Words Count Playbook

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This podcast is focused on transparent and intellectual conversations that inspire character building ideas, diversity, entrepreneurship, storytelling and craft-fully seasoned experiences for high achieving men and women.

Christine Nkese


    • Sep 4, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 22m AVG DURATION
    • 60 EPISODES


    Search for episodes from Words Count Playbook with a specific topic:

    Latest episodes from Words Count Playbook

    SEO Tools For Project management

    Play Episode Listen Later Sep 4, 2022 19:35


    A well-planned SEO campaign is your best chance of getting to No. 1 in the organic results.Search engine optimization (SEO) can be one of the biggest contributing factors to online success --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Making Love Last:EQ

    Play Episode Listen Later Sep 4, 2022 34:16


    motionally intelligent couples stand the test of time because they are friends who support and care for each other. They share a bond of mutual affection. They know each other's internal world and understand each other's likes and dislikes. They are companions and confidants. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Love Bombing

    Play Episode Listen Later Jun 20, 2022 25:57


    Love Bombing' means just that, an explosion of excessive affection, compliments, lavish gifts and declarations of love. This might seem positive at first, however, it could be the first red flag of an unhealthy relationship, abuse or control.Showering someone with excessive compliments or expensive gifts before you have properly gotten to know each other is a bit extreme. This can leave you feeling overwhelmed, but its intent can be to manipulate you into thinking you owe this person something in return, --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Hustle Culture

    Play Episode Listen Later Jun 13, 2022 24:47


    It's time to stop celebrating overworking. When the constant grind becomes over-glorified, It can be tough to slip out of the rat race. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Emotional Void

    Play Episode Listen Later Mar 8, 2022 27:54


    When a person just wants to fill a void, they may make too many compromises of themselves in a relationship. Hussain explains, “Someone's values and morals may change to match the other person's. When asked how trying to fill a void impacts the types of partners a person chooses. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Time To Let Yourself Be Loved

    Play Episode Listen Later Feb 23, 2022 7:54


    ALLOWING YOURSELF TO TRULY LOVE SOMEONE (AND ALLOW THE OTHER TO LOVE YOU TOO --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Affirmations for breakup depression

    Play Episode Listen Later Feb 23, 2022 26:41


    Breakups are hard, especially when they come as a shock. It's natural to go through a lot of painful emotions. Positive Affirmations can serve as little reminders that can help you go through the day with more ease and peace, and they also have the power to help rewire your brain

    Affirmations for Depression

    Play Episode Listen Later Feb 22, 2022 12:30


    Depressive symptoms can feel like a dark place that seems impossible to get out of. It can be hard to see yourself as a worthy person. However, without healthy coping mechanisms, these negative thoughts and feelings can cause long-term damage to your mental, emotional, and even physical health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Dating Emotionally Unavailable Partner

    Play Episode Listen Later Feb 22, 2022 38:49


    If you are starting to wonder if perhaps there's something about you that makes you a magnet for people who are incapable of a loving, healthy and long-term relationship, you're right. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Breakup Depression

    Play Episode Listen Later Feb 22, 2022 15:53


    Breakup affects everyone differently, not everyone bounces back with finesse. Sometimes we shut down and close off. It can be a very dark place , but it starts with finding love for yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Healing Journey with Adaora Okekeocha

    Play Episode Listen Later Jul 15, 2021 36:14


    Healing is a journey, not a destination. It is a process that takes time. Heal from your inside-out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Why do I Self Sabotage

    Play Episode Listen Later Jun 16, 2021 20:52


    Self sabotage are behaviors or habits that undermine our value, self worth and goals. Eliminate behaviors that are self destructive. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Power Of The Subconscious Mind

    Play Episode Listen Later Jun 16, 2021 15:59


    The power of the subconscious mind can lead you to new success in your personal and business life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Etiquette and Emotional Intelligence

    Play Episode Listen Later May 30, 2021 17:33


    Emotional intelligence and etiquette are co-existing sets of skills that, if practiced in an authentic way, serve to enrich each other and will determine your behavior in polite society and help you to build positive and respectful interpersonal relationships. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Foreplay and Better Sex

    Play Episode Listen Later May 16, 2021 17:07


    Foreplay ensures that both partners are at their peak of arousal at the time of sexual intercourse. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Spring Cleaning Your Emotions

    Play Episode Listen Later May 15, 2021 13:52


    You have the power to unload this backlog of feelings by bringing it to the surface. Take some time alone in quiet reflection, allow yourself to cry and/or yell, or write. Spring-cleaning your emotional and mental space is important to your well-being. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Being Your Authentic Self with Leslie Zann

    Play Episode Listen Later May 14, 2021 31:20


    Being your authentic and unapologetic self. Now that's courage, confidence and self love. Never underestimate yourself. There is great power in simply being You. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Affirmations For New Moms

    Play Episode Listen Later May 13, 2021 9:53


    Most new moms feel alone even though now they have their new baby to care for. Having words of affirmations to read to yourself daily will not only boost your mood. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Sexual Energy and Manifestation with Alicia Eunice

    Play Episode Listen Later May 13, 2021 50:41


    Sex energy is one of the most powerful forces we possess as physical manifestation source energy. Desire+Intention+ strong emotion= Manifestation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    New Moms: Loving Your Postpartum Body.

    Play Episode Listen Later May 13, 2021 12:17


    Motherhood is a beautiful experience and having a baby can really do a number on your body. Learn to love your postpartum body. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Empowering Girls In STEM with Karen Jones

    Play Episode Listen Later May 5, 2021 20:12


    The Chocolate Chips Association mission is to instill a passion for Science, Technology, Engineering, Entrepreneurship, Art and Math (S.T. E².A.M.™) in girls, with a goal of increasing interests in related careers among underrepresented girls ability to connect with participants and parents to inspire a drive for success. Encourage participants to celebrate self-worth by showcasing successful women in S.T. E².A.M.™ fields --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Hustle With Purpose

    Play Episode Listen Later Feb 22, 2021 33:11


    You must to itch more to do more with your life, identify your central purpose, remove your excuses, strategize about how to take intentional actions to further your purpose(hustle) It's time to hustle with purpose --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Power Of No

    Play Episode Listen Later Feb 19, 2021 20:48


    No is a complete sentence and we often forget. Until you learn how to confidently say no to do many things, you shall always say yes to so many things --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    How to start a podcast and make money

    Play Episode Listen Later Feb 14, 2021 31:20


    Starting a podcast is not difficult but they are a number of steps you'll need to go through in order to get it launched and monetized --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Straight talk!!! High value woman?

    Play Episode Listen Later Jan 23, 2021 10:59


    A high value woman is a woman who values herself first. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Imposter Syndrome

    Play Episode Listen Later Jan 23, 2021 17:18


    It's doubting your abilities and feeling of fear that other people will think that you are a fraud or failure. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Straight Talk!! High value man?

    Play Episode Listen Later Jan 22, 2021 19:28


    He knows what he wants, he is confident and wants a committed relationship.. He doesn't hunt, he attracts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Celebrating Successful Nigerian Women Part 1 with Damilola Ajibade

    Play Episode Listen Later Jan 9, 2021 27:10


    Highlighting the success stories of different Nigerian Women both in Africa and the Diaspora. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Body Shaming

    Play Episode Listen Later Dec 17, 2020 24:24


    It's a form of bullying in which a person's appearance is shamed., it could e their size, shape, or weight. Our culture loves this ideology of a perfect body whether it be on television, movies, or online, seeing someone who does not fit the mold is not considered acceptable. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Hygiene in relationships

    Play Episode Listen Later Dec 16, 2020 27:18


    Keeping clean so that you remain healthy is a must. It is a big turn off if you have poor hygiene, having a good standard of cleanliness is a must in your everyday relationship. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Affirmations For Fear And Anxiety

    Play Episode Listen Later Dec 15, 2020 14:13


    Affirmations that are designed to help you overcome fear and anxiety. These positive words will counteract negativity or fear. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Affirmations For Entrepreneurs

    Play Episode Listen Later Dec 15, 2020 21:57


    Positive affirmations for entrepreneurs. Affirmations influence your subconscious mind. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Vibrate Higher

    Play Episode Listen Later Dec 14, 2020 15:23


    Essentially the higher your vibration is the more in touch you are with your higher self. This also means that the lower your vibration is the more out of sync you are with your higher nature and therefore the more conflict you experience in life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Tackling The Issues Of The Nigerian Healthcare System- I DEY VEX

    Play Episode Listen Later Dec 14, 2020 26:48


    Nigeria faces tremendous health challenges. Furthermore, five countries accounted for half of all newborn deaths, with Nigeria third on the list. There is a toxic mix of problems including inaccessibility of quality health care, poor hygiene, corruption, malnutrition, lack of access to safe drinking water, poor health infrastructure, fake drugs, insufficient financial investment, and lack of sufficient health personnel. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Nigerian Rape Culture and Myths with Faith Abassah

    Play Episode Listen Later Dec 12, 2020 38:59


    Many Nigerians have pointed out that the justice system has made it hard to convict suspected rapists and it blames women when they are victims of sexual assault. Nigeria has become a tough place to convict a rapist, some families fear stigmatization, police extortion, and the decline in the judicial process. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Domestic Violence Among Immigrant Women Part 1 with Ada Ichie Okaka

    Play Episode Listen Later Dec 1, 2020 20:00


    Domestic Violence a serious topic among the immigrant community. How immigrant women face abuse from their intimate partners, the help available to immigrant women. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Police Brutality and The Nigerian Struggles with Kate Nnanna-Ibemgbo

    Play Episode Listen Later Nov 22, 2020 38:41


    It is about time to end the police brutality in Nigeria, there is an urgency in reforming Nigeria's policing.   Nigerians at home and abroad are standing together in protests calling for an end to the assault, extortion, and unlawful killings by SARS officers. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Journey: A story of a Breast and Domestic Violence Survivor with Lynn Blackwell

    Play Episode Listen Later Nov 13, 2020 25:26


    She tells her story of survivor --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Creating A Thriving Relationship

    Play Episode Listen Later Oct 23, 2020 29:09


    Relationships thrive when two people are intentional about their relationship. Key ingredients that sustain a relationship are communication, commitment, openness, and self-love. Learning to love yourself first is important to loving someone else. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Co-Parenting With A Narcissist Part 2

    Play Episode Listen Later Oct 20, 2020 22:03


    Narcissists do not co-parent, they counter-parent and they do not care about the emotional damage done to the children as long as it hurts you. Narcissists are emotionally stunted and underdeveloped adults because they have the emotional intelligence of an angry irrational young child. Learn the rules of co-parenting with a narcissist. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    A Guide To Using Social Media For Your Small Business

    Play Episode Listen Later Oct 14, 2020 19:33


    You may ask what social media platform can I use to promote my business. There are many platforms to get started on. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Affirmations for Black Women

    Play Episode Listen Later Oct 13, 2020 11:30


    We as black women are very beautiful, we rock and we are so strong, we need to affirm ourselves daily. The more you affirm yourself as a black woman the more success you tend to have. Positive affirmations are important. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Affirmations For Black Men

    Play Episode Listen Later Oct 2, 2020 11:42


    Black men face the daily struggles of racism, brutality, deaths, and lives struggles and because of these struggles, black men lose their self-confidence and self-esteem. By having positive affirmations it has the ability to reprogram their mindset as they tackle all the struggles of life with a new and powerful sense of pride and self-confidence. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Money and Relationship with Kevin Howell

    Play Episode Listen Later Sep 19, 2020 30:08


    Money revolves around all aspects of human endeavours and it is necessary to talk about it in a romantic relationship and it should be treated will all the seriousness it deserves.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Dating a Conscious Woman

    Play Episode Listen Later Sep 12, 2020 18:15


    Dating as a conscious woman is a process of inner exploration She realises that she is first her own soulmate, she takes care of herself and pays attention to her intuition, she makes self-love and self care her priority. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Setting Emotional Boundaries In Relationships with Adaora Okekeocha an Author and Coach

    Play Episode Listen Later Sep 6, 2020 23:14


    Boundaries are about establishing how you want to be treated, it is a way of caring for yourself, it ensures that the consequences of people's actions are squarely on them and it is a path to healthy relationships. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Bondage and Submission With Sheewana Kerns an expert in Adult fantasy and Consulting

    Play Episode Listen Later Sep 6, 2020 17:21


    Bondage and Submission in relationships myth is that it is abusive and weird, whips and chains, but actually it is about trust and in this relationship, there is an intimate communication which creates a special erotic bond, Sheewanafantasizeyourroom@gmail.com B -301-615-1491 FB- (Group)Seduction Friday's with fantasize your room FB- Sheewana Kerns FB- Fantasize your room FB- Fantasize Your Event & Catering IG- Fantasizeyourroo IG- Fantasizeyourevent&catering --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Love Styles with Marcus Williams

    Play Episode Listen Later Aug 23, 2020 38:03


    Love is universal and it's experienced and expressed in different ways. How do you love? What is your love language or style? Are your love styles healthy or unhealthy? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Women are from Venus Men are from where? Part 2 with Sheewana Kerns

    Play Episode Listen Later Aug 18, 2020 19:19


    Women are totally different from men and we view dating and relationships differently from men. We are nurtuers --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    When Two Worlds Collide:Dating a Single Parent

    Play Episode Listen Later Aug 18, 2020 21:37


    Dating a single parent can be a positive experience and it has its challenges too when dating a single parent to be mindful and respectful of their time. Single parents and their kids are a package deal. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    When Love is not Enough with Kevin Howell

    Play Episode Listen Later Aug 16, 2020 36:58


    Love is a beautiful thing, but it is never enough when the core values that are required to sustain that relationship or union is not there. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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