Podcasts about Aud

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Best podcasts about Aud

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Latest podcast episodes about Aud

The Phone Hacks
Josh Spyro-Zorba The Geek

The Phone Hacks

Play Episode Listen Later Jul 20, 2026 64:40


The fantastic Josh Spyro jumps on to talk Greeks, lemons and bullying. See him live around the country Join the PATREON HERE - Just $7 (AUD) for bonus eps and content - get tons of behind the scenes hacks and pranks and help keep this podcast going! Go watch Capper's special Hold Me Closer Tiny Cancer HERE Follow CAPPER and ROHAN and PHONE HACKS on Instagram Subscribe where you're listening and leave a review to get the word out thereSee omnystudio.com/listener for privacy information.

James Cridland - radio futurologist
Radio listening data from Europe and the US

James Cridland - radio futurologist

Play Episode Listen Later Jul 19, 2026 10:31 Transcription Available


The EBU released its Radio Trends Report 2026. Weekly reach across Europe is 81.3%, down 2.7% from five years ago. As above - time spent listening is 2h 10m per day - down 15 minutes on 5 years ago (and down 50 minutes from 20 years ago).Nielsen released its Podcast Listen & Watch Report, though there's information in there for radio as well. Particularly, it quotes Edison Research's Share of Ear for Q1, which sys that 20% of time spent with ad-supported audio is podcasting: radio is more than three-times larger.In Australia, Kyle Sandilands will start his paid-for live online show on August 10. It will cost AUD $99 for the year (£51, US$69) - listeners won't be able to buy monthly. Game Changers Radio seems to think it will be easy to get 10,000 listeners paying that. Sandilands has said he needs 50,000 to “cover costs”. Prior to his sacking, his show had 1.1 million listeners, 96,000 of those online; he had 291,000 listeners to the podcast too. I'm fascinated to watch this.

Chat 10 Looks 3
Chat 10: Back Chat

Chat 10 Looks 3

Play Episode Listen Later Jul 16, 2026 26:08


Back Chat: Chatters put Sales and Crabb through their paces via audio questions, including a real poser from Chatter Nicola: For which crime would each of you most likely be arrested? The answer will, as they say, SHOCK you... Get your tickets for The Roommate closes July 25https://www.ensemble.com.au/shows/the-roommate/The Chat 10 Looks 3 promotion offers 20% off Go-To products only for new customers when you shop via gotoskincare.com using the exclusive promo code. Bro-To is not included. Important: Enter the code at checkout to redeem. The promo code is valid for one order per customer only and cannot be used in conjunction with any other discount code; however, a Go-To Gift With Purchase will still apply where eligible. A minimum spend of $85 AUD applies. This offer is available to new customers only and is valid from 12:01AM AEST on 24 June until 11:59PM AEST on 24 July.Discover the world of WOW and sign up for the MS Readathon this Augusthttps://www.msreadathon.org.au/register/2026What Are You Reading? is the free book-tracking app from Better Reading — built by Australians, for Australians who are very serious about books and not at all serious about anything else. Please find more information by visiting the following link What Are You Reading? — Australian-first social reading.Get 10% off your first month when you sign up for Betterhelp at Betterhelp.com/Chat10 Get tickets here for the Chat 10 Looks 3 Live at the Enmore Theatre in SydneyFriday, August 7, 2026Retreat: Big Ideas & Barefoot Conversations with Annabel CrabbReserve your spot on a 4-day retreat hosted by our own Annabel Crabb in the tranquil beauty of the Gold Coast Hinterland. Nourish your spirit, stretch your mind, and spark genuine connection.Fri, Sep 11, 2026 Mon, Sep 14, 2026Retreat: Read, Write & Revel with Annabel CrabbReserve your spot on a 4-day retreat hosted by our own Annabel Crabb in Berry, NSW. A long weekend of words, wit, and wildly good company.Fri, Oct 16, 2026 Mon, Oct 19, 2026See omnystudio.com/listener for privacy information.

Lab Rat Chat
37. Translational Conversations Ep. 3 - Heterogeneity and Neurobiology of Alcohol Use Disorder

Lab Rat Chat

Play Episode Listen Later Jul 15, 2026 43:09


Send us Fan MailIn this next installment of Translational Conversations, we talk with Dr. Danny Winder, a mouse researcher, and Dr. Jenni Blackford, a human researcher, about how their years of collaborations across species have revealed important insights into the different ways Alcohol Use Disorder (AUD) can present in individuals. We hear about how their translational research process has led to significant scientific discoveries regarding the relevant brain circuits and sex differences that influence AUD. In this discussion, Dr. Winder and Dr. Blackford share the story behind the start of their collaboration, ways in which their work has inspired one another to explore new directions, and how their continued work together has culminated in the development of a multidisciplinary, cross-species center grant that brings together experts from several institutions around the country.We appreciate Dr. Danny Winder, the Neurobiology Department Chair and Worcester Foundation of Biomedical Research Professor at UMass Chan Medical School and Dr. Jenni Blackford, the Hattie B. Munroe Professor and Associate Dean of Research at the Munroe-Meye Institute of the University of Nebraska Medical Center, for joining us in this discussion on the translational research process, and for sharing their research and important perspectives.Episode Note: This episode was filmed in April, prior to a symposium that Drs. Blackford and Winder presented at a conference in May. In the episode, this symposium is referenced in the future tense as an example of ways that researchers across species can practice the translational process and improve collaborative efforts. Translational Conversations is made possible through support from Biomedical Research Awareness Day, a program of Americans for Medical Progress, and the American College of NeuropsychopharmacologyFollow Dr. Jenni Blackford on Bluesky@jenniblackford.bsky.social@bnsteam.bsky.social@unmc.bsky.socialFollow Dr. Danny Winder on Bluesky and LinkedIn@Dgordonwinder.bsky.socialhttps://www.linkedin.com/in/danny-winder-609123187/Support the showFollow Lab Rat Chat on X! Facebook! Instagram!https://twitter.com/thelabratchat https://www.facebook.com/labratchat https://www.instagram.com/thelabratchat All Lab Rat Chat episodes are edited by Audionauts: https://audionauts.pro/ 

Chat 10 Looks 3
Ep 300 - Play It Again Sam

Chat 10 Looks 3

Play Episode Listen Later Jul 14, 2026 39:38


Crabb & Sales reminisce about the amazing career of the late Sam Neill, and bizarrely both have coincidentally ended up in Larry David's orbit. Find everything mentioned in this episode at Chat10Looks3.com Get your tickets for The Roommate closes July 25https://www.ensemble.com.au/shows/the-roommate/The Chat 10 Looks 3 promotion offers 20% off Go-To products only for new customers when you shop via gotoskincare.com using the exclusive promo code. Bro-To is not included. Important: Enter the code at checkout to redeem. The promo code is valid for one order per customer only and cannot be used in conjunction with any other discount code; however, a Go-To Gift With Purchase will still apply where eligible. A minimum spend of $85 AUD applies. This offer is available to new customers only and is valid from 12:01AM AEST on 24 June until 11:59PM AEST on 24 July.Discover the world of WOW and sign up for the MS Readathon this Augusthttps://www.msreadathon.org.au/register/2026What Are You Reading? is the free book-tracking app from Better Reading — built by Australians, for Australians who are very serious about books and not at all serious about anything else. Please find more information by visiting the following link What Are You Reading? — Australian-first social reading.Get 10% off your first month when you sign up for Betterhelp at Betterhelp.com/Chat10 Get tickets here for the Chat 10 Looks 3 Live at the Enmore Theatre in SydneyFriday, August 7, 2026Retreat: Big Ideas & Barefoot Conversations with Annabel CrabbReserve your spot on a 4-day retreat hosted by our own Annabel Crabb in the tranquil beauty of the Gold Coast Hinterland. Nourish your spirit, stretch your mind, and spark genuine connection.Fri, Sep 11, 2026 Mon, Sep 14, 2026Retreat: Read, Write & Revel with Annabel CrabbReserve your spot on a 4-day retreat hosted by our own Annabel Crabb in Berry, NSW. A long weekend of words, wit, and wildly good company.Fri, Oct 16, 2026 Mon, Oct 19, 2026See omnystudio.com/listener for privacy information.

Regenerative Health with Max Gulhane, MD
Nguni Cattle, Regenerative Grazing and the Future of Food | Prof. Richard Fynn

Regenerative Health with Max Gulhane, MD

Play Episode Listen Later Jul 14, 2026 80:14 Transcription Available


Are cattle inherently destructive—or have we simply built the wrong agricultural system around them?In this episode, Dr Max Gulhane speaks with Professor Richard Fynn, a rangeland ecologist and conservation scientist at the University of Botswana, about the future of beef production, regenerative grazing and indigenous African cattle.Professor Fynn explains why beef raised on diverse natural rangelands is fundamentally different from beef produced through grain-based feedlots. They explore how the phytochemical diversity of a cow's diet may influence animal health, meat quality and flavour, as well as the broader consequences of feedlot production for animal welfare, biodiversity, soil carbon and the conversion of grasslands into cropland.The conversation then turns to Nguni and other indigenous African cattle. These animals have been shaped over generations by heat, drought, parasites, disease and nutritionally challenging landscapes. Their smaller frames, fertility, browsing ability and resilience may make them better suited to a hotter and increasingly variable climate than many large European-derived breeds.TIMESTAMPS00:35 The Importance of Phytochemical Diversity in Animal Diets03:24 Health Implications of Feedlot vs. Rangeland Beef06:14 Consumer Awareness and Ethical Considerations in Meat Production09:14 Environmental Impact of Feedlots vs. Sustainable Practices11:48 The Role of Indigenous Breeds in Sustainable Agriculture15:05 Adaptation of Cattle to Climate Change and Drought Conditions18:04 The Economic Benefits of Indigenous Breeds20:54 Case Studies and Personal Experiences with Nguni Cattle23:55 Conclusion: The Future of Sustainable Beef Production36:10 The Importance of Adaptation in Cattle Breeding38:32 Genetic Resilience and Disease Resistance41:32 The Impact of Foot and Mouth Disease45:36 Grazing Management and Land Management Strategies53:46 The Dangers of Selective Grazing58:34 High Density Grazing and Its Benefits01:03:41 The Future of Sustainable Beef Production01:17:05 Moving Away from Feedlot ProductionFOLLOW RICHARDContact rfynn@ub.ac.bw Research Gate profile: https://www.researchgate.net/scientific-contributions/Richard-Fynn-2132304344Grazing smarter: science-based grazing strategies, not only stocking rate, determine rangeland outcomes - https://www.tandfonline.com/doi/abs/10.2989/10220119.2025.2609078FURTHER LISTENING ON NGUNIMy Nguni interviews - https://www.youtube.com/playlist? list=PLrv4qp8WwfQG8lBXPL2BFx0sBAwA-jFboAUSTRALIAN NGUNI BREEDERS Henham Ngunis - https://www.henhamngunis.com.au/Dr Gabriël Roux, Genesis Nguni - http://www.genesisnguni.com/NGUNI COMMUNITY Nguni Association of Australia - https://www.nguni.au/Nguni Australia Instagram - https://instagram.com/nguni_australiaNguni Association of South Africa - https://nguni.co.za/Nguni Facebook Group - https://www.facebook.com/groups/ngunicattle/Nguni Australia Facebook Group -https://www.facebook.com/nguniaustraliaFollow DR MAXWebsite: https://drmaxgulhane.com/ (SIGN UP TO MY EMAIL LIST)Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemd#nguni #regenerativefarming #regenerativeagricultureSend us Fan Mail

Unemployable
Why Australian Banks Are Trying To Stop You Buying Bitcoin

Unemployable

Play Episode Listen Later Jul 14, 2026 74:00


Australian banks are now deciding what you can do with your own money. CommSec just went sell-only on every Bitcoin ETF, one broker has had $8.9 million in client deposits blocked this year alone, and the AUD money supply is up 60% since 2020. The boys break down why the banks are really doing this, the tokenised equity wave Australia is missing out on, and why the Michael Saylor "death spiral" doesn't survive basic math.Want to learn Bitcoin the safe and simple way?

VOV - Sự kiện và Bàn luận
Sự kiện & Luận bàn - Australia tái định hình giáo dục đại học: Ngành STEM "lên ngôi"

VOV - Sự kiện và Bàn luận

Play Episode Listen Later Jul 10, 2026 9:56


VOV1 - Ưu tiên phát triển nguồn nhân lực STEM đang trở thành xu hướng tại nhiều quốc gia trên thế giới. Australia là một trong những nước đã triển khai nhiều chính sách mạnh mẽ nhằm khuyến khích sinh viên theo học các ngành STEM.Chính phủ Australia đang hiện thực hóa mục tiêu “Tương lai do Australia kiến tạo” thông qua việc hỗ trợ học sinh theo đuổi các ngành Khoa học, Công nghệ, Kỹ thuật và Toán học (STEM), với các khoản đầu tư quan trọng dành cho những lộ trình giáo dục có thể dẫn đến nghề nghiệp trong ngành công nghiệp quốc phòng Australia. Thông qua Chương trình Lộ trình Học đường (Schools Pathways Program), 10 khoản tài trợ mới được trao cho các tổ chức để phối hợp với các trường học và cơ sở giáo dục triển khai những chương trình đổi mới trong các lĩnh vực STEM. Trước đó từ năm 2021, Chính phủ của cựu Thủ tướng Scott Morrison triển khai chương trình Job-ready Graduates (Đào tạo sinh viên sẵn sàng cho thị trường lao động) nhằm điều chỉnh học phí để định hướng sinh viên theo học các ngành mà nền kinh tế đang thiếu nhân lực. Theo đó, học phí các ngành STEM, điều dưỡng và sư phạm được giảm, trong khi học phí các ngành nghệ thuật, nhân văn, luật và thương mại tăng mạnh, có ngành lên tới khoảng 50.000-54.000 AUD cho một bằng cử nhân.Chính phủ Australia đã trình dự luật quy định áp dụng hạn mức cứng đối với số lượng sinh viên mà các trường đại học được phép tuyển sinh. Ảnh: ABC news

Jacksonville's Morning News Interviews
7/10 - Spotlight: Good News with UF Proton Therapy Institute

Jacksonville's Morning News Interviews

Play Episode Listen Later Jul 10, 2026 1:54


The UF Proton Therapy Institute celebrates 20 years of service in Jacksonville, and Phil Ray is the latest to share his "Good News" story, including how he got a do-over ringing "Aud's Chime."

Expat Mortgage Podcast
Season 7, Episode 25 - Budget and Market Updates June 2026

Expat Mortgage Podcast

Play Episode Listen Later Jul 8, 2026 27:40


A lot has landed in a short space of time, and Australian expats need to pay attention. In this episode, Atlas Wealth Group Managing Directors, James Ridley (APAC) and Jeremy Harper (Mortgages) cut through a week of major policy shifts and market moves. They cover what softer inflation means for RBA expectations, why a weaker AUD is quietly working in expats' favour right now, and what the closure of SMSF residential lending means if you're mid-purchase. They also dig into the less-discussed consequences of the incoming CGT changes, specifically how inheritance, divorce, and relationship breakdown are caught in the new rules in ways most people haven't considered yet. Rounded out with real listener Q&As, this is essential listening if you're investing, borrowing, or planning a move in the next 12–18 months. Relevant Links:
 • Order your copy of the The Expat's Handbook - atlaswealth.com/resources/the-exp…working-overseas/ • Upcoming events & webinars: https://atlaswealth.com/events/ • Facebook Group – Join the Australian Expat Financial Forum: facebook.com/groups/AustralianExpatFinancialForum
 • Ask Atlas – Submit your questions for the podcast: atlaswealth.com/news-media/austra…ian-expat-podcast
 • Expat Chat Podcast – atlaswealth.com/news-media/austra…pat-chat-podcast/
 • Weekly Recap Podcast – atlaswealth.com/news-media/atlas-…kly-recap-podcast 
 If you enjoy the content, let us know by giving the episode a thumbs up and subscribing. Feel free to share your feedback or questions in the comments below. About Atlas Wealth Group:
 Atlas Wealth Group was established to meet the growing demand from Australian expats for professional financial guidance. We specialise in providing tax, financial planning, wealth management, and mortgage services to Australian expats around the world. Whether you're based in Asia, the Middle East, Europe, or the Americas, our team has the expertise to help you manage your global financial journey. To learn more, visit www.atlaswealth.com Connect with us: 
Facebook: www.facebook.com/atlaswealthmgmt
 LinkedIn: www.linkedin.com/company/atlas-wealth-management
 X: www.x.com/atlaswealthmgmt
 Instagram: www.instagram.com/atlaswealthgroup
 Youtube: www.youtube.com/atlaswealthmgmt

Chat 10 Looks 3
Ep 299 - The Horror... the HORROR

Chat 10 Looks 3

Play Episode Listen Later Jul 7, 2026 29:25


Crabb has dipped a toe in the genre both she and Sales have always avoided... Horror. Why is it having a moment? Meanwhile Sales rips out another mangled song lyric. Find everything mentioned in this episode at Chat10Looks3.com Get your tickets for The Roomate closes July 25https://www.ensemble.com.au/shows/the-roommate/Get your tickets for Waitress show, closing July 19 in Melbourne and will no longer proceed to Sydneyhttps://waitressthemusical.com.au/The Chat 10 Looks 3 promotion offers 20% off Go-To products only for new customers when you shop via gotoskincare.com using the exclusive promo code. Bro-To is not included. Important: Enter the code at checkout to redeem. The promo code is valid for one order per customer only and cannot be used in conjunction with any other discount code; however, a Go-To Gift With Purchase will still apply where eligible. A minimum spend of $85 AUD applies. This offer is available to new customers only and is valid from 12:01AM AEST on 24 June until 11:59PM AEST on 24 July.Discover the world of WOW and sign up for the MS Readathon this Augusthttps://www.msreadathon.org.au/register/2026What Are You Reading? is the free book-tracking app from Better Reading — built by Australians, for Australians who are very serious about books and not at all serious about anything else. Please find more information by visiting the following link What Are You Reading? — Australian-first social reading. Get tickets here for the Chat 10 Looks 3 Live at the Enmore Theatre in Sydney Friday, August 7, 2026 Retreat: Big Ideas & Barefoot Conversations with Annabel CrabbReserve your spot on a 4-day retreat hosted by our own Annabel Crabb in the tranquil beauty of the Gold Coast Hinterland. Nourish your spirit, stretch your mind, and spark genuine connection.Fri, Sep 11, 2026 Mon, Sep 14, 2026 Retreat: Read, Write & Revel with Annabel CrabbReserve your spot on a 4-day retreat hosted by our own Annabel Crabb in Berry, NSW. A long weekend of words, wit, and wildly good company.Fri, Oct 16, 2026 Mon, Oct 19, 2026See omnystudio.com/listener for privacy information.

The Phone Hacks
Gocsy(Aaron Gocs) Burger Don King

The Phone Hacks

Play Episode Listen Later Jul 7, 2026 61:31


Gocsy comes on to talk boxing and driving. A great ep Join the PATREON HERE - Just $7 (AUD) for bonus eps and content - get tons of behind the scenes hacks and pranks and help keep this podcast going! Go watch Capper's special Hold Me Closer Tiny Cancer HERE Follow CAPPER and ROHAN and PHONE HACKS on Instagram Subscribe where you're listening and leave a review to get the word out thereSee omnystudio.com/listener for privacy information.

Moving Markets: Daily News
Weak US jobs data and AI chip news shakes tech

Moving Markets: Daily News

Play Episode Listen Later Jul 3, 2026 11:46


US job growth slowed significantly in June, giving support to our economists' view that the US Federal Reserve will not raise interest rates again this year. This pushed Treasury yields and the USD lower, while supporting gold and most equities. US technology and semiconductor stocks fell sharply after reports that Anthropic is looking into developing its own AI chip together with Samsung Electronics. European marketsrose on Brent oil moving towards USD 70 per barrel, reduced rate-hike expectations by the Fed and new German growth measures. Asian equities outperformed, driven by gains in semiconductor stocks and encouraging economic data from China and Japan. Tim Gagie, Head of FX Advisory in Geneva, talks about the USD, gold and his favourite commodity currencies, the AUD and CAD.(00:00) - Introduction: Helen Freer, Product & Investment Content (00:25) - Markets wrap-up: Mike Rauber, Product & Investment Content (06:09) - FX & metals update: Tim Gagie, Head of FX/PM PB Geneva (10:52) - Closing remarks: Helen Freer, Product & Investment Content Would you like to support this show? Please leave us a review and star rating on Apple Podcasts, Spotify or wherever you get your podcasts.

Chat 10 Looks 3
Ep 298 - El Capitan, My Capitan

Chat 10 Looks 3

Play Episode Listen Later Jun 30, 2026 33:38


Sales and Crabb have both been getting into feats of extreme athleticism - not their own, other people’s. Crabb has been watching rock climbing documentaries while Sales has dived into Rafa. Find everything mentioned in this episode at Chat10Looks3.com Get your tickets for The Roomate closes July 25https://www.ensemble.com.au/shows/the-roommate/Get your tickets for Waitress show closes July 19 in Melbourne and will no longer proceed to Sydneyhttps://waitressthemusical.com.au/The Chat 10 Looks 3 promotion offers 20% off Go-To products only for new customers when you shop via gotoskincare.com using the exclusive promo code. Bro-To is not included. Important: Enter the code at checkout to redeem. The promo code is valid for one order per customer only and cannot be used in conjunction with any other discount code; however, a Go-To Gift With Purchase will still apply where eligible. A minimum spend of $85 AUD applies. This offer is available to new customers only and is valid from 12:01AM AEST on 24 June until 11:59PM AEST on 24 July.Discover the world of WOW and sign up for the MS Readathon this Augusthttps://www.msreadathon.org.au/register/2026 Get tickets here for the Chat 10 Looks 3 Live at the Enmore Theatre in Sydney Friday, August 7, 2026 Retreat: Big Ideas & Barefoot Conversations with Annabel CrabbReserve your spot on a 4-day retreat hosted by our own Annabel Crabb in the tranquil beauty of the Gold Coast Hinterland. Nourish your spirit, stretch your mind, and spark genuine connection.Fri, Sep 11, 2026 Mon, Sep 14, 2026 Retreat: Read, Write & Revel with Annabel CrabbReserve your spot on a 4-day retreat hosted by our own Annabel Crabb in Berry, NSW. A long weekend of words, wit, and wildly good company.Fri, Oct 16, 2026 Mon, Oct 19, 2026See omnystudio.com/listener for privacy information.

Regenerative Health with Max Gulhane, MD
Health Sovereignty Blueprint: Light, Food and Opting out of Managed Decline | Dr Max on Sovereign Life Podcast

Regenerative Health with Max Gulhane, MD

Play Episode Listen Later Jun 29, 2026 60:37 Transcription Available


In this conversation we unpack why chronic disease is not an inevitability but a consequence of the conditions modern life has created — and why the medical system is structurally incentivised to treat rather than cure. We get into the metabolic envelope, the evolutionary framework that defines what your biology was actually designed for, and why the circadian rhythm is the most foundational input in the whole system. We cover sunlight and why public health messaging has it dangerously wrong, the fiat food system and its downstream effects on metabolic health, and the direct parallel between Bitcoin's disintermediation of central banking and ancestral health's disintermediation of the pharmaceutical industry.Listen to the Sovereign Life with Dale Warburton - https://open.spotify.com/show/7vwwcwGyBpNZJnh6kAUbkPSend us Fan Mail

Cleaning Up. Leadership in an age of climate change.
How Australia Became The World's Battery Champion | Deep Dive Australia 01: Darren Miller

Cleaning Up. Leadership in an age of climate change.

Play Episode Listen Later Jun 29, 2026 67:06


Today, Cleaning Up launches its Deep Dive Australia series. Featuring conversations with nine leaders of the climate and clean energy scene, the series explores where Australia is leading the world, where it is not, and how it got there. This is an important moment for Australia. The country was extraordinarily exposed to the closure of the Strait of Hormuz, being the largest per capita importer of diesel in the world. It's also uniquely dependent on China as the destination of its mineral exports and the source of a lot of its technology imports. And in November, Australia will be co-president with Turkiye of the COP Climate Summit in Antalya.  In the first of Cleaning Up's Deep Dive Australia series, Michael Liebreich speaks with Darren Miller, the CEO of ARENA (the Australian Renewable Energy Agency), the federal body responsible for deploying over $14 billion AUD in grants to clean energy projects across Australia. Michael Liebreich speaks with Darren about where Australia is leading the world, and where it still has ground to make up. They explore how ARENA funds innovation into pioneering clean tech, why Australia has quietly become the world's third largest battery market, and what it will take to turn the Pilbara's iron ore into green steel. They also discuss the Hydrogen Headstart Fund, the slow uptake of EVs, vehicle-to-grid, community batteries, and the moment the Hormuz crisis exposed Australia as the world's largest per capita importer of diesel. Topics include: How ARENA's funding model works and what makes it different from a typical government agency Australia's green iron and steel opportunity The Pilbara ore challenge Where Australia could achieve solar at $20 per megawatt hour How Australia became the world's third largest consumer battery market Transport electrification: vehicle-to-grid, EV charging, and the plug-in hybrid problem Sustainable Aviation Fuel: ARENA's newest frontier and the cost challenge ahead Leadership Circle: Cleaning Up is proud to be supported by its Leadership Circle. The members are Actis, Alcazar Energy, Arup, Copenhagen Infrastructure Partners, Cygnum Capital, Davidson Kempner, Ecopragma Capital, EDP, Eurelectric, the Gilardini Foundation, KKR, Mitsubishi Heavy Industries, National Grid, Octopus Energy, Quadrature Climate Foundation, Schneider Electric, SDCL and Wärtsilä. For more information about the Leadership Circle, visit cleaningup.live Newsletter: Sign up to the Cleaning Up newsletter at cleaninguppod.substack.com, for all the latest from the show, including new episodes of our Deep Dive Australia series.  Links: Darren Miller's bio: https://www.linkedin.com/in/darrenhmiller/ ARENA https://arena.gov.au/ Liebreich: The Pragmatic Climate Reset - Part I | BloombergNEF Mariana Mazzucato on Cleaning Up: https://www.youtube.com/watch?v=nX7mhh53GOw Acronyms: AMGC - Australian Manufacturing Growth Centre ACAP - Australian Centre for Advanced Photovoltaics DNSP - Distribution Network Service Provider OEM -  Original Equipment Manufacturer UNSW - University of New South Wales SAF - Sustainable Aviation Fuel DRI - Direct Reduced Iron CEFC - Clean Energy Finance Corporation PERC - Passivated Emitter Rear Conductor Cell, HEFA - Hydroprocessed Esters and Fatty Acids

The Phone Hacks
Tommy Dassalo- The Spirit Of Tasmania

The Phone Hacks

Play Episode Listen Later Jun 29, 2026 63:44


The man, the myth, the legend TOMMY DASSALO joins Cap and Eddy to shoot Join the PATREON HERE - Just $7 (AUD) for bonus eps and content - get tons of behind the scenes hacks and pranks and help keep this podcast going! Go watch Capper's special Hold Me Closer Tiny Cancer HERE Follow CAPPER and ROHAN and PHONE HACKS on Instagram Subscribe where you're listening and leave a review to get the word out thereSee omnystudio.com/listener for privacy information.

VOV - Việt Nam và Thế giới
Tin thế giới - Australia gia tăng sức ép buộc các công ty công nghệ ngăn cản trẻ em dưới 16 tuổi sử dụng mạng XH

VOV - Việt Nam và Thế giới

Play Episode Listen Later Jun 29, 2026 2:10


VOV1- Sau nửa năm triển khai luật mới cấm trẻ em dưới 16 tuổi sử dụng mạng xã hội, tại Australia vẫn còn rất nhiều các em nhỏ là thành viên của các nền tảng này. Chính phủ Australia đã đệ trình Quốc hội dự luật tăng thêm quyền hạn cho cơ quan chức năng và tăng mức phạt đối với các công ty công nghệ.Hôm nay, Thủ tướng Australia Anthony Albanese cho biết các nền tảng xã hội phải có trách nhiệm đối với xã hội và phải tuân thủ trách nhiệm pháp lý của Australia trong việc cấm trẻ em dưới 16 tuổi sử dụng mạng xã hội. Tuy vậy thực thế những tháng qua cho thấy nhiều trẻ em dưới 16 tuổi vẫn sử dụng mạng xã hội sau khi quy định này có hiệu lực vào ngày 10/12/2025. Vì vậy chính phủ nước này buộc phải mạnh tay hơn để đảm bảo luật pháp được thực thi và trẻ em được bảo vệ trên không gian mạng. Thủ tướng Australia Anthony Albanese cho biết:“Rõ ràng là các công ty công nghệ chưa làm đủ để tuân thủ pháp luật nên hiện vẫn còn nhiều trẻ em tham gia mạng xã hội. Chiều nay chúng tôi đề xuất dự luật để đảm bảo rằng các nền tảng xã hội phải làm tất cả mọi việc trong quyền hạn của mình để chấm dứt việc trẻ em dưới 16 tuổi sử dụng mạng xã hội. Chúng tôi tăng gấp đôi mức phạt và trao thêm quyền cho Ủy viên An ninh mạng để buộc các công ty này phải tuân thủ quy định”.Trong dự luật đệ trình Quốc hội vào chiều nay, chính phủ Australia đề xuất trao thêm quyền để Ủy viên An ninh mạng của nước này được quyền yêu cầu các công ty công nghệ báo cáo về các việc làm đã thực hiện để ngăn trẻ em dưới 16 tuổi sử dụng mạng xã hội nhằm giúp cơ quan chức năng thu thập bằng chứng, yêu cầu cung cấp thông tin và tài liệu từ các công ty công nghệ. Bên cạnh đó, chính phủ Australia cũng đề xuất tăng gấp đôi mức hình phạt lên 99 triệu AUD với công ty vi phạm quy định này. Bộ trưởng Truyền thông Australia Anika Wells khẳng định:“Thông điệp mà tôi gửi tới các công ty công nghệ là chúng tôi sẽ không dừng lại. Bất kỳ nỗ lực nào mà các công ty đưa ra để cản trở những đạo luật này sẽ vấp phải sự phản kháng mạnh mẽ từ phía chính quyền để đảm bảo rằng các quy định này được triển khai”.        Theo Bộ Truyền thông Australia, kể từ khi quy định hạn chế độ tuổi được áp dụng tại nước này từ ngày 10/12/2025, đã có khoảng 5 triệu tài khoản mạng xã hội của trẻ em dưới 16 tuổi bị xóa, vô hiệu hóa hoặc hạn chế. Tuy vậy rất nhiều phụ huynh và các em nhỏ nói rằng, vẫn đang có nhiều các em dưới 16 tuổi sử dụng mạng xã hội và các em này cũng dễ dàng vượt qua các câu hỏi kiểm tra hoặc tạo tài khoản mới trên các nền tảng xã hội sau thời điểm này./.Việt Nga/VOV Australia(Từ phải qua) Thủ tướng Australia Anthony Albanese và Bộ trưởng Truyền thông Australia Anika Wells. Nguồn: Alex Ellinghausen

Jacksonville's Morning News Interviews
626 - Spotlight: Good News with UF Proton Therapy Institute

Jacksonville's Morning News Interviews

Play Episode Listen Later Jun 26, 2026 2:24


The UF Proton Therapy Institute celebrates 20 years of service in Jacksonville, and Mario Gomez from Palm Coast is the latest to share his "Good News" story of cancer treatment with the UF Pronton Therapy Institute, and the feeling he got joining the community to have rung "Aud's Chime."

Real Life Pharmacology - Pharmacology Education for Health Care Professionals

Naltrexone is often a first-line medication for AUD. It works as an opioid receptor antagonist, reducing the rewarding effects of alcohol and decreasing cravings. Patients frequently report that alcohol becomes less pleasurable while taking the medication. Oral naltrexone is typically dosed at 50 mg daily, while a long-acting injectable formulation is also available. Avoid use in patients taking opioids and use caution in significant liver dysfunction. Acamprosate helps maintain abstinence by modulating glutamate and GABA neurotransmission. Chronic alcohol use disrupts the balance between excitatory and inhibitory pathways in the brain, and acamprosate helps restore equilibrium. It is primarily eliminated renally, making it a useful option in patients with liver disease. The most common adverse effect is diarrhea. Disulfiram works through a completely different mechanism. It inhibits aldehyde dehydrogenase, causing acetaldehyde accumulation when alcohol is consumed. This can lead to flushing, nausea, vomiting, headache, and hypotension. Because of this aversive reaction, patient motivation and adherence are critical for success. Be sure to check out our free Top 200 study guide – a 31 page PDF that is yours for FREE! Support The Podcast and Check Out These Amazing Resources! NAPLEX Study Materials BCPS Study Materials BCACP Study Materials BCGP Study Materials BCMTMS Study Materials Meded101 Guide to Nursing Pharmacology (Amazon Highly Rated) Guide to Drug Food Interactions (Amazon Best Seller) Pharmacy Technician Study Guide by Meded101

Castle Super Beast
CSB377: The Satan Shark Was Kidnapped By J6ers

Castle Super Beast

Play Episode Listen Later Jun 24, 2026 207:27


Download MP3 | Watch Video Episode Full Timestamps:   Watch full episodes: https://www.youtube.com/@CastleSuperBeastArchive Let Rocket Money help you reach your financial goals faster at http://RocketMoney.com/SUPERBEAST - Head to http://Factormeals.com/castle50off and use code castle50off to get 50% off and free daily greens per box - Head to http://Quince.com/superbeast for free shipping on your order and 365-day returns. - Our listeners can buy one prescription pair and get 20% off any additional pairs at http://WarbyParker.com/CASTLE — and using our link helps support the show. #WarbyParker #ad Docket: Valve says Steam Machine's price is "significantly more" than it originally envisaged, and the launch quantity is "less than we wanted to be able to make" Steam Machine 512GB: £879 / $1,049 / €1,039 / CAD $1,509 / AUD $1,609 / PLN 4,389. Steam Machine 512GB + Steam Controller bundle: £938 / $1,128 / €1,108 / CAD $1,628 / AUD $1,728 / PLN 4,698. Steam Machine 2TB: £1,149 / $1,349 / €1,359 / CAD $1,919 / AUD $2,109 / PLN 5,739. Steam Machine 2TB + Steam Controller bundle: £1,208 / $1,428 / €1,428 / CAD $2,038 / AUD $2,228 / PLN 6,048. Kenshiro in CotW is the most flaccid character reveal i've ever seen Virtua Fighter Crossroads Is Going For Broke On Things Most Fighting Games Wouldn't Bother With Warning all weebs: Kaspersky says hackers are distributing malware via anime girl wallpapers on Steam Workshop's Wallpaper Engine | PC Gamer Xbox is publishing Kojima's mysterious horror game OD because apparently no one else wanted it - they didn't understand the concept Halo: Campaign Evolved split screen on PS5: "both accounts will need to have PlayStation Plus and be linked to a Microsoft account. Having these active PlayStation Plus subscriptions will also provide access to online co-op play. Update: "We incorrectly stated that PlayStation Plus is required for local co-op splitscreen play. Local splitscreen co-op requires a PlayStation account for each player but does not require a PlayStation Plus account."  

Holly Randall Unfiltered
From the Church to the Top 0.01%: How Kit Barrus Built a Sex Empire on Her Own Terms

Holly Randall Unfiltered

Play Episode Listen Later Jun 24, 2026 58:51 Transcription Available


She grew up Mormon, left the church at 19, put herself through college working at a law firm, earned a degree in mathematics, and built an OnlyFans career that landed her in the top 0.01% of the platform. Kit Barrus known as Kit the Beefcake is not the girl the industry expected, and she's completely unbothered by that.In this episode, Holly and Kit get into everything: what it was really like leaving the church, how she made $10K her first month with just 30K TikTok followers, and how she used a "stunt dick" from her college sailing team to level up her content. They also go deep on predatory OnlyFans agencies the high-pressure signing tactics, the 50% cuts, the likeness clauses, and why most of those contracts don't actually hold up in court.Plus: Kit breaks down what it actually takes to make real money on OnlyFans (hint: it's a year of free content before you ask for a dollar), Hollywood's complicated relationship with the industry, and the story of a $3,000 AUD male escort in Australia who side-fingered his way to disappointment.Huge thanks to https://www.youtube.com/@scworld.official for sponsoring the show!Follow them at https://www.instagram.com/scworld.officialFollow Holly Randall on all platforms Hollylinks.com Subscribe for more exclusive interviews and behind-the-scenes content from the adult industry! https://www.patreon.com/c/hollyrandallunfilteredBecome a supporter of this podcast: https://www.spreaker.com/podcast/holly-randall-unfiltered--6630320/support.

Online Store Success with Jodie Minto
151. Are Meta (Facebook) ads dead in 2026?

Online Store Success with Jodie Minto

Play Episode Listen Later Jun 24, 2026 19:14


There's a lot of noise right now about Facebook ads being broken, too expensive or no longer worth running. But is that actually true? In this episode, I'm unpacking what's really happening with Meta Ads right now, including the recent Andromeda conversation, why your results may look different inside Ads Manager, and why ads still play such a powerful role in driving traffic and sales for e-commerce brands. If you've been wondering whether Facebook and Instagram ads are still worth the investment, this episode will help you look at the bigger picture and understand where your focus needs to be now. What we cover in this episode: Why the “Facebook ads are dead” narrative needs more context How Meta's attribution window changes have impacted the results you see inside Ads Manager Why your ads may look worse on paper, even if your overall sales haven't dropped What Andromeda really means for e-commerce brands Why your ad creative now does more of the targeting than your audience settings The importance of testing hooks, angles, formats and messaging Why better ads and stronger landing pages need to work together The role Meta Ads can still play in driving 60 to 90 percent of monthly sales for many e-commerce brands The bottom line? Facebook ads are not dead. But the way we run them has changed. Instead of spending hours building complicated interest-based audiences, the real work now happens at the ad level, with stronger creative, sharper copy, better messaging and a clearer understanding of your customer. If you're ready to stop guessing and finally feel confident managing your own Meta Ads, eComm Ads Academy is now open for early enrolment. When you enrol before 30 June, you'll get instant access to the curriculum, plus a bonus 60 minute 1:1 coaching call with me, valued at AUD $990. Learn more and enrol here: https://www.jodieminto.com/eaa

Chat 10 Looks 3
Ep 297 - First Time Caller, Long Time Listener

Chat 10 Looks 3

Play Episode Listen Later Jun 23, 2026 28:13


Sales surprises Crabb with her recent reading choices while chatters weigh in with their own conversation topics and questions. Find everything mentioned in this episode at Chat10Looks3.com The Chat 10 Looks 3 promotion offers 20% off Go-To products only for new customers when you shop via gotoskincare.com using the exclusive promo code. Bro-To is not included.Important: Enter the code at checkout to redeem. The promo code is valid for one order per customer only and cannot be used in conjunction with any other discount code; however, a Go-To Gift With Purchase will still apply where eligible. A minimum spend of $85 AUD applies. This offer is available to new customers only and is valid from 12:01AM AEST on 24 June until 11:59PM AEST on 24 July.See omnystudio.com/listener for privacy information.

The Phone Hacks
Shad and Pete- Mates Of Origin

The Phone Hacks

Play Episode Listen Later Jun 23, 2026 58:36


Shad Wicka & Peter James are in town to talk the state of origin and Capper's wife suspects him of cheating Join the PATREON HERE - Just $7 (AUD) for bonus eps and content - get tons of behind the scenes hacks and pranks and help keep this podcast going! Go watch Capper's special Hold Me Closer Tiny Cancer HERE Follow CAPPER and ROHAN and PHONE HACKS on Instagram Subscribe where you're listening and leave a review to get the word out thereSee omnystudio.com/listener for privacy information.

Align + Attract
3 Things I've Learned About Strengths That Changed the Way I Built My Business

Align + Attract

Play Episode Listen Later Jun 23, 2026 15:05


Send us Fan MailDo you know your key strengths?In this episode, I share three key lessons I've learned about strengths and how they've shaped the evolution of my business over the past few years:• Why strengths are what energise you, not just what you're good at• How your biggest strengths can feel so ordinary and get missed - by you!• Why business growth often comes from amplifying strengths rather than fixing weaknessesHere's the link for the CliftonStrengths assessment. This is not an affiliate link. It's US$25/AUD$35:https://store.gallup.com/en-AU/product/cliftonstrengths-top-5/01tPa00000QhS6yIAFWant to join me for my Mid-Year Energy Reset? Jump in here: http://alignandattract.com/eofyI'd love to hear what strengths show up for you and how you're using them in your business.Thanks for listening. Please subscribe and share!Find Kerry at http://alignandattract.comJoin Kerry's Mastermind: http://alignandattract.com/mastermindShare your thoughts on Instagram: http://instagram.com/kerryrowett

Chester's Book Club
When Cookie Crumbled

Chester's Book Club

Play Episode Listen Later Jun 22, 2026 8:03


Today we read, When Cookie Crumbled, by Michelle Robinson and Tom Knight.

VOV - Việt Nam và Thế giới
Tin thế giới - Virus cúm H5 lần đầu xuất hiện tại lục địa Australia

VOV - Việt Nam và Thế giới

Play Episode Listen Later Jun 20, 2026 2:18


VOV1 - Australia chính thức khẳng định sự xuất hiện của virus cúm gia cầm H5. Sự xuất hiện của virus nguy hiểm này khiến cho Australilo ngại chủng cúm này có thể sẽ lây lan nhanh chóng trong đất liền gây ảnh hưởng nghiêm trọng đến nông nghiệp và động vật hoang dã của nước này. Australia chính thức không còn là lục địa duy nhất trên thế giới không có cúm gia cầm H5 khi hôm nay, Bộ trưởng Nông nghiệp của nước này bà Julie Collins khẳng định lần dầu tìm thấy virus này trong 1 con chim cướp biển nâu bị chết ở khu vực các thành phố Perth của bang Tây Australia khoảng 700km.Virus cúm gia cầm H5 không chỉ xuất hiện ở 1 con chim duy nhất, cơ quan chức năng Australia cũng phát hiện virus này ở một con chim thứ hai là loài hải âu khổng lồ. Hai loài chim phát hiện mang virus cúm H5 đều là chim biển nhập cư đến Australia và được tìm thấy ở vùng xa xôi của nước này.Tiến sỹ Fiona Fraser, Ủy viên phụ trách các loài bị đe dọa của Australia cho biết: “Các loài động vật có vú sống ở biển đặc biệt dễ mắc bệnh cúm này, và tại Australia có loài hải cẩu lông. Loài này cũng như sử tử biên của Australia đều dễ bị tổn thương. Hiện tại Australia đã có những kế hoạch cụ thể cho từng loài để giúp phòng ngừa dịch bệnh, nhưng cũng để quản lý tác động của dịch bệnh đối với các loài động vật có vú sống ở biển nếu dịch bệnh xuất hiện. Có rất nhiều loài chim biển và chim nước sẽ bị ảnh hưởng”Vì virus cúm gia cầm H5 được phát hiện đầu tiên ở chim hoang dã nên Australia đang hy vọng virus này chưa kịp lây lan rộng ra các loài động vật ở nước này. Hiện tại Australia cũng chưa phát hiện gia cầm hay động vật nuôi, động vật hoang dã nào ngoài 2 con chim này mang virus H5.Trong bối cảnh này, cơ quan chức năng của Australia đang đẩy mạnh công tác giám sát mức độ lây nhiễm của động vật hoang dã, bảo vệ các sản phẩm gia cầm, giảm thiểu tác động của virus tới cộng đồng và động vật hoang dã.Trước khi virus cúm gia cầm H5 xuất hiện, chính phủ Australia đã chi hơn 113 triệu AUD để tăng cường khả năng chuẩn bị ứng phó với dịch bệnh. Từ năm 2024 nước này đã thành lập lực lượng đặc nhiệm đa ngành để chuẩn bị cho khả năng virus xâm nhập. Nước này cũng đã tiến hành nhiều cuộc diễn tập quốc gia mô phỏng tình huống virus xâm nhập. Hiện tại khi virus cúm H5 chính thức xuất hiện trên đất liền, chính phủ và các ngành nghề liên quan đang phối phợp để quản lý ứng phó với dịch bệnh nhằm hạn chế tác động tới gia cầm, động vật nuôi, động vật hoang dã và cộng đồng.Việt Nga/VOV - AustraliaVirus cúm gia cầm H5 chính thức xuất hiện tại lục địa Australia. Nguồn: Reuters

The Phone Hacks
Alessio Carducci-Ultimate Fap Champion

The Phone Hacks

Play Episode Listen Later Jun 16, 2026 61:37


Eddie and Carducci tell Capper about the UFC fight he missed. Also Capper compiles theworst warehousing job stories. Join the PATREON HERE - Just $7 (AUD) for bonus eps and content - get tons of behind the scenes hacks and pranks and help keep this podcast going! Go watch Capper's special Hold Me Closer Tiny Cancer HERE Follow CAPPER and ROHAN and PHONE HACKS on Instagram Subscribe where you're listening and leave a review to get the word out thereSee omnystudio.com/listener for privacy information.

Ransquawk Rundown, Daily Podcast
US Market Open: Oil, USD hit on Qatar LNG reporting, JPY and AUD unreactive to as-expected BoJ/RBA

Ransquawk Rundown, Daily Podcast

Play Episode Listen Later Jun 16, 2026 2:42


The BoJ hiked rates to 1.00%, as expected, while the RBA left rates unchanged at 4.35% following three consecutive 25bp rate hikes. Qatar is to restore half of its LNG output a month after the Strait of Hormuz opens, with output to reach 80% of full output within two months.US equity futures are mixed, while SPCX (+10.2% pre-market) looks set to surpass AMZN's market cap.DXY softer amid pressure in energy prices; JPY and AUD flat following rate announcements.Fixed income benchmarks are broadly higher, while JGBs fell as the BoJ paused purchase tapering from FY27.Looking ahead, highlights include US ADP Weekly, Import/Export Prices (May), Housing Starts (May), Atlanta Fed GDP (Q2), Speakers including ECB's Lane, Supply from the US.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Regenerative Health with Max Gulhane, MD
Light as a Nutrient: Sunlight, Circadian Rhythm & Metabolic Health | Dr. Max Gulhane on The Signal Podcast

Regenerative Health with Max Gulhane, MD

Play Episode Listen Later Jun 13, 2026 86:53 Transcription Available


I speak with Johnathan Jarecki, undergraduate science student and host of The Signal Podcast, on all things photobiology. We discuss the full solar spectrum and how ultraviolet, visible, blue, red and near-infrared light each affect human physiology, including the POMC pathway, nitric oxide and blood pressure, and the evidence on sunlight, skin cancer and the vitamin D paradox. We also discuss how artificial light at night suppresses melatonin and disrupts the circadian control of DNA repair, cardiovascular health, and metabolism. TIMESTAMPS03:25 Dr. Max Gulhane04:02 Dr. Gulhane's Love for Science and Medicine09:01 What is Light?12:52 Sunlight Broken Down as a Nutrient14:02 Ultraviolet Light: Sunlight Is More Than Vitamin D15:56 POMC21:38 UVA/UVB on Cardiometabolic Health24:40 Big Picture of UV Light28:41 Sunlight, Skin Cancer, Dermatology Messaging, The Vitamin D Paradox35:10 Blue Light, Artificial Light at Night (ALAN), Mechanisms38:50 Sponsor: Daylight Computer40:34 ALAN, Epidemiology, Cancer, Heart Disease45:04 DNA Repair Mechanisms, Circadian Control47:27 Melanopsin (OPN4), Blue Light, UV Susceptibility53:25 Red, Infrared, Photobiomodulation, Metabolism01:00:08 Blue Light, Metabolism, and the Built Environment01:05:19 Photobiology of Atherosclerosis01:10:11 Blue Light on Cardiovascular Function01:12:25 Three M's of Circadian Health01:18:43 Sunlight, Testosterone, and Reproductive BehaviorFull show notes: https://docs.google.com/document/d/15zOnh_l6WOe6237CbQrFPkeoQjUZXIm9Ul4ncQTNXDQ/edit?pli=1&tab=t.0Show sponsors:

Atrask Lietuvą
Karališkose žemėse įsikūrusi Inturkė pasitvirtino miestelio vėliavą ir herbą

Atrask Lietuvą

Play Episode Listen Later Jun 13, 2026 52:57


Ką darys gyventojai sužinoję, kad Bona Sforca nesilankė Inturkės krašte, kad pasikeitė miestelio įkūrimo metai? Ar atsisakys tradicinių švenčių? Seniūnė Almutė Navickiene sako – ne! Kaip šventė, taip švęs toliau. Gal tik identitetui sustiprinti Inturkė pasitvirtino miestelio vėliavą ir herbą. O miškai, ežerai ir paveldas, kaip traukė poilsiautojus, turistus, taip ir trauks toliau. Bibliotekininkė Onutė Cesiulienė primins miestelio atsiradimo istoriją, legendas, paveldą ir žmones.Be Sąjūdžio žmogaus, Molėtų krašto metraštininko, fotografo Algimanto Pečiukaičio Inturkės krašto gyventojai nepradeda dienos. Kas, kur, kada – viską fiksuoja aštri fotografo akis. Gimęs Seredžiuje, užuovėją rado Jukniškių kaime, Inturkės seniūnijoje, Molėtų rajono savivaldybėje. Maža to, pavyzdį parodė ir žentui Robertui Audėjui. Per nedidelę pelkutę miestietis įkūrė ūkį „Audėjų sodai“ ir augina kolekcinius sodus, riešutmedžius, puoselėja skiepytų riešutmedžių medelyną ir laukia lankytojų.Ved. Jolanta Jurkūnienė

gal herb kas ved aud mol seni gim rusi kaip kose karali sered miestelio bona sforca jolanta jurk
Regenerative Health with Max Gulhane, MD
105. Why Circadian Living Is the Foundation of Health | Zaid K. Dahhaj

Regenerative Health with Max Gulhane, MD

Play Episode Listen Later Jun 10, 2026 84:35 Transcription Available


This is a practical conversation on circadian living — how to structure your day around light, darkness, food, movement and sleep in a way that supports your biology. We also explore the modern mismatch of indoor LED lighting, artificial light at night, late eating, phone use before bed, blue blockers, beeswax candles, incandescent light, night driving, flicker, skin cancer nuance, sun exposure, DHA, omega-3s and the deeper philosophical implications of living in rhythm with nature. CONSULT DR MAX

The Phone Hacks
Rachael Hornbuckle- Hoo-Raya!

The Phone Hacks

Play Episode Listen Later Jun 8, 2026 65:35


Rachael Hornbucle joins us to tell us about her dating history on Raya and we talk about the best gay nightclubs. Join the PATREON HERE - Just $7 (AUD) for bonus eps and content - get tons of behind the scenes hacks and pranks and help keep this podcast going! Go watch Capper's special Hold Me Closer Tiny Cancer HERE Follow CAPPER and ROHAN and PHONE HACKS on Instagram Subscribe where you're listening and leave a review to get the word out thereSee omnystudio.com/listener for privacy information.

SBS Vietnamese - SBS Việt ngữ
Dịch vụ hữu ích: Tăng lương tối thiểu 4.75% năm 2026 tại Úc, lợi và hại ra sao?

SBS Vietnamese - SBS Việt ngữ

Play Episode Listen Later Jun 3, 2026 14:44


Quyết định tăng lương tối thiểu năm 2026 của Ủy ban Công bằng Việc làm (FWC) đang châm ngòi cho một cuộc tranh luận nảy lửa xuyên suốt các tầng lớp xã hội Úc. Với mức tăng 4.75%, đưa mức lương chuẩn lên $26$ AUD/giờ, chính sách này không đơn thuần là những con số khô khan trên bàn nghị sự, mà là một bài toán cân não đầy kịch tính giữa việc bảo vệ túi tiền của người lao động trước bão giá và giữ vững bánh đà tăng trưởng kinh tế vĩ mô. Liệu đây có phải là chiếc phao cứu sinh kịp thời, hay sẽ là ngòi nổ kích hoạt vòng xoáy lạm phát khó kiểm soát? Người lao động có vui được lâu khi chủ sử dụng lao động gặp khó khăn?

High & Low
Recap: RHORI S1 Episodes 8 and 9

High & Low

Play Episode Listen Later Jun 2, 2026 81:49


After questioning the catalyst behind the the blandest couple to ever cause a scandal on Bravo, as seen in Summer House Reunion Part 1 , we dive into recapping episodes 8 and 9 of the Real Housewives of Rhode Island. In episode 8 we see Alicia and her baggie of crackers weather Billy's pressure to overcome her driving anxiety, Kelsey setting up her new apartment while pondering her life and finances, Ashley again hoping Jared trades coffees for content, Jo-Ellen confronting her callous mother about her childhood (FYI I go TF off) , and Rosie's fixation on Kelsey's square footage comments and lifestyle derail their halfhearted efforts to connect. Episode 9 brought so much chaos and joy it ranks off the scales for classic episodes. Alicia finally confronts Billy about her stake in Pizza Mamma, but still can't bring herself to show Rulla the video, and I get the giggles watching the women fight and mock each other in the midst of a trivia game at Aud(b)rey's. All opinions are personal and not representative of any outside company, person, or agenda. Information shared is for entertainment purposes only and is sourced via published articles, legal documents, press releases, government websites, public websites, books, public videos, news reports, and/or direct quotes and statements, and all may be paraphrased for brevity, and presented satirically and in layman's terms.Wanna support this independent pod? Links below:Patreon - https://www.patreon.com/cw/BBDBBuyMeACoffee - https://www.buymeacoffee.com/BBDBVenmo @TYBBDB Hosted on Acast. See acast.com/privacy for more information.

The Hearing Journal by D'Anne Rudden
New Cochlear Implant Candidacy Criteria for Children

The Hearing Journal by D'Anne Rudden

Play Episode Listen Later Jun 2, 2026 14:48


In this episode of The Hearing Journal Podcast, Dr. Samantha P. Scharf, AuD, CCC-A discusses new cochlear implant candidacy criteria for children.

The Phone Hacks
Eddie and Cap Discuss New Stuff

The Phone Hacks

Play Episode Listen Later Jun 1, 2026 58:08


Cap and Eddie sit down to discuss the new patreon etc Join the PATREON HERE - Just $7 (AUD) for bonus eps and content - get tons of behind the scenes hacks and pranks and help keep this podcast going! Go watch Capper's special Hold Me Closer Tiny Cancer HERE Follow CAPPER and ROHAN and PHONE HACKS on Instagram Subscribe where you're listening and leave a review to get the word out thereSee omnystudio.com/listener for privacy information.

Regenerative Health with Max Gulhane, MD
Bitcoin and the Epigenetic Future of Humanity

Regenerative Health with Max Gulhane, MD

Play Episode Listen Later May 30, 2026 42:47 Transcription Available


In this presentation I explore the relationship between Bitcoin, time preference, chronic disease, epigenetics, circadian biology, and preventative healthcare. I discuss- Why modern healthcare is fundamentally reactive- The relationship between low time preference thinking and long-term health- Visceral fat, insulin resistance and metabolic disease- How environmental mismatch impacts mitochondrial function- Epigenetic inheritance and future generations- Circadian rhythm disruption and modern technology- Why decentralized approaches to health may become increasingly importantThis episode connects Austrian economics, evolutionary biology, mitochondrial medicine, and modern chronic disease into a unified framework for understanding human health.CONSULT DR MAXHealth consulting, remote - www.drmaxgulhane.com/consultingSUPPORT MY WORK

SBS Nepali - एसबीएस नेपाली पोडकाष्ट
‘Many Nepalis abroad will return home if guaranteed better economic prospects': Swarnim Wagle - ‘नेपालमा गरिखाने प्रत्याभूति दिन सकियो भने धेरै नेपाली फर

SBS Nepali - एसबीएस नेपाली पोडकाष्ट

Play Episode Listen Later May 30, 2026 22:18


Nepal's Finance Minister, Swarnim Wagle, presented the country's 2026–27 federal budget worth more than AUD 19 billion (NPR 2.124 trillion) on Friday, 29 May. A PhD graduate in Economics from Australian National University, Wagle delivered the first budget of the Balendra Shah-led government, which was formed after Nepal's first general election following last year's Gen Z movement. During a visit to Australia in December to attend the Australasian Aid Conference 2025 at his alma mater, SBS Nepali spoke with Wagle about contemporary issues and the evolving relationship between Australia and Nepal. This interview was first broadcast on SBS South Asian's Nepali radio program on Tuesday, 13 January 2026. - अस्ट्रेलियन नेश्नल युनिभर्सिटी (एएनयु)बाट अर्थशास्त्रमा विद्यावारिधि गरेका स्वर्णिम वाग्लेले, नेपालमा गत सालको जेन जी आन्दोलन पछि सम्पन्न पहिलो आम निर्वाचनबाट बनेको वालेन्द्र शाह नेतृत्वको सरकारको तर्फबाट हिजो शुक्रवार, २९ मेमा लगभग रु २१ खर्ब २४ अर्बको बजेट प्रस्तुत गरेका छन्। आफू पढेकै युनिभर्सिटीमा 'अस्ट्रेलेजियन एड कन्फ्रेन्स'मा भाग लिन केही महिना पूर्व अस्ट्रेलिया आउँदा समसामयिक विषय तथा अस्ट्रेलिया र नेपालको सम्बन्धबारे उनीसँग एसबीएस नेपालीले गरेको कुराकानी सुन्नुहोस्। यो कुराकानी एसबीएस साउथ एसियन अन्तर्गतको नेपाली रेडियो कार्यक्रममा पहिलो पटक मङ्गलवार, १३ ज्यानुअरी २०२६ मा प्रसारण भएको थियो।हाम्रा थप अडियो प्रस्तुतिहरू पोडकास्टका रूपमा उपलब्ध छन्। यो नि:शुल्क सेवा प्रयोग गर्न तपाईंले आफ्नो नाम दर्ता गर्नु पर्दैन। पोडकास्टमा सामाग्री उपलब्ध हुनासाथ सुन्न यहाँ थिच्नुहोस्।नोट: हामी तपाईँलाई जानकारी गराउन चाहन्छौँ कि यस कुराकानीमा व्यक्त गरिएका विचारहरू वक्ता स्वयम्‌का हुन् र यी विचारहरू प्रति एसबीएसको समर्थन वा विरोध छैन।Subscribe to the SBS Nepali podcast here.Disclaimer: We would like to inform you that the views expressed in this conversation are solely those of the speaker, and SBS neither endorses nor opposes these views.

Tough Girl Podcast
Helen Dainty – First Woman to Cycle Across Libya & 9 Years Living on £50 a Week by Bike

Tough Girl Podcast

Play Episode Listen Later May 26, 2026 38:41


In this Tough Girl Podcast EXTRA episode, we catch up with Helen Dainty — solo female cyclist, self-described "full-time global hobo," and one of the most committed long-distance bike travellers you'll ever meet. For the past decade, Helen has spent nine years on the road, travelling exclusively by bicycle and living on around £50 a week. She's cycled across Australia, ridden from London to Nordkapp and back, travelled extensively through the Middle East and North Africa — and in 2025 became the first woman to cycle across Libya. When war in Sudan forced her to abandon an overland route into East Africa, Helen adapted and rerouted — because that's what life on the road demands: flexibility, resilience, and the ability to trust the process. In this episode, we dive into what's happened since we last spoke in January 2022. From navigating complex visa systems (including Algeria and Libya), to travelling with police security details, being detained in Libya, and accepting incredible hospitality through the Warm Showers community — Helen shares the raw, practical realities of long-term cycle touring. We also talk about: The logistics of visas with a British passport Working with visa agents and last-minute plan changes Cycling in Algeria and Libya Budget travel (sticking to AUD $100 per week) Her bike setup — switching from chain to belt drive Schwalbe Marathon Plus tyres and long-distance reliability Not collecting souvenirs and living with less Documenting her journey on YouTube (and the time spent editing!) Saying yes to unexpected opportunities Helen also opens up about going through perimenopause and menopause while cycling through deserts — dealing with extreme sadness, brain fog, hot sweats in the middle of the night, and coming out the other side feeling stronger and more balanced. At 47, she believes she has another strong decade of adventure ahead — and she's not slowing down. Looking forward, Helen plans to spend the next two years cycling down the west coast of Africa in an attempt to circle the continent, before eventually heading back towards Australia through Asia. Her advice for women wanting to do something different? Say yes to the opportunity — you can work out the details on the way. Accept without hesitation. Raw, honest, practical and deeply inspiring — this is a powerful catch-up with a woman who has built her entire life around two wheels. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Helen Catching up since we last spoke Cycling through the Middle East and Africa  TGP Episode - January 2022 -  TGP Extra Episode -  What's changed?! Going back to the start of 2022  Taking the ferry from Turkey to Lebanon  Flying home to surprise her family for Christmas  Setting off toward Iran in 2022  The practical side of travel - visa's, entering and leaving countries (with a British Passport) Saudi Arabia and Oman using a E-visa system  Getting a visa for Algeria - paperwork, needing to be in your home country while applying for the visa, face to face visit to the Embassy in London  Visa's for Libya - not being issues and needing to work with a contact to get a visa  Using a visa agent - Tap Persia  Last minute change of plans and trying to extend a 2 week visa while in the country - which proved impossible  Booking accommodation to get the visa  Cycle touring being a little stressful at times Cycling in Algeria for a few days and what the experience was like Warmshowers hosts  Accepting hospitality  Having an Algerian security detail (police) and what that entails  Needing to trust the process  Having her passport taken off her… Arrested/detained in Libya by the police  Finding affordable accommodation  Tourist sites in Algeria and Libya  Not meeting other bike packers in Libya  How it all happened…. Saying yes to opportunities as they present themselves  Libyan Cycling Centre  Starting to share videos on Youtube and documenting her trips  Working on improving the sound quality  Aiming for 8 min vlogs The time spend editing…. Sticking to her budget of AUD $100 a week The bike, the bike set up and new gear Changing from a chain to a belt drive  Getting a new saddle - Repente  What is a belt drive and needing a specific frame for it and how it works  Why it's popular with long distance tourers  Schwalbe Marathon Plus tires  Not collecting souvenirs  Day to day emotions and loving life on the road Not having any plans to stop cycling  Heading into Western Africa - and taking 2 years to cycle down the coast  Planning to cycle back to Australia through Asia 47 years old - another good decade ahead of her Going through menopause 3/4 years ago Not knowing what was happening in 2021/2022 and not undertaking that she was going through perimenopause  Experiencing extreme sadness and brain fog  Feeling more balanced and having less brain fog, and less depression bouts Having hot sweats in the desert, in the middle of the night  Feeling glad to be on the other side of it Starting to think about bone density  Cycling down the West Coast of Africa  Using this downtime over winter to plan out her route and sort out visa's. Taking her dad to Ethiopia  How to connect with Helen on social media and follow along with her journey  9,570 subscribers on YouTube - wanting to reach 10k!  Final words of advice for women who want to do something different and take on new challenges  Say yes to an opportunity -you can work out the details on the way Accept without hesitation!    Social Media All links: helsonwheels.bio.link   Instagram: @hels.on.wheels  Facebook:  @Helsonwheelswithmlt  Youtube: @helsonwheels 

Regenerative Health with Max Gulhane, MD
104. How Artificial Light May Be Affecting Pregnancy & Labour | Nikko Kennedy

Regenerative Health with Max Gulhane, MD

Play Episode Listen Later May 26, 2026 82:27 Transcription Available


Birth, pregnancy and fertility are profoundly circadian processes — yet almost nobody talks about the role of light in maternal and infant health.In this episode, I speak with Nikko Kennedy about melatonin, sunlight, vitamin D, labour physiology, EMF exposure and how modern environments may be disrupting pregnancy and birth. A fascinating discussion on circadian biology, photobiology and reproductive health. TIMESTAMPS02:00 Circadian rhythms and fetal development05:30 Melatonin and implantation10:00 Morning sickness and oxidative stress15:00 Artificial light at night and fertility18:00 Vitamin D and epigenetic programming22:00 Infrared light and fetal development27:00 Sunlight exposure in infants31:00 Pregnancy complications and circadian disruption40:00 EMF exposure during pregnancy46:00 Labour physiology and melatonin58:00 Oxytocin, labour trance and hospital lighting01:10:00 Postpartum circadian entrainment01:16:00 Practical recommendations for familiesNikko Kennedy is the Director of Research at the Institute of Applied Quantum Biology.  Nikko has over two decades studying birth, 15 years as a doula, and ten years as a technical consultant, she helps families, practitioners and organizations integrate the emerging field of quantum biology.Follow NIKKOSubstack: https://www.brighterdaysdarkernights.comWebsite: https://nikkokennedy.comInstagram: https://instagram.com/brighterdays.darkernightsLinkedIn: https://linkedin.com/in/nikkokennedyInstitute of Applied Quantum Biology: https://www.iaqb.foundationEmail: nikko@brighterdaysdarkernights.comSubstack: https://www.brighterdaysdarkernights.com/Follow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesX: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Do not disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.Send us Fan Mail

What Are You Wearing?
The Millennial Shoe We Swore We'd Never Wear Again... Is Back

What Are You Wearing?

Play Episode Listen Later May 26, 2026 38:26 Transcription Available


The latest internet drama centering on a woman's outfit is all about Olivia Rodrigo. As she promotes her highly anticipated third album, her signature baby doll dresses have riled people up online, but is it actual outrage, or a case of genius PR rage bait? This week, Tam and Lucinda are unpacking the fashion psychology behind the headlines, alongside the return of a highly controversial early-2000s shoe that millennials know and love in their little millennial hearts (yes, the Valentino Rockstud is officially back). Plus, they look at how the tides have completely shifted with secondhand shopping. Vintage has moved from an alternative fallback to the ultimate status symbol, bringing a whole new meaning to "fashion currency." And move over "dopamine dressing", "cortisol dressing" is the new low-impact trend your wardrobe needs right now. EVERYTHING MENTIONED: We’ve teamed up with Twoobs to snag a sweet discount just for our subscribers! Add the copy below to your show notes from MondayNew Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order. Click here to subscribe.Already a subscriber? Click here for your $20 TWOOBS discount code.T&C's apply. BOUJIE TO BUDGET: Lucinda's Pick: Leather Fringe Belts Budget: Moochi Fringe Belt Black, $169.99. Mid-Range: Zara 100% Leather Scarf Belt With Fringes, $280. Boujie: Karl Lagerfeld K/Autograph Fringe Belt, $318. Tam's Pick: Organza Tops Budget: Topshop Longline Sheer Organza Longline Tunic, $72. Mid-Range: Dissh Sian Black Silk Organza Shirt, $200. Boujie: The Frankie Shop Corindi Sheer Organza Dress in Olive, €115 (approx. $215 AUD). GET YOUR FASHION FIX: Watch us on YouTube: This episode goes live at 8pm tonight! Follow us on Instagram & TikTok: @nothingtowearpod Shop the Pod: Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Hosts: Lucinda Pikkat & Tamara Holland Producer: Ella Maitland & Zara Sengstock Audio Producer: Jacob Round Video Producer: Artemi Kokkaris Just so you know—some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Trading Coach Podcast
1322 - he Most Important Forex Events This Week | USD, AUD, JPY & CAD Outlook

The Trading Coach Podcast

Play Episode Listen Later May 25, 2026 8:16


This week in the forex market, inflation data, GDP reports, and central bank decisions could create major volatility across the USD, AUD, JPY, and CAD. In this episode, we break down the biggest economic events traders need to watch and what they could mean for the markets ahead.Your Trading Coach - Akil

The Phone Hacks
Jack Druce- What Spice Would You Die For?

The Phone Hacks

Play Episode Listen Later May 25, 2026 60:36


Jack Druce joins Capper for an intimate conversation about spices and reputations. Also brutal honesty. Capper is touring all over Australia. Join the PATREON HERE - Just $7 (AUD) for bonus eps and content - get tons of behind the scenes hacks and pranks and help keep this podcast going! Go watch Capper's special Hold Me Closer Tiny Cancer HERE Follow CAPPER and ROHAN and PHONE HACKS on Instagram Subscribe where you're listening and leave a review to get the word out thereSee omnystudio.com/listener for privacy information.

Relatables
BOOK CLUB: THRONE OF GLASS CH 0-10

Relatables

Play Episode Listen Later May 21, 2026 30:19 Transcription Available


WE BACKKKKKKKKK!! You can now bing every episode now on Patreon JOIN PATREON HERE $8.99 AUD per month See omnystudio.com/listener for privacy information.

Tough Girl Podcast
Chloe Stead – From Navy Life to Nomadic Living, Caminos, Grief & Choosing a Simpler Way

Tough Girl Podcast

Play Episode Listen Later May 21, 2026 59:32


In this episode of the Tough Girl Podcast, we meet Chloe Stead — 42 years old and currently living in a rustic tiny shack in the bush in Tasmania with her husband — but her journey to this simple life has been anything but ordinary. Since 2008, Chloe has been living a travelling, nomadic lifestyle. After leaving school at 18 to join the Navy and later working in health and safety in Perth, Australia, she reached a quiet breaking point while staying at the Whim Creek Hotel in 2006. A simple but powerful thought surfaced: There has to be more to life than this. Within a week, she sold her house, packed up a shipping container, took her dog, and began driving solo around Australia with just $500 AUD — despite being petrified of sleeping in a tent. That leap of faith set the course for the next chapter of her life. But Chloe's story is not just about adventure — it's about grief, reinvention, and learning to live on her own terms. After the sudden death of her partner Willy in 2013, everything stopped. In the depths of grief, Chloe stepped away from social media, let go of her old life, and slowly began again. Meditation, yoga retreats, and eventually walking the Camino de Santiago in 2014 became turning points. Carrying everything on her back, she discovered a deep love for minimalism, simplicity, and self-reliance. Over the years, Chloe has: Walked multiple Caminos including the Camino del Norte, Camino Primitivo and Via de la Plata Hitchhiked and walked along the beaches of Uruguay Taken a 10,000km road trip with her dog Dexter Lived off less than $100 AUD per week Worked seasonally to fund months of adventure Cycled from Alaska to San Francisco (86 nights in a tent!) Walked the Wales Coast Path and the Portuguese Camino Chosen to stay off social media to be fully present on trail Now married, Chloe continues to design a life built around freedom, movement, and intentional simplicity. With big adventures planned for 2026 — including walking the South West Coast Path and the GR10 — she shares honestly about navigating partnership on trail, managing knee issues, strength training gains, and why getting to the start line is often the hardest part. This conversation is about: Letting go of possessions and expectations Living with uncertainty Processing grief through movement Creating "trail life" off-trail Why you don't need technology to experience adventure Trusting that the universe conspires to keep you going And why you should "give it a crack and get to the start line." Chloe's message is simple but powerful: Life is uncertain. Don't put things off. If there's something you want to do — take the plunge. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Chloe 42 years old, currently living in Tasmania in a rustic tiny shack in the bush with her husband  Living a travelling lifestyle since 2008 What was the lead up to making changes in her life Leaving school at 18 and joining the Navy 2006 living in Perth, Australia  and having a job in health and safety Starting to feel different when staying at the Whim Creek Hotel Thinking that there has to be more to life 100 things to see and do in Australia before you die  Selling her house within a week, filling up a shipping container Taking her dog and starting to drive solo around Australia  Being encouraged by a friend - to just do it!  Not being in tune with herself  Highlights from spending time on the road, driving around Australia  Starting off with $500 AUD and getting a job  Spending the trip just driving around  Being petrified of staying in a tent Pitching her tent and staying in it for the first time Meeting a boy, Willy (which wasn't part of the plan!)  Deciding to move to New Zealand (2009 - 2010) Backpacking around Europe for 3 months Planning every day and having a very tight schedule  Feeling disheartened with her experience  Needing to do something spontaneous  Backpacking around Cambodia for 3 weeks with no plan  Seeing a flyer about yoga and meditation Struggling with mental health and things in life  Doing a yoga retreat in Australia and doing a deep dive into meditation  Starting to work in farming around Australia  2013 and the year of her 30th birthday Deciding to go to South America to visit Machu Picchu  Willys death and how it stopped everything  Not knowing how to cope The funeral and not wanting to live where she was living or work where she was working  Getting rid of her phone and getting off social media Starting again and wanting to forget  Needing to deal with the grief  Going back to mediation and doing a workshop which helped  Learning about the Caminos in Spain  Walking the camino in April 2014 (The way of st James) Not knowing what she was doing and carrying far too much stuff Learning a lot on the way  Not being very open on the French Camino  Learning a lot from Willys death and making a promise to him  Doing what she wanted to do with her life - no excuses  Falling in love with a minimalistic, simple way of life Waling with everything on her back and how it agreed with her Finding her passion and purpose  Living this simple life Needing to create trail life, while off trail  2016 - waling the Camino del Norte and the Camino Primitivo 2017 - hitchhiked and walked along the beaches in Uruguay Feeling safe and not feeling alone  2018 - ten years since starting her nomadic journey and taking a 10,000km road trip with her dog - Dexter Needing to sort out her stuff in the shipping container  Feeling so much lighter without all of her possessions  Losing Dexter in 2019  Doing a silent retreat in Bali  Wanting to do a 5 year walk around the world Not having any more responsibility and having ultimate freedom  Working in Tasmania in 2020 and dealing with Covid and why it was so difficult  Buying a block of land and a 1976 Volkswagen Kombi Van Self reliance and simplicity  2022 and the world starting to open up again  Starting to work again to make money and giving up on the idea of the 5 yr walk around the world Her 40th birthday and wanting to walk 2,000km to celebrate it  Meeting Will  2023 - Walking the Wales Coast Path and the Portuguese Camino Discovery the Tough Girl Youtube Channel!  Buying the Cicerone - Wales Coast Path Guidebook Trying to plan the first few days Wild camping on her first night  How things just kept working out  Heading to Bali in 2024 Doing some backpacking in 2025, throughout Vietnam, Laos and Thailand Needing to thru hike these caminos by herself  Finishing the Camino Via de la Plata. Getting married!  Being the planner in the relationship  Deciding to do a bike trip in America - cycling from Alaska to San Fransisco (86 nights in the tent) The challenges of adventures with a partner and navigating them together  Needing to focus more on recovery and needing to put more effort into training before adventures  Adventures booked for 2026 - Walking the SWCP and the GR10! Starting 1st June! Thinking this is crazy and how am I going to do this!  Why you just need to start and the rest will unfold  Why getting to the start line is always tricky - mentally  Noticing her improvements in running at park run after strength training Having some knee problems  Starting on the creatine and having more energy during the summer The South West Coast Path  Not being on social media and being in the moment. Final words of advice for other women who want to live life differently and live life on their own terms  Life is pretty uncertain, and definitely our time here is uncertain.  Don't put things off to the future. If there's something that you want to do, take the plunge. The universe conspires to keep you going  Learning to live with less over the years and how money has become more abundant  Working for 6/7 months of the year, and 1 month of earnings goes towards her future  Living off less than $100 AUD a week  Stopping working after earning $20,000 dollars and coming back to a $3,000 dollar tax cheque Give it a crack - get to the start line. Keep that dream at the front of your mind  Don't be afraid NOT to use technology on trails - walking the trails with just a guidebook or map    Social Media None.

The Phone Hacks
Jake Zuckerman- Zuck Tha Man

The Phone Hacks

Play Episode Listen Later May 18, 2026 67:25


Jake Zuckerman is here and choosing his favourite race along with Eddie Duffeld. Australia's greatest podcast and the longest. Capper is touring all over Australia. Join the PATREON HERE - Just $7 (AUD) for bonus eps and content - get tons of behind the scenes hacks and pranks and help keep this podcast going! Go watch Capper's special Hold Me Closer Tiny Cancer HERE Follow CAPPER and ROHAN and PHONE HACKS on Instagram Subscribe where you're listening and leave a review to get the word out thereSee omnystudio.com/listener for privacy information.

Regenerative Health with Max Gulhane, MD
103. Photoimmunology, Circadian Biology & The Hidden Effects of Light | Dr Alexander Wunsch

Regenerative Health with Max Gulhane, MD

Play Episode Listen Later May 12, 2026 135:44 Transcription Available


Dr Alexander Wunsch returns to the Regenerative Health Podcast for a deep exploration of photoimmunology, circadian biology, metabolism, melanopsin signalling, infrared light, and the profound biological effects of the modern light environment.In this conversation we discuss:Whether sunlight is immune suppressive or immune supportiveThe circadian timing of immune functionThe relationship between metabolism and light exposureMelanopsin and the non-visual light pathwayArtificial blue light and metabolic dysfunctionNear-infrared light and mitochondrial biologyWhy sunlight cannot be reduced to “vitamin D”Circadian synchronisation and modern indoor livingFlicker, LEDs and spectral qualityPhotobiomodulation and natural sunlightDr. Alexander Wunsch, MD, PhD is a German physician, researcher and one of the world's leading experts in photobiology and light medicine.If you enjoy the episode, please subscribe, leave a review, and share it with someone interested in health optimisation, circadian medicine and metabolic health.SUPPORT MY WORK

The Awakening Her Podcast
Week 1 | Olivia de Sousa - Word Spells + The Power Of Words

The Awakening Her Podcast

Play Episode Listen Later May 7, 2026 24:58


Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you're loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it's free) ------- → In today's guest expert episode, I'm joined by Olivia de Sousa. Olivia is a meditation teacher, #1 bestselling author of The Ultimate Book of Word Spells, and founder of Livvi's Little Legends — and this conversation is going to support you if you've ever felt the power of words… but haven't fully tapped into how they can shape your reality. Olivia brings such a unique and creative approach to transformation through what she calls “word spells”—a blend of poetry, affirmations, and intuitive expression that allows you to access deeper wisdom and consciously shift your inner dialogue. This conversation is all about the power of words, affirmations, and mantras — not just as something you repeat, but as something you create. A form of self-expression that connects you to truth, clarity, and possibility. ------