Podcast appearances and mentions of amanda rootsey

I have a special friend joining us again on the show today, Amanda Rootsey (https://www.instagram.com/shinefromwithinhq) to share her menarche and menstrual journey with us, including why she lost her menstrual cycle and the grief she's experience as a woman living without a menstrual cycle. There's lots of beautiful vulnerability and pounds of love in this episode. In This Episode: * Who is Amanda? (03:45) * Amanda's menarche story (04:49) * When and how Amanda lost her cycle (07:44) * The grief that comes with losing a menstrual cycle (09:52) * How Amanda lives cyclically without a menstrual cycle (14:12) * How Amanda honours her winter (21:21) * The different experience Amanda has during her inward and outward times in her cycle (24:42) * Amanda's advice to her former self (33:12) Get the full complete show notes, here: https://www.wellsome.com/podcast/ FREE LOVE YOUR CYCLE DOWNLOAD: https://www.subscribepage.com/love-your-cycle MENSTRUAL CYCLE MEMBERSHIP - WELL WOMAN ACADEMY: https://www.wellsome.com/academy/ LOVE YOUR CYCLE FB COMMUNITY: https://www.facebook.com/groups/loveyourcyclesisterhood/ INSTAGRAM: https://www.instagram.com/wellsome_jemalee/ WEBSITE: https://www.wellsome.com/ HELP US SPREAD OUR PODCAST WINGS This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with a friend, right now! 4. Screenshot and share via social media - don't forget to tag me @wellsome_jemalee Simple yes, but you'd be AMAZED at how much it helps this passion project reach more people. iTunes' algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes. In love & abundance! Jema

Today's episode of Inspired Coach is likely going to be a soothing balm for your soul. This is especially the case if the thought of building your coaching business or even being in your coaching business has felt stressful, rushed, overwhelming and like you are never doing enough. The wonderfully successful and talented Amanda Rootsey, also the current co-winner of the Beautiful You Coaching Academy International Coach of the Year is here to inspire you how truly possible it is to grow your coaching business gently. Amanda has done just that. And you can too.  Website: https://shinefromwithin.com.au/ Instagram: https://www.instagram.com/amandarootsey/ Facebook: https://www.facebook.com/AmandaRootsey/

Teens are transitioning through discovering themselves, navigating body changes and become adults and so much more. Knowing how to support them and honour this is even more important today than it's ever been. In this episode with Amanda Rootsey (https://www.instagram.com/amandarootsey/) a Youth Mentor we're chatting all things, how to best support our teens. In This Episode: * About Amanda and her background (6:43) * When the beginning of menstruation and menarche is (17:39) * Amanda's recommendations for youth mentors and parents (20:52) * How Amanda leads her youth mentoring circles (36:55) * What mentoring teens and tweens can look like (46:51) * Top tips and recommendations (52:22) Get the full complete show notes, here: https://www.wellsome.com/podcast/ FREE LOVE YOUR CYCLE DOWNLOAD: https://www.subscribepage.com/love-your-cycle MENSTRUAL CYCLE MEMBERSHIP - WELL WOMAN ACADEMY: https://www.wellsome.com/academy/ LOVE YOUR CYCLE FB COMMUNITY: https://www.facebook.com/groups/loveyourcyclesisterhood/ INSTAGRAM: https://www.instagram.com/wellsome_jemalee/ WEBSITE: https://www.wellsome.com/ HELP US SPREAD OUR PODCAST WINGS This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with a friend, right now! 4. Screenshot and share via social media - don't forget to tag me @wellsome_jemalee Simple yes, but you'd be AMAZED at how much it helps this passion project reach more people. iTunes' algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes. In love & abundance! Jema

In this episode I chat with Jaclyn Cunningham about: the framework of a transformative Rites of Passage experience for teens and their parents, like a Mother-Daughter Retreat how she runs retreats like this tips for facilitators why parents love them and how she makes sure they are inclusive. You can find Jaclyn at http://motherdaughterretreats.com.au Did you love this episode? Let us know on Facebook, Instagram or via Email! Want to get started as a Youth Mentor? Take our free quiz, Do You Have What It Takes to be a Youth Mentor? and you'll also get to find out your Youth Mentor Archetype! Get it here. This podcast is hosted by Amanda Rootsey, founder of Shine From Within. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shinefromwithin/message

One of the things I hear the most from folks who know in their bones that they want to work with young people is that they're not sure if they're qualified/good/old/young/perfect enough. So, here are 3 things you need to be a great youth mentor! Enjoy this short episode with Amanda on her own, giving you a bit of a pep talk and sharing some of the things you do need to connect, engage and hold a brave and nurturing space for young people. And make sure to connect with us at the upcoming 2023 Youth Mentor Conference! It's 15 sessions with global experts in the youth space and it's 100% online. Join us live or watch the replays in your own time. Either way, you won't find this calibre of people and such relevant sessions altogether in one place like this. And you certainly won't find it with this much value - it's over $5,000 worth of sessions for just AUD$125. If you love this podcast, you'll LOVE the conference. Get your ticket at: http://youth-mentor-conference.com It starts Monday 27th Feb 2023! Connect with us on Instagram: @shinefromwithinhq Connect with us on Facebook: /shinefromwithin --- Send in a voice message: https://podcasters.spotify.com/pod/show/shinefromwithin/message

In this episode, find out what your youth mentor archetype is and how to use it to be the best youth mentor you can be for the youth in your community. Understanding this early on can cut your learning curve so much, help you focus where you're going to have the biggest impact and ensure you can support more young people. To deepen the learning in this episode, join us for a masterclass about the archetypes on Wednesday 16th November 6pm AEST. Register now at https://shinefromwithin.com.au/youth-mentor-archetypes-masterclass/ And you can always download the quiz to find out your youth mentor archetype at http://youth-mentor-training.com Come and join the conversation and tag us on instagram @shinefromwithinhq --- Send in a voice message: https://podcasters.spotify.com/pod/show/shinefromwithin/message

In this episode, we chat with Feminist Coach Academy graduate, Amanda Rootsey, about her journey starting her business, Shine From Within, and how she's been taking action over the years to make it more inclusive. Connect with Amanda on her website: https://shinefromwithin.com.au or her Insta: @shinefromwithinhq The Feminist Coach Academy podcast is proudly supported by Perk Digital, helping professionals and entrepreneurs amplify their message, build their body of work and leave a legacy through podcasts. For more information about how podcasts can help you build your brand, visit https://perkdigital.com.au To learn more about our training, go to feministcoachacademycourses.com Join our Interest List & get 5% off our trainings here: https://feministcoachacademy.com/interest-list/

In this episode, we're chatting to Amanda Rootsey about teenagers and how to help them Shine from Within. 

In this podcast episode, I sat down with Amanda Rootsey from Shine From Within. Amanda is a Hay House author, qualified life coach, and youth mentor.  She has been teaching and presenting to teens since she was a teen herself and has supported thousands of youth since launching her holistic training school, Shine From Within in 2012. Shine From Within offers an online academy for teenagers as well as an award-winning online training program for those wanting to become Youth Mentors. In this podcast episode, Amanda and I chat about:Some of the most common challenges teen girls face today;How we can support our teens better as parents;We touch on eating disorders, and disordered eating in teens;Amanda shares some helpful resources with us for preventing and addressing eating disorders in our teen girls;We also discuss anxiety & helpful actions to empower our teen girls to deal with anxiety. Episode links:The Online Academy is a nurturing virtual space for your teen to be themselves, broaden their interests, expand their community and grow into who they want to be.  Click here for a free 3-month trial;Purchase Amanda's book; Shine From Within;Sabine McKenzie is a great parent to follow on Instagram - talking about body image and eating disorder prevention;The Body is Not an Apology by Sonya Renee Taylor; The Butterfly Foundation;Annual Mission Australia Youth Survey;

Welcome to season 3! Amanda is solo in this episode, sharing what's been happening this past year at Shine From Within HQ and what you can expect from this new season of the podcast (like how to be an inclusive youth mentor, how to engage with teens online and so much more!). She also shares about our upcoming Youth Mentor Conference, our new certification for youth mentors, why she didn't cope so well this year, etc. Get all the full transcript at http://shinefromwithin.com.au/the-youth-mentor-podcast and follow us on instagram @shinefromwithinhq --- Send in a voice message: https://podcasters.spotify.com/pod/show/shinefromwithin/message

On this episode we welcome Amanda Rootsey to the show.She is the Founder and director of “Shine From Within”, a program supporting teens, and training youth mentors. She has helped thousands of teens and tweens develop their confidence and now helps adults how to do the same. After a 2 year battle with cancer in her 20's Amanda's perspective on life shifted. To recover she and her partner lived off grid in a shipping container for a year and she really learnt how to live “gently” for herself and the planet.I loved chatting to Amanda, she is one of those people that have the power to instantly calm you and her energy is truly divine to be in.To find out more head to: www.amandarootsey.com.au

In this episode Amanda discusses our Online Academy O-Week, how things came together and feedback from the teens, parents and facilitators! Check out the full show notes at www.shinefromwithin.com.au/the-youth-mentor-podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/shinefromwithin/message

Welcome to Season 2 of The Youth Mentor Podcast! I've had some amazing conversations about mental health, parent & teacher burnout, sustainable menstruation, raising girls voices and heaps more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shinefromwithin/message

I share 5 steps to changing your health habits and improving your wellbeing as a teacher. When I'm coaching teachers, running live webinars or presenting workshops and retreats, you tell me that your habits are something you know undermines your wellbeing, especially as the busy times of term set in. So hopefully this episode will be quite timely for you and will help you cultivate wellbeing habits that support your health and happiness not just on the school holidays but throughout the year as well. Find some helpful worksheets, including a self-coaching worksheet, a healthy habit tracker and a free training about healthy habit hacks, in the freebies library on the Self-Care for Teachers Resource Room: www.selfcareforteachers.com.au/libraryI also have some important people to thank. In case you don't know, podcasts are free to listen to but they're not free to make and if you've been paying attention on the socials, you'll know I ran a successful crowdfunding campaign earlier in the year to make this Season 5 of the show possible. I want to publicly thank the people who supported this show via that Pozible campaign. So, a big shout out goes to Naomi Arnold, Jessica B, Penny C, Bek P, Kelsey G, Jessica D, Amanda Rootsey, Leanne, Jess H, Amorina, Marie-Therese, David Masefield, Valda, Karly Nimmo, Naomi C, Sarah P, Phil C, Miranda, Katrina Bourke from Katrina Bourke Coaching, Katie McCray from See Me, Know Me, Teach Me, Jessica Terlick from Lead and Inspire, Trudy from Teachers Thriving and Zoe Eather from My Smart Community.There were also a number of wonderful, wonderful people who contributed to the crowdfunded who wished to remain anonymous, and I completely respect their wish. However, I do want to give them a shout out here as well without mentioning names. So thank you, dear anonymous supporters, you know who you are and I am truly grateful.Notes and links can be found at www.selfcareforteachers.com.au and follow me on the socials @selfcareforteachers If you enjoyed this episode, and especially if it made you think about a teacher that you care about who you think needs to hear this message, please share it with them. Hit the 3 dots on whatever podcatcher you're listening in and share the episode to your socials. Or, send your friends to https://pod.link/teacherwellbeing As always, remember you're a person first and a teacher second and you are worthy of your own care x

I share 5 steps to changing your health habits and improving your wellbeing as a teacher. When I’m coaching teachers, running live webinars or presenting workshops and retreats, you tell me that your habits are something you know undermines your wellbeing, especially as the busy times of term set in. So hopefully this episode will be quite timely for you and will help you cultivate wellbeing habits that support your health and happiness not just on the school holidays but throughout the year as well. Find some helpful worksheets, including a self-coaching worksheet, a healthy habit tracker and a free training about healthy habit hacks, in the freebies library on the Self-Care for Teachers Resource Room: www.selfcareforteachers.com.au/libraryI also have some important people to thank. In case you don’t know, podcasts are free to listen to but they’re not free to make and if you’ve been paying attention on the socials, you’ll know I ran a successful crowdfunding campaign earlier in the year to make this Season 5 of the show possible. I want to publicly thank the people who supported this show via that Pozible campaign. So, a big shout out goes to Naomi Arnold, Jessica B, Penny C, Bek P, Kelsey G, Jessica D, Amanda Rootsey, Leanne, Jess H, Amorina, Marie-Therese, David Masefield, Valda, Karly Nimmo, Naomi C, Sarah P, Phil C, Miranda, Katrina Bourke from Katrina Bourke Coaching, Katie McCray from See Me, Know Me, Teach Me, Jessica Terlick from Lead and Inspire, Trudy from Teachers Thriving and Zoe Eather from My Smart Community.There were also a number of wonderful, wonderful people who contributed to the crowdfunded who wished to remain anonymous, and I completely respect their wish. However, I do want to give them a shout out here as well without mentioning names. So thank you, dear anonymous supporters, you know who you are and I am truly grateful.Notes and links can be found at www.selfcareforteachers.com.au and follow me on the socials @selfcareforteachers If you enjoyed this episode, and especially if it made you think about a teacher that you care about who you think needs to hear this message, please share it with them. Hit the 3 dots on whatever podcatcher you're listening in and share the episode to your socials. Or, send your friends to https://pod.link/teacherwellbeing As always, remember you're a person first and a teacher second and you are worthy of your own care x

In this episode, Naomi talks you through a simple 3-step process that she and her co-hosts (Amanda Rootsey and Nicola Newman) of the Gentle Business Mastermind do every Monday with their members to help set up an intentional week. This quick but simple process can be done on your own, with an accountability buddy or with your team to increase the likelihood of you having the week you need. Access show notes, links and resources at www.naomiarnold.com/ep6-an-intentional-week.

Amanda Rootsey, Founder of the teen academy, Shine From Within, Hay House author and one of my very best friends joins me on the show today. We dig into her routine and how she follows her heart, finds courage in the face of fear and creates more in her business and life. We also talk a little about the behind the scenes of our Gentle Business Mastermind and growing your business intentionally, slowly and gently. I loved recording this episode with Amanda and I'm constantly inspired by the work she is doing in the world, so I'm really thrilled to get to share this one with you today. --- Send in a voice message: https://anchor.fm/nicola-newman/message

Amanda Rootsey is a cancer survivor, former international model, inspiring speaker and gentle guide. She guides teens, supports patrons and trains youth mentors across the globe. She was dubbed a game changer by The Collective, an 'eco-activist' by Cleo and showed the hosts of The Today Show how to use food as makeup. Amanda has helped thousands of young girls through her holistic self development school, Shine From Within, which has struck a cord with families due to its focus on self-love, compassion for others and healthy living. Her positive, yet calming attitude provides a nurturing environment for her young students and youth mentors. We chatted about turning your mess in to your message, how to be and lead by example for the next generation, and following your intuitions and the signs to create a thriving enterprise with soul. Check out more about Amanda here: www.shinefromwithinhq.com.au

Amanda Rootsey from Shine From Within chats about eco-fashion, eco-living, going vegan, living and working gently, and values-based business. See show notes at www.naomiarnold.com/dream-for-others-podcast.

Amanda Rootsey is a coach, teacher, model, and brand ambassador, as well as a gentle soul and all round beautiful person. We had an amazing chat about surviving the fashion industry at a young age - as an introvert - and how that led her to creating a business to help young women feel supported and confident as they grow up. In this episode, we chat about: - The frustrations as a younger person of not understanding your introverted needs - The importance of nurturing young women - The extraverted ideal and how that affects quieter young people (and how to support your introverted teen) - Finding balance and working on the relationships with the people in your life - Working with young people to find confidence through connecting with themselves - Sisterhood and support for women at all ages - Running a business that plays to your strengths and attracting like minded people to you

Today, I'm delighted to share this episode with a friend and an amazing woman in my life. I'm so inspired by Amanda and the valuable work she is doing.   Amanda Rootsey is an Eco-Model, Gentle Living Coach and a passionate educator. She spent many years as a fashion model working in Australia and Europe for labels such as Salvatore Ferragamo, Myer, Alex Perry and Cartier, to name but a few. After a 2-year battle with cancer, she decided to settle on the beautiful Sunshine Coast in Australia.   Being diagnosed with Hodgkin's Lymphoma certainly changed her perspective on life and inspired her to go vegan, start meditating, enjoy each moment and encourage others to find their balance and joy in life. She blogs about simple living, natural beauty, wellness, eco-fashion and more. Amanda presents a fresh and inspiring take on personal development training in her business, Shine from Within. With a strong focus on self-love, compassion for others and healthy living, her zest for life and positive but yet calming attitude is infectious. Nothing gives her greater pleasures than to see her students shine bright and realise their full potential. Still modelling, she now works exclusively with eco-friendly and ethical brands who share her values often with more than an ambassadorship focus. You can find her at http://www.amandarootsey.com.au/ or http://shinefromwithin.com.au/.    Please share a little bit about your personal background and whether you’ve not had a child due to personal choice or circumstance.    Amanda was diagnosed with cancer when she was 24 and underwent chemotherapy and radiation treatments, as well as natural therapies. Due to the harshness of the chemotherapy treatment she was informed that there’s an 85% chance that she’ll never be able to have children naturally.   Did you have a driving desire to have a child?   Amanda has gone within to explore the answer to this question in the last year or so. The doctors haven’t given her any definitive answers. They’re not sure if she is also going through early menopause. Each person's body is so different and individual, so it’s hard to generalise.   Is early menopause the result of the treatment?    Amanda believes that is the case. However, every so often she does still receive her period. The body is amazing in trying to heal itself. Her periods had stopped but due to her healthy regimen of eating healthily and meditation they have returned.   How did you feel when you were told that you couldn’t have a child, especially when you were quite young?    Amanda is only 30 years old. The thought of not being able to have a child was upsetting. The reality of having the choice taken away is difficult to deal with.    Did this situation stir up many feelings? Did you then feel like you might have wanted a child?   Amanda confirmed it certainly did bring up those feelings. That’s pretty much a normal response. However, she is philosophical and always come back to “whatever is meant to be, will be” and having the faith that went with that. She believes in having the faith and trust that your life is unfolding the way it was meant to. Amanda has noticed that some women seem pre-destined to have a child and long for it. "We, as women shouldn’t fall for the stereotypes placed by our culture. Many women feel guilty for not wanting to have children. It’s still quite taboo and such a personal topic."   Did you feel any pressure from your family about having a child?    Amanda's cancer treatment has inadvertently provided a reason to cut these conversations short. It's more clear cut to have as a reason rather than saying you possibly do not want to have children. It is easier and less confronting.   How did the work with "Shine From Within" come about?    The transition from being a girl to a woman is such an important time in our lives. Amanda loves modelling and never thought that she would be teaching others. However, after going through her ordeal health-wise, she learned how important it is for us to take good care of our health and look after ourselves. "We’ve always been pushed to achieve and succeed in life." After going through that experience Amanda felt the need to share the message of taking care of our bodies and living healthy with young women.   Did you work as a model before you started teaching? Was modeling something that you focused on intentionally?   Amanda undertook a modelling training course and was also studying drama at school. She started to teach other young girls, whilst working as a model.   When you were diagnosed with cancer you were working as a model. When did you decide that you were only going to represent eco-conscious brands?   After her illness, Amanda didn’t think she continue modeling at all. She started meditating and a healthy lifestyle. Then she started to work with businesses who approached her who were eco-friendly and ethical. That’s where eco-modelling came about. “Life can change in an instant. We need to take care of ourselves and others around us.”   One of the myths in our society is that we are made to pro-create. The fact is that we are using up the earth’s resources extremely rapidly and having a huge impact. It’s easy to take it all for granted but we need to be aware of our carbon footprint. “The richest 20% in the world are producing 80% of the wastage and are responsible for most of the consumption.”   What are your thoughts around this topic? Should people consider how many children they are having?   There are plenty of children in the world who need love and care. Amanda feels that it’s beautiful when people provide that help for children who are already here. The environmental impact of people’s decisions to have children should enter their thoughts. However, that’s not the reality.   What would you love to leave the world as your legacy?  Amanda feels that it all comes back to being gentle with yourself, others and the earth.    What do you feel are the major benefits in not having children?  Being able to sleep in (sometimes). Being able to consciously carve out my day and concentrate on my projects. Being able to focus on supporting the environment. Having the freedom to plan recreation easily. Amanda is a Gentle Living Coach for women who want to bring more peace and happiness into their lives. Amanda is also wonderful mentor to teenage girls and if you have a daughter, I wholeheartedly recommend you check out her workshops. You can find out more about Amanda and her work at http://www.amandarootsey.com.au/ or http://shinefromwithin.com.au/.  

This week the UFAC girls get to hear from an incredibly special soul, Amanda Rootsey. Amanda is an eco model (working exclusively with ethical, vegan and eco-friendly businesses), she is a blogger, life coach and mentor for teen girls through her program Shine From Within. Amanda was diagnosed with cancer at just 24 years of Listen In The post UC 128: Amanda Rootsey appeared first on The Wellness Couch.