Podcasts about Danas

Milan Mačvan gost je Vladimira Stankovića u 208. epizodi podkasta Biznis priče.

U ovoj epizodi podkasta Mindset sa Tinom ugostila sam svoje nekadašnje saigračice iz mlađih kategorija reprezentacije – Maju Vučurović i MarinuJevtović devojačko Marković.Njihovi putevi u profesionalnoj košarci vodili su ih kroz Nemačku, Francusku i Španiju, gde su gradile uspešne karijere daleko od kuće, porodice i poznatog okruženja. Otvoreno govore o tome koliko je bilo izazovno otići mlad u inostranstvo, izboriti se za svoje mesto i istrajati u trenucima kada nije bilo lako.Ono što njihove akrijere čini posebnim jeste njihova sposobnost da jasno postave cilj i da uz posvećenost i ogroman rad dosledno idu ka njegovom ostvarenju.Pored sportskih uspeha, izdvajaju ono što smatraju najvrednijim – prijateljstvo koje je nastalo na terenu i danas preraslo u kumstvo.Razgovaramo i o jednoj od najtežih odluka u životu sportiste – završetku karijere, kao i o periodu tranzicije koji donosi nova pitanja, izazove, ali i prilike za lični rast.Danas, sa distance, obe govore o tome kako su pronašle svoj put nakon sporta i koliko su posvećenost, jasan cilj i vera u proces oblikovali ne samo njihove karijere, već i njih kao osobe.Pratite nas na društvenim mrežama!Instagramhttps://www.instagram.com/jaomile_podcast/Facebook https://www.facebook.com/JAOMILEPODCASTTikTokhttps://www.tiktok.com/@jaomile_podcastTwitter https://twitter.com/mileilicGost: Tina KrajišnikDatum: 2. Maj  2026. Autor i domaćin: Mile IlićLokacija: Studio Long MileProdukcija: Jao Mile#jaomilepodcast #tinakrajisnik #MajaVučurović #MarinaJevtović #crvenazvezda #kkpartizan #NikolaJovic #nba  #nikolajokic #abaliga #jokic #bogdanovic #euroleague #doncic #nikolatopic

"Danas zahvalimo za majke – za njihovu blizinu, njihovu žrtvu i njihovu ljubav. Ali budimo i osjetljivi za sve one kojima ovaj dan nije lagan. Možda je upravo na nama da jedni drugima budemo bliži, pažljiviji i topliji." Tomislav Glavnik

Danas smo ugostili Azru Hodžić Kadić, profesoricu bosanskog i hrvatskog jezika u Centru za strane jezike na Univerzitetu u Beču i saradnicu na Odsjeku za slavistiku i kavkaske studije Univerziteta Fridrich Schiller u Jeni. Njena područja istraživanja su manjinski jezici, proučavanje bosanskog jezika u višejezičnom društvu kao i uloga maternjih jezika u formiranju policentričnog identiteta. Također je autorica višejezičkih udžbenika za bosanski kao drugi jezik - "Otkrij Bosanski".

Danas bez saborskog glasanja o ustavnim sucima. Prema neslužbenim informacijama HDZ ne prihvaća reizbor Gorana Selanca, a od kojeg SDP ne želi odustati. Crna Gora, Republika Srpska i Srbija obilježavaju Dan sjećanja na Jasenovac i njegove žrtve, Vlada RH odgovara – to je provokacija. U saborsku proceduru poslan prijedlog zakona o plivajućem PDV-u.

In this episode, Berzerker returns from surgery as he and Jez try and figure out what the hell just happened in Quel'Danas?! Lore bombs are dropping at every turn, and we have a new patch coming hot and fast this week! Plus, the Classic+ conversation continues, listener mail, and your burning questions. All that and more on this week's Unshackled Fury!

Održan je veliki prosvjed za veće mirovine i plaće, sindikalisti zaprijetili Plenkoviću da će završiti kao Orban. Prehrambeno-higijenske košarice u ožujku su dodatno poskupjele. Danas pojeftinjuju goriva u Hrvatskoj, čeka se sjednica Vlade.

On this episode of The AIE Podcast… We have a WoW Mini Raid Wrap-up! Lots of patches in lots of games Happy First Contact to all who celebrate And, Happy Birthday to LOTRO! We are chatting amongst ourselves today All that and more coming up right now… Podcast Audio Raw Video http://youtu.be/fvUn580cqSQ Open Welcome to episode # 443 of the podcast celebrating you, the Alea Iacta Est gaming community, the die has been podcast. This is Mkallah: To my left is Mewkow: – (catch phrase here). And to my right is Tetsemi: (catch phrase here). This week we are filling you in on everything going on with AIE. Welcome! Ok, we'll be chatting amongst ourselves shortly, but first, let's cover this week's news… AIE News Community Mandatory Fun Nights Where the fun is mandatory but the attendance is not. Sunday – Destiny 2 8:30 pm Eastern Monday – GW2 9:30 pm Eastern Monday – STO 10:00 pm Eastern Tuesday – SWTOR 9:00 pm Eastern Wednesday – HFO Mythic+ Mayhem (WoW) 8:00 pm Eastern Friday – ESO 9:00 pm Eastern Saturday – LotRO 8:30 pm Eastern Saturday – FFXIV (Maps) 9:30 pm Eastern Saturday – Noob Raid (WoW) 11:00 pm Eastern Streaming and Guild Podcast News We have a ton of AIE member podcasts! Want to know where to find them? Look no further than here- New Overlords Podcast (Max and Sema) https://www.newoverlords.com Boards and Swords (Chris and Philip) https://boardsandswords.com/blog?category=Boards%20%26%20Swords Dr. Gameology ( Dr. Daniel Kaufmann ) https://drgameology.com/ STO – Fleet Action Report (Grebog and Nikodas) https://www.youtube.com/@fleetactionreport A Podcast Reborn: A FFXIV Community Podcast (Brandon aka Old Man Franks, Meagan, and Rho) – NSFL https://www.bonusroll.gg/directory/a-podcast-reborn/ NOMADS New World • Will be sunset in January 2027 • Might do a going away party before it goes away D4 • New expansion this month WoW We have a WoW mini raid wrap up! In Raid Team news, Alliance Team Hell Froze Over (HFO) defeated final boss Crown of the Cosmos (aka Xalatath) in The Voidspire – a victory with unexpected consequences – and then Beloren, first boss in March on Quel’Danas, both on Normal difficulty. On Horde side, Raid Team Kiddie Aggro is now 6/9 in Heroic Voidspire, having out punched the Double Dragons and then sending the Lightblinded Paladin trio bubble hearthing to the Shadowlands. Noob Raid completed the first three bosses in The Voidspire on Normal, and Dankinia’s death count is up to 11. Tetsemi- The next patch for Midnight arrives April 21, bringing new World content such as Void Assaults in Eversong Woods and Zul’Aman as well as Decor Duels – a Hide and Seek challenge that players will queue for. It’s also a busy time for WoW Holidays. Noblegarden ends April 13, Children’s Week arrives April 27 – which may be awkward as Outland orphan Salandria is now an adult NPC in Silvermoon – and Volunteer Guard Duty takes place April 28. Player Housing Endeavors have reset. Fortuna now has Mechagnomes (with miscalibrated hens that jump on your head), Salus has Drakthyr, and Virtus has Ethereals. Consortium won the Alliance side vote. Horde-Fortuna has Mechagnomes. Both got flashy zappy decor rewards this season. And, Gusty is running around with malfunctioning mechachickens on her head. SWTOR In swtor, the guild has some special plans coming for May the 4th, including a trivia contest and a community event. Stay tuned to discord for dates and times. The current Galactic Season is bringing back 2 of the original companions, so if you missed them from GS1 and GS3, now is your chance. MFN is on Tuesdays and everyone is welcome. We promise no more talk about peeps or the proper pronunciation of Coruscant! ESO MFN on Friday still happens, but the group is small FFXIV Next Liveletter is 4/17 North American Fanfest from 4/24-4/25 New major story patch at the end of the month (4/28) STO Lots of stuff going on with STO! All Platforms: Empersa Lance Updates: Damage output reduced, self-damage increased First Contact Day Celebrations! April 7th to May 7th 20 days of progress to earn the grand prize: Nobel Intel Batlecruiser Lobi Sale April 7th to April 12th 20% off all items! Bonus Marks Event April 10th to April 14th 50% bonus for all content that rewards marks For PC- Gral Class command Scout added to Infinity Lock Box starting April 7th Key Sale 15% off Keys from April 7th to April 12th Key Ring Bundle returns as well Includes ultimate tech upgrade LOTRO Lotro is turning 19!!!!! The new gifts will arrive on April 23, with the anniversary event running from April 23 at 10am eastern through May 11. There has been a letter from Orion with an updated development schedule for quarters 2 and 3 of this year. Some of the highlights arriving in the near future is new content with update 48 “A Glorious Hunt” as well as Rivendell Housing. A link to the letter is in the lotro channel. Also Saturday Night Lotro will kick back off this coming Saturday after an unexpected hiatus. And with that, let's see what we have been doing in and out of game GAME NEWS CLOSE And that's our show for tonight. While the chatroom begins suggesting show titles, we want to thank us for joining us. If you have a question or comment about our show, you can email us at podcast@aie-guild.org You can find us on the AIE Discord and BlueSky https://bsky.app/profile/aiepodcast.bsky.social. We record live with video once a month on Sunday at 8pm Eastern/5pm Pacific. You can join the chatroom and play along with us on our website at https://aie-guild.org/podcast-live-stream/ and look for the link to our discord server at https://aie-guild.org. And for past episodes, you can see them on our Youtube channel, https://www.youtube.com/c/TheAIEPodcast ! Our theme was composed by the amazing Andrew Allen, follow him at @keyswithsoul! And now it's time to play all of the great AIE member segments we received this week, including… Next time, we'll be talking to Guest in Game. So until then, AIE… – This is Mkallah – This is Mewkow – This is Tetsemi

Did we mention This Episode Contains Spoilers for the March on Quel'Danas Cinematic? Well, it does – please listen at your discretion! Join Tali and Evi as they dive into the latest chapter of the campaign, the scenario, and of course *that* cinematic. Thoughts and opinions will be shared. And spoilers, of course.

Psihofizičke blagodati prakse šetanja šumom i prakticiranje uživanja u vazdušnoj banji... To je Shinrin Yoku ili "kupanje u šumi"- japanska praksa iz 1980-ih koja je danas aktuelnija više nego ikad. "Šumska terapija je u svojoj suštini zapravo aktivnost svjesnosti zasnovana na prirodi. To je divan način da se ljudi ponovo povežu s prirodom, da se ponovo povežu s aspektima sebe."

"Danas na Žalosni petak imamo osobitu prigodu da zajedno s Isusovom nadolazećom agonijom, uđemo i osobno u proces onoga na što nas je potaknuo sveti Ivan Pavao II. govoreći o potrebi „čišćenja pamćenja“. Branko Murić

Do 31.03. osiguraj šest mjeseci sudjelovanja u biz ARENI - uz 175€ uštede!https://radimposvom.com.hr/biz-arenaOno što ćeš čuti je jedna od privatnih epizoda iz biz ARENE - mog membershipa za biznise koji rastu prema 5k mjesecima. U njoj dijelim točan plan koji bih slijedila da danas krećem od nule: koju nišu bih odabrala, kakvu ponudu bih kreirala i kako bih došla do prvih klijenata - bez zajednice, dosega i preporuka. Ako želiš jasan, konkretan put do prvih 5.000 €, kreni od ove epizode.OSTANI U TOKU:Prijavi se na newsletter: https://www.radimposvom.com.hr/newsletter/Piši mi na Instagramu: https://www.instagram.com/teazavacki00:00 - Intro02:46 - Od kud bih počela da danas krećem s budžetom od 1.500€06:48 - Koje platforme bih koristila07:46 - Što bih uključila u svoju ponudu i po kojoj cijeni09:02 - Kako bih kreirala sadržaj12:01 - Koliko klijenata mi treba da bih došla do prvog 5k mjeseca18:52 - Što te čeka u biz ARENI19:49 - Outro

U ovoj epizodi podkasta Mindset sa Tinom Krajišnik gošća je proslavljena srpska košarkašica Sonja Vasić – jedna od najuspešnijih igračica svoje generacije i sportistkinja koja je kroz karijeru pokazala izuzetnu snagu i liderstvo.Sonja govori o tome koliko nas profesionalni sport oblikuje – ne samo kao sportiste, već i kao ljude. Kroz lične primere otkriva koje je najvažnije životne lekcije naučila kroz košarku i kako ju je ovaj sport formirao kao lidera, spremnog da preuzme odgovornost u najtežim trenucima.U razgovoru se osvrće na izazovne periode svoje karijere, uključujući povratak na svetski košarkaški vrh nakon operacija, u trenucima kada su joj prognoze bile da bi možda morala da završi karijeru. Upravo ta iskustva, kako kaže, donela su joj veliku zahvalnost i duboko razumevanje onoga što sport može da pruži.Sonja govori i o trenerima koji su najviše uticali na njen razvoj i sazrevanje, kao i o značaju rada sa sportskim psihologom u različitim fazama karijere – posebno u trenucima pritiska, povreda i velikih očekivanja.Poseban deo razgovora posvećen je mladim devojčicama i pitanju zašto je baš košarka sport koji može da oblikuje karakter, samopouzdanje i osećaj pripadnosti timu. Iz današnje perspektive roditelja, Sonja deli i svoj pogled na profesionalni sport i razvoj mladih sportista.U epizodi govorimo i o njenom povratku u seniorsku reprezentaciju Srbije i uspesima koji su usledili, ali i o tome kako se pripremila za tranziciju nakon završetka igračke karijere. Danas svoju misiju vidi u tome da ostane deo sporta kroz rad i angažovanje u  sportskim institucijama poput FIBA i Olimpijskog Komiteta Srbije.Ovo je razgovor o upornosti, liderstvu, mentalnoj snazi i o tome kako sport može da oblikuje čitav životni put.00:00:00 Uvod00:02:00 Kako si? :)00:08:00 Uloga liderke00:19:50 Mentalni izazovi00:25:00 Perspektive gledanja na profesionalni sport00:28:38 Šta si kao mala sanjala?00:32:15 Devojčice treba da se bave sportom00:38:24 Gde je mera ili kako održati balans?00:45:30 Povratak posle povreda00:59:40 Najizazovniji momenat u karijeri01:09:20 Emotivni roler-koster01:17:00 Pomoć mentora01:25:00 Kad si osvestila da je kraj?01:33:10 FIBA Time out i Komisija igračaPratite nas na društvenim mrežama!Instagramhttps://www.instagram.com/jaomile_podcast/Facebook https://www.facebook.com/JAOMILEPODCASTTikTokhttps://www.tiktok.com/@jaomile_podcastTwitter https://twitter.com/mileilicGost: Sonja VasićDatum: 14. mart  2025. Autor i domaćin: Tina KrajišnikLokacija: Studio Long MileProdukcija: Jao Mile#jaomilepodcast #sonjavasic #crvenazvezda #kkpartizan #NikolaJovic #nba  #nikolajokic #abaliga #jokic #bogdanovic #euroleague #doncic #nikolatopic #micic

Svi danas jure siguran državni ili korporativni posao, a naš današnji gost je u svakom trenutku karijere birao isključivo onaj posao o kom ne zna ništa - evo i zašto. U 359. epizodi Pojačala, Ivan je ugostio Vedrana Bajera, čoveka čija karijera zvuči kao pažljivo režiran film. Od buntovnog klinca iz Zagreba koji je maštao o pilotskoj kabini, preko prvih poslova u štampariji i građenja portala Moj Posao, do samog vrha svetske tehnološke scene. Vedran nas vodi na uzbudljivo putovanje kroz svojih 11 godina u kompaniji Google, rad u Singapuru i Švajcarskoj, pa sve do pozicije direktora Microsofta za Hrvatsku. Danas, kao General Manager u inovativnom AI startapu "Wonderful", on i dalje ne pristaje na rutinu. Ovo je epizoda o nezasitoj radoznalosti, hrabrosti da se napusti zona komfora i filozofiji da se uvek i svuda mora učiti od ljudi boljih od sebe. O čemu smo pričali: - Početak razgovora - Kad porastem biću - Fakultet i priprema - Priča o karateu - Iskustva sa faksa - Prvi posao nakon faksa - Ulazak u biznis - Rad u Google-u - Evolucija uloga - Život i rad u Singapuru - Život i rad u Švajcarskoj - Zaključak razgovora Podržite nas na BuyMeACoffee: https://bit.ly/3uSBmoa Pročitajte transkript ove epizode: https://bit.ly/3OZuQuQ Posetite naš sajt i prijavite se na našu mailing listu: http://bit.ly/2LUKSBG Prijavite se na naš YouTube kanal: http://bit.ly/2Rgnu7o Pratite Pojačalo na društvenim mrežama: FB: https://www.facebook.com/PojacaloRS/ IG: https://www.instagram.com/pojacalo.rs/ X: https://x.com/PojacaloRS LN: https://www.linkedin.com/company/pojacalo TikTok: https://www.tiktok.com/@pojacalo.rs

Podsećamo vas da je počela sa radom i naša prodavnica na internetu:

Ever find yourself stuck in an endless loop of overthinking, self-doubt, or battling between what you want and what you "should" do? To get to the heart of this inner tug-of-war, today, I'm joined by Dana Bernstein, principal of Dare to Live Brave and author of It's the Thought that Counts: Mastering the Art of YOU vs. You. Dana is a conflict resolution coach, helping professionals in high-stakes environments like universities, government, banking, and the court system. We're talking real-life inner conflict between ambition and self-doubt, or when your values feel like they're battling for control. Dana breaks down why labeling our emotions is magic and how knowing exactly what drives you can shift everything about how you show up, not just in tough conversations, but in your biggest moments. Join us if you're ready for powerful stories, actionable steps, and plenty of aha moments to reclaim your power and move forward as your most empowered, graceful self (even in the messiest moments) to the big, bold life you envision.  Show Highlights: Understanding competing values in the "YOU vs. You" conflict. [02:40] Inner conflict in women and why self-discovery matters. [04:13] Discover your best self with leveraged values and "Who" words. [05:22] How to "pause, ponder, pivot" when you feel triggered. [07:05] The rider, elephant and peanuts analogy for emotions and reasoning. [08:19] Practicing the pause effectively and advance preparation. [11:10] In-the-moment conflict vs. after-the fact conflict. [13:52] The power of self-mastery over negotiation in conflict resolution. [15:31] What do you feed your mind, ice cream vs. bananas? [19:09] Using body awareness as early warnings of conflict activation. [23:23] Self-compassion and living clean between your ears. [24:58] To take the Who assessment: https://danabernsteinconflictcoach.github.io/the-who-assessment-official-/ To find Danas book: http://bit.ly/3PLlYG9 Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki  

Danas, 24. veljače se obilježavaju četiri godine otkako je Rusija započela svoju potpunu invaziju na Ukrajinu. Stručnjaci kažu da je od tada predsjednik Vladimir Putin pojačao napore u svojoj kampanji za suzbijanje neistomišljenika i političke opozicije. Mnogobrojni vođe otpora i aktivisti unutar Rusije su ili zatvoreni ili mrtvi.

Danas obrađujemo jedan od slučajeva koje smo prošli na LIVE turneji. Slučaj Jodi Arias prolazimo detaljno, a imamo i novitete kao što je njen MySpace profil. To definitivno ne želite propustiti. Počastite nas kavom: https://www.buymeacoffee.com/mjestozlocinaPodržite nas na Patreonu i otključajte ekskluzivni sadržaj: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mjestozlocina⁠⁠⁠Pratite nas na Instagramu: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mjestozlocinapodcast⁠Pridružite nam se na Discordu: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/2NU9cprjMd⁠

Podsećamo vas da je počela sa radom i naša prodavnica na internetu:

Podsećamo vas da je počela sa radom i naša prodavnica na internetu:

Klikni na https://surfshark.com/historycast ili iskoristi kod HISTORYCAST kako bi dobio dodatna 4 meseca Surfshark VPN-a!Podržite nas i na Patreonu ➡️ https://www.patreon.com/c/HistoryCastIli kupovinom HistoryCast mercha, majice, duksevi, šolje... na https://podmedia.rs/historycastRat na Pacifiku počinje da se lomi 1942. godine nad otvorenim morem kod Midveja i u džunglama Gvadalkanala. Tu prestaje japanska ekspanzija i počinje rat iscrpljivanja u kome se više ne traži brza pobeda, već potpuna slomljenost protivnika. Od tog trenutka, Pacifik postaje najšira, najduža i najnemilosrdnija scena Drugog svetskog rata. Prostor koji se meri okeanima, a ne kilometrima. Sukob u kome se ne ratuje samo za teritoriju, već za opstanak, prestiž i potpuno različite poglede na svet.U ovoj epizodi našeg serijala o Drugom svetskom ratu, istoričari Nikola Đukić i Nikola Šipka vode nas u totalni rat između Sjedinjenih Američkih Država i Japanskog carstva, rat bez jasne linije fronta, ali sa jasnom logikom potpunog uništenja protivnika.Bitka kod Midveja menja stratešku ravnotežu, dok Gvadalkanal uvodi novu realnost rata: borbe koje traju mesecima zbog nekoliko stotina metara zemlje, logistiku kao presudni faktor i iscrpljivanje ljudi do krajnjih granica. Sve to dolazi nakon početnog šoka izazvanog napadom na Pearl Harbur, koji je rat gurnuo u globalne razmere i učinio kompromis nemogućim.Od prelomnih pomorskih okršaja i ostrva koja postaju masovne grobnice, do završnog čina u kome tehnologija prvi put nadjačava samu predstavu o ratu, Pacifik je bojište na kome se sudaraju industrijska moć i vojna disciplina, imperijalna ideologija i američki pragmatizam, ratna propaganda i svakodnevna smrt miliona civila i vojnika.Ovo je priča o ratu u kome nema brzih pobeda, o logici nema povlačenja i o dehumanizaciji protivnika kakvu dotadašnja istorija jedva poznaje. Rat na Pacifiku pokazao je šta znači totalni rat u punom smislu te reči: ekonomski, ideološki, tehnološki i psihološki.Danas se bavimo mehanizmima nasilja, odlukama koje su menjale tok istorije i cenom koju je platio ogroman deo sveta. Jer razumevanje Pacifika znači razumevanje kako se završio Drugi svetski rat i zašto je posleratni svet izgledao upravo ovako kako danas izgleda.Uz ovu, naša je preporuka da pogledate, ukoliko niste i epizodu: https://youtu.be/gVf_lbPsUnskao i ostale epizode iz serijala o Drugom svetskom ratu: https://youtube.com/playlist?list=PLIfKrK2F4Ck4t9TPLiX7t9azPvXV1pCYQ&si=VEAP80s0TYjUbI18

Danas sa vama delimo poslednju epizodu Digitalk podcasta u 2025. godini, ali i poslednju epizodu pod ovim imenom uopšte. Iza nas su godine učenja, sjajnih gostiju i još bolje publike. Ipak, kao što Vlada u ovoj epizodi poručuje - promena je jedina konstanta. Svet oko nas se menja, a mi biramo da ne tapkamo u mestu, već da osluškujemo vaše potrebe i puls tržišta. Digitalk podcast odlazi u istoriju sa osmehom, a već krajem januara se vidimo u nekim potpuno novim bojama, formatima i pod novim brendom! Hvala vam što ste bili deo Digitalk priče. Verujemo da ćete prepoznati kvalitet i u novoj iteraciji koju Vlada Kovač priprema sa istom strašću. Slušamo se i gledamo uskoro - u novom ruhu! Vladimir Kovač, co-founder & podcast host @ Digitalk - https://www.linkedin.com/in/vladakovac/ Veliku zahvalnost dugujemo kompanijama koje su prepoznale kvalitet onoga što radimo i odlučile da nas podrže i daju nam vetar u leđa: Partneri podkasta: - Raiffeisen banka - https://www.raiffeisenbank.rs/ - Kompanija NIS - https://www.nis.rs/ - Ananas - https://ananas.rs/ - kompanija Idea - https://online.idea.rs/ Prijatelj podkasta: - BiVits ACTIVA vitamini i minerali - https://bivits.com/kategorija/bivits-paketi/ - Izdavačka kuća Finesa - https://www.finesa.edu.rs/

Prije dvadeset godina tisuće ljudi slile su se u priobalnu četvrt Sydneya, Cronullu, na ono što je postalo nasilni skup usmjeren protiv doseljavanja ljudi s Bliskog istoka. Danas, stanovnici Cronulle i neki Australci bliskoistočnog podrijetla kažu da se stavovi mijenjaju. No, drugi su zabrinuti zbog novih, organiziranijih antiimigracijskih pokreta.

Podržite nas i na Patreonu ➡️ https://www.patreon.com/c/HistoryCastLeonardo da Vinči je jedna od onih ličnosti zbog kojih istorija umetnosti ali i istorija civilizacije deluje kao da u sebi krije paralelne svetove. Jedan čovek, a u njemu čitav arsenal talenata i zanata: slikar, pronalazač, inženjer, anatom, arhitekta, konstruktor, scenograf, posmatrač svakog lista i svakog oblaka; i naučnik i sanjar, i precizni hroničar stvarnosti i njen najuporniji remetilački faktor.Dr Jovana Milovanović i dr Nikola Piperski vode nas kroz Leonardov život kao kroz laboratoriju u kojoj se sve prepliće: od firentinskih radionica koje su mirisale na uljanu boju i gar, do milanskih sala gde je crtao mašine koje bi i danas izazvale nelagodu zbog svojih karakterisitika i mogućnosti. Pričamo o čoveku koji je secirao leševe samo da bi razumeo kako svet funkcioniše iznutra, i o umetniku koji nikada nije verovao u konačnu verziju, jer svaki crtež je bio tek početak, nikada kraj.Zašto je Leonardo toliko toga ostavio nedovršenim? Da li je to slabost, ili je nespremnost da se pomiri sa prosekom njegova najveća snaga? Kako izgleda život čoveka koji nikada nije bio zadovoljan “dovoljno dobrim”?Koja je tajna Leonardove jedinstvenog ugla gledanja? Kako mu je polazilo za rukom da u jednom istom trenutku vidi i mehaniku i poeziju sveta i zašto je to i danas nedostižna kombinacija?Danas je naša tema Leonardo - genije koji kao da je izmicao svakom veku u kom je živeo.

AI nije terapeut. Danas otvaramo vrlo osjetljivu temu – tehnologiju i mentalno zdravlje. Povod je reakcija OpenAI-ja, koji se prvi put službeno oglasio oko optužbi da je njihov alat, ChatGPT, navodno pomogao tinejdžeru u provođenju ideje da si oduzme život. Prije nesretnog događaja 16-godišnjak je, prema tvrdnjama roditelja, proveo sate razgovarajući o svojoj namjeri sa ChatGPT-jem. Ipak, iz OpenAI-ja odbacuju odgovornost i kažu da je mladić prekršio pravila korištenja alata i da je model više puta ponavljao da potraži stručnu pomoć.Platformerov intervju s Robloxovim CEO-om Davidom Baszuckijem izazvao je val reakcija – najkomentiraniji u tri godine emisije. Publika i novinari ostali su šokirani njegovim minimiziranjem pitanja o sigurnosti djece, iako većina od 151,5 milijuna mjesečnih korisnika platforme jesu upravo djeca._______________0:00 Uvod0:25 ChatGPT sudjelovao u samoubojstvu4:30 Lako zaboravljamo da ne pričamo sa živim bićem9:30 Treba li maloljetnima zabraniti ChatGPT?13:40 Roblox kao jedna od najopasnijih platformiTOP i FLOP21:15 ChatGPT uveo opciju grupnog chata20:20 AI medvjedić koji priča o pornografiji?23:40 Objavljena posljednja epizoda Stranger Thingsa24:40 EU će zabraniti društvene mreže mlađima od 16_______________

Podržite nas i na Patreonu ➡️ https://www.patreon.com/c/HistoryCastPropaganda u Trećem rajhu nije bila prateći program, bila je režim.U njegovom središtu, Jozef Gebels, čovek koji je od politike napravio performans, a od svakodnevice pozornicu. Ministar propagande u nacističkoj Nemačkoj dizajnirao je način na koji ljudi osećaju, pamte i ponavljaju. Od kulta vođe i ritualizovanih govora do precizno tempiranih radijskih nastupa, bioskopskih žurnala i naslovnih strana, sve je služilo jednom cilju: da sumnja u Rajh ne postoji. Govorimo o moći (zlo)upotrebe masmedija i propagandi u službi zla.Istoričar Ivan Drljača i politikolog, stručnjak za komunikacije, Nikola Parun seciraju tu mašineriju koju je u pogon stavio ministar za nacionalno prosvetljenje i propagandu. Pratimo kako se formira neprijatelj, kako ponavljanje menja stvarnost, kako se humor kroti, jezik preformatira, a kultura potčinjava.Kako propaganda postaje infrastruktura svakodnevice? Kako se industrijalizuje obmana a državni aparat postaje mašina za manipulaciju emocijama i njihovo "disciplinovanje"? I kako se Nemačkoj uopšte desio Gebels, majstor propagande, koji se provincijskog intelektualca pretvorio u nezaobilaznog, svemoćnog partijskog stratega?Pre nego što je upoznao Hitlera, bio je kritičan prema nacizmu i čak flertovao sa levicom. Šta se to desilo prilikom njihovog susreta 1926. pa je doživeo prosvetljenje?Gebelsov uspon nije bio slučajan niti brz : u Berlinu je stvorio novi model političke borbe. Precizno je razumeo puls publike i neprekidno testirao šta radi na masi: od ritma govora, preko muzike, vizuelnog izraza na fotografijama i filmu do trenutka i načina podizanja tenzije i pravljenja euforije.Imao je sposobnost da ideologiju pretvori u emociju i da od svake jednostavne poruke napravi performans. Berlin mu je poslužio kao eksperimentalna laboratorija, a uspeh u osvajanju mase korišćenjem novina i radija otvorio mu je vrata do najvišeg vrha partije. Tu više nije bio samo propagandista i partijski agitator, postao je čovek koji definiše ton čitavog Trećeg Rajha.Bio je opsednut imidžom: od montaže fotografija i režiranja govora do kontrole svetla na mitinzima. Tako je režirao i mit o sebi.Privatno je vodio haotičan, dramatičan život , ispunjen preljubama, ljubomorom i dubokim emocionalnim potresima, a njegovi dnevnici otkrivaju čoveka rastrzanog između grandiozne slike o sebi i stalne potrebe da dobije Hitlerovo odobrenje.Do kraja rata ostao je fanatično odan, odbijajući svaku pomisao o predaji. Njegov kraj u bunkeru, zajedno sa porodicom, bio je poslednji čin iste propagandne logike koju je širio.Danas pričamo o načinu na koji je nacistička propaganda prodrla u svaku poru društva: u škole, novine, bioskope, muziku, porodicu, rituale, jezik, humor i svakodnevicu. Povlačimo pritom i liniju do savremenog sveta u kojem se propaganda više ne oslanja na megafone i filmske žurnale, već na algoritme, viralnost, instant emociju i medije koji dolaze do nas brže nego što umemo da postavimo pitanje o tome šta je zapravo istina.

Podržite nas i na Patreonu ➡️ https://www.patreon.com/c/HistoryCastKada je Vinston Čerčil prvi put kročio u parlament, delovao je kao čovek koji je došao da pobedi, ne da se dopadne. Bio je previše glasan, previše samouveren, previše svestan da istorija pamti samo one koji tresnu šakom o sto. Generali su ga mrzeli, novinari obožavali, a narod... narod ga je slušao jer niko nije znao da govori kao on.Nikola Đukić i Nikola Šipka otvaraju jedno od najzanimljivijih poglavlja XX veka: život, uspon i pad čoveka koji je u isto vreme bio i spasilac Evrope i simbol britanskog imperijalnog ponosa. Čerčil, večiti buntovnik sa cigarom i čašom viskija, pesnik u uniformi, političar koji je znao da gubi sa stilom i pobeđuje uz osvetu.Od rovova Burskog rata do bunkera pod Londonom, od govora koji su dizali moral naciji do odluka koje su koštale hiljade života - epizoda istražuje njegovu senku i sjaj, sva lica čoveka koji je uvek balansirao na granici između heroja i autokrate, između vizije i sujete.Danas pričamo o upornosti, sujeti i neverovatnom instinktu za istorijski trenutak. Ali i o senkama koje prate svaki mit; od kolonijalne politike i rasnih stavova do kontroverznih odluka u ratu, teškoj i komplikovanoj ličnosti koja ne pristaje da se uklapa ni po koju cenu.

Con motivo de la publicación de su nuevo libro DANAS (Letrame, 2025), el veterano meteorólogo Ángel Rivera conversa sobre uno de los fenómenos atmosféricos más temidos del Mediterráneo: las depresiones aisladas en niveles altos, conocidas como DANAS. A raíz de la tragedia ocurrida en Valencia hace un año, el término ha cobrado aún más relevancia en el debate público.Durante la entrevista, Rivera explica de forma clara qué es una DANA, por qué propuso sustituir el término “gota fría” en los años 80 y cómo estos episodios no se limitan al otoño ni al litoral mediterráneo. También reflexiona sobre el impacto del cambio climático en la frecuencia e intensidad de estos fenómenos y plantea la necesidad urgente de mejorar la prevención y la respuesta institucional. En su libro, propone la creación del CEVRA, un centro especializado en vigilancia y respuesta ante riesgos atmosféricos extremos. Una conversación imprescindible para entender mejor los desafíos meteorológicos del presente y del futuro.En la entrevista participa también nuestro meteorólogo José Miguel Viñas, quien, además de adelantarnos la previsión del tiempo, destaca que el libro DANAS “era muy necesario”.Escuchar audio

OpenAI je zapravo lansirao pješčanik za stvaranje AI agenata bezbolno kao gradnja kuli od pijeska. Razvoj agentske umjetne inteligencije postao je uz njihov AgentKit dječja igra kojom se mogu zabaviti svi. Što sada to znači za developere, popričali smo sa senior software inženjerom iz Infobipa Zvonimirom Petkovićem.0:00 Uvod0:49 Sada možemo stvarati AI agente bez kodiranja6:28 Dolazi li propast za firme koje grade AI agente?8:40 AI agent može nastati za dva sata?!11:40 "Danas je najvažnije developeriam dati vremena da isprobaju novu tehnologiju"15:15 Što bi Zvonimir volio vidjeti u AgentKitu i što nas očekuje u budućnosti?19:23 Hollywood je dobio AI glumicuTOP i FLOP26:50 Ljudi zlouporabljuju Soru 228:28 Discord je imao veliki proboj informacija30:53 Nakon digitalnog detoxa odmah po Nobela32:00 Njemačka odustaje od chipova i uzima lopate_______________

A Edgar Hita los sofás le quitan el sueño, pero tiene cuerda para rato en este primer grabófono. Luismi Pérez nos cuenta que la AEMET también pondrá nombres a DANAS de alto impacto. Repasamos la prensa, la actualidad deportiva y nos detenemos en la contraportada. Cerramos con un grabófono político y una Adriana Mourelos que se encuentra como Pedro por su casa. 

DAY 10 SHOTOKAN KARATE: of a 30 day challengeEpisode Timestamps of topics:0-7 MINUTES Review ofthe morning and today's workout 7-10:28 Appendix page 180-181 Kihon Kata TaikyoshuShodan 10:29-17:49 Video Class #417:50-28 appendix pages; My practice space set up28- 44:50 Readings p. 28-35; 180-181 appendix pages.44:51-60 Talking aboutsome of the kung fu interests, and plans to practice, how I plan to practice inupcoming days.Day 10 completed workouts:Attempted Kihon Kata Taikyoshu ShodanVideo Class #4: https://youtu.be/3NpGh2_9BN4?si=XtDwz2Hb8ydvKEMq-         Warm ups, gedan barai, gedan barai/ oi zuki,gedan barai/ gyaku zuki, shuto uke/ gyaku zuki, cool down.Day 10 I plan to try at least a little of the Shi Heng Yi Onlineforms or the stretching warmups. 十三拳· Principles of Movement in Shaolin Kung Fu Forms Shi San Quanhttps://www.youtube.com/watch?v=kNNPYeBmmXk连环拳 · Lian Huan Quan  Interlinked Boxing Form  Introduction · Part 1 of 3https://youtu.be/9HU_vZjQ4gI?si=kGTMY7S8O744LdMMBook readings Day 10/30 Appendix Page 180-181; 28-35. Link forpages:https://mega.nz/folder/j5xmFB7Y#6CEQ_b2rNbdS55CtHnJqIAPast readings:Book readings Day 9/30 Page 21-27. Link for pages: https://mega.nz/folder/TxwFzBjB#Ra1fc8uxqV9WFKd_-KmrUQBook readings Day 3/30: Page 4-14. Link for pages: https://mega.nz/folder/2gRQDYAT#Fo7bskz83XNrkSezxvhYgwBook readings Day 8/30: Page 14-18. Link for pages: (edited, added page15)https://mega.nz/folder/yxghVTAK#oy0tRknZXX6vrwSMepUf4QADDITIONAL LINKS:Shotokan Karate Bible beginner to black belt by Ashley P. Martin(The following are affiliate links, at no extra charge to you! But Iwill get supported if you purchase via my links, this is totally optional BUTthank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently have this book, I have 1stedition) https://amzn.to/48gz8FIKARATE DOJO WAKU ("Name: Yusuke Nagano Birthplace:Kawasaki, Japan Belt Grade: 2 Dan As a Competitor: 2 Years @ Local Dojo in USA,7 Years @ Keio Mita Karate Club As a Coach: 4 Years @ Keio Mita Karate Club, 2Years @ Karate Dojo waKu Style of Coaching: The Fusion of Simple Concept andLogical Breakdown"). Zoom Group Lessons: ⁠https://karateintokyo.com/⁠ZoomPrivate Lessons: ⁠https://karateintokyo.com/online-training/⁠VideoCourses: ⁠https://courses.thekarateuniversity.org/⁠Face-to-FaceLesson in Tokyo: ⁠https://karateintokyo.com/training-session/⁠NAT HEARN⁠www.youtube.com/@nathearn⁠My Flexibility Program: ⁠nathearn.com/products/full-flexibility-training-programme⁠

SHOTOKAN KARATE DAYS 6-8: of a 30 day challengeEpisode timestamps: Review of days 6&7, day 8 practice minutes 0-33Readings: p. 14-18. Starts near minute 33.Then talked about reflections and planning. Talked aboutbarriers.Day 6: only light stretching and light walking nearly 1mileDay 7: symptomatic, skipped, only massageDay 8: Readings p.14-18.Book readings Day 3/30: Page 4-14. Link for pages: https://mega.nz/folder/2gRQDYAT#Fo7bskz83XNrkSezxvhYgwBook readings Day 8/30: Page 14-17. Link for pages:https://mega.nz/folder/yxghVTAK#oy0tRknZXX6vrwSMepUf4Q“Shotokan Karate Follow Along Class - 9th Kyu White Belt-Class #1”(Full Shotokan Playlist, Vids 1-8 are 9th Kyu White Belthttps://youtu.be/hWB0Xehv23A?si=Grf5KeVtdcV1mHdW)Class 2: https://youtu.be/rzuq28uVnK8?si=6mahKCnMJFJzwxODClass 3: https://youtu.be/gIQ4be2QT9k?si=f7Fh2vg3QuKv_FnN(Full Shotokan Playlist, Vids 1-8 are 9th KyuWhite Belthttps://youtu.be/hWB0Xehv23A?si=Grf5KeVtdcV1mHdW)(Notes: In the full Shotokan playlist link above, vids 9andonward are 8th Kyu Yellow Belt and so on. A total of 64 vids all the way to 4thKyu Purple Belt. On my stretching days I will do less reading and less videoguidance lessons). ADDITIONAL LINKS:Shotokan Karate Bible beginner to black belt by Ashley P.Martin(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totallyoptional BUT thank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently have this book, Ihave 1st edition) https://amzn.to/48gz8FIKARATE DOJO WAKU ("Name: Yusuke Nagano Birthplace:Kawasaki, Japan Belt Grade: 2 Dan As a Competitor: 2 Years @ Local Dojo in USA,7 Years @ Keio Mita Karate Club As a Coach: 4 Years @ Keio Mita Karate Club, 2Years @ Karate Dojo waKu Style of Coaching: The Fusion of Simple Concept andLogical Breakdown"). Zoom Group Lessons: ⁠https://karateintokyo.com/⁠ZoomPrivate Lessons: ⁠https://karateintokyo.com/online-training/⁠VideoCourses: ⁠https://courses.thekarateuniversity.org/⁠Face-to-FaceLesson in Tokyo: ⁠https://karateintokyo.com/training-session/⁠NAT HEARN⁠www.youtube.com/@nathearn⁠My Flexibility Program: ⁠nathearn.com/products/full-flexibility-training-programme⁠

SHOTOKAN KARATE DAYS 4&5: of a 30 day challengeMostly talking about being more strict and disciplined.Day 4: I only did weight lifting.Day 5: I finished class 2 vid. Learned knife hand block and stances as well as the review after the warmup. Then I did class 3, skipped that warm up and went up to hammer fist strike and reviewed knife hand block. Went up to Gedan Barai 3-2-1 step kihon timestamp 15:41.Global Martial Arts University: Class 2: https://youtu.be/rzuq28uVnK8?si=6mahKCnMJFJzwxODClass 3: https://youtu.be/gIQ4be2QT9k?si=f7Fh2vg3QuKv_FnNPAST DAYS:Day 2:Global Martial Arts University: “Shotokan Karate Follow Along Class - 9th Kyu White Belt -Class #1”(Full Shotokan Playlist, Vids 1-8 are 9th KyuWhite Belt https://youtu.be/hWB0Xehv23A?si=Grf5KeVtdcV1mHdW)(Notes: In the full Shotokan playlist link above, vids 9and onward are 8th Kyu Yellow Belt and so on. A total of 64 vids allthe way to 4th Kyu Purple Belt. On my stretching days I will do lessreading and less video guidance lessons). (Single Video of Class #1: https://www.youtube.com/watch?v=hWB0Xehv23A&t=844s)Warm Up - 0:33Choku-Zuki (Straight Punches) - 12:04 Age Uke(Upper Block) - 18:44Gedan Barai (Downward Block) - 22:22Zenkutsu-Dachi (Front Stance) - 26:04 CoolDown - 28:51Day 3Book readings Day 3/30: Page 4-14. Linkfor pages: https://mega.nz/folder/2gRQDYAT#Fo7bskz83XNrkSezxvhYgw(Single Video of Class #1: https://www.youtube.com/watch?v=hWB0Xehv23A&t=844s)(Single Video of Class #2: https://www.youtube.com/watch?v=rzuq28uVnK8&list=PL59sCVifcXA1BJOQS9mRM5nzE5hsFjqY5&index=2)This is a Shotokan Beginner's Class with Warm Up, BasicKihon Drills and a Cool Down. In the class: Warm Up - 0:31Choku-Zuki (Straight Punches) - 8:25Gedan Barai (Downward Block) - 11:34Age Uke (Upper Block) - 16:36Dynamic Kihon Drill - 20:02I STOPPED TODAY AFTER LEARNING THIS DYNAMIC KIHON DRILL. ShutoUke (Knife Hand Block) - 25:21Tachikata (Stances) - 28:50ADDITIONAL LINKS:Shotokan Karate Bible beginner to black belt by Ashley P.Martin(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totallyoptional BUT thank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently havethis book, I have 1st edition) https://amzn.to/48gz8FIKARATE DOJO WAKU ("Name: Yusuke NaganoBirthplace: Kawasaki, Japan Belt Grade: 2 Dan As a Competitor: 2 Years @ LocalDojo in USA, 7 Years @ Keio Mita Karate Club As a Coach: 4 Years @ Keio MitaKarate Club, 2 Years @ Karate Dojo waKu Style of Coaching: The Fusion of SimpleConcept and Logical Breakdown"). Zoom Group Lessons: ⁠https://karateintokyo.com/⁠Zoom Private Lessons: ⁠https://karateintokyo.com/online-training/⁠Video Courses: ⁠https://courses.thekarateuniversity.org/⁠Face-to-Face Lesson in Tokyo: ⁠https://karateintokyo.com/training-session/⁠NAT HEARN⁠www.youtube.com/@nathearn⁠My Flexibility Program: ⁠nathearn.com/products/full-flexibility-training-programme⁠

SHOTOKAN KARATE DAYS 2&3: of a 30 day challengeTimestamp approximation:Start- 8min Talking about barriers for today's practice9min-65min Reading (see Day 3 below after day 3 for the pages link)66min-88min talking about experiences of the past days and ending after the current day 3 exercise, explaining how the exercising has gone.Day 2:Global Martial Arts University: “Shotokan Karate Follow Along Class - 9th Kyu White Belt -Class #1”(Full Shotokan Playlist, Vids 1-8 are 9th KyuWhite Belt https://youtu.be/hWB0Xehv23A?si=Grf5KeVtdcV1mHdW)(Notes: In the full Shotokan playlist link above, vids 9and onward are 8th Kyu Yellow Belt and so on. A total of 64 vids allthe way to 4th Kyu Purple Belt. On my stretching days I will do lessreading and less video guidance lessons). (Single Video of Class #1: https://www.youtube.com/watch?v=hWB0Xehv23A&t=844s)Warm Up - 0:33Choku-Zuki (Straight Punches) - 12:04 Age Uke(Upper Block) - 18:44Gedan Barai (Downward Block) - 22:22Zenkutsu-Dachi (Front Stance) - 26:04 CoolDown - 28:51Day 3Book readings Day 3/30: Page 4-14. Linkfor pages: https://mega.nz/folder/2gRQDYAT#Fo7bskz83XNrkSezxvhYgw(Single Video of Class #1: https://www.youtube.com/watch?v=hWB0Xehv23A&t=844s)(Single Video of Class #2: https://www.youtube.com/watch?v=rzuq28uVnK8&list=PL59sCVifcXA1BJOQS9mRM5nzE5hsFjqY5&index=2)This is a Shotokan Beginner's Class with Warm Up, BasicKihon Drills and a Cool Down. In the class: Warm Up - 0:31Choku-Zuki (Straight Punches) - 8:25Gedan Barai (Downward Block) - 11:34Age Uke (Upper Block) - 16:36Dynamic Kihon Drill - 20:02I STOPPED TODAY AFTER LEARNING THIS DYNAMIC KIHON DRILL. ShutoUke (Knife Hand Block) - 25:21Tachikata (Stances) - 28:50ADDITIONAL LINKS:Shotokan Karate Bible beginner to black belt by Ashley P.Martin(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totallyoptional BUT thank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently havethis book, I have 1st edition) https://amzn.to/48gz8FIKARATE DOJO WAKU ("Name: Yusuke NaganoBirthplace: Kawasaki, Japan Belt Grade: 2 Dan As a Competitor: 2 Years @ LocalDojo in USA, 7 Years @ Keio Mita Karate Club As a Coach: 4 Years @ Keio MitaKarate Club, 2 Years @ Karate Dojo waKu Style of Coaching: The Fusion of SimpleConcept and Logical Breakdown"). Zoom Group Lessons: ⁠https://karateintokyo.com/⁠Zoom Private Lessons: ⁠https://karateintokyo.com/online-training/⁠Video Courses: ⁠https://courses.thekarateuniversity.org/⁠Face-to-Face Lesson in Tokyo: ⁠https://karateintokyo.com/training-session/⁠NAT HEARN⁠www.youtube.com/@nathearn⁠My Flexibility Program: ⁠nathearn.com/products/full-flexibility-training-programme⁠

APOLOGIES BUT SPOTIFY MESSES UP MY FORMATTING!!!! SHOTOKAN KARATE  DAY 1: CHALLENGE 30 DAYS SEPT 15-OCT 15 2025(FREE PATREON EP “Discipline in aNew Practice”: https://www.patreon.com/posts/discipline-in-138914551?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link)DAY 1 NEW LESSON NEW CHALLENGE STARTS HERE! Global Martial Arts University: “Shotokan Karate Follow Along Class - 9th Kyu WhiteBelt - Class #1”(Full Shotokan Playlist, Vids 1-8 are 9th KyuWhite Belt https://youtu.be/hWB0Xehv23A?si=Grf5KeVtdcV1mHdW)(Notes: In the full Shotokan playlist link above, vids 9 and onward are 8th Kyu Yellow Belt and so on. A total of 64 vids all the way to 4th Kyu Purple Belt. On my stretching days I will do less reading and less video guidance lessons). Personal Goal: Learn Kihon Kata, learn general history and terminology, successfully lose 4 pounds of weight, continue 400mins per week of total exercising, decrease THC edibles.(Single Video of Class #1: https://www.youtube.com/watch?v=hWB0Xehv23A&t=844s)Warm Up - 0:33Choku-Zuki (Straight Punches) - 12:04 Age Uke(Upper Block) - 18:44Gedan Barai (Downward Block) - 22:22Zenkutsu-Dachi (Front Stance) - 26:04 CoolDown - 28:51Book readings Day 1/30: Cover page through page 3. https://www.patreon.com/posts/pics-karate-gi-3-138983683?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_linkShotokan Karate Bible beginner to black belt by Ashley P.Martin(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totallyoptional BUT thank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently havethis book, I have 1st edition) https://amzn.to/48gz8FIWHAT HAVE I DONE TODAY TO REACH MY PERSONAL GOALS? Set goals, chose vids to watch, I did my main workout, sofar breakfast and lunch were healthy. WHAT WILL I DO NEXT?Create SMART goals/ refine personal goals. Finish Class #1.  (Sept. 15thbeginning a new training regimen extra resources).KARATE DOJO WAKU ("Name: Yusuke NaganoBirthplace: Kawasaki, Japan Belt Grade: 2 Dan As a Competitor: 2 Years @ LocalDojo in USA, 7 Years @ Keio Mita Karate Club As a Coach: 4 Years @ Keio MitaKarate Club, 2 Years @ Karate Dojo waKu Style of Coaching: The Fusion of SimpleConcept and Logical Breakdown"). Zoom Group Lessons: ⁠https://karateintokyo.com/⁠Zoom Private Lessons: ⁠https://karateintokyo.com/online-training/⁠Video Courses: ⁠https://courses.thekarateuniversity.org/⁠Face-to-Face Lesson in Tokyo: ⁠https://karateintokyo.com/training-session/⁠NAT HEARN⁠www.youtube.com/@nathearn⁠My Flexibility Program: ⁠nathearn.com/products/full-flexibility-training-programme⁠Interested in spirituality content? Check out my ep on thepod Theory and Theology: “World Peace? Checking out the Baha'i Faith beliefs(early experiences meeting Baha'i people and attending a cool service)” https://open.spotify.com/episode/7FLHPRvAXYiKgcxhu1P4bG?si=IEiSMpmqR3-RISCCf0_JfwCOPING WITH POLITICAL STRESS https://creators.spotify.com/pod/profile/theory-and-theology/episodes/Coping-with-Political-Stress-Chat-About-Personal-Choices-and-Limiting-Stressful-Consumption-of-World-Events-Content--Reading-page-1-4-Part-2-Bahai-The-Promise-of-World-Peace-e389gctAFFILIATESCOURSE CAREERS AFFILIATE LINK: https://account.coursecareers.com/ref/29926/COUPON DISCOUNT CODE FOR $50 OFF: IGZDVLGJSK

Days left 0 END AND FINAL DAY OF FITNESS PROGRAM! WE DID IT!Law #38 The Ultimate Cheat Code Page 116My Next Fitness Steps (Sept. 15th beginning a newtraining regimen). [HEAR THE INTRO EP HERE: https://open.spotify.com/episode/4Vdcys6RcmHMsEpOyE0VjW?si=rXl1hxZyQx6yEREfEM-5cA][VIEW VID ABOUT SELF DISCIPLINE: https://mega.nz/file/b4BxTSCI#6-u6gg_Hgylhf30pgBSMuCfZIBo1tM5USDIiTHEsVkU]KARATE DOJO WAKU ("Name: Yusuke Nagano; Birthplace: Kawasaki, Japan Belt Grade: 2 Dan As a Competitor: 2 Years @ LocalDojo in USA, 7 Years @ Keio Mita Karate Club As a Coach: 4 Years @ Keio MitaKarate Club, 2 Years @ Karate Dojo waKu Style of Coaching: The Fusion of SimpleConcept and Logical Breakdown"). Zoom Group Lessons: ⁠⁠https://karateintokyo.com/⁠⁠Zoom Private Lessons: ⁠⁠https://karateintokyo.com/online-training/⁠⁠Video Courses: ⁠⁠https://courses.thekarateuniversity.org/⁠⁠Face-to-Face Lesson in Tokyo: ⁠⁠https://karateintokyo.com/training-session/⁠⁠NAT HEARN⁠⁠www.youtube.com/@nathearn⁠⁠My Flexibility Program: ⁠⁠nathearn.com/products/full-flexibility-training-programme⁠⁠Shotokan Karate Bible beginner to black belt by Ashley P.Martin(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totallyoptional BUT thank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently havethis book, I have 1st edition) https://amzn.to/48gz8FIFINISHING THE FOLLOWING PROGRAM:“Winners Only” by Matthew Davies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Book Copy:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/laws/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

New Fitness Planning Starting 9-15-25 SHOTOKAN KARATE (intro, see pod description for links and for details).Shotokan Karate Bible beginner to black belt by Ashley P.Martin(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totallyoptional BUT thank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently havethis book, I have 1st edition) https://amzn.to/48gz8FIMy Next Fitness Steps (Sept. 15th beginning a newtraining regimen).KARATE DOJO WAKU ("Name: Yusuke NaganoBirthplace: Kawasaki, Japan Belt Grade: 2 Dan As a Competitor: 2 Years @ LocalDojo in USA, 7 Years @ Keio Mita Karate Club As a Coach: 4 Years @ Keio MitaKarate Club, 2 Years @ Karate Dojo waKu Style of Coaching: The Fusion of SimpleConcept and Logical Breakdown"). Zoom Group Lessons: ⁠https://karateintokyo.com/⁠Zoom Private Lessons: ⁠https://karateintokyo.com/online-training/⁠Video Courses: ⁠https://courses.thekarateuniversity.org/⁠Face-to-Face Lesson in Tokyo: ⁠https://karateintokyo.com/training-session/⁠NAT HEARN⁠www.youtube.com/@nathearn⁠My Flexibility Program: ⁠nathearn.com/products/full-flexibility-training-programme⁠FINISHING THE FOLLOWING PROGRAM:“Winners Only” by Matthew Davies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Book Copy:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/laws/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(At the time of this current post, I still have yet to post the following: "Sunday 9/14/25. Days left 0 END AND FINAL DAY OF FITNESS PROGRAM! WE DID IT! Law #38 The Ultimate Cheat Code Page 116").

My Next Fitness Steps (Sept. 15th beginning a new training regimen).Shotokan Karate Bible beginner to black belt by Ashley P.Martin(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totally optional BUT thank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently havethis book, I have 1st edition) https://amzn.to/48gz8FIKARATE DOJO WAKU ("Name: Yusuke NaganoBirthplace: Kawasaki, JapanBelt Grade: 2 DanAs a Competitor: 2 Years @ Local Dojo in USA, 7 Years @ Keio Mita Karate ClubAs a Coach: 4 Years @ Keio Mita Karate Club, 2 Years @ Karate Dojo waKuStyle of Coaching: The Fusion of Simple Concept and Logical Breakdown").Zoom Group Lessons:https://karateintokyo.com/Zoom Private Lessons:https://karateintokyo.com/online-training/Video Courses:https://courses.thekarateuniversity.org/Face-to-Face Lesson in Tokyo:https://karateintokyo.com/training-session/NAT HEARNwww.youtube.com/@nathearnMy Flexibility Program: nathearn.com/products/full-flexibility-training-programmeFINISHING THE FOLLOWING PROGRAM:“Winners Only” by Matthew Davies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Book Copy:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/laws/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Today on The Dog Walk we are joined by Dana, Chief, Danny, and White Sox Dave. We get into Danas sweating problem (0:20) and his move to Chicago (5:56). Then we recap Eddie's block party (13:26) and get Danny's final thoughts before leaving for the beach house (19:05). Lastly we talk about some of our favorite foods in Chicago from tuna tartar to Indian(45:31).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk

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