Municipality of Switzerland in Obwalden
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Mac & Bone are joined by Dustin Kerns, the head coach of App State basketball, as Coach talks about the Mountaineers' strong start to conference play, he tells you why their non-conference schedule prepared them for league competition, and he outlines what truly makes a difference in the NCAA Tournament & more See omnystudio.com/listener for privacy information.
In the final hour of the show, Mac & Bone are joined by Willie P, as Willie talks about the start of the Charlotte FC season being right around the corner, App State basketball coach Dustin Kerns stops by, to talk about their strong start to conference play, the guys preview the night in sports, they read funny texts, & more See omnystudio.com/listener for privacy information.
Randy welcomes back bassist, guitarist and vocalist, Todd ‘Dammit' Kerns. Todd talks about his role in the upcoming Triumph 50th Anniversary ‘Rock N Roll Machine Reloaded' Tour, the new Vegas show ‘Ikons of Rock', KISS Kruise ‘Landlocked in Vegas', the upcoming Slash album and the validity of bands with substitute members. It's always a blast when TK shows up and this was no exception…do yourself a favour and check it out!Welcome to the 'Beer Rum & Rock N Roll' podcast. A rock music podcast hosted by Randy Legault. Saving rock - one conversation at a time.Click this link to access your format of choice. https://linktr.ee/beerrumrocknrollIt's happy hour! Subscribe now and join us.Randy Legault is a serious motherfucker when it comes to rock music, owns a video editing company 'Legault Post' and enjoys beer and rum. He's a good boy, crazy 'bout Elvis. Loves Kiss and his lovely wife too. A true defender of the faith with a serious arsenal of knowledge that is fun tapping into.*BR&RNR theme music courtesy of Reed Shimozawa.https://twitter.com/BEERRUMROCKROLLhttps://www.facebook.com/BEERRUMROCKNROLLhttps://www.instagram.com/beerrumrocknrollhttps://linktr.ee/beerrumrocknroll#musicpodcast #toddkerns #triumph #slash Links to Check Out:https://toddkerns.comhttps://www.youtube.com/@ToddKernsOfficialYouTube/videos
08-Feb-2026 Ben Kerns
01-Feb-2026 Ben Kerns
Hormone beeinflussen, wie leicht oder schwer Fettabbau gelingt – nicht, weil sie die Energiebilanz „aushebeln“, sondern weil sie Hunger, Sättigung, Stress, Stoffwechseltempo und Trainingsanpassung steuern. In dieser Folge schauen wir wissenschaftlich fundiert auf die wichtigsten Player: Insulin und Glukagon, Schilddrüsenhormone, Cortisol, Leptin und Ghrelin, Sexualhormone sowie Schlaf- und Rhythmusfaktoren. Du erfährst, warum Diäten oft plateauieren, wie Training und Ernährung dein Hormonmilieu beeinflussen – und welche Stellschrauben in der Praxis wirklich zählen. ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung. Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Quellen: Theodorakis, N., Kreouzi, M., Pappas, A., & Nikolaou, M. (2024). Beyond calories: Individual metabolic and hormonal adaptations driving variability in weight management—A state-of-the-art narrative review. International Journal of Molecular Sciences, 25, 13438. https://doi.org/10.3390/ijms252413438 Lustig, R. H., Collier, D., Kassotis, C., Roepke, T. A., Kim, M. J., Blanc, E., Barouki, R., Bansal, A., Cave, M. C., Chatterjee, S., Choudhury, M., Gilbertson, M., Lagadic-Gossmann, D., Howard, S., Lind, L., Tomlinson, C. R., Vondracek, J., & Heindel, J. J. (2022). Obesity I: Overview and molecular and biochemical mechanisms. Biochemical Pharmacology, 199, 115012. https://doi.org/10.1016/j.bcp.2022.115012 Leproult, R., & Van Cauter, E. (2010). Role of sleep and sleep loss in hormonal release and metabolism. Endocrine Development, 17, 11–21. https://doi.org/10.1159/000262526 Spiegel, K., Tasali, E., Penev, P., & Van Cauter, E. (2004). Sleep curtailment in healthy young men is associated with decreased leptin levels, elevated ghrelin levels, and increased hunger and appetite. Annals of Internal Medicine, 141(11), 846–850. https://doi.org/10.7326/0003-4819-141-11-200412070-00008 Leibel, R. L., Rosenbaum, M., & Hirsch, J. (1995). Changes in energy expenditure resulting from altered body weight. The New England Journal of Medicine, 332(10), 621–628. https://doi.org/10.1056/NEJM199503093321001 Fothergill, E., Guo, J., Howard, L., Kerns, J. C., Knuth, N. D., Brychta, R., Chen, K. Y., Skarulis, M. C., Walter, M., Walter, P. J., & Hall, K. D. (2016). Persistent metabolic adaptation 6 years after “The Biggest Loser” competition. Obesity, 24(8), 1612–1619. https://doi.org/10.1002/oby.21538 Hall, K. D., Farooqi, I. S., Friedman, J. M., Klein, S., Loos, R. J. F., Mangelsdorf, D. J., O'Rahilly, S., Ravussin, E., Redman, L. M., Ryan, D. H., Speakman, J. R., & Tobias, D. K. (2022). The energy balance model of obesity: Beyond calories in, calories out. The American Journal of Clinical Nutrition, 115(5), 1243–1254. https://doi.org/10.1093/ajcn/nqac031 Sumithran, P., Prendergast, L. A., Delbridge, E., Purcell, K., Shulkes, A., Kriketos, A., & Proietto, J. (2011). Long-term persistence of hormonal adaptations to weight loss. The New England Journal of Medicine, 365(17), 1597–1604. https://doi.org/10.1056/NEJMoa1105816
Was hat Ubisoft uns denn da hingelegt: Sechs Spiele eingestellt, darunter das ersehnte Remake von Prince of Persia: Sands of Time, sieben weitere verschoben und mit mehr Geld und Zeit ausgestattet, was grundsätzlich nicht verkehrt ist, aber wohl auch zu noch höheren Erwartungen führt. Mehrere Studios geschlossen, Mitarbeiter entlassen und weitere „Sparmaßnahmen“ angekündigt (auf deutsch: sie wollen noch mehr Studios schließen und Leute entlassen). Alle Studios und Marken unter fünf „Kreativhäusern“ neugeordnet und ausgerichtet auf die „zwei Kernsäulen Open World Adventures und Games-as-a-Service“. Und natürlich wollen sie verstärkt in „player-facing“ genAI investieren, also durch KI generierte Elemente, die auch in den Spielen selbst enthalten sein soll, Grafik-Assets oder auch NPCs, die dank LLMs noch belangloseres Zeug sabbeln. Die Börse hats gedankt und die Aktie ist um 30 Prozent gefallen. Aber keine Sorge, den üblichen Technik-Quatsch haben wir auch zu bieten: Bei Mo ist der Wasserboiler ausgefallen und in gewohnter Manier hat er, nachdem der Handwerker ein professionelles „Oh, das wird teuer!“ angebracht hatte, eine angemessen abenteuerliche Lösung improvisiert. Die Wischwasserpumpe von Meeps Auto wollte nicht mehr pumpen, was sich am Ende doch leicht lösen ließ trotz redlicher Bemühungen VWs, das zu verhindern. Und Mike hat Onimusha. Warlords durchgespielt und alles auf Youtube gestellt. Da gehts auch bald weiter mit Onimusha 2: Samurai’s Destiny! Viel Spaß mit Folge 292! Sprecher:innen: Meep, Michael Kister, Mohammed Ali DadAudioproduktion: Michael KisterVideoproduktion: Mohammed Ali Dad, Michael KisterTitelbild: Mohammed Ali DadBildquellen: Bild von Sebastian Nikiel auf Pixabay/eigene Bilder MoAufnahmedatum: 23.01.2026 Besucht unsim Discord https://discord.gg/SneNarVCBMauf Bluesky https://bsky.app/profile/technikquatsch.deauf Youtube https://www.youtube.com/@technikquatsch https://www.youtube.com/@technikquatschgamingauf TikTok https://www.tiktok.com/@technikquatschauf Instagram https://www.instagram.com/technikquatschauf Twitch https://www.twitch.tv/technikquatsch RSS-Feed https://technikquatsch.de/feed/podcast/Spotify https://open.spotify.com/show/62ZVb7ZvmdtXqqNmnZLF5uApple Podcasts https://podcasts.apple.com/de/podcast/technikquatsch/id1510030975Deezer https://www.deezer.com/de/show/1162032 00:00:00 Herzlich willkommen zu Technikquatsch Folge 292! 00:02:45 Mo und der Wasserboiler 00:20:34 Meep und die Wischwasserpumpe 00:30:46 Heizungen von Heizungsinstallateuren und andere krude Systeme 00:35:50 Ubisoft stellt sechs Spiele ein, u.a. das Remake zu Prince of Persia: Sands of Time, kündigt Umstrukturierungen an.https://staticctf.ubisoft.com/8aefmxkxpxwl/59b4Z0RNls45UDTVV6gBNR/801a91a599b337779106af51cf08e539/Ubisoft_Jan_PR_draft_vF.pdfhttps://staticctf.ubisoft.com/8aefmxkxpxwl/3aFqB7LIwClyxuXWrQRoVG/039a0058bd9ff27168ff8e76d6704275/Slideshow_vF.pdfhttps://bskyx.app/profile/jasonschreier.bsky.social/post/3mcx4n6jqds2chttps://x.com/i/status/2014018590396105121 00:52:03 Ubisoft forciert u.a. Investitionen in „player-facing generative AI“; Aktie verliert am Tag der Pressemitteilung 30%.https://www.gameswirtschaft.de/wirtschaft/ubisoft-aktie-bricht-ein-220126/ 01:09:44 Valve konkretisiert die KI-Richtlinien für Steam.https://www.videogameschronicle.com/news/valve-has-significantly-rewritten-steams-rules-for-how-developers-much-disclose-ai-use/ 01:13:26 Let’s Play zu Onimusha: Warlords auf Technikquatsch Gaming ist vollendet.Endspurt! Der finale Boss besiegt, Prinzessin Yuki gerettet! Onimusha: Warlords | Let’s Play – Ep. 3 https://www.youtube.com/watch?v=bbzGGNnmhNw
Der Spitzenfrauen Podcast ist wieder da - und wir starten mit einer ganz besonders bewegenden Frau: Claudia Kerns. In dieser Folge von Spitzenfrauen erzählt Claudia Kerns von ihrem beruflichen Werdegang, von prägenden Stationen, bewussten Richtungswechseln und der Erkenntnis, dass echte Klarheit oft außerhalb klassischer Karrierepfade entsteht. Ein besonderer Fokus liegt auf dem von ihr entwickelten Konzept des Sprechaufwanderns: einer Verbindung aus Bewegung, Natur und tiefgehenden Gesprächen. Claudia Kerns beschreibt, wie Gehen den Denkraum öffnet, warum Gespräche im Gehen oft ehrlicher und klarer sind – und wie dieses Format Menschen dabei unterstützt, Entscheidungen zu treffen, neue Perspektiven zu entwickeln und wieder in Kontakt mit sich selbst zu kommen. Ein inspirierendes Gespräch über Führung, Selbstverantwortung und die Kraft, sich Zeit für echte Gespräche zu nehmen – jenseits von Konferenzräumen und To-do-Listen. Claudia findet ihr hier: https://www.sprechlaufwandern.de
18-Jan-2026 Ben Kerns
Alexis A Local Mom Activated During COVID Is With Us To Tell Her Story, So Much Is Happening, Stick With Us And You Will Not Miss A Thing, We Have It All Covered With The Great Linda Kerns Joining Us, Linda And Dawn Break Down President Trumps Interview On CBS And What Barry Weis Needs To Make CBS News Better
Rachel discusses recent build expansions, ReConnect Grants, router swaps and upgrades, camera options, the upcoming Ag Mech Show at WIU, and more on the WRAM Noon Ag Show.
Mike Gonzalez Author And Senior Fellow At The Heritage Foundation Joins Us, Linda Kerns Is With Us As We Go Through All Of Todays Breaking News, Linda And Dawn React To Karoline Levitt's White House Briefing And How Much Money We Are Losing, Listen To This Report Linda Found
Die Obwaldner Gemeinde Kerns will die Aussenschule Melchtal schliessen wegen rückläufiger Schülerzahlen. Die rund 50 Kinder müssten künftig in Kerns zur Schule. Dagegen formiert sich Widerstand in Melchtal, die Gemeinde hat nun eine Arbeitsgruppe eingesetzt. Weiter in der Sendung: · Der Kanton Luzern ermöglicht E-Voting wieder. · Das Bundesgericht bestätigt die Verurteilung von Corona-Massnahmenkritiker Nicolas Rimoldi.
04-Jan-2026 Ben Kerns
● Dangers of endurance running ● Sprinting vs endurance running ● Real power of walking ● Enjoying workouts ● Post workout fat burning ● Walking centric lifestyle ● Minimalist shoes ● Walking and mental health ● Speed Golf World Record ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast192/ . . Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1 Penny with your first order! www.Dryfarmwines.com/BURNIT . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burn . . BiOptimizers - Get Berberine Breaththrough and Magnesium Breakthrough with a 10% discount with code burnit - http://bioptimizers.com/burnit . . Learn more about Brad Kerns: Website: http://bradkerns.com/ Book: http://borntowalkbook.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT, Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
24-Dec-2025 Ben Kerns
Foot Drop Solutions After Stroke Without an AFO: Ken Kerns' “New Way to Walk” (Plus Aphasia Recovery After a 10-Day Coma) Ken Kerns didn't just wake up from a stroke. He woke up from a 10-day medically induced coma after an AVM brain hemorrhage, facing a reality that would shake anyone's identity: right-side paralysis, aphasia, and the exhausting work of rebuilding everyday life from scratch. And then, because stroke recovery loves a twist, one of the nurses kept calling him Frank. That moment might sound funny now, but in the early days of brain injury, it landed like a true identity crisis. Ken would later turn that experience into a book title: Anything But Frank—and into a bigger message that matters for every survivor and caregiver: recovery isn't one problem to solve. It's dozens. And you solve them one by one. This episode covers the full story (AVM, coma, aphasia, purpose). But it also includes something many survivors are actively searching for: foot drop solutions after stroke without an AFO—specifically, a practical tool Ken found that helped reduce falls and made walking feel more natural again. The day everything changed: an AVM hemorrhage at home Ken's stroke happened early in the COVID era, when work had shifted home and hospitals were under intense strain. He was preparing for a meeting when he went to the bathroom and collapsed. His wife, Carrie, couldn't open the door—he'd fallen behind it. She called emergency services. Ken has no memory of those moments. Like many survivors, he had to rebuild the story from what others told him. What followed was terrifying uncertainty. A neurosurgeon reviewed imaging and initially feared a tumor (Ken had a history of kidney cancer years earlier). Carrie was allowed into the emergency room to say goodbye because it wasn't clear Ken would survive surgery. But in surgery, the cause became clear: an arteriovenous malformation (AVM). The surgeon removed it, and Ken was placed into a medically induced coma for 10 days. Aphasia: when your brain is fast… and your mouth won't cooperate When Ken woke, his deficits were immediate and brutal: Paralyzed on the right side Unable to speak Had to relearn swallowing Severe aphasia that improved over time One of the most honest parts of Ken's story is how confusing aphasia can feel from the inside. Ken described it like this: his cognition is there, answers are forming—yet the “path” to speech is obstructed. “My brain works much faster than my mouth.” “There used to be a direct path… and now that path is worn… covered by weeds.” That metaphor matters because it reframes aphasia as a communication access issue—not a lack of intelligence. Ken found a major turning point through a Minnesota-based communication group: Minnesota Connect Aphasia Now (MNCAN). Practicing weekly conversations (with support from a speech-language pathologist) rebuilt something more than words. It rebuilt confidence. He went from relying on Carrie to order food or check in at airports… to speaking up again in real-world settings. And eventually, he didn't just participate—he stepped into leadership and became president of the board. If you're living with aphasia, this is one of the most powerful “hidden wins” in recovery: you don't have to wait until speech is perfect to start practicing in the world. “Anything But Frank”: identity, emotion, and meaning after stroke In the hospital, a nurse repeatedly called Ken “Frank.” It sounds like a paperwork mistake—but for someone fresh out of coma, it triggered fear and confusion: Did I die? Am I someone else? Who will I FaceTime? When the iPad finally turned around and he saw Carrie, he cried—not from sadness, but relief. Later, Ken's siblings did what siblings do: they turned the story into a running joke. They called him Frank. Ken's response became a line that carried him forward: Call me anything but Frank. That phrase became the title of his book and a symbol of what recovery often is: reclaiming identity while your body and brain renegotiate who you are. Ken also spoke candidly about emotional recovery. In rehab, he felt intense anger—then shifted into a daily question that gave him structure: “Guide my day. Show me the purpose.” Whether you share Ken's faith or not, the takeaway is universal: When recovery feels chaotic, survivors need a meaningful frame to keep going. Foot drop solutions after stroke without an AFO: the “new way to walk” Ken found Foot drop is one of those stroke problems that seems “small” until it isn't. It can quietly steal independence through trips, falls, and fear—especially on stairs, uneven ground, and (in Ken's case) Minnesota snow and ice. Ken described classic foot drop challenges: Difficulty lifting the foot Frequent falls Trouble on the stairs Reduced confidence walking He used an ankle-foot orthotic (AFO), which helped. But later, he discovered a product that—for him—became a workable AFO alternative: Cadence shoes. Ken's experience was specific and practical: The shoe design helped his foot glide during the swing phase Then grip when the weight shifted forward He reported no falls since wearing them He said he no longer needed his AFO He felt stair descent improved because the shoe gripped rather than sliding off the step This is crucial: this isn't “one weird trick.” It's a tool that matched Ken's exact pattern of movement, environment, and needs. If you're exploring foot drop solutions, here's the smart way to use Ken's story: Treat tools as experiments, not guarantees Trial safely (with your physio/OT if possible) Test on the surfaces that actually challenge you (stairs, carpet edges, outdoor paths) Measure results: falls, near-falls, fatigue, confidence, walking speed Ken also used another independence tool: a left-foot accelerator to return to driving while his right ankle remained immobile. That's a reminder that “walking recovery” isn't only rehab—it's also smart adaptation. What to take from Ken's story (even if your stroke was different) Ken's recovery wasn't a straight line. It was many small wins, stacked over time. If you're in the thick of it, consider this simple plan: Name the real problem (not “I'm broken,” but “I trip when my foot drags.”) Practice communication in community (groups like MNCAN show what's possible) Choose tools that reduce risk today (falls steal momentum) Rehearse what matters (Ken practiced speeches until they were automatic) Protect your inputs (Ken avoids depressing “poison” media that drains recovery energy) And if you're a caregiver: the biggest gift is often helping your person keep experimenting—without pressure, without shame, and without rushing the timeline. Keep going with the full episode Ken's “new way to walk” is a valuable segment—but the whole episode is the real promise: AVM stroke recovery, aphasia progress, identity rebuilding, and the meaning that can emerge after trauma. If you want more stories like this (and practical tools survivors are actually using), you can also check out Bill's book and support the podcast here: Book: The Unexpected Way That A Stroke Became The Best Thing That Happened Patreon This blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. Ken Kerns: 10-Day Coma, AVM Stroke Recovery, Aphasia Progress & Walking Confidence Ken woke from a 10-day coma after an AVM stroke, unable to speak or move his right side, then rebuilt his voice and his walking confidence for life. Book – Anything but Frank: A Journey of Healing, Patience, and Rediscovery Archway Publishing Amazon (U.S.) Amazon (Australia Additional Resources: Minnesota Connect Aphasia Now (MnCAN) Cadense Adaptive Shoes The Transcript Will Be Available Soon… The post Ken Kerns: 10-Day Coma, AVM Stroke Recovery, Aphasia Progress & Walking Confidence appeared first on Recovery After Stroke.
Ali Hopper President Of Guard Against Trafficking Is With Us, All The Breaking News With Linda Kerns Joining Us Live In Studio, Dawn And Linda Break Down The Susie Wiles Article In Vanity Fair And Linda Announces That She Will Be Filling In Over The Holidays
14-Dec-2025 Ben Kerns
New Jersey Senator Mike Testa Is With Us As Linda Kerns Sit's In For Dawn, We Have A Mystery Guest Call In Before We Welcome Dr Eric Patterson, Linda Welcomes One Of Her Favorite Attorney Justin Riemer To The Show, Hans Von Spakovsky American Attorney Is With Us And Linda And Dom Giordano Talk About The Great Entertainers
07-Dec-2025 Ben Kerns, Reese Cordero
Welcome back to Mirror Talk: Soulful Conversations. In this episode, Tobi sits with transformational catalyst and visionary leader Devon Kerns, known widely as the King of Curiosity, Chaos and Stillness. With a remarkable journey shaped by entrepreneurship, ancient wisdom, plant medicine, emotional intelligence and personal loss, Devon carries a presence that both awakens and disarms.Together they explore:• How Devon's Zen rooted quote became the guiding philosophy of his life• The grief of losing his father and how heartbreak became initiation• Curiosity, chaos and stillness as a powerful creation model for leaders• Why AI may be humanity's greatest evolutionary ally• How to build businesses that heal people, land and money• The spiritual role psychedelics have played in his leadership journey• Presence as the new productivity and the art of simply being• Conscious parenting in a world where technology, soul and legacy meet• The soul aligned questions Devon asks himself every day• A message for anyone standing at the edge of transformationChapters00:00 Introduction to Transformation and Curiosity02:41 The Importance of Relationships and Love05:16 Overcoming Excuses and Embracing Action07:59 The Value of the Journey10:28 Changing Society's Perspective on Life13:33 Embracing Humanity and Spirituality16:06 The Impact of Grief and Loss21:19 Finding Value in Existence24:59 Chaos, Stillness, and Curiosity in Life31:24 The Journey of Manifestation32:22 Embracing Chaos and Finding Stillness33:45 Curiosity as a Tool for Creation35:42 Creating from Chaos: A Practical Approach36:08 Rootedness and Connection to Mother Earth40:45 The Importance of Emotional Intelligence in Leadership47:16 Raising Emotionally Intelligent Children58:32 Finding Presence in ChaosThis is a conversation that invites you to slow down, breathe and see your life with new eyes. If you have been craving a deeper path, a more conscious way of leading or a more grounded experience of being human, Devon's wisdom will speak directly to your soul.Connect with Devon:Website: www.devonkkerns.comWatch on YouTube: https://youtu.be/RUOv3jiKPcs Your transformation begins the moment you decide to look within.Let this book walk with you.
She Is Doing A Great Job Filling In For Dawn, Linda Reflects On What It Was Like To Speak At Trump Rallies, Steve Carcarey Owner Of Collegeville Italian Bakery Joins Us And Kelly Loeffler Has A Message For Small Business Saturday Shoppers
Attorney And Crisis Communication Consultant Mark Weaver Is With Us And Linda Kerns Is Not Like Those Other Lawyers
From Frequent Guest To Fill In Host A Big Welcome To Linda Kerns, Linda Welcomes John Yoo Professor Of Law At The University Of California And A Proposal For Americans To Vote By Phone, What Can Go Wrong Here
09-Nov-2025 Ben Kerns
The Rich Zeoli Show- Hour 2: 4:00pm- Linda Kerns—Attorney & Pennsylvania Election Integrity Counsel for the Republican National Committee and Donald Trump—joins The Rich Zeoli to discuss polling irregularities in Chester County which prevented voters from casting their ballot. Kerns asks that anyone impacted contact her at lak@lindakernslaw.com. 4:40pm- Sheriff Shaun Golden—Monmouth County Sheriff & Republican Party Chairman for Monmouth County, NJ—joins The Rich Zeoli Show to discuss early election results from Monmouth which appears to show the county is even more red than it was in 2024! 4:50pm- Bomb threats were received at several New Jersey polling locations on Election Day. New York City mayoral candidate Zohran Mamdani baselessly blamed President Donald Trump for the threats.
The Rich Zeoli Show- Full Show (11/04/2025): 3:05pm- New Jersey Governor's Race: Did Mikie Sherrill bank enough early votes to hold off Jack Ciattarelli's expected Election Day surge? Rich suspects the Democrat firewall won't hold—but it's going to be close so “do your part and vote!” 3:15pm- According to a report from New York Post correspondent Lydia Moynihan, prediction markets—like PolyMarket and Kalashi—are routinely flooded with “dark money” which may be manipulating public perception of prominent political races, specifically the NYC mayoral race between Zohran Mamdani and Andrew Cuomo. Could the race be a lot closer than we are expecting? Or will these betting markets depress turnout? 3:30pm- Marla DeMarcantonio—Attorney & Vice Chair of the Gloucester County GOP—joins The Rich Zeoli Show to discuss Election Day in New Jersey and her efforts to guarantee election integrity. The race between Jack Ciattarelli and Mikie Sherrill is expected to be very close—when might we see final results? 4:00pm- Linda Kerns—Attorney & Pennsylvania Election Integrity Counsel for the Republican National Committee and Donald Trump—joins The Rich Zeoli to discuss polling irregularities in Chester County which prevented voters from casting their ballot. Kerns asks that anyone impacted contact her at lak@lindakernslaw.com. 4:40pm- Sheriff Shaun Golden—Monmouth County Sheriff & Republican Party Chairman for Monmouth County, NJ—joins The Rich Zeoli Show to discuss early election results from Monmouth which appears to show the county is even more red than it was in 2024! 4:50pm- Bomb threats were received at several New Jersey polling locations on Election Day. New York City mayoral candidate Zohran Mamdani baselessly blamed President Donald Trump for the threats. 5:00pm- On Monday night, acting U.S. Attorney for the District of New Jersey Alina Habba held a press briefing and vowed to protect election integrity state-wide. 5:15pm- Cliff Maloney—Citizens Alliance CEO & NJ CHASE Founder—joins The Rich Zeoli Show to discuss Election Day in New Jersey and he has a big announcement: his team has knocked on 500,000 doors across the state! 5:20pm- Fox News host Lawrence Jones asked Andrew Cuomo if he's willing to apologize for his handling of Covid-19 while serving as Governor of New York. Unsurprisingly, Cuomo refused to answer the question directly. 5:30pm- While appearing on Morning Joe, NYC mayoral candidate Zohran Mamdani advocated for a $30 minimum wage across the entire city. 6:00pm- Mike Opelka hosts the final hour for Rich!
02-Nov-2025 Ben Kerns
It starts with a handful of seeds.When Mission Partners' design director Anne Kerns shows up at a civic rally with paper packets filled with flowers, herbs, and vegetables, she's there to share. To spark a conversation. To see what happens when you hand a stranger something living. That image—Anne with her seeds—is at the heart of this week's conversation. Because design, as she tells Carrie Fox, isn't only what you make; it's what you grow. It's an act of attention, of cultivating curiosity in yourself and in others.From the geometry of a Frank Lloyd Wright logo at Wingspread to the exacting hues of red that pulse with both passion and danger, Anne reveals the hidden life inside design decisions most of us overlook. Every line has intention. Every color has memory. Every choice says something about who we are and what we value.Together, Carrie and Anne trace the invisible thread between creativity and community: how a refreshed logo can honor history without erasing it, how accessibility transforms good design into inclusive communication, how technology—from PageMaker 1.0 to AI—tests our understanding of what it means to create with soul.In the end, Anne circles back to red—the color she's loved since childhood, the color that announces her presence to the world. For her, design isn't a product; it's a legacy of connection. The mark we leave behind isn't ink or pixels—it's how we made others feel seen. (00:00) - Welcome to Mission Forward ___This episode is also brought to you by Positively Partners. When HR starts to slow down your mission, it's time for a better solution. Positively HR is the fully outsourced HR partner that understands nonprofits—and acts like part of your team. Learn more at PositivelyPartners.org.
Linda Kerns Bringing Her Own Notes During This Wednesday Visit, Linda Has A Park Bench Story That Really Bothers Her, Updates On Hurricane Melisa And The Government Shutdown, Now He Has His Own Song, Rich Zeoli Is With Us And This Man Was All Set To Walk Free Only To Be Deported
Send us a textBasketball is about to tip-off! We get the season going with the first in a number of interviews to come. The man in charge of the App State mens basketball program, Dustin Kerns, gets things started off with us. Join Dominick Crosetto and Zac Capps as they spend some time with coach Kerns. Hear about the current landscape of college basketball, former player CJ Huntley making it to the NBA, his favorite spots to eat in Boone, and more!Be sure to check out www.sunbeltsyndicate.com for our Roster Reloads and schedule breakdowns!Support the showBe sure to check out Don't Sleep Energy at www.dontsleepenergy.com or at their Amazon shop. Go to Amazon and search 'Don't Sleep Energy'. Check out all Phenom has to offer at www.phenomelitebrand.com. Whether you need cleats, gloves, or accessories, Phenom's got you covered! Use code SBSYNDICATE at checkout for 10% off!
Senior QB Robert Kerns of Archbishop McCarthy joins Larry Blustein to talk about the program. What hes learned about himself being a QB this season and so much more
Corey Bender joins Larry Blustein as they talk about the Florida-Georgia game that's happening Saturday afternoon. Corey talks about how Billy Gonzalez is a true UF guy who's been around and is making changes, especially for the offense to be more wide open than before. Marcus Benjamin, who focuses on the recruiting aspects for South Florida. He talks about how this season is flipping season due to all the coaches being fired at certain universities. You can check out more of his work on his podcast, South Florida Recruiting Reports, on YouTube. Drew Johsnon of PrepRezone focuses on Florida High School football. They talk about teams like Vero Beach, how they rallied from losing their Quarterback early on the season. They talk about the entire state of High School Football teams for the state of Florida, and who they need to keep on once the high school football playoffs start up. Robert Otrega joins Larry Blustein to talk about the turnaround of the football program he's done at McArthur High in Hollywood, FL, this football season. Helder Valle joins Larry Blustein to talk about Miami Immaculata LaSalle being district champs for the first time in 50 years over Ice Harris team of Mader Academy. They discuss how being state champions is the goal for their program and so much more. Senior qb robert Kerns of Archbishop McCarthy joins Larry Blustein to talk about the program. What hes learned about himself being a qb this season and so much more
This is a reupload of the Internet Kids podcast in honor of the life of Ben Bader. Ben was one of my best friends and he was such a light in this world. Ben tragically passed away on October 23, 2025. This podcast was started by Ben and Harry to share the stories of our friends as we all built online businesses. Ben was a phenomenal writer, marketer, and friend. He lived by a simple philosophy: work hard to build your dream life and have fun with people you love. Ben believed that anyone could achieve their dreams and he did just that. If you want to read Ben's email go here: https://benbaderemails.com/If you want to read his Tweets go here: https://x.com/benhbader
26-Oct-2025 Ben Kerns
Linda Kerns Is Here As We Go Through The Latest Election Numbers, Linda's Question Brings Up How Bad The Public Schools Are, Have You Noticed All The Conferences Larry Krasner Is Having Lately, Dawn Talks To A Concerned Mom From The North Penn School District, A Mass Shooting Was Prevented At Atlanta International Airport And 31 Billion Dollars Found For Our Military Along With Other Trump News
Change challenges every leader, but it also shapes character, culture, and legacy. How do you lead when everything around you is shifting? How do you build a culture that lasts beyond your own leadership? In this episode, Jeremy Houser talks with Steve Kerns, Founder of InsurMark and Executive Vice President of Business Relationships at Simplicity, … Read More Read More
We Are Talking New Governors Race With The Great Linda Kerns, Things Linda Kerns Has Seen As An Election Integrity And Family Attorney
We Love You Too Much Lady As We Welcome Linda Kerns Live In Studio, Dawn And Linda Take You Into The Tylenol Story And Asking For Lawyers In New Jersey Willing To Volunteer In This Election
21-Sep-2025 Ben Kerns
DA Larry Krasner Off The Hook As He Mentions President Trump, Dawn Stories Of Being At Last Nights Event For Our Sister Station KYW, Hope Our Listeners Realize We Are Electing Judges This Year And Talking Philly Spots With A Real Philly Girl Linda Kerns Live In Studio
On today's show: To Subscribe: https://thehotshotwakeup.substack.com/The question on the minds of many agency leaders and supervisors is how to build and train the new generation of wildland firefighters. Well, that's just what firefighter and teacher Bryan Kerns is doing with his wildfire program, earning him the 2025 Tennessee teacher of the year.Bryan Kerns is the Fire Science teacher at Dobyns-Bennett High School in Kingsport, TN. Bryan has been in wildland fire since 2003 and brought his wildland fire experience into the classroom in 2019. What started as an after school club known as The Pulaski Club in 2019 has now grown into a full progression of Fire Science courses, complete with one of the nation's, if not the only, high school Prescribed Burn Team. Bryan has over 30 young men and women from his program now working in wildfire and EMS.Bryan will travel to D.C. soon to discuss expanding this program nationwide.Contact: bkerns@k12k.comTHE HOTSHOT WAKE UP — Thank you to all of our paid subscribers. Your support allows us to donate generously to firefighter charities and supports all of our content. You also receive all of our article archives, more podcast episodes, Monday morning workouts, and also entered into our giveaways, plus more.
The Rich Zeoli Show- Hour 2: 4:05pm- Linda Kerns—Attorney & Pennsylvania Election Integrity Counsel for the Republican National Committee and Donald Trump—joins The Rich Zeoli Show to discuss the horrific murder of Charlie Kirk. She also reacts to calls for “open primaries” and an update to a mail in ballot case. Plus, on a lighter note, Linda reveals that she plans on filing a lawsuit against Rich for not being nice to Matt! 4:30pm- Dr. Victoria Coates—Vice President of the Davis Institute for National Security and Foreign Policy at The Heritage Foundation & former Deputy National Security Advisor—joins The Rich Zeoli Show to discuss the horrific murder of Charlie Kirk. Will the far-left finally stop baselessly referring to all Republicans as “fascists” and “Nazis”? Dr. Coates is the author of the book: “The Battle for the Jewish State: How Israel—and America—Can Win.”
We Take A Look Into How This Journey Started For Charlie Kirk, The Election Integrity Goddess Linda Kerns Joins Us On This Day, Linda Kerns And Dawn Pay Tribute To Charlie Kirk In This Segment And Remembering Where You Were On September 11 2001 And The Bull Horn Moment
07-Sep-2025 Ben Kerns
24-Aug-2025 Ben Kerns
10-Aug-2025 Ben Kerns
In this episode, I welcome back Dr. Gene Kerns, Chief Academic Officer at Renaissance, to the podcast to explore practical AI literacy tips for educators and families. You'll also hear Dr. Kerns share research insights and actionable strategies to help students, caregivers, teachers, and school leaders confidently navigate today's rapidly evolving AI landscape. If you want to better understand how to prepare your school community for the future of artificial intelligence, this episode has you covered! Show notes: https://classtechtips.com/2025/06/20/ai-literacy-bonus/ Sponsored by Renaissance: https://nearpod.com/21-century Follow Monica on Instagram: https://www.instagram.com/classtechtips/ Take your pick of free EdTech resources: https://classtechtips.com/free-stuff-favorites/
The Rich Zeoli Show- Hour 4: 6:05pm- On Friday, the House Budget Committee failed to advance a Republican tax and spending bill through the committee vote—with Republican Congressmen Chip Roy, Ralph Norman, Josh Brecheen, Andrew Clyde, and Lloyd Smucker voting no on the measure. The final tally was 16-21. The committee is expected to vote on the bill again late Sunday night. 6:30pm- Ilya Shapiro—Senior Fellow and Director of Constitutional Studies at the Manhattan Institute— joins The Rich Zeoli Show from The Republican National Lawyers Association's (RNLA) 2025 National Policy Conference in Washington D.C. Shapiro is author of the book, “Lawless: The Miseducation of America's Elites.” 6:40pm- Lee Goodman—former Federal Elections Commission Chairman—joins The Rich Zeoli Show from The Republican National Lawyers Association's (RNLA) 2025 National Policy Conference in Washington D.C.