphasizing its "simulation of human intimacy" and others considering that "is it not also possible for AIs to at the same time be intersubjectively engaged with us?" Regarding using AIs as a therapist, we discuss the clinical implications of "without there being two bodies in a room, the contact is shallow and lacking an essential human component." Amy describes "a desire for transgression" involving AIs as well as the associated search for immortality that they represent. She writes about Bach's prescient 2008 term of "digital consciousness" as contrasted with the "analog watch where one can see the hour from which the hand has come and the hour to which it is going." Amy shares that it was fear that motivated her personal interest in the AI world we are facing, and she closes with, "And how do we address what we are losing from within psychoanalysis?"   Our Guest: Amy Levy, PhD, is a clinical psychologist and psychoanalyst. She chairs the American Psychoanalytic Association President's Commission on Artificial Intelligence, serves on the subcommittee "Artificial Intelligence" for the International Psychoanalytical Association, serves on the editorial board of The Psychoanalytic Quarterly, and is Editor of the Substack series, "AI in My Mind," for The Psychoanalytic Quarterly. Along with her fellow CAI chair, Todd Essig, she is producing a documentary film for APsA which examines AI from a psychoanalytic perspective for the general public, entitled: Uncharted Territory: Humans and the Rise of AI. Dr. Levy is in private practice in Chapel Hill, North Carolina. She is the author of the 2026 book, The New Other: Alien Intelligence and the Innovation Drive. Recommended Readings:  Harari, Y. N. (2017). Homo Deus: A Brief History of Tomorrow. New York: HarperCollins.   Knafo, D. (2024). Artificial intelligence on the couch: Staying human post-AI. American Journal of Psychoanalysis, 84: 155–180.    Lemma, A. (2024). Mourning, melancholia, and machines: An applied psychoanalytic investigation of mourning in the age of griefbots. International Journal of Psychoanalysis, 105(4): 542–563.   Shelley, M. (2003). Frankenstein. Penguin Classics.   Solms, M. (2021a). The Hidden Spring: A Journey to the Source of Consciousness. New York: W. W. Norton.   Suleyman, M. (2023). The Coming Wave: Technology, Power, and the 21st Century's Greatest Dilemma. New York: Crown.

Show Notes & References Resources mentioned in this episode: Tither, E. (2025, December 10). ⁠⁠What happens to the data you feed LLMs?⁠⁠ University of Illinois System, Student Money Management Center. https://blogs.uofi.uillinois.edu/view/7550/1055573584 Chen, K., Zhou, X., Lin, Y., Feng, S., Shen, L., & Wu, P. (2025). A survey on privacy risks and protection in large language models. ⁠⁠Journal of King Saud University – Computer and Information Sciences⁠⁠, ⁠⁠37⁠⁠(7). https://doi.org/10.1007/s44443-025-00177-1 Farooqui, A. (2025, February 12). ⁠⁠Samsung lets employees use ChatGPT again after secret data leak in 2023⁠⁠. SamMobile. https://www.sammobile.com/news/samsung-lets-employees-use-chatgpt-again-after-secret-data-leak-in-2023/ Han, X., Peng, H., & Liu, M. (2025). The impact of GenAI on learning outcomes: A systematic review and meta-analysis of experimental studies. ⁠⁠Educational Research Review⁠⁠, 100714. https://doi.org/10.1016/j.edurev.2025.100714 Imperial War Museums. (2018). ⁠⁠How Alan Turing cracked the enigma code⁠⁠. https://www.iwm.org.uk/history/how-alan-turing-cracked-the-enigma-code Kwak, R. (2023, November 30). ⁠⁠Announcing Microsoft Copilot with Data Protection⁠⁠. Technology Services, University of Illinois. https://www.techservices.illinois.edu/2023/11/30/announcing-microsoft-copilot-with-data-protection/ Kwak, R. (2025, November 11). ⁠⁠ChatGPT arrives at U of I⁠⁠. Technology Services, University of Illinois. https://www.techservices.illinois.edu/2025/11/11/chatgpt-arrives-at-u-of-i/ Microsoft 365, Copilot with Data Protection – AI Chat for the Web. (2024). University of Illinois System KnowledgeBase. https://answers.uillinois.edu/133037 OpenAI. (2023). ⁠⁠Privacy policy⁠⁠. https://openai.com/en-GB/policies/row-privacy-policy/ Ray, S. (2023, May 2). ⁠⁠Samsung bans ChatGPT among employees after sensitive code leak⁠⁠. Forbes. https://www.forbes.com/sites/siladityaray/2023/05/02/samsung-bans-chatgpt-and-other-chatbots-for-employees-after-sensitive-code-leak/ Yao, Y., Duan, J., Xu, K., Cai, Y., Sun, Z., & Zhang, Y. (2024). A survey on large language model (LLM) security and privacy: The good, the bad, and the ugly. ⁠⁠High-Confidence Computing⁠⁠, ⁠⁠4⁠⁠(2), 100211. https://doi.org/10.1016/j.hcc.2024.100211

Fi is back for the first time in nearly a year, and this episode feels like the best kind of best-friend catch-up — nothing off limits. Fi gets fully honest about going off her GLP-1 medication, thinking she'd cracked the code, only to have the food noise come back full force and gain everything back in two months flat. She breaks down what she did wrong the first time, what Oprah's book Enough shifted for her, and how she's approaching round two differently. Mari opens up about an emotional spiral she had the day before recording — staring at Cai and being blindsided by grief and anger about her own childhood — and the two get into one of the most raw conversations the show has had about parenthood, the past, and what it means to protect your kid the way you wished someone had protected you. They also finally tell the real story of their friendship — the codependency, the hard conversation, the awkward in-between — plus Fi's booming real estate career, her baseball player boyfriend who actually shows up, CO2 laser updates, internet mom-shamers, and one nap they catastrophically destroyed together. _____ Leave Me a Message -⁠ click here!⁠ For Mari's Instagram⁠ click here!⁠ For Pursuit of Wellness Podcast's Instagram⁠ click here!⁠ For Mari's Newsletter⁠ click here!⁠ For Mari's TikTok⁠ click here! To work with Fi click here! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Cash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBibliographyThe Mechanics of Magick: Singing Bowls and the Ritual Physics of ResonanceCore Singing Bowl ResearchStanhope, Jessica, and Philip Weinstein. “The Human Health Effects of Singing Bowls: A Systematic Review.” Complementary Therapies in Medicine 51 (2020): 102412. Use for the honesty frame: promising findings around mental health and cardiovascular measures, but limited evidence and need for stronger study design.Cai, Yiqing, Guo-Yan Yang, Yibo Liu, Xiang-yun Zou, Heng Yin, Xinyan Jin, Xue-han Liu, Chenlu Wang, Nicola Robinson, and Jian-Ping Liu. “Therapeutic Effects of Singing Bowls: A Systematic Review of Clinical Studies.” Integrative Medicine Research 14, no. 2 (2025): 101144. Use for the newer clinical overview. Important correction: this appears as 101144, not 101176. Good for anxiety, depression, sleep quality, cognition, autistic behavior, and EEG-related outcomes while still keeping the evidence cautious.Lin, F. W., et al. “Effects of Tibetan Singing Bowl Intervention on Psychological and Physiological Health in Adults: A Systematic Review.” 2025. Useful as another recent review angle, especially for psychological health, physiological measures, HRV, and brainwave-related discussion. Keep it secondary behind Stanhope and Cai.Landry, Jayan Marie. “Physiological and Psychological Effects of a Himalayan Singing Bowl in Meditation Practice: A Quantitative Analysis.” American Journal of Health Promotion 28, no. 5 (2014): 306–309. Use for the controlled relaxation study: 51 participants, randomized crossover design, singing bowl exposure or silence before directed relaxation.Goldsby, Tamara L., Michael E. Goldsby, Mary McWalters, and Paul J. Mills. “Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being: An Observational Study.” Journal of Evidence-Based Complementary & Alternative Medicine 22, no. 3 (2017): 401–406. Use for reductions in tension, anger, fatigue, depressed mood, anxiety, and stress after singing bowl meditation. Good, but frame as observational, not definitive.Rio-Alamos, Cristina, et al. “Acute Relaxation Response Induced by Tibetan Singing Bowl Sounds: A Randomized Controlled Trial.” European Journal of Investigation in Health, Psychology and Education 13, no. 2 (2023): 317–328. Use for Tibetan singing bowl treatment compared with progressive muscle relaxation and a waiting-list control in anxious nonclinical adults.Walter, Nina, et al. “Neurophysiological Effects of a Singing Bowl Massage.” Medicina 58, no. 5 (2022): 594. Use for EEG, ECG, and respiration during singing bowl massage; the authors interpret the results as a shift toward a more mindful or meditative state.Goldsby, Tamara L., et al. “Mood, Emotional, and Spiritual Well-Being Interrelationships.” Religions 13, no. 2 (2022). Useful follow-up for spiritual well-being, emotional interpretation, and how people understand sound-healing experiences.Sound, Anxiety, HRV, and Brainwave CautionMallik, Adiel, and Frank A. Russo. “The Effects of Music & Auditory Beat Stimulation on Anxiety: A Randomized Clinical Trial.” PLOS ONE 17, no. 3 (2022): e0259312. Use this carefully for the broader point that sound-based treatments can reduce somatic and cognitive state anxiety. Do not use it as proof that singing bowls automatically entrain brainwaves.Ingendoh, Ruth Maria, Ella S. Posny, and Angela Heine. “Binaural Beats to Entrain the Brain? A Systematic Review of the Effects of Binaural Beat Stimulation on Brain Oscillatory Activity, and the Implications for Psychological Research and Intervention.” PLOS ONE 18, no. 5 (2023): e0286023. Very useful caution source. Use it when warning against overclaiming “brainwave entrainment” and frequency-healing claims.Vilímek, et al. 2022. Low-frequency sound / HRV / vibroacoustic-related research. Use cautiously if you want to discuss low-frequency vibration, body sensation, and autonomic response. I'd keep this as a secondary source unless you want a dedicated paragraph on vibroacoustics.Physics, Resonance, and CymaticsTerwagne, Denis, and John W. M. Bush. “Tibetan Singing Bowls.” Nonlinearity 24, no. 8 (2011): R51–R66. Use for the physics section: wall vibrations, water-surface waves, Faraday-wave effects, droplet motion, and the visible demonstration of resonance.Jenny, Hans. Cymatics: A Study of Wave Phenomena and Vibration. Newmarket, NH: MACROmedia, 2001. Use carefully for visual sound-pattern history. Good for imagery and occult imagination, but don't overuse it as clinical proof.Rossing, Thomas D. The Science of Sound. 3rd ed. San Francisco: Addison Wesley, 2002. Useful general acoustics source for resonance, overtones, vibration, sound waves, and instrument physics.Sound Baths, Wellness Culture, and Modern RitualSobo, Elisa J. “Sound Baths, Trauma Talk, and the Wellness Paradox in the USA.” Medical Anthropology 43, no. 5 (2024): 367–382. Excellent for the modern sound-bath/wellness-culture angle, especially trauma language, nervous-system talk, ritual performance, and how providers frame sound baths.Sobo, Elisa J. “A Beginner's Guide to Sound Baths — What They Are, How to Choose a Good One and What the Research Shows.” The Conversation (2024). Useful for accessible show-note language and ethical/practical framing.Sobo, Elisa J. “Healing Vibrations.” Anthropology News 64, no. 5 (2023): 28–32, 49. Good anthropology/public-facing source for sound healing and wellness culture.Tibetan Singing Bowls, History, and Cultural CommodificationGrimes, Samuel. “Where Did ‘Tibetan' Singing Bowls Really Come From?” Tricycle (2020). Use for the contested-history section. Strong source for questioning popular origin stories around “Tibetan” singing bowls.Joffe, Ben. “Anthropology and Tibetan Buddhism / Cultural Commodification / Tibetan Mystique.” 2015. Use for the larger argument about how Tibetan/Himalayan aura gets packaged in Western spiritual markets. Good support for the “Tibet as imagined storehouse of hidden wisdom” point.Scheidegger, Daniel A. “Tibetan Ritual Music.” Use for actual Tibetan Buddhist ritual sound: bells, cymbals, long horns, drums, chant, and liturgical soundscape. This helps separate real Tibetan ritual sound from overblown modern singing-bowl mythology.Lopez, Donald S. Prisoners of Shangri-La: Tibetan Buddhism and the West. Chicago: University of Chicago Press, 1998. Excellent support for Western romanticization of Tibet.Bishop, Peter. The Myth of Shangri-La: Tibet, Travel Writing, and the Western Creation of Sacred Landscape. Berkeley: University of California Press, 1989. Very useful for the “Tibet as fantasy geography” angle.Ritual, Sound, and Religious ExperienceEliade, Mircea. Shamanism: Archaic Techniques of Ecstasy. Princeton: Princeton University Press, 1964. Use carefully. Good for altered-state technologies and ritual sound/trance, but don't treat it as the final word on shamanism.Rouget, Gilbert. Music and Trance: A Theory of the Relations Between Music and Possession. Chicago: University of Chicago Press, 1985. Excellent for sound, music, trance, possession, rhythm, and ritual performance.Becker, Judith. Deep Listeners: Music, Emotion, and Trancing. Bloomington: Indiana University Press, 2004. Strong source for deep listening, music, emotion, trance, and the body.Husserl, Edmund. On the Phenomenology of the Consciousness of Internal Time. Useful if you want to get philosophical about tone, decay, waiting, and how sound reveals time.Ihde, Don. Listening and Voice: Phenomenologies of Sound. Albany: SUNY Press, 2007. Good for sound as experience, listening, voice, and embodied perception.Placebo, Meaning Response, and Healing RitualMoerman, Daniel E. Meaning, Medicine and the “Placebo Effect.” Cambridge: Cambridge University Press, 2002. Use for “meaning response” instead of treating placebo as “fake.”Benedetti, Fabrizio. Placebo Effects: Understanding the Mechanisms in Health and Disease. Oxford: Oxford University Press, 2009. Useful for placebo mechanisms, expectation, physiology, and therapeutic context.Kaptchuk, Ted J., and Franklin G. Miller. “Placebo Effects in Medicine.” New England Journal of Medicine 373 (2015): 8–9. Good short medical source for placebo effects as real psychobiological phenomena.Csordas, Thomas J. The Sacred Self: A Cultural Phenomenology of Charismatic Healing. Berkeley: University of California Press, 1994. Useful for healing, embodiment, ritual, and religious experience.Embodied Cognition, Extended Mind, and Ritual ToolsClAlso want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A

VOV1 - Các bệnh viện phải đổi mới mạnh mẽ hơn, quản trị minh bạch hơn, sử dụng nguồn lực hiệu quả hơn, phục vụ người dân tốt hơn. Kim chỉ nam của đổi mới và phát triển y tế hiện nay là Nghị quyết 57 và Nghị quyết 72  của Bộ Chính trị.Bộ trưởng Bộ Y tế Đào Hồng Lan đã nhấn mạnh như vậy tại Hội nghị Câu lạc bộ Giám đốc Bệnh viện các tỉnh phía Bắc năm 2026 diễn ra ngày 23/05, tại Lào Cai. Với chủ đề “Bệnh viện thông minh, lãnh đạo tiên phong”, Câu lạc bộ Giám đốc Bệnh viện các tỉnh phía Bắc tập trung định hướng quản trị bệnh viện hiện đại và phát triển hệ thống y tế số.Phó Giáo sư, Tiến sĩ Đào Xuân Cơ, Giám đốc Bệnh viện Bạch Mai, Chủ nhiệm Câu lạc bộ Giám đốc bệnh viện các tỉnh phía Bắc khẳng định, bệnh viện thông minh không chỉ bắt đầu từ máy móc thông minh, mà còn bắt đầu từ người lãnh đạo thông minh, tư duy thông minh, quản trị thông minh và văn hóa làm việc thông minh. Nếu người đứng đầu không thay đổi, bệnh viện sẽ không thay đổi. Nếu lãnh đạo không quyết tâm, chuyển đổi số sẽ chỉ nằm trên giấy. Nếu Giám đốc bệnh viện không dám chịu trách nhiệm, không dám đổi mới, không dám đi trước, thì hệ thống dù có đầu tư lớn đến đâu cũng khó tạo ra chuyển biến thực chất. Hiện nay, Giám đốc bệnh viện gặp nhiều áp lực về chuyên môn, tài chính, áp lực về bảo hiểm y tế, đấu thầu, mua sắm, đầu tư công, giá dịch vụ, thanh quyết toán, pháp lý, khiếu nại, an toàn người bệnh… Điều này đòi hỏi Giám đốc bệnh viện không thể chỉ giỏi chuyên môn mà còn cần có tư duy quản trị hiện đại, hiểu pháp luật, hiểu tài chính công, hiểu chuyển đổi số, biết tổ chức hệ thống, biết bảo vệ cán bộ làm đúng và biết tạo động lực phát triển cho tập thể.PGS.TS.BS Đào Xuân Cơ tặng sách cho các đại biểu dự hội nghị - Ảnh Thế Anh

Below the waves, the Dream Team explores and investigates the other side of the deep sea portal as they continue to track the missing piece of the Jeweled Orrery. Flit has an otherworldly visitor. Vlyn is overwhelmed by personal growth. Mil destroys an insult to their creation. ⁠⁠Support the show on Patreon⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Check out TableTone to elevate your next TTRPG experience!⁠⁠⁠⁠ ⁠⁠⁠⁠Get more Cai here!⁠⁠ Frontiers Theme by Grant Craven Additional Music Credits: "Tension Background Music" by SigmaMusicArt (https://pixabay.com/music/low-drones-tension-background-music-460023/)"Tension Atmosphere" by leberch (https://pixabay.com/music/crime-scene-tension-atmosphere-375270/)"Mysterious And Mystic" by Ashot_Danielyan (https://pixabay.com/music/mystery-mysterious-and-mystic-116127/)"Bloodlust" by Nightcast (https://pixabay.com/music/mystery-bloodlust-176915/)"Acceleron" by DSTechnician (https://pixabay.com/music/synthwave-acceleron-109122/)"Cathedral" by Music_For_Videos (https://pixabay.com/music/choir-cathedral-164234/)"Cygnosphere" by DSTechnician (https://pixabay.com/music/upbeat-cygnosphere-114284/)"Electronic Tension" by leberch (https://pixabay.com/music/mystery-electronic-tension-255438/)"Tension Atmosphere" by leberch (https://pixabay.com/music/crime-scene-tension-atmosphere-375270/)"Tension" by AlexGrohl (https://pixabay.com/music/ambient-tension-181766/)"Dark Halloween" by Audioknap (https://pixabay.com/music/mystery-dark-halloween-413533/) No Quest for the Wicked uses trademarks and/or copyrights owned by Paizo Inc., used under Paizo's Community Use Policy (paizo.com/communityuse). We are expressly prohibited from charging you to use or access this content. No Quest for the Wicked is not published, endorsed, or specifically approved by Paizo. For more information about Paizo Inc. and Paizo products, visit paizo.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

VOV1 - Hướng tới kỷ niệm ngày sinh Chủ tịch Hồ Chí Minh (19-5), hôm nay (18-5), tại tỉnh Gia Lai, Hội Cựu chiến binh Việt Nam tổ chức giao lưu điển hình tiên tiến trong học tập và làm theo tư tưởng, đạo đức, phong cách Hồ Chí Minh giai đoạn 2016-2026.Tại buổi giao lưu, câu chuyện của cựu chiến binh Sùng A Dê, dân tộc Mông ở xã Văn Chấn, tỉnh Lào Cai, đã khiến nhiều người cảm phục bởi cách anh giúp bà con thoát nghèo ngay trên những triền núi đá khô cằn, sạt lở quanh năm. Xuất ngũ từ Sư đoàn 316 (Quân khu 2) năm 2010, sau thời gian tìm hiểu, anh mạnh dạn đưa giống măng tre Bát Độ về trồng thử nghiệm trên diện tích 15 ha. Sau 2 năm, măng bắt đầu cho thu hoạch, vừa tạo thu nhập ổn định, vừa giúp giữ đất, hạn chế xói mòn trên các sườn đồi.Từ mô hình ban đầu, đến nay diện tích măng tre Bát Độ tại địa phương đã được hàng chục hội viên cựu chiến binh làm theo, phát triển lên khoảng 50 ha tập hợp thành Tổ hợp tác măng tre Bát Độ, liên kết sản xuất với một số nhà máy trong tỉnh. Năm 2025, tại những diện tích đã cho thu hoạch khoảng 90 tấn. Anh Dê đã được Thủ tướng Chính phủ ghi nhận và tặng Bằng khen vì có thành tích tiêu biểu trong học tập và làm theo tư tưởng, đạo đức, phong cách Hồ Chí Minh năm 2024. “Từ 2021 đến nay, chúng tôi phát triển được 50ha. Chúng tôi ký kết với các công ty ở tỉnh Lào Cai, nhất trí bao tiêu sản phẩm dài hạn, có sản phẩm là người ta sẽ mua”.Chiến binh tiêu biểu làm lễ báo công trước tượng đài Bác Hồ ở Quảng trường Đại Đoàn Kết, phường Pleiku, Gia Lai.

Manager of Member Development, Amanda Henderson, hosts this episode and sits down with two managers, a homeowner, and a business partner member from CAI's Keystone Chapter to explore what membership really offers — from education and designations to networking, events, and unexpected perks like friendships and long lasting business relationships. The episode highlights practical tips for getting the most from membership, signature events like the Expo and Gala, recognition programs, and how CAI connects vendors, managers, and homeowners to strengthen communities. Special thanks to our sponsor - Hoffman Law, LLC. Visit Hoffman Law online for more information.  Community Matters is available in the iTunes store, on Google Play and on Spotify. Subscribe there or download the podbean app and be the first to receive notifications when new episodes are posted.

VOV1 - UBND tỉnh Lào Cai vừa triển khai kế hoạch thực hiện Nghị quyết của BCH Đảng bộ tỉnh về phát triển dược liệu chiến lược giai đoạn 2026-2030. Trong đó, đang phối hợp với Viện Dược liệu lần đầu tiên ứng dụng công nghệ thông tin để hình thành Bảo tàng Dược liệu số, phục vụ phát triển du lịch.Bảo tàng Dược liệu số của tỉnh Lào Cai sẽ giới thiệu về sự đa dạng các loại cây thuốc dưới tán rừng, trên đất lâm nghiệp và đất nông nghiệp, thể hiện quan điểm phát triển ngành hàng dược liệu của tỉnh theo hướng sản xuất tập trung, bền vững, gắn với bảo vệ rừng, bảo tồn đa dạng sinh học, phát triển du lịch sinh thái và nâng cao thu nhập cho người dân. Mục tiêu trong năm nay, Lào Cai sẽ bước đầu hình thành được vùng nguyên liệu và nhóm sản phẩm dược liệu chiến lược gắn với chế biến sâu, chăm sóc sức khỏe, du lịch và xuất khẩu, phù hợp điều kiện tự nhiên, giá trị kinh tế và yêu cầu của thị trường. Bà Cao Thị Hòa Bình, Chi cục trưởng Chi cục Trồng trọt, Bảo vệ thực vật và Chăn nuôi, Thủy sản Lào Cai cho biết: Chiến lược phát triển dược liệu đang tạo tiền đề để hình thành Bảo tàng Dược liệu của tỉnh gắn với nền tảng số.Bà Cao Thị Hòa Bình, Chi cục trưởng Chi cục Trồng trọt, Bảo vệ thực vật và Chăn nuôi, Thủy sản Lào Cai cùng các chuyên gia thăm vùng trồng actiso ngày 14/05- Ảnh Hạnh Lê

Rienäcker, Cai www.deutschlandfunk.de, Das war der Tag

The investigation of the off-shore oil rig continues, the Dream Team being to piece together what the structure is for as they plunge into the depths of the roiling sea. Mil finds a tiny surprise. Flit seizes a rare, but dangerous opportunity for glory. Vlyn opposes the plan of action. ⁠⁠Support the show on Patreon⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Check out TableTone to elevate your next TTRPG experience!⁠⁠⁠ ⁠⁠⁠Get more Cai here!⁠⁠ Frontiers Theme by Grant Craven Additional Music Credits: "Acceleron" by DSTechnician (https://pixabay.com/music/synthwave-acceleron-109122/) "Bloodlust" by Nightcast (https://pixabay.com/music/mystery-bloodlust-176915/) "Up The Back Stairs” by primalhousemusic (https://pixabay.com/music/comedy-up-the-back-stairs-336017/) "Dark Ambient" by stereocode (https://pixabay.com/music/ambient-dark-ambient-126122/) "Tension" by AlexGrohl (https://pixabay.com/music/ambient-tension-181766/) "Tension Atmosphere" by leberch (https://pixabay.com/music/crime-scene-tension-atmosphere-375270/) "Tension Background Music" by SigmaMusicArt (https://pixabay.com/music/low-drones-tension-background-music-460023/) "Countdown Tension" by leberch (https://pixabay.com/music/drama-scene-countdown-tension-263071/) No Quest for the Wicked uses trademarks and/or copyrights owned by Paizo Inc., used under Paizo's Community Use Policy (paizo.com/communityuse). We are expressly prohibited from charging you to use or access this content. No Quest for the Wicked is not published, endorsed, or specifically approved by Paizo. For more information about Paizo Inc. and Paizo products, visit paizo.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

VOV1 - Mưa đá, giông lốc mới đây gây thiệt hại nặng nề tại các tỉnh Điện Biên, Lai Châu, Lào Cai, Tuyên Quang, Phú Thọ, Thái Nguyên và Hà Nội.Vì sao liên tục xảy ra các hiện tượng thời tiết bất thường? Làm thế nào để người dân không bị động trước những biến động bất chợt? Làm sao để thông tin cảnh báo đến được người dân nhanh hơn cả tốc độ của một đám mây giông?Và quan trọng nhất, ý thức chủ động phòng tránh cần được xây dựng ra sao trong bối cảnh biến đổi khí hậu đang biến những điều "bất thường" trở thành "bình thường"? Chúng tôi bàn nội dung này với PGS.TS Phạm Thị Thanh Ngà, Viện trưởng Viện Khoa học khí tượng thuỷ văn, Môi trường và biển. 

Concierto en exclusiva de la 22ª edición del Festival Tensamba, con la cantante Angela Velloso y el guitarrista Jurandir da Silva, celebrado el pasado 11 de octubre en el Espacio Cultural Cine Viejo de Candelaria, Tenerife. Canciones de Lô Borges, Toninho Horta, Marcos Valle, Djavan, Baden Powell o del propio Jurandir como 'Vento de maio', 'Oxotocanxoxo', 'Instante na chuva', 'Beijo partido', 'Enquanto não se resolve', 'Para Lennon e McCartney', 'Embarcação', 'Mais de 30', 'Asa', 'Manakin', 'Água demais mata a planta' y 'Cai dentro'.Escuchar audio

VOV1 - Mưa đá, giông lốc chiều tối 2/5 gây thiệt hại nặng nề tại các tỉnh Điện Biên, Lai Châu, Lào Cai, Tuyên Quang, Phú Thọ, Thái Nguyên và Hà Nội.Theo thống kê của Cục Quản lý đê điều và Phòng chống thiên tai, tính đến 6h30 ngày 3/5, thiên tai đã làm 5 người bị thương và 309 ngôi nhà bị tốc mái tại Thái Nguyên, Điện Biên có 40 nhà bị tốcmái và Lào Cai một nhà. Hiện tượng này cũng đã diễn ra tại nhiều tỉnh thành trong nửa tháng qua. Vì sao liên tục xảy ra các hiện tượng thời tiết bất thường? Làm thế nào để người dân không bị động trước những biến động bất chợt củabầu trời? Làm sao để thông tin cảnh báo đến được người dân nhanh hơn cả tốc độ của một đám mây dông? Và quan trọng nhất, ý thức chủ động phòng tránh cần được xây dựng ra sao trong bối cảnh biến đổi khí hậu đang biến những điều "bất thường" trở thành bình thường? PGS.TS Phạm Thị Thanh Ngà, Viện trưởng Viện Khoa học Khí tượng Thủy văn, Môi trường và Biển (Bộ Nông nghiệp và Môi trường) cùng bàn luận câu chuyện này. 

- Khánh Hòa tìm giải pháp tháo gỡ tình trạng thiếu vật liệu cho các dự án đầu tư.- Du lịch Lào Cai bùng nổ dịp nghỉ lễ 30/4-1/5 với hơn nửa triệu lượt khách.- Chiến trường Trung Đông xuất hiện mối đe dọa mới đối với Israel - Máy bay không người lái điều khiển qua cáp quang của Hezbollah.- Trung Quốc chặn lệnh cấm của Mỹ đối với 5 tập đoàn, doanh nghiệp lọc hóa dầu.

En plena tensión en Oriente Medio, con presión sobre el petróleo y el gas, la energía vuelve al centro del debate económico. El Real Decreto-ley 7/2026 de 20 de marzo, por el que se aprueba el Plan Integral de Respuesta a la Crisis en Oriente Medio, nace precisamente como respuesta a esa crisis y sitúa la electrificación, las renovables y la bomba de calor en el terreno de las decisiones económicas concretas. Al mismo tiempo, el nuevo Plan Estatal de Vivienda 2026-2030, publicado el 22 de abril, introduce eficiencia energética y accesibilidad como ejes de la política de vivienda. Hablamos de factura energética, competitividad, vivienda y seguridad de suministro. Marta San Román, directora general de AFEC, la Asociación de Fabricantes de Equipos de Climatización, señala uno de los principales objetivos de AFEC, que es promover la Bomba de Calor. Es la única tecnología de calor y frío que es renovable, tiene la mayor eficiencia energética, descarboniza más rápido que cualquier otro sistema de calefacción y, como no se basa en combustión, no produce emisiones nocivas. Además, contribuye a la flexibilidad de la red y reduce la dependencia energética. Esta tecnología permite apoyar no solo al tejido empresarial, sino también un modelo energético más limpio y competitivo. Desde AFEC se impulsa de forma muy activa la industria sostenible, eficiente y responsable de soluciones para instalaciones térmicas y de climatización: aire acondicionado, calefacción, refrigeración, bombas de calor, aerotermia, geotermia, ventilación, sistemas de calidad del aire interior (CAI) y de regulación y control. La crisis del petróleo provocada por la guerra con Irán ha cambiado para siempre la industria de los combustibles fósiles, llevando a los países a alejarse de ellos para asegurar el suministro energético.

The nationwide rollout of China's departure tax refund service, which smoothly reached its one-year mark this month, has effectively stimulated inbound travel and increased consumption vitality, experts said.专家表示，中国离境退税全国性推广本月初平稳迎来实施一周年，有效刺激了入境旅游，激发了消费活力。The policy governing the service aims to further enhance the convenience of departure tax refunds for overseas visitors and optimize their shopping experience. Travelers purchasing tax-refundable items at designated stores across the country can receive a spot refund in renminbi upon signing an agreement and processing a credit card preauthorization.该政策旨在进一步提升境外旅客离境退税的便利性，优化其购物体验。在全国各地指定商店购买可退税商品的旅客，在签署协议并办理信用卡预授权后，即可现场领取人民币退税款。China's tax authorities and relevant government organs have actively encouraged eligible stores to offer this "buy and get a refund" service, with their total number currently exceeding 8,000, surging more than 100 percent since the policy was adopted in April last year.中国税务部门及相关政府机构积极鼓励符合条件的商店提供“买即退”服务。自去年4月该政策实施以来，提供该项服务的商店总数已超过8000家，增幅超过100%。As the service continues to expand, more overseas visitors are receiving spot tax refunds on a wider range of goods, further spurring consumption.随着该服务的持续扩展，越来越多的境外旅客在更广泛的商品品类上享受到了现场退税，进一步刺激了消费。According to data from the State Taxation Administration, the number of individuals processing refunds nationwide over the past year increased by 12.96 times. Both the tax-refundable sales volume and the total refund amount increased by 9.35 times over the past year, marking a rapid growth in scale.根据国家税务总局的数据，过去一年全国办理退税的人数增长了12.96倍。退税销售额和退税总额均增长了9.35倍，呈现出规模化快速增长趋势。Fan Yong, dean of the Central University of Finance and Economics' School of Public Finance and Taxation, said the promotion and implementation of the service have effectively stimulated inbound consumption vitality.中央财经大学财政税务学院院长樊勇表示，该项服务的推广落地有效激发了入境消费活力。"It stands as an important achievement in China's continuous effort to optimize its business environment, and has promoted local brands on the international stage," Fan added.他补充道：“这是我国持续优化国际化营商环境的重要成果，亦有力促进了本土品牌走向国际舞台。”To further enhance the business environment, local tax authorities have actively explored ways to upgrade the service over the past year.为持续优化营商环境，过去一年，各地税务部门积极探索服务升级路径。For instance, Beijing has introduced a citywide processing system, allowing inbound travelers to shop at any tax refund store in the Chinese capital and process their refunds at a centralized location in the city.例如，北京推出了全城通办系统，允许入境旅客在首都的任何一家退税商店购物，并在市内的集中退付点办理退税手续。Sichuan province has launched a refund system based on a QR code, enabling overseas visitors to quickly complete the process and receive instant refunds by simply uploading photos of their application forms, valid identification documents and shopping invoices.四川省推出基于二维码的退税系统，境外旅客只需上传退税申请单、有效身份证件和购物发票的照片，即可快速完成退税手续，实时收到退税款。Shenzhen in Guangdong province has expanded its diversified electronic refund system by launching a real-time transfer service to WeChat Pay HK wallets for visitors from the Hong Kong Special Administrative Region.广东省深圳市通过推出微信香港钱包实时到账服务，扩展了其多元化的电子退税体系，方便香港特别行政区旅客办理退税。It has also introduced a "digital RMB hard wallet" refund method, which involves a prepaid card that allows travelers to receive and use their refund instantly without needing a bank account or internet connection.该市还推出了“数字人民币钱包”退税方式，即一种预付卡，旅客无需银行账户或网络连接即可实时接收和使用退税款。Gary Cai, a partner at professional services firm KPMG and head of KPMG China Economic Research Institute, said that optimizing departure tax refunds and the payment environment lowers transaction costs for overseas visitors.毕马威中国合伙人、毕马威中国经济研究院院长蔡伟表示，优化离境退税和支付环境降低了境外旅客的交易成本。"This turns potential desire into real consumption," he said, adding that inbound consumption effectively supplements domestic demand and helps optimize the nation's overall trade structure.他说：“这将潜在消费意愿转化为真实消费。”他补充说，入境消费有效补充了内需，有助于优化国家的整体贸易结构。Experts also pointed to untapped consumption potential.专家还指出，目前的入境消费潜力仍处于尚待开发阶段。While China's inbound consumption in 2025 recovered to the pre-pandemic peak level, accounting for 0.7 percent of the nation's GDP, there remains a gap compared with major global tourist destinations, Cai said.蔡伟说，虽然2025年中国入境消费恢复到了疫情前的峰值水平，占GDP的0.7%，但与全球主要旅游目的地相比仍存在差距。"Our focus should shift from scale recovery to quality improvement and structural optimization," he said.“我们的重点应从规模恢复转向质量提升和结构优化，”他说。To further unleash this potential, Cai suggested implementing higher tax refund rates for premium domestic brands and green, smart products.为进一步释放这一潜力，蔡伟建议，对优质国产品牌及绿色智能产品实行更高的退税率。Authorities said they will continue to expand service scenarios and provide stronger support for consumption and high-level opening-up.有关部门表示，将持续拓展服务场景，为促进消费和高水平对外开放提供更有力支撑。

Mari sits back down with her husband Greg for their first real conversation since welcoming baby Cai, and they don't hold back. This is Part 1 of a two-part episode and it covers everything they've been quietly navigating over the last four and a half months. They talk about what it actually looks like when two entrepreneurs have a baby. The identity shifts, the separate journeys, the roles that don't come with a manual. Mari opens up about struggling to show up online when she doesn't fully know who she is right now, the pressure she feels from online narratives about what a "good" dad looks like, and how motherhood has completely rewritten how she shows up for herself and her friendships. Greg gets honest about picking up his personal brand while Mari slowed down, his longtime insecurity around reading, and how becoming a dad pushed him to finally commit to books and why it's changing everything. They also get into: navigating colic, baby gadgets that actually helped, why they're both figuring this out in real time, and the philosophy book Mari is currently reading that's making her rethink people-pleasing, trauma, and forgiveness. Raw, real, and genuinely funny, this is the conversation you didn't know you needed. _____ Leave Me a Message -⁠ click here!⁠ (https://sayhi.chat/pursuitofwellness) For Mari's Instagram⁠ click here!⁠ (https://www.instagram.com/marillewellyn/?igshid=MDM4ZDc5MmU%3D) For Pursuit of Wellness Podcast's Instagram⁠ click here!⁠ (https://www.instagram.com/pursuitofwellnesspodcast/) For Mari's Newsletter⁠ click here!⁠ (https://marillewellyn.com/) For Mari's TikTok⁠ click here! (https://www.tiktok.com/@marillewellyn?lang=en) Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dream Team arrives at the expedition forward camp and is introduced to the forward scout assigned to help them investigate the oil rig. Vlyn carries precious cargo. Flit cause a racket. Mil takes a leap of faith. ⁠Support the show on Patreon⁠⁠ ⁠Check out TableTone to elevate your next TTRPG experience! Get more Cai here! Frontiers Theme by Grant Craven Additional Music Credits: "Bloodlust" by Nightcast (https://pixabay.com/music/mystery-bloodlust-176915/) "Wondrous Waters" by Nullhertz (https://pixabay.com/music/ambient-wondrous-waters-119518/) "Up The Back Stairs” by primalhousemusic (https://pixabay.com/music/comedy-up-the-back-stairs-336017/) "Action trailer promo rock" by MagpieMusic (https://pixabay.com/music/rock-action-trailer-promo-rock-513687/) "Scary Forest" by SergeQuadrado (https://pixabay.com/music/horror-scene-scary-forest-90162/) "Dark Magic Music" by Onetent (https://pixabay.com/music/main-title-dark-magic-music-143995/) "Dark Story Investigator" by UniqueCreativeAudio (https://pixabay.com/music/crime-scene-dark-story-investigator-sinister-mystery-instrumental-309020/) "DARK AMBIENT" by stereocode (https://pixabay.com/music/pulses-dark-ambient-background-music-for-your-project-189055/) "Total War" by AudioAtlant (https://pixabay.com/music/adventure-total-war-epic-action-cinematic-trailer-main-513668/) No Quest for the Wicked uses trademarks and/or copyrights owned by Paizo Inc., used under Paizo's Community Use Policy (paizo.com/communityuse). We are expressly prohibited from charging you to use or access this content. No Quest for the Wicked is not published, endorsed, or specifically approved by Paizo. For more information about Paizo Inc. and Paizo products, visit paizo.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

To learn more about Jeff and his work with CAI, visit: https://www.caiforthewin.com/ To hear more about the music classroom I described during the interview, listen to this episode: https://soundcloud.com/musicfirstpodcast/musicfirst-profiles-in-teaching-with-technology-episode-six-brad-fuller

Rienäcker, Cai www.deutschlandfunk.de, Das war der Tag

Content Warning: 80s Movie Homophobia, Violence/BeheadingsThere can only be one (podcast!) Case Aiken of Another Pass and Men of Steel podcasts joins the pod to cover 80s action flick Highlander (1986).Where to find Case:Another Pass Podcast: https://www.certainpov.com/another-pass-podcastMen of Steel Podcast: https://www.certainpov.com/men-of-steelYouTube: https://youtube.com/channel/UCOVt-vtlMhSeHgwmOuG8bDwBluesky: @caseaiken.bsky.socialContact the Podmoviestruckpod@gmail.comwww.moviestruck.transistor.fmPatreon: https://www.patreon.com/moviestruckDiscord: https://discord.gg/cT2vm3KdeSBlueSky: @moviestruck.bsky.socialTheme by Prod. DomSoundcloudThank you to our $10 Patrons!Kaeldrannas, Cai, Maddy New, Adam Bagnall, Christian Jolliff, UwU, Zas, Ken M, Madidid, Ethan, Jim8333, Jacob Hunt, Azraq Shinji, Case Aiken, AnOptimist, Lairde Ray, the Norwegian one, Travis Poe, William Warren, Stag Hart (Deer Deer), Rusty_Fork, Mura Purcell, insomnite, Nathan Dunlap. ★ Support this podcast on Patreon ★

Shivam: My name is Shivam Patel and I'm currently a 3rd year medical student from Western university and today we will be discussing Chronic Pain After Cancer with an emphasis on Improving functionality in cancer survivors and how it overlaps with musculoskeletal dysfunction. We will also talk about the management of pain in outpatient settings as well as the role acute rehab units can play in recovery. Arreaza: Before getting into specific considerations, let's start with a framework most clinicians are familiar with, standard, guideline-based management of upper extremity pain. Typical approach of a patient with shoulder or upper extremity pain Shivam: The standard approach for any patient coming in with a musculoskeletal issue is stepwise and conservative first. Initial management includes activity modification, NSAIDs or acetaminophen for pain control, and early referral to physical therapy depending on severity and duration. If symptoms persist, we escalate. That may include imaging—usually starting with X-ray, then MRI if indicated, and consideration of corticosteroid injections, particularly for conditions like subacromial impingement or adhesive capsulitis which are commonly seen especially following breast cancer treatment. Arreaza: Most guidelines emphasize avoiding early imaging unless there are red flags like trauma, neurologic deficits, or suspicion for malignancy or infection. The reason behind this recommendation is that if you image the population of people older than 50 years old, about 40% of people show rotator cuff tears or damage.  Shivam: When I First heard about this statistic as a medical student, I was shocked and it opened my eyes to the potential downsides of overimaging. We also emphasize maintaining mobility. For example, in adhesive capsulitis, early range-of-motion exercises are key, not immobilization. Arreaza: Exactly. “Motion is lotion” (Dr. Uy's mantra). Shivam: And pharmacologically, we're moving toward a multimodal approach. NSAIDs are first line when tolerated. Topical agents like diclofenac can be useful. Neuropathic agents like gabapentin or duloxetine are only considered if there's a neuropathic component. Arreaza: And a key element is that opioids are not first-line for chronic musculoskeletal pain. Shivam: Yes, that's a key point. Current guidelines recommend minimizing opioid use, reserving them for severe, refractory cases, and even then, for short durations with clear treatment goals. Arreaza: Now, let's transition this framework into cancer survivors.  Shivam: The challenge is that many of these patients present with similar complaints. In the upper extremities, for example, they present with shoulder pain, weakness, stiffness, but the underlying causes are more complex. Particularly in cancer survivors, upper extremity pain is often multifactorial. You still have mechanical issues but layered on top are treatment-related effects such as surgical disruption of anatomy, radiation-induced fibrosis, chemotherapy-induced neuropathy, and generalized deconditioning. Arreaza: Let's take an example: THIs a 55-year-old female, s/p left mastectomy and chemoradiation, completed her cancer treatment 1 year ago and now she is presenting with shoulder pain. So, how do we approach this patient? Shivam: This was a specific case I had the pleasure of familiarizing myself with however it is important to acknowledge just how many patients in America share similar experiences due to the incidence of breast cancer. If we approach this as a typical rotator cuff issue, we might miss key contributors that have been seen in cancer survivors like pectoralis tightness from radiation, scapular dyskinesis from surgery, or even early lymphedema. Arreaza: Right, and that changes management. Because if you don't address those underlying contributors, standard treatments may only provide partial or temporary relief. Shivam: Exactly. And this is where we start to see the limitations of a purely symptom-based approach. Let's zoom out again. There are nearly 19 million cancer survivors in the U.S., and that number is increasing due to rapidly improving cancer treatment options. With that, we're seeing more long-term sequelae—especially involving the musculoskeletal system. Arreaza: Some symptoms in cancer survivors are reduced mobility, persistent fatigue, weakness, and impaired return to activities of daily living. And this may lead to chronic pain and reduced quality of life.  Shivam: As a side note, we can also acknowledge the impact of mental and psychological aspects on patients who have cancer or any other chronic condition. If they are depressed or less motivated to be active, participate in therapy, the deconditioning effect can be exacerbated in these patients.  Arreaza: Great point, and also, this is a population that is often under-referred to rehabilitation services. We hope we can increase awareness today. Shivam: Yes, some sources state that only around 30% of those that qualify for acute rehab are referred to it. Which is surprising, because rehabilitation directly addresses many of these issues that cancer patients experience—strength deficits, mobility limitations, and functional decline. Arreaza: Let's talk about pathophysiology for a moment. Why do these patients develop chronic pain? Shivam: A major factor is deconditioning. During cancer treatment, patients often reduce their activity levels significantly. That leads to loss of muscle mass, decreased endurance, and altered biomechanics. Arreaza: I see, sarcopenia plays a role in the development of pain in these patients.  Shivam: And once pain develops, it further limits activity, reinforcing that cycle—pain → inactivity → deconditioning → more pain. On top of that, structural changes, often caused by fibrosis from radiation, reduce tissue elasticity, limit range of motion, and contribute to stiffness and pain. Arreaza: And neuropathic pain from chemotherapy adds another layer—burning, tingling, or hypersensitivity—which requires a different treatment approach. So, given this complexity, how should we as clinicians adjust our assessment of pain in these patients? Shivam: I think it's very important to start with a thorough history to ensure we don't miss any past history of chronic conditions or intensive treatment for prior medical diagnoses. First, we need to broaden the differential. Don't assume it's a single pathology. Second, incorporate function into our assessment. Ask the patient: What can you do? What can't you do?  Additionally, I think it's very important to ask what your patient's goals are for themselves and what they would like to accomplish.  _____________________ References:  Stubblefield, M, Upper Body Pain and Functional Disorders in Patients With Breast Cancer. PM&R, 2014; 6:170 - 183​. https://pubmed.ncbi.nlm.nih.gov/24360839/ Cohen, E, American Cancer Society Head and Neck Cancer Survivorship Care Guideline, Ca Cancer Journal Clin. 2016;0-36​. https://pubmed.ncbi.nlm.nih.gov/27002678/ Stubblefield, M, Radiation Fibrosis Syndrome: Neuromuscular and Musculoskeletal Complications in Cancer Survivors​. https://pubmed.ncbi.nlm.nih.gov/22108231/ Silver JK, Raj VS, Fu JB, Wisotzky EM, Smith SR, Kirch RA. Cancer rehabilitation and palliative care: Critical components in the delivery of high-quality oncology services. Support Care Cancer. 2015;(23):3633-43.​ https://pubmed.ncbi.nlm.nih.gov/26314705/ Cai, Z, Radiation-induced brachial plexopathy in patients with nasopharyngeal carcinoma: a retrospective study. MuscleNerve. 56; 2017: 1031–1040​. https://pmc.ncbi.nlm.nih.gov/articles/PMC4951337/ Silver, J. K., Baima, J., & Mayer, R. S. (2013). Impairment-driven cancer rehabilitation: an essential component of quality care and survivorship. CA: a cancer journal for clinicians, 63(5), 295–317. https://doi.org/10.3322/caac.21186.  Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/.

Being a new mom is beautiful and messy and sometimes completely overwhelming. In this episode, I'm getting real about the mental side of early motherhood. From the fear of driving Cai alone for the first time to pulling over on the side of the road in downtown Austin while he screamed, I'm sharing the moments that knocked my confidence and the small wins that slowly built it back up. I talk about the pressure I put on myself to get out of the house, the guilt I feel when I take time for myself, and how hard it is not to compare my experience to what I see other moms doing on social media. I also open up about the resentment I didn't expect to feel toward Greg, the biological differences that hit you like a truck postpartum, and why I had to learn to accept that our roles just aren't the same. We're also diving into the little things that are helping me feel more like myself again, working out three times a week, going to baby music class, saying yes to outings even when they scare me, and reminding myself that every rep counts. I answer your questions about formula, sleep routines, guilt, and how I'm handling Cai's fussy moments without losing my mind. This episode is honest, unfiltered, and full of the stuff I wish someone had told me before becoming a mom. If you're postpartum, struggling, or just trying to find your footing in this new identity, I hope this episode reminds you that you're not alone and that it's okay to still be figuring it all out. _____ Leave Me a Message click here! (https://sayhi.chat/pursuitofwellness) For Mari's Instagram click here! (https://www.instagram.com/marillewellyn/?igshid=MDM4ZDc5MmU%3D) For Pursuit of Wellness Podcast's Instagram click here! (https://www.instagram.com/pursuitofwellnesspodcast/) For Mari's Newsletter click here! (https://marillewellyn.com/) For Mari's TikTok click here! (https://www.tiktok.com/@marillewellyn?lang=en) Learn more about your ad choices. Visit megaphone.fm/adchoices

Breastfeeding has been such a meaningful part of this season for me and it also challenged me in ways I did not expect. In this episode, I'm opening up about my breastfeeding journey and the mental load that came with it. From the early days of colostrum, cluster feeding, and pumping to navigating oversupply and constant feeding schedules, I quickly realized how much of my life started to revolve around breastfeeding. I talk about the anxiety of leaving the house, planning everything around feeds, and the pressure I put on myself to keep up. Even simple things like driving alone with Cai or going to a class felt overwhelming when I was constantly thinking about milk, timing, and whether he had enough. We also get into the emotional side of it all the guilt, the comparison, and how breastfeeding impacted my mental health more than I expected. I share what led me to introduce formula, start weaning, and how that decision helped me feel more present, balanced, and like myself again. I also touch on real-life moments, navigating outings, and the confidence that slowly comes with doing hard things for the first time as a new mom. If you're breastfeeding, combo feeding, weaning, or just trying to figure out what works for you, I hope this episode makes you feel less alone. You're allowed to choose what's best for you. _____ Leave Me a Message click here! (https://sayhi.chat/pursuitofwellness) For Mari's Instagram click here! (https://www.instagram.com/marillewellyn/?igshid=MDM4ZDc5MmU%3D) For Pursuit of Wellness Podcast's Instagram click here! (https://www.instagram.com/pursuitofwellnesspodcast/) For Mari's Newsletter click here! (https://marillewellyn.com/) For Mari's TikTok click here! (https://www.tiktok.com/@marillewellyn?lang=en) Learn more about your ad choices. Visit megaphone.fm/adchoices

We opened a mysterious letter from our Aunt and wouldn't you know it, she was inviting the pod to check out House (1977) with co-host of Temporal Culture War Clayton Ashley!Where to find Clayton:Temportal Culture War: https://rss.com/podcasts/temporalculturewar/Patreon: temporalculturewar.comExposure: https://tubitv.com/movies/567370/exposure-2018 They Call Her Death: https://vinegarsyndrome.com/products/they-call-her-deathContact the Podmoviestruckpod@gmail.comwww.moviestruck.transistor.fmPatreon: https://www.patreon.com/moviestruckDiscord: https://discord.gg/cT2vm3KdeSBlueSky: @moviestruck.bsky.socialTheme by Prod. DomSoundcloudThank you to our $10 Patrons!Kaeldrannas, Cai, Maddy New, Adam Bagnall, Christian Jolliff, UwU, Zas, Ken M, Madidid, Ethan, Jim8333, Jacob Hunt, Azraq Shinji, Case Aiken, AnOptimist, Lairde Ray, the Norwegian one, Travis Poe, William Warren, Stag Hart (Deer Deer), Rusty_Fork, Mura Purcell, insomnite, Nathan Dunlap. ★ Support this podcast on Patreon ★

I'm back and so excited to reconnect with you all! In this episode, I'm answering your questions about motherhood, postpartum life, and everything in between. From the chaos of breastfeeding and pumping to the reality of finding help, managing relationships, and navigating the fourth trimester, I'm getting real about what these first three months with Cai have actually been like. I talk about the mental load of exclusive breastfeeding, why I decided to start combo feeding, and how that choice gave me my life back. I also open up about the guilt, the fog, the anxiety around leaving the house, and the pressure to bounce back while your body is literally feeding another human. We also dive into building a village when you don't have family nearby, the importance of finding the right help, how my relationship with Greg has shifted, and why I'm finally stepping back into my fitness routine without the rush. This episode is unfiltered, honest, and full of the things I wish someone had told me before becoming a mom. If you're postpartum, pregnant, or just curious about what this season really looks like, I hope this brings you comfort, clarity, or at least a little solidarity. _____ Leave Me a Message click here! (https://sayhi.chat/pursuitofwellness) For Mari's Instagram click here! (https://www.instagram.com/marillewellyn/?igshid=MDM4ZDc5MmU%3D) For Pursuit of Wellness Podcast's Instagram click here! (https://www.instagram.com/pursuitofwellnesspodcast/) For Mari's Newsletter click here! (https://marillewellyn.com/) For Mari's TikTok click here! (https://www.tiktok.com/@marillewellyn?lang=en) Learn more about your ad choices. Visit megaphone.fm/adchoices

I honestly cannot believe I'm sitting here recording this episode as a mom. In this episode, I'm sharing the full story of Cai's birth from start to finish. The anxiety leading up to labor, the moment the hospital told me not to come because they were at capacity, the induction process, contractions, getting the epidural, and the unexpected turn that led to an emergency C-section. This experience changed my perspective on birth, control, and motherhood in ways I never could have predicted. After going through IVF and everything it took to get pregnant, I thought I had an idea of how birth would go. But labor has a way of reminding you that some things are simply out of your control. I talk about the mental side of preparing for labor, the pain and intensity of contractions, the moment I realized something wasn't right, and the emotional second I heard Cai cry for the first time. Even though things didn't go according to my original plan, the moment I saw him made every single part of the experience worth it. If you're pregnant, thinking about becoming a mom, or just curious about what birth is actually like, this episode is the full, honest story. _____ Leave Me a Message -⁠ click here!⁠ For Mari's Instagram⁠ click here!⁠ For Pursuit of Wellness Podcast's Instagram⁠ click here!⁠ For Mari's Newsletter⁠ click here!⁠ For Mari's TikTok⁠ click here! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode orignally aired on Patreon as a reward for the Moviestruck Patron Drive. Stay tuned later this year for another opportunity to help unlock episodes like this, and thank you to all the Patrons who made me watch not one, but four Bionicle movies. I can earnestly say you're all the best movie community there is!Oh god, there's another one. Blue and Noir return for one last hurrah as we tackle the final Bionicle film, Bionicle: The Legend Reborn (2009) It's been our duty, our destiny, and depended on our unity, but we finally complete this childhood Lego legend! Where to find Blue:Overly Sarcastic Productions: https://www.youtube.com/c/OverlySarcasticProductionsChannelThe OSPod: https://overlysarcasticpodcast.transistor.fm/BlueSky: @overlysarcastic.bsky.socialWhere to find Noir:BlueSky: @noirgalaxies.bsky.socialInstagram: @noirgalaxiesContact the Podmoviestruckpod@gmail.comwww.moviestruck.transistor.fmPatreon: https://www.patreon.com/moviestruckDiscord: https://discord.gg/cT2vm3KdeSBlueSky: @moviestruck.bsky.socialTheme by Prod. DomSoundcloudThank you to our $10 Patrons!Kaeldrannas, Cai, Maddy New, Adam Bagnall, Christian Jolliff, UwU, Zas, Ken M, Madidid, Ethan, Jim8333, Jacob Hunt, Azraq Shinji, Case Aiken, AnOptimist, Lairde Ray, the Norwegian one, Travis Poe, William Warren, Stag Hart (Deer Deer), Rusty_Fork, Mura Purcell, insomnite, Nathan Dunlap. ★ Support this podcast on Patreon ★

Anchors away! Red from Overly Sarcastic Productions is setting sail with the pod back into the felt world of the Muppets with Muppet Treasure Island (1996)! On this podcast we love and respect Miss Piggy, and so does Time Curry apparently. Where to find Red:Overly Sarcastic Productions: https://www.youtube.com/c/OverlySarcasticProductionsChannelThe OSPod: https://overlysarcasticpodcast.transistor.fm/BlueSky: @overlysarcastic.bsky.socialContact the Podmoviestruckpod@gmail.comwww.moviestruck.transistor.fmPatreon: https://www.patreon.com/moviestruckDiscord: https://discord.gg/cT2vm3KdeSBlueSky: @moviestruck.bsky.socialTheme by Prod. DomSoundcloudThank you to our $10 Patrons!Kaeldrannas, Cai, Maddy New, Adam Bagnall, Christian Jolliff, UwU, Zas, Ken M, Madidid, Ethan, Jim8333, Jacob Hunt, Azraq Shinji, Case Aiken, AnOptimist, Lairde Ray, the Norwegian one, Travis Poe, William Warren, Stag Hart (Deer Deer), Rusty_Fork, Mura Purcell, insomnite, Nathan Dunlap. ★ Support this podcast on Patreon ★